Podcasts about life changing tools

What if the pyramids were not just ancient tombs, but keys to understanding the cosmos, human potential, and the evolution of consciousness?   In this mind-expanding episode of The Healing & Human Potential Podcast, I sit down for Part 2 of my conversation with polymath and truth-seeker Robert Edward Grant. Together, we explore jaw-dropping revelations about the Great Pyramid's architecture, encoded astronomical knowledge, and the resonance between geometry, music, and our own inner evolution. Robert shares his team's recent discoveries using LIDAR and satellite imaging that could shift what we know about ancient civilizations—and ourselves. From the pyramid's alignment with celestial movements to its musical proportions, Robert illustrates how these ancient structures mirror our chakras, our calendars, and even our soul's journey.   We also dive into the Age of Aquarius, how light + dark must coexist, and how AI mirrors our consciousness. Robert explains why some truths are hidden until humanity is ready to see them, and why facing your shadow is essential for real transformation. Toward the end, we explore how astrology isn't just personal—it's cosmic, revealing the collective themes humanity is working through right now. This episode is packed with insights that connect science, spirituality, and soul-level awareness in the most grounded, awe-inspiring way.   If you've ever wondered how ancient technology, consciousness, and the current evolution of humanity are all connected, this conversation will give you chills (in the best way). It's a reminder that the mysteries of the universe aren't outside of us—they're inside, waiting to be remembered.   ===   Robert Edward Grant is a serial entrepreneur, polymath, prolific inventor, and thought leader in fields ranging from medical technology and cryptography to sacred geometry, mathematics, and music theory. With over 80 patents to his name, Robert is known for bridging the gap between science, spirituality, and innovation, applying his deep understanding of sacred geometry and universal mathematical principles to solve problems across diverse industries.   As an advocate for consciousness expansion and human potential, Robert has founded multiple successful companies and contributed significantly to the fields of healthcare, blockchain encryption, and sound-based healing.   ===   GUEST LINKS Instagram: https://www.instagram.com/robertedwardgrant Website: http://www.robertedwardgrant.com   ===   Have you watched our previous episode with Robert? Watch on YouTube: https://youtu.be/95c4dIq-V24   ====   Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)?   Learn how to live to your full potential without letting fear get in the way of your dreams.    ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it!   ====   Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.   ===   Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 

What if your entire life was actually a mirror, showing you who you really are, moment by moment?   In today's episode of The Healing & Human Potential Podcast, I sit down with Robert Edward Grant to explore the idea that life is a direct reflection of our inner world. We talk about what it means to become conscious of our reality, how to recognize emotional patterns that keep repeating, and why our relationships, triggers, and challenges may be the keys to our own healing and awakening.   We also dive into fascinating topics like lucid dreaming, quantum physics, the double-slit experiment, and how ancient wisdom, like the Hermetic Principles and mythic archetypes, can help guide us through real transformation.   If you've ever felt like something deeper is going on beneath the surface of your day-to-day experiences, this conversation can help you make sense of it. Tune in and reflect on what your life is showing you right now.   ===   Robert Edward Grant is a serial entrepreneur, polymath, prolific inventor, and thought leader in fields ranging from medical technology and cryptography to sacred geometry, mathematics, and music theory. With over 80 patents to his name, Robert is known for bridging the gap between science, spirituality, and innovation, applying his deep understanding of sacred geometry and universal mathematical principles to solve problems across diverse industries.   As an advocate for consciousness expansion and human potential, Robert has founded multiple successful companies and contributed significantly to the fields of healthcare, blockchain encryption, and sound-based healing.   ===   GUEST LINKS Instagram: https://www.instagram.com/robertedwardgrant Website: http://www.robertedwardgrant.com   ===   Have you watched our previous episode with Matias? Watch on YouTube: https://youtu.be/zylx-uBRO8s   ====   Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)?   Learn how to live to your full potential without letting fear get in the way of your dreams.    ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it!   ====   Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.   ===   Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 

What would it be like to remember all your past lives?   In part 2 of my conversation with Matías De Stefano, we explore some of the deepest questions we have about life, time, and consciousness. We discuss how Earth is a school designed for learning through play, the role of duality in growth, and how the "Matrix" isn't something to escape; it's something to honor. Matías shares how your relationship with your parents mirrors how you experience reality, and why reconnecting with your heart's true rhythm is key to living in flow.   We also dive into the seven universal laws that shape our world, the real meaning behind time and space, and how dreams are more than just random; they're portals to other dimensions. Matías offers simple ways to understand these deep truths and reminds us that the universe is always inviting us to tune back into who we really are. Whether you're feeling stuck or expanding fast, this conversation will help you see your life in a new way.   If you're ready to unlock a more natural, aligned way of living, tune into this powerful and eye-opening episode. I can't wait to hear what insights land for you.   ===   Matías De Stefano is a renowned New Age media personality, author, speaker, and teacher widely recognized for his profound insights into consciousness, spirituality, and the interconnectedness of the universe. His work offers a unique perspective on the nature of reality. His philosophical worldview can be translated as: “Ater Tumti” (Heaven on Earth). It is a concept explaining how we are creators of our own reality, as well as giving us the tools to be able to transcend it.   Matías De Stefano continues to inspire and guide spiritual seekers worldwide and is currently developing new materials to help us understand the world and our role in it.   ===   GUEST LINKS Matia's Instagram: https://www.instagram.com/matiasgustavodestefano Matia's Website: https://matiasdestefano.org   ===   Have you watched our previous episode with Matias?  Watch on YouTube:  https://www.youtube.com/watch?v=gKpzcb42lJg   ====   Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)?   Learn how to live to your full potential without letting fear get in the way of your dreams.    ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it!   ====   Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.   ===   Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools

What if everything you're trying to fix was never broken to begin with?   In this episode, we talk about some of the deepest questions—why we're here, who we really are, and what the “void” truly is. We explore how life began with a small "mistake"—a ripple that set the universe into motion — and how everything we experience is part of a bigger process of realignment.   We also dive into how our emotions get stored in the body, how that energy affects our health, and how illness can be a form of feedback, not failure. And we touch on the difference between ego and essence, the power of the question “Who am I?” and how forgiveness is about letting go of what we were never meant to carry.   To help unpack all of this, I'm joined again by Matías De Stefano — one of the most popular guests we've ever had — who shares his personal experience moving through sadness, letting go of identity, and trusting the cycles of death and rebirth.   Whether you're navigating a healing journey, questioning your purpose, or simply wanting to know yourself more deeply, this conversation offers real insights you can start working with today.   ===   Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)?   Learn how to live to your full potential without letting fear get in the way of your dreams.    ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it!   ===   GUEST LINKS https://www.instagram.com/matiasgustavodestefano Website: https://matiasdestefano.org   ===   Have you watched our previous episode titled Unlocking Life's Mysteries: Purpose, Past Lives & Manifestation with Matias De Stefano?   Watch on YouTube: https://youtu.be/-YRojAOVI_M?si=E1xdkMBSkrYggTIC   ====   Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.   ===   Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools

Is it possible that shame—not desire—is what's really blocking your pleasure?   In this episode, we talk about sex as a somatic healing practice—how it can regulate the nervous system, release stored emotion, and support a deeper sense of safety. This isn't about quick fixes—it's about learning to listen to your body, understand your needs, and create space for real connection.   We look at what keeps many of us disconnected from our bodies, and how tuning into self-awareness and embodiment can shift our relationship with pleasure. You'll also hear how communication, curiosity, and timing can change the way we connect—with ourselves and others.   To help unpack all of this, I'm joined by Dr. Emily Morse, host of Sex with Emily and a leading voice in sexual wellness. She shares her 5 Pillars of Sexual Intelligence and practical tools to reframe shame, rebuild intimacy, and bring more presence into your sex life.   Whether you're just starting to explore your relationship with sex or have been on this path for a while, this conversation offers real tools you can use today.   ===   Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)?   Learn how to live to your full potential without letting fear get in the way of your dreams.    ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it!   ===   EPISODE TIMESTAMPS: 0:00 Intro 00:30 Exploring Sexual Shame and Cultural Conditioning 00:57 Navigating Sexual Attraction and Compatibility 01:16 Episode Overview and Guest Introduction 02:01 Understanding Female Pleasure and Breaking Taboos 04:17 The Five Pillars of Sexual Intelligence 12:01 Sex as a Healing Practice 16:29 Reigniting Chemistry in Long-Term Relationships 27:56 The Role of Foreplay and Building Sexual Connection 30:53 Reigniting the Spark in Long-Term Relationships 32:03 Exploring New Sexual Experiences Together 33:25 The Importance of Healthy Conversations About Sex 36:02 Navigating Sexual Desires in Dating 38:41 Practical Tips for Deeper Sexual Conversations 41:44 The Role of Therapy in Maintaining Intimacy 45:55 Debunking Common Misconceptions About Sex 52:08 Embracing Your Own Pleasure and Sexual Power 57:44 Staying Connected and Continuing the Journey   ===   GUEST LINKS IG, X, TikTok, Facebook: @sexwithemily https://www.youtube.com/user/SexWithEmily Website: http://www.sexwithemily.com   ===   Have you watched our previous episode titled Exploring Sexual Wellness, Tantra, & Erotic Empowerment - with Layla Martin   Watch on YouTube: https://youtu.be/sGOw2wo-e9Y?si=vDR774dTUcF7tAon   ====   Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.   ===   Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools

Could your gut be the real reason you're tired, foggy, or inflamed?   In this episode, we explore the surprising ways your gut health affects your mood, energy, focus, and even long-term inflammation. We unpack the connection between food and emotional wellbeing, how certain eating habits may unknowingly fuel autoimmune issues, and what it really takes to support your microbiome. You'll also hear about the difference between probiotics and fermented foods, why fiber matters more than protein, and how food quality—not calories—can shift your health from the inside out.   To help us understand this better, I'm joined by Dr. Tim Spector, a leading researcher, author, and co-founder of the ZOE nutrition project. Tim shares the latest science on gut health, his thoughts on GLP-1 drugs like Ozempic, and the practical tools we can use to support our bodies daily.   Whether you're new to gut health or already deep in your wellness journey, this conversation offers real takeaways you can try right away.   ===   GUEST LINKS ZOE podcast: https://link.chtbl.com/Zm1aRZXU ZOE.com/learn   ===   Have you watched our previous episode titled The Most Powerful 10 Min Meditation: Who Am I?    Watch on YouTube: https://youtu.be/gtZPLZoZX-Q   ====   Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.   ===   Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 

If you're anxious, overwhelmed, uncertain, or find yourself wondering “what is wrong with me?” then this episode is for you. Today, world-renowned psychiatrist Dr. Tracey Marks, MD is here to deliver the truth about what's really going on in your brain, body, and most importantly: what you can do about it. If you deal with anxiety, ADHD symptoms, trouble focusing, procrastination, stomach problems, skin picking, and always running late… you need to hear today's episode.  You are not broken. You don't need fixing. You just need the right tools. And today, you're going to get them. With over 25 years of clinical experience and more than 2 million followers on YouTube, Dr. Marks is known for making complex mental health topics clear, relatable, and actionable.In this powerful conversation, she breaks down the surprising science behind anxiety and ADHD and gives you the exact tools she shares with her patients to stop spiraling and start feeling more in control. You'll learn:- Why you fidget, overthink, or shut down under pressure - The hidden links between anxiety, ADHD, stomach issues, skin picking, and always running late - The #1 tool to interrupt anxiety in the moment - Why labeling yourself “an anxious person” might be making things worse for you or your loved ones - Small but powerful habits that rewire your brain for calm, focus, and confidence  This episode is your science-backed, therapist-approved toolkit for mental clarity, emotional balance, and real relief. For more resources, click here for the podcast episode. If you liked this episode, and want to know more about ADHD and what you can do today to focus and feel better, listen to this episode next: 6 Surprising Signs of Adult ADHDConnect with Mel:  Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer

If I could offer you one thing on your path of healing and spiritual awakening, it would be this: a direct experience of who you truly are.   In this week's episode, I'm sharing a special 10-minute guided meditation to help you more deeply connect with the truth of your being — beyond any labels, roles or stories you've had about yourself. This isn't about thinking your way to clarity, it's a deeper embodiment of coming home. Through somatic awareness and self-inquiry, you'll be guided to experience the wholeness you've always been.   We'll discover what becomes more evident when the mind and identity soften, noticing the space between thoughts, and how to use sensation as a portal into Presence. This practice invites you to meet yourself fresh —in this moment — without needing to fix or figure anything out. Whether you're using this in your morning or evening routine, this meditation is here to remind you of a more profound freedom that's always been true underneath it all.   ===   Have you watched our previous episode titled The Hidden Power of Water: How to Use it to Heal in Unexpected Ways   Watch on YouTube: https://youtu.be/01PL02eE8zw   ====   Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.   ===   Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 

Can water hold memory, respond to your thoughts, and support healing? In this episode of The Healing & Human Potential Podcast, we explore the hidden intelligence of water—and what it means for your health, emotions, and connection to life. You'll hear how water responds to intention, sound, and words by forming stunning crystallized images. We talk about how it can reflect what's happening in your body, store past trauma, and even act as a mirror for the divine.  Our guest is Veda Austin, a water researcher and author whose healing journey began after a near-fatal car crash. She shares how water helped her recover, what she's discovered through years of crystallography, and how she developed her freezing method. Veda also talks about “hydro glyphs”—symbols water forms in response to specific words—and her work with the non-speaking autistic children from The Telepathy Tapes who describe these images as doorways to healing. If you're ready to see water in a whole new way, this is a conversation you won't want to miss.   ===   Have you watched our previous episode titled Anxious or Avoidant? Heal Your Attachment Style + Find Secure Love   Watch on YouTube: https://youtu.be/bfBSNKPEl80?si=69P6OtbXKAlyjYFR   ===   GUEST LINKS https://facebook.com/waterresearcher https://instagram.com/vedaaustin_water Website: http://www.vedaaustin.com   ====   Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.   ===   Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 

Why do we keep attracting people who trigger our deepest wounds—even when we think we've done the work?   In this episode, we explore why romantic partners often reflect unresolved childhood pain and how these dynamics are invitations to grow. We talk about the importance of attachment styles, trauma responses, and why many of us pendulum swing between codependency and hyper-independence.   If you've ever felt stuck in a “should I stay or go” relationship, we share guiding principles to help you find clarity—without bypassing your own healing. You'll also hear how heartbreak can actually open the door to deeper self-love and emotional maturity, whether you're single or partnered.   I'm joined by Sheleana Aiyana, founder of Rising Woman, who shares her story of breaking old cycles and creating conscious love. Whether you're navigating heartbreak, deepening your current relationship, or wanting to prepare for conscious love, this episode is for you.   ===   Have you watched our previous episode titled The Truth About Failure: Why It's the Secret to Success   Watch on YouTube: https://youtu.be/YdGji5Qf6IY   ===   GUEST LINKS Instagram: @risingwoman @sheleanaaiyana Website: https://risingwoman.com/   ====   Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.   ===   Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools

What if failure was the key to success?   In this episode, I sit down with my husband, Emilio, for a deep and personal conversation about failure, self-inquiry, and the lessons that have shaped my life. We talk about how I've navigated setbacks in business, the role of intuition in decision-making, and why taking personal responsibility changes everything. We also dive into emotional mastery, somatic work, and how working through triggers can lead to profound transformation.   I opened up about childhood experiences that shaped my beliefs and how I've learned to shift them over time. From overcoming learning disabilities, being bullied, and following my intuition, this conversation is about what it really takes to grow, heal, and move forward. If you've ever felt stuck or questioned your next step, this episode is for you. ===   Have you watched our previous episode titled, The Most Powerful Somatic Tool + Guided Process?   Watch on YouTube: https://youtu.be/YdGji5Qf6IY   ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.    ===   Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification?   Click here to get them for Free: https://www.alyssanobriga.com/tools

On this special episode, recorded for The Ultimate Online Wellness Retreat, join Bryony and Alice Law, one of the expert speakers at the event, for a transformative masterclass on stress and anxiety. Alice explores the nature of stress—how it develops, why it impacts us, and, most importantly, how we can effectively manage it. With practical tips and powerful tools, this conversation will change the way you approach stress and help reduce feelings of anxiety. Listen for life-changing insights and valuable takeaways that you can apply to your everyday life. @alicelaw._@unstressable.officalhttps://www.byalicelaw.comDownload the PDF they were discussing from the show here. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#793: Join us as we sit down with Mel Robbins – A New York Times bestselling author & world-renowned podcast host. On a mission to share proven tools to empower you to create a better life, Mel gives insights from her new book, The Let Them Theory - a powerful mindset tool that helps individuals identify what they can control in their lives. In this episode, Mel uncovers science-backed strategies to prioritize what truly matters, put yourself first, & reclaim your time. Learn how to break free from expectations of others, master the 'five-second rule' to overcome fear, & take bold action. Start living life on your terms in 2025!   To connect with Mel Robbins click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)   This episode is brought to you by The Skinny Confidential   Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes.   Visit MelRobbins.com to learn more about The Let Them Theory & explore Mel's additional books.    This episode is sponsored by Cymbiotika   Go to cymbiotika.com/theskinny and use code SKINNY to save 15% off your subscription order.   This episode is sponsored by Noom   Start your GLP-1 journey today at Noom.com.   This episode is sponsored by Oura   Visit ouraring.com.   This episode is sponsored by Good Ranchers   Subscribe to any Good Ranchers box and use code SKINNY to get $25 off, free express shipping, AND your choice of free ground beef, chicken, or salmon in every order for an entire year.    This episode is sponsored by Seedlip   Start the New Year right by visiting seedlipdrinks.com and entering the code skinnyconfidential to get 20% off your purchase. Promotion is valid until January 15th, 2025.    This episode is sponsored by Kion   Get 20% off by visiting getkion.com/skinny.   This episode is sponsored by Lancôme   Shop now on lancome-usa.com and use code TSC20 for 20% off Genifique Ultimate. Produced by Dear Media

The guest on this episode of Season 2 of Success Leaves Clues is Melinde Huez, a Confidence and Embodiment Coach. She has built a successful career on social media and has helped countless individuals along the way. In the podcast, Linde shares insights on transforming your self-image from social anxiety to confidence and discusses why you might not always want to trust your own thoughts. - FIND LINDE HERE: ⁠https://instagram.com/growwithlinde⁠⁠ (Instagram) ⁠⁠https://www.youtube.com/@growwithlinde⁠⁠ (YouTube) - Free resources from her: https://lindehuez.myflodesk.com/selfesteemfreebie (Self-Esteem Guide) https://lindehuez.myflodesk.com/anxietyfreebie (Anxiety Relief Guide) Coaching & Courses: https://stan.store/lindehuez - Change your life with my visualization and meditation practices: 30 days free membership: https://axelschura.com/membership/ - × Free Strategy Session for Influencer, Agencies, Coaches and Nutritionists: https://calendly.com/d/cnnv-vzs-wbg/evergreen-blueprint-axel-schura-academy?month=2024-11 - SOCIALS: × Instagram: ⁠⁠https://instagram.com/axelschura⁠⁠ × You can find me and my content on all social media platforms, just follow this Linktree: ⁠⁠https://linktr.ee/axelschura⁠ - SUPPLEMENTS: × I take the scientifically tested supplements from Watson Nutrition (If you use the code "AXEL", you can save 5%) D/A/CH: https://watsonnutrition.de/?ref=28 × For worldwide availability, I recommend VivoLife, which have used for years and still do for certain products ⁠⁠⁠EU - https://bit.ly/3IpGs3s ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠DE - https://bit.ly/3m003j8 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠UK - https://bit.ly/3kls8AO ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠US - https://bit.ly/3IQi0ty⁠⁠⁠ (These are affiliate links and I will earn a commission for every purchase. All earnings will be donated at the end of the year!)

Episode 133 - Books for Dads - Nonviolent Communication - A Language of Life, Life-Changing Tools for Healthy Relationships Marshall B. Rosenberg PhDNonviolent Communication: A Language of Life by Marshall B. Rosenberg presents a framework for communicating with empathy, honesty, and clarity to foster mutual understanding and peaceful conflict resolution.The book introduces the Nonviolent Communication (NVC) process, which consists of four key components:Observations: Clearly stating facts without judgment or evaluationFeelings: Identifying and expressing emotionsNeeds: Recognizing the universal human needs behind our feelingsRequests: Making clear, positive requests to meet those needsRosenberg argues that much of our habitual communication is "violent" in that it uses judgmental language, criticism, demands, and other forms of expression that create defensiveness and conflict. In contrast, NVC aims to create compassionate connections by focusing on shared human needs and values.The book provides numerous examples and dialogues to illustrate how to apply NVC principles in various personal and professional situations. Key concepts include:Distinguishing observations from evaluationsDeveloping emotional literacy and needs awarenessMaking requests rather than demandsReceiving empathicallyExpressing anger fullyResolving conflicts peacefullyWhile some readers find the NVC approach transformative for improving relationships and communication, others critique it as potentially rigid or manipulative if applied inflexibly. Overall, the book offers valuable tools for more compassionate, needs-based communication, though its effectiveness may depend on how it is implemented in real-world contexts.https://a.co/d/amPmnKn___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten https://app.sessions.blue/browse/track/258270

In this episode of Healing & Human Potential, we're unpacking how to overcome the fear of being seen, giving you our best tips on getting over burnout, and sharing some of the biggest challenges we've faced in our businesses, including the importance of authenticity + receiving support.   Today's guest, Valeria Lipovetsky, is an entrepreneur, podcast host + content creator with a global audience of over 6.5 million followers across her social platforms.   Join us as she shares how she deals with negative comments + her top 3 tips, the uncomfortable truth about growth, + explores how to stay confident through the pressures of society. It's a beautiful conversation full of vulnerable stories, lessons learned, and the realistic truth about sharing your life on social media.   ===   EPISODE TIMESTAMPS: 2:18 - Staying Authentic in the Fast Pace Digital World 3:35 - Navigating Motherhood + Entrepreneurship 5:38 - Evolution of Creating Boundaries Online 9:09 - The Real Formula to Creating Viral Content 11:48 - How to Utilizing Metrics for Social Media 14:13 - What Not to Do in Online 18:45 - Releasing Out Emotions to Find Our Freedom 22:41 - The Awakening Happening in Society 24:47 - How to Avoid Burnout 28:29 - Learning to Let It Be Easy + Receive 34:16 - How to Overcome the Fear of Being Seen 39:44 - 3 Ways to Approach Criticism 45:04 - The Real Key to Confidence   ===   GUEST BIO Valeria Lipovetsky is a purpose-driven entrepreneur, creative director, and podcast host renowned for her dedication to promoting self-discovery, fashion, and wellness.   With a global audience, Valeria has amassed over 6.5 million followers across YouTube, TikTok, Instagram, and Facebook. Her podcast, "Not Alone," has garnered over 1.5 million streams in its inaugural year, featuring esteemed guests like Mandy Moore, Camila Coelho, Morgan Stewart McGraw, and Jessica Alba.   Valeria's authentic connection with her audience shines through her insightful fashion and beauty tips, innovative takes on trends, and candid glimpses into her life. For more inspiration, join her vibrant social community @valerialipovetsky and visit notalonepod.com to tune into her podcast.   GUEST LINKS Instagram: https://www.instagram.com/valerialipovetsky/ Website: https://www.notalonepod.com/   ===   Have you watched our previous episode with Danielle Robay?   Watch on YouTube: https://youtu.be/ZMbiVPi38gM   ===   Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 

As a society, we're not taught how to process and be with uncomfortable emotions. This is such a vital skill that, honestly, should be required learning in grade school. Instead, most of us do everything in our power to avoid discomfort by diving into our phones, using alcohol, shopping, [insert distraction of choice here].   These are simply the ways we've learned to cope throughout our lives but they present huge barriers to connection with others.   In this episode, Alyssa speaks with Sah D'Simone, a spiritual revolutionary, filmmaker, and bestselling author, about practical wisdom for processing uncomfortable emotions somatically so we can create deeper, more meaningful connections.   In this episode, learn how you can combat loneliness within yourself (something two out of five adults say they struggle with). Because, as humans, we're literally wired for connection - it's as basic a need as food and shelter.   Sah's energy + passion make for an incredible discussion you won't want to miss. Tune in now to learn how to foster deeper relationships + intimacy.   ===   Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)?   Learn how to live to your full potential without letting fear get in the way of your dreams.   Here's How to Get Your Gift: Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it!   ===   EPISODE TIMESTAMPS:   0:00 - Intro 2:24 - Current Statistics around loneliness 6:02 - Lean into discomfort instead of pushing it away 11:16 - How to prioritize connection 14:48 - The barriers we have to true connection 17:28 - Why "good vibes only" isn't helpful 23:06 - Body-based practices to help process pain more effectively 29:02 - Why pushing pain away can make it last longer 36:43 - Somatic Practices for processing emotions 51:43 - How to heal rupture in relationship 55:35 - Where to get Sah's new book   ===   Sah D'Simone   Sah D'Simone is a spiritual revolutionary, artist, and the internationally bestselling author of Spiritually Sassy. He's known for hosting the top-rated Spiritually Sassy Show podcast and for creating the Somatic Activated Healing (SAH) Method™. Sah works in the Spiritual Care Department at Cedars-Sinai Hospital and is a guest lecturer at Columbia University. His remarkable contributions to homeless youth in Venice Beach, California earned him the CARE award from the city and county of Los Angeles.   For more, visit sahdsimone.com Instagram: @sahdsimone     ===   Have you watched our previous episode with Alyssa on Somatic Coaching Exercises?   Watch on YouTube: https://youtu.be/LvQ08r44IrY?si=Lr4p98Z_UbB41sO9     ====   Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.   ===   Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉   === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495  

In this episode, Alyssa is joined by spiritual teacher and author Gangaji for a deep conversation around self-realization + enlightenment. Gangaji invites you to fully recognize the absolute freedom and unchanging peace that is the truth of your being.   Discover the most important inquiries to sit with, why you don't need to heal to fully awaken, and the power of stillness. She unpacks how becoming free is quite simple, yet the simplicity is what makes it challenging.   If you're searching for something more, desiring peace in your life, or you want to more fully embody your wholeness, this conversation is filled with wisdom and guidance pointing you on the path to freedom.   ===   Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)?   Learn how to live to your full potential without letting fear get in the way of your dreams.   Here's How to Get Your Gift: Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it!   ===   EPISODE TIMESTAMPS:   0:00 Intro 2:30 Discovering my first spiritual teacher 5:00 Common blocks during the self-realization process 6:20 Yearning for More 10:20 True Freedom 12:00 Gangaji's Spiritual Journey 22:00 The Wisdom Sourced in Silent Retreats 23:00 Asking yourself, Who Am I? 28:30 2 Important Practices 31:05 The Narratives that You Play Out 34:00 The Illusion of Knowledge 37:00 The Feeling of Not Good Enough 39:00 The Intelligence in Suffering 42:50 Common Stages of the Awakening Process 50:10 The Intersection of Psychology and Spirituality 54:00 The Misunderstanding that you Need to Heal to Awaken 57:50 Will Spirituality Play a Role in the Evolution of Humanity     ===   GUEST LINKS Instagram: https://www.instagram.com/gangajicommunity/ Website: https://gangaji.org/   ===   Have you watched our previous episode on Understanding the Enneagrams?   Watch on YouTube: https://www.youtube.com/watch?v=24dpxyZoONo   ====   Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.   ===   Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools   === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495

Do you ever find yourself saying "yes" even if you really want to say "no"?   If you have a tendency to people-please + push your own needs to the side, you know how much it can leave you feeling exhausted and burnt out.   In this episode, Alyssa has an honest and expansive conversation with Vylana, a sound alchemist and artist. This vulnerable conversation moves through deep wounds and transgressions, uncovering how to use triggers to see what patterns you've been playing out and how they help you connect to your deepest desires.   Vylana shares an immensely powerful transmission through her voice, sung with the intention of attuning your energy to receive more. This experience will truly shift your frequency, opening your heart + welcoming abundance.   If you want to learn how to fully embrace your feminine essence, need guidance on the art of receiving, or just hear the voice of an angel in human form, you won't want to miss this episode!   ===   Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)?   Learn how to live to your full potential without letting fear get in the way of your dreams.   Here's How to Get Your Gift: Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it!   ===   EPISODE TIMESTAMPS:   0:00 Intro 3:00 The Journey of Finding Connection Within Yourself 7:25 Looking for Safety Outside of Yourself 15:20 Connecting with Your True Desires 17:50 Letting Go of Something You Love 20:00 Be Willing to Take Up Space 22:00 How Women Can Own Their Power 25:40 The Beauty of You 27:35 What's the Pattern Underneath My Triggers 32:40 The Art of Receiving 35:30 Connecting to the Feminine Desire 39:00 The Clarification of Desire 40:10 The Nature of Nurturing 43:45 Receive to the Capacity that you Give 46:30 Healing through Sound Alchemy 53:15 Vylana's Angelic Transmission through Sound   ===   GUEST LINKS Instagram: https://www.instagram.com/vylana/ Website: https://vylana.com/   ===   Have you watched our previous episode with on how to discover your worth?   Watch on YouTube: https://www.youtube.com/watch?v=Oe33d2ECqzE&list=PLx4px2Up8CeSiq54IPMnFOlUIIH4xTFzd&index=15   ====   Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.   ===   Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools   === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495

Do you want to make your relationships easier? Whether you're single or partnered, we're all in relationships and there's no doubt that communication is one of the key ingredients to a healthy connection.   So how do we communicate effectively?   In today's episode, I'm speaking with Alison Armstrong, who has spent over 30 years studying the dynamics of relationships based on biological differences and how those differences can affect communication styles. Our hormones affect how we communicate and how we receive information.   If you've ever wondered how estrogen affects your brain, how a man knows whether a woman is right for him, or why men constantly want to fix your problems instead of listening to them, watch now for all these answers and more! You'll also learn simple solutions to instantly improve your intimacy!   ===   Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)?   Learn how to live to your full potential without letting fear get in the way of your dreams.   ✨Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it!   ===   EPISODE TIMESTAMPS:   0:00 Intro 2:30 What a Man Can Tell about a Woman in 30 Seconds 4:10 The 12 Things Men Are Looking At in Women 8:30 What a Man thinks a Woman Needs 15:05 Men Being Emasculated 16:00 The Differences Between a Man and a Woman’s Brain 22:15 Speaking Your Truth Unapologetically 29:00 Why Women Can't Separate Safety from Sexuality 35:00 How Men Interpret Multi-tasking/ Distractions 43:00 How to Get More Erections 44:14 The Cycle Between Hormones and Thinking 47:15 How to Create Chemistry 50:00 A Women's Sexuality and Sensuality 52:00 The Importance of Expanding Our Ability to Receiving     ===   GUEST LINKS Instagram: https://www.instagram.com/thealisonarmstrong/?hl=en Website: https://www.alisonarmstrong.com/   ===   Have you watched our previous episode on The Four Stages of Love?   Watch on YouTube: https://www.youtube.com/watch?v=skTC-Xvb1vs   ====   Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.   ===   Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools   === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495

Parshas Vayikra To get in touch, join my whatsapp group, and or to sponsor an episode, you can message me at 650-248-3715. --- Send in a voice message: https://podcasters.spotify.com/pod/show/apathforward/message

How do you access your own wisdom and deeper truths?   In today's episode, I'm sitting down with best-selling author, Amber Rae. Amber shares how the power of journaling can lead us to discover everything we are looking for, simply by putting pen to paper. She shares journaling tools to discover your inner knowing and advises on how to give your emotions an avenue to move freely, allowing you to fully express yourself + your creativity.   We also share a powerful coaching session where I coach Amber through navigating anger + accepting the safety strategies that were created during childhood. If you want to know yourself deeper, this episode is for you.   ===   Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)?   Learn how to live to your full potential without letting fear get in the way of your dreams.    ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it! ===   EPISODE TIMESTAMPS:   0:00 Intro 2:43 Tuning into your intuition 9:40 The Hidden Messages in Your Feelings 11:15 Curiosity, Compassion and Courage 14:00 Finding the Root of Unworthiness 16:20 Honoring The Truth of Your Childhood 22:40 Live Coaching Session Navigating Anger 26:00 Abandoning Yourself in Childhood to Protect Others 33:50 The Feelings Method 38:15 The Wisdom we Draw from The Process of Journaling 39:05 3 Journal Prompts 44:50 How to Access More Creativity In our Lives 48:10 Finding The Balance in Your Healing Journey 49:45 How to Be More Vulnerable 53:50 Bringing The Truth to Light Through Journaling 56:15 How to Authentically Express Yourself   === Amber's New Feelings Journal: https://www.amberrae.com/feelings-journal ===   Have you watched our previous episode on how to overcome the fear of failure?   Watch on YouTube: https://www.youtube.com/watch?v=l_6pS15BZVk&list=PLx4px2Up8CeSiq54IPMnFOlUIIH4xTFzd&index=22   ====   Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.   ===   Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools

Ready for a masterclass in online marketing, business, and the vulnerable truth behind it all?   I'm sitting down with Natalie Ellis, who has grown one of the largest online platforms for female entrepreneurs. We get deep as she shares how motherhood has affected her business + the lasting effects of childhood trauma. Plus, she doesn't hold back as she shares plenty of tips for growing + scaling an online business!   She also breaks down her playbook for social media growth, sharing her specific formula for follower growth, the 3 different types of content, when + how to use each, and where to find inspiration.   This juicy episode delivers strategies, tools, mindset shifts, and personal stories from both Natalie and Alyssa that you won't want to miss.   ===   Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)?   Learn how to live to your full potential without letting fear get in the way of your dreams.    ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it!   Free Love Quiz: https://www.alyssanobriga.com/unlock-secret-love/ Discover why you're really attracted to who you're attracted to!

In this episode of Healing & Human Potential, join renowned polymath Robert Edward Grant as he takes us on an intellectual and spiritual journey beyond the boundaries of conventional thinking. Prepare to be amazed as Grant explores the profound concept of transcending life's duality and delves into the fascinating intersection of spirituality and mathematics. Drawing upon his deep understanding of mathematics and the universal principles that govern our existence, he illuminates the interconnectedness of all things and offers a fresh perspective on the nature of reality. Alyssa & Robert explore the profound idea that life is a mirror, reflecting back to us the lessons and experiences we need for our soul's growth. They shares powerful insights on finding the way through negative emotions, emphasizing the importance of understanding and accepting the aspects of ourselves and the world that we fear or don't fully comprehend. Prepare to be enlightened as Grant weaves together ancient wisdom, scientific inquiry, and personal anecdotes to illuminate the path towards spiritual growth and self-realization.   ===   Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)?   Learn how to live to your full potential without letting fear get in the way of your dreams.    ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it!   ===   0:00 Intro 1:50 Math is the Language of the Universe 3:06 The Keys to Emotional Mastery 16:40 The Paradox of Transformation & Duality 31:07 Using Our Challenges to Grow 46:20 Our New Quantum Age 49:30 The Power of Acceptance 55:33 Why We're in THIS Simulation 59:50 Balancing the Ego & Spirituality 1:08:50 Conclusion   ===   Polymath Robert Edward Grant is a successful entrepreneur and bestselling author of Philomath who is fascinated with the interconnected strands that weave throughout sacred geometry, math, art, and music. Robert peers between the layers of our reality, finding clues that have been waiting for centuries to be found — in ancient artwork, inscriptions, and structures — that perfectly align with modern sciences and mystery school teachings handed down for hundreds of years. He's a prolific inventor, artist, sculptor, music theorist, musician, and author of several research and patent publications spanning biology, DNA combinatorics, number theory, geometry, and physics.   Website: https://robertedwardgrant.com Podcast: https://robertedwardgrant.com/podcast/   ===   Have you watched our previous episode with Danielle Paige?   Watch on YouTube: https://youtu.be/LynJVXZhPlc?si=MCqE96Ko5jV1iBcJ   ===   Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools

Are you living in alignment with your purpose?   If you're feeling confused or stuck, this episode will guide you to find the clues to uncover your dharma - your soul's purpose.   I'm sitting down with Sahara Rose, best-selling author + Ayurveda Queen, and we're discussing The 9 Dharma Archetypes. We also talk about why your obstacles are often the path to your purpose, how to fully express your creativity, grief, divorce, parental struggles, and so much more!   You'll leave having a better understanding of the unique ways that you can serve right now, based on your life experience. This episode is a mini mastermind in understanding your dharma and sharing your essence with the world because no matter where you are or who you are - you can offer value to others!   ===   Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)?   Learn how to live to your full potential without letting fear get in the way of your dreams.    ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it!   ===   EPISODE TIMESTAMPS:   0:00 Intro 2:20 Understanding what Dharma “soul's purpose” means 6:10 The 9 Dharma Archetypes 17:00 The Strength in Developing your Weakness 20:20 Where to find The Clues to Your Purpose 21:00 The difference between Devotion and Discipline 24:50 How to Show up Authentically 28:05 Why your obstacles can lead to your purpose 35:10 How to Nurture Your Creativity 40:58 The Beauty in Being Vulnerable 42:30 Small Steps To Support Your Nervous System 44:40 Sharing Your Story 51:45 Feeling Aloneness 58:00 How to Surrender   ===   GUEST BIO Sahara Rose is a best-selling author, podcast host, DJ, singer, and artist. She has been called “a leading voice for the millennial generation into the new paradigm shift” by Deepak Chopra, who wrote the foreword of her three books, including the recent Discover Your Dharma.   GUEST LINKS Instagram: https://www.instagram.com/iamsahararose Website: https://iamsahararose.com/   ===   Have you watched our episode on Understanding Your Enneagram Type?   Watch on YouTube: https://www.youtube.com/watch?v=24dpxyZoONo   ====   Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.   ===   Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools

Your health is the key to looking and feeling your best. Are you taking the right steps to optimize + improve your health?   In today's episode, I'm sitting down with Aggie, who is on a mission to help women unlock their true power through their health and wellbeing.   In this episode, we discuss food and the tricks to losing weight without dieting, provide tips on how to relief stress, explore the effects of hormone imbalance and how to naturally support your hormones, and so much more!   This discussion will shift your perspective on how you're approaching your energy and guide you with easy, affordable changes you can implement today to improve your health.   ===   Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)?   Learn how to live to your full potential without letting fear get in the way of your dreams.    ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it!   ===   EPISODE TIMESTAMPS:   0:00 Intro 1:50 Common Misconceptions about Biohacking 3:19 Three Simple things you can do to Lose Weight without dieting 8:05 Masculine vs Feminine approach to Making Changes 11:16 How to Increase Your Energy Levels 15:00 The Importance of Chewing Your Food 19:00 What is causing your stress and getting stress relief 22:34 The connection between biohacking and mental health 23:20 The issues with People-pleasing 25:10 Being a mirror for people's shadow and light 28:53 The physiological effects of self-forgiveness 37:15 The effects of biohacking on your nervous system 37:35 Your hormones and biohacking 42:22 Why you are losing your hair 45:00 The easiest way to get started in improving your health 48:50 Affordable and luxury hacks     ===   GUEST BIO Aggie is the biohacking bestie on a mission to empower women to tune into their unique biological needs so they can optimize their health.   GUEST LINKS Instagram: https://www.instagram.com/aggie/?hl=en Website: https://biohackingbestie.com/   ===   Have you watched our previous episode on The 4 Stages of Love?   Watch on YouTube: https://www.youtube.com/watch?v=skTC-Xvb1vs   ====   Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.   ===   Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools

My husband Emilio is back in this episode of Healing & Human Potential for a deeper dive and Q&A into our relationship and how we've built a long-lasting love. We discuss the ins and outs of lasting past the honeymoon phase, explaining how to navigate triggers, arguments, and sacred rage.   We reveal the key to understanding compatibility, attraction, and why you keep falling for the 'bad guy'. This is a great episode for anyone looking to get a look into our relationship and how we navigate some of the challenges of every day life.     Free Love Quiz: https://www.alyssanobriga.com/unlock-secret-love/   Discover why you're really attracted to who you're attracted to!

Watch or Read This HereKickstart your year (or running journey) with dope insights on how running can enhance not just your fitness but your entire life, making you healthy, wealthy, and wise. In this video podcasting, while running a conversation with my American Sydney-sider friend, Stacey Trock, a passionate runner, we delve into how consistent running practices, smart financial habits, and continuous learning can transform your life. Keep listening/reading/watching as we explore the synergy between running and overall life improvement, offering easy-to-action advice for runners at any level.Timestamps[00:01:16] - Running as a Daily Habit for Improvement[00:03:02] - New Year's Eve in Sydney and Consistency in Habits[00:04:36] - Stacey's Take on Healthy, Wealthy, and Wise[00:05:07] - Darren's Content Strategy and Long Game[00:06:45] - Consistency in Running and Other Aspects of Life[00:08:21] - The Importance of Staying Above the Productivity Line[00:09:39] - Darren's Content Creation and Repurposing Strategy[00:11:49] - Viewer Challenge: Tiny Consistent Steps Towards Goals[00:12:30] - Closing RemarksLinks & LearningsFollow Stacey on Instagram DLake Runs Instagram Listen to Podcast Audio Conversation On Your Next Workout Watch Video Conversation Where Healthy, Wealthy, Wise came from The one percent better each day rule explained by James Clear Hosted on Acast. See acast.com/privacy for more information.

  This is a POWERFUL episode where you'll learn cutting-edge embodiment hacks that you can implement + use to transform your life, right away.    Embodiment work is especially useful for people who deal with anxiety, fear, or stress.  Your body unconsciously stores blocks that can hold you back and limits your potential.   Alyssa has a lot to share about this topic since she's been doing it for years + one of her master's degrees is in clinical somatic psychotherapy.   You'll leave this episode with somatic exercises that you can use to clear stuck energy, calm your nervous system, and connect to the wisdom your body holds.   Embodiment work is profound when done properly and can help you transform your life, so grab a pen + paper, take notes, and enjoy!   Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)?   Learn how to live to your full potential without letting fear get in the way of your dreams.    ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it!   ===   EPISODE TIMESTAMPS:   0:00 Intro 2:20 Can Embodiment Work Help You? 2:45 What Professionals that Do Somatic Body Work Need to Know 3:30 What Emotional Overeating Can Teach Us 4:50 The 5 Levels of Change that Can Create Sustainable Change in Your Life 6:19 How to Move Emotions Through the Body in 90 Seconds 7:00 How Somatic Coaching Helped A Client Stop Turning to Food In Stressful Times 10:10 How to Help Yourself When You Have an Active Mind    11:50 A Special Message for Those with Big T Trauma 13:45 Somatic Body Hack: How to Feel a Sensation 14:12 Embodiment Hack: Learn How to Stop Labeling Your Emotions 14:50 Try this Somatic Exercise for Anxiety  19:00 Somatic Hack: How to notice if your actions + words align  20:20 The Secret that Holds the Key to Your Freedom 20:53 The Transformative Tool of Freedom To vs Freedom From 24:00 Embodiment Coaching Demonstration Live  34:58 An Embodiment Manifestation Practice to Call in Your Dreams     ===   Have you watched our episode on The Fear of Failure?   Watch on YouTube: https://www.youtube.com/watch?v=l_6pS15BZVk   ====   Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.   ===   Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools

In this episode of the Healing & Human Potential Podcast, Alyssa's sharing a special End of Year Ritual with you that she's been doing for years + LOVES!    This powerful process helps you wake up out of the egoic trap of focusing on where you're not and instead see + celebrate all that you've accomplished this year. This also creates a clear path forward into 2024, setting yourself up for a powerful New Year!   Make it your own by doing this ritual with your family, with friends, or as a sacred solo practice.   It's an experiential guide where Alyssa will take you through the 4 prompts helping you highlight the key learning + takeaways from 2023 and set intentions to step into the New Year with fresh energy!   ===   Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)?   Learn how to live to your full potential without letting fear get in the way of your dreams.    ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it!   ===   EPISODE TIMESTAMPS:   0:00 Intro 1:22 What is the End of Year Ritual? 1:40 Why do this Ritual? 3:00 How Powerful A Shift In Mindset Can Be 3:24 How to Do This Ritual + Who to Do It With 3:54 Tips on Best Ways to Do the End-of-Year Ritual 4:39 Prompt #1 5:37 The Nourishment Barrior Explained 6:16 Prompt #2 7:27 Why You Should Focus on the Pattern, Not the Person 8:16 Alyssa's Personal Key Takeaways From This Year 12:00 Prompt #3 12:21 Reflection From The Past Year 13:31 Bonus Prompt 13:43 Switch Out Your Holiday Cards + Try Gratitude Cards Instead 14:22 Prompt #4 15:28 How To Show Up In the New Year 15:43 Finding Your Word of The Year 16:20 Alyssa's Words of the Year for 2023 + 2024 17:30 How to Make This Process Your Own 18:22 Conclusion   ===   Have you watched our previous episode on: Embodying Your Worth?   Watch on YouTube: https://youtu.be/Oe33d2ECqzE?si=IBBoQcfxnZxCbiMl   ====   Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.   ===   Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools

Real-life witch Mia Magik joins the podcast today to share her journey of creating a life of absolute magic, and how you can do the same. She shares her personal story of moving from trauma to inner-freedom, and eventually crafting a life of her own making. Mia reveals her practices for activating channeled intuition, explaining the tools you can do every single day to listen to your higher guidance and live in alignment with your true purpose. Mia also explains the difference between fear and intuition and how to discern between the two. She shares her process of s*x magic: a powerful tool for manifestation and healing the trauma/shame that lives in our bodies.  Mia and Alyssa also discuss conscious rituals that you can practice during this holiday season, and how to be a more sustainable shopper for holiday gifts.    ===   Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)?    Learn how to live to your full potential without letting fear get in the way of your dreams.    ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now  Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it!    ===   EPISODE TIMESTAMPS: 0:00 Intro  1:48 Mia's Story: From Inauthenticity to Her True Power 6:11 What a Witch Is 11:50 The History of the Witch Wound Within All of Us 17:35 How to Transcend Judgement and Embody Your True Self 27:42 Living Without Limitation  37:50 Practices for Channeled Intuition 47:50 Beyond Affirmations: The True Process of Alchemy  49:00 The Difference Between Fear & Intuition  54:05 Menstrual Cycle Wisdom 58:28 S*x Magic: A Powerful Tool for Manifestation 1:02:54 Rituals for the Holiday Season & Sustainable Shopping 1:05:58 Conclusion   ===   Mia Magik is a modern ambassador of ancient wisdom, reclaiming the truth that "Witch" means wise. She guides self-discovery and inner connection, termed 'IntuWitchin,' also the title of her first book. Leading The Academy of Magikal Artistry, Mia has empowered thousands to unlock their supernatural potential to find purpose and prosperity. Her advocacy for Mother Earth informs her work and teachings, promoting a more magikal, sustainable world. Mia's expertise is backed by certifications in over 13 disciplines including Hatha Yoga and NLP. She facilitates transformative retreats and personal coaching, helping individuals and professionals realize their own unique magik.   https://miamagik.com https://www.instagram.com/miamagik/?hl=en https://www.youtube.com/@miamagik Free Intuwitchin Download: https://miamagik.com/intuwitchin   ===   Have you watched our previous episode with Layla Martin?   Watch on YouTube: https://youtu.be/sGOw2wo-e9Y?si=RW0P_7pwVLpKj1eh   ===   Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools

On this very special episode of Healing and Human Potential, we are joined by Alyssa's dad to discuss his journey with plant medicine and shamanism. In the 1990s, after years of feeling depressed and lost, he discovered the healing power of plant medicine through a Shaman in Peru. He then went on to study under this Shaman and eventually apprentice him. Growing up in ceremony, Alyssa shares the healing that occurred in her family by virtue of her father's transformation, and how plant medicine shaped her young adulthood. This is a beautiful conversation for anyone wanting to learn more about plant medicine, shamanism, and healing family dynamics.   ===   Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)?   Learn how to live to your full potential without letting fear get in the way of your dreams.   ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it!   ===   EPISODE TIMESTAMPS: 0:00 Intro 3:00 From Depressed Business Man to Plant Medicine 9:00 Defining Shamanism 11:10 How Shamanism Shaped our Family 14:10 Finding the Missing Piece in Ceremony 17:30 Apprenticeship vs Jumping in Too Quickly 22:14 The History of Medicine Work 26:06 Addressing Family Trauma in Ceremony 29:38 The 1960s Psychedelic Renaissance 32:15 Importance of Set, Setting, and Integration 36:56 Different Types of Plant Medicine 39:51 The Benefits of MDMA & Credit to MAPS 42:58 Our Personal Experiences with Healing 46:48 Integrity & Humility within Shamanism 56:23 Conclusion   ===   As a long-time student and practitioner of the shamanic arts and one who has experienced the transformative nature of this practice, Ray Nobriga has been steadfast in his commitment to serving all those who seek to realize their full potential via the shamanic way. Embracing the shamanic view that life is a creative process helps to foster interdependence and the ability to walk a path of balance upon Mother Earth.   Responding to the vision and calling he received to create a place for people to come to awaken, remember, and transform, Ray founded The Sanctuary at Mt. Shasta (www.thesanctuaryatmtshasta.com), a 40-acre retreat center in Mt. Shasta, California.   In alignment with this vision, he offers shamanic classes/workshops, healing services, ceremonies and hosts special events.   ===   Have you watched our previous episode with my husband Emilio?   Watch on YouTube: https://youtu.be/bjHpRB-z0n0?si=NOfA-WpHrSPLGOAI   ===   Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools

Do you ever find yourself trying to prove your worth to others? This can look like people-pleasing, comparison, or looking for approval through success. Just imagine how it would feel to stop looking for that outside validation and fully embodying your wholeness, from the inside-out...   On this episode of Healing & Human Potential, Alyssa Nobriga shares valuable insights on how to connect to your inherent worth so you leave with a newfound sense of confidence + a tool you can come back to any time you need a reminder of your true power.   Alyssa breaks it down into the 3 levels of worth + explores how unworthiness plays out in the collective psyche. Alyssa also shares a transformative framework that will help you move through any blocks affecting your self-worth.    If you want to feel a deeper level of love and belonging, watch this episode and then try out the powerful tool shared here so you can more fully embody your wholeness.     ===   Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)?   Learn how to live to your full potential without letting fear get in the way of your dreams.    ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it!   ===   EPISODE TIMESTAMPS:   TIME STAMPS 0:00 Intro 0:50 The Concept of Worthiness 3:23 Alyssa's Personal Story 4:07 Unconscious Core Stories 6:10 How You Can Sabotage Your Success  7:12 Two Ways to Do Worth Work 8:34 The Three Levels of Worth  10:35 Unworthiness in The Collective Psyche 16:19 A Tool to Experience Your Wholeness 20:20 Self-forgiveness Framework 22:41 How to Apply this Work in Your Daily Life 23:30 Key Takeaways on Embodying Your Worth   ===   Have you watched our episode on The Enneagram System?   Watch on YouTube: How Understanding Your Enneagram Type Can Change Your Life - with Alyssa Nobriga | EP 4   ====   Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.   ===   Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools

In this episode of Healing & Human Potential we are joined by Human Design expert, Erin Claire Jones, for a comprehensive guide into reading and understanding your chart. Human design is a synthesis of modern technology and ancient wisdom that helps you to discover your unique gifts and how to align with your purpose for a life of more ease and fulfillment. Erin and Alyssa discuss the different types in human design: Generators, Manifesting Generators, Projectors, Manifestors and Reflectors. Debunking common misconceptions of each type, and the nuances within each one. They provide a case study of Alyssa's chart to help you gain more knowledge into your own, sharing about open centers, channels, and using human design for business and leadership. This episode is perfect for anyone wanting to go deeper within themselves and unlock their fullest potential in life.   ===   Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)?   Learn how to live to your full potential without letting fear get in the way of your dreams.    ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it!   ===   EPISODE TIMESTAMPS: 0:00 Intro 2:50 Origin of Human Design 4:58 Generators: Energetic, Eager, Problem-solvers 7:22 Manifesting Generators: Multi-faceted, Efficiency 8:22 Projectors: Flowy, Energetic Alignment 9:20 Manifestors: The Free Thinkers 10:49 Reflectors: Evaluators & Intuitives 12:12 Common Misconceptions of Each Type 22:25 The Nuances of Each Type: Authority, Profile & More 24:15 How to Read Your Own Chart 24:54 Case Study: Reading Alyssa's Chart 33:05 Integrating Human Design with Business & Leadership 39:09 How Sleeping Alone Can Be Good For You 40:13 Compatibility Between Different Types 41:30 Open Centers: Receptivity to Others' Energy 46:32 Channels: Our Unique, Innate Gifts 49:45 Cultural Context Helpful for Human Design 50:51 Getting Started 54:47 Conclusion   ===   Erin Claire Jones uses Human Design to help thousands of individuals and companies step into their work and their lives as their truest selves and to their highest potential. Her work as a guide, coach, and speaker has attracted a growing community of over 250,000 people who turn to her teachings for practical tools, digestible tips, and deeper self-knowledge they can access to live with greater ease and authenticity every single day.      Get your Blueprint, a personalized guide to your unique design:  https://humandesignblueprint.com/buy-a-blueprint-book/ Use Code: MAGIC will get you 10% off   Look Up Your Design: https://humandesignblueprint.com/   Study human design with Erin: https://humandesignblueprint.com/take-the-classes/   Instagram: instagram.com/erinclairejones & instagram.com/humandesignblueprint   ===   Have you watched our previous episode on the Enneagrams?   Watch on YouTube: https://youtu.be/24dpxyZoONo?si=uEhsUPCNs_ErJNXP   ===   Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools

In this episode of Healing & Human Potential we are joined by parenting expert Dr. Shefali to discuss healing family dynamics, raising kids with compassion, and awakened womanhood in a patriarchal world. Dr. Shefali unpacks practical tools and insights on how to be better parent, revealing how to navigate conflict, discipline, and expectation with your kids. She also gives advice for anybody looking to heal their own relationship with their parents, sharing that the most powerful work we can do is within ourselves.   We often parent the way that we were raised, so Dr. Shefali offers a practical solution to compassionately break the cycle of trauma, and nurture loving connections with your kids.   ===   Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)?   Learn how to live to your full potential without letting fear get in the way of your dreams.    ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it!   ===   EPISODE TIMESTAMPS: 0:00 Intro 2:21 Defining Conscious Parenting 3:23 Creating Compassionate Change in Unconscious Parenting 8:39 Dr. Shefali Shares Her Parenting Struggles 11:25 Longterm Impact of Unconscious Parenting 15:12 How Predators Target ‘Obedient' Kids 16:26 Taking Healing into Your Own Hands 18:39 The Line Between Guidance and Expectation with Children 23:39 Putting it Into Practice & Healing at Deeper Level 26:11 Understanding the Core Wounds in Overreaction 29:04 How Fear Affects Your Parenting 33:22 The Time of the Awakened Woman 37:00 Healing From the Patriarchy 41:05 Asking the Question “Why?” 43:58 Conclusion   ===   Dr. Shefali received her doctorate in clinical psychology from Columbia University. Specializing in the integration of Western psychology + Eastern philosophy, she brings together the best of both worlds for her clients. She is an expert in family dynamics + personal development, teaching courses around the globe. She has written four books, three of which are New York Times best-sellers, including her two landmark books, The Conscious Parent and The Awakened Family. Instagram: ⁠https://www.instagram.com/doctorshefali⁠ Website: ⁠https://www.drshefali.com/⁠   ===   Have you watched our previous episode with Krista Williams?   Watch on YouTube: https://youtu.be/q4vyi880iY0   ====   Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.   ===   Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools

In this episode of Healing & Human Potential with are joined by functional medicine doctor and health expert Mark Hyman. Dr. Hyman explores the value of functional medicine, through the lens out a society that has outsourced it's healing to symptom relief for decades. He shares the cross section of mental and physical health, the importance of cutting out processed foods, and how to change your health in just 10 days. Dr. Hyman also explores longevity, biohacking, and the revolutionary technology that will change health care forever. Your health is an invaluable asset, and investing in it is a gift you give to yourself. So, take that first step today and embark on a journey toward a healthier, happier, and more vibrant you.   ===   Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)?   Learn how to live to your full potential without letting fear get in the way of your dreams.   ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it!   ===   EPISODE TIMESTAMPS: 0:00 Intro 2:45 Functional Vs Traditional Medicine 6:34 How Mental Well-Being Effects Physical Health 9:47 Finding an Empowered ‘Why' for Healthy Living 14:43 Change Your Life in 10 Days 19:36 Cutting Our Liquid Calories & Ultra-Processed Foods 22:36 Food Fix: Getting Cleaner Foods into Schools 29:41 Longevity & Bio-hacking 36:17 Using the Power of Fasting 38:49 Resetting the Nervous System 42:50 This Will Revolutionize Health Care 50:06 Psychedelics & Alternative Healing for Psychological Health 54:09 An Empowering Message: Healing Starts with You 56:51 Conclusion   ===   Dr. Mark Hyman, is a practicing family physician and an internationally recognized leader, speaker, educator, and advocate in the field of functional medicine. He's had 15 New York Times best-sellers and is the Founder and Senior Advisor for the Cleveland Clinic Center for Functional Medicine. Dr. Hyman is a regular medical contributor to several television shows and networks, including CBS, CNN, Today, Good Morning America, and many more.   Instagram: https://www.instagram.com/drmarkhyman/ Functional Health: https://www.functionhealth.com/ Code: young forever ===   Have you watched our previous episode with Max Lugavere?   Watch on YouTube: https://youtu.be/UXMzDol85d0?si=QybZYAqkTK552nGu   ====   Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.   ===   Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools

In this episode of Healing & Human Potential, we are joined by Cathy Heller for a practical guide into embodying and creating the life of your dreams. She explores the concept of memorizing your way to flow + shares techniques for practicing surrendered action, reminding us of the power that's in the present moment.   Cathy shares how to overcome common limiting beliefs, emphasizing the idea that everyone is worthy of what they desire. While also explaining how to cultivate clarity + define what you're truly looking for in life.   She'll walks us through how embracing your full self + going beyond your 'upper limits', you can begin to step into the life of our dreams. We share stories, experiences, wisdom and so much more. I hope you enjoy!   ===   Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)?   Learn how to live to your full potential without letting fear get in the way of your dreams.   ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it!   ===   EPISODE TIMESTAMPS: 0:00 Intro 1:58 The Beauty of Seeing People in Their Essence 8:06 Practices for Cultivating Clarity in Life 12:19 Memorizing Your Way to Flow 21:27 How to Practice Surrendered Action 26:48 Embracing Your Full Self 30:08 Transcending Our ‘Upper Limits' 34:14 How to Overcome Common Limiting Beliefs 38:12 Why We Reach for Belonging 45:28 You're Worthy of All You Desire 54:40 Questioning the Inner Critic 55:55 The Real Secret to Manifestation 1:02:37 The Power of the Present Moment 1:05:40 Manifestation Practice 1:15:08 Conclusion   === Cathy Heller is a fire hose of inspiration. She's a top-ranked podcaster, 8-figure spiritual and business coach, and a bestselling author focused on helping people create a life of abundance, joy, and purpose. Her popular podcast Manifest with Cathy Heller (formerly “Don't Keep Your Day Job” and “The Cathy Heller Podcast”), has about 40 million downloads and has been featured in Forbes, Variety, Entrepreneur Magazine, HuffPost, Inc. Magazine, Business Insider and several times by Apple. Instagram: @cathy.heller Website: https://www.cathyheller.com/   ===   Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools

In this episode of Healing & Human Potential, we are joined by podcast host Krista Williams to explore business as a spiritual practice, navigating conscious relationships, and making an impact. As the co-host of the "Almost 30" Podcast, Krista shares her journey of building a business with her best friend and designing a career around being her authentic self.   She shares her struggles with divorce, tension in female friendships, and the difficulty of growing a business. Shedding light on her process to give insights and advice to anyone looking to do the same.   She also discusses her perspective on the shadow side of healing and why relationships can be the ultimate tool to awakening.   ===   Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)?   Learn how to live to your full potential without letting fear get in the way of your dreams.   ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it!   ===   EPISODE TIMESTAMPS: 0:00 Intro 2:16 Business as a Spiritual Path 5:58 Krista's Healing Journey 12:00 Outgrowing a Partnership: The Choice to Divorce 18:04 Navigating Conscious Relationships & Friendships 24:01 Trauma in Female Friendships 28:03 Putting It Into Practice: Healing Unconscious Patterns 31:16 Discernment & Healthy Boundaries 33:13 Building a Business with Your Best Friend: The Goods & The Bads 39:18 Shifting the Narrative of Therapy 42:19 Relationships as a Vehicle for Waking Up 48:28 Alyssa's Tools for Conscious Business 55:28 Making an Impact: Start with Yourself 59:04 The Shadow Side of Healing 1:08:20 Krista's Message to the World 1:11:00 Conclusion   ===   Krista Williams is the co-founder of Almost 30, a top 50 podcast, global brand, and community. With a background in digital marketing, sales, and strategy at Fortune 100 companies, Krista left the corporate world behind to build Almost 30 from the ground up alongside her best friend and co-host Lindsey Simcik.   Since its inception in 2016, Almost 30 has grown to more than 50 million downloads, has been nominated for “Best Wellness Podcast” and “Best Spirituality Podcast” by iHeartRadio, and has been recognized by Forbes, Entrepreneur, The Hollywood Reporter, Girlboss, Shondaland, and more.   Krista is also the creator of It's Krista, which provides an honest take on health, wellness, spirituality, and style. She is a leading speaker on the topics of entrepreneurship, personal development, modern spirituality, and body acceptance. Most recently, she released her first Tarot deck, Modern Tarot! Social Media Handles: @itskrista @almost30podcast Website: https://itskrista.co/   === Have you listened to our previous episode with Layla Martin? Listen to on Apple Podcasts: https://www.youtube.com/watch?v=sGOw2wo-e9Y ==== Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools

In this episode of Healing & Human Potential, we are joined by Layla Martin to explore the topic of tantra, sacred sexuality, and erotic empowerment.   In our society, the topic of sex is often taboo, and for this very reason,  people remain disempowered in their sex lives. Layla unpacks where this stigma comes from and what we can do to release it. Sexual wellness plays a vital role in our overall well-being, but not enough of us are addressing it consciously.   It goes beyond just seeking pleasure; it involves nurturing healthy relationships, accepting ourselves, and having open communication. Each individual's path to sexual wellness is unique, and there is no one-size-fits-all solution.   Layla also shares the practical tools that helped her reclaim her sexuality, including pleasure practices, cervical orgasms, and much more.   ===   Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)?   Learn how to live to your full potential without letting fear get in the way of your dreams.   ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it!   ===   EPISODE TIMESTAMPS: 0:00 Intro 2:34 Understanding the Origins of Sexual Stigma 9:24 Defining Tantric Sex 13:17 Using Pleasure Practice to Heal Sexual Shame 18:55 What's Hidden Behind Fantasy 24:05 Pelvic Floor Work 25:35 Fear and Witch Shaming 33:13 Men Are Hurting Too 34:02 Why We Blame Ourselves When Things Go Wrong 39:50 Rewriting the Story of Objectification 44:26 Merging Practice & Presence 46:59 Technique for a Cervical Orgasm 57:34 Overcoming Body Shame 1:03:06 Developing & Nurturing Sexual Chemistry 1:13:17 Conclusion   ===   Layla Martin is a thought leader in the intersection of sexual wellness, Tantra, erotic empowerment, and personal development.   For 20 years, Layla traveled the world as a devoted student of Tantra, training with the most high-level teachers of this powerful tradition. She studied human sexuality, neuroscience, and biology at Stanford University and immersed herself in the energetic traditions of Taoism and early witchcraft.   Along the way, she personally curated a dynamic, holistic system from over 10,000 hours of practice that blends ancient traditions with modern techniques.   Layla dedicates herself to making these profound tools accessible through her VITA™ courses and professionally training VITA™ coaches worldwide.   Social Media: @thelaylamartin @vitamethod @thistantriclife Website: http://Laylamartin.com   ===   Have you watched our previous episode with Blu?   Watch on YouTube: https://youtu.be/xAU4T38lrP0?si=a-_wbhpvjgZeDunP   ====   Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.   ===   Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools

On this transformative episode of the Healing and Human Potential podcast, we delve into one of the most searched topics in personal development: how to overcome the fear of failure.   Alyssa Nobriga shares her invaluable insights and practical tools to help you break free from the paralyzing grip of fear and unlock your true potential.   In this episode, Alyssa dives deep into the psychology behind our fear of failure, shedding light on why so many of us are held back by this common fear. Drawing from her extensive experience as a coach, Alyssa explores the underlying beliefs that contribute to our fear and provides empowering strategies to overcome it. Key Takeaways: Understand the psychology behind the fear of failure Identify the limiting beliefs that hold you back Witness a live coaching session on overcoming fear Learn actionable strategies to turn fear into fuel for success   The highlight of this episode is a live coaching session, where Alyssa works with a woman who has been hindered by her fear of failure. Witness firsthand the transformative power of this work, as Alyssa guides her client through a journey of self-discovery. By reframing her perspective on failure, Alyssa helps the woman shift her mindset, turning fear into motivation and propelling her forward towards her goals.   You'll learn how to turn fear into a catalyst for achieving your goals, making this episode a must-listen for anyone looking to make a significant change in their life.   Don't miss this transformative discussion that offers empowering strategies and tools to overcome fear and live a fulfilling life.   === TIMESTAMPS: 0:00 Introduction to Conquering Fear of Failure 2:00 Understanding What Fear is 2:45 Personal Insights: What ‘Failure' Taught Me 6:45 Cultivating Self-Compassion & Why Failure is Essential 7:54 Who you are is NOT Defined by What You Do 9:47 Mental and Emotional Consequences: What Happens when we're afraid 10:38 Shifting Your Perspective: Redefining our view on ‘good' and ‘bad' 14:28 Learning the Tools to Overcome This 16:56 LIVE Coaching Session: Real-world Application of Overcoming Fear 25:12 Effectiveness: Why This Method Works 28:40 Key Takeaways on Overcoming Your Fear of Failure   ===   Have you watched our previous episode on Enneagrams?   Watch on YouTube: https://youtu.be/24dpxyZoONo?si=nBJLzD4sKZ2xV5rx   ====   Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.   ===   Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools

Blu joins the podcast today for a deep dive into cultivating true authenticity and alignment in life. She shares how to overcome life's challenges, alchemize painful emotions, and embody moment-to-moment surrender.   Through her own experience of hearing loss, she was initiated into a deeper level of trust and listening with life. Blu gives advice to anyone struggling to reclaim their voice and step into their authentic selves.   She also shares her creative process and how she uses it to heal her heart. She discusses embracing the ego, the power of prayer and devotional practices, and how to embody spirituality in the modern world.   ===   TIMESTAMPS: 0:00 Intro 1:44 The Journey to Authenticity 6:40 Letting Go of People Pleasing to Stay true to yourself 10:57 The Blessings That Came from Losing My Hearing 19:30 Feeling the Depth of Painful Emotions 26:29 Why Community is Essential 28:18 Living a Life of Creativity & Writing Music 31:19 Leaning into Fear 34:16 Using Creativity to Heal Your Heart 38:23 Stepping Into Your True Power & Sharing Your Gifts 46:57 Embracing the Ego & Making Your Presence Felt 56:28 We are the Greatest Investment We Can Make 59:02 Blu Shares a Prayer 1:06:16 Cultivating Prayer & Devotional Practices 1:14:22 Embodied Spirituality in a Modern World 1:18:10 Blu's Message to the World 1:20:45 Conclusion   ===   Blu is a motivational speaker, artist, musician, podcast host, and co-founder of Florescence – a modern mystery school for women. She has dedicated the past decade to her understanding of the medicinal nature of the plant kingdom as well as the archetypal nature of the collective unconscious. Blu's genius is in her ability to connect with the world that lies beyond our 5 senses while keeping her feet firmly planted on the ground so that she can bring us golden truths of beauty, love, and unity in a way that is playful and authentic.   Instagram: ⁠https://www.instagram.com/bluofearth/⁠ Website: ⁠https://www.bluofearth.com/⁠ YouTube: @Bluofearth   ===   Have you watched our previous episode about Enneagrams?   Watch on YouTube: ⁠https://youtu.be/24dpxyZoONo?si=CFhUE_zAf7nOb5df⁠   ====   Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.   ===   Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: ⁠https://www.alyssanobriga.com/tools⁠

Interested in personal growth + self-awareness? Do you know your Enneagram type?   The Enneagram is a powerful tool for transformation that allows you to have a deeper understanding of your personality and what motivates you. In this episode, Alyssa explores the 9 Enneagram types + reveals how to apply this knowledge to change your life.   Alyssa has worked with the Enneagrams for years, utilizing it to support her in therapy and coaching sessions, better understand herself, and even hire people for her company.   So, if you want to learn how to do the same, join Alyssa in this illuminating episode as she dives deep into the world of the 9 Enneagram types. Drawing from her extensive experience utilizing the Enneagram, Alyssa provides valuable insights on how this ancient tool can help guide you on your path to self-understanding and transformation.   Beyond personal introspection, you'll discover new ways in which the Enneagram can be an invaluable tool in professional settings, from hiring decisions to team dynamics.   Whether you're new to the Enneagram or a seasoned enthusiast, this episode is packed with actionable insights to apply this wisdom to all facets of your life.   ===   TIMESTAMPS: 0:00 Intro 2:03 What is the Enneagram? 4:53 Know This FIRST 5:36 Type 1: The Perfectionist 6:57 Type 2: The Helper 8:23 Type 3: The Achiever 9:29 Type 4: The Individualist 12:36 Type 5: The Investigator 15:03 Type 6: The Loyalist 17:20 Type 7: The Enthusiast 18:22 Type 8: The Challenger 20:24 Type 9: The Peacemaker 21:36 How to Find Out Your Type 22:46 Uses for the Enneagram 26:43 Locations Ideal for Each Type 27:21 Conclusion   ===   Have you watched our previous episode about Relationships?   Watch on YouTube: https://youtu.be/TJg-TGIlabQ?si=DfMjJa_hQNosGm9d   ====   Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.   ===   Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools

You know that feeling when you're head-over-heels for someone? There's a deeper reason for that!   In this solo-cast of Healing & Human Potential, Alyssa Nobriga does a dive deep into uncovering the hidden patterns that draw certain people to us and understand how these patterns shape our romantic relationships.   Here we'll unpack 3 essential tools that will help you gain a better understanding of your relationship dynamics. You'll also learn the ultimate tool for thriving relationships, using triggers as your greatest teachers, guiding you toward self-awareness and transformation.   Get ready to gain insights into why healing is a critical part of any relationship journey. These practical hacks are your secret sauce to fostering healthier connections.   Whether you're single, dating, or in a long-term relationship, healing is at the core of every connection. These relationship hacks are your key to stronger and healthier bonds.   So, let's embrace the idea that every relationship is a stepping stone toward personal growth, transformation and self-discovery, whether it continues or not.   This is not just a podcast episode — it's an opportunity for you to embark on a journey of self-discovery and love. Tune in, take action, and watch your relationships flourish.   ===   Free Love Quiz: https://www.alyssanobriga.com/unlock-secret-love/ Discover why you're really attracted to who you're attracted to!

   In this episode of the Jake Dunlap Show, we are joined by Simone Milasas, an innovative business leader, founder, and creator at Joy of Business.Simone is convinced that the secret behind her 30 years of thriving in the business world lies in her positive mindset and in her belief that “life is not about ticking boxes, but rather to enjoy abundant living and to be fully engaged with all choices.”She was $187k in debt when she managed to build her life back up and create the “Joy of Business”, a program that empowers entrepreneurs to embrace their own unique leadership and business skills.Simone shares her life-changing tools and techniques all over the world as a leading Facilitator with “Access Consciousness” and through her books “Joy of Business”, “Getting out of Debt Joyfully” and “Create Your Own Financial Reality”. Time stamps: (01:44) Meet Simone Milasas, founder and creator at Joy of Business;(02:56) Growing up in Sydney and going to a private school in King's Cross, a pretty controversial area;(04:01) Simone inherited her fascination for the business world from her father, an accountant, and inventive entrepreneur;(06:10) Never settling down- being an entrepreneur helped Simone fulfill her burning desire to travel and discover the world;(08:42) Starting her first business ventures in hopes of creating a different impact in the world;(13:51) How Simone's book, “Joy of business”, came to be- creating a program that empowers entrepreneurs to embrace their own unique leadership and business skills;(16:46) Find joy in the business you're in or have the courage to create the right business that can spark joy in you;(24:50) Getting out of debt joyfully- her experience and things she's learned about managing her finances;(34:05) Get happy and stay there! Give yourself time and free yourself from self-judgment;(43:28) Future plans- opening El Lugar- an eco-retreat in Costa Rica, working on another book, and co-owning a castle in Italy. Quotes “The world was just pulling at me. I was so intrigued with the rest of the world. I was always so interested in the world and when a lot of my friends were, you know, wanting to get married and have kids, I was like “I wanna see the world” (...) and “I want to own my own business”. Business was a way to get out there, to travel and make money.” “I was a backpacker in London and I was living in a three-bedroom house, with one bathroom with 21 people(...) and when I wanted to have my own space, as having no money, I'd take the bus and ride from one end of London to the other (...) I was writing these ideas of what I wanted to be in the world, how I wanted to invite people to something different (...) different quotes and different people that I met and I started putting them on T-shirts and I designed the T-shirts and merchandise.” “I started doing these classes on the joy of business with Acess Consciousness tools and, for me, truthfully I was on stage going, wow this is boring (...) But then I realized so many people came up to me and they were so grateful. Things that I was taking for granted, like the tools I was using, weren't, and they were opening these doors that matched the energy of what it is that I was looking to create.” “One of the gifts of 2020 and 2021 was a lot of people started to look at everything, their businesses, their relationships, and (started asking) am I actually choosing this because I'm enjoying it and it's my life or am I choosing this because it's a necessity. And if you make anything a necessity, it's going to have this control over you (...) It's a really old tool but it's a good one, a good question to ask. If every single person left your life, your business left, would you choose it again?” “If you can align people to what they're good at, even if they're only doing that for 20% of their job (...) holly crap are they productive. As opposed to, if they're not super pumped up about what they're doing and they're working 100% but you're only getting like 50% (yield).” “A lot of leaders don't want to step into what if you're willing to be useless and surround yourself with all these people that are so confident and then you become useless. That's a very vulnerable energy to step into, cause all of a sudden you're like what's my role here? (...) Every time I've done this when I become useless, I step into more creation and it opens up a bigger and a greater door for something different.” Get in contact with Simone:Website- https://www.simonemilasas.com/Twitter- https://twitter.com/simonemilasasLinkedin- https://rb.gy/rri3zlInstagram- https://www.instagram.com/simonemilasas/Facebook- https://www.facebook.com/AccessSimoneMilasasYoutube- https://www.youtube.com/c/SimoneMilasas Simone's Books:Joy of Business- https://rb.gy/lyemheGetting Out of Debt Joyfully- https://rb.gy/tun6djRelationships, Are You Sure You Want One?- https://rb.gy/ivyrd7Create Your Own Financial Reality- https://rb.gy/ekntiuGet Happy And Stay There- https://rb.gy/qpbm7h Simone's Podcast:  The Choice, Change & Action Podcast El Lugar- Simone's eco-resort in Costa Rica: Website- https://el-lugar.com/Facebook- https://www.facebook.com/el.lugar.resort/Youtube- https://rb.gy/ptnlmcInstagram- https://www.instagram.com/el_lugar_resort/ Joy of Business- Social links:Website- https://www.accessjoyofbusiness.com/Facebook- https://www.facebook.com/accessjoybusiness/Instagram- https://www.instagram.com/joyofbusiness/Youtube- https://www.youtube.com/user/accessjoyofbusiness Access Consciousness- Social links:Website- https://rb.gy/opahijFacebook- https://www.facebook.com/accessconsciousnessTwitter- https://twitter.com/accessConsciousYoutube- https://www.youtube.com/user/accessconsciousness_____________________________ Follow Jake: Website- https://www.jakedunlap.com/Instagram- https://www.instagram.com/jake_dunlap_/Linkedin- https://www.linkedin.com/in/jakedunlapTwitter- https://twitter.com/jaketdunlap  

In this episode, our special guest is Kristen Edwards who is an expert in communication and psychology. She has trained thousands of professionals and guided hundreds of women to be confident business leaders. She can help you create your dream life filled with creativity, fulfillment, and success. Kristen is also the host of Amplify Ambition which is a podcast for those who want to stop doubting their authority and elevate with intention to make a greater impact. Key Points: Intro - 00:24 Background & experience - 01:09 How Kristen helps women gain confidence in moving towards their authentic business - 02:46 One tip to help build confidence - 4:00 How can we get out of the shadow and into the spotlight? - 05:01 How can we have the power of self awareness? - 08:55 How to not be fearful and show up to the world as your authentic self - 12:17 Four Go-To Questions - 16:25 1. Who and what inspires you? 2. What is something you wished you knew when you were younger? 3. What's the essential part of your daily routine? 4. Best advice you've ever received Last words for the audience - 23:33 Website: kristenedwardsspeaks.com Biography: kristenedwardsspeaks.com/media Free guide to accelerate in your business: subscribepage.io/accelerateguide Instagram: @kris10edwards_ The Francy Life - Not Your Momma's Podcast Available Here: Apple Spotify Check Cristina Francy Out: Blog: https://cristinafrancy.com/ Instagram: https://www.instagram.com/mrs.cfrancy/ Liketoknowit: https://www.shopltk.com/explore/cristina.francy Email for collaborations: cristinarfrancy@gmail.com ABOUT THE FRANCY LIFE- NOT YOUR MOMMA'S PODCAST I'm here to help empower women and pull back the curtain on expert's advice for every area of our lives. Through a series of interviews, we will tackle everything from eating for wellness, the best advice for littles, fashion and style, and everything in between. Get ready to get real. This is NOT YOUR MOMMA'S PODCAST. --- Support this podcast: https://anchor.fm/thefrancylife/support --- Support this podcast: https://anchor.fm/thefrancylife/support

Star Magic offers the most comprehensive hands-on and distance healing for everyone anywhere in the world. Energy healing is an ability that we all have. Each of us simply needs to be shown how to tap into our inner potential. Once you have trained in Star Magic you can go out into the world and use the skills and tools you learn to elevate your life, your business, and the lives of others. Jerry Sargeant is the founder of Star Magic Healing. He is a powerful motivational speaker, a highly respected and deeply knowledgeable educator, and an international bestselling author. Jerry is world renowned for healing people, creating rapid shifts within them, and transforming their lives on the mental, physical, emotional, and spiritual planes. Jerry has trained thousands of Souls in more than 40 countries to facilitate healing using the Star Magic Frequency and is building healing centres around the world in strategic high energy locations. Jerry's Sargeant's Star Magic Healing training courses are highly practical and transformative. They are for anyone who wants to explore energy healing, DNA and third eye activation, and transform their lives by stepping into their authentic power so they can best serve humanity by living in a state of wonder and joy, on an ultra-high vibration. ➡ For more information about Star Magic Training visit: http://starmagichealing.com/facilitator-training ➡ Join my new Telegram group: http://t.me/spiritualgangsta1 ➡ Join my Instagram channel: @sargeantjerry ➡ Download a free guided meditation here: https://www.starmagichealing.com/complimentary-meditation/ ➡ Sign up for a 7 day free trial of our vast Star Magic Meditation Library: https://www.starmagichealing.com/meditations-library/ ➡ Personal healing consultations available: https://www.starmagichealing.com/private-healing ➡ Get access to a whole library of ascension tools: http://starmagichealing.com/welcome-to-infinity

Your job is to bring forth your light—and the world needs you! In this bonus episode of the Dear Gabby podcast, I'm sharing one of my favorite live talks ever. It will inspire you to shine! Press play to learn how to bust through what's blocking the light within you, step into your power as a miracle worker, and confidently share your message with the world!   The following are helpful resources and books I mention in the episode:  If you have a book in you, you must bring it forth! We need your light. And I want to help you shine. That's why I'm leading two free trainings on May 11: 4 Secrets to Your Bestselling Book. Sign up here to join me at 1 PM/ET or 8 PM/ET!  https://bit.ly/3MScENu   My book Miracles Now is one of my most high-vibe, powerful works. Check it out if you want 108 Life-Changing Tools for Less Stress, More Flow, and Finding Your True Purpose. (I have a feeling you do!) https://bit.ly/3MUrl2D   Want even more support? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. Each week I deliver brand new workshops, guided meditations, community connection, and so much more. Plus, it's easy to access on your phone, computer or tablet. Click here to join. https://bit.ly/3sdLF6X   If you need more support, please consult this list of Safety, Recovery and Mental Health Resources. I'm proud of you for being here. https://bit.ly/3kDV0B1 This podcast is intended to educate, inspire and support you on your personal journey toward inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological  or medical conditions, please seek help from  a qualified health professional.    Go to WHOOP.com and use code GABBY at checkout to save 15% today.   Start a new healthy habit today. Visit seed.com/DEARGABBY and use code DEARGABBY to redeem 20% off your first month of Seed's Daily Synbiotic.   Produced by Dear Media.

This is a LOT of information. But don't worry about taking notes - we have it written out in detail for you https://mailchi.mp/c14944fc545f/untitled-page (HERE)! Links + discounts included. Living a conscious lifestyle doesn't just mean managing your mind. It's equally important to be conscious of what we are putting INSIDE OUR BODY in the form of food and supplements. In this episode we are lifting the lifestyle veil and giving you a peek inside our conscious kitchen! Our time-saving, life-changing tools + gadgets Favorite conscious brands Go-go treats, foods, snacks How to read food labels + avoid the marketing BS + more! Make sure you download the https://mailchi.mp/c14944fc545f/untitled-page (guide) for this episode. It's FREE. LINKS + DISCOUNTS https://helloned.com/ (Ned Mello + Hemp Products) (discount: MEDICIN) Immune Intel AHCC https://www.shopog.com/ShoppingCart/index.cfm?FuseAction=CategoryShop&CategoryID=104&ParentCategoryID=15&OwnerID=10002263906 (Our favorite Reishi KING Coffee) https://my.captivate.fm/www.organifishop.com (Organifi) (discount: MIMIFIT) See all our favorite products on http://www.themedicin.com/medicincabinet (The Medicin Cabinet) CONNECT WITH US http://www.themedicin.com (Our website) https://www.instagram.com/mimi_themedicin/ (Mimi's IG) // https://www.instagram.com/the_chasen_one/ (Chase's IG) // https://www.instagram.com/themedicinpodcast/ (The Medicin I) Sound from https://www.zapsplat.com/ (Zapsplat.com)

A quick walk through my discovery of fitness and my failures that lead to where I am today. --- Send in a voice message: https://anchor.fm/brains-and-brawn/message

Today's recommendation book is "Miracles Now: 108 Life-Changing Tools for Less Stress, More Flow, and Finding Your True Purpose" by Gabrielle Bernstein.

The Fine Homebuilding editors contemplate listener questions about cladding choices, sheathing layout, and wall-framing techniques. After chatting about some of their own roofing and cabinetry projects, Patrick, Matt, and Rob compare their lists of tools they can't live without, discuss the best options for replacing old wood siding, and advise a future home builder on framing and sheathing best practices. Patrick also recounts his visit to a jobsite where the homebuilders were using an impressive new automated whole-house air-sealing system.

Anna de Acosta is creator of The Mindful Stepmom series of guided-audio meditations, designed to help stepmoms cope with common challenges and feelings faced along their journey. Having worked for years in medical and family care-giving research, Anna understands that there is no one-size-fits-all solution when it comes to families. She also understands that the challenges we face as moms and stepmoms are an opportunity for personal development and healing, that each person's path is unique, and that we have access to the answers we're looking for by connecting with our intuition. She's a mom and full-time stepmom who lives in Peru with the love of her life and their 4 children. Anna writes regularly for Stepmom Magazine and her blog at annadeacosta.com Type of coaching: Anna works with stepmoms to help them gain control of their life and live in peace despite the chaos that may be going on around them. Specific Techniques: Practical mindfulness, compassionate inquiry (Dr. Gabor Mate), helping you identifying your role in the situation and any limiting beliefs that are holding you back from thriving, compassionately acknowledging the past and choosing to live differently in the present, inner child work, guided meditations, empowering yourself by learning to distinguish between what you can/cannot control, control what you can (your own beliefs, thoughts and emotions) and let go of the rest. Mission statement: I help stepmoms use their intuition as a guide to honor their desires and live in peace in their blended families. In Today’s Episode We Chat About: Common challenges with the biological mothers Co-parenting (letting go of what you can’t control) To pick and choose your battles with the children Showing what you mean is better than saying it Letting kids process and express anger is okay and help them process that and not just ignore it Trust the process Make the best of what you have Book Recommendations: Stepmonster: A New Look at Why Real Stepmothers Think, Feel, and Act the Way We Do by Wednesday Martin Ph.D. Miracles Now: 108 Life-Changing Tools for Less Stress, More Flow, and Finding Your True Purpose by Gabrielle Bernstein The private healthcare system where we live I’m in a place with internet access in this cafe even though not at home because of a scheduled power outage That we’re planning a trip to Canada in August The Mindful Stepmom: 2 free meditations on my website www.annadeacosta.com Social Media Instagram @annadeacosta Facebook https://www.facebook.com/themindfulstepmom/ www.annadeacosta.com

Maayan and dear Irish Kate discuss  with plenty of giggling Gabrielle Bernstein's book Miracles Now: 108 Life-Changing Tools for Less Stress, More Flow, and Finding Your True Purpose. We go over Kate's favorite take-away messages and  joyfully conclude that this is the BEST bathroom book one could own because of its 108 short-read quick tips [...] The post Miracles Now – Best Bathroom Book Ever – Kate Reads & Reports – Glimpse of Brilliance #106 appeared first on Glimpse Of Brilliance.

Maayan and dear Irish Kate discuss  with plenty of giggling Gabrielle Bernstein's book Miracles Now: 108 Life-Changing Tools for Less Stress, More Flow, and Finding Your True Purpose. We go over Kate's favorite take-away messages and  joyfully conclude that this is the BEST bathroom book one could own because of its 108 short-read quick tips [...] The post Miracles Now – Best Bathroom Book Ever – Kate Reads & Reports – Glimpse of Brilliance #106 appeared first on Glimpse Of Brilliance.

Take Action Get Profits Radio Hosted by Michele Scism with her guests Jennifer Gaston & Nancy Addison: Jennifer Gaston is a Certified Platinum Coach with Live at Choice, and has spent her career harnessing the incredible power of carefully chosen words. From Creation Statements to Mastery of the Script and beyond, Jennifer helps her Live at Choice clients edit their core filters, empowering them to create the life stories they were meant to live. She has been involved with the printing and publishing industry for more than three decades, first as a journalist, then as the editor of a weekly newspaper, and now as the owner of Writes and Edits, where she provides written communication and book editing services. Nancy Addison's delightful celebration of healthy food and her passion for sharing her wealth of knowledge is entertaining, enlightening and many times, life changing. Nancy shares her favorite healthful tips for getting healthier and making healthy eating delicious in her presentations, counseling and books! Nancy's information packed books and presentations are inspiring! Her joy contagious! You will learn how to celebrate life by living a healthier lifestyle. Before becoming a professional speaker and health counselor, Nancy experienced a penicillin overdose at a young age that demanded numerous blood transfusion and bone marrow tests, leaving her with acute anemia. Craving sugar for energy, she came very close to becoming diabetic and gained 50 extra unhealthful pounds while pregnant. She began to research all she could on health, nutrition and self-healing.