Conversations with Catt The Podcast

The podcast is going through it's own transformation. We are pressing the pause button as we assess these changes.Show links:Patreon - Support the PodcastThe Ellis FundContact CattSpecial Thanks & CreditsAdelino Mendes - Audio Editing & Website Design (Branson, MO)Cassie Potts - Podcast Production (Springfield, MO)Kenneth Peterson - Graphic Design (Chicago, IL)Music Credit: Spirited Away by Gyom

My friend Sarah Manuel and I are collaborating on a new course, "Genie in Your Mind".This course will be all about how you can harness the power of your positive mindset to change your life FAST!Wondering what it will be all about? We'd like to invite you to learn more and have a fun conversation all about the Genie in Your Mind during our midweek Clubhouse room happening Thursdays every week at 9 MST. Join us!Apply to the Confident Living Program --- CLICK HERE!Episode Links:Sarah Manuel - WebsiteGine In Your Mind - PodcastYour Circumstances Don't Dictate Your Life- Podcast The Ellis Fund - WebsiteDifferences Are Dynamite! - BookShow links:Patreon - Support the PodcastThe Ellis FundContact CattSpecial Thanks & CreditsAdelino Mendes - Audio Editing & Website Design (Branson, MO)Cassie Potts - Podcast Production (Springfield, MO)Kenneth Peterson - Graphic Design (Chicago, IL)Music Credit: Spirited Away by Gyom

Last week I referenced that the American Dream has changed from owning land and a home to owning a business. I was wrong. In researching more about the subject I discovered the original American Dream was “the pursuit of happiness”. It's written right into our Declaration of Independence. Today I'll take you on the roller coaster ride of the ethos of the American Dream plus share our personal family experience of owning a business.Apply to the Confident Living Program --- CLICK HERE!Episode Links:American Dream Snapshot - PDFHosmer King & Royce LLC - WebsiteAtlas Shrugged - SparkNotesThe Great Gatsby - SparkNotesThe Declaration of Independence - National Archives Show links:Patreon - Support the PodcastThe Ellis FundContact CattSpecial Thanks & CreditsAdelino Mendes - Audio Editing & Website Design (Branson, MO)Cassie Potts - Podcast Production (Springfield, MO)Kenneth Peterson - Graphic Design (Chicago, IL)Music Credit: Spirited Away by Gyom

Did you know the American dream used to be to own land on which to build your home and live happily ever after? In today's society - it seems the *new* American dream has transformed into starting your own business. As the idea of the "American Dream" shifts, lots of us are building out our own thoughts around what our "dream" is.  Let's dive into how our dreams for a home might have morphed throughout the years. Enjoy today's Conversations with Catt episode!Apply to the Confident Living Program --- CLICK HERE!Episode Links:The Grass Is Always Greener over the Septic Tank - BookShow links:Patreon - Support the PodcastThe Ellis FundContact CattSpecial Thanks & CreditsAdelino Mendes - Audio Editing & Website Design (Branson, MO)Cassie Potts - Podcast Production (Springfield, MO)Kenneth Peterson - Graphic Design (Chicago, IL)Music Credit: Spirited Away by Gyom

Bridget Dierks is the VP of programs with the Community Foundation of the Ozarks. As she shares with us how the CFO operates, she also shares her passion for serving the people of our community. “Loving my job is what has sustained me through an incredibly intense year.”Bridget: "That's what I love about community foundations in general they're not just for the wealthy, they are for anyone who wants to engage in philanthropy.” Be forewarned that listening to Bridget will engage you to act on that thought in the back of your mind about doing something to help someone else.Thank you to the entire CFO: I could not have honored Ellis's memory and done what was important to me in my life's work if it was not for you. Thank you for your dedication and kindness in serving our community.Apply to the Confident Living Program --- CLICK HERE!Episode Links:Jerry & Tac Caplan Midlife Initiative Fund - WebsitePeterson Wealth Advisors - WebsiteShow links:Patreon - Support the PodcastThe Ellis FundContact CattSpecial Thanks & CreditsAdelino Mendes - Audio Editing & Website Design (Branson, MO)Cassie Potts - Podcast Production (Springfield, MO)Kenneth Peterson - Graphic Design (Chicago, IL)Music Credit: Spirited Away by Gyom

I hope you're ready for a great episode with lots of insight and meaning! This is a two in one episode where you will meet both of our advisors for the Ellis Fund. Each will share their personal story of how and why they give their hearts and expertise to our cause, helping families whose children have cancer with non-medical expenses.Apply to the Confident Living Program --- CLICK HERE!Episode Links:Cancer Research of the OzarksNCORP - National Community of Oncology ProgramNational Cancer Institute Community Foundation of the Ozarks (CFO)Methotrexate Definition Providence Medical SpaShow links:Patreon - Support the PodcastThe Ellis FundContact CattSpecial Thanks & CreditsAdelino Mendes - Audio Editing & Website Design (Branson, MO)Cassie Potts - Podcast Production (Springfield, MO)Kenneth Peterson - Graphic Design (Chicago, IL)Music Credit: Spirited Away by Gyom

In this episode I got to catch up with Jasmine Allen, one of our Ellis Fund parents. Her daughter, Amira is very shy about speaking in public, but she does join our conversation occasionally.Before we begin, we would like to set the stage for our listeners to understand parents of a child diagnosed with cancer are not forewarned or prepared to face the upheaval of their lives. These parents are living a normal life, then one day they make the usual trip to the grocery store and that evening find themselves making decisions to fight for their child's life. Parents are thrown into a whirlwind of hospital rooms and medical procedures while trying to comprehend the medical terminology swirling around them.This is how Jasmine's routine got interrupted on New Year's eve of 2012.Apply to the Confident Living Program --- CLICK HERE!Episode Links:Ronald McDonald House Charities - WebsiteThe Ellis Fund - WebsiteCaring Bridge - WebsiteB-Cell Acute Lymphoblastic Leukemia in Children - WebMDWhat is the difference between an IEP and a 504 Plan?What is propofol?Show links:Patreon - Support the PodcastThe Ellis FundContact CattSpecial Thanks & CreditsAdelino Mendes - Audio Editing & Website Design (Branson, MO)Cassie Potts - Podcast Production (Springfield, MO)Kenneth Peterson - Graphic Design (Chicago, IL)Music Credit: Spirited Away by Gyom

What life are you creating with your words?Chase Tolleson, Owner and coach of Ardent Fitness in Algonquin, IL. —helps you answer this profound question. He developed a primal man pathway to help men who have lost themselves in the attempt to run the rat race to reclaim their body, their mind, and their freedom. His procabulary work also helped boost a high school girls soccer team performance.Whatever your age or position in life you can get a boost listening to this episode too.Apply to the Confident Living Program --- CLICK HERE!Episode Links:Coach Chase's InstagramThe Primal Pathway Show - Apple PodcastThe Primal Pathway Show - Spotify PodcastCore Language Upgrade - CourseClimbing Kilimanjaro - WebsiteArdent  Fitness - WebsiteShow links:Patreon - Support the PodcastThe Ellis FundContact CattSpecial Thanks & CreditsAdelino Mendes - Audio Editing & Website Design (Branson, MO)Cassie Potts - Podcast Production (Springfield, MO)Kenneth Peterson - Graphic Design (Chicago, IL)Music Credit: Spirited Away by Gyom

Terri Kozlowski and I met when we were both guests in a group of another podcast.  Today we will be covering the topics from two of her episodes: Letting Go of Our Past; and Going Back to Where the Trauma Occurred, because those episodes were so helpful to me and  I really wanted to share them with you.Apply to the Confident Living Program --- CLICK HERE!Episode Links:Blueprint To Overcoming Fear - eBookTerri's WebsiteSoul Solutions - PodcastRaven Transcending Fear - BookTerri's Facebook PageTerri's InstagramTerri's TwitterTerri's PinterestTerri's LinkedInTerri's YoutubeShow links:Patreon - Support the PodcastThe Ellis FundContact CattSpecial Thanks & CreditsAdelino Mendes - Audio Editing & Website Design (Branson, MO)Cassie Potts - Podcast Production (Springfield, MO)Kenneth Peterson - Graphic Design (Chicago, IL)Music Credit: Spirited Away by Gyom

George Kalantzis is a former marine who took a job overseas in a combat zone with friends because he felt safer in that setting than he did in dealing with his mind and emotions. He felt safer in the chaos. Sound familiar?Facing his fears was so overwhelming he almost took his own life, but something stopped him. He believes, "When we discover what we are truly made of - can only be revealed the moment we think we have nothing left.” But you don't have to wait until you think you have “Nowhere to Go” (which is the title of his new book). You can begin today.Here's my transformative conversation with George.Apply to the Confident Living Program --- CLICK HERE!Episode Links:George's InstagramBreath With George - WebsiteNowhere To Go - BookExistential Kink: Unmask Your Shadow and Embrace Your Power - BookShow links:Patreon - Support the PodcastThe Ellis FundContact CattSpecial Thanks & CreditsAdelino Mendes - Audio Editing & Website Design (Branson, MO)Cassie Potts - Podcast Production (Springfield, MO)Kenneth Peterson - Graphic Design (Chicago, IL)Music Credit: Spirited Away by Gyom

Being the Founder of the Ellis Fund has offered me well-rounded access to the children bravely fighting for their lives, their parents, and their support teams. We have a special series for you to hear those stories as told from each of those perspectives. May their stories bring you an understanding of what these children go through and why it's important to me to help their families when they need it the most.Noah Ridenour is our first of this series. Today we find out why he believes being eight years old was the “best age” to embark on his cancer journey. Learn what he perceives a young child is most concerned about when confined to a hospital room for months at a time. Enjoy the thrill of Noah's Make-A-Wish fantasy come true. Allow him to touch your heart with his values and priorities. You will be inspired by his plans for the future and how he intends to help other sick kids remain strong through their ordeal.Apply to the Confident Living Program --- CLICK HERE!Episode Links:Noah R. - YouTubeAssociation of Child Life ProfessionalsMedical Explorers Program - CoxHealthGive Kids the World VillageShow links:Patreon - Support the PodcastThe Ellis FundContact CattSpecial Thanks & CreditsAdelino Mendes - Audio Editing & Website Design (Branson, MO)Cassie Potts - Podcast Production (Springfield, MO)Kenneth Peterson - Graphic Design (Chicago, IL)Music Credit: Spirited Away by Gyom

This episode is our goodbye to the tiny house. “Goodbye” originates from the phrase, "God be with ye."  We sincerely pray God blesses everyone who dwells here in the future.As much as I shared about all the adjustments we had to make for this lifestyle, there are a few things we will miss. Listen in as I discuss the positive lessons and interesting thoughts had while living in a Tiny House. Apply to the Confident Living Program --- CLICK HERE!Show links:Patreon - Support the PodcastThe Ellis FundContact CattSpecial Thanks & CreditsAdelino Mendes - Audio Editing & Website Design (Branson, MO)Cassie Potts - Podcast Production (Springfield, MO)Kenneth Peterson - Graphic Design (Chicago, IL)Music Credit: Spirited Away by Gyom

Join us during this fun episode with father and son guests, Scott & Liam Kelly. Their podcast is entitled “Why Do We Say That?” and talks all about understanding the origin of our common, everyday phrases.When we decided to collaborate, I had a special request for them: Could we combine our podcasts to create an episode based on idioms we say today which were created by Shakespeare? Many of you know that I'm a big fan of the Bard of Avon. Have a listen and see why some of those commonly used phrases are still universal after all these centuries! Apply to the Confident Living Program --- CLICK HERE!Episode links:Why Do We Say That - PodcastWhy Do We Say That - InstagramThe We As...PodcastThe Tragically Hip - Wikipedia ArticleCome From Away - WebsiteAn Oasis of Kindness on 9/11 - USA Today Article40 Common Words & Phrases Shakespeare Invented"Break the Ice" Meaning & Context ArticleShow links:Patreon - Support the PodcastThe Ellis FundContact CattSpecial Thanks & CreditsAdelino Mendes - Audio Editing & Website Design (Branson, MO)Cassie Potts - Podcast Production (Springfield, MO)Kenneth Peterson - Graphic Design (Chicago, IL)Music Credit: Spirited Away by Gyom

Today I will share insight around the “tough-love” answer to the question: “How did I get here?” It gives you a sense of the flavor of the approach in my Confident Living program. It gives insight into what we cover in the first session's topics around why we make the choices that we make. We can no longer allow ourselves to get into circumstances we don't like or blame other people for where we are in life. This episode will share two personal examples that demonstrate why we make the choices that we make and how we learn to find better methods of decision-making.Apply to the Confident Living Program --- CLICK HERE!A special thanks to our sponsor FitbyD. You can find out about the video workouts and subscribe by visiting her website here.Episode links:Wayne Dyer - You Are What You Think: 365 Meditation for Extraordinary LivingShow links:Patreon - Support the PodcastThe Ellis FundContact CattSpecial Thanks & CreditsAdelino Mendes - Audio Editing & Website Design (Branson, MO)Cassie Potts - Podcast Production (Springfield, MO)Kenneth Peterson - Graphic Design (Chicago, IL)Music Credit: Spirited Away by Gyom

Back on Episode 60 with guest Mary Jane Holmes we promised a follow up interview with with her “daughter”, Mary Scott. Today Mary Scott candidly reveals emotions while talking us through their personal experience with mental illness activism and their own gender identity.  Once again, this podcast episode was not recorded or aired to stir up controversy. I felt like it just made sense to ask someone who is in the midst of our societal transformation to speak WITH me, rather than for me speak ABOUT them. Admittedly, I am mostly clueless about many of the issues those going through gender identity transformations face and I used this opportunity to learn more about it and understand their journey. Apply to the Confident Living Program --- CLICK HERE!Episode links:Healthline Article - 64 Terms That Describe Gender Identity and ExpressionMayoClinic - Trichotillomania InformationShow links:Patreon - Support the PodcastThe Ellis FundContact CattSpecial Thanks & CreditsAdelino Mendes - Audio Editing & Website Design (Branson, MO)Cassie Potts - Podcast Production (Springfield, MO)Kenneth Peterson - Graphic Design (Chicago, IL)Music Credit: Spirited Away by Gyom

This episode started as a Tiny House edition about cleaning & privacy but in the process of cleaning I got curious about the history and transformations of the tiny house we're currently staying in. I wanted to know who built it back in the 1940's? I also wanted to learn more about the series of owners the home had and its uses throughout the years until it became an Aribnb in 2021. Stay tuned, I might make that an episode in the future. A special thanks to our sponsor FitbyD. You can find out about the video workouts and subscribe by visiting her website here.Episode links:A Short History of the Small House MovementHistory of Plumbing in AmericaShow links:Patreon - Support the PodcastThe Ellis FundContact CattSpecial Thanks & CreditsAdelino Mendes - Audio Editing & Website Design (Branson, MO)Cassie Potts - Podcast Production (Springfield, MO)Kenneth Peterson - Graphic Design (Chicago, IL)Music Credit: Spirited Away by Gyom

As the host of this show, I wanted to share some of the things in my personal life with you today. I'm currently walking through a discouraging period in my life and I wanted to share some of the tools I use to help me keep my head held high. You get to hear me giving myself a pep talk! Recently you have heard me speak about my group program for Confident Living. This episode comes to you as I realize I have to heed my own advice, suggestions, and tools that I share with you in that program. A special thanks to our sponsor FitbyD. You can find out about the video workouts and subscribe by visiting her website here.Episode links:Rodney Atkins - A Little Good News (Official Music Video)Rodney Atkins - If You're Going Through Hell (Official)Show links:Patreon - Support the PodcastThe Ellis FundContact CattSpecial Thanks & CreditsAdelino Mendes - Audio Editing & Website Design (Branson, MO)Cassie Potts - Podcast Production (Springfield, MO)Kenneth Peterson - Graphic Design (Chicago, IL)Music Credit: Spirited Away by Gyom

Some people know from the day they are born what they are going to do with their entire life. And there are some people who like the variety of experiences, different places, different people, different jobs as they go through life.  Adie Williams shares her path of experiencing a wide variety of jobs where she's used an array of her different skills and talents. Some that she never knew she had in her,  some that were waiting to be highlighted. Enjoy this episode and learning about the wonderful wandering Life of Adie Williams.Episode links:Barceda FamiliesSpringfield News-Leader Airbnb ArticleSparknotes - The Turn of The Screw - Henry JamesGirl Scouts WebsiteAmigurumi on Etsy.comShow links:Patreon - Support the PodcastThe Ellis FundContact CattSpecial Thanks & CreditsAdelino Mendes - Audio Editing & Website Design (Branson, MO)Cassie Potts - Podcast Production (Springfield, MO)Kenneth Peterson - Graphic Design (Chicago, IL)Music Credit: Spirited Away by Gyom

*Trigger Warning* At the beginning of this episode I share that we are discussing very sensitive topics of suicide and gender identity. I emphasize my point to listen DEEPLY to our guest as a parent who loves her children. Please spare any judgmental comments regarding politically incorrect terms, statistics, or religious/moral positions. The point of this podcast is never about stirring up controversy. I'd like to thank Mary Jane for being willing to share this extremely painful and sensitive conversation with us. She is still in the depths of this transition. Tim, (MJ's husband and Sam and Scottie's father) wasn't ready to share publicly and we totally understand and honor that. We are talking about their son, Sam, who died by suicide about four years ago. We will also talk about their daughter, Scottie's, gender identity.Episode links:EMDR Therapy InformationSmooth Transitions WebsiteSpreading Hope - Facebook  |  InstagramAgape love definitionShow links:Patreon - Support the PodcastThe Ellis FundContact CattSpecial Thanks & CreditsAdelino Mendes - Audio Editing & Website Design (Branson, MO)Cassie Potts - Podcast Production (Springfield, MO)Kenneth Peterson - Graphic Design (Chicago, IL)Music Credit: Spirited Away by Gyom

We have entered our new normal. We've had our vaccinations, we no longer have to wear masks, we can meet in person, we can go to work and our kids can go to all of their summer activities. Now everything's opening up. Over the past several months we spent a lot of time talking about a new normal but it seemed like we kept putting it off into the way distant future. Now, we’ve woken up one morning and it’s finally here. That “someday” we kept talking about is TODAY! So, I want to know - What's New With You? Patreon - Support the PodcastShow links:The Ellis FundContact CattSpecial Thanks & CreditsAdelino Mendes - Audio Editing & Website Design (Branson, MO)Cassie Potts - Podcast Production (Springfield, MO)Kenneth Peterson - Graphic Design (Chicago, IL)Music Credit: Spirited Away by Gyom

Another tiny house episode! This one is about discovering internet space savers. Living in a Tiny House has forced me to consider the minimalist lifestyle options available. It’s also opened my eyes to how much living space I take up, not only in my own home but in my community and on Earth. In our last episode we talked about when something comes into our lives we must decide on what to remove to make room for it. And vice versa, whenever something has to be removed from our life it allows room for something else to enter and fill up that empty space.  I am learning to be aware of how my life impacts those around me and I know you, my listeners, are too. I hope this episode allows us all to make a little space to include each other in our lives.Patreon - Support the PodcastEpisode links:Importance of Cell Phone Recycling ArticleShow links:The Ellis FundContact CattSpecial Thanks & CreditsAdelino Mendes - Audio Editing & Website Design (Branson, MO)Cassie Potts - Podcast Production (Springfield, MO)Kenneth Peterson - Graphic Design (Chicago, IL)Music Credit: Spirited Away by Gyom

Janelle Reed transitioned from being the happy wife of the "it" couple and a stay-at-home mom to working full-time and navigating single-mom life.  Even though it was difficult she managed to create a haven for single moms and fulfilling the needs of others just like her in her own community.  This is her story.Patreon - Support the PodcastEpisode links:Single Moms Rock - Website  |  Facebook |  Twitter  |  Instagram Show links:The Ellis FundContact CattSpecial Thanks & CreditsAdelino Mendes - Audio Editing & Website Design (Branson, MO)Cassie Potts - Podcast Production (Springfield, MO)Kenneth Peterson - Graphic Design (Chicago, IL)Music Credit: Spirited Away by Gyom

There is no doubt that the housing market is constantly transforming. And seeing as that’s the underlying theme of our show, we decided to discuss how the current housing market situation has recently transformed with an expert in the field. Realtor Diane Nicholas digs into the topic and gives us valuable insights for anyone who is currently looking to buy or sell a home. Other agents might listen and learn some tips and tricks they can utilize to become a top performer in today’s volatile real estate economy. As a client of Diane's, I learned she’s not only a very smart businesswoman who relates to all types of personalities she also truly cares about how selling or buying will affect her client and their life. She’s the type of person who will help you understand the process and laugh along with you even through stressful moments. Patreon - Support the PodcastEpisode links:Diane Nicholas - Facebook |  Website  |  Murney Associates Show links:The Ellis FundContact CattSpecial Thanks & CreditsAdelino Mendes - Audio Editing & Website Design (Branson, MO)Cassie Potts - Podcast Production (Springfield, MO)Kenneth Peterson - Graphic Design (Chicago, IL)Music Credit: Spirited Away by Gyom

Contemplating our identity is nothing new. Having a mid-life crisis, understanding how to follow our bliss, and trying to figure out how to overcome imposter syndrome has plagued many of us for several generations.Today I talk about one of the strongest identities that I connected with...being a mother. I was recently a guest on another podcast and the question was asked if I still identify as a mother since my only child died. My answer? No.  This answer might shock some but I haven’t identified myself as a mother for many years. I talk about this and other ways we contemplate our identities and how we can challenge imposter syndrome in ourselves. Thank you for listening to me today and remember to always listen to each other! Patreon - Support the PodcastEpisode links:Impostor Syndrome Is Real. Here's How to Deal With ItHow to Find Your Bliss: Joseph CampbellOrigin of To Thine Own Self Be TrueShow links:The Ellis FundContact CattSpecial Thanks & CreditsAdelino Mendes - Audio Editing & Website Design (Branson, MO)Cassie Potts - Podcast Production (Springfield, MO)Kenneth Peterson - Graphic Design (Chicago, IL)Music Credit: Spirited Away by Gyom

Brent & Jocelyn both grew up on family farms in Nebraska, they met at church near Brent’s family farm and then got married. Life was like a storybook dream come true.  As I focused on Earth Day, I set out to the local farmer's market in search of a story about organic gardening. I stopped at a booth to buy some farm-fresh meat but what I got was so much more. From the moment we struck up a conversation I knew Brent & Jocelyn Epps of Thrive Farms, LLC was supposed to be on the show. What piqued my interest was the regenerative soil practices they have been using for five years.Today we talk all about Regeneration Agriculture. It has nothing to do with going back to how our ancestors farmed and actually the term “regeneration” refers specifically to the soil, nurturing it to be as healthy as it was generations ago. In turn, we all benefit from better nutrients in our foods. Thanks for listening today!Patreon - Support the PodcastEpisode links:www.thrivefarmsmo.comhttps://www.facebook.com/thrivefarmsmo/https://greencover.com/https://understandingag.com/Show links:The Ellis FundContact CattSpecial Thanks & CreditsAdelino Mendes - Audio Editing & Website Design (Branson, MO)Cassie Potts - Podcast Production (Springfield, MO)Kenneth Peterson - Graphic Design (Chicago, IL)Music Credit: Spirited Away by Gyom

Today’s episode is our monthly “Tiny House Edition” which I’ve affectionately entitled Living On Tiny House Time. It’s all about being conscious of how I use my time and honestly it isn’t one of the lessons I expected to learn from living in a tiny house. I’m not complaining at all. Just noticing an adjustment in my perspective and I thought it might help you as well. Patreon - Support the PodcastEpisode links:Walden - Henry David ThoreauShow links:The Ellis FundContact CattSpecial Thanks & CreditsAdelino Mendes - Audio Editing & Website Design (Branson, MO)Cassie Potts - Podcast Production (Springfield, MO)Kenneth Peterson - Graphic Design (Chicago, IL)Music Credit: Spirited Away by Gyom

Do you frequent your local and state parks? Are you into mountain biking, canoeing, or hiking? Well, we have a special treat for you on today’s episode! I’m excited to feature Justin Adams the Deputy Regional Director of the Ozark Region of Missouri State Parks. Although today’s episode might not follow our usual theme of “transformations”, it does go right along with our theme for April that's all about celebrating Earth Day. Patreon - Support the PodcastEpisode links:Missouri State Parks Website Things to do in Missouri State Parks Donate to The ParksWork for Missouri State ParksFACEBOOK | TWITTER | YOUTUBE Show links:The Ellis FundContact CattSpecial Thanks & CreditsAdelino Mendes - Audio Editing & Website Design (Branson, MO)Cassie Potts - Podcast Production (Springfield, MO)Kenneth Peterson - Graphic Design (Chicago, IL)Music Credit: Spirited Away by Gyom

In honor of Earth Day and building awareness for our immediate environment, Tom Martz owner of Mozark Environmental Progress, has joined us as our guest. He shares with us his knowledge about how water purification has changed over the years.  Municipalities do their best to clean your drinking water. They do this by adding disinfectants to make it safe to drink. Tom shares tips on what you can do at home to keep your water clean and safe for your family. Patreon - Support the PodcastShow links:The Ellis FundContact CattSpecial Thanks & CreditsAdelino Mendes - Audio Editing & Website Design (Branson, MO)Cassie Potts - Podcast Production (Springfield, MO)Kenneth Peterson - Graphic Design (Chicago, IL)Music Credit: Spirited Away by Gyom

I've always been a fan of being in nature. I grew up playing outdoors and learning to love the land from the farmers in my town. In 1992 my son was born in Minneapolis, MN and when we discovered his cancer at 2 months old we went back to all natural, mostly organic, whole foods. We had moved to Minneapolis in 1990 where I worked for Dayton’s. They celebrated Arbor Day by giving out saplings as a "gift with purchase" to their customers. I was hooked! That eventually led me to love Earth Day.Earth Day…it’s my favorite day, I celebrate it every day of the year! Naturally, it’s our theme for the entire month. (“Naturally” - Get the pun?) Enjoy this episode about how we can appreciate our days on Earth.Patreon - Support the PodcastEpisode links:Earth Day QuizShow links:The Ellis FundContact CattSpecial Thanks & CreditsAdelino Mendes - Audio Editing & Website Design (Branson, MO)Cassie Potts - Podcast Production (Springfield, MO)Kenneth Peterson - Graphic Design (Chicago, IL)Music Credit: Spirited Away by Gyom

She helped reshape an entire industry. Her transformation story lies in how she managed to completely redirect a standard belief that the construction industry was meant only for men. To celebrate the upcoming ONE-YEAR anniversary of the podcast, we're reliving some of our favorite episodes. First up, Elise Crain. In this episode, Elise shares her story of how she helped shift the ideas of a previously male-dominated industry to allow women to gain their seats at the table. As an active member of her community, Elise has served on multiple councils & boards over the years. She has spoken at several live local events and been featured in multiple news reports and business journals. She is a staple in the community who shows her support by staying active and being constantly involved. Elise is so much fun to listen to and I wish you could see the twinkle in her eyes as she shares her story of transformation. She’s witty and smart and has an absolute heart of gold. The most important message Elise wants you to hear is to always have one hand reaching up and one hand reaching back to bring someone else along. Help me honor her by looking for those who need a hand and then do your part to help them find their seat at the table.Episode links:Elise Crain - Bio - MSU Article - More about EliseThe Gillioz - Website - FB - Instagram - TwitterShow links:Conversations with CattThe Ellis FundContact CattSpecial Thanks & CreditsPeter Carolla - Audio Editor (Seattle, WA)Cassie Potts - Podcast Production (Springfield, MO)Kenneth Peterson - Graphic Design (Chicago, IL)Music Credit: Spirited Away by Gyom

Our “Tiny House Adventure” is a new topic I will talk about on the podcast once a month over the next five months. I’m excited to share what we learn through our experience of living in a tiny house! I would also like to mention we welcome any advice or tips from those of you who have lived or are living in a tiny house or travel the RV lifestyle. It's been an interesting experience and I'm excited to share all about it. How To Cook Real Food In A Tiny House (+ what it’s like living in one!) Patreon - Support the PodcastShow links:The Ellis FundContact CattSpecial Thanks & CreditsAdelino Mendes - Audio Editing & Website Design (Branson, MO)Cassie Potts - Podcast Production (Springfield, MO)Kenneth Peterson - Graphic Design (Chicago, IL)Music Credit: Spirited Away by Gyom

"Circumstances Don't Dictate Your Life". That's Sarah Manuel's motto. She was not expected to live past age 5, or attend school, or marry, or have kids. All based on the premise that she was born with Spinal Muscular Atrophy.Sarah is a school psychologist who conducts on-line courses to help other women live a life with purpose. She is married and has a 10-year-old son. Listen and be inspired.Sarah's WebsiteSarah's Facebook PagePatreon - Support the PodcastShow links:The Ellis FundContact CattSpecial Thanks & CreditsAdelino Mendes - Audio Editing & Website Design (Branson, MO)Cassie Potts - Podcast Production (Springfield, MO)Kenneth Peterson - Graphic Design (Chicago, IL)Music Credit: Spirited Away by Gyom

Caution: When we feel overwhelmed we tend to exaggerate every little thing, making everything ball up into one big problem. Last week when life was sailing on smooth waters these little things were barely noticeable. We drop our apartment keys or broke our favorite coffee mug, we sigh and move on, maybe even using this as a reason to treat ourselves to a new mug. But when we are stressed we start tallying up the list and we burst when we reach our “last straw”. Which looks something like a mild freak out leading up to an explosive, “REALLY! MY FAVORITE COFFEE MUG?!” We’ve all been there and at this point, a lot of us are there right now. This is a very important time to keep our perspective. Patreon - Support the PodcastShow links:The Ellis FundContact CattSpecial Thanks & CreditsAdelino Mendes - Audio Editing & Website Design (Branson, MO)Cassie Potts - Podcast Production (Springfield, MO)Kenneth Peterson - Graphic Design (Chicago, IL)Music Credit: Spirited Away by Gyom

The opening question should have been very simple: “What last name do you want me to use for you?” But, for Michelle, it’s complicated because although she has been divorced for five years, she's not ready to let go of “his” last name. This month we have spoken about love and its healing properties. But what about when love hurts - mentally and physically? Unrequited love is very painful. Michelle Stracke unabashedly shares her experience with a one-sided love as she is attempting to transform her life. She is in the process of letting go and finding her new self. Her courage to share is impressive, especially when she feels so vulnerable. Patreon - Support the PodcastShow links:The Ellis FundContact CattSpecial Thanks & CreditsAdelino Mendes - Audio Editing & Website Design (Branson, MO) Cassie Potts - Podcast Production (Springfield, MO) Kenneth Peterson - Graphic Design (Chicago, IL)Music Credit: Spirited Away by Gyom

What is your basic philosophy about relationships? Marriage counselor Kelly Morse describes it this way: Love is not lost. When hearts feel safe they naturally open up and they want to connect and heal. When hearts are scared or disrespected in some way they close up and shut down. Enjoy today’s episode and let us know you appreciate the show by leaving us a quick comment or review!Patreon - Support the PodcastShow links:The Ellis FundContact CattSpecial Thanks & CreditsAdelino Mendes - Audio Editing & Website Design (Branson, MO) Cassie Potts - Podcast Production (Springfield, MO) Kenneth Peterson - Graphic Design (Chicago, IL)Music Credit: Spirited Away by Gyom

Victory Mission’s slogan is, “See how we are changing lives from hopelessness to restoration.” Since that is the essence and the theme of this podcast I simply had to feature their mission as part of our show. Today we talk all about how Victory Mission is leading with love and hope as we feature their Advancement Director, Janelle Reed.Patreon - Support the PodcastEpisode Links:Episode 26 - Conversations with CattFor Victory CoffeeJobs For Life ProgramGood Dads ProgramLiving Free ProgramShow links:The Ellis FundContact CattSpecial Thanks & CreditsAdelino Mendes - Audio Editing & Website Design (Branson, MO) Cassie Potts - Podcast Production (Springfield, MO) Kenneth Peterson - Graphic Design (Chicago, IL)Music Credit: Spirited Away by Gyom

My theme for February is “Show Me What Love Can Do,’’ starting with Acting in Love Instead of Acting Out of Fear. Do you have autophobia, the fear of being ignored, alone or unloved? Or maybe atelophobia, the fear of not being good enough? Or even pistanthrophobia, the fear of trusting others or getting hurt in romantic relationships?Patreon - Support the PodcastEpisode Links:Lung Article - The GuardianHealing Lungs - PlushCare.comForest Bathing - The BookShow links:The Ellis FundContact CattSpecial Thanks & CreditsAdelino Mendes - Audio Editing & Website Design (Branson, MO) Cassie Potts - Podcast Production (Springfield, MO) Kenneth Peterson - Graphic Design (Chicago, IL)Music Credit: Spirited Away by Gyom

In today’s episode, we're talking about trust. You might ask, “Trust in who? Trust in what?” Basically, what I’m referring to are times when we get into making big decisions in our lives, where do we go? How do we make those decisions? How do we know if we are making the “right” decisions? As you can guess I am personally in the middle of a transition which means we are making some big decisions. You’ve heard me mention we are moving to Colorado. Ironically, when I used to meet people who had moved here to Missouri with no job, no place to live, no plan and they were figuring all that out after they arrived here…I used to think those people were crazy.Well, now I’m one of the crazy ones. Enjoy this episode and I hope a piece of what you find is the catalyst for you to allow transformation in your life. Patreon - Support the PodcastEpisode Links:Diane Nichols - Springfield, MO Real Estate AgentJeanice Proh - Loveland, Colorado Real Estate Agent Smooth Transitions of Southwest, MOAirBnB - ArticleShow links:The Ellis FundContact CattSpecial Thanks & CreditsAdelino Mendes - Audio Editing & Website Design (Branson, MO) Cassie Potts - Podcast Production (Springfield, MO) Kenneth Peterson - Graphic Design (Chicago, IL)Music Credit: Spirited Away by Gyom

Pamela Hernandez, is the Medical Fitness Director for Sharlin Health and Neurology in Ozark, Missouri. She is responsible for overseeing the neuro fitness program at the clinic as well as working individually with clients where she teaches them how to use movement as medicine. She began our conversation by asking, “What’s one of your intentions for 2021?” I explained that one of my intentions for the year is to be comfortable using technology and all of its advantages. I really liked how she got right into it and got us going!Movement as medicine ties into the heart of functional medicine where they strive to understand the root cause of a condition and then determine what modifiable lifestyle factors are there to work with.I hope listening to this episode today is a catalyst for you to allow transformation for the life of your dreams.Patreon - Support the PodcastEpisode Links:Sharlin Health and Neurology in Ozark, MissouriType 1 diabetes Bank of AmericaE3 Women's ConferenceSharlin Health Neuro Fitness Facebook Group@shneurofitness on InstagramShow links:The Ellis FundContact CattSpecial Thanks & CreditsAdelino Mendes - Audio Editing & Website Design (Branson, MO) Cassie Potts - Podcast Production (Springfield, MO) Kenneth Peterson - Graphic Design (Chicago, IL)Music Credit: Spirited Away by Gyom

In today's episode, you will hear from the owner of Water Wheel Leather Company, John Seawright. He shares the story about how his life experiences and a waterwheel built in the 1920s shifted “the flow” in his life and lead him from a career as a policeman to find his true calling as a leather craftsman. I hope listening to this episode today is a catalyst for you to begin transforming the life of your dreams.Patreon - Support the PodcastEpisode Links:Wagon Wheel Leather Company - Website - Facebook - InstagramMaking The Dustbowl - PBSEducation City in QatarOklahoma City Bombing - PBSShow links:The Ellis FundContact CattSpecial Thanks & CreditsAdelino Mendes - Audio Editing & Website Design (Branson, MO) Cassie Potts - Podcast Production (Springfield, MO) Kenneth Peterson - Graphic Design (Chicago, IL)Music Credit: Spirited Away by Gyom

Oftentimes to live out our dreams we must take an incredible journey through fear. Our most inspirational and motivational stories are based on this premise. We read about these characters. We cheer them on in movies. We live out our dreams vicariously through their stories. We work out our personal lives through these movies and books. It doesn't matter if it’s fictional or real life. We imagine ourselves as the hero of that story. The paradox is, we all want to feel the elation of a miracle but we don’t want to be in the situation where we need to experience the miracle. We don’t want to go through a problem and get to a place where the only thing that can save us is a miracle.Patreon - Support the PodcastEpisode Links:How Does the American Dream Influence the US Economy?8 Reasons You Should Be Dreaming BiggerShow links:The Ellis FundContact CattSpecial Thanks & CreditsAdelino Mendes - Audio Editing & Website Design (Branson, MO) Cassie Potts - Podcast Production (Springfield, MO) Kenneth Peterson - Graphic Design (Chicago, IL)Music Credit: Spirited Away by Gyom

We can all certainly remark about what happened in our lives during 2020. How would you rate this year? Would you give it a few good marks? Or would you give it all bad reviews? This minisode came about after listening to a few friends who wanted to share their good news from 2020, but they were reluctant about other people who might frown upon their positive news because they had a much more negative experience and would not be happy for them. Unfortunately, some people will try to make others feel guilty about any good fortune. However, I’m glad my friends trusted me and knew me well enough to know that I would be happy for them. Patreon - Support the PodcastShow links:The Ellis FundContact CattSpecial Thanks & CreditsAdelino Mendes - Audio Editing & Website Design (Branson, MO) Cassie Potts - Podcast Production (Springfield, MO) Kenneth Peterson - Graphic Design (Chicago, IL)Music Credit: Spirited Away by Gyom

My guest today is someone I’ve known and respected for more than 13 years. A few weeks ago we were sitting together in a small group setting when she shared how her family had moved from California to Missouri and then recently moved again to another town in Missouri. What struck me was, I had heard parts of her story before but hadn't realized the numerous miracles throughout her journey. As you listen today, you’ll hear about Margie Lopez and her path that lead entire families and generations to move across the United States in an effort to help homeless teens.Patreon - Support the PodcastEpisode links:Dogwood Ranch - WebsiteDogwood Ranch - Healing ReinsECFA - WebsiteShow links:The Ellis FundContact CattSpecial Thanks & CreditsAdelino Mendes - Audio Editing & Website Design (Branson, MO) Cassie Potts - Podcast Production (Springfield, MO) Kenneth Peterson - Graphic Design (Chicago, IL)Music Credit: Spirited Away by Gyom

In today's episode, you get to meet Keith Beam, Ellis's Dad and my first husband. Today he shares how his son's cancer and death impact his life today---26 years later.Episode links:The Lorax - MovieW.W. Grainger Double Bull Archery Hunting Blinds (Primos)New Archery ProductsGSM OutdoorsWild Outdoors - TV ShowShow links:The Ellis FundContact CattSpecial Thanks & CreditsAdelino Mendes - Audio Editing & Website Design (Branson, MO) Cassie Potts - Podcast Production (Springfield, MO) Kenneth Peterson - Graphic Design (Chicago, IL)Music Credit: Spirited Away by Gyom

Today's guest is my friend Linda Mayhugh. Linda is an Angel Communicator. As an Angel Communicator - Linda relays messages to her clients using multiple modalities. She has amazing talent and helps us to understand what angels are and how they help to guide us through our lives. To me, knowing that Linda has a connection that I don't - is practical and magical. Even though she began noticing angels at a young age she did not feel comfortable telling anyone. But as she got older she started to realize the power she had been given and she now uses her abilities to share angel messages with her clients. I hope you enjoy this conversation about angels.Episode Links:Be Inspired Angels - Linda's WebsiteMetatron - DefinedSigns of Arch Angel SandalphonAnimal-Speak: The Spiritual & Magical Powers of Creatures Great & Small - BOOKShow links: The Ellis Fund | Contact CattSpecial Thanks & CreditsAdelino Mendes - Audio Editing & Website Design (Branson, MO)Cassie Potts - Podcast Production (Springfield, MO)Kenneth Peterson - Graphic Design (Chicago, IL)Music Credit: Spirited Away by Gyom

In today’s episode I share about four dreams I had that actually came to fruition in my real life. There were many different people who played a role in these dreams and if you’ve ever experienced a moment of déjà vu then you understand. I consider these “dreams” to be spiritual experiences that helped prepare me for the events to come. Each of these spiritual experiences shined a light on the middle of the path I was walking. I didn’t ask for any of them to happen, but I often find myself sharing about their significance in my life again and again. Episode Links:Children's Neuroscience Center - Ependymoma2017 Camo vs. Cancer Event - 417 MagazineCross Trail Outfitters of MissouriShow links: The Ellis Fund | Contact CattSpecial Thanks & CreditsAdelino Mendes - Audio Editing & Website Design (Branson, MO)Cassie Potts - Podcast Production (Springfield, MO)Kenneth Peterson - Graphic Design (Chicago, IL)Music Credit: Spirited Away by Gyom

Today's episode is all about how to FIND gratitude rather than FORCING it...especially when what you really feel is stressed. If you often hear yourself muttering, “I SHOULD be grateful...” then this episode will relieve that obligation for you. This topic came about because many people use the month of November to post “30 Days of Gratitude” on their social media. And typically soon after I begin to hear in conversations with my friends, “I know I should be grateful for…” or “Is there something wrong with me? Because I feel frustrated with my situation...not grateful.” We cannot force it. It’s very much like finding happiness; the more you try to force it the more frustrating and elusive it gets. Show links: The Ellis Fund | Contact CattSpecial Thanks & CreditsAdelino Mendes - Audio Editing & Website Design (Branson, MO)Cassie Potts - Podcast Production (Springfield, MO)Kenneth Peterson - Graphic Design (Chicago, IL)Music Credit: Spirited Away by Gyom

Do you know the difference between the terms: naturopath, homeopath, holistic or herbalist? We will clear that up for you in today’s episode with my doctor, Dr. Carolyn Hefner. In this time of a pandemic people are focused on their health so I thought it was a perfect time for this topic. Today's guest is my doctor. Dr. Carolyn Hefner was trained and practiced in Western medicine for many years when her personal experience with fibromyalgia turned her to seek alternative medicine. That worked so well for her that she opened The Ozark Herbalist to help others.Episode links:The Ozarks Herbalist WebsiteFibromyalgia - HealthLineEpstein Barr Virus - HealthLineShow links:The Ellis FundContact CattSpecial Thanks & CreditsAdelino Mendes - Audio Editing & Website Design (Branson, MO)Cassie Potts - Podcast Production (Springfield, MO)Kenneth Peterson - Graphic Design (Chicago, IL)Music Credit: Spirited Away by Gyom

The term “home-based” business recently took on a new meaning. Today almost EVERYONE who used to go to an office every day now works from home. With all the changes in today’s work environments more and more people are considering alternative options they would’ve rejected before. Today’s guest, Jennifer Bouse, has worked through 24 years of changes in one of the original home-based businesses, Mary Kay cosmetics. I have known Jennifer personally and admired her 20 of those years. Episode links:CTO Missouri Show links:The Ellis Fund Contact CattSpecial Thanks & CreditsAdelino Mendes - Audio Editing & Website Design (Branson, MO) Cassie Potts - Podcast Production (Springfield, MO) Kenneth Peterson - Graphic Design (Chicago, IL) Music Credit: Spirited Away by Gyom

I keep mentioning the Ellis Fund in different episodes so today I thought we would follow the suggestions from listeners and share more about what the fund is and who it serves. Also, you can watch this podcast episode now on YouTube! Thank you for listening to me and remember to always listen to each other. Show links:The Ellis FundContact CattSpecial Thanks & CreditsAdelino Mendes - Audio Editing & Website Design (Branson, MO)Cassie Potts - Podcast Production (Springfield, MO)Kenneth Peterson - Graphic Design (Chicago, IL)Music Credit: Spirited Away by Gyom

Today’s episode honors our military. Our guest, Colby Stewart, allows us into his minds eye as he shares his story about when he was deployed to Afghanistan for four years with the Marine Corps Reconnaissance Unit. He explains why it was so hard to adjust to civilian life when he returned to the United States. Disclaimer: There are some intense moments and graphic descriptions shared. Episode Links:War in Afganistan LAV-25 Light Armored Vehicle - ArticleLAV-25 Light Armored Vehicle - VideoThe Cooper Color Code & Threat Assessment Show links:The Ellis FundContact CattSpecial Thanks & CreditsAdelino Mendes - Audio Editing & Website Design (Branson, MO)Cassie Potts - Podcast Production (Springfield, MO)Kenneth Peterson - Graphic Design (Chicago, IL)Music Credit: Spirited Away by Gyom