Discussions With Dynomorph

Tune in for this episode where I discuss lessons I've learned recently along with some updates of what's been happening. Hopefully you find this episode helpful. If you haven't already give some of the other episodes a listen. Be sure to leave a review of the podcast and tag me on your story. Give me a message with any guests you want me to have on and I'll try my best. If you are interested in coaching hit the link below and we can get a call booked in or give me a message if you want to turn your life around in 90 days. https://form.jotform.com/210996967822068Follow me on instagram: @dynomorphfitness 

To we run through our coaching process and how we fix the problem at the source not just mask the problem short term. If you are interested in fixing your own problems lets get you on a call. Visit @dynomorphfitness and send us a DM with the word "FIX"

Connor and Eilidh join us in tonight’s episode, where we talk through Eilidh’s experience with fat loss and how her eating habits have changed.Connor gives us an insight into leaving his full-time job to pursue his passion.We also touch on how to stay consistent during lockdown and what our goals are moving forward in 2021.Tune in, it’s sure to be a good one.LOOK. MOVE. FEEL.#desingedbydynomorph

In todays episode we have Murray on to talk about functional fitness and how to deal with low motivation during lockdown. We cover why removing emotion and getting the work done is the key to success. Murray also talks about his career in rugby and much more. Instagram: murray_cavefit

In todays episode we have Murray on to talk about functional fitness and how to deal with low motivation during lockdown. We cover why removing emotion and getting the work done is the key to success. Murray also talks about his career in rugby and much more. Instagram: murray_cavefit

In this episode we take you through the goal setting technique we use with clients, how to get back on track plus tips on improving you're running. If you enjoyed this episode make sure you drop us a 5 star rating and review it would be much appreciated. Follow us on Instagram: @dynomorphfitness Interested in coaching? Hit the link in our bio.

As we enter the winter months nights get darker, colder, and peoples mood can sometimes see a dip as a result. We give a few words of advice on how to deal with this!

Struggling to build muscle? Give this a listen...We run through some of the most effective ways to build muscle.

Waldo goes solo and gives us 7 ways to help change your life!Give it a listen - sure to be a good one!

In today's episode we are joined by "The Glasgow PT" Chris Bradley.Chris talks work ethic, achieving transformations, what to expect from your PT and much more!Sure to be a good one!

In today's episode we are joined by Jonny Landels, founder of Next Step Nutrition.Jonny talks about body dysmorphia, improving your relationship with food, and how the media is negatively impacting peoples perception of fat loss, plus so much more!

In today's episode we are joined by world renowned speaker, author, and high performance coach Pat Divilly.Pat talks chasing happiness, self-awareness, how to control our emotions and much more!!Sure to be a good one!!

In today's episode we are joined by Matt Peacock, the Muscle Mindset Coach.Matt talks winning the first battle, does food quality matter, being the captain of your own ship, and why nasal breathing.Sure to be a good one!

In today's we are joined by Sophie Donald, founder of the online girls only community "All Good In The Sisterhood".Sophie talks improving your self-worth, three ways to be more confident, hitting rock bottom and why community is so important!

Joins us for the first in this new series in which we welcome Ian Findlay of "Ian Findlay Premier Fitness Training".We talk all things fitness, business, and generally just get the crack!Check it out!

In today's episode, Waldo goes solo and talks how to improve your happiness, why is happiness important, and how transformations are not always the key to happiness and much more!

In today's episode Wallace and Connor link back up for the bi-weekly podcast!They talk mindset, self-talk, environment and much more!

In today's episode we are joined by Scottish CrossFitter Sarah Allan.Sarah talks CrossFit, body dysmorphia, what it takes to be an athlete and competing alongside Rich Froning!Sure to be a good one!

In today's episode we both link back up for the bi weekly discussion!We discuss differentiating between what's essential and what isn't, following your passion and why it's so hard to walk away plus much more!

In today's episode we are joined by KHRU Coaching - Kenny Gibb & Hannah Maclellan.We talk working and competing together, overcoming an eating disorder, creating a community and much more!!Sure to be a good one!

In today's episode we both link back up to discuss setting goals during lockdown, having a successful relationship with your coach, and growing your business and much more!

In today's episode we are joined by Sam Cairns - former Team GB Biathlete and Cross Country Skier, and current owner of Fitnessat58degrees and co-owner of The Lunchbox Boys Sam talks about his time as a Team GB athlete, taking control of the day, dealing with failure, getting out of your comfort zone, fitness retreats and much more!Be sure to check it out!Sure to be a good one!

In today's podcast Wallace goes solo and talks caring about what people think, what really is motivation, environment, and should we celebrate failure?

In today's podcast we are joined by the worlds strongest brothers - Luke & Tom Stoltman!These guys need no introduction!Oldest brother Luke is 5x Scotland's Strongest Man & Came 7th In World's Strongest ManYounger brother Tom is 2x Scotland's Strongest Man & Came 5th In World's Strongest ManTom will attempt to break the atlas stone world record of 273kg currently held by himself on Saturday, and we'll be backing him all the way!!They sit down to discuss what it takes to be a strongman, world record attempts, and how important it is to have a supportive family among other things!!Sure to be a good one!

In today's episode Wallace and Connor link back up to have their usual bi-weekly conversation about a number of different topics, as well as catching up on what each other have been up to!Sure to be a good one!

In today's episode we are joined by Jack Gunn, bodybuilder and current IFBA Mr Highlands & Islands.Jack talks about having a supportive circle, not worrying about other people's opinions and how to deal with criticism. He also discusses what it's like to work full-time while being a bodybuilder, and drops some great knowledge bombs regarding the fundamentals to building muscle!Sure to be a good one!

In today's episode we both link back up again to discuss some interesting topics.We talk through a few things Wallace has picked up from podcasts over the last couple weeks, find out how Connor has coped with a busier schedule, and how bringing positive thinking in to your life can have massive benefits as well as much more!!This was a good one - be sure to check it out!

In today's episode, we are joined by "The Studio" owner Rebecca Smith. Rebecca talks about being a female in the fitness industry how she built her successful business, and much more!

In today's episode we both link up once more to discuss some interesting topics, including some that are very applicable to the current situation.

Today on the podcast we are joined by none other than the legendary TM Cycles or Thomas Maw, a guy we have followed for a VERY long time and one of few in the industry who bring real value!He talks through a lot....- Dealing With Lockdown- Building Your Social Media- Pressures Of Social Media- Getting That "Balance"- Sell-Outs- Creating a Brand

In this episode, we both give an update on how we're currently dealing with the lockdown. We also give some advice on how to retain muscle during this period, as well as some other tips and general chit chat regarding everything going on during this crazy time!

In this episode, we talk with Fraser about a number of his experiences as a professional footballer, dealing with pressure, setting goals, and coping with set backs!Sure to be a good one!

In today's episode Waldo goes solo - funnily enough due to the recent lockdown here in the UK!He discusses a number of ways you can stay on track during COVID-19, and some other useful information we feel will be beneficial during this time!Be sure to give it a listen and let us know what you want on the next podcast!Hope you enjoy it!

In today's episode we have a Q&A with both coaches, and our very own Wallace talks about how his life has changed after Love Island!Be sure to give it a listen and let us know if you have anything you want us to feature on the next podcast!Hope you enjoy it!

In today's podcast Coach Wallace talks us through his time in the Love Island Villa. Waldo gives us some insight into how he ended up in the villa, his time in the villa, and a few snippets of what exactly goes on in that famous villa!Hope you enjoy!

In today's podcast we are joined by Cage Warriors Undefeated Welterweight World Champion Ross Houston. Ross gives us some insight into his road to the UFC, quitting his job to commit to MMA, training with UFC #5 ranked middleweight Darren Till, and some crazy stories from a holiday in Portugal!Hope you enjoy!

In today's episode we have Oliver Anwar, founder of The Worker Coach on the podcast. Oliver talks about balancing the gym with a 9-5 job, travelling, getting the most out of life, and his own business and personal goals!

In today's episode we answer a number of questions we received from clients and followers of our social media accounts.

In today's episode we have Ian Findlay on the podcast. Ian talks about training professional athletes, his business, and his own personal goals.

Listen to our first podcast episode. In today's episode we talk to Coach Connor about his "Journey To The US, Training & Coaching" as well as a number of other topics!