Dr.Tamaru Speaks

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Join Dr. Tamaru (PhD Marriage and Family Therapy), on her podcast as she talks about mental health, self care, and the latest news topics and trends. It is raw, and unfiltered, but most importantly authentic. Twitter:@drtamaru IG: sunflowertherapist Blog: blackfeministpost.com

Tamaru Phillips, Ph.D.,


    • Nov 25, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 20m AVG DURATION
    • 23 EPISODES


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    Latest episodes from Dr.Tamaru Speaks

    Friendsgiving-Day of Thanks!

    Play Episode Listen Later Nov 25, 2021 10:38


    All the things to be thankful for...and my new "thing"

    Adverse Childhood Experiences ( ACEs): A Conversation With Dr.Torie Williams

    Play Episode Listen Later Apr 13, 2021 56:43


    What is Adverse Childhood Experiences ( ACEs)?On this episode Dr.Tamaru is joined by Dr. E'Toyare Williams. Dr. Torie educates, inspires and motivates listeners to identify and address this health issue that is impacting our community. Dr. Torie is an ACEs Educator, Educational Consultant, Motivational Speaker & Life Coach, who has made it her life's mission to educate as many people as possible on addressing their ACEs. Listen as she passionately speaks on her journey and inspires others to do the same. Dr.Torie is on social media @DrVictorieus ( Twitter & Instagram) FB: Be vicTORIEus with Dr. Torie Williams and YouTube: Dr.VicTORIEusAdditional information on this podcast can be found on blackfeministpost.com

    Happy New Year! Or Not?

    Play Episode Listen Later Dec 15, 2020 8:43


    My thoughts on the New Year that is slowly approaching and Five tips to help you cross over the threshhold of 2021 with cautious optimism.

    Thanksgiving During A Pandemic: Things I'm Thankful For

    Play Episode Listen Later Nov 25, 2020 18:16


    In this episode I reflecting on the past year and the things I am thankful for during this pandemic.

    America Divided-But There's Joy

    Play Episode Listen Later Nov 10, 2020 11:07


    My thoughts on the election results. The impact of a Biden/Harris win and the mixed emotions that follow.

    Rebellious Determination to Win- An Interview with Mrs.Simone Handy

    Play Episode Listen Later Nov 6, 2020 35:51


    An informative and inspiring interview with Mrs.Simone Handy, founder and visionary of Acts of Love Corporation. Listen as she tells her story of overcoming her own challenges in life, to become a successful business woman, mother and wife.actsoflovecorp.orgIG:@actsoflovecorpFB: Acts of love corpIG: iimprovelivesIG:handystylzIG:handysultimatetravelIG:happyshandy

    When in Doubt, Do it!

    Play Episode Listen Later Nov 2, 2020 21:36


    In this podcast I talk about doubt, and how doubt and fear walk hand in hand. It's time to let go of doubt and fear and live your dreams, live your life, die empty!

    Domestic Violence is No Joke!

    Play Episode Listen Later Oct 4, 2020 35:20


    October is Domestic Violence Awareness Month, and during this series I will be highlighting cases of Black Women being murdered at the hands of their domestic partners.

    Mommy Needs A Margarita & A Massage

    Play Episode Listen Later Sep 19, 2020 15:07


    Working from home with a toddler calls for margaritas and massages.

    Chadwick Boseman: Lesson On Empathy

    Play Episode Listen Later Sep 7, 2020 21:58


    Chadwick Boseman, King T’Challa of Wakanda, the Black Panther left us with a lesson we should all learn, or relearn. The lesson on empathy. So many are fighting silent battles, be kind. Listen to my thoughts, like, subscribe, share and comment.

    Mental Health, Activism & Healing

    Play Episode Listen Later Aug 29, 2020 51:35


    Join me as my special guest Anika J. McDonald, LCSW., the #CreativeSocialWorker and I discuss activism, domestic violence, and healing during COVID-19. Anika can be reached on Instagram @ak4ra_divine

    Vacation is Necessary during COVID19

    Play Episode Listen Later Aug 23, 2020 32:11


    I took a vacation y’all, and it was necessary. Listen as I tell you all about my vacation and tell you reasons why you should take one if you’re able to. Not because it’s COVID, not because you’re at home, don’t skip your vacation. Your well-being depends on it.

    Imma Be Good Regardless

    Play Episode Listen Later Aug 23, 2020 11:09


    Life goes on. An episode about getting up and moving forward after life’s disappointments.

    Re-charge, Re-ignite, Re-start,Re-claim Your Life

    Play Episode Listen Later Jul 27, 2020 29:56


    Coronavirus has us all at a standstill. Our backs are against the wall. Listen to my “reups” on how to break the funk and repurpose your life while adjusting to the new normal. Special guest Quana Dee of “Just me and a mic”podcast. Unedited & AuthenticRead more at:blackfeministpost.comTwitter: Dr.TamaruIG: Sunflowertherapist

    Toxic Friendships

    Play Episode Listen Later Jul 17, 2020 20:58


    Let’s talk about toxic friendships and ways to spot if you’re in one!@drtamaru-Twitter@sunflowertherapist-InstagramBlackfeministpost.com

    See it! Be it!

    Play Episode Listen Later Jul 15, 2020 7:23


    COVID-15-NetFlix and Grubhub

    Play Episode Listen Later Jul 13, 2020 10:24


    Let’s talk about losing and keeping that weight gained during COVID-19. What have you been doing?

    My Black is Exotic

    Play Episode Listen Later Jul 7, 2020 11:33


    My views on Fifty Cent’s remarks on Black women being angry when he dates “exotic” women, and Lil Wayne’s chuckle.

    Open Relationships-August,Jada & Will

    Play Episode Listen Later Jul 2, 2020 22:39


    August Alsina has opened a can of worms with his interview about his relationship with Jada Pinkett-Smith. Let’s talk a little about that and a lot about open relationships with Guest QD.

    Elijah McClain-“ I’m just different”

    Play Episode Listen Later Jun 25, 2020 13:23


    My thoughts on the death of Elijah McClain. Raw and unedited

    Social Distancing & Healing -Episode 1

    Play Episode Listen Later Jun 25, 2020 11:02


    Defund the Police!?

    Play Episode Listen Later Jun 24, 2020 7:45


    Let’s talk about defunding the police? Conversation with my brother. Or not.

    Black Lives Matter Masks-Taco Bell Debacle

    Play Episode Listen Later Jun 20, 2020 14:50


    Discussing Taco Bell and their mask policies with special guest QD.

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