Exponentially Empowered

Catherine Kent's life mission is to heal the world. We explore new territory in this one. Be ready to be both open-minded and skeptical. “It is the mark of an educated mind to be able to entertain a thought without accepting it.”― Aristotle Discussed:Catherine's success healing people fastHer story relating to conservative parentsPsychic visioning and Read more Ep. 68 – Liberating Humanity. Energy Work, Parts Work, Science vs. Truth, and Stages of Consciousness (w/ Catherine Kent) → The post Ep. 68 – Liberating Humanity. Energy Work, Parts Work, Science vs. Truth, and Stages of Consciousness (w/ Catherine Kent) appeared first on joel bein.

“When most people see modern art, they think, ‘I coulddo that!'But they didn't.That is the difference between consumer and creator.” — Derek Sivers The post Ep. 67 – Shortest Podcast Ever appeared first on joel bein.

Kirsten Trammell is host of the Who Wears Your Pants? podcast. We met at the Mindfix personal development retreat. Discussed: Kirsten's story growing up around the world, with teachers as parents Clearing a profound belief that stemmed from a trauma The masculine feminine polariity in our culture: what's gone wrong? How to approach a woman Read more Ep. 66 – Beliefs, Masculine vs. Feminine, and How to Approach a Woman (w/ Kirsten Trammell) → The post Ep. 66 – Beliefs, Masculine vs. Feminine, and How to Approach a Woman (w/ Kirsten Trammell) appeared first on joel bein.

I critique Jordan Peterson, and I praise Jordan Peterson. Mentioned:12 Rules for LifeSelfauthoring.com Donate to EE: https://ko-fi.com/empoweredSponsor: Dröm Dating App: https://drom.date/empowered, code EMPOWERED The post Ep. 65 – Jordan Peterson appeared first on joel bein.

How do you constructively channel anger? Well first, you need to feel it. Mentioned: Non-Violent Communication by Marshall Rosenberg Crash.co Donate to EE: https://ko-fi.com/empoweredSponsor: Dröm Dating App: https://drom.date/empowered, code EMPOWERED The post Ep. 64 – Anger appeared first on joel bein.

Sex is a taboo topic, yet violence is not. Why? It goes back to the inner world. Mentioned:The Psychology of Romantic Love by Nathaniel Branden Donate to EE: https://ko-fi.com/empoweredSponsor: Dröm Dating App: https://drom.date/empowered, code EMPOWERED The post Ep. 63 – Let's Talk About Sex…..(and shame). appeared first on joel bein.

Ary Doakes is founder of BadAssBudgetBabe, where she coaches people through their internal blockers about money. In this episode, she does a live session with Joel, and it goes deeper than you might think. Discussed: Ary's story growing up at home and in school, becoming an entrepreneur Common beliefs about money in our culture, e.g. Read more Ep. 62 – Ary Doakes on Money Beliefs and Conscious Parenting → The post Ep. 62 – Ary Doakes on Money Beliefs and Conscious Parenting appeared first on joel bein.

If we go beyond right vs. wrong and good vs. evil, then humans have a shot to transform. Mentioned:Non-Violent Communication by Marshall RosenbergFor Your Own Good by Alice Miller The Facts About Spanking (reference to % of mothers hitting children) Donate: https://ko-fi.com/empoweredSponsor: Dröm Dating App: https://drom.date/empowered, code EMPOWERED The post Ep. 61 – Nobody is Bad. Nobody is Evil. appeared first on joel bein.

Kevin Koskella is one of the most free people on the planet, both inside and out. Discussed: Kevin's story growing up and in school Unhealthy vs. healthy teenage rebellion The real red pill of the relationship with one's parents Connecting to the child self and teenage self Self-knowledge and self-acceptance as foundational Optimism for the Read more Ep. 60 – Kevin Koskella on Freedom, Optimism, and Questioning Your Parents → The post Ep. 60 – Kevin Koskella on Freedom, Optimism, and Questioning Your Parents appeared first on joel bein.

Inner healing is the path to a beautiful new world for humans. What steps will you take? Donate: https://ko-fi.com/empoweredSponsor: Dröm Dating App: https://drom.date/empowered, code EMPOWERED The post Ep. 59 – Audit Your Life: It's Time to Rebirth the Culture appeared first on joel bein.

You were designed to come alive. Follow your heart, your intuition, your bliss. “Follow your bliss.If you do follow your bliss,you put yourself on a kind of trackthat has been there all the while waiting for you,and the life you ought to be livingis the one you are living.When you can see that,you begin to Read more Ep. 58 – Follow Your Bliss, Live Regret-Free (Season 3 Finale) → The post Ep. 58 – Follow Your Bliss, Live Regret-Free (Season 3 Finale) appeared first on joel bein.

Matt Lovitt is a performance coach, holisitic health trainer, and results-driven individual. He’s traveled the world getting comfortable being uncomfortable. Connect with Matt:https://lovittcoaching.com/IG: @thatMattLovittYoutube: Matt LovittWhile You Walk Support Exponentially Empowered:https://ko-fi.com/empowered The post Ep. 57 – Matt Lovitt on Taking Control, Psychedelics, and Intrinsic Motivation appeared first on joel bein.

I had a beautiful experience last week. Maybe the most profound of my life…. Is absence of evidence evidence of absence? Support the ShowEmail me Joel dot Bein at gmail dot com The post Ep. 56 – The Most Profound Experience of My Life appeared first on joel bein.

Systems don’t exist, people do. A happy world starts with a happy Self. Mentioned:Solarpunk FestivalNon-Violent CommunicationVisions for a Voluntary World (with Russ Olschner)CrashMindfix Support the ShowEmail me Joel dot Bein at gmail dot com The post Ep. 55 – Personal Freedom before Political Freedom appeared first on joel bein.

Liberate your mindset. Become playful and flexible. Let go of dogma. Support the show The post Ep. 54 -Play with Silly Putty appeared first on joel bein.

Jackson Sullivan is back and we riff. This is my favorite podcast of all I’ve ever recorded. Mindfix resultsJacksonsullivan.com Keep this show going. Donate to EE. For coaching or to give feedback, email me joel [dot] bein [at] gmail [dot] com The post Ep. 53 – Fix Your Mind and Change the World (with Jackson Sullivan) appeared first on joel bein.

1 minute of meditation. 1 page of a book. 1 email sent. These add up and compound. Mentioned:Mindfix Support the Show:https://ko-fi.com/empowered Email Joel at joel [dot] bein [at] gmail [dot] com The post Ep. 52 – The Power of Small Habits appeared first on joel bein.

Tune in to your core. Be selfish. Reject the ethics of altruism. Support the show The post Ep. 51 – Do What Makes You Come Alive appeared first on joel bein.

Ethan Nelson is a Praxis alum, host of the Becoming Conscious podcast, and free thinker from all sides. Mentioned:TK Coleman on The Minimalists – Ep. 131 Guest:Ethan’s InstagramYoutube Support the show:Support Exponentially Empowered with a one-time or monthly donation The post Ep. 50 – Independent Thinking, Incentives, and Education (with Ethan Nelson) appeared first on joel bein.

Find the beliefs you formed as a child. Prove they are irrational. Delete them and change your life forever. Mindfix The post Ep. 49 – Delete Your Beliefs and Heal appeared first on joel bein.

Russ Olschner joins me. We shine light on the path to a healthy world, through the lens of personal growth. Discussed: Sorting out your life one step at a time The power of patience and the long game Building resilience to improve your life Becoming trigger-free as a parent The power of psychedelic, psychotherapeutic experiences Read more Ep. 48 – Visions for a Voluntary World (with Russ Olschner) → The post Ep. 48 – Visions for a Voluntary World (with Russ Olschner) appeared first on joel bein.

Thought precedes action. Create the future of Your One Life. The Master Key System – Charles Haanel The post Ep. 47 – Dream Big appeared first on joel bein.

In our modern lives, we get caught up in the “doing” rather than allowing the “being.” This is your permission to pause. Book: Radical Acceptance by Tara Brach To learn about my empathetic coaching service, email me joel [dot] bein [at] gmail [dot] com. The post Ep. 46 – Pause appeared first on joel bein.

Create the courage to compassionately look inside yourself. This is uncomfortable at first, but on the other side is love and well-being. Email me at joel dot bein at gmail dot com. Pressfield – The War of Art The post Ep. 45 – Hug the Cactus of Resistance appeared first on joel bein.

You can build a voluntary, harmonious world through assuaging fear and building self-trust. The post Ep. 44 – It Boils Down to Fear and Trust appeared first on joel bein.

Kamau Olatunji is Marketing Coordinator at the Foundation for Economic Education, Praxis alum, and co-host with TK Coleman on Revolution of One. We chat about Kamau’s school experience, forging an entrepreneurial path, Kobe Bryant’s inspiration, and how to balance high achievement with self-care. Kamau:Twitter: @WhatNowKamauInstagram: @WhatNowKamau Revolution of 1:Twitter: @revolutionof1Instagram: @revolutionof1https://fee.org/rev1 The post Ep. 43 – Kamau Olatunji on Inner Fire and Mamba Mentality appeared first on joel bein.

How can you help someone feel calm and connected, to be heard, seen, and understood? This is more powerful than offering advice. Blog: How to Listen Better The post Ep. 42 – How to Listen Better appeared first on joel bein.

Offer appreciation to the parts of Self. Cultivate well-being. The post Ep. 41 – Thank You, Self appeared first on joel bein.

This isn’t your typical take on New Year’s Resolutions. I go deeper. Non-Zero Days The post Ep. 40 – Nuances on New Year’s appeared first on joel bein.

I had the pleasure of joining Ethan Nelson on the Becoming Conscious podcast, speaking on healing, integration, self-love, projection, philosophy, and more. The post Ep. 39 – Becoming Conscious with Ethan Nelson (Season 3 Preamble) appeared first on joel bein.

Wrapping up Season 2 with a take on digital mindfulness and minimalism. Deep WorkDigital MinimalismDaily RitualsHow to Be Lazy – Daniel Coyle The post Ep. 38 – Turn Off Your Phone (Season 2 Finale) appeared first on joel bein.

JDaniel Richer is a Praxis participant and Chatbot Maker at School of Bots. He joins us to discuss: His school vs. education storyInitial rejected to PraxisGetting a client3 types of empathyHow to help a friendOffering curiosity and empathy for an aggressor (but not condoning)Vision for going beyond punishment Mentioned:Evil: Inside Violence and CrueltyHow Praxis is Read more Ep. 37 – JDaniel Richer on Empathy for All → The post Ep. 37 – JDaniel Richer on Empathy for All appeared first on joel bein.

What does it mean to live The Good Life? And what will you do to live it? https://www.cnvc.org/training/resource/needs-inventory The post Ep. 36 – The Price of The Good Life appeared first on joel bein.

100% of your actions are your choice. Choose your frame. The post Ep. 35 – You Don’t Have to Do Anything appeared first on joel bein.

In basketball, “if you want the ball move away from it.” In the Chinese Finger Trap, less effort is better results. Same with parenting. If you want to nourish win-win relationships with your children, then spend quality time by yourself. Heal your own inner child. Become trigger-free. But is Joel even a parent? What does Read more Ep. 34 – How to Parent Better → The post Ep. 34 – How to Parent Better appeared first on joel bein.

Thanks for listening to this. You could be doing anything else. ; ) Live intentionally. The post Ep. 33 – Opportunity Cost appeared first on joel bein.

Wes Bertrand is a huge reason this podcast exists. If you appreciate the psychological underpinning of Exponentially Empowered, you won’t want to miss this episode. Discussed:-The elephant in the room: domination systems of schooling, religion, parenting, government-Massive fear, massive distrust, and inter-generational transfer of trauma-Tossing out the shame/blame, good/bad paradigm -Status-quo bias-Government doesn’t exist in Read more Ep. 32 – Combine the Head and Heart to Find Clarity and Compassion (with Wes Bertrand) → The post Ep. 32 – Combine the Head and Heart to Find Clarity and Compassion (with Wes Bertrand) appeared first on joel bein.

With an honest yet non-judgmental lens, I offer a self-therapeutic approach to healing, via two adverse scenes from my own childhood. Mentioned:Wes Bertrand – Complete Liberty The post Ep. 31 – How to Heal with Meditation appeared first on joel bein.

Aly Bazan is a Praxis alum, Social Media Marketer at Acton Academy Placer, and Editor/Producer of Essential 11 Podcast. -Aly’s relationship with school and education growing up-Her Praxis story-Asserting one’s will-Questioning college-Push back for leaving college-Creating a portfolio of projects vs. checking the boxes-Leaning into the discomfort of publishing-Failing at vlogging-The fruits of failure-Working on Read more Ep. 30 – Aly Bazan on Education and Failing Often → The post Ep. 30 – Aly Bazan on Education and Failing Often appeared first on joel bein.

Brett Veinotte joins me, Host of School Sucks Project, the podcast to which I’ve listened curiously and consistently since 2009, Brett Veinotte joins me, Host of School Sucks Project, the podcast to which I’ve listened curiously and consistently since 2009, -Joel’s story listening to SSP since 2009-SSP evolution: school problems (cynical) to self-reflection -Circle of Read more Ep. 29 – Brett Veinotte on the Circle of Control → The post Ep. 29 – Brett Veinotte on the Circle of Control appeared first on joel bein.

Mitchell Broderick joins Joel. Mitchell is the SVP of Sales at Platform Marketing, and the first ever alum of Praxis. We discuss: Mitchell’s upbringing and desire to “not be poor.” Do people fear making money? Selfishness vs. Selflessness Does Ayn Rand care about the poor? Give yourself permission to be happy Can selfishness help the Read more Ep. 28 – Be More Selfish → The post Ep. 28 – Be More Selfish appeared first on joel bein.

The True Self loves unconditionally.The False Self sets conditions. The True Self is real.The False Self wears masks. The True Self sees the inner child.The False Self guards against the inner child. The True Self is honest and logical.The False Self pretends and lives contradictions. The True Self seeks self-actualized joy.The False Self seeks lizard-brain Read more Ep. 27 – True Self vs. False Self → The post Ep. 27 – True Self vs. False Self appeared first on joel bein.

Trinity Moss is a free thinker who is breaking the mold. She’s blogged 300 days straight. She is not afraid to speak truth. Discussed:-Who is Trinity Moss?-Following curiosity – economics, philosophy, psychology-Following curiosity – piano, electric bass-Homeschool to Unschool-A college assignment flipped on its face-Questioning and not caring what others think-Can one individual change the Read more Ep. 26 – Question. Everything. → The post Ep. 26 – Question. Everything. appeared first on joel bein.

Caitlyn Scheel joins Joel. What is curiosity? Are we born with it? How do we re-kindle it? How school stamps it out Boredom is key Choosing to read books for pleasure Shakespeare in school Forced piano lessons? Andre Agassi’s story of extrinsic motivation Curiosity is the seed for coming alive Mentioned:Non-Violent CommunicationEp. 17 with Katie Read more Ep. 25 – The Case for Curiosity → The post Ep. 25 – The Case for Curiosity appeared first on joel bein.

Jackson Sullivan joins Joel. -False Dichotomies-The Power of Now by Eckhart Tolle, tapping into “Being” and compassion-Abundance vs. Scarcity Mindset-Healing, un-blending with parts and the “Pain-Body”-Compassion for parts that shame/judge-Compassion for people who engage in violent actions-Can you notice why you’re uncomfortable? Mentioned:The Power of Now by Eckhart TolleInternal Family Systems TherapyGreater Than the Sum Read more Ep. 24 – All Parts Welcome → The post Ep. 24 – All Parts Welcome appeared first on joel bein.

Play. Fun. Test. Create. For its own sake. The post Ep. 23 – The Power of Play appeared first on joel bein.

1) Handwritten Journaling2) Journaling on the Computer3) Sentence Completions4) Regrets of the Dying monthly prompts5) Quarterly prompts Create habits and routine to execute! Mentioned:Branden Sentence Completions5 Regrets of the Dying Journaling for a Life of No RegretsThe Voluntary Life – Designing a Life of No RegretsEp. 7 Jackson Sullivan on Living Consciously The post Ep. 22 – 5 Ways to Journal appeared first on joel bein.

You always have the choice to think, to raise consciousness and self-esteem. But you also have the choice to not think, to decrease consciousness and self-esteem. Either way, you can befriend yourself with nourishment. Mentioned:Honoring the Self, Nathaniel Branden The post Ep. 21 – Befriend Yourself appeared first on joel bein.

The voices in your head are not you. You are worthy of happiness just as you are. Self-hate will never be satisfied. Mentioned: There is Nothing Wrong With You, by Cheri Huber Internal Family Systems Therapy Ep. 17 – Untangle Your Inner Chatter The post Ep. 20 – There is Nothing Wrong With You appeared first on joel bein.

Is personal empowerment only to help your own life, or can it truly impact the world? Political change vs. personal change Play the long game We want to get the need for peace and harmony met quickly, but is that possible through legislation? The culture is traumatized through conventional schooling and parenting Conditional vs. Unconditional Read more Ep. 19 – Can Personal Development Change the World? → The post Ep. 19 – Can Personal Development Change the World? appeared first on joel bein.

Season 2 podcast reboot! 1% a day = 37% /year. Where will you be in 2030? Will you play the long game? Nothing is particularly hard when broken into small steps. Momentum is key. You can’t watch a flower grow right in front of you. Extract value from metaphors. 1% applies to all areas of Read more Ep. 18 – Podcast Reboot → The post Ep. 18 – Podcast Reboot appeared first on joel bein.