Podcasts about nothing wrong with you

Greg Cooper dials in from Melbourne to explore the themes of Everyone Is Here and to listen back on the highlights of the Finn Brothers live at the Michael Fowler Centre in Wellington on November 15 2004. Performances include Anything Can Happen, Nothing Wrong With You, Edible Flowers. Check out Greg Cooper's South Of The River EP on Spotify at the link below. Greg's cover of Private Universe is included in the episode. https://open.spotify.com/album/6JTMQAye5wCN1ZNURoshOc?si=hezIONDlSQ6lUD1qGGdMIwYou can significantly support the continuation of the 240 podcast for a donation of just a couple dollars per month. This goes directly towards covering the podcast hosting fees. Big thank yous if you are in a position to help. Head over here to: http://patreon.com/240neilfinn

Welcome to Episode 192 of Autism Parenting Secrets. Our guest this week is a legend in the world of health and wellness.Way back in 2005, Udo Erasmus was inducted into the Canadian Health Food Association Hall of Fame.Udo is the co-founder of Udo's Choice line, which can be found in Whole Foods and other health food stores worldwide. Udo designed the machinery for making oils with health in mind and pioneered flax oil, now a billion-dollar industry. Udo is an acclaimed speaker and author of many books, including the best-selling Fats That Heal Fats That Kill, which has sold over a quarter of a million copies. He teaches at events hosted by Tony Robbins and Deepak Chopra, has keynoted an international brain health conference, and has traveled the globe to conduct thousands of live presentations, media interviews, and staff trainings impacting more than 25,000,000 lives with his message on oils, health, peace, nature, and human nature. Udo has an extensive education in biochemistry, genetics, biology, and nutrition, including a master's degree in counseling psychology.The secret this week is…Be FULLY PresentYou'll Discover:The Backstory of a Health & Wellness Legend (3:31)Why You're A Solar Energy Gadget (11:19)The Hidden Message Behind Heartache (15:02)Your Homework You CAN'T Avoid (23:21)Why There's Nothing Wrong With You (25:38)The Thing That's EVERWHERE But Easy to Miss (28:57)How You Can REALLY Be There For Your Child (36:21)The Gift You Were Given (39:25)The Practice To Develop (44:45)About Our Guest:The legendary Udo Erasmus is the co-founder of Udo's Choice line, which can be found in Whole Foods and other health food stores worldwide. Udo designed the machinery for making oils with health in mind and pioneered flax oil, a billion-dollar industry. However, Udo walked a difficult path to become the man he is today. Being a child of war, Udo's life began with intense struggle. As an adult, he got pesticide poisoning in 1980, leaving doctors at a loss regarding treatment. Deciding to take his health into his own hands, Udo began researching, and his discoveries led him to a passion for finding the answers to life's big questions which would hopefully one day bring him and the world peace.Today, Udo is an acclaimed speaker and author of many books, including the best-selling Fats That Heal Fats That Kill, which has sold over 250,000 copies. He teaches at events hosted by Tony Robbins and Deepak Chopra, has keynoted an international brain health conference, and has traveled to over 30 countries to conduct thousands of live presentations, media interviews, and staff trainings impacting more than 25,000,000 lives with his message on oils, health, peace, nature, and human nature. Udo has an extensive education in biochemistry, genetics, biology, and nutrition, including a master's degree in counseling psychology.https://udoerasmus.com/https://www.facebook.com/theudoerasmus/https://www.instagram.com/udoerasmus/References in The Episode:Fats That Heal, Fats That Kill by Udo ErasmusGet a free digital copy of Udo's latest book, Your Body Needs An Oil Change along with a free video courseUdo's Choice supplementsAdditional Resources:Take The Quiz: What's YOUR Top Autism Parenting Blindspot?To learn more about Cass & Len, visit us at www.autismparentingsecrets.comBe sure to follow Cass & Len on InstagramIf you enjoyed this episode, share it with your friends.

Have you ever felt like you don't fit into the status quo? Like you're more sensitive or it's hard to pull off doing life the way everyone else does? I'm here to tell you that there is NOTHING WRONG WITH YOU if you feel like you want to die in the current money, business, and healthcare structures. What if the fact that you're burnt out and depleted doing things the old way means you are here to bring new gifts to the world? The old structures are crumbling and new ones are coming in. Are you part of creating that? Listen to this week's episode of MindBody TV to learn what's RIGHT about this fallout, and lay the groundwork for the True structures we are here to create together! I also shared the invitation to a workshop I'm running soon where we'll practice some of these principles and unlock your true gifts and genius! https://DrKimD.com/workshop

Chris drinks a box and shares his highlights from a gloriously anthemic Finn Brothers performance headlining Homebake in Sydney on 3 December 2005. Performances include: Mean To Me, Nothing Wrong With You, I See Red, Dirty Creature, Poor Boy, World Where You Live & Won't Give In.Episode cover: Angels Heap by Amelia Street. Check out their original music here: https://www.ameliastreetsongs.com/musicYou can significantly support the continuation of the 240 podcast for a donation of just a couple dollars per month. This goes directly towards covering the podcast hosting fees. Big thank yous if you are in a position to help. Head over here to: http://patreon.com/240neilfinn

Buck discusses Male Hormone Replacement with Rob Hamilton, MD from Prestige Regenerative Medicine. When to get it, why to get it, what to expect and how it plays into Longevity and making you feel optimal. Human Growth Hormone is also discussed in this hour-long discussion.  0:00:12 - Rob Hamilton's Background  0:04:44 - What Happens With These Kinds Of Male Sex Hormones Over Time? 0:05:46 - Declining Testosterone Levels In Men Aged 35 To 40 0:09:23 - Testosterone Is An Anabolic Hormone 0:11:17 - Testosterone Is An Important Hormone To Maintain Health.  0:18:37 - Replacing Testosterone Even If You Feel Like There's Nothing Wrong With You 0:19:50 - Options For Increasing Testosterone Levels  0:20:28 - Tongkat Ali, Ashwagandha, And Other Supplements For Increasing Testosterone Levels 0:27:55 - Using Clomifene To Increase Testosterone Levels  0:29:20 - How Much Variability On A Day-To-Day Basis Is There In Testosterone In Men? 0:30:53 - Options For Testosterone Replacement  0:32:03 - Topical Testosterone Application And Side Effects  0:33:13 - Injectable Testosterone 0:35:03 - Titrating Testosterone Pellets For Optimal Therapy  0:37:33 - Risks Of Testosterone Replacement Options 0:44:04 - Human Growth Hormones 0:45:59 - The Challenges Of Prescribing Human Growth Hormones 0:50:28 -Testosterone Is A Necessary But Not Sufficient Component Of Good Erectile Function 0:51:02 - Atherosclerotic Cardiovascular Disease 0:52:46 - Phosphodiesterase Inhibitors 0:51:28 - GAINSwave Shockwave Therapy 0:57:05 - Erectile Function And Nerve Regeneration

Welcome to “How to Move Beyond Blame, Live Your Highest Purpose and Become an Unstoppable Force for Good”, Episode #97 of Co-creating Peace, a series about conscious communication and conflict transformation. Today, I am joined by Dr. Fleet Maull to talk about Radical Responsibility, and how practicing Radical Responsibility can empower us to better co-create peace with others.Fleet Maull, PhD is an author, meditation teacher, mindset coach, social entrepreneur and peacemaker who works at the intersection of personal and social transformation. He founded Prison Mindfulness Institute and National Prison Hospice Association, catalyzing two national movements, while serving a 14-year mandatory-minimum federal drug sentence, 1985 to 1999.  He is a Roshi (Zen master/senior teacher) in the Zen Peacemaker Community, a senior Dharma teacher in the Shambhala-Tibetan Buddhist tradition, and leads meditation retreats worldwide. He developed Neuro-Somatic Mindfulness or NSM, a deeply embodied, neuroscience and trauma informed approach to mindfulness & awareness meditation practice that facilitates self-healing, self-regulation, and awakening. VIsit FleetMaull.com to learn more about Dr. Maull's work, and heartmind.co to learn about his classes and summits.Dr. Maull is the author of Radical Responsibility: How to Move Beyond Blame, Live Your Highest Purpose and Become an Unstoppable Force for Good; Dharma in Hell: The Prison Writings of Fleet Maull, and the Resilient C.O.: Mindfulness-Based Wellness & Resiliency for Corrections Professionals.You can find Radical Responsibility: How to Move Beyond Blame, Live Your Highest Purpose and Become an Unstoppable Force for Good by going to: https://www.radicalresponsibilitybook.com/, where you can download the first chapter, titled There's Nothing Wrong With You, which lays the foundation of the Radical Responsibility philosophy.The organization Fleet mentioned toward the end of our conversation is called Braver Angels. You can learn more about Braver Angels by visiting braverangels.org.They are one of several organizations around the country who conduct dialogues between people with diverse perspectives and politics. Duncan Autrey & I discuss several of those organizations in Episodes # 93 & #94 of this podcast. I also provided the contact information for them in the show notes for those two episodes.Please support Co-creating Peace by:Subscribing to Co-creating Peace on your favorite podcast providerSending me your ideas for topics and guests or be a guest to talk about your communication or conflict resolution challenges and receive free communication coaching.Sharing on social media & tell the world about Co-creating Peace! Becoming a patron at www.patreon.com/CocreatingPeace Contact Kathleen Oweegon at: oweegon@bridgesofpeace.com to share your ideas and feedback for this show. You can receive a free 30-minute communication coaching session by being a guest on Co-creating Peace to talk about your communication challenges and receive Kathleen's suggestions on the air. Visit BridgesofPeace.com to learn more about Kathleen and her work.

Being in the void is part of the journey Don't lose it because you didn't get the results you were hoping for the first year maybe even the second year, third or fourth, 5th 6th, It doesn't matter And please note - There is NOTHING WRONG WITH YOU! Here's what you MUST remember: If you woke up this morning then you still have a purpose You still have work to do And there is still so MUCH more to claim Being in the void is part of the journey See it as that

The LAW of attraction SUCKS. It's not something you can turn on or offThe truth is the Law of Attraction is like gravity- it cannot be turned on or off. An apple seed has the coding to be planted into the ground and become an Apple tree, it will not turn into a carrot. I used to think if I focused on all the things I needed to do to gain my success and take all the action, no matter what I did I always ended up in a place of lack or not good enough. As a “striver” or “achiever” regardless of the steps I took or the success I had it would never have been good enough because I was always coming from a focal point of lack. When you create from this place you will never be able to have it. You Cannot plant seeds of Scarcity and Expect AbundanceThere are so many strategies to think about attraction but none of them matter because you will block the outcome or desired result based on your old beliefs and ideas. If you create from an old place no matter what you do that will be your end result. If you are planting seeds or beliefs of scarcity no matter what the outcome will be that. Even if you take massive action and work hard to achieve your goals if they come from a place of unworthiness or any other tactic of self-sabotage the end result will be inevitable.You have to be it Before you see itIn order to get into the resonance of your end result you must feel it and become it first. For example, if you think about what you want (I want to create an abundant business that supports women) you have to feel into the end result of this and the action steps taken based on the feeling will lead me in the direction of that end result. It's amazing what has shifted since I received this piece of advice. I had just recently come out of another sabotage pattern and I felt like “Wow these brilliant entrepreneurs just know what they want and just go for it… they are it it's in their bones. They don't get scared when they lose or gain money, they are always the same…” I started to understand the depth of their attraction point. You are Attracting What You Are!RIGHT NOWIf you take a look around your life it is THE access to your point of attraction. You are always creating based on your deeper belief and feeling. If you don't like what you see, if you feel like a victim, or you don't know why it always is this way- DON'T WORRY!!!! There is NOTHING WRONG WITH YOU! This is one of the problems I have with the “healing” and “Self-development” world- a lot of money is made off you having problems or need to “fix” yourself to become worthy. Worthy of what? Love? Your Dreams and Goals” Your Desires? Do you ever look at a baby and tell them they need to become more worthy of love? NO!!!! So why would you need to become more worthy?And to top it off what you focus on your create. Do you really want to focus on the past, your pain, your trauma, your victimization and keep creating more of that for yourself? Or would you rather align with your end result, tap into that feeling and take steps from that place to get you where you want to be?Simply all you need to change is your Point of Attraction.And I'll leave you with this as well.  What you say - you also create.  Your language has a quantum energetic frequency that pulls in or pushes away your desires. Your frequency of your most predonminat thought will lead to your behavior. If I say DONT look at your foot, your mind does not hear, "DONT,"  - it hears, LOOK at your foot. SO internally you want one thing, and your underlying thoughts and patterns are leading to another result - UNTIL we re-create your attraction point. THIS IS the ONE THING YOU CAN CONTROL.SO...The LAW of attraction SUCKS. It's not something you can turn on or offThe truth is the Law of Attraction is like gravity- it cannot be turned on or off. BUT WHAT DOESNT SUCK is when you actually create change internally, remove the old beliefs, and what you don't want in life - we CHOOSE a new ATTRACTION POINT. SO in reality, the PDW has ultimately messed us all up through having to constantly fix ourselves, which sends us back down the path of who we are not and need to become, and its simply wrong. SO if you hear what I'm dropping - and understand that the law of gravity is always at work - and want to change your new magnetic mind so you can levitate your energy  and create a life you love, then drop me a line and I'll show you how.

CLICK HERE - FREE ONLINE WORKSHOP - DISCOVER HOW TO BANISH MUM GUILT, BURNOUT & SELF-DOUBT & MANIFEST A LIFE BEYOND YOUR WILDEST DREAMS! Do you constantly put everyone else's needs before your own? Maybe you feel like no matter what you do it isn't good enough? Do you lack energy throughout the day? Maybe you have trouble falling asleep or staying asleep? If any of the above sound like you then you're like most mums, trying to be a good mum and be everything for everyone! The problem with this is it can leave you feeling not good enough, overwhelmed, lonely, bored, unhappy, judged and guilty, no worries though as we're here to help you Transform yourself from a 'Just Surviving Mumbot' to a 'Thriving Manifesting Mum!' JOIN THE MANIFESTING MUMS FACEBOOK GROUP HERE This week we are concluding our review of the book There's Nothing Wrong With You by Cheri Huber. Lucy read the book and found it so helpful and insightful she wanted to share the wisdom with you all. So in this episode Lucy covers the remaining parts of the book with Cheryl (who hasn't read it) to get her thoughts on the concepts. Going through the book really highlighted how Self-Hate has become such a big part of all of our lives and explains how we can overcome Self-Hate to live happier. We discuss self-improvement and how it is linked to self-hate, meditation and how this helps you be present in the moment and how guided meditation can help you get in to the state of stilling your mind. We discuss feelings and how you need to acknowledge your feelings and show compassion to yourself and how you can stop overthinking. We discuss living in the present, jealousy and gratitude and the importance of accepting yourself for who you are now not who you think you should be. Life's too short to not live in the now and love yourself as you are. Treat yourself like you would treat a loved one. References - Jay Shetty, Gabby Bernstein, Cheri Huber Cheri Huber - Zen Student, Teacher, Writer Recording and Listening practice - Ask the child inside what it needs to hear you say, record it and then play it back to yourself everyday. Writing Love letters to yourself - record and listen to it Recording and Listening: a powerful tool for ending suffering | Recording & Listening. We have not been paid to promote this book we just felt there was some very powerful lessons in this book that we wanted to share with you all. Our vision is for self-love to go viral, for people to live happier and to make well-being and spirituality understandable for all. If you're looking for inspiration or motivation or want to hear about the silly things we've done over the years on our own quest for happiness, then this podcast is for you! We have conversations with amazing people and find out what happiness means to them and teach you different techniques to help you help yourself live the life you want full of happiness, love and purpose. Get in touch and let us know if you want any topics covered in the podcast or want to share any experiences you've had, we are genuinely interested in getting to know you. Follow or subscribe to Find Your Happy and you'll get notified of new episodes weekly. Music from Uppbeat (free for Creators!): https://uppbeat.io/t/hey-pluto/making-tracks License code: 9HDCFXXBY2ARJ7XD --- Send in a voice message: https://podcasters.spotify.com/pod/show/findyourhappy/message

CLICK HERE - FREE ONLINE WORKSHOP - DISCOVER HOW TO BANISH MUM GUILT, BURNOUT & SELF-DOUBT & MANIFEST A LIFE BEYOND YOUR WILDEST DREAMS! Do you constantly put everyone else's needs before your own? Maybe you feel like no matter what you do it isn't good enough? Do you lack energy throughout the day? Maybe you have trouble falling asleep or staying asleep? If any of the above sound like you then you're like most mums, trying to be a good mum and be everything for everyone! The problem with this is it can leave you feeling not good enough, overwhelmed, lonely, bored, unhappy, judged and guilty, no worries though as we're here to help you Transform yourself from a 'Just Surviving Mumbot' to a 'Thriving Manifesting Mum!' JOIN THE MANIFESTING MUMS FACEBOOK GROUP HERE This week we have a different kind of episode for you. Following on from episode 8 where we spoke to Alex Boianghu he recommended a book by Cheri Huber called There's Nothing Wrong With You. Lucy read the book and found it so helpful and insightful she wanted to share the wisdom with you all. We start the episode by explaining how we've recently bought Moldavite, what it is and how its effected us so far... In this episode Lucy covers some parts of the book with Cheryl (who hasn't read it) to get her thoughts on the concepts. Going through the book really highlighted how Self-Hate has become such a big part of all of our lives and explains how we can overcome Self-Hate to live happier. It discusses how self-hate forms, the ego and egocentricity. The importance of showing compassion to ourselves and how conditioning and socialization plays such a big part in the forming of self-hate. Next week we will conclude the discussion of this book. The book is so amazing, we aren't being paid to advertise it we just thought it would be good to share the wisdom from it with you all. Do let us know if you'd like us to cover any other books in this way.Music from Uppbeat (free for Creators!): https://uppbeat.io/t/hey-pluto/making-tracks License code: 9HDCFXXBY2ARJ7XD --- Send in a voice message: https://podcasters.spotify.com/pod/show/findyourhappy/message

In this episode Michelle explains the cognitive dissonance you may be experiencing when you decide to stop drinking and your unconscious mind doesn't get the memo. There in NOTHING WRONG WITH YOU!! This is part of the brain. Listen close and see if you can relate. I hope you loved this message. I would love to get to know you more. DM me for a consult call!! This could be the first step to an amazing future!Stay Blessed,Michelle  Let's Connect!SET FREE SISTERHOOD GROUP:https://www.facebook.com/groups/3355304757815037 INSTAGRAM @COACHMICHELLEPORTERFIELDhttps://www.instagram.com/coachmichelleporterfield/  

The voices in your head are not you. You are worthy of happiness just as you are. Self-hate will never be satisfied. Mentioned: There is Nothing Wrong With You, by Cheri Huber Internal Family Systems Therapy Ep. 17 – Untangle Your Inner Chatter The post Ep. 20 – There is Nothing Wrong With You appeared first on joel bein.

Robin wants to share some cool news about one of her old meditations. It’s called There’s Nothing Wrong With You, it’s available on Insight Timer and it currently has over 274,000 listens. The news really perked up Robin’s day and for tonight’s episode, she’s going to reflect on the advantages of creating evergreen content and in case you’re not already making your own, encourages to give it a go. Sign up for Robin’s courses here (Free For A Limited Time): https://www.bewhoyouare.com Be A Sponsor: Share your positive impact product or service, or make a dedication to someone you love! For more information on the show and to share YOUR thoughts via our contact form, visit: GoodnightRobin.com For more information on Robin: Visit RobinRice.com Please be sure to subscribe and rate our podcast - it helps others find us!  CREDITS:Music: Arni KarlssonEditing: Predrag Mladenović

Netflix’s new holiday animated movie has stolen our hearts. We’re talking about Klaus! Join us on iTunes, Spotify, and Soundcloud. Mini Nugget: Peloton’s insane ad, There’s Nothing Wrong With You by Marina, Kel Lauren (YouTube), Cherry by Harry Styles, and The Repair Shop (Netflix). The Time Stamps: 0:54 Mini Nuggets 14:10 Klaus Thanks to Home for the use of their music If I’m Wrong. Our social media handles on Instagram are @renateravenclaw and @l8enji. Follow us on Twitter @nerdynuggets, on Instagram @nerdynuggetspodcast, and on Facebook @nerdynuggetspodcast. Send us any questions you may have to nerdnuggetspodcast@gmail.com.

Happily Ever After is a Fairy Tale My guest today is Kara Haug. She is the creator of Grace Unbound and is a practicing sex educator with a B.A. in Psychology and a Masters in Theological Studies, as well as a certificate in Sexual Health Education from the University of Michigan, Ann Arbor. Her role mainly centers on teaching youth about shameless sexuality. She does a lot of workshops and is doing important work shifting the narrative on sexuality. And in this episode, she talks about the fairytale misconceptions that all women often face in their daily lives. Because there are cultural reinforcements that peg a certain brand of story for women, many are going into marriages and motherhood with inflated expectations, only to find that things are much more challenging than they originally thought they would be. This episode explores this topic and offers some solutions for women who are struggling. Listen along. The Biggest Misconception that Women Have About Sex and Sexuality Kara says that women have been given the misconception from a young age of this giant fairy tale image that bundles romance and partnership. And she says that as reach adulthood we are hit with the reality that “the chemicals in our brain have expiration dates”. In short, women are often fed the story that romance is going to be the easiest thing in the world. It's just a matter of finding the right partner and living happily ever after, but the reality of it is much different. Romantic partnerships are a lot of work. The ‘Goal' of Motherhood and Long-Term Partnerships Kara also talks about the goals that women are meant to aspire to–the script they are given about motherhood and long-term partnerships–never really factor in the tough moments after the wedding or birth. No one really prepares women for how difficult the whole dynamic is going to be – especially if you are juggling a career, kids, and a complicated relationship. Your marriage and children won't unlock an infinite wellspring of energy and motivation from within you. Most of the time it's going to be hard, and it will be far from the fairy tale expectations that we see perpetuated in society. Struggles With Sexuality as a Women There are still considerable struggles for women to claim their desire and exist comfortably in the open while at the same time claiming their sexual yearnings. Younger women are still being labeled as ‘sluts' in schools if they explore their sexuality, so there's still an uphill climb that doesn't usually end until adulthood…and sometimes never at all. The Biggest Threat to Marriages? Kara thinks that because of how involved marriage (and motherhood) can be, the biggest threat to marriages is when two partners shift their dynamic from romantic lovers to a business partner type of relationship. And identities get lost amidst all of the chaos. Kara says that prioritizing our identities as romantic partners is the most important thing. She also suggests regular conversations as a way to switch off the autopilot and reclaim your identity – despite the busy, daily happenings of adulthood. She says that even if it's just a date night every week, or sitting down and having a conversation about sexual or other relationship needs every month. That practice can save marriages from turning into business partnerships. The Hardest Part for Kara Kara said that she had past traumas resurface while she was breastfeeding her child. She states that many women also experience these traumas around their bodies when they become mothers. She says more on the subject. Listen along! There's Nothing Wrong With You! Being in a relationship is extremely challenging. Add motherhood and the constant stress of raising a family and you'll hardly have any free time to spare. Just because you are struggling and finding the whole experience challenging does not mean there is something wrong with you. It's completely normal to feel like there is. Don't worry about it, you're doing completely fine. What Are Women Saying the Most as Time Goes on As mothers, Kara says that the most frequent exploration is pleasure, and being comfortable with exploring that as a regular goal in their relationship. In addition, a lot of women are struggling with body image and wanting to feel desirable, so that is a continual anxiety-inducing reality of being a woman in the 21st century. Shifting the Narrative Kara shares that the narrative should be shifted into the direction of more independence and identity for women. She communicates that to her young daughter that it's nice to have a partner, but she doesn't have to rely on a male partner to give her an identity. She talks a lot to the youth and she found that even doing simple eye contact exercises made them uncomfortable. So a part of her job as a sex educator means that Kara is continually trying to teach the benefits of eye contact, communication, vulnerability, and consent to these younger individuals to keep shifting the narrative. Key Links for Kara: Her website: http://www.graceunbound.com/bio More info: Link to the guide sex: http://bettersexpodcast.com/talk Join my email list here: http://bettersexpodcast.com/list Book and New Course – https://sexwithoutstress.com Web – https://www.bettersexpodcast.com/ Sex Health Quiz – http://sexhealthquiz.com/ If you're enjoying the podcast and want to be a part of making sure it continues in the future, consider being a patron. With a small monthly pledge, you can support the costs of putting this show together. For as little as $2 per month, you can get advance access to each episode. For just a bit more, you will receive an advance copy of a chapter of my new book. And for $10 per month, you get all that plus an invitation to an online Q&A chat with me once a quarter. Learn more at https://www.patreon.com/bettersexpodcast Better Sex with Jessa Zimmerman https://businessinnovatorsradio.com/better-sex/ Host Recent EpisodesMore info and resources: How Big a Problem is Your Sex Life? Quiz – https://www.sexlifequiz.com The Course – https://www.intimacywithease.com The Book – https://www.sexwithoutstress.com Podcast Website – https://www.intimacywithease.com Access the Free webinar: How to make sex easy and fun for both of you: https://intimacywithease.com/masterclass Secret Podcast for the Higher Desire Partner: https://www.intimacywithease.com/hdppodcast Secret Podcast for the Lower Desire Partner: https://www.intimacywithease.com/ldppodcast

Happily Ever After is a Fairy Tale My guest today is Kara Haug. She is the creator of Grace Unbound and is a practicing sex educator with a B.A. in Psychology and a Masters in Theological Studies, as well as a certificate in Sexual Health Education from the University of Michigan, Ann Arbor. Her role mainly centers on teaching youth about shameless sexuality. She does a lot of workshops and is doing important work shifting the narrative on sexuality. And in this episode, she talks about the fairytale misconceptions that all women often face in their daily lives. Because there are cultural reinforcements that peg a certain brand of story for women, many are going into marriages and motherhood with inflated expectations, only to find that things are much more challenging than they originally thought they would be. This episode explores this topic and offers some solutions for women who are struggling. Listen along. The Biggest Misconception that Women Have About Sex and Sexuality Kara says that women have been given the misconception from a young age of this giant fairy tale image that bundles romance and partnership. And she says that as reach adulthood we are hit with the reality that “the chemicals in our brain have expiration dates”. In short, women are often fed the story that romance is going to be the easiest thing in the world. It’s just a matter of finding the right partner and living happily ever after, but the reality of it is much different. Romantic partnerships are a lot of work. The ‘Goal’ of Motherhood and Long-Term Partnerships Kara also talks about the goals that women are meant to aspire to–the script they are given about motherhood and long-term partnerships–never really factor in the tough moments after the wedding or birth. No one really prepares women for how difficult the whole dynamic is going to be – especially if you are juggling a career, kids, and a complicated relationship. Your marriage and children won’t unlock an infinite wellspring of energy and motivation from within you. Most of the time it’s going to be hard, and it will be far from the fairy tale expectations that we see perpetuated in society. Struggles With Sexuality as a Women There are still considerable struggles for women to claim their desire and exist comfortably in the open while at the same time claiming their sexual yearnings. Younger women are still being labeled as ‘sluts’ in schools if they explore their sexuality, so there’s still an uphill climb that doesn’t usually end until adulthood…and sometimes never at all. The Biggest Threat to Marriages? Kara thinks that because of how involved marriage (and motherhood) can be, the biggest threat to marriages is when two partners shift their dynamic from romantic lovers to a business partner type of relationship. And identities get lost amidst all of the chaos. Kara says that prioritizing our identities as romantic partners is the most important thing. She also suggests regular conversations as a way to switch off the autopilot and reclaim your identity – despite the busy, daily happenings of adulthood. She says that even if it’s just a date night every week, or sitting down and having a conversation about sexual or other relationship needs every month. That practice can save marriages from turning into business partnerships. The Hardest Part for Kara Kara said that she had past traumas resurface while she was breastfeeding her child. She states that many women also experience these traumas around their bodies when they become mothers. She says more on the subject. Listen along! There’s Nothing Wrong With You! Being in a relationship is extremely challenging. Add motherhood and the constant stress of raising a family and you’ll hardly have any free time to spare. Just because you are struggling and finding the whole experience challenging does not mean there is something wrong with you. It’s completely normal to feel like there is. Don’t worry about it, you’re doing completely fine. What Are Women Saying the Most as Time Goes on As mothers, Kara says that the most frequent exploration is pleasure, and being comfortable with exploring that as a regular goal in their relationship. In addition, a lot of women are struggling with body image and wanting to feel desirable, so that is a continual anxiety-inducing reality of being a woman in the 21st century. Shifting the Narrative Kara shares that the narrative should be shifted into the direction of more independence and identity for women. She communicates that to her young daughter that it’s nice to have a partner, but she doesn’t have to rely on a male partner to give her an identity. She talks a lot to the youth and she found that even doing simple eye contact exercises made them uncomfortable. So a part of her job as a sex educator means that Kara is continually trying to teach the benefits of eye contact, communication, vulnerability, and consent to these younger individuals to keep shifting the narrative. Key Links for Kara: Her website: http://www.graceunbound.com/bio More info:Link to the guide sex: http://bettersexpodcast.com/talkJoin my email list here: http://bettersexpodcast.com/listBook and New Course – https://sexwithoutstress.comWeb – https://www.bettersexpodcast.com/Sex Health Quiz – http://sexhealthquiz.com/If you’re enjoying the podcast and want to be a part of making sure it continues in the future, consider being a patron. With a small monthly pledge, you can support the costs of putting this show together. For as little as $2 per month, you can get advance access to each episode. For just a bit more, you will receive an advance copy of a chapter of my new book. And for $10 per month, you get all that plus an invitation to an online Q&A chat with me once a quarter. Learn more at https://www.patreon.com/bettersexpodcastBetter Sex with Jessa Zimmermanhttps://businessinnovatorsradio.com/better-sex/Host Recent Episodes

Happily Ever After is a Fairy Tale My guest today is Kara Haug. She is the creator of Grace Unbound and is a practicing sex educator with a B.A. in Psychology and a Masters in Theological Studies, as well as a certificate in Sexual Health Education from the University of Michigan, Ann Arbor. Her role mainly centers on teaching youth about shameless sexuality. She does a lot of workshops and is doing important work shifting the narrative on sexuality. And in this episode, she talks about the fairytale misconceptions that all women often face in their daily lives. Because there are cultural reinforcements that peg a certain brand of story for women, many are going into marriages and motherhood with inflated expectations, only to find that things are much more challenging than they originally thought they would be. This episode explores this topic and offers some solutions for women who are struggling. Listen along. The Biggest Misconception that Women Have About Sex and Sexuality Kara says that women have been given the misconception from a young age of this giant fairy tale image that bundles romance and partnership. And she says that as reach adulthood we are hit with the reality that “the chemicals in our brain have expiration dates”. In short, women are often fed the story that romance is going to be the easiest thing in the world. It’s just a matter of finding the right partner and living happily ever after, but the reality of it is much different. Romantic partnerships are a lot of work. The ‘Goal’ of Motherhood and Long-Term Partnerships Kara also talks about the goals that women are meant to aspire to–the script they are given about motherhood and long-term partnerships–never really factor in the tough moments after the wedding or birth. No one really prepares women for how difficult the whole dynamic is going to be – especially if you are juggling a career, kids, and a complicated relationship. Your marriage and children won’t unlock an infinite wellspring of energy and motivation from within you. Most of the time it’s going to be hard, and it will be far from the fairy tale expectations that we see perpetuated in society. Struggles With Sexuality as a Women There are still considerable struggles for women to claim their desire and exist comfortably in the open while at the same time claiming their sexual yearnings. Younger women are still being labeled as ‘sluts’ in schools if they explore their sexuality, so there’s still an uphill climb that doesn’t usually end until adulthood…and sometimes never at all. The Biggest Threat to Marriages? Kara thinks that because of how involved marriage (and motherhood) can be, the biggest threat to marriages is when two partners shift their dynamic from romantic lovers to a business partner type of relationship. And identities get lost amidst all of the chaos. Kara says that prioritizing our identities as romantic partners is the most important thing. She also suggests regular conversations as a way to switch off the autopilot and reclaim your identity – despite the busy, daily happenings of adulthood. She says that even if it’s just a date night every week, or sitting down and having a conversation about sexual or other relationship needs every month. That practice can save marriages from turning into business partnerships. The Hardest Part for Kara Kara said that she had past traumas resurface while she was breastfeeding her child. She states that many women also experience these traumas around their bodies when they become mothers. She says more on the subject. Listen along! There’s Nothing Wrong With You! Being in a relationship is extremely challenging. Add motherhood and the constant stress of raising a family and you’ll hardly have any free time to spare. Just because you are struggling and finding the whole experience challenging does not mean there is something wrong with you. It’s completely normal to feel like there is. Don’t worry about it, you’re doing completely fine. What Are Women Saying the Most as Time Goes on As mothers, Kara says that the most frequent exploration is pleasure, and being comfortable with exploring that as a regular goal in their relationship. In addition, a lot of women are struggling with body image and wanting to feel desirable, so that is a continual anxiety-inducing reality of being a woman in the 21st century. Shifting the Narrative Kara shares that the narrative should be shifted into the direction of more independence and identity for women. She communicates that to her young daughter that it’s nice to have a partner, but she doesn’t have to rely on a male partner to give her an identity. She talks a lot to the youth and she found that even doing simple eye contact exercises made them uncomfortable. So a part of her job as a sex educator means that Kara is continually trying to teach the benefits of eye contact, communication, vulnerability, and consent to these younger individuals to keep shifting the narrative. Key Links for Kara: Her website: http://www.graceunbound.com/bio More info:Link to the guide sex: http://bettersexpodcast.com/talkJoin my email list here: http://bettersexpodcast.com/listBook and New Course – https://sexwithoutstress.comWeb – https://www.bettersexpodcast.com/Sex Health Quiz – http://sexhealthquiz.com/If you’re enjoying the podcast and want to be a part of making sure it continues in the future, consider being a patron. With a small monthly pledge, you can support the costs of putting this show together. For as little as $2 per month, you can get advance access to each episode. For just a bit more, you will receive an advance copy of a chapter of my new book. And for $10 per month, you get all that plus an invitation to an online Q&A chat with me once a quarter. Learn more at https://www.patreon.com/bettersexpodcastBetter Sex with Jessa Zimmermanhttps://businessinnovatorsradio.com/better-sex/Host Recent Episodes

Happily Ever After is a Fairy Tale My guest today is Kara Haug. She is the creator of Grace Unbound and is a practicing sex educator with a B.A. in Psychology and a Masters in Theological Studies, as well as a certificate in Sexual Health Education from the University of Michigan, Ann Arbor. Her role mainly centers on teaching youth about shameless sexuality. She does a lot of workshops and is doing important work shifting the narrative on sexuality. And in this episode, she talks about the fairytale misconceptions that all women often face in their daily lives. Because there are cultural reinforcements that peg a certain brand of story for women, many are going into marriages and motherhood with inflated expectations, only to find that things are much more challenging than they originally thought they would be. This episode explores this topic and offers some solutions for women who are struggling. Listen along. The Biggest Misconception that Women Have About Sex and Sexuality Kara says that women have been given the misconception from a young age of this giant fairy tale image that bundles romance and partnership. And she says that as reach adulthood we are hit with the reality that “the chemicals in our brain have expiration dates”. In short, women are often fed the story that romance is going to be the easiest thing in the world. It’s just a matter of finding the right partner and living happily ever after, but the reality of it is much different. Romantic partnerships are a lot of work. The ‘Goal’ of Motherhood and Long-Term Partnerships Kara also talks about the goals that women are meant to aspire to–the script they are given about motherhood and long-term partnerships–never really factor in the tough moments after the wedding or birth. No one really prepares women for how difficult the whole dynamic is going to be – especially if you are juggling a career, kids, and a complicated relationship. Your marriage and children won’t unlock an infinite wellspring of energy and motivation from within you. Most of the time it’s going to be hard, and it will be far from the fairy tale expectations that we see perpetuated in society. Struggles With Sexuality as a Women There are still considerable struggles for women to claim their desire and exist comfortably in the open while at the same time claiming their sexual yearnings. Younger women are still being labeled as ‘sluts’ in schools if they explore their sexuality, so there’s still an uphill climb that doesn’t usually end until adulthood…and sometimes never at all. The Biggest Threat to Marriages? Kara thinks that because of how involved marriage (and motherhood) can be, the biggest threat to marriages is when two partners shift their dynamic from romantic lovers to a business partner type of relationship. And identities get lost amidst all of the chaos. Kara says that prioritizing our identities as romantic partners is the most important thing. She also suggests regular conversations as a way to switch off the autopilot and reclaim your identity – despite the busy, daily happenings of adulthood. She says that even if it’s just a date night every week, or sitting down and having a conversation about sexual or other relationship needs every month. That practice can save marriages from turning into business partnerships. The Hardest Part for Kara Kara said that she had past traumas resurface while she was breastfeeding her child. She states that many women also experience these traumas around their bodies when they become mothers. She says more on the subject. Listen along! There’s Nothing Wrong With You! Being in a relationship is extremely challenging. Add motherhood and the constant stress of raising a family and you’ll hardly have any free time to spare. Just because you are struggling and finding the whole experience challenging does not mean there is something wrong with you. It’s completely normal to feel like there is. Don’t worry about it, you’re doing completely fine. What Are Women Saying the Most as Time Goes on As mothers, Kara says that the most frequent exploration is pleasure, and being comfortable with exploring that as a regular goal in their relationship. In addition, a lot of women are struggling with body image and wanting to feel desirable, so that is a continual anxiety-inducing reality of being a woman in the 21st century. Shifting the Narrative Kara shares that the narrative should be shifted into the direction of more independence and identity for women. She communicates that to her young daughter that it’s nice to have a partner, but she doesn’t have to rely on a male partner to give her an identity. She talks a lot to the youth and she found that even doing simple eye contact exercises made them uncomfortable. So a part of her job as a sex educator means that Kara is continually trying to teach the benefits of eye contact, communication, vulnerability, and consent to these younger individuals to keep shifting the narrative. Key Links for Kara: Her website: http://www.graceunbound.com/bio More info:Link to the guide sex: http://bettersexpodcast.com/talkJoin my email list here: http://bettersexpodcast.com/listBook and New Course – https://sexwithoutstress.comWeb – https://www.bettersexpodcast.com/Sex Health Quiz – http://sexhealthquiz.com/If you’re enjoying the podcast and want to be a part of making sure it continues in the future, consider being a patron. With a small monthly pledge, you can support the costs of putting this show together. For as little as $2 per month, you can get advance access to each episode. For just a bit more, you will receive an advance copy of a chapter of my new book. And for $10 per month, you get all that plus an invitation to an online Q&A chat with me once a quarter. Learn more at https://www.patreon.com/bettersexpodcastBetter Sex with Jessa Zimmermanhttps://businessinnovatorsradio.com/better-sex/Host Recent Episodes

Today’s reading comes from There is Nothing Wrong With You by Cheri Huber. Wake Me Up Gently is an alarm clock that will help you start your day in a more mindful place. You can learn more at wakemeupgently.com – and don't forget to sign up for the newsletter for updates!

Today’s reading comes from There is Nothing Wrong With You by Cheri Huber. Wake Me Up Gently is an alarm clock that will help you start your day in a more mindful place. You can learn more at wakemeupgently.com – and don't forget to sign up for the newsletter for updates!

www.alexandraharbushka.com Leave a review: http://bit.ly/ReviewSexMoneyandFood PSST.  I will be reading your reviews in an upcoming episode so if you have any questions ask away :-) The Sex, Money, and Food Podcast   Sexuality, Music, and Entrepreneurship   Welcome to this of The Sex, Money and Food podcast! Have you considered what would shift if your life if you could tap into your sexual energy in every moment of your day? If you haven’t you will be after this episode! Today we’re talking with Calvin Correli about living from our sexual energy in every area of our lives.   Calvin is an artist, entrepreneur, and the CEO of Simplero. He is passionate about helping online business owners do exactly what brings them most alive. He is also a healer and is currently working on bringing all of his talents -- including music, spirituality and personal growth - into an exciting new service for entrepreneurs.   On this edition of the Sex, Money, and Food Podcast, we talk about how Calvin fought against his innate nature for so long, how every act of loving, and supportive sexual intimacy between men and women heals the global collective, and why living from our sexual energy is a natural state for everyone.   More About This Show   Calvin grew up in Denmark and recalls a painful childhood of not being understood nor seen by his dad, and being an emotional caretaker for his mom. His parents also did not have a sexul or intimate relationship, and as a result he grew up with a self-described “messed up” relationship with women.   On this episode of the show we talk about how he worked to heal his intimate relationships, and how he now sees the beauty in a woman with only appreciation for her beauty and not the resentment he had felt in the past or the need to act on his desire for her beauty.   We dig into those topics a little later on but the first thing I asked him to share was how (and why) we can use our sexual energy throughout our day and in every area of our lives.   Calvin has found it is fun and playful to bring sexual energy into every relationship - not in a way that is violating to someone's boundaries but in a way that reflects the reality of our ever-present sexual energy. He explains that by suppressing our natural sexual energy we make it worse; suppression and avoidance doesn't make it better.   In fact, he says violations only happen because we have trauma around our sexuality. If every guy was cool with just feeling sexual desire and energy knowing that it doesn't mean it has to be acted on and that he can just feel the desire then he wouldn’t violate any woman.   He goes on to describe how men and women are different, whether in the workplace or elsewhere. Aside from the obvious physical differences, the masculine energy is more about doing, fixing, and the like, while the feminine energy is about creation, collaboration, sharing, etc.   And he also describes how the purpose of a woman’s orgasm is different from the purpose of a man’s. Women can orgasm in different ways and can access different areas than men can. In fact, sometimes when a woman has a particularly deep and/or intense orgasm she cries. Those tears are allowing her to open up deeper and deeper layers of her own femininity and the collective feminine.   Calvin says the relationship between the global masculine and feminine has been horrible for so many years, but every time a man and woman get together in an open, loving space it is a tremendous opportunity for collective healing between the masculine and the feminine.   And if we lived from our sexual energy rape, sexual assault and other violations would diminish (if not disappear). He explains why that’s true and how he shifted his own perception of women from caretaking and resentment to one of appreciation.   You’ll also hear why sexual energy is spiritual energy, why we don’t need to abstain from pleasurable experiences like sex and food in order to be spiritual and why he’d outlaw guilt if he could! We dig into those scintillating topics and more on this episode of Sex, Money and Food with Calvin Correli.   Tweetable: “Sex is deeply spiritual, and spirituality is deeply sexual.” -  Calvin Correli Calvin Answers The Questions   Q: Rank the following in order: Sex, Money, Food? A: That’s a tough one! Life without food is only so long. You can get along without money. Sex, food, money.   Q: There is nothing better in life than… A: The first word that pops into my head was love. It feels a little cliche but I guess it’s true!   Q: Your ultimate pleasure in life is? A:  Sex is definitely up there! But there’s also a deeper feeling like feeling whole and complete and in union with everything, which sex can be a part of that.   Q: What does self worth of minus 1 billion/true anarchy smell like to you? A:  Rank! Like in a dark, humid, moist basement room that has old stuff in it and hasn’t been aired out for a long time.   Q: What is a mistake or a circumstance did you go through regarding sex, money and food that is has allowed you grow and learn from. Or is there something that you would say...I will never do that again! A: I feel like I’m still doing all of this. Money was really tough for a long until I realized I was using lack of money to avoid looking inside at what wasn’t working with my work life and what I really wanted to do. I was actually scared of looking at what I really wanted to do because I was afraid I might not like it and it might not be what I wanted it to be. I really wanted to be a different person than it turns out I am - but now I kind of like it!   Episode Resources Calvin Correli’s website Calvin Correli on Twitter Vagina: A New Biography, by Naomi Wolf There’s Nothing Wrong With You, by Cheri Huber The Red Paper Clip story Connect with me on Instagram Sign up for my Five Day Self-love Challenge Subscribe to the Sex Money and Food Podcast on iTunes

Calvin Correli is a software engineer, a creator, a meditator, a musician, an online entrepreneur and an all round mindful guy. He was born and raised in Denmark and currently lives in New York City.  Calvin has created a million dollar software company called Simplero which is an all-in-one solution forselling courses and knowledge online. Calvin once created a product called Computer Zen which helped people use computers while using a Zen mindset. Calvin is a meditator and feels that’s a great way to spend quality time with your inner child. Contact Info Website: www.CalvinCorreli.com Most Influential Person Gay Hendricks Effect on Emotions Radically. I was completely cut off from my emotions for the majority of my life and so starting to get all that untangled. In the beginning of that process it seemed like everything was like a yawn of this untangled stuff. I couldn't tell things apart but now I see my emotions, which is great. I love my emotions. I want them. Thoughts on Breathing I do Gay's [Gay Hendricks] 'Yes Breath' every morning as part of my routine. I work a lot with my breath, trying to get different breathing techniques down. Suggested Resources Book: There is Nothing Wrong With You by Sherri Harper Book: F**k It: The Ultimate Spiritual Way by John Parkins App: No Apps - Calvin suggests to delete FB from your phone. Mindfulness Meets Bullying As a child, I was bullied quite a bit. I think people quickly figured out I was a pretty easy victim. Throughout the whole thing, mindfulness pretty much from anyone or anywhere, mindfulness in me and really seeing what was going on [would have made a difference]. It personally wasn't about me. Mindfulness in any of the teachers who were actually present to what was going on. Mindfulness in my parents. Anyone of those places would have made a big difference. What tended to happen was that, if they say something, people would be like, 'oh we've gotta do something' and then there would be parental intervention that was just not helpful at all, it just makes it worse. Being with me and how I was feeling, them and how they were feeling, Any of those things would have made a huge difference. There were some kids in the class just above me, for some reason they thought I was the funniest thing in the world to go after. Anytime they saw me around school they would hit me. They would just be looking out for me [to hit me]. During wintertime, I would never make it outside when there was snow because the minute they saw me, there would just be snow all over. Advice for Newbie Pay attention to yourself more than anything. Listen to other people and get inspired. Trust your own sense of what resonates with you because we're all alike in many ways but we're all different and what's gonna work for you is not necessarily what's gonna work for somebody else. Allow yourself to be selective, allow yourself to see what you resonate with and pick that. Do expose yourself to a bunch of stuff. That's helpful.

If you've ever felt awkward, out of place, hiding your true self, or afraid to share who you truly are, then do we have the out of the closet show for you! Today I'll be talking with Jeffrey Marsh, online sensation, Vine Star, and author of a fabulous…(huh, huh) new book on being yourself, called How To Be You. And that's just what we'll talk about today, about how to stop trying to Be Someone Else, and Start Living Your Own Fabulous Life. That plus we'll talk about the great peanut-butter debate, bringing vegas to the barnyard, WWWD – what would wonder-woman do, what we can all learn from the velveteen rabit, why you want to lipsync Julie andrews when your head is upside down (and you're wearing a hat on your chin), and why you're lucky if a bathroom fire doesn't reach the house! Self-Improvement and Self Help Topics Include: Why you're lucky if you can't hide your authentic selves Why it's so important to be yourself. Why it's so important to come out as your true self How he came out for the first time with his mom when he was 11 What happened when Jeffrey shaved his legs for the first time What the power is of the book “There is Nothing Wrong With You” by Sherry Huber Sherry is from a monastery in California Why Jeffrey wrote this book to touch hearts How Jeffrey studies Zen Buddhism What spiritual lessons has Jeffrey learned from Zen Buddhism What has Jeffrey learned from his spirituality What's the importance of self-acceptance? How did Jeffrey Marsh become a LGBT Gay / Queer / Gender Neutral Vine star? Why if something scary you have to face the fear What are zen circle paintings and what do they have to do with the book “How to Be You” How we can help prevent tragedies in the world Why it's so important to learn how to be secure in who you are How to gain confidence WWWD – What Would Wonder Woman Do? What would Linda Carter do??? Why is Wonder Woman a hero of Jeffrey Marsh? How important is it to put kind, gentle, easy, and good first Why you can't do self-improvement through judgement and self-hate Why it's so important to ‘fight with kindness' What's a daily joy list? How he went on a conservative show as LGBT / LGBTQ What compassion has to do with anything jeffreymarsh.com and google vine beard eyeshadow Why there's an appendix in the book on treating young people with respect What's the best way to help kids today What's the Jeffrey Marsh app? Jeffrey Marsh, Famous Vine Star Shares How to Be Your Most Fabulous Self & Truly Be You! + Guided Meditation | Spirituality | Spiritual | Zen Buddhist | Buddhism | Inspiration | Inspirational | Motivation | Self-Improvement | Self-Improve | Inspire | LGBT | Gay | Lesbian | Bi | Queer For More Info Visit: www.InspireNationShow.com

Hello everyone!Our fifth podcast explores the concept of your fundamental flaw, ways to distinguish it, and how it might provide you value to do so.The resources mentioned are:Dark Side of the Lightchasers by Debbie FordThere is Nothing Wrong With You by Cheri HuberI Thought it Was Just Me by Brene BrownThe Egg by Andy Weir (Short story)And of course, other people that drive you nuts.Let us know what questions you have, what topics you'd like to cover, and feel free to send us flowers.

Happy Monday!Evergrowth's Third podcast is out today. This time, we're focusing on the subject matter of our next workshop: Emotional Mastery.What is emotional mastery, and why would someone want to do work around this? Listen in to hear more.Resources mentioned in the podcast:Cheri Huber — There is Nothing Wrong With YouByron Katie — Loving What IsLaurence Platt's Conversations on TransformationThe Notebook — Scene About Feelings:

In this holiday season, it bears mentioning that billions of us have belief systems other than Christianity or Judaism. Here's an entertaining, fast-paced and remarkably informative review of some other choices. First it's Consumer Reports meets Faith & Religion as guest Jen Bilik (author, The Savvy Convert's Guide to Choosing a Religion) lets you explore 99 Top World Religions based on practical issues: What will I wear? Will I be able to have sex? Where will I go when I die? Then a thought-provoking, down-to-earth look at Zen Buddhism with prolific author and Buddhist monk Cheri Huber as she looks at how our belief system shapes our experience as we ride through life. Cheri is the author of There is Nothing Wrong With You, Suffering is Optional and When You're Falling... Dive!.