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A group of scientists meet a very unusual woman. A key part of her brain isn't working: the amygdala. This is the part of the brain that we think is responsible for feeling fear. And in fact, this woman does seem pretty fearless. Researchers test her fear response using some very unconventional methods, but she takes everything in stride. Then, finally, they stumble onto the one thing that makes the woman who can't feel fear absolutely panic. We scare up some science with neuropsychologist Dr. Justin Feinstein. Find our transcript here: https://tinyurl.com/ScienceVsWomanWhoFeltNoFear In this episode, we cover: (00:00) Meet the Woman Who Felt No Fear (04:38) Fear and the Amygdala (10:27) Scientists Start Running Experiments With the Woman Who Felt No Fear (11:48) Scientists Try to Scare SM (12:59) Scientists Try to Scare Her With Snakes (16:08) Scientists Try to Scare Her with a Haunted House (19:58) The Risks of Feeling No Fear (25:46) Scientists Try a New Approach (34:20) How Breathing Too Much Carbon Dioxide Causes Fear This episode was produced by Wendy Zukerman with help from Ekedi Fausther-Keeys, Rose Rimler, Michelle Dang, and Meryl Horn. We're edited by Blythe Terrell. Mix and sound design by Bobby Lord. Music written by Emma Munger, So Wiley, Peter Leonard, Bumi Hidaka and Bobby Lord. Thank you to all the scientists we spoke to for this episode including, Special thanks to Joseph Lavelle Wilson and the Zukerman family. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Peptides are huge right now. Influencers are telling us they can work wonders for all sorts of stuff. Struggling with an annoying injury that won't heal?? Belly fat that's pissing you off? Low energy? Gut issues?? There's a peptide out there for you. People are buying peptides off the internet and injecting themselves with them, saying it's life changing. But away from the internet hype, there is actually a potential revolution happening in medicine around peptides. So we're finding out what scientists are excited about here, and we look deeply at the science behind two massive peptides: BPC-157 and MOTS-c. And we'll also look at the risks: Could peptides give you cancer? On this episode we talk to Dr. Hassy Cohen, Dr. Keith Baar, Dr. Dhruv Khullar and Dr. Cory Mayfield to get to the bottom of this. Find us on Youtube! We're at https://www.youtube.com/@ScienceVsPodcast Find our transcript here:https://tinyurl.com/ScienceVsPeptides In this episode, we cover: (00:00) Peptides are everywhere right now (03:56 ) What are peptides? (04:39 ) The peptide revolution in medicine (09:56) MOTS-c: Should you take it? (15:56 ) BPC-157: Can it heal you? (26:33) What are the risks? This episode was produced by Wendy Zukerman, with help from, Rose Rimler, Ekedi Fausther-Keeys, Meryl Horn and Michelle Dang. We're edited by Blythe Terrell. Fact checking by Diane Kelly. Video editing and sound mix by Bobby Lord. Music written by Bumi Hidaka, Peter Leonard, Emma Munger and Bobby Lord. Thanks to the researchers we spoke to for this episode including Dr. Dana Lis, Dr. Pouya Faridi and Dr. Timothy Piatkowski, as well as the Australian Science Media Centre. A big thanks to Joseph Lavelle Wilson and the Zukerman family. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Apply for evidence based coaching support here00:00 Introduction to Science versus Bullshit01:48 Understanding Fear-Based Marketing in Health08:38 The Truth About Caloric Deficits11:17 Debunking Metabolism Myths16:41 Conclusion and Call to Action
The Trump administration is rolling back restrictions on air pollution in the U.S., and some experts say this could affect the health of millions of people. And what makes air pollution especially dangerous is that we often can't see it at all. So today, we're going back to the story of Ella Kissi-Debrah, a little girl who suddenly got sick and landed in the hospital. In this episode, her mom, Rosamund, takes on the fight to find out what exactly happened to Ella. And the answer has BIG implications — for us all. We'll hear from Rosamund Adoo-Kissi-Debrah and Professor Stephen Holgate. Find our transcript here: https://tinyurl.com/ScienceVsAirPollution In this episode, we cover: (00:00) Ella's story (13:02) The campaign and investigation (21:01) Why air pollution is so dangerous (25:39) Accountability and change This episode was produced by Ekedi Fausther-Keeys with help from Rose Rimler, Wendy Zukerman, Michelle Dang, Meryl Horn, and Courtney Gilbert. We're edited by Blythe Terrell. Wendy Zukerman is the Executive Producer. Extra help by Saidu Tejan-Thomas, Nicole Beemsterboer, Kendra Pierre-Louis, and Alex Blumberg. Fact checking by Erica Akiko Howard. Mix and sound design by Bumi Hidaka. Music written by Bumi Hidaka, Peter Leonard, Emma Munger, Bobby Lord and SoWylie. Thanks to all of the researchers and experts we got in touch with for this episode, including Jocelyn Cockburn, Professor Vernon Morris, Dr. George Thurston, Dr. Lauren Zajac, Dr. Jennifer Burney, Dr. Sacoby Wilson, Dr. Melissa Burroughs, Dr Wei Peng, Professor Barbara Hoffman, Dr Michael Craig, and Dr Wes Austin. Special thanks to Rachel Humphreys, BBC Motion Gallery / Getty Images, Jonah Delso, Jackie Llanos, the Zukerman Family and Joseph Lavelle Wilson. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ibogaine. Fans say this psychedelic is a game changer for treating a bunch of mental health conditions — that even a single trip to your friendly ibogaine clinic could cure you of lifelong struggles with addiction. And recently President Trump signed an executive order fast-tracking research into this psychedelic drug. But how well does it really work? And is it safe?? To find out, we talk to clinical psychologist Dr. Alan Davis and psychiatrist Prof. Paul Glue. Some resources for help with substance use and domestic violence: Substance use and mental health concerns (U.S.): SAMHSA National Helpline: 1-800-662-HELP (4357) National Domestic Violence Hotline (U.S.): 800.799.7233 or www.thehotline.org Find international resources and more at spotify.com/resources Find our transcript here: https://tinyurl.com/ScienceVsIbogaine In this episode, we cover: (00:00) The hot new psychedelic on the block (07:25) Can ibogaine help with opioid addiction? (18:31) How does ibogaine help people? (20:50) How long do the benefits last? (26:10) What are the risks? (29:31) Is there a safe dose that can help people? This episode was produced by Meryl Horn with help from Rose Rimler, Ekedi Fausther-Keeys, Michelle Dang and Wendy Zukerman. We're edited by Blythe Terrell. Wendy Zukerman is the executive producer. Fact checking by Diane Kelly. Mix and sound design by Bobby Lord. Music written by Bobby Lord, Bumi Hidaka, So Wylie, Emma Munger and Peter Leonard. Thanks to the researchers we spoke to about this, including Dr. Rafael Santos, and a special thanks to those who talked to us about their ibogaine experiences. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices
A weird virus has popped up on a cruise ship, and it's making a bunch of us nervous. It's a type of hantavirus called Andes virus, and scientists think that it's infected almost a dozen people so far — three of them have died. And now people are getting off the boat, some of them going into government quarantine, but some of them traveling home. And people are like, wait … this all sounds VERY familiar … from the early days of Covid. So — how scary is this? Could this hantavirus be the next pandemic?? We talk to Prof. Michelle Harkins, Prof. Ann Sheehy and Dr. Neil Vora to find out. Find our transcript here: https://tinyurl.com/ScienceVsHantavirus In this episode, we cover: (00:00) Hantavirus shows up on a cruise ship (03:11) What happens if you get sick with hantavirus? (09:32) How does hantavirus spread? (14:05) How good is this hantavirus at spreading? (26:08) Is this hantavirus going to cause the next pandemic? This episode was produced by Michelle Dang, with help from Blythe Terrell, Meryl Horn, Rose Rimler, Ekedi Fausther-Keeys and Wendy Zukerman. We're edited by Blythe Terrell. Wendy Zukerman is the executive producer. Fact checking by Diane Kelly. Mix and sound design by Bobby Lord. Music written by Bobby Lord, Bumi Hidaka, So Wylie, Emma Munger and Peter Leonard. Special thanks to the other researchers we spoke to about this, including Prof. Glenn Marsh. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Welcome to Meaning-Making 101 where we explore the crisis of meaning in our world today, and how we may help usher in an awakening from it. In this episode of Meaning-Making 101, we dive deep into one of the most important conversations of our time: Can science alone save us… or does humanity need something more? Jonathan Pageau @JonathanPageau and Jordan Hall @JordanGreenhall join forces with Bret Weinstein @DarkHorsePod to explore the limits of materialism, why science can't generate values, the role of faith in solving game-theory traps (hello, Moloch), and whether God is just a useful story, or the ultimate principle that makes meaning possible. From COVID's collapse of shared values to AI's missing ethics, martyrdom and lineage, love as the “principle of principles,” and the fractal vision of the Heavenly Jerusalem, this is essential viewing for anyone wrestling with the crisis of meaning in our world today.If you're tired of flat materialism and hungry for real orientation in reality, this episode is for you.New Meaning-Making 101 drops every week, Wed. 7p EST! Hit subscribe and the bell so you never miss an awakening! Follow Jonathan Pageau at https://thesymbolicworld.com & @JonathanPageau , Jordan at @JordanGreenhall , & Bret at @DarkHorsePod DarkHorse Locals & store: darkhorse.locals.com What do YOU think — is God more than a story? Drop your thoughts below Original Video: https://www.youtube.com/watch?v=lDljYM2oJHsActuali Podcast — Changing the World from the Inside-Out!Good News Roundup Source: https://www.goodnewsnetwork.org/ Disclaimer: This show may include copyrighted material for educational purposes that are intended to fall under the "fair use" guidelines of Section 107 of the Copyright Act. The content is used for commentary, critique, and educational insights. All rights to the original content belong to their respective owners. If you have any concerns about the use of your material, please reach out to us directly. Join Actuali in podcast land! Links to Spotify, Apple, & more: @ https://Anchor.fm/Actuali Become a part of our community: https://facebook.com/actuali.podcast https://instagram.com/actuali.podcast https://X.com/actuali_podcast https://rumble.com/user/Actuali Thanks for listening! Smash Like & Subscribe with the bell so you don't miss our livestreams!Actuali Podcast — Changing the World from the Inside-Out!Original Video: https://youtu.be/dD23n21DSS0?si=lZ0llfeViJ1BAVqnGood News Roundup Source: https://www.goodnewsnetwork.org/ Disclaimer: This show may include copyrighted material for educational purposes that are intended to fall under the "fair use" guidelines of Section 107 of the Copyright Act. The content is used for commentary, critique, and educational insights. All rights to the original content belong to their respective owners. If you have any concerns about the use of your material, please reach out to us directly. Join Actuali in podcast land! Links to Spotify, Apple, & more: @ https://Anchor.fm/Actuali Become a part of our community: https://facebook.com/actuali.podcast https://instagram.com/actuali.podcast https://X.com/actuali_podcast https://rumble.com/user/Actuali Thanks for listening!#podcast #God
Journey Church Sunday Worship Gathering Audio - Bozeman, Montana
Brian Priebe | Executive Pastor | May 10, 2026 Referenced Scripture: Acts 17:16-27Reflection Questions:1. What's one thing that stood out to you from the sermon and why? 2. How would you describe your relationship with science? 3. What are Biblical examples of how science and faith can come into contact? 4. One of Brian's main points was that believers need to use the right tools for the right tasks as we share our faith. What examples of this do you see throughout the Bible or even just in regular life? 5. Brian's focal point was that science best answers questions related to HOW the natural world works and faith best answers questions related to WHY the natural world is. Do you agree or disagree? Why? 6. Read Acts 17:16-27 What elements of Paul's interactions with the Athenians offer clues to how we might engage people that have a science bend? 7. What would the church look like if everyone took Paul's cues in interacting with people outside the faith, especially those where science is most influential? 8. What are your thoughts around Genesis 1 and the definition of a day? 9. Brian cited the use of Yom as the Hebrew word for day in Genesis 1 as also being the same word describing various periods of time. He referenced Genesis 2:2, 4:3, 43:9 and 44:32. What do you think about the various uses of Yom in Genesis? 10. What might be a next step for you related to the interaction of science and faith and the people in your sphere? What's your next step? * Connect: We'd love to connect with you! Fill out our Connect Card to receive more information, have us pray for you, or to ask us any questions: http://journeybozeman.com/connectcard * Connect: Get your children connected to our children's ministry, Base Camp: https://journeybozeman.com/children * Connect: Our Student Ministry is for High School and Middle School students: https://journeybozeman.com/students * Give: Want to worship through giving and support the ministry of Journey Church: https://journeybozeman.com/give * Gather: Subscribe to our YouTube Channel: https://www.youtube.com/c/JourneyChurchBozeman * Gather: Download our app: https://journeybozeman.com/app * Gather: Join our Facebook Group to stay connected throughout the week: https://facebook.com/groups/JourneyChurchBozeman Chapters (00:00:00) - The Right Tools for the Right Job(00:06:28) - Paul reasoned in Athens(00:13:04) - Paul: Why Does the Universe Exist? (Acts 17(00:16:01) - Debate on Science and Faith(00:19:19) - The Debate Over Genesis 1 and the Age of the Earth(00:20:27) - The Day Debate in Genesis 1:2(00:26:50) - Three Hard Questions for Science and Faith(00:29:34) - Three Scientists on the Origins of Everything
Join commit to 6 here01:20 The Satiety Debate: Apples vs. MCT Oil12:52 Understanding LDL Cholesterol and Misinformation18:03 The Impact of Misinformation on Women's Health27:18 Conclusion and Call to Action
EP 655 Abortion Recriminalization: Does Life Begin at Conception? The Role of Men | Science vs. The Law
Navigate the complex landscape of neurobiology as we analyze a controversial new study that challenges long-held beliefs about ADHD medications and supplemental interventions. This episode bridges the gap between clinical data and lived experience, examining how "tiny" research findings can disrupt the trillion-dollar pharmaceutical industry and what the gold-standard longitudinal studies actually reveal about brain function. Optimized for mental health professionals and curious minds alike, we provide an evidence-based roadmap to help you distinguish between viral health trends and genuine neuro-scientific breakthroughs.
We keep hearing that we need to be BORED more, with people online swearing that boredom can work magic — restoring your mind, and even supercharging your creativity. So, is boredom secretly good for us? We talk to cognitive neuroscientist Prof. James Danckert and organizational psychologist Prof. Guihyun Park to find out. Find our transcript here: https://tinyurl.com/ScienceVsBoredom In this episode, we cover: (00:00) They say we need more boredom (02:06) This is your brain on boredom (12:30) Does boredom push us into creativity? (22:08) Should you try to be more bored? (23:53) When you give your brain time to rest This episode was produced by Michelle Dang, with help from Meryl Horn, Rose Rimler and Ekedi Fausther-Keeys. Wendy Zukerman is our executive producer. We're edited by Blythe Terrell. Fact checking by Erica Akiko Howard. Mix and sound design by Bobby Lord. Music written by Bobby Lord, Bumi Hidaka, So Wylie, Emma Munger and Peter Leonard. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Headlines have been screaming about a new study suggesting that vaping could cause cancer — and that vaping could be just as dangerous as cigarettes. And if this were true, it would be a HUGE deal. We've been hearing for years that vaping is a safer option — and can help you quit ciggies. But the new paper has run up against angry criticisms from other scientists, with some calling the paper "misleading" and "problematic." So what's going on?? Do scientists still think vaping is safer than cigarettes? How well do vapes actually help people quit smoking? And could Big Tobacco be behind the scenes, clouding the truth about all of this?? We get help sorting it out from Professor Bernard Stewart, Professor Lion Shahab and Professor Becky Freeman. Find our transcript here: https://tinyurl.com/ScienceVsVapingCancer In this episode, we cover: (00:00) Vaping world set alight by new study (02:50) Why Some Scientists Have Linked Vaping to Cancer (07:45) Why Some Scientists Pushed Back Against Vaping-Cancer Claims (17:51) Is Vaping as Dangerous as Smoking? (25:15) Do Vapes Help People Quit Smoking? (30:52) Big Tobacco Is Funding Vaping Research This episode was produced by Wendy Zukerman and Rose Rimler, with help from Ekedi Fausther-Keeys, Meryl Horn and Michelle Dang. We're edited by Blythe Terrell. Wendy Zukerman is our executive producer. Fact checking by Erica Akiko Howard. Mix and sound design by Bobby Lord. Music written by Bumi Hidaka, Peter Leonard, Emma Munger and Bobby Lord. Additional music from Parry Music Library / BMGPM. Thanks so much to the Australian science media centre and all the scientists who responded to our emails on this — we asked a lot of you!. A big thanks to Joseph Lavelle Wilson and the Zukerman family. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Lots of us love — or love to hate — running. And we do it because it's supposed to be healthy, right?! But then we hear tons of stories about runners getting hurt — sometimes so badly that they have to hang up their sneakers. And there are people on social media going even further, claiming it's one of the worst things we can do for our bodies. So IS running secretly bad for us? And could too much of it actually bring you closer to a heart attack? We'll explore the science on all of that, and we'll also dig into runner's high: What is going on in the brain to cause this feeling? With help from Dr. Rasmus Østergaard Nielsen, Professor Duck-Chul Lee, and Dr. Michael Siebers, we look at the science to find out if running is the key to a healthy life or if there are peer-reviewed reasons to be a hater. Find our transcript here: https://tinyurl.com/sciencevsrunning In this episode, we cover: (01:48) What's the deal with running injuries? (10:51) How to get hurt less (15:03) The secret to a longer life (19:34) What is the runner's high? (28:58) How to get runner's high This episode was produced by Ekedi Fausther-Keeys with help from Blythe Terrell, Michelle Dang, Rose Rimler, Meryl Horn and Wendy Zukerman. We're edited by Blythe Terrell. Wendy Zukerman is our executive producer. Fact checking by Taylor White. Mix and sound design by Bobby Lord. Music written by Bumi Hidaka, Peter Leonard, Emma Munger and Bobby Lord. Thanks to the researchers we got in touch with for this episode, including Dr. Anita Eberl, Dr. Johannes Fuss, Professor Robert Otto, Dr. Hirofumi Tanaka, Dr. Peter Kokkinos, Dr. Marilyn Moffat, and Director Brian Farr. A big thanks to Joseph Lavelle Wilson and the Zukerman family. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Resource links:Small women webinar20 min workouts Wealth webinar Apply for coachingTopics:Calorie needs for small womenCollagen supplements: worth it or notMyths about metabolism and fat lossEffective exercise for women over 40Psychosomatic aspects of perimenopause
In this special episode of The Pet Food Science Podcast Show, celebrating National Pet Day Special, Dr. Amy Farcas, Board Certified Veterinary Nutritionist and founder of Veterinary Nutrition Care, explains how to separate biological truth from marketing in pet nutrition. She outlines practical ways to evaluate claims, understand evidence levels, and make informed feeding decisions. Clear frameworks help professionals guide clients through complex information. Listen now on all major platforms!"Nutrition decisions require understanding the interaction between the animal, the diet, and the feeding environment to ensure recommendations align with real world conditions."Meet the guest: Dr. Amy Farcas received her DVM and advanced training in Nutritional Biology, becoming a Board Certified Veterinary Nutritionist. Her work spans academia, research, and private practice, focusing on translating complex nutrition science into practical guidance. As the founder of Veterinary Nutrition Care, she helps bridge gaps between evidence and client decision-making in pet nutrition. Liked this one? Don't stop now — Here's what we think you'll love!Don't miss the chance to be part of the Pet Food Inner Circle!Join now and connect with leading experts in pet nutrition: https://petfoodinnercircle.com/What will you learn:(00:00) Highlight(01:20) Introduction(01:48) Guest background(04:17) Client types(07:30) Information overload(11:30) Evidence pyramid(23:21) Marketing terms(32:27) Final QuestionsThe Pet Food Science Podcast Show is trusted and supported by innovative companies like:* Trouw Nutrition* Kemin- Rangen Group- Biorigin- DietForge
The awakening often starts with a single moment of betrayal. For Dr. Chris De Armitt, it was his daughters coming home from school parroting a lie: "All plastic is bad and doesn't degrade." As a materials scientist, he knew this was scientifically false—and he was paying premium taxes for this "education." That anger launched a crusade that would lead him to review over 6,000 studies, write The Plastics Paradox, and found the Plastics Research Council. In this awakening conversation, we explore how we've been systematically misled about everything from microplastics to "biodegradable" bags, why your anxiety about plastic water bottles is literally more dangerous than the bottles themselves, and how to spot the difference between genuine science and billionaire-funded propaganda. If you're ready to question what you've been told about "saving the planet," this is your moment of clarity. Guest: Dr. Chris De Armitt All Episodes: https://www.awakeningpodcast.org Roy / Brain Gym & Virtual Assistants: https://roycoughlan.com/ Bio of Dr. Chris De Armitt Dr. Chris De Armitt (PhD, FRSC, FIMMM, CChem) is one of the world's leading independent experts on plastics, microplastics, and the environment. A Fellow of the Royal Society of Chemistry and the Institute of Materials, Minerals and Mining, he has worked at the forefront of polymer science with companies including BASF, HP, Apple, and Disney. He is the founder of Phantom Plastics and the Plastics Research Council, a network of professors and toxicologists dedicated to sharing scientific truth. After reviewing over 6,000 peer-reviewed studies, he authored The Plastics Paradox and Shattering the Plastics Illusion, both available for free. His work has been featured on CBS 60 Minutes, BBC, Sky News, and The Washington Post. He has advised governments and policymakers worldwide and has never been funded by the plastics industry. What we discussed: 00:00 Introduction 01:10 How his daughter's homework sparked a global mission 02:10 Expert witness AGAINST plastic — vaginal mesh case & 9,000 settlements 03:35 Peer Reviewed Vs Paid Reviewed 05:30 The Plastic Protestors 06:20 What would make a difference to the Environment 06:50 The Plastic Straw Myth 07:50 The lie of the Plastic in our Bodies 08:20 Why it Does Not take 1,000 yrs to break down 09:45 How long to Degrade a Plastic bag 11:19 Everylife bags 12:35 Tyre materials have toxic Rubber 14:20 How your body reacts to plastics 16:40 Does Plastics leak into your body from Water bottles 18:00 How Poor Countries sterilize their water 19:05 Testing the Plastic on rats should put you at ease 19:40 People get ill from the Worry of Plastics in your body 20:30 Fed 25% of Teflon to Rats 22:30 Do any Governments pay attention to his studies 24:30 Why taxing plastic bags did not help 25:50 What happens to our Plastic to be Recycled 27:50 Poland new bottle tax 30:35 No Correlation between Recycling and Litter 31:45 The Ocean Plastic Lie 36:20 Is the 8 Billion Population another Lie 37:20 The attacks on Social Media 41:25 His 2 Books on Plastic 42:50 Why are Billionaires lying about the Plastics 46:24 Be Skeptical of Headlines 47:30 Where to find Dr. Chris De Armitt
The moon race is back! NASA's Artemis II mission just sent four astronauts around the moon. And other countries — and billionaires — are lining up to take a crack at returning to the moon too. But why are we really going? Some say this is a lunar gold rush, that countries want to mine the moon for resources. Others are saying the real reason to go to the moon today is that it'll help us get to Mars. To find out, we talk to engineer Dr. Angel Abbud-Madrid, physicist Prof. Nicolle Zellner, and astronomer Prof. Gregg Hallinan. [REBROADCAST] Find our transcript here: https://tinyurl.com/ScienceVsGoingBackToMoon UPDATE 4/9/26: We updated this episode with information about more recent efforts to mine Helium-3 from the moon. This episode was produced by Meryl Horn and Ekedi Fausther-Keeys, with help from Wendy Zukerman, Rose Rimler, Meryl Horn, and Michelle Dang. We're edited by Blythe Terrell. Fact checking by Diane Kelly. Mix and sound design by Bumi Hidaka. Music written by Bumi Hidaka, Peter Leonard, Emma Munger and Bobby Lord. Thanks to the researchers we got in touch with for this episode, including Dr. Tom Simko, Professor Jack Burns, Dr. Paul Byrne, Dr. Martin Elvis, Dr. John Mather, Dr. Jennifer Whitten, Dr. Ian Crawford, Dr. Simon J Lock, and Dr. Greg De Temmerman. Special thanks to Chris Suter, Jack Weinstein, the Zukerman family, the Fausther-Keeys family, and Joseph Lavelle Wilson. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. In this episode, we cover: (00:00) We're going back to the moon! (06:23) Should we dig up rare earth elements on the moon? (10:05) Should we go back to the moon for Helium-3?(14:54) The moon as a training ground for Mars (19:55) The FARSIDE telescope: a portal into the universe's history (27:12) So is it worth returning to the moon? Learn more about your ad choices. Visit podcastchoices.com/adchoices
What You'll Learn The difference between scientific evidence and belief-driven health decisions Why many popular health trends lack proper context How biohacking can both help and harm depending on the approach The importance of personalization in health and longevity How to interpret biological data instead of blindly following it Why what works for someone else may not work for you EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this special LIVE podcast episode, our hosts sit down with "the Glute Guy," Bret Contreras. Known for inventing the barbell hip thrust and being one of the most influential figures in glute training, Bret dives into an unfiltered conversation covering social media culture, glute training mechanics, and more—sharing his honest insights along the way.
Welcome to ArmaniTalks Show Episode 39. In this episode, I cover everything from James Harden vs. Dwyane Wade, emergencies vs. regular problems, and how to solve big issues, to first amendment auditors, guilt by association, loyalty, childhood memories, learning, production support, computer science vs. IT, MIS vs. MBA, and content creation. If you enjoy deep conversations about communication, mindset, career growth, and modern life, this episode is for you. Subscribe for more. 0:00 Intro 0:19 James Harden vs Dwyane Wade 4:22 Regular Problems vs Emergencies 7:30 How to Solve Big Problems 11:04 First Amendment Auditors 13:00 Guilt by Association 16:45 Loyal to a Fault 20:09 Learning from Childhood Memories 26:00 What vs Why Mentality 29:50 Marc Andreeson 33:00 Best way to Learn 37:50 The Rise of Quality Analyst 42:40 Production Support 46:50 Judge vs. IT Worker Video 48:33 Computer Science vs IT 53:40 MIS vs MBA 56:40 Content Creation & Tech Bridge 59:43 Outro CONQUER SHYNESS
Apply to work with me here00:00 Introduction and Overview of Wellness Industry Critique02:19 The Dangers of Misinformation in Wellness Marketing04:52 Analyzing the ‘Golden Pill' Supplement Claims10:19 Understanding Creatine: Benefits and Misconceptions18:46 The Myth of Stomach Stretching and Satiety25:09 Conclusion and Call for Critical Thinking in Health Choices
The apps on our phones do an amazing job of sucking us in. In fact, a big court case just found that some of these companies should be held responsible for basically designing products to be addictive. And that might not be shocking for lots of us, who feel the pull of these algorithms every day. So, is there anything we can do to help us put down our phones?? Tons of solutions are bandied about: Buy this special device to stay off your phone! What we really need to do is up the friction! Or go hardcore — just get a flip phone! But what actually works to stop scrolling? We dive into the science to find out, with help from computer science and engineering researcher Dr. Jaejeung Kim and psychologist Dr. Lea-Christin Wickord. Find our transcript here: https://tinyurl.com/ScienceVsStopScrolling In this episode, we cover: (00:00) The Apps Got Us Trapped (04:21) Yes, it's the scrolling that's to blame (06:18) The Hardcore Approach (11:45) The Gentle Nudge (14:09) What if we up the friction? (19:59) Is greyscale the solution? (28:50) If we stop scrolling, do we feel better? (30:37) Final tips to stop scrolling This episode was produced by Meryl Horn, with help from Wendy Zukerman, Rose Rimler, Michelle Dang, and Ekedi Fausther-Keeys. Wendy Zukerman is our executive producer. We're edited by Blythe Terrell. Fact checking by Erica Akiko-Howard. Mix and sound design by Bobby Lord. Music written by Bobby Lord, Bumi Hidaka, So Wylie, Emma Munger and Peter Leonard. Thanks so much to the researchers we spoke to, including Dr. Kai Lukoff, Hyunsung Cho, Dr. Alex Holte, Dr. Jan Ole Rixen, Dr. Jay Olson, and Dr. Noah Castelo. A big thanks to Joseph Lavelle Wilson and the Zukerman family. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Today, best-selling author and nerd Mary Roach joins us to talk all about sex. We'll uncover the secrets of the female orgasm (does “upsuck” exist?), detail the bizarre methods of pioneering sex researchers like Masters and Johnson (including a famous penis camera), and get into the nitty-gritty of how to sexually stimulate a pig in Denmark. Plus, Mary tells us what it's like to have sex while getting an ultrasound — all in the name of science. Mary's new book, Replaceable You: Adventures in Human Anatomy, is out now. Find our transcript here: https://tinyurl.com/ScienceVsMaryRoach In this episode, we cover: (00:00) Meet Mary Roach, one of our favorite nerds (22:31) The masturbating fetus (27:53) Mary bonks in the lab (47:31) Oddball questions This episode was produced by Wendy Zukerman, with help from Meryl Horn, Ekedi Fausther-Keeys, Michelle Dang, and Rose Rimler. We're edited by Blythe Terrell. Video editing and sound design by Bobby Lord. Music written by Emma Munger, So Wylie, Peter Leonard, Bumi Hidaka and Bobby Lord. Thanks to Skyline Studios and Humdinger Studios. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Colorectal cancer has long been thought of as a disease of older folks. But that's changing — fast. Rates in older people are actually going down, and more and more people under 50 are getting this disease. And a surprising number of them are dying from it. So what's going on here? We dig into why young people are getting hit harder. Plus, we often hear that you should watch out for changes in your poo. But what changes?? We'll find out. We talk to gastrointestinal medical oncologist Dr. Michael Foote and cancer biologist Prof. Ludmil Alexandrov. Find our transcript here: https://tinyurl.com/ScienceVsColonCancer In this episode, we cover: (00:00) Becca's story (05:52) What the rise looks like (09:06) Is there something different about this cancer? (14:13) What symptoms to look out for (17:41) Why is this happening? (21:34) The hunt for explanations This episode was produced by Michelle Dang, with help from Rose Rimler, Meryl Horn and Ekedi Fausther-Keeys. Wendy Zukerman is our executive producer. We're edited by Blythe Terrell. Fact checking by Erica Akiko-Howard. Mix and sound design by Bobby Lord and Bumi Hidaka. Music written by Bobby Lord, Bumi Hidaka, So Wylie, Emma Munger and Peter Leonard. And thank you to Prof. Caitlin Murphy. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Exam Room Nutrition: Nutrition Education for Health Professionals
Processed Food “Kills”. That message is everywhere right now. Social media posts, viral headlines, even Super Bowl commercials warning that processed foods are dangerous.But what do we actually mean when we say “ultra-processed food”?In this episode, I sit down with nutrition researcher Dr. Mandy Willig to unpack the science behind ultra-processed foods, the NOVA classification system, and why the conversation online is often missing important nuance.We also break down new research comparing ultra-processed vs minimally processed diets, discuss whether processed foods are truly addictive, and explore how clinicians can respond when patients feel confused or fearful about what they're eating.What You'll LearnThe definition of an ultra-processed foodHow the NOVA classification system categorizes foodsWhat research shows about ultra-processed diets and health outcomesThe truth about claims that processed foods are “addictive like drugs”How clinicians can talk about processed foods without fear-based messagingConnect with MandyAny Questions? Send Me a MessageSupport the showConnect with Colleen:InstagramLinkedInSign up for my FREE Newsletter - Nutrition hot-topics delivered to your inbox each week.Disclaimer: This podcast is a collection of ideas, strategies, and opinions of the author(s). Its goal is to provide useful information on each of the topics shared within. It is not intended to provide medical, health, or professional consultation or to diagnosis-specific weight or feeding challenges. The author(s) advises the reader to always consult with appropriate health, medical, and professional consultants for support for individual children and family situations. The author(s) do not take responsibility for the personal or other risks, loss, or liability incurred as a direct or indirect consequence of the application or use of information provided. All opinions stated in this podcast are my own and do not reflect the opinions of my employer.
The U.S. Dietary Guidelines are supposed to reflect the best available nutrition science… but what happens when the final recommendations don't match the evidence?In this episode, I'm joined by Akash Patel to break down how the Dietary Guidelines are created, where they diverged from the scientific report, and what this means for nutrition, public health, and your everyday food choices.Akash Patel is an MD/MBA student at the University of Miami focused on nutrition, lifestyle medicine, and public health, with a focus on improving nutrition education in healthcare.What we cover:12:50 – How the Dietary Guidelines are created (DGAC explained)17:43 – Why most Americans don't follow the guidelines23:27 – Where the final guidelines diverge from the science34:24 – Issues with the new guidelines (visuals, messaging, contradictions)58:31 – Key differences: plant protein, processed foods, health equity1:19:50 – How U.S. guidelines compare to other countries1:30:25 – Plant vs animal protein and long-term health outcomes1:45:51 – Practical ways to eat more plant proteinConnect with Akash:Instagram: https://www.instagram.com/akashpatelKey resources mentioned:USA Dietary GuidelinesUSA Dietary Guidelines Scientific Advisory Committee Executive SummaryList of 56 Recommendations from DGAC to HHSMisinformation about the dietary guidelines (transparency/conflicts) PMID: 38522617U.S. population largely does not follow dietary recommendations PMID: 20702750Greater adherence to HEI and health outcomes PMID: 31529069U.S. food supply not aligned with recommendations PMID: 25441965NHS and HPFS studies (fruits/vegetables, physical activity, plant vs animal protein) PMID: 33641343, 41574252, 27479196
When your child comes home asking if science and faith can coexist, how will you answer? In this eye-opening episode, Catherine takes on one of the most pressing battlegrounds for today’s Christian families: the supposed war between science and belief. Are young people right to think science has rendered God unnecessary? What do you do when biology class asks your kids to choose between facts and faith? To help tackle these big questions, Catherine welcomes Allan Pereira, creative force and co-creator behind the new documentary series, The Science Dilemma. With a background in student ministry, creative arts, and Christian non-profits, Allan brings a thoughtful, accessible approach to making complex scientific discoveries understandable for everyone—especially parents and teens who don’t have a science degree. What You’ll Discover in This Episode: Why Science Pushes Young Faith to the EdgeUnpack the cultural narrative that claims belief in God is “unscientific.” Catherine and Allan reveal why so many teens walk away from faith and how Darwinian evolution is presented not as theory, but as fact—even when the evidence leaves gaping holes. The Power of Questioning “Settled Science”Can science ever be truly settled? Discover why the spirit of honest inquiry is central to science—and how both believers and skeptics sometimes make the mistake of shutting down hard questions. “The truth is—it's moving. You can put me in prison, but it's still moving.”—Catherine, reflecting on Galileo’s courage to question the establishment Unveiling the Case for Intelligent DesignExplore the three giant dilemmas rocking evolutionary theory: The machines inside the cell: Discover how molecular “machines” operate with mind-boggling complexity, resembling factories more than blobs of protoplasm. The code in our DNA: Learn why the existence of sophisticated genetic language points powerfully to an intelligent programmer. “There is no known existence of coded language without a programmer—and that's what we have in our cells,” says Catherine. What the fossils really say: Examine why the missing transitional fossils and the instant appearance of new body plans (the “Cambrian Explosion”) just don’t add up with classic Darwinian expectations. The Science Dilemma’s Special TouchFrom world-class experts like Dr. Stephen Meyer and Dr. Michael Behe to street interviews and a show-stopping arrowhead sorting experiment with a three-year-old, this series (and conversation) brings cutting-edge scientific discovery and child-like insight together to pose the question every one of us must answer: “Who made these?” Equipping Ordinary Parents for Extraordinary ConversationsFeeling unqualified? Don’t be! Catherine and Allan remind you: “You don’t have to be an expert to step into these conversations with your kids. You just need the courage to sat, 'Let’s explore this together.’” About the Guest:Allan Pereira is the dynamic co-creator of The Science Dilemma docu-series and podcast. He’s a veteran of student ministry and creative communications, with years spent championing families and faith—including fighting for foster children, producing faith-based media, and equipping parents to disciple the next generation. While not a scientist by training, his journey proves that curiosity and obedience can change lives. Why This Matters:With “the mind” under attack in today’s secular culture, Christian parents must reclaim their place at the table. Resources like The Science Dilemma offer a compelling, user-friendly way to strengthen faith, equip teens, and show the world that Christianity can stand up to the toughest questions science can pose. Modern Application:Parents, take heart! Your voice—and your willingness to simply ask questions—can be the difference-maker for a child wrestling with doubt in an “anti-faith” world. Episode Links: Watch or learn more about The Science Dilemma: thesciencedilemma.com Follow The Science Dilemma on YouTube and Instagram Follow Allan CP on Instagram Explore resources for parents at Catherinesegars.com Ben Stein's Exchange with Dr. Richard Dawkins Dr. John Lennox exchange "That's a very good question... I notice it was asked originally by a snake." Thought-Provoking Question:How are you preparing your family to handle questions that challenge both their faith and their intellect? What scares you most about engaging these conversations—and what might change if you simply said, "Let’s explore together"? Tune in, and start building a faith that’s as resilient as it is reasonable—one conversation at a time. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
People are reporting a very strange phenomenon: They say that when their nipples get touched, they feel this weird sinking feeling. People describe it like being homesick, or hung over. Some feel anguish and despair, others call it dread. The condition has a name: "Sad Nipple Syndrome." But how could just touching a nipple set off all of these feelings?? To get to the bottom of this booby baffler, we go deep into the mysteries of anatomy and through a world of hormones and nipple erections. You might never look at your nipples the same way again! Distinguished Professor Barry Komisurak and Lactation Specialist Alia Macrina Heise join us. Find our transcript here: https://bit.ly/ScienceVsSadNippleSyndrome In this episode, we cover: (00:00) Meet Sad Nipple Syndrome (05:14) Why is Nipple Play Arousing? (09:58) Dysphoric Milk Ejection Reflex (D-MER) (15:14) How Milk Ejects From a Booby (17:33) Is Oxytocin to blame? (19:36) Suspect Number 2: Dopamine (20:52) What might help This episode was produced by Wendy Zukerman, with help from Meryl Horn, Rose Rimler, Michelle Dang and Ekedi Fausther-Keeys. We're edited by Blythe Terrell. Fact checking by Erica Akiko Howard. Mix and sound design by Bobby Lord. Music written by Emma Munger, So Wiley, Peter Leonard, Bumi Hidaka and Bobby Lord. A special thanks to the researchers we reached out to including Dr. Christina Raimondi, Professor Caroline Pukall, Professor Craig Richard, and Prof. Dr. Inga D. Neumann. and a big thanks to Joseph Lavelle Wilson and the Zukerman family. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This video features an in-depth discussion between Michael Sartain and an Ivy League academic named "David", focusing on the scientific and practical aspects of human mating, dating, and social status from the perspectives of evolutionary biology, psychology, and sociology. The conversation bridges rigorous academic research with real-world application through the coach's extensive hands-on experience working with thousands of clients. 00:00- Intro 01:34 - Practical Field Experiments vs. Academia 04:19 - Evolutionary Attraction and Competency Triggers 08:22 - Hormones, Status Hierarchies, and Dominance 13:28 - The Winner Effect and TRT 20:23 - Mental Framing and Behavioral Confidence 27:21 - Socialization as an Evolutionary Advantage 33:07 - Paternal Hormonal Changes and Risk 40:04 - Modern Biohacking and Age Relevance 45:00 - Stoicism through Social Immersion Therapy 51:10 - Master Overcoming Chaos and Difficulty 57:51 - Evolutionary Origins of Approach Anxiety 1:03:30 - Mate Choice Copying in Humans 1:13:09 - Cheerleader Effect and Social Proof 1:21:37 - Assortative Mating and Time Effects 1:30:27 - Hypergamy and Modern Social Media 1:33:36 - Data-Driven Limitations of Dating Apps 1:47:11 - Using Apps to Build Social Circles 1:56:09 - Critiquing Modern Matchmaking and Services ————————————————————
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It's 1988 in Lesotho, and doctors at a hospital see something they thought was impossible. A 15-year-old girl shows up pregnant and in labor, but she's missing something pretty crucial to her delivery: a vagina. So — how did this happen?? We go on a roller-coaster ride through the reproductive system with Dr. Neel Shah to find out. Find our transcript here: https://tinyurl.com/sciencevsnovagina In this episode, we cover: (00:00) A small war (04:12) How do you get pregnant without a vagina? (14:37) The final unbelievable chapter This episode was produced by Ekedi Fausther-Keeys with help from Wendy Zukerman, Michelle Dang, Rose Rimler, and Meryl Horn. We're edited by Blythe Terrell. Fact checking by Diane Kelly. Mix and sound design by Bobby Lord. Music written by Emma Munger, So Wiley, Peter Leonard, Bumi Hidaka and Bobby Lord. Thank you to all the scientists we spoke to for this episode including, Dr. Sarah Ackroyd, Dr. Sarah Collins, Professor Adam Taylor, and Dr. Cathy Flood. Special thanks to Joseph Lavelle Wilson and the Zukerman family. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices
We've all been there. Feeling stuck with a problem because no one in our life can relate. Or because the one person we need to talk to … won't. Or can't. Enter Yowei Shaw and the show Proxy. Proxy is built on a simple idea: no one is ever as alone with their problem as they think. So Yowei brings in a proxy, a perfect stranger, to help her guests work through their dilemma. Today we're sharing the case of Brian, a journalist whose mother-in-law has Alzheimer's. Even though Brian knows she can't help misremembering things, he can't stop losing his patience with her, and with himself. This episode was mixed for Science Vs by Bobby Lord. – Resources from Claudia on dementia caregiving, caregiving in general, and acceptance and commitment therapy (ACT): On understanding dementia Dementia Reimagined: Building a life of joy and dignity from beginning to end by Tia Powell (and this accompanying Fresh Air episode) On preventing/addressing emotional or behavioral changes associated with dementia When a Family Member Has Dementia: Steps to Becoming a Resilient Caregiver by Susan M. McCurry On acceptance and commitment therapy (not specifically related to caregiving) Get Out of Your Mind and Into Your Life The New Acceptance and Commitment Therapy by Steven C. Hayes The Happiness Trap: How to Stop Struggling and Start Living by Russ Harris Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Peggy Smedley and Scott Aaronson, chair of computer science, University of Texas, Austin, and director of Quantum Information Science Center, separate the science from the mythology of quantum. He says there has been a hope for decades that quantum computers would be useful beyond the two more common quantum tasks. They also discuss: · What limit the field still underestimates. · How an organization should proceed—and if there is a roadmap to consider. · How to educate students—and ultimately look forward. https://www.scottaaronson.com/
Forget the questionable relationship advice from internet influencers. Today, we're diving into the science of lasting love, fighting, and "red flags” to find out what really matters for a healthy relationship. We'll find out what it means to fight well with your partner. And we'll also look at the signs that a relationship might become dangerous or abusive. For all this, we speak with Professor Ben Karney, Dr. Megan Haselschwerdt, Dr. Elizabeth McLindon and Matt Brown. U.S. National Domestic Violence Hotline: 800.799.7233 or www.thehotline.org Find international resources and more at spotify.com/resources Find our transcript here: https://bit.ly/ScienceVsIsYourRelationshipOK In this episode, we cover: (00:00) Influencers love giving advice (02:36) How to have a ‘healthy fight' (09:44) If you fight badly, will you get divorced? (13:55) What are ‘red flags'? (21:01) Red flags you should watch for (28:23) Approaches to try to change abusive partners (34:00) Why do people try to control their partners? (37:57) Can an abusive partner change? This episode was produced by Wendy Zukerman, with help from Michelle Dang, Meryl Horn, Rose Rimler, and Ekedi Fausther-Keeys. We're edited by Blythe Terrell. Fact checking by Diane Kelly. Mix and sound design by Bobby Lord. Music written by Emma Munger, So Wylie, Peter Leonard, Bumi Hidaka and Bobby Lord. Thanks to our consultants Maya Serelis and Jess Hill. A special thanks to the researchers and folks working in the space of domestic violence that we spoke to including, Dr Áine Travers, Claire Marshall, Professor Sharon Dawe, Professor Kelsey Hegarty, Dr Franscesca Righetti, Dr Andrea Meltzer, Professor Amy Rauer, and Dr Amie Zarling. A big thanks to Joseph Lavelle Wilson and the Zukerman family. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Federal agents have descended on Minneapolis in the U.S., and things have gotten chaotic — and deadly. The Trump administration says the agents are there to enforce immigration law, but officers have shot three people so far, killing two, and are using tear gas and smoke on protesters. So today, we're looking at the potential health impacts of tear gas. We'll talk about what we do — and don't — know about potential long-term effects of this stuff. And we're also looking into research on the mental health effects of immigration raids. We speak to Dr. Jennifer Brown, Dr. Carlee Toddes, and Dr. William Lopez. This episode does mention mental health issues. Find resources here: spotify.com/resources For more on William Lopez's research on ICE raids, check out his new book, Raiding the Heartland https://www.press.jhu.edu/books/title/53706/raiding-heartland?srsltid=AfmBOoperKoqv48ZYzaHfQ87nM2xI3QiAbI7lo2wLqt5BykNo-47cHxS Find our transcript here: https://bit.ly/3MbC1Py In this episode, we cover: (00:00) What's going on in Minneapolis? (05:40) Tear gas is banned in war (08:34) What tear gas does to the body (16:44) The possible long-term effects of tear gas (22:44) Can you protect yourself from tear gas? (24:36) How immigration raids affect people's health (34:10) Do ICE raids make communities safer? This episode was produced by Blythe Terrell, Meryl Horn, Michelle Dang, Ekedi Fausther-Keeys and Rose Rimler. Wendy Zukerman is our executive producer. We're edited by Blythe Terrell. Fact checking by Michelle Dang and Ekedi Fausther-Keeys. Mix and sound design by Bobby Lord. Music written by Bobby Lord, Bumi Hidaka, So Wylie, Emma Munger and Peter Leonard. Special thanks to all the Minnesotans who took the time to speak to us about what's going on there, including photographer Matt Gundrum. Thanks also to the other researchers we spoke to, including Dr. Margot Moinester, Professor Joanna Dreby. Thanks to Paul Schreiber, Nimra Azmi, Whitney Potter and Jack Weinstein. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices
There's claims out there that all kinds of things can make us happy in life, from making money to having kids to buying your dream home. But what actually works?? What does it take to have a happy life?? Professor Bob Waldinger is a psychiatrist at Harvard who has spent more than two decades as the director of this amazing study. It has tracked hundreds of people for decades and is the world's longest scientific study into happiness. So we're gonna find out what a lot of us get wrong in searching for the good life. Where we should be putting our time and attention. And we'll get this huge insight into how we can all be happier — and healthier. Find our transcript here: https://bit.ly/ScienceVsHappiness In this episode, we cover: (00:00) What makes us happy? (01:48) The world's longest study into happiness (07:25) The biggest finding of the study (13:18) How do you build good relationships? (18:26) How did Bob get happier?? (21:53) How childhood adversity changes us (24:12) Does having kids make you happy? (25:22) Does making money make us happy? (27:55) The Happiest Person (29:40) Looking back on our lives Don't forget to text a friend you haven't seen in a while! Let us know what they say. Send us a photo if you end up catching up!! You can email us at ScienceVsTeam@gmail.com or tag us in an instagram post — we're at @science_vs. And come say hello to Wendy on tiktok, I'm @wendyzukerman This episode was produced by Wendy Zukerman, with help from Ekedi Fausther-Keeys, Rose Rimler, Meryl Horn, and Michelle Dang. We're edited by Blythe Terrell. Fact checking help by Ekedi Fauster-Keeys. Mix and sound design by Bobby Lord. Music written by Bobby Lord, Bumi Hidaka, So Wiley, Emma Munger and Peter Leonard. An extra thanks to the Zukerman Family and Joseph Lavelle Wilson. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices
The U.S. just made a big change to its vaccine recommendations, cutting back on the number of shots it will routinely recommend for kids. The government says it wants to "better align" with countries like Denmark. But is following Denmark's lead a fairy tale come true — or a nightmare in slow motion? Plus, we find out what this new schedule could mean for kids' vaccines in the U.S. We hear from Professor Jens Lundgren and pediatrician and researcher David Higgins. Find our transcript here: https://bit.ly/ScienceVsVaccineSchedules In this episode, we cover: (00:00) The growing turmoil around vaccines in the U.S. (02:20) Why did the CDC change its vaccine recommendations? (07:29) Vaccines, the Danish way (16:20) Should the U.S. copy Denmark's vaccine schedule? (20:22) How bad is this? (22:03) RSV: A case study in confusion (28:27) What should parents do now? This episode was produced by Blythe Terrell and Meryl Horn with help from Rose Rimler, Michelle Dang and Ekedi Fausther-Keeys. We're edited by Blythe Terrell. Additional research help from Erica Akiko Howard. Our executive producer is Wendy Zukerman. Mix and sound design by Bobby Lord. Music written by Emma Munger, So Wylie, Peter Leonard, Bumi Hidaka and Bobby Lord. Thanks very much to the Unbiased Science network, who connected us with David Higgins. They've been doing some amazing work on trying to explain what's going on with the U.S. and vaccines. Unbiased Science — check out their podcast and their socials. Thanks very much to all the scientists we spoke to and emailed with about these changes. And special thanks to Bernadette Sciandra and Laurence Horn. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices
AI tools like ChatGPT have taken the world by storm, with tons of people saying they use them regularly. This is especially true for students, many of whom say they use AI to get their schoolwork done. And this is freaking some of us out — we're hearing that jumping on the AI train could be a terrible idea, partly because of claims that these tools could be bad for our brains. So — are we outsourcing too much of our thinking to the bots?? Will our brains turn to mush? Or can we use AI to boost our brainpower? To find out, we talk to Dr. Shiri Melumad, expert in the psychology of technology, and Dr. Aaron French, expert in information systems. Find our transcript here: https://bit.ly/ScienceVsAIStupid In this episode, we cover: (00:00) Is AI ruining or boosting our brains? (02:45) How often are LLMs like ChatGPT wrong? (05:01) Do LLMs mess with our ability to learn? (19:26) Does using AI make us more productive? (24:33) Another example of a technology that freaked a bunch of people out (27:40) Can using AI help us learn? This episode was produced by Meryl Horn with help from Ekedi Fausther-Keeys, Michelle Dang, and Rose Rimler. We're edited by Blythe Terrell. Our executive producer is Wendy Zukerman. Fact checking by Erica Akiko Howard. Mix and sound design by Bobby Lord. Music written by Emma Munger, So Wylie, Peter Leonard, Bumi Hidaka and Bobby Lord. Thanks to all the researchers we spoke with including Daniela Fernandes, Dr. Marcin Romanczyk, Professor Michael Henderson, Dr. Tim Zindulka, and Professor Vitomir Kovanovicent. Special thanks also to Sebastian Peleato, Chris Suter, Elise, Dylan, Jack Weinstein and Hunter. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Tons of people visit the chiropractor, saying it helps soothe pain in their neck or back. But we're now hearing claims that chiro can do a whole lot more. Like, some say it can help kids with stuff like asthma, colic, even breastfeeding problems. So … can chiro really do all that?? To find out what's cracking here, we talk to chiropractor Carl Cleveland III, physical therapist Anita Gross, neurophysiologist Dr. Marcello Costa — and the parents of former Senior Producer Kaitlyn Sawrey. We originally published a version of this episode several years ago; we've updated it with new science. Check out our full transcript here: https://bit.ly/sciencevschiropractors 00:00 Welcome to Science Vs chiropractors 01:09 Baby Kaity and the Sawreys 04:54 The origin of chiropractic 07:35 The theory behind subluxation 10:19 Neck and back pain 13:18 The science on taking kids to the chiro 19:07 The evidence on subluxation 24:42 What are the risks? 27:14 Let's round it all up This episode was produced by Rose Rimler and Wendy Zukerman, with help from Kaitlyn Sawrey, Ekedi Fausther-Keeys, Shruti Ravindran and Heather Rogers. We're edited by Blythe Terrell. Fact checking by Michelle Harris. Sound design by Martin Peralta and Bobby Lord. Music written by Bobby Lord. Recording help from Asher Griffith. Special thanks to Dr. Richard Deyo, Prof. Tim Mirtz, Prof. Gregory Whitcomb, Dr. Adam Cifu and Julie Knaak. An extra big thanks to Rachel Ward, Emma Morgenstern, Christina Sullivan, Jasmine Romero, Phoebe Flanigan, Alex Ward, Russell Gragg, Fiona Croall and Judy Adair. Also, a shout-out to the Sawreys! Thank you, Bill & Chris. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Today, we're celebrating 10 years of Science Vs with … science! We'll tell you all about the so-called orgasm gap, the incorrect idea that vaccines are linked to autism, and the incorrect idea that ivermectin helps with Covid-19. We'll also cover the Paleo Diet — this was the first EVER episode of Science Vs. And you'll hear one of the greatest moments in Science Vs history. THANK YOU for listening! Find our transcript here: https://bit.ly/ScienceVs10 (00:00) We're celebrating 10 years of Science Vs! (04:10) Our peer-reviewed paper on the “orgasm gap” (10:13) Vaccines don't cause autism (14:20) Ivermectin doesn't help with Covid (20:54) Should you go on the paleo diet? (34:01) One of the greatest Science Vs moments of all time This episode was produced by Blythe Terrell, with help from Wendy Zukerman, Meryl Horn, Michelle Dang, Rose Rimler, and Ekedi Fausther-Keeys. Hannah Harris Green helped produce our Orgasm Gap episode. Heather Rogers was our lead producer on the Vaccines episode. We're edited by Blythe Terrell. Mix and sound design by Bumi Hidaka. Music written by Bumi Hidaka, Peter Leonard, Emma Munger, So Wylie, and Bobby Lord. Thank you so much to all the folks who have helped make Science Vs over the years, including Caitlin Kenney, Alex Blumberg, Matt Lieber, Kaitlyn Sawrey, Angela Stengel, Ben Watts, Nick DelRose, Diane Wu, Austin Mitchell, Annie-Rose Strasser, Martin Peralta, Heather Rogers, Shruti Ravindran, Joel Werner, Sinduja Srinivasan, Odelia Rubin, Disha Bhagat, RE Natowicz, Courtney Gilbert, Rose Reid, Taylor White, Rasha Aridi, Romila Karnick, Lexi Krupp, Emma Munger, Peter Leonard, Catherine Anderson, Sam Bair, Bumi Hidaka, Lauren Silverman, Lily Kim, and so so many more!!! Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Every day we're all doing a little bit of chemistry: when we bake potatoes, add a little salt to our pasta, or even bake a box cake. And award-winning chef Samin Nosrat just loves to nerd out over all this. She's the author of the best-selling book “Salt, Fat, Acid, Heat” and has a new book out called “Good Things.” Today, Samin joins us to talk all about the science and art of cooking. Plus — why you should NEVER put meatballs on spaghetti. Video available on Spotify. Find our transcript here: https://bit.ly/ScienceVsSaminNosrat Samin's Book: https://ciaosamin.com/shop/good-things In this episode, we cover: (00:00) Welcome to Science Chats with Samin Nosrat (01:27) Samin's childhood in California (06:05) Samin's obsession with boxed cake mix (14:29) Why salt, fat, acid and heat matter (17:17) The magic of salt (21:11) Why soy sauce and cheese can bring out big feelings (32:26) Why we bake with room-temperature eggs (34:32) Why tomatoes don't belong in the fridge (37:00) The geopolitics of cinnamon (40:07) Why vanilla beans cost so much (42:15) The value of handmade food (47:10) Why you shouldn't put meatballs on spaghetti This episode was produced by Wendy Zukerman, with help from Meryl Horn, Ekedi Fausther-Keeys, Michelle Dang, and Rose Rimler. We're edited by Blythe Terrell. Video editing and sound design by Bobby Lord. Fact checking by Diane Kelly. Music written by Emma Munger, So Wylie, Peter Leonard, Bumi Hidaka and Bobby Lord. Thanks to Roland Campos, Skyline Studios and Humdinger Studios. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices
The internet is abuzz with accusations that artificial intelligence is using up tons of energy and water. People are even protesting the building of new AI data centers, saying they'll put a huge strain on local resources. But some AI defenders say that this fear is overblown and that AI isn't actually that bad for the environment. So who's right? We talk to science and tech reporters Casey Crownhart and James O'Donnell, and computer scientist Prof. Shaolei Ren. Find our transcript here: https://bit.ly/ScienceVsAIEnvironment Read James and Casey's article here: https://www.technologyreview.com/2025/05/20/1116327/ai-energy-usage-climate-footprint-big-tech/ Check out the Mythbusters GPU/CPU demonstration here: https://www.youtube.com/watch?v=WmW6SD-EHVY In this episode, we cover: (0:00) Chapter One: No More AI For Dank Memes?! (3:34) Chapter Two: How Much Energy Does Your AI Query Use? (15:37) Chapter Three: How Much Energy Does AI Use Total? (21:18) Chapter Four: Is AI Drinking All Our Water? (29:29) Chapter Five: Should You Quit Using AI? This episode was produced by Rose Rimler and Blythe Terrell, with help from Meryl Horn and Michelle Dang. We're edited by Blythe Terrell. Fact checking by Diane Kelly. Mix and sound design by Bobby Lord. Music written by Emma Munger, So Wylie, Peter Leonard, Bumi Hidaka and Bobby Lord. Thanks to all the researchers we reached out to, including Prof. Melissa Scanlan, and special thanks to Andrew Pouliot and Jesse Rimler. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for new episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices
We've been told that foods like butter and bacon are bad for us — because they're packed with saturated fats. And top dogs in nutrition say that a better option is vegetable oil, like canola oil. But lots of people, including HHS Secretary Robert F. Kennedy Jr., are saying hold on. They're arguing that saturated fats are actually the way to go. And they're claiming that those vegetable oils, aka “seed oils,” are incredibly dangerous. So — who's right?? To find out, we speak to author and physician Dr Cate Shanahan, professor of nutrition science Jason Wu, professor of endocrinology David Schade, and Dr David Iggman. [REBROADCAST] Find our transcript here: https://bit.ly/SVSeedOils In this episode, we cover: (00:00) Seed oils are the devil (05:35) Is saturated fat killing you? (12:25) Does cholesterol cause heart attacks? (22:02) Do seed oils cause inflammation? (28:00) Are seed oils killing you? This episode was produced by Wendy Zukerman, with help from Joel Werner, Rose Rimler, Nick DelRose and Michelle Dang. We're edited by Blythe Terrell. Fact checking by Carmen Drahl. Mix and sound design by Bumi Hidaka. Music written by Bobby Lord, Emma Munger, Peter Leonard, and Bumi Hidaka. Thanks to all the researchers we spoke to including Dr Lorena Pacheco, Dr Qi Sun, Dr Tetsumori Yamashima, Dr Idrees Mughal, Professor Rashika Ahmed, Dr Hatem Tallima, Dr Heidi Silver, Professor Ronald Krauss, Dr Yutang Wang, Dr David Sullivan, Professor Peter Clifton, Dr Lee Hooper and others. And a big thank you to Morgen Rockel, the Zukerman Family and Joseph Lavelle Wilson. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Daylight saving time is ending, and the darkness is coming for us all. And many of us dread this time of year; we think that switching up our clocks sucks. But beyond that, we hear that all this clock changing can be bad for our health, contributing to stuff like heart attacks. So, should we ditch these annoying switches altogether? And if we do that, which way should we go: daylight saving time all year, or standard time?? We look at the science and talk to wildlife ecologist Prof. Laura Prugh and sleep scientist Prof. Jamie Zeitzer. Find our transcript here: https://bit.ly/ScienceVsDaylightSavingTime In this episode, we cover: (02:15) Why do we have daylight saving time? (05:25) What happens when we “fall back” (14:15) Is daylight saving time bad for our health? (27:00) What should we do? This episode was produced by Michelle Dang, with help from Rose Rimler, Meryl Horn, Ekedi Fausther-Keeys, and Wendy Zukerman. We're edited by Blythe Terrell. Our executive producer is Wendy Zukerman. Mix and sound design by Bobby Lord. Fact checking by Erica Akiko Howard. Music written by Peter Leonard, Bobby Lord, So Wylie, Emma Munger and Bumi Hidaka. And a special thanks to researcher Dr. Aiste Steponenaite, who also spoke to me for this episode. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices
With “No Nut November” right around the corner, it's time to ask: What are the benefits of saving your seed and not ejaculating? People say that it'll boost your testosterone, giving you better libido — and even making your skin glow. Some say you'll feel like a beast, your energy is gonna be insane and it'll even improve the quality of your sperm. Is all this true?? And are there any risks when it comes to leaving your nut unbusted? We speak to urologist and andrologist Dr. Justin Dubinz and reproductive endocrinologist and fertility specialist Dr. Brent Hanson, alongside special guest comedian Suren Jayemanne. Find our transcript here: https://bit.ly/ScienceVsSemenRetention In this episode, we cover: (00:00) The idea behind saving your seed (07:43) The idea of semen retention is huge online (09:52) Can semen retention bump up your testosterone? (15:45) Can semen retention improve mood and athletic performance? (23:22) Can semen retention improve your sperm quality? This episode was produced by Wendy Zukerman, with help from Michelle Dang, Meryl Horn, Rose Rimler, and Ekedi Fausther-Keeys. We're edited by Blythe Terrell. Fact checking by Erica Akiko Howard. Mix and sound design by Bobby Lord. Music written by Emma Munger, So Wylie, Peter Leonard, Bumi Hidaka and Bobby Lord. A big thanks to Joseph Lavelle Wilson and the Zukerman family. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices