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Bio: Jenny - Co-Host Podcast (er):I am Jenny! (She/Her) MACP, LMHCI am a Licensed Mental Health Counselor, Somatic Experiencing® Practitioner, Certified Yoga Teacher, and an Approved Supervisor in the state of Washington.I have spent over a decade researching the ways in which the body can heal from trauma through movement and connection. I have come to see that our bodies know what they need. By approaching our body with curiosity we can begin to listen to the innate wisdom our body has to teach us. And that is where the magic happens!I was raised within fundamentalist Christianity. I have been, and am still on my own journey of healing from religious trauma and religious sexual shame (as well as consistently engaging my entanglement with white saviorism). I am a white, straight, able-bodied, cis woman. I recognize the power and privilege this affords me socially, and I am committed to understanding my bias' and privilege in the work that I do. I am LGBTQIA+ affirming and actively engage critical race theory and consultation to see a better way forward that honors all bodies of various sizes, races, ability, religion, gender, and sexuality.I am immensely grateful for the teachers, healers, therapists, and friends (and of course my husband and dog!) for the healing I have been offered. I strive to pay it forward with my clients and students. Few things make me happier than seeing people live freely in their bodies from the inside out!Rebecca A. Wheeler Walston, J.D., Master of Arts in CounselingEmail: asolidfoundationcoaching@gmail.comPhone:  +1.5104686137Website: Rebuildingmyfoundation.comI have been doing story work for nearly a decade. I earned a Master of Arts in Counseling from Reformed Theological Seminary and trained in story work at The Allender Center at The Seattle School of Theology and Psychology. I have served as a story facilitator and trainer at both The Allender Center and the Art of Living Counseling Center. I currently see clients for one-on-one story coaching and work as a speaker and facilitator with Hope & Anchor, an initiative of The Impact Movement, Inc., bringing the power of story work to college students.By all accounts, I should not be the person that I am today. I should not have survived the difficulties and the struggles that I have faced. At best, I should be beaten down by life‘s struggles, perhaps bitter. I should have given in and given up long ago. But I was invited to do the good work of (re)building a solid foundation. More than once in my life, I have witnessed God send someone my way at just the right moment to help me understand my own story, and to find the strength to step away from the seemingly inevitable ending of living life in defeat. More than once I have been invited and challenged to find the resilience that lies within me to overcome the difficult moment. To trust in the goodness and the power of a kind gesture. What follows is a snapshot of a pivotal invitation to trust the kindness of another in my own story. May it invite you to receive to the pivotal invitation of kindness in your own story. Listen with me…     Danielle (00:17):Welcome to the Arise podcast, and as you know, we're continuing on the intersection of where our reality meets and today it's where our reality meets our resilience. And how do we define that? A lovely conversation. It's actually just part one. I'm thinking it's going to be multiple conversations. Jenny McGrath, LMHC, and Rebecca Wheeler, Walston. Join me again, look for their bios in the notes and tag along with us. I thought we could start by talking about what do we see as resilience in this moment and what do we see, maybe like I'm saying a lot now, what do we see as the ideal of that resilience and what is actually accessible to us? Because I think there's these great quotes from philosophers and our ancestors, but we don't know all their day-to-day life. What did it look like day to day? So I'm wondering, just kind of posing that for you all, what do you think about resilience? How does it intersect with this moment and how do we kind of ground ourselves in reality?Rebecca (01:33):Rebecca? Coffee helps. Coffee definitely helps. It does. I have coffee here.(01:42):Me too. I would probably try to start with something of a working definition of the word. One of the things that I think makes this moment difficult in terms of a sense of what's real and what's not is the way that our vocabulary is being co-opted or redefined without our permission. And things are being defined in ways that are not accurate or not grounded in reality. And I think that that's part of what feels disorienting in this moment. So I would love for us to just start with a definition of the word, and I'm guessing the three of us will have different versions of that.(02:25):So if I had to start, I would say that I used to think about resilience as sort of springing back to a starting point. You started in this place and then something knocked you off of where you started. And resilience is about making it back to the place that you were before you got knocked off of your path. And my definition of that word has shifted in recent years to a sense of resilience that is more about having come through some difficulty. I don't actually bounce back to where I started. I actually adopt a new normal new starting place that has integrated the lessons learned or the strengths or the skills developed for having gone through the process of facing something difficult.Jenny, I love that. I feel like it reminds me of a conversation you and I had many moons ago, Rebecca, around what is flourishing and kind of these maybe idealistic ideas around something that isn't actually rooted in reality. And I love that that definition of resistance feels so committed to being in reality. And I am not going to erase everything I went through to try to get back to something, but I'm actually going to, my word is compost or use what I've gone through to bring me to where I am. Now, this will not surprise either of you. I think when I think of resilience, I think somatically and how we talk about a nervous system or a body and what allows resilience. And so one of the ways that that is talked about is through heart rate variability and our ability for our heart to speed up and slow down is one of the defining factors of our body's ability to stay resilient.(04:42):Can I come to a state of rest and I think about how rest is a privilege that not all bodies have. And so when I think about resilience in that way, it makes me think about how do I actually zoom out of resilience being about an individual body and how do we form kind of more of a collective sense of resilience where we are coworking to create a world where all bodies get to return to that level of safety and rest and comfort and aren't having to stay in a mode of vigilance. And so I see resilience almost as one of the directions that I'm wanting to move and not a place that we're at yet collectively. Collectively meaning whoJenny (05:41):I say collectively, I'm hoping for a world that does not exist yet where it gets to be all bodies, human and non-human, and the ways in which we allow ecosystems to rest, we allow a night sky to rest. We allow ourselves to become more in rhythm with the activation and deactivation that I think nature teaches us of more summer and winter and day and night and these rhythms that I think we're meant to flow in. But in a productive capitalistic society where lights are never turned off and energy is only ever thought about and how do we produce more or different energy, I'm like, how do we just stop producing energy and just take a nap? I'm really inspired by the nat ministry of just like rest actually is a really important part of resistance. And so I have these lofty ideals of what collective means while being aware that we are coming to that collective from very different places in our unresolved historical relational field that we're in.I would say there's a lot I'd love about that, all of that. And I, dear use of the word lofty, I feel that word in this moment that causes me to consider the things that feel like they're out of reach. I think the one thing that I would probably add to what you said is I think you used the phrase like returning to a state of rest when you were talking about heart rate and body. And if we're talking about an individual ability to catch my breath and slow it down, I can track with you through the returning to something. But when we go from that individual to this collective space where I live in the hyphenated existence of the African American story, I don't have the sense of returning to something because African hyphen American people were born as a people group out of this horrific traumatic space called the transatlantic slave trade.(08:15):And so I don't know that our bodies have ever known a sense of rest on us soil. And I don't know that I would feel that that sense of rest on the continent either having been there several times, that sense of something happened in the transition from Africa to America, that I lost my africanness in such a way that doesn't feel like a place of rest. And sometimes we talk about it in terms of for certain people groups, land is connected to that sense of rest for Native Americans, for indigenous people, for certain Latin cultures. But for the African American person, there's not a connection to land. There's only maybe a connection to the water of the transatlantic slave trade. And then water is never at rest. It's always moving, right? So I stay with you and then I lose you and then I come back to you.Danielle (09:25):That feels like a normal part of healing. I stay with you, I lose you and then I come back to you. I think resilience for me has meant living in this family with my partner who's a first generation immigrant and then having kids and having to remind myself that my kids were raised by both of us with two wildly different perspectives even though we share culture. And so there's things that are taught, there's things that are learned that are very different lessons that I cannot be surprised about what might be a form of resilience for my child and what might be a struggle where there isn't groundwork there.(10:22):I remember when Luis came to the United States, his parents said to him, we'll see you in a couple weeks. And I used to think my young self, I was like, what does that mean? They don't think we're going to stay married or whatever. But his dad also told him, be careful up there, be careful. And if Luis were here to tell this story, he said it many times. He's like, I didn't come to the United States because I thought it was the best thing that could happen to me. I came to marry you, I came to be with you, but I didn't come here because it was the best thing to happen to me. When his family came up for the wedding, they were very explicit. We didn't come here, we're not in awe. They wanted to make sure people knew we're okay. And I know there's wildly different experiences on the spectrum of this, but I think about that a lot. And so resilience has looked really different for us.(11:23):I think it is forming that bond with people that came here because they needed work or a different kind of setting or change to people that are already here. And I think as you witness our culture now, handle what's happening with kidnappings, what's happening with moms, what's happening with people on the street, snatching people off the street. You see that in the last election there was a wide range of voters on our side on the Latinx Latina side, and there was a spectrum of thoughts on what would actually help our community. But now you're seeing that quickly contract and basically like, oh shit, that wasn't helpful. So I think my challenge to myself has been how do I stay? Part of resilience for me is how do I stay in contact with people that I love that don't share in the same view as humanity as me? And I think that's an exercise that our people have done for a long time.Rebecca (12:38):Say that last sentence one more time, Danielle.Danielle (12:42):Just like, how do I stay in contact with people that I love that don't share my view of humanity, that don't share the valuation of humanity? How do I stay in contact with them because I actually see them as human too. And I think that's been a part of our resiliency over many years in Latin America just due to constant interference from European governmental powers.Rebecca (13:16):That partly why I think I asked you to repeat that last sentence is because I think I disconnected for a minute and I want to be mindful of disconnecting over a sentence that is about staying connected to people who don't value the same things that I value or don't value or see humanity in the way that I see in humanity. And I'm super aware, part of the conversation that's happening in the black community in this moment, particularly with black women, is the idea that we're not going to step to the forefront in this one. We are culturally, collectively, consciously making a decision to check out. And so if you see any of this on social media, there's a sense of like we're standing around learning line dances from Beyonce about boots on the ground instead of actively engaging in this moment. And so I have some ambivalence about whether or not does that count as resilience, right?(14:28):And is it resilient in a way that's actually kind to us as a people? And I'm not sure if I have an answer to that yet. In my mind the jury is still out, right? There are things about black women stepping to the side that make me really nervous because that's not who we are. It's not historically who we have been. And I am concerned that what we're doing is cutting off parts of ourself. And at the same time, I can tell you that I have not watched a news program. I have not watched a single news recording of anything since November 2nd, 2024.Danielle (15:13):I can just feel the tension of all of our different viewpoints, not that we're in conflict with one another, but we're not exactly on the same page either. And not that we're not on the same team, but I can feel that pull. Anybody else feel that?Rebecca (15:35):Does it feel like, I would agree we're not on the same page and in some ways I don't expect that we would be because we're so different. But does that pull feel like an invitation to clash or does it feel like it is actually okay to not necessarily be on the same page?Danielle (16:06):Well, I think it feels both things. I think I feel okay with it because I know you all and I'm trying to practice that. And I also think I feel annoyed that we can't all be on the same page some sense of annoyance. But I don't know if that annoyance is from you all. I feel the annoyance. It feels like noise from the outside to me a bit. It is not you or Jenny, it's just a general annoyance with how hard this shit is.Rebecca (16:45):And I definitely feel like one of the things I think that happens around supremacy and whiteness on us soil is the larger narrative that we have to be at odds with one another that there isn't a capacity or a way that would allow us to differentiate and not villainize or demonize the person that you are or the community that you are differentiated from. And I think we haven't always had the space collectively to think about what does it mean to walk alongside, what does it mean to lock arms? What does it mean to pull resources even with someone that we're on the same team, but maybe not at the same vantage point.Jenny (17:47):I have two thoughts. Three, I guess I'm aware even my continual work around internalized white saviorism, that part of my ambivalence is like where do you each need me? Are we aligning with people or are we saying f you to people? And I can feel that within me and it takes so much work to come back to, I might actually have a third way that's different than both of you, and that gets to be okay too. But I'm aware that there is that tendency to step into over alignment out of this savior movement and mentality. So just wanted to name that that is there.(18:41):And as you were sharing Rebecca, the word that came to mind for me was orthodoxy. And I don't often think of white supremacy without thinking of Christian supremacy because they've been so interlocked for so long. And the idea that there are many faith traditions including the Jewish tradition that has a mid rash. And it's like we actually come to scripture and we argue about it because we have different viewpoints and that's beautiful and lovely because the word of God is living in all of us. And when orthodoxy came around, it's like, no, we have to be in 100% agreement of these theologies or these doctrines and that's what it means to be Christian. And then eventually I think that's what it means to be a white Christian. So yeah, I think for folks like myself who were immersed in that world growing up, it feels existentially terrifying because it's like if I don't align with the orthodoxy of whiteness or Christianity or capitalism, it viscerally feels like I am risking eternity in hell. And so I better just play it safe and agree with whatever my pastor tells me or whatever the next white Republican male tells me. And so I feel that the weight of what this mindset of orthodoxy has done,Rebecca (20:21):I'm like, I got to take a breath on that one because I got a lot of stuff going on internally. And I think, so my faith tradition has these sort of two parallels. There's this space that I grew up in was rooted in the black church experience and then also in college that introduction into that white evangelical parachurch space where all of that orthodoxy was very, very loud and a version of Christianity that was there is but one way to do all of these things and that one way looks like this. And if you're doing anything other than that, there's something wrong with what you're doing. And so for me, there are parts of me that can walk with you right through that orthodoxy door. And there's also this part of me where the black church experience was actually birthed in opposition to that orthodoxy, that same orthodoxy that said I was three fifths of a person, that same orthodoxy that said that my conversion to Christianity on earth did not change my status as an enslaved person.(21:39):And so I have this other faith tradition that is built around the notion that that orthodoxy is actually a perversion of authentic Christian expression. And so I have both of those things in my body right now going, and so that's just my reaction I think to what you said. I feel both of those things and there are times when I will say to my husband, Ooh, my evangelical illness is showing because I can feel it, like want to push back on this flexibility and this oxygen that is in the room through the black church experience that says I get to come as I am with no apology and no explanation, and Jesus will meet me wherever that is end of conversation, end debate.Danielle (22:46):I don't know. I had a lot of thoughts. They're all kind of mumbled together. I think we have a lot of privilege to have a conversation like this because when you leave a space like this that's curated with people, you've had relationships over a long time maybe had disagreements with or rubbed scratchy edges with. When you get out into the world, you encounter a lot of big feelings that are unprocessed and they don't have words and they have a lot of room for interpretation. So you're just getting hit, hit, hit, hit and the choices to engage, how do you honor that person and engage? You don't want to name their feelings, you don't want to take over interpreting them, but it feels in this moment that we're being invited to interpret one another's feelings a lot. But here we're putting language to that. I mean Jenny and I talked about it recently, but it turns into a lot of relational cutoffs.(23:55):I can't talk to you because X, I can't talk to you because X, I don't want to read your news article. And a lot of times they're like, Danielle, why did you read Charlie Kirk? And I was like, because I have family that was interested in it. I've been watching his videos for years because I wanted to understand what are they hearing, what's going on. Yeah, did it make me mad sometimes? Absolutely. Did I turn it off? Yeah, I still engage and then I swing and listen to the Midas touch or whatever just like these opposite ends and it gives me great joy to listen to something like that. But when we're out and about, if we're saying resiliency comes through connection to our culture and to one another, but then with all the big feelings you can feel just the formidable splits anywhere you go, the danger of speaking of what's unspeakable and you get in a room with people you agree with and then suddenly you can talk. And I don't know how many of us are in rooms where resilience is actually even required in a conversation.Rebecca (25:15):It makes me think about the idea that we don't have good sort of rules of engagement around how to engage someone that thinks differently than we do and we have to kind of create them on the fly. When you were talking Danielle about the things you choosing to read Charlie Kirk, or not choosing to listen to something that reflects your values or not, and the invitation in this moment or the demand that if someone thinks differently than me, it is just a straight cutoff. I'm not even willing to consider that there's any kind of veracity in your viewpoint whatsoever. And I think we don't have good theology, we don't have good vocabulary, we don't have good rules of engagement about when is it okay to say, actually, I'm going to choose not to engage you. And what are the reasons why we would do that that are good reasons, that are wise reasons that are kind reasons? And I think the country is in a debate about that and we don't always get the answer to those questions and because we don't get it right then there's just relational debris all over the floor.Jenny (26:47):I'm just thinking about, I am far from skilled or perfect at this by any means, but I feel like these last couple years I live in a van and one of the reasons that we decided to do that was that we would say, I think I know two things about every state, and they're probably both wrong. And I think for our own reasons, my husband and I don't like other people telling us what is true. We like to learn and discover and feel it in our own bodies. And so it's been really important for us to literally physically go to places and talk to people. And I think it has been a giant lesson for me on nuance and that nobody is all one thing. And often there's people that are on the completely opposite side of the aisle, but we actually look at the same issues and we have a problem with the issues. We just have heard very, very different ways of fixing or tending to those issues. And so I think often if we can come down to what are we fearing, what is happening, what is going on, we can kind of wrestle there a little bit more than jumping to, so what's the solution? And staying more in that dirt level.(28:22):And not always perfectly of course, but I think that's been one of the things in an age of the algorithm and social media, it is easy for me to have very broad views of what certain states or certain people groups or certain voting demographics are like. And then when you are face to face, you have to wrestle. And I love that when you said, Daniel, I see them as human. And it's like, oh yeah, it's so much easier to see someone as not human when I'm learning about them from a TikTok reel or from a news segment than when I'm sharing a meal with them and hearing about their story and how they've come to believe the things they've believed or wrestle with the things they're wrestling with.Rebecca (29:14):Two things. One, I think what you're talking about Jenny, is the value of proximity. The idea that I've stepped close to someone into their space, into their world with a posture of I'm going to just listen. I'm going to learn, I'm going to be curious. And in that curiosity, open handed and open-minded about all kinds of assumptions and presuppositions. And you're right, we don't do that a lot. The second thing that I was thinking when you mentioned getting into the dirt, I think you used the phrase like staying in the darker sort of edges of some of those hard conversations. That feels like a choice towards resiliency. To me, the idea that I will choose of my will to stay in the room, in the relationship, in the conversation long enough to wrestle long enough to learn something long enough to have my perspective challenged in a real way that makes me rethink the way I see something or the lens that I have on that particular subject.(30:33):And I don't think we could use more of that in this moment. I think probably our friendship, what started as a professional connection that has over the years developed into this friendship is about the choice to stay connected and the choice to stay in the conversation. I know when I first met you, we were going to do a seminar together and someone said, oh yeah, Jenny's getting ready to talk on something about white people. And I had 8,000 assumptions about what you were going to say and all kinds of opinions about my assumptions about what you're going to say. And I was like, well, I want to talk to her. I want to know what is she going to say? And really it was because if she says anything crazy, we right, we all have problems, me and you, right? And the graciousness with which you actually entered that conversation to go like, okay, I'm listening. What is it that you want to ask me? I think as part of why we're still friends, why we're still colleagues, why we still work together, is that invitation from you, that acceptance of that invitation from me. Can we wrestle? Can we box over this and come out the other side having learned something about ourselves and each other?Jenny (32:10):And I think part of that for me, what I have to do is reach for my lineage pre whiteness. And I have this podcast series that I love called Search for the Slavic Soul that has made me make more sense to myself. And there's this entire episode on why do Slavic people love to argue? And I'm like, oh, yes. And I think part of that has been me working out that place of white woman fragility that says, if someone questions my ideas or my values or my views, I need to disintegrate and I need to crumple. And so I'm actually so grateful for that time and for how we've continued to be able to say, I don't agree with that, and we can still be okay and we can still kind of navigate because of course we're probably going to see things differently based on our experiences.Danielle (33:16):That is exactly the problem though is because there's a lot of, not everybody, but there's a lot of folks that don't really have a sense of self or have a sense of their own body. So there's so much enmeshment with whoever they're with. So when then confronted and mesh, I mean merging, we're the same self. It adds protection. Think about it. We all do it. Sometimes I need to be people just like me. It's not bad. But if that sense of merging will cost you the ability to connect to someone different than you or that sees very different than you, and when they confront that, if they're quote alone physically or alone emotionally in that moment, they'll disappear or they'll cut you off or they'll go away or it comes out as violence. I believe it comes out as shootings as we could go on with the list of violent outcomes that kind of cut, that kind of separation happens. So I mean, I'm not like Jenny, that's awesome. And it doesn't feel that typical to me.Rebecca (34:36):What you just described to me, Daniel, I have been going like, isn't that whiteness though, the whole point, and I'm talking about whiteness, not the people who believe themselves to be white, to quote taishi quotes. The whole point of whiteness is this enmeshment of all these individual European countries and cultures and people into this one big blob that has no real face on it. And maybe that's where the fragility comes from. So I love when Jenny said, it makes me reach back into my ancestry pre whiteness, and I'm going, that needs to be on a t-shirt. Please put it on a t-shirt, a coffee mug, a hat, something. And so that's sort of Taishi Coates concept of the people who believe themselves to be white is a way to put into words this idea that that's not actually your story. It's not actually your ancestry.(35:43):It's not actually your lineage. It's the disruption and the eraser and the stealing of your lineage in exchange for access to power and privilege. And I do think it is this enmeshment, this collective enmeshment of an entire European continent. And perhaps you're right that that's where the fragility comes from. So when you try to extract a person or a people group out of that, I don't know who I am, if absent this label of whiteness, I don't know what that means by who I am now I'm talking like I know what I'm talking about. I'm not white, so let me shut up. Maybe that means Jenny, you could say if I misunderstood you misquoted, you misrepresented allJenny (36:31):The No, no, I think yeah, I'm like, yes, yes, yes. And it also makes me go back to what you said about proximity. And I think that that is part of the design of whiteness, and even what you were saying about faith, and you can correct me, but my understanding is that those who could vote and those who could own property were Christian. And then when enslaved black people started converting to Christianity and saying, I can actually take pieces of this and I can own this and I can have this white enslavers had a conundrum because then they couldn't use the word Christian in the way that they used to justify chattel slavery and wealth disparity. So they created the word white, and so then it was then white people that could own property and could vote. And so what that did was also disable a class solidarity between lower socioeconomic white bodies and newly emancipated black bodies to say, no, we're not in this together struggling against those that own the highest wealth. I have this pseudo connection with bodies that hold wealth because of the color of my skin. And so then it removes both my proximity to my own body and my proximity to bodies that are probably in a similar struggle, very disproportionate and different than my own because I have white privilege. But it also then makes white bodies align with the system instead of co-conspirator with bodies working towards liberation.Rebecca (38:32):I do think that that's true. I think there's a lot of data historically about the intentional division that was driven between poor people in the colonies and wealthy people in the colonies. And I say people because I think the class stratification included enslaved Africans, free Africans, poor whites, native American people that were there as well. And so I think that there was a kind of diversity there in terms of race and ethnicity and nationality that was intentionally split and then reorganize along racial lines. The only thing that I would add on the Christian or the faith spectrum is that there's a book by Jamar TBE called The Color of Compromise. And one of the things that he talks about in that book is the religious debate that was happening when the colonies were being organized around if you proselytize your slave and they convert, then do you have to emancipate them?(39:43):Because in England, the religious law was that you could not enslave or in put a believer into servitude in any form, whether that's indentured servitude or slavery. Well, I got a problem with the premise, the idea that if you were not a Christian in medieval England, I could do whatever I wanted to. The premise is wrong in the first place. The thought that you could own or indenture a human to another human is problematic on its face. So I just want to name that the theological frame that they brought from England was already jacked, and then they superimposed it in the colonies and made a conscious decision at the House of Burgess, which is about a mile from where I'm sitting, made a conscious decision to decide that your conversion to Christianity does not impact any part of your life on earth. It only impacts your eternity. So all you did was by fire insurance, meaning that your eternity is now in heaven and not in hell, but on earth I can do whatever I want. And that split that perversion of the gospel at that moment to decide that the kingdom of God has nothing to do with what is happening on earth is something we're still living with today. Right? It's the reason why you have 90 some odd percent of evangelicals voting for all kinds of policies that absolutely violate every tenant of scripture in the Bible and probably every other holy book on the planet, and then still standing in their pulpit on Sunday morning and preaching that they represent God. It's ridiculous. It's offensive.Danielle (41:38):I just feel like this is proving my point. So I feel like other people may have said this, but who's kept talking about this exchange for whiteness? Bro, we're in the timeline where Jesus, their Jesus said yes to the devil. He's like, give me the power, give me the money, give me the bread. And if you want to come into their religion, you have to trade in how God actually made you for to say yes to that same temptation for power and money and whatever, and erase your face's. One comment. Second comment is this whole thing about not giving healthcare to poor families.(42:20):I hesitate to say this word, but I'm reminded of the story of the people that first came here from England, and I'm aware that they were starving at one point, and I'm aware that they actually ate off their own people, and that's partly how they survived. And it feels the same way to me, here, give us the power, give us the control, give us the money. And we're like, the fact is, is that cutting off healthcare for millions of Americans doesn't affect immigrants at all. They're not on those plans. It affects most poor whites and they have no problem doing it and then saying, come, give me your bread. Come give me your cheese. Come give me your vote. It's like a self flesh eating virus, and(43:20):I am almost speechless from it. There's this rumor that migrants have all the health insurance, and I know that's not true because Luis legally came here. He had paperwork, he was documented, got his green card, then got his citizenship, and even after citizenship to prove we could get health insurance, when he got off his job, we had to not only submit his passport, but his certificate that was proof of citizenship through the state of Washington, a very liberal state to get him on health insurance. So I know there's not 25 million immigrants in the country falsifying those records. That's just not happening. So I know that that's a lie from personal experience, but I also know that the point is, the point is the lie. The point is to tell you the lie and actually stab the person in the back that you're lying to. That just feels dark to me. I went off, sorry, that's kind of off the subject of resilience.Rebecca (44:36):No, I have two reactions to that. The first one is when we were talking just a few minutes ago about the exchange for power and privilege, it's actually a false invitation to a table that doesn't actually exist. That's what, to me is darkest about it. It's the promise of this carrot that you have no intention of ever delivering. And people have so bought into the lie so completely that it's like you didn't even stop to consider that, let alone the ability to actually see this is not actually an invitation to anything. So that is partly what I think about. And if you read the book, the Sum of Us, it actually talks about Sum, SUM, the sum of us. It actually talks about the cost, the economic cost of racism, and each chapter is about a different industry and how there were racist policies set up in that industry.(45:49):And basically the point the author makes is that at every turn, in order to subjugate and oppress a community of color, white people had to sacrifice something for themselves and oppress themselves and disenfranchise themselves in order to pull it off. And they did it anyway because essentially it is wealthy white, it's affluent white male that ends up with the power and the privilege, and everybody else is subjugated and oppressed. And that's a conversation. I don't understand it. The gaslighting is got to be astronomical and brilliant to convince an entire community of people to vote against themselves. So I'm over there with you on the limb, Danielle,Jenny (47:16):Yeah, I am thinking about Fox News and how most impoverished white communities, that is the only source of information that they have because there isn't proximity and there isn't a lot of other conversations. It is exactly what Tucker Carlson or all of these people are spewing. And I think fear is such a powerful tool, and honestly, I don't see it as that different than early indoctrination around hell and using that to capitulate people into the roles that the church wanted them. And so it's like things might be bad now, but there are going to be so much worse quote because of the racial fear mongering of immigrants, of folks of color, of these people coming to take your jobs that if you can work, people who are already struggling into such a frenzy of fear, I think they're going to do things drastically vote for Trump because they think he's going to save the economy because that's what they're hearing, regardless of if that is even remotely true, and regardless of the fact that most white bodies are more likely to be climate refugees than they are to be billionaire friends withRebecca (48:59):So then what does resilience look like in the face of that kind of fearmongering?Jenny (49:24):This is maybe my nihilistic side. I don't know that things are going to get better before they get far worse. And I think that's where the resilience piece comes in. I was like, how do we hold on to our own humanity? How do we hold onto our communities? How do we hold onto hope in the reality that things will likely get worse and worse and worse before some type of reckoning or shift happens,Rebecca(50:23):Yeah. There's actually, I saw an Instagram post a couple months ago, and I want to say it was Bruce Springsteen and he was just lamenting the erosion of art and culture and music in this moment that there's not art in the Oval Office, that there's not, and just his sense that art and music and those kinds of expressions, actually, I don't think he used the word defiance, but that's the sentiment that I walked away with. That is a way to amplify our humanity in a way that invites proximity to cultures and people that are different than you. This whole argument that we're having right now about whether this election of Bad Bunny makes any sense and the different sort of arguments about what the different sides that people have taken on that, it's hilarious. And then there's something about it that feels very real.Danielle (51:31):Yeah, I had someone told me, I'm not watching it because he's a demonic Marxist. I was like, can you be a Marxist and be in the entertainment industry anyway? Clearly, we're going to have to talk about this again. I wrote an essay for good faith media and I was just, I couldn't wrap it up. And they're like, that's okay. Don't wrap it up. It's not meant to be wrapped up. So maybe that's how our conversation is too. I dunno. Jenny, what are you thinking?Jenny (52:13):I have many thoughts, mostly because I just watched one battle after another last night, and I don't want to give any spoilers away, but I feel like it was a really, it's a very million trigger warnings piece of art that I think encapsulates so much of what we're talking about and sort of this transgenerational story of resilience and what does it mean whether that is my own children or other children in this world to lean into, this probably isn't going to end with me. I'm probably not going to fix this. So how do we continue to maybe push the ball forward in the midst of the struggle for future generations? And I think I'm grateful for this space. I think this is one of the ways that we maybe begin to practice and model what proximity and difference and resilience can look like. And it's probably not always going to be easy or there's going to be struggles that probably come even as we work on engaging this together. And I'm grateful that we get to engage this together.Danielle (53:35):Well, we can always continue our thoughts next week. That's right. Yeah, Rebecca. Okay, I'll be locked in, especially because I said it in the podcast.Rebecca (53:48):I know. I do agree with that. Jenny, I particularly agree having this conversation, the three of us intentionally staying in each other's lives, checking on each other, checking in with each other, all that feels like this sort of defiant intentional resilience, particularly in a moment in history where things that have been our traditional expression of resilience have been cut off like it In recent US history, any major change happened, usually started on the college campus with public protests and public outcry, and those avenues have been cut off. It is no longer safe to speak out on a college campus. People are losing their degrees, they're getting kicked out of colleges, they're getting expelled from colleges for teachers are getting fired for expressing viewpoints that are not in line with the majority culture at this moment. And so those traditional avenues of resilience, I think it was an intentional move to go after those spaces first to shut down what we would normally do to rally collectively to survive a moment. And so I think part of what feels hard in this moment is we're having to reinvent them. And I think it's happening on a micro level because those are the avenues that we've been left with, is this sort of micro way to be resistant and to be resilient.Danielle (55:31):As you can see, we didn't finish our conversation this round, so check out the next episode. After this, we'll be wrapping up this conversation or at least continuing it. And at the end in the notes, their resources, I encourage you to connect with community, have conversations, give someone a hug that you trust and love and care for, and looking forward to having you join us.Kitsap County & Washington State Crisis and Mental Health ResourcesIf you or someone else is in immediate danger, please call 911.This resource list provides crisis and mental health contacts for Kitsap County and across Washington State.Kitsap County / Local ResourcesResourceContact InfoWhat They OfferSalish Regional Crisis Line / Kitsap Mental Health 24/7 Crisis Call LinePhone: 1‑888‑910‑0416Website: https://www.kitsapmentalhealth.org/crisis-24-7-services/24/7 emotional support for suicide or mental health crises; mobile crisis outreach; connection to services.KMHS Youth Mobile Crisis Outreach TeamEmergencies via Salish Crisis Line: 1‑888‑910‑0416Website: https://sync.salishbehavioralhealth.org/youth-mobile-crisis-outreach-team/Crisis outreach for minors and youth experiencing behavioral health emergencies.Kitsap Mental Health Services (KMHS)Main: 360‑373‑5031; Toll‑free: 888‑816‑0488; TDD: 360‑478‑2715Website: https://www.kitsapmentalhealth.org/crisis-24-7-services/Outpatient, inpatient, crisis triage, substance use treatment, stabilization, behavioral health services.Kitsap County Suicide Prevention / “Need Help Now”Call the Salish Regional Crisis Line at 1‑888‑910‑0416Website: https://www.kitsap.gov/hs/Pages/Suicide-Prevention-Website.aspx24/7/365 emotional support; connects people to resources; suicide prevention assistance.Crisis Clinic of the PeninsulasPhone: 360‑479‑3033 or 1‑800‑843‑4793Website: https://www.bainbridgewa.gov/607/Mental-Health-ResourcesLocal crisis intervention services, referrals, and emotional support.NAMI Kitsap CountyWebsite: https://namikitsap.org/Peer support groups, education, and resources for individuals and families affected by mental illness.Statewide & National Crisis ResourcesResourceContact InfoWhat They Offer988 Suicide & Crisis Lifeline (WA‑988)Call or text 988; Website: https://wa988.org/Free, 24/7 support for suicidal thoughts, emotional distress, relationship problems, and substance concerns.Washington Recovery Help Line1‑866‑789‑1511Website: https://doh.wa.gov/you-and-your-family/injury-and-violence-prevention/suicide-prevention/hotline-text-and-chat-resourcesHelp for mental health, substance use, and problem gambling; 24/7 statewide support.WA Warm Line877‑500‑9276Website: https://www.crisisconnections.org/wa-warm-line/Peer-support line for emotional or mental health distress; support outside of crisis moments.Native & Strong Crisis LifelineDial 988 then press 4Website: https://doh.wa.gov/you-and-your-family/injury-and-violence-prevention/suicide-prevention/hotline-text-and-chat-resourcesCulturally relevant crisis counseling by Indigenous counselors.Additional Helpful Tools & Tips• Behavioral Health Services Access: Request assessments and access to outpatient, residential, or inpatient care through the Salish Behavioral Health Organization. Website: https://www.kitsap.gov/hs/Pages/SBHO-Get-Behaviroal-Health-Services.aspx• Deaf / Hard of Hearing: Use your preferred relay service (for example dial 711 then the appropriate number) to access crisis services.• Warning Signs & Risk Factors: If someone is talking about harming themselves, giving away possessions, expressing hopelessness, or showing extreme behavior changes, contact crisis resources immediately.Well, first I guess I would have to believe that there was or is an actual political dialogue taking place that I could potentially be a part of. And honestly, I'm not sure that I believe that.Well, first I guess I would have to believe that there was or is an actual political dialogue taking place that I could potentially be a part of. And honestly, I'm not sure that I believe that. Well, first I guess I would have to believe that there was or is an actual political dialogue taking place that I could potentially be a part of. And honestly, I'm not sure that I believe that.

Bienvenidos Bastarnautas a un episodio especialmente nostálgico porque nos mudamos de la mejor cabina del mundo habida y por haber. Bueno, quién sabe, a ver que nos trae el destino y a qué venturoso puerto nos lleva la vida. Sumérgete con nosotros para relajar la neurona y disfrutar de un cocktail musical delicioso. Pero no dejes de sintonizar lo que sucederá pronto en Los Bastardos con Suerte que se aventuran a lo desconocido y al vacío existencial de la banalidad sin sentido alguno.

Sumérgete en las revolucionarias enseñanzas de Joe Dispenza con nuestro análisis detallado del libro 'Deja de Ser Tú'. Descubre cómo puedes liberarte de los hábitos y pensamientos que limitan tu potencial. En este vepisodio, exploraremos las estrategias fundamentales que Joe Dispenza propone para entender y transformar tu mente, permitiéndote crear una nueva realidad para ti mismo. Aprende a aplicar estas técnicas en tu vida diaria y comienza tu viaje hacia el cambio personal y la auto-realización. ¡No te pierdas esta oportunidad de evolucionar hacia la mejor versión de ti mismo!" Regístrate para formar parte de Webinars Especiales aquí: https://conocimientoexperto.com/webinars-especiales La Travesía del Ser, Conoce Más: https://conocimientoexperto.com/mente-maestra Libro la Estrategia Maestra (México): https://a.co/d/aVRi5yo Libro la Estrategia Maestra (Internacional): https://a.co/d/fOxr4Ht Curso - Taller La Estrategia Maestra:https://pay.hotmart.com/E86692728N?checkoutMode=10&bid=1695236708107 Adquiere el Libro: https://amzn.to/3OsUZhZ Accede a nuestro grupo privado en Facebook: https://www.facebook.com/groups/conocimientoexperto Conviértete en miembro de este canal para disfrutar de ventajas: https://www.youtube.com/channel/UC80Q7vyU9ZMfePxogSdb8kA/join Forma Parte de Revolución 180: https://conocimientoexperto.com/ols/products/diariorevolucion180 Hazte de mi libro: https://amzn.to/3gCY1mO Mis programas: * Accede a mis notas: https://conocimientoexperto.com/accede-a-mis-notas * Libro Mentalidad con Proposito: https://amzn.to/2KmHMXa * Podcast Conocimiento Experto: https://open.spotify.com/show/65J8RTsruRXBxeQElVmU0b?si=9f444953f34246ab * Boletin Oficial: https://conocimientoexperto.com/ Mis redes: * Sígueme En Instagram en: https://www.instagram.com/salvadormingo/ * Sígueme en Facebook en: https://www.facebook.com/salvadormingooficial * Sígueme en Youtube: https://www.youtube.com/SalvadorMingoConocimientoExperto * Sígueme en Twitter en: https://twitter.com/s_mingo No olvides suscribirte a Conocimiento Experto para más análisis de libros y estrategias de desarrollo personal. Enfoque Disciplina, Habitos y Desarrollo Personal Se firme Salvador Mingo Conocimiento Experto #desarrollopersonal #negocios #emprendimiento

Sumérgete en las revolucionarias enseñanzas de Joe Dispenza con nuestro análisis detallado del libro 'Deja de Ser Tú'. Descubre cómo puedes liberarte de los hábitos y pensamientos que limitan tu potencial. En este vepisodio, exploraremos las estrategias fundamentales que Joe Dispenza propone para entender y transformar tu mente, permitiéndote crear una nueva realidad para ti mismo. Aprende a aplicar estas técnicas en tu vida diaria y comienza tu viaje hacia el cambio personal y la auto-realización. ¡No te pierdas esta oportunidad de evolucionar hacia la mejor versión de ti mismo!" Regístrate para formar parte de Webinars Especiales aquí: https://conocimientoexperto.com/webinars-especiales La Travesía del Ser, Conoce Más: https://conocimientoexperto.com/mente-maestra Libro la Estrategia Maestra (México): https://a.co/d/aVRi5yo Libro la Estrategia Maestra (Internacional): https://a.co/d/fOxr4Ht Curso - Taller La Estrategia Maestra:https://pay.hotmart.com/E86692728N?checkoutMode=10&bid=1695236708107 Adquiere el Libro: https://amzn.to/3OsUZhZ Accede a nuestro grupo privado en Facebook: https://www.facebook.com/groups/conocimientoexperto Conviértete en miembro de este canal para disfrutar de ventajas: https://www.youtube.com/channel/UC80Q7vyU9ZMfePxogSdb8kA/join Forma Parte de Revolución 180: https://conocimientoexperto.com/ols/products/diariorevolucion180 Hazte de mi libro: https://amzn.to/3gCY1mO Mis programas: * Accede a mis notas: https://conocimientoexperto.com/accede-a-mis-notas * Libro Mentalidad con Proposito: https://amzn.to/2KmHMXa * Podcast Conocimiento Experto: https://open.spotify.com/show/65J8RTsruRXBxeQElVmU0b?si=9f444953f34246ab * Boletin Oficial: https://conocimientoexperto.com/ Mis redes: * Sígueme En Instagram en: https://www.instagram.com/salvadormingo/ * Sígueme en Facebook en: https://www.facebook.com/salvadormingooficial * Sígueme en Youtube: https://www.youtube.com/SalvadorMingoConocimientoExperto * Sígueme en Twitter en: https://twitter.com/s_mingo No olvides suscribirte a Conocimiento Experto para más análisis de libros y estrategias de desarrollo personal. Enfoque Disciplina, Habitos y Desarrollo Personal Se firme Salvador Mingo Conocimiento Experto #desarrollopersonal #negocios #emprendimientoConviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/conocimiento-experto--2975003/support.

En el panteón de los héroes de Napoleón, pocos nombres resuenan con la fuerza del mariscal André Masséna. Este no es solo un relato de grandes batallas, sino la épica historia de un hombre que se abrió camino desde las calles de Niza hasta la cima del poder militar. En este episodio, exploramos la increíble vida de Masséna: su ascenso meteórico en la Revolución Francesa, su genio táctico que lo convirtió en un favorito de Napoleón en las campañas de Italia, y su legendaria resistencia en la brutal defensa de Génova. Descubre por qué, a pesar de su reputación de codicia, el emperador lo consideró uno de sus comandantes más brillantes. Sumérgete en la audacia, las victorias y la caída final del "Hijo Predilecto de la Victoria" en su enfrentamiento con el Duque de Wellington. Es la historia de un estratega implacable, cuya resiliencia y voluntad de hierro definieron el verdadero significado del genio militar. Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

Eleva tu energía y transforma tus días con tu nuevo DIARIO DE GRATITUD, descárgalo completamente gratis aquí: https://www.mardelcerro.com/gratitudDescubre el poder de dejar ir y encontrar tu propósito en la vida. En este video, exploramos con Yulene, la importancia de soltar aquello que nos retiene para dar paso a nuevas oportunidades y descubrir nuestro verdadero propósito. Aprender a dejar ir es el primer paso hacia la libertad y el crecimiento personal. Sumérgete en este viaje de auto-descubrimiento y transformación, y comienza a construir la vida que siempre has soñado. ¿Estás listo para dejar ir y encontrar tu propósito?Sin más te dejo con nuestra charla completa aquí, que la disfrutes ➡️ https://youtu.be/Ng9hThDVDAk Si te gustó este episodio te invito a escuchar:¿Puedes Realmente Encontrar tu Propósito a través de la Meditación?: https://youtu.be/rJ2l-ZygKio De practicante a Guía: MEDITAR ME CONECTÓ con mi propósito: https://youtu.be/GxJl5gwOS4E ¿Cómo descubrir tu propósito de vida fácilmente?: https://youtu.be/6EUsUR25HRk Más acerca de nombre entrevistada:Más acerca de Yulene: www.thewildflowers.com.mxSíguela en: www.instagram.com/thewildflowersmxSu Podcast: https://open.spotify.com/show/59eL3etUlAcxUTaJ05dO7J?si=68092313aa2d4028Y si quieres seguir profundizando:

Sumérgete en la cruda historia de Nacha Jasso, la mujer que desafió a los más poderosos capos de Ciudad Juárez para convertirse en una de las primeras y más temidas narcotraficantes en una industria dominada por hombres. En este episodio, desenterramos la leyenda de la "Reina de Juárez", explorando su ascenso meteórico desde la pobreza, su brutal control sobre el mercado de drogas y su trágico final. Descubre cómo su astucia y crueldad moldearon un imperio ilícito y la inmortalizaron como una figura icónica y oscura en la historia del crimen organizado en México. También puedes escucharnos en Spotify, Apple Podcasts, Amazon Music o tu app de podcasts favorita. Apóyanos en Patreon: https://www.patreon.com/leyendaspodcast Apóyanos en YouTube: https://www.youtube.com/c/leyendaslegendarias/join Visita nuestra página para ver contenido extra: www.leyendaslegendarias.com Síguenos: https://instagram.com/leyendaspodcast https://twitter.com/leyendaspodcast https://facebook.com/leyendaspodcast #Podcast #LeyendasLegendarias

Sumérgete en la cruda historia de Nacha Jasso, la mujer que desafió a los más poderosos capos de Ciudad Juárez para convertirse en una de las primeras y más temidas narcotraficantes en una industria dominada por hombres. En este episodio, desenterramos la leyenda de la "Reina de Juárez", explorando su ascenso meteórico desde la pobreza, su brutal control sobre el mercado de drogas y su trágico final. Descubre cómo su astucia y crueldad moldearon un imperio ilícito y la inmortalizaron como una figura icónica y oscura en la historia del crimen organizado en México. También puedes escucharnos en Spotify, Apple Podcasts, Amazon Music o tu app de podcasts favorita. Apóyanos en Patreon: https://www.patreon.com/leyendaspodcast Apóyanos en YouTube: https://www.youtube.com/c/leyendaslegendarias/join Visita nuestra página para ver contenido extra: www.leyendaslegendarias.com Síguenos: https://instagram.com/leyendaspodcast https://twitter.com/leyendaspodcast https://facebook.com/leyendaspodcast #Podcast #LeyendasLegendarias

This week I am hanging out with Jason McCaslin (aka Cone from Sum 41) Grammy nominated, Juno winning, Canadian Music Hall of Fame musician, producer, writer, radio host and most importantly bass player, Cone McCaslin and has shared their time to talk to me about the friends who take an active part in your life, going hard on the golf course, and what retirement looks like. You can follow Cone here: Link 01: https://idobi.com/show/cones-cave/ Link 02: @officialconemccaslin Link 03: https://www.conemccaslin.com Subscribe on your favourite platform to automatically get Cone's episode and more episodes of Social Animals. Tell your friends, comment below and enjoy the stories! Thanks for listening! The interlude music on this episode was made by Me using Apple Garage Band and those sweet sweet loopies.

L'info du matin - Grégory Ascher et Justine Salmon ont présenté une start-up espagnole, Ealyx, qui transforme vos objets d'occasion en « monnaie » pour payer une partie de vos achats en ligne. Le winner du jour - Dans le Finistère, un voleur ramène la voiture qu'il avait dérobée en la poussant à la main après une panne. - En Alaska, un pilote décolle en avion depuis le parking d'un restaurant ! Le flashback du jour Juillet 1987 : Guns N' Roses sort son tout premier album "Appetite for Destruction", porté par "Sweet Child O' Mine" et "Welcome to the Jungle". À la même époque, Madonna est n°1 des ventes avec "La Isla Bonita", extrait de l'album "True Blue". Les savoirs inutiles - La salade César ne vient pas de Rome mais du Mexique ! Elle a été inventée dans les années 1920 à Tijuana par César Cardini, un restaurateur italo-mexicain, un jour de rupture de stock. La chanson du jour - Sum 41 "Still Waiting" 3 choses à savoir sur Marion Cotillard Qu'est-ce qu'on demande ? - Ce matin, Janis, l'intelligence artificielle pop rock de RTL2, a imaginé la bande-son idéale de la vie de Grégory Ascher. Le jeu surprise (Le cinéphile) - Estelle de Lyon gagne un séjour de deux nuits pour deux personnes à l'Eden Hotel & Spa à Cannes avec Weekendesk. La banque RTL2 - Virginie de Carcassonne repart avec des écouteurs sans fil FORCE PLAY. Eve d'Arcenant (vers Dijon) repart également avec des écouteurs sans fil FORCE PLAY. Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Si eres usuario de Linux, seguramente find y grep son herramientas que utilizas a diario, casi por inercia. Son pilares del sistema, sí, pero... ¿y si te dijera que hay una forma mucho más eficiente, más rápida y, sobre todo, mucho más simple de buscar archivos y texto en tu sistema?En este episodio, te guiare por un camino de modernización de tu terminal que te ahorrará horas y frustraciones. Olvídate de esas sintaxis complejas y de los tiempos de espera interminables cuando buscas en grandes volúmenes de código o en directorios llenos de archivos. Ha llegado el momento de dar la bienvenida a dos herramientas modernas, escritas en el potente lenguaje Rust, que están redefiniendo la productividad en la línea de comandos: fd y ripgrep.Todos hemos estado allí: tratando de recordar la combinación exacta de opciones para find (-name, -iname, -path, -exec, etc.), o lidiando con la lentitud de grep -r en un proyecto con miles de archivos. Estas herramientas clásicas, aunque potentes, nacieron en una era diferente del software. No ignoran por defecto directorios de Git, no colorean la salida para hacerla más legible, y su enfoque en la flexibilidad a menudo se traduce en complejidad para el usuario medio.Pero no te preocupes, ¡tenemos la solución! fd se presenta como el reemplazo definitivo para find. Es increíblemente rápido, tiene una sintaxis que parece leer la mente y, por defecto, sabe qué ignorar (¡adiós a los resultados de .git o node_modules en tus búsquedas!). Por otro lado, ripgrep (rg) es el nuevo rey de la búsqueda de texto, dejando a grep en el polvo en términos de velocidad y facilidad de uso. Incorpora Smart Case, colorea las coincidencias y es un verdadero bólido a la hora de rastrear patrones de texto, incluso en archivos enormes.En los próximos minutos, desglosaremos todo lo que necesitas saber para empezar a usar fd y ripgrep hoy mismo:Introducción al Problema: Exploraremos las razones por las que find y grep pueden ralentizar tu trabajo y por qué es crucial adoptar alternativas modernas.Presentación de fd: Descubriremos cómo esta joya escrita en Rust simplifica la búsqueda de archivos. Hablaremos de su sintaxis intuitiva, su capacidad para ignorar archivos ocultos y directorios .git automáticamente, y cómo su salida coloreada hace que encontrar lo que buscas sea un placer visual.Presentación de ripgrep (rg): Sumérgete en el mundo de la búsqueda de texto ultrarrápida. Conocerás por qué ripgrep es tan eficiente, su soporte para expresiones regulares (PCRE2), el inteligente Smart Case que te ahorra pulsaciones y cómo su salida te da contexto inmediato.Instalación Sencilla: Te proporcionaremos los comandos exactos para instalar fd y ripgrep en las distribuciones más populares, como Ubuntu (y derivados de Debian) y Arch Linux (incluido Manjaro). ¡Estarás operativo en minutos!Cinco Usos Básicos (Comparativa find/grep vs fd/ripgrep):Buscar un archivo por nombre.Localizar archivos ocultos.Buscar una cadena de texto recursivamente.Realizar búsquedas ignorando mayúsculas/minúsculas.Filtrar por tipo de archivo.Cinco Trucos Imprescindibles (Llevando tu productividad al siguiente nivel):El "Santo Grial"Encuentra y ejecutaBúsqueda inversa de textoFiltrado por tipo de archivo en ripgrepBúsquedas exactas con fdMás información y enlaces en las notas del episodio

Si eres usuario de Linux, seguramente find y grep son herramientas que utilizas a diario, casi por inercia. Son pilares del sistema, sí, pero... ¿y si te dijera que hay una forma mucho más eficiente, más rápida y, sobre todo, mucho más simple de buscar archivos y texto en tu sistema?En este episodio, te guiare por un camino de modernización de tu terminal que te ahorrará horas y frustraciones. Olvídate de esas sintaxis complejas y de los tiempos de espera interminables cuando buscas en grandes volúmenes de código o en directorios llenos de archivos. Ha llegado el momento de dar la bienvenida a dos herramientas modernas, escritas en el potente lenguaje Rust, que están redefiniendo la productividad en la línea de comandos: fd y ripgrep.Todos hemos estado allí: tratando de recordar la combinación exacta de opciones para find (-name, -iname, -path, -exec, etc.), o lidiando con la lentitud de grep -r en un proyecto con miles de archivos. Estas herramientas clásicas, aunque potentes, nacieron en una era diferente del software. No ignoran por defecto directorios de Git, no colorean la salida para hacerla más legible, y su enfoque en la flexibilidad a menudo se traduce en complejidad para el usuario medio.Pero no te preocupes, ¡tenemos la solución! fd se presenta como el reemplazo definitivo para find. Es increíblemente rápido, tiene una sintaxis que parece leer la mente y, por defecto, sabe qué ignorar (¡adiós a los resultados de .git o node_modules en tus búsquedas!). Por otro lado, ripgrep (rg) es el nuevo rey de la búsqueda de texto, dejando a grep en el polvo en términos de velocidad y facilidad de uso. Incorpora Smart Case, colorea las coincidencias y es un verdadero bólido a la hora de rastrear patrones de texto, incluso en archivos enormes.En los próximos minutos, desglosaremos todo lo que necesitas saber para empezar a usar fd y ripgrep hoy mismo:Introducción al Problema: Exploraremos las razones por las que find y grep pueden ralentizar tu trabajo y por qué es crucial adoptar alternativas modernas.Presentación de fd: Descubriremos cómo esta joya escrita en Rust simplifica la búsqueda de archivos. Hablaremos de su sintaxis intuitiva, su capacidad para ignorar archivos ocultos y directorios .git automáticamente, y cómo su salida coloreada hace que encontrar lo que buscas sea un placer visual.Presentación de ripgrep (rg): Sumérgete en el mundo de la búsqueda de texto ultrarrápida. Conocerás por qué ripgrep es tan eficiente, su soporte para expresiones regulares (PCRE2), el inteligente Smart Case que te ahorra pulsaciones y cómo su salida te da contexto inmediato.Instalación Sencilla: Te proporcionaremos los comandos exactos para instalar fd y ripgrep en las distribuciones más populares, como Ubuntu (y derivados de Debian) y Arch Linux (incluido Manjaro). ¡Estarás operativo en minutos!Cinco Usos Básicos (Comparativa find/grep vs fd/ripgrep):Buscar un archivo por nombre.Localizar archivos ocultos.Buscar una cadena de texto recursivamente.Realizar búsquedas ignorando mayúsculas/minúsculas.Filtrar por tipo de archivo.Cinco Trucos Imprescindibles (Llevando tu productividad al siguiente nivel):El "Santo Grial"Encuentra y ejecutaBúsqueda inversa de textoFiltrado por tipo de archivo en ripgrepBúsquedas exactas con fdMás información y enlaces en las notas del episodio

Con la sesión de hoy comienza una serie de especiales que vamos a dedicar a seleccionar nuestros discos de rock internacionales de lo que llevamos de siglo XXI, es decir, desde 2001 hasta 2025. Este Viernes Eléctrico está centrado en el año 2001. Avisamos: rock entendido en su más amplio espectro: aquí encontrarás canciones que van desde el garage revival de The White Stripes y The Strokes hasta el nu metal de System of a Down, pasando por el rock barroco de Muse, punk rock de sum 41 y blink-182, el soft rock de John Mayer y Jack Johnson o la experimentación de Radiohead y Gorillaz.Playlist:THE WHITE STRIPES - Fell In Love With a GirlTHE STROKES - Take Or Leave ItCAKE - Comfort EagleWEEZER - Hash PipeSUM 41 - In Too DeepPUDDLE OF MUDD - She Hates MeJIMMY EAT WORLD - The MiddleBLINK-182 - First DateGORILLAZ - 5/4 RADIOHEAD - I Might Be WrongGARBAGE - Cherry Lips (Go Baby Go!)NO DOUBT - Hella GoodSYSTEM OF A DOWN - Chop Suey!INCUBUS - Nice to Know YouSTONE TEMPLE PILOTS - Days of the WeekDAVE NAVARRO - HungryTHE DONNAS - 40 Boys In 40 NightsWILCO - I'm the Man Who Loves YouJACK JOHNSON - FlakeJOHN MAYER - No Such ThingSPOON - Take A WalkCREED - One Last BreathR.E.M. - Imitation Of LifeTENACIOUS D - TributeTHE SOUNDTRACK OF OUR LIVES - Sister SurroundSTEREOPHONICS - Vegas Two TimesBLACK REBEL MOTORCYCLE CLUB - Whatever Happened to My Rock 'n' Roll (Punk Song)MUSE - New BornEscuchar audio

Faith-based guidance for overwhelmed moms navigating motherhood struggles, life transitions, and the longing to be more present. If you've ever felt torn between chasing your God-given dreams and staying present with your kids, this episode will encourage your heart.

How to Identify and Rewire the Subconscious "Software" That Runs Your Life   This episode of the Rich Mind Podcast is a follow-up and deeper dive into one of the most powerful forces shaping our lives: our paradigms. Randy and his daughter Adrienne return to dissect the "mental software" we're programmed with from a young age. They discuss how these deep-seated beliefs, often formed before we can even reason, act as a filter that dictates our reactions, creates emotional triggers, and reinforces core wounds like not feeling "lovable" or "worthy." Through personal stories and real-time analysis, they explore how to become aware of this programming, challenge the "black and white" thinking it creates, and reclaim control over your own thoughts, feelings, and actions. This conversation is a practical guide to identifying your own paradigm and beginning the work of rewriting it.   Key Takeaways:   Your paradigm is the subconscious "software" programmed into you during your formative years (ages 0-8) that controls most of your automatic behaviors and beliefs. This mental program acts as a "safety shield," creating emotional triggers to keep you within your comfort zone and away from perceived threats. Many of our deepest struggles and limiting beliefs stem from stories we created in childhood to make sense of events, even if those stories aren't true. The first step to changing your paradigm is awareness: recognizing a trigger in the moment and questioning where the feeling is coming from. We are not our feelings. Separating your identity from your emotions (e.g., saying "I am feeling sad" instead of "I am sad") is a powerful technique to regain control. A powerful mantra to release the need for external validation is: "What's meant for me will find me, and anything else is none of my business." It's never too early and never too late to start the work of understanding and rewriting your own paradigm.   Questions Answered in This Episode:   What is a paradigm and how does it control your daily life? How does our childhood programming affect our adult relationships and success? How are emotional triggers connected to our core wounds and paradigm? How can you become more aware of your own paradigm in real-time? Why do we often feel like we can't put our negative feelings into words? What is the danger of using "I am" statements when describing negative emotions? How can you stop caring about what others think and stay focused on your own path? What practical steps can you take to begin changing your deep-seated programming?   Key People, Concepts, & Terms:   People: Randy Wilson, Adrienne Wilson, Bob Proctor. Concepts: Paradigm, Subconscious Mind, Software/Filter Analogy, Core Wounds (Not Lovable/Worthy), Triggers, Black and White Thinking, I Am Statements, Self-Awareness, Personal Development, Journaling.   Key Episode Timestamps   00:00 - Introduction: Going Deeper into the Concept of Paradigms 02:16 - What is a Paradigm? The "Software" Programmed in Our Formative Years 03:00 - How Your Paradigm Creates a "Safety Shield" and Core Wounds 04:58 - A Real-Life Example: You Are the Sum of the 5 People You Spend Time With 06:28 - Why We Can't Always Put Our Feelings Into Words (The Subconscious Takes Over) 08:32 - What Do Your Triggers Look Like? (Quiet & Distant vs. Emotional) 12:23 - Randy's Story: Unpacking Childhood Triggers and the Need to Be Liked 18:10 - Adrienne's Story: Dealing with the "Wilson Kids" Reputation and Forging Her Own Identity 23:14 - Actionable Technique: Separating Your Feelings From Your Identity ("I Am Feeling...") 30:43 - One Step Forward is Still Forward: Progress Over Perfection 34:38 - Practical Tools: Journaling and Voice Memos to Get Your Paradigm "Out"

"Bring us a pitcher of beer every seven minutes until somebody passes out. And then bring one every ten minutes."On today's episode, we're wrapping up our month of Back To School, by covering the literal 80s college comedy starring Rodney Dangerfield, Back to School (1986). This movie came out in the era of the John Hughes teen films, but is ultimately dealing with the pressures that come with wanting to be different than your parents and trying to reinvent yourself in a new place. This film also has an interesting connection to the band Sum 41, which we'll talk more about.. you don't want to miss it :)Intro/Outro Music: "Phantom Fun" by Jonathan Boyle----Show E-Mail: cultcinemacircle@gmail.com----Follow Cult Cinema Circle on Instagram, Bluesky, and Letterboxd Hosted on Acast. See acast.com/privacy for more information.

El Testamento de François Villon es una obra fundamental que trasciende su contexto medieval para dialogar con la sensibilidad moderna. Su combinación de lirismo, sátira y crudeza nos ofrece un retrato inigualable del ser humano enfrentado a la muerte, la pobreza y la injusticia. Como precursor de los poetas malditos, Villon no solo renovó la poesía francesa, sino que estableció un modelo de autenticidad literaria que sigue inspirando a escritores, músicos y artistas. Esta obra invita a cualquiera de los Lunares que nos escuchan a confrontar las contradicciones de la existencia con humor y valentía, recordándonos que incluso en los márgenes de la sociedad puede surgir una voz universal. Sumérgete en El Testamento para descubrir un poema que, como las nieves de antaño, persiste en la memoria de la humanidad."Crónicas Lunares di Sun" es un podcast cultural presentado por Irving Sun, que abarca una variedad de temas, desde la literatura y análisis de libros hasta discusiones sobre actualidad y personajes históricos. Se difunde en múltiples plataformas como Ivoox, Apple Podcast, Spotify y YouTube, donde también ofrece contenido en video, incluyendo reflexiones sobre temas como la meditación y la filosofía teosófica. Los episodios exploran textos y conceptos complejos, buscando fomentar la reflexión y el autoconocimiento entre su audiencia, los "Lunares", quienes pueden interactuar y apoyar el programa a través de comentarios, redes sociales y donaciones. AVISO LEGAL: Los cuentos, poemas, fragmentos de novelas, ensayos y todo contenido literario que aparece en Crónicas Lunares di Sun podrían estar protegidos por derecho de autor (copyright). Si por alguna razón los propietarios no están conformes con el uso de ellos por favor escribirnos al correo electrónico cronicaslunares.sun@hotmail.com y nos encargaremos de borrarlo inmediatamente. Si te gusta lo que escuchas y deseas apoyarnos puedes dejar tu donación en PayPal, ahí nos encuentras como @IrvingSun  https://paypal.me/IrvingSun?country.x=MX&locale.x=es_XC  Síguenos en:  Telegram: Crónicas Lunares di Sun  ⁠Crónicas Lunares di Sun - YouTube⁠ ⁠https://t.me/joinchat/QFjDxu9fqR8uf3eR⁠  ⁠https://www.facebook.com/cronicalunar/?modal=admin_todo_tour⁠  ⁠Crónicas Lunares (@cronicaslunares.sun) • Fotos y videos de Instagram⁠  ⁠https://twitter.com/isun_g1⁠  ⁠https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9lODVmOWY0L3BvZGNhc3QvcnNz⁠  ⁠https://open.spotify.com/show/4x2gFdKw3FeoaAORteQomp⁠  https://mx.ivoox.com/es/s_p2_759303_1.html⁠ https://tunein.com/user/gnivrinavi/favorites⁠ 

Ukrainos prezidentas Volodymyras Zelenskis, apsilankęs rytiniame fronte, sako, kad šalies pajėgos pradėjo kontrpuolimo operacijas Donecko regione. Pasak Zelenskio, ukrainiečių kariams pavyko išlaisvinti maždaug 160 kvadratinių kilometrų teritorijos iš Rusijos okupacijos aplink Dobropilią ir Pokrovską. Kalbama ir apie sėkmingą ukrainiečių gynybą Sumų srityje. Apie tai kalba karo žurnalistas Jurijus Larinas.

¿Es Paul McCartney quien creemos que es?

  «Pero tienes qué esforzarte y ser muy valiente. Pon mucho cuidado y actúa de acuerdo con las leyes que te dio mi siervo Moisés. Nunca te apartes de ellas, ni a la derecha ni a la izquierda, y así tendrás éxito en todo lo que emprendas» (Josué 1:7) La vida de fe exige ser valiente. La mayoría de los creyentes no se dan cuenta de ello, ¡pero ésa es la verdad! Se necesita ser valiente para levantarse contra la enfermedad y declararse sano por las llagas de Jesucristo. Se necesita ser valiente para esperar la prosperidad cuando uno deposita la última moneda en la ofrenda y la pobreza está tocando a la puerta. Habrán días en que preferirás aislarte de todo y esconderte antes que dar otro paso de fe contra el diablo. Pero no puedes darte ese lujo. La batalla de la fe no se pelea una vez y luego se olvida. Si quieres continuar viviendo en victoria deberás seguir peleando la batalla de la fe una y otra vez. No hay otra manera de hacerlo. Claro, algunos creyentes siempre tratan de encontrar un camino alternativo. Piensa por ejemplo en los israelitas. Ellos pensaron que cuando cruzaran el mar Rojo ya no tendrían más batallas. Por eso, cuando oyeron el informe acerca de los gigantes que vivían en la Tierra Prometida, decidieron que no podrían enfrentar la batalla. Su valor se desvaneció. Como consecuencia, tomaron un desvío de 40 años por el desierto. Pero ¿sabes qué? Los israelitas no pudieron evitar la batalla. Cuando llegó el tiempo para que la siguiente generación entrara en la Tierra Prometida, los gigantes aún estaban allí. Sin embargo, esa vez los israelitas se armaron de valor para enfrentarlos. ¿De dónde les vino ese valor? De la Palabra de Dios. Josué, su líder, había seguido las instrucciones del Señor y había guardado esa Palabra en su mente y en su corazón, de día y de noche. Josué había meditado en ella y nunca olvidó que Dios estaba de su lado. Si vas a pelear la buena batalla de la fe hasta el final, deberás hacer exactamente lo que hizo Josué. Tendrás que extraer continuamente valor de la Palabra de Dios. Así que, decídete a hacerlo. Sumérgete en la Palabra y deja que ella te transforme de cobarde a vencedor. Luego, marcha a la batalla y mata a los gigantes en tu tierra. Lectura bíblica: Josué 1   © 1997 – 2019 Eagle Mountain International Church Inc., también conocida como Ministerios Kenneth Copeland / Kenneth Copeland Ministries. Todos los derechos reservados.

On this episode I'm joined by record producer and engineer, Kris Crummett.Kris has worked on many records over the years, working with bands like Sleeping With Sirens, The Callous Daoboys, Misery Signals, Hail The Sun, Knuckle Puck, and Sum 41, just to name a few.We talk all about how and why he became a producer, the difference between mixing and mastering, having records that have gone platinum and gold, advice for any budding producers out there, how bands can go about working with him, and loads more. A new episode will be released every Thursday.-----HOW TO SUPPORT THE PODCAST:

En esta nota nos metemos en la historia, pasión y secretos de una hostería mágica en un rincón hermoso de la provincia de La Rioja. Hablamos con la propietaria de la Hostería Las Valentinas, un refugio donde la tradición y la naturaleza se encuentran. Escucha cómo ha sido su camino, los desafíos y las alegrías de mantener viva esta joya familiar en Famatina.

On today's episode of Gibraltar Today it's a busy one!Our news editor Cristine Vasquez will tell us about the launch of a new Dementia Assessment Unit.-A power cut affects all of The Rock.-A guide for new mums navigating postpartum and parenthood has been created.We speak to Natalia Nunez and Becky Garro, who together launched the 'Empower Mama Edit'. -For the first time, Startup Grind Gibraltar is offering a £5000 cash prize.The £5k prize will go to the winners of the “Build Local, Think Global” End of Year Pitch Battle 2025. Denise Matthews and Ethan Mancera join us. -It's Clean up the World this Saturday...It will be Gibraltar's 20th edition. Organiser of Clean Up the World, Janet Howitt, joins us. -And, on Thursday, Afterhours Project will present its newest album, Sum of All Fears, in a live concert at the Ince's Hall. Trevor Guilliano & Antho Rocco tell us what to expect. Hosted on Acast. See acast.com/privacy for more information.

Iniciativa Super Mario es un evento colaborativo que reúne a creadores y podcasters para celebrar 40 años del fontanero más famoso del mundo. Con motivo del 40º aniversario de la franquicia de Nintendo, viajaremos desde el debut de Super Mario Bros. hasta sus aventuras en 3D y sus últimas entregas, repasando etapas, mecánicas y mundos que marcaron generaciones: del Reino Champiñón a las galaxias, de los warp pipes a los speedruns, de los power-ups clásicos a las ideas más recientes. Con voces expertas y apasionadas, contaremos anécdotas, curiosidades y el impacto cultural de Mario, Luigi, Peach, Bowser y Yoshi; su música, su diseño de niveles y cómo sus juegos cambiaron la industria. Un recorrido sonoro por cuatro décadas de saltos, estrellas y banderines. Sumégete en la Iniciativa Super Mario… ¡y que empiece la aventura! ⭐️ APÓYANOS por lo que cuesta un café en https://uncafeconnintendo.wordpress.com/ Para estar informado del programa síguenos en nuestra cuenta de X (@cafeconnintendo), Bluesky (uncafeconnintendo.bsky.social) o Threads (cafeconnintendo) Únete también a nuestra comunidad de Telegram solicitando un enlace de invitación en los comentarios del programa

On today's show, we dive into the latest cultural trends, viral stories, and hot takes that have everyone talking. We kick things off with the rise of the sheer dress trend dominating red carpets, then break down the viral clip of a Karen at a baseball game. Plus, what's going on with Travis Kelce accidentally hurting a teammate and getting slapped by an opponent? We also check in on why Ryan Clark is being annoying again, the wild moment where the Syracuse football team was doing sprints after a win. We also talk about Sum 41 as well as react to the viral Music Pitch Guy As always, we bring the heat with our Question of the Day: Is jealousy a sign of love or insecurity? and our unapologetic Nuclear Opinion of the Day. We wrap things with Smart Shots to cap off another productive conversation.Tap in to Episode 593 of the Productive Conversations Podcast—available now on all podcast platforms and YouTube.Sheer Dress Trend (2:45)Karen at Baseball Game (12:20)Travis Kelce-Swift Injures Teammate and Gets Slapped (25:30)Ryan Clark Being Annoying Again (36:05)Syracuse Sprints (43:45)Sum 41 (52:41)Music Pitch Guy (57:37)Question of The Day: Is jealousy a sign of love or insecurity? (1:03:12)Nuclear Opinion of The Day (1:12:00)--------#trending #podcast #sports #news #entertainment #culture --------Best way to contact our host is by emailing him at productiveconversationspodcast@gmail.com or mbrown3212@gmail.comThis show has been brought to you by Magic Mind!Right now you can get your Magic Mind at WWW.MAGICMIND.COM/ PCLT20 to get 20% off a one-time purchase or up to 48% off a subscription using that code PCJUNE. Apple Podcast: https://podcasts.apple.com/us/podcast/productive-conversations-with-matt-brown/id1535871441 Spotify: https://open.spotify.com/show/7qCsxuzYYoeqALrWu4x4Kb YouTube: @Productive_Conversations  Linktree:https://linktr.ee/productiveconversations

Antonín Sum je jméno spojené s obálkou s údajnými posledními slovy Tomáše Garrigue Masaryka ze září 1937. Poselství otevřou experti v přímém přenosu Radiožurnálu už příští pátek dopoledne. Právě Antonín Sum přinesl tajemnou obálku v roce 2005 do Národního archivu v Praze a řekl, že se může otevřít za 20 let. Byl to někdejší osobní tajemník ministra zahraničí Jana Masaryka a pomáhal mu jeho pozůstalost vracet z exilu do svobodného Česka. Zemřel v roce 2006 v Praze v 87 letech.

Michelle Scribner is the CEO of Sum of All Numbers, a leading financial analysis and planning company with full charge bookkeeping services. Her passion is working directly with entrepreneurial business owners helping them to achieve greater profitability as well as working through the ongoing challenges and stresses of running a business. She comes from an entrepreneurial family with businesses based in real estate investing and development. She's a proud mother of 5 children, whom she & her husband adore. Connect with Jon Dwoskin: Twitter: @jdwoskin Facebook: https://www.facebook.com/jonathan.dwoskin Instagram: https://www.instagram.com/thejondwoskinexperience/ Website: https://jondwoskin.com/LinkedIn: https://www.linkedin.com/in/jondwoskin/ Email: jon@jondwoskin.com Get Jon's Book: The Think Big Movement: Grow your business big. Very Big!   Connect with Dr. Michelle Scribner: Website: https://sumofallnumbers.com/ X: https://x.com/sumofallnumbers LinkedIn: https://www.linkedin.com/in/michelle-scribner-94ab881aa/ Facebook: https://www.facebook.com/SumOfAllNumbers/                                                               *E – explicit language may be used in this podcast.

Sumérgete en la misteriosa y mágica leyenda de "La hija de la Teresona", una historia ancestral que nace en el corazón del Valle de Toluca. Descubre cómo un pacto sellado con brujas, una maldición y una niña con dones extraordinarios han generado un relato lleno de encanto, terror y misterio. Además, conoce la rica historia y tradición cultural de Toluca, tierra de antiguas haciendas y montañas místicas. Este episodio te transportará a un mundo donde la magia y el destino se entrelazan en la oscuridad de la noche.

¿Listo para que tu mente quede asombrada en solo 20 minutos? ¡Sumérgete en algunos hechos impactantes que pondrán tu cerebro a trabajar intensamente! Desde los misterios de naufragios peores que el Titanic hasta las sorprendentes costumbres de las antiguas civilizaciones, te sorprenderás de cuánto hay por aprender. Prepárate para impresionar a tus amigos con tu nuevo conocimiento y ver el mundo desde una perspectiva completamente nueva. ¡Abróchate el cinturón, porque estos hechos que potencian el cerebro te llevarán en un viaje increíble! Learn more about your ad choices. Visit megaphone.fm/adchoices

Comenzamos con la 12 temporada abriendo esta gran aventura emitido hace ya algún tiempo en avanzado para mecenas. Junto al grupo Paranormal Experience nos adentramos en esta colonia abandonada. Sumérgete con nosotros en esta trepidante indagación. Nos puedes encontrar también en Youtube, Tik Tok y en el grupo de Telegram Codex más allá del misterio. Ensayos y novelas publicadas: ENTRE HISTORIAS EXTRAÑAS. Amazon CAZADORES DE MISTERIOS. Ediciones Cydonia CAZADORES DE MISTERIOS 2. Editorial Guante Blanco CAZADORES DE MISTERIOS 3. Amazon CAZAVAMPIROS. MITO Y REALIDAD. Colección Biblioteca del Misterio de ediciones Oblicuas ENIGMA VALLÉS. Bohodón ediciones ARCA SACRARIUM

Worship Service 8-31-25: The Sum of All Faith with Pastor Ray Swatkowski www.betheljanesville.org

Hola Gerardo aquí en otro episodio de Simplemente Yo; La selección de esta semana es Premium Rush, es una película de suspenso y acción estadounidense de 2012 dirigida por David Koepp y escrita por Koepp y John Kamps.   Tenemos a Wiley, un mensajero en bicicleta involucrado en un peligroso juego con un agente corrupto de la policía de Nueva York. Con una cinematografía experta y acrobacias vertiginosas en lugares emblemáticos de Nueva York, la película captura la esencia de la vida urbana con gran precisión. El episodio del podcast revela historias tras bastidores, incluyendo una lesión importante que sufrió Joseph Gordon-Levitt en el set de rodaje y una demanda por plagio. Sumérgete en el fascinante mundo de la narrativa y en los elementos que le otorgan a Premium Rush su lugar en el cine de acción moderno.   Plot: En Manhattan, un mensajero en bicicleta recoge un sobre que atrae el interés de un policía corrupto, que persigue al ciclista por toda la ciudad. Espero que lo disfruten ;)   Información adicional del podcast: Enlace del website official de Filmic Notion Podcast: https://filmicnotionpod.com/ Enlace a nuestra página de Letterboxd: https://boxd.it/446nl  

Bienvenidos Bastarnautas a esta edición para obsesivos y obsesionados. Sumérgete en cabina con nosotros para relajar tu neurona con banalidades que no tienen sentido alguno, aunque un poco si. Lo que sí tiene sentido es la buena música que proponemos, así que deléitate con esta ecléctica selección al azar. Cumbia sobre el mar de Quantic, un clásico bastardo ya; Casio de Jungle, Funky Broadway para relajar el ambiente, Streaptease in the stars para escuchar como suena la única rola de esta banda que la creó; Voodoo de L'emperatrice y un clazicasazo de Fleetwood Mac para cerrar con broche de Oro. Así que, libérate de tus obsesiones, peínate las patillas, desabróchate el cinturón, saca la panza y suéltate la greña para disfrutar un rato más en compañía de tus bastardos favoritos.

¡Descubre la impactante revelación de un científico de Harvard que afirma que Oumuamua, el misterioso objeto interestelar, es de hecho tecnología alienígena real! ¿Es esta la tan esperada prueba de vida extraterrestre? Sumérgete en el fascinante mundo de la astrobiología y la astrofísica mientras desentrañamos los misterios que rodean a Oumuamua. Desde su forma inusual hasta su movimiento impredecible, descubre por qué los científicos creen que este objeto no es de este mundo. Únete a la conversación y comparte tus pensamientos sobre este descubrimiento revolucionario que ha dejado atónita a la comunidad científica. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textLong before superhero shows dominated television on the CW, Smallville pioneered the genre with its fresh take on Superman's origin story. The show's ambitious approach - following Clark Kent through his formative years before donning the iconic cape and costume - created a blueprint that countless superhero series would later follow.Diving into Season One feels like opening a time capsule from 2001. The soundtrack filled with Lifehouse, Papa Roach, and Sum 41 instantly transports you back to a simpler era of television storytelling. What makes this first season fascinating is watching the creators experiment with format and tone - establishing the "freak of the week" structure while gradually building deeper character arcs that would eventually span the show's impressive ten-season run.Michael Rosenbaum's portrayal of Lex Luthor stands as one of the show's greatest achievements. His nuanced performance creates a character both sympathetic and dangerous, establishing a complex friendship with Clark that viewers know is destined for tragedy. Equally impressive is the Kent family dynamic, with John Schneider and Annette O'Toole delivering what many consider the definitive portrayal of Superman's adoptive parents. Their unwavering moral guidance provides the emotional foundation that shapes Clark's journey toward becoming a hero.The early meteor rock mythology (they don't even call it kryptonite yet!) creates both a narrative engine for weekly adventures and a compelling metaphor for teenage transformation. Each "meteor freak" represents different aspects of adolescent anxiety - fears about appearance, acceptance, and identity that resonate beyond the superhero trappings. These episodes may seem formulaic now, but they established crucial building blocks for the epic story that would unfold over the next decade.Have you revisited Smallville recently? We'd love to hear how it holds up for you after all these years. Share your thoughts on the iconic characters, memorable moments, or how it compares to today's superhero landscape!Twitter handles:Project Geekology: https://twitter.com/pgeekologyAnthony's Twitter: https://twitter.com/odysseyswowDakota's Twitter: https://twitter.com/geekritique_dakInstagram:https://instagram.com/projectgeekology?igshid=1v0sits7ipq9yYouTube:https://www.youtube.com/@projectgeekologyGeekritique (Dakota):https://www.youtube.com/channel/UCBwciIqOoHwIx_uXtYTSEbANew Video: The Divine Structure Hidden in Superman's Timeline: https://youtu.be/iHgcBcCSJgM?si=9xmcl76NZR3Sdx3wSupport the show

In Episode 315:7 of the Best Books for Women with ADHD, You Will Discover: Powerful books that help you feel seen in your ADHD experience The neuroscience of ADHD to work with your brain instead of fighting it Resources offering both validation and practical strategies you can implement today Work With Me:

Bienvenidos a un episodio fascinante de "Recuperando la Vida". Acompáñanos mientras exploramos las profundas enseñanzas de Martín Garcia Zen Yaotl, un maestro de la sabiduría ancestral y la iluminación. En esta conversación envolvente, Martín comparte un poema de Quetzalcóatl, ofreciendo reflexiones sobre el amor, la sabiduría y el camino hacia la libertad interior. Sumérgete en las verdades ocultas de la historia de México, la colonización y la resiliencia de la identidad cultural. Descubre el impacto de las narrativas coloniales y la importancia de comprender nuestras raíces y herencia genética. A través de un rico intercambio, adquiere una comprensión más profunda de cómo las estructuras sociales modernas se infiltran en las prácticas ancestrales y cómo una reconexión con los valores originarios puede guiar el despertar personal y colectivo. Abraza el reto de la transformación interior mientras hablamos del papel de la conciencia, el poder del sonido y la necesidad de un enfoque holístico de la vida. Este episodio es una invitación a cuestionar, explorar y encontrar unidad en nuestro viaje humano compartido.   Puedes pedir su libro "Malinalco Origenes" aqui https://www.facebook.com/share/1ZUBnpC7Sf/   

For decades, orthodox economics has treated morality as irrelevant—as if economic decisions happen in a vacuum, separate from our values and social bonds. But that approach has failed spectacularly, giving cover to policies that divide and exploit us. In this episode, Heather McGhee joins Nick and Paul to argue that morality must be central to how we think about the economy. They explore how racial division has been weaponized to undermine collective action, why “structural racism” can't be addressed without naming the powerful actors behind it, and how inclusive economic policies lead to more prosperity for everyone. Part of our Back-to-Basics summer series—essential listening for anyone ready to reject trickle-down and reimagine the economy as a moral system built on trust, justice, and cooperation. This episode originally aired April 2, 2019. Heather McGhee is a policy expert, author, and advocate for economic and racial justice. She is the former president of the progressive think tank Demos and currently serves as a Distinguished Senior Fellow. Heather is the author of the New York Times bestselling book, The Sum of Us, and her work has appeared in outlets such as The New York Times, The Nation, and NBC News. Further reading: The Moral Burden on Economists The Sum of Us: What Racism Costs Everyone and How We Can Prosper Together Website: http://pitchforkeconomics.com Instagram: @pitchforkeconomics Threads: pitchforkeconomics Bluesky: @pitchforkeconomics.bsky.social TikTok: @pitchfork_econ Twitter: @PitchforkEcon, @NickHanauer, @civicaction YouTube: @pitchforkeconomics LinkedIn: Pitchfork Economics Substack: ⁠The Pitch

  «Por lo tanto, el Señor dice: «Salgan de en medio de ellos, y apártense; y no toquen lo inmundo; y yo los recibiré.» (2 Corintios 6:17) Estamos rodeados de un mundo gobernado, en su mayoría, por Satanás. ¿Cómo evitar quedar atrapados en éste? ¿Cómo podemos ser diferentes? Encontrarás la respuesta en Juan 17:17. Allí, Jesús le hablaba al Padre de todos los que creerían en Él. Él dijo: «Santifícalos en tu verdad; tu palabra es verdad». Santificar significa: “Apartar”. Por tanto, Jesús estaba diciendo: Apártalos por la Palabra. ¡La Palabra aparta! Cuando creíste al principio en la Palabra de Dios, naciste de nuevo. Fuiste separado espiritualmente del reino de las tinieblas, y apartado para el reino de la luz. Es en este punto donde mucha gente se detiene. Ellos dejan que la Palabra de Dios haga su obra inicial de separación, y luego continúan viviendo como todos los demás. Espiritualmente, aún están apartados de la muerte, pero física y mentalmente están hasta el cuello en ésta. Viven pobres, enfermos, preocupados, confundidos, enojados. En otras palabras, no existe diferencia alguna entre ellos y los demás. Pero si le das a la Palabra de Dios el primer lugar en tu vida, ella continuará separándote de la pobreza, de la ansiedad, de la enfermedad, del odio y de la oscuridad de tu  ambiente pasado. Hay algo más que la Palabra de Dios también hará por ti. No sólo te apartará de las cosas de este mundo, sino también te apartará para las cosas de Dios. No puedes simplemente separarte de un hábito destructivo al cual estás acostumbrado sin apartarte para algo nuevo. No puedes apartarte de las cosas del mundo a menos que te separes hacia algo más fuerte. Te lo digo: podrás gritar, llorar y patear la banca del altar tratando de deshacerte del pecado en tu vida. Incluso podrás gritar: “Amado Dios, quita este pecado de mí”. Pero todos los ruegos del mundo no te apartarán de ese pecado. En cambio, ¡la Palabra sí lo hará! Toma la decisión de darle a la Palabra el primer lugar en tu vida. Toma una decisión de calidad, una de la cual no haya marcha atrás. Sumérgete en la Palabra y permite que ésta haga Su obra. Deja que te aparte de las cosas del mundo para las cosas de Dios. Lectura bíblica: 2 Corintios 6:14-18   © 1997 – 2019 Eagle Mountain International Church Inc., también conocida como Ministerios Kenneth Copeland / Kenneth Copeland Ministries. Todos los derechos reservados.

In this episode, Darrin Pfeiffer, founding member of Chart Topping band Goldfinger and former member of Sum 41 joins to share stories working at Starbucks (one in particular will make you spit out your food), plus being on the road, how to meet your musical idols, and challenging Dave Grohl. Plus, playing with Shania Twain, the current state of the music industry and some good ol sports talk! 

Sumérgete en la impactante y perturbadora historia de Jeffrey Epstein: desde sus inicios y la red de crímenes sexuales que construyó, hasta el intrincado proceso legal que lo llevó a prisión y su misteriosa muerte. Analizamos a fondo la crucial participación de Ghislaine Maxwell y exploramos cómo la administración de Trump ha influido en la liberación de los documentos clave del caso, manteniendo viva la controversia y las teorías sobre lo que realmente sucedió. Un recorrido esencial para entender uno de los escándalos más grandes de nuestro tiempo. Únete a este canal para acceder a sus beneficios: https://www.youtube.com/channel/UCufpgYibos8dDFDms5SHxJg/join 2025 es el año de Herejes en Patreon. Mucho más contenido exclusivo creado por todos los Herejes, Larva, y Caro H Solis. Suscríbete y nos ayudas como de ninguna otra forma https://www.patreon.com/herejeselpodcast Merch https://chunchos.mx/collections/herejes Shows de  @Bobbyhereje  https://linktr.ee/bobbylpz - Ale Durán - https://www.instagram.com/corsario.hereje/ - Vasco - https://instagram.com/vasco.hereje/ -  @Bobbyhereje  - https://www.instagram.com/bobby.hereje Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. David J. Johns sits down with activist, educator, and UNDISTRACTED host Brittany Packnett Cunningham—not just as colleagues, but as family. Fresh from her address to 20,000 members of Delta Sigma Theta and her leadership of the multi-day "State of the People" telethon, Brittany breaks down how we're navigating this political moment where children are detained in facilities nicknamed "Alligator Alcatraz" and climate disasters meet federal abandonment.From the intersection of immigration and Black liberation to teaching the next generation about democracy defense, this is an urgent conversation about connection, community care, and what it takes to build the world our children deserve. Plus: rapid-fire questions including the most crucial choice between Beyoncé's "Texas Hold 'Em" and "16 Carriages."State of the People www.stateoftheppl.comHeather McGhee, The Sum of Us: What Racism Costs Everyone and How We Can Prosper Together (book)Become a supporter of this podcast: https://www.spreaker.com/podcast/teach-the-babies-w-dr-david-j-johns--6173854/support.

Sumérgete en la fascinante y oscura historia de la Mafia Siciliana, desde sus humildes orígenes en la isla de Sicilia hasta su expansión y consolidación en América. En este episodio especial de nuestro podcast, desentrañamos los secretos de una de las organizaciones criminales más influyentes del mundo. Exploraremos: Los Inicios: ¿Cómo y por qué surgió la Mafia en Sicilia? Descubre el contexto social y político que dio vida a la "Cosa Nostra". El Salto a América: Sigue la ruta de la migración y cómo la Mafia echó raíces profundas en Estados Unidos, transformando el crimen organizado. Costumbres y Reglas: Adéntrate en el código de honor, la omertà, los rituales de iniciación y las complejas jerarquías que regían la vida de los mafiosos. Ascenso y Caída: Analizamos los momentos clave de su poder, las guerras internas, la lucha contra la justicia y los eventos que marcaron su declive. Si te apasionan las historias de crimen real, la historia de Italia, las organizaciones secretas y el impacto de la mafia en la sociedad, este episodio te va a gustar. ¡No te pierdas este viaje a través de los anales de la Mafia Siciliana! Únete a este canal para acceder a sus beneficios: https://www.youtube.com/channel/UCufpgYibos8dDFDms5SHxJg/join 2025 es el año de Herejes en Patreon. Mucho más contenido exclusivo creado por todos los Herejes, Larva, y Caro H Solis. Suscríbete y nos ayudas como de ninguna otra forma https://www.patreon.com/herejeselpodcast Merch https://chunchos.mx/collections/herejes Shows de  @Bobbyhereje  17 de Julio Celaya, 4 Amigos Standup Comedy - Arbol de Café https://herejes.yasta.mx/eventos/200 18 de Julio León, 4 Amigos Standup Comedy - La Palomilla Bar https://lapalomilla.yasta.mx/eventos/1070 19 de Julio San Luis Potosí, 4 Amigos Standup Comedy - Bitter Dog Brewing Company https://potorrisas.yasta.mx/eventos/1234 - Ale Durán - https://www.instagram.com/corsario.hereje/ - Vasco - https://instagram.com/vasco.hereje/ - Bobby - https://www.instagram.com/bobby.hereje Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode of Artist Friendly, Joel Madden is bringing you an encore episode of his conversation with Pierre Bouvier of ⁠Simple Plan⁠. ⁠⁠Simple Plan⁠⁠ grew from pop-punk underdogs to genre heroes over the course of six studio albums. In addition to racking up collabs with members of blink-182, Sum 41, and Weezer, the Canadian vets have played on over a dozen Warped Tours and created pop-punk essentials through early tracks like “Welcome to My Life” and “I'm Just a Kid.” The latter experienced a viral moment through TikTok at the beginning of the decade, challenging people to recreate childhood photos as adults and post the results, which featured participation from Will Smith, Ed Sheeran, and beyond. Given that their friendship stretches back to the 2000s, the duo get into it all across a nearly hour-long episode. Listen to their conversation on Artist Friendly wherever you listen to podcasts. You can also watch the episode over at ⁠⁠Veeps⁠⁠.  ------- Host: Joel Madden, @joelmadden Executive Producers: Joel Madden, Benji Madden, Jillian King Producers: Josh Madden, Joey Simmrin, Janice Leary Visual Producer/Editor: Ryan Schaefer Audio Producer/Composer: Nick Gray Music/Theme Composer: Nick Gray Cover Art/Design: Ryan Schaefer Additional Contributors: Anna Zanes, Neville Hardman Learn more about your ad choices. Visit megaphone.fm/adchoices

The Trump administration is waging war on DEI. But what does that mean? We ask one of our favorite guests, Heather McGhee, to break down how and why DEI has become such a focus for Trump and his allies. Heather wrote the groundbreaking book “The Sum of Us” and is an expert in economic and social policy. She explains that diversity is the backbone of America and that it's unquestionably better for everyone when we embrace more diverse voices. We also discuss the appalling ICE raids in Los Angeles and around the country and the economic and moral impact of the war on immigrants. Heather sees many parallels between this and the disgusting actions of segregationists, who chose to fill in and close public pools rather than let everybody have access to them.  Read more about Heather: https://heathermcghee.com/