Podcasts about tossing

Too often in evangelism, we accidentally become a regulatory committee rather than a rescue team by telling people to fix their behavior before they can follow Jesus. But true rescue doesn't mean throwing a rulebook to a drowning person; it means throwing them a lifeline. The real message of Jesus frees us from the trap of "sin management" and invites us into an inside-out transformation that we could never achieve on our own.

Dani thought she had prolapse, Jordan thinks aliens are demons, and somehow we ended up talking about Alex Cooper, bot farms, influencer clipping agencies, fake internet culture, and whether social media is discipling our kids. So yeah… this episode kinda goes everywhere. We also talk postpartum life, Dani's new veneers, conspiracy theories, The Bachelor rumors, moving to Nashville, and why the internet feels weirder than ever lately. Hang out with us for a fun catch-up episode that somehow turns into one of our deepest conversations yet! We rounded up some great deals from a few of our favorite brands for you: Tossing the toxins has never been more convenient! For anyone grabbing the Premium Starter Kit, you can get 15% off at BranchBasics.com with our code DANI Refresh your everyday with luxury you'll actually use. Head to Quince.com/dani for free shipping on your order and 365-day returns. Now available in Canada, too.  Rent today at cort.com/podcast Head to cozyearth.com and use my code DANI for up to 30% off-but only for a limited time. This exclusive offer runs from May 18th through June 1st only, so don't wait. Shop minnow's spring 2026 collection at shopminnow.com and enter code MEETMINNOW15 at checkout to receive 15% off your first order. Cotton is The Fabric of Our Lives and make sure you're checking tags to ensure it's the fabric of your life too. Learn more at TheFabricOfOurLives.com Subscribe to our official YouTube channel, @deinfluencedpodcast, and follow along on Spotify, Apple Podcasts, or wherever you get your De-Influenced fix. You can also find us on Instagram and TikTok at @deinfluencedpodcast. Thanks so much for listening and supporting the show! Produced by Dear Media Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello, Beautiful...I'm so grateful you're here with me. If you've been tossing and turning, unable to get comfortable or stay asleep, this 3 hour sleep meditation is here to help you finally settle. I'll gently guide your body into deep relaxation and quiet your racing thoughts so you can fall asleep faster and stay in a peaceful, uninterrupted sleep. Love,

Don't throw your phone at the stage.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Your pool route can chew you up if you let it, and it usually starts with something you do every day without thinking: using your bare hands around chlorine and acid. I break down a hard lesson from early on when latex gloves made my hands worse by trapping chlorinated water against my skin, then share the simple switch that actually protects you long-term. We talk nitrile coated work gloves for handling trichlor tablets and muriatic acid, how to take them on and off between stops.Then we get into a problem that feels harmless until it is not: ducks. If you service pools in the wrong neighborhood, a “cute” pair can turn the deck and water into a mess fast. I walk through humane duck deterrents that pool techs can actually deploy, starting with multiple floats like alligators and swans, then leveling up to reflective floating pond orbs when the usual tricks fail. Finally, I shift to employee training and the costly mistakes that happen when you assume something is “obvious.” Tossing trichlor tablets into a pool can leave burns and stains, and the wrong granular chlorine can bleach vinyl liners. I explain what to teach about cal-hypo vs dichlor vs trichlor, why broken equipment must be reported immediately, and how consistent basics like basket cleaning, testing pH and alkalinity, and understanding LSI keep routes easier and techs from burning out• switching from latex to nitrile coated gloves to prevent chemical irritation and trapped chlorinated water• using long arm gloves for cold mornings plus safer acid and salt cell work• treating gloves as essential PPE to prevent cuts during filter cleaning and equipment work• why ducks quickly wreck pool cleanliness and water quality• using alligator and swan floats as the first deterrent step• using reflective floating pond orbs when floats fail• training employees to never toss trichlor tablets into the pool• avoiding vinyl liner damage by teaching the difference between cal-hypo, dichlor, and trichlor• building a repeatable service routine: baskets, debris removal, chemical checks, and Send us Fan MailSupport the Pool Guy Podcast Show Sponsors! HASA https://bit.ly/HASAThe Bottom Feeder. Save $100 with Code: DVB100https://store.thebottomfeeder.com/Try Skimmer FREE for 30 days:https://getskimmer.com/poolguy Get UPA Liability Insurance $64 a month! https://forms.gle/F9YoTWNQ8WnvT4QBAPool Guy Coaching: https://bit.ly/40wFE6y

Healing the sick. Slaying hideous beasts. Tossing out quips like ninja stars. Is there anything this crew can't do? We learn more about the sprawling city and our protagonists' backstories, as we continue our playthrough of Monte Cook's Ptolus setting using the Dungeon World rule set.

My dear friends, who I've been chatting with for 10 years, are back! David Thomas and Sissy Goff are seeing a growing "crisis of capability" in kids. In this conversation, we talk about their new book Capable and why the goal isn't to raise confident kids. It's to raise resilient ones.If your child won't try out for a sport, avoids new friendships, or struggles to take initiative, you're not alone. Many kids today are hesitant to step into discomfort, and many parents feel unsure how to help without pushing too hard or stepping in too quickly.David and Sissy share a powerful reframe: confidence isn't something kids magically gain. It's something they build through repeated, uncomfortable experiences. And instead of chasing success, we should be helping our kids become sturdy, able to handle challenges, setbacks, and real life.We also talk about why we need to move from reactive skills to proactive strength-building, and how small, everyday opportunities (like ordering food, making appointments, or trying something new) can shape long-term resilience.This episode is both practical and deeply encouraging, especially if you're navigating anxiety, motivation struggles, or the pressure to "get it right" as a parent.In This Episode, We Cover: The difference between capability and confidence Why many kids today avoid risk and discomfort 5 key strengths: competence, flexibility, perseverance, humility, and gratitude 100 practical ways to build independence Why habits matter more than quick fixes How to motivate teens who won't engage Connect with David and Sissy:  Website: Raising Boys and Girls | Tools, Tips, and Hope for Strong Families  Instagram: Raising Boys and Girls (@raisingboysandgirls) Facebook: Raising Boys and Girls Links Mentioned:  Capable: By Sissy Goff and David Thomas I Am Capable: Unlocking the Secret Strengths Inside of You – Boys and Girls Workbook and Activity Guide to Grow in Grit, Resilience, and Confidence: By Sissy Goff and David Thomas Related Episodes: Helping Kids Do Hard Things, Strong-Willed Kids, and Growing Through Failure :: David Thomas and Sissy Goff [Ep 522] The Art of Nurturing Boys :: David Thomas [Ep 119] “How Can I Help My Kid Make Friends?” :: David Thomas and Sissy Goff [Ep 483] Summer of Mentorship week 6 Emotional Milestones :: Sissy Goff and David Thomas [Ep 160] Featured Sponsors:  Branch Basics: And here's the good news — Branch Basics is now available everywhere you shop: at Target, Target.com, Amazon, and of course, BranchBasics.com. Tossing the toxins has never been more convenient! And for anyone grabbing the Premium Starter Kit, you can still get 15% off at BranchBasics.com with our code [DMA].  Hiya Health; We've worked out a special deal with Hiya for their best selling children's vitamin. Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/DMA. This deal is not available on their regular website. Get your kids the full-body nourishment they need to grow into healthy adults. The updated and revised And the Bride Wore White by Dannah Gresh equips you to speak with clarity and confidence about sexual integrity and God's good design. Rooted in biblical truth and full of grace, this trusted resource helps you start the conversations that matter most— and guide the next generation toward healing, wisdom, and a deeper love for Jesus. For over two decades—and more than 300,000 copies later this message is still changing lives. Get your copy of And the Bride Wore White today 

Three plus hours for the first time in a hot minute...The Beautiful Penis joins...And has questions...Gas prices...Tossing salads...Handjobs on video tapes...Is that the Moby M5...Doug is old...Matt and his Etsy shop...Oh, and they talk about a movie as well...

Special Guest: Alexcia Kalal, Recruitment SpecialistWhat's Been Going on - Currently Hiring - (Qualities looking for & City Safety Specialist Position available), Gun Pulled at Planet Fitness, Shotgun in a Church Parking LotQuestion from Public - If you see someone throw a cigarette out of their car window, can you report them?Children's Question - What are some ways you can say "No" to drugs when they are offered to you?Do you have a question? Email us! citizensarrest@homesliceaudio.com Hosted on Acast. See acast.com/privacy for more information.

After our latest trip, something shifted… Dani is officially starting to warm up to Nashville. We talk through what felt different this time, from the people and culture to some unexpected moments that made us seriously consider what life could look like there. Is Nashville actually a better fit for our family than Dallas? We also get into the reality of this season of life with four kids, a chaotic weekend of parties and events, and a real conversation about marriage, emotions, and learning how to handle stress together. Join us as we try to figure it all out. We rounded up some great deals from a few of our favorite brands for you: Tossing the toxins has never been more convenient! For anyone grabbing the Premium Starter Kit, you can get 15% off at BranchBasics.com with our code DANI Let this Mother's Day be a reminder that she deserves care, too - discover how Cozy Earth turns everyday routines into moments of softness and ease. Head to cozyearth.com and use my code DANI for an exclusive 20% off, and if you see a post-purchase survey, be sure to mention you heard about Cozy Earth right here on De-Influenced. Stick with your wellness goals. Go to kachava.com and use code DANIAUSTIN for 15% off. Shop minnow's spring 2026 collection at shopminnow.com and enter code MEETMINNOW15 at checkout to receive 15% off your first order. Try Salt and Stone's discovery set to find your perfect scent — Go to SaltandStone.com/DANI and use code DANI at checkout for 15% off your first order. Families are better when they're working together. Right now, Skylight is offering our listeners $30 off their 15 inch Calendars by going to MySkylight.com/Dani Learn More at Starbucks.com/partners Subscribe to our official YouTube channel, @deinfluencedpodcast, and follow along on Spotify, Apple Podcasts, or wherever you get your De-Influenced fix. You can also find us on Instagram and TikTok at @deinfluencedpodcast. Thanks so much for listening and supporting the show! Produced by Dear Media Learn more about your ad choices. Visit megaphone.fm/adchoices

From Revlon to Glossier, from Marilyn to Gaga, lipstick is as shape-shifting and unwieldy as femininity itself.Who wears lipstick today – as a matter of routine? And for those who do, is it out of obligation to a strict feminine standard, or some other reason entirely? Lipstick reconsiders the beauty world's most conspicuous – and contentious – tool of artifice. Tossing expired ideas about femininity like so many tubes of melting wax, Lipstick (Bloomsbury, 2026) by Eileen G'Sell, part of the Object Lessons series, explores how self-adornment can be a source of play, pleasure, and transformation, as well as how lipstick can knock gender norms off balance. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

From Revlon to Glossier, from Marilyn to Gaga, lipstick is as shape-shifting and unwieldy as femininity itself.Who wears lipstick today – as a matter of routine? And for those who do, is it out of obligation to a strict feminine standard, or some other reason entirely? Lipstick reconsiders the beauty world's most conspicuous – and contentious – tool of artifice. Tossing expired ideas about femininity like so many tubes of melting wax, Lipstick (Bloomsbury, 2026) by Eileen G'Sell, part of the Object Lessons series, explores how self-adornment can be a source of play, pleasure, and transformation, as well as how lipstick can knock gender norms off balance. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/gender-studies

From Revlon to Glossier, from Marilyn to Gaga, lipstick is as shape-shifting and unwieldy as femininity itself.Who wears lipstick today – as a matter of routine? And for those who do, is it out of obligation to a strict feminine standard, or some other reason entirely? Lipstick reconsiders the beauty world's most conspicuous – and contentious – tool of artifice. Tossing expired ideas about femininity like so many tubes of melting wax, Lipstick (Bloomsbury, 2026) by Eileen G'Sell, part of the Object Lessons series, explores how self-adornment can be a source of play, pleasure, and transformation, as well as how lipstick can knock gender norms off balance. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Is it the big screen or the big stream? This week on the podcast, the crew battles through a dry spell at the cinema to help you decide if you should spend your money at the theater or stay entertained on your sofa for less than the price of a ticket. Before diving into the reviews, the team gets personal. Host Tosin Ajayi, based in Bromsgrove, is joined by Shaun Harris (nicknamed Bugman) and Sharon Bollen from the Isle of Wight, along with London correspondent Holly Nessling. The conversation dives into the origins of their various nicknames:Tosin reveals that friends from Nigeria used to call him "T.C." for "Top Cat," but he hates being called "Tossing." Shaun discusses his many monikers, including "Harry" and "Chopper Harris." Sharon drops a bombshell: her first name is actually Sarah, but she hasn't used it since a brief, "weird" period in her early 20s because her parents thought she looked more like a "Holly" (her middle name) when she was born. Tosin takes one for the team to represent the cinema this week, but he isn't pulling any punches. The Verdict: A "corporate cardboard" travesty that earns a measly 1.5 stars. The Critique: Despite the success of the first film, Tosin argues this sequel goes backward with a jumbled plot that feels like a series of disconnected video game references. The Highlight: The only joy comes from brief snippets of original game music, though they are quickly forgotten. Who is it for?: Parents who need 90 minutes of "bright things" to distract their kids while they take a nap. With the cinema offering little else, the team turns to the digital world:Nightmare City (Amazon Prime): Shaun revisits this 1980 Italian cult classic, noted by Quentin Tarantino as an inspiration for Planet Terror. Featuring "infected" people who run and use tools rather than traditional zombies, the film is praised for its story despite "ropey" effects and bad dubbing. It earns a solid 3 stars. Thrash (Netflix): Sharon and Holly dive into their shared love for shark movies. Set in Florida during a Category 5 hurricane, the film features bull sharks, a Great White named Nelly, and a meat-packing truck spill that turns the floodwaters into "chum." It's described as "not good, but enjoyable," landing at 2.75 stars. Between a disappointing Mario sequel and a lack of other new theatrical releases, Netflix and Friends take the crown this week. Join the Conversation!Do you actually think The Super Mario Galaxy Movie was good? We want to hear from you in good faith! Find us on Instagram, YouTube, and Facebook at @NetflixvsCinema.

From Revlon to Glossier, from Marilyn to Gaga, lipstick is as shape-shifting and unwieldy as femininity itself.Who wears lipstick today – as a matter of routine? And for those who do, is it out of obligation to a strict feminine standard, or some other reason entirely? Lipstick reconsiders the beauty world's most conspicuous – and contentious – tool of artifice. Tossing expired ideas about femininity like so many tubes of melting wax, Lipstick (Bloomsbury, 2026) by Eileen G'Sell, part of the Object Lessons series, explores how self-adornment can be a source of play, pleasure, and transformation, as well as how lipstick can knock gender norms off balance. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

From Revlon to Glossier, from Marilyn to Gaga, lipstick is as shape-shifting and unwieldy as femininity itself.Who wears lipstick today – as a matter of routine? And for those who do, is it out of obligation to a strict feminine standard, or some other reason entirely? Lipstick reconsiders the beauty world's most conspicuous – and contentious – tool of artifice. Tossing expired ideas about femininity like so many tubes of melting wax, Lipstick (Bloomsbury, 2026) by Eileen G'Sell, part of the Object Lessons series, explores how self-adornment can be a source of play, pleasure, and transformation, as well as how lipstick can knock gender norms off balance. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/popular-culture

From Revlon to Glossier, from Marilyn to Gaga, lipstick is as shape-shifting and unwieldy as femininity itself.Who wears lipstick today – as a matter of routine? And for those who do, is it out of obligation to a strict feminine standard, or some other reason entirely? Lipstick reconsiders the beauty world's most conspicuous – and contentious – tool of artifice. Tossing expired ideas about femininity like so many tubes of melting wax, Lipstick (Bloomsbury, 2026) by Eileen G'Sell, part of the Object Lessons series, explores how self-adornment can be a source of play, pleasure, and transformation, as well as how lipstick can knock gender norms off balance. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/book-of-the-day

After a difficult 2025 campaign split between the Red Sox and Phillies, Walker Buehler signed a minor league deal with the San Diego Padres this past February and successfully pitched his way onto their 2026 Opening Day roster. Through his first four starts of the season, the 31-year-old right-hander has logged a 1-1 record with a 4.58 ERA, a 1.25 WHIP, and 18 strikeouts across 17.2 innings. While he's still working on finding his peak command following his post-surgery struggles over the last couple of years, he's showing some highly encouraging signs of bouncing back. Most notably, he just secured his first win as a Padre on April 16, tossing five strong innings and striking out a season-high seven batters against the Mariners. He joined Gwynn & Chris for his Friar Friday debut!

Why does homework and school in general turn into a battle in so many homes?In this insightful conversation, Dr. Matthew Housson breaks down what's really going on when kids struggle with homework—and why it's often not a discipline issue at all. Instead, many challenges come down to executive function skills—things like planning, focus, emotional regulation, and the ability to start and finish tasks.We talk about how brain development impacts motivation, why some kids struggle to shift into “low dopamine” tasks like homework, and what parents can do to support their child without taking over.If you've ever felt frustrated, confused, or even discouraged trying to help your child succeed academically, this episode will give you clarity, practical tools, and encouragement—you're not alone, and there is a better way forward. In this episode we talk about:  When behavior is developmentally normal vs. when to seek help The key signs of depression in teens (including irritability) Why a full profile is often more helpful than a diagnosis Practical tools to make homework time smoother Executive function skills are learned and developed over time You can't rush development—but you can support it Connect with Dr. Matthew Housson:  Website: Home - The Housson Center Facebook: The Housson Center Instagram: The Housson Center (@thehoussoncenter) Links Mentioned:  Resources from The Housson Center (books & websites) Definitions of different childhood challenges (parent resource) Related Episodes: How to Stay Calm with School Stress :: Kirk Martin {Ep 88} School Choice Series: Public School Options with Emily Fenlaw:: [Ep 561] Grace Based Discipline for Kids with Unique Needs :: Karis Murray [Ep 237] Featured Sponsors:  Hiya: We've worked out a special deal with Hiya for their best selling children's vitamin. Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/DMA (not available on regular website). Get your kids the full-body nourishment they need to grow into healthy adults.  In The Special Needs Parent: A Guide to the Life You Never Expected, Dr. Joe and Cindi Ferrini share more than 40 years of lived experience raising a son with profound disabilities. With honesty and faith, they speak to the strain on marriage, the weight of finances, the sting of unkind comments, and the grief of a journey you didn't choose, but also the joy you didn't expect. If you're walking this road—or love someone who is—this book offers steady encouragement for the long journey ahead. To learn more about The Special Needs Parent: A Guide to the Life You Never Expected, visit moodypublishers.com or find it wherever books are sold. Branch Basics: And here's the good news — Branch Basics is now available everywhere you shop: at Target, Target.com, Amazon, and of course, BranchBasics.com. Tossing the toxins has never been more convenient! And for anyone grabbing the Premium Starter Kit, you can still get 15% off at BranchBasics.com with our code DMA. 

Can't believe it's been 10 years. HOW. So much of life has happened in that time & we wouldn't change it for the world! You can find the books we mentioned here ▶ https://www.amazon.com/shop/shawnjohnsoneast/list/LJALQY5VSMTD?ref_=aip_sf_list_spv_ons_mixed_d Pre-order our book The Courage to Commit ▶ https://thecouragetocommit.com/Branch Basics is now available everywhere you shop: at Target, Target.com, Amazon, and of course, BranchBasics.com. Tossing the toxins has never been more convenient!Timeline's clinically proven formula is now available at a new, lower price. Mitopure now starts at $71 when you subscribe at https://www.timeline.com/EASTFAM.Home Chef is offering my listeners FIFTY PERCENT OFF and free shipping for your first box PLUS free dessert for life! Go to https://www.HomeChef.com/EASTFAM.If you're thinking about adding a sports court or upgrading your outdoor space, head to https://americasportsconstruction.com/?utm_source=Shawn+Johnson&utm_medium=referral&utm_campaign=Shawn+Johnson+Referral&utm_id=Shawn-Johnson-Referral Thanks for celebrating with us! shopbeam.com/beamkids Follow My Instagram ▶ https://www.instagram.com/ShawnJohnson Like the Facebook page! ▶ https://www.facebook.com/ShawnJohnson Follow My Twitter ▶ https://www.twitter.com/ShawnJohnson Snapchat! ▶ @ShawneyJ Follow AndrewsTwitter ▶ http://www.twitter.com/AndrewDEast Follow My Instagram ▶ http://www.instagram.com/AndrewDEast Like the Facebook page! ▶ http://www.facebook.com/AndrewDEast Snapchat! ▶ @AndrewDEast (00:00) our 10-year anniversary q&a (01:24) the very first date (03:04) pre-order our book! (05:26) disagreements around parenting (07:29) how we knew “it was time” (10:31) marriage seems like a lot of work (11:59) would we change anything in the last 10 years? (13:15) controlling what we can control (16:20) new things we've learned about each other (18:34) 6, 4, & 2 are iconic ages (20:39) boundaries while being in the public eye (22:09) i'm obsessed with you (22:39) navigating budgeting (25:04) keeping the marriage alive post-kids (27:49) best trips ever (pre & post kids) (31:54) our biggest arguments (35:32) who made the first move (36:18) most valuable shift in our marriage (38:21) forgiveness changing everything (43:34) sharing our faith journey (45:01) when we became comfortable with each other (48:19) the “roommate phase” (54:33) complimenting vs. complaining (55:20) do we watch tv anymore? (56:34) top 5 marriage & parenting books Learn more about your ad choices. Visit megaphone.fm/adchoices

Look, we'd love to tell you this episode starts off normal… but within minutes we're deep into a story about a high-speed police chase involving a baby allegedly being thrown from a car — which, spoiler alert, never actually happened. Because apparently, some people thought it'd be hilarious to fake a full-blown emergency and send first responders into panic mode.Yeah… not great.So we break down the chaos, the fallout, and why this might be one of the worst “pranks” ever pulled — before immediately doing what we do best: spiraling into complete nonsense.Enter: 3 & 5.If you've never heard it, it's simple — name three things in five seconds. If you have heard it, you already know it turns grown adults into confused toddlers with access to a microphone. We're talking:People forgetting every movie currently in theatersDebates over whether antlers count as horns (it gets heated)Someone naming FOUR answers like they're speed-running lifeAnd of course… the moment where fart-based answers somehow dominate the gameAt one point, a contestant confidently lists “my farts, my mom's farts, and my sister's farts” — and somehow… it works. We wish we were kidding.This funny podcast is what happens when real-world chaos meets game-show pressure and zero brain filtering. It's messy, it's ridiculous, and it's exactly why we show up every day.So whether you're here for the unbelievable news story, the competitive meltdown of 3 & 5, or just to hear adults absolutely crumble under a five-second timer — welcome to the funny podcast that proves we should probably all be supervised.And yes… this is somehow still considered a funny podcast.Follow The Rizzuto Show → linktr.ee/rizzshow for more from your favorite daily comedy show.Connect with The Rizzuto Show Comedy Podcast online → 1057thepoint.com/RizzShow.Hear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We're back… and yeah, we had another baby  Baby #4 is here and somehow life feels completely different this time around. In this episode we're catching you up on everything from newborn life and postpartum emotions to what it actually feels like going from 3 to 4 kids. We talk about how this baby has shifted our priorities, why we feel way less in control (in a good way), and what life looks like when you're so outnumbered. Man… it's good to be back We rounded up some great deals from a few of our favorite brands for you: Tossing the toxins has never been more convenient! For anyone grabbing the Premium Starter Kit, you can get 15% off at BranchBasics.com with our code DANI Shop minnow's spring 2026 collection at shopminnow.com and enter code MEETMINNOW15 at checkout to receive 15% off your first order. Don't let financial opportunity slip through the cracks. Use code DANI at monarchmoney.com in your browser for half off your first year. Give yourself the luxury you deserve with Quince! Go to Quince.com/dani for free shipping on your order and 365-day returns. If you're ready to take the next step in your life, whether that is merch, your own hair care line, or something in between, go to shopify.com/dani and make it happen. It doesn't matter where you're at in your entrepreneur journey, Shopify is there to make your life and selling journey easier. As a special offer for our listeners: Visit Unrealsnacks.com/DANI to get $2 off a bag of Unreal. Terms and conditions apply. Subscribe to our official YouTube channel, @deinfluencedpodcast, and follow along on Spotify, Apple Podcasts, or wherever you get your De-Influenced fix. You can also find us on Instagram and TikTok at @deinfluencedpodcast. Thanks so much for listening and supporting the show! Produced by Dear Media

Hello, Beautiful...I'm so grateful you're here with me. Tossing and turning without being able to fall asleep? Stop Tossing and Turning Sleep Meditation on the Sleep Meditation 3 Hours Podcast is a calming guided sleep meditation designed to relax your body and quiet racing thoughts.

The action in Acts picks up again as Paul shipped off with other prisoners to Italy, where he hopes to meet with Caesar. Luke is still accompanying Paul on the journey, as indicated by the use first person plural. Paul tells the captain of the guard that the voyage is headed toward disaster, but he pays him no mind. As they travel, the winds pick up and begin to make the seas unnavigable. Tossing out valuable cargo along the way and exhausting themselves with the work of staying afloat, Paul finally tells them that will survive, but the ship will not make the journey. They take his advice and everyone reaches the shore without loss of life.    :::Christian Standard Bible translation.All music written and produced by John Burgess Ross.Co-produced by the Christian Standard Biblefacebook.com/commuterbibleinstagram.com/commuter_bibletwitter.com/CommuterPodpatreon.com/commuterbibleadmin@commuterbible.org

Many women today are running at full speed—balancing motherhood, work, leadership, and countless responsibilities—yet still feel like they are barely surviving. In this powerful conversation, purpose strategist Nadya Dickson shares how women can move from survival mode into clarity and confidence by rediscovering their God-given identity.One of the most powerful reminders from this episode: motherhood is an assignment, not your identity. When women understand who God says they are, everything else—leadership, family, work, and influence—begins to align.If you've ever wondered Who am I beyond my roles? or Where should my time and energy really go? This conversation will encourage you to slow down, seek God, and rediscover your purpose. Here is some of what we cover:  Starting with the prayer: “God, who do You say I am?” Understanding your identity as a daughter of the King of Kings Recognizing the unique personality and wiring God gave you The parable of the four soils and why busyness is not the same as fruitfulness The influences around us are constantly forming and shaping us. Connect with Nadya Dickson: Website: Formed to Lead | Nadya Dickson Links Mentioned:  50 I am statements  CliftonStrengths Online Talent Assessment Free Personality Test | 16Personalities Related Episodes: Goals, Roles and Superpowers :: Bruce and Heather [Ep 112]  Healing Past Wounds for More Freedom :: Jennifer Barnett [Summer of Mentorship wk 4] Generational Healing: Becoming the Mom You Needed :: Melanie Shankle [Ep 508] If You're Tired of Feeling Like You Don't Measure Up… :: Hosanna Wong [Ep 538] Featured Sponsors:  Hiya Health: We've worked out a special deal with Hiya for their best selling children's vitamin. Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/DMA. get your kids the full-body nourishment they need to grow into healthy adults. Branch Basics: And here's the good news — Branch Basics is now available everywhere you shop: at Target, Target.com, Amazon, and of course, BranchBasics.com. Tossing the toxins has never been more convenient! And for anyone grabbing the Premium Starter Kit, you can still get 15% off at BranchBasics.com with our code DMA.  Honeylove: Treat yourself to the most advanced bras and shapewear on the market. Use our exclusive link to save 20% off Honeylove at honeylove.com/DMA . 

Jason Estes on 30 Years Tossing Pies at Sonny's by Door County Pulse Podcast

On today's episode, I'm joined by Meghan Swidler for a deep dive into why so many people struggle with digestive issues — and what it actually means to detox properly. We break down the root causes of bloating, constipation, and brain fog, how an overburdened liver and stagnant detox pathways impact your entire body, and why true cleansing starts with opening the colon before supporting the liver and lymphatic system. Meghan shares practical tools you can implement right away — from hydration, fiber, and mineral support to movement, cleansing foods, and the role of colonics — along with guidance on parasite cleanses, mold exposure, and the gut-brain connection. If you're looking to fix your digestion, reset after the holidays, or support your body's natural detox systems, this episode is packed with actionable insights. Enjoy!To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. To connect with Meghan on Instagram, click HERE.To explore Meghan's cleanses, click HERE.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Save 15% off my favorite Red Light Face Mask from BON CHARGE by using code DREAMBIGGER at www.boncharge.comGet $25 off your first purchase when you go to TheRealReal.com/dreambiggerAnd here's the good news – Branch Basics is now available everywhere you shop: Target, Target.com, Amazon, and of course, BranchBasics.com. Tossing the toxins has never been more convenient! And for anyone grabbing the Premium Starter Kit, you can still get 15% off at BranchBasics.com with our code DREAMBIGGER. Just use code DREAMBIGGER for 15% off the Premium Starter Kit at BranchBasics.com. After your purchase, when they ask where you heard about them, please make sure to mention our show!Shopify.com/dreambiggerTake back control of your business today. Open a Found account for FREE at Found.com. That's Found.com . Found is a financial technology company, not a bank. Banking services are provided by Lead Bank, Member FDIC. Join the hundreds of thousands who've streamlined their finances with Found.Use code DREAMBIGGER15 for $15 off first purchase at thirdlove.comGet started with the Experian App now!Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Our last episode before Baby #4. We spiral about the Super Bowl, internet outrage, Epstein confusion, and the Frida Baby controversy… and somehow land in a full parenting philosophy debate about resilience, independence, and raising strong kids. Add in 37-weeks-pregnant emotions, membrane sweeps, vasectomy talk, and the general intensity that hits right before a baby arrives — and you've got this episode. Baby could come any day.Chaos definitely already has. See you on the other side of Baby #4. We rounded up some great deals from a few of our favorite brands for you: Share a little extra love this February and wrap yourself - or someone you care about —in comfort that truly feels special. Head to cozyearth.com and use my code DANI for up to 20% off. And if you get a Post-Purchase Survey, be sure to mention you heard about Cozy Earth right here. We've worked out a special deal with Hiya for their best selling children's vitamin. Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/DANIAUSTIN. This deal is not available on their regular website. Redefine your standard of health. Secure 20% off your order and begin your intentional wellness journey today at Piquelife.com/dani Visit containerstore.com and use code DANI at checkout for a discount on your purchase. Tossing the toxins has never been more convenient! For anyone grabbing the Premium Starter Kit, you can get 15% off at BranchBasics.com with our code DANI For a limited time, new Cash App customers can earn $10 if they use code FAMILY10 in their profile at sign up and send $5 to a friend within 14 days. Terms apply Stick with your wellness goals. Go to kachava.com and use code DANIAUSTIN for 15% off. Subscribe to our official YouTube channel, @deinfluencedpodcast, and follow along on Spotify, Apple Podcasts, or wherever you get your De-Influenced fix. You can also find us on Instagram and TikTok at @deinfluencedpodcast. Thanks so much for listening and supporting the show! Produced by Dear Media

Please subscribe to Patreon (through a web browser so Apple doesn't take 30%) for all bonus content plus one extra episode per week! Merch: https://topbananausa.com/durag-and-the-deertag/ Get 10% off your first month of BlueChew Gold w/ code DURAG @ http://BlueChew.com/ Support Kelly https://www.gofundme.com/f/support-kellys-fight-against-cancer-and-hardship Dru Montana  https://www.instagram.com/dru_montana/ https://x.com/dru_montana47 Na'im Ali https://www.instagram.com/naim__ali/ https://x.com/Naim__Ali Rob Crews https://www.instagram.com/theattentionhorse/ Good Boy Comedy https://www.instagram.com/goodboy_comedy/ https://www.instagram.com/dannydubz/  

In episode one of my School Choice Series, Kris Habashy shares her family's journey from homeschooling to Christian private education. From navigating dyslexia to the challenges of transitioning middle schoolers, Kris offers a heartfelt, honest look at the joys, struggles, and unexpected growth that come with trusting God in your educational choices.My hope with this series is to share a variety of school choice stories so you can hear different experiences and perspectives. As you listen, I encourage you to pray and seek God's guidance, asking Him to bring to mind exactly what you need to know for your family's journey. Trust Him to walk hand in hand with you, year by year, as you make decisions and navigate each step of your children's education. Here is some of what we cover:  Why Kris initially chose to homeschool and how her personality and family dynamics played a role. The challenges of transitioning kids from homeschooling to private school — especially in middle school. The importance of nurturing your own growth as a mom while guiding your kids. Families navigating dyslexia, learning differences, or anxiety around school transitions. Connect with Kris Habashy:  Instagram: (I don't see any SM for her, do you mind asking?)  Facebook:  Website: Stress management coaching for life's major moments Links Mentioned:  Living Fearless: By Jamie WinshipRelated Episodes: Expect the Hard, Experience the Good :: Kris Habashy (part 1) Ep 34 Expect the Hard, Experience the Good (Part Two) :: Kris Habashy {Ep 35} Exchange False Beliefs with True Identity :: Jamie Winship [Ep 433] Featured Sponsors:  Branch Basics: And here's the good news — Branch Basics is now available everywhere you shop: at Target, Target.com, Amazon, and of course, BranchBasics.com. Tossing the toxins has never been more convenient! And for anyone grabbing the Premium Starter Kit, you can still get 15% off at BranchBasics.com with our code [DMA]. Honeylove: Treat yourself to the most advanced bras and shapewear on the market. Use our exclusive link to save 20% off Honeylove at honeylove.com/DMA. Experience the new standard in comfort and support with Honeylove. Hiya Health: We've worked out a special deal with Hiya for their best selling children's vitamin. Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/DMA. This deal is not available on their regular website. Get your kids the full-body nourishment they need to grow into healthy adults.

Hello Beautiful, I'm so grateful you're here with me.

If you ever find yourself tossing and turning at night, this episode from the Sleep Meditation for Women: 3 Hours podcast might be exactly what you need. It starts with a gentle guided meditation, then fades into hours of soothing music to help you stay asleep—so if you love it, don't forget to follow it on your favorite podcast player. https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146 Learn more about your ad choices. Visit megaphone.fm/adchoices

Pregnancy has officially entered its feral era. Between extreme hunger, emotional whiplash, snoring that could wake the neighborhood, and very strong opinions about coffee cups, things are getting… intense. In this episode, we unpack the very real chaos of late-stage pregnancy, from food combos that should be illegal to crying for no reason, feeling overstimulated by everything, and why Jordan may be “spatially unaware” (allegedly). We also get into January energy, decision fatigue, why routines feel like survival, the return of 2016 internet nostalgia, what's actually going on with Blake Lively, Justin Baldoni, and Taylor Swift, plus what we're watching, learning, and obsessed with right now. Things are unhinged. We're aware. You're welcome. We rounded up some great deals from a few of our favorite brands for you: Tossing the toxins has never been more convenient! For anyone grabbing the Premium Starter Kit, you can get 15% off at BranchBasics.com with our code DANI Rewild your nutrition at kachava.com and use code DANIAUSTIN. New customers get twenty dollars off an order of two bags or more, now through the 31st! Whether you're just wanting to test an idea out, or you're getting serious about launching your own brand - it's never been easier to get started on shopify.com/dani. Shopify makes selling so easy, you'll wonder how you ever lived without it! Subscribe to our official YouTube channel, @deinfluencedpodcast, and follow along on Spotify, Apple Podcasts, or wherever you get your De-Influenced fix. You can also find us on Instagram and TikTok at @deinfluencedpodcast. Thanks so much for listening and supporting the show! Produced by Dear Media

On today's episode, I'm joined by Jacq Gould for a grounded, honest conversation about building self trust, reconnecting with yourself, and navigating seasons where you feel stuck or disconnected. We explore what self connection really looks like in daily life, the common signs of disconnection like perfectionism, people pleasing, and overextending, and why worthiness isn't something you earn after achieving a goal—but something that's built through self trust. Jacq shares her personal journey into this work, the power of group healing, and practical tools like daily nourishment practices, collecting evidence when things work out, and knowing when it's time to redirect a goal instead of forcing it. From reframing self-talk and releasing fear-based thinking to balancing self connection through motherhood, this episode offers thoughtful insights and tangible practices to help you feel more grounded, confident, and aligned with yourself. Enjoy!To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. To connect with Jacq on Instagram, click HERE.To connect with Jacq on Tiktok, click HERE.To check out Your Inner Babe, click HERE.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Save 15% off my favorite Red Light Face Mask from BON CHARGE by using code DREAMBIGGER at www.boncharge.comGet $25 off your first purchase when you go to TheRealReal.com/dreambiggerAnd here's the good news – Branch Basics is now available everywhere you shop: Target, Target.com, Amazon, and of course, BranchBasics.com. Tossing the toxins has never been more convenient! And for anyone grabbing the Premium Starter Kit, you can still get 15% off at BranchBasics.com with our code DREAMBIGGER. Just use code DREAMBIGGER for 15% off the Premium Starter Kit at BranchBasics.com. After you purchase, when they ask where you about them, please make sure to mention our show!Get started with the Experian App now!If 2026 is your year, go to shopify.com/dreambigger and make your move.Text DREAM to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

AP Washington correspondent Sagar Meghani reports on President Trump meandering his way through a news conference capping his first year back in office.

Dieter and Jake tweaked our obliques.  READ The Hutch Report and get Jake's weekly O-Line, D-Line + Bonus grades:https://hutchreport.substack.com The Dieter and Hutch 2025 49ers Season Guide for OFFICIAL SICKOS is LIVE #nfldraft #49ers #nflfootball #nfl Join at least the Official Sickos tier (may need to use desktop) to acquire the Draft Guide in the Members/Posts section. Membership gives you access to the draft guide, as well as early access to videos, exclusive shout-outs, emojis, and a semi-direct line to the sickos themselves Subscribers — hop in the live chat during shows! LISTEN to our weekly tape grind playlist - JAKE'S: https://open.spotify.com/playlist/3jBjijQo7I4wpi3uv2JwHY?si=26b16b52377c4abc- DIETER'S: https://open.spotify.com/playlist/15Gn8kR6HCAXBFRClNQ5Xl?si=7313837301614bc0 LIKE, SUBSCRIBE and COMMENT below https://www.youtube.com/@UClOAXPVw-sZ9QM0Kfw9DFaA Follow us:Jake on Twitter: https://twitter.com/hutchdieselDieter on Twitter: https://twitter.com/dieterOn TikTok: https://www.tiktok.com/@dieter.hutchOn Instagram: https://www.instagram.com/dieterhutch/On Facebook: https://www.facebook.com/profile.php?id=61563895620667F Chapters (00:00:00) - This 49ers team feels different than Week 18(00:06:04) - 49ers vs Seahawks: How to Win(00:11:32) - Peyton Purdy vs the Seahawks(00:16:50) - 49ers vs Seahawks: Field Position(00:21:11) - Can Brock Purdy Look Like Super-Elite Against the Seahawks(00:26:17) - Seattle Seahawks vs San Francisco 49ers(00:29:48) - The Tossing of the Baby(00:34:46) - Seahawks QB Russell Wilson: The Niners Are Outmatched(00:39:02) - Siegel gives the Seahawks safety depth(00:43:53) - Prediction: Seahawks 24-10 San Francisco(00:48:57) - Seattle Seahawks vs San Francisco 49ers(00:53:47) - Miami vs Indiana(00:58:46) - Zion Young(01:01:23) - Jimmy Fallon on Stranger Things Being A Cultural Classic(01:05:07) - A Week Without Jake

On the latest Eagle Eye podcast, Reuben Frank and Dave Zangaro react to the news that Kevin Patullo is out as OC: 0:00 - Emergency pod! Kevin Patullo out as offensive coordinator 25:11 - The Eagles missed a huge opportunity in the wild-card round 33:23 - Mike Tomlin steps down as Steelers head coach 35:05 - Tossing around possible OC replacements (before the Patullo news broke) 47:41 - Takeaways from locker room cleanout day 58:50 - Reading listener emails!

Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz One of the biggest mistakes women make in perimenopause is assuming that everything we're experiencing is “normal.” But just because these symptoms are common doesn't mean they're something you have to live with. Today, we're continuing my new series, The Perimenopause Reset,” where we cut through all the misinformation and cookie-cutter advice and focus on what actually works in perimenopause. In this episode, I'm peeling back the curtain on what's normal in perimenopause…and what's not…and six signs that your shifting hormones may actually be a hormone imbalance. I'll also address some of your most commonly Googled questions, including: ✅ How do I know if I'm in perimenopause or if something is wrong with my hormones? ✅ What symptoms are normal in perimenopause—and what's not? ✅ How do I know if my symptoms are stress or hormones? ✅ What does a hormone imbalance feel like in midlife women? ✅ Why do my labs look normal but I still feel awful? ✅ Why can't I sleep through the night anymore after 40? ✅ Is it normal to feel exhausted all the time in perimenopause? ✅ Why am I gaining weight in my 40s even though I haven't changed how I eat? ✅ How can I tell which hormone is causing my symptoms? If you woke up recently feeling like you're living in someone else's body, this episode is for you.   — NEXT STEPS: Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Become a Podcast Insider + Subscribe to The Hot Flash–Hormone hacks, recipes, and lifestyle tips I don't share anywhere else!: https://areyoutheremidlife.com/ Tired of Tossing and Turning? Grab my FREE “Better Sleep After 40” Supplement Cheat Sheet: https://monicalanetopete.kit.com/sleepbetter — *Disclaimer: Information provided in this podcast is for educational and entertainment purposes only. The information is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. I share the strategies that have worked for me, and you are advised to do your own research and speak to your medical provider for care.

My friend and Sidetracked podcast co-host, Cynthia Yanof, joins me to discuss her new book, How'd I Miss That?Cynthia shares hilarious and poignant stories about family and kids that help uncover deeper truths—reminding us that God has a plan, and there's no formula for this parenting journey. We often stress over things that feel big at the moment, like preschool registration or making the “right” sports team, but what really matters is having an eternal perspective—focusing on who our kids are becoming at 25 and who we are becoming as parents. In this episode, we talk about: How to pray audacious, faith-filled prayers over our kids Trusting the process, even when it doesn't make sense in the moment Why not all friendships are meant for every season of parenting—and being intentional about your inner circle And we wrap up with some fun hosting tips from Cynthia Connect with Cynthia Yanof:  Instagram: Cynthia Wilkinson Yanof (@cynthiayanof) Website: Cynthia Yanof Links Mentioned:   How'd I Miss That?: By Cynthia Yanof Sidetracked - Podcast - Apple Podcasts Draw the Circle: By Mark Batterson Pre-order Cynthia's book and then fill out this form to join us LIVE on Jan 27th at 7:30 pm CST Related Episodes: The Goal Isn't Happy Children :: Cynthia Yanof – Summer of Mentorship – Wk 6 [Ep 419] The Unicorn That is Adult Friendship :: Cynthia Yanof – Summer of Mentorship – Wk 3 [Ep 416] Raising Kids Who Can Stand Alone :: Cynthia Yanof -Summer of Mentorship-Wk 2 [Ep 415]  Featured Sponsors:  BUBS Naturals: Live Better Longer and kick 2026 off the right way! BUBS is running a HUGE New Year New You sale PLUS for a limited time only, our listeners are getting 20% OFF at BUBS Naturals by using code [DMA] at checkout. Bubsnaturals.com Branch Basics: And here's the good news — Branch Basics is now available everywhere you shop: at Target, Target.com, Amazon, and of course, BranchBasics.com Tossing the toxins has never been more convenient! And for anyone grabbing the Premium Starter Kit, you can still get 15% off at BranchBasics.com with our code [DMA].  Thrive Causemetics: Amplify Your Every Day. Go to thrivecausemetics.com/DMA for an exclusive offer of 20% off your first order. 

A big thank you and welcome to our new members, Angela, Joan and Julie.This week we try to match you all up via the horsey dating app, we get a second installement of the divisive 'Truth and Lies' and we explain the health benefits of this week's titular highland game.Maybe Akram can help with the following :Bend your Will : Emma gets practical.Tunnel of Love : Akram and Helen go a bit Poly.Brad News : Amber goes back to George.Produced by Matthew Weir.You can send the most treasured person in your life a Cider Shed Patreon membership as a gift : https://www.patreon.com/thecidershed/giftBecome a beautiful patron of The Cider Shed and receive early ad-free episodes and our exclusive Patreon-only midweek specials. It really REALLY helps us out.https://www.patreon.com/thecidershedTo help us out with a lovely worded 5 star review hit the link below. Then scroll down to ‘Ratings and Reviews' and a little further below that is ‘Write a Review' (this is so much nicer than just tapping the stars

Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Studies show women spend an average of six years shrugging off perimenopause symptoms before realizing what's actually going on. Six. Years. Now, I'm no mathlete, but that's six years of wasted time, money, and energy spent second-guessing our bodies… for relief that feels temporary at best. Today, we're kicking off my new series, The Perimenopause Reset”— where we cut through the noise and focus on what actually works in perimenopause. In this episode, I'm peeling back the curtain on the habits, beliefs, and outdated strategies I want every woman in perimenopause to leave behind in 2025 and address your most commonly Googled questions, including: ✅ Why am I gaining weight in perimenopause even though I'm eating less? ✅ Can you have a hormone imbalance even if your blood work is normal? ✅ Why do I have so many symptoms at the same time? ✅ Is too much cardio bad for hormones in perimenopause? ✅ How does caffeine impact your hormones? ✅ Should I be counting macros after 40? ✅ Why can't I sleep through the night in perimenopause? If you're starting the new year more exhausted than motivated, this episode is for you. — NEXT STEPS: Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Become a Podcast Insider + Subscribe to The Hot Flash–Hormone hacks, recipes, and lifestyle tips I don't share anywhere else!: https://areyoutheremidlife.com/ Tired of Tossing and Turning? Grab my FREE “Better Sleep After 40” Supplement Cheat Sheet: https://monicalanetopete.kit.com/sleepbetter — *Disclaimer: Information provided in this podcast is for educational and entertainment purposes only. The information is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. I share the strategies that have worked for me, and you are advised to do your own research and speak to your medical provider for care.

Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Lately, have you noticed your patience disappearing faster than a plate of holiday cookies? According to The North American Menopause Society, mood swings and emotional volatility are among the top reported symptoms during perimenopause—right behind poor sleep and stubborn weight gain. Today, we're continuing my Countdown to the New Year series with a replay of one of the most popular episodes of the year: “Is Your Anxiety, Overwhelm, or Depression a Hormone Imbalance in Disguise?” In this episode, I'm peeling back the curtain on three hormone imbalances that commonly masquerade as a mental health issue—and what to ask your doctor before blindly taking an SSRI. In this episode, we‘ll address your most commonly asked questions, including ✅ Why do I feel anxious for no reason in my 40s? ✅ Can a hormone imbalance cause depression? ✅ Is anxiety in perimenopause normal? ✅ Why do antidepressants stop working in midlife? ✅ What hormones cause mood swings in perimenopause? ✅ What's the difference between hormonal anxiety and real anxiety? ✅ Why does my doctor say my labs are normal when I feel awful? If you've ever thought, “Maybe it's not me…maybe it's my hormones,” this episode is for you. — NEXT STEPS: Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Become a Podcast Insider + Subscribe to The Hot Flash–Hormone hacks, recipes, and lifestyle tips I don't share anywhere else!: https://areyoutheremidlife.com/ Tired of Tossing and Turning? Grab my FREE “Better Sleep After 40” Supplement Cheat Sheet: https://monicalanetopete.kit.com/sleepbetter — *Disclaimer: Information provided in this podcast is for educational and entertainment purposes only. The information is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. I share the strategies that have worked for me, and you are advised to do your own research and speak to your medical provider for care.

It's an ADHD trait that people are starting to talk about as something uniquely part of our executive functioning difficulties. It refers to throwing out our DOOM (Didn't Organize, Only Moved) piles or any amount of clutter because starting or planning the large task of organizing is causing us to be too overwhelmed. Experts agree that this is not the best way to handle our clutter and recommend other strategies which I'll list below. I tell a personal story about when I had to "toss" and how it was a hugely emotional experience but I believe that sometimes, despite knowing intellectually how to get rid of things perfectly, that we have to accept that we have a developmental disorder and allow ourselves this reset if we truly know that we aren't planning to handle things that way again.

Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz If you've been popping Advil lately like it's M&M's just to get through the day, you are not alone!  According to the latest research, nearly 100 million Americans between the ages of 20 and 64 suffer from chronic pain. And, up to 70% of all chronic pain sufferers are women (no surprise there!) In today's episode, I'm peeling back the curtain on how perimenopause and menopause can accelerate inflammation in our bodies–plus, the exact 3-step protocol I take my clients through to nourish, detoxify, and optimize their hormones and ease pain naturally. In this episode, I‘ll address your most commonly Googled questions, including: ✅ Why do my joints hurt more in perimenopause or menopause? ✅ Can a hormone imbalance cause joint pain and body aches? ✅ Why am I suddenly stiff and sore even when I haven't worked out? ✅ Why does my body hurt even though my labs are “normal”? ✅ What's the connection between cortisol, inflammation, and chronic pain? ✅ Can low estrogen cause joint pain or arthritis symptoms? ✅ Why does pain flare when I'm stressed, tired, or not sleeping well? If you're 1 in 5 of all women suffering from chronic pain, this episode is for you! — EPISODES MENTIONED: EP 8 | Do Hormone Balancing Supplements Work?: https://pod.fo/e/233fc7 EP 14 | Is Estrogen Dominance Causing Your Hormonal Weight Gain? 3 Quick Tips To Move The Scale: https://pod.fo/e/23e32f EP 15 | Hypothyroidism And Weight Gain: 3 Healthy Hacks To Help Shed Those Extra Pounds: https://pod.fo/e/240c5f EP 17 | The Hidden Cause of Hormonal Weight Gain in Women Over 40: Adrenal Fatigue: https://pod.fo/e/24389 EP 20 | Menopause, Sleeping Problems, and Post Menopausal Weight Gain: Is Low Estrogen to Blame?: https://pod.fo/e/248b3b EP 36 | Hormone Hot Topics: Got Menopause? Take A Cold Plunge!; The 30-Minute-A-Day Habit That Can Increase Your Life Expectancy; PLUS Actress Jenny Garth Blames Her Arthritis on Perimenopause: https://pod.fo/e/2656cd — FREE RESOURCES: Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Become a Podcast Insider + Subscribe to The Hot Flash–Hormone hacks, recipes, and lifestyle tips I don't share anywhere else!: https://areyoutheremidlife.com/ Tired of Tossing and Turning? Grab my FREE “Better Sleep After 40” Supplement Cheat Sheet: https://monicalanetopete.kit.com/sleepbetter — *Disclaimer: Information provided in this podcast is for educational and entertainment purposes only. The information is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. I share the strategies that have worked for me, and you are advised to do your own research and speak to your medical provider for care.

Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz What if sugar cravings in perimenopause aren't about sugar at all? What if they're our body's way of asking for something else—and we've just been answering the wrong question? In today's episode, I'm peeling back the curtain on what sugar cravings really mean in perimenopause—and how to calm them without cutting carbs. In this episode, I‘ll address your most commonly Googled questions, including: ✅ Why am I craving sugar so much in perimenopause? ✅ Why do sugar cravings get worse in midlife? ✅ Why do I crave sugar even when I'm not hungry? ✅ How does hormone imbalance contribute to sugar cravings? ✅ Do carbs cause sugar cravings? ✅ Why do cravings get worse when I cut carbs? ✅ How does blood sugar affect sugar cravings? ✅ Can stress cause sugar cravings? ✅ How do I stop sugar cravings without cutting carbs? If you're craving sugar even when you're not hungry (or you're cutting carbs but still dealing with intense cravings), this episode's for you. — EPISODES MENTIONED: 104 | Are Carbs Killing Your Metabolism? The 3 Protein Rules That Fuel Fat Loss in Perimenopause: https://pod.fo/e/35ea0c 105 | The 4 Biggest Metabolism Mistakes You're Probably Making in Perimenopause (And How to Fix Them):https://pod.fo/e/362da4 — FREE RESOURCES: Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Become a Podcast Insider + Subscribe to The Hot Flash–Hormone hacks, recipes, and lifestyle tips I don't share anywhere else!: https://areyoutheremidlife.com/ Tired of Tossing and Turning? Grab my FREE “Better Sleep After 40” Supplement Cheat Sheet: https://monicalanetopete.kit.com/sleepbetter — *Disclaimer: Information provided in this podcast is for educational and entertainment purposes only. The information is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. I share the strategies that have worked for me, and you are advised to do your own research and speak to your medical provider for care.

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