HealthCall LIVE

Pharmacist and clinical nutritionist Gregg Russell joins HealthCall's Lee Kelso to identify supplements made from plants that help your immune system fight back against symptoms of a cold or the flu.  Gregg has combined several into capsule form available without prescription under the name ImmuneSupport.  More at www.fwcustomrx.comSee omnystudio.com/listener for privacy information.

Your amazing immune system is busy right now defending against infection and disease. But there are things you may be doing that are hurting your immune system without even knowing it. HealthCall's Lee Kelso talks with pharmacist Greg Russell about the most common things that can weaken your immune response and how to support your immune system.See omnystudio.com/listener for privacy information.

Psilocybin, ketamine, LSD and other psychedelics are showing great results when used in guided therapy - are they right for you? Author Matt Zemon says these powerful drugs are safe and effective, quickly relieving depression, anxiety, PTSD and other mental health challenges. He tells HealthCall's Lee Kelso how they're being used and what to expect from their mind-bending effects. Learn more at www.mattzemon.com and www.happy.me.See omnystudio.com/listener for privacy information.

Holistic veterinarian Lisa Fiorenza often sees cats and dogs that have stubborn skin conditions.  Find out how she uses some low-tech treatments and total dietary changes to end the itching, scratching and biting that torments many pets. DIY dog food recipes:  https://www.thesprucepets.com/homemade-dog-food-recipes-5200240Find Dr. Fiorenza at https://holisticpetcarenj.com/See omnystudio.com/listener for privacy information.

Preservatives are in the majority of foods you'll find at the grocery.  They prevent spoilage and contribute to shelf life, but what are they doing to the bacteria inside each of us.  Dr. Sam Westreich, PhD, tells HealthCall's Lee Kelso how preservatives can alter the gut microbiome and what that means for our health.See omnystudio.com/listener for privacy information.

New research shows four common adulthood vaccines may help prevent the leading form of dementia.  HealthCall's Lee Kelso talks with Dr. Paul Schulz about his research showing that vaccines for the flu, tetanus, shingles and pneumonia may reduce your risk of Alzheimer's by up to 40%.  Vaccine study news release:  https://www.uth.edu/news/story.htm?id=9662ecf8-e815-4de0-91f1-5d8e7563559aLearn about the MIND Diet:  https://www.hsph.harvard.edu/nutritionsource/healthy-weight/diet-reviews/mind-diet/See omnystudio.com/listener for privacy information.

Mushrooms not only taste great, extracts supposedly help boost your immune system, mood, energy level, focus, and endurance.  Tony Shields from FreshCap Mushrooms explains the science behind functional mushrooms, how they're used, and the effects you can expect.   Learn more at www.FreshCap.comSee omnystudio.com/listener for privacy information.

Dr. Mia Yang and Lee Kelso discuss the overwhelming demands of new Alzheimer's drugs and how doctors and providers are not prepared enough to help with the required qualifications, and whether taxpayers are ready to shoulder the cost.  Ask Dr. Mia podcast: https://www.miayangmd.com/Bio and contact info: https://school.wakehealth.edu/faculty/y/mia-yangMOCA Test https://mocacognition.com/paper/See omnystudio.com/listener for privacy information.

This powerful diabetes drug is a huge help to patients fighting obesity, but it is in short supply and can be very expensive.  Pharmacist Gregg Russell from Fort Wayne Custom RX explains how a compounded liquid version of this drug placed under the tongue can save up to 90% for patients without insurance coverage.       FAQ Flyer:  https://bit.ly/3r3tH4s www.fwcustomrx.com  See omnystudio.com/listener for privacy information.

Do you know that 2 out of 3 people will experience hearing loss? But what's even more alarming is the link between hearing loss and dementia. While hearing loss doesn't directly cause dementia, studies have shown that it can contribute to its progression and severity. The good news is, there are now over-the-counter hearing aids that are more affordable and accessible for those in need. Join HealthCall's Lee Kelso for conversation with Barbara Kelly, executive director of the Hearing Loss Association of America, as she sheds light on this important topic and provides insights on the current state of research on hearing loss and dementia. Learn more at www.hearingloss.orgSee omnystudio.com/listener for privacy information.

Many foods we enjoy our dogs also love.  But, many can be dangerous.  Integrative veterinarian Lisa Fiorenza walks us through a list of everyday foods that pose health risks to our pets -and the smaller the dog, the greater the threat. Read more about toxic foods here:  https://be.chewy.com/what-can-dogs-not-eat/?utm_source=flipboard&utm_content=topic%2Fdogs  Find a holistic veterinarian at www.ahvma.org,   Contact Dr. Fiorenza: https://holisticpetcarenj.com/  See omnystudio.com/listener for privacy information.

Amy Finkelstein, an esteemed economist and MIT professor, joins the discussion to shed light on potential solutions presented in a new book titled "We've Got You Covered." Amy Finkelstein advocates formalizing and funding the commitment to essential medical care through automatic basic coverage. She addresses misconceptions about universal coverage being a purely progressive agenda and proposes a two-tier system where individuals can supplement basic coverage, drawing parallels with systems in other high-income countries.See omnystudio.com/listener for privacy information.

How Businesses Are Saving Money on Employee Health Insurance The cost of healthcare is high and going higher for employers. Insurance is a leading expense for many companies, and a painful cost when shared with employees. HealthCall's Lee Kelso talks with Dr. Jarrod Wiegman, founder of Indiana Direct Primary Care, to find out how small businesses are discovering this different method of care saves money, yet makes employees happy.   Reach Dr. Wiegman: www.indianadirectprimarycare.comDirect Primary Care provider directory: https://mapper.dpcfrontier.com/See omnystudio.com/listener for privacy information.

Do those fruit and vegetable supplements you see advertised really deliver? Join HealthCall's Lee Kelso as Dr. Tod Cooperman, founder of Consumer Lab, breaks down the truth about these products. From powdered greens to gummies, we dive deep into the claims, costs, and actual benefits of these supplements.Discover why these supplements might not be the magic solution you're hoping for and how they stack up against the real deal – whole foods. Dr. Cooperman shares insights from over 24 years of experience and gives you the lowdown on what's really worth adding to your routine.See omnystudio.com/listener for privacy information.

Researcher Donald Mcdonnell, PhD explains how statins are believed to prevent cancer. He explains that statins work by lowering cholesterol levels, which can help to reduce the risk of cancer. Statins are most effective at preventing cancer in people who are obese or have high cholesterol levels, but statins may be helpful for people already diagnosed with cancer, as they can help to slow the growth of the tumor and improve survival rates.   See omnystudio.com/listener for privacy information.

An eye-opening discussion as Lee Kelso delves into the intricate world of zoonotic diseases with Anne Linder, Associate Director of Policy and Research at the Brooks McCormick Animal Law and Policy Program at Harvard Law School. We explore the surprising reality that the US food supply, while generally safe, poses a unique health threat due to zoonotic diseases – illnesses that jump from animals to humans.    Learn more:   https://animal.law.harvard.edu/news-article/animal-markets-and-zoonotic-disease/#:~:text=The%20immense%20and%20increasing%20scale,health%20checks%20or%20disease%20testingSee omnystudio.com/listener for privacy information.

Back-to-school season is a struggle for both parents and children with ADHD. Pharmacist and clinical nutritionist Gregg Russell from Fort Wayne Custom RX tells HealthCall's Lee Kelso that vitamins, minerals and carefully selected herbs are available to help children reduce stress and enhance concentration. He works with parents who look beyond prescription medications for help with focus and behavioral issues. Learn more at www.fwcustomrx.com  See omnystudio.com/listener for privacy information.

There is debate about whether coffee is good or bad for you, so HealthCall's Lee Kelso talks with researchers who've crunched the numbers and say, "drink up."  Find out why the impact of coffee on heart failure is so significant it could qualify as a blockbuster drug.  Plus, cardiologist James O'Keefe on why simple lifestyle and diet changes have such a big impact on heart health.See omnystudio.com/listener for privacy information.

New research shows repeatedly stimulating your sense of smell has a significant impact on your brain's memory center - far larger than you might ever guess.  HealthCall's Lee Kelso talks with Dr. Michael Leon, PhD, from University of California at Irvine about a study that showed a 226% increase in memory for older adults exposed to essential oils every night for 6-months.  You'll learn why smell is so closely linked to memory, and about a new device that may have the power to reverse memory loss due to dementia.  Read the study:    https://news.uci.edu/2023/08/01/sweet-smell-of-success-simple-fragrance-method-produces-major-memory-boost/  See omnystudio.com/listener for privacy information.

Dr. Jarrod Wiegman of Indiana Direct Primary Care is prescribing Wegovy for patients with metabolic disease aggravated by obesity.  He tells HealthCall's Lee Kelso how his patients are responding, the side effects being seen, and why some patients are turning to compounding pharmacies to save money when insurance refuses to pay for these medications.  www.indianadirectprimarycare.comSee omnystudio.com/listener for privacy information.

A silent threat could be hiding inside your arteries, waiting to burst and lead to stroke or heart attack. Cardiologist Eric Goulder tells HealthCall's Lee Kelso about a special test to spot dangerous unstable cholesterol plaques, and how they can be reversed or stabilized.  Find the CIMT test near you:  https://baledoneen.com/provider-search/    More on Dr. Goulder: https://www.haspcofcentralohio.com/See omnystudio.com/listener for privacy information.

Male bodies produce less testosterone each year after age 30.  By age 60, many men feel the effects - and some long before then.  Low-T therapy is big business filled with hype. HealthCall's Lee Kelso takes a deep dive into Low-T with Dr. Bruce Dorr, MD.  He specializes in hormone therapy for men and women, and is an educational advisor for a manufacturer of bioidentical low-T therapy pellets.  Learn more at:https://littletonobgyn.com/our-practice/our-providers/https://biote.com/--See omnystudio.com/listener for privacy information.

We're often urged to include more fish and seafood in our diet.  It's good for your heart, your brain, bones and immune system.  But what type of fish is best?  What makes fish so important?  Do fish sticks count?  HealthCall's Lee Kelso talks with Registered Dietitian Nutritionist and Certified Specialist in Sports Dietetics, spokesperson for the Academy of Nutrition and Dietetics, Yasi Ansari to give you the bottom line.  Learn more at www.YasiAnsari.com and www.EatRight.orgSee omnystudio.com/listener for privacy information.

39-million Americans suffer from migraine, many more are undiagnosed. Pharmacist Gregg Russell, from Fort Wayne Custom Rx, joins HealthCall's Lee Kelso to discuss current understanding of triggers and medications for migraine. He also explains how a combination of magnesium, riboflavin, and four herbs helps up to 40% of patients reduce or prevent migraine attacks. Learn more: https://fwcustomrx.com/store/product/migraine-clear/See omnystudio.com/listener for privacy information.

What does it mean to be "brain dead?" Oddly enough, that differs from state to state. Reporter Max Kozlov investigated efforts to create a new legal definition for brain death for Nature magazine. He tells HealthCall's Lee Kelso about how this process is unfolding, what's at stake, and how a tragedy involving a young girl illustrates the confusion around just what it means to be brain dead. Read more at https://www.nature.com/articles/d41586-023-02226-z  See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Dr. Richard Johnson says his research shows fructose and high-sugar diets may be involved in developing Alzheimer's disease.  Listen in as HealthCall's Lee Kelso learns why Dr. Johnson explains how high levels of fructose in our diet alter brain chemistry and set the stage for Alzheimer's steady decline. See omnystudio.com/listener for privacy information.

What the calendar says about your age is only part of the story. Dr. Michael Roizen tells HealthCall's Lee Kelso about a free online survey that reveals your "actual age." 35 questions about your lifestyle estimate the changes to your epigenome to calculate your biological age. He says it's more accurate than a blood test. More at https://www.longevityplaybook.com/actualagetest.See omnystudio.com/listener for privacy information.

No matter your actual age, eating the right foods for your calendar age is important. Obesity specialist Dr. Nick Fuller explains how your body's needs change with time and why you may need extra protein, calcium, water and other nutrients.  Hear Dr. Nick's podcast at https://podcasts.apple.com/nz/podcast/ageing-and-food-how-should-you-eat-to-age-gracefully/id1641218886?i=1000599253799See omnystudio.com/listener for privacy information.

PFAS is a group of "forever chemicals" that your body has difficulty removing. Dr. Fayne Frye says these chemicals have a long history in skincare products, including makeup.  Learn why they are a concern and how to spot them.  More at www.fryface.com. See omnystudio.com/listener for privacy information.

You may wait weeks for a derm appointment these days. HealthCall's Lee Kelso talks with Dr. Jarrod Wiegman from Indiana Direct Primary Care to learn why his patients only rarely see a dermatologist, and what you need to know about basic skin conditions.  Reach him at IndianaDirectPrimaryCare.com.  Find a Direct Primary Care Physician near you at https://mapper.dpcfrontier.com/See omnystudio.com/listener for privacy information.

Teepa Snow, a noted dementia care specialist and the founder of the Positive Approach to Care joins HealthCall's Lee Kelso to explore the misconceptions surrounding Alzheimer's and dementia, including how it's more than memory problems, brain changes that affect everything about a person, and how to handle hostility or frustration by the patient, finding the right memory care center and how Alzheimer's ultimately leads to death. This is important information for everyone affected by Alzheimer's or dementia.More at www.teepasnow.comSee omnystudio.com/listener for privacy information.

Dr. Mia Yang and Lee Kelso discuss the overwhelming demands of new Alzheimer's drugs and how doctors and providers are not prepared enough to help with the required qualifications, and whether taxpayers are ready to shoulder the cost.    Ask Dr. Mia podcast: https://www.miayangmd.com/Bio and contact info: https://school.wakehealth.edu/faculty/y/mia-yangMOCA Test https://mocacognition.com/paper/See omnystudio.com/listener for privacy information.

Are you unsure how to deal with the loss of a loved one? Hospice nurse Hadley Vlahos has insightful advice in her book, The In-Between. She shares unforgettable encounters during life's final moments, how patients approach death without fear, often guided by their deceased loved ones. You'll learn about common misunderstandings surrounding death and how hospice nurses practice medicine differently to provide comfort and support during this difficult time.See omnystudio.com/listener for privacy information.

F Perry Wilson, MD, tells HealthCall's Lee Kelso about the feasibility of wide scale genetic testing for rare genetic defects that increase the risk of breast, colon cancer and cardiovascular disease. Dr. Wilson also delves into his latest book, How Medicine Works and When it Doesn't, which explores the breakdown in trust within healthcare due to COVID, misleading social media claims and misleading advertising of treatments and supplements.  https://medicine.yale.edu/news-article/dr-f-perry-wilson-aims-to-rebuild-trust-educate-through-new-book/See omnystudio.com/listener for privacy information.

Psychologist Rachel Turow wrote "The Self-Talk Workout" to help people who endure constant criticism, self-loathing and messages of defeat from their inner voice.  This constant barrage of criticism plays a role in depression and anxiety when left unchecked. She describes six science-based strategies to turn this internal enemy into a supportive friend.See omnystudio.com/listener for privacy information.

Pharmacist Gregg Russell explains testosterone affects far more than sexual desire.  This one hormone influences your heart, mind, metabolic health, muscle and bones.  He explains why many patients prefer a daily topical cream over gels or injections, and what symptoms you can expect to improve with testosterone replacement therapy.See omnystudio.com/listener for privacy information.

Your ability to remember is an amazing feat no computer can challenge. Dr. Ueli Rutishauser researches the science behind how your memory works and tells HealthCall's Lee Kelso why some memories are durable, while others last only seconds. Learn more at https://www.cedars-sinai.edu/research/labs/rutishauser.htmlSee omnystudio.com/listener for privacy information.

Dr. Jarod Weigman, MD is a different kind of doctor with a different approach to men's health.  Learn how a functional medicine doctor encourages men to take action on Low-T, obesity, depression and other conditions men often ignore.   www.indianadirectprimarycare.comSee omnystudio.com/listener for privacy information.

Traveling the world for medical procedures that are too expensive or unavailable in the USA is growing.  HealthCall's Lee Kelso talks with Elizabeth Ziemba to learn where people are going, what risks they face, and what that experience holds.   More at www.medicaltourismtraining.comSee omnystudio.com/listener for privacy information.

Alexa Federico's body went to war with the food she ate starting at age 12.  Many years and one surgery later, she now lives at peace with Crohn's Disease and is helping others get through inflammatory bowel diseases with careful attention to diet, stress and exercise.  More at www.girlinhealing.comSee omnystudio.com/listener for privacy information.

Researcher Amit Kumar says money can buy happiness when spent on experiences, not more stuff. Learn how investing in meaningful experiences that enhance social contact and align with your personal identity can contribute to happiness.  See omnystudio.com/listener for privacy information.