Healthy Living Intuitively

From “nutty” to “extreme amazement”, do we or do we not want to be part of the latest ..uh..”craze”? Join Dr. Mona Lisa as she teaches you the mind-body and medical intuitive solutions to handling your unique personality moods and quirks while also maintaining an even footing in this often unstable judgmental world. Join the podcast studio audience every Wed 4PM ET/1PM PT . To find out how to join the show with your question or comment please go to Dr. Mona Lisa's Fan Page on Facebook https://www.facebook.com/MonaLisaSchulz  and follow her on Instagram @drmonalisa1 to get the Zoom link for the podcast taping. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Listen on podcast: Apple, Spotify, Amazon Music, and wherever you get your podcasts. Dr. Mona Lisa's Private Readings  https://www.drmonalisa.com/private-reading-request; Dr. Mona Lisa's Annual Medical Intuition Certificate Training Class  https://www.drmonalisa.com/events  Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room. Learn more about your ad choices. Visit megaphone.fm/adchoices

There is so much misinformation regarding hormone replacement it's easy to get confused. Is it a safe solution for hot flashes or a risky way to manage menopause symptoms? Find out on todays' show!  Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to make the best decisions for a healthy and happy midlife. Join the podcast studio audience every Wed 4PM ET/1PM PT . To find out how to join the show with your question or comment please go to Dr. Mona Lisa's Fan Page on Facebook https://www.facebook.com/MonaLisaSchulz  and follow her on Instagram @drmonalisa1 to get the Zoom link for the podcast taping.  During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Listen on Podcast: Apple, Spotify, Pandora, Amazon Music and wherever you get your podcasts. Dr. Mona Lisa's Private Readings  https://www.drmonalisa.com/private-reading-request; Dr. Mona Lisa's Annual Medical Intuition Certificate Training Class  https://www.drmonalisa.com/events ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.*** Learn more about your ad choices. Visit megaphone.fm/adchoices

Can you gain weight if you don't sleep well? And how does our Intuition speak to us through sleep, insomnia and related weight gain? Join Dr. Mona Lisa as she teaches you the Mind-Body, Medical Intuitive Solutions to handle insomnia, sleep issues and weight gain. Join the podcast studio audience every Wed 4PM ET/1PM PT . To find out how to join the show with your question or comment please go to Dr. Mona Lisa's Fan Page on Facebook https://www.facebook.com/MonaLisaSchulz  and follow her on Instagram @drmonalisa1 to get the Zoom link for the podcast taping.  During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Listen on PODCAST: Apple, Spotify, Pandora, Amazon Music and wherever you get your podcasts. Dr. Mona Lisa's Private Readings  https://www.drmonalisa.com/private-reading-request; Dr. Mona Lisa's Annual Medical Intuition Certificate Training Class  https://www.drmonalisa.com/events ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.*** Learn more about your ad choices. Visit megaphone.fm/adchoices

If you've experienced serious physical, emotional, or family trauma your brain and body will be affected. Physical aspects of trauma include depression, ADHD, physical pain, autoimmune disorders, allergies, and emotional reactivity. Believe it or not there is the possibility of a positive side to experiencing trauma. It can make you an intuitive savant, gifted, not just empathic. Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to trauma and intuitive ability; learn how to stay psychologically grounded and physically healthy. Join the podcast studio audience every WED 4PM ET/1PM PT . To find out how to join the show with your question or comment please go to Dr. Mona Lisa's Fan Page on Facebook https://www.facebook.com/MonaLisaSchulz  and follow her on Instagram @drmonalisa1 to get the Zoom link for the podcast taping. Dr. Mona Lisa's Private Readings  https://www.drmonalisa.com/private-reading-request; Dr. Mona Lisa's Annual Medical Intuition Certificate Training Class  https://www.drmonalisa.com/events ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.*** Learn more about your ad choices. Visit megaphone.fm/adchoices

Though these self centered people may maneuver you to always be the center of your attention, nonetheless their dependency upon you, may feel like a stable relationship even if it is an unhealthy one. Join Dr. Mona Lisa as she teaches you the Mind-Body, Medical Intuitive Solutions  to feeling needed and loved without attracting these unhealthy one-way perennially giving but not receiving relationships.  Join the podcast studio audience every WED 4PM ET/1PM PT . To find out how to join the show with your question or comment please go to Dr. Mona Lisa's Fan Page on Facebook https://www.facebook.com/MonaLisaSchulz  and follow her on Instagram @drmonalisa1 to get the Zoom link for the podcast taping.  During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Listen on PODCAST: Apple, Spotify, Pandora, Amazon Music and wherever you get your podcasts. Dr. Mona Lisa's Private Readings  https://www.drmonalisa.com/private-reading-request; Dr. Mona Lisa's Annual Medical Intuition Certificate Training Class  https://www.drmonalisa.com/events  Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.*** Learn more about your ad choices. Visit megaphone.fm/adchoices

What can you do about the bully at work? Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions on how to keep your wits about you when someone around you has a bad attitude and equally poor behavior.  Join the podcast studio audience every WED 4PM ET/1PM PT . To find out how to join the show with your question or comment please go to Dr. Mona Lisa's Fan Page on Facebook https://www.facebook.com/MonaLisaSchulz  and follow her on Instagram @drmonalisa1 to get the Zoom link for the podcast taping.   During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Listen on PODCAST: Apple, Spotify, Pandora, Amazon Music and wherever you get your podcasts. Dr. Mona Lisa's Private Readings  https://www.drmonalisa.com/private-reading-request Dr. Mona Lisa's Annual Medical Intuition Certificate Training Class https://www.drmonalisa.com/events  ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.*** Learn more about your ad choices. Visit megaphone.fm/adchoices

What is “normal” and healthy and what "could" be risky? Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to weight, “Body-Shaming”, breast cancer risk and hormone replacement. Dr. Mona Lisa's Private Readings  https://www.drmonalisa.com/private-reading-request; Dr. Mona Lisa's Annual Medical Intuition Certificate Training Class  https://www.drmonalisa.com/events  Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room. Join the podcast studio audience every WED 4PM ET/1PM PT . To find out how to join the show with your question or comment please go to Dr. Mona Lisa's Fan Page on Facebook https://www.facebook.com/MonaLisaSchulz  and follow her on Instagram @drmonalisa1 to get the Zoom link for the podcast taping.  During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Get the podcast: Apple, Spotify, Pandora, Amazon Music and wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Does your hyper sensitive nature tend to attract inconsiderate people? Some might call them narcissistic since they seem to believe that the world revolves around them. Have you also been told you are "too sensitive" and you feel like you absorb everyone else's pain? This episode is for you! Join the podcast studio audience every WED 4PM ET/1PM PT . To find out how to join the show with your question or comment please go to Dr. Mona Lisa's Fan Page on Facebook https://www.facebook.com/MonaLisaSchulz  and follow her on Instagram @drmonalisa1 to get the Zoom link for the podcast taping.  During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Get the podcast: Apple, Spotify, Pandora, Amazon Music and wherever you get your podcasts. Dr. Mona Lisa's Private Readings  https://www.drmonalisa.com/private-reading-request; Dr. Mona Lisa's Annual Medical Intuition Certificate Training Class  https://www.drmonalisa.com/events ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.*** Learn more about your ad choices. Visit megaphone.fm/adchoices

Does it seem like every time you are able to lose weight you can never manage to keep it off? The cycle continues with more self recrimination and guilt. There is hope to ending the cycle of weight loss and weight gain. Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to healthy eating without gaining weight back again.  Join the podcast studio audience every Wed 4PM ET/1PM PT . To find out how to join the show with your question or comment please go to Dr. Mona Lisa's Fan Page on Facebook https://www.facebook.com/MonaLisaSchulz  and follow her on Instagram @drmonalisa1 to get the Zoom link for the podcast taping.   During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen live? Follow the podcast: Apple, Spotify, Pandora, Amazon Music, and wherever you get your podcasts.  Dr. Mona Lisa's Private Readings  https://www.drmonalisa.com/private-reading-request;  Dr. Mona Lisa's Annual Medical Intuitive Certificate Training Camp Week. Info: https://www.drmonalisa.com/events Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Dr. Mona Lisa as she teaches you the Mind-Body, Medical Intuitive Steps to making your mind shine brighter. Join the podcast studio audience every Wed 4PM ET/1PM PT. To find out how to join the show with your question or comment please go to Dr. Mona Lisa's Fan Page on Facebook https://www.facebook.com/MonaLisaSchulz  and follow her on Instagram @drmonalisa1 to get the Zoom link for the podcast taping.   During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen Live? Listen on podcast: Apple, Spotify, and your favorite podcast listening app. Dr. Mona Lisa's Private Readings  https://www.drmonalisa.com/private-reading-request; Dr. Mona Lisa's Annual Medical Intuition Certificate Training Class https://www.drmonalisa.com/events  Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room. Learn more about your ad choices. Visit megaphone.fm/adchoices

Is your job or the people around you causing you to burn out? Don't be drained by others pain. Highly intuitive people are very empathic and tend to absorb other people's emotions. Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to feel energetic, light, and grounded while caring for others when they are suffering. Join the podcast studio audience every WED 4PM ET/1PM PT . To find out how to join the show with your question or comment please go to Dr. Mona Lisa's Fan Page on Facebook https://www.facebook.com/MonaLisaSchulz  and follow her on Instagram @drmonalisa1 to get the Zoom link for the podcast taping.  During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Subscribe and follow the podcast on Apple, Google Play, Spotify, and Stitcher. Dr. Mona Lisa's Private Readings  https://www.drmonalisa.com/private-reading-request; Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room. Find out about future events with Dr. Mona Lisa Learn more about your ad choices. Visit megaphone.fm/adchoices

Tired of cold, rainy, weather and ready for Spring? Listen in today as Dr. Mona Lisa shares some energy boosting strategies. Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive and mystical solutions to having more energy and a healthy spirit year round. Join the podcast studio audience every  WED 4PM ET/1PM PT Register in advance for this meeting: https://www.drmonalisa.com/podcast  After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Follow this podcast on: Apple, Google Play, Spotify, and Stitcher. Dr. Mona Lisa's Private Readings  https://www.drmonalisa.com/private-reading-request; Dr. Mona Lisa's Annual Medical Intuition Certificate Training Class  https://www.drmonalisa.com/events Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sometimes everyday living can put you in crises mode. Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to dealing with frustration, moodiness and just plain losing it. Join the podcast studio audience every  WED 4PM ET/1PM PT Register in advance for this meeting: After registering, you will receive a confirmation email containing information about joining the meeting. https://www.drmonalisa.com/podcast During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Get the podcast: Apple, Google Play, Spotify and wherever you get your podcasts. Dr. Mona Lisa's Private Readings  https://www.drmonalisa.com/private-reading-request; ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.*** Learn more about your ad choices. Visit megaphone.fm/adchoices

If you consider yourself an empath you realize that you pick up and absorb feeling and emotions from others. This can lead to "self medicating" your own feelings with food, booze, sex and other distractions. Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to “medicating” your feelings, and the intuitive concerns you carry from others. Join the podcast studio audience every WED 4PM ET/1PM PT Register in advance for this Zoom meeting: https://www.drmonalisa.com/podcast After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Listen on PODCAST: Apple, Google Play, Spotify. Dr. Mona Lisa's Private Readings https://www.drmonalisa.com/private-reading- request Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you feel like a human emotional sponge? Always picking up other people's anger and stress can take its toll on you. Resulting in your own health disorders and issues. Join Dr. Mona Lisa today as she teaches you how to understand what mind-body medicine really is. Discover how to balance the brain, body, hormones, and neurotransmitters that are under attack when you are absorbing others emotions. Listen in as callers share their problems with Dr. Mona Lisa. Join the podcast studio audience every WED 4PM ET/1PM PT Register in advance for this meeting: https://www.drmonalisa.com/podcast   After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Listen on PODCAST: Apple, Google Play, Spotify. Dr. Mona Lisa's Private Readings https://www.drmonalisa.com/private-reading- request Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room. Learn more about your ad choices. Visit megaphone.fm/adchoices

Now that the new year is upon us many people are looking for the silver bullet to lose weight. Drugs like Ozempic and Wegovy are in the news but are they safe and effective? Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to handling your weight issues. Dr. Mona Lisa discusses how over work and stress can lead to adding pounds and whether or not to rely on medication for weight loss. Listen in! Join the studio audience during the live taping on Zoom. Register in advance for this meeting: https://us06web.zoom.us/j/84127023951?pwd=RTQwxSgpwwthEZhNcYctiJkGUYGLwd.1 After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Listen on PODCAST: Apple, Google Play, Spotify, and wherever you get your podcasts. Dr. Mona Lisa's Private Readings  https://www.drmonalisa.com/private-reading-request; Dr. Mona Lisa's Annual Medical Intuition Certificate Training Class https://www.drmonalisa.com/events Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you sometimes feel that you are like a human antenna and pick up everything? Is it possible to be too intuitive? Get the scoop on how to control your intuitive feelings. Join Dr. Mona Lisa as she teaches you the mind-body, medical Intuitive steps to acquire energy, enthusiasm, and healthy intuition. Would you like to be a part of the podcast audience and ask Dr. Mona Lisa a question? Join the studio audience during the live taping on Zoom every Wed 4PM EST/1PM PST. Register in advance for this meeting: ZOOM After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen live? Subscribe and follow on podcast: Apple, Google Play, Spotify and wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Every human being has some level of intuition but how do you know if you are a little more sensitive than others? Have you heard the term "empath" and thought you might be one?  Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive steps to understanding your unique intuitive intelligence. Join Dr. Mona Lisa for the Live Zoom Podcast Taping! NEW TIME every Wed 4PM ET/1PM PST Join the studio audience during the live taping on Zoom. Register in advance for this meeting: ZOOM LINK  After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Subscribe and Follow on: Apple, Google, Spotify,    Dr. Mona Lisa's Private Readings  https://www.drmonalisa.com/private-reading-request; Dr. Mona Lisa's Annual Medical Intuition Certificate Training Class https://www.drmonalisa.com/events  Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.  Learn more about your ad choices. Visit megaphone.fm/adchoices

At the beginning of the year a lot of people will think about doing a cleanse. Many experts advise to do two detox diets a year and many people pick the start of the year to get that done. What should you do and how can you do it safely and effectively? Join Dr. Mona Lisa as she teaches you a Resolution free “Reboot” for Mind, Body and Soul. This week's Live Zoom/ Podcast Taping. Be a part of the show. “Healthy Living w/ Dr. Mona Lisa”, NEW TIME every Wed 4PM ET/1PM PST. Join the studio audience during the live taping on Zoom. Register in advance for this meeting: ZOOM  After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Subscribe and Follow on: Apple, Google Play, and Spotify.    Dr. Mona Lisa's Private Readings  https://www.drmonalisa.com/private-reading-request; Dr. Mona Lisa's Annual Medical Intuition Certificate Training Class https://www.drmonalisa.com/events  Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Be the calm in the middle of the storm. Dr. Mona Lisa teaches you ways to create peace even when you are surrounded by chaos. Learn how to not be triggered by toxic people and sail through the holidays calm and serene. Discover the Mind-Body, Medical Intuitive Solutions to be spiritual and still have healthy earth-bound relationships. This podcast features audience participation. Want to be a part of future shows? Join the podcast studio audience every  WED 5pm EST/2pm PST Register in advance for this Zoom meeting: Zoom Link Here After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.  Dr. Mona Lisa's Private Readings  https://www.drmonalisa.com/private-reading-request; Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you dreading the holidays because of all the food temptations? It's tough to stick to a diet plan when everyone around you is eating pie and candy canes. Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to the how to stay healthy when people around you eat differently. This podcast features audience participation. Join the podcast studio audience every  WED 5pm EST/2pm PST Register in advance for this Zoom meeting: ZOOM  https://us06web.zoom.us/meeting/register/tZItf-ipqzstGNSknPWYB6LJFJbT-Pl7BZy1  After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.  Dr. Mona Lisa's Private Readings  https://www.drmonalisa.com/private-reading-request; Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tune in for the essential guide to healing environmental allergies including allergies to certain people. Dr. Mona Lisa teaches you the mind-body and intuitive solutions to healing allergies to mold, metal, electrical (EMF) and other environmental allergens and intolerances. This podcast features audience participation. Join the podcast studio audience every  WED 5pm EST/2pm PST Register in advance for this Zoom meeting: ZOOM After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.  Dr. Mona Lisa's Private Readings  https://www.drmonalisa.com/private-reading-request; ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.*** Learn more about your ad choices. Visit megaphone.fm/adchoices

Covid 19 hospitalizations are on the rise according to the latest figures from the Centers for Disease Control and Prevention. Dr. Mona Lisa shares her experience fighting Covid and how she handled it with multiple existing health issues. Follow Dr. Mona Lisa on Facebook and Instagram @drmonalisa1 and find out about the next live podcast taping. Join the podcast studio audience every WED 5PM EST/2PM PST Register in advance for this meeting: ZOOM  After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Listen on PODCAST: Apple, GOOGLE Play, Spotify, and Stitcher. Join Dr. Mona Lisa as she teaches you the Medical Intuitive Solutions to handling stress and pressure in your Mind, Body and Life in General. Dr. Mona Lisa's Private Readings  https://www.drmonalisa.com/private-reading-request; ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.*** Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Mona Lisa taches you how to use your intuition to stay upright when the world around you is falling down. Learn the medical intuitive secrets to face Health, Relationship and Financial upheaval head on. Would you like to be a part of Dr. Mona Lisa's podcast studio audience and ask a question? Follow Dr. Mona Lisa on Facebook and Instagram @drmonalisa1 to find out about the live tapings every Wednesday on Zoom at 5PM EST/2PM PST Just click this link to register ZOOM After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini reading. Connect with Dr. Mona Lisa for a Private Reading https://www.drmonalisa.com/private-reading-request Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room. Learn more about your ad choices. Visit megaphone.fm/adchoices

Stress can cause short term spikes in your blood pressure and taking steps to reduce stress can improve your heart health. Dealing with a high stress job, trying to manage day to day problems, and things like friends and family issues can all contribute to your stress level. Reacting to stress in unhealthy ways can raise your blood pressure and increase the risk of heart attack or stroke. Behaviors linked to higher blood pressure include drinking too much alcohol or caffeine, eating unhealthy foods, and not moving enough. Join Dr. Mona Lisa as she shares mind-body and medical intuitive solutions to battling life's stressors. Wed 5PM EST/2PM PST Join the studio audience during the live taping on Zoom. Register in advance for this meeting: ZOOM After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini reading. Book a Private Educational Medical Intuitive Reading with Dr. Mona Lisa ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.*** Find books and oracle card decks from Dr. Mona Lisa Schulz and other MindBodySpirit.fm podcast hosts in the online store Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you involved with a narcissist? These people need and seek attention from others and obsessively want people to admire them. Dealing with these kinds of people is tough in a relationship and the main reason is because a narcissist lacks the ability to understand or care about the feelings of others. This can take a toll on your mental and physical health. Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to maintaining a healthy metabolism, weight, and self esteem while being involved with someone who is obsessively self-centered.  Would you like to be a part of the podcast audience and ask Dr. Mona Lisa a question? Join the show WED 5PM EST/2PM PST during the live taping on Zoom. Register in advance for this meeting: ZOOM MEETING After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini reading. Dr. Mona Lisa offers private educational medical intuitive readings. Find out more Learn more about your ad choices. Visit megaphone.fm/adchoices

Would you like to be able to really tune in to your partner? Join Dr. Mona Lisa as she teaches you how to use mind-body intelligence to know what's “Really” going on in the relationship and what to do about it. You should definitely be listening to that little voice in the back of your head or that feeling in your gut. Find out the signs to look for to see if your intuition is on point in your relationship. Would you like to be a part of the show and ask Dr. Mona Lisa a question? Be a part of the podcast audience every Wednesday 5pm ET/2pmPT during the live Zoom taping. Register in advance for this meeting: ZOOM After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini reading. Connect with Dr. Mona Lisa for a Private Medical Educational Intuitive Reading here Find books from Dr. Mona Lisa Schulz and other MindBodySpirit.fm podcast hosts in the online store Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you noticed more meltdowns on airplanes, arguments about politics, and hormonal havoc that leaves all of us on edge? Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to maintaining a healthy mood and at the same time accessing the intuition behind emotional flare ups. Would you like to be a part of the podcast taping and ask Dr. Mona Lisa a question? Every Wednesday 5pmET/2pmPT Join the studio audience during the live taping on Zoom. Register in advance for this meeting: ZOOM After registering, you will receive a confirmation email containing information about joining the meeting. Can't get on Zoom? During the taping time you may get through on the reading line (207 846 6475) for a free mini reading. Find out more about Dr. Mona Lisa Schulz here Dr. Mona Lisa Private Medical Intuition Readings Find books and oracle card decks from Dr. Mona Lisa and other MindBodySpirit.fm podcast hosts in the online store Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Dr. Mona Lisa as she teaches you how to handle unhappiness, illness, and life's problems by synchronizing your Intuition with the world around you. Tap into your own intuitive gifts to create better health and wellness. Join the Healthy Living Intuitively podcast! You will discover new ways to heal physical and emotional problems. Dr. Mona Lisa has been a medical intuitive for more than 30 years and can get to the root of medical issues, uncovering their emotional connections. Dr. Mona Lisa bridges science, spirituality, medicine, and mysticism with a no-nonsense approach and sense of humor. Live broadcast every Wednesday 5pmET/2pmPT Join the studio audience during the live taping on Zoom. Register in advance for this meeting: ZOOM After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Dr. Mona Lisa's Private Readings  Find out more Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you believe in angels? Today's show will help you understand the angelic world and how it can benefit your health. When we get a life-threatening diagnosis or experience a life altering event we can develop depression, anxiety, fear, and anger. We become stuck. When calling all the doctors hasn't helped sometimes you need to turn to another source. Tuning in to the angelic realm and receiving information from other realms can help. Join Dr. Mona Lisa and explore how angels or the belief in angels can help your physical and mental health. Join the next podcast taping and ask Dr. Mona Lisa a question. Every Wednesday 5pmET/2pmPT - Join the studio audience during the live taping on Zoom. Register in advance for this meeting: ZOOM After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Find books from Dr. Mona Lisa Schulz and other MindBodySpirit.fm podcast hosts in the online store Learn more about your ad choices. Visit megaphone.fm/adchoices

Is your compulsive tendency to see fault in yourself or your surroundings exhausting you and others? Is it hard to ask for help because you need the end result to be ”just right?” If it's upsetting your digestion, sleep and increasing your chance toward pressure in the form of head ache and blood pressure problems to name only a few, this week's show is for you! Join Dr. Mona Lisa as she teaches you the Mind-Body, Medical Intuitive Solutions to a peaceful yet successful life. Would you like to join the podcast audience for a live taping on Zoom? Every Wednesday 5pmET/2pmPT Register in advance for this meeting here ZOOM After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Would you like a private reading with Dr. Mona Lisa? CLICK HERE Find books and oracle card decks from Dr. Mona Lisa and other MindBodySpirit.fm podcast hosts in the online store Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Dr. Mona Lisa as she teaches you the Mind-Body, medical intuitive solutions to maintaining a healthy thyroid while figuring out effective assertive communication skills that depend to get complex during hormonal changes.  Would you like to join Dr. Mona Lisa and be a part of the podcast taping on Zoom? Register in advance for this meeting: ZOOM After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Dr. Mona Lisa's Private Readings  Find out about Dr. Mona Lisa's Annual Medical Intuition Certificate Training Class  Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room. Find books from Dr. Mona Lisa and other MindBodySpirit.fm podcast hosts in the online store Learn more about your ad choices. Visit megaphone.fm/adchoices

How can you reset your metabolism with a holistic approach? Dr. Mona Lisa shares ways to cleanse your system and detox from toxins the body has stored over time. These toxins can be stored in a number of areas of the body, including fat cells, bone marrow, joints, muscle, blood, liver and the central nervous system. Doing some simple things like getting enough sleep, drinking more water, and adjusting your diet can lead to big changes. Would you like to join the show and ask Dr. Mona Lisa a question or get a reading? every  WED 5PM EST/2PM PST Join the studio audience during the live taping on Zoom. Register in advance for this meeting: ZOOM After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Connect with Dr. Mona Lisa for Private Reading Find out about Dr. Mona Lisa's Annual Medical Intuition Certificate Training Class- Click here for info Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room. Learn more about your ad choices. Visit megaphone.fm/adchoices

Can't get moving because of back pain? Dr. Mona Lisa shares some of the emotion behind back pain and how you can intuitively learn to heal. Both acute and chronic back pain is associated with psychological distress in the form of anxiety , depression, and sadness. Join Dr. Mona Lisa as she teaches you the Mind-Body, Medical Intuitive Solutions to maintaining a strong, healthy spine. Join the studio audience during the live taping on Zoom. Register in advance for this meeting: ZOOM After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Contact Dr. Mona Lisa for a Private Reading here Find out about Dr. Mona Lisa's Annual Medical Intuition Certificate Training Class  Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why is being grateful good for you? Did you know that expressing gratitude is associated with a host of mental and physical benefits. Gratitude can decrease depression, anxiety, difficulties with chronic pain and risk of disease. Dr. Mona Lisa shares the benefits of a gratitude practice and how you can access gratitude even in the toughest times. Want to be a part of the show? Join the studio audience during the live taping on Zoom. Register in advance for this meeting: ZOOM After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading Connect with Dr. Mona Lisa Schulz for a Private Reading Find out how you can study with Dr. Mona Lisa at her Annual Medical Intuition Certificate Training Class - Get info here Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you feeling spacey or suffering from brain fog? You may have symptoms like mental fatigue, sleepiness, or forgetfulness. Brain fog or sluggish cognitive function can happen for lots of reasons. Research has shown that aging, traumatic brain injuries, central nervous system injuries- even dehydration can bring it on. Health conditions like lupus, celiac disease, chronic fatigue syndrome and Covid 19 can all cause temporary mental fogginess. People with ADHD sometimes experience brain fog, too. Dr. Mona Lisa shares her views on the connection between ADHD and that spacy feeling.  Would you like to be a part of the show? Join the studio audience during the live taping on Zoom. Register in advance for this meeting: ZOOM link after registering you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Dr. Mona Lisa's Private Readings Dr. Mona Lisa's Annual Medical Intuition Certificate Training Class - Get info https://www.drmonalisa.com/Summer_Camp_Maine_2023 Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.*** Find books from Dr. Mona Lisa Schulz and other MindBodySpirit.fm podcast hosts in the online store Learn more about your ad choices. Visit megaphone.fm/adchoices

Can eating specific foods or following a particular diet help prevent or delay dementia caused by Alzheimer's disease? There is a lot of research now that suggests what we eat affects the aging brain's ability to think and remember. Currently. more studies are being done to see if things like The Mediterranean Diet or other healthy eating patterns can make a difference. Dr. Mona Lisa shares her views on how to eat better to have a sharp mind for your whole life. Dr. Mona Lisa also answers caller questions and gives medical intuitive readings. Want to be a part of the show? Join the studio audience during the live taping on Zoom. Register in advance for this meeting: Zoom After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading Dr. Mona Lisa is available for Private Readings . Go to www.drmonalisa.com to find out more What are you doing this summer? Find out about Dr. Mona Lisa's Summer Camp in Maine Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room Learn more about your ad choices. Visit megaphone.fm/adchoices

 Do you find that you seem to have one health problem after another? Just when you solve one catastrophe, another appears. Discover how to get back on your feet after multiple health crises strike. Join Dr. Mona Lisa as she teaches you the Mind-Body, Medical Intuitive Solutions to chronic health problems and other life's catastrophes.  Find out how you can be a part of the podcast studio audience and ask Dr. Mona Lisa a question. Join the live taping on Zoom here and get registered. After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Connect with Dr. Mona Lisa for a private reading here Dr. Mona Lisa's Annual Medical Intuition Certificate Training Class here Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.   Learn more about your ad choices. Visit megaphone.fm/adchoices

In the current social climate focusing on lifestyle and health, not rules and scales, what does one do what health care does just the opposite? Join Dr. Mona Lisa as she teaches you the Mind Body, Medical Intuitive solutions to maintaining a healthy body weight and metabolism in the midst of current dogma and confusion.  Want to be a part of the show and ask Dr. Mona Lisa a question? Join the studio audience during the live taping on Zoom. Register in advance for this meeting: Zoom After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Dr. Mona Lisa's Private Readings  https://www.drmonalisa.com/private-reading-request; Dr. Mona Lisa's Annual Medical Intuition Certificate Training Class info: https://www.drmonalisa.com/Summer_Camp_Maine_2023 Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.*** Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you regularly suffer from digestive issues like bloating, acid reflux, or GERD? Many things can trigger this like over eating, smoking, alcohol, or obesity. There are a lot of medications that can make this worse too like benzodiazepines, NSAIDS, certain asthma medications and anti depressants. Dr. Mona Lisa will teach you mind-body, medical intuitive solutions to have a healthier digestive system. Be a part of the studio audience for the next live podcast taping! Get your questions answered. Join the studio audience during the live taping on Zoom by registering in advance for this meeting: HERE After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Listen on PODCAST: Apple, GOOGLE Play, Spotify, and Stitcher.  Dr. Mona Lisa's Private Readings and class info www.DrMonaLisa.com Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.*** Learn more about your ad choices. Visit megaphone.fm/adchoices

How to say “No", and be assertive without feeling selfish and guilty. How many times have you been put in a situation that you really don't want to be in or commit to something you really don't want to do? Join Dr. Mona Lisa as she helps see the difference been a  intuitive connection and obsessive rescuing.  Join the studio audience during the live taping on Zoom by Register in advance for this meeting: Register Here During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.Can't listen LIVE? Get the podcast on: Apple, GOOGLE Play, Spotify, and Stitcher.  Dr. Mona Lisa's Private Readings and class info www.DrMonaLisa.com Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you are a marathon runner or tri-athlete you might be familiar with something called periodized training. This works on the concept of overload and adaptation. By stressing the body over time, allowing it to recover, and then stressing it again, athletes can gradually build endurance and fitness. A macrocycle refers to a season of training as a whole and a micro cycle refers to the smallest unit of time within the season, usually a week. What does this do to your body and how does it affect strength and weight loss? Can this theory be applied to mental health as well? Listen is as Dr. Mona Lisa explains the heavy and light lifting of your body, mind, and spirit. Do you want to be a part of the show? Join the studio audience during the live taping on Zoom by Register in advance for this meeting: Follow this link here After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Dr. Mona Lisa's Private Readings and class info www.DrMonaLisa.com Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room. Learn more about your ad choices. Visit megaphone.fm/adchoices