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Mental health isn't one-size-fits-all. Most of us have learned that depression is a chemical imbalance that works like a disease - you either have it or you don't, and if you do you can seek treatment through psychiatric medication. While this model of depression has helped destigmatize mental illness, it also has its limits. Today, I'm speaking to Ellen Vora, MD, about new approaches to treating depression and mental health tips. If you want to cut past the noise and finally get to the root cause of your depression, this episode is for you. Ellen and I discuss SSRIs, birth control, inflammation, and more – and as always, we're giving you tips you can implement now to help with your depression. 3:03 Is It Normal To Feel Sad All the Time? 9:05 Genetic Components in Depression 20:31 How SSRIs Work 25:39 False Moods 27:12 SSRI Withdrawal 36:47 Dealing with Grief 39:41 Spirituality & Mental Health 44:27 Postpartum Depression 51:02 Physical Root Causes of Depression 56:58 Finding Your Root Cause 1:00:33 Should You Test for Thyroid Problems? 1:06:34 Hormonal Birth Control, AKA The Pill 1:08:33 Finding Community 1:13:41 PMDD 1:23:38 Your Gut and Your Brain For more from Ellen Vora, find her on Instagram @ellenvoramd, online at https://ellenvora.com/, and get Ellen's book The Anatomy of Anxiety here. Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now! To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. Join Liz Moody in New York City for the Your Best Life Intensive Event on May 11th. Check out the previous episode of The Liz Moody Podcast discussed today: Ask The Doctor: Anxiety Edition—Everything You Need To Know About Treating Anxiety Naturally with Ellen Vora, MD This episode is sponsored by: Maui Nui: head to mauinuivenison.com/LIZ to secure your access to a limited collection of Liz's favorite nutrient-dense wildly delicious meat cuts and products. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast. This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 325. Learn more about your ad choices. Visit megaphone.fm/adchoices
Did you know over 18 million people in the U.S. alone are battling hypothyroid—and most don't even realize what's really going on? If you're tired of feeling drained, foggy, or just not yourself because of Hashimoto's, this episode is for you. I'm handing the mic to my friend Melissa, who interviews me about thyroid health, root causes, and real solutions. We're pulling back the curtain on why so many struggle and how you can take control. In this episode, you'll learn: Why knowing your root causes is the first step to feeling like yourself again. How targeted solutions (like Protandim NRF2 and collagen) can help you fight Hashimoto's smart. The shocking truth about how common thyroid issues are and why awareness matters. Melissa mentions the Facebook group, the Wellness Revolution Community—I'm one of your friendly admins there. If you want to join, just drop my name and say hi; I love connecting with podcast listeners. Find all links on my resource page: https://healthwithhashimotos.com/resources/ ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior. This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.
Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! What does it take to cultivate a powerhouse state of mind—especially in the face of adversity? In this episode, I sit down with the dynamic Kristie Kennedy, author of Powerhouse State of Mind, to explore how women can build unshakable confidence, resilience, and mental strength. Kristie shares her wisdom on overcoming self-doubt, standing firm in your purpose, and embracing the mindset shifts necessary to break through life's toughest challenges. This episode is part of our special series featuring women who are making history in their communities—leaders, healers, and visionaries who are inspiring change in the areas of health for the body, soul, and spirit. Ready to step into your powerhouse mindset? Let's dive in! Love, Health and Blessings, Rekishia Learn More About the Dynamic Kristie Kennedy https://queenfidence.com/ Order Kristie's Book Powerhouse State of Mind Confidence Keys to Elevate, Expand and Embody Executive Presence Schedule a free health consultation https://calendly.com/rekishiamcmillan/ Get my books for improved health Rock Your World Naturally Download Your Free Wellness Guide Putting Plans Into Place, Setting Good Health & Fitness Goals Sign Up for My Feel Great with GetFit21 Coaching Program Increase Energy, Lose Weight or Balance Hormones 180 | Thyroid Problems in Women Part I, Holistic Approaches vs. Prescription Medication with Dr. Rita Thornton 93 | Why Reading is Good for Your Mental Health with Denise Tourney Episode 11 | How to Win and Defeat Cancer Naturally with Mark Sloan
Your thyroid is a small, butterfly-shaped gland in your neck that can have a big impact on your health. It's responsible for making hormones that affect your metabolism, heart rate, mood and more. Listen to the latest episode of The Healthiest You podcast, where we talk about thyroid issues with Andrew Brackbill, MD, endocrinologist with Lehigh Valley Health Network (LVHN), part of Jefferson Health. Why are women more prone to having a thyroid issue? What is the difference between hyperthyroidism and hypothyroidism? How does Hashimoto's disease affect your health? How might having a thyroid problem impact fertility? Can thyroid conditions impact your mental health? We answer these questions and more on The Healthiest You podcast this month.Chapters: · 0:01 - Intro · 0:56 - The main function of your thyroid · 2:16 - Why women are more likely to have a thyroid problem · 6:14 - Fatigue and your thyroid · 12:18 - Symptoms of a thyroid problem · 13:17 - Temperature intolerances · 13:58 - Hypothyroidism vs. hyperthyroidism · 15:45 - Diagnosing thyroid conditions · 16:57 - How thyroid disorders impact your life · 19:49 - Hashimoto's disease and hypothyroidism · 20:49 - Fertility and thyroid conditions · 23:18 - Menopause and your thyroid · 25:01 - Diet and your thyroid · 28:08 - Weight and your thyroid · 29:51 - Addressing weight issues · 31:25 - Stress and your thyroid · 32:45 - Stress management tips · 33:35 - Mental health and your thyroid · 36:06 - Wellness strategies · 38:03 - Treatment options for thyroid conditions · 44:12 - Getting a thyroid panel · 45:20 - What is shown in your thyroid panel · 47:02 - At-home thyroid tests
If you've ever left a doctor's office feeling unheard, struggled with weight gain that doesn't make sense, or been told that birth control is your only solution for PCOS—you're not alone.In this episode, I'm joined by Tallene and Sirak, the duo behind PCOS Weight Loss, to break down what's really happening in the body with PCOS, why so many women feel lost after their diagnosis, and how to take control of your health. We're unpacking the biggest myths about PCOS, why "just eat less and exercise more" doesn't work, and how balancing blood sugar and stress can be game-changers.But this conversation goes deeper than just symptom management. We're diving into the misdiagnosis problem, the link between insulin resistance and fertility, and the real lifestyle shifts that make a difference—without extreme dieting or over-exercising. Plus, we're getting into the benefits of strength training, the impact of dairy and gluten, and the most well-researched supplements for PCOS (that are actually worth your money).If you've ever felt like your body is working against you or you're overwhelmed by conflicting advice, this episode is here to give you clarity.Tallene and Sirak are the husband-and-wife team behind PCOS Weight Loss, a science-backed platform helping women take control of their symptoms through sustainable nutrition, strength training, and lifestyle changes.We Also Discuss:(00:20) PCOS, Reversal, Weight Loss, Pregnancy(05:24) Signs and Symptoms of PCOS(12:50) Hormonal Imbalances in PCOS(23:36) Exercise and Nutrition for PCOS(29:16) Dietary Considerations for Managing PCOS(37:50) PCOS Management(46:14) PCOS Weight Loss Organization OutreachThank You to Our Sponsors:Cronometer: Track your nutrition with precision— Cronometer provides real data on macros, micros, and everything in between for better health and performance. Get 15% OFF!Legion: Use code Tara20 for 20% off your first order and double loyalty cash back any order after that when you shop at LegionAthletics.comBroads: Broads gives you structured, progressive training and a powerhouse community to keep you strong, consistent, and unstoppable. Join today at broads.app and use code PODCAST for 20% off your first month! Find more from Tara: Website: https://www.taralaferrara.com/Instagram: @taralaferrara @thetaratalk @broads.appYoutube: Tara LaFerraraFind more from Tallene and Sirak:Instagram: @PCOSWeightLossWebsite: https://pcosweightloss.org
In episode #351 of The Hormone Puzzle Podcast, our guest Nicole Fennell, talks about Thyroid Problems Aren't Typically Thyroid Problems. More about Nicole: Nicole Fennell is a Registered Dietitian Nutritionist Board Certified in Functional Nutritional Therapies with an emphasis in thyroid health, Hashimoto's, and metabolism support. She is a mom of three and owner of Chews Food Wisely. Since 2012, CFW has helped over a thousand women optimize their hormones, energy, metabolism and find peace with food by implementing personalized and sustainable strategies to make meal times more of a habit and less of a hassle. Thank you for listening! This episode is made possible by Puzzle Brew's Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Nicole on Instagram: @chewsfoodwisely Watch the Thyroid Hormone Journey Masterclass HERE. Follow Dr. Kela on Instagram: @kela_healthcoach https://www.instagram.com/kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com
In this episode of My Thyroid Health, learn about how thyroid dysfunction can cause changes in your vision and eye health. What you will learn: Thyroid function and eye health Common eye symptoms in thyroid dysfunction Managing eye health with hypothyroidism Check out our blog and read the full article here: https://www.palomahealth.com/learn/dry-eyes-hypothyroidism About Paloma Health: Paloma Healthis an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member: https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit: https://www.palomahealth.com/home-thyroid-blood-test-kit
Welcome to Season 4, Episode 39 of Winning Isn't Easy. In this episode, we'll dive into the complicated topic of "Disorders Impacting Brain Health, P2."Host Nancy L. Cavey, a seasoned attorney with extensive experience in disability claims, explores disorders impacting brain health, and how they operate within an ERISA disability claim. Brain-related disorders can significantly impact an individual's ability to work and lead a fulfilling life. Understanding how to navigate ERISA (Employee Retirement Income Security Act) disability claims involving these conditions is paramount. Our last episode on this topic focused on generalized brain health disorders. Today, however, Nancy will walk through some more specified examples of illnesses impacting the brain, giving specific information for each condition. Stay tuned to learn all about disability claims for brain-related medical issues.In this episode, we'll cover the following topics:1 - The Impact of Gaps in Treatment in Your Traumatic Brain Injury ERISA Disability Claim2 - Bradykinesia and Your ERISA Long-Term Disability Claim3 - Parkinson's Disease Secondary to Solvent Exposure and Your Disability Insurance Claim4 - Cognitive Problems and Your Thyroid ERISA Disability Insurance Claim Whether you're a claimant, or simply seeking valuable insights into the disability claims landscape, this episode provides essential guidance to help you succeed in your journey. Don't miss it.Resources Mentioned In This Episode:LINK TO ROBBED OF YOUR PEACE OF MIND: https://caveylaw.com/get-free-reports/get-disability-book/LINK TO THE DISABILITY INSURANCE CLAIM SURVIVAL GUIDE FOR PROFESSIONALS: https://caveylaw.com/get-free-reports/disability-insurance-claim-survival-guide-professionals/FREE CONSULT LINK: https://caveylaw.com/contact-us/Need Help Today?:Need help with your Long-Term Disability or ERISA claim? Have questions? Please feel welcome to reach out to use for a FREE consultation. Just mention you listened to our podcast.Review, like, and give us a thumbs up wherever you are listening to Winning Isn't Easy. We love to see your feedback about our podcast, and it helps us grow and improve.Please remember that the content shared is for informational purposes only, and should not replace personalized legal advice or guidance from qualified professionals.
Join hosts Amy Brenner, MD, and Jessica Dayton, FNP, in this episode as they dive deep into the complexities of hypothyroidism and Hashimoto’s Disease. Many are familiar with TSH (Thyroid Stimulating Hormone) testing, but what lies beyond that? Often times patients come to our practice seeking hormone replacement therapy only to find out they need to be addressing thyroid problems. Discover why a comprehensive approach to thyroid testing is crucial for accurate diagnosis and effective treatment. Dr. Brenner shares her personal hypothyroid symptoms and explores other common symptoms such as fatigue, weight gain, hair loss, heat and cold intolerance and mood changes, and discuss how these can significantly impact daily life. They highlight the importance of looking beyond TSH levels to include Free T4, Free T3, and thyroid antibodies for a holistic understanding of thyroid health. Thyroid dysfunction can have far-reaching effects on various aspects of health, including metabolism, sex hormones, cortisol levels, vitamin deficiencies, and even mental well-being. Imbalances in thyroid hormones can lead to weight gain, anxiety, depression, and much more. Our hosts will share integrative treatments, including dietary changes, lifestyle modifications, and natural supplements that can support thyroid function. Tune in for a comprehensive discussion on addressing thyroid problems, empowering you to take charge of your health and seek the appropriate testing and treatment options you deserve. Whether you suspect you have thyroid issues or are looking for ways to support your thyroid health, this episode is packed with valuable insights to help you navigate your journey. Don't miss it! like and subscribe! Instagram- https://www.instagram.com/amybrennermd/ Facebook- https://www.facebook.com/DoctorAmyBrenner YouTube- https://www.youtube.com/c/AmyBrennerMD Thank you to Special guest Jessica Dayton, FNP. Jessica is a Family Nurse Practitioner that graduated from Simmons University in 2019. Upon finalization of her degree, she was a full-time Nurse Practitioner in addiction medicine taking care of patients with a wide range of substance use disorders. Prior to getting her Nurse Practitioner degree, Jessica spent most of her 9 year nursing career in critical care. Working in critical care let Jessica work with a wide range of chronic health diseases. This work led her into finding her niche of wanting to work with patients before their problems become critical. She began working at our practice in 2022. In her personal life, Jessica had her own health issues that were due to a gluten sensitivity and recently found out her child had an overgrowth in her gut which led her to want to find a solution rather than symptom management. Jessica is motivated to treat the whole person, not simply a symptom. Her goal is to create a positive and knowledgeable atmosphere between her and her patients. Through this personalization she is able to listen and truly understand them and their illnesses. These ideals are what prompted Jessica to join Dr. Amy Brenner and her team!
Did you know that approximately 20 million Americans have some form of thyroid disease and 60% of people with thyroid disease don't even know they have it? Tune in to this episode of The Dr. Josh Axe Show to uncover the secrets to thyroid health with special guest, Dr. Izabella Wentz. Dr. Izabella Wentz is a New York Times Bestselling author and a clinical pharmacist who has dedicated her career to uncovering the root causes of thyroid disease. As a thyroid health expert and the founder of the supplement line Rootcology, she brings a wealth of knowledge and personal experience to today's discussion. Dr. Josh Axe and Dr. Izabella Wentz explore the intricacies of thyroid health, the underlying causes of thyroid disease, and practical strategies to support your thyroid through lifestyle changes and dietary adjustments. You'll learn: Common underlying triggers and root causes of Hashimoto's disease Shocking discoveries from her documentary series, The Thyroid Secret Essential dietary principles for supporting thyroid function The critical connection between the adrenal glands, thyroid, and overall hormone balance Simple lifestyle changes to manage stress and support adrenal health Top 3 first steps for those newly diagnosed with thyroid issues Don't miss this insightful episode to learn how to take control of your thyroid health. Whether you're newly diagnosed or looking to deepen your understanding, Dr. Izabella Wentz's expertise will provide you with practical tips and valuable knowledge to help you on your health journey. Tune in now and walk away with actionable steps to improve your thyroid health and overall well-being. Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Follow Dr. Izabella Wentz Instagram Facebook Pinterest Youtube TikTok ------ Links: Watch Dr. Izabella's documentary series, The Thyroid Secret → https://thyroidpharmacist.com/tts-trailer-access/ Check out what Dr. Izabella is up to → thyroidpharmacist.com Purchase Dr. Izabella's books: Hashimoto's: The Root Cause → https://thyroidpharmacist.com/rootcause/ The Hashimoto's Protocol → https://thyroidpharmacist.com/protocol/ The Adrenal Transformation Protocol → https://thyroidpharmacist.com/adrenalbook/ Ads: Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at beyondbloodwork.com.
There's no question that changing the food that you eat every day can have a huge impact on your thyroid. For this reason, thyroid patients are always looking for the best diet. This search for the best diet leads a lot of them to the carnivore diet which promotes itself as one of the best diets available. But is it true and should you try it if you have thyroid problems? I'm going to argue no, for 4 main reasons: 1. Carbohydrates are needed for optimal thyroid function. Low-carb diets have been associated with low T3 levels and high reverse T3 levels, the same pattern seen in chronic illness. 2. Decreased carbohydrate intake increases sex hormone binding globulin and decreases the activity of sex hormones. Low-carb diets like carnivore can increase SHBG which can reduce free testosterone and free estradiol levels. This can then impact your thyroid. 3. There are better ways to lose weight. There's nothing magical about the carnivore diet that you can't get with other whole-food diets. 4. Low-carb diets cause sleep disturbances. Thyroid patients already have trouble with sleep and going low carb can make this problem even worse. If you want to see diets that I think are better than carnivore, check out this video: https://youtu.be/5seJiR5aCAM?si=-K7RVnP_Y58-L3pU You can also find more information and links to resources here: https://www.restartmed.com/carnivore-diet-thyroid-problems/ Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/ Recommended thyroid supplements to enhance thyroid function: - Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej - Supplement bundle to help reverse Hashimoto's: https://bit.ly/3gSY9eJ - Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ - Supplements for active hyperthyroidism: https://bit.ly/3t70yHo See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: https://www.restartmed.com/shop/ Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: https://www.restartmed.com/blog/ Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS Disclaimer: Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/ This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. #thyroid #hypothyroidism #hashimoto's
Send us a textIn today's episode, we're diving deep into the crucial connection between thyroid health and endometriosis. Did you know that those with endometriosis are six times more likely to have an underactive thyroid? And if thyroid issues are present, it often leads to greater pelvic pain. Understanding and supporting your thyroid health is essential for managing endometriosis symptoms, as both are interconnected symptoms of a larger issue within your body. In this episode, you'll hear:-What the thyroid does: A breakdown of what your thyroid is, what it actually does, and its significant impact on your hormones and overall health.-Underactive thyroid symptoms: How to spot the signs and what they might mean for your overall health.-Essential thyroid tests: What essential markers to test for a comprehensive view of your thyroid health, and why a typical thyroid check might not give you the full picture.-Supporting thyroid function: Why it's important to identify the root cause of thyroid dysfunction and how to support your thyroid with the right foods and nutrients.-Liver and gut health connection: How supporting your liver and gut health is key to optimal thyroid function, and how to do it.-The gluten-thyroid link: The connection between gluten and thyroid health, and why going gluten-free might be worth considering.Thyroid health is a complex topic, but these foundational tips will help you take the first steps toward better thyroid support and, in turn, better management of endometriosis. Consider working with a functional practitioner who can guide you in navigating both thyroid and endometriosis symptoms. We're here to help you feel and live your best life.Resources:Episode 21 Join in the FREE Endo Bloat Challenge Sep. 16-20th!Subscribe to The Endo Belly Girl Podcast: Apple | SpotifyConnect w/ Alyssa: Instagram Website Work w/ Alyssa: Free Endo Diet Guide Work with me 1:1 Join The Endo Warrior Circle Learn more about AlyssaDisclaimer: This podcast is for educational purposes only. This may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.
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A new study shows that the best way to treat a slow thyroid function isn't by taking medication right away. In this episode, I'll break down the most effective and natural approaches to healing a sluggish thyroid - all based on the latest scientific research! Nova Lab Red Light Therapy Device: https://novaalab.com/products/laser-red-light-therapy Cold Laser Therapy Device: 660mW Handheld Laser for Optimal Pain Relief in Dogs, Pets and Humans: https://healthcaremarts.com/products/low-level-laser-therapy-device-hand-held
What role does the thyroid play in your health journey? You may already be familiar with the hormones T3 and T4, which work together to influence metabolism, energy levels, and other body functions. Dr. Amie Hornaman, aka the Thyroid-Fixer, introduces T2 as a powerful yet lesser-known thyroid hormone that can significantly influence energy metabolism and fat burning. Dr. Amie understands first-hand how frustrating it can be to look for answers to a thyroid problem and leave every appointment empty-handed. For health coaches whose clients are going through the same thing, understanding the implications of T2 supplementation can be groundbreaking. Full episode notes: https://functionalmedicinecoaching.org/podcast/amie-hornaman-089/
In this episode of My Thyroid Health, we learn about the effects of unprescribed and illegal drug use – and abuse – on your thyroid. What you will learn: Hormones and your thyroid Opioids Cocaine Cannabis A note from Paloma Health Check out our blog and read the full article here. About Paloma Health: Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.
About the Guest: Dr. Brad Montagne “If it were not for Dr. Brad, I would not be here today,” - Eric J. Dr. Brad struggled with chronic illness and began to manage his own condition with diet as a young child. He later learned how to conquer Candida and fungal related digestive problems that had become systemic in himself. And he did the same with Lyme disease, Babesia, and other co-infections when these started to wreak havoc with his own health. Dr. Brad has taken this knowledge, in combination with his doctorate and close to 40 years of postgraduate studies of Functional Medicine and clinical experience to help people with the most disabling conditions back to full health. He himself no longer lives with dis-ease but enjoys the health that you long for. Using creative diagnostic tools that took decades to develop and refine, he works with you as a whole person with care that fits only you, and your needs. This has empowered Dr. Brad to be able to find and address root problems that top clinics and specialists could not find. Every therapy he presents, he has tested on himself first, and many others proving their effectiveness. This has allowed him to help people like you with life-long struggles restore their health. At HealthfullyU, this is our calling, to help people restore their lives. We work intimately with people, either with distance care, or in person, helping them walk through the changes they need to make to heal. Our approaches are unique to each and every person as each one has different needs. Because of his expertise in Candida and Leaky Gut, the Root to Most Illness he has been able to help people resolve: Lyme disease, Mold, Hormone Problems, Cycle Problems, Infertility, Autoimmunity, Thyroid Problems, Adrenal Fatigue, Chronic Fatigue, Weight, H Pylori, Diabetes A prolific researcher, speaker, and writer, you can order Dr. Brad's latest book, Exposing Lyme & Chronic Illness from HealthfullyU.com. This book covers all aspects of chronic illness including: Candida/Leaky Gut, Lyme disease, Detoxification, Autoimmunity, Hormone Dysregulation, Dietary Lifestyle All aspects of how the body systems interactively breakdown in chronic illness. Practical steps on what you can do at home to begin to restore your health. “Dr. Brad is a clinical genius…. Next level care…save you thousands,” - Dr Isaac Jones HEA. “One of the top 3 doctors,” Greg Peterson VP. NutriDyn “In the hospital with meningitis…Hashimoto's…Then things went very hard…I saw a difference within a week,” - Allison M. “I have my life back,” – Jodi L. Zero Water Filter Pitcher Connect with Dr. Brad Montagne Website: https://healthfullyu.com Email: Personal: drbrad234@gmail.com Contact: drbradandlisa@healthfullyu.com Phone: 828 683-9332 Social Media IG @healthfullyu, FB Candida, Lyme, & Chronic Health About the Host: Heidi Scherer loves to hear people's stories and is so happy to be a podcast host and to provide this platform for her guests. She knows we are all connected and it is through telling our stories we can create more compassion and bring humanity back into the world! Heidi Scherer is the founder of Present Moment Connections. PMC is a membership based community where connections are created through shared events and experiences. Heidi knows we are all connected and through love and community we can help each other thrive and live in our divine purpose. Through PMC Heidi creates monthly events for people in the Houston, TX area. She wants to spread the message that to live a fulfilled life, you must connect with yourself, connect with others, and connect with the world around you. Connect with Heidi Scherer Heidi Scherer Facebook Page All Things Connected Facebook Page Present Moment Connections on Facebook Present Moment Connections on Instagram Present Moment Connections Website Set up a Connection Call with Heidi Scherer Calendar Link for Connection Call
Mike Fave and Chrissy Rice talk about their personal experiences with bloating and gas, and reveal how to put an end to it for good by getting to the heart of the root causes that make the daily lives of billions of people uncomfortable (SIBO, FODMAPS, Hypothyroidism, Bad Eating Habits...).Grab The FREE Nutrition Blueprint Guide
Did you know that your gut health directly impacts your thyroid health? Did you know that there are different “gut types”? In this episode, I'll break down the gut and thyroid connection, autoimmune conditions such as Hashimoto's, and I'll help you identify your gut type. Watch now!
In this episode of My Thyroid Health, we discover how emotional trauma can affect your thyroid. What you will learn: The physiology of stress The hypothalamic-pituitary-adrenal (HPA) axis and hypothalamic-pituitary-thyroid (HPT) axis The connection between PTSD, autoimmune disease, and Hashimoto's A note from Paloma Health Check out our blog and read the full article here. About Paloma Health: Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.
There are many reliable and unreliable symptoms of thyroid issues that can be confusing to those trying to understand how to improve their health. In this episode, I identify the top warning signs and symptoms of thyroid issues that you should not ignore, and resources to help guide you towards healing. Watch now! Take the Thyroid Course! https://drruscio.com/thyroid-course/ Grab Your Thyroid 101 Handout: https://drruscio.com/thyroid-health-101/
“The thyroid is an all-day energy source that acts like a dimmer switch turning your body's power up or down. So if something feels off despite "normal" results, it's important to question that. Remember that thyroid disease is about symptoms rather than just blood tests.”Have you been told your thyroid levels are "normal" but still feel lousy?Wondering why so many people struggle with undiagnosed thyroid issues today?Curious about the hidden thyroid disruptors you should be aware of?Join us for an eye-opening episode where we delve into the world of thyroid health! Dr. Jeff Wright shares insightful information and reveal the often-overlooked reasons behind the current thyroid crisis. From the immune system to stress and sex hormones, Dr. Wright connects the dots and guides you on optimizing your thyroid function beyond surface-level symptom treatment.Whether you're seeking solutions for ongoing thyroid struggles or simply want a better understanding of this vital gland, this episode is a must-listen!Stay tuned until the end for a special treat - learn how to sign up for Dr. Wright's free Thyroid Class. Tune in now to Season 3, Episode 11.Show Highlights: 00:00 - Episode Start01:52 - Introducing Dr. Wright's upcoming in-depth master's program in the Gutsy Academy05:37 - Find out why a thyroid crisis exists in our world today08:47 - The hidden dangers in your iodized salt that could be sabotaging your thyroid09:49 - Why subclinical thyroid issues are often missed 11:10 - How bromine, fluorine, and chlorine block thyroid hormone production12:41 - How to know if you have a thyroid problem14:29 - Why the standard TSH test may be misleading you about your thyroid health17:14 - Is it really a thyroid issue or secretly an immune system connection?19:02 - Can you really reverse Hashimoto's and Graves' disease? 20:35 - The unseen thyroid disruptors lurking in our water and food from childhood22:37 - How the standard American diet could be worsening thyroid issues23:46 - Is it fact or myth that a mother's thyroid disorder impacts the baby?24:35 - The three critical steps for healing autoimmune conditions27:02 - Tasty gluten-free substitutes that make going gluten-free a breeze28:10 - Living in an artificial world and the need to nurture our bodies29:28 - Decoding your thyroid bloodwork - TSH, T3, T4, and reverse T3 explained32:28 - The significance of reverse T3 levels35:05 - Stress as a major factor in worsening Graves' disease37:17 - The impact of modern, fast-paced lifestyles on our nervous systems42:18 - Why fixing your cortisol has to come before healing your thyroid condition45:04 - The connection between sex hormones and the thyroid51:37 - Blood tests not being the best marker for B12 levels and cellular absorption54:34 - Dr. Wright's final advice for those struggling with thyroid issuesImportant Links: Gutsy Health Podcast IG - https://www.instagram.com/gutsyhealthpodcast/Gutsy Health Academy - https://www.mygutsyhealth.com/Make sure to sign up for Dr. Wright's free Thyroid Class - [link here]Feel free to call our Front Desk at Provo Health by calling (801) 691-1765 to schedule a consultation with Dr. Jeff Wright
In this episode, Sadhguru talks about thyroid and other glandular dysfunctions, while giving simple Yogic insights to bring balance to crucial physical and psychological functions. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Sadhguru talks about thyroid and other glandular dysfunctions, while giving simple Yogic insights to bring balance to crucial physical and psychological functions. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of My Thyroid Health, we learn how low levels of thyroid hormones affect your breathing. What you will learn: Thyroid hormone Can thyroid problems affect my breathing? What is a myxedema coma? Will taking a thyroid hormone replacement medication help? A note from Paloma Health Check out our blog and read the full article here. About Paloma Health: Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.
Dr. Ula Abed joins Host Dr. Holly Thacker on the Speaking of Women's Health Podcast to talk about the different thyroid disorders, the symptoms to look for and what treatments are available.Support the show
What natural solutions are there for Hashimoto's thyroiditis and Graves' disease? What are the signs and symptoms of hyperthyroidism, as well as the root cause factors? Today's guest is the bestselling author of Natural Treatment Solutions for Hyperthyroidism and Graves' Disease, Dr. Eric Osansky. Eric is also the host of the 'save my thyroid' podcast and he's a wealth of knowledge on this important subject. When are conventional strategies recommended to combat hyperthyroidism and what natural strategies can we turn to for helping the body to heal and recover and function at its best? What causes thyroid nodules? How can you tell if you have Graves' disease? And what are the symptoms of hyperthyroidism and hypothyroidism? Dr. Jockers is doing what he does best: asking and answering questions about our health from a layman's perspective that allow us to understand how we can get to the root cause of autoimmune conditions and live healthier lives. Please join us! In This Episode: How did Dr. Osansky get into the thyroid health space? What are the symptoms of hyperthyroidism? What are the symptoms of hypothyroidism? What is TSH? How do you test for it? Understanding the antibodies that attack our thyroid gland How can you tell if you have Graves' disease? Is anti-thyroid medication a good idea? Assessing the side effects What causes thyroid nodules? Root cause factors to look out for when developing an autoimmune condition How stress and toxins are big root factors Is gluten sensitivity a common trigger? Lifestyle solutions for a thyroid condition Avoiding deodorants with aluminum What herbs can help with Graves' disease? Ashwagandha, a controversial herb that can help What probiotics and supplements can support your gut health? What is the correlation between H Pylori and Graves' disease? Final words of inspiration from Dr. Osansky This podcast is sponsored by ShopC60.com. C60 is a powerful, Nobel Prize-winning antioxidant, that helps to optimize mitochondrial function, fights inflammation, and neutralizes toxic free radicals! I'm a big fan of using C60 in conjunction with your keto and intermittent fasting lifestyle to support your immune system, help your body detox, and increase energy and mental clarity. My favorite C60 products for Keto & IF lifestyles include C60 Purple Power in Organic MCT Coconut Oil (you can add this to your coffee) and their delicious Sugar-Free C60 Gummies (made with allulose and monk fruit)! If you are over the age of 40, and you'd like to kick fatigue and brain fog to the curb this year, visit shopc60.com and use the coupon code “JOCKERS” for 15% OFF and start taking back control over your health today! Healthy blood sugar levels are extremely critical if you want to have great mental clarity, a healthy mood, and all-day energy. If you want to be a good fat burner, you've got to keep your blood sugar stable and you've got to keep your insulin levels balanced. Research shows that if you take one to two teaspoons of apple cider vinegar with a meal, it lowers the glycemic impact of the meal (the blood sugar elevation) by up to 40% and it lowers the amount of insulin your body produces. This means you feel better as you have more energy after your meal and you can burn fat more effectively. Paleovalley's Apple Cider Vinegar Complex is a great way to take apple cider vinegar without the nasty vinegar taste in your mouth. It has the recommended dosage of 1000mgs of ACV and added turmeric, ginger, lemon, and cinnamon – all enhancing digestive juice production so you can digest your meal more effectively and bring down inflammation in your body. Enjoy Paleovalley's Apple Cider Vinegar Complex when you visit paleovalley.com/jockers and say hello to increased energy and stable blood sugar “A healthy gut is necessary for a healthy immune system as most of the immune system cells are located in the gut." - Dr. Eric Osansky Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: Visit https://shopc60.com/jockers - Use code “JOCKERS” to get 15% off! Paleovalley's ACV Complex- visit paleovalley.com/jockers Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! Hormone Replacement Therapy (HRT) and Bio-Identical Hormone Replacement Therapy (BHRT) are two approaches aimed at managing hormonal imbalances, particularly in women experiencing symptoms related to aging, menopause, or other hormonal issues. In this show, I explore the differences between these two forms of hormone replacement therapy treatments, along with the challenges, dangers and benefits. Listen, Apply, and Transform. Be a part of the conversation! If you're interested in being a guest on my show or have a health-related questions, don't hesitate to contact me. Let's navigate the path to holistic health together! Contact Me by sending a message! Send in a voice message via Spotify Love, Health and Blessings, Rekishia More Resources to Download: Free Healthy for a Higher Purpose E-Book Sign up My Cleanse Program! Overcome Toxic Overload Sign-up for my next GetFit21 Group! www.rekishiamcmillan.com My Award-Winning Health Book: Rock Your World Naturally: 7 Divine Keys to Unlock Extraordinary Health Listen to Related Episodes: 180 | Thyroid Problems in Women Part I, Holistic Approaches vs. Prescription Medication with Dr. Rita Thornton 181 | Thyroid Problems in Women Part II, Holistic Approaches vs. Prescription Medication with Dr. Rita Thornton 172 | Your Diet is Wreaking Havoc on Your Hormones, Discover Nutrient Rich Foods to Achieve Hormonal Balance 149 | Hormones and Nights Sweats & 5 Natural Supplements that Help Women Find Relief 141 | Imbalanced Hormones & Belly Fat, How it Happens & How to Get Rid Of It Music from #Uppbeat (free for Creators!) Aero Club License code: G8DN4WJX7A3KW5RC --- Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message
Join Dr. Natalie Keith and Dr. Josiah Dame in a discussion of the thyroid in both dogs and cats. This episode dives into the differences between dogs with hypothyroidism versus cats with hyperthyroidism. Learn what to look for in your pet, what to avoid, and what to expect if the thyroid goes awry.
Holly Thacker, MD, host of the Speaking of Women's Health Podcast, talks about thyroid conditions in women in this podcast episode. Dr. Thacker discusses what symptoms to look for when it comes to thyroid issues and when to see a physician for treatment.For more information about thyroid conditions, download our Free Treatment Guide. Walking is FitnessA daily ten-minute walking podcast that helps you build an exercise habit that sticksListen on: Apple Podcasts Support the show Don't miss another episode, subscribe to our FREE Speaking of Women's Health Podcast! Do you have a women's health question that you want answered by Dr. Thacker? Send us your question and you might just hear the question and answer on the next Speaking of Women's Health Podcast episode.
Wondering what the thyroid levels from your thyroid lab test mean? I'll break down what the different thyroid hormones indicate and dispel some misconceptions about which levels actually require medication. If you have any additional questions you would like answered in the future, let me know in the comments! Watch/Read Next… Optimal Thyroid Levels: https://drruscio.com/optimal-thyroid-levels Hyperthyroidism vs Hypothyroidism: https://drruscio.com/hyperthyroidism-vs-hypothyroidism/ Early Signs of Thyroid Problems: https://drruscio.com/what-are-early-warning-signs-of-thyroid-problems/ How to Get Off Thyroid Medication Naturally: https://drruscio.com/how-to-get-off-thyroid-medication/ Thyroid & Hair Loss: https://drruscio.com/thyroid-hair-loss/ Why Your Thyroid Diagnosis Might Be a MISDiagnosis: https://drruscio.com/thyroid-diagnosis/ Timestamps 00:00 Intro to the thyroid 03:57 TSH 05:02 Free T4 05:59 Free T3 07:07 TPO (thyroid antibodies) 08:13 Hashimoto's 10:00 TG (thyroglobulin) 12:58 Defining hypothyroidism 13:27 Defining hyperthyroidism 13:48 The grey area “Sluggish thyroid” 18:07 Treatments 20:20 Where symptoms can come from 24:25 Thyroid lab interpretation guide Featured Studies Physiology, Thyroid: https://pubmed.ncbi.nlm.nih.gov/30137850/ Serum TSH, T(4), and thyroid antibodies in the United States population (1988 to 1994): National Health and Nutrition Examination Survey (NHANES III): https://pubmed.ncbi.nlm.nih.gov/11836274/ Serum thyrotrophin and circulating thyroglobulin and thyroid microsomal antibodies in a Finnish population: https://pubmed.ncbi.nlm.nih.gov/760358/ The prevalence of undiagnosed thyroid disorders in a previously iodine-deficient area: https://pubmed.ncbi.nlm.nih.gov/14558922/ Hypothyroidism Prevalence in the United States: A Retrospective Study Combining National Health and Nutrition Examination Survey and Claims Data, 2009-2019: https://pubmed.ncbi.nlm.nih.gov/36466005/ Correlation between sonography and antibody activity in patients with Hashimoto thyroiditis: https://pubmed.ncbi.nlm.nih.gov/24154902/ Laboratory Testing in Thyroid Conditions - Pitfalls and Clinical Utility: https://pubmed.ncbi.nlm.nih.gov/30215224/ Hashimoto thyroiditis: an evidence-based guide to etiology, diagnosis and treatment: https://pubmed.ncbi.nlm.nih.gov/35243857/ Anti-Thyroperoxidase Antibody Levels >500 IU/ml Indicate a Moderately Increased Risk for Developing Hypothyroidism in Autoimmune Thyroiditis: https://pubmed.ncbi.nlm.nih.gov/27607246/ Hyperthyroidism: https://pubmed.ncbi.nlm.nih.gov/32206604/ Subclinical Hypothyroidism: https://pubmed.ncbi.nlm.nih.gov/30725655/ Transient high thyroid stimulating hormone and hypothyroidism incidence during follow up of subclinical hypothyroidism: https://pubmed.ncbi.nlm.nih.gov/34879182/ Association of Thyroid Hormone Therapy With Quality of Life and Thyroid-Related Symptoms in Patients With Subclinical Hypothyroidism: A Systematic Review and Meta-analysis: https://pubmed.ncbi.nlm.nih.gov/30285179/ Treating hypothyroidism is not always easy: When to treat subclinical hypothyroidism, TSH goals in the elderly, and alternatives to levothyroxine monotherapy: https://pubmed.ncbi.nlm.nih.gov/34766382/ Symptoms Originally Attributed to Thyroid Dysfunction Were Instead Caused by Suboptimal Gastrointestinal Health: A Case Series and Literature Review: https://pubmed.ncbi.nlm.nih.gov/35999903/ The Relationship between Gastrointestinal Health, Micronutrient Concentrations, and Autoimmunity: A Focus on the Thyroid: https://pubmed.ncbi.nlm.nih.gov/36079838/ Combined treatment with Myo-inositol and selenium ensures euthyroidism in subclinical hypothyroidism patients with autoimmune thyroiditis: https://pubmed.ncbi.nlm.nih.gov/24224112/ Effects of vitamin D on thyroid autoimmunity markers in Hashimoto's thyroiditis: systematic review and meta-analysis: https://pubmed.ncbi.nlm.nih.gov/34871506/ Probiotics Ingestion Does Not Directly Affect Thyroid Hormonal Parameters in Hypothyroid Patients on Levothyroxine Treatment: https://pubmed.ncbi.nlm.nih.gov/29184537/ Get the Latest Updates Facebook - https://www.facebook.com/DrRusciodc Instagram - https://www.instagram.com/drrusciodc/ Pinterest - https://www.pinterest.com/drmichaelrusciodc DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! Our thyroid gland plays a pivotal role in regulating metabolism, energy levels, and even mood. Traditional medical interventions often rely on synthetic thyroid hormones. My exclusive interview with Dr. Rita Thornton continues as she provides an emerging perspective and emphasizes holistic measures to support the body, contributing to improved thyroid function. If you're interested in being a guest on my show or have health-related questions, don't hesitate to contact me. Let's navigate the path to holistic health together! Contact Me by sending a message! Send in a voice message via Spotify Love, Health and Blessings, Rekishia Join My Facebook Health Support Group for Christian Women! Ask questions, exchange ideas and connect with other like-minded sisters to navigate your health journey https://www.rekishiamcmillancommunity.com Free Download Healthy for a Higher Purpose E-Book My Award-Winning Health Book: Rock Your World Naturally: 7 Divine Keys to Unlock Extraordinary Health Listen to Related Episodes: 180 | Thyroid Problems in Women Part I, Holistic Approaches vs. Prescription Medication with Dr. Rita Thornton 122 | 2/3 of those Diagnosed with Alzheimer's Disease Are Women! Discover Integrative Solutions with Natasha Trenev 119 | How's Your Emotional Well-Being? Helping Christian Women to Take Action Against Abuse & Using God's Gift to End It with Dr. Rita Thornton 98 | Sleep & It's Connection with Alzheimer's, Dementia & Cardiovascular Disease in Women with Shawna Robins Music from #Uppbeat (free for Creators!) Alone code: KODVSSLDBYFOGWGV Music from #Uppbeat (free for Creators!) Backwards code: CSOSKVSA41PSHJC9 --- Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message
Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! Thyroid health plays a crucial role in regulating metabolism and energy levels. When it comes to maintaining thyroid health, women often face the decision between holistic approaches and prescription medications. On today's show, I had the pleasure of conducting an exclusive interview with Dr. Rita Thornton. She shares her personal journey of overcoming thyroid health issues through faith and holistic approaches. If you're interested in being a guest on my show or have health-related questions, don't hesitate to contact me. Let's navigate the path to holistic health together! Contact Me by sending a message! Send in a voice message via Spotify Love, Health and Blessings, Rekishia Join My Facebook Health Support Group for Christian Women! Ask questions, exchange ideas and connect with other like-minded sisters to navigate your health journey https://www.rekishiamcmillancommunity.com Free Download Healthy for a Higher Purpose E-Book My Award-Winning Health Book: Rock Your World Naturally: 7 Divine Keys to Unlock Extraordinary Health Listen to Related Episodes: 119 | How's Your Emotional Well-Being? Helping Christian Women to Take Action Against Abuse & Using God's Gift to End It with Dr. Rita Thornton 122 | 2/3 of those Diagnosed with Alzheimer's Disease Are Women! Discover Integrative Solutions with Natasha Trenev 98 | Sleep & It's Connection with Alzheimer's, Dementia & Cardiovascular Disease in Women with Shawna Robins Music from #Uppbeat (free for Creators!) Canyon code: S2MDHPWNWY8CJW78 Music from #Uppbeat (free for Creators!) Right of Passage code: T9ZXRY6SE19FIA9J --- Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message
In this episode, Dr. Will Cole is joined by NYT-bestselling author and functional medicine physician, Dr. Amy Myers. After spending years helping people reverse their chronic thyroid problems including Hashimoto's disease and Grave's, she is here to show us how we can do the same. From the thyroid labs your doctor isn't running, the surprising gut-thyroid connection, and how to harness the power of food and supplements, this episode is your go-to guide to reclaiming vibrant thyroid health. For all links mentioned in this episode: www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Use promo code “Cole5” for $5 Off for all New Users. Try the all new Protein Plates at your local Sweetgreen or in the Sweetgreen app.Go to boncharge.com/WILLCOLE and use coupon code WILLCOLE to save 15%.Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase exclusively at drinkAG1.com/willcole.Go to neurohacker.com/WILLCOLE for up to $100 off and use code WILLCOLE at checkout for an additional 15% off.Right now, Mindbloom is offering our listeners $100 off your first six-session program when you sign up at Mindbloom.com/willcole and use promo code willcole.Right now, when you go to https://justthrivehealth.com/discount/DRWILL and use promo code: DRWILL you can get 20% off a 90 day bottle of Just Thrive Probiotic and Just CalmProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Can thyroid problems cause sexual dysfunction? Can you blame your weight on your thyroid? In this episode, we'll answer all these questions (and more) as we host Dr. Amie Hornaman, a.k.a. the Thyroid Fixer. She will delve into thyroid health, how it affects your libido and sexual desire, and what myths to debunk around thyroid functions and thyroid tests. We'll cover: The role thyroid plays in your sex hormones and libido Thyroid problems resulting to sexual dysfunction Thyroid and your weight Low libido as a symptom and not a disease What your TSH (Thyroid-stimulating hormone) test is NOT telling you Thyroid tests you'll want to take for low libido Stay classy and sexy. Listen to the episode now. ✨ – Resources LINK TO SUMMIT: https://drtalks.com/sexual-dysfunction-summit/?oid=60&ref=2898&uid=628 About the Guest Dr. Amie Hornaman, a.k.a The Thyroid-Fixer, is a woman on a mission to optimize thyroid patients around the world and give them their lives back using her proprietary transformational program: The FIX Method. Link to The Thyroid Fixer Podcast: https://open.spotify.com/show/3iyP8TBLohPtjGqOn8yD4L Website: https://dramiehornaman.com/ – Our advocacy is centered around providing a supportive space for women to reclaim sexual vitality and joy for good. Help us achieve this by subscribing to our podcast and sharing us with your friends and family.
In this episode of The Autoimmune RESET podcast, VJ explores the intriguing link between feeling constantly cold and thyroid problems. Discover how an underactive thyroid, known as hypothyroidism, can lead to symptoms like fatigue, weight gain, and persistent cold sensitivity.Join VJ for expert insights, her real-life story, and actionable tips to help you understand and address potential thyroid issues. Fancy joining The Inflammation RESET? You can join the challenge here. Tune in today and be sure to share any of your thoughts about the show on my Instagram page: @theautoimmunitynutritionistYou can also download a free copy of The Autoimmunity Recovery Plan here.If you would like to improve your symptoms of autoimmune disease with natural therapies, book your free discovery call with VJ here.Thanks for listening! You can join The Autoimmunity Community on Facebook or find me on Instagram @theautoimmunitynutritionist.
Have you ever blamed your low thyroid for your weight loss struggles? If so, you're not alone! The thyroid is a common scapegoat for weight issues. What many people don't realize is that their lifestyle choices are the primary determinant of thyroid health. Things like diet, exercise, sleep, stress, and toxins all play a role in how well your thyroid functions. Just taking medication to correct your hormone levels will likely not be enough to get you the health and weight loss results you want. To help you better understand the interplay between lifestyle and thyroid health, we brought on a nutrition expert to talk about the nuances of thyroid testing, health, and healing. Megan Lyons, CCN, BCHN, CHC, MSHN, MBA is a health & wellness expert who is deeply passionate about inspiring others to feel their healthiest and happiest. Megan Lyon's Website Wellness Your Way Podcast Subscribe & ReviewSubscribing and leaving a rating and review are important factors in helping the Reshape Your Health Podcast and the YouTube Channel reach more people. If you haven't already subscribed, please do that today.We would also be grateful if you left a rating and review, too. In your listening app, scroll to the “Ratings and Reviews” section, then click “Write a Review” and let us know what you enjoy about our show. We appreciate you taking the time to show your support. Thank you!Resources From This Episode>> Join Zivli>> Book a Free Zivli Discovery Call>> Freebie: The Ultimate Food Guide>>Megan Lyon's Website>>Wellness Your Way Podcast>> Register for the FREE Healthy Holidays Workshop
In this episode, I had a great conversation with Dr. Anshul Gupta about reversing Hashimoto's Disease. Dr. Gupta is a best-selling author, speaker, researcher, and a world expert in Hashimoto's disease. He is a Board-Certified Family Medicine Physician, with advanced certification in Functional Medicine, Peptide therapy, and also Fellowship training in Integrative Medicine. He has worked at the Cleveland Clinic Department of Functional Medicine alongside Dr. Mark Hyman and he has helped thousands of patients to reverse their health issues by using the concepts of functional medicine. I loved this conversation and I think you will too. This is a really important topic for women over 50 to know about because there is a ton of overlap in symptoms between Hashimoto's and menopause, so it's crucial to understand where the differences lie in order to get the treatment that is needed. I hope you enjoy this episode, and if you do, please be sure to "like" this episode and subscribe to the podcast. These small gestures help us a lot to reach other professional women over 50 who are interested in losing weight for the last time. Enjoy! Dr. Gupta's Website: https://www.anshulguptamd.com/ Dr. Gupta's Instagram: https://www.instagram.com/anshulguptamd/ Dr. Gupta's Facebook: https://www.facebook.com/drguptafunctionalmedicine/ Dr. Gupta's YouTube: https://www.youtube.com/c/AnshulGuptaMD Dr. Gupta's LinkedIn: https://www.linkedin.com/AnshulGupta Dr. Gupta's Book: https://www.reversinghashimotobook.com/ ... Are you a professional woman over age 50 who's ready to lose weight for the last time? Join the Vibrant-MD weight loss course. Not sure if the Vibrant-MD weight loss course is right for you? Schedule a time to talk with Dr. Heather Awad directly to learn more. Sign up for our FREE course to get the step-by-step roadmap to permanent weight loss. You'll get a new formula that truly works for professional women over age 50, because it's long overdue that we say GOODBYE to the lousy old counting games.
As a young mother of four, Jennifer Woodward experienced mood swings, panic attacks, insomnia and weight gain after the birth of her third child. Unable to find relief in traditional western medicine, she stumbled upon functional diagnostic nutrition and its ability to analyze real data to understand hormonal and digestive issues. As a Functional Diagnostic Nutrition Practitioner, Jennifer now supports women in the journey from their reproductive years to perimenopause and beyond. With her expertise and passion, Jennifer is committed to helping women enjoy optimal health and well-being through balanced nutrition. Inside this episode:[00:03:20] Jennifer's story of hormonal imbalance after her third child.[00:09:13] Adverse effects of synthetic birth control hormones.[00:12:19] Common age of perimenopause in women.[00:17:06] Redefining productivity to suit ourselves.[00:20:46] Stress and its impact on perimenopause.[00:27:04] Weight gain and balanced nutrition during perimenopause is common.[00:31:04] Functional lab work reveals hormonal imbalance. [00:35:58] The evolution of hormone therapy.[00:41:03] The power of protein for maintaining health.[00:43:53] Nourishing food choices for perimenopause goals. Listeners can get the D.R.E.S.S. for Health Success© Guidebook for free!Connect with Jennifer Woodward through her website: jenniferwoodwardnutrition.com/Learn more at https://happifiedlife.com or join the conversation in the Live with Less Stress facebook group.
In this podcast episode, Dr. Moleski and Drew Shelton introduce Joanne, a patient who shares her experience with medical weight loss. Joanne talks about her struggle with weight gain and her ongoing thyroid problem, which makes it difficult for her to lose weight. She emphasizes that her goal is not just to look good, but to improve her overall health and stay active as she ages. Dr. Joe discusses Joanne's concerns about her cholesterol and blood sugar levels and the importance of starting the journey to health early. Drew shares his own weight loss journey, and Joanne discusses her experience with painless injections. What you will learn: The patient's weight loss journey Importance of starting early for health Ease of injections and changes in habits Learn more about Drew Shelton by visiting: Instagram Learn more about Dr. Joe and STL Medical Weight Loss by visiting: Website Book an Appointment Facebook Instagram
KSQD 6-14-2023: More about the oral microbiome, including toothpaste advice; The benefits and scientific studies supporting oral oil pulling to clean the mouth; The MUTYH mutation causes lots of colon polyps, raising the risks of colon cancer; A story of trying to obtain an inhaler drug paid for by health insurance; California is trying to pass a law to reduce the burden of prior authorizations required by insurance companies; Questions about thyroid problems -- what are the most natural medicines? Are tastier home-growing vegetables healthier as well? What are the health conditions in which Vitamin C and glutathione infusions have shown effectiveness? Urinary incontinence support for women
With 1 in 8 women experiencing a thyroid issue today, it is imperative that we provide more robust education around the topic and address the question, Why are Thyroid Imbalances so prevalent today?In this episode, you will learn: What cause the thyroid gland to be thrown off?A protocol for healing your thyroid holistically Hacks for supporting your thyroid before reaching for the medication Why conventional lab work misses a huge part of the overall story when looking at thyroid healthWhat to ask your functional ND to run to determine your overall thyroid healthHow the Brain + Gut + Liver are all involved in the success of the thyroid New to learning about the Thyroid? Listen to my episode on Thyroid Health 101 - here. How to stay connected:Sign up for my newsletter community hereLearn more about my health coaching packages hereFollow me and continue the conversation @ditchthescale on Instagram
In todays episode we take a deep dive into thyroid health, and share things you may not know... SO many people blame their thyroid for things that it may actually not be at fault for...while MANY others have not been properly tested and are suffering much longer than they should be because their Doctors have only looked at TSH and T4. Have a question you want us to answer live? ASK HERETo connect with Liz Roman click HERETo connect with Becca Chilczenkowski click HERECheck out Liz's COOKBOOK, FitCookery HERECheck out our PLANNER, Win The Day HEREThis episode is brought to you by FitMom LifestyleLooking for high quality, theraputic grade supplements? If so, join our practitioner portal, Fullscript, and purchase quality supplements 15% off!Our favorite nontoxic skincare is FRE Skincare. Their breakthrough dual action formula that fights breakouts and the signs of aging with high impact natural ingredients. Use code LIZROMAN at checkout!Get a FREE Sample pack of LMNT! LMNT is a electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or paleo diet AND it is soo tasty - great for flavoring water and helping you drink more!Produced by brandhard
This is my first ever personal episode. I will be testing personal episodes out on Tuesdays so please let me know over on instagram how you feel about them. Don't worry I will be releasing our regular social media influencer podcast episodes on Thursday. Message me on Instagram here: https://www.instagram.com/jenny_peterson/I've never shared this before but on today's personal episode I'm sharing how I'm trying to find answers for why my daughter has been so sick. The search for answers led us to taking food sensitivity tests as a family and I'm shocked by my results! I've been gaining weight and I finally know why. And I'm sharing tips to overcoming seasonal depression. Get 15% OFF the food sensitivity test we took through this link. We took the Food Sensitivity Comprehensive Test, the one that tests your reactivity to 204 foods. https://refer.everlywell.com/jfobl+a2f2ddee32!aHere's the two sunrise alarm clocks I ordered from Amazon: $40 Sunrise Alarm Clock: https://amzn.to/3ZUoOeQ$130 Sunrise Alarm Clock: https://amzn.to/404CDayNEW PODCAST REVIEW CONTEST Have you entered?! Two lucky listeners are going to win a $50 Amazon Gift Card! All you have to do to be enter to win is: Subscribe to the PodcastLeave a review of the Social Media Influencer PodcastText the word REVIEW to 385-220-8658Text the word PODCAST to 385-220-8658 to get a text message each week when new episodes drop.2 WINNERS will be announced on the April 27th 2023 episode. If you're a Social Media Influencer, I would LOVE to work with you! Click here to apply for the Yu Affiliate Program! http://yu.jennyleepeterson.comWant to try Yu products? Use discount code JENNYP at checkout to save! https://lddy.no/zgjhFOLLOW ME ON SOCIAL MEDIA: Follow me on Instagram here https://www.instagram.com/jenny_peterson/Follow Yu on Instagram here https://www.instagram.com/beautifulyu.official/Follow me on YouTube here https://www.youtube.com/channel/UCv6JDQ0Kt_Sjum7DcqRyk7QFollow me on Facebook here https://www.facebook.com/jenny.peterson.549Follow me on TikTok here https://www.tiktok.com/@jennypeterson5
Dale Kelly is a functional medicine doctor specializing with Type II diabetes and autoimmune thyroid disorders. He has been 35 years in practice and he has been on the carnivore diet himself for 3 years and has had several patients on it with great success. Timestamps: 00:00 Trailer 00:49 Introduction 04:52 Prolactinoma 08:16 Stepping outside allopathic medicine 12:02 Does everyone need to do a carnivore diet? 15:36 Gut permeability issues 18:22 Population obese or overweight 22:10 Ozempic 25:16 Patient success stories 28:26 Can chiropractors prescribe? 30:14 Ketogenic and carnivore style diets for patients 32:56 Doctors that get patients off meds 36:58 Thyroid management 39:36 Dale's diet 42:52 Coffee and adrenal system 46:31 Health benefits of exercise 48:28 Saturated fat in red meat 50:51 Is glucose bad for us? See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . #revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree
Your thyroid is a small yet vital gland located at the base of your neck, just below the center of your throat. It's part of an intricate system responsible for coordinating many of your body's activities. When your thyroid is not functioning properly, it can lead to many annoying symptoms. To start healing your thyroid, you must first understand its role and relationship with the other components of the endocrine system. Join Dr. Kylie in this quick episode to discover four reasons your thyroid struggles. When you understand these reasons, you'll know how to heal your thyroid. “The thyroid is just one piece of a system. That's one piece of your story. Get all the pieces and your health will start becoming what you really want it to be.”- Dr. Kylie BurtonIn This Episode:- Why the thyroid is so important - The three components of the endocrine system- What you should know about TSH–the number one marker for thyroid lab testing- Two reasons your pituitary gland is having a hard time producing TSH- The standard lab test that says a lot about your health- Why you need to be concerned about your T3 level- Four Reasons why you still have thyroid problems And more!If you want Dr. Kylie to help you regain control of your health, just comment ME or send her a message to get the Calendly link. You will then have a conversation to find out if this program is right for you. What you will get from this Offer:Personalized Lab Report Treatment PlanSupplement Calendar with All the Supplements IncludedEmail Support Along the WayResources:- Join the FDN Certification Program - fdntraining.com/drkylie- Get the Right Supplements for You - https://drkylieburton.com/supplements- Why Are My Labs Normal? Your guide to reading your own blood work; no medical background needed - https://www.amazon.com/Why-Are-Labs-Normal-background-ebook/dp/B09SF9PXRQ- Join the 90-Day Coaching Program with Dr. Kylie Burton - http://drkylieburton.com/programs/Connect with Dr. Kylie:- Website - https://drkylieburton.com/- Instagram - https://www.instagram.com/drkylieburton/- Facebook - https://web.facebook.com/drkylieburton/- YouTube - https://www.youtube.com/channel/UCdqJbAS6ocKydcjNiDQoauw*Sponsored by Functional Diagnostic Nutrition*Functional Diagnostic Nutrition is a Health Coaching Certification program designed to grow your impact and fuel your career. Join their program at
Can you prep with thyroid problems? The answer to this question and much, much more about the thyroid is shared in this episode. Some of the touch points are hypothyroidism, hyperthyroidism, Hashimoto's and functions of TSH, T4 and T3. @glamgirlbikini coach @amyehinger tells her journey through multiple preps with hypothyroidism along her and @chrisnicole_ifbbpro sharing their experience in helping clients navigate these issues as well. You can apply for the team here: https://www.glamgirlbikini.com/get-started/ You can find this video on our YouTube channel here: https://www.youtube.com/channel/UClFW_sa5RiG_gogeLgL-s0w You can find us on Instagram @preplifepodcast
Should you take cod liver oil for hypothyroidism? Here's what you need to know. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg.com/body-type-quiz Talk to a Product Advisor to find the best product for you! Call 1-540-299-1557 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8 am - 6 pm and Saturday 9 am - 5 pm EST. At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C Pinterest: https://www.pinterest.com/drericberg/
As anyone who has worked with me in my clinical practice may know, I feel very strongly about monitoring thyroid function and trying to optimize it. Plus, I get questions ALL the time surrounding it. Because of that, I am so excited to have an expert on the thyroid, Dr. Eric Balcavage, on this episode to talk about this important topic. Dr. Eric Balcavage is a functional medicine practitioner, chiropractor, host of the Thyroid Answers Podcast, and the co-author of the book, The Thyroid Debacle. The book co-written by Kelly Halderman MD, addresses the problems with current allopathic and functional medicine approaches to hypothyroidism as well as the solutions to restoring thyroid physiology. Dr. Balcavage is also the owner and founder of Rejuvagen, a functional medicine clinic in Chadds Ford, PA. As a Certified Functional Medicine Practitioner and being Board Certified in Integrative Medicine, he is a nationally recognized speaker and educator on various health related topics including thyroid physiology, bile physiology, detoxification, oxidative stress, methylation and chronic illness. He has made it his mission to change the way medicine looks at hypothyroidism. If you're suffering with a skin condition, have you checked into thyroid function? Were you surprised by it? Let me know in the comments below! In this episode: What does it mean for your thyroid to not be working the way that it should? What can cause a cell to perceive danger and affect its function? The difference between the body having dysfunction vs. creating an adaptive response Dr. Balcavage's opinion on having Hashimoto's- is it different than having any other thyroid problems? The elephant in the room- why should you even care about your thyroid if you're having skin issues?? FREE things to do to reduce stress responses in your body which affect the thyroid and skin health Finally...Which diet is best? (It's probably not what you think!) Quotes “If we have a population that's about 50% overweight or obese and if about 50% of the population has some type of blood sugar regulation issues going on, then the number of people that struggle with problems with thyroid signal physiology and tissue or cellular hypothyroidism is probably closer to 50 or 60%." [05:17] "What's the biggest organ to dump stuff out if you have a bad gut, bad liver, and bad gallbladder? Skin is one of the best places to dump it out. If you have an immune inflammatory issue, you're producing a bunch of inflammatory chemicals that are going to have an impact on the skin." [18:36] Links Find Dr. Eric online at his Rejuvagen clinic Follow Dr. Eric on Youtube | Facebook | Instagram Get Dr. Balcavage's book The Thyroid Debacle Healthy Skin Show ep. 101: Psoriasis-Thyroid Connection Healthy Skin Show ep. 023: How Low Thyroid Plays A Role In Skin Rashes w/ Dr. Izabella Wentz Thyroid Skin Rashes: The Hidden Connection No One Talks About
This episode is sponsored by Paleovalley and Pendulum.Thyroid disease affects one in five women and one in ten men, yet 50 percent of people with thyroid disease go undiagnosed. The main role of thyroid hormone is to stimulate metabolism, and it affects almost every function of the body. That's why thyroid imbalance can cause so many different symptoms.In today's episode of a new series called Health Bites, I discuss thyroid disease and why an out-of-whack thyroid can stall your metabolism and create many other problems. I also share why using a whole-foods diet, nutritional supplements, and optimizing thyroid hormone replacement is critical for addressing thyroid disorders. This episode is sponsored by Paleovalley and Pendulum.Paleovalley is offering my listeners 15% off their entire first order. Just go to paleovalley.com/hyman to check out all their clean Paleo products and take advantage of this deal.Pendulum is the first company to figure out how to harness the amazing benefits of Akkermansia in a probiotic capsule. To receive 20% off your first purchase of Pendulum's Akkermansia probiotic supplement, go to Pendulumlife.com and use code MARK20.Here are more details from the episode (audio version / Apple Subscriber version):What is the thyroid gland and how does it function? (4:38 / 1:42) Symptoms of hypothyroidism (7:05 / 4:11) Diagnostic testing to assess thyroid function (8:42 / 4:54) What causes thyroid problems? (10:22 / 7:30) My approach to healing hypothyroidism (14:58 / 10:20) Thyroid-supporting foods and foods to avoid (15:15 / 12:20) Supplements that support your thyroid (17:00 / 14:04) Thyroid hormone replacement (17:46 / 14:50) If you suspect you have hypothyroidism, take a thorough inventory of any of the symptoms mentioned in the podcast to see if you might be suffering from hypothyroidism.get a full-spectrum thyroid test that includes TSH, free T3, free T4, TPO, and antithyroglobulin antibodies.check for celiac disease with a celiac panel.consider heavy metal toxicity testing.check your vitamin D level.Mentioned in this episodeSelf-Assessment Tool within The UltraThyroid Solution Workbook (Download here)EWG.org Hosted on Acast. See acast.com/privacy for more information.