How To Survive The Narcissist Apocalypse

In this episode of Narcissist Apocalypse, Cristina shares her story of losing her father young, growing up fast, and later meeting a man who seemed to offer the kind of stability she had been craving. He was charming, witty, and emotionally intense, and their relationship moved quickly. But once they built a life together, his instability started taking over everything. What followed was years of blame, intimidation, emotional volatility, threats of leaving, and a home life shaped by his resentment, moods, and need for control. As Cristina tried to hold the relationship, the household, and eventually motherhood together, she found herself living in a state of tension, self-doubt, and constant adaptation. This is a story about coercive control, rewritten reality, fear, intimidation, blame shifting, gaslighting, guilt, obligation, walking on eggshells, fear of abandonment, fear of harassment after separation, verbal abuse, resentment, entitlement, fawning response, people pleasing, hypervigilance, self doubt, loss of self, control through unpredictability, isolation from support, threats, post separation abuse, and what happens when the person who promised stability becomes the source of instability. Content Warning - This episode discusses intimate partner violence and life threats. Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this debrief episode of Narcissist Apocalypse, we break down Faith's story through the lens of abandonment wounds, coercive control, isolation, dependency, surveillance, and the fear that kept her working harder inside the relationship. We talk about how charm and attention can be used to gather information, how independence gets dismantled piece by piece, and how punishment can train someone to make themselves smaller just to keep the peace. It's a deeper look at fear, obligation, guilt, and shame in a relationship where home stopped feeling safe. Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode re-release of Narcissist Apocalypse, Faith shares her story of reconnecting with a charismatic man from her past who drew her in with charm, attention, and promises of a future together. Over time, the relationship became a world of emotional manipulation, isolation, surveillance, and control.  It's a story of hidden recorders, tracking devices, physical abuse, disappearing independence, coercive control, manipulation, emotional abuse, surveillance,  isolation, future faking, love bombing, ghosting,  fear of abandonment, low self-worth, trauma bonds, the silent treatment, rage, devaluation, gaslighting, blame shifting, financial control, dependency, control disguised as care, walking on eggshells, intimidation, threats, single motherhood, shame, guilt, and figuring out why we stay. Content Warning - This episode graphically discusses intimate partner violence Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Narcissist Apocalypse, Brandon talks about why setting a boundary can feel so guilty, even when it is necessary and healthy. He explores how survivors get conditioned to feel bad for having needs, disappointing others, changing old patterns, or protecting their peace. He also breaks down the difference between guilt and responsibility, why so many people over-explain their boundaries, and how another person's reaction can pull survivors back into self-doubt. This episode is about the emotional aftermath of saying no, and why guilt does not always mean you did something wrong. Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this debrief episode of Narcissist Apocalypse, Brandon talks about the patterns underneath Alanis's story, including how childhood instability can shape what feels familiar in abusive relationships, how being seen can become the hook, how victimhood can be used as control, and how push-pull dynamics can keep hope alive long after stability is gone. Brandon also explores the role of fear, obligation, and shame in Alanis's story, including how her connection to music, her band, and her community made the second relationship even harder to leave. Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Brandon talks with abuse survivor Alanis about growing up with an emotionally unavailable, volatile father and how that early instability shaped what later felt familiar in two abusive relationships. One relationship was more openly cruel. The other was harder to name while she was inside it. It was confusing, inconsistent, and full of push and pull.  It's a story about childhood instability, repetition, being unseen, physical abuse, withholding affection, silent treatments, infidelity, putdowns, walking on eggshells, drinking, yelling, ghosting, playing the victim, slamming doors, and the long process of learning to trust what her gut had been telling her all along. Content Warning - This episode discusses intimate partner violence. Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Narcissist Apocalypse, Brandon talks about the psychological abuse in Pierre's story and how intermittent reinforcement, triangulation, future faking, and identity erosion kept him stuck in a relationship that was slowly breaking him down. This is a deep dive into the fear of becoming the bad guy, the obligation to hold everything together, the guilt of never feeling like you are doing enough, and the shame that can make you believe you are the problem. It's a look at how psychological manipulation can take a caring, reflective person and turn their empathy against them. Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Narcissist Apocalypse, Pierre shares his story of being trapped in a relationship with a psychologically manipulative abuser. What began as care, support, and seeming perfection slowly turned into confusion, criticism, control, and emotional exhaustion. Over time, Pierre lost confidence in himself, questioned his reality, and began to believe he was the problem. This is a story of intermittent reinforcement, put-downs, triangulation, identity erosion, and the long road back to self-trust. It's a story of psychological abuse, emotional abuse, coercive control, intermittent reinforcement, triangulation, gaslighting, manipulation, put-downs, criticism, identity erosion, self-doubt, confusion, blame shifting, future faking, isolation, control, trauma bonds, accountability avoidance, false accusations, control disguised as love, self-blame, and reclaiming identity. Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Narcissist Apocalypse, Brandon talks about four types of invalidating family environments: the chaotic family, the physical or mental health problem family, the perfect family, and the typical family. He breaks down how these environments can teach children to doubt their feelings, suppress their needs, take responsibility for other people's emotions, and seek reassurance outside themselves. Brandon also walks through 10 signs that invalidating family dynamics may still be shaping your adult relationships today, from hypervigilance and shame to over-responsibility, trust issues, and repeating familiar patterns. If you have ever struggled to trust your own feelings in relationships, felt guilty for having needs, or found yourself drawn to dynamics that felt confusing but familiar, this episode is for you. Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Narcissist Apocalypse, Brandon breaks down the deeper patterns in Clara's story. What first looked like anger and emotional immaturity slowly revealed itself to be gaslighting, financial abuse, family enmeshment, and control. This follow-up explores how chronic anger shapes a household, how guilt and obligation keep people stuck, and why the clearest view of an abuser sometimes comes only after no finally means no. Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Narcissist Apocalypse, Brandon talks with Clara about her relationship with an angry financial abuser. What first felt like anger and defensiveness slowly revealed itself to be something much deeper: gaslighting, financial control, family enmeshment, and manipulation that only became clearer once Clara started saying no. With a domineering mother-in-law, children caught in the middle, and post-separation abuse that exposed his true character. It's a story about anger, gaslighting, financial abuse, control, manipulation, enmeshment, a domineering mother-in-law, passive-aggression, covert abuse, emotional abuse, childhood conditioning, scapegoating, codependency, the silent treatment, guilt, shame, isolation, dependency, career sacrifice, loss of self, parenting sabotage, children caught in the middle, lying, crazy-making, hoovering, post-separation abuse, divorce abuse, and property manipulation. Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Narcissist Apocalypse, Brandon explores how mirroring, future faking, and quick trust-building shaped Jenna Lee's story. What felt intimate and meaningful at first slowly became controlling, confusing, and isolating. Brandon also breaks down the fear, obligation, guilt, and shame that kept Jenna Lee stuck inside the relationship. Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this re-release episode of Narcissist Apocalypse, Brandon talks with Jenna Lee about her relationship with a firefighter who built trust quickly and used it just as fast. What began with connection, vulnerability, and future plans slowly shifted into control, pressure, and confusion. Jenna Lee shares how mirroring, intensity, and emotional overwhelm made it hard to see what was happening in real time—and how small moments began to change the direction of the relationship long before it ended. It's a a story about trust, fear, obligation, guilt, shame, mirroring, future faking, love bombing, isolation, parentification, boundaries, trusting your gut, loyalty, infidelity, confusion, fate talk, perfectionism, empathy, and minimization.  Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Narcissist Apocalypse, we talk about the kind of guilt that keeps people stuck in abusive relationships.  This is the guilt that builds slowly. You start feeling responsible for their emotions. Then their reactions. Then their past, their stability, and what might happen to them if you leave. You feel guilty for having needs. Guilty for setting boundaries. Guilty for bringing up problems. Guilty for seeing the relationship clearly. Guilty for wanting out. After a while, leaving can feel cruel, even when staying is hurting you. This episode breaks down how that guilt gets built and why leaving can feel so hard, even when you know something is wrong. Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Narcissist Apocalypse, Brandon Chadwick does an educational follow-up to Helena's survivor story, breaking down the core dynamics that shaped her abusive relationship. What began as listening, validation, and apparent insight slowly became control disguised as care, gaslighting, moving goalposts, and a desperate search for approval. Brandon explores how Helena's childhood trauma, fear of losing family, obligation to hold the marriage together, guilt, shame, and the truth-teller dynamic kept her trapped in a relationship that slowly pulled her away from her own voice, instincts, and reality. This is a debrief about coercive control, emotional abuse, self-doubt, and the painful realization that love should never have to be earned. Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Narcissist Apocalypse, Helena shares her story of growing up in chaos, surviving one visibly abusive marriage, and then entering another relationship that did not look abusive at first because everything was framed as care. What began as listening, insight, and emotional openness slowly became criticism, gaslighting, moving goalposts, and a constant need for approval. As Helena tried harder to become a “good wife,” she lost more trust in her own voice, her own reality, and her own worth. It's a story about intergenerational trauma, psychological abuse, fear of divorce, the loss of self-trust, physical abuse, suicide threats, family violence, religious beliefs, gender roles, kernels of truth, gaslighting, shame, guilt, fear, obligation, coercive control, infidelity, the need for approval, being good enough, crazy making, feeling defective, control disguised as care, superiority, truth tellers, finding faults, unseen abuse, threats, rage, moving goal posts, criticism, clarity, and post-separation abuse. Content Warning - This episode discusses intimate partner violence and suicide threats. Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this debrief episode of Narcissist Apocalypse, Brandon breaks down Francesca's story and the patterns of coercive control that shaped her relationship. What began with attention, validation, and grand romantic gestures slowly turned into something far more dangerous: boundary testing, jealousy, surveillance, body control, isolation, and fear. Francesca was not just being criticized or monitored. She was being conditioned to live under constant scrutiny, where nearly every choice, interaction, and movement could be turned against her. This episode explores how coercive control works over time, how fear, obligation, guilt, and shame keep survivors trapped, and how everyday life can become organized around avoiding the next accusation, interrogation, or explosion. If you've ever wondered how someone can end up living inside a relationship that feels like a prison, Francesca's story shows how that process happens step by step. Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this re-release of Narcissist Apocalypse, we revisit Francesca's story — a relationship that began with intense charm, attention, and grand romantic gestures, but slowly transformed into something far more dangerous. What started as love bombing and emotional connection became a pattern of boundary testing, jealousy, and control. Over time, Francesca found herself living under constant surveillance — her phone monitored, her movements tracked, her relationships questioned, and her autonomy stripped away piece by piece. This is a story of coercive control in its most extreme form — where isolation, intimidation, and psychological manipulation created a reality that felt impossible to escape. As the abuse escalated into physical violence, Francesca was forced to confront the truth of what was happening and find a way out. It's a story of coercive control, gaslighting, manipulation tactics, love bombing, devaluation, trauma bonding, cycle of abuse, intermittent reinforcement, boundary testing, isolation, financial abuse, surveillance abuse, stalking, digital surveillance,  extreme jealousy, possessiveness, coercion, intimidation, threats, verbal abuse, degradation, humiliation, criticism, body shaming, appearance control, food control, weight control, sexual coercion, reproductive control, forced cosmetic surgery, control of autonomy, dominance and submission dynamics, grooming, conditioning, loyalty tests, moving goalposts, emotional instability, fear obligation guilt, FOG abuse, dependency creation, erosion of self-esteem, identity erosion, self-doubt, anxiety, walking on eggshells, hypervigilance, triangulation, blame shifting, victim blaming, projection, paranoia induction, false accusations, infidelity accusations, learned helplessness, survival mode, escalation of abuse, physical abuse, sleep deprivation, escape, shame, and post-separation abuse. Content Warning - This episode graphically discusses intimate partner violence and sexual coercion. Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Narcissist Apocalypse, Brandon explores why red flags in abusive relationships rarely look like red flags at the beginning. What starts as confusion, discomfort, or a moment that feels easy to explain away can slowly become a pattern over time. This episode examines the psychology behind that process, including attachment bias, gradual desensitization, shifting baselines, and intermittent reinforcement. Because by the time the pattern becomes visible, many survivors are already emotionally attached, deeply invested, and questioning why they didn't see it sooner. This is an episode about why the signs were not always obvious, how abuse becomes normalized, and why recognition often comes much later. Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Narcissist Apocalypse, Brandon follows up on Catherine's survivor story by breaking down the coercive control, fear, obligation, guilt, shame, and post-separation abuse that shaped her experience. Catherine's story began with trust, moved quickly through love bombing and emotional dependency, and escalated into physical violence, intimidation, isolation, and long-term control centered around her son. This debrief explores how coercive control erodes a survivor's sense of self, how fear trains compliance, how obligation and guilt keep survivors psychologically tied to the system, and how shame weakens identity over time. It also examines the role of trusted authority, enabling networks, and institutional failure in making abuse harder to see, leave, and escape. This is a debrief about borrowed trust, rigged systems, survival mode, and what it means to try to leave abuse when the control does not end with separation. Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Narcissist Apocalypse, we talk with an abuse survivor named Catherine, and Catherine was in a relationship with a cruel, physically violent abuser. What started with trust and attachment slowly turned into intimidation, control, degradation, and violence. As the relationship progressed, Catherine's world grew smaller. Fear shaped her choices, shame eroded her sense of self, and motherhood made leaving far more complicated. Even after separation, the abuse did not fully end. It changed form through custody, ongoing control, and the burden of trying to protect her child inside a system that did not make safety easy. It's a story of physical violence, triangulation, authority abuse, fear, obligation, guilt, shame, custody, court, threats, put downs, systems enabled abuse, inter-generational trauma, addiction, physical abuse, control, cruelty, survival mode, self doubt, hypervigilance, infidelity, lies, trust, isolation, self worth, gaslighting, motherhood, destabilization, being vouched for, post separation abuse, authority abuse, fast attachment, relational trauma, breaking free, and coercive control. Content Warning - This episode graphically discusses intimate partner violence Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode rerelease of Narcissist Apocalypse, Freda shares how a relationship built on charm and grand gestures slowly gave way to betrayal, hidden debt, financial abuse, and coercive control. As the truth surfaced, she was left trying to make sense of fraud, infidelity, and the life she thought she was building. It's a story of facades, fraud, infidelity, forensic accounting, knowing that something was wrong, betrayal, physical abuse, future faking, the silent treatment, being good enough, loss of voice, cheating, religious abuse, twisting words, kernels of truth, and gambling problem Content Warning - This episode discusses intimate partner violence Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Narcissist Apocalypse, Brandon Chadwick explores one of the earliest patterns survivors often describe in abusive relationships: boundary testing. Sometimes the first sign something is wrong isn't a fight — it's the moment you say no… and somehow, a little while later, your answer changes. This episode breaks down how these early boundary violations happen, why survivors often go along with them in the moment, and how these seemingly small tests can become the foundation for much larger patterns of control.

In this Narcissist Apocalypse educational follow-up episode, Brandon breaks down the deeper dynamics behind Lita's survivor story. Brandon walks through the key themes in Lita's story, including how being “seen” for the first time can create powerful attachment, how self-reflection can be weaponized against survivors, and how real trauma can sometimes be used as an explanation that removes accountability. We also break down the FOG — Fear, Obligation, Guilt, and Shame — and how each of these forces shaped Lita's experience inside the relationship. If you have ever wondered why it can be so hard to leave abusive relationships, this conversation helps illuminate the psychological systems that keep survivors trapped — and how those systems begin to break.

In this episode of Narcissist Apocalypse, Lita shares her story of finally feeling seen — how that feeling can become the doorway to manipulation — and the moment she realized the truth that allowed her to finally leave. Lita grew up navigating neglect, parentification, and a lifetime of learning to handle things on her own. When she met a man who recognized her strength and mirrored her self-reflection, it felt like she had finally found someone who understood her. But the connection quickly turned into something else. What began with validation and shared trauma slowly shifted into silent treatments, psychological manipulation, financial control, and escalating violence. Along the way, trauma, PTSD, and mental health became explanations used to avoid accountability — keeping Lita trapped in a cycle where every incident seemed to have a reason. It's a story of manipulation, weaponized incompetence, parentification, neglect, suicidal ideation, suicide threats, physical abuse, animal abuse, validation, shared trauma, silent treatments, financial control, rage, brandishing weapons, advocating for yourself, infidelity, mirroring, accountability avoidance, autonomy, trust, shame, guilt, fear, obligation, trauma bonds, put downs, terror, control, isolation, gaslighting, kernels of truth, and identity. Content Warning: This episode includes discussion of suicidal ideation, suicide threats, graphic descriptions of physical abuse, and graphic descriptions of animal abuse.  Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this released episode of Narcissist Apocalypse, Brandon talks with Nova, a survivor who grew up in a home shaped by generational trauma and dual-sided abuse. Nova's mother — covert, controlling, and deeply resentful — neglected her children while maintaining a picture-perfect image to the outside world. Her father was overt and volatile, unpredictable in his rage. Caught in the middle was Nova's older sister, who became a mirror image of their mother — taking on the role of caretaker while directing her own cruelty downward. Nova opens up about growing up in a constant state of fear and hypervigilance, battling addiction, surviving smear campaigns, and the painful realization that no one was coming to save her. Her story is one of breaking a generational cycle — and choosing, every day, to be the one who ends it.  It's a story of generational trauma, smear campaigns, terror, becoming your own abuser, gaslighting, physical abuse, isolation, sibling abuse, rage, anger, confusion, shame, scapegoats, neglect, abuse by proxy, control, medical neglect, conditional love, having no voice, addiction, trauma, PTSD, self harm, eating disorders, the silent treatment, grey rock, depression, toxic workplaces, triggers, healing process, empathy, saving yourself, and validation.   Content Warning - This episode describes graphic physical abuse.  Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Did you have a toxic mother? Read our Growing Up With a Toxic or Abusive Mother: Real Quotes From Daughters article. Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Narcissist Apocalypse, we explore how phrases that seem romantic, protective, passionate, or deeply devoted can function very differently inside an abusive relationship. From accelerated intimacy and fate-based language to “protection” that limits autonomy and devotion that overrides consent, we break down the patterns behind the words. These phrases are not inherently harmful. In healthy relationships, many of them are beautiful and genuine. The difference is not in what's said, but in what follows. Does the relationship make you more confident, more capable, and more connected to your instincts? Or does it leave you smaller, more doubtful, and more isolated over time? When loving language is used to create urgency, exclusivity, dependency, or guilt, it can become a tool of control. This episode helps you recognize the difference between love that expands you and language that slowly contains you. Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this educational follow-up to Andrea's survivor story, we explore the deeper psychological themes beneath her experience — early self-blame, emotional role reversal, silence as survival, and the lasting impact of parental betrayal. We break down fear, obligation, guilt, and shame, and examine how parentification, secrecy, and high-functioning achievement can mask unresolved trauma for decades. If you've ever felt responsible for holding everything together — or struggled to speak about what happened — this episode offers clarity, reflection, and hope for healing. To but Andrea's book, click here. Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Narcissist Apocalypse, Andrea shares her journey of surviving severe childhood sexual abuse and maternal betrayal inside a family that appeared successful and stable from the outside. At four and a half years old, Andrea's father began crossing boundaries that no child should ever have to endure. The night her mother walked in and fainted — temporarily losing her sight — Andrea was told it was her fault. With no protector and no safe adult, Andrea became a parentified child — managing her mother's emotions, protecting her younger sister, and carrying shame that was never hers to hold. It's a story of childhood trauma, willful blindness, parentification, secrecy, shame, self blame, cutting, isolation, sexual abuse, physical abuse, sexual assault, coping mechanisms, suicidal ideation, hyper vigilance, perfectionism, people pleasing, emotional suppression, dissociation, betrayal trauma, conditional love, gaslighting, fear of exposure, trauma stored in the body, breakdown, therapy, complicated grief, forgiveness, and ultimately reclaiming her voice. Content Warning: This episode includes discussion of suicidal ideation, physical abuse, sexual assault, self harm, and childhood sexual abuse.  To but Andrea's book, click here. Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Narcissist Apocalypse, we explore how autonomy gets suppressed in mother-daughter dynamics and introduce the early stages of a new mapping framework we've been building behind the scenes. By analyzing patterns across survivor stories, we're beginning to identify core drivers, identity amplifiers, and recurring control mechanisms that shape these relationships. From dominance and guilt to perfectionism, emotional withholding, enmeshment, and instability, we break down the different pathways through which autonomy can be eroded — and how those dynamics create distinct daughter adaptations. This is the beginning of a deeper structural approach to understanding abuse — not just as isolated behaviors, but as patterned systems. If this resonates and you'd like to share your story — whether publicly or privately — reach out. The more stories we examine, the clearer the patterns become. Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this re-release episode of Narcissist Apocalypse, we hear Kelowna's life of living in abuse. Nothing Kelowna ever did was good enough for her abusive mother. All Kelowna knew was an ever-present sense of worthlessness as her mother's scapegoat. By the age of 14, Kelowna's mother pushed her right into the hands of her future abusive husband. And by the age of 20, Kelowna was pregnant and stuck in a very controlling relationship. It's a story of not feeling good enough, caretaking, parentification, manipulation, insecurities, feeling stuck, financial abuse, infidelity, no contact, sexual abuse, and physical abuse. *** CONTENT WARNING - This episode discusses physical abuse and sexual abuse. *** Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Narcissist Apocalypse, we step back from Justin's survivor story and examine the pattern beneath it. Justin believed in partnership. He leaned into responsibility, tried to stabilize tension, and carried the weight of keeping everything together. Over time, those strengths slowly shifted into over-functioning — where effort replaced evaluation, and stability depended increasingly on him alone. In this episode, we explore: how rapid commitment and shared responsibility can crowd out clarity why capable, dependable partners often stay longer in unstable dynamics how accusations and instability condition self-monitoring the illusion of control in relationships and how over-functioning can mask structural imbalance Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Narcissist Apocalypse, Justin shares the story of a relationship where he believed he was part of a team — until he realized he had been navigating it alone. What began as a promising relationship with his second wife quickly accelerated into a rushed engagement, marriage, and parenthood. Justin noticed early red flags — overreactions that left him feeling off balance and growing control over their finances that he struggled to fully understand. Still, he believed in working through challenges, trusting that commitment meant showing up, adapting, and doing his part. But over time, the emotional and financial pressure intensified. Justin found himself increasingly isolated, carrying responsibility while losing clarity and stability. As he worked harder to keep things together, the reality beneath the surface became harder to ignore.  It's a story of rushed commitment, financial control, isolation, shame, obligation, guilt, fear, control, religious beliefs, being good enough, accusations, shifting expectations, divorce, custody, self-doubt, loss of identity, rebuilding, rediscovering freedom, finding peace in the small things again, and becoming the parent he always hoped to be.  CONTENT WARNING - This episode mentions child sexual abuse.  Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this Narcissist Apocalypse rerelease, Lyric shares her story of surviving financial abuse inside her marriage. What began as persistence, charm, and devotion slowly turned into control, accusations, and financial exploitation. After marrying, Lyric found herself paying for nearly everything while her partner dismantled her stability piece by piece. This episode explores how financial abuse develops, why abusers target successful partners, and the warning signs survivors often recognize only in hindsight. It's a story of persistence, creating narratives, peer pressure, the value of letting go, mirroring, love bombing, sexual abuse, shame, the fear of being alone, charisma, friends with good intentions, suffering in silence, lying, infidelity, gut feelings, legal mistakes, and divorce.   Content Warning - This episode briefly discusses childhood sexual abuse Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Narcissist Divorce Financial Abuse Quotes Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Narcissist Apocalypse Q&A, we explore why some abusive partners don't let go after the relationship ends — and instead escalate their behavior in an attempt to regain control.Many survivors expect leaving to bring peace. But for those dealing with a vindictive narcissist, separation can trigger retaliation, punishment, and prolonged psychological warfare.Drawing from survivor patterns we've heard in stories like Rose's, and Wednesday's, we break down what vindictive behavior really means, what causes it, and why it often emerges after a narcissistic injury — when the abuser experiences your independence as a threat to their identity and control.In this episode, we discuss:• Why narcissists escalate after you leave• What a narcissistic injury is and why it triggers retaliation• How vindictive narcissists weaponize courts, finances, and social systems• Why their behavior feels calculated rather than emotional• Why reasoning, appeasement, or fairness rarely stops the pattern• And the turning point survivors reach when they stop trying to fix the abuser and begin reclaiming themselvesIf you've ever felt punished for leaving, this episode will help you understand the psychology behind vindictiveness — and why their behavior was never a reflection of your worth, but of their need for control. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Narcissist Apocalypse, Brandon examines the psychological patterns underneath Rose's survivor story, focusing on how trust, vulnerability, and emotional connection can be gradually used to establish control.Rose entered her relationship independent, capable, and financially secure. She had built a life on her own and trusted her ability to maintain it. But over time, what initially felt like partnership slowly became something else. Through shared decisions, emotional influence, shifting promises, and the strategic use of vulnerability, Rose's autonomy was quietly dismantled. What once belonged entirely to her began to feel uncertain, conditional, and no longer fully under her control.Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.meClick on the title to read about Coercive Control as Care: Signs & PatternsSign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Narcissist Apocalypse, Rose shares her journey of surviving childhood abuse, coercive control, and financial exploitation at the hands of a manipulative partner who quietly dismantled her autonomy.Growing up, Rose endured sexual abuse, physical abuse, emotional neglect, and chronic betrayal from the very people meant to protect her. With no safe parent, no validation, and no protector, Rose learned to survive by becoming invisible, self-reliant, and emotionally self-contained — carrying shame that would later be weaponized against her.As an adult, Rose built independence, financial stability, and a life of her own. But when she met a charismatic lawyer who quickly love-bombed her, he exploited her vulnerabilities, her longing for family, and her deeply conditioned tendency to people-please. What began as excitement and possibility slowly revealed itself as financial abuse, sexual coercion, emotional degradation, and relentless manipulation.It's a story of childhood trauma, shame, scapegoating, put downs, people pleasing, excuses, dangling carrots - shifting goal posts, breadcrumbs of attention, depression, exhaustion, verbal abuse, breakup threats, power dynamics, complying, self blame, victim hood, love bombing, financial abuse, future faking, goalpost shifting, trauma bonding, guilt manipulation, sexual coercion, post-separation abuse, legal intimidation, psychological collapse, suicidal ideation,  rebuilding independence, and ultimately reclaiming autonomy. Content Warning: This episode includes discussion of suicidal ideation, physical abuse, sexual coercion and childhood sexual abuse. Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.meClick on the title to read about Coercive Control as Care: Signs & PatternsSign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this re-release episode of Narcissist Apocalypse, Brandon and his old pal Melissa listen to unsent 'Letters To My Narcissist' that they received from a handful of courageous narcissistic abuse survivors. It's an emotional roller coaster of an episode that will make you laugh and cry, with some goosebumps in between. Prepare to be impacted.  CONTENT WARNING - Some letters discuss sexual assault and child abuse Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.meClick on the title to read about Self Gaslighting & Why You Doubt Your RealitySign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Narcissist Apocalypse, we break down how gaslighting turns inward, becoming self-gaslighting that dismantles a person's sense of reality and self-worth. We explore how survivors go from trusting their instincts to doubting their emotions, questioning their memories, minimizing harm, and assuming fault automatically — even after the abusive dynamic ends.This conversation connects gaslighting to identity erosion, self-blame, memory doubt, survival mode, and people-pleasing — and explains why self-gaslighting isn't weakness, but a learned survival response.If you've ever wondered how you lost trust in yourself, this episode puts language to that process — and shows where clarity begins.Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.meClick on the title to read about Self Gaslighting & Why You Doubt Your RealitySign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this educational episode of Narcissist Apocalypse, we break down the patterns of coercive control present in Mackenzie's survivor story and explore how abuse can exist without physical violence or visible injuries. Using Mackenzie's experience as a framework, we examine how control develops gradually, how trust and autonomy are eroded over time, and why coercive control is often difficult to recognize while you're living inside it.This episode focuses on how manipulation hides behind care, how boundaries are subtly overridden, and how self-doubt is cultivated until survivors begin questioning their own instincts and perceptions. We also explore the role of fear, obligation, guilt, and shame in maintaining control, and why leaving or resisting is far more complex than outsiders often assume.Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.meClick on the title to read about Coercive Control as Care: Signs & PatternsSign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Narcissist Apocalypse, Brandon speaks with Mackenzie, a survivor of nearly 27 years of coercive control and emotional abuse within her marriage.What began in high school as devotion and care slowly became a war fought quietly at home—marked by fear, obligation, guilt, and the constant management of another person's moods. Mackenzie describes how control tightened over time through emotional manipulation, financial power imbalances, isolation, and escalating volatility, leaving her and her children living in survival mode.She shares what it was like to walk on eggshells, normalize harmful behavior, and carry the shame of staying, while trying to protect her family and maintain the appearance of normalcy. As her children grew older, the abuse intensified, revealing how deeply coercive control impacts not just partners, but entire households.Mackenzie reflects on the moment clarity arrived—not through sudden strength, but through distance, validation, and reclaiming trust in herself. This episode offers an honest look at why survivors stay, how psychological wars are fought quietly at home, and what healing can look like after endurance finally ends.It's a story of isolation, love bombing, victimhood, obligation, coercive control, guilt, double standards, future faking, fear, emotional and verbal abuse, survival mode, hospital heroism, rage, suicidal ideation, financial manipulation, self-doubt, suppressed anger, identity erosion, trauma, caretaking, standing up for self-worth, shame, embarrassment, autonomy, society norms, belief systems, normalization of behavior, boundary setting, child physical abuse, and the hard-won freedom that comes from reclaiming her life. Content Warning: This episode includes discussion of suicidal ideation and physical abuse involving a child. Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.meClick on the title to read about Coercive Control as Care: Signs & PatternsSign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Narcissist Apocalypse Q&A, Brandon talks with High Conflict Divorce Expert, Jody Willson Pasicznyk, about high conflict divorce, attorney management, the litigation process, and story telling.To reach Jody, ⁠click here.If you want to be a guest on our survivor story podcast, please ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or send us an email at narcissistapocalypse@pm.meClick here to read our in depth article on Weaponized Incompetence. Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Narcissist Apocalypse Q&A, Brandon Chadwick discusses "weaponized incompetence" in relationships, where one partner consistently fails at tasks to shift responsibility to the other, leading to exhaustion and control. Survivors often manage household chores, finances, and emotional labor, while abusers claim incompetence. The episode aims to provide language and understanding for survivors, emphasizing that this manipulation is not their fault.If you want to be a guest on our survivor story podcast, please ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or send us an email at narcissistapocalypse@pm.meClick here to read our in depth article on Weaponized Incompetence. Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this educational reflection episode of Narcissist Apocalypse, Brandon revisits Wednesday's survivor story and breaks down the patterns of grooming, manipulation, and coercive control that shaped her experience with an abusive college professor.What began as attention and support slowly evolved into gaslighting, rage, sexual coercion, isolation, and the erosion of self-trust. This follow-up explores how early family boundary violations and people-pleasing conditioned Wednesday to take on responsibility for others' emotions — making fear, obligation, guilt, and shame powerful tools of control.Brandon highlights the key themes from Wednesday's story, including grooming by authority figures, emotional manipulation, self-blame, and the long process of reclaiming boundaries and autonomy.The episode closes with insights focused on healing — learning to trust your instincts, releasing false responsibility, seeking safe support, and breaking cycles of trauma.If you want to be a guest on our survivor story podcast, please ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or send us an email at narcissistapocalypse@pm.meClick on the title of our blog to read the Emotional Abuse Checklist.Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Narcissist Apocalypse, Wednesday shares her journey of being groomed into an abusive relationship and the long road toward recognizing manipulation, control, and exploitation. Entering the relationship at a young age, Wednesday was slowly conditioned through attention, affection, and psychological grooming that evolved into isolation, coercive control, and escalating emotional and psychological abuse. What began as seeming care and guidance gradually transformed into domination, fear, and dependency, leaving Wednesday trapped in a cycle of trauma bonding and self-doubt.It's a story of grooming, power imbalances, coercive control, love bombing, trauma bonding, emotional abuse, manipulation, gaslighting, isolation, sexual assault, sexual abuse, sexual coercion, suicidal ideation, intermittent reinforcement, fear-based compliance, shame, guilt, control, intimidation, dependency, financial manipulation, identity erosion, boundary violations, psychological conditioning, cognitive dissonance, self-blame, awakening, rebuilding self-trust, healing, and ultimately, reclaiming autonomy and self-worth. CONTENT WARNING - THIS EPISODE DISCUSSES SEXUAL ASSAULT, SEXUAL ABUSE, SEXUAL COERCION, & SUICIDAL IDEATION.Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.meClick on the title of our blog to read our complete guide to weaponized incompetence.Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Narcissist Apocalypse, Lynn tells her story of coming to terms that what she dealt with was emotional abuse. Like many, it's hard to tell what is and what isn't abuse, especially if it's been normalized or you don't think it's 'bad enough'. Lynn didn't think the patronizing micro-management she received warranted leaving her 25+ year marriage to a bullying Mr. Right. He was a master at stretching Lynn to her limits, only to let go so the cycles could restart again. It's a story of bullying, micro-management, gaslighting, rage, lies, patronization, embarrassment, the silent treatment, abuse cycles, mind reading, neglect, deflection, being right, put downs, and control. CONTENT WARNING - This episode discusses physical abuse of a teenager. If you want to be a guest on our survivor story podcast, please ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or send us an email at narcissistapocalypse@pm.meClick on the title of our blog to read the Emotional Abuse Checklist.Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Narcissist Apocalypse, we welcome back Daniel, a survivor guest who first shared his story in June 2024. Daniel returns to reflect on what healing has looked like since then, as he continues recovering from abuse by his narcissistic father. Daniel talks openly about emotional suppression, CPTSD, people-pleasing, and the coping strategies he developed to survive—and how those same strategies began to limit him in adulthood. He explores what it means to honor his authentic self, unlearn survival behaviors, and move toward a life guided by presence rather than fear. We also discuss how this ongoing healing has affected Daniel's work, relationships, and sense of identity, including his reconnection with music and the quiet joy of experiencing life more honestly. This episode is a reflection on recovery, self-trust, and what can emerge when survival is no longer the only goal. Link to -> Pete Walker Book Link to -> Gabor Mate Book Link to -> Adult Survivors of Child Abuse If you want to be a guest on our survivor story podcast, please ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or send us an email at narcissistapocalypse@pm.me Click on the title of our blog to read the Emotional Abuse Checklist. Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this Narcissist Apocalypse reflection episode, we return to Kris's survivor story to explore what it means to live in the fog of fear, obligation, and guilt. We look at how these forces quietly keep survivors tethered long after the abuse, and why clarity often comes slowly, not all at once. This episode is about naming what lingered — and beginning to loosen its hold.If you want to be a guest on our survivor story podcast, please ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or send us an email at narcissistapocalypse@pm.meClick on the title of our blog to read the Emotional Abuse Checklist.Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Narcissist Apocalypse, Kris shares her journey of surviving childhood trauma and escaping an abusive relationship with a narcissistic partner. Growing up in a chaotic household with an authoritarian father, Kris learned early on to seek external validation and to read the moods of those around her for survival. These patterns primed her for manipulation, and when she met her future husband as a teenager, she became entangled in an isolating, controlling relationship marked by emotional abuse, intermittent reinforcement, gaslighting, and escalating physical abuse.It's a story of trauma bonding, authoritarian family dynamics, scapegoating, external validation, emotional abuse, triangulation, push-pull cycles, gaslighting, intermittent reinforcement, hoovering, generational trauma, future faking, guilt, shame, intimidation, control, isolation, financial abuse, smear campaigns, projection, physical abuse, sexual abuse, reproductive coercion, parental alienation, DARVO, self-blame, therapy, cognitive awakening, parallel parenting, and ultimately, rediscovering oneself. CONTENT WARNING - THIS EPISODE DISCUSSES PHYSICAL ABUSE, SEXUAL ABUSE, AND REPRODUCTIVE COERCION If you want to be a guest on our survivor story podcast, please ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or send us an email at narcissistapocalypse@pm.meClick on the title of our blog to read the Emotional Abuse Checklist.Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Narcissist Apocalypse Q&A, Brandon Chadwick and Susie Wendel discuss the importance of going no contact with an abuser, emphasizing the need to break the trauma bond. Susie highlights the significance of healing, gaining clarity, and regulating the nervous system. They address common challenges like fear, obligation, and guilt, and stress the importance of preparing mentally and emotionally. To reach Susie Wendel, click here.If you want to be a guest on our survivor story podcast, please ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or send us an email at narcissistapocalypse@pm.meClick on the title of our blog to read the Emotional Abuse Checklist.Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Narcissist Apocalypse, Mildred shares her story of abuse, starting with her abusive childhood and learning how to 'fix people'. Mildred details her tumultuous relationship with her abusive partner, including his substance abuse, emotional instability, physical intimidation, erratic behavior, minimization of feelings, and taking zero responsibility around the home. Despite these hardships, Mildred pursued her career and achieved financial independence. However, tough choices needed to be made when it came to custody and her partners wealthy family. It's a battle still being waged today. It's a story of substance abuse, emotional instability, physical intimidation, erratic behavior, minimization of feelings, taking zero responsibility, generational trauma, crossed sexual boundaries, Hiding things at young, internalized sexism, fixing people, control, gaslighting, projection, passive aggression, infidelity, weapon obsession, using children as weapons, court, and custody.CONTENT WARNING - THIS EPISODE DISCUSSES CROSSED SEXUAL BOUNDARIESIf you want to be a guest on our survivor story podcast, please ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or send us an email at narcissistapocalypse@pm.meClick on the title of our blog to read the Emotional Abuse Checklist.Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.