How To Survive The Narcissist Apocalypse

Follow How To Survive The Narcissist Apocalypse
Share on
Copy link to clipboard

When the narcissist apocalypse arrives, what side will you be on? Join us on the How To Survive The Narcissist Apocalypse Podcast, with Chad The Impaler, where he will interview experts in the field of narcissism, confront narcissists from our past and present, discuss the state of our social media…

Narcisstinction


    • May 22, 2026 LATEST EPISODE
    • weekdays NEW EPISODES
    • 1h 15m AVG DURATION
    • 1,153 EPISODES

    Ivy Insights

    The How To Survive The Narcissist Apocalypse podcast is an incredibly valuable resource for those who have experienced narcissistic abuse or want to learn more about it. It provides a platform for survivors to share their stories and offers insight, support, and validation for those who have been through similar experiences. The host, Chad, does a great job of asking thoughtful questions and creating a safe space for guests to open up about their trauma.

    One of the best aspects of this podcast is the diversity of stories shared by survivors. Each episode brings a new perspective and sheds light on different aspects of narcissistic abuse. The guests are candid and brave in sharing their experiences, which helps listeners feel less alone and validates their own feelings and struggles. The show also provides educational information about narcissism and its effects, helping listeners better understand the dynamics of abusive relationships.

    Another positive aspect of this podcast is its impact on listeners' healing process. Many reviews mention how listening to the show has helped them gain clarity, recognize patterns in their own relationships, seek professional help, and ultimately find the strength to leave abusive situations. The supportive community surrounding the show also adds to its value, as listeners can connect with others who understand their experiences.

    While there aren't many negative aspects to this podcast, some listeners may find certain episodes triggering or emotionally overwhelming due to the intense nature of the subject matter. It's important for survivors or those currently experiencing abuse to approach these episodes with caution and practice self-care when necessary.

    In conclusion, The How To Survive The Narcissist Apocalypse podcast is a powerful resource that provides support, education, and validation for those affected by narcissistic abuse. By sharing personal stories and discussing the dynamics of narcissistic relationships, it creates a safe space for healing, growth, and empowerment. This podcast is highly recommended for anyone seeking understanding or looking to navigate their own journey towards recovery from narcissistic abuse.



    Search for episodes from How To Survive The Narcissist Apocalypse with a specific topic:

    Latest episodes from How To Survive The Narcissist Apocalypse

    Debrief | Rage, Financial Control, & Fear in Angelica's Story

    Play Episode Listen Later May 22, 2026 14:03


    In this episode of Narcissist Apocalypse, Brandon breaks down Angelica's story and the patterns of abuse beneath it, including rage, financial control, sexual coercion, physical violence, pregnancy, and the fear that can make leaving feel impossible. Angelica's story shows how coercive control can shrink a survivor's life one pressure point at a time. Her husband controlled money, work, transportation, the home, and the emotional atmosphere of the relationship, while Angelica tried to keep the family together and survive his escalating rage. This debrief looks at how fear, obligation, guilt, and shame worked inside Angelica's story, why financial abuse can become the infrastructure of entrapment, and how outside validation helped name what was happening as abuse. It is also a conversation about survival, leaving while pregnant, rebuilding safety, and trusting the part of yourself that knows something is wrong. Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Rerelease | Angelica & The Raging Physical Abuser

    Play Episode Listen Later May 20, 2026 68:40


    In this rerelease episode of Narcissist Apocalypse, Angelica tells the story of her controlling physically abusive relationship. Angelica's future husband was her child's martial arts instructor. Angelica saw him as responsible and safe. However, the persona Angelica's husband projected to the outside world was just a facade. Once they got married, Angelica's husband became very controlling, was unfaithful, and became sexually, physically, financially, and emotionally abusive toward her. It's a story of coercive control, rage, security, protection orders, excuses, feeling trapped, physical abuse, sexual abuse, emotional abuse, financial abuse, and support. *** CONTENT WARNING - We discuss physical abuse and sexual abuse in this episode. *** Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Smart Devices, Tech Abuse, & Coercive Control

    Play Episode Listen Later May 19, 2026 17:28


    In this episode of Narcissist Apocalypse, we discuss how smart devices and smart technology can be used as tools of coercive control, surveillance, harassment, and post-separation abuse. Brandon talks about smart locks, cameras, doorbell systems, thermostats, smart speakers, connected cars, family accounts, AirTags, GPS trackers, and children's devices. He explains how these tools can be used to create fear, doubt, isolation, sleep deprivation, and a sense that the survivor is being watched even when they cannot prove it. The episode also explores tech-enabled gaslighting, intimate partner surveillance, AI-assisted monitoring, and the importance of safety planning before removing access or changing accounts. Brandon also shares practical steps for taking inventory, documenting incidents, checking shared access, creating new accounts, sweeping physical spaces, and finding tech-safety support. National Domestic Violence Hotline - 1 800 799 7233 NNEDV Safety Net Project - https://www.techsafety.org/ Refuge UK -  https://refugetechsafety.org/ Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Debrief | Jealousy, Projection, & Grief in Remy's Story

    Play Episode Listen Later May 18, 2026 20:34


    In this debrief episode of Narcissist Apocalypse, Brandon breaks down the patterns in Remy's story, including jealousy, projection, betrayal, and the complicated grief that can happen after an abuser dies.  Remy's abuser repeatedly accused her of the very things he was doing himself. His jealousy kept her defending her normal behavior, questioning her reality, and trying to gather enough proof to trust what she already knew. Brandon also explores how fear, obligation, guilt, and shame worked together in Remy's story, from the fear of his reactions to the obligation to be fair, the guilt of leaving, and the shame that came from questioning her own judgment. Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Remy & The Jealous Hypocritical Abuser

    Play Episode Listen Later May 17, 2026 78:05


    In this episode of Narcissist Apocalypse, Remy shares her story of being in a long-term relationship with a jealous and hypocritical abuser. What began as intense attention from someone she remembered from high school slowly became a relationship shaped by accusations, projection, infidelity, physical intimidation, monitoring, and control. Remy talks about being accused of cheating while her partner was secretly pursuing other women, the way his jealousy made her defend herself again and again, and how the good times kept making the bad times harder to name. She also shares what happened after she finally left, including the post-separation harassment, the rebuilding of her life, and the complicated grief that followed when her abuser suddenly died. It's a story about trusting your instincts, projection, the strange mix of grief, relief, and anger, retraumatization, the death of the abuser, coercive control, jealousy, road rage, rage, infidelity, cheating accusations, being hypocritical, double standards, lies, fear, obligation, guilt, being chosen, intimidation, post-separation abuse, trauma bonds, intermittent reinforcement, hoovering, gaslighting, support, and shame. *** CONTENT WARNING - We discuss Physical Abuse in this episode. *** Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Rerelease: The Return of Parker & The Petty Emotional Abuser

    Play Episode Listen Later May 15, 2026 64:39


    In this episode of Narcissist Apocalypse, Parker returns to share the story of her second abusive relationship with a petty emotional abuser. After leaving her first abusive marriage and being disfellowshipped from the Jehovah's Witnesses, Parker was isolated from family, friends, and the support system she had known her whole life. When a new relationship moved quickly into marriage, she thought she had found safety. Instead, the relationship changed almost immediately. Parker's husband used silent treatments, blame, financial control, intimidation, and constant punishment for perceived slights. He expected her to read his mind, made ordinary moments feel like offenses, accused her of being controlling, and turned his anger into something everyone in the home had to manage. It's a story of pettiness, emotional abuse, intimidation, control, love bombing, silent treatments, competence, support, getting your voice back, healing abuse, and healing trauma. *** CONTENT WARNING - We discuss sexual abuse and graphic abusive conversations in this episode. *** Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Debrief | Spiritual Abuse, Suicide Threats, & Custody in Parker's Story

    Play Episode Listen Later May 14, 2026 19:39


    In this debrief episode of Narcissist Apocalypse, Brandon breaks down the major themes in Parker's story, including spiritual abuse, coercive control, suicide threats, custody abuse, and the way an abuser can use faith, community, and children as tools of control. Brandon explores how Parker's upbringing inside a high-control religious environment shaped her sense of obligation, how her abuser used those beliefs against her, and how fear, guilt, and responsibility kept her trapped longer. The episode also looks at suicide threats as coercive control, post-separation abuse through custody, and the long process of reclaiming your voice after being taught to stay quiet. *** CONTENT WARNING - We discuss Suicidal Ideation in this episode. *** Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Rerelease: Parker & The Manipulative Coercive Controller

    Play Episode Listen Later May 13, 2026 92:43


    In this rerelease episode of Narcissist Apocalypse, Parker shares her story of growing up inside a high-control religious environment, surviving sexual assault as a teenager, and later marrying a manipulative and controlling abuser who used her faith, fear, guilt, and responsibility for the family against her. It's a story of spiritual abuse, coercive control, entitlement, escalations, suicide threats, post separation abuse, child hood sexual abuse, court, protection orders, parental alienation, putdowns, gender roles, patriarchal systems, distortion campaigns, and custody.  *** CONTENT WARNING - We discuss Child Hood Sexual Assault, Sexual Abuse, & Suicidal Ideation in this episode. *** Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Rerelease: Top 10 Reasons An Abuser Doesn't Want To Change

    Play Episode Listen Later May 12, 2026 31:01


    In this episode of Narcissist Apocalypse Q&A, Brandon discusses why abusive partners often do not want to change, using ideas from Lundy Bancroft's Why Does He Do That? The episode looks at the rewards an abuser gets from abusive behavior, including power, control, privilege, free labor, financial control, double standards, and the ability to make everyone else organize their lives around the abuser's needs. Brandon also breaks down how these patterns become reinforced over time, and why abusive behavior is not just about anger, stress, trauma, or losing control. It often creates a life where the abuser gets their way, avoids responsibility, receives attention, and keeps the relationship built around their comfort. This episode is about understanding the benefits abusers receive from control, and why real change requires giving up the privileges abuse has created. Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Debrief | Fate, Fantasy, & Legal Abuse in Rebelle's Story

    Play Episode Listen Later May 11, 2026 21:10


    In this debrief episode of Narcissist Apocalypse, Brandon breaks down Rebelle's story and the patterns that kept her tied to a relationship built on charm, fantasy, and control. What began as a relationship that felt like fate slowly became a cycle of gaslighting, stonewalling, weaponized incompetence, betrayal, and emotional exhaustion. Brandon discusses how Rebelle's strength was used against her, how her husband's woundedness became a way to avoid accountability, and how the dream of the relationship kept being revived just as she was close to leaving. The episode also explores the role of fear, obligation, and guilt in Rebelle's story, along with the escalation into legal abuse, financial control, smear campaigns, and post-separation abuse after she finally chose to leave. Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Rebelle & The Vindictive Abuser

    Play Episode Listen Later May 10, 2026 75:29


    In this episode of Narcissist Apocalypse, Rebelle shares the story of a marriage that began with coincidence and "fate". She was a lawyer, an athlete, and someone who had already survived more than most people ever face. She believed she was strong enough to handle almost anything. However, that belief became one of the things her future husband used against her. What started as romance slowly turned into a life where Rebelle was managing everything while her husband avoided responsibility and made her feel unreasonable for noticing what did not add up. And when the relationship ended, the abuse did not. It escalated. What came next was betrayal, financial pressure, a smear campaign, and years of legal abuse. It's a story of emotional abuse, gaslighting, manipulation, infidelity, cheating,  legal abuse, post-separation abuse, weaponized incompetence, weaponized competence, stonewalling, silent treatment, blame-shifting, cycles, cycle resets, cognitive dissonance, victim playing, put downs, custody abuse, vindictiveness, and rebuilding after abuse. Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Debrief | Love Bombing, Fraud, & Coercive Control in Jess's Story

    Play Episode Listen Later May 7, 2026 19:42


    In this episode of Narcissist Apocalypse, Brandon breaks down the love bombing, fraud, coercive control, secrecy, self-doubt, and trauma bonding in Jess's story. Brandon discusses how someone can understand trauma intellectually and still be vulnerable to old survival patterns, how secrecy becomes control by making normal questions feel wrong, how isolation can happen without direct commands, and why trauma bonds can make relief feel like love. He also explores the fear, obligation, guilt, shame, and doubt that kept Jess tied to the relationship longer, and why healing often means grieving the person you thought existed, not just leaving the person who harmed you. Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Rerelease: Jess & The Abusive Con Man

    Play Episode Listen Later May 6, 2026 107:02


    In this episode of Narcissist Apocalypse, Brandon talks with Jess about her relationship with an abusive con man who built a false life around lies, infidelity, fraud, and manipulation. After leaving one painful relationship, Jess thought she had done the work and was ready to choose differently. Then she met someone who seemed steady, charming, family-oriented, and safe. What followed was a fast-moving relationship filled with love bombing, secrecy, financial deception, verbal abuse, hidden relationships, intimidation, and a double life that slowly began to reveal itself.  It's a story of lies, infidelity, fraud, physical abuse, crazy exes, new friends, death, self esteem, the hope for change, single moms, trauma bonds, love bombing, body awareness, trauma, stonewalling, silent treatments, gaslighting, shame, therapists, redefining yourself, and healing. *** CONTENT WARNING - This episode discusses graphic descriptions of physical abuse. *** To visit the website of Jess, click here. Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Survivor Guilt and Shame After Abuse

    Play Episode Listen Later May 5, 2026 18:10


    In this episode of Narcissist Apocalypse, Brandon talks about survivor guilt and shame after abuse, and why so many survivors still feel responsible after leaving an abusive relationship. Brandon breaks down the shame of thinking, “I should have left sooner,” the identity crisis that can happen when you never imagined abuse would happen to you, and the guilt many parents carry about what their children experienced during the relationship and after it ended. Brandon also talks about why survivors often minimize their own trauma by comparing it to people who “had it worse,” and how guilt can keep you feeling responsible for an abusive ex's addiction, health crisis, or emotional collapse. Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Debrief | Shame, Love Bombing, & Control in Tegan's Story

    Play Episode Listen Later May 4, 2026 21:44


    In this episode of Narcissist Apocalypse, Brandon breaks down the key themes in Tegan's story, including early shame, love bombing, sexual coercion, emotional debt, and post-separation control.  Brandon explores how fear, obligation, guilt, and shame worked together in Tegan's story. He discusses how sexual coercion can happen through guilt and pressure, how “I helped you when you were low” can become emotional debt, and how leaving does not always end control when someone still has access through calls, fake numbers, shared bills, social media, work proximity, and other people. Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Tegan & The Abusive Addict

    Play Episode Listen Later May 3, 2026 45:35


    In this episode of Narcissist Apocalypse, Tegan shares her story of growing up in a family system where shame, criticism, and cultural excuses taught her to minimize her own pain. When she met her ex, the relationship felt like proof that she was finally chosen, wanted, and loved. But over time, the relationship became tangled with addiction, guilt trips, sexual coercion, intimidation, and fear. Tegan discusses how her ex's drinking and drug use created chaos, but how the abuse also showed up in the arguments, the pressure to have sex, physical intimidation, the way he used her lowest moments as emotional debt, and the stalking that continued after the relationship ended. It is a story about self-worth, family shame, coercive control, addiction, fear, obligation, guilt, shame, sexual coercion, stalking, post separation abuse, trauma bonding, love bombing, future faking, mirroring, self worth, verbal abuse, physical intimidation, physical abuse, and boundary violations. Content Warning - This episode discusses physical abuse and sexual coercion. Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Debrief | Control, Dissociation, & Legal Abuse in Erika's Story

    Play Episode Listen Later Apr 30, 2026 24:26


    In this episode of Narcissist Apocalypse, Brandon breaks down the biggest themes in Erika's story, including coercive control, early conditioning, financial abuse, sexual coercion, surveillance, dissociation, legal abuse, and post-separation control. Erika's story shows how abuse can spread into nearly every part of a survivor's life: money, parenting, privacy, sex, housing, court, identity, and the ability to trust your own reality. This debrief also looks at how fear, obligation, guilt, and shame kept Erika trapped longer, and how learning the language of abuse helped her begin putting the pieces of her life back together. Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Rerelease | Erika & The Abuser Who Controlled Everything

    Play Episode Listen Later Apr 29, 2026 71:28


    In this rerelease episode of Narcissist Apocalypse, Brandon talks with Erika about growing up inside religious conditioning that taught her to submit, stay quiet, and see her worth through being a wife and mother. After losing her family and community as a young adult, Erika entered relationships where she kept trying to build safety, stability, and family, even while being worn down by neglect, pressure, and control. Her second marriage became the center of this story. Erika shares how coercive control showed up through financial abuse, sexual coercion, intimidation, weapons, surveillance, isolation, legal abuse, and post-separation abuse. She also talks about dissociation, the shock of realizing how much danger she had been living in, and the crisis center moment that helped her finally name what was happening. It's a story of financial abuse, coercive control, animal abuse, language, religious beliefs, social abuse, intimidation, stalking, post separation abuse, divorce, custody, dissociation, puzzle pieces, self discovery, sexual coercion, weapons, denial, recognizing abuse, isolation, punishments, single moms, lawyers, being homeless, and research. *** CONTENT WARNING - There is discussion of sexual coercion, animal abuse, and extreme physical initimidation in this episode. *** Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Rerelease | The Role of the Scapegoat

    Play Episode Listen Later Apr 28, 2026 49:48


    In this release episode of Narcissist Apocalypse, Brandon talks with author, journalist, educational writer, coach, and survivor Julie L. Hall about scapegoating in narcissistic and dysfunctional family systems. Julie breaks down how family roles form, including the scapegoat, golden child, hero, mascot, and lost child, and why the scapegoated child often carries the blame, shame, and emotional projections of the narcissistic parent. She explains how scapegoats can be targeted for speaking the truth, questioning the family narrative, protecting others, or simply reflecting something the parent cannot face in themselves. Julie can be reached at https://narcissistfamilyfiles.com/ Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Debrief | Broken Boundaries & Betrayal in Charly's Story

    Play Episode Listen Later Apr 27, 2026 22:08


    In this episode of Narcissist Apocalypse, we debrief Charly's story and what can happen when someone seeks help after abuse and the person offering that help becomes unsafe too. We break down how healing language can exist without healing behavior, how trust issues can be weaponized against a survivor, how the fixer role can keep someone invested in a harmful relationship, and why unregulated recovery spaces need clear boundaries, ethics, and accountability. It's a conversation about broken boundaries, false safety, recovery spaces, gaslighting, betrayal, smear campaigns, and learning that being understood is not the same as being safe. Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Charly & The Abusive Recovery Coach

    Play Episode Listen Later Apr 26, 2026 43:56


    In this episode of Narcissist Apocalypse, Charly shares her story of seeking help after abuse and ending up in a relationship with the recovery practitioner she trusted. After two painful relationships, Charly found someone online who seemed to understand what she had been through. This person spoke the language of abuse recovery, worked with Charly professionally, and felt like someone who finally got it. But the professional relationship slowly crossed into something personal, then romantic. What followed was a relationship filled with broken promises, shifting stories, gaslighting, boundary violations, and the painful realization that the person who knew Charly's wounds could also use them against her. It's a story about emotional abuse, gaslighting, abuse recovery, trauma bonds, trust issues, betrayal, professional boundaries, boundary violations, blurred boundaries, unregulated recovery spaces, being a fixer, loyalty, guilt, shame, LGBTQ survivor story, lies, broken promises, inconsistency, smear campaigns, false accusations, physical intimidation, and addiction. Content Warning - This episode discusses intimate partner violence, sexual coercion/assault, and animal abuse. Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Debrief | Crisis Creation, FOG, & Control in Hans's Story

    Play Episode Listen Later Apr 23, 2026 24:45


    In this episode of Narcissist Apocalypse, Brandon talks about the patterns underneath Hans's story. This debrief looks at how crisis creation became a form of control, how fear, obligation, guilt, and shame kept Hans in the relationship longer, and how financial abuse, fatherhood, and constant instability made resistance feel costly. It's a discussion about being chosen when you've spent your life feeling unseen, the slow erasure of self through adaptation, the split between public persona and private abuse, and the way control can continue after separation through custody and the children. Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Rerelease | Hans & The Crisis Creating Abuser

    Play Episode Listen Later Apr 22, 2026 99:14


    In this rerelease episode of Narcissist Apocalypse, Brandon talks with Hans about surviving a marriage with a crisis creating abuser. What looked like one problem after another slowly became a pattern of coercive control, financial abuse, manipulation, public personas, and post-separation abuse. Hans shares how his life became organized around emergencies, pressure, and recovery mode, while his own needs kept disappearing in the process. It's a story of coercive control, verbal abuse, intergenerational trauma, post separation abuse, custody, low self esteem, learning disabilities, enabling, bullying, fake personas, financial abuse, dissociation, manipulation, peopel pleasing, chaos, catastrophizing, and parental alienation. Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Why Can't I Remember Clearly in My Relationship?

    Play Episode Listen Later Apr 21, 2026 26:41


    In this episode of Narcissist Apocalypse, Brandon talks about why so many survivors struggle to remember clearly during an abusive relationship and after it ends. He breaks down how gaslighting, denial, smear campaigns, exhaustion, fear, and chronic stress can leave someone doubting their own mind. This episode is about fuzzy memories, missing pieces, self-doubt, and the shame survivors can carry when they cannot tell their story in a straight line. It's also about understanding that this confusion is not proof that nothing happened. It can be a sign of what abuse did to your nervous system, your sense of safety, and your ability to trust yourself again. Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Debrief | Coercive Control, Cognitive Dissonance, & Survival in Kristi's Story

    Play Episode Listen Later Apr 20, 2026 23:46


    In this episode of Narcissist Apocalypse, Brandon debriefs Kristi's survivor story and explores the patterns that kept her trapped for years. He breaks down coercive control, fear, financial abuse, cognitive dissonance, institutional betrayal, and the way fear, obligation, guilt, and shame were used to keep Kristi in survival mode. This is a debrief about how abuse can begin through the promise of family, how psychological destabilization can erode self-trust, and what healing can look like in the aftermath. Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Kristi & The Dangerous Abuser

    Play Episode Listen Later Apr 19, 2026 68:00


    In this episode of Narcissist Apocalypse, Kristi shares her story of being trapped in a long-term abusive relationship with a manipulative, dangerous partner whose control took many forms over the years. In the beginning, he seemed like someone who could be a father figure to her son, and that became part of how she was drawn in. What started with boundary pushing, lies, and confusion grew into coercive control, financial abuse, intimidation, sexual coercion, gaslighting, isolation, and physical violence. It's a story of cognitive dissonance, fear, obligation, guilt, survival mode, institutional betrayal, a child being used as leverage, escape plans, coercive control, emotional abuse, manipulation, financial abuse, financial control, gaslighting, sexual coercion, animals abuse, physical abuse, intimate partner violence, trauma, PTSD, antisocial personality disorder, isolation, intimidation, boundary pushing, boundary violations, psychological abuse, military abuse, child abuse, people pleasing, self-doubt, memory confusion, fear of leaving, post-separation abuse, restraining orders, divorce, trauma bonds, church abuse, spiritual abuse, humiliation, stalking, hiding items, crazy making, smear campaigns, and healing. Content Warning - This episode discusses intimate partner violence, sexual coercion/assault, and animal abuse. Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Debrief | Respect, Coercive Control, and Escalation in Courtney's Story

    Play Episode Listen Later Apr 16, 2026 24:28


    In this follow-up episode of Narcissist Apocalypse, we take a closer look at Courtney's story and the way control can hide inside the language of respect, protection, and family. We explore the escalation that followed motherhood, intimidation, sexual coercion, post-separation abuse, and the way fear, obligation, guilt, and shame kept her trapped longer than she understood at the time. Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Rerelease | Courtney and The Intimidating Abuser

    Play Episode Listen Later Apr 15, 2026 70:47


    On this episode of Narcissist Apocalypse, Courtney shares her story of surviving an intimidating abuser. What began as a relationship that felt exciting, protective, and full of possibility slowly became a life shaped by coercive control, blame, fear, sexual coercion, physical intimidation, and post-separation abuse. As the relationship escalated, Courtney found herself trapped in no-win situations, isolated from parts of her support system, and constantly adapting to someone who needed power, dominance, and control. Even after the marriage ended, the abuse did not. It continued through custody battles, manipulation, harassment, and the emotional toll placed on their children. It's a story about vulnerability, respect, coercive control, escalation points, blame, fear, sexual coercion, physical intimidation, post-separation abuse, no-win situations, isolation, custody battles, manipulation, harassment, custody, divorce, family court abuse, emotional abuse, verbal abuse, blame shifting, gaslighting, stonewalling, silent treatment, monitoring, control over finances, eroding autonomy, respect as control, abuse by proxy, children exposed to abuse, exit planning, and healing.  CONTENT WARNING - We discuss sexual coercion and physical violence/intimidation in this episode. Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Smear Campaigns | Isolation, Narrative Control, and Abuse

    Play Episode Listen Later Apr 14, 2026 24:32


    In this episode of Narcissist Apocalypse, Brandon talks about smear campaigns as a form of isolation, narrative control, and abuse. He explains how smear campaigns often begin long before a survivor leaves, while a false story is quietly being built around them. Brandon breaks down why abusive people do this, how they shape the opinions of friends, family, schools, and other systems, and why it can feel so destabilizing when your reality is being rewritten in front of other people. He also shares a few ways survivors can protect themselves, document patterns, and focus their energy where it matters most. Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Debrief | Instability, Blame, and Fear in Cristina's Story

    Play Episode Listen Later Apr 13, 2026 26:09


    In this debrief episode of Narcissist Apocalypse, Brandon talks about the key themes in Cristina's survivor story, including stability as the hook, hope as a survival strategy, blame-shifting, rewritten reality, and control through unpredictability. He also breaks down the fear, obligation, guilt, and shame that kept Cristina stuck in a relationship where peace could disappear at any moment and the emotional fallout always became hers to manage. This is a story about what happens when someone appears stable at the beginning, but slowly becomes the source of tension, intimidation, self-doubt, and control. Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Cristina & The Destabilizing Abuser

    Play Episode Listen Later Apr 12, 2026 92:21


    In this episode of Narcissist Apocalypse, Cristina shares her story of losing her father young, growing up fast, and later meeting a man who seemed to offer the kind of stability she had been craving. He was charming, witty, and emotionally intense, and their relationship moved quickly. But once they built a life together, his instability started taking over everything. What followed was years of blame, intimidation, emotional volatility, threats of leaving, and a home life shaped by his resentment, moods, and need for control. As Cristina tried to hold the relationship, the household, and eventually motherhood together, she found herself living in a state of tension, self-doubt, and constant adaptation. This is a story about coercive control, rewritten reality, fear, intimidation, blame shifting, gaslighting, guilt, obligation, walking on eggshells, fear of abandonment, fear of harassment after separation, verbal abuse, resentment, entitlement, fawning response, people pleasing, hypervigilance, self doubt, loss of self, control through unpredictability, isolation from support, threats, post separation abuse, and what happens when the person who promised stability becomes the source of instability. Content Warning - This episode discusses intimate partner violence and life threats. Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Debrief | Charisma, Surveillance, and Control in Faith's Story

    Play Episode Listen Later Apr 9, 2026 19:20


    In this debrief episode of Narcissist Apocalypse, we break down Faith's story through the lens of abandonment wounds, coercive control, isolation, dependency, surveillance, and the fear that kept her working harder inside the relationship. We talk about how charm and attention can be used to gather information, how independence gets dismantled piece by piece, and how punishment can train someone to make themselves smaller just to keep the peace. It's a deeper look at fear, obligation, guilt, and shame in a relationship where home stopped feeling safe. Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Rerelease | Faith & The Charismatic Controlling Abuser

    Play Episode Listen Later Apr 8, 2026 75:53


    On this episode re-release of Narcissist Apocalypse, Faith shares her story of reconnecting with a charismatic man from her past who drew her in with charm, attention, and promises of a future together. Over time, the relationship became a world of emotional manipulation, isolation, surveillance, and control.  It's a story of hidden recorders, tracking devices, physical abuse, disappearing independence, coercive control, manipulation, emotional abuse, surveillance,  isolation, future faking, love bombing, ghosting,  fear of abandonment, low self-worth, trauma bonds, the silent treatment, rage, devaluation, gaslighting, blame shifting, financial control, dependency, control disguised as care, walking on eggshells, intimidation, threats, single motherhood, shame, guilt, and figuring out why we stay. Content Warning - This episode graphically discusses intimate partner violence Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Why Do I Feel Guilty Every Time I Set a Boundary?

    Play Episode Listen Later Apr 7, 2026 16:44


    In this episode of Narcissist Apocalypse, Brandon talks about why setting a boundary can feel so guilty, even when it is necessary and healthy. He explores how survivors get conditioned to feel bad for having needs, disappointing others, changing old patterns, or protecting their peace. He also breaks down the difference between guilt and responsibility, why so many people over-explain their boundaries, and how another person's reaction can pull survivors back into self-doubt. This episode is about the emotional aftermath of saying no, and why guilt does not always mean you did something wrong. Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Debrief | Being Seen, Victimhood, and Push-Pull in Alanis's Story

    Play Episode Listen Later Apr 6, 2026 19:48


    In this debrief episode of Narcissist Apocalypse, Brandon talks about the patterns underneath Alanis's story, including how childhood instability can shape what feels familiar in abusive relationships, how being seen can become the hook, how victimhood can be used as control, and how push-pull dynamics can keep hope alive long after stability is gone. Brandon also explores the role of fear, obligation, and shame in Alanis's story, including how her connection to music, her band, and her community made the second relationship even harder to leave. Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Alanis & The Familiar Instability

    Play Episode Listen Later Apr 5, 2026 56:54


    In this episode, Brandon talks with abuse survivor Alanis about growing up with an emotionally unavailable, volatile father and how that early instability shaped what later felt familiar in two abusive relationships. One relationship was more openly cruel. The other was harder to name while she was inside it. It was confusing, inconsistent, and full of push and pull.  It's a story about childhood instability, repetition, being unseen, physical abuse, withholding affection, silent treatments, infidelity, putdowns, walking on eggshells, drinking, yelling, ghosting, playing the victim, slamming doors, and the long process of learning to trust what her gut had been telling her all along. Content Warning - This episode discusses intimate partner violence. Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Debrief | Intermittent Reinforcement, Identity Erosion, and Pierre's Story

    Play Episode Listen Later Apr 2, 2026 21:14


    In this episode of Narcissist Apocalypse, Brandon talks about the psychological abuse in Pierre's story and how intermittent reinforcement, triangulation, future faking, and identity erosion kept him stuck in a relationship that was slowly breaking him down. This is a deep dive into the fear of becoming the bad guy, the obligation to hold everything together, the guilt of never feeling like you are doing enough, and the shame that can make you believe you are the problem. It's a look at how psychological manipulation can take a caring, reflective person and turn their empathy against them. Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Rerelease | Pierre & The Psychologically Manipulative Abuser

    Play Episode Listen Later Apr 1, 2026 42:46


    In this episode of Narcissist Apocalypse, Pierre shares his story of being trapped in a relationship with a psychologically manipulative abuser. What began as care, support, and seeming perfection slowly turned into confusion, criticism, control, and emotional exhaustion. Over time, Pierre lost confidence in himself, questioned his reality, and began to believe he was the problem. This is a story of intermittent reinforcement, put-downs, triangulation, identity erosion, and the long road back to self-trust. It's a story of psychological abuse, emotional abuse, coercive control, intermittent reinforcement, triangulation, gaslighting, manipulation, put-downs, criticism, identity erosion, self-doubt, confusion, blame shifting, future faking, isolation, control, trauma bonds, accountability avoidance, false accusations, control disguised as love, self-blame, and reclaiming identity. Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    How Invalidating Families Shape Adult Relationships

    Play Episode Listen Later Mar 31, 2026 23:47


    In this episode of Narcissist Apocalypse, Brandon talks about four types of invalidating family environments: the chaotic family, the physical or mental health problem family, the perfect family, and the typical family. He breaks down how these environments can teach children to doubt their feelings, suppress their needs, take responsibility for other people's emotions, and seek reassurance outside themselves. Brandon also walks through 10 signs that invalidating family dynamics may still be shaping your adult relationships today, from hypervigilance and shame to over-responsibility, trust issues, and repeating familiar patterns. If you have ever struggled to trust your own feelings in relationships, felt guilty for having needs, or found yourself drawn to dynamics that felt confusing but familiar, this episode is for you. Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Debrief | Anger, Financial Abuse, and The Moment The Mask Drops in Clara's Story

    Play Episode Listen Later Mar 30, 2026 21:47


    In this episode of Narcissist Apocalypse, Brandon breaks down the deeper patterns in Clara's story. What first looked like anger and emotional immaturity slowly revealed itself to be gaslighting, financial abuse, family enmeshment, and control. This follow-up explores how chronic anger shapes a household, how guilt and obligation keep people stuck, and why the clearest view of an abuser sometimes comes only after no finally means no. Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Clara & The Angry Financial Abuser

    Play Episode Listen Later Mar 29, 2026 52:40


    In this episode of Narcissist Apocalypse, Brandon talks with Clara about her relationship with an angry financial abuser. What first felt like anger and defensiveness slowly revealed itself to be something much deeper: gaslighting, financial control, family enmeshment, and manipulation that only became clearer once Clara started saying no. With a domineering mother-in-law, children caught in the middle, and post-separation abuse that exposed his true character. It's a story about anger, gaslighting, financial abuse, control, manipulation, enmeshment, a domineering mother-in-law, passive-aggression, covert abuse, emotional abuse, childhood conditioning, scapegoating, codependency, the silent treatment, guilt, shame, isolation, dependency, career sacrifice, loss of self, parenting sabotage, children caught in the middle, lying, crazy-making, hoovering, post-separation abuse, divorce abuse, and property manipulation. Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Debrief | Mirroring, Future Faking, Trust, and Control in Jenna Lee's Story

    Play Episode Listen Later Mar 26, 2026 20:34


    In this episode of Narcissist Apocalypse, Brandon explores how mirroring, future faking, and quick trust-building shaped Jenna Lee's story. What felt intimate and meaningful at first slowly became controlling, confusing, and isolating. Brandon also breaks down the fear, obligation, guilt, and shame that kept Jenna Lee stuck inside the relationship. Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Rerelease | Jenna Lee & The Controlling Firefighter

    Play Episode Listen Later Mar 25, 2026 58:00


    In this re-release episode of Narcissist Apocalypse, Brandon talks with Jenna Lee about her relationship with a firefighter who built trust quickly and used it just as fast. What began with connection, vulnerability, and future plans slowly shifted into control, pressure, and confusion. Jenna Lee shares how mirroring, intensity, and emotional overwhelm made it hard to see what was happening in real time—and how small moments began to change the direction of the relationship long before it ended. It's a a story about trust, fear, obligation, guilt, shame, mirroring, future faking, love bombing, isolation, parentification, boundaries, trusting your gut, loyalty, infidelity, confusion, fate talk, perfectionism, empathy, and minimization.  Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Why It Feels Impossible to Leave: The Guilt That Keeps You There

    Play Episode Listen Later Mar 24, 2026 18:29


    In this episode of Narcissist Apocalypse, we talk about the kind of guilt that keeps people stuck in abusive relationships.  This is the guilt that builds slowly. You start feeling responsible for their emotions. Then their reactions. Then their past, their stability, and what might happen to them if you leave. You feel guilty for having needs. Guilty for setting boundaries. Guilty for bringing up problems. Guilty for seeing the relationship clearly. Guilty for wanting out. After a while, leaving can feel cruel, even when staying is hurting you. This episode breaks down how that guilt gets built and why leaving can feel so hard, even when you know something is wrong. Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Debrief | Control Disguised as Care, Moving Goalposts, and the Need for Approval in Helena's Story

    Play Episode Listen Later Mar 23, 2026 25:43


    In this episode of Narcissist Apocalypse, Brandon Chadwick does an educational follow-up to Helena's survivor story, breaking down the core dynamics that shaped her abusive relationship. What began as listening, validation, and apparent insight slowly became control disguised as care, gaslighting, moving goalposts, and a desperate search for approval. Brandon explores how Helena's childhood trauma, fear of losing family, obligation to hold the marriage together, guilt, shame, and the truth-teller dynamic kept her trapped in a relationship that slowly pulled her away from her own voice, instincts, and reality. This is a debrief about coercive control, emotional abuse, self-doubt, and the painful realization that love should never have to be earned. Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Helena & The Abuse Disguised as Care

    Play Episode Listen Later Mar 22, 2026 58:41


    In this episode of Narcissist Apocalypse, Helena shares her story of growing up in chaos, surviving one visibly abusive marriage, and then entering another relationship that did not look abusive at first because everything was framed as care. What began as listening, insight, and emotional openness slowly became criticism, gaslighting, moving goalposts, and a constant need for approval. As Helena tried harder to become a “good wife,” she lost more trust in her own voice, her own reality, and her own worth. It's a story about intergenerational trauma, psychological abuse, fear of divorce, the loss of self-trust, physical abuse, suicide threats, family violence, religious beliefs, gender roles, kernels of truth, gaslighting, shame, guilt, fear, obligation, coercive control, infidelity, the need for approval, being good enough, crazy making, feeling defective, control disguised as care, superiority, truth tellers, finding faults, unseen abuse, threats, rage, moving goal posts, criticism, clarity, and post-separation abuse. Content Warning - This episode discusses intimate partner violence and suicide threats. Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Debrief | Coercive Control, Surveillance, and Entrapment in Francesca's Story

    Play Episode Listen Later Mar 20, 2026 30:06


    In this debrief episode of Narcissist Apocalypse, Brandon breaks down Francesca's story and the patterns of coercive control that shaped her relationship. What began with attention, validation, and grand romantic gestures slowly turned into something far more dangerous: boundary testing, jealousy, surveillance, body control, isolation, and fear. Francesca was not just being criticized or monitored. She was being conditioned to live under constant scrutiny, where nearly every choice, interaction, and movement could be turned against her. This episode explores how coercive control works over time, how fear, obligation, guilt, and shame keep survivors trapped, and how everyday life can become organized around avoiding the next accusation, interrogation, or explosion. If you've ever wondered how someone can end up living inside a relationship that feels like a prison, Francesca's story shows how that process happens step by step. Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Rerelease | Francesca & The Jealous Controlling Abuser

    Play Episode Listen Later Mar 19, 2026 104:17


    In this re-release of Narcissist Apocalypse, we revisit Francesca's story — a relationship that began with intense charm, attention, and grand romantic gestures, but slowly transformed into something far more dangerous. What started as love bombing and emotional connection became a pattern of boundary testing, jealousy, and control. Over time, Francesca found herself living under constant surveillance — her phone monitored, her movements tracked, her relationships questioned, and her autonomy stripped away piece by piece. This is a story of coercive control in its most extreme form — where isolation, intimidation, and psychological manipulation created a reality that felt impossible to escape. As the abuse escalated into physical violence, Francesca was forced to confront the truth of what was happening and find a way out. It's a story of coercive control, gaslighting, manipulation tactics, love bombing, devaluation, trauma bonding, cycle of abuse, intermittent reinforcement, boundary testing, isolation, financial abuse, surveillance abuse, stalking, digital surveillance,  extreme jealousy, possessiveness, coercion, intimidation, threats, verbal abuse, degradation, humiliation, criticism, body shaming, appearance control, food control, weight control, sexual coercion, reproductive control, forced cosmetic surgery, control of autonomy, dominance and submission dynamics, grooming, conditioning, loyalty tests, moving goalposts, emotional instability, fear obligation guilt, FOG abuse, dependency creation, erosion of self-esteem, identity erosion, self-doubt, anxiety, walking on eggshells, hypervigilance, triangulation, blame shifting, victim blaming, projection, paranoia induction, false accusations, infidelity accusations, learned helplessness, survival mode, escalation of abuse, physical abuse, sleep deprivation, escape, shame, and post-separation abuse. Content Warning - This episode graphically discusses intimate partner violence and sexual coercion. Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Why Red Flags Aren't Red Flags Until They're Patterns | The Psychology of Normalization

    Play Episode Listen Later Mar 18, 2026 20:33


    In this episode of Narcissist Apocalypse, Brandon explores why red flags in abusive relationships rarely look like red flags at the beginning. What starts as confusion, discomfort, or a moment that feels easy to explain away can slowly become a pattern over time. This episode examines the psychology behind that process, including attachment bias, gradual desensitization, shifting baselines, and intermittent reinforcement. Because by the time the pattern becomes visible, many survivors are already emotionally attached, deeply invested, and questioning why they didn't see it sooner. This is an episode about why the signs were not always obvious, how abuse becomes normalized, and why recognition often comes much later. Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Debrief | Coercive Control and Post-Separation Abuse in Catherine's Story

    Play Episode Listen Later Mar 16, 2026 30:09


    In this episode of Narcissist Apocalypse, Brandon follows up on Catherine's survivor story by breaking down the coercive control, fear, obligation, guilt, shame, and post-separation abuse that shaped her experience. Catherine's story began with trust, moved quickly through love bombing and emotional dependency, and escalated into physical violence, intimidation, isolation, and long-term control centered around her son. This debrief explores how coercive control erodes a survivor's sense of self, how fear trains compliance, how obligation and guilt keep survivors psychologically tied to the system, and how shame weakens identity over time. It also examines the role of trusted authority, enabling networks, and institutional failure in making abuse harder to see, leave, and escape. This is a debrief about borrowed trust, rigged systems, survival mode, and what it means to try to leave abuse when the control does not end with separation. Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Catherine & The Cruel Physical Abuser

    Play Episode Listen Later Mar 15, 2026 59:21


    In this episode of Narcissist Apocalypse, we talk with an abuse survivor named Catherine, and Catherine was in a relationship with a cruel, physically violent abuser. What started with trust and attachment slowly turned into intimidation, control, degradation, and violence. As the relationship progressed, Catherine's world grew smaller. Fear shaped her choices, shame eroded her sense of self, and motherhood made leaving far more complicated. Even after separation, the abuse did not fully end. It changed form through custody, ongoing control, and the burden of trying to protect her child inside a system that did not make safety easy. It's a story of physical violence, triangulation, authority abuse, fear, obligation, guilt, shame, custody, court, threats, put downs, systems enabled abuse, inter-generational trauma, addiction, physical abuse, control, cruelty, survival mode, self doubt, hypervigilance, infidelity, lies, trust, isolation, self worth, gaslighting, motherhood, destabilization, being vouched for, post separation abuse, authority abuse, fast attachment, relational trauma, breaking free, and coercive control. Content Warning - This episode graphically discusses intimate partner violence Click if you want to be a guest on our survivor story podcast, please send us an email at narcissistapocalypse@pm.me Click on the title to read about Coercive Control as Care: Signs & Patterns Sign up to our Domestic Violence Newsletter  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Claim How To Survive The Narcissist Apocalypse

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel