Podcast appearances and mentions of ingrid clayton

George Noory and psychologist Dr. Ingrid Clayton discuss the technique of fawning to become more appealing as a protective reaction in a traumatic relationship, the importance of being honest in relationships instead of always being agreeable, and why the survival technique is often mistaken as simple people pleasing.See omnystudio.com/listener for privacy information.

Do you ever gaslight yourself when you think of the narcissistic person in your life? Do you wonder if it's your fault, if they're right, if everyone else is more sane than you because you see the bad behavior and they don't? I've been dealing with real gaslighting from narcissists and people in my life for many years. But I've recently realized how I was doing it to myself! This week I had a lot of anger and after consulting with a friend, decided to do a meditation to help release some of it. I came across this wonderful meditation by Amy Lowery on Insight Timer: https://insig.ht/wSLC3oMRpHbI share about what helped me release my anger. Then, when the veil of anger was lifted, what I found behind it was a truth that I know deep in my bones. This will help you if you've ever suffered from narcissistic abuse. My favorite expert on narcissism: Dr. Ramani Durvasula with a book ("It's Not You") and a podcast ("Navigating Narcissism"), both INCREDIBLE. I also read a book recently by a therapist about narcissistic abuse recovery: Ingrid Clayton's "Believing Me." https://www.amazon.com/Believing-Me-Healing-Narcissistic-Complex/dp/B0BCSCYRLB/ref=tmm_pap_swatch_0?_encoding=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.PJDSHzhZ8WZbjLV12WtrttisvMiVRXpfyI7hs-eoQZuIvpnytQos3s9XEKVXul5qIpml0fcO2jd6sBxg9mdGj6L6E56NqOtX0uM3wUwP6oqAuCxQREXt9to8ltLeNuLgGfDMuNOZX6KvbrYvwP9y8g.z8SXIRvLY905d-O4t2WaARadWfPr7b4an9sTVSRWkks&qid=1708668278&sr=8-1I hope these help you on your journey while you navigate intergenerational trauma!  Healing is possible! I'd love to hear from you! https://www.instagram.com/iheartserin/Please rate and review the podcast to let me know you're listening! Thank you!

Grab Ingrid's Book - Believing Me Connect with Ingrid here For this special episode, I have the tough conversation of the Untouchable Mother, and dive into Dr. Ingrid Clayton's wonderful memoir Believing Me, Healing From Narcissistic Abuse.Join the Monthly Healing Community Membership

In this episode, Brandon talks with Dr. Ingrid Clayton about healing from narcissistic abuse and complex trauma. Dr. Clayton shares her personal story as we discuss her memoir, 'Believing Me', a powerful recount of her childhood trauma from a psychologist's perspective and her healing journey. Dr. Clayton also navigates through the heavy waters of trauma responses, reenactments, and how these reactions often lead to relational trauma and self-abandonment.  To reach Dr. Ingrid Clayton's website, click here. To reach Dr. Ingrid Clayton's Instagram, click here. To buy Dr. Ingrid Clayton's book 'Believing Me', click here. If you want to be a guest on our survivor story podcast, please click here or send us an email at narcissistapocalypse@gmail.com To help out our podcast, please fill out our listener survey, click here. *** CONTENT WARNING - This episode discusses childhood sexual abuse. *** Thank you to our sponsor BETTERHELP. If you need online counseling from anywhere in the world, please do go to https://www.betterhelp.com/nap Get started today and enjoy 10% off your first month. Thank you to our sponsor FACTOR. To get delicious fresh healthy meals delivered to your door and ready in 2 minutes, go to Factor at https://www.factormeals.com/nap50 and use promo code NAP50 to get 50% off. If you or someone you know are experiencing abuse, you are not alone. DomesticShelters.org offers an extensive library of articles and resources that can help you make sense of what you're experiencing, connect you with local resources and find ways to heal and move forward. Visit www.domesticshelters.org to access this free resource.  If you need help moving due to domestic violence, Shelter Movers may be able to help you. They operate by referral. Clients may be referred by any person of authority (social worker, doctor, police, crisis counselor, teacher, etc.) or public agency (shelter, hospital, school, workplace, place of worship, sexual assault centre, etc.).  To reach them, click here. Join our new Community Social Network at https://community.narcissistapocalypse.com/ Join our Instagram Channel at https://www.instagram.com/narcissistapocalypse Join our Youtube Channel at https://www.youtube.com/channel/UCpTIgjTqVJa4caNWMIAJllA Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Brandon talks with Dr. Ingrid Clayton about healing from narcissistic abuse and complex trauma. Dr. Clayton shares her personal story as we navigate through her memoir, 'Believing Me', a powerful recount of her childhood trauma from a psychologist's perspective and her healing journey. Dr. Clayton also navigates through the heavy waters of trauma responses, reenactments, and how these reactions often lead to relational trauma and self-abandonment.  To reach Dr. Ingrid Clayton's website, click here. To reach Dr. Ingrid Clayton's Instagram, click here. To buy Dr. Ingrid Clayton's book 'Believing Me', click here. If you want to be a guest on our survivor story podcast, please click here or send us an email at narcissistapocalypse@gmail.com To help out our podcast, please fill out our listener survey, click here. *** CONTENT WARNING - This episode discusses childhood sexual abuse. *** Thank you to our sponsor BETTERHELP. If you need online counseling from anywhere in the world, please do go to https://www.betterhelp.com/nap Get started today and enjoy 10% off your first month. Thank you to our sponsor FACTOR. To get delicious fresh healthy meals delivered to your door and ready in 2 minutes, go to Factor at https://www.factormeals.com/nap50 and use promo code NAP50 to get 50% off. If you or someone you know are experiencing abuse, you are not alone. DomesticShelters.org offers an extensive library of articles and resources that can help you make sense of what you're experiencing, connect you with local resources and find ways to heal and move forward. Visit www.domesticshelters.org to access this free resource.  If you need help moving due to domestic violence, Shelter Movers may be able to help you. They operate by referral. Clients may be referred by any person of authority (social worker, doctor, police, crisis counselor, teacher, etc.) or public agency (shelter, hospital, school, workplace, place of worship, sexual assault centre, etc.).  To reach them, click here. Join our new Community Social Network at https://community.narcissistapocalypse.com/ Join our Instagram Channel at https://www.instagram.com/narcissistapocalypse Join our Youtube Channel at https://www.youtube.com/channel/UCpTIgjTqVJa4caNWMIAJllA

Today I wecome back clinical psychologist, author and survivor Dr.Ingrid Clayton. In Part 2 of our chat Dr. Clayton explains what Trauma Reenactment means and how that can keeps us in an endless loop of abusive relationships. We also talk about those "butterflies" and of we do in fact just "like who we like" without being able to control those feelings and why.  We discuss intermittent reinforcement in narcissistic relationships, how that strategy keeps us coming back, how hope can be damaging in an abusive setting as well as trauma responses. There is so much to unpack here let's do quit recap on what we are discussing in this episode: Trauma Reenactment Why we "like who we like"  Narcissistic relationships Hope can be damaging  Trauma responses You can find Dr. Clayton's amazing book Believing Me here. For more wisdom on the topic follow Dr. Clayton on:  Instagram  YouTube  Website  TikTok  

Dr. Ingrid Clayton is the author of "Beliving Me: Healing from Narcissistic Abuse and Complex Trauma" where she brilliantly shares with the world her experience surviving a narcissistic relationship in her youth, the impacts of complex trauma and how to use all of that for growth and transformation.  This is such a dense and informatitive chat that I broke it up into two episodes so you can have time to process, consider and create change in case you find yourself in this kind of relationship today.  Here Dr. Clayton describes the common strategy of narcissistic abuse the acronym D.A.R.V.O - Deny, Arrack, Reverse, Victim and Offender. This one really rang a bell for me in when reflecting about a past relationship.  This is part 1. Don't Miss Part 2 dropping next week.  You can find Dr. Clayton here: Instagram  Website 

This week on the You, The Mother Podcast, Abbey welcomes Dr. Ingrid Clayton. Dr. Ingrid is a clinical psychologist and the author of ‘Believing Me: Healing from Narcissistic Abuse and Complex Trauma.' While she has a clinical background, she believes there is no theory, diagnosis, or therapy that can replace the power of shared experience. Her recent memoir is written from the heart, where all of our hurt lives—so it speaks the same language. Dr. Ingrid provides insight to how trauma shows up in our patterns of behavior, how it is stored in the body, and how we can take steps toward healing. She shares her journey, how she navigated the fallout in her family, and what has been beneficial in her healing. What is complex trauma? Let's talk about it! ——————————————— You can find Dr. Ingrid Clayton: Instagram: @IngridClaytonPhD www.IngridClayton.com Book: Believing Me: Healing from Narcissistic Abuse and Complex Trauma ——————————————— Instagram @youthemother www.youthemother.com Now Offering 1-on-1 and Group Coaching! Don't forget to grab your FREE guide to sharing the load on the website! The Estrangement Project is going to Costa Rica!! Join us: https://www.trovatrip.com/trip/central-america/costa-rica/costa-rica-with-maggie--&-abbey--nov-2023 The Estrangement Project: www.theestrangementproject.com

On today's episode, the Bitches bring on Dr. Ingrid Clayton, a clinical psychologist and author of Casey's new favorite #lifechanging book, Believing Me: Healing from Narcissistic Abuse and Complex Trauma. Ingrid shares the emotional story of her childhood trauma and her own journey discovering C-PTSD. We discuss, in detail, Complex PTSD and how it is similar yet different from PTSD, trauma bonding and trauma reenactment, self-gaslighting, and techniques to de-escalate an emotional flashback. Grab your tissues for this one and know that you are not alone. Your Bitches got you! Tune in or miss the F out! Support us at patreon.com/behaviorbitchespodcastInsta: @behaviorbitchespodcastFacebook: Behavior Bitches Podcast

In this episode, Luis is joined by Dr. Ingrid Clayton, a clinical psychologist and author. Her most recent book is Believing Me: Healing from Narcissistic Abuse and Complex Trauma,  a memoir of her personal healing journey.Ingrid generously shares with us a bit about her own healing journey and how even as a clinical psychologist it was very difficult for her to relate to her own trauma. She explains to Luis how gaslighting was a large part of her trauma experience as a child and how as an adult a key part of her healing has been releasing hope -- hope that certain people would see, hear and believe her. She and Luis discuss how releasing hope, projections, or expectation of others actually allows for more choice and agency in relationship dynamics. Luis and Ingrid also discuss why it is so important to acknowledge and incorporate joy and laughter into trauma healing as well as the detrimental impact of maintaining the wall between "healer" and client to all parties involved. For more information on Dr. Ingrid Clayton's work, visit: https://www.ingridclayton.com/For more information on Luis' work, visit: https://www.holisticlifenavigation.com/

Go to https://betterhelp.com/survivingnarcissismpodcast for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored Dr. Ingrid Clayton joins Dr. C in discussing her own history of trauma and abuse and how it has impacted her. She is a talented therapist who specializes in trauma recovery and is willing to draw upon her experiences as she remains in the role of a fellow sojourner with the clientele she assists. Sign up for Dr. Carter's NEW course: Ready, Set, Connect https://courses.survivingnarcissism.tv/courses/ready-set-connect Get 30% off when you use the coupon code: SNCommunity30 Dr. Les Carter is a best selling author and therapist who has semi-retired to Waco, TX. In the past 40+ years he has conducted more than 65,000 counseling sessions and many workshops and seminars. He specializes in anger management and narcissistic personality disorder. Join the Team Healthy community HERE: https://survivingnarcissism.tv/subscribe/ Check out videos, articles, quizzes, and more at our website: https://survivingnarcissism.tv You can follow Surviving Narcissism on: Twitter: @SNarcissism101 Instagram: @survivingnarcissism101 Facebook: @survivingnarcissism101 Dr. Carter has two other courses that you may find to be useful: Free to Be: Reclaim & rediscover your uniqueness https://survivingnarcissism.tv/free-to-be-course/ This Is Me: Setting boundaries with the controllers in your life https://survivingnarcissism.tv/this-is-me Dr. Carter's personal website: http://drlescarter.com/ Dr. Carter's other YouTube channel: https://www.youtube.com/c/drlescarter Bookstore: https://survivingnarcissism.tv/books-on-narcissism-surviving-narcissism/

We all run into people who we find to be overbearing, self-involved,  and who like to dominate every conversation.  But what if the domineering or difficult person in your life is truly a narcissist — not just somebody who's pushy or overconfident, but who may have a personality disorder? It's a topic that seems especially timely, and thanks to one of the show's listeners for suggesting it — and in this episode, we take a peek at what makes a narcissist a narcissist, and why it can be so challenging to deal with one.Important disclaimer! I'm not a psychologist, licensed counselor, or therapist. If you're in a situation or a relationship that you feel is destructive or you don't feel safe, get help.National Domestic Violence Hotline: call 1-800-799-SAFE (1-800-799-7223) or text START to 88788 National Teen Dating Abuse Hotline: call 1-866-331-9474 or log into loveisrespect.org (interactive website)Sources for this episode:Believing Me: Healing From Narcissistic Abuse and Complex Trauma by Ingrid Clayton"Breaking Up With a Narcissist: How to Do It & What to Expect" by Perpetua Neo, DClinPsy   https://www.talkspace.com/mental-health/conditions/narcissistic-personality-disorder/types/https://www.mindbodygreen.com/articles/signs-you-were-raised-by-narcissistshttps://www.mindbodygreen.com/articles/14-signs-of-narcissismhttps://www.talkspace.com/mental-health/conditions/narcissistic-personality-disorder/types/https://my.clevelandclinic.org/health/diseases/9742-narcissistic-personality-disorderhttps://medium.com/practical-growth/safeguarding-yourself-from-narcissistic-rage-f93c64de2869https://reachoutrecovery.com/10-ways-narcissists-take-control/https://www.psychologytoday.com/us/blog/in-it-together/202111/who-is-most-vulnerable-narcissists#:~:text=It%20is%20the%20person%20who,share%20and%20how%20they%20differ.https://www.wellandgood.com/vulnerable-narcissist/https://www.healthline.com/health/mental-health/am-i-dating-a-narcissist#no-long-term-friendshttps://www.webmd.com/mental-health/narcissism-symptoms-signs#:~:text=Not%20every%20narcissist%20has%20Narcissistic,end%20of%20the%20narcissistic%20spectrum.https://www.appliedbehavioranalysisprograms.com/lists/five-signs-narcissism/Incidental Music for this episode by Do you have comments to share or an idea for an upcoming episode? Need something overthought? I'd love to hear from you!Email me at HeresAThought8@gmail.comOr, contact me on my website at www.JanMFlynn.netOr, DM me on Twitter: @JanMFlynnAuthorTheme music courtesy of Pixabay Music

Episode 107: Healing from Narcissistic Abuse and Complex Trauma with Ingrid Clayton PHDIngrid Clayton's new memoir “Believing Me, Healing from Narcissistic Abuse and Complex Trauma” details her childhood experiences that as an adult she came to understand as complex trauma and relational abuse. As a therapist, Ingrid shares her own story and sheds light on the similar feelings and coping strategies that spring from childhood abuse. In this episode:Ingrid talks about the process of writing her memoir and how important it was for her for the book to be a memoir, so that her story could help others who may have had similar experiences not feel so alone. We talk about how complex trauma is rooted in relational abuse and how emotional abuse can be harder to name that something like physical abuse that may leave a mark. Her book gives language to this type of abuse that happens within families. Children can often blame themselves for abuse because they are dependent on their caregivers to survive. The body and mind of a child may blame themselves as a protection because acknowledging an unsafe caregiver can feel even worse. We talk about the use of gaslighting to make children and adults question their own memories of experiences, and how that takes root in the nervous system. Gaslighting was the word of the year in the Websters dictionary for 2022, so that suggests that emotional abuse is becoming more understood and discussed. The World Health Organization has made CPTSD Complex Post Traumatic Stress Disorder and official diagnosis, but it is still not a part of the DSM in the United States meaning that it is not a recognized diagnostic code. We talk about how trauma lives in the body and how that can make it hard to identify through thinking about it. It lives on a subconscious level. The body creates coping strategies and does what it was designed to do which is keep you safe. However, once the abusive situation is no longer a threat, those coping strategies can show up in situations and in relationships that cause distress and do not serve you any longer. We talk about the various therapeutic modalities that can be used to treat CPTSD and how curiosity is the key in each one. Ingird shares that through the process of putting this book out into the world, she has discovered that her experiences are heartbreakingly more common than she realized, and through that she has discovered a community of survivors. Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Amazon Music, iHeartRadio, Stitcher, or on your favorite podcast platform Quote“Maybe I had to become my own therapist, and that is both magical and...

Sherry embraces her inner Pisces and faces her ocean abandonment issues, and then she and Carla take a Love Fix question from a listener that keeps seeing the same patterns on a repeat of their relationships going nowhere fast. They then welcome Psychologist and Author Ingrid Clayton who talks about healing from narcissistic abuse and complex trauma, as well as the subtlety of self-gaslighting. She talks about the inspiration behind her memoir Believing Me, and how we can get more help and support from fawning, trauma, and codependency.    Connect with Us! The Love Fix | @thelovefixpodcast Get 1:1 Dating & Relationship Coaching The Love Fix Relationship Quiz   Sherry Website | Sign up for your FREE strategy call for life coaching/psychotherapy with Sherry Sherry Gaba | Psychotherapist, Life Coach & Author | Join Sherry's Inner Circle for healing from Narcissistic Abuse, Codependency, and Love Addiction -($1 trial or 1/2 off 6 months free)   Carla Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp   Ingrid  Website | Believing Me    Sign up to be in TDR database: https://www.threedayrule.com/CarlaRomo   Today's episode is sponsored by Carla's book Contagious Love: Break Free from Codependency for Damn Good and Sherry's book Love Smacked: How To Stop the Cycle of Relationship Addiction and Codependency To Find Everlasting Love    Thanks to Contagious Love and Love Smacked for sponsoring this episode.   What You'll Hear In This Episode:  What does it mean to self-gaslight?  Ingrid talks about growing up with a classic narcissistic parent and the enmeshment with her mother.  What steps can someone take if they do think they may be self-gaslighting?  Even as a trauma therapist, Ingrid couldn't first see she was dealing with complex trauma herself.  How does gaslighting get embedded in our psyche and make us doubt ourselves?  Ingrid never saw herself as codependent, but she later learned that she was extremely codependent.  How can we view codependency through the lens of trauma?  What is the fawning response?  What kept Ingrid stuck in the fawning response, and how does our body try to protect us from trauma?  More on Ingrid's book, Believing Me along with how to work with Sherry and Carla on overcoming codependency, dating, break-ups, healing from toxic relationships, and gaining confidence.   Disclaimer: The Love Fix Podcast content has been made available for informational, entertainment, and educational purposes only. The Love Fix Podcast is distinctly different from coaching, counseling, psychotherapy, or psychoanalysis and does not deal with the diagnosis or treatment of emotional problems. The Love Fix podcast does not constitute medical consultation or treatment, health insurance does not apply.

Dr. Ingrid Clayton joins Kelly to discuss what healing from complex trauma looks like. She describes what trauma responses look like and explains that many people confuse these responses with thinking “that's just the way I am.” Dr. Clayton explains narcissistic abuse in ways that are easy to digest and also breaks down why it is so important for survivors to feel heard.Book: Believing MeSocials: @ingridclaytonphdWebsite: ingridclayton.comSee omnystudio.com/listener for privacy information.

On this episode of the Healthy + Happy Podcast, Dr. Slade is talking with special guest, Dr. Ingrid Clayton. Ingrid and Dr. Slade discuss childhood trauma (specifically the attachment trauma that can occur when a child is raised by a narcissistic parent(s).) Ingrid Clayton, Ph.D., is a clinical psychologist and author. Her latest book is Believing Me: Healing from Narcissistic Abuse and Complex Trauma. Additionally, she is a contributor to Psychology Today where her article, “What is Self-Gaslighting?” was considered an Essential Read. Ingrid has been interviewed for countless publications including Women's Health Magazine and a guest on many podcasts including The Healing Trauma Podcast. While Ingrid has a clinical background, she believes there is no theory, diagnosis, or therapy that can replace the power of shared experience. Her recent memoir is written from the gut, from the heart, where all of our hurt lives—so it speaks the same language. In addition to raising her beautiful son, Ingrid believes that gaining the courage to write this book is her greatest achievement to date. For more information, visit www.IngridClayton.com or @IngridClaytonPhD on Instagram.

Dr. Ingrid Clayton's stepfather lacked empathy and would occasionally manipulate Ingrid with gifts. Brutal realizations come to light as her stepfather reveals his true feelings for her. Ingrid's toxic upbringing led her to having relationships with toxic men. Listen to part 2 of Ingrid's story and hear how she started taking steps on turning her life around, getting a PhD, writing a book, defending herself and saying no to every request from her parents.  Host Information:  Instagram: Dr Ramani's IG - @doctorramani Facebook: Dr Ramani's FB - @doctorramani Twitter: Dr Ramani's TW - @DoctorRamani  YouTube: Dr. Ramani's YT - DoctorRamani Guest Information:  Website: ingridclayton.com Book: Believing Me Instagram: Dr. Ingrid Clayton's IG - @ingridclaytonphd Facebook: Dr. Ingrid Clayton's FB - Ingrid Clayton, PhD Guest Bio: Ingrid Clayton, Ph.D., is a clinical psychologist and author. Her recent memoir is Believing Me: Healing from Narcissistic Abuse and Complex Trauma. She is a contributor to Psychology Today where her article, “What is Self-Gaslighting?” is considered an Essential Read. Ingrid has been interviewed for countless publications and podcasts including Women's Health Magazine and The Healing Trauma Podcast.  #NavigatingNarcissism I want to hear from you, too. Have a toxic topic you want me to explore? Email me at askdrramani@redtabletalk.com - I just might answer you questions on air.  This podcast should not be used as a substitute for medical or mental health advice. Individuals are advised to seek independent medical advice, counseling, and/or therapy from a health care professional with respect to any medical condition, mental health issue, or health inquiry, including matters discussed on this podcast. Navigating Narcissism is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS: Jada Pinkett-Smith, Fallon Jethroe, Ellen Rakieten, and Dr. Ramani Durvasula. Also, PRODUCER: Matthew Jones, ASSOCIATE PRODUCER: Mara De La Rosa. EDITORS AND AUDIO MIXERS: Devin Donaghy and Calvin Bailiff.See omnystudio.com/listener for privacy information.

Dr. Ingrid Clayton grew up in an alcoholic household, and when her mother's second husband, her step dad, came into the picture, consistent emotional abuse ensued. This resulted in childhood trauma which affected her life long term. Part 1 of 2 of Ingrid's story is filled with examples of trauma bonding, grooming and gas lighting she received from her stepfather. As Ingrid tried to navigate life as a teenager, she sought out for her mother's help who seemed so disconnected--another sign of a narcissistic family system. Ingrid's upbringing led her down a dark path with alcohol abuse and AA. Listen to this episode and find out what Ingrid realized about her stepfather and mother, and the actions she took to start turning her life around for the better. Host Information:  Instagram: Dr Ramani's IG - @doctorramani Facebook: Dr Ramani's FB - @doctorramani Twitter: Dr Ramani's TW - @DoctorRamani  YouTube: Dr. Ramani's YT - DoctorRamani Guest Information:  Website: ingridclayton.com Book: Believing Me Instagram: Dr. Ingrid Clayton's IG - @ingridclaytonphd Facebook: Dr. Ingrid Clayton's FB - Ingrid Clayton, PhD Guest Bio: Ingrid Clayton, Ph.D., is a clinical psychologist and author. Her recent memoir is Believing Me: Healing from Narcissistic Abuse and Complex Trauma. She is a contributor to Psychology Today where her article, “What is Self-Gaslighting?” is considered an Essential Read. Ingrid has been interviewed for countless publications and podcasts including Women's Health Magazine and The Healing Trauma Podcast.  #NavigatingNarcissism - I want to hear from you, too.  Have a toxic topic you want me to explore? Email me at askdrramani@redtabletalk.com   I just might answer you questions on air.  This podcast should not be used as a substitute for medical or mental health advice. Individuals are advised to seek independent medical advice, counseling, and/or therapy from a health care professional with respect to any medical condition, mental health issue, or health inquiry, including matters discussed on this podcast.   Navigating Narcissism is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS: Jada Pinkett-Smith, Fallon Jethroe, Ellen Rakieten, and Dr. Ramani Durvasula. Also, PRODUCER: Matthew Jones, ASSOCIATE PRODUCER: Mara De La Rosa. EDITORS AND AUDIO MIXERS: Devin Donaghy and Calvin Bailiff.See omnystudio.com/listener for privacy information.

Am I in a trauma bond? Are we ALL in trauma bonds? Hosts Tracy T. Rowe and Cara Pressley find the answers to these burning questions on this episode of Let's Red Table That. Psychologist, author, and trauma bond survivor herself Ingrid Clayton, PhD shares how her step father's grooming led to her developing trauma bonds with romantic partners, even after years of studying for her degree. Discover for yourself if you are in trauma bonds on this episode of Let's Red Table That. Learn More about Ingrid Clayton, PhD Hosts Information: Cara Pressley @thecareercheerleader Cara's Instagram @TheCareerCheerleader Cara's Facebook @the1cheering4U Cara's Twitter @FeelinSuccessful Cara's TikTok Cara's Website Tracy T. Rowe @tracytrowe Tracy's Instagram @troweandco Tracy's Facebook @tracytrowe Tracy's Twitter @tracytrowe Tracy's TikTok Tracy's Website ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let's Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET'S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITOR AND AUDIO MIXER Stepfanie Aguilar.  MUSIC from Epidemic Sound. LET'S RED TABLE THAT is in partnership with iHeartRadio.See omnystudio.com/listener for privacy information.

Am I in a trauma bond? Are we ALL in trauma bonds? Hosts Tracy T. Rowe and Cara Pressley find the answers to these burning questions on this episode of Let's Red Table That. Psychologist, author, and trauma bond survivor herself Ingrid Clayton, PhD shares how her step father's grooming led to her developing trauma bonds with romantic partners, even after years of studying for her degree. Discover for yourself if you are in trauma bonds on this episode of Let's Red Table That. Learn More about Ingrid Clayton, PhD Hosts Information: Cara Pressley @thecareercheerleader Cara's Instagram @TheCareerCheerleader Cara's Facebook @the1cheering4U Cara's Twitter @FeelinSuccessful Cara's TikTok Cara's Website Tracy T. Rowe @tracytrowe Tracy's Instagram @troweandco Tracy's Facebook @tracytrowe Tracy's Twitter @tracytrowe Tracy's TikTok Tracy's Website ---- #LRTT Listening and loving the show? Please be sure to rate and review. Have a question you want us to discuss on Let's Red Table That? Email us at: letsredtablethat@redtabletalk.com ----- LET'S RED TABLE THAT is produced by Red Table Talk Podcasts. EXECUTIVE PRODUCERS Jada Pinkett Smith, Fallon Jethroe and Ellen Rakieten. PRODUCER Kyla Carneiro. ASSOCIATE PRODUCER Yolanda Chow. EDITOR AND AUDIO MIXER Stepfanie Aguilar.  MUSIC from Epidemic Sound. LET'S RED TABLE THAT is in partnership with iHeartRadio.See omnystudio.com/listener for privacy information.

Episode 222  It's hard to know the signs of narcissistic abuse and complex trauma.  This is why I invited my guest, Dr. Ingrid Clayton, to come on the podcast and share her personal and professional knowledge of dealing with a narcissist and recovering from complex trauma.  Dr. Ingrid is a clinical psychologist and the author of the books; Believing Me: Healing from Narcissistic Abuse and Complex Trauma and Recovering Spirituality: Achieving Emotional Sobriety in Your Spiritual Practice. In this episode, she shares how her book, Believing Me, helped her heal from complex trauma. Dr. Ingrid also talks about the difference between trauma & complex trauma, the symptoms of complex trauma, and shares her experience growing up in an alcoholic home. Moreover, she explains what gaslighting is and how it shows up and shares tips on healing from trauma. To read this episode's show notes, please click here.    Do You Want to Stay in Touch?  Join Lori's email community to receive inspiration and tips on how to find joy + confidence living alcohol-free later in life. Click here to join the mailing list.        

In this episode I'm joined with psychologist and trauma therapist Dr. Ingrid Clayton. Ingrid experienced abuse at the hands of her narcissistic stepfather and recently released her powerful memoir called Believing Me, about her survival as a child and adult healing from narcissistic and complex trauma.https://www.Ingridclayton.com Her memoir https://www.amazon.com/Believing-Me-Healing-Narcissistic-Complex/dp/B0BCSCYRLB/ref=cm_cr_arp_d_product_top?ie=UTF8 Work with Monique https://wwwthehealingtraumapodcast.com

Dr. Ingrid Clayton joins Kelly to discuss what healing from complex trauma looks like. She describes what trauma responses look like and explains that many people confuse these responses with thinking “that's just the way I am.” Dr. Clayton explains narcissistic abuse in ways that are easy to digest and also breaks down why it is so important for survivors to feel heard.Book: Believe MeSocials: @ingridclaytonphdWebsite: ingridclayton.comSee omnystudio.com/listener for privacy information.

After repeated exposures to exploitative, manipulative narcissists, a person can experience identity confusion and emotional turmoil. Dr. Les Carter has an enlightening discussion about this problem with clinical psychologist, Dr. Ingrid Clayton. Drawing from her new memoir, Believing Me: Healing From Narcissistic Abuse and Complex Trauma, she explains the common trauma responses of fight, flight, freeze, and fawning. Dr. Clayton makes it clear that even in the aftermath of trauma with a narcissist, healing can happen. Hope is within reach as you learn to listen to your own voice. Thank you to Aura for sponsoring this episode. Secure your online presence and get 40% off of all plans using my link: https://aura.com/DrCarter Sign up for Dr. Carter's NEW course: Ready, Set, Connect https://courses.survivingnarcissism.tv/courses/ready-set-connect Get 30% off when you use the coupon code: SNCommunity30 Dr. Les Carter is a best selling author and therapist who has semi-retired to Waco, TX. In the past 40+ years he has conducted more than 65,000 counseling sessions and many workshops and seminars. He specializes in anger management and narcissistic personality disorder. Join the Team Healthy community HERE: https://survivingnarcissism.tv/subscribe/ Check out videos, articles, quizzes, and more at our website: https://survivingnarcissism.tv You can follow Surviving Narcissism on: Twitter: @SNarcissism101 Instagram: @survivingnarcissism101 Facebook: @survivingnarcissism101 Dr. Carter has two other courses that you may find to be useful: Free to Be: Reclaim & rediscover your uniqueness https://survivingnarcissism.tv/free-to-be-course/ This Is Me: Setting boundaries with the controllers in your life https://survivingnarcissism.tv/this-is-me Dr. Carter's personal website: http://drlescarter.com/ Dr. Carter's other YouTube channel: https://www.youtube.com/c/drlescarter Bookstore: https://survivingnarcissism.tv/books-on-narcissism-surviving-narcissism/ If you are interested in online therapy, Dr. Carter has a sponsor who can assist. As the need is there, please seek the help you deserve: https://betterhelp.com/survivingnarcissismpodcast We receive commissions on referrals to BetterHelp. We only recommend services that we trust. To learn more about Dr. Clayton, you can visit her website: IngridClayton.com You also can follow her on Facebook (https://www.facebook.com/IngridClaytonPhD) and Instagram (@IngridClaytonPhD)

We're honored to start off season 3 with the incredible Dr. Ingrid Clayton. In this episode we talk about complex PTSD, trauma bonding and her personal healing journey with childhood, narcissistic abuse and the events that led her to creating her memoir.Ingrid shares about her survival and her deep awakening to her own truth with trauma and the abuse she faced as a child. She explains, through this discovery, how she is finally able to take advantage of the tools she's learned and used to help so many other people in her practice and apply them to her own experiences to begin healing herself.Through much of this healing, Ingrid also shares the details that led to her unintentional memoir and in doing so, for the first time how she was able to see her trauma story through the lenses of a psychologist.This episode is full of actionable steps and advice for your own healing journey as well as bringing awareness and understanding about trauma.To be a part of Ingrid's growing community and connect with her, you can follow her on Instagram @ingridclaytonphd (https://www.instagram.com/ingridclaytonphd/?hl=en)Also you can visit her website to stay up to date on her fourth coming memoir.https://www.ingridclayton.com/If you personally felt connected to the show and/or this episode and would like to purchase one of the few limited edition prints of the art that goes along with is as your own personal reminder to step into your own power you can do so on our website at www.iampower.clubPrint sales help us continue this mission to bring you inspiring stories that the world needs to hear.We would love for you to follow us on Instagram. Share and tag us in your stories @iampowerclub ( https://www.instagram.com/iampowerclub/ )You can also find us on Facebook @ https://www.facebook.com/iampowerpodcast/And of course don't forget to like and subscribe to our channel so you don't miss next weeks episode!Thank you so much for joining this community and we can't wait to meet you!

My guest today is Ingrid Clayton, Phd. A clinical psychologist working with trauma survivors and a survivor herself. Today we are having a candid discussion about gaslighting and self gaslighting and why we do it and what it really is. Ingrid can be found at www.ingridclayton.com and Instagram @ingridclaytonphd

Co-hosts Natasha Levinger are excited to welcome Ingrid Clayton, author & psychologist.  In this interview they discuss recovering from narcissistic abuse, pursuit of excellence to hide shame, writing from intuition and inspiration, trauma from psychological abuse, minimization of trauma as a coping strategy, Complex Post Traumatic Stress Disorder (CPTSD), shame as a key diagnostic component of CPTSD, emotional flashbacks and how they different from event-based flashbacks, seeing your own worth, how trauma can feel like "home", and more. In the usual weekly segments, Tess & Natasha cover managing a crisis of confidence, a child's need to blame oneself, how shame can be hopeful, the dynamics of self-blame, Natasha & Tess's respective relationships to The Holidays, plugging your energy into your own truth, the beauty of autumn, a financial abundance ritual for the full moon this week, asserting your truth, fiercely protecting your inner child this week, and more! Plus... Tess's 2022 Your Most Magical Year Yet! planner is now available to purchase! Sign up for Natasha's newsletter to get monthly energy healing thoughts and insights, plus some free audio guided meditations. Please rate and review us on Apple Podcasts!  Thanks to those who already have! It really helps spread the word about Magic Monday You can sign up for the Magic Monday newsletter if you want a little extra magic (and Tess & Natasha) in your inbox once a month.  Natasha has a page on Insight Timer.  You can listen to a free chakra clearing meditation, with more meditations coming soon.  We have a hotline, y'all!  Leave us a question on our voicemail at (828) 333-7181 and we'll answer it on air. Check out the Magic Monday Podcast Listeners facebook page for an active community of fellow travelers on the magic path. Goddess Provisions boxes are a great way to treat yourself.  If you choose to buy one, use this link to support the show!

On today's episode, author and Trauma Psychologist & Therapist Dr. Ingrid Clayton will be sharing her own journey of healing from Complex Trauma & parental Narcissistic Abuse. She is the author of the book Recovering Spirituality and her upcoming memoir Maybe It Wasn't That Bad. She talks about how she was awakened to her own traumatic past and how her trauma showed up in her life. ✅REGISTER FOR AN UPCOMING LIVE WEBINAR with Dr Clayton and myself called SELF-GASLIGHTING: HOW WE HAVE INTERNALIZED A NARCISSISTIC PARENT'S GASLIGHTING FROM CHILDHOOD and how to identify less with your trauma and more with your True Self. Link to register here: https://bit.ly/3nxWduA You can find Dr Clayton on IG @ ingridclaytonphd. Check out www.thehealingtraumapodcast.com

Ingrid is back with her husband Richard but this time the spotlight is solely on her. Ingrid has written an amazing book, Good Grades Rock!: But A+ Does Not Equal Success. She maps out their journey in coming to Canada and building their own financial education. Ingrid covers everything from debt to life insurance, business building to credit cards, real estate to the coming debt crisis and more. She has put together an excellent read and we're very proud to be able to share her message on The Your Life! Your Terms! Show. You can learn more about the book and get access to her financial literacy workshops at www.FinancialLiteracyRocks.com.

Ingrid Clayton, Ph.D., is a clinical psychologist and the author of her newly published memoir Believing Me: Healing from Narcissistic Abuse and Complex Trauma.IG @ingridclaytonphd⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co✅ 4 weekly zoom support groups✅ Support community at your fingertips with discussion boards and chat