Intuitive Energy Sessions with Irena

Why Are You Still Saying Yes to This? | Weekly Energy Forecast April 14–20, 2025What are you still being loyal to… that's quietly stealing your peace?In this week's Energy Weather Report, I share the intuitive download I received when I asked, “What do you most need to know right now?” The answer was clear:It's time to let go of the things that keep you up at night.

Are you craving deeper connection? Wondering where your soul tribe is hiding?This week's energy is building toward the beautiful Full Moon in Libra—and it's all about harmony, aligned relationships, and calling in the people who really get you.

This one's for the empaths trying to figure out the difference between healthy holding and fearful hoarding. Boundaries are sacred containers. They're how you honor your energy, your time, your intuition.But when fear creeps in — fear of being drained, judged, or misunderstood — we might go from protecting to withholding.That's when our healthy boundary morphs into an energetic wall.And here's the thing: walls don't just keep others out… They can block your blessings, too.This week, I invite you to check in with yourself:Are you saying “no” from empowerment or from fear?Is that boundary rooted in truth or old trauma?And are you willing to gently lower a wall… so something beautiful can come in?This is the perfect time to realign. The moon is growing. So are you.---------------------------------Irena Miller is the playfulness behind the Mystical School of Energy Adventures (https://irenamiller.com/ ) a space to learn the stars, and sacred arts that unlock the mysteries, hunches, and unexplainable. She has been in business for over 25 years guiding curious seekers and visionary empaths on how to take rewarding action on their gut instincts. She draws on her logical background as a Decision Science major and her intuitive side as an Astrologer, Reiki Master, Yoga Alliance Certified Yoga Teacher, and Energy Reader. She has a free weekly show - Inklings (https://www.youtube.com/c/irenamiller), and she works 1:1 with clients. As an Energy Alchemist and Spiritual Life Guide, she shines the light on blocked energy that can show up as physical pain, limiting beliefs, self-sabotaging behaviors, and glass ceilings. Continue the conversation with Irena and grab her FREE Gift to YOU http://www.irenamiller.co/getcalm and check out Moon Club https://www.irenamiller.co/club and the Moon Journal here: https://www.irenamiller.co/journal Hosted on Acast. See acast.com/privacy for more information.

✨ Energy Weather Report: March 24-30, 2025 | At the Crossroads! ✨Are you standing at life's crossroads, unsure of which direction to take? Let's explore the importance of making intentional decisions when faced with life's biggest choices. From navigating career changes to relationships and personal growth, learn how to identify your values, weigh your options, and trust your instincts to make the best decision. Whether you're feeling stuck, uncertain, or simply seeking guidance, tune in to discover the tools and insights to move forward in the right direction confidently. ✨ Getting ready for the New Moon Solar Eclipse on Saturday!---------------------------------Irena Miller is the playfulness behind the Mystical School of Energy Adventures (https://irenamiller.com/ ) a space to learn the stars, and sacred arts that unlock the mysteries, hunches, and unexplainable. She has been in business for over 25 years guiding curious seekers and visionary empaths on how to take rewarding action on their gut instincts. She draws on her logical background as a Decision Science major and her intuitive side as an Astrologer, Reiki Master, Yoga Alliance Certified Yoga Teacher, and Energy Reader. She has a free weekly show - Inklings (https://www.youtube.com/c/irenamiller), and she works 1:1 with clients. As an Energy Alchemist and Spiritual Life Guide, she shines the light on blocked energy that can show up as physical pain, limiting beliefs, self-sabotaging behaviors, and glass ceilings. Continue the conversation with Irena https://www.irenamiller.com and grab her FREE Gift to YOU http://www.irenamiller.co/getcalm and check out Moon Club https://www.irenamiller.co/club and the Moon Journal here: https://www.irenamiller.co/journal Hosted on Acast. See acast.com/privacy for more information.

The Universe is speaking loud and clear—are you listening?

Want to purge negative energy fast and start feeling lighter and more at peace? In this video, we'll show you a simple yet powerful technique to release negative energy in just minutes! Whether you're feeling stressed, anxious, or overwhelmed, this quick and easy method will help you let go of negativity and cultivate a more positive vibe. Get ready to transform your energy and start living your best life!---------------------------------Irena Miller is the playfulness behind the Mystical School of Energy Adventures (https://irenamiller.com/ ) a space to learn the stars, and sacred arts that unlock the mysteries, hunches, and unexplainable. She has been in business for over 25 years guiding curious seekers and visionary empaths on how to take rewarding action on their gut instincts. She draws on her logical background as a Decision Science major and her intuitive side as an Astrologer, Reiki Master, Yoga Alliance Certified Yoga Teacher, and Energy Reader. She has a free weekly show - Inklings (https://www.youtube.com/c/irenamiller), and she works 1:1 with clients. As an Energy Alchemist and Spiritual Life Guide, she shines the light on blocked energy that can show up as physical pain, limiting beliefs, self-sabotaging behaviors, and glass ceilings. Continue the conversation with Irena https://www.irenamiller.com and grab her FREE Gift to YOU http://www.irenamiller.co/getcalm and check out Moon Club https://www.irenamiller.co/club and the Moon Journal here: https://www.irenamiller.co/journal Hosted on Acast. See acast.com/privacy for more information.

Feeling stuck? That's about to change! After months of delays, Mars moving forward brings new momentum—but success depends on the groundwork you lay now. The shift may not be instant, but if you're prepared, you'll be ready to walk through new doors as they open.As we transition from intellectual Aquarius to intuitive Pisces, it's time to embrace faith, trust your inner knowing, and stay grounded. The waters are picking up, have a plan!With Pisces and Scorpio energy rising, grounding is non-negotiable. Protect your energy, fine-tune your intuition, and keep your eyes open for more info on my FREE Masterclass on Intuition on March 5, 2025.---------------------------------Irena Miller is the playfulness behind the Mystical School of Energy Adventures (https://irenamiller.com/ ) a space to learn the stars, and sacred arts that unlock the mysteries, hunches, and unexplainable. She has been in business for over 25 years guiding curious seekers and visionary empaths on how to take rewarding action on their gut instincts. She draws on her logical background as a Decision Science major and her intuitive side as an Astrologer, Reiki Master, Yoga Alliance Certified Yoga Teacher, and Energy Reader. She has a free weekly show - Inklings (https://www.youtube.com/c/irenamiller), and she works 1:1 with clients. As an Energy Alchemist and Spiritual Life Guide, she shines the light on blocked energy that can show up as physical pain, limiting beliefs, self-sabotaging behaviors, and glass ceilings. Continue the conversation with Irena https://www.irenamiller.com and grab her FREE Gift to YOU http://www.irenamiller.co/getcalm and check out Moon Club https://www.irenamiller.co/club and the Moon Journal here: https://www.irenamiller.co/journal Hosted on Acast. See acast.com/privacy for more information.

The Full Moon in Leo is here, and this episode is all about moving beyond simply acknowledging the lunar cycle to actively working with its energy to amplify your potential. It's one thing to know a full moon is happening, but it's something entirely different to engage with it consciously and use its potency to fuel your personal growth. This week, we dive into what it means to reclaim your power, trust yourself, and break free from fear.Leo energy invites us to own our individuality and stop shrinking in the face of external pressures. Whether it's the fear of judgment, self-doubt, or the expectations of others, now is the time to stand firm in who you are. This Full Moon brings the perfect opportunity to recognize your gifts, embrace your unique voice, and step into your personal power with confidence.Are you ready to harness the magic of the Full Moon in Leo and take your power back? Tune in now and let's navigate this cosmic energy together!

This week is all about momentum, expansion, and celebration. With the waxing Moon building strength, we're stepping into a period of growth, stability, and forward motion—a time to acknowledge how far we've come while laying the foundation for what's next. The cosmic shifts this week bring bold opportunities with Venus moving into Aries, igniting passion in love and finances, and Jupiter going direct in Gemini, opening the floodgates for big ideas, communication breakthroughs, and new possibilities. It's a powerful moment to trust the process, embrace the momentum, and take action toward your dreams!Tune in for the sacred practices that will help you navigate the week ahead with ease and grace!---------------------------------Irena Miller is the playfulness behind the Mystical School of Energy Adventures (https://irenamiller.com/ ) a space to learn the stars, and sacred arts that unlock the mysteries, hunches, and unexplainable. She has been in business for 23 years guiding curious seekers and visionary empaths on how to take rewarding action on their gut instincts. She draws on her logical background as a Decision Science major and her intuitive side as an Astrologer, Reiki Master, Yoga Alliance Certified Yoga Teacher, and Energy Reader. She has a free weekly show - Inklings (https://www.youtube.com/c/irenamiller), and she works 1:1 with clients. As an Energy Alchemist and Spiritual Life Guide, she shines the light on blocked energy that can show up as physical pain, limiting beliefs, self-sabotaging behaviors, and glass ceilings. Continue the conversation with Irena https://www.irenamiller.com and grab her FREE Gift to YOU http://www.irenamiller.co/getcalm and check out Moon Club https://www.irenamiller.co/club and the Moon Journal here: https://www.irenamiller.co/journal Hosted on Acast. See acast.com/privacy for more information.

Do you ever feel like life throws the biggest curveballs just when you're starting to feel steady? It's like standing on a mountain, celebrating your success, only to realize the descent is where things really get tricky.Here's the truth: transitions—whether they're big or small—are sacred opportunities for growth. But let's be honest, they can also leave us feeling ungrounded, unsure, and overwhelmed.This week, the energy invites you to embrace these transitions with grace and intention. Whether it's navigating change in your career, relationships, or spiritual journey. Tune in to hear more about the 3 Simple Tips to Thrive During Uncertain Times.---------------------------------Irena Miller is the playfulness behind the Mystical School of Energy Adventures (https://irenamiller.com/ ) a space to learn the stars, and sacred arts that unlock the mysteries, hunches, and unexplainable. She has been in business for 23 years guiding curious seekers and visionary empaths on how to take rewarding action on their gut instincts. She draws on her logical background as a Decision Science major and her intuitive side as an Astrologer, Reiki Master, Yoga Alliance Certified Yoga Teacher, and Energy Reader. She has a free weekly show - Inklings (https://www.youtube.com/c/irenamiller), and she works 1:1 with clients. As an Energy Alchemist and Spiritual Life Guide, she shines the light on blocked energy that can show up as physical pain, limiting beliefs, self-sabotaging behaviors, and glass ceilings. Continue the conversation with Irena https://www.irenamiller.com and grab her FREE Gift to YOU http://www.irenamiller.co/getcalm and check out Moon Club https://www.irenamiller.co/club and the Moon Journal here: https://www.irenamiller.co/journal Hosted on Acast. See acast.com/privacy for more information.

Could this be what you've been missing? ---------------------------------Irena Miller is the playfulness behind the Mystical School of Energy Adventures (https://irenamiller.com/ ) a space to learn the stars, and sacred arts that unlock the mysteries, hunches, and unexplainable. She has been in business for 23 years guiding curious seekers and visionary empaths on how to take rewarding action on their gut instincts. She draws on her logical background as a Decision Science major and her intuitive side as an Astrologer, Reiki Master, Yoga Alliance Certified Yoga Teacher, and Energy Reader. She has a free weekly show - Inklings (https://www.youtube.com/c/irenamiller), and she works 1:1 with clients. As an Energy Alchemist and Spiritual Life Guide, she shines the light on blocked energy that can show up as physical pain, limiting beliefs, self-sabotaging behaviors, and glass ceilings. Continue the conversation with Irena https://www.irenamiller.com and grab her FREE Gift to YOU http://www.irenamiller.co/getcalm and check out Moon Club https://www.irenamiller.co/club and the Moon Journal here: https://www.irenamiller.co/journal Hosted on Acast. See acast.com/privacy for more information.

3 Sacred Energetic Practices to Protect Yourself from Energy Drains! The Full Moon in Cancer is coming! It's time to discover how to protect your energy and attract the best opportunities into your world! We cover daily insights to help you avoid “buyer's remorse” or the impulsiveness that can kick in with an Aries Moon. Dive into how a gratitude practice and “Earthing” can help get you back on track to achieve your heart's biggest desires!Join me in this episode to uncover how you can protect your energy, align with your purpose, and set yourself up for a fulfilling week. Step into your power and make it a week to remember!---------------------------------Irena Miller is the playfulness behind the Mystical School of Energy Adventures (https://irenamiller.com/ ) a space to learn the stars, and sacred arts that unlock the mysteries, hunches, and unexplainable. She has been in business for 23 years guiding curious seekers and visionary empaths on how to take rewarding action on their gut instincts. She draws on her logical background as a Decision Science major and her intuitive side as an Astrologer, Reiki Master, Yoga Alliance Certified Yoga Teacher, and Energy Reader. She has a free weekly show - Inklings (https://www.youtube.com/c/irenamiller), and she works 1:1 with clients. As an Energy Alchemist and Spiritual Life Guide, she shines the light on blocked energy that can show up as physical pain, limiting beliefs, self-sabotaging behaviors, and glass ceilings. Continue the conversation with Irena https://www.irenamiller.com and grab her FREE Gift to YOU http://www.irenamiller.co/getcalm and check out Moon Club https://www.irenamiller.co/club and the Moon Journal here: https://www.irenamiller.co/journal Hosted on Acast. See acast.com/privacy for more information.

3 Steps to Create Intentions that Work! In this episode, discover the art of creating intentions that truly work by aligning them with personal values, visualizing them daily, and taking inspired action. Explore three powerful steps to harness this process: getting crystal clear about intentions and ensuring they align with core values, visualizing and feeling those intentions as though they are already realized, and stepping into action while trusting the unfolding journey.The New Moon in Capricorn offers the perfect opportunity to set the tone for the year ahead, building strong foundations for future goals. Tune in for New Moon Ritual guidance. The energy of 2025, influenced by the number nine, amplifies this call to action, encouraging bold steps forward and embracing meaningful change.---------------------------------Irena Miller is the playfulness behind the Mystical School of Energy Adventures (https://irenamiller.com/ ) a space to learn the stars, and sacred arts that unlock the mysteries, hunches, and unexplainable. She has been in business for 23 years guiding curious seekers and visionary empaths on how to take rewarding action on their gut instincts. She draws on her logical background as a Decision Science major and her intuitive side as an Astrologer, Reiki Master, Yoga Alliance Certified Yoga Teacher, and Energy Reader. She has a free weekly show - Inklings (https://www.youtube.com/c/irenamiller), and she works 1:1 with clients. As an Energy Alchemist and Spiritual Life Guide, she shines the light on blocked energy that can show up as physical pain, limiting beliefs, self-sabotaging behaviors, and glass ceilings. Continue the conversation with Irena https://www.irenamiller.com and grab her FREE Gift to YOU http://www.irenamiller.co/getcalm and check out Moon Club https://www.irenamiller.co/club and the Moon Journal here: https://www.irenamiller.co/journal Hosted on Acast. See acast.com/privacy for more information.

Dive into this week's energetic insights with Irena Miller as she guides you through the profound themes of the Winter Solstice. Embrace the power of the dark as a space for growth and introspection, prepare for bold revelations, and align your actions with your highest integrity.Each day's forecast blends tarot, astrology, and mindfulness practices, offering tools to navigate urgency, resilience, intuition, and transformation. Discover how to release old patterns, connect with your inner light, and step boldly into new opportunities as we journey through this potent week.Celebrate the solstice with reflection and rituals, and let the returning light guide your path forward.---------------------------------Irena Miller is the playfulness behind the Mystical School of Energy Adventures (https://irenamiller.com/ ) a space to learn the stars, and sacred arts that unlock the mysteries, hunches, and unexplainable. She has been in business for 23 years guiding curious seekers and visionary empaths on how to take rewarding action on their gut instincts. She draws on her logical background as a Decision Science major and her intuitive side as an Astrologer, Reiki Master, Yoga Alliance Certified Yoga Teacher, and Energy Reader. She has a free weekly show - Inklings (https://www.youtube.com/c/irenamiller), and she works 1:1 with clients. As an Energy Alchemist and Spiritual Life Guide, she shines the light on blocked energy that can show up as physical pain, limiting beliefs, self-sabotaging behaviors, and glass ceilings. Continue the conversation with Irena https://www.irenamiller.com and grab her FREE Gift to YOU http://www.irenamiller.co/getcalm and check out Moon Club https://www.irenamiller.co/club and the Moon Journal here: https://www.irenamiller.co/journal Hosted on Acast. See acast.com/privacy for more information.

This week brings a beautiful invitation to plant the seeds of your dreams and gently release what no longer serves you. As the full moon in Gemini lights up the sky, it's a powerful time to let go of limiting beliefs and thought patterns that may have been holding you back.You might feel a bit restless, eager to push forward—it's only natural when your soul feels the pull of possibility! But remember, there's magic in divine timing. Trust the process. Trust your intuition.Lean into this moment. Take a deep breath and ask: What long-term vision is your heart calling you toward? What thoughts, fears, or doubts can you lovingly release to make space for what's meant to bloom?Let's tend the garden of your future together.------

11/11 Portal Activation!The 11/11 portal is like a divine invitation, a unique energetic gateway offering powerful vibrations for transformation and manifestation. In numerology, the number 11 holds special significance—it's a "master number" known for linking us to intuition, spiritual insight, and the bridge between the physical and spiritual realms. And on November 11th, this number doubles, creating an energetic portal that amplifies our access to higher wisdom and the potential for deep personal growth.Imagine this day as a cosmic push toward shedding limiting beliefs, setting intentions with clarity, and tapping into the collective focus of others around the world doing the same. This is a moment to align with what your heart truly desires and invite synchronicity, wisdom, and connection into your life. The 11/11 portal asks us to pause, to get intentional about what we wish to manifest, and to trust that the universe is actively supporting our journey. Whether through meditation, affirmations, or connecting with others, this day is an invitation to embrace transformation wholeheartedly.

Here's How to Prepare for Mercury's Upcoming Retrograde!!✅ Mercury goes into ShadowMercury is stepping into its shadow phase, paving the way for its upcoming retrograde in Sagittarius. This isn't the retrograde itself but the foreshadowing—where we start feeling the slowdowns, mix-ups, and reflections on what Sagittarius energy stirs within us. In Sagittarius, the focus points are big ideas, truth-seeking, and freedom. If there's been a project, a belief, or an adventure calling for your attention, this shadow period is the time to tune in, re-evaluate, and plan. Use this phase to explore what's been hidden or unclear, especially around your purpose or guiding philosophies. It's like pulling out your spiritual compass and realigning with your true north, so when retrograde hits, you're ready to face it with intention and clarity.

Tune in for the 3 Sacred Practices I share to help you release the anxiety and overwhelm that holds you back from living your best life!

Inklings ~ Moon MappingEver wonder how to tap into the lunar rhythms and manifest with greater ease You're not alone! Tune in to find out how.And this is a great place to begin: https://www.irenamiller.co/getcalm Irena's Moon Manifesting Recipe: OAR **OBSERVE:** **ALIGN** **RITUAL** Remember, the path to creating the life of your dreams is within your grasp. Start mapping the Moon with your very own copy of the InSight of the Moon Journal & Planner: https://www.irenamiller.co/journal Your journey to clarity and purpose is just beginning. Dive in, embrace the transformation, and let your light shine brighter than ever! ---------------------------------Irena Miller is the playfulness behind the Mystical School of Energy Adventures (https://irenamiller.com/ ) a space to learn the sacred arts that unlock the mysteries, hunches, and unexplainable. She has been in business for 23 years guiding curious seekers and visionary empaths on how to take rewarding action on their gut instincts. She draws on her logical background as a Decision Science major and her intuitive side as a Reiki Master, Yoga Alliance Certified Yoga Teacher, and Energy Reader. She has a free weekly show - Inklings ( https://www.facebook.com/irenakmiller ), and she works 1:1 with clients. As an Energy Alchemist and Spiritual Life Coach, she shines the light on blocked energy that can show up as physical pain, limiting beliefs, self-sabotaging behaviors, and glass ceilings. Continue the conversation with Irena https://www.irenamiller.com and grab her FREE Gift to YOU http://www.irenamiller.co/getcalm Hosted on Acast. See acast.com/privacy for more information.

Inklings ~

**What is a sound healing session like?**

As an empath, there are many ways to transform limiting beliefs and self-sabotaging thoughts. This meditation can help: https://www.irenamiller.co/getcalmAnd one of my other favorite ways is through travel. That is why I'm so excited to shine the spotlight on and introduce you to Michele!Meet Michele Schwartz an Expert Travel Agent Crafting Sensually Luxurious Escapes for Discerning Entrepreneurs | Makin' Memories Travel Co.! She is an amazing empathic curious seeker in our community! And has curated travel experiences to help others create once-in-a-lifetime experiences that create memories. Listen in as we talk about the power of breaking through limiting beliefs in travel! And find out about the latest adventure you can join her on!Here are the links where you can find out more about Michele:Virtual Cruise Info Night: https://makinmemoriestravel.mykajabi.com/virtualeventJoin the adventure here:https://makinmemoriestravel.mykajabi.com/satc-cruise---------------------------------Irena Miller is the playfulness behind the Mystical School of Energy Adventures (https://irenamiller.com/ ) a space to learn the sacred arts that unlock the mysteries, hunches, and unexplainable. She has been in business for 23 years guiding curious seekers and visionary empaths on how to take rewarding action on their gut instincts. She draws on her logical background as a Decision Science major and her intuitive side as a Reiki Master, Yoga Alliance Certified Yoga Teacher, and Energy Reader. She has a free weekly show - Inklings ( https://www.facebook.com/irenakmiller ), and she works 1:1 with clients. As an Energy Alchemist and Spiritual Life Coach, she shines the light on blocked energy that can show up as physical pain, limiting beliefs, self-sabotaging behaviors, and glass ceilings. Continue the conversation with Irena https://www.irenamiller.com and grab her FREE Gift to YOU http://www.irenamiller.co/getcalm Hosted on Acast. See acast.com/privacy for more information.

How to Manifest with the Moon: Part 1 of 3Are you ready to unlock the secrets of the cosmos and transform your life? The Moon, our celestial neighbor, is more than just a beautiful sight in the night sky. It's a powerful ally in manifesting your deepest desires and intentions.But first, clear your vibes and prepare for this journey: Clear Your Vibes here: https://www.irenamiller.co/getcalmWhy the Moon? Often, we find ourselves lost, overwhelmed, or disconnected. The constant ebb and flow of life can leave us feeling adrift. But what if the Moon could be your guide? What if you could align your energy with its phases to bring about real change in your life?Introducing my unique Energy Recipe for Manifesting with the Moon (Stage 1 of 3):1. **Obvious** - Begin by identifying the current lunar phase. Is it a time for new beginnings with the New Moon, or for releasing and reflecting with the Full Moon?2. **Observe** - Tune into your emotions and thoughts. How does this particular phase affect you? Awareness is the key.3. **Orient** - Align your energy with the Moon. Embrace sacred rituals and practices that resonate with the lunar energy, setting the stage for powerful manifestations.If this sparked curiosity or brought up more questions than answers, let's connect! Feel a friend could benefit from this cosmic journey? Share this with them!Stay tuned for the next steps in our lunar adventure. Together, let's harness the moon's energy to create a life of abundance and fulfillment.Take it to the next level and learn more techniques here: https://www.irenamiller.co/getcalm---------------------------------Irena Miller is the playfulness behind the Mystical School of Energy Adventures (https://irenamiller.com/ ) a space to learn the sacred arts that unlock the mysteries, hunches, and unexplainable. She has been in business for 23 years guiding curious seekers and visionary empaths on how to take rewarding action on their gut instincts. She draws on her logical background as a Decision Science major and her intuitive side as a Reiki Master, Yoga Alliance Certified Yoga Teacher, and Energy Reader. She has a free weekly show - Inklings ( https://www.facebook.com/irenakmiller ), and she works 1:1 with clients. As an Energy Alchemist and Spiritual Life Coach, she shines the light on blocked energy that can show up as physical pain, limiting beliefs, self-sabotaging behaviors, and glass ceilings. Continue the conversation with Irena https://www.irenamiller.com and grab her FREE Gift to YOU http://www.irenamiller.co/getcalm Hosted on Acast. See acast.com/privacy for more information.

What is a VIP Healing Energy Session Like?Welcome to this week's Inklings LIVE Show - Your Guiding Light to Intuitive Living! Work with me 1:1: https://www.irenamiller.co/energyWhen would a personalized VIP 1:1 Healing Energy Session be beneficial . . . when you feel . . . Comparison-itisLonelinessDisconnection. . .Wondering if you're good enough. What direction to take in the future . . .This can help: https://www.irenamiller.co/getcalmShare this with a friend who can benefit too!Looking forward to connecting with you and helping you harness your intuitive guidance system for a more energized life!---------------------------------Irena Miller is the playfulness behind the Mystical School of Energy Adventures (https://irenamiller.com/ ) a space to learn the sacred arts that unlock the mysteries, hunches, and unexplainable. She has been in business for 23 years guiding curious seekers and visionary empaths on how to take rewarding action on their gut instincts. She draws on her logical background as a Decision Science major and her intuitive side as a Reiki Master, Yoga Alliance Certified Yoga Teacher, and Energy Reader. She has a free weekly show - Inklings ( https://www.facebook.com/irenakmiller ), and she works 1:1 with clients. As an Energy Alchemist and Spiritual Life Coach, she shines the light on blocked energy that can show up as physical pain, limiting beliefs, self-sabotaging behaviors, and glass ceilings. Continue the conversation with Irena https://www.irenamiller.com and grab her FREE Gift to YOU http://www.irenamiller.co/steps Hosted on Acast. See acast.com/privacy for more information.

Energize Your Life: Protect Yourself from Energy Drains!Welcome to this week's Inklings LIVE Show - Your Guiding Light to Intuitive Living! Feeling drained or overwhelmed? You're not alone. In a world buzzing with energy, it's crucial to shield yourself from the invisible drains that can leave you feeling exhausted.Let's talk **Energy Management** Ever felt exhausted after talking with someone or attending an event? It's not just you . . . there are many energy drains out there and it's important to be aware of them and HOW to protect your precious energy and nurture it.What's on the Agenda?Learn to identify what or who is draining your energy.Discover techniques to shield yourself from these energy sappers.Strategies to nurture and replenish your energy for a more vibrant you.We're Going Beyond the Basics:No more feeling helpless against energy drains.Stop being a victim of unseen energy leeches.No need to endure endless fatigue and stress.Embrace a New Approach:Life's too short to be spent feeling drained and overwhelmed.Time to Empower Yourself. Reclaim Your Energy. Thrive.Your Toolkit for the Week:Practicing Good Energetic HygieneROOT: The Art of Grounding: Simple techniques to stay grounded and protected.FLUSH: Emotional Check-In: Tuning into your feelings to identify energy leeches.FILL: Energy Shielding: Practical steps to create an invisible shield around you.Keep Your Energy Flowing and Grab the Free Guide: https://www.irenamiller.co/getcalmShare this with a friend who can benefit too!Looking forward to connecting with you and helping you harness your intuitive guidance system for a more energized life!---------------------------------Irena Miller is the playfulness behind the Mystical School of Energy Adventures (https://irenamiller.com/ ) a space to learn the sacred arts that unlock the mysteries, hunches, and unexplainable. She has been in business for 23 years guiding curious seekers and visionary empaths on how to take rewarding action on their gut instincts. She draws on her logical background as a Decision Science major and her intuitive side as a Reiki Master, Yoga Alliance Certified Yoga Teacher, and Energy Reader. She has a free weekly show - Inklings ( https://www.facebook.com/irenakmiller ), and she works 1:1 with clients. As an Energy Alchemist and Spiritual Life Coach, she shines the light on blocked energy that can show up as physical pain, limiting beliefs, self-sabotaging behaviors, and glass ceilings. Continue the conversation with Irena https://www.irenamiller.com and grab her FREE Gift to YOU http://www.irenamiller.co/steps Hosted on Acast. See acast.com/privacy for more information.

Inklings ~ 3 Steps to Raise Your Vibration!Find more ways to raise your vibe here: https://www.irenamiller.co/getcalmHow to raise your vibration . . . why would any want to Here are the benefits of raising your vibration:Manifesting Master: It is easier to receive intuitive guidance and inspirational ideas to improve your creative power.Peaceful Pathways: There is more clarity and awareness of where conflict can be sidestepped.Emotional Evolution: It becomes more obvious when other people's feelings are crowding your space. That anxiety might not be yours. Why keep carrying it around?Try this: Irena's “Triple L” Energy Recipe to Raise Your VibrationLaughOne of the fastest ways to shift energy is laughter. Find something that tickles your funny bone.LoveWhen you engage with the energy of what you love, the world looks and feels different. Place your hand on your heart and say, “I love _______.” Fill in the blank. (I love chocolate. I love snowflakes. I love sandy beaches. I love live music.)LightnessThe yogis call it Laghima. It is a lightness of being. A space where you release the energetic weight of the shoulda, coulda, woulda's. The Debbie Downer energy is not a high-vibe state of being. Find the beauty in the moment instead. Flip the script.Find more ways to raise your vibe here: https://www.irenamiller.co/getcalm---------------------------------Irena Miller is the playfulness behind the Mystical School of Energy Adventures (https://irenamiller.com/ ) a space to learn the sacred arts that unlock the mysteries, hunches, and unexplainable. She has been in business for 23 years guiding curious seekers and visionary empaths on how to take rewarding action on their gut instincts. She draws on her logical background as a Decision Science major and her intuitive side as a Reiki Master, Yoga Alliance Certified Yoga Teacher, and Energy Reader. She has a free weekly show - Inklings ( https://www.facebook.com/irenakmiller ), and she works 1:1 with clients. As an Energy Alchemist and Spiritual Life Coach, she shines the light on blocked energy that can show up as physical pain, limiting beliefs, self-sabotaging behaviors, and glass ceilings. Continue the conversation with Irena https://www.irenamiller.com and grab her FREE Gift to YOU http://www.irenamiller.co/steps Hosted on Acast. See acast.com/privacy for more information.

3 Easy Steps To Avoid Holiday Stress!Welcome to the Holidays! Crowded stores, rush for deals, and... oh, the family dynamics! It's a whirlwind of conflicts and tight deadlines. In all this, our inner voice, our intuition, often gets lost.Grab this free meditation to melt that tension headache: https://www.irenamiller.co/getcalmPushing Through? Think Again.Many think it's about toughening up, but is it? "Just Buck Up" "Need to Get Through This" "Keep Quiet"Rethink Your Approach:Time is too precious to waste on just surviving. Pause. Breathe. Reflect.Try These Simple Shifts: Breath Check: Is your breath held? Are you bracing for impact? Eye Connection: Look in the mirror. What do your eyes reveal? The Power of Color: Use color to transform your mood and environment. Stay Sane and Grab the Free Meditation: https://www.irenamiller.co/getcalm---------------------------------Irena Miller is the playfulness behind the Mystical School of Energy Adventures (https://irenamiller.com/ ) a space to learn the sacred arts that unlock the mysteries, hunches, and unexplainable. She has been in business for 23 years guiding curious seekers and visionary empaths on how to take rewarding action on their gut instincts. She draws on her logical background as a Decision Science major and her intuitive side as a Reiki Master, Yoga Alliance Certified Yoga Teacher, and Energy Reader. She has a free weekly show - Inklings ( https://www.facebook.com/irenakmiller ), and she works 1:1 with clients. As an Energy Alchemist and Spiritual Life Coach, she shines the light on blocked energy that can show up as physical pain, limiting beliefs, self-sabotaging behaviors, and glass ceilings. Continue the conversation with Irena https://www.irenamiller.com and grab her FREE Gift to YOU http://www.irenamiller.co/steps Hosted on Acast. See acast.com/privacy for more information.

Inklings ~​ What To Do When Second Guessing, Doubt, And Worry Stop By For A VisitHeard the calling...now what...take the next step here:https://www.irenamiller.co/getcalmAhas, Eurekas, Strokes of Inspiration are a welcome invitation but too often their other friends come along too - Second Guessing, Doubt, and Worry.Any time there is a brave new step taken towards a heart's calling, it will be an exploration into unknown and uncharted territory. The initial excitement can create a surge of confidence and energy to charge into the action.But as the initial adrenaline wears off...things look and feel very different.Questions start to pop up:Where did that faith that fueled the jump go?How did the hope disappear?Is this even the right path?There are two sides to every coin. For every moment of courage, a fear might pop up. For each bold new step, a doubt may rear its head.AND that heart's calling made it to the surface for a reason. Don't squash it before it has a chance to stretch its legs.Let's talk about how to...Avoid the self-sabotage.Get extra information.Give the dream a chance.Here's how this can be done:Step 1: Call Your Spirit (Awareness) Back HomeStep 2: How much for this emotion belongs to someone else?Step 3: Create structure for the dream.Ready for the next step? Check this out: https://www.irenamiller.co/getcalm---------------------------------Irena Miller is the playfulness behind the Mystical School of Energy Adventures (https://irenamiller.com/ ) a space to learn the sacred arts that unlock the mysteries, hunches, and unexplainable. She has been in business for 23 years guiding curious seekers and visionary empaths on how to take rewarding action on their gut instincts. She draws on her logical background as a Decision Science major and her intuitive side as a Reiki Master, Yoga Alliance Certified Yoga Teacher, and Energy Reader. She has a free weekly show - Inklings ( https://www.facebook.com/irenakmiller ), and she works 1:1 with clients. As an Energy Alchemist and Spiritual Life Coach, she shines the light on blocked energy that can show up as physical pain, limiting beliefs, self-sabotaging behaviors, and glass ceilings. Continue the conversation with Irena https://www.irenamiller.com and grab her FREE Gift to YOU http://www.irenamiller.co/getcalm Hosted on Acast. See acast.com/privacy for more information.

Harness the Hidden Power of the Moon!Ever felt the mysterious pull of the lunar cycles tugging at your inner wisdom? Tune into this week's "Inklings" to discover "How to Use the Moon to Sharpen Your Intuition" and transform the way you navigate life's tides. Here's what we'll explore:**Look:** Observe the moon's current phase. What energy does it bring to your life? Is the moon new, full, or waxing? Each phase has its secret to share with your soul.**Listen:** Let the moon's serene beauty guide you into a meditative trance. Quiet your mind and soak in the lunar glow for at least 5 transcendent minutes.**Learn:** Reflect on the lunar enlightenment you experience. What subtle messages does the moon whisper to you? Ready to clear your space to hear these messages with greater ease . . . this can help: https://www.irenamiller.co/getcalm---------------------------------Irena Miller is the playfulness behind the Mystical School of Energy Adventures (https://irenamiller.com/ ) a space to learn the sacred arts that unlock the mysteries, hunches, and unexplainable. She has been in business for 23 years guiding curious seekers and visionary empaths on how to take rewarding action on their gut instincts. She draws on her logical background as a Decision Science major and her intuitive side as a Reiki Master, Yoga Alliance Certified Yoga Teacher, and Energy Reader. She has a free weekly show - Inklings ( https://www.youtube.com/c/irenamiller), and she works 1:1 with clients. As an Energy Alchemist and Spiritual Life Guide, she shines the light on blocked energy that can show up as physical pain, limiting beliefs, self-sabotaging behaviors, and glass ceilings. Continue the conversation with Irena https://www.irenamiller.com and grab her FREE Gift to YOU http://www.irenamiller.co/steps Hosted on Acast. See acast.com/privacy for more information.

Are you looking to shift your energy, elevate your vibe, and get answers to those questions that keep you up at night? Then you won't want to miss this week's edition of Inklings! Ready to raise your vibe . . . check out this 2-minute guided energy meditation: https://www.irenamiller.co/getcalm

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Inklings ~

Inklings ~ The one tool to spot and stop the energy drainsPicture this: navigating lively spaces, staying balanced, grounded, and rejuvenated.For empaths, it sounds challenging but it's achievable.We'll explore:1. Spotting energy drains - using a sacred tool.2. Validation - you're not alone.3. Maintaining energetic hygiene - keep your vibe high!Take the next step, https://www.irenamiller.co/getcalm--Irena Miller is the playfulness behind the Mystical School of Energy Adventures (https://irenamiller.com/ ) a space to learn the sacred arts that unlock the mysteries, hunches, and unexplainable. She has been in business for 23 years guiding curious seekers and visionary empaths on how to take rewarding action on their gut instincts. She draws on her logical background as a Decision Science major and her intuitive side as a Reiki Master, Yoga Alliance Certified Yoga Teacher, and Energy Reader. She has a free weekly show - Inklings ( https://www.youtube.com/c/irenamiller), and she works 1:1 with clients. As an Energy Alchemist and Spiritual Life Guide, she shines the light on blocked energy that can show up as physical pain, limiting beliefs, self-sabotaging behaviors, and glass ceilings. Continue the conversation with Irena https://www.irenamiller.com and grab her FREE Gift to YOU http://www.irenamiller.co/steps Hosted on Acast. See acast.com/privacy for more information.

It happens to all of us. Those days when life feels out of control. Ya can't win for trying. Each step feels harder and the chocolate and couch seem like the way to go.It's not just YOU.When was the last time you practiced good energetic hygiene?Just like laundry, the energy field (aka your personal bubble space) gets dirty. There are a lot of “energy germs” out there in the world that you are bumping up against.There are a few quick and simple things you can do to maintain your “energetic health” and avoid unnecessary energetic whacks from the hotheads running around your world.I'm going to talk about them LIVE, today at NOON ET.Here's a little peek into what we explore: The invisible chains that might be holding you back A powerful way to protect your energy The best energy technique to have in your back pocketWant to learn more about your chakras and discover the invisible chains holding you back?Drop a heart emoji below Share this with your friends!Continue the conversation here: https://www.irenamiller.co/getcalm--------Irena Miller is the playfulness behind the Mystical School of Energy Adventures (https://irenamiller.com/ ) a space to learn the sacred arts that unlock the mysteries, hunches, and unexplainable. She has been in business for 23 years guiding curious seekers and visionary empaths on how to take rewarding action on their gut instincts. She draws on her logical background as a Decision Science major and her intuitive side as a Reiki Master, Yoga Alliance Certified Yoga Teacher, and Energy Reader. She has a free weekly show - Inklings ( https://www.facebook.com/irenakmiller ), and she works 1:1 with clients. As an Energy Alchemist and Spiritual Life Coach, she shines the light on blocked energy that can show up as physical pain, limiting beliefs, self-sabotaging behaviors, and glass ceilings. Continue the conversation with Irena https://www.irenamiller.com and grab her FREE Gift to YOU http://www.irenamiller.co/steps Hosted on Acast. See acast.com/privacy for more information.

Ever wondered how to have a chat with those enchanting Angels? Tune in to find out!!Let's dive into the mystical realm of angelic communication!Here are the 3 steps to get the Angelic conversation started:Step 1: Get Grounded - Discover the secrets to understanding your energy and separating it from the rest of the cosmic commotion. It's like tidying up your room before the angelic tea party!Step 2: Put in a Call - Free Will is the name of the game! Learn why it's important to initiate contact with those celestial beings and how to dial their cosmic hotline. Angelic guidance is just a phone call away!Step 3: Get Zen and Pay Attention - Find your Zen zone and open up to the whispers of the angels. We'll explore different intuitive gifts and show you how to embrace your unique style of receiving messages. Get ready for some divine "aha" moments!Oh, and did I mention there's a fun quiz too? Discover your natural clairvoyance and unveil the secret code to unlock your angelic communication superpowers!Click here for the quiz: https://irenamiller.ck.page/16bfc00971Spread the word, tag your friends who are ready to tune into the angelic frequency, and let's embark on this enchanting journey together!#TalkingWithAngels #LiveShow #UnlockYourSuperpowers #EmbraceTheMystical #AngelicConversations #CosmicTeaParty Hosted on Acast. See acast.com/privacy for more information.

*FREE* Full SuperMoon MeditationWhere have you been working too hard and running into blocks? It's time for a new perspective and a download of inspiration!Take the next step here to raise your vibe: https://www.irenamiller.co/stepsIn preparation for the fabulous SuperMoon on July 3rd, in this week's Inklings, I share a special Meditation to help you lean into the world of limitless miracles!Stop beating your head against the wall and re-align your heart with your purpose!!!You will be receiving the literal practices that I share with my clients to help them find clarity and receive a download of inspiration!What you'll receive:​ My 3-step key to a great meditation practice. The ONE sacred practice you NEED to do to harness the Energy of the Full Moon. The energy technique that can help you sidestep self-sabotage.---------------------------------Irena Miller is the playfulness behind the Mystical School of Energy Adventures (https://irenamiller.com/ ) a space to learn the sacred arts that unlock the mysteries, hunches, and unexplainable. She has been in business for 23 years guiding curious seekers and visionary empaths on how to take rewarding action on their gut instincts. She draws on her logical background as a Decision Science major and her intuitive side as a Reiki Master, Yoga Alliance Certified Yoga Teacher, and Energy Reader. She has a free weekly show - Inklings ( https://www.facebook.com/irenakmiller ), and she works 1:1 with clients. As an Energy Alchemist and Spiritual Life Coach, she shines the light on blocked energy that can show up as physical pain, limiting beliefs, self-sabotaging behaviors, and glass ceilings. Continue the conversation with Irena https://www.irenamiller.com and grab her FREE Gift to YOU http://www.irenamiller.co/steps Hosted on Acast. See acast.com/privacy for more information.

Inklings: Unveiling the Missing Piece with a Pendulum! When there's something missing but you can't quite put your finger on it . . . it's like that elusive jigsaw puzzle piece of happiness that keeps evading you.Well, fear not! Join me on today's Inklings as I reveal one of my favorite techniques to discover that missing piece using a pendulum. In the midst of your busy schedule, feeling overwhelmed and unsure of where to focus your energy . . .. . . picture having a pendulum technique that uncovers hidden energy drains and sets you on the path to achieving your goals. It's time to get things done!Using a pendulum, we'll unlock the secrets of energy drains, identify the areas where abundance struggles to flow freely, and shed light on those places where you may be overextending yourself.Consider it a mystical journey guided by your very own spiritual detective through the labyrinth of your inner self.Now is the perfect time to break free from toxic connections that leave you drained, hinder your abundance, and trap you in the cycle of giving too much. Let's create a life filled with balance, fulfillment, and checked-off to-do lists!---------------------------------Irena Miller is the playfulness behind the Mystical School of Energy Adventures (https://irenamiller.com/ ) a space to learn the sacred arts that unlock the mysteries, hunches, and unexplainable. She has been in business for 23 years guiding curious seekers and visionary empaths on how to take rewarding action on their gut instincts. She draws on her logical background as a Decision Science major and her intuitive side as a Reiki Master, Yoga Alliance Certified Yoga Teacher, and Energy Reader. She has a free weekly show - Inklings ( https://www.facebook.com/irenakmiller ), and she works 1:1 with clients. As an Energy Alchemist and Spiritual Life Coach, she shines the light on blocked energy that can show up as physical pain, limiting beliefs, self-sabotaging behaviors, and glass ceilings. Continue the conversation with Irena https://www.irenamiller.com and grab her FREE Gift to YOU http://www.irenamiller.co/steps Hosted on Acast. See acast.com/privacy for more information.