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In this episode, Sarah Gormley discusses the quiet pain of self-loathing and finding the courage to face it. Sarah had it all – a thriving corporate career, success, and admiration. But beneath was a quiet, relentless self-loathing she couldn't shake. In her memoir, The Order of Things, Sarah shares the profound turning point at 40 when she finally asked, is this how it's going to feel forever? She unpacks why therapy isn't linear, how grief can deepen gratitude, and the freedom that comes when we stop performing and start genuinely living.Feeling stuck? It could be one of the six saboteurs of self-control—things like autopilot, self-doubt, or emotional escapism. But here's the good news: you can outsmart them. Download the free Six Saboteurs of Self-Control ebook now at oneyoufeed.net/ebook and start taking back control today!Key Takeaways:Journey of self-discovery and self-acceptanceImportance of mental health and therapyStruggles with self-loathing and emotional challengesImpact of grief on personal growth and gratitudeRelationship dynamics and self-worthCaregiving experiences and their emotional complexitiesNavigating grief while supporting othersThe role of compassion in healingTools for managing negative self-talk and thought patternsThe interplay of environment, genetics, and personal agency in shaping identityIf you enjoyed this conversation with Sarah Gormley, check out these other episodes:How to Tame Your Inner Critic with Dr. Aziz GazipuraHow to Practice Self Compassion with Dr. Shauna ShapiroFor full show notes, click here!Connect with the show:Follow us on YouTube: @TheOneYouFeedPodSubscribe on Apple Podcasts or SpotifyFollow us on InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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***The Asha Christina Tapes***In this classic episode of dating, love, and relationship advice, I will explore the power of being unbothered in the dating world. I will help you attract the right kind of people into your life and build healthy relationships by harnessing the power of being unbothered. If you want to take control of your love life, embrace these dating tips and watch the full video to learn how to act unbothered. Are you tired of feeling anxious, insecure, or rejected when it comes to dating or relationships? I will help you break free from anxiety and insecurity in your love life and show you how to be unbothered in a relationship. You can easily succeed in your love life if you know how to be an unbothered queen. I want you to know how to act unbothered, and by the end of this video, you will have learnt the art of being unbothered. The dating world can be harsh, and feeling anxious, insecure, or rejected when putting yourself out there is not uncommon. But tapping into the power to be unbothered is vital to stay calm and confident in this fast-paced and often unpredictable world. I'm Just a girl who's trying to build a longer table instead of a fence. My goal is to help you transform your life with my combination of personal development, human psychology, sophistication, and inner and outer beauty tips. This video will give you clarity if you are asking the following questions or looking for;The power of being unbotheredBeing unbotheredUnbotheredHow to be unbotheredBecome unbotheredOnline datingHow to be unbothered by othersThe art of being unbotheredHow to act unbotheredHow to be unbothered in a relationshipRelationship tipsRelationship adviceI hope this dating advice for women video has given you the clarity you need.

Happy Pride to all the dolls, gays, theys, and beyond! We're celebrating two major milestones in this episode: Pride 2025 coincides with our 25th episode! Host Stevie Inghram takes the mic solo in this heartfelt reflection, offering eight profound truths learned from over a year of powerful conversations with queer and trans guests from around the world.Based on a widely loved blog post from her new site www.futuredrstevie.com, this episode explores the resilience, wisdom, and beauty within the LGBTQIA+ community and the healing power of storytelling, science, and chosen family.From our century old fight for survival and the impact of white supremacy on queer existence to the truth that not all queer people can - or should - come out, Stevie's words are an invitation to deepen our understanding, reframe pride, and commit to a shared vision of healing and liberation.✨ Key themes include:Why queer and trans people simply want to grow old in peaceThe myth that politicians can erase our existenceHow community transforms traumaWhat respect actually looks likeThe importance of allowing queer folks to choose not to come outWhy your own inner work supports the liberation of othersThe universal possibility of embodying your true self at any age

Learn more about Michael Wenderoth, Executive Coach: www.changwenderoth.com **EPISODE (live Coaching Session) best watched on the 97% Effective YouTube channel: https://www.youtube.com/@97PercentEffective **Can improvisation elevate you at work? Kesinee Angkustsiri Yip and Kevin Weinstein, co-founders of Creative Catalyst and authors of “Yes, And for Success”, resoundingly say: YES! And in this episode show us why. In this entertaining discussion with 97% Effective host Michael Wenderoth, Kesinee and Kevin demonstrate improv exercises and then break down how those seemingly “silly drills” increase critical skills that supercharge our communication, collaboration and creativity. We discuss how to introduce improv into conservative organizations, tips when doing improv in the room vs in zoom, and the surprising ways improv benefited them both at work – and in life. By the end of this episode, you'll have a new appreciation for the unexpected power of improv.SHOW NOTES:Fact or hype: Does improv actually improve your communication skills, build connection and increase connectivity at work?“3 things”: Kesinee and Kevin start us with an improv exerciseThe power of being in the momentIteration gets you better at picking up on each other's cuesWhat happens when you do “3 things” the second time?Tips on introducing improv effectively into companiesIn the Room vs Zoom considerationsKesinee's #1 tip on Zoom: keeping the camera onKevin's #1 tip when in the Room: take advantage of physicalityHow improv transformed Kevin's ability to recall facts and communicate in impromptu work situationsKesinee on the link between improv and the science and practice of communicationsGenerative vs Narrow frame thinking: “Yes, And” vs “Yes, But”How improv sharpened Kesinee's work as a communications consultantHow improv sharpens your interpersonal skills and the ability to lead othersThe surprising benefits of improv on Kevin's guitar skillsKeys to starting with improv in your organizationThe benefit of humor and the act of tryingEnding with improv: “One word story” BIO AND LINKS:Creative Catalyst is on a mission to banish boring corporate cultures and ignite connection, creativity, and collaboration using the unexpected power of improv. Co-founded by Kesinee Angkustsiri Yip, a seasoned communications leader, and Kevin Weinstein, a systems engineering thought leader, Creative Catalyst delivers science-backed, joy-infused workshops for executive teams, founders, and forward-thinking companies to strengthen trust, accelerate innovation, and solve real business problems. Creative Catalyst believes creative confidence isn't a talent—it's a muscle. And they are here to help you flex it. “Yes, And for Success,” their first book, is a fun, practical guide that helps leaders and teams tap into their creative power using principles from improvisation.Watch this episode on video: https://www.youtube.com/@97PercentEffective“Yes, and…” their book: https://a.co/d/cM3iyxrCreative Catalyst, their company: www.creativecatalystworks.comKesinee on LinkedIn: https://www.linkedin.com/in/kesineeKevin on LinkedIn: https://www.linkedin.com/in/kevin-weinstein-7589615/Impro (Johnston): https://a.co/d/cbcmwJa“How to Master Your Body Talk” (episode on 97% Effective): https://tinyurl.com/yzwyt4eHumor, Seriously (Aaker and Bagdonas): https://a.co/d/2BEh8QxMichael's Award-Winning book, Get Promoted: What Your Really Missing at Work That's Holding You Back https://tinyurl.com/453txk74Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Shane Leaning sits down with Ruth Taylor from the Common Cause Foundation to explore the fascinating world of human values and what they mean for school leadership. Ruth shares insights from decades of social psychology research that challenges everything we think we know about motivation.Key Topics CoveredThe Schwartz Values FrameworkHow 58 human values map onto our decision-makingWhy some values are complementary whilst others are antagonisticThe difference between intrinsic and extrinsic valuesThe Values Perception GapWhy 74% of people prioritise intrinsic values like equality over extrinsic ones like wealthHow we consistently misjudge what motivates othersThe self-fulfilling prophecy this creates in our organisationsPractical Applications for School LeadersWhy competitions and prizes might backfire in the long termHow to ask "what values am I wanting to nurture?" before designing initiativesMoving from outcome-focused to values-focused leadershipCreating space for conversations about what really mattersKey InsightsWe all hold all 58 values but "dance" in different parts of the map at different timesCultural pressures often push us towards extrinsic values even when we'd naturally choose intrinsic onesYou're always strengthening values through your leadership - the question is which onesStarting small and building habits around values-based thinking can create significant changeSimply reflecting on our own values strengthens our intrinsic motivations Useful LinksRuth Taylor's website: ruthtaylor.orgCulture Soup newsletter: valuesnarrativesculture.substack.comCommon Cause Foundation: commoncausefoundation.orgSchwartz Values Framework map: Available on the Common Cause website Episode PartnerThe International Curriculum Association: Learn moreThank you for tuning in, and if you found this episode useful, please share. You can find me on LinkedIn and Bluesky.Shane Leaning, an organisational coach based in Shanghai, supports international schools globally. Passionate about empowering educators, he is the author of the best-selling 'Change Starts Here.' Shane has extensive experience in the UK and Asia and is a recognised voice in international education leadership. Learn more at shaneleaning.com. Hosted on Acast. See acast.com/privacy for more information.

What does it take to build an unstoppable franchise and lift others up along the way?Today's guest, Robin Gagnon, shares the transformative impact of having others believe in her talent before she believed in herself. And this personal insight is why she believes that belief is foundational to success.Robin's leadership philosophy revolves around learning, and lifting and leading others, which she credits for building multi-generational wealth and empowering franchisees to realize their own dreams. Robin shares how her adoption of EOS and her focus on core values helped scale We Sell Restaurants to 45 states. She also digs into resale strategies and exit planning, urging franchisors to embrace succession planning as an integral part of brand growth. And shares her advocacy for women and emerging franchisors seeking a seat at the table.Robin Gagnon is the Co-Founder and CEO of We Sell Restaurants, the nation's leading—and only—business broker franchise specializing in restaurant sales. Under her leadership, the brand has expanded nationwide, dominating the restaurant-for-sale marketplace and franchise resales while delivering on its bold vision: Sell More Restaurants Than Anyone Else.Robin is a recognized leader in franchising and business brokerage, Robin serves on the Executive Board of Directors of the International Franchise Association (IFA) and is the Chair of the IFA Franchisor Forum. She previously chaired the Women's Franchise Committee and holds multiple prestigious credentials, including an MBA, Certified Franchise Executive (CFE), and Certified Business Intermediary (CBI) from the International Business Brokers Association.So, if you are ready to discover how belief, generosity and powerful systems can transform your business and your leadership then today's episode is for you!Connect with RobinLinkedIn - @robingagnonrestaurantbrokerWebsite - https://www.wesellrestaurants.com/Email - robin@wesellrestaurants.comEpisode Highlights:The power of belief and supporting othersThe founding and growth of We Sell RestaurantsRobin's discovery of franchising as the ideal business model for limitless growthChallenges faced when niching downHow the We Sell Restaurants franchise model operatesMilestones and scaling the businessFranchise Directory - https://www.sba.gov/document/support-sba-franchise-directoryFranchise Registry - https://www.franchiseregistry.com/Current SBA SOP - https://www.sba.gov/document/sop-50-10-lender-development-company-loan-programsConnect with Tracy Personal LinkedIn: https://www.linkedin.com/in/tracy-panase/ JBF LinkedIn - https://www.linkedin.com/company/jbfsale JBF Franchise System - https://jbfsalefranchise.com/ Email: podcast@jbfsale.com Connect with Shannon Personal LinkedIn - https://www.linkedin.com/in/shannonwilburn/ JBF LinkedIn - https://www.linkedin.com/company/jbfsale

What if your identity is the reason you keep attracting the wrong people? In this episode, Master NLP (Neuro-Linguistic Programming) Practitioner Damon Cart reveals how your unconscious self-concept shapes your relationships — and how to reprogram it for deeper connection, lasting transformation, and authentic self-belief.Trained and mentored by NLP pioneer Steve Andreas, Damon now teaches the powerful Self-Concept Model to clients and coaches around the world. He shares how he personally overcame depression — once in just one session using Neuro-Linguistic Programming — and why traditional therapy often struggles to reach the unconscious structures where real change happens.Listeners will also learn:Why the key to mastering Neuro-Linguistic Programming is applying it on yourself first — not just othersThe difference between self-worth and self-esteem from NLP perspectiveWhy self worth is considered a myth  — and how letting go of it unlocks real confidenceHow to uncover and rewire limiting beliefs that shape your identity and relationshipsA live coaching demo exploring how your values reveal what's truly driving youWhether you're stuck in recurring relationship patterns or ready to transform how you see yourself, this episode offers a practical and deeply empowering path forward through Neuro-Linguistic Programming and identity work.Learn more about P.S. Younger Self here.And, you can connect with host Chris Oh on Instagram here.

Dr. Marizelle Arce is a Naturopathic medical doctor who practices as a naturopath, marrying her knowledge and understanding of ancient cultures and traditions with current biology, physiology and modern medicine.In this conversation with Dr. Mari we discuss:Her newest book Germs Are Not Our EnemyHow everything we think about microbes causing disease is wrongThe microzyma, pleomorphism, and the evidence supporting them Bechamp, Pasteur, Bernard, Florence Nightingale, and othersThe distinct danger of antibioticsWhy Lyme and tick bites are misunderstood and wrongly treated...and more!You can learn more about Dr. Mari at https://www.terraindoctor.com/ and order her new book Germs Are Not Our Enemy at https://www.germsarenotourenemy.com/Support Terrain Theory on Patreon! Our recently-launched member platform gives you access to a ton of free & exclusive content. Check it out: https://www.patreon.com/TerrainTheoryTerrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.netMusic by Chris Merenda

Are you a female leader or wanting to expand and move into more of a leadership role?Then the best way that you can do that is by learning from other female leaders. Today you're going to listen to this episode where our host, Diane Rolston, interviews three amazing women who are not only leaders, but leadership authors - Gigi, Carol and Karen. Here are the questions our guests answer:Can you share a pivotal moment in your leadership journey that shaped your perspective on leadership?Have you faced any resistance or biases in your leadership roles, and how did you navigate those challenges?How has collaboration with other women leaders influenced your perspective on leadership?What's one trait or skill that has been key to your success as a leader?Listen to learn these key takeaways:How to lead without a title and overcome imposter syndrome “Teeter Totter Leadership" and the exhaustion that comes from constantly switching between being in the field and leading othersThe importance of staying aligned with your values when working with difficult leaders and how to influence through behaviourWhy delegation and trusting your team is crucial to avoid burnout, especially for women who often fall into the "it's easier to do it myself" trapHow to navigate resistance and bias The power of collaboration with other women leaders and how they provide language for experiences you might struggle to articulateThe concept of "winning deep" versus "winning shallow" Why structured, facilitated peer groups are the "secret sauce" for leadership development and combating the loneliness of leadershipThe importance of staying curious to simplify and improve your leadership approachHow to stay engaged in places of discomfort as a key leadership skillThe upcoming book "Dynamic Women Leadership Secrets" featuring these three authors among 35 total contributorsGuest Bios: Gigi BlairGigi Blair has worked as an Executive Coach for fifteen years. She teaches those who carry lots of stress and anxiety how to think clearly and communicate confidently, while living and leading with peaceful productivity. Her clients include executives and emerging leaders, business owners, and those wanting to learn how to excel in professional interviews. Originally from Texas, she is based in Alexandria, VA, and works with clients across the USA and Canada.Karen TaKaren Ta is passionate about helping those who feel invisible become visible so they can break through doors and ceilings. While she is best known for her role in leading a Women in Leadership program at PwC Canada, she is looking to expand her reach and coach people of colour who face similar workplace challenges. She brings a unique skillset with her active listening skills as an Associate Certified Coach (ACC), critical thinking skills as a Chartered Professional Accountant (CPA), and creative problem-solving skills as a Certified Training and Development Professional (CTDP).Carol SurbeyCarol Surbey, founder of Carol Surbey...

Send us a textIn this episode, Nathan and Brian reflect on the major transition Leadership Vision is undergoing as they prepare to launch their new book, Unfolded: Lessons in Transformation from an Origami Crane. Brian shares the story of how the company started (accidentally!), what he's learned about leadership, and how trust, risk, and vision continue to shape their future.Key Topics Covered:The emotional tension of pivot momentsBrian's story of accidental entrepreneurshipLessons from 25 years of leadershipLetting go of control and trusting othersThe enduring value of CliftonStrengthsThe metaphor of transformation in UnfoldedLinks:

In this episode of Transform Your Life, Teresa and Tonya are joined by Sheri Arcuria to discuss her lifelong weight loss journey. Sheri opens up about struggling with her weight since childhood, being diagnosed with health issues, and making the life-changing decision to undergo bariatric surgery. Feeling isolated before surgery, she started a blog to connect with others and later turned her experiences into a book, Unzipped.Sheri shares the mindset behind her brand MOBA, which encourages people to overcome setbacks and take control of their lives. They emphasize the importance of positive thinking, staying present, and rejecting the all-or-nothing mentality often seen in weight loss culture. Sheri also discusses her upcoming book, Blindsided.Key Topics Covered:Why she chose bariatric surgery and how it changed her lifeStarting a blog and writing Unzipped to help othersThe mindset behind MOBA and building mental resilienceHow to stay motivated through small wins and community supportLetting go of the all-or-nothing approach in weight lossTune in to hear Sheri's powerful story of resilience, transformation, and turning personal challenges into a movement of support and empowerment.Follow Sheri Arcuria:Instagram @sheri.moba and @unzipped_thebookFacebook: UnzippedTheBookMOBA: https://www.mobamentality.com/Podcast: Unzipped with SheriBook: UnzippedDevotion Protein Powder - Use TONYA or Teresa to save on your orderAmerican Dream Nut Butter - Use code TONYA10 or TransformingTeresaMarie to save on your order.Follow Transform Your Life Podcast on Instagram @transformyourlifepodcast Follow Tonya on Instagram @takingmylifebackat42 Follow Teresa on Instagram @transformingteresamarie and Tiktok @transformingteresamarie

Hey folks, Alex here (yes, real me, not my AI avatar, yet)Compared to previous weeks, this week was pretty "chill" in the world of AI, though we did get a pretty significant Gemini 2.5 Pro update, it basically beat itself on the Arena. With Mistral releasing a new medium model (not OSS) and Nvidia finally dropping Nemotron Ultra (both ignoring Qwen 3 performance) there was also a few open source updates. To me the highlight of this week was a breakthrough in AI Avatars, with Heygen's new IV model, Beating ByteDance's OmniHuman (our coverage) and Hedra labs, they've set an absolute SOTA benchmark for 1 photo to animated realistic avatar. Hell, Iet me record all this real quick and show you how good it is! How good is that?? I'm still kind of blown away. I have managed to get a free month promo code for you guys, look for it in the TL;DR section at the end of the newsletter. Of course, if you're rather watch than listen or read, here's our live recording on YTOpenSource AINVIDIA's Nemotron Ultra V1: Refining the Best with a Reasoning Toggle

This episode is your gentle but powerful reminder: people are not thinking about you as much as you think they are. And yes—that truth can set you free. Alissa invites you into a much-needed conversation about the discomfort of being misunderstood, the fear of judgment, and how to find emotional safety within yourself. If you've ever spiraled after a group text or overanalyzed a social media post, this one's for you. Learn how to reclaim your peace and stop outsourcing your self-worth!What you'll learn:Why your fear of judgment often comes from an old wound—and how to heal itHow to stop placing your self-worth in the hands of othersThe mindset shift that will free you from overthinking every interactionTools to help you feel safe when you're misunderstoodWhy discomfort doesn't mean danger—and how to survive itHow to build your internal sense of validation as an HSPThe power of expanding your “window of tolerance” for stressWhat emotional self-regulation really looks like in everyday lifeHow to break free from the prison of perfectionism and people-pleasingWhy authenticity will always feel better than approvalQuestions answered in this episode:How do I stop overthinking after social situations?Why do I care so much about how others perceive me?What do I do when I feel like people are judging me?How can I build confidence as a highly sensitive person?What's the difference between healthy validation and needing approval?Why do I get triggered by being left out or overlooked?How do I heal past wounds that make me feel “not good enough”?What practices can help me regulate when I feel overwhelmed by judgment?How do I stop playing small out of fear?Can I really feel confident without needing others to approve of me?Mentioned in this episode: Try EFT Tapping For HSPsUncover your sneaky internal belief that's stopping you from being your most confident self TAKE The FREE Shadow Archetype Quiz NOWLearn my 6-step process for managing & neutralizing your triggers as an HSP in our FREE UN-Botherable Workshop!The Sensitive & Soulful Self-Worth Course: Go from second-guessing & self-doubt to YOU'VE got YOU. Your journey to unwavering self-trust & radical self-acceptance starts HERE. Use code PODL at checkout for a secret discount!

Send us a textHave you ever woken up with no memory of the night before? You're not alone. In this powerful episode of The Sober Butterfly, host Nadine Mulvina—once a regular blackout drinker—opens up about the frightening reality of blackouts and explores what's really happening in the brain with Dr. Sarah Nasir, DO.Dr. Nasir is a board-certified Addiction Medicine physician, life coach, and holistic recovery advocate. She breaks down the short- and long-term effects of binge drinking and blackouts on the brain, how alcohol impairs memory and cognition, and what recovery looks like from a medical and holistic lens.This is Part 1 of a two-part conversation packed with valuable insight and empowering information—perfect for anyone questioning their relationship with alcohol or seeking deeper understanding of the science behind sobriety.

Eleanor Brown is a songwriter and music maker who believes that creating is essential and the driving force of life. She writes songs that support both the descent and the rising and the oscillation between the two.She has sung in forests, fire circles and protest rallies; festivals, events and pubs; prisons, churches and schools; by the sea, on top of mountains and in front of thousands of people. She's been commissioned to write songs for the theatre, for personal celebrations, for women's empowerment movements and social action projects and through this has performed in both the UK and the U.S.She is an independent artist carving a way that works for her in a music industry not designed for thin skinned beings. She has released 7 albums including one she crowdfunded 10,000 for and is currently working on number 8 whilst releasing new music monthly to her Patreon community.She also lives and works on the land, growing organic food for the community so as to try and remain as autonomous as possible. Many have credited Eleanor's songs to saving their life and supporting them through their darkest moments.‘BEAUTIFULLY CAPTURING THE SPIRIT OF THE WORK THAT RECONNECTS' – Joanna MacyEleanor's LinksBandcampSpotifyWebsitePatreonWe talked about: Performing alone and with othersThe struggle to earn enough as a creative to be able to afford the support you need as an artist Anxiety and the creative process Mentors and patrons and supportersThe toxic culture for artists todaySpiritual bypassing and cognitive dissonanceThe value of being smallRecovering from burnoutThe tap that doesn't turn offWeaving the web of creativity togetherBeyond Happily Ever After – how to create if things don't get betterIn the extended episode, from just $3/month www.patreon.com/lucyhpearceBehind the scenes info on the very beginning of Womancraft PublishingWhere and how she records her musicCreative spaces and times of dayHer songs in order of appearance:Meet You ThereIn the Name of HopeA Call to StandWe Will Not Be Lost to These TimesLinksGet Podcasting Joey WaltersALisa StarkweatherBurning WomanCrow MoonCreatrix: she who makesShe of the SeaSophie Strand – the Body is a DoorwayEverybody Hurts – REMJagged Little Pill – Alanis Morrisette Hosted on Acast. See acast.com/privacy for more information.

Hello and welcome to the Faith First Podcast! I'm Jonathan Gouthier, your host and a Pastor here at First Church in Torrington, Connecticut. Did you know that you, yes, you can be an encouragement to someone else? In today's episode, we'll find out just how, when you and I listen to a message given by our Lead Pastor Steve Darr entitled, Be A Generator of Hope. Let's listen in…In this episode, you'll discover:Why do we all need encouragementWhat the Bible says about encouraging othersThe ways we can be encouragersWhy Barnabas is a good guide for encouragementIn the book of Romans, Paul calls for mutual encouragement among believers. He emphasizes the importance of supporting one another in faith. We are called to bear with the failings of one another rather than please ourselves. This attitude promotes a spirit of compassion and support that uplifts and encourages one another. If you found this message meaningful, be sure to hit that subscribe button so you'll be notified when the next episode is ready. Until then, lift someone up today faith first.

PART 1In this first episode of a powerful three-part mini-series, Jess Fenton introduces the Pinnacle Coach Programme by challenging the common belief that coaching is mysterious or unattainable. She reveals how every woman is already holding immense wealth—through her lived experiences, relationships, insights, and personal history—and how that can be alchemised into a profitable, fulfilling coaching business.Jess speaks to the often-overlooked value women carry from past careers, hobbies, and life experiences, showing that transparency and structure—not reinvention—are the real keys to unlocking financial and energetic freedom.This episode is a reminder: you don't need more qualifications—you need to recognise your worth.The invisible value women carry from their lived experiencesWhy what seems obvious to you is deeply valuable to othersThe myth of coaching being a “mystical” or unreachable career pathWhy coaching is an unlimited, creative space for building wealthThe importance of choosing clients who inspire and excite youThe foundational purpose of the Pinnacle Coach Programme“There is no woman on this planet who should ever be without the amount of earnings, investments, or financial stability she desires.”Stay tuned for the next episode where Jess dives into the financial side of coaching—how to actually build consistent, sustainable income as a coach by structuring your innate gifts.Next Steps:The Pinnacle Coach Programme start 1 May 2025. Enrolments are taking place this week. Apply at www.goinward.co.uk/thepinnacle

Ever wonder why some people seem to radiate happiness, even when life throws curveballs their way? It's not about having an easy life – it's about cultivating a habit of happiness. In this episode, I'm sharing insights on how to shift your perspective and embrace joy as a daily practice.Fresh from a rejuvenating staycation, I'm diving into the power of intentional happiness and the subtle difference between supporting others and trying to fix their problems. We'll explore how to embody that magnetic "Queen Energy" that draws people in without draining your own reserves.Key takeaways from this episode:Why happiness is a habit you can cultivate, regardless of circumstancesThe importance of modeling joy from those who embody it naturallyHow to use NLP techniques to adopt positive traits from othersThe crucial distinction between being supportive and being accountable for others' emotionsWhat "Queen Energy" really means and how to tap into itDiscover the secret to sustainable happinessLearn how to shift from a "fix-it" mindset to one of genuine support, allowing you to be there for others without sacrificing your own well-being. I'll share personal examples, including insights from observing my mom's unwavering positivity in the face of life's challenges."Happiness doesn't have to mean skipping through fields with a big old grin on your face... happiness to me is this deep sense of well-being, this quiet knowing that even when life feels chaotic, even when things aren't going right, that I'm going to be okay."Ready to make happiness your new habit? Tune in to discover practical steps for cultivating joy, supporting others effectively, and embracing your inner Queen Energy. It's time to build a life filled with sustainable happiness – one thought, one breath, one choice at a time.Want to dive deeper? Download your Make Happiness a Habit Worksheet to start applying NLP modeling to your life and create lasting happiness!Get your worksheet now and take the first step toward transforming your mindset![DOWNLOAD]If you're tired of feeling exhausted, irritable, moody, and just not like yourself, schedule a free 30-minute consultation so I can help you feel like YOU again Fill out this brief application to schedule a free 30-minute call. Love the show? Leave a 5-star review, and let me know what hit home for you. Find me on Instagram @camille_kinzler and leave me a DM!

In this powerful episode, Dr. Beth Kaplan returns to discuss her groundbreaking book, Braving the Workplace: Belonging at the Breaking Point. She opens with her personal journey through workplace trauma. Beth reveals the critical distinction between inclusion and belonging—explaining that while others determine inclusion, belonging is an internal decision that requires staying true to yourself without compromising your values.  You'll be moved by Beth's compelling message about the dangers of self-sacrifice in toxic work environments and the crucial role managers play in fostering genuine belonging. She offers practical strategies for recognizing workplace trauma, setting healthy boundaries, and prioritizing self-care before company loyalty. Whether you're struggling in a challenging workplace or leading a team and want to create a culture of authentic belonging, this episode offers specific strategies you can start using today. Beth is a visionary thought leader, researcher, and keynote speaker who has redefined how we look at belonging and how to be our best selves. She works with companies to enhance employee engagement and retention while significantly lowering turnover costs. Beth is currently pioneering a groundbreaking belonging tool with the University of Pennsylvania, designed to measure belonging and predict the propensity to thrive.  You'll discover: Why belonging is an internal decision rather than something granted by othersThe warning signs of workplace traumaHow managers can become the number one factor in creating environments where people truly belong through empathy and "stay interviews"Practical strategies for setting boundaries and prioritizing your wellbeing without sacrificing your authentic self for a jobThe dangerous impact of using "family" language in workplace settings Check out all the episodesLeave a review on Apple PodcastsConnect with Meredith on LinkedInFollow Meredith on TwitterDownload the free ebook Listen Like a Pro

Revealing the true Buddha nature, which rests beyond ego, Krishna Das shows how regular practice can unveil the inherent purity within us all.Today's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.This time on Pilgrim Heart, Krishna Das gets intoDesireless action and other teachings of the GitaThe ‘evil' within us all (selfishness, greed, anger, etc.)How our ego tries to protect itself from othersThe ways we feed our hungry desires at the expense of anything in our wayBuddha nature and finding the pureness within each soulDeveloping both internal and external repetition of the nameBalancing ultimate and relative reality in our daily livesFinding faith in the stories of the great beings that came before usMaking the world a better place through practiceThe Hungry Hearts Prayer and working to relieve sufferingMORE INFORMATION and OFFERINGS VISIT: https://krishnadas.com/ KRISHNA DAS ON SOCIAL: FACEBOOK: facebook.com/KrishnaDasMusic INSTAGRAM: instagram.com/krishnadasmusic YOUTUBE: / krishnadasmusic X: @krishnadas #KrishnaDas“It's not that we're intrinsically evil. Actually, it's the opposite. We're intrinsically good. Our essence, our Buddha nature, is within everyone. The soul is absolutely pure, it is untouched by all this stuff.” – Krishna DasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Magnanimity - this desired greatness of the soul. We also talk about:How pride and sloth can hinder greatnessHow gifts are meant for othersThe beauty of magnanimityDownload the Exodus 90 app today and join us for our Lent challenge!Support Us on PatreonBecome a Patron! Over 40 interviews, a course with Karlo Broussard, a 10-part series on the domestic church, a course on fitness and virtue by Pat Flynn, and free thank-you gifts for supporting the show!Click here to joinJoin Our 2025 PilgrimageSelect International Tours in the best in the business. We are planning on a 2025 pilgrimage. Click here so you won't miss it. Living Beyond Sunday: Making Your Home a Holy PlaceOur new book is available for pre-order from Ascension Press!“I love this book. It provides wise counsel with beautiful simplicity. So, if you are looking to safeguard your family life from the wiles of the enemy and encourage your spouse and children to become the saints God is calling them to be, this is a book for you.” – Fr Gregory PineHome life can be difficult and busy, and it's easy to get distracted from the point of it all: raising a family of saints.In Living Beyond Sunday: Making Your Home a Holy Place, two married couples share what has helped them make their homes a place of encounter with God–a place where saints are being made.Want to help The Catholic Man Show?By giving us a rating on iTunes, it helps others find the show.Want to say up with The Catholic Man Show? Sign up for our mailing list: Click HereLooking for a prayer to pray with your wife? Check this blog out.Are you getting our emails? Sign up for our newsletter where we give you all bacon content – never spam.SIGN UP HERE:

Join host Candy Motzek for an extraordinary conversation with Sabine Schopke, a retired serial entrepreneur whose journey from homelessness to financial freedom will challenge everything you think you know about success. In this deeply moving episode, Sabine shares how a chance encounter with a monk revealed the one fundamental truth that transforms lives. Through raw honesty and profound wisdom, this conversation explores how true alignment creates not just success, but the kind of freedom that fills your cup and lights your soul on fire.Episode Highlights:The surprising power of alignment and how it creates a resonance that magnifies everything you doSabine's incredible transformation from being homeless at 19 to building her first company with just $3The life-changing wisdom from an unexpected conversation with a monk about the most important thing in lifeWhy working harder than ever can feel like pure joy when you're truly aligned with your purposeHow choosing to reframe your past challenges can become your greatest gifts for helping othersThe practical approach to building your "choice muscle" starting with small daily decisionsA powerful perspective on why your life experiences (whether dramatic or subtle) are exactly what someone else needsThe profound connection between alignment, purpose, and true financial freedomFeatured on This Show:Click here to find out how to work with meClick here to access valuable free resources for coachesInstagram: https://www.instagram.com/candymotzek/LinkedIn: https://www.linkedin.com/in/candy-motzek/Book: Dying To Be Me: My Journey from Cancer, to Near Death, to True Healing by Anita Moorjani Sabine SchopkeFueling Midlifers to find their next TRUE high | Pathfinder for Midlife & Business Growth | Speaker | Status Quo Disruptor | Retired Serial Entrepreneur | Homeless to Multi-Millionaire | Bestselling AuthorWebsite: https://www.ThePowerLifeCoach.comLinkedIn; https://www.linkedin.com/in/sabineschopke/

In this episode, I had the pleasure of chatting with one of my dear mentors, Rev. Briana Lynn, as a celebration of the 2nd anniversary of Liberation Mystery School. We talked about: The journey of the past 2 years holding a space that is radically different than othersThe difference between dominion and domination The importance of deconstructing the pyramid and relearning how to create circular structures. The power of reweaving our relational field in times of WTF-ness Invitations: From Briana: Join Liberation Mystery School with a 1st month gift for only $5USD Join Briana on IG: @rblwacauseJoin LMS on IG: @liberation.mystery.schoolFrom me: 

Welcome to the Proper True Yarn podcast, where we dig into the best stories and yarns from the toughest people around the globe. This episode, Knuckles is joined by cattleman and live export expert, Zach Oakley, as they share a wild ride through the world of cattle, cattle dogs, and crazy benders. From brutal encounters with wild bulls that'll leave you in awe to the best damn sandwiches in Perth, these tales come with a touch of humor and a whole lot of grit.Zach shares his harrowing story of the "10th" bull that nearly took him out, his unique experiences working with wild and unpredictable cattle, and his take on the toughest breeds. But it's not all tough talk – they also dive into the finer things in life, like Wagyu beef and the secret recipe behind a perfect steak. Get ready for a proper yarn that'll leave you laughing, thinking, and hungry for more!Listen now to find out:Why some bulls are a whole lot more dangerous than othersThe wild and unpredictable nature of Wagyu cattleHow one of Australia's best Wagyu farms makes steak house magicAnd of course, what makes the best beef in the worldGrab a seat, buckle up, and enjoy the ride!#propertrueyarn Hosted on Acast. See acast.com/privacy for more information.

In this soulful conversation, we are joined by Nicolas Rion, a certified relationship coach, who shares his inspiring journey of overcoming personal hardships and professional struggles to become a guiding light in the world of relationship coaching. Nicolas discusses the keys to building strong, healthy, and sustainable relationships—whether in our personal lives or in the workplace.We dive deep into topics such as self-sabotage, emotional intelligence, effective communication, conflict resolution, and trust-building. Nicolas provides actionable insights on how to navigate relationships with authenticity, set healthy boundaries, and engage in meaningful conversations that foster connection and understanding.Tune in for a heartfelt and insightful discussion that will help you transform the way you relate to yourself and others.Chapters: 00:00 – Introduction & Nicolas' Journey to Coaching06:15 – Building a Healthy Relationship with Yourself12:13 – Understanding and Overcoming Self-Sabotage20:15 – Effective Communication in Professional Relationships27:14 – Navigating Conflict with Assertiveness and Transparency31:24 – The Role of Emotional Intelligence in RelationshipsWhat You'll Learn in This Episode:How Nicolas turned personal challenges into a mission to help othersThe role of self-awareness and emotional intelligence in relationshipsStrategies to overcome self-sabotage and negative thought patternsThe importance of setting and maintaining boundariesEffective ways to communicate and build trust in personal and professional relationshipsHow to navigate conflicts without passive aggression or miscommunicationTechniques to stay calm and composed in difficult situationsReplacing loneliness with confidence and a sense of belongingAbout Our Guest – Nicolas Rion Nicolas Rion is a personal and professional relationship coach dedicated to helping individuals build meaningful and fulfilling connections. His journey began after facing significant life challenges, including the loss of his mother at a young age and struggling to find his place in the corporate world. Through deep self-discovery, he found his calling in coaching and trained with the Co-Active Training Institute, accredited by the International Coaching Foundation (ICF).Learn more about Nicolas and his coaching services:www.nicolasrion.comCONFESSIONS is now available:https://mirrortalkpodcast.com/confessions-book/Thank you for joining me on thisMIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠Your opinions, thoughts, suggestions and comments matter to us. Share them here:⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at⁠http://patreon.com/MirrorTalk⁠ Every proceeds will improve the quality of our work and outreach. To serve you better. 

We're diving deep into the life and legacy of one of the most notorious figures in the history of the Genovese Crime Family—Thomas “Tommy Ryan” Eboli. And who better to tell that story than his own son, Xavier Eboli?Xavier Eboli, a Marine Corps veteran and author ofThe Boss in the Shadows: The Life and Death of Thomas ‘Tommy Ryan' Eboli, joins me for an incredible two-hour conversation.Together, we explore what it was like growing up as the son of a powerful mob boss, tracing his father's journey from a young boxer and as a boxing manager to a feared underworld leader whose career ultimately ended in a hail of bullets in 1972.We'll also discuss Xavier's own life—his time in the Marines, his evolving relationship with his father, and the lasting impact of his father's murder.Along the way, we touch on key figures like Vito Genovese, Charles “Lucky” Luciano, Vincent ‘The Chin' Gigante, Philip ‘Benny Squint' Lombardo, and even Hollywood connections to Al Pacino and Al Lettieri.So grab a drink, settle in, and get ready for an intimate, firsthand look at the life and death of one of the mob's most infamous figures.This is Xavier Eboli's story, in his own words.***We discuss many topics including:Xavier's upbringing and relationship with his fatherThe early life of Thomas “Tommy Ryan” Eboli in Chicago and then New YorkThomas Eboli's relationship with his father and eventual introduction to his Cosa Nostra mentor, Vito GenoveseEboli's boxing career as “Tommy Ryan”Eboli's introduction to the underworld in the 1920's and 1930's during ProhibitionThomas “Tommy Ryan” Eboli's career as a boxing manager and some of the fighters he managed including Tony Pellone and Rocky CastellaniEboli's 1952 ban from boxing due to the assault of a referee and promoter after a particularly heated boutXavier's life growing up as Tommy Eboli's son and his entrance into the Marine Corps. in the early 1960'sXavier's chance meeting with Charles “Lucky” LucianoStories from the infamous Copacobana nightclubXavier's memories of notable mob figures including Vito Genovese, Vincent “The Chin” Gigante, Philip “Benny Squint” Lombardo, and othersThe circumstances of assassination of his father in 1972, the false Carlo Gambino drug rumor, and the aftermathWe also touch on his uncle, Pasquale “Patsy Ryan” Eboli, their relationship, and his connections to the restaurant scene from The GodfatherHis uncle Pat's demotion and disappearance in 1976The last chilling conversation Xavier had with Vincent “The Chin” GiganteWe cover Xavier's long life and career after the murders of his father and uncleWe talk about his book, “Boss in the Shadows: The Life and Death of Thomas ‘Tommy Ryan' Eboli”Buy Xavier's book on Amazon: https://www.amazon.com/Boss-Shadows-Death-Thomas-Tommy/dp/B0DQM34JDM

Today on The Cosmic Womb: Exploring the unique wisdom and perspectives of Interplanetary Souls (IPs) & how their celestial experiences shape their Earthly journey Understanding why no soul is forced to come to Earth and the choices we make before incarnationDr. Linda Blackman's personal story of loss and how it has transformed her path, leading her to help othersThe anticipated influx of Interplanetary and Angelic Souls and their role in bringing advanced wisdom to Earth during this pivotal time Connect with Dr. Linda Backman: IG: @lindarbackmanWebsite: ravenheartcenter.comRead Souls on Earth: Exploring Interplanetary Past Lives by Dr. Linda BackmanConnect with Emily: IG: @emilythemediumWebsite: emilythemedium.com Read A Cosmic Bond: Communicating with your Spirit Babies from Preconception to Birth: bit.ly/42lUP24Other Resources:Use code EMILY10 to shop MILKMOON Fertility and Postpartum tonics  https://bit.ly/3uoNYsnUse this link for 15% off your PaleoValley order: https://bit.ly/4boOqGB Have a story to share or a question to ask? Connect with Emily via voicemail: https://bit.ly/3X7l75X  

If the Pentecostal-Charismatic movement is indeed a movement of the Holy Spirit, shouldn't its founders and leaders be marked by holiness? In this eye-opening presentation, Justin Peters explores the movement's historical roots and examines the lives of its most revered figures—often called "God's Generals."

If the Pentecostal-Charismatic movement is indeed a movement of the Holy Spirit, shouldn't its founders and leaders be marked by holiness? In this eye-opening presentation, Justin Peters explores the movement's historical roots and examines the lives of its most revered figures—often called "God's Generals."

Episode Title: "It Only Takes One Adult to Make a Difference."Season 3, Episode 41In this powerful episode of Resilient Voices & Beyond Podcast, host Michael D. Davis-Thomas welcomes Jacob Holley, a Certified Trauma-Informed Trainer, Lived Experience Leader, and passionate foster care advocate. With firsthand experience navigating 27 different placements within Arizona's foster care system, Jacob shares his deeply personal journey of resilience, advocacy, and the impact of trauma-informed care.Jacob opens up about his challenging upbringing in foster care, including his struggles in group homes, being written up for crying, and the lack of support from caseworkers—until one case manager, Rebecca, changed his life. Her guidance helped Jacob excel academically and in extracurricular activities, proving that just one caring adult can make all the difference.Now a youth board member at Fostering Advocates Arizona and certified trauma trainer with the Arizona ACEs Consortium, Jacob works tirelessly to promote trauma-informed policies, extended foster care programs, and better resources for older foster youth. He discusses his role in shaping policy, training nonprofits, and collaborating with organizations like Free Arts of Arizona to bring systemic change.In this deeply insightful conversation, Michael and Jacob discuss:The impact of cycling through 27 foster care placementsWhy trauma-informed care is essential in child welfareHow one caseworker changed Jacob's life and led him to advocacyMisconceptions about foster care and the stigma youth faceBalancing personal healing while advocating for othersThe power of community, mentorship, and giving foster youth a voiceJacob's story is a testament to resilience, hope, and the power of just one caring adult to change the trajectory of a young person's life. Whether you're a foster care professional, advocate, or someone seeking to better understand the foster care system, this episode provides invaluable insights into the realities of foster youth and the changes needed to support them.Ways to Connect with Jacob Holley:Instagram: @cajuncowboy99Facebook: Jacob HolleyLinkedIn: Jacob Holley

Welcome to the Thriving Man Podcast, where we help you build a thriving life and conquer your everyday chaos.Today, we're diving into the 21-Day Core 4 Challenge, a practical way to jumpstart your personal growth and create lasting change by making the core four areas of your life regular habits.The key to living what you value is to systemize the core areas of your life. We discuss what that looks like as we discuss the motivation behind the 21-Day Turnaround.Why the 21-Day Turnaround Challenge?This challenge is about aligning your daily habits with your core values. As Benjamin Franklin said, "A goal without a system is just a dream." Our brains need to know not only the what but also the how. That's where systemization comes in.Systemizing the Core 4The Core 4: A Blueprint for a Life Well-LivedSpiritual Health: The Power of Daily Scripture Reading or ListeningWe challenge men to read through a Proverb every day. 2. Physical Health: 30 Minutes of ExerciseWe all need to move and devote 30 minutes each day to movement because it is important for our overall healthWe discuss the high bar, and low bar principle and how physical health benefits our lives. 3. Mental Health: Sharing Gratitude with OthersThe importance of our focus and finding the good in our life.Gratitude is key to cultivating a positive mindset. 4. Emotional Health: Intentional EncouragementThe key to how we talk to people in relationships and how we should focus on the most important relationships in our lives.Bringing intentionality to relationships benefits us in many ways.The Power of ConsistencyWe discuss common challenges to this system, such as not involving others and not having set times and ways to do your habits.We'll explain the importance of consistency and how it leads to big returns. "How you spend your day is how you spend your life." We'll also share stories of people who have successfully changed their lives.Sign up using the link below and join the Thriving Man Facebook group. Invite a friend to do it with you. It's better together!www.21dayturnaround.comRESOURCES TO HELP YOU THRIVE AS A MAN========================Thriving Man Coaching Resources4D MODEL FREE PDFLearn about the 4 fundamentals of a Successful LifeDiscover OUR SPEAKING AND HOW WE HAVE EMPOWERED THOUSANDS OF PEOPLE ACROSS THE WORLD

Find your center as you move into the New Year with this guided meditation led by Julie Potiker. She completes the meditation with the poem, "Life and Death", by Mary F. Lenox.Life and Death, by Mary F. Lenox On the day of our birth, We begin our journey toward deathNeedless to say,Every living being on this planet today will not be here in 120 years.That's twelve decades from now Most will be gone soonerI certainly willSo, what does that mean? Time matters!Each day is a gift from the divineThe cells of the body are in continuous cycles of hello and goodbyePeople come and go in our livesThe world we inhabit is changing before our very eyesIf I live 20 more years, I will be approaching my 100th birthdayI know not the day or hourWhen I will leave this earthly planeNor do othersThe answer is clear to meLoveNow!Celebrate life Now!Smile at trees, birds, and the seaNow!Love beautyNow!Love MusicNow!Let go of anything that does enhance my lifeNow!Speak the truth with an open heartNow!Honor, respect, and care for my body, mind, spirit, emotionsNow!Be gratefulNow!Respect all lifeNow!Love me, and youNow!Love GodNow!Life and Death by Mary F. Lenox(San Diego, CA) Note from poet Mary Lenox.This poem is significant to me since my sister, Doris Washington, passed away on Sunday, December 29, 2024. She was 86 years. Doris and I talked on Saturday, and my other sister, Trueannie Oaddams, talked with Doris on Sunday morning as they did every day for 20 years. Soon thereafter, Doris left this world, sitting in her favorite chair. Please keep me and my beloved family in your prayers.Thank you!-Mary"SNAP: From Calm to Chaos", and "Life Falls Apart, But You Don't have To: Mindful Methods for Staying Calm in the Midst of Chaos". Both are available on Amazon.com.Follow Julie on YouTube and Facebook at Mindful Methods for Life.comThis podcast is available on iTunes, iHeart, Blubrry and everywhere you listen to podcasts.

Indiana secured its first Quad 1 win of the season, using an impressive 12-0 run to start the second half and strong performances from Oumar Ballo (25 points, 13 rebounds) and Mackenzie Mgbako to earn a crucial Big Ten road victory. Playing without injured forward Malik Reneau, the Hoosiers showed improved offensive spacing and flow for the second straight game, hitting timely three-pointers and controlling the offensive glass to maintain control despite a late Penn State rally.The win moves Indiana to 3-1 in Big Ten play and provides important momentum as the team enters a challenging stretch of conference games. For the second straight contest, Indiana displayed better ball movement, defensive connectivity and competitive fire that had been missing in earlier games this season.Key discussion points from the show included:The benefits of improved floor spacing and offensive balance with one big manOumar Ballo's dominant two-way performance following his one-game absenceStrong complementary contributions from Luke Goode (5 offensive rebounds) and othersThe team's improved shooting and decision-making in transitionQuestions about how to maintain this offensive rhythm when Malik Reneau returnsPlus, as always, the Banner Moment, Meaningful Moments You Might Have Missed, Inside the Numbers, and our Game Balls, Hustle Award, and Lingering Questions. That's all in this edition of The Assembly Call.On the mics: Coach Tonsoni and Coach AdragnaThe victory, combined with Thursday's win over Rutgers, gives Indiana consecutive complete performances to build upon as they look to establish themselves as legitimate contenders in the Big Ten race.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Can mindfulness really pull you out of a spiral of self-judgment? Don't you need to be judgmental sometimes? What's the difference between being discerning and judgmental?Description: Meditation and mindfulness doesn't uproot your capacity to be judgmental, but it can help you see the value in being judgmental by learning how to work with the judging mind. La Sarmiento has been practicing Vipassana meditation since 1998. La is a mentor for the Mindfulness Meditation Teacher Certification Program, a teacher with Cloud Sangha, and a contributor to the Happier Meditation app.In this episode we talk about:How mindfulness can help us identify when we're being judgmentalThe difference between discernment and judgmentHow it can be so delicious to be judgmental of others – but why it's actually harmful to ourselves and othersThe four questions to ask when we notice ourselves going into judgment mode How to operationalize the phrase “am I suffering right now?” Investigating the motivations behind striving for success Why owning up to being a jerk is sometimes the exact right answerFull Shownotes: www.meditatehappier.com/podcast/tph/la-sarmiento-rerun-2024Where to find La Sarmiento online: Website: www.lasarmiento.comAdditional Resources:Download the Happier Meditation app today. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Watch the Q&A session here: https://youtu.be/LW0DLhTxfCEThis festive lecture explores the unusual roots of the song ‘White Christmas' and its role in establishing the concept of the commercial Christmas song. It will explain how the song's release during the summer months hints at how its potential as an enduring seasonal classic was not anticipated, and then examine how the music and lyrics helped it to resonate in a time of war. The lecture will also consider Berlin's patriotism and his active role in the Second World War. This lecture was recorded by Dominic Broomfield-McHugh on 12th December 2024 at Conway Hall, London.Dominic is Gresham Visiting Professor of Film and Theatre Music.Dominic is also Professor of Music at the University of Sheffield and is Associate Producer of the PBS documentary Meredith Willson: America's Music Man and has appeared on all the main BBC television and radio stations as well as NPR in America. He has given talks and lectures at the Sydney Opera House, New York City Center, the Library of Congress, New York Public Library, Sadler's Wells, and Lincoln Center, among many othersThe transcript of the lecture is available from the Gresham College website: https://www.gresham.ac.uk/watch-now/unwrapping-irving-berlins-white-christmasGresham College has offered free public lectures for over 400 years, thanks to the generosity of our supporters. There are currently over 2,500 lectures free to access. We believe that everyone should have the opportunity to learn from some of the greatest minds. To support Gresham's mission, please consider making a donation: https://www.gresham.ac.uk/get-involved/support-us/make-donation/donate-todayWebsite:  https://gresham.ac.ukTwitter:  https://twitter.com/greshamcollegeFacebook: https://facebook.com/greshamcollegeInstagram: https://instagram.com/greshamcollegeSupport Us: https://www.gresham.ac.uk/get-involved/support-us/make-donation/donate-todaySupport the show

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In today's episode, we dive into a powerful lesson that will change the way you approach your relationships and manage stress, especially during the busy holiday season. If you're someone who constantly feels the need to manage others' emotions, fix situations, and ensure everyone around you is happy and comfortable, this episode is for you. I'll teach you how to let go of this overwhelming need to "fix" others and why allowing people the dignity of their own experience is not only freeing but crucial for your own emotional well-being.As we unpack this idea, I share insights from my personal life and how I learned to stop trying to control others' feelings, including a powerful story about my husband. You'll learn how shifting this mindset can help you feel more grounded, resilient, and unbotherable in all situations.What you'll learn in this episode:The importance of allowing others to have their own experience without trying to manage or control their emotionsHow the need to "fix" others is rooted in a fear of discomfort and rejectionWhy constantly trying to make others happy can lead to burnout, stress, and chronic illnessHow to cultivate healthy empathy without carrying the emotional burdens of othersThe role self-worth plays in learning to let go of controlling behaviors and how to heal itA powerful story illustrating the importance of letting go of control in relationships and allowing others their own journeyThis episode will help you shift out of the "people-pleasing" mindset and embrace a healthier, more balanced way of interacting with others, especially during stressful times like the holidays. If you've been feeling the weight of managing everyone's experience, it's time to release that burden and step into a space of greater self-care and self-trust.CLICK HERE to sign up for the Un-Botherable Workshop: a free workshop where you'll learn my 6-step process for managing & neutralizing your triggers as an HSP!CLICK HERE to download the Cord-Cutting Meditation

Have you ever wondered how embodying divine virtues can transform your life, your business, and your relationships?This episode is for you if:You're looking to elevate your frequency and align with higher states of beingYou're curious about how divine virtues like peace, love, and grace can help you lead a more fulfilling lifeYou're an entrepreneur, coach, or leader wanting to embody the energy that attracts success and positive changeLori talks about how activating divine virtues through spiritual practices like DNA activations can help you align with your soul's highest potential and experience unshakable peace, inner harmony, and inspiration. These virtues not only elevate your personal well-being but also create ripple effects that positively impact everyone around you, including your clients and loved ones.Lori talked about:The role of divine virtues in transforming your life and businessHow embodying virtues like divine love, kindness, and grace can elevate your relationships and interactions with othersThe power of divine equanimity in creating balance and harmony amidst external challengesPersonal stories of how Lori has navigated tough situations with grace, love, and divine inspirationHow entrepreneurs and leaders can benefit from embodying these divine virtues to attract success and create positive impact in the world---

Leave Health Bite a Feedback.Click This Link.Joy is more than just a fleeting emotion—it's a powerful practice that nourishes your mind, body, and soul. In this inspiring episode of Health Bite, Dr. Adrienne Youdim dives deep into the transformative power of joy, sharing how you can cultivate it daily to build resilience and enhance your overall well-being.Discover why joy is not a luxury but a necessity, especially during challenging times, and learn actionable strategies to make joy an integral part of your life.What You'll Learn From This Episode:Why joy is an act of advocacy for yourself and othersThe science behind how joy boosts mental and physical healthHow to cultivate joy through small, meaningful daily practicesThe role of joy in building resilience and emotional strengthHow joy strengthens social connections and fosters longevity"By choosing joy, you are standing up for your right to feel good." — Dr. Adrienne YoudimSpecial Invite: Ready to Shift from Reactivity to Resilience? Learn to manage your reactivity. Take control, choose your response, and build lasting resilience towards more intention in your life. Spaces are limited—reserve your spot now! Manage stress effectively Boost resilience and focus Improve relationships Live with intention Through interactive sessions, master techniques like meditation, mindful movement, and therapeutic drawing. Perfect for busy professionals, parents, or anyone facing chronic stress. No experience needed—just a desire to thrive. Connect with Dr. Adrienne Youdim Website: https://dradrienneyoudim.com/ Instagram: https://www.instagram.com/dradrienneyoudim/

“How do I grow as a fully differentiated person in relationship and increasing intimacy, increasing contribution with the world around me?” (Dr. Pam King, from the episode)Dr. Pam King joins the Yale Center for Faith & Culture podcast, For the Life of the World, for a discussion of human development, purpose, relational intimacy, and spiritual connection—all through the integration of developmental psychology and theology.With host Evan Rosa (Yale Center for Faith & Culture), she reflects on human change and plasticity in the midst of a whole complex life; relational attachment for the sake of intimacy and exploration and ultimate purpose or meaning; the proper place of self-love; God's enabling and loving presence as the ultimate secure attachment figure; the importance of learning, gaining skills, and the pursuit of expertise; the prospects of regaining emotional regulation through relationships; the game changing impact of deliberate psychological and spiritual practices to move us well beyond surviving to a life of thriving.Announcement! With & For Season 2 is dropping on January 6, 2025! And until then, every Monday from September to December, we're sharing some shorter clips, practical features, and other talks or interviews featuring Dr. Pam King, to offer insight into what it means to thrive and pursue spiritual health.Show NotesMartin Buber's I and ThouJohn Bowlby and Attachment TheoryTrolick's Still Face Experiment (Video)Justin Barrett & Pamela Ebstyne King, Thriving with Stone Age Minds: Evolutionary Psychology, Christian Faith, and the Quest for Human FlourishingDevelopmental psych as the observational study of human change in the midst of a whole life of complexityPlasticity of the human speciesRelational attachment for the sake of intimacy and explorationThe Impact of environment on genetic expressionLaw if reciprocityFullness of creation, redemption and consummationTheology as establishing ends, and psychology as developing towards gods purposesHow psychology aids in the process of becoming our full selves as selfhoodThe proper place of self-loveGod's enabling and loving presenceThriving as psychological, vs Flourishing as philosophicalMeaningful life in eudaimonic and hedonistic termsImago dei“Back to the future”—understanding the end toward the beginningReading psychology through a teleological lensLinear stage theories of developmentLife as a series of cyclesWe can have a telos as a dynamic processThriving as pursuing the fullness of selfReciprocity beyond ourselves when life is hardColossians and Jesus as the perfect image of GodConformity is not uniformityParenting as helping children to become their unique selvesTelos as inhabiting the self, the relational, and the aspirational—purpose is found at the intersection of all threeWilliam Damon on purposePurpose as enduring actionable goal, meaningful to the self and contributing beyond the selfLearning, gaining skills, and pursuit of expertiseMeaning making as a dynamic life-long projectOrienting life in the present moment by tethering to a consummate vision of the futureSociality as inherent to human natureGoals: self, expertise acquisition, and what we aspire toRoles: who we are in our social networksSouls: what ideals are most dearly held and most meaningfulThe fundamental rejection of pre autonomy and independence; embrace of our relational selvesHow malleable our brains are through intentional practicesMaking meaning can change your brainsSurviving vs thrivingAttachment and regulationRegaining emotional regulation through relationshipsThe game changing impact of deliberate psychological and spiritual practices—intention, motivation, and goalsPossible cutoff point — The relation of psychological science and theologyPsychology as a God-given tool to enable thriving and flourishingKnown, loved, and loving othersThe role of suffering and loss as part of the thriving processFor the cynical and jaded: thriving that is real to loss, grief, vulnerability, and daring to thriveProduction NotesThis podcast featured Pamela Ebstyne KingEdited and Produced by Evan RosaHosted by Evan RosaProduction Assistance by Macie Bridge and Kaylen YunA Production of the Yale Center for Faith & Culture at Yale Divinity School  https://faith.yale.edu/aboutSupport For the Life of the World podcast by giving to the Yale Center for Faith & Culture: https://faith.yale.edu/give‍This episode was made possible in part by the generous support of Blueprint 1543. For more information, visit Blueprint1543.org. About the Thrive CenterLearn more at thethrivecenter.org.Follow us on Instagram @thrivecenterFollow us on X @thrivecenterFollow us on LinkedIn @thethrivecenter About Dr. Pam KingDr. Pam King is Executive Director the Thrive Center and is Peter L. Benson Professor of Applied Developmental Science at Fuller School of Psychology & Marriage and Family Therapy. Follow her @drpamking. About With & ForHost: Pam KingSenior Director and Producer: Jill WestbrookOperations Manager: Lauren KimSocial Media Graphic Designer: Wren JuergensenConsulting Producer: Evan RosaSpecial thanks to the team at Fuller Studio and the Fuller School of Psychology & Marriage and Family Therapy.

"Whatever people do, feel, think, or say, don't take it personally." – Don Miguel Ruiz, The Four AgreementsWhat if you could free yourself from the emotional rollercoaster of others' opinions and actions?In this episode of Love & Learn, we explore the second agreement from Don Miguel Ruiz's transformative book, The Four Agreements: Don't Take Anything Personally. This agreement teaches us how to release the need for approval and detach from others' judgments, allowing us to experience greater inner peace and freedom. By recognizing that people's actions and words are reflections of their own beliefs and experiences, we learn to protect our self-worth from external influences.In this episode, we'll uncover:Why people's opinions and actions are projections of their own reality, not a reflection of youHow to let go of emotional pain by releasing the need for validation from othersThe powerful effects of creating boundaries and taking ownership of your own feelingsKEY TAKEAWAYS:Others' Reactions Reflect Their Own Inner WorldsPeople's actions and words are rooted in their unique beliefs, past experiences, and insecurities—not in who you are. Understanding this allows you to let go of defensiveness and hurt, creating space for compassion and self-acceptance.Your Self-Worth Doesn't Depend on External ValidationTaking things personally often means tying your worth to others' approval. By releasing the need for validation, you create a stronger foundation of self-worth based on your own truth, empowering you to live authentically and confidently.Not Taking Things Personally Strengthens Boundaries and Builds Inner PeaceThis agreement doesn't mean dismissing feedback but encourages discernment and emotional responsibility. By not absorbing others' judgments, you establish healthier boundaries and experience a deeper sense of inner peace and resilience.Remember: When you stop taking things personally, you free yourself from the control of others' perceptions. This agreement is a powerful path toward self-love and emotional freedom.Tune in to discover how letting go of personal importance can transform your relationships and bring you greater peace!ALL CONCEPTS FROM THE FOUR AGREEMENTSBe Impeccable With Your WordDon't Take Anything PersonallyCONNECT WITH DON MIGUEL RUIZWebsiteBooksInstagramCONNECT WITH JESSICA FLINTWebsiteRetreatInstagram

*Listeners of this episode can get 10% off any online purchase from PXG Apparel using the code ClaimYourConfidence.Renee Parsons is a leader in business, fashion, and philanthropy. Recently named the Chief Marketing Officer of PXG, Renee has helped usher in a new era of cutting-edge and versatile performance golf and lifestyle clothing designed to seamlessly marry comfort and style. Renee is also the co-founder of The Bob and Renee Parsons Foundation which aims to provide hope and life-changing assistance to vulnerable, underserved, and marginalized populations often overlooked by mainstream philanthropy. In this interview, we talk about how Renee launched PXG Apparel as a fashion industry outsider, the lessons she's learned while playing golf that also apply to her everyday life, and how she gives back. Don't miss this episode of Claim Your Confidence where we discuss:PXG focus on providing products that go above and beyond and the benefit of having a direct line of communication with your customers The importance of focus, perseverance, and picking yourself up after a setbackHow Renee is supporting female golf players in a largely male-dominated sport and promoting inclusivity through the PXG brandBecoming aware of the artificial timelines imposed on you by others, or by yourself, and letting those timelines goThe Bob and Renee Parsons Foundation, Renee's mission when it comes to philanthropy, and what it means to give hope to othersThe first ever PXG Apparel only retail location has opened as a Pop-Up Store, November 1st, 2024 - April 2025 in Scottsdale Fashion SquareFind Renee:www.reneeparsons.comwww.pxg.comIG: @reneelparsonsX: @ReneeLParsonsLinkedIn: Renee ParsonsFollow Lydia:www.lydiafenet.comIG: @lydiafenetLinkedIn: Lydia Fenet*The offer is valid only for purchases on www.pxg.com. This offer is not valid at any PXG retail or fitting locations, or any other websites. Other restrictions may apply. Visit www.pxg.com for details.Questions or comments, we'd love to hear from you...send us a text!Or record a question here so we can answer it on the next episode of Claim Your Confidence.To stay up to date with Claim Your Confidence and get all the behind-the-scenes content, follow us on Instagram and on YouTube.If you enjoyed this episode, please subscribe and leave a rating and review on Apple or Spotify or where ever you get your podcasts.Recorded at The Newsstand Studios at Rockefeller Center.Thank you for listening.

In this episode of Passion Struck, John R. Miles explores the remarkable redemption of Josh Hamilton, once one of baseball's top prospects, who spiraled into addiction only to make one of the most inspiring comebacks in sports history. Hamilton's journey—from being the first overall MLB draft pick to battling addiction, hitting rock bottom, and reclaiming his career—teaches us profound lessons about resilience, purpose, and the power of second chances.Join us as John breaks down five powerful lessons from Josh Hamilton's story, revealing how he turned pain into purpose, found significance in adversity, and rebuilt a life that goes beyond baseball. This is more than a story about sports; it's a roadmap for anyone looking to overcome their own setbacks and live with intention.Link to the full show notes:   https://passionstruck.com/josh-hamilton-redemption-story/Don't wait for the perfect circumstances or a flawless path to reclaim your purpose. Like Josh Hamilton, you have the power to rise, no matter how far you feel you've fallen. What's one step you can take today to begin your own comeback? Let us know in the comments and start your journey toward redemption and resilience.In this episode, you will learn:How Josh Hamilton rose to become the #1 MLB draft pick and a promising baseball starThe struggles he faced after a devastating injury and his descent into addictionThe pivotal moment that led Hamilton to confront his addiction and seek recoveryThe journey of his remarkable comeback to Major League Baseball and his MVP successFive powerful life lessons drawn from Hamilton's story of redemption and resilienceHow Hamilton turned his pain into purpose and used his story to inspire othersThe importance of second chances and intentional living in reclaiming purposeInsights into building resilience and finding significance after setbacksHow Hamilton's story exemplifies overcoming adversity to build a life of meaningWays to apply Hamilton's lessons in resilience and purpose-driven living to your own lifeSponsors:Babbel: Master a new language with Babbel's comprehensive learning system. Get 60% off at babbel.com/PASSION.Hims: Start your journey to regrowing hair with Hims. Get your free online visit at hims.com/PASSIONSTRUCK.Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION.For more information on advertisers and promo codes, visit Passion Struck Deals.Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow.  Learn more and sign up here.Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I'm available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let's work together to create transformational change. Learn more at johnrmiles.com/speaking.Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We've curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.Catch More of Passion Struck:Check My solo episode on Find Your Matter Meter: Create Belief in Why You MatterCatch My Episode with Stefanie Wilder-Taylor on Loving and Leaving AlcoholWatch my interview with Dr. Elisa Hallerman on How You Reconnect With Your SoulCan't miss my episode with Dr. Julianne Holt-Lunstad on How to Navigate Isolation, Loneliness, and its Impact on HealthMy solo episode on Unlocking Your Success: The Habit Stacking RevolutionIf you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don't forget to include your Twitter or Instagram handle so we can thank you personally.How to Connect with John:Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John's website.Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!

In a world that often feels divided and self-centered, how can we truly make a difference? Join Raul Laracuente of Purpose City Church as he dives deep into the transformative power of love in this compelling episode of our "On Purpose" series.Unpacking the timeless wisdom of 1 Corinthians 13, Raul breaks down the essence of love into six practical, actionable points:The patience that perseveresThe kindness that healsThe contentment that frees from envyThe humility that uplifts othersThe selflessness that servesThe forgiveness that restoresDrawing from both Old and New Testament scriptures, this message isn't just about feeling love—it's about living it out in ways that profoundly impact our relationships, communities, and ultimately, our purpose.Whether you're struggling with relationships, seeking to deepen your faith, or simply wanting to make your life count, this episode offers insights that will challenge and inspire you. Tune in to discover how the revolutionary act of loving others can align you with God's design for your life and lead you to an existence full of meaning and purpose.Don't miss this critical piece in the puzzle of purposeful living. Your journey to a life that truly matters continues here!#PurposeDriven #LoveinAction #ChristianLiving #PurposeCityChurch-----ABOUT USWe exist to help you Know God, Find Freedom, Discover Your Purpose, and Make a DifferenceSTAY CONNECTEDPurpose City Church Website: https://www.purposecitychurch.com/Purpose City Church Facebook: https://www.facebook.com/wearepurposecityPurpose City Church Instagram: https://www.instagram.com/wearepurposecity/GIVETo support this ministry and help us continue to reach people all around the world, click here: https://www.purposecitychurch.com/give

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Today's session covers the unusual topic of securing contracts from different agencies for mental health services. This aspect of therapy work is not what we normally think about as clinicians, but the connection between private practice and federal funding for programs that can be a wonderful niche. Whether you've ever thought about this topic or this is brand new to you, today's conversation will be food for thought about opening new doors and opportunities in the therapy world. Join us to learn more!Our Featured GuestDr. Ajita RobinsonDr. Ajita Robinson is a dear friend, a highly respected colleague, and a sister in the faith. She has secured many millions in government contracts both for her private practice and in coaching other clinicians to do the same. In sharing her wealth of knowledge today, Ajita explains how to build relationships with government agencies and the top three things she looks for in available contracts. She shares the biggest mistakes our colleagues make in securing contracts and her unusual perspective on contracts that appear to already be given out. We wrap up our discussion with a transparent look at how Ajita's strong faith influences her work and impacts the contracts she pursues. Website You'll Learn:How working in marginalized communities led Ajita to pursue contracts with local and federal governments–and solved a problem she was passionate aboutHow Ajita leveraged what she knew firsthand about social programs, combined with her research skills, to access available systemsWhere a clinician should begin in forming connections and relationships that lead to government funding opportunitiesHow state-level certifications position a clinician for government contracts and can assist in the corporate contracting marketWhy the biggest barrier to securing government contracts is mismanaging money and not having your books in orderWhat business insurance is required to become a government subcontractorThe top three things Ajita considers with any contract opportunity: the scope of work, payable terms, and whether the contract is renewable or notHow Ajita has been able to strategically position herself to recover contracts when they have fallen through for othersThe biggest mistakes our colleagues make around securing government contracts: they think they aren't qualified to pursue them, they aren't open to partnering with others, and they get stuck in DIY-modeHow Ajita's Christian faith aligns with the contracts she pursues, how she operates as a therapist, and how she functions as a Black, female business ownerAn overview of The Purposeful and Profitable Therapist Summit, an annual conference focused on diversifying income scheduled for July (2024) in Washington, DC Resources:Visit https://sellingthecouch.com/upheal and enter the promo code “COUCH25” for a special 25% off a paid plan for the first 2 months just for STC fans.Interested in becoming part of our affiliate program? Learn more athttps://sellingthecouch.com/jointhehealthcasters Want to launch your online course?Please check out our free 7-Day Course Creator Starter Kit For Therapists: https://sellingthecouch.com/coursekit

Ciera Rogers, the creative force behind the women's wear line, Babes, shared her inspiring journey on the Passion Struck podcast. Growing up in challenging circumstances, Ciera learned valuable lessons from her experiences, including the importance of leveraging disadvantages into assets. Ciera's approach to building her business, focusing on inclusivity and body positivity, has resonated with her audience, leading to significant success. Ciera's story serves as a testament to the power of resilience, hard work, and authenticity in achieving success, despite facing obstaclesOrder a copy of my book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! Recognized as a 2024 must-read by the Next Big Idea Club, this award-winning book has earned multiple accolades, including the Business Minds Best Book Award, the International Book Awards for Best Non-Fiction, the Eric Hoffer Award, and the Non-Fiction Book Awards Gold Medal. Don't miss out on the opportunity to transform your life with these powerful principles!Full show notes and resources can be found here: https://passionstruck.com/ciera-rogers-why-you-dont-need-to-fit-in-to-win/In this episode, you will learn:How to identify the intersection between what you're good at and what you're passionate aboutThe importance of using your uniqueness in the service of othersThe impact of behavior change on future successThe significance of turning disadvantages into assetsAdvice on taking the first step to invoke changeTips on building a personal brand image and company brandingStrategies for running a business cost-effectivelyLessons learned from challenging life experiencesThe value of living within or below your means for financial stabilityOvercoming obstacles related to upbringing or background to achieve dreamsAll things Ciera Rogers: https://cierarogers.com/SponsorsBrought to you by Clariton, fast and powerful relief is just a quick trip away. Ask for Claritin-D at your local pharmacy counter. You don't even need a prescription! Go to “CLARITIN DOT COM” right now for a discount so you can Live Claritin Clear.--► For information about advertisers and promo codes, go to:https://passionstruck.com/deals/Catch More of Passion StruckCan't miss my episode withJamie Kern Lima on the Power of Believing You Are WorthyListen to my interview withJen Gottlieb on How to Create Your Own Success by Being SeenWatch my episode with Rusty Shelton on How You Build Your Authority AdvantageListen to my solo episode on Find Your Matter Meter: Create Belief in Why You MatterSee my episode with Hilary Billings on the Psychology of Attention, Mastering Short-Form Video, and Personal Brand BuildingLike this show? Please leave us a review here-- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!