Podcasts about outthis

If your body feels like it's permanently on alert — tight shoulders, restless nights, a mind that won't slow down — that's your nervous system, not your circumstances.High cortisol is the biological marker of a system that hasn't received the signal that it's safe to stand down. And the reset doesn't start in your head.In this episode, we look at why high cortisol symptoms don't respond to willpower, and why the body keeps tensing even when there's nothing left to brace against.Then we do something about it.You'll discover:Why cortisol burnout keeps cycling even when life gets quieterThe nervous system pattern that locks cortisol in placeA simple somatic shift that begins the reset — from the inside outThis is the why behind the work. The biology of what's keeping you stuck — and the first step toward letting your body know it's safe to soften.

What does it REALLY take to make it as a photographer in the music and entertainment industry?In this episode of Jason Lanier Unfiltered, Jason sits down with renowned hip hop and rap photographer Ramon Piquero of R54 Photos to discuss the realities of building a career photographing some of the biggest names in music.From networking and getting your work in front of the right people, to surviving the feast-or-famine nature of creative industries, this episode is packed with real-world advice for photographers, filmmakers, creatives, and entrepreneurs trying to carve out a lasting career.Jason and Ramon also dive into:• How to break into the music industry as a photographer• Why networking and relationships matter more than ever• Building a business without relying on social media• The importance of mixing corporate and artistic clients for stable income• Why humility and professionalism open more doors than ego ever will• How persistence and consistency can change your entire career• What separates photographers who survive from those who burn outThis is an honest conversation about creativity, business, survival, and staying grounded while chasing success in entertainment and the arts.Follow Ramon Piquero / R54 Photos and be sure to subscribe to Jason Lanier Unfiltered for more conversations with photographers, creatives, entrepreneurs, and industry professionals from around the world.

Julia Klim is redefining what it means to live and perform well in a high-pressure world.As former Head of Strategic Partnerships at Equinox Group, she helped transform the brand from a luxury gym into a full-spectrum healthspan platform. She launched Optimize by Equinox, an elite longevity program that pairs members with doctors, trainers, nutritionists, and sleep coaches using deep biometric data.Julia writes the Substack “In Search Of”, where she challenges the idea that health can be “hacked.” She argues that many high performers are quietly dysregulated despite doing everything right, and that nervous system health, immune resilience, and cellular energy are the real foundations of long-term performance.Julia is known for cutting through wellness hype, questioning over-optimization, and exposing why more tools, more supplements, and more protocols often make people worse, not better.In this episode, Julia breaks down why anxiety, fatigue, brain fog, and burnout are usually signs of autonomic overload, not lack of discipline. We explore how chronic stress, inflammation, and mitochondrial dysfunction quietly erode performance, and why your body must feel safe before any optimization works.You will learn:Why you cannot biohack your nervous systemHow hidden dysregulation shows up in high performersWhat biomarkers and signals actually matterWhy supplements fail in threat modeHow to build real resilience instead of chasing hacksWhy environment, relationships, and routines drive recoveryHow to perform at a high level without burning outThis is a grounded, science-backed conversation for founders and leaders who want to win for decades, not just quarters.Julia Klim- In Search Of: https://readinsearchof.com- LinkedIn: https://www.linkedin.com/in/juliaklim/- X/Twitter: https://x.com/klimjuls- Instagram: https://instagram.com/klimjulsLloyed Lobo- LinkedIn: https://linkedin.com/in/lloyedlobo- Instagram: https://instagram.com/lloyedlobo

What happens when a toxic environment slowly turns you into someone you don't even recognize anymore?In this episode of the Meech Speaks Podcast, Demetrius Thigpen talks about the reality of toxic leadership, toxic work environments, and the uncomfortable truth that nobody wants to admit:Sometimes… we become toxic too.From Marine Corps leadership culture to everyday workplace environments, this episode breaks down how negativity spreads, how people change themselves just to survive certain rooms, and why being accepted in the wrong environment can slowly change your character.Demetrius opens up about:Becoming more rude and negative in certain environmentsWhy toxic behavior can actually feel rewardingThe pressure to fit into hyper-competitive culturesAccountability in leadershipWhy you might be the villain in someone else's storyHow habits, environment, and the people around you shape who you becomeThe importance of protecting your peace and authenticityThis episode is for anyone who has ever:Felt drained by their workplaceWorked under toxic leadershipLost themselves trying to fit inRealized they were becoming bitter, angry, or emotionally checked outThis isn't just about the military.It's about human behavior, self-awareness, leadership, and learning how to stop becoming the very thing you hate.

Send us Fan MailMay 2026 Astrology: What to ExpectMay starts with emotional clarity, moves into grounded action, and ends with a reality check in relationships, expectations, and the people around you.In this episode, I break down the major transits of May 2026 and what they actually look like in real life—no overhyping, just what to pay attention to and how to move through it.We're talking about:the Scorpio full moon and seeing people clearlybold decisions and overreactions early in the montha rare moment of clarity mid-monthone of the most stable new moons of the yearrelationship patterns becoming more obviousillusion vs reality in love and social dynamicspower struggles and pressure toward the end of the monthand the final reality check that closes it outThis is the kind of month where things don't necessarily fall apart—but they do become very clear.Libra Rising Chronicles (intro story)A real-life moment that perfectly captures this month's energy

SEND in the Experts with Georgina Durrant Guest: James Searjeant – Headteacher, Inclusion Advocate & Member of the Twinkl Inclusion Advisory BoardIn this episode of SEND in the Experts, Georgina Durrant is joined by James Searjeant, an experienced primary school leader known for his calm, reflective approach and his deep commitment to inclusive practice. With a career spanning early years and primary settings, James champions the belief that every child deserves to feel safe, supported and able to succeed. As headteacher of Wyborne School, he leads with the principle that behaviour is communication, and he works closely with staff, families and professionals to build a school culture rooted in wellbeing, consistency and belonging.James also contributes to national conversations on inclusion through his work with the Twinkl Inclusion Advisory Board, bringing both practical insight and thoughtful challenge to the wider system.

Send us Fan MailYou ever get into one of those conversations where you think you know the subject… and then suddenly you're ten layers deeper than you ever expected to go? That's what happened here.This week on Here's What We Know, we're joined by Danny Johnson, a stand-up comedian making his mark in the world of clean comedy. We start by talking about the craft, how a joke is built, why timing matters more than the words, and how comedians actually think.And then we keep going, because comedy is more than just about being funny anymore.Now it's social media, followers, clips, going viral, and pressure. The conversation gets more and more fascinating, as one question keeps coming up: If being funny isn't enough anymore… then what is?In This Episode:The rise of clean comedy and why it's finding a bigger audienceHow comedians actually write and build materialThe pressure of social media and why it changes everythingThe difference between being funny and being successfulWhat it really means to “make it” in comedy todayAnd why some of the funniest people you've ever seen might still be figuring it outThis episode is sponsored by: Sterling Oak Cabinetry (Be sure to tell them Gary sent you!) Bio:Danny Johnson delivers clean stand-up with "Northeast sarcasm and Southern charm," making him a favorite for theaters, corporate events, churches, and community audiences nationwide. A Dry Bar Comedy featured comedian (Apple TV, Amazon & Peacock), he has appeared on Comedy Central, NateLand Live at Zanies, and shared stages with Howie Mandel, Bob Saget, and many others. A Carnival Cruise Line Comedy Challenge winner and 15-year headliner, Danny blends sharp observations, expressive physical comedy, and relatable stories into a show audiences trust and event planners rebook.Website: https://dannyjohnson.com/Facebook: https://www.facebook.com/DannyJohnsonComedyInstagram: https://www.instagram.com/dannyjohnsoncomedy/YouTube: https://www.youtube.com/comediandannyTikTok: https://www.tiktok.com/@dannyjohnsoncomedyConnect with Gary:Gary's WebsiteFollow Gary on InstagramGary's TiktokGary's FacebookWatch the episodes on YouTubeAdvertise on the PodcastThank you for listening. Let us know what you think about this episode. Leave us a review!

You want to post more on LinkedIn. You know it matters. You've probably even got a draft sitting there.But the fear of being judged, specifically by people who already know you in real life, keeps stopping you cold.In this Story Snack, Stacy Havener breaks down exactly why that happens, why your brain is making it bigger than it is, and how to move through it without just white-knuckling your way to the post button.Listen in to learn:The behavioral bias that makes the fear of being judged feel so intense How to make peace with your posts not being everyone's jamThe art of owning who you are online and letting the wrong people opt outThis is Story Snacks, a bite-sized, jam-packed series for fund managers who are ready to master strategic storytelling in under 20 minutes a week. ---Running a fund is hard enough.Ops shouldn't be.Meet the team that makes it easier. | billiondollarbackstory.com/ultimus- - -Thinking about expanding your investor base beyond the US? Not sure where to start? Take our quick quiz to find out if your firm is ready to go global and get all the info at billiondollarbackstory.com/gemcap

Put beans in... cash comes outThis week, on the world's greatest user-generated movie creation podcast we've got healing hands llama kinks and sexy traffic conesSend us YOUR film (or TV) suggestions by leaving a review on Apple or by getting in touch with us by email dreamfactorypod@gmail.com, Twitter, Facebook, Threads, Tik Tok or Instagram.The Dream Factory is a comedy podcast that turns YOUR film ideas into movie masterpieces. Hosted on Acast. See acast.com/privacy for more information.

Send us Fan MailThis episode is different. It's raw, unfiltered, and recorded immediately after my TEDx Franklin talk with my youngest daughter by my side.We didn't wait to process. We didn't clean it up. We hit record.Together, we step into a conversation most people avoid. The uncomfortable reality that you can do all the right things and still not get the outcome you hoped for.No neat bow. No polished takeaway. Just honesty.We talk about:What it feels like when effort doesn't equal resultsFinding the lesson in it all even when it is not obvious at firstHow things can go wrong and still hold really beautiful momentsThe value of your kids seeing you not win at everything because that is real lifeAnd why normalizing these conversations matters more than pretending everything worked outThis is a real time reflection between a mom and her daughter navigating expectations, resilience, and the messy middle together.If you have ever questioned your path, your effort, or your outcome, this conversation is for you.Because maybe the goal is not always to get it right.Maybe it is to be honest about what happens when it doesn't.Listen in. Sit with it. And let's start having the conversations we have been taught to avoid.Connect with us!LinkedIn: https://www.linkedin.com/in/lesliemathisStreamline Website: https://www.streamlinemultifamily.comEmpowHER Website: https://empowhermultifamily.comInstagram: https://www.instagram.com/empowhermultifamily https://www.instagram.com/streamlinemultifamilyThis podcast is brought to you by Streamline Multifamily Group, a specialized consulting partner offering asset management services, training, social media management, and more. Visit streamlinemultifamily.com to learn more and reach out to Leslie at LMathis@StreamlineMultifamily.com for more information. And if you enjoyed the show, please subscribe, rate, and leave a review, we truly appreciate it!

There's a pattern I see in men every day—and chances are, you've felt it too.From the outside, life looks solid. You're showing up, producing, leading, handling responsibility. But underneath… something feels off. Not falling apart. Not lost. Just disconnected.In this episode, we go deeper into what most men can't quite put into words—the quiet pressure, the internal tension, the sense that you should feel fulfilled… but don't.This isn't about burnout. It's not about motivation.It's about something deeper—disconnection from who you really are.I break down how this happens, why high-performing men are especially vulnerable to it, and how the patterns you're experiencing aren't random—they're signals.We'll walk through:Why men disconnect in layers without realizing itThe hidden patterns driving over-performance and internal pressureWhat “fragmentation” actually looks like in your lifeAnd how to begin reconnecting from the inside outThis is where the Restorative Masculine Integration Theory (RMIT) comes in—helping you stop trying to fix yourself… and start returning to who you already are.Because the goal isn't to become someone new.It's to come back to life—and lead from that place.If something in this hits… don't ignore it.Call to Action:

Welcome to Pep Talk Friday. In this episode of Raising Confident Girls, Melissa Jones dives into the emotional and developmental shifts that many young girls experience as they move from early confidence into a stage of deeper self-awareness.This transition can feel confusing for parents—one moment your daughter seems bold and carefree, and the next she's more cautious, questioning herself, or pulling back. Melissa sheds light on what's really happening beneath the surface, helping you better understand this natural phase of growth and how to show up with empathy and support.Tune in to discover:Why the shift from confidence to self-awareness is a normal part of developmentWhat may be influencing your daughter's changing thoughts and behaviorsHow to respond in ways that strengthen her self-worth instead of diminishing itSimple, meaningful ways to stay connected during this sensitive stageHow your support can help her build lasting confidence from the inside outThis episode is a powerful reminder that these changes aren't signs of something going wrong—they're signals that your daughter is growing in new and important ways. With the right understanding and support, you can help her navigate this phase with resilience, self-trust, and confidence.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

In this episode, Aqura sits down with Kirsten Rodan to break down what burnout actually is and how it impacts your money, spending, and business decisions. If you are a high-achieving woman who feels the urge to constantly change your life, overspend, or start over, this episode is for you.In this episode, you will learn:What burnout really is and how to recognize it in early stagesHow burnout to recognize burnout in your spending Simple ways to slow down and make aligned money decisions when you're feeling burned outThis conversation will help you recognize burnout earlier, regulate your decisions, and create a more peaceful and intentional relationship with money.Kirsten Roldan is an email expert helping entrepreneurs make a lot of money peacefully without burnout. She made $1M a year with a list below 1,000 subscribers and now she's teaching others how to make a lot of money with email so they can do less social media.If you're an entrepreneur and want to make more money with emails so you can spend less time figuring out every algorithm, Million Dollar Email is Kirsten's signature program helping you increase your subscribers and sales without relying on having to show up on social media. Learn more about it here. Learn more about Kirsten Roldan:Podcast: Business Without BurnoutWebsiteInstagram: @kirstenroldan

In this episode, former detectives Simon and Tom review the case against Lawrence Kane — one of the most persistent suspects in the Zodiac Killer investigation. We advise you listen to the previous episode. While Kane appears to “tick many boxes” on paper, this discussion goes deeper — separating compelling evidence from misleading coincidence.Key points explored include:Kane's background: Navy experience, coding knowledge, brain injury, and a history of sexual and petty offencesHis proximity to key Zodiac crime locations, including San Francisco and VallejoThe significance of his convictions for prowling and voyeurism — and whether these behaviours align with the Zodiac's possible pre-offence patternsThe detectives focus heavily on identification evidence, often considered the backbone of any case:Darlene Ferrin's sisters identifying Kane as a man who frightened herKathleen Johns later identifying Kane as her abductorWhy these identifications are compelling — but still fall short of proving he was the ZodiacHowever, major challenges to the Kane theory are also examined:No confirmed link to firearms — despite the Zodiac's demonstrated skill with multiple weaponsThe Donna Lass case, which differs significantly from known Zodiac crimes in method and executionThe risk of forcing connections between unrelated crimesA key theme of this episode is the copycat theory:Could some incidents attributed to the Zodiac actually be separate crimes triggered by media coverage?Are investigators and researchers grouping together crimes that don't belong?The discussion also highlights a critical investigative danger:Becoming too focused on one suspect and forcing evidence to fit — rather than stepping back and reassessing the bigger pictureUltimately, the conclusion remains frustratingly familiar:Lawrence Kane cannot be definitively linked to the Zodiac KillerBut equally, he cannot be fully ruled outThis episode is a grounded, expert-led breakdown of a suspect who continues to divide opinion — and a reminder of just how complex the Zodiac case truly is. About Crime Time Inc.Season 5 of Crime Time Inc. broadens its reach across two sides of the Atlantic.This season features cases from Scotland and across the wider UK — rooted in real investigative experience — alongside deep dives into some of the most infamous murder cases in American history.Hosted by former detectives Simon and Tom, with experience in both the UK and the United States, including time working alongside the FBI, the show strips away sensationalism to explain how crime and justice really work.Two crime worlds. One podcast.New episodes released regularly throughout the season.Our Website: https://crimetimeinc.com/If you like this show please leave a review. It really helps us.Please help us improve our Podcast by completing this survey.http://bit.ly/crimetimeinc-survey Hosted on Acast. See acast.com/privacy for more information.

If you've been training consistently but not seeing results… this is for you.You're showing up. You're putting the effort in.But somehow, you still feel stuck — no progress, no changes, just frustration building.In this video, we break down the real reasons your training isn't working (and it's probably not what you think).We'll cover:The biggest mistakes people make in their trainingWhy “working harder” isn't the answerWhat's actually holding your progress backAnd how to start seeing results again — without burning outThis isn't about doing more.It's about doing the right things.If you've ever felt like you're wasting your workouts… this will change how you train.

Lately I'm seeing the same pattern everywhere...Women who know exactly what to do… but can't seem to follow throughThe workouts The boundaries The content The hard conversations The uncomfortable growthIt's not confusion, its not lack of ability... It's your capacity (or better yet lack of it)In this episode, I break down why your next level feels so hard to hold, and why your new life requires a better nervous system, stronger standards and zero tolerance for your own BSBecause more success means: More visibility More responsibility More discomfort More energy to manageAnd if you haven't built the internal capacity for it? You'll keep tapping outThis isn't about motivation... It's about self leadershipIf you're done knowing better but not doing better, this episode will call you forwardWhen your ready... Press play & Lock in!EnjoyWork With Me: https://jpcoaching.typeform.com/to/rCywq6My Website: https://funnel.empoweredacademy.uk/home-pageYour 2026 Planner: https://buy.stripe.com/bIY6phaAh12EbBK4gg

Episode 9 won't disappoint you like a Big Boy Yoda. We talk brushes with fame and our biggest bombs before both writing bangersJam Mechanics is a podcast hosted by Matt (The Narcissist Cookbook) and Bug (Bug Hunter) where we are challenged to write a song demo from scratch every episode. If you'd like to download the demos we showed off, ⁠⁠⁠⁠⁠⁠⁠⁠you can go to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bandcamp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to pay-what-you-want to support us!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and our brand-new discord is here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-- SPOILERS FOR THIS EPISODE BELOW ----Bug's Song--Title: Just BecausePrompt Page: San Diego Comic-con --> San Diego Pride --> June GloomLyrics: There's no funeral, there's no weddingit's just a random weekend in Februarybut the gang's all here and ready to hang outThis ain't sick leave, this ain't work-from-homethis is pure shit, uncut PTO3 full days, no chores, no plans somehowThe kids grew up and all moved out but everyone's back in town...Just Because! We put it on the CalendarJust Because! we liked the way it sounds and we'rejust some buds travellin to hang around Just Because...And just because is as good as any reasonBecause Just Because just makes it easyJust believe it does, Just BecauseIt's not a diet, or a lifestyleits just a little unexpected but I thought I'd try itmy friends are looking at me like they're shockedIt's not a burger, it's not nuggiesIt's not either of the two foods you'd expect of meIts a brand new side of the menu that I've unlockedThe kid's grown up his palette, I have just ordered a salad...Just Because! I'm monchin' on a salad hereJust Because! I liked the way it sounds and we'reJust some buds taken on the salad bar Just BecauseAnd just because is as good as any reasonBecause Just Because just makes it easyJust believe it does, Just BecauseI can tell ya something if ya say I never told yaThe secret is the vinegar, your ears are baking sodaI need to keep it quiet if you lean a little closerThe only thing that's keepin ya from doin' what you're doin'is often not enough to stop ya if you wanna do itIt doesn't take much to get the motivated movin'you may have thought you hit your limitbut here's two words to fix it:Just Because! we're having such a better yearJust Because! we liked the way it sounds and we'rejust some buds finding out the power of Just Because---- Matt's Song -----Title: Criss-Cross ApplesaucePrompt Page: Rube Goldberg-> Boob McNutt -> Jester (via Buffoonish)Lyrics:you might be guided by the cardsor the full moon's gravitypick a path by plotting starsor the patterns in the leavesadd up numbers in the bibletil you land on sum you likeif you're really having troubleask your friends for some advicefeed a universe of datato a planet-sized machinemaybe god will call back laterwithin 7 working weeksbaby throw yourself at anythingat anyone at allto get the sense that this direction you are stumbling in's the one that leads you homebut if the cards are shuffled badlyand the moon pulls only tidesand the leaves clump all togetherand the stars slip out of lineand the bible's numbers add up to42069and your friends suggestions get you guessing they're out of their mindsif the algorithm feeds you only ads and right wing newsif god's call center's automatedand no one puts you throughbaby throw yourself a partyinvite everyone you knowsit beside them criss-cross applesauce, this chaos is the closest thing to homegrab yourself a cushion make yourself as comfortableas the uncarpeted kitchen floor allowsfriends, i love you endlessly but you would never knowcause I never say that sort of thing out loudabove us see the sky fissures and rends itself apartwhile beneath us magma boils at the coreand in between this room of us, the circle will break only oncethe last of us has fallen to the sword

If you've ever set a goal and felt excited for 5 minutes… then randomly fell off, got overwhelmed, or quit — this episode is for you.Today we're building the goal setting system you actually need — because goals don't work without structure. Motivation is not a plan, and discipline isn't something you're born with… it's something you build through systems that make success inevitable.In this episode, I'm breaking down the exact framework I use to set goals in a realistic way and stay consistent even when life gets busy or my motivation disappears.In this episode, we cover:Why most goals fail (and it's not because you're lazy)The difference between a goal and a systemHow to choose ONE focus goal for the next 90 daysHow to turn big goals into daily non-negotiablesThe “minimum baseline” method for low energy daysWeekly check-ins that keep you accountableHow to stay consistent without burning outThis episode will change the way you approach your goals — because once you have a system, you don't need to rely on motivation anymore.CONNECT WITH ME:Instagram: https://instagram.com/oliviaeveshaboTikTok: https://tiktok.com/@oliviaeveshaboPodcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585YouTube: https://www.youtube.com/@oliviaeveshaboSPONSORS:Mint Mobile: https://mintmobile.com/fromeveAirDoctor: https://airdoctorpro.com, code FROMEVERula: https://www.rula.com/fromeveRella: https://getrella.com, code FROMEVEOlive & June: https://oliveandjune.com/FROMEVEFabletics: https://fabletics.com/fromeveFÜM: https://tryfum.com/FROMEVECowboy Colostrum: https://cowboycolostrum.com, code FROMEVE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The episode everyone has been waiting for is finally here.In this conversation, I sit down with Addison Andrix, Bethany's newly hired Coordinator of Confirmation, High School, and Young Adult Ministry.Addison shares his story and what brings him to Bethany Lutheran Church. Addison grew up Lutheran in Minnesota and stayed connected to church through high school. And as most college kids he drifted a bit before finding his way back and rediscovering a deeper relationship with God through prayer, rest, Scripture, and community. During this conversation we talk about:Growing up with faith as routine and stabilityHow ministry can quietly turn into a jobThe difference between religious participation and a relationship with GodWhy pray isn't magic, but it does reorient usGrace vs. performance (and why God isn't keeping score)What Sabbath can teach us about the freedom to stop pretending we're in controlWhy unconditional love is both central to faith and incredibly hard to live outThis conversation is more than meeting Addison, it's about grace, burnout, trust and learning to navigate faith in real life.

What if your anxiety isn't anxiety at all, but your inner fire trying to wake up?In this episode, we explore the powerful energetic intersection of Imbolc, the Leo Full Moon, and the witch wound, and how these forces illuminate our relationship with visibility, power, and feminine fire.Imbolc marks the return of the light, the sacred midpoint between winter and spring, when energy begins to stir beneath the surface. Paired with a Leo Full Moon, this moment invites deep reflection on where we've learned to dim our light, hide our creativity, or fear being seen.We talk about the witch wound as both an ancestral and personal experience, shaped by centuries of fear around feminine power, visibility, and fire. This episode explores how hiding your inner fire can manifest as anxiety, burnout, resentment, or restlessness, and how learning to tend your fire becomes an act of healing.You'll hear reflections on:Imbolc meaning and seasonal energyLeo Full Moon themes of visibility and courageThe witch wound and fear of being seenFire as transformation, creativity, and life forceBrigid, hearth tending, and sacred flameThe Strength tarot card and embodied powerHow to reclaim your inner fire without burning outThis episode is an invitation to stop fearing your power and start tending it with care, intention, and trust.Whether you are new to witchcraft, exploring secular witchery, healing ancestral wounds, or feeling called to step into greater visibility, this conversation offers grounding, insight, and permission to shine.

After three years away, I'm back with the podcast that started it all and this episode is JUICY!In this comeback episode, I'm breaking down everything you need to know about building a Lifestyle First Business a business model designed to support the life you actually want to live, not one that consumes every waking moment.If you've been grinding away, feeling like you need to work harder to deserve success, or you're caught in cycles of over-delivering, under-pricing, and random launches... this episode is for you.Becoming Chillpreneur 1:1 Mentorship: https://chillpreneur.co/becomingchillpreneurOther Links mentionedThe Art of Aesthetics Notion Template https://chillpreneur.co/the-art-of-aesthetics Inawe breathwork app: https://app.inawemanifestation.com/Here's what we're covering:Why I'm reviving this podcast (and why I didn't start a new one)What a Lifestyle First Business actually is and why it mattersThe money mindset shifts you MUST make to build sustainable successHow to reverse engineer your business model using profit planningWhy your marketing needs to feel effortless (and how to make it happen with Creator Archetypes)Creating offers that flow naturally and feel fun to deliverWhen and how to automate or delegate to scale without burning outThis is your permission slip to simplify, amplify, and build a business that evolves as your life adjusts. Welcome back let's do this!✨ Hosted on Acast. See acast.com/privacy for more information.

In this high-impact episode of the The Leadership Launchpad Podcast - The Legacy Edition Susan Hobson and Tracey Allen joined by the remarkable Dr. Kwadwo Kyeremanteng —ICU physician, author of Unapologetic Leadership, and founder of Galen Nutrition, Osler AI, and Lionheart Innovation.

Happy new year everyone. Liga MX is back which means CantinaMX is back. Cruz Azul continues couch surfingChivas got rid of dead weight and are looking goodFactoring in the WC year, players will ball outThis season will be expedited with double jornadas and teams will be depleted

Jessica Short joins Alex Tremble in this high-energy, real-world conversation about what it truly takes to lead with heart—while still driving business results.As a seasoned Chief Human Capital Officer in the SaaS industry, Jessica has built people-first, performance-driven cultures across rapidly scaling organizations and complex M&A transitions. In this episode, she breaks down how leaders can balance compassion with accountability using a simple but powerful lens: Product, Profit, and People.You'll hear proven strategies for advocating meaningful policies inside organizations, even when budgets are tight. Jessica explains why the best HR leaders act as a bridge between employees and the business, how to make “yes” easier for decision-makers, and how creativity—not rigid cookie-cutter thinking—creates loyalty and long-term retention.In this episode, you'll learn:-How to evaluate workplace culture holistically through the “3Ps”-Why HR must be a strategic partner from day one of any merger or acquisition-Practical ways managers can support employees even without formal policies-How to disarm executives by pairing ideas with cost-saving solutions-Mindset shifts that help leaders scale organizations without burning outThis conversation is perfect for leaders navigating fast-growth environments who want to influence better decisions, protect their teams, and create workplaces where people thrive alongside the bottom line.

Jayne Peressini returns to Passion to Profession for a second conversation. She works on product inside eBay Collectibles and lives this market every day.This episode focuses on signals that shape the hobby beyond headline sales.We talk aboutSupply and how to read it without emotionLiquidity and time to cashVelocity and why turnover mattersWhy comps lag realityHow collectors build strategy with limited budgetsWhat demand looks like when you zoom outThis is a collector conversation grounded in product reality.If you buy, sell, or plan your collection with intent, this episode will change how you look at the market.A special thank you to eBay for sponsoring Passion to Profession. The biggest and best marketplace to buy your next favorite trading card.Get your free copy of Collecting For Keeps: Finding Meaning In A Hobby Built On HypeGet exclusive content, promote your cards, and connect with other collectors who listen to the pod today by joining the Patreon: Join Stacking Slabs Podcast Patreon[Distributed on Sunday] Sign up for the Stacking Slabs Weekly Rip Newsletter using this linkFollow Stacking Slabs: | Twitter | Instagram | Facebook | Tiktok ★ Support this podcast on Patreon ★

ODDIEE sits down for a raw and honest conversation about his music career, growing up in Newark, New Jersey, and navigating the realities of the music business. From his early days finding his sound to learning the industry the hard way, ODDIE breaks down the struggles, lessons, and motivation that shaped his journey.In this episode, we talk about:Growing up in Newark, NJ and how it influenced his musicThe highs and lows of chasing a music careerIndependent grind vs major labelsThe truth about the music industry artists don't talk aboutAdvice for upcoming artists trying to make it outThis is a must-watch for independent artists, music lovers, and anyone inspired by real stories of growth, hustle, and resilience.Make sure to like, comment, subscribe, and share this episode. Let us know where you're tuning in from and what part of ODDIE's story hit home.FOLLOW US ON SOCIALADGANG15%off dadgang.co/AMIR17995 ! Instagram: https://www.instagram.com/d0ugh_b01?igsh=YzdvN2xib3JnbTZr&utm_source=qr RAYSPITTA Instagram: https://instagram.com/rvyspitta?utm_medium=copy_linkPodcast Instagram: https://instagram.com/idcwyt_network?utm_medium=copy_linkKnew era Instagramhttps://instagram.com/knewera4ever?igshid=YmMyMTA2M2Y=

Quick links (no scrolling required)Join the 3-Day Festive Alcohol Reset (Dec 27–29)Repair · Reconnect · RefreshFreehttps://www.hoperisingcoaching.com/3-day-reset Join the January 2026 Great Aussie Alcohol Experiment (Early Bird)Starts January 1Early Bird available until 26 Decemberhttps://www.hoperisingcoaching.com/the_great_aussie_alcohol_experimentEpisode overviewWhat if the reason alcohol feels hard to change isn't because you're weak – but because your nervous system is exhausted?In this episode of Midlife AF, I'm reflecting on a milestone I never imagined I'd reach. Nearly six years ago, in January 2020, I took what I thought was just a 30-day break from drinking. I had no intention of giving it up forever. I certainly didn't expect alcohol to become a complete non-issue in my life.This episode isn't about willpower or giving something up.It's about what shifted when I stopped forcing myself and started listening to what my nervous system actually needed.And because the space between Christmas and New Year is often when burnout, busy brains and social exhaustion finally catch up with us, I've created something gentle to support you through that in-between. The 3-Day Festive Alcohol ResetRepair · Reconnect · RefreshDecember 27–29This free, three-day Reset is a gentle invitation to pause after the intensity of the festive season and give your nervous system a palate cleanse before the New Year.There is no requirement to stop drinking to take part.Many people find their drinking naturally quietens simply because they feel calmer, clearer and more resourced.What this Reset is about Repair from the excesses and pressure of the lead-up to Christmas Reconnect with yourself and your own energy after focusing on everyone else Refresh so you can shine and sparkle your way through the New Year Nothing here is about effort or discipline. It's about relief. How it worksEach day, you'll receive a pre-recorded audio episode you can listen to in your own time.If you'd like extra support or connection, there are optional live sessions available in the morning or evening. You can join one, both, or none at all.Everything is stored in a central hub for all replays, audio files and resources, so you can dip in, catch up, or revisit whenever it suits you.This Reset is designed to fit around your life, not add another thing to manage.What people say about the ResetKerrie“The Alcohol Reset was a great way to press pause on drinking and really evaluate why I drink. The live sessions were warm, inclusive and completely non-judgemental. It made me realise there are so many people just like me. Emma helped me look at things in a way I never had before, and it's made me want to keep exploring this with myself.”Tracy“The 3 Day Reset was such a positive step forward. Learning that you can't fail was huge for me. Emma is a wealth of knowledge and so non-judgy. I've been constantly listening to the replays.”Anne“The Reset felt like having a like-minded, non-judgemental friend in my living room helping me with something I don't want to talk about with friends or family. I felt safe, I had so many ‘aha' moments, and I laughed out loud.”Rebecca“If you're looking for a non-threatening, non-judgemental way to understand why you drink and decide what to do next, I highly recommend Emma's 3 Day Reset. It's supportive, informative and you don't even have to get off the couch.”Libby“I came away feeling less alone, more connected and ready to keep going with learning how to reconnect with myself with kindness and compassion.”The Great Aussie Alcohol ExperimentJanuary 2026 intake – starts January 1If the Reset leaves you feeling curious about what might be possible with more support, the next step is The Great Aussie Alcohol Experiment – my boutique, trauma-informed program for cultivating a genuine take it or leave it relationship with alcohol, where drinking becomes a non-issue.Unlike many programs that don't begin until the following Monday, this one starts on January 1, with support from day one as the year turns.Early Bird detailsEarly Bird price: $497Early Bird payment plan: 4 x $148.50(Usually 4 x $297)Places capped at: 25 peopleEarly Bird available until 26 December or until sold outThis is an extraordinary celebration price marking six years since I took a 30-day break in January 2020, a decision I never imagined would change my life in the way it did.What people say about the Great Aussie Alcohol ExperimentSimone“Emma has this amazing ability to help you dig deep to find the real reason you've used alcohol to deal with life. She asks in a way that feels gentle and safe. Over the month I was able to remove the layers, look inward, and reframe my future choices using the tools Emma helped me develop. The sense of community and not feeling alone or broken was a huge bonus.”Clare“Having taken part in other alcohol programs, Emma's was a breath of fresh air. She brings a wealth of knowledge and looks at you as a whole person, not just your drinking. She helps you understand where your triggers come from and supports you to work with them in a safe and compassionate environment.”Toni“Emma is like a ray of sunshine. This experiment meets you wherever you are. She taught me that it's okay to be unapologetically imperfect and reminded me of the importance of self-love. I finished the experiment with the skills and confidence to trust myself again.”P.S.You don't need to label yourself.You don't need to decide anything forever.If alcohol has been taking up more space than you'd like, this is a very kind place to start.

Astrology for Empaths | Weekly Energy Forecast Dec 15-21Feeling emotionally tender, overstimulated, or unsure how to stay empathic in a world that often dismisses sensitivity?In this week's Energy Weather Report, I'm sharing gentle, grounded astrology guidance to help empaths and intuitive seekers protect their energy, trust their inner wisdom, and move through the week with clarity and calm.This is a waning Moon week leading us into a powerful Sagittarius New Moon, with major energetic themes around truth, boundaries, emotional responsibility, and the return of the light at the Winter Solstice.✨ In this episode:The emotional theme of the week and why it matters for empathsHow the waning Moon supports release, rest, and recalibrationWhat the Sagittarius New Moon means for fresh intentions and inner truthHow to work with the Moon signs each day (Scorpio, Sagittarius, Capricorn)Gentle guidance for navigating emotional tension, sensitivity, and overwhelmHow to stay open-hearted without burning outThis report is astrology-informed but non-technical, designed for people who know astrology can help — even if you're not an astrologer.---------------------------------------------Take this work deeper, check out the Moon Club and Moon Journal:

Letting go after divorce isn't about willpower.It's about physiology.Your body won't release someone until it feels anchored somewhere safer than the place it's been clinging.And that's why cord-cutting rituals, no-contact declarations, and “I'm done for real this time” moments almost never stick.In this guided premium episode, we're not letting go into emptiness...we're letting go into self-belonging, the only place your nervous system actually trusts.Inside this practice, you'll experience:a guided drop-in to help your body feel held enough to releasewhy your system keeps reaching for someone who once felt like safetythe subtle shift that makes letting go feel possible, not terrifyinga “My Body Said No” moment that clarifies what part of you is resistingone sentence to use when you feel the urge to reach back outThis is the deeper work:not forcing yourself to let go...but giving your nervous system a safer place to land.Press play when you're ready to feel a real shift, not just think about one.Facebook: https://www.facebook.com/MyCoachDawnInstagram: (@dawnwiggins)Instagram: (@coachtiffini)On the Web: https://www.mycoachdawn.comA podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.Support the show✨Join the Cocoon Community - your people are waiting! ✨

Mass Movement Presents… And None of Them Knew They Were Robots In which the older but no wiser half of the middle-aged crewmeets, hangs out with, and chats to Kev and Duncan from AndNone of Them Knew They Were Robots about the band, their new album, Almanac, the scene, being in a long-distance band relationship, days of yore, the perils and joys of growing old in the punk rock scene and much, much more. Tune in, turn it up, and punk outThis one's a doozy…

Matt Kiatipis (aka MK) went from unknown hooper in Canada & Costa Rica, to getting FOLLOWED by Drake, mobbed by 10,000 fans in Abu Dhabi, and shutting down entire cities across Europe, Brazil, and Asia… all by playing streetball 1v1.In this episode, he reveals:

Are you constantly tired, moody, or bloated, and wondering how the heck you got here when you're doing all the right things? Let's unpack something most women have never even heard of but definitely feel the effects of: mineral depletion. Specifically, the slow oxidizer pattern that keeps your energy low, your PMS raging, and your emotions stuck on numb.I've seen this same pattern in hundreds of high-achieving women, and today, I'm breaking it down in a way that finally makes sense. Because knowing what's happening in your body is the first step to getting out of it.It's wild once you see how it all connects.Here's a little taste of what we'll chat about:The mineral combo that explains fatigue, PMS, anxiety, and low libidoWhy your emotions might be a bigger piece of the mineral puzzle than your dietThe first small but powerful shifts that can help your body rebuild energy and hormonal balance from the inside outThis isn't another “take these supplements” talk. It's a deep dive into why your body's been in freeze mode, and how you can safely guide it out.Hit play, grab a cozy spot, and a few minutes just for you, because this episode might just make you say, “Ohhh… that's why I've been feeling this way.”NEW Private Podcast - 3 Steps to Making Hormones WellBook a FREE Hormone Strategy Call with meNEED HELP FIXING YOUR HORMONES? CHECK OUT MY RESOURCES:Hormone Imbalance Quiz - Find out which of the top 3 hormone imbalances affects you most!Join Nourish Your Hormones Coaching for the step-by-step and my eyes on YOUR hormones for the next 4 months.LET'S CONNECT!IG: Send us a text with episode feedback or ideas! (We can't respond to texts unless you include contact info but always read them)To get the Restored Mini-Course for free leave a rating & review on the show OR share this podcast in your IG story (tag me @leishadrews) or send it to 3 friends - DM or email me a screenshot and I'll send the course your way!Email: support@abundant-lifewellness.comDon't forget to subscribe, share this episode, and leave a review. Your support helps us reach more women looking for answers.Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.This podcast is for women and moms to learn how to balance hormones naturally in motherhood, to have pain-free periods, increased fertility, to decrease PMS mood swings, and to increase energy without restrictive diet plans. You'll learn how to balance blood sugar, increase progesterone naturally, understand the root cause of estrogen dominance, irregular periods, PCOS, insulin resistance, hormonal acne, post birth-control syndrome, and conceive naturally. We use a pro-metabolic, whole food, root cause approach to functional women's health and focus on truly holistic health and mind-body connection.If you listen to any of the following shows, we're sure you'll like ours too! Pursuit of Wellness with Mari Llewellyn, Culture Apothecary with Alex Clark, Found My Fitness with Rhonda Patrick, Just Ingredients Podcast, Wellness Mama, The Dr Josh Axe Show, Are You Menstrual Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Freely Rooted Podcast with Kori Meloy, Simple Farmhouse Life with Lisa Bass

Do you ever wonder if the version of you who had endless energy… is gone for good?Not because you're unmotivated.But because you've been running on empty, in ways you've learned to normalise.If your mind rarely slows down, your body never fully relaxes, and even doing “all the right things” still leaves you depleted, this episode is for you.This week, I'm joined by Hope Pedraza — Functional Diagnostic Nutrition Practitioner, Holistic Nutritionist, and Pilates studio owner — whose work supports high-performing women in healing their hormones, calming their nervous systems, and finally feeling like themselves again.

In this episode of The Real Build, I sit down with New York Times bestselling author and leadership expert Mark Murphy, founder of Leadership IQ and one of the most respected voices in organizational culture, performance, and hiring.Mark's work has been featured in The Wall Street Journal, Harvard Business Review, and Forbes, and his newest book, Team Players: The Five Critical Roles You Need to Build a Winning Team, breaks down what it truly takes to create a high-performing organization.We talk about:The five critical roles every winning team needsHow to hire the right people and build future leaders within your companyThe importance of stepping up as a CEO or leader to support your team's growthWhy pushing people out of their comfort zones leads to breakthroughsPractical advice for entrepreneurs doing it all and burning outThis episode is packed with lessons on leadership, accountability, and culture whether you're running a company, leading a small team, or trying to scale your business the right way.Guest Info: Mark MurphyWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.leadershipiq.com/Linkedin: https://www.linkedin.com/in/markamurphy/Host Info:Email: Bill@rkreiman.comCONNECT WITH ME ON SOCIAL MEDIA:▶︎ YOUTUBE | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCxAdSxHN0dIXZPhA-6p1HYA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠▶︎ INSTAGRAM | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/imbillreiman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠▶︎FACEBOOK| ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/billy.reiman ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠▶︎ LINKEDIN | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/bill-reim...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠▶︎ TWITTER | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/ImBillReiman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠▶︎ WEBSITE | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rkreiman.com⁠

This one's for every woman who's ever felt guilty for wanting things to feel easy.For so long, I believed business had to be hard. That if I wasn't sacrificing time, energy and sleep, I wasn't doing it “right.” But I've been on a personal mission to let go of that belief.And here's the truth I've found: ease is allowed.When I used to create visibility strategies for clients at a PR firm, it took me about twenty hours to build out one plan. That was thousands of dollars' worth of work. Now? With the support of AI, I can create those same plans faster, make them deeper and more useful for my clients, and actually spend more of our time together on the nuanced, human conversations that matter.That's why I created the Ease & Alignment with AI Bundle—a collection of more than 30 free resources, available September 12–October 12, designed to help you:Cut down the time it takes to plan and make decisionsBuild systems that stop you from wasting energy on repeat tasksCreate content and marketing that flows more easilyStrengthen your boundaries so you don't burn outThis isn't about churning out more. I'm not interested in “do more, post more, hustle more.” What I care about is giving you back your time so you can actually live your life—whether that means taking a nap, going for a bike ride, or celebrating your birthday without your business falling apart.In this episode, we'll unpack:Why women feel guilty when things feel “too easy”The real reason AI isn't about doing more—it's about reclaiming timeHow AI tools support planning, systems, content, AND boundariesThe importance of experimenting with AI now as a core business skillWhat's inside the Ease & Alignment with AI Bundle (and how to grab it free from Sept 12–Oct 12)If you've been waiting for permission to let things be easy, this is it. Grab the bundle here: https://www.ksco.ca/ai-bundle>>Your Next Steps:Train AI to sound like you (in under 2 hours) with BrandCalibrator™ Grab the Ease & Alignment with AI bundle (FREE until Oct. 12)Register for the FREE Her AI Era SummitLet's chat about your custom visibility plan: https://tidycal.com/ksco/discovery-call Get visible without social media Connect on Instagram>>Thanks for Listening!If you enjoyed this episode, please help us share it by: Following the show—this helps you stay updated and supports us! Leaving a positive review—this boosts our ranking and helps more entrepreneurs find the podcast. Sharing it on Instagram and tagging @entrepreneurschoolpodcast

Get every episode of The Dumb Zone by subscribing at DumbZone.com or Patreon.com/TheDumbZoneThe Cowboys defense was able to make Russell Wilson look great. Luckily, their kicker and our best friend, Brandon Aubrey, bailed them outThis month, get 50% OFF ALL WINDOW STYLES! Put zero down, make zero payments, and pay zero interest for two years and you could pay nothing until 2027! Schedule a fast, free estimate now with Window Nation at 866-90-NATION or visit windownation.com! Make sure you mention The Dumb Zone! (00:00) - Open: Weekend check (44:31) - Cowboys win in overtime against Giants (01:45:20) - Audio from the Cowboys game (02:14:03) - News: This abhors Jerry Jones (02:39:45) - VM birthdays/Today in History ★ Support this podcast on Patreon ★

Borrowed from the RevRx Podcast: Is your marriage stuck in the same old arguments? Do you feel like unresolved wounds keep sabotaging your connection? In this episode of The Rev Rx Podcast, I sit down with relationship coach Kameran Thompson Al-Areqi to uncover the raw, unfiltered truth about what's really going on beneath the surface of struggling marriages.With a proven track record of coaching over 100 couples—and a 97% success rate—Kameran shares why childhood wounds don't just disappear when you say “I do”. Instead, they show up in your communication, conflict, and connection with your spouse. But there's hope: when you address the root, you can break free from cycles of disconnection and build a thriving marriage.What You'll Learn in This Episode:How unhealed childhood wounds resurface in marriage and fuel conflictWhy couples fall into repetitive argument loops—and how to break freeThe role of joy as emotional glue in creating intimacyWhy chasing “happiness” leads to emptiness—and why covenant commitment creates lasting lovePractical tools to improve communication and resolve conflict with empathyWhy personal healing is the key to restoring your marriage from the inside outThis episode isn't about surface-level tips or temporary fixes—it's about uncovering the deeper patterns holding your relationship back and learning how to build a marriage rooted in joy, covenant, and connection.If you're ready to stop avoiding the hard truths and start transforming your relationship, this conversation will inspire you to take the first step.Connected & Committed: A 6-Week Blueprint for a Stronger Marriage Email Kam: coaching@recognizingpotential.comSign up for the free weekly newsletter on my websiteFollow the RevRx Podcast

From “I'm Too Afraid to Guest” to “Put Me on the Mic!” – My Tips for Overcoming Fear of Podcast Guesting"Podcast guesting sounds great, Candace... but what if I'm too scared to speak on them?"If you've ever asked that question, you are so not alone. In fact, it's probably the most common hesitation I hear from entrepreneurs who want to grow their business—but feel paralyzed when it comes to putting their voice out there.In this solo episode, I'm talking you through: 

You second-guess every decision. You overthink every conversation. You're constantly worried about doing the wrong thing, upsetting someone, or messing up. Sound familiar? That's what we're diving into in this episode: why nice guys don't trust themselves — and how that lack of self-trust is sabotaging every relationship in their lives.Chuck, Ari, and Faisal get real about their own struggles with self-doubt, people-pleasing, and that paralyzing fear of being wrong. Because here's the brutal truth: if you don't trust yourself, nobody else will either. Not your partner, not your kids, not your team.We break down:Why nice guys outsource their decisions and avoid conflict at all costsHow childhood programming taught us that being "good" is more important than being honestThe shame spiral that keeps men stuck in analysis paralysisWhy women can sense when you don't trust yourself (and why it's such a turn-off)Practical steps to rebuild self-trust through consistency and accountabilityHow to stop looking for validation and start validating your own decisionsThe power of leaning into tension instead of always taking the easy way outThis isn't just about making better decisions — it's about reclaiming your masculine core and becoming the kind of man who knows what he thinks, what he wants, and where he's going.If you've been living someone else's blueprint instead of your own, this conversation will wake you up. Time to stop asking for permission and start trusting yourself.

Do you know where your next (or first!) clients coming from? (Spoiler alert: it's probably not Instagram.)If you're struggling to sign clients, this episode is going to give you clarity and momentum. I'm sharing five places your first five paying clients are probably hiding—plus the exact actions you can take this week to connect with them.

What if the biggest thing standing between you and abundance… is your nervous system? In this powerful episode of I Am Refocused Radio, we sit down with Abi—once a homeless foster child, now a money manifesting powerhouse who's helped clients generate over $1.7 billion in just five years. As a single mom and transformational mentor, Abi shares how she helps people rewire their inner operating systems using neuroscience, polyvagal theory, quantum physics, and cutting-edge biology. This isn't just about money—it's about reclaiming your voice, your safety, and your future. Whether you're stuck in survival mode or scaling your next empire, this episode will challenge everything you thought you knew about worth, wealth, and transformation.

Let's talk money - because ignoring the “boring stuff” could be costing you thousands.In this episode, I'm sitting down with my accountant to break down the stuff no one talks about:➡️ What small biz owners always get wrong➡️ How to stay organized for tax season (without crying)➡️ When to hire help (and how to afford it)➡️ What actually matters when you're starting outThis is the episode that would've saved past Ellen from so many money headaches. Whether you're a new entrepreneur or scaling fast, this is your reminder: financial literacy is a CEO skill. Let's make your bank account (and your mindset) match the business you're building.

We're throwing it back to one of our most downloaded episodes with none other than Alpha M, the #1 men's lifestyle influencer, Aaron Marino.In this conversation, we unpack the truth about confidence: where it actually comes from, why most guys fake it wrong, and how to build the kind of self-assurance that women feel before you even say a word.We dive into:Why confidence has nothing to do with arroganceThe grooming/style habits that change how you feel, not just how you lookHow small wins (not big achievements) create real swaggerWhat to do when you're spiraling in self-doubtWhy the “get out of your comfort zone” cliché still works—and how to do it without burning outThis one's packed with clarity, no fluff, and high-impact takeaways for any guy ready to stop overthinking and start showing up like a man who knows his worth.>>> Become the most magnetic, witty and attractive version of yourself. Apply for Kristen's fully-transformative coaching here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠kristenandchilldating.com/coaching⁠⁠>>> Get A FREE Dating Playbook Session with Marni's Wing Girl Team. Apply Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠winggirlmethod.com/letmehelp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this solo episode, Bella dives into a life-changing philosophy that will help you:Feel aligned—even when life feels messyMake clearer decisions with easeAnchor into peace by shifting your focus from *doing* to *being*Bella unpacks how Human Design supports you in living from your essence, not just chasing aligned actions or perfect circumstances. If you've ever felt stuck between your current reality and your big vision, this is your permission slip to stop waiting and start *being*.“You cannot lose when you realize that alignment comes from WITHIN YOU.”You'll explore:Why the most powerful shift is asking “Am *I* aligned?” instead of “Is this thing aligned?”How to use your Human Design authority to make soul-aligned decisions that shape your pathThe frequency-first approach that changes your job, relationship, or any situation from the inside outThis transmission invites you into yet another level of BEING. A reality where being aligned with your soul is the most productive thing you can do.If you're someone with big aspirations, many passions, and yet a path that seems unclear or laden with many question marks… this is for you.LINKSJoin our Oasis membership for exclusive OOOM content & integration supportPortal Waitlist (our 6-month reality-shifting experience)Work with us 1:1 in our Top Tier, VIP Coaching Package:This isn't just coaching—it's a total life and identity upgrade. Over 3 months, you'll shatter limitations, embody your ultimate potential, and experience transformation on every level. This is for the visionary who refuses to settle, who's ready to claim the extraordinary, and who craves the kind of personalized support that propels you into quantum leaps. If you're ready to claim the life you were destined for and experience quantum shifts that ripple through every aspect of your being, this container is your calling.

Think teletherapy is just a backup plan? Think again.In Episode 178 of the PelviBiz Podcast, Dr. Kelly Alhooie breaks down exactly why teletherapy is no longer a “nice-to-have”—it's a must-have for modern pelvic health providers. Whether you're running a solo practice or scaling a team, integrating teletherapy can increase patient access, reduce cancellations, and multiply your revenue.Inside this episode:

In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Lori Pappas—award-winning entrepreneur, philanthropist, and author of The Magic of Yes—for a raw and revealing conversation about trauma, healing, and embracing the wisdom that comes with lived experience.Lori shares her remarkable journey from a traumatic childhood and institutional abuse to building a successful business and launching life-changing humanitarian work in Africa. Her reflections on personal freedom, forgiveness, and the importance of saying “yes” to inner wisdom inspire a fresh take on what it means to live with purpose.She opens up about:Surviving childhood trauma and reclaiming her voiceHer awakening through cultural immersion in EthiopiaLeaving behind societal expectations to live freely and authenticallyCreating her D.R.E.A.M. framework: Desire, Reflect, Explore, Acknowledge, MantraThe role of self-care, curiosity, and boundaries in healing and personal transformationCultivating peace—from the inside outThis is an episode for anyone seeking clarity, healing, and the courage to live from a place of truth.

Ever feel like you're doing everything wrong—at home, at work, and inside your own head? You're not alone. In this episode, we're talking about that heavy, nagging feeling so many moms carry: guilt. And when you add ADHD into the mix, the guilt gets louder, sharper, and harder to shake.What you'll learn: Why ADHD can make guilt feel overwhelming How guilt shows up in daily life (with a very real example that might hit close to home) The 3 common reactions moms have when guilt takes over Simple, powerful strategies to break the guilt cycle—without burning outThis episode is your permission slip to stop beating yourself up and start showing yourself some grace. You're not failing. You're human. And you're doing better than you think.

I want to hear your thoughts about the show and this episode. Text us here...In this powerful solo episode, I deliver a much-needed truth bomb for entrepreneurs stuck in comparison, perfectionism, and visibility spirals. If you've ever wondered why success feels elusive—even when you're "doing all the things," this episode is for you.What I break down:Why so many women chase validation instead of visibilityThe unsexy reason most businesses fail (hint: it's not talent)What the WOOP goal-setting method is and how to use it to finally follow throughHow to build a business that's both profitable and visible — without burning outThis isn't about hustle or hype, it's about being honest, strategic, and clear about what you're really building… and why.Mentioned in this episode:WOOP Method by Dr. Gabriele Oettingen (pronounced ETT-ing-en)This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the showOther helpful resources for you: For more about me and what I do, check out my website. Do you want a podcast audit? Check out this link If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. Thank you for listening to our podcast. Please Subscribe! Join our Facebook GroupInstagram, TikTok We love reviews! Please leave us a review.Contact us if you want to Launch, restart, or grow your podcast.

Brushing your teeth is more than a daily habit — it could be the key to your long-term health. In this must-listen episode of the Kreatures of Habit Podcast, Michael Chernow sits down with Dr. Kenny Brown, oral surgeon and founder of Feno, the revolutionary toothbrush that's changing the oral health game.We're finally having the conversation we should be having: how your mouth is the gateway to your entire body. From chronic inflammation to heart disease, poor oral hygiene has downstream effects that most people don't realize.Discover how Feno is flipping the script on traditional dental care, and why this seemingly simple act — brushing your teeth — could be your first line of defense against major health issues. Hit play to learn:The real link between oral health and systemic diseaseWhat makes Feno different from any toothbrush on the marketWhy top performers obsess over routines — including their oral careHow to start optimizing your health from the mouth outThis is a topic everyone should be talking about. It's time to treat oral health like the powerful wellness tool it is.TIMESTAMPS: 4:49 How your mouth health connects to the rest of your body 9:15 Dr. Kenny Brown's science-backed oral care routine 21:34 Michael's personal journey into health optimization 27:28 The common denominator among successful people 34:46 The future of oral health: What we'll all be talking about soon