Podcasts about manage your energy

Jared Goralnick joins the GrowthReady Podcast with a deceptively simple definition of what it means to be growth ready: manage your energy and get clear on where you're going.Jared Goralnick has spent 15 years building products that help organizations find, develop, and grow talent. He was Head of Product at LinkedIn Recruiter and VP of Product at Upwork, Go1, and Articulate, and previously founded SET Consulting and VC-backed AwayFind. He now leads Your360 AI, using voice AI to make coaching-grade, interview-style 360 feedback accessible beyond the executive level.The conversation goes deep into something most leaders avoid until it's too late, feedback, not the vague “be more strategic” kind, but the kind that actually creates awareness, patterns, and a path forward.Jared shares why the most dangerous feedback problem isn't harsh criticism, it's being in the dark. And he breaks down what it takes to create the “door” for feedback to happen, how to make it useful, and why strengths deserve just as much attention as growth areas.If you're a leader, founder, or high performer who cares about sustainable growth, this episode will help you:Build a practical definition of growth readiness: energy + clarityUnderstand why effective doesn't mean being rightCreate a healthier relationship with feedback (giving and receiving)Turn vague feedback into something specific, usable, and actionableUse technology to support better leadership, without losing the human partConnect with JaredWebsite:  https://your360.ai LinkedIn: https://www.linkedin.com/in/goralnick/ Send us Fan MailSupport the showConnect with Steve MellorStay connected and keep growing with Steve:LinkedIn - https://www.linkedin.com/in/steve-mellor-cc/Instagram - https://www.instagram.com/coachstevemellorBook Steve to speak at your next event → www.stevemellorspeaks.comSupport the GrowthReady Podcast by leaving a 5-star rating → Apple Podcasts - https://podcasts.apple.com/us/podcast/growthready-podcast/id1406082163Connect with GrowthReadyJoin the community and keep your growth journey going:LinkedIn - https://www.linkedin.com/company/wearegrowthready/Instagram - https://www.instagram.com/growthreadypodcast/Facebook - https://www.facebook.com/growthreadywithcoachstevemellorOfficial Website - https://growthready.com/----This podcast was produced on Riverside and released via ...

Fan Mail: Tell Wendy how you're saying yes to yourself!Join Wendy for her dreamy Summer Solstice White Party on Saturday June 20, 2026 —an al fresco evening of delicious food, intention-setting, and celebration at the Phineas Wright House. Wear white, gather at the long table in the field, and toast to the season ahead. Save you spot here: https://www.phineaswrighthouse.com/the-shop/p/summer-solstice-white-partyIn this episode, Wendy sits down with Dana Williams, leadership strategist and author of Internal Revolution: Lead Authentically and Build Your Personal Brand From Within. Dana helps leaders stop performing and start using their unique CliftonStrengths—because we're 1 in 34 million with those talents, and nobody else was made to do what we were made to do.They explore:Why things are hard when we're performing but easy when we're using our unique talentsHow to manage your energy instead of your timeWhy procrastination is an indicator from your inner wisdom that someone else should be doing thisThis is a conversation about giving yourself permission to stop honing your weaknesses and lean into what comes naturally. Dana breaks down the four domains of CliftonStrengths (executing, strategic thinking, relationship building, influencing) and why partnering with people who have complementary strengths changes everything. Stop performing. Start leading. Start being you.Connect with Dana:DanaWilliamsCo.ComGet her book, The Internal Revolution: https://a.co/d/0iv4u3RnDominate Your Day Podcast: https://www.danawilliamsco.com/dominate-your-day-podcastReferenced in this Episode:The Numerology of Endings and Renewal | Dina Berrin: https://www.buzzsprout.com/1872382/episodes/18106144________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Why are you starting to decline?If your focus isn't what it used to be, if your energy feels inconsistent, or if you're busy but not making meaningful progress, this episode is for you.In Coaching In Session, Michael Rearden introduces the concept of the mindset budget  the way you allocate your mental energy every single day. Just like money, your energy must be invested intentionally. Where you spend it determines your productivity, your growth, and your results.Most professionals chase success without realizing they're draining their mental reserves on distractions, low-priority tasks, and reactive habits. This episode breaks down how to recognize energy leaks, prioritize based on your natural performance cycles, and build habits that support long-term personal and professional growth.Your mindset budget shapes your future. Manage it wisely.WHAT YOU'LL LEARN IN THIS EPISODE• What a mindset budget is and how it shapes your results• Why mental energy matters more than time management• How to recognize declining focus and burnout signals• Strategies to prioritize tasks based on energy levels• How habits influence your energy allocation• Why intentional energy investment leads to meaningful growthKEY TAKEAWAYS✅ Your mindset budget determines how your life unfolds✅ Energy management is more powerful than time management✅ Focus naturally fluctuates,awareness is key✅ Prioritizing tasks based on energy improves productivity✅ Habits shape how your mental energy is spent✅ Many pursue money but neglect internal alignment✅ Investing energy wisely creates long-term growth✅ Learning from past experiences improves future performance✅ Awareness of decline is the first step toward correction✅ Peak performance requires intentional energy allocation

Dr Jim Loehr wrote a book that changed my mindset on performance. That book was 'The Power of Full Engagement'. Jim's philosophy is that managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance. The Power of Full Engagement is a highly practical, scientifically based approach to managing your energy more skillfully, both on and off the job, by laying out the key training principles and providing a powerful, step-by-step program that will help you level up your energy and, thus, your performance. In recent months, I've been queried several times on the relationship between energy, health and wellness on ideas, creativity, leadership and performance, and this episode is the best reference I can give for that question.   LINKS   Dr Jim Loehr https://www.jim-loehr.com   The Mojo Sessions website www.themojosessions.com   The Mojo Sessions on Patreon www.patreon.com/TheMojoSessions Full transcripts of the show (plus time codes) are available on Patreon.   The Mojo Sessions on Facebook www.facebook.com/TheMojoSessions   Gary on LinkedIn www.linkedin.com/in/gary-bertwistle   Gary on Twitter www.twitter.com/GaryBertwistle   The Mojo Sessions on Instagram www.instagram.com/themojosessions   If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!   © 2026 Gary Bertwistle.  All Rights Reserved.    

Leadership performance is not only about time management — it is about energy management. When leaders learn to regulate energy instead of merely managing schedules, they unlock higher focus, resilience and long-term performance.Leadership#Executive Leadership #Energy Management #Personal Mastery #Leadership Development #Executive Performance #Resilience #Corporate Leadership #Emotional Intelligence #High Performance Leadership #Leadership Mindset#Future Ready Leaders

Tavershima Ayede shares a humbling story about guest-hosting a radio show in Nigerian Pidgin. The struggle to communicate in a different way gave him a fresh perspective on the challenges his own clients face every day.Using that experience, he identifies the "self-inflicted wounds" that sink small businesses and how to fix them:1. Fix Your Finances * Stop Mixing Money: Never use your personal bank account for business expenses (or vice versa). * Keep Records: If you don't track it, you can't manage it. * Pay Yourself: Give yourself a formal, set salary instead of just dipping into the cash when you need money.2. Manage Your Energy and Discipline * Treat it Like a Job: You must show up for your business with the same discipline and work ethic you would give to an employer. * Protect Your Output: Success depends on how well you manage your daily energy and focus.3. Build a System (SOPs) * Standard Operating Procedures (SOPs): Create clear, step-by-step guides for how tasks should be done. This ensures quality stays high even when you aren't there and makes it much easier to delegate work to employees.The Bottom Line: Most business failures are preventable. By performing regular strategic reviews and staying disciplined, entrepreneurs can avoid these common traps.

In this episode, I dive into Simon Alexander Ong's Energize, specifically exploring the chapter titled "Manage Your Energy, Not Your Time." This chapter really encapsulate the ethos of the book by giving your practical stories and frameworks for identifying your peak energy time, protecting your peak energy sources, and help you slow down to go farther.Some Questions to Reflect OnWhat activities drain your energy versus what activities replenish it?When during the day do you feel most energized and focused?How can you restructure your schedule to align your most important work with your peak energy times?What one change could you make this week to better manage your energy?If this episode resonated with you, I'd love to hear about it! What's one way you're going to practice manage your energy this week?Thanks for listening! Let's keep the convo going: Join the community, Please Hustle Responsibly: https://pleasehustleresponsibly.com/Find all episodes here: https://www.honeyandhustle.coYouTube: https://www.youtube.com/c/AngelaHollowellLinkedIn: https://www.linkedin.com/in/angelahollowell/Twitter: https://twitter.com/honeyandhustleMentioned in this episode:Download the free guide on How to get your first 1,000 subscribers here: https://www.angelahollowell.com/first1000Subscribe to the newsletter today: www.pleasehustleresponsibly.com

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Astrology for Empaths | Weekly Energy Forecast Dec 8-14

Have you ever felt like scaling your business was draining the very energy you need to make it work? In this episode, I'm sharing how I've learned to protect and rebuild my energy while scaling and why that's the real secret behind every successful entrepreneur. This is what it actually looks like to sustain high-energy seasons (like running three back-to-back live launches) without burning out. We'll talk about the physical, mental, and emotional sides of managing your energy, how to find white space in your schedule, and why your "why" matters more than any strategy. If you've ever felt like you're running on empty while chasing big dreams, this one's for you. Topics Covered in This Episode: 1:22 - The truth about managing energy through intense seasons of growth 3:15 - Why your problem isn't that you're doing too little 5:00 - The two biggest energy drains you probably haven't noticed yet 8:09 - The kind of why that will carry you through your hardest seasons 11:40 - How to use anger, loss, or frustration as powerful motivation 13:05 - The importance of knowing your on and off seasons in business 14:35 - The mindset shift: "Did I rest enough to work?" 15:45 - Why high-performing entrepreneurs obsess over their physical health Ready to stop running on fumes? Tune in to learn how to protect your energy, reclaim your drive, and scale your business with clarity and purpose. Resources Mentioned: Find out more about Alma here: helloalma.com/danielle Take 50% off your first 4 months of Simple Practice + a 7 day free trial using the link: simplepractice.com/danielle

Headline stories and then King Randall and his innovative school for boys~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Politics, Manage Your Energy, Grantifa, No Kings, French Crown Jewels Stolen, Robot War Dogs, Walter Cronkite, Leon Black, Friedrich Merz, President Maduro, Gaza Ceasefire, Ukraine Tomahawk Missiles, Ukraine War, President Trump, President Putin, King Randall, Scott AdamsKing Randall: Thexforboys.org~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~If you would like to enjoy this same content plus bonus content from Scott Adams, including micro-lessons on lots of useful topics to build your talent stack, please see scottadams.locals.com for full access to that secret treasure.

Get ready for a mini bonus episode on The CLS Experience. Unlock the secret to heightened productivity and personal transformation by mastering the art of aligning your schedule with your energy and intentions. Join me, Craig Siegel, as I share a revolutionary approach to time management that transcends the clock, focusing instead on focus days, free days, and buffer days. These aren't just categories; they're a gateway to becoming the person you aspire to be, allowing you to prioritize impactful tasks while ensuring meaningful rejuvenation. Through a strategic division of your calendar, learn how to transform your days into powerful catalysts for growth and fulfillment. Let's go deeper.Check out our partner Belay using our custom link HERE to find the best help available to grow your business!To join our community click here.➤ To connect with Craig Siegel follow Craig on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ X

LEAVE A REVIEW if you liked this episode!!Let's Connect On Social Media!youtube.com/anthonyvicinotwitter.com/anthonyvicinoinstagram.com/theanthonyvicinohttps://anthonyvicino.comJoin an exclusive community of peak performers at Beyond the Apex University learning how to build a business, invest in real estate, and develop hyperfocus.www.beyondtheapex.com

Send us a textToday's episode is a Tribute to Daniel Torode.Some people leave behind ideas. Others leave behind energy. Daniel left both, and so much more. He was a man on a quiet, determined quest: to live every day in alignment with what he taught. Energy. Balance. Presence. He didn't just speak of them — he chased them, practiced them, and struggled with them, in hopes that one day, he might truly master the very forces he shared with others. This episode holds a conversation close to my heart — Daniel, in his own words. A glimpse into the journey of a teacher who was still becoming. We recorded this episode just weeks before Daniel passed. Listening now, it feels like more than a conversation—it feels like a part of his legacy. A gift from someone who didn't just speak about energy and balance, but who strove daily to live it. Even in the face of his deepest shadows, he kept showing up, hoping that one day, he would truly master what he taught. This episode is a tribute. To his courage. To his humanity. To the light he shared, even while navigating his own darkness. We rarely know the full weight someone carries. Daniel reminded us that healing is not a destination—it's a path walked with intention, humility, and heart. To his family, friends, and all who were touched by his spirit, may you feel his essence in these words. Through every pause and breath, may you hear the echo of someone who truly tried to live in alignment. This one's for you, Daniel. Thank you for your presence, your wisdom, and your walk. I celebrate your life. "The lips of wisdom are closed except for the ears of understanding."The saying is from Kybalion, a book published in 1908 by "Three Initiates" — an anonymous group of authors. It is a foundational text in Hermetic philosophy, a mystical and esoteric tradition based on teachings attributed to Hermes Trismegistus. It means that true wisdom isn't openly shared with everyone—only with those who are prepared to understand and receive it. It emphasizes readiness, inner maturity, and discernment. CONNECT WITH AWAKENPEDIA:Instagram: https://www.instagram.com/awakenpedia/Website: https://www.awakenpedia.comMusic Credits to Art-List - Closure by First SnowIf you enjoyed this episode, please FOLLOW, RATE, REVIEW & SHARE!! It truly makes a difference and helps others to receive this meaningful content. Thanks!Good is What Makes You Feel Well is Mamma Terra's PodcastCONNECT WITH MAMMA TERRA HEALTH COACHING:Sign up for our free weekly newsletter: HEREWebsite: www.mammaterrahc.comInstagram: @mammaterrahcFacebook: MammaTerra.HCLinkedIn: Anna ResendeIf you have an experience or a story you think might inspire or help people listening to this podcast, use the link below to schedule an interview with me.Schedule your interview here!Intro Music "Levitar" credits to Ricardo Ulpiano, Thiago Peixoto, Marcelo Luciano Menino, and Anderson Rodrigo de Oliveira.Podcast art credits to Caroline Kohls - Instagram @carol.kohls.fotography Thanks for tuning in!

LEAVE A REVIEW if you liked this episode!! Let's Connect On Social Media! youtube.com/anthonyvicino twitter.com/anthonyvicino instagram.com/theanthonyvicino https://anthonyvicino.com Join an exclusive community of peak performers at Beyond the Apex University learning how to build a business, invest in real estate, and develop hyperfocus. www.beyondtheapex.com Learn More About Investing With Anthony Invictus Capital: www.invictusmultifamily.com Multifamily Investing Made Simple Podcast Passive Investing Made Simple Book: www.thepassiveinvestingbook.com

Balancing Ambition with Personal Well-Being.  Lightning Round:  Top 10 Ways to Manage Your Energy, NOT Your Time Question: “How do you keep the enjoyment of being in sales: balancing work and life? What are your best tips on how to ensure you retain a healthy balance, as sales can be stressful and intense?” Book: The Joy of Selling by Steve Chandler  

Balancing Ambition with Personal Well-Being.  Lightning Round:  Top 10 Ways to Manage Your Energy, NOT Your Time Question: “How do you keep the enjoyment of being in sales: balancing work and life? What are your best tips on how to ensure you retain a healthy balance, as sales can be stressful and intense?” Book: The Joy of Selling by Steve Chandler  

Today we're in conversation with the brilliant community gathered around this work and podcast in our part two episode about how to work with menstrual cycle awareness as our own in-built energy management system. This conversation is for you if you struggle to follow the impulses of your cycle around the modern-life juggle of responsibilities, or if you're dealing with low energy levels and you're not sure why. It's also for you if you're feeling good, but want tips to work with your cycle to enahcen your vitality and feel even better.It's for you if you're new to cycle awareness - it will help you get set-up with the foundations for setting up your cyclical rhythm of sustainability. And it's also for you if you've been practising for a good while as we get into many of the nuances of the practice, including how to get the limitations of your inner seasons working for you, how to navigate your energy through your crossover days in between the seasons, and how to set cyclical boundaries.  We explore:How to do a ‘movement' cycle check-in to get an honest, unfiltered information, directly from your body about how your energy levels are on any given day (without your mind getting involved telling you all the things you should be feeling and doing).The core truth when it comes to managing your energy with cycle awareness: the way you bleed sets the tone for your whole cycle, and some tips for claiming menstrual rest (even in a world that is not at all interested in you claiming this). How slowing down is the secret to accessing the power of the premenstrual phase of the cycle, especially when we're feeling exhausted and vulnerable. ---Receive our free video training: Love Your Cycle, Discover the Power of Menstrual Cycle Awareness to Revolutionise Your Life - www.redschool.net/love---The Menstruality Podcast is hosted by Red School. We love hearing from you. To contact us, email info@redschool.net---Social media:Red School: @redschool - https://www.instagram.com/red.schoolSophie Jane Hardy: @sophie.jane.hardy - https://www.instagram.com/sophie.jane.hardy

We're experiencing an epidemic of chronic fatigue and burnout, especially for women, and people with marginalised identities. It's part of our modern day polycrisis, and in many ways the exhaustion we're experiencing in our individual bodies mirrors the environmental challenges that are ravaging our earth, our larger body. We're driving both to the very edges of their capacity. Beautifully, the practice of menstrual cycle awareness can help us to live in alignment with our natural rhythms, to embrace rest and prevent overwhelm and burnout. We can connect with the four phases of the menstrual cycle as our own personal energy management system. And when we listen for and cooperate with the natural ebb and flow of our inner seasons, we rebel against the subtle but pervasive messaging that we should be more, bigger, faster. We feel better, we're more creative, more powerful and we model the much-needed art of sustainable living. We explore:What Sjanie learned about sustainable, cyclical living from a fierce lioness she encountered in a dream.The creative power that opens up within us when we dare (and are able) to step out of hustle mode, stop producing and surrender into non-doing at menstruation. Alexandra's personal story of discovering the power of stopping, through years of intense menstrual pain, which she was eventually able to heal through the power of rest and listening to her body. ---Receive our free video training: Love Your Cycle, Discover the Power of Menstrual Cycle Awareness to Revolutionise Your Life - www.redschool.net/love---The Menstruality Podcast is hosted by Red School. We love hearing from you. To contact us, email info@redschool.net---Social media:Red School: @redschool - https://www.instagram.com/red.schoolSophie Jane Hardy: @sophie.jane.hardy - https://www.instagram.com/sophie.jane.hardy

We all live busy, complicated lives, and it can be so easy to get caught up in time management that we forget entirely a HUGELY important part of the equation: energy management.Let's dive into managing your time + energy rebel-style! Check out the Solo Adventure here! | A transcript of this episode is available here.About Meg & The Daily Pep!I'm Meg and I'm the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I'm a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

Becoming a mother at 18 turned Heather from a self-described under-achiever into a high-functioning codependent. Receiving a stage 4 cancer diagnosis at 28 was the wake-up call that reminded her to live for herself. Heather shares her story, tells how she learned the role of internal resistance in positive change, and gives you tips that will help you take back control when you feel like you just don't have enough time. Read the show notes for today's episode at terricole.com/695

Welcome back to another Soulful Skies segment on the Soul Driven Podcast, cohosted with Stevie Calista!This series features a deep dive into the astrological seasons and energies (Akashic Records, oracle/tarot cards, etc) we're stepping into throughout the year.Today's episode is focused on the upcoming Aquarius season which kicked off January 19th and is ushering in powerful Uranian energy, dynamic change, and plentyyy of reasons to get grounded! Tune in to learn about the upcoming transits, seasonal themes, advice for how to navigate Aquarius season best, and much more!Enjoy and let us know how it resonates :))CONNECT ONLINEConnect with Stevie Calista https://www.instagram.com/farmhousemoon/Instagram https://www.instagram.com/ahnahendrixYouTube https://www.youtube.com/channel/UC5fsN8oqu8Ib8IcvpYZA4jQ JANUARY Events & Offerings* Access the Akashic Records: Self-Study Course https://ahnahendrix.com/access-the-akashic-records-self-study-course/* JANUARY Events:* 1/24 How to Manage Your Energy 2pm EST $88* LINK: https://ahnahendrix.com/events/* FREE for paid members of the SDC* Waitlist for Access Your Akashic Soul coming February 2025 https://forms.gle/c75aNrfAjnn5sd296 Get full access to The Soul Driven Collective at souldrivencollective.substack.com/subscribe

Focusing on managing your time can lead to overwhelm and a sense that there's just not enough. But with a few simple exercises, we can think about how we manage our energy, not our time.Get more episodes and resources by joining FrogXtraMentioned in this episode:Lead Without Rescuing A free LIVE 60-minute training for doctors and busy healthcare professionals to help you protect your time and energy, and stop doing everything yourselfGet Your Life Back A practical guide to setting boundaries for professionals who can't just ‘walk away”.

Welcome back to the Soul Driven Podcast!In today's episode, we're diving into the Akashic Records and why they're the ONLY tool, the ONLY modality you need for navigating these changing times on the planet.Specifically, we dive into what the Akashic Records are, what they offer us, how this relates to the 2025 Akashic Forecast theme of Convergence, and what we're stepping into this year. Finally, three benefits from working within the Akashic Records that transform your life simply by accessing them consistently. As we step into 2025, know there's nothing more supportive than learning how to work with the greatest tool for self-empowerment, the Akashic Records! Access Your Akashic Soul, my 8-week intensive Akashic Record course is launching in February and this is an incredible opportunity to transform how you experience your every day by developing a relationship with the Akashic Records!Join the waitlist for Access Your Akashic Soul launching 2/17 https://forms.gle/c75aNrfAjnn5sd296 And learn more about the course here: https://ahnahendrix.com/access-your-akashic-soul/ CONNECT ONLINEInstagram https://www.instagram.com/ahnahendrixYouTube https://www.youtube.com/channel/UC5fsN8oqu8Ib8IcvpYZA4jQJANUARY Events & Offerings* Access the Akashic Records: Self-Study Course https://ahnahendrix.com/access-the-akashic-records-self-study-course/* JANUARY Events:* 1/24 How to Manage Your Energy 2pm EST $88* LINK: https://ahnahendrix.com/events/* FREE for paid members of the SDC Get full access to The Soul Driven Collective at souldrivencollective.substack.com/subscribe

Welcome back for another Soul Driven discussion!Today, I'm excited to introduce my beautiful friend Amanda as we dive into all things trauma and the body through the lens of Spinal Energetics. This is a new modality taking the world by storm and assisting thousands in their healing journeys. It was a blast diving into today's discussion with Amanda and I know you will walk away feeling inspired! In this episode, we discuss:* Amanda's traumatic childhood & background* Journeys with plant medicine & re-merging soul & body* What is Spinal Energetics?* Moving from mind —> body —> heart* Why somatics offer the solution to uplevel our lives* The body as the unconscious self* What happens when we're locked in survival* The body remembers everything* and more!Enjoy and let me know how it resonates! Amanda's bio: (connect HERE) Amanda wears many hats as a Somatic Business Coach and Trauma Informed Alchemist, drawing from a rich tapestry of modalities including Spinal Energetics, Somatic Breathwork, Intuitive Energy Healing, Life + Fitness Coaching, Reiki, Business Consulting, and more.In her healing sessions, she weaves together these practices, with Spinal Energetics taking center stage as her main modality.Her own entrepreneurial path has been quite the adventure, taking her from building half-million-dollar businesses to confronting her deepest wounds and shadows in the aftermath of profound traumas - including losing everything, including her dream home to a wildfire.The healing journey she embarked upon not only brought her back to her true self but also gifted her with profound peace, clarity, and joy.Every day, she is filled with gratitude and considers it a profound honor to guide others on their journey to reconnect with their true essence, both in business and in life.It's her belief that this ripple of authenticity and healing has the power to create waves of positive change across the globe.She thanks you for joining her on this incredible journey of healing and growth because together, we can unlock the limitless potential that resides within each and every one of us.CONNECT ONLINEInstagram https://www.instagram.com/ahnahendrixYouTube https://www.youtube.com/channel/UC5fsN8oqu8Ib8IcvpYZA4jQJANUARY Events & Offerings* Access the Akashic Records: Self-Study Course https://ahnahendrix.com/access-the-akashic-records-self-study-course/* JANUARY Events:* 1/24 How to Manage Your Energy 2pm EST $88* FREE for paid members of the SDC* LINK: https://ahnahendrix.com/events/ * Waitlist for Access Your Akashic Soul coming February 2025 https://forms.gle/c75aNrfAjnn5sd296 Get full access to The Soul Driven Collective at souldrivencollective.substack.com/subscribe

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Welcome back to another Soul Driven episode!Today, we're diving into the expansiveness of 2025, the 10 Akashic themes, and much more in preparation for a massive year of change and transformation. The year 2025 brings forward a convergence of all that we've been working on and all that's to come — a melding between the individual and the collective, and the many intricacies of this transition.The 2025 Akashic themes are: Love, Death, Togetherness, Individuality, Decisiveness, Creation, Body, Movement from Head to Heart, Fear, and Energy Management. “There is nothing that is happening to you but everything that is happening for you. And for the planet at large. The question simply is, how will you show up? Who will you choose to be in these times? And how will you make your way through?”Enjoy and let me know how it resonates!READ the transcript here: https://open.substack.com/pub/souldrivencollective/p/2025-akashic-forecast-convergence CONNECT ONLINEInstagram https://www.instagram.com/ahnahendrixYouTube https://www.youtube.com/channel/UC5fsN8oqu8Ib8IcvpYZA4jQJANUARY Events & Offerings* Access the Akashic Records: Self Study Course: https://ahnahendrix.com/access-the-akashic-records-self-study-course/* JANUARY Events:* 1/5 2025 Akashic Forecast Toolkit for SDC paid members — join today!* 1/7 Monthly Akashic Channeling Circle 5pm MDT hosted LIVE on Substack * 1/8 Akashic Guidance Circle 12pm MDT/ 2pm EST* SDC paid members only* 1/24 How to Manage Your Energy 12pm MDT/ 7pm EST $88* FREE for paid members of the SDC* LINK: https://ahnahendrix.as.me/?appointmentType=72273747* Waitlist for Access Your Akashic Soul coming in February 2025 https://forms.gle/c75aNrfAjnn5sd296 Get full access to The Soul Driven Collective at souldrivencollective.substack.com/subscribe

In this episode, we welcome Jessica Rojas, a certified health and wellness coach, work-life balance expert, and founder of Jessica Lynn Wellness. She shares her insights and strategies on maintaining balance and managing energy effectively. We dive into the myths of the 50/50 balance and explore practical tips for prioritizing self-care, setting realistic goals, and breaking free from societal and cultural expectations. Jessica addresses the cultural conditioning many Latinas face, where being constantly busy is seen as a badge of honor, and helps us reframe these limiting beliefs.This episode is especially valuable for Latina moms who are struggling to balance their various roles and responsibilities while maintaining their sense of self. Whether you're a working mom, stay-at-home mom, or preparing for motherhood, this conversation offers valuable insights for creating a more balanced, fulfilling life that honors both your cultural heritage and personal well-being.For detailed show notes, visit vivalamami.com/episode104Key Topics Covered:Why the popular "50/50 work-life balance" concept is a myth and what to focus on insteadHow to break free from cultural conditioning that makes us feel guilty for prioritizing restThe game-changing shift from time management to energy managementPractical strategies for managing your energy as a busy momHow to identify and overcome the "mind drama" that keeps us exhaustedWays to build your own support system when you don't have family nearbyConnect with Jessica Rojas!Instagram: @jessicalynnwellnessWebsite: jessicalynn-wellness.comLove this episode? Subscribe wherever you are listening, share this episode with an amiga, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠leave a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Apple podcasts.You can connect with Viva la Mami on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠VLM website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@vivalamami.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Join the ⁠⁠⁠⁠Viva la Mami newsletter⁠⁠⁠⁠ so you won't miss a thing!

In this episode of Shift Your Day Job, I chat with the incredible Michelle Woodward, a Master Coach, Intuitive Guide, and Certified Hypnotherapist. Michelle shares her wisdom on how to listen to your inner-knowing to guide you down a career path that truly aligns with your strengths.In our conversation, we dig into the concept of "energy-hygiene"—a term Michelle uses to describe the importance of clearing the energy we take on from others. She offers practical tools and real-life examples to help you manage your energy, reminding us that it's our responsibility to maintain our own energetic well-being.We also explore the idea of taking back ownership of our agency. Michelle and I talk about being intentional with our choices and how that intention shapes the way we live our lives. We tie this back to changing careers, emphasizing that we get to decide how we show up each day and what path we want to take. The universe is always there to guide us if we're willing to listen to those nudges and recognize the helping hands along the way.If you're ready to make a career change or just want to feel more aligned with your strengths, this episode is packed with insights to help you do just that. Michelle's advice on how to walk a mystical path with practical feet will leave you feeling empowered and inspired to take control of your career and life.Tune in to discover how you can choose your path with intention and let the universe guide you to where you're meant to be!Connect with MichelleWebsite - https://www.michelleraewoodward.com/Instagram - https://www.instagram.com/michelleraewoodward/Facebook - https://www.facebook.com/michelleraewoodwardLinkedIn - https://www.linkedin.com/in/michellewoodwardcpcc/YouTube- https://www.youtube.com/@michelleraewoodwardcpcc---Connect with BrittanyWebsite: https://brittanycates.com/Instagram: https://www.instagram.com/shiftyourdayjob/Email: shiftyourdayjob@gmail.com

Are you a busy mom who is stressing about the back to school season? In this episode of The Purpose Driven Mom Show, Cara shares her insights on managing energy and productivity during the back-to-school season, especially for work-at-home moms.  Listen in.    Links: Join us at the September 2024 Purpose Driven Mom Conference Join the Purpose Driven Mom Club here: https://apurposedrivenmom.com/club A PURPOSE-DRIVEN MOM SHOW NOTES: apurposedrivenmom.com/podcast422 The 15-Minute Formula Book by: Cara Harvey Check out the Routine Expansion Roadmap here.  Resources: Join the Purpose Driven Mom Club!  Subscribe to the Purpose Driven Mom Youtube Channel  Follow us on Instagram  Join the Facebook Group Follow the Facebook Page  Follow us on Pinterest Join us on TikTok 

In Episode 163 of Beyond Chronic Burnout, we're closing out our three-part August series on "Tools & Resources to Use When You're in Burnout to Manage Your Energy" with a groundbreaking conversation. Our guest today is Tomer Aharoni, the co-founder and CEO of Nagish, an innovative app that's revolutionizing communication for individuals with hearing challenges by providing real-time captions for phone calls and in-person conversations—all while maintaining user privacy. Join host Carole Jean Whittington as she delves into Tomer's journey from being a software engineer at Bloomberg and researcher at Columbia University to creating a tool that's not only making communication more accessible but also helping neurodivergent and disabled individuals manage one of the most common energy drains: auditory processing delays and disorders. In this episode, Tomer shares how Nagish can be a game-changer for those who experience burnout, especially when the simple act of making a phone call feels like an overwhelming task. Whether you're someone who struggles with auditory processing or just hates making phone calls, this conversation is packed with insights on how to reclaim your energy and break through communication barriers. Tune in to learn more about the connection between accessible communication and burnout management, and discover how tools like Nagish can support your journey to a more balanced and energized life.

Feeling exhausted, overwhelmed, or burnt out at work?Breaking free from the grind and creating sustainable success in your career isn't about managing your inbox or to-do list better - it's about managing your energy better. Tune in to this week's episode, where I dive in to discuss how to use an Energy Audit to help you refocus on the things that matter, let go of the things that don't, and maximize your productivity and energy at work.  BFG CAREER MINDSET QUIZ - TAKE THE QUIZ:  Ready to stop overworking in your career? Take the 3-min. Career Mindset quiz to find out which mindset - Overachiever, Overthinker, People Pleaser, Impostor, or Perfectionist - is keeping you trapped in the grind and how you can make small changes to break free today. BFG - ENROLL NOW:  Stop overworking and create sustainable success in your career TODAY.  Schedule a free consult here to find out how to get started in my Breaking Free from the Grind 1:1 coaching program.FOLLOW FOR MORE: For more BFG tools, tips & strategies to help you work less & stress less in your career, follow me on IG (@breakingfreefromthegrind) or LinkedIn (Amelia Noel). Or, check learn more about all things BFG at www.amelianoelcoaching.com.

The Energy Expert: How to Manage your Energy and Avoid Burnout “You at any given point can choose to change your future!”Simon Alexander Ong, an award-winning life coach, is highly regarded for his energy, wisdom, and insights as a speaker. In addition to his exceptional speaking prowess, Simon is a celebrated author. His debut book, Energize, was published by Penguin in April 2022 and quickly soared to become an instant bestseller. The book received accolades, winning the Book of the Year in the Wellness and Wellbeing category at The Business Book Awards.In this conversation, Simon shares his journey of focusing on energy management after experiencing burnout in the financial services industry. He emphasizes the importance of managing physical, mental, emotional, and spiritual energy. He also discusses the need to redefine success and make choices based on our future selves. Please share this episode with your loved ones.This episode was proudly sponsored by NZ Mortgages. You can visit them at https://www.nzmortgages.co.nz/You can learn more about Simon here - https://www.simonalexanderong.comYou can connect with Simon here - https://www.simonalexanderong.com/contact/You can purchase Simon's book Energize here - https://lwdigitalinfluence.lpages.co/getenergizebook/Enroll in Simon's course here - https://www.simonalexanderong.com/energize-audio-course/-----Website: https://www.jjlaughlin.comYouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHAFacebook: https://www.facebook.com/JamesLaughlinOfficialInstagram: https://www.instagram.com/jameslaughlinofficial/Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQLinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/James Laughlin is a High-Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.Send me a personal text messageSupport the Show.

This talk explores how to cultivate vitality, courage and resilience in your life.   You'll learn how you can manage the energy you have and how to build vigor and confidence to pursue that which calls you.

“You carry a virus that spreads to your co-workers. It spreads wherever you are, but it definitely spreads at work. So, what is the result of the virus you carry?”In this episode, I talk about emotional contagion and how our emotional and energetic tones are picked up by those around us. Emotions are contagious. Do you ever find yourself energized and inspired when you're listening to an upbeat and uplifting story? Do you notice that you suddenly feel depressed or anxious when you are around someone who is negative, complaining,  and unhappy?Thoughts, attitudes, and behaviors carry energy. That energetic tone is picked up unconsciously and is indeed contagious. Tune into this episode to discover more about this phenomenon and how you can better manage your own energy and be more deliberate about the energetic impact you have on others.In this episode:The infectious nature of emotionsThe impact of emotional contagion on leadersThe science behind this phenomenonSetting energetic intentionsEmotional check-insModeling your own energyAnd more!Power Presence Academy | Leadership with Less Ego And More Soul is the go-to podcast for anyone who leads. Your host is Janet Ioli, leadership and human development expert, sought-after coach and advisor to global executives, and former executive with experience in four Fortune 100 companies. She helps leaders ground themselves with confidence, connection, and purpose to lead with Less Ego and More Soul.Connect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @janetioliJanet is the founder of Power Presence Academy. She helps leaders ground themselves with confidence, connection, and purpose and lead with Less Ego, More Soul.If you want to become more grounded, confident, and aligned with your deeper values in just 21 days. Check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women.If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think. Produced by Ideablossoms

What if the standard productivity advice gets it wrong? What if your performance, health and happiness are grounded in how well you manage your energy, not your time?Jim Loehr and Tony Schwartz's The Power of Full Engagement makes an excellent case for the role of energy in performance:The four types of energy—physical, emotional, mental and spiritual—and how they interrelate.How harnessing all energy sources allows us to optimize our productivity, happiness and engagement in the world around us.Why life—and work—isn't a marathon, but a series of sprints (and why you want to manage your energy like a sprinter).How to get back on track when your energy sags.The role of your purpose and the amount of energy you invest in yourself vs. others.LINKSRochelle Moulton Email List | LinkedIn | Twitter | InstagramBOOK A STRATEGY CALL WITH ROCHELLERESOURCES FOR SOLOISTS10 Ways To Grow Revenue As A Soloist (Without Working More Hours): most of us have been conditioned to work more when we want to grow revenue—but what if we just worked differently?The Soloist Women community: a place to connect with like-minded women (and join a channel dedicated to your revenue level).The Authority Code: How to Position, Monetize and Sell Your Expertise: equal parts bible, blueprint and bushido. How to think like, become—and remain—an authority.

It can be difficult to balance the ever-changing starting balance of your energy as well as all the surprises that pop up through the day that further impact your energy. Today we'll look at sugar, containers, and spoons to help you understand your energy and how to manage it.  Check out our website for additional written resources! Join Zack Hudson as he helps you grow your leadership skills weekly. Passing the Baton podcast is hosted by Neha Shingane & Mike Floyd.

Episode 199. My Top 5 Favorite Life LessonsIn today's episode I share my top 5 favorite life lessons, which have transformed my health, my career and even my relationship with my husband!I explain what the lesson is and how you can apply them to your health as well, plus I included valuable resources in the show notes if you want to go deeper on any of the lessons! Listen now to learn… Lesson #1 = Manage Your Energy, Not Your TimeGift = Episode 139. The Key To Confidence & Releasing The "Shoulds" In MidlifeLesson #2 = Relationships Are UtilitarianGift = Episode 190. How To Always Get What You WantLesson #3 = Stress, Poor Sleep & Inflammation Trump Everything Gift = 'How To Unlock Your DNA To Lose Weight In Your 50s & 60s' 30-Minute TrainingLesson #4 = The Outside World Is A Mirror Of Our Internal OneGift = My book 'Release' amazing book bonuses! Get the book an bonuses here (available as an audiobook & e-book bundle)Lesson # 5 = Outlast The TemporaryGift = Stress Release Meditation, watch & listen here Get Started Below:GET YOUR TICKET HERE = https://www.naturallyjoyous.ca/live-event What's Your Hidden Weight Loss Saboteur? Take the quiz to find out!!Leave us a review, it takes just a few seconds If you enjoyed today's episode, please:Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you Leave us a 5-star review on Apple Podcasts, HERE is howSubscribe to the Confidence From Within Podcast, we release new episodes every Friday! Hosted on Acast. See acast.com/privacy for more information.

Cindy and Jeffrey discuss how to gain more awareness about one's own energy, how to manage it, and how to deal with other people's energies. Cindy provides her recommended techniques. A topic from which everyone can benefit! Cindy's technique handout may be downloaded here: https://www.dropbox.com/s/ymzoe56uj5g8qua/Protection%20Statements_1up.jpg?dl=0

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In today's episode, we talk about your Human Design Energy Centers and how you can intentionally work with these Energy Centers in order to better manage your energy in business.   As entrepreneurs, it can be so easy to get caught up in the hustle & bustle of the entrepreneurial lifestyle and end up feeling exhausted, overwhelmed, drained and burnt out while trying to do what we love and create the impact we desire to make.   By understanding how our unique energy works and how we can best use our energy to show up in business, we can start to learn how to work WITH our energy, rather than against it, and then from this place, we can tap into the deep levels of expansion and alignment in our business that we desire.   In this episode, we chat:  How your Human Design can help you show up in your business authentically What are your Human Design Energy Centers and what do they mean for YOU Your unique way & approach to doing business What's causing you to get off-track and distracted in business Where you energy is most reliable and consistent & where it's not How to tap into more expansive and aligned energy in your business   RESOURCES: Generate Your Free Human Design Chart   SUPPORT THE SHOW: I would love to hear from you! If you loved this episode and would like to support the podcast, then I would love to invite you to please rate and leave a review over on your preferred podcast platform! This is one of the best ways to help me reach more Cosmic Entrepreneurs like you. For daily doses of cosmic wisdom and inspiration, follow me on Instagram at @thecosmicentrepreneur. Let's connect and build a thriving community of Cosmic Entrepreneurs!   LET'S CONNECT: Instagram: @keelierae Work with me 1-on-1: www.keelierae.com Join my community for spiritual entrepreneurs: The Cosmic Entrepreneur Community

Busy does not equal productive. In fact, how often have you watched as someone who was too busy to reach the important items on their mile-long list? Sadly, we're addicted to the to-do list but not addicted enough to processes that actually increase our happiness, creativity, or effectiveness. True productivity begins with CALM, according to today's mentor, Laura Martin. She created the productivity expert role at Google, and joins us today to share hints and tips to make you not only more relaxed, but also a fountain of productivity, no matter what you want to do. Beyond that, we have an amazing headline, Joe & OG share the biggest laughs of their lives, and Doug FINALLY gives maybe his best advice ever. Oh, and former President Barack Obama stops by. FULL SHOW NOTES: https://www.stackingbenjamins.com/more-productivity-less-guilt-1497 Deeper dives with curated links, topics, and discussions are in our newsletter, The 201, available at https://www.stackingbenjamins.com/201 Enjoy! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Busy does not equal productive. In fact, how often have you watched as someone who was too busy to reach the important items on their mile-long list? Sadly, we're addicted to the to-do list but not addicted enough to processes that actually increase our happiness, creativity, or effectiveness. True productivity begins with CALM, according to today's mentor, Laura Martin. She created the productivity expert role at Google, and joins us today to share hints and tips to make you not only more relaxed, but also a fountain of productivity, no matter what you want to do.Beyond that, we have an amazing headline, Joe & OG share the biggest laughs of their lives, and Doug FINALLY gives maybe his best advice ever.Oh, and former President Barack Obama stops by.FULL SHOW NOTES: https://www.stackingbenjamins.com/more-productivity-less-guilt-1497Deeper dives with curated links, topics, and discussions are in our newsletter, The 201, available at https://www.stackingbenjamins.com/201Enjoy! Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Euphoric Evolution, join Makhosi Nejeser to explore the transformative approach to time management by shifting the focus from time to energy. Drawing from personal experiences of successfully running businesses while balancing family life, Makhosi shares insights on optimizing energy to create more time freedom. Learn how mastering your energy and aligning with your genius can lead to increased productivity and fulfillment. Key points include the renewability of energy, the importance of genuine rest, and identifying and prioritizing activities in your zones of competence, excellence, and genius. Ready to unlock a new perspective on time and energy? Don't miss a beat -Tune in now!Explore your own spiritual journey and transformation with Makhosi Nejeser at www.theroyalshaman.comHighlights:(00:38) Reflecting on doing things versus thinking about doing them.(02:19) Shifting focus from time management to energy management.(04:54) Importance of rest for energy renewal.(08:32) Four zones of competence (Incompetency, Competence, Excellence, Genius).(12:05) Aligning with Zone of Genius for maximum energy utilization.(15:07) Applying the 80/20 principle for efficient results.(16:51) Addressing the concept of "mental masturbation" and emphasizing the importance of taking aligned action.(17:47) The significance of taking aligned action and the energy expenditure in mental processes versus physical actions.Makhosi Nejeser Links:Apply to work with The Royal Shaman: www.theroyalshaman.com/applicationWebsite: www.theroyalshaman.comInstagram: www.instagram.com/theroyalshamanJoin our free community: https://soulascension.mn.co/(free course) Luxury of Less: www.theroyalshaman.com/luxury-of-lessQuiz "What is your Level of Consciousness": www.theroyalshaman.com/quizQuiz “Uncover your Essence”: https://bit.ly/Essence-Quiz

In this week's ASK ME ANYTHING, Ryan Michler and Kipp Sorensen take on your questions from the Iron Council and Order of Man Facebook Group. Hit Ryan up on Instagram at @ryanmichler and share what's working in your life.  ⠀ SHOW HIGHLIGHTS (0:00) Episode Intro (2:05) How to deal with critics that aren't supportive of your goals and dreams? (12:42) How do you navigate a situation where a family member needs to move out of your house? 18:30) What 2024 look like for the Iron Council? (26:46) How do you evaluate and strategize your goals and tasks in relation or consideration to your capacity? (33:34) Three questions you can ask yourself on energy management (36:18) How would you mentally prepare for a court hearing that is holding a family member in contempt of court? (42:49) Do you have any tips for a marriage proposal, and then steps to take following an engagement? (44:50) Advice on setting a long term goal on how to cut alcohol out of your life. (52:32) What is one key area you found most impactful as a new husband that you wish you had prioritized or focused on? (59:47)What is the most valuable lesson you've learned in 2023?       JOIN the Iron Council brotherhood.   Subscribe to the Order of Man YouTube Channel   Battle Planners are back in stock. Pick yours up today!   Get your signed copy of Ryan's new book, The Masculinity Manifesto   Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

On today's episode, I speak with Mickaela Grace – the Founder of the Graceline Institute, Bridge11 Productions, and the non-profit Grid21 Teen Art Hub. Offering artistic encounters with unified field theory, thought leadership, neuroscience, epigenetics, and emotional intelligence, Mickaela Grace has 25+ years of experience as a teacher, corporate consultant, filmmaker, writer, and performance “Artivist” (Art Activist) dedicated to human transformation. We talk about the following and so much more: ✅ We talk about emotional intelligence and her emotional scale ✅ Why is it important to establish these scales without duality? How can we get out of the game of duality? ✅How does truth measure on this scale? ✅What is unified field theory? Why is this important in understanding ourselves? ✅How can listeners use your scale for their own personal growth and development? ✅Why she says that we should be moving through every emotion This episode is sponsored by BloodMoonBox.com If you'd like to join the waitlist for my next coaching program, sign up @ www.InnerKnowingSchool.com Please tag us and tell us what you loved! You can follow @Gateways_To_Awakening on Instagram or Facebook if you'd like to stay connected. سماع بودكاست ‪Power of Culture‬ على انغامي: https://hakawati.fm/power-of-culture

Wholesale Hotline Podcast (Wholesaling Inc Edition), present's Wholesaling in 60 Seconds. We are breaking down Brent Daniel's beginner's series into bite size chunks. This will be a 60 day challenge where we release one small wholesaling tidbit everyday. At the end, you should have everything you need to close your first deal. Show notes -- in this episode we'll cover: Melt the force field. Manage your energy. Please give us a rating and let us know how we are doing! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ☎️ Welcome to Wholesale Hotline & TTP Breakout

"With so many pulls and strains and stresses, Simon offers us simple steps for every one of us to indeed energise!' Simon Sinek, optimist and New York Times bestselling author of Start With Why.In the intricate maze of personal development and energy management, we're illuminating paths that transcend the mundane, fuelling ambition, and sparking transformation. We're thrilled to welcome to our podcast the incredible Simon Alexander Ong, a titan in the field of personal development and a maestro in the art of energising lives. Admired for his thought-provoking insights and transformative coaching style, Simon has spent his career inspiring individuals from all walks of life to invest in their most valuable asset: themselves.In this episode, we plunge into the depths of Simon's world, tracing his journey from the roots of his career to his current groundbreaking work in energy management. We unravel his experiences navigating the pulsing avenues of personal development, which have served as an enriching ground for learning, innovation, and an enduring passion for human potential.Simon enlightens us on the power of managing our energy as he takes us on a journey through his guiding principles, coupled with the doctrine of "Manage Your Energy, Not Your Time." We'll discover the importance of harnessing our energy to fuel our ambitions and build sustainable paths toward our most audacious goals.We delve into the mechanisms of energy management, exploring the four dimensions of energy, the science of energy, and the potent concept of Longpath as an antidote for short-termism. We're examining the lessons from British Cycling and the potency of tiny gains, all while navigating the ebb and flow of our personal energy resources.We venture into the realm of mindset, exploring the challenges and opportunities that come with managing our internal narrative. We tap into the wisdom of influencers like Andrew Huberman and Rich Roll and probe into the transformative power of introjection. We're diving deep into the riveting elements of challenge and resilience, all the while unveiling the tactics for overcoming obstacles.As we navigate the waves of Simon's wisdom, we're invited to transcend conventional thought paradigms, prompting us to be "Better Than Who We Were Yesterday." Drawing on insights from his remarkable book 'Energise', lessons from Matthew McConaughey's 'Greenlights', and Simon's own pioneering work, we underscore the paramount importance of personal energy management and lifelong learning.This episode isn't just another podcast—it's a vibrant blueprint for personal transformation, a compelling testament to the power of self-improvement, and a clarion call for personal growth. As Simon tells us, it's time to learn to "Prioritise Time Just To Be." So, plug in, open your mind, and let these narratives inspire, motivate, and energise you.Personal development isn't a destination—it's an exciting, lifelong journey. Dive in and enjoy! Join our tribe and lets grow together https://plus.acast.com/s/purpose-made-podcast. Hosted on Acast. See acast.com/privacy for more information.