Podcast appearances and mentions of moon journal

Mercury retrograde begins this week, and we're building toward a powerful lunar eclipse. If you're an empath or highly sensitive person, you may already feel the emotional pressure building.This weekly astrology forecast is designed specifically for empaths and spiritually curious souls who want to understand the week's energy without feeling overwhelmed by technical details.We explore:• The First Quarter Moon tension• Mercury Retrograde in Pisces (what it really means for you)• Emotional spikes around Mars square Uranus• How to protect your energy each day• The Moon signs guiding us from Taurus to Leo---------------------------------------------Take this work deeper, check out the Moon Club and Moon Journal:

This week's Solar Eclipse in Aquarius and Saturn conjunct Neptune at 0° Aries marks the beginning of a powerful new cycle. If you're an empath feeling the shift - this energy update is for you.We're standing at a rare convergence:✨ Solar Eclipse at 28° Aquarius✨ Saturn conjunct Neptune at 0° Aries (a 35–38 year cycle reset)✨ Mercury retrograde shadow in Pisces✨ Lunar New Year + Year of the Fire Horse 2026This is not just another astrology week.This is a threshold moment - personally and collectively.In this Energy Weather Report, I break down:

If you've been feeling emotionally full, quietly tired, or unsure how to move forward without burning out… you're not imagining it.Free Masterclass on how to develop your intuition on 2/17/26 - Register here: http://irenamiller.co/info-eaThis week's Energy Weather Report is a gentle guide for empaths, intuitive souls, and spiritually curious people who want to understand what's really going on beneath the surface - without getting lost in technical astrology.We're in a waning Moon week, clearing space before a powerful New Moon Solar Eclipse, and the energy is asking us to release emotional weight, strengthen boundaries, and redefine what courage actually looks like in uncertain times.✨ In this episode, we explore:How to work with the waning Moon instead of pushing against yourselfWhat heightened sensitivity means when compassion feels vulnerableThe deeper spiritual meaning of Saturn entering Aries (hint: this isn't about forcing confidence)Why rest, reflection, and integrity are part of real leadershipHow empaths can stay open-hearted in a world that often dismisses empathy

Feeling everything lately? You're not alone. Here's how to protect your energy.This week's Energy Weather Report is here to help empaths and sensitive souls stay grounded, protect their energy, and move through the days ahead with more clarity, compassion, and inner strength.We're in a waning Moon week following a powerful Leo Full Moon - a time for emotional integration, nervous system repair, and gentle release. Add in a few surprising shifts in the collective energy, and many of us may feel tender, overstimulated, or unsure which way is up.In this episode, I'll guide you through:✨ The overarching energy of the week ahead

Connect with Talk Cosmos for the long anticipated outer planet conjunction “Saturn Neptune Aries Awakening”. Igniting our 1st week's potent planetary buzz happening in the cosmos this month, we feature guest Dr. Stormie Grace from Spain who joins host Sue ‘Rose' Minahan with Dr. Laura Tadd. A rare world point cycle is here since Saturn and Neptune 0° Aries occurred in 4,361 BCE! As Saturn's steady orbit conjuncts other-worldly Neptune at 0° Aries, we begin to enter a profound new era of potential spiritual reality. At its highest level, these planets juxtapose popular notions of boundaries and structures to the limitless boundary of the infinite. However, according to Vibrational Astrology research, Saturn represents determining what is essentially fundamental. Stripped down to what is basic, often interpreted as structure, or the bones of an issue. Adding Neptune's essence according to Vibrational Astrology research, it incorporates giving us a sense of the extraordinary adding a special magical component in living. For some, a concert or sport game, but these energies paired together represent at their highest level, a spiritual consciousness. We begin a stage of building a reset of world consciousness. You might ask yourself --how might you step into the gap between your highest vision and your physical reality? Come explore to bridge between infinite spirit grounded into reality, represented in the seen and unseen. Stay connected and subscribe at TalkCosmos.com to catch new episodes weekly on YouTube, Facebook, radio, and all major podcast platforms. STORMIE GRACE DM: Professional astrologer, national & international conference lecturer, keynote presenter, and workshop facilitator with a Doctor of Management (DM) in Business. Teaches astrology and host on YouTube since 2014, and founder of a free YouTube Astrology Academy dedicated to help students through her signature AstroFluency™ Framework. Stormie is currently under contract with Llewellyn Publishing for a book release in 2026 and another in 2027! Stormie bridges spirituality and structure in a way that feels accessible, grounded, and deeply transformative. Creator of Venus Reset, a transformational program designed to help women reconnect with their feminine power, safety in the body, and self-worth, and the founder of Legatia Academy, where she supports creative entrepreneurs in building profitable, purpose-driven businesses through clear strategy, embodied leadership, and strong business foundation. Member of OPA, ISAR, and NCGR; contributor to Astrology Hub, Evolving Astrologer, and Midheaven Magazine. Her work focuses on empowering people to understand their inner worlds while taking conscious action in their outer lives. LAURA TADD: A spiritually oriented psychological astrologer, Dr. Tadd works as an astrological counselor, writer, teacher, and lecturer both in-person and remotely with people worldwide. Laura teaches 6–8-week online courses on astrology and personal mythology and co-facilitates retreats. Next Goddess Retreat in Feb 2026, info at website. Creator of “Moon Journal”. Info at website: MythicSky.com SUE ROSE MINAHAN: an Evolutionary Astrologer Consultant, speaker, writer. Vibrational Astrology student, Dwarf Planet Astrology graduate, Kepler Astrologer Toastmaster. WineCountrySpeakers.org, Associate of Fine Arts Music Degree, a Certificate of Fine Arts in Jazz. Mythology enthusiast, Musician, Artist. Founder Talk Cosmos since 2018 where weekly conversations awaken heart and soul consciousness on YouTube, Facebook, radio & podcasts. #SaturnNeptune #ariesawakening #talkcosmos #astrology2026 #spiritualreset

Connect with Talk Cosmos for the long anticipated outer planet conjunction “Saturn Neptune Aries Awakening”. Igniting our 1st week's potent planetary buzz happening in the cosmos this month, we feature guest Dr. Stormie Grace from Spain who joins host Sue ‘Rose' Minahan with Dr. Laura Tadd.A rare world point cycle is here since Saturn and Neptune 0° Aries occurred in 4,361 BCE! As Saturn's steady orbit conjuncts other-worldly Neptune at 0° Aries, we begin to enter a profound new era of potential spiritual reality.At its highest level, these planets juxtapose popular notions of boundaries and structures to the limitless boundary of the infinite. However, according to Vibrational Astrology research, Saturn represents determining what is essentially fundamental. Stripped down to what is basic, often interpreted as structure, or the bones of an issue. Adding Neptune's essence according to Vibrational Astrology research, it incorporates giving us a sense of the extraordinary adding a special magical component in living. For some, a concert or sport game, but these energies paired together represent at their highest level, a spiritual consciousness.We begin a stage of building a reset of world consciousness. You might ask yourself --how might you step into the gap between your highest vision and your physical reality? Come explore to bridge between infinite spirit grounded into reality, represented in the seen and unseen.Stay connected and subscribe at TalkCosmos.com to catch new episodes weekly on YouTube, Facebook, radio, and all major podcast platforms.STORMIE GRACE DM: Professional astrologer, national & international conference lecturer, keynote presenter, and workshop facilitator with a Doctor of Management (DM) in Business. Teaches astrology and host on YouTube since 2014, and founder of a free YouTube Astrology Academy dedicated to help students through her signature AstroFluency™ Framework. Stormie is currently under contract with Llewellyn Publishing for a book release in 2026 and another in 2027!Stormie bridges spirituality and structure in a way that feels accessible, grounded, and deeply transformative. Creator of Venus Reset, a transformational program designed to help women reconnect with their feminine power, safety in the body, and self-worth, and the founder of Legatia Academy, where she supports creative entrepreneurs in building profitable, purpose-driven businesses through clear strategy, embodied leadership, and strong business foundation.Member of OPA, ISAR, and NCGR; contributor to Astrology Hub, Evolving Astrologer, and Midheaven Magazine. Her work focuses on empowering people to understand their inner worlds while taking conscious action in their outer lives.LAURA TADD: A spiritually oriented psychological astrologer, Dr. Tadd works as an astrological counselor, writer, teacher, and lecturer both in-person and remotely with people worldwide. Laura teaches 6–8-week online courses on astrology and personal mythology and co-facilitates retreats. Next Goddess Retreat in Feb 2026, info at website. Creator of “Moon Journal”. Info at website: MythicSky.comSUE ROSE MINAHAN: an Evolutionary Astrologer Consultant, speaker, writer. Vibrational Astrology student, Dwarf Planet Astrology graduate, Kepler Astrologer Toastmaster. WineCountrySpeakers.org, Associate of Fine Arts Music Degree, a Certificate of Fine Arts in Jazz. Mythology enthusiast, Musician, Artist. Founder Talk Cosmos since 2018 where weekly conversations awaken heart and soul consciousness on YouTube, Facebook, radio & podcasts.#SaturnNeptune #ariesawakening #talkcosmos #astrology2026 #spiritualresetSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you're an empath, intuitive, or spiritually curious soul feeling the intensity of the world right now - this message is for you.In this week's Astrology for Empaths Energy Weather Report, we explore the powerful Leo Full Moon, Neptune entering Aries, and how sensitive people can protect their energy, trust their intuition, and choose love over fear during emotionally charged times.This isn't technical astrology.It's heart-centered guidance for real life.Inside this episode, you'll receive:✨ Spiritual insight for navigating collective stress as an empath✨ Gentle practices to calm your nervous system and reconnect to your heart✨ Day-by-day Moon guidance to help you work with the energy of each day✨ Support for emotional overwhelm, sensitivity, and spiritual fatigue✨ Inspiration for courage, compassion, and conscious action✨ A simple Leo Full Moon ritual for heart-led clarityThis week's themes include:

This week's Energy Weather Report brings a powerful Aquarius shift - with five planets moving into Aquarius in just a few days.If you're an empath, highly sensitive person, or intuitive soul, this week may feel mentally activating, emotionally clarifying, and a little unsettling - and that's exactly why this guidance matters.In this Weekly Energy Weather Report, astrologer and spiritual life guide Irena Miller breaks down the Aquarius energy of the week, the First Quarter Moon in Taurus, and how to work with these transits without overwhelm. This is astrology for empaths - grounded, compassionate, and practical.You'll learn:How Aquarius energy affects empaths and the nervous systemWhy emotional detachment doesn't mean losing compassionHow to stay heart-centered in a world that often devalues empathyDaily Moon guidance to protect your energy and stay groundedSimple spiritual practices to work with the week's energyThis week's astrology highlights clarity, perspective, and future vision - while reminding sensitive people that empathy is not weakness.This Energy Weather Report offers a different path: clarity without cruelty.✨ If you've been feeling wired, detached, or suddenly clear about what no longer fits - this video is for you.---------------------------------------------Take this work deeper, check out the Moon Club and Moon Journal:

This weekly energy forecast for empaths offers Moon-based spiritual guidance to help you stay grounded, trust yourself, and navigate the week ahead with clarity.Have you been feeling the need to explain yourself more than usual?Softening your truth… justifying your pace… or trying to help others understand choices that already feel clear inside?This week's energy offers a gentle but powerful reminder:You're allowed to trust yourself.In this Energy Weather Report, I'll guide you through the emotional and energetic themes of the week ahead using the Moon's rhythm, in a grounded, empath-friendly way. No technical astrology required.✨ In this episode, you'll explore:Why this week may feel like a turning point around discernment and self-trustHow the waning Moon supports release, reflection, and emotional groundingDaily Moon guidance to help empaths stay centered and protect their energySimple spiritual practices for calming the nervous system and reconnecting with inner knowingHow to work with the New Moon to set intentions that feel sustainable and trueIf you're sensitive, intuitive, or spiritually curious, and feeling the weight of a world that doesn't always honor empathy, this episode is here to support you.

Quiet power is the theme of this week's Energy Weather Report.

Talk Cosmos, Sunday JANUARY 4, 2026, starting off the New Year with "CAPRICORN VENUS STAR POINT”. Every month's first week ignites a conversation exploring a potent planetary buzz happening in the cosmos!Returning to reveal its dynamic cosmic energy will be Louise Edington, the Cosmic Owl, a certified Venus Star Point™ Practitioner, and creator of the Venus Retrograde Heroine's Journey class starting every 19 months.Venus perfectly orbits around the Sun, meeting at the same degree, creating a five-pointed star. Their gorgeous cycle repeats systematically every eight years in one of five signs. Each Venus-Sun sign conjunction lasts 100 years. The Capricorn Venus Star Point (VSP) began in 1977, lasting until 2078. Mid-way through their Capricorn cycle, Venus and the Sun connects at 16°22' Capricorn on January 6, 2026. Venus represents a core principle attraction to beauty – the spectrum of what we desire and our sense of love. Understanding this pivotal point's significance for the next eight years reveals its special talent both personally and within the world collectively. As Arielle Gutman, author of “Venus Star Rising” explains: “the Venus Star, simply stated, functions as a celestial heartbeat for Earth and the human race, even though most people are unaware of its effect on people and historical events.”Stay connected and subscribe to TalkCosmos.com to catch new episodes weekly through YouTube, Facebook, radio, and podcast platforms.LOUISE EDINGTON: The Cosmic Owl wisdom keeper & weaver, Astrologer, Consultant, Teacher, Author, Blog Writer, Shamanic Guide, Symbologist, Organizes Workshop Classes. She is a published author and prolific writer now on Substack, a Shamanic guide, and a symbologist. An OPA certified Practitioner and Peer Group Leader, and a certified Venus Star Point™ Practitioner, she is the creator of the Venus Retrograde Heroine's Journey class every 19 months. The next begins Aug 2026. Registration on her website LouiseEdington.com. Louise podcasts 2-3 times a week on her YouTube channel, Cosmic Owl AstrologyLAURA TADD: A spiritually oriented psychological astrologer, Dr. Tadd works as an astrological counselor, writer, teacher, and lecturer both in-person and remotely with people worldwide. Laura teaches 6–8-week online courses on astrology and personal mythology and co-facilitates retreats. Next Goddess Retreat in Feb 2026, info at website. Creator of “Moon Journal”. Info at website: MythicSky.comSUE ROSE MINAHAN: an Evolutionary Astrologer Consultant, speaker, writer, workshops. Vibrational Astrology student, Dwarf Planet Astrology graduate, Kepler Astrologer Toastmaster. WineCountrySpeakers.org, Associate of Fine Arts Music Degree, a Certificate of Fine Arts in Jazz. Mythology enthusiast, Musician, Artist. Founder Talk Cosmos since 2018 where weekly conversations awaken heart and soul consciousness on YouTube, Facebook, radio & podcasts.#sueroseminahan #sueminahan #louiseedington #cosmicowl #laurataddphd #drlauratadd #mythicsky #venusretrogradeheroinesjourney #astroweather #youtubepodcast #astrologers #planetbuzz #talkcosmos #KKNWAM #kknw1150 #radio #podcast #youtube #astrologyfacts #spirituality#spiritualawakening #deeptalk #thoughtprovoking #spiritualgrowth #astrologywisdom #astrologyfacts #astrologytips #astrologyinsights #mythicskyastrology #astrologyguidance #Astrology #CosmicEnergy #collectiveunconscious #SpiritualAwakening #AstrologicalEvents #CosmicConsciousness #CelestialCycle #AstroTalk #cosmicdiscussion #moonjournalSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Talk Cosmos, Sunday JANUARY 4, 2026, starting off the New Year with "CAPRICORN VENUS STAR POINT”. Every month's first week ignites a conversation exploring a potent planetary buzz happening in the cosmos! Returning to reveal its dynamic cosmic energy will be Louise Edington, the Cosmic Owl, a certified Venus Star Point™ Practitioner, and creator of the Venus Retrograde Heroine's Journey class starting every 19 months. Venus perfectly orbits around the Sun, meeting at the same degree, creating a five-pointed star. Their gorgeous cycle repeats systematically every eight years in one of five signs. Each Venus-Sun sign conjunction lasts 100 years. The Capricorn Venus Star Point (VSP) began in 1977, lasting until 2078. Mid-way through their Capricorn cycle, Venus and the Sun connects at 16°22' Capricorn on January 6, 2026. Venus represents a core principle attraction to beauty – the spectrum of what we desire and our sense of love. Understanding this pivotal point's significance for the next eight years reveals its special talent both personally and within the world collectively. As Arielle Gutman, author of “Venus Star Rising” explains: “the Venus Star, simply stated, functions as a celestial heartbeat for Earth and the human race, even though most people are unaware of its effect on people and historical events.” Stay connected and subscribe to TalkCosmos.com to catch new episodes weekly through YouTube, Facebook, radio, and podcast platforms. LOUISE EDINGTON: The Cosmic Owl wisdom keeper & weaver, Astrologer, Consultant, Teacher, Author, Blog Writer, Shamanic Guide, Symbologist, Organizes Workshop Classes. She is a published author and prolific writer now on Substack, a Shamanic guide, and a symbologist. An OPA certified Practitioner and Peer Group Leader, and a certified Venus Star Point™ Practitioner, she is the creator of the Venus Retrograde Heroine's Journey class every 19 months. The next begins Aug 2026. Registration on her website LouiseEdington.com. Louise podcasts 2-3 times a week on her YouTube channel, Cosmic Owl Astrology LAURA TADD: A spiritually oriented psychological astrologer, Dr. Tadd works as an astrological counselor, writer, teacher, and lecturer both in-person and remotely with people worldwide. Laura teaches 6–8-week online courses on astrology and personal mythology and co-facilitates retreats. Next Goddess Retreat in Feb 2026, info at website. Creator of “Moon Journal”. Info at website: MythicSky.com SUE ROSE MINAHAN: an Evolutionary Astrologer Consultant, speaker, writer, workshops. Vibrational Astrology student, Dwarf Planet Astrology graduate, Kepler Astrologer Toastmaster. WineCountrySpeakers.org, Associate of Fine Arts Music Degree, a Certificate of Fine Arts in Jazz. Mythology enthusiast, Musician, Artist. Founder Talk Cosmos since 2018 where weekly conversations awaken heart and soul consciousness on YouTube, Facebook, radio & podcasts.

How do you stay open without becoming depleted? Staying heart-led in a loud world isn't easy - especially for empaths.This week's Energy Weather Report helps you navigate rising emotions, mental noise, and collective tension as we move toward a Cancer Full SuperMoon.If you're sensitive, intuitive, or empathic - and feeling overwhelmed by the state of the world, confusing conversations, or emotional overload - this episode offers grounded, practical guidance using the Moon as your compass.✨ In this episode, you'll learn:How to protect your energy without shutting downWhat the waxing Moon is building toward emotionallyHow to work with each Moon sign day-by-dayWhy clarity feels foggy early in the week - and when it returnsGentle spiritual practices to support your nervous system

Astrology for Empaths | Weekly Energy Forecast Dec 15-21Feeling emotionally tender, overstimulated, or unsure how to stay empathic in a world that often dismisses sensitivity?In this week's Energy Weather Report, I'm sharing gentle, grounded astrology guidance to help empaths and intuitive seekers protect their energy, trust their inner wisdom, and move through the week with clarity and calm.This is a waning Moon week leading us into a powerful Sagittarius New Moon, with major energetic themes around truth, boundaries, emotional responsibility, and the return of the light at the Winter Solstice.✨ In this episode:The emotional theme of the week and why it matters for empathsHow the waning Moon supports release, rest, and recalibrationWhat the Sagittarius New Moon means for fresh intentions and inner truthHow to work with the Moon signs each day (Scorpio, Sagittarius, Capricorn)Gentle guidance for navigating emotional tension, sensitivity, and overwhelmHow to stay open-hearted without burning outThis report is astrology-informed but non-technical, designed for people who know astrology can help — even if you're not an astrologer.---------------------------------------------Take this work deeper, check out the Moon Club and Moon Journal:

Astrology for Empaths | Weekly Energy Forecast Dec 8-14

Feeling mentally overstimulated, emotionally tender, or like the world is getting louder while empathy feels harder to hold?This week's Energy Weather Report is here to help you stay grounded, clear, and compassionate as we move toward a Full Moon in Gemini

This week's Energy Weather Report is all about staying soft and strong as we move through a powerful waxing Moon, a First Quarter activation, Mercury going direct, and some deep emotional alchemy in Scorpio. If you've been feeling extra sensitive, intuitive, or aware of subtle shifts around you…you're not imagining it.Your empathy is your superpower this week.---------------------------------------------Take this work deeper, check out the Moon Club:

This week brings a powerful inner reset as we move into the deep, watery energy of the Scorpio New Moon. If you've been feeling emotional waves, intuitive upgrades, or old patterns rising to the surface, you are right on time. This is a week of release… renewal… and emotional truth.In this episode, I guide empaths and sensitive souls through the Energy Weather Report for the week ahead. We explore the emotional tone of the waning moon, a grand trine in water, and the rare clarity of Mercury Cazimi - all without technical jargon - just simple, practical spiritual guidance to help you stay grounded and connected to your intuition.---------------------------------------------Take this work deeper, check out the Moon Club:

This week, the cosmos is asking a powerful question: Can you hear your soul whisper beneath the world's roar?Welcome to your Energy Weather Report for November 10–16, 2025. In this episode, I'll walk you through the soulful shifts of the week, including:Mercury Retrograde in Sagittarius

Are you feeling the energy ramping up before this week's Taurus Full Moon?Get ready - this week's astrology is big, bumpy, and brilliantly transformational!

✨ Build & Bloom - Astrology Forecast Oct 28 – Nov 2, 2025 ✨ The light is growing, your momentum is building, and this week's First Quarter Moon in Aquarius invites you to take inspired action!In this Energy Weather Report, I share how to work with the waxing Moon cycle to expand your vision - without burning out - as we move toward next week's Full Moon in Libra.---------------------------------------------Take this work deeper, check out the Moon Club:

Energy Weather Report Oct 20–26, 2025 | Libra New Moon, Scorpio Depths & Sagittarius Expansion

Are you feeling the shift from the Full Moon in Aries?

Are you ready for your next big move?

This week's energy is all about finding balance, moving with clarity, and knowing when to take action (and when to pause).We've just entered a brand new season with the Equinox — a natural reset point. That means fresh starts, new momentum, and a chance to set the tone for the months ahead.But here's the catch

✨ Energy Weather Report | Sept 8–14, 2025 | Mercury Cazimi, Waning Moon, & Strategic Release ✨This week's energy is all about releasing to receive. With the Moon waning after a powerful Pisces Lunar Eclipse and Mercury dancing through major alignments, including a Cazimi moment, the Universe is asking you to pause, review, and realign.---------------------------------------------To take this work deeper and get exclusive Moon rituals, intuitive energy forecasts, and live calls with me each month, check out the Moon Club:

✨ Ready for a breakthrough—but feeling like you're circling back instead of moving forward? This week's Energy Weather Report is your cosmic compass. We're building toward the Aquarius Full Moon (Aug 9) and the heart of the Lion's Gate Portal (8/8)—a time for activation, release, and reclaiming your intuitive power.

LET IT GO to LIGHTEN UP | Weekly Energy Forecast July 14–20, 2025 ✨ Mercury Retrograde + Last Quarter Moon in Aries = RELEASE MODE ACTIVATED ✨This week's energy weather report is all about sacred surrender. With the Moon in its waning phase, culminating in a fiery Last Quarter Aries Moon on Thursday, and Mercury going retrograde in Leo on Friday (yes, during a void Moon!), the Universe is inviting you to pause, reflect, and let go of anything that no longer aligns.Whether it's an outdated belief, a cluttered inbox, or energy-draining habits — this is your moment to lighten your load and realign with your soul path.

Capricorn Full Moon Chaos? How to Ground, Rise, and Navigate Uranus in Gemini

✨ ENERGY WEATHER REPORT: June 24–30 | New Moon in Cancer + Mercury Madness! ✨This week's cosmic energy is opening a divine portal for intuitive breakthroughs—and it's all about finding balance between doing and being. Tune in for insights on the powerful Jupiter Cazimi, the New Moon in Cancer, and how to align with the incoming waves of clarity, healing, and expansion.What a Jupiter Cazimi really means (and how to work with it!)How to set powerful New Moon intentions around home, healing, and securityTarot insights to help you shift your perspective and move past blocksPractical tips for trusting your intuition and navigating emotional overwhelmWhy this week is a cosmic reset—and how to receive divine downloads nowWhether you're feeling stuck, seeking clarity, or ready to manifest more aligned blessings, this is your invitation to slow down, trust the nudge, and co-create with the Universe.To take this work deeper and get exclusive Moon rituals, intuitive energy forecasts, and live calls with me each month, check out the Moon Club:

✨ Are Your Chakras Out of Balance? Signs, Solutions & This Week's Energy Weather | June 16–22, 2025 ✨Are you feeling drained, stuck, or unbalanced in your daily life? Do you often wonder why you can't seem to shake off fatigue, anxiety, or emotional fog—no matter how much rest or self-care you try?

In this episode, we're getting real about how we live and work intentionally-especially inside systems that often disconnect us from our deeper purpose and identity.In this episode, we explore:What it means to practice self-mastery and live and work intentionallyWhy spirituality and identity deeply impact who we are and what we do.The 11 workplace professionalism tips I wish someone told me when I first entered the matrix (aka the world of work).The difference between finding meaning in your work vs. chasing a job that just "makes you happy."Work-life balance , Toxic Workplaces, and Workplace Trauma How to protect your peace, set boundaries, and stop defining yourself solely by a job title.This episode reminds you: You are more than what you do. Your energy, your presence, and your story matter—even at work.

In this episode of the ILM Solutions Podcast, host Iris L. Mendez shares her recent journey through a powerful mind-body-spirit detox and how it reignited her commitment to intentional living and self-mastery. She reflects on the power of mindful daily choices, shares the foundational Reiki principles that continue to guide her, and explores tools that support living intentionally—especially in chaotic and distracting times.Iris also shares insights from recommended books and practices that have supported her healing path. Plus, don't miss exciting updates on upcoming events, including her June 4th HealHer Conversations appearance on LinkedIn and her role as a yoga facilitator and energy guide at the Biz Bruja Autumn Equinox Retreat.Books / Tools Mentioned:Living with Intent by Mallika ChopraThe Mastery of Self by Don Miguel Ruiz Jr.The Divine Matrix by Gregg BradenNature Mandalas for Busy Minds: Mindfulness Moments for Inspiring Connection and Calm by Tela TaliseHealing My Four Bodies, Self-Love Journal, and Moon Journal by Iris L. MendezExplore Upful Blends Teas & Three Spirits Non Alcoholic drinks with Discount Codes, Healing My Four Bodies book, Self-Love and Moon journals, and connect with Iris here: https://linktr.ee/ilmhealingsoulutions

Why Are You Still Saying Yes to This? | Weekly Energy Forecast April 14–20, 2025What are you still being loyal to… that's quietly stealing your peace?In this week's Energy Weather Report, I share the intuitive download I received when I asked, “What do you most need to know right now?” The answer was clear:It's time to let go of the things that keep you up at night.