Podcasts about trusthow

In this episode, Rebuilding Self-Trust: Why Mindset Isn't Enough–and What Actually Creates Change, we sit down with Self-Trust Coach, IFS Practitioner, and author Andrea Tessier to explore what it really takes to trust yourself again, especially when you've done all the mindset work and still find yourself second-guessing your decisions.Together, we unpack the real reason self-trust feels so hard for so many high-capacity women, leaders, and entrepreneurs. From chronic self-doubt and people-pleasing to fear of making the wrong decision, Andrea explains how protective parts develop over time and how meeting those parts with curiosity and compassion can shift your internal landscape in powerful ways. This conversation goes beyond surface-level personal development and into the deeper work of emotional regulation, intuition, and embodied leadership.Whether you're a leader, business owner, parent, or simply someone in a season of transition, this conversation will help you understand why mindset alone isn't enough and what actually creates lasting change when it comes to self-trust, decision-making, intuition, and personal growth.In this episode, we explore:Why self-trust is the foundational skill beneath confident decision-making, healthy relationships, leadership, and personal growthThe limitations of mindset work alone—and why lasting change requires deeper inner work, emotional awareness, and nervous system regulationHow Internal Family Systems (IFS) and parts work help you understand the protective patterns that drive overthinking, people-pleasing, perfectionism, and self-doubtThe real reason so many high-achieving women struggle with analysis paralysis and second-guessing themselves, even when they “know better”The connection between self-trust, emotional safety, and nervous system regulation, and why feeling safe in your body is essential for making aligned decisionsHow to recognize and navigate threshold moments—those seasons of transition when your old identity or way of living no longer fitsThe difference between intellectual understanding and embodied change—and why you can't think your way into self-trustHow protective coping strategies like overachievement, shutdown, control, and avoidance develop—and how parts work helps you respond to them with curiosity instead of judgmentWhy rebuilding self-trust is not a one-time breakthrough, but an ongoing practice of listening to your intuition and honoring your inner voiceBe sure to hit subscribe so you never miss the latest episode!Connect with Andrea:Instagram: @andreatessiercoachingYouTube: @IFScoachAndreaWebsite: andreatessier.comConnect with Emily:Website: www.EmilyReuschel.comInstagram: @emilyreuschelFacebook: Emily ReuschelLinkedIn: Emily ReuschelJoin my Book Insiders List: Sign up here!Resources and Links:Episode 192 | Emily Gets Interviewed: Sacred Rage, Self-Trust & Leadership in the Collective AwakeningAndrea's Book: The Self Trust Journal: Gain the Clarity and Confidence to Trust Yourself in Life, Love, and WorkSign up here to get the inside scoop to my book writing journey!Book me as a speaker for your next event - email inquiries to emilyreuschel@gmail.com or schedule a call hereWild & Waking – Produced by Jill Carr Podcasting | Learn More

In this Sacred Business Calibration, Kelle Sparta sits down with acupuncturist and flower essence practitioner Bridget Lanza for a deep conversation about spiritual business growth, niching, visibility fears, and building a healing practice with focus.Bridget shares her passion for acupuncture, flower essences, human design, and helping empathic children and their families. But like many spiritual practitioners, she struggles with trying to serve too many audiences at once.Kelle breaks down why trying to help everyone weakens your marketing, how niching actually creates more opportunity, and why healers need to sell outcomes instead of sessions.The conversation also explores:The psychology of spiritual business marketingWhy focused messaging creates client trustHow to create outcome-based healing packagesMarketing to skeptical beginners in spiritualitySupporting empathic and independent childrenEnergetic boundaries for healersVisibility wounds and fear of being seenCreating consistency with content marketingWhy spiritual practitioners need structure to scaleThis episode is packed with practical business strategy, energetic insight, and grounded advice for spiritual entrepreneurs ready to grow.To learn more about Sacred Profits, Join Here: https://learn.kellesparta.com/sacredprofitsYou can find Bridget Lanza at: https://www.abundantwellnessacupuncture.com/Join the community on YouTube: https://www.youtube.com/@KelleSpartaIf you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/

Have you ever felt like something was “off” in your relationship… even though nobody was technically doing anything wrong?In this episode of the Relationship Renovation Podcast, E.J. and Tarah unpack one of the most common — and misunderstood — dynamics they see in couples therapy: caretaking.Caretaking isn't just being helpful or supportive. Often, it's the unconscious habit of withholding feelings, needs, honesty, or vulnerability in an attempt to manage your partner's emotions — while actually protecting yourself from discomfort, conflict, or rejection.In this conversation, E.J. and Tarah explore:Why couples start “walking on eggshells”How withholding creates resentment and emotional disconnectionThe hidden message underneath caretakingWhy avoiding conflict actually weakens trustHow nervous system dysregulation fuels these patternsThe impact caretaking has on intimacy and sexReal-life examples from their own marriage and clinical workIf you've ever thought:“I didn't want to stress them out”“I didn't want to make things worse”“I just kept it to myself” …this episode is for you.This is Part 1 of a two-part series on breaking free from caretaking dynamics and building emotional honesty, safety, and connection in your relationship.

She didn't just build a healthcare business—she scaled a multi-location ecosystem while learning how to step out of the day-to-day. Amy Bogue, founder of Allegro Family Clinics, shares the real strategy behind building a healthcare brand, leading high-performance teams, and trusting others to execute.From trauma nursing to running clinics, pharmacies, and a med spa, she breaks down the mindset shifts required to move from operator to visionary. This episode dives into leadership, delegation, and scaling without losing purpose—while navigating the complexities of healthcare entrepreneurship and building a people-first culture.Key TakeawaysWhy most entrepreneurs stay stuck inside their businessThe real strategy behind scaling teams you can trustHow to transition from operator to visionary leaderWhy healthcare entrepreneurship is uniquely complexThe importance of purpose-driven leadership and givingNotable Quotes"Surround yourself with people smarter than you and trust them.""I'm trying to work myself out of a job.""It's a privilege when people choose us.""Probably only 10% of my ideas are good.""Dreams take time, energy, and effort."Connect with Rudy Mawer:LinkedInInstagramFacebookTwitter

Thanks to our Partners, NAPA TRACS, Today's Class, KUKUI, and Pit Crew Loyalty Watch Full Video Episode Carm Capriotto talks with Matt Curry and Judy Curry of Craftsman's Auto Care about building one of the automotive industry's most respected multi-shop operations twice. After growing Curry's Auto Service to 10 locations and retiring in 2013, the Currys returned to the industry with a new vision, launching eight Craftsman's Auto Care locations in eight years. Matt shares his role as the visionary leader driving momentum and ideas, while Judy explains how operational discipline, marketing, and customer experience keep the business grounded and scalable. The conversation explores their “5 Ps” philosophy: People, Policies, Processes, Procedures, and Profits, along with their commitment to employee development, strong culture, customer transparency, and community involvement. The Currys also discuss how Digital Vehicle Inspections and an intentional customer experience helped them earn nearly 10,000 five-star Google reviews. What You'll Learn How Matt and Judy Curry scaled multiple successful shop operationsWhy leadership balance and “staying in your lane” mattersThe “5 Ps” framework for building a strong shop cultureHow employee investment drives long-term successWhy transparency and DVIs build customer trustHow culture and customer experience fuel growth and retention Sustainable growth in automotive repair comes from more than technical expertise. It requires intentional leadership, strong systems, a healthy culture, and a commitment to both employees and customers. Matt and Judy Curry, Craftsman Auto Care, 8 locations, Virginia Thanks to our Partner, NAPA TRACS NAPA TRACS will move your shop into the SMS fast lane with onsite training and six days a week of support and local representation. Find NAPA TRACS on the Web at http://napatracs.com/ Thanks to our Partner, Today's Class Optimize training with Today's Class: In just 5 minutes daily, boost knowledge retention and improve team performance. Find Today's Class on the web at https://www.todaysclass.com/ Thanks to our Partner, KUKUI Stop juggling multiple marketing tools. KUKUI's integrated platform delivers 4x better website conversions, automated follow-up, and real-time ROI tracking. Get industry-leading customer support with KUKUI at https://www.kukui.com/ Thanks to our Partner, Pit Crew Loyalty You're probably tired of chasing new customers who never return. We understand. Pit Crew Loyalty ends the one-and-done cycle, turning first visits into lasting, reliable revenue at https://www.pitcrewloyalty.com/ Connect with the Podcast: ...

The sales playbook is being rewritten and product-led growth is at the center of it.In this episode, John sits down with Adam Carr, CRO at Apollo.io, to dig into how PLG has evolved, what AI is doing to the sales rep's role, and why the best sellers today need to think less like closers and more like go-to-market architects. From hiring smarter to building SDR programs that actually stick, this one's packed with real talk from two people who've lived it.If you're in sales leadership, trying to figure out how to build and develop a team in this new world, this episode will give you a framework to work with.Want to level up your team before the market moves on without you? Visit www.jbarrows.com and learn how you can Make It Happen.What You'll Learn:Why people don't buy from people they like but from people they trustHow to hire intentionally and slow down when everyone's pushing you to scale fastThe difference between PLG, product-led sales, and sales-led growthWhat product signals actually matter when deciding when to bring in a sales repThe three skills every modern sales rep needs to stay relevant in an AI-first worldAdam Carr is the CRO of Apollo, where he leads the company's go-to-market strategy and revenue growth initiatives. Since joining in 2025, he has focused on scaling a modern GTM engine that blends product-led and sales-led growth, aligning sales, marketing, product, and customer success into a unified customer journey. Under his leadership, Apollo continues to support millions of users and hundreds of thousands of businesses in accelerating growth through a scalable, customer-centric platform.LinkedIn: https://www.linkedin.com/in/adamhcarr/John Barrows is a sales trainer, speaker, and founder of JB Sales with over 25 years of experience in the industry. He has made hundreds of cold calls a week, led startups to acquisition, and trained high-performing teams at companies like Salesforce, LinkedIn, Amazon, and Okta. Through JB Sales, John focuses on practical sales execution—helping reps fill pipeline, close deals, and build trust with buyers in today's AI-driven sales environment.Connect with John Barrows:LinkedIn: https://www.linkedin.com/in/johnbarrows/ Instagram: https://www.instagram.com/johnmbarrows/TikTok: https://www.tiktok.com/@johnmbarrowsCheck out John's Membership: https://go.jbarrows.com/Join John's Newsletter: https://www.jbarrows.com/newsletter

Most athletes assume great coaching is only about teaching skills, but the best coaches know that understanding the athlete matters just as much. In this episode of the Perform Happy Podcast, I sit down with Lexi Funk to talk about mental blocks, communication, confidence, and what athletes really need from their coaches.Lexi is a former All-American beam athlete from the University of Michigan and now a college coach at Pitt. She shares how her experience as both an athlete and coach has shaped the way she helps gymnasts work through fear, pressure, and self-doubt.We talk about communication. Many athletes try to push through pain, exhaustion, or fear without saying anything because they worry about looking weak or losing opportunities. Lexi explains why honest conversations between athletes and coaches build trust and lead to better performance.Another big part of the conversation is mental blocks. Lexi shares her own experience struggling on beam after a bad fall, even after successfully doing the skill thousands of times before. She explains why mental blocks do not always make logical sense and how rebuilding confidence takes patience and trust in the process.We also discuss coaching styles, adaptability, and why athletes improve the most when they feel supported as people, not just performers.In this episode you will hearWhy communication builds trustHow mental blocks happen to every athleteWhy confidence can disappear after one mistakeHow coaches can better support athletesWhy patience is important during setbacksIn this episode, Lexi Funk shares how athletes and coaches can work together to build trust, overcome fear, and grow through challenges.Learn exactly what to say and do to guide your athlete through a mental block with my new book "Parenting Through Mental Blocks" Order your copy today: https://a.co/d/g990BurFollow me on Instagram: https://www.instagram.com/complete_performance/Join my FaceBook page: https://www.facebook.com/completeperformancecoaching/Check out my website: https://completeperformancecoaching.com/Write to me! Email: rebecca@completeperformancecoaching.comReady to help your athlete overcome fears and mental blocks while gaining unstoppable confidence? Discover the transformative power of PerformHappy now. If your athlete is struggling or feeling left behind, it's time for a change. Are you ready? For more info and to sign up: PerformHappy.com

Most contractors lose jobs before they ever walk on site — and they don't even realize it.In part 1 of this two-part series, Clark and James break down the front half of the sales process: from the first call to the desk estimate review. This is where you either build a relationship that lands the job or get treated like every other contractor sending out bids.They cover:Why you're not selling a kitchen — you're selling the experienceHow to flip a transactional client into a real conversation in the first 60 secondsThe "guide vs. transaction" mindset that separates pros from everyone elseHow to build a desk estimate that actually moves the sale forwardWhy the pre-construction line item makes you more money and earns more trustHow to align the client's budget and expectations with them, not at themWhy texting numbers and details is killing your close rateThe early seeds of the CEA that you should be planting from day oneWhere contractors lose the job between first contact and site visit — without even knowing itIf you've ever felt like you're just one of three bids on a spreadsheet, this is the episode that changes the game.Part 2 drops next week — we talk on site, revise the estimate, and walk through how to land the signature.If you're doing $350K–$2M a year in revenue, coaching pays for itself. A 5% efficiency gain alone covers the cost — and that's before we even talk about growth. We help contractors stop losing money on crews, change orders, and inefficient operations — and start scaling. Ready to have the conversation? Set up a free call at contractorcuts.comContractor Cuts is a weekly podcast for contractors who want to build a better business — covering sales, operations, hiring, finances, and everything in between.

Watch the YouTube version of this episode HERETyson Mutrux uses a real-world example from a local gym to explore how law firms can build stronger communities around their clients. The episode looks at why great service alone is not always enough, how clients form deeper connections with businesses, and what law firm owners can do to create more trust, belonging, and loyalty.For lawyers, the key question is not just whether the firm is doing good work. It is whether clients can see, feel, and understand the value being created for them. Tyson talks through practical ways to demonstrate value, communicate better during a case, share more relatable stories, and create touchpoints that help clients feel connected instead of forgotten.Listen for:Why “doing a good job” may not be enough to build trustHow to show clients the work happening behind the scenesThe difference between satisfied clients and connected clientsWhy law firms should compete on identity, not just price or outcomesHow intentional touchpoints can help create communityHighlights:00:00 - What a gym taught Tyson about community03:20 - Why good work alone is not enough04:05 - Demonstrating value to clients05:40 - Selling belonging instead of services07:35 - Competing on identity09:45 - Engineering community on purpose11:00 - Turning clients into advocatesFollow Maximum Lawyer for more conversations on building a stronger, more connected, and more intentional law firm.Resources:Join the Guild MembershipSubscribe to the Maximum Lawyer Youtube ChannelFollow us on InstagramJoin the Facebook GroupFollow the Facebook PageFollow us on LinkedIn

When business ethics and moral values are high but entrepreneur growth is on a plateau, how does one keep a consistent revenue stream without losing sight of why they started the business?If you have ever held back from reaching out, felt uncomfortable about following up, or talked yourself out of making an offer because you did not want to come across as “too much”, this one's for you.In this episode, I break down why so many coaches and therapists avoid DM outreach to potential clients as their sales strategy even when they deeply believe in the work they do. And a lot of it comes down to one misunderstood idea about what service-based selling really is. We look at how sales strategy and business ethics can and should work together, what non-salesy outreach looks like in practice, and why understanding what your potential clients need matters when building steady entrepreneur growth.In this episode, you'll learn:How a DM to a potential client help generate consistent revenue without the pressure-filled pitchWhy follow-up messages matter and how to do it without sounding desperateHow DM outreach, email funnels and inbound systems support long-term client trustHow to balance business ethics and conversion strategy when increasing your income goalsWriting a non-salesy DM outreach message that turns your pitch into the solution people are willing to pay forSelling does not have to always feel like asking people for their money. When you see it and practice it as genuine service, it will become one of the most generous ways you lead people toward the help they needed yesterday.To being heard and seen, CarlyJoin the FREE 5-Day Workshop | May 11–15 (Live Experience) | Escape the Therapy Grind & Build Your Coaching Business Resources from this episode:Therapreneur: A Therapist's Guide to 3x Your Therapy IncomeThe Coach IntensiveListener Giveaway!If you've been loving the podcast, this is the best way to support it and get something amazing back. Visit carlyhillcoaching.com/podcast, scroll down, fill out the 3-question form, and unlock Social Media Mastery instantly.Get 2 FREE months of TherapyNotes and streamline your notes, scheduling, and billing.Use promo code: CarlyExplore More SupportCarly AILooking for more support? Click here to explore different options to work with CarlyWant to start a podcast or grow your existing one? Visit https://julianabarbati.com/ and let them know I sent you!

Send us Fan MailSome leadership habits are obvious. Others quietly shape trust behind the scenes. In this episode, I'm diving into one of the most overlooked but powerful leadership behaviors: closing the loop.From follow-ups and feedback to everyday conversations, this is about what happens after the moment passes. Because leadership isn't just about what you say, it's about whether you come back to it. If you've ever wondered how to build trust without big gestures, this episode will show you how small, consistent follow-through makes all the difference.What You'll Learn:What “closing the loop” really means in day-to-day leadershipWhy follow-up matters more than perfection in building trustHow missed follow-through quietly changes team behavior over timeKey Takeaways:Trust is built through small, repeated moments of reliabilitySilence after a conversation creates uncertainty, not resolutionFollowing up, even briefly, reinforces that people are heard and valuedCall to Action:Think about one conversation from this week that you haven't revisited yet. Take a moment to follow up, even with a simple update or acknowledgment. Build the habit of closing the loop and notice how it strengthens trust over time.Listen on: Apple Podcasts, Spotify, and more.______________________________You can find me here:Instagram: @gingerbizWebsite: https://www.katymurrayphotography.com/Facebook: https://www.facebook.com/groups/TipsandTricksforyourbusinessX: https://twitter.com/GingerBizKMLinkedIn: https://www.linkedin.com/in/katy-murray-ginger-biz/

When trust is broken, even a simple touch can feel unsafe.In this powerful and honest episode, Eric sits down with Jeremy Hinote, a counselor and founder of Savannah River Counseling, to unpack what happens when couples try to rebuild intimacy after addiction. What seems like “getting back to normal” can quickly turn into something deeper… learning how to feel safe again.Jeremy breaks down the four layers of intimacy: Emotional ConversationalExperiential PhysicalMost couples try to fix the last one first. But when trust is broken, even a simple touch can feel unsafe. What once felt like connecting now creates distance.The takeaway is simple. Intimacy is not rebuilt through pressure; it is rebuilt through consistency. Small steady actions. Showing up. Being honest. Creating safety again. When safety returns, connection follows.HIGHLIGHTS:Why your brain shifts into “danger mode” after betrayalThe 4 layers of intimacy most couples ignoreWhy fixing sex first often backfiresThe role of guilt, shame, and broken trustHow small daily actions rebuild connectionWhat emotional safety actually looks likeConnect with Jeremy Hinote:Savannah River Counseling / savannahrivercounseling.comTop ways to support this podcast:

864 · What Does It Actually Take to Lead Disney? Chairman Thomas Mazloum - His First InterviewWhat does it really take to lead Disney at a global scale... while still making every single guest feel like they matter?In this episode, Lou Mongello sits down with Thomas Mazloum in his first interview since stepping into his new role as Chairman of Disney Experiences - overseeing 12 theme parks, 57 resort hotels, Disney Cruise Line, Imagineering, and more than 180,000 Cast Members around the world.Recorded live during a special Make-A-Wish event at Disneyland, this is a rare, candid, and deeply personal conversation about Disney leadership and guest experience... and why scale doesn't change what matters most.Thomas shares his own Make-A-Wish story, the emotional impact of granting wishes, and the responsibility that comes with being chosen by families during some of the most important moments in their lives. He also reveals his three guiding pillars - trust, quality, and simplicity - and how they shape every decision across Disney parks, resorts, and experiences worldwide.From the future of Disney Cruise Line and global expansion, to the philosophy behind Disneyland Forward, to what Walt Disney still means to him every single day... this conversation goes far beyond strategy.It's about people, purpose, and creating a “perfect Disney day” for every guest.This is a very real conversation with one of the most thoughtful, people-first leaders in the company's history.In this episode, you'll learn:Why Disney leadership starts with trustHow guest experience drives every decisionThe role of Cast Members in creating magicWhy scale doesn't change what truly mattersWhat's next for Disney Parks and Disney Cruise LineIf you care about where Disney is going... and why... this episode is for you.

“The limits of my language mean the limits of my world.” — Ludwig WittgensteinWhat if the biggest gap in the mortgage industry isn't rates… but understanding?In this episode, Jay sits down with returning guest Brian Vieaux to unpack one of the most overlooked yet foundational elements of the industry: standards.As President of MISMO, Brian pulls back the curtain on the invisible infrastructure that powers lending—and why the professionals who understand it will win the future.This is not just a conversation about data.It's a conversation about trust, responsibility, and the evolution of what it means to be a true advisor.Inside this episode:What MISMO actually is—and why it's called the “language of lending”How standardization impacts cost, efficiency, and the borrower experienceWhy most loan officers overlook the very systems that define their industryThe difference between quoting rates and building trustHow standards create accountability—and enable independence in the broker channelThe hidden cultural gap in mortgage: consumer-first vs self-first thinkingWhy education, not sales, is the future of the loan officer roleBrian also challenges a hard truth:the industry benefits from shared infrastructure—but not everyone takes responsibility for supporting it. At its core, this episode is about raising the standard.Because when you understand how the system works,you don't just compete—you lead.If you're serious about your career in mortgage, leadership, or financial services, this is one to listen to more than once.

Why is it so hard to let something go—even after the apology?In this episode, Victoria unpacks the hidden thought loops that keep us stuck in cycles of frustration, accusation, and emotional replay—especially in close relationships. If you've ever found yourself going over the same issue again and again, feeling like you can't move on until it's fully resolved, this conversation will help you understand why.Through a relatable marriage scenario, Victoria walks you step-by-step through what's happening in the brain during conflict—how rumination, triggers, and unmet expectations keep the cycle going—and why pressing harder doesn't actually create the safety you're looking for.You'll also learn how past experiences shape present reactions, why even small moments can feel like deeper betrayal, and how to shift from reactive patterns into intentional, healthy responses.This episode blends brain science, biblical wisdom, and practical application to help you break free from toxic thought patterns and move toward clarity, peace, and lasting transformation.If you're ready to stop replaying the same conversations in your mind and start responding differently, this episode will show you how.Why your brain replays conflict—and how to interrupt the loopThe difference between apology and restored trustHow triggers and past experiences amplify present reactionsThe connection between thoughts, emotions, and relationship patterns7 practical, biblical steps to respond with clarity instead of accusationCHAPTERS00:00 Navigating Grief and Loss03:01 The Power of Transformation03:46 Understanding Conflict in Relationships12:06 Breaking the Toxic Thought Loop19:47 The Role of Expectations in Relationships25:40 Communication Dynamics in Marriage30:53 Strategies for Conflict Resolution38:33 Finding Stability and Trust in Relationships

In this Connect Class message, Pastor Andy Schmeck breaks down what the Bible actually says about money, generosity, and trust—and why this conversation isn't about pressure… it's about purpose.At Fierce Church, we don't avoid this topic because:Money can be used for incredible goodOr it can quietly control our heartsGod's goal isn't to take from you—It's to transform how you live and give. ✨You'll also see how generosity fuels real impact:

Episode Highlights With PaulWhat horizontal relationships are and why they matterHow vertical dynamics create shame and resistanceThe nervous system connection in parenting and how this can help us be more connected and effective in relationship with our children How Freud and Richard Adler differed on the topic of horizontal relationships and traumaPractical examples for shifting into horizontal parentingThe flaw with superior positions in relationships and how this robs us of our confidence and autonomy “Self sacrifice” and how it's a nobler term for self abandonment and how we program this into our kidsHow the vertical side uses extreme circumstances to argue for vertical relationshipsWhy connection > control in raising autonomous adultsHow repair builds lifelong trustHow this approach makes you a better leader everywhere else in your lifeUtility verticality vs relational verticality Reputation and the puppet strings it has on us as human beings and how this comes into play in parentingIt isn't that the strong survive.. It is the connected that survive Punishment: So much of punishment is laziness on the parents part and the fear of reputationIt isn't about just changing the behavior but addressing the underlying reason and capacity Forgiveness isn't the letting go of what happened but the softening of the blame There are over 400 unique characteristics that will emerge in your child regardless of how you parent themHow this can create space for a both/and instead of an either/or in parenting Guilt perpetuated by reputation and verticality After age 7, our role as a parent is to be a safe place for a child's exploration of themselvesResources MentionedPaul's website and his InstagramWhat Happened to You?: Conversations on Trauma, Resilience, and HealingThe Body Keeps the Score by Bessel van der Kolk Waking the Tiger: Healing Trauma by Paul LevineKiss Me Like a Stranger: My Search for Love and Art by Gene WilderBioptimizersI love and use so many products from them, but I especially love the magnesium and digestive enzymes. Visit bioptimizers.com/wellnessmama and use wellnessmama15 at checkout to get the best dealBONCHARGEI like so many of their products - from their red light products to their sauna blankets. Red light has been so helpful for me during my recovery from Hashimoto's. To find out more, go to boncharge.com/wellnessmama and use code wellnessmama for 20% off!

Send us Fan MailNonprofit public relations (PR) strategy and messaging clarity are no longer optional—they're essential to building trust, earning attention, and driving donor action in today's crowded landscape.Samantha Flynn, Founder of JuniPR Public Relations, breaks down how nonprofits can move beyond reactive PR and build a proactive communications strategy that actually delivers results. With over 1.8 million nonprofits competing for attention, clarity is what separates organizations that grow from those that get ignored.“Clarity is a currency,” Flynn explains, emphasizing that donors today are more intentional with their giving. They want to know exactly how their contributions make an impact—and organizations that communicate this clearly are the ones that win.The conversation goes deeper into one of the most important strategic questions in nonprofit communications: “So what?” Flynn challenges organizations to rethink their announcements, press releases, and updates by focusing on what truly matters to the audience—not just internal milestones.This episode also tackles a major operational challenge: measuring PR effectiveness. While PR may not offer the same direct metrics as paid advertising, Flynn outlines how nonprofits can track success through audience growth, engagement signals, and downstream marketing impact. As she puts it, PR is “the art in a sea of marketing sciences”—and when done well, it fuels the entire marketing funnel.You'll also learn:Why consistency in communication builds long-term donor trustHow to simplify complex messaging without losing meaningWhy focusing on one primary channel can outperform spreading resources too thinHow PR strengthens your organization before a crisis—not just during oneIf your organization struggles to stand out, connect messaging to impact, or justify PR investment, this episode delivers insights to strengthen your communications strategy. 00:00:00 Introduction to Nonprofit PR Strategy 00:02:30 How PR Has Changed for Nonprofits 00:05:20 Why “Clarity Is a Currency” for Donors 00:08:00 Connecting Donations to Specific Impact 00:10:15 The Power of Asking “So What?” 00:13:00 Turning Internal News into Public Value 00:15:00 Messaging That Survives Being Skimmed 00:17:30 Adapting Messaging Across Channels 00:19:00 Focus Strategy: One Channel vs Many 00:20:00 Measuring PR Effectiveness in Nonprofits 00:23:30 Why PR Is First Cut—and Why That's a Mistake 00:25:00 Building Trust Before a Crisis Happens #TheNonprofitShow #NonprofitPR #NonprofitMarketingFind us Live daily on YouTube!Find us  Live daily on LinkedIn!Find us Live daily on X: @Nonprofit_ShowOur national co-hosts and amazing guests discuss management, money and missions of nonprofits!  12:30pm ET   11:30am CT  10:30am MT  9:30am PTSend us your ideas for Show Guests or Topics: HelpDesk@AmericanNonprofitAcademy.comVisit us on the web:The Nonprofit Show

Why do so many Christian men struggle in marriage even when they love their wives? In this direct and practical episode of The Impossible Life Podcast, Nick Surface and Garrett Unclebach break down the non-negotiables of a Godly marriage and why most men are missing them. This isn't theory.This is about principles which are the repeatable forces that govern outcomes whether you're aware of them or not.If your marriage isn't where it should be, it's not random. It's the result of what you are or aren't doing consistently. In this episode, they unpack three core pillars every Christian man must lead in to build a thriving, Godly marriage:1. Trust — Keep Your Word. If you don't do what you say, your word loses value. And when your word loses value, your wife loses trust and respect follows. Strong marriages are built on consistent integrity, not occasional effort.2. Intimacy — Date Your Wife. Most men stop pursuing their wife after they marry her. That's where the breakdown begins. If you don't intentionally create time, attention, and connection, your marriage slowly shifts into co-existing instead of thriving. Christian men don't stop pursuing, they lead in it.3. Leadership — Have a Plan. A Godly marriage isn't just about being happy, it's about building something together. Without vision, your relationship drifts. With purpose, your marriage grows stronger. Leadership means knowing where your family is going and leading them there.In This Episode, You'll Learn:Why principles not feelings determine your marriage outcomesHow lack of discipline quietly destroys marriagesWhy keeping your word builds respect and trustHow to practically date your wife (even with kids and a busy life)Why many Christian men unintentionally become passive in marriageHow purpose and leadership transform a relationshipThe danger of becoming roommates instead of partnersThis episode is a wake-up call for Christian men who want a Godly marriage built on faith, discipline, and purpose. Because great marriages don't happen by accident. They're built by men who lead. And if you don't lead your marriage intentionally, you will drift into something you never intended.Get With NuWave Home Lenders By Clicking HereJoin a group of likeminded Impossible Life listeners in our FREE Skool community by clicking here.Get the Purpose Playbook by clicking hereGet the FREE Basic Discipline Training 30 Day Program by clicking hereJoin us in Mindset Mastery by clicking hereIf you're a man that wants real accountability and training to be a leader, click here.Level up your nutrition with IDLife by clicking hereGET IN TOUCHSocial Media - @theimpossiblelifeEmail - info@theimpossible.life

In this episode of the Be Unmessblewith Podcast, Josselyne Herman-Saccio discusses the profound impact of keeping one's word and the hidden costs of self-negotiation. She shares insights from her coaching experience, illustrating how breaking promises to oneself leads to mental exhaustion and emotional conflict. Through the stories of her clients, David and Martha, she highlights the transformative power of commitment and self-trust. The episode emphasizes that honoring one's word is not just about discipline but is foundational to personal power and confidence. Josselyne encourages listeners to identify and recommit to their promises, asserting that doing so can lead to significant shifts in their lives.What You'll Learn in This Episode:Why exhaustion often comes from negotiating with yourself, not just your workloadHow breaking promises to yourself creates hidden emotional conflictWhy keeping your word is the key to building self-trustHow self-negotiation fuels indecision and mental fatigueJoin Word Bootcamp: WORD BOOTCAMP is a 5-week program designed to have you be able to build self-trust, real results, ease, power, and magic with your word.So when you say X, it happens. REALLY!Connect With JosselyneWebsite: beunmessablewith.comInstagram: @beunmessablewithFacebook: UnmessablewithnessLinkedIn: josselyneherman-saccioYouTube: @beunmessablewith

Have you ever felt like you're waiting on God… but also afraid to move?My dear friend, maybe the courage you've been praying for isn't something you're waiting on… maybe it's already inside you, and God is simply asking you to take one step.In today's conversation, we talk about what it really means to trust God when He doesn't give you the full picture—and why those small steps of faith matter more than you think.✨ In this episode, you'll discover:Why courage isn't confidence—but trustHow small steps of faith can change everythingWhat it looks like to surrender when you don't understandThere is a moment in this conversation where everything shifts… and I believe it will speak right to your heart.If you've been feeling stuck, uncertain, or afraid to move forward… this is for you

Send us Fan MailThis is the first episode in a series on INTUITION. Enjoy.Episode Focus: Understanding Intuition: Your Inner Guide Theme: Self-discovery, intuitive awareness, and personal empowermentEpisode OverviewIn this captivating episode of Evolving Humans, host Julia Marie invites you to embark on a transformative journey into the realm of intuition—a powerful, often overlooked aspect of our human experience. Julia aims to demystify intuition, helping you recognize it as a natural ability that can guide your decisions and enhance your life.Julia begins by exploring what intuition really is, providing a clear definition that emphasizes its role as a form of knowing that arises without conscious reasoning. She debunks common myths that prevent many from trusting their intuitive insights, illustrating how intuition operates as a bridge between the conscious and unconscious minds. Through engaging anecdotes and relatable examples, Julia shows how your intuition has likely been working in the background of your life all along, waiting for you to acknowledge its presence.Listeners will gain insights into the holistic nature of intuition, learning how it processes vast amounts of information and recognizes patterns based on past experiences. Julia also addresses the subtlety of intuitive communication, offering practical exercises to help you tune into your own intuitive signals. By the end of this episode, you'll feel empowered to trust your inner guidance and recognize the profound intelligence that resides within you.Key Themes & Highlights✨ Defining IntuitionUnderstanding intuition as a natural form of knowingRecognizing its role in decision-making✨ Debunking MythsCommon misconceptions that block intuitive trustHow to differentiate intuition from fear and wishful thinking✨ Intuitive CommunicationIdentifying how intuition manifests in your body and mindPracticing awareness of intuitive nudges✨ Practical ExercisesSelf-reflection prompts to explore your intuitive historyDaily exercises to strengthen your intuitive connectionJoin Julia in this enlightening episode as she encourages you to embrace your intuition as a vital aspect of your being. Remember, the whispers of your intuition have been guiding you all along; it's time to listen and trust in that inner wisdom.Many thanks to Pixabay's Relaxing Time for Relaxing Music Pt 1-141198 for the music bed for this episode.Support the showThank you for listening to Evolving Humans! For consultations or classes, please visit my website: www.JuliaMarie.usEvolving Humans with Julia Marie is now on YouTube, and will offer more than the podcast episodes there, so give us a "SUBSCRIBE"!https://www.youtube.com/@EvolvingHumans731You can find my book, Signals from My Soul: A Spiritual Memoir of Awakening here: https://tinyurl.com/Book-Signals-from-My-Soul

If you're leading a $10M–$25M, multi-location, operations-heavy business, you've likely seen it: your team aligns in the meeting… then decisions get questioned, reshaped, or quietly undermined afterward.In this episode, Alex Tremble sits down with Laurie J. Fitzmaurice, Independent Board Member and Consultant, who brings 30+ years of experience building and leading $7.5B+ in energy infrastructure projects across the U.S. and Latin America. She's led companies, sat on 8 boards, and currently serves on the board of Saavi Energía, the largest private power generator in Mexico.This conversation gets real about trust breakdowns at the leadership level—and how CEOs unintentionally create them.You'll learn:Why executive teams say “yes” in the room but disagree in the hallwayHow side conversations and small-group alignment quietly erode trustHow to force productive disagreement in the room, not after the factPractical ways to build transparency so decisions actually stickHow to structure communication so your team owns decisions without you re-stepping inThis is for you if:You feel like decisions don't hold once the meeting endsYour leadership team is strong—but not fully alignedYou're still the one reconciling conflicts and re-making decisionsThere's more politics or hesitation than you'd like at the topThis episode will help you build the kind of trust that speeds up execution—and gets decisions to stick the first time.Listen now and share this with another operator who's tired of carrying every decision.Take the free Executive Leadership Diagnostic here: www.gpsleadership.org/diagnostic

In this episode, Steve sits down with Samara Bay to unpack what it really means to be “ready” when the stakes are high. Together, they explore the connection between body, mind, and communication—and why so many high-performers flatten their presence by trying to hide fear instead of working with it.Samara explains how public speaking is really about power, permission, and presence. She shares why “readiness” is more of a body-based practice than a mental state, how love-based thinking can shift us out of fight-or-flight, and why the warm-up before any important conversation may be the real work.Key Takeaways:Why readiness is more physical than mentalThe role of body awareness in communicationPublic speaking as a reflection of power and self-trustHow fear creates a flattened version of usWhy naming what's happening in the room builds trustThe shift from fear-based thinking to love-based communicationSocial evaluative threat and the modern version of fight-or-flightWhy context matters in every communication momentThe importance of imagination, curiosity, and play in leadershipWhy warm-ups and rituals matter before big momentsMissed opportunity as the hidden cost of poor communicationLinks and Resources MentionedPermission Inc. — permissioninc.coPermissionaries newsletter — available via Samara's websitePermission to Speak by Samara BayUpcoming TEDx talk — Samara said it will be shared on her website once releasedSend us Fan MailSupport the showConnect with Steve MellorStay connected and keep growing with Steve:LinkedIn - https://www.linkedin.com/in/steve-mellor-cc/Instagram - https://www.instagram.com/coachstevemellorBook Steve to speak at your next event → www.stevemellorspeaks.comSupport the GrowthReady Podcast by leaving a 5-star rating → Apple Podcasts - https://podcasts.apple.com/us/podcast/growthready-podcast/id1406082163Connect with GrowthReadyJoin the community and keep your growth journey going:LinkedIn - https://www.linkedin.com/company/wearegrowthready/Instagram - https://www.instagram.com/growthreadypodcast/Facebook - https://www.facebook.com/growthreadywithcoachstevemellorOfficial Website - https://growthready.com/----This podcast was produced on Riverside and released via ...

I want to hear your thoughts about the show and this episode. Text us here...In this powerful episode of Casa De Confidence, Julie sits down with psychotherapist and somatic practitioner Inga Larson to explore what it really means to grow up as the child of emotionally immature or personality-disordered parents—and how that early experience shapes confidence, belonging, and identity.Inga shares her deeply personal story of navigating childhood anxiety, performative confidence, homelessness in her twenties, and eventually discovering healing through somatic therapy, social work, and parts work.Together, Julie and Inga unpack:What emotionally immature parenting actually looks likeThe difference between performative confidence and embodied self-trustHow trauma gets stored in the bodyWhy many adults feel disconnected from themselvesThe power of somatic healing practicesHow secure attachment transforms relationshipsWhat true belonging really meansHow to stop living in survival modeInga also introduces her Defying Gravity course for adult children of emotionally immature parents and shares simple grounding practices anyone can begin today.If you've ever felt like you were the “parentified child,” the performer, the fixer, or the one who had to hold everything together—this conversation will resonate deeply.

Darren Heaphy has spent his career at the intersection of e-commerce and logistics — AOL, Scurry, and now eDesk, where he leads product. His take on AI-driven support is blunt: brands are holding AI to a standard they never applied to their seasonal hires, and that double standard is costing them.In this episode, Rick Watson interviews and discusses the real shift happening in customer support — not chatbots replacing agents, but human teams moving from execution to orchestration. Darren calls it the "digital colleague" framework: start AI on low-risk work, build trust through auditability, and expand its scope as it earns it.The Watson Weekly interview is sponsored by Avalara — automated tax compliance built for Shopify merchants, from calculation to returns. For more details: https://avalara.watsonweekly.com/We also dig into a number most brands are sitting on without realizing it: 30–40% of support tickets are pre-purchase questions. Not complaints. Buying signals. And AI can convert those around the clock.What you'll hear:Why AI mistakes feel scarier than human mistakes — and whether that fear is rationalThe "glass box" approach to AI transparency that actually builds team trustHow support roles are evolving from typing to judgmentWhy the fundamentals — speed, accuracy, reduced uncertainty — haven't changed and won'tIf you've been watching AI take over the support conversation and wondering where your team fits, this one's for you.#CustomerSupport #AIinEcommerce #watsonweekly #interview

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Are your "nice" habits actually hurting your team? Tucker Miller joins Josh to reveal why being "likable" isn't the same as being "respected." They explore how leaders unconsciously signal a lack of trust—like doing the work themselves after delegating it—and how to move from reactive "Lizard Brain" responses to intentional, high-level leadership. Tucker shares a striking story about an executive in a "ivory tower" who couldn't understand why his team wouldn't talk to him, proving that the environment you create speaks louder than the words you say. In this episode, you'll learn: ✅ The Lizard Brain vs. Prefrontal Cortex: Why we avoid conflict and how to "pause" into a neutral state before reacting. ✅ The "Nice Guy" Red Flag: Why leading with a need to be liked often masks a confidence issue and leaves the team feeling uncertain. ✅ Intent vs. Impact: Why your "good intentions" don't matter if your team feels unheard or untrusted. ✅ The Physicality of Trust: How your office setup, gatekeepers, and "thick carpets" might be working against your approachability. ✅ The 4-Word Strategy: Tucker's secret to starting meaningful, strategic conversations without overthinking the opening. ✅ Gaining Trust Back: The "Compare and Contrast" model for self-reflection and the power of admitting your own growth areas to your team. Connect with Tucker Miller: Her Website: OnwardLeadership.com Her Book: https://www.amazon.com/First-Four-Wor... Contact Josh: leadinquarters@gmail.com Follow Leadership in Quarters: Instagram, YouTube & TikTok @leadinquarters Music by Bensound.com/free-music-for-videos License code: 0KNVLQT7W7FZHOFI Artist: : Marcus P. #LeadershipInQuarters #TuckerMiller #TrustInLeadership #ExecutiveCoaching #IntentVsImpact #CommunicationStrategy #PsychologicalSafety #LeadershipDevelopment #ConflictResolution

Feeling stuck, uncertain, or disconnected from your inner guidance?In this Life Coaching episode of Coaching In Session, Michael Rearden sits down with intuitive coach and psychic Susan Jane to explore how trusting your intuition can help you navigate life transitions, improve relationships, and make confident decisions.Susan Jane shares her practical approach to understanding intuition as a skill that develops through awareness, experience, and mindset. She explains how many people remain stuck in situations not because they lack answers, but because they've learned to ignore their inner signals.The conversation explores how intuition evolves over time, how energy and emotions influence decision-making, and why self-awareness and communication are essential for healthy relationships and personal growth.If you're working on personal development, seeking clarity in a life transition, or wanting to strengthen your self-trust, this episode offers powerful insights to help you reconnect with your inner guidance and move forward with confidence.What You'll LearnWhy emotional and mental patterns keep people stuckHow intuition works through signs, symbols, and feelingsThe role mindset plays in developing self-trustHow intuition evolves with age and life experienceHow energy awareness supports better decision-makingWhy communication strengthens relationships and clarityHow personalized coaching supports intuitive growthWhy self-discovery is a lifelong journeyKey Takeaways✅ Intuition is a skill that develops through awareness and experience✅ Many people stay stuck because they ignore their inner signals✅ Mindset shapes your ability to trust yourself✅ Intuition works through energy, emotions, and subtle awareness✅ Strong communication improves relationships and decision-making✅ Self-awareness is the foundation of personal growth✅ Coaching helps create clarity during life transitions

There are seasons in life when everything feels light, expansive, and flowing.And then there are seasons where things feel uncertain, heavy, or overwhelming.Sometimes the stress is coming from our personal lives - relationships shifting, big decisions, unexpected challenges, or moments where life simply feels like too much to hold.And sometimes it's the collective energy around us. The pace of the world, the intensity of global events, the uncertainty many people are feeling about the future. Even if it's not directly impacting your day-to-day life, it can still live in the background of our nervous systems.In this episode, Kate explores how to navigate stressful times without losing your center.Because while stress is an inevitable part of being human, many of us were never taught how to move through it in a way that keeps us connected to ourselves.Instead, we often react from fear, rush to fix things, or try to escape the discomfort altogether.But what if stressful seasons aren't something to resist… but something to move through with deeper presence and self- responsibility? What if you could become rooted in yourself, no matter how much chaos was happening around you?This episode is an invitation to slow down, reconnect with your inner compass, and learn how to stay grounded even when life feels uncertain or intense.In this episode, Kate explores:Why stressful seasons are a natural part of the human experienceHow personal challenges and collective energy can impact our nervous systemThe difference between reacting from fear and responding from self-trustHow to take responsibility for your own frequencyHow to stay connected to your inner guidance when life feels overwhelmingSimple ways to regulate your nervous system during stressful periodsWhy some of life's most challenging seasons become powerful turning pointsRather than seeing stressful times as something that's gone wrong, this conversation reframes them as moments that invite us into deeper resilience, wisdom, and trust in ourselves.Because when you learn how to stay anchored within yourself - even when life feels uncertain, it's always an opportunity to grow.About the Host:Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth. Website: https://www.theunscriptdwoman.com/The Immersion in Corfu, Greece April 26- May 3, 2026 https://www.theunscriptdwoman.com/the-immersionThanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/With this podcast, we are building an international community of The New Truth Movement.If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode?Leave a note in the comment section below! Follow the podcast If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device. Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You! Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photographyRoyalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1EMentioned in this episode:To celebrate one year of hosting The New Truth solo, Kate is hosting a special live gathering for the community. The New Truth LIVE Celebration is a free Zoom event where women from around the world will come together to connect face to face, share stories, celebrate growth, and inspire each other on the journey of rewriting our lives and relationships. Kate will also be doing some live coaching and a draw for some giveaways - one The Reclamation Online Self-Study Program, one seat at her Expanded Love Weekend in Austin, Texas, and one spot in her new 6-week coaching program, The Shift. Join us live on March 29th at 8am Pacific. Register here → https://www.theunscriptdwoman.com/offers/VzovrzMg

Many of us live with an inner critic.The voice that says:You're not good enoughYou're doing everything wrongEveryone else has it figured out except youIn this message from the Secrets of the Chill People series, Mackenzie Carter shares her personal journey with insecurity—and how Psalm 62 reveals the path to real peace.When David felt overwhelmed and under pressure, he discovered a powerful truth:“For God alone my soul waits in silence.”Instead of reacting, defending ourselves, or spiraling into anxiety, God invites us to practice something radical:Waiting quietly on Him.Because real security doesn't come from proving ourselves.It comes from trusting the One who already knows us.✨ In this message you'll discover:Why insecurity feels so loud in our livesWhat the Bible teaches about quiet trustHow to stop reacting and start waiting on GodWhere real confidence actually comes from

Many divorced women quietly carry the same fear:“What if I can't trust my own judgment?”After a relationship ends, it's common to question everything — your choices, your instincts, even your ability to recognize what's healthy and what isn't.But for many women, that loss of self-trust didn't start in the marriage.It started much earlier.In this premium coaching episode, Tiffini works with one of our members to explore a pattern many women recognize but struggle to name: the tendency to override intuition and rely on discipline, logic, and control instead.When you grow up in environments where your inner knowing was ignored, dismissed, or contradicted, you often learn to survive by becoming hyper-responsible, hyper-disciplined, and hyper-analytical.Those strategies can help you function.But they can also slowly disconnect you from the quiet voice inside that knows what's true.In this powerful IFS-informed coaching session, you'll hear one woman begin to uncover how her childhood experiences shaped her relationship with intuition — and how those patterns later showed up in adulthood, relationships, and divorce recovery.Together, they explore how protective parts like perfectionism, over-discipline, and self-analysis develop as survival strategies… and what begins to shift when intuition is invited back into the decision-making process.If you've ever felt like you're constantly searching outside yourself for answers — books, advice, podcasts, or systems — this conversation may resonate deeply.Because rebuilding your life after divorce isn't just about making better decisions.It's about learning how to trust yourself again.In this episode, you'll hear:Why many divorced women struggle to trust their intuitionHow childhood environments can disconnect women from their inner guidanceThe survival strategies that develop when intuition isn't safe to trustHow discipline and over-analysis can become protective partsWhy rebuilding self-trust is a central part of divorce recoveryThis coaching session is available exclusively to our premium members.If you've ever wondered why trusting yourself feels so hard — or why you find yourself constantly searching outside yourself for answers — the deeper conversations inside the premium feed are where we explore these patterns in real time.Facebook: https://www.facebook.com/MyCoachDawnInstagram: (@dawnwiggins)Instagram: (@coachtiffini)On the Web: https://www.mycoachdawn.comA podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.Support the show✨Join the Cocoon Community - your people are waiting! ✨

Forgiveness.It's one of the most powerful tools God gives us in marriage. Yet, when infidelity shatters trust, the path forward can feel confusing. What does real forgiveness actually look like? And how do you know if you're doing it in a healthy way?My guest today, Tim Tedder, is a licensed counselor and coach who has spent more than 20 years helping individuals and couples recover after infidelity. Tim's work is shaped not only by professional training, but also by personal experience. After walking through the devastation of infidelity in his own life, God eventually led him into a calling of helping others find healing and hope.In this conversation, Tim shares the freedom that comes from genuine forgiveness. He also explains three common ways people try to forgive that actually keep them stuck, along with two forms of forgiveness that truly help people move forward.In this episode, you'll hear:Three common substitutes people mistake for forgivenessThe difference between decisional forgiveness and emotional forgivenessWhy forgiveness does not automatically restore trustHow genuine forgiveness can bring freedom, even if a relationship is not restoredAnd more!I was moved by Tim's honesty about his story and the healing journey that brought him here. I hope you find this conversation as encouraging and clarifying as I did!Find resources mentioned and more in the show notes: jillsavage.org/tim-tedder-288Check out our other resources: Mark and Jill's Marriage Story Marriage Coaching Marriage 2.0 Intensives Speaking Schedule Book Mark and Jill to Speak Online Courses Books Marriage Resources: Infidelity Recovery For Happy Marriages For Hurting Marriages For Marriages Where You're the Only One Wanting to Get Help Mom Resources: New/Preschool Moms Moms with Gradeschoolers Moms with Teens and Tweens Moms with Kids Who Are Launching Empty Nest...

Send a textDiscover how deep inner work, emotional capacity, and nervous system healing can lead to lasting transformation. Christine Ruch shares her inspiring journey from health crises to profound self-trust and holistic healing.Listen to learn: How childhood chronic illness and MS prompted Christine to explore holistic health approachesThe importance of listening to your body and trusting its signalsThe role of emotional capacity in physical health and nervous system regulationThe difference between temporary change and permanent transformationPractical steps to start healing from within by building safety and trustHow to navigate midlife shifts by reconnecting with your authentic selfThe significance of surrender in lifeResources for further learning and supportTimestamps:00:00 - Introduction: Embracing inner healing and transformation in midlife 02:02 - Christine's background: From childhood illness to MS and holistic healing journey 05:12 - The power of natural remedies and food as medicine 08:23 - How diet influenced Christine's MS diagnosis and recovery 11:12 - Recognizing internal dissatisfaction behind external success 13:59 - The moment of surrender: trusting the universe's guidance 15:18 - Navigating the aftermath: closing business and rebuilding life 17:20 - Meeting healers in Costa Rica and learning about nervous system healing 19:16 - Emotional capacity as a gateway to physical health 22:11 - The dangers of control and rigidity in healing efforts 24:25 - The difference between temporary fixes and lasting transformation 26:02 - How inner space allows for true healing and growth 28:22 - The holistic approach: integrating mind, body, and spirit 31:03 - Developing safety within and trusting your own emotional landscape 33:52 - Listening to your body's signals instead of external influences 36:42 - How to connect with Christine and explore personalized mentorship opportunitiesResources & Links: Christine Ruch - WebsiteSupport the showKim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. If this podcast inspires you and makes you think, “She's talking to me,” there's a place where these conversations continue. The Midlife with Courage™ community is the podcast—plus deeper connection, encouragement, and support. It's a safe, uplifting space to be inspired, share honestly, and grow alongside women who truly get this season of life. Midlife with Courage™ Community Want to be a guest on Midlife with Courage™-Flourishing After Forty with Kim Benoy? Send Kim Benoy a message on PodMatch, here: Podmatch Link NEWSLETTER WEBSITEFACEBOOK

This episode marks the powerful finale of the four-part Wild & Waking Journey series — and we are closing with the phase that changes everything: The RiseThroughout this identity evolution series, we've walked through The Unraveling, The Remembering, and The Reclamation; the sacred undoing, the return to intuition, the courageous choosing. Now, in this final installment, Emily brings language to what happens next. The Rise is not a finish line or a glow-up. It's embodied leadership. It's self-trust in action. It's the moment your inner transformation begins to ripple outward into your voice, your relationships, your work, your motherhood, your community, and your legacy.If you've been navigating identity deconstruction, spiritual awakening, authentic self-expression, or stepping into greater visibility without self-abandonment, this episode will meet you exactly where you are. The Wild & Waking Framework is cyclical, not linear. You may be rising in one area while unraveling in another, and that is not failure. That is growth.This is the inhale and exhale of a woman who knows who she is and is no longer afraid to let the world feel it.In this episode, I explore:What The Rise really means inside the Wild & Waking Framework — embodied leadership, authentic self-expression, and identity evolution in actionHow personal transformation becomes collective impact — and why women who have done deep identity work are being called forward right nowThe difference between performative visibility and grounded, aligned visibility rooted in self-trustHow to expand your voice, influence, and leadership without self-abandonment, people-pleasing, or chasing external validationChanneling anger, fire, and rage into intentional, focused change rather than chaos — leadership through regulated embodimentHow identity deconstruction, spiritual awakening, and self-trust create ripple effects in your family, business, rural community, and lineageThe role of women in social change, cultural shifts, and rebuilding systems from the inside outExpanding visibility while building the nervous system capacity to be seenPractical reflection questions to help you identify where life is asking you to rise right nowBe sure to hit subscribe so you never miss the latest episode!Connect with Emily:Website: www.EmilyReuschel.comInstagram: @emilyreuschelFacebook: Emily ReuschelLinkedIn: Emily ReuschelJoin my Book Insiders List: Sign up here!Resources and Links:Episode 152 | The Alchemy Behind Wild & Waking: a Year of Investment, Expansion, and ReclamationEpisode 183 | The Wild & Waking Journey: UnravelingEpisode 185 | The Wild & Waking Journey: RememberingEpisode 187 | The Wild & Waking Journey: ReclamationSign up here to get the inside scoop to my book writing journey!Book me as a speaker for your next event - email inquiries to emilyreuschel@gmail.com or schedule a call hereWild & Waking – Produced by Jill Carr Podcasting | Learn More

Do you ever feel unsure how to hear or trust your body? Do you ever worry that listening to your body would mean abandoning all your responsibilities, or losing momentum on hard work? Do want a relationship with your body that feels luscious, grounded, and steeped in self-trust, but aren't sure where to begin?In today's episode, The Feminine Art of Trusting Your Body Again, Mary Lofgren explores the how to rebuild body trust and befriend the wisdom of your body's voice.In this episode, you'll learn:How to understand the hidden language of your bodyHow to tell the difference between true desire and nervous system distress3 simple ways to rebuild self-trustHow to listen to your body's intuitive urges without reacting on impulseHow to restore a sense of clarity, confidence, and friendship with your bodyLinks from the Show: A Five-Minute Practice to Get Back In Your Body: Free DownloadQoya Inspired Movement

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In this episode, Shaun and Rebecca are joined by returning favorites Heather of Heather KW Styles and Lauren of Studio Laloc for an unfiltered designer roundtable. What starts as a chat about Danish hardware and custom furniture quickly spirals into tariffs, turning down nightmare projects, presentation strategies, ideal clients, and—yes—an unforgettable handyman story.From navigating red flags on discovery calls to debating whether we'd decorate a Miami Vice mansion for the right price, this episode is equal parts business strategy and design therapy. If you've ever questioned a client fit, struggled with pricing under tariffs, or wondered how other designers hold their boundaries, this one's for you.In this episode they discuss:Why presenting one strong design concept can lead to fewer revisions and stronger client trustHow tariffs are impacting pricing, sourcing, and designer-client conversations in real timeWhen it's smart (and necessary) to turn down a high-paying projectThe red flags that show up during discovery calls—and how to handle them professionallyWhy ideal clients often have collections, strong opinions, and shared valuesFlat fee vs. hourly structures and how that affects presentation strategyThe power of designer friendships and creative accountability groupsA truly unhinged handyman story that proves vetting referrals mattersMentioned:Studio Laloc (https://www.studiolaloc.com/)Heather KW Styles (https://www.heatherkwstyles.com/)Our links:Subscribe and leave a review - Apple PodcastsLike, Comment, & Follow - Hot Young Designers Club InstagramRebecca's InstagramShaun's InstagramFor more information - Check out the websiteBecome a “Loyal Hottie” - Support us on PatreonDesign Resources - Check out our shop

Most of us know about the “fight, flight, freeze” responses to trauma. But there is another concept that has been steadily gaining awareness over the last several years, in large part due to pop psychology on social media: Fawning.You might have heard it described as akin to extreme people-pleasing, over-accommodating, over-functioning, and fundamentally a problem in the person doing the fawning. But as my guest today illuminates for us, it's not a personal failing, or even always a conscious choice. It is human nature to prioritize safety and connection, and fawning is a means of keeping ourselves safe. But when fawning runs the show, self-leadership diminishes and quietly drifts toward conflict-avoiding, blurred boundaries, and self-abandonment.Waking up to your fawning response takes courage. You will meet resistance from some as you shift the dynamics of your relationships. But it also unlocks deeper intimacy, more honest connection, and the joy that comes from trusting yourself and letting others meet the real you.This conversation invites you to consider where and with whom you fawn, and how you might want to respond in the future. Fawning has a real purpose when safety is on the line, but the more we are aware of it, the more we can be intentional about how we show up in our relationships.Ingrid Clayton is a licensed clinical psychologist with a master's degree in transpersonal psychology and a Ph.D. in clinical psychology. In her private practice in Los Angeles she supports individuals in healing trauma, reclaiming agency, and reconnecting to their authentic selves.She is a regular contributor to Psychology Today, and her work has been featured in Oprah Daily, The New York Times, Women's Health, Forbes, 10% Happier with Dan Harris, Girls Gotta Eat, and NPR's On Point with Meghna Chakrabarti. Ingrid's latest book, Fawning: Why the Need to Please Makes Us Lose Ourselves and How to Find Our Way Back, explores the often-overlooked fawn response to trauma.Listen to the full episode to hear:Why fawning shows up as an unconscious response to ongoing relational traumaHow understanding fawning helped Ingrid understand and heal from her own complex traumaHow our culture demands and reinforces fawning for women and marginalized peopleThe often very real bind of choosing safety over self and the feedback loop it createsAccessible practices to build a sense of internal safety and self-trustHow chronic fawning and self-abandonment contribute to burnoutLearn more about Ingrid Clayton, PhD:WebsiteInstagram: @ingridclaytonphdFacebook: @ingridclaytonphdYouTube: @ingridclaytonphdUnfawning on SubstackFawning: Why the Need to Please Makes Us Lose Ourselves–and How to Find Our Way BackBelieving Me: Healing from Narcissistic Abuse and Complex TraumaLearn more about Rebecca:rebeccaching.comWork With RebeccaThe Unburdened Leader on SubstackSign up for the weekly Unburdened Leader EmailResources:What Is the Fawning Trauma Response? | Psychology TodayPeter LevineThe Greatest Showman Cast - This Is MeThe Traitors

Fan Mail: Tell Wendy how you're saying yes to yourself!Join Wendy and Christine for Harness Your Morning, a live two-hour masterclass on March 4th. If you've ever felt behind before your feet even hit the floor, this practice may shift everything for you. You'll leave with a customized, sustainable blueprint to design a morning rhythm that fits your real life—one that supports your energy, your focus, and the direction you're heading. Register here.Space to Dream: Workshops Around the WorldA dreamy half-day, in-person workshop experience designed to help you step out of the noise and into your next yes. City dates & registration now open! Select your workshop here.In this episode, Wendy sits down with Christine Santos, podcast coach and creator of the Harness Your Morning program, to talk about the one practice that has single-handedly transformed both of their lives: a morning routine. They both wake up daily before the sun, and before you roll your eyes and say "next," they'll tell you why it's not about the time. It's about proving to yourself that you can do hard things.They explore:Why the morning practice isn't about productivity, it's about building self-trustHow to set boundaries when life interrupts your practiceWhy sleep comes first—this is not about burning the candle at both endsThis is a conversation about listening when the world is still quiet, writing down the downloads, and remembering that every morning is a vote for the woman you're becoming. What would it look like if you stopped waiting to feel like it and started showing up for yourself?Connect with Christine:Instagram @christinebsantosFacebookReferenced in this Episode:The Artist's Way by Julia Cameron________________________________________________________________________________________ Connect with Wendy: LinkedinInstagram: @phineaswrighthouseFacebook: Phineas Wright House Website: Phineas Wright House PWH Farm StaysPWH Curated Experience and Travel Interested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.com Podcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

After decades of faithfully serving as Vice President for Advancement at Indiana Wesleyan University, Terry Munday has seen firsthand how generosity, obedience, and relationships shape both institutions and eternal lives. In this compelling conversation, Terry reflects on a calling that led him from public education into Christian higher education fundraising, often requiring personal sacrifice, long-term trust, and spiritual courage. Through stories marked by humor, heartbreak, and unmistakable miracles, he reveals how fundraising, when rooted in faith, becomes far more than raising money. It becomes ministry.

What actually drives long-term growth, in business, leadership, and life?In this replay episode, Alisa Cohn sits down with Sal Di Stefano, co-founder of Mind Pump Media, to explore what it really takes to build something that lasts. From turning a podcast into a multi-revenue media company to navigating cofounder relationships, conflict, and personal growth, Sal shares hard-earned lessons from nearly a decade of building Mind Pump without venture capital or shortcuts.This conversation goes beyond tactics. Sal breaks down why authenticity creates trust at scale, how to know you've chosen the right cofounders, and why being “right” is far less important than staying aligned. He also shares how prioritizing physical health and personal boundaries made him a stronger leader, not a weaker one.If you're a founder, creator, or leader who wants sustainable growth without burnout, this episode offers a grounded, honest look at what actually works.You'll learn:Why authenticity is a growth strategy, not a branding tacticHow to recognize cofounder alignment before problems surfaceWhy being right can hurt teams and trustHow physical health supports better leadership decisionsWhat Mind Pump did differently to build loyalty and longevityWe talk about:00:00 Leadership responsibility, health, and personal accountability01:00 Introducing Sal Di Stefano and Mind Pump Media03:00 Why long-form podcasting enabled real connection and trust05:10 Turning Mind Pump into a multi-revenue media business09:10 Building trust before monetizing and letting the audience lead13:45 Early revenue growth and turning down misaligned sponsors18:30 Finding the right cofounders and values alignment22:15 Conflict, disagreement, and committing as a team30:45 Navigating growth, the pandemic, and unexpected momentum36:10 Authenticity, vulnerability, and being recognized in public40:20 Boundaries, family, and redefining success as a leader45:00 Focus, leverage, and choosing what actually moves growth49:20 Serving existing customers before chasing new ones53:40 Why great leaders and coaches must be great communicators57:40 Final reflections on leadership, health, and the long gameFollow Sal onX: https://x.com/mindpumpsalPodcast: https://mindpumppodcast.com/ Website: www.mindpumpmedia.comConnect with Alisa! Follow Alisa Cohn on Instagram: @alisacohn Twitter: @alisacohn Facebook: facebook.com/alisa.cohn LinkedIn: https://www.linkedin.com/in/alisacohn/ Website: http://www.alisacohn.com Download her 5 scripts for delicate conversations (and 1 to make your life better) Grab a copy of From Start-Up to Grown-Up by Alisa Cohn from Amazon

In Part 2 of this conversation, we're clarifying an important distinction: chronic undereating that leads to biological binge responses is not the same as biblical gluttony.Gluttony is a heart issue — replacing our need for God with food.But many women are not struggling because they love food too much.They're struggling because they've been under-fueling their bodies for years.In this episode, Rachel unpacks:The difference between gluttony and biological survival responsesWhat chronic calorie restriction does to hormones and metabolismWhy restriction often backfires for fat lossWhat reverse dieting is and how it worksWhy slowly increasing calories can restore metabolic trustHow maintenance phases actually support long-term fat lossWhy reverse dieting can be a worshipful act of stewardshipIf you've believed the lie that you must restrict forever to see results, this episode will reframe everything.What You'll LearnWhy gluttony and biological binge cycles are not the same thingHow leptin, ghrelin, cortisol, and thyroid hormones respond to chronic dietingSigns your metabolism may be suppressedWhy eating more strategically can reduce binge urgesHow reverse dieting increases metabolic capacityWhy maintenance is not failure — it's foundationalHow to cycle between maintenance and deficit wiselyScripture Referenced1 Corinthians 6:19–20“Do you not know that your body is a temple of the Holy Spirit within you… You are not your own, for you were bought with a price. So glorify God in your body.”Ready for Structure?If this episode resonated with you, Rachel's next FASTer Way round is open. Inside, women learn how to:Reverse diet safely (when appropriate)Support metabolism and hormonesUse carb cycling strategicallyStrength train effectivelyCycle between maintenance and fat loss phasesSteward their bodies with wisdom and faithDoors are open now.I am always love to connect with you!Don't hesitate to reach out!Personal Instagram: @racheljmitchellPodcast Instagram: @livingonmissionpodEmail: rachel@racheljmitchell.comJoin my 21 Day Metabolic Reset

How do you close 2,500+ commercial real estate deals?In this episode of Commercially Speaking, we sit down with Gary Martinez, CCIM, SIOR, industrial specialist, CI 102 instructor, and one of the most respected brokers in Southern California.Gary shares:How he went from property manager to top 1% brokerWhy specializing changed his income trajectoryThe difference between fighting for business vs fighting for relationshipsThe “Know, Like, Trust” mindset that built his careerHis Santa Fe Springs canvassing strategy (door-knocking an entire city)Why most brokers over-educate and lose trustHow to read your client's sophistication levelAnd a brand-new Industrial Demand Gap Model that projects supply shortages years in advanceIf you're a broker trying to scale, an investor analyzing markets, or a developer planning your next move, this episode will sharpen your edge.

In this episode we'll talk about:Why early criticism doesn't always mean misalignmentHow systems mislabel natural abilitiesThe difference between performance failure and wiringHow resistance can sharpen resilienceWhy mastery requires internal trustHow to discern between real redirection and projected limitationReclaiming what you were subtly discouraged from pursuingAnd more… CONNECT WITH ME…→ Instagram — @mattgottesman→ My Substack — mattgottesman.substack.com → Apparel — thenicheisyou.comRESOURCES…→ Recommended Book List — CLICK HERE→ Masterclass — CLICK HEREWORKSHOPS + MASTERCLASS:→ Need MORE clarity? - Here's the FREE… 6 Days to Clarity Workshop - clarity for your time, energy, money, creativity, work & play→ Write, Design, Build: Content Creator Studio & OS - Growing the niche of you, your audience, reach, voice, passion & incomeOTHER RELATED EPISODES:Faith Isn't Knowing the Whole Path… It's Taking the Next Honest StepApple: https://apple.co/3MB62IuSpotify: https://bit.ly/4rZw3RN

Why do so many marriages feel anxious, tense, or disconnected — even when there's no major conflict?In Episode 106 of High Performance Parenting, Greg and Jacquie Francis explain how misaligned expectations and misunderstood differences quietly create anxiety in marriage — and how embracing God's design brings peace and connection.They cover:How expectations + unmet reality create anxietyWhy personality differences aren't flawsHow trying to “fix” your spouse damages connectionWhy celebrating quirks builds trustHow adjusting expectations brings peaceWhy God designed your spouse exactly as they areThis episode is a powerful reminder that connection grows when understanding replaces comparison.(00:00) Why Expectations Create Anxiety in Marriage(02:22) Learning and Celebrating Personality Differences(04:12) How Unrealistic Expectations Damage Connection(06:31) Stop Trying to Fix Your Spouse(08:17) Appreciating Strengths Instead of Weaknesses(10:06) Trusting Your Spouse's Strengths(13:38) Adjusting Expectations to Match Reality(16:15) Embracing God's Design for Your Marriage(17:55) Final Encouragement & Closing

Most PT marketing fails because it chases moments instead of relationships.In this episode, Jimmy McKay breaks down:Why conference booths don't create trustHow familiarity actually drives hiring and patient decisionsWhy copying trends kills credibilityThe difference between storytelling and telling storiesWhy frequency beats perfection every timeIf you're a clinic owner, healthcare exec, or PT leader trying to grow without burning cash — this episode reframes everything.SponsorsSaRA HealthEMPOWER EMRU.S. Physical Therapy

What if I had to rebuild my real estate business from scratch in 2026: no database, no listings, no reputation, no leverage?In this episode, I walk you through exactly what I would do step by step to rebuild momentum, income, and trust in any market. No shiny tools. No overcomplicated systems. No chasing trends that look good on Instagram but don't actually move the needle.I'm breaking down the real strategies that work when you need results. The same principles I've used through rebuilds, resets, and reinvention seasons in my own business. If you're feeling scattered, stuck, or overdependent on hustle… this episode will bring you back to clarity, proximity, and execution.This isn't theory. This is how businesses are actually rebuilt.Things I Cover in This EpisodeWhat I'd stop doing immediately if I had to rebuild in 2026The 3 non-negotiables: visibility, conversations, and trustHow to simplify your online presence so consumers trust you fasterWhy your database becomes sacred during a rebuildThe weekly “Pulse Email” strategy that still delivers the highest ROIHow I'd rebuild authority using property tours (even without listings)Owning the lifestyle conversation in your local marketHow to use open houses intentionally, not lazilyThe weekly execution rhythm that creates confidence and momentumWhy finishing matters more than learning moreHow one referral lane can collapse your rebuild timelineWho This Episode Is ForReal estate agents rebuilding after a slow yearEntrepreneurs who feel overextended and under-focusedAgents tired of chasing every new tool or strategyAnyone who wants more structure, flow, and consistency in 2026If this episode made you realize your business needs more structure, flow, or systems, don't do more, do what matters.

Hello my LOVES! We talk a lot about glow-ups, routines, and discipline — but no one really explains how to do it without burning yourself out or turning your life into a constant self-improvement project.In this episode, I'm breaking down what soft discipline actually looks like: routines that feel supportive, structure that builds confidence, and habits that calm your nervous system instead of stressing it out.We'll talk about:Why discipline doesn't need to feel harsh or extremeThe underrated glow-up that comes from consistency and self-trustHow to build routines that work on imperfect daysWhy sustainable habits feel boring (and why that's a good thing)CONNECT WITH MEInstagram: https://instagram.com/oliviaeveshaboTikTok: https://tiktok.com/@oliviaeveshaboPodcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585YouTube: https://www.youtube.com/@oliviaeveshaboSPONSORSMint Mobile: https://mintmobile.com/fromeveAirDoctor: https://airdoctorpro.com, code FROMEVERula: https://www.rula.com/fromeveRella: https://getrella.com, code FROMEVEOlive & June: https://oliveandjune.com/FROMEVEFabletics: https://fabletics.com/fromeveFÜM: https://tryfum.com/FROMEVECowboy Colostrum: https://cowboycolostrum.com, code FROMEVESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Click here to join me for Rejection Sensitivity 101: Understanding It. Soothing It. Healing It. If you've ever felt constantly on edge in your relationships—reading into tone changes, bracing for rejection, or waiting for the other shoe to drop—this episode is for you.Today, I'm unpacking rejection sensitivity: why it shows up so strongly for ADHDers, how it gets wired into the nervous system, and what it actually looks like to heal it in real life.I share a clear before-and-after from my own marriage—how I used to interpret neutral moments as danger, and how learning to regulate my nervous system completely changed the way I show up in relationship.You'll learn:Why rejection sensitivity isn't you being “too sensitive,” but your nervous system doing its jobHow ADHD intensifies rejection sensitivityWhat keeps old “walking on eggshells” patterns alive in safe adult relationshipsThe four shifts that helped me move from fear and reassurance-seeking to grounded self-trustHow to tell the difference between real rejection, perceived rejection, and someone else's bad dayHealing rejection sensitivity doesn't make you bulletproof—it makes you discerning. It helps you stop treating safe people like they're dangerous and start trusting yourself instead of the emotional weather of others.You don't have to walk on eggshells forever.Self-trust is learnable. Emotional steadiness is learnable.And your relationships can become places of safety—not fear.Watch this episode on YouTubeWant help with your ADHD? Join FOCUSED!Have questions for Kristen? Call 1.833.281.2343Hang out with Kristen on Instagram and TikTokGo to drinkag1.com/ihaveadhd toUnlock 7 free gifts worth $126 during DecemberSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.