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Most of us know about the “fight, flight, freeze” responses to trauma. But there is another concept that has been steadily gaining awareness over the last several years, in large part due to pop psychology on social media: Fawning.You might have heard it described as akin to extreme people-pleasing, over-accommodating, over-functioning, and fundamentally a problem in the person doing the fawning. But as my guest today illuminates for us, it's not a personal failing, or even always a conscious choice. It is human nature to prioritize safety and connection, and fawning is a means of keeping ourselves safe. But when fawning runs the show, self-leadership diminishes and quietly drifts toward conflict-avoiding, blurred boundaries, and self-abandonment.Waking up to your fawning response takes courage. You will meet resistance from some as you shift the dynamics of your relationships. But it also unlocks deeper intimacy, more honest connection, and the joy that comes from trusting yourself and letting others meet the real you.This conversation invites you to consider where and with whom you fawn, and how you might want to respond in the future. Fawning has a real purpose when safety is on the line, but the more we are aware of it, the more we can be intentional about how we show up in our relationships.Ingrid Clayton is a licensed clinical psychologist with a master's degree in transpersonal psychology and a Ph.D. in clinical psychology. In her private practice in Los Angeles she supports individuals in healing trauma, reclaiming agency, and reconnecting to their authentic selves.She is a regular contributor to Psychology Today, and her work has been featured in Oprah Daily, The New York Times, Women's Health, Forbes, 10% Happier with Dan Harris, Girls Gotta Eat, and NPR's On Point with Meghna Chakrabarti. Ingrid's latest book, Fawning: Why the Need to Please Makes Us Lose Ourselves and How to Find Our Way Back, explores the often-overlooked fawn response to trauma.Listen to the full episode to hear:Why fawning shows up as an unconscious response to ongoing relational traumaHow understanding fawning helped Ingrid understand and heal from her own complex traumaHow our culture demands and reinforces fawning for women and marginalized peopleThe often very real bind of choosing safety over self and the feedback loop it createsAccessible practices to build a sense of internal safety and self-trustHow chronic fawning and self-abandonment contribute to burnoutLearn more about Ingrid Clayton, PhD:WebsiteInstagram: @ingridclaytonphdFacebook: @ingridclaytonphdYouTube: @ingridclaytonphdUnfawning on SubstackFawning: Why the Need to Please Makes Us Lose Ourselves–and How to Find Our Way BackBelieving Me: Healing from Narcissistic Abuse and Complex TraumaLearn more about Rebecca:rebeccaching.comWork With RebeccaThe Unburdened Leader on SubstackSign up for the weekly Unburdened Leader EmailResources:What Is the Fawning Trauma Response? | Psychology TodayPeter LevineThe Greatest Showman Cast - This Is MeThe Traitors
Fan Mail: Tell Wendy how you're saying yes to yourself!Join Wendy and Christine for Harness Your Morning, a live two-hour masterclass on March 4th. If you've ever felt behind before your feet even hit the floor, this practice may shift everything for you. You'll leave with a customized, sustainable blueprint to design a morning rhythm that fits your real life—one that supports your energy, your focus, and the direction you're heading. Register here.Space to Dream: Workshops Around the WorldA dreamy half-day, in-person workshop experience designed to help you step out of the noise and into your next yes. City dates & registration now open! Select your workshop here.In this episode, Wendy sits down with Christine Santos, podcast coach and creator of the Harness Your Morning program, to talk about the one practice that has single-handedly transformed both of their lives: a morning routine. They both wake up daily before the sun, and before you roll your eyes and say "next," they'll tell you why it's not about the time. It's about proving to yourself that you can do hard things.They explore:Why the morning practice isn't about productivity, it's about building self-trustHow to set boundaries when life interrupts your practiceWhy sleep comes first—this is not about burning the candle at both endsThis is a conversation about listening when the world is still quiet, writing down the downloads, and remembering that every morning is a vote for the woman you're becoming. What would it look like if you stopped waiting to feel like it and started showing up for yourself?Connect with Christine:Instagram @christinebsantosFacebookReferenced in this Episode:The Artist's Way by Julia Cameron________________________________________________________________________________________ Connect with Wendy: LinkedinInstagram: @phineaswrighthouseFacebook: Phineas Wright House Website: Phineas Wright House PWH Farm StaysPWH Curated Experience and Travel Interested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.com Podcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
What actually drives long-term growth, in business, leadership, and life?In this replay episode, Alisa Cohn sits down with Sal Di Stefano, co-founder of Mind Pump Media, to explore what it really takes to build something that lasts. From turning a podcast into a multi-revenue media company to navigating cofounder relationships, conflict, and personal growth, Sal shares hard-earned lessons from nearly a decade of building Mind Pump without venture capital or shortcuts.This conversation goes beyond tactics. Sal breaks down why authenticity creates trust at scale, how to know you've chosen the right cofounders, and why being “right” is far less important than staying aligned. He also shares how prioritizing physical health and personal boundaries made him a stronger leader, not a weaker one.If you're a founder, creator, or leader who wants sustainable growth without burnout, this episode offers a grounded, honest look at what actually works.You'll learn:Why authenticity is a growth strategy, not a branding tacticHow to recognize cofounder alignment before problems surfaceWhy being right can hurt teams and trustHow physical health supports better leadership decisionsWhat Mind Pump did differently to build loyalty and longevityWe talk about:00:00 Leadership responsibility, health, and personal accountability01:00 Introducing Sal Di Stefano and Mind Pump Media03:00 Why long-form podcasting enabled real connection and trust05:10 Turning Mind Pump into a multi-revenue media business09:10 Building trust before monetizing and letting the audience lead13:45 Early revenue growth and turning down misaligned sponsors18:30 Finding the right cofounders and values alignment22:15 Conflict, disagreement, and committing as a team30:45 Navigating growth, the pandemic, and unexpected momentum36:10 Authenticity, vulnerability, and being recognized in public40:20 Boundaries, family, and redefining success as a leader45:00 Focus, leverage, and choosing what actually moves growth49:20 Serving existing customers before chasing new ones53:40 Why great leaders and coaches must be great communicators57:40 Final reflections on leadership, health, and the long gameFollow Sal onX: https://x.com/mindpumpsalPodcast: https://mindpumppodcast.com/ Website: www.mindpumpmedia.comConnect with Alisa! Follow Alisa Cohn on Instagram: @alisacohn Twitter: @alisacohn Facebook: facebook.com/alisa.cohn LinkedIn: https://www.linkedin.com/in/alisacohn/ Website: http://www.alisacohn.com Download her 5 scripts for delicate conversations (and 1 to make your life better) Grab a copy of From Start-Up to Grown-Up by Alisa Cohn from Amazon
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In Part 2 of this conversation, we're clarifying an important distinction: chronic undereating that leads to biological binge responses is not the same as biblical gluttony.Gluttony is a heart issue — replacing our need for God with food.But many women are not struggling because they love food too much.They're struggling because they've been under-fueling their bodies for years.In this episode, Rachel unpacks:The difference between gluttony and biological survival responsesWhat chronic calorie restriction does to hormones and metabolismWhy restriction often backfires for fat lossWhat reverse dieting is and how it worksWhy slowly increasing calories can restore metabolic trustHow maintenance phases actually support long-term fat lossWhy reverse dieting can be a worshipful act of stewardshipIf you've believed the lie that you must restrict forever to see results, this episode will reframe everything.What You'll LearnWhy gluttony and biological binge cycles are not the same thingHow leptin, ghrelin, cortisol, and thyroid hormones respond to chronic dietingSigns your metabolism may be suppressedWhy eating more strategically can reduce binge urgesHow reverse dieting increases metabolic capacityWhy maintenance is not failure — it's foundationalHow to cycle between maintenance and deficit wiselyScripture Referenced1 Corinthians 6:19–20“Do you not know that your body is a temple of the Holy Spirit within you… You are not your own, for you were bought with a price. So glorify God in your body.”Ready for Structure?If this episode resonated with you, Rachel's next FASTer Way round is open. Inside, women learn how to:Reverse diet safely (when appropriate)Support metabolism and hormonesUse carb cycling strategicallyStrength train effectivelyCycle between maintenance and fat loss phasesSteward their bodies with wisdom and faithDoors are open now.I am always love to connect with you!Don't hesitate to reach out!Personal Instagram: @racheljmitchellPodcast Instagram: @livingonmissionpodEmail: rachel@racheljmitchell.comJoin my 21 Day Metabolic Reset
How do you close 2,500+ commercial real estate deals?In this episode of Commercially Speaking, we sit down with Gary Martinez, CCIM, SIOR, industrial specialist, CI 102 instructor, and one of the most respected brokers in Southern California.Gary shares:How he went from property manager to top 1% brokerWhy specializing changed his income trajectoryThe difference between fighting for business vs fighting for relationshipsThe “Know, Like, Trust” mindset that built his careerHis Santa Fe Springs canvassing strategy (door-knocking an entire city)Why most brokers over-educate and lose trustHow to read your client's sophistication levelAnd a brand-new Industrial Demand Gap Model that projects supply shortages years in advanceIf you're a broker trying to scale, an investor analyzing markets, or a developer planning your next move, this episode will sharpen your edge.
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In this episode we'll talk about:Why early criticism doesn't always mean misalignmentHow systems mislabel natural abilitiesThe difference between performance failure and wiringHow resistance can sharpen resilienceWhy mastery requires internal trustHow to discern between real redirection and projected limitationReclaiming what you were subtly discouraged from pursuingAnd more… CONNECT WITH ME…→ Instagram — @mattgottesman→ My Substack — mattgottesman.substack.com → Apparel — thenicheisyou.comRESOURCES…→ Recommended Book List — CLICK HERE→ Masterclass — CLICK HEREWORKSHOPS + MASTERCLASS:→ Need MORE clarity? - Here's the FREE… 6 Days to Clarity Workshop - clarity for your time, energy, money, creativity, work & play→ Write, Design, Build: Content Creator Studio & OS - Growing the niche of you, your audience, reach, voice, passion & incomeOTHER RELATED EPISODES:Faith Isn't Knowing the Whole Path… It's Taking the Next Honest StepApple: https://apple.co/3MB62IuSpotify: https://bit.ly/4rZw3RN
In Part Two of Clint's conversation with Brian Biro – known as “America's Breakthrough Speaker” and author of “The ROI of Kindness” – the pair explore how intentional kindness, presence, and gratitude can transform leadership, teamwork, and everyday relationships.Brian talks about what it means to become a “Chief Kindness Officer,” explaining why being fully present is the foundation of trust, why appreciation fuels performance, and how truly listening unlocks connection and growth. Through personal stories, leadership lessons, and practical frameworks, Brian shows how small, human choices ripple outward to strengthen culture, retention, and collaboration.The discussion also highlights the neuroscience behind gratitude, the importance of asking better questions, and why focusing on effort and energy – not just outcomes – creates sustainable success. This is the second part of a two-part conversation.Topics Covered:What it means to be a “Chief Kindness Officer” and why presence builds trustHow distraction erodes connection and what true presence looks likeThe hidden organizational cost of disengagement and turnoverWhy appreciation for effort matters more than outcome-based praiseGratitude as a leadership practice and performance amplifierThe ripple effect of kindness inside teams and organizationsListening as a leadership superpowerThe difference between enabling vs. disabling questionsHow better questions strengthen team energy and engagementFocusing on controllables to build confidence and momentumLeadership lessons from Coach John WoodenWhy comparison limits growth and how to pursue your personal best
Why do so many marriages feel anxious, tense, or disconnected — even when there's no major conflict?In Episode 106 of High Performance Parenting, Greg and Jacquie Francis explain how misaligned expectations and misunderstood differences quietly create anxiety in marriage — and how embracing God's design brings peace and connection.They cover:How expectations + unmet reality create anxietyWhy personality differences aren't flawsHow trying to “fix” your spouse damages connectionWhy celebrating quirks builds trustHow adjusting expectations brings peaceWhy God designed your spouse exactly as they areThis episode is a powerful reminder that connection grows when understanding replaces comparison.(00:00) Why Expectations Create Anxiety in Marriage(02:22) Learning and Celebrating Personality Differences(04:12) How Unrealistic Expectations Damage Connection(06:31) Stop Trying to Fix Your Spouse(08:17) Appreciating Strengths Instead of Weaknesses(10:06) Trusting Your Spouse's Strengths(13:38) Adjusting Expectations to Match Reality(16:15) Embracing God's Design for Your Marriage(17:55) Final Encouragement & Closing
In this episode of Prevention is the New Cure, former Health Ministers Steve Brine and James Bethell sit down with Sir Jim Mackey, Chief Executive of NHS England, for a wide-ranging and candid discussion about the future of the NHS.Sir Jim addresses the crisis facing NHS demand, the limits of hospital-centric care, and why prevention, neighbourhood health systems, and disruptive reform are essential if the NHS is to survive the next decade.
I've been getting a lot of questions about govern, garden, guide — especially from parents worried they already messed it up.So let's clear the air.In this episode, I explain:Where the govern, garden, guide concept comes fromWhat “govern” really means in the 0–6 yearsWhy leadership (not control) creates safetyHow permissive parenting sneaks in — and why it feels goodWhy kids don't trust inconsistent boundariesWhat to do if you didn't govern earlyWhy the pendulum has to swing before it can settleHow boundaries actually work (and what they are not)Why repeating yourself erodes trustHow to stop going “psycho” as a parentWhy kids push harder when leadership is unclearHow routines, rules, and boundaries work togetherWhy it's never too late — but it will be uncomfortableThis episode is a reminder that:Parenting isn't about perfectionKids don't need you to be gentle — they need you to be steadyBoundaries aren't about control, they're about safetyAnd leadership is an act of loveYou didn't ruin your kid.But if you've been too permissive, you're going to have to get uncomfortable for a while.That's how trust gets rebuilt.As always — put your phone down, rock on, and have a beautiful day.
Most PT marketing fails because it chases moments instead of relationships.In this episode, Jimmy McKay breaks down:Why conference booths don't create trustHow familiarity actually drives hiring and patient decisionsWhy copying trends kills credibilityThe difference between storytelling and telling storiesWhy frequency beats perfection every timeIf you're a clinic owner, healthcare exec, or PT leader trying to grow without burning cash — this episode reframes everything.SponsorsSaRA HealthEMPOWER EMRU.S. Physical Therapy
What if I had to rebuild my real estate business from scratch in 2026: no database, no listings, no reputation, no leverage?In this episode, I walk you through exactly what I would do step by step to rebuild momentum, income, and trust in any market. No shiny tools. No overcomplicated systems. No chasing trends that look good on Instagram but don't actually move the needle.I'm breaking down the real strategies that work when you need results. The same principles I've used through rebuilds, resets, and reinvention seasons in my own business. If you're feeling scattered, stuck, or overdependent on hustle… this episode will bring you back to clarity, proximity, and execution.This isn't theory. This is how businesses are actually rebuilt.Things I Cover in This EpisodeWhat I'd stop doing immediately if I had to rebuild in 2026The 3 non-negotiables: visibility, conversations, and trustHow to simplify your online presence so consumers trust you fasterWhy your database becomes sacred during a rebuildThe weekly “Pulse Email” strategy that still delivers the highest ROIHow I'd rebuild authority using property tours (even without listings)Owning the lifestyle conversation in your local marketHow to use open houses intentionally, not lazilyThe weekly execution rhythm that creates confidence and momentumWhy finishing matters more than learning moreHow one referral lane can collapse your rebuild timelineWho This Episode Is ForReal estate agents rebuilding after a slow yearEntrepreneurs who feel overextended and under-focusedAgents tired of chasing every new tool or strategyAnyone who wants more structure, flow, and consistency in 2026If this episode made you realize your business needs more structure, flow, or systems, don't do more, do what matters.
Send us a textWhat if the most undervalued leadership skill in the AI era isn't technical fluency—but emotional presence?This episode of FUTUREPROOF. features Claude Silver, the world's first Chief Heart Officer and the No. 2 executive at VaynerX, joining the show to unpack why authenticity, empathy, and belonging are no longer “nice-to-haves,” but strategic advantages.Claude's 2025 book, Be Yourself at Work, challenges the long-standing belief that professionalism requires emotional distance. Instead, she argues that in a world defined by AI, automation, and burnout, the leaders who win are the ones who lead with heart—intentionally, skillfully, and without performative fluff.We explore:Why “authenticity” has been misunderstood—and how to practice it without oversharing or losing authorityWhat leading with heart actually looks like inside a 2,000-person global organizationHow emotional skills become power skills as AI absorbs more technical workThe difference between fitting in and true belonging—and why that gap is costing companies talent and trustHow leaders can balance emotional bravery with emotional efficiency in an always-on, high-pressure worldThis is a conversation about leadership after the old playbook breaks—and what replaces it when humanity becomes the edge.
In this episode of Connect Inspire Create, I'm joined by Lidia Axe. Coach, strategist, straight-talker, author, and four-time Camino de Santiago pilgrim.Our conversation weaves together business, trust, consistency, and what it really means to move forward without pushing yourself into exhaustion or self-doubt.Lidia shares how walking the Camino reshaped her relationship with focus, simplicity, and inner clarity, and how those same principles show up in her work with coaches who are “doing all the things” yet still struggling to gain traction.We explore the emotional side of building a coaching business, including:Why so many capable coaches resist selling — and what they're actually afraid ofThe idea that sales is service, not pressureHow clarity (not intensity) creates consistencyWhy niching isn't about limitation, but self-trustHow accountability can feel supportive rather than harshThis episode is especially for you if you:Want more consistency without burnoutFeel uncomfortable talking about your work or selling your servicesAre craving a gentler, more grounded way to stay focusedKnow you don't need more effort — just clearer alignmentConsistency doesn't require intensity. Small, grounded shifts paired with honest accountability can create steady momentum.Connect with Lidia Axe: 12K MAGIC Activation Zone: https://www.skool.com/a-zone/about LinkedIn: https://www.linkedin.com/in/lidia-chmel/I'm Carol Clegg, your host, an accountability coach and curious conversationalist inviting guests from a wide range of backgrounds to share insights on how they live, think, and navigate change. Here, we explore: • living with intention and self-trust • alternative ways of thinking and being • creativity, purpose, and personal growth If you enjoy reflection, fresh perspectives, and honest dialogue, this space is for you. If you'd like to experience this work in community, I host a complimentary monthly Accountability Circle a supportive space to pause, gain clarity, and choose a gentle next step forward. More info at https://carolclegg.com/accountabilitycircle For those ready for deeper, more consistent support, I also offer a 90-day Accountability Package, designed to help you move from scattered ideas to steady, sustainable momentum. You can learn more at carolclegg.com, Let's connect on LinkedIn and Instagram, or join my LinkedIn Group Flourish: A Community for Women Business Owners
In this solo episode, I explore how your self-image shapes your reality and how consciously choosing to see yourself differently can rewire your subconscious mind, regulate your nervous system, and unlock your most abundant life.This is not about affirmations on repeat or manifesting from a place of lack. It's about building true self-trust, shifting the way you feel about yourself at a core level, and aligning with beliefs that support your most magnetic, grounded self.If you're feeling stuck, constantly doubting yourself, or craving a more empowered inner dialogue, this episode will walk you through the deep emotional and energetic work that helped me transform how I see myself and what I call in.Follow The Healthy Hustlers →https://www.instagram.com/thehealthyhustlers/Sponsored by Fem21 – a herbal blend supporting women's hormonal and gut health:https://www.instagram.com/fm21.au/www.fm21.auIn this episode, I cover:How your self-perception shapes your reality (and what to do about it)What it really means to regulate your nervous system for aligned manifestationWhy your subconscious mind is more powerful than your vision boardThe emotional regulation tools that helped me build lasting self-trustHow the Law of Assumption helped me shift stuck beliefsPractical ways to align with your most magnetic identityIf this episode resonates with you, please subscribe, leave a review, or share it with someone who needs it.Your support helps more women rewrite their inner story and step fully into their power.
In this thought-provoking episode, Monica Allen introduces a powerful leadership framework every entrepreneur should know: the Change Equation. Sharing both personal business insights and research-backed wisdom, Monica unpacks how dissatisfaction, motivation, and process must be stronger than resistance, or change stalls completely. Whether you're facing resistance from your team or yourself, this formula will help you pinpoint what's missing and finally create change that sticks. Monica also opens up about the changes she's facing in her own business, and how she's confronting the fear of the unknown to move forward with clarity and intention.Episode Quote: When the rate of change inside an organization becomes slower than the rate of change outside, the end is in sight. The only question is when. ~Jack WelchWhat you will learn in this episode:How to identify what's really holding your team back from embracing changeHow to lead change with clarity and confidence using a simple formulaHow to increase team motivation without relying on fearHow to create a clear change process that reduces anxiety and builds trustHow to evaluate and overcome your own resistance as a leaderHelpful Entrepreneurial Resources from Become Your Own BossSign up for the Level Up Living NewsletterKICKSTART YOUR BUSINESS PROGRAMMonica FREE ebookGet your Become Your Own Boss PlannerWays to reach Monica:Instagram: @becomeyourownbosspodcastEmail: monica@monicaallen.com
Send us a textFeeling successful on paper but disconnected from your work at mid-career? You are not alone. In this episode, I sit down with Mitch Matthews, success coach and host of the Dream Think Do podcast, to unpack what real career change looks like when you stop waiting for permission and start creating it yourself.We talk candidly about that moment when you are busy, accomplished, and respected, yet no longer energized by the work you are doing. Mitch shares a powerful personal story about accepting a promotion that looked perfect on paper but felt wrong almost immediately. Instead of making a reckless leap, he honored his responsibilities while quietly building a new path through small, intentional experiments.This conversation is especially relevant if you are a mid-career professional seeking greater career clarity, questioning what is next, or feeling stuck in a job that no longer fits. We explore how progress does not require a dramatic exit or a master plan. It requires permission, curiosity, and consistent action.In this episode, you will learn:Why permission at mid-career is an internal decision, not something granted by a boss or organizationHow small, low-risk experiments can help you test new career directions without blowing up your current roleThe 15-minute rule and how five short blocks a week can compound into more than 60 hours of focused progress each yearWhy the safest place to explore new ideas is often outside the high-stakes environment of your day jobWhat it looks like to lead without having all the answers and why saying “I don't know, let's figure it out together” builds trustHow to use AI as a practical thinking partner instead of a buzzword or replacement for judgmentWhy automation is increasing the value of authenticity, clarity, and human leadershipHow to spot perfectionism when it is disguising itself as procrastinationWhy starting small and messy creates more durable career change than waiting for the perfect planMitch is also sharing his free training, Finding Time for Your Next Chapter, designed to help you carve out focused time for what matters most in this stage of your career.Access it at mitchmathews.com/time and use coupon code GPS for free access.Connect with Mitch MatthewsWebsite | LinkedIn | Support the showVisit https://johnneral.com/resources to: Subscribe to my free leadership and career newsletter Get The Mid-Career Clarity Code to help you figure out whatever is next for you and your career Please leave a rating and review on Apple Podcasts here. Connect with John on LinkedIn here.Get John's New Mid-Career Journal on Amazon here. Follow John on Instagram @johnneralcoaching. Subscribe to John's YouTube Channel here.
Hello my LOVES! We talk a lot about glow-ups, routines, and discipline — but no one really explains how to do it without burning yourself out or turning your life into a constant self-improvement project.In this episode, I'm breaking down what soft discipline actually looks like: routines that feel supportive, structure that builds confidence, and habits that calm your nervous system instead of stressing it out.We'll talk about:Why discipline doesn't need to feel harsh or extremeThe underrated glow-up that comes from consistency and self-trustHow to build routines that work on imperfect daysWhy sustainable habits feel boring (and why that's a good thing)CONNECT WITH MEInstagram: https://instagram.com/oliviaeveshaboTikTok: https://tiktok.com/@oliviaeveshaboPodcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585YouTube: https://www.youtube.com/@oliviaeveshaboSPONSORSMint Mobile: https://mintmobile.com/fromeveAirDoctor: https://airdoctorpro.com, code FROMEVERula: https://www.rula.com/fromeveRella: https://getrella.com, code FROMEVEOlive & June: https://oliveandjune.com/FROMEVEFabletics: https://fabletics.com/fromeveFÜM: https://tryfum.com/FROMEVECowboy Colostrum: https://cowboycolostrum.com, code FROMEVESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In the world of modern leadership, influence is an essential skill—often making the difference between teams that thrive and those that merely survive. Yet, many leaders misunderstand what it truly means to influence others. Rather than relying on authority or formal power, effective influence is grounded in building meaningful relationships, understanding others' goals, and fostering an environment of collaboration and trust. This episode explores how intentional relationship-building can create lasting value and resilience within organizations. Listeners will discover the missteps leaders often make, strategies to build credibility before a crisis arises, and how core values such as empathy, transparency, and accountability can transform a team's culture and performance. Whether facing disengaged teams, skeptical stakeholders, or the need for strategic change, mastering authentic influence is a leadership necessity for sustained success. Timestamped Overview [00:04:51] The True Nature of Influence: Why leaders often get it wrong out of the gate and the importance of building relationships proactively. [00:06:15] Building Emotional Bank Accounts: Why it's crucial to establish genuine connections before problems emerge. [00:07:55] Facing Fear and Setting Expectations: The psychological barriers that keep leaders behind their desks and how to encourage team outreach. [00:09:51] Shifting Culture: Moving from a reactive, “fire drill” mentality to a customer-oriented, proactive organization. [00:10:52] Family-First Culture and Retention: How focusing on values like work-life balance can outperform higher salaries in employee retention. [00:12:50] Modeling Healthy Work Habits: Practices like delayed email responses and empowering team members during leadership absences. [00:14:58] The Power of Trust: How trust frees teams to innovate, take accountability, and focus on organizational priorities. [00:16:52] Vendor and Partner Relationships: Turning unhappy users into advocates and transforming vendor partnerships for campus-wide success. [00:19:20] Strategic Vendor Management: Proactive, ongoing communication and how relationships drive better deals and outcomes. [00:21:28] The Three Principles of Influence: Understanding goals, managing expectations, and genuinely caring about others' success. [00:24:08] The Courage to Say “Whoa!”: How to slow down, clarify expectations, and ensure quality under pressure. [00:28:09] Influencing Teams: Aligning strategy, setting clear goals, and sharing accountability. [00:31:15] Transparent Communication: Weekly blogs, consistent messaging, and the role of humility in admitting mistakes. [00:33:25] Crisis Preparedness: Tabletop exercises, emergency planning, and learning from military-inspired response strategies. [00:35:41] Relationship Mapping: Strategically identifying who to build relationships with and making it a regular practice. For the complete show notes be sure to check out our website: https://leaddontboss.com/360
Today's guest is Jeffrey Marsh, an international bestselling author, spiritual teacher, and nonbinary advocate whose work has reached billions around the world. Jeffrey made history as the first out nonbinary person to appear on national television and is the author of How To Be You (endorsed by Oprah) and Take Your Own Advice, an Apple Books Best Book winner. With over 25 years of Zen practice, Jeffrey's teachings center self-worth, compassion, and liberation beyond rigid identity boxes.In this episode, we talk about:Choosing self-love in a world that tells you you're not enoughWhat it means to live visibly as a nonbinary personLetting go of comparison, perfection, and external validationSpirituality as a tool for healing, grounding, and self-trustHow embracing authenticity can change the way we show up for ourselves and others
What if the thing holding your business back isn't time, money, or strategy… but the identity you're still operating from?In this episode, I'm breaking down the four biggest objections I hear from women in business and coaching you through what's really happening beneath them. This isn't about pushing harder or doing more. It's about shifting into the woman who executes with clarity, confidence, and alignment.This episode is your wake-up call.I'm sharing personal stories of how my business expanded the moment I stopped entertaining my excuses and started leading from identity, including how simplifying my content, honoring my energy, and committing to aligned execution changed everything.You'll learn: Why excuses are often protection, not truth How execution is an identity decision, not a discipline issue How Human Design and my 28-day cycle support consistent content and sales without burnout What's actually required to move from contemplation into momentum Why waiting for “ready” keeps you stuck at the same levelThis episode is for the woman who knows she's meant for more impact, more income, and more ease but is done negotiating with herself.The real reason “I don't have time” keeps showing upWhy money objections are often about self-trustHow delay is a form of self-protectionImposter syndrome disguised as “not the right fit”Execution as an energetic and identity-level shiftBuilding aligned offers and content through your natural cycleIf this episode resonated, this is your invitation to join my Mastermind. This room is for women who are done with excuses and ready for execution, aligned leadership, and sustainable growth. Receive an exclusive bonus designed to support your execution, clarity, and confidenceBuild an aligned business using Human Design, your 28-day cycle, and identity-led strategy Join The ICONIC AF Mastermind HEREGrab the FREE MASTERCLASS REPLAY HEREConnect with me on IG HERE
Why short-term diversity efforts fail - and how to fix themIn this episode of The Inclusive Growth Show, Toby Mildon is joined by Juliane Schlüsener, a systemic organisational developer, researcher and coach. Together, they explore how organisations can drive sustainable equity, diversity and inclusion (EDI) by going beyond surface-level initiatives and embedding change across systems, structures and people.Juliane shares insights from her research into women working in male-dominated industries, revealing how stereotype threat undermines performance. She also explains why organisations must align their structures and processes with people-focused training to achieve lasting change.Key takeaways:The science behind underperformance in minority groupsWhy short-term EDI initiatives often erode employee trustHow to embed long-term change through a systemic lensThe role of leaders in supporting inclusive culturesWhy Juliane remains hopeful despite societal EDI backlashGuest highlights: Juliane Schlüsener, systemic organisational developer and EDI coach
Send us a textYour Instagram profile is no longer just a vibe check. It is your digital storefront, your first impression, and one of your biggest opportunities to turn attention into actual leads in 2026.In this solo episode, Sydney breaks down exactly how to optimize your Instagram profile so new visitors instantly understand who you are, what you do, and why they should work with you.You'll learn:What to include in your bio to clearly position yourself and still show personalityHow to write a bio that attracts the right people, not just more followersThe 3 pinned posts every business owner should have using the WHO, WHAT, HOW frameworkHow to share your founder story, services, and unique approach in a way that builds trustHow to use proof and case studies to help people visualize working with youWhether you are a founder, creator, or service provider, this episode will help you turn your profile into a powerful entry point for your business.✨ Want more time to focus on growth instead of busy work? NexusPoint helps founders delegate and build smarter systems with incredible virtual assistants.
I would love to hear how this episode impacted you.Self-Trust: The Missing Ingredient in ConfidenceYou don't lack confidence. You lack trust in yourself.In this episode, we get honest about the quiet reason confidence keeps falling apart—even when you care, even when you're motivated, even when you “know better.”Confidence isn't something you lose because you failed too many times. It erodes when you stop believing your own promises.Inside this conversation, we unpack:Why confidence is a result, not a personality trait or mindset trickHow broken self-promises train your nervous system to play it safeWhy overpromising is the fastest way to lose self-trustHow stability and predictability rebuild confidence faster than motivation ever willYou'll also be guided through a simple weekly exercise called The One Promise Rule—a practical reset designed to rebuild credibility with yourself, one small follow-through at a time. No hype. No overhaul. No “new me” declarations that collapse by Thursday.This episode is for you if:You feel capable, but inconsistentYou start strong and disappear when things get uncomfortableYou're tired of forcing confidence and want something that actually lastsWe also share details about this week's Facebook Page Live (Thursday) and a companion YouTube video that goes deeper into retraining your system so you stop defaulting back to old patterns.You're not broken. You're not lazy. You're not lost.You're between versions—and this time, you're rebuilding from trust instead of pressure.Support the showNew to Adam Henson Coaching? Start Here → https://youtu.be/HHLdVPMha10
What if your past career wasn't a detour—but the training ground for your real calling?Michael Dreebin went from managing world-class hospitality brands like Four Seasons and Morton's Steakhouse to building San Diego's most trusted guaranteed mobile auto detailing service—and the lessons apply far beyond cars.In this episode of The VIBE with Kelly Cardenas, Michael Dreebin shares his remarkable journey from high-end restaurant and hotel management to founding Pristine Detail, a guaranteed mobile auto detailing service trusted by San Diego's most discerning clients.With 24 years in elite hospitality, Michael mastered service, precision, leadership, and client experience—skills that became the foundation of his success in entrepreneurship. After traveling to 13 countries and rediscovering what mattered most, he returned to San Diego with a clear vision: build a business that blends service excellence, craftsmanship, integrity, and lifestyle freedom.This conversation goes deeper than auto detailing. It's about:Reinventing your career without losing your edgeTurning hospitality principles into a competitive advantageWhy “guaranteed service” builds instant trustHow obsession with details creates long-term loyaltyWhat real professionalism looks like in a commoditized industryWhether you're an entrepreneur, service professional, leader, or someone questioning your next chapter, this episode will change how you think about quality, consistency, and exceeding expectations.
In this episode, we take a deep, honest look at diligence from 2 Peter 1:1–11 and why it matters so much for modern Christian men. Instead of hyping discipline for discipline's sake, we slow down and explore a more biblical, heart-driven approach: earnest, focused application to what God has put in front of you.We walk through how Peter's call to “add all diligence” exposes five quiet enemies that keep men stuck:PassivityFalse contentmentDistractionSuperficialityProcrastinationThis is not a hype session or a guilt trip. It's a real, relatable conversation about what it looks like to be a man who takes his calling, character, and responsibilities seriously—without turning into a legalistic robot or burning out on religious performance.If you're a Christian man who feels the tension between where you are and who you know God is calling you to be, this episode will help you:In this episode, we cover:What biblical diligence actually means (and how it differs from willpower-based discipline)Why Peter tells us to “give all diligence” and “be more diligent” in making our calling and election sureThe dangerous confusion between passivity and restful trustHow to spot false contentment that keeps you from growth, while still walking in true, Spirit-led contentmentPractical ways to resist distraction and give undivided attention to God's calling on your lifeWhy superficial spirituality robs you of real transformation—and how diligence helps you go deeperHow procrastination (“I'll get to it someday…”) quietly kills your spiritual progress, your leadership, and your impactSimple, doable next steps to begin practicing diligence today, not “later”Whether you're setting goals for the new year, trying to break cycles of passivity, or simply wanting to grow as a Christian man, husband, father, and leader, this episode will give you a biblical framework and practical handles to move forward.Who this episode is for:Christian men who want to grow in faith, character, and consistencyMen wrestling with passivity, distraction, and procrastination in their spiritual lifeBelievers who want to understand and apply 2 Peter 1:1–11 in a practical wayAnyone looking for a Christ-centered alternative to empty self-help and grind cultureIf this conversation helps you, consider:Subscribing for more content on biblical manhood, spiritual growth, and callingSharing this episode with a brother who needs a nudge out of passivityLeaving a rating/review to help other men find this contentJOIN THE FREE EMAIL CHALLENGEUnlock The Power Of Your Full Potential with THE UNFAIR ADVANTAGE CHALLENGE: This is a FREE 11-day email training that will equip you with the tools, mindset, and strategy to BE THE MAN God created YOU to BE. Learn to Access His Presence, Purpose, Power and Promotion.
Send us a textEstate planning doesn't have to be overwhelming, but avoiding it can be costly.In this episode of the Profitable Steward, Jared Sorensen sits down with estate planning attorney Brandon Dean Rains for a practical, plain-language conversation about how farm and ranch families can protect their land, their family relationships, and their legacy.Together, they cover:When and why to form LLCs for farms and ranchesHow asset protection really works in agricultureThe difference between a will and a trustHow to think about guardianship for young childrenSuccession planning when kids are still youngLife insurance as a tool for keeping the ranch intactCommon estate planning mistakes and how to avoid themWhy communication matters more than documentsThis episode is especially valuable for farmers and ranchers entering 2026 who want to stop postponing hard conversations and start building a plan that serves future generations.
At the end of 2025, I shared two podcast episodes breaking down my best and worst Instagram content from the year. And when I teased those episodes on Instagram, I got a lot of questions about how I actually decide what makes a post “good” or “bad.”The obvious answer is data. I look at analytics, engagement, and performance. But the deeper answer (and the one that's mattered way more for the long-term growth of my business) is that there's a metric I care about even more than what Instagram shows me.For years, I've relied on what I call my ground beef metric to gauge whether my content is actually doing what it's supposed to do: building connection, trust, and relationships that eventually lead to inquiries and bookings.In this episode, I'm breaking down what my ground beef metric is, why vanity metrics don't tell the full story, and how to tell if your Instagram content is actually working, even when the numbers feel confusing or discouraging.We're talking:Why Instagram metrics matter (but shouldn't control your emotions)The real reason posts sometimes don't perform, even when they're goodWhat the ground beef metric is and how to use it to gauge audience connectionWhy Instagram Stories play such a big role in building trustHow connection compounds over time into inquiries and bookingsWhat to focus on if you want Instagram to feel easier and more fun againIf you've ever felt frustrated looking at your Instagram analytics, questioned whether your content is “working,” or wondered why posting feels so emotional sometimes, this episode will give you a totally different way to measure success.Links & Resources
In this behind-the-scenes episode, I sit down with brand strategist Adah Kruszlinski of Foreword Branding for a raw, unfiltered audit of my own business, brand, messaging, and online presence.Adah walks us through a full-blown brand therapy session pointing out where my words didn't match my energy, where my visuals were off, and how I could simplify my mission to better connect with the women I'm truly here to serve on my way to building a multi-million-dollar brand.We cover:Why your website might be turning people off (without you knowing)The disconnect between your gifts and your messagingHow to translate words into clear client-attracting languageThe truth about visuals, fonts, and building brand trustHow authenticity always outperforms perfectionThe real reason your soul clients aren't convertingThis episode is packed with insight, truth bombs, and strategic gold especially if you've been stuck in brand confusion or feel like your online presence isn't fully capturing your power.✨ Special thanks to @forewordbranding for her amazing work on my rebrand, check it out HEREFollow me on Instagram @theshelbystclair and send me a DM about what you're taking away from this conversation.
Being the only woman in the room is rarely just a professional experience. It is a psychological one.In this episode of Clover, we explore what happens internally when women navigate leadership spaces that were not designed with them in mind, and what it actually takes to stay steady inside those dynamics.In this episode, we cover:Why being the only woman in the room creates a constant layer of self-monitoring and internal laborHow awareness can quietly drain your energy when it gets turned inward as self-criticismThe survival strategies many women develop, and how over-adaptation slowly erodes self-trustHow to stay grounded before, during, and after high-stakes meetings in non-neutral roomsPractical ways to manage mixed signals and stop internalizing structural inconsistencyWhat power actually looks like when you are outnumbered, and how to build it over timeIf you have ever left a meeting feeling unsettled, questioned your readiness despite strong performance, or wondered whether you were imagining the dynamic, this conversation will resonate.You are not too early. You are not too much. And you do not need to contort yourself to belong. I'm glad you're here.
This weekly energy forecast for empaths offers Moon-based spiritual guidance to help you stay grounded, trust yourself, and navigate the week ahead with clarity.Have you been feeling the need to explain yourself more than usual?Softening your truth… justifying your pace… or trying to help others understand choices that already feel clear inside?This week's energy offers a gentle but powerful reminder:You're allowed to trust yourself.In this Energy Weather Report, I'll guide you through the emotional and energetic themes of the week ahead using the Moon's rhythm, in a grounded, empath-friendly way. No technical astrology required.✨ In this episode, you'll explore:Why this week may feel like a turning point around discernment and self-trustHow the waning Moon supports release, reflection, and emotional groundingDaily Moon guidance to help empaths stay centered and protect their energySimple spiritual practices for calming the nervous system and reconnecting with inner knowingHow to work with the New Moon to set intentions that feel sustainable and trueIf you're sensitive, intuitive, or spiritually curious, and feeling the weight of a world that doesn't always honor empathy, this episode is here to support you.
Chris shares how the pandemic prompted a fundamental shift in how he viewed his role as a lawyer — from focusing primarily on results to becoming deeply intentional about how clients feel at every stage of representation. He explains why client service begins at intake, long before a fee agreement is signed, and why firms that ignore the client experience do so at their own risk. With honesty, humor, and concrete examples, Chris discusses:Why client experience starts at the first phone call — and how tone, empathy, and responsiveness shape trustHow over-communication beats silence, even when there are no case updatesUsing client portals, automation, and surveys to improve communication without increasing attorney workloadTurning clients into “raving fans” who drive referrals long after a case endsWhy unhappy clients rarely complain directly — but always remember poor communicationHow brutal honesty, delivered with care, strengthens client relationshipsThe parallels between law firms and service businesses like restaurants and AmazonHow improving client experience benefits not only clients, but also staff morale and firm culture Chris emphasizes that most of the most impactful improvements to client experience are low-cost or free, requiring intention rather than technology — and that firms who prioritize service see fewer bar complaints, better reviews, and stronger reputations over time. Featured GuestChris Earley, Esq. — Boston personal injury attorney and firm owner with nearly 20 years of experience. Chris focuses on client-centered practice design, communication systems, and building law firms that grow through trust, service, and referrals. Links and Resources:MCLE Online PassEarley Law Group Injury Lawyers Connect with us on social!Instagram: mcle.newenglandLinkedIn: Massachusetts Continuing Legal Education, Inc. (MCLE│New England)X (Formerly Twitter): MCLENewEnglandBluesky: mclenewengland.bsky.socialFacebook: MCLE New England Important Note:Massachusetts Continuing Legal Education, Inc. (MCLE) is a nonprofit 501(c)(3) organization dedicated to providing high-quality, practical continuing legal education for the legal community. As part of its educational mission, MCLE presents a wide range of viewpoints and instructional content intended solely for educational purposes.The views, thoughts, and opinions expressed by individual participants in this podcast are their own and do not necessarily reflect those of MCLE, its Board of Trustees, staff, or affiliated institutions. Inclusion of any material or commentary does not constitute an endorsement of any position on any issue by MCLE.
Do you think you're a person who can't trust themselves around certain foods? Would you love to trust yourself but don't know how, or don't think it's possible for you? If you want to cultivate more self-trust in your life, this episode is for you. I'm joined by Dawn Ledet, the Self-Trust Coach, to talk about what self-trust is and how you can cultivate it in your life. Topics discussed:The definition of self-trustThe steps you can take starting today to create more self-trustHow to look for evidence that you already to have self-trust in your lifeThe importance of stillness and being able to hear your own inner guidance This is a conversation that will give you tangible action steps to create more self-trust in 2026 and beyond. Resources mentioned on the podcast:Self Trust Identity Map The Inner Room PracticeThe Inner Room (Book on Amazon) Want help in learning how to slow down, stop trying to fix yourself, and start learning to listen to yourself so that you can have more self-trust in your life? Join me inside The Gathering. (Join this week to access the 2026 Intention Setting & Alignment Workshop and lock in the founding members rate.)Want to know why you struggle with food and what to do next? Start watching The Binge Breakthrough Mini Series today.
Send us a textIn today's episode of Your Daily Cup of Inspiration, Dianna Hobbs shares a powerful, faith-anchored message for anyone walking through suffering, grief, or misunderstanding.Drawing from the book of Job, this devotion challenges the false belief that hardship always means failure or punishment. Instead, it reveals how God sometimes allows difficulty because He trusts the faith He is producing in you.Through personal testimony, biblical teaching, and pastoral encouragement, you will be reminded that God is telling a story through your life—one that brings Him glory and leads to restoration.This episode will strengthen your faith, correct harmful narratives, and encourage you to trust God through every season.______________________________________________________Scriptures Referenced:1 Thessalonians 4:132 Corinthians 4:8–9Job 4:7–8Job 42:7, 101 Peter 5:10 (ESV) ______________________________________________________ In This Episode, You'll Learn:Why loving God does not make us trouble-proofHow Job's suffering was not punishment, but trustHow faulty theology can misinterpret sufferingWhy God sometimes uses your life to teach othersHow God restores after you have suffered a while ______________________________________________________ Key Encouragement: God is telling a story through your life. Your current season is not your ending. ______________________________________________________ If this devotion resonated with you and you'd like to spend more time with it, the full written version is available at YourDailyCupOfInspiration.com.To learn more about Empowering Everyday Women or to support the ministry, visit EmpoweringEverydayWomen.org.Support the showGet more powerful encouragement from Dianna at YourDailyCupOfInspiration.com! Thanks for listening.
Send us a textEating out with food allergies, celiac disease, IBS, or food sensitivities can feel overwhelming — and sometimes unsafe. In this episode, Alyssa Simpson chats with Dylan McDonnell, founder of Foodini, about how technology and regulation are finally making restaurant dining safer and more transparent.Dylan shares his personal experience growing up with celiac disease and how it inspired him to create Foodini: a platform that gives diners real ingredient and allergen data so they can confidently choose what's safe to eat. They discuss why food allergies are rising, why restaurants struggle with allergen accuracy, and how new laws in California could change the future of dining nationwide.If you've ever avoided restaurants because of gut symptoms, food allergies, or fear of cross-contamination, this episode offers clarity, validation, and hope.Watch to learn:Why food allergies and intolerances are becoming more commonWhy restaurant menus are so hard to trustHow personalized allergen-safe menus workWhat the new California food allergy law means for dinersHow to advocate for safer, more inclusive diningGuest Bio: Dylan McDonnell is the founder and CEO of Foodini, the dietary intelligence company that helps power personalized menus for the 173m Americans with a food allergy or dietary need. A corporate lawyer by trade, he was diagnosed with celiac disease as a child, and has spent the last number of years advocating for increased transparency regarding what is in the food that we eat. Website: foodini.coLinkedIn: https://www.linkedin.com/company/getfoodini/Instagram: @getfoodini TikTok: @getfoodiniConnect with Alyssa here: Instagram, LinkedIn, Facebook, Pinterest DM “GUT CHECK” on Alyssa's Instagram for a personalized quiz and free meal plans & resources to kickstart your gut healing journey.Check out Alyssa's FREE Masterclass “Why your gut still isn't better - the real reason you feel stuck. -If you're enduring uncomfortable, painful, and embarrassing GI symptoms and feel like you've tried everything, Alyssa uses a specialized approach to help people who've gone from doctor to doctor finally find relief. Book your 15-minute strategy call for FREE here.Looking for a supportive Gut Health community? Alyssa is building a community committed to helping people overcome their digestive symptoms by addressing the root cause using food and nutrition. Join Alyssa's FREE Facebook Community here.The Gut Health Dialogues drops new episodes weekly to help you uncover root causes, not just treat symptoms. Tune in for gut health insights, client transformation, and expert insights into gut health. Leave a review—Your support will help Alyssa empower more people with the knowledge and tools to take control of their gut health and reclaim their lives.
Click here to join me for Rejection Sensitivity 101: Understanding It. Soothing It. Healing It. If you've ever felt constantly on edge in your relationships—reading into tone changes, bracing for rejection, or waiting for the other shoe to drop—this episode is for you.Today, I'm unpacking rejection sensitivity: why it shows up so strongly for ADHDers, how it gets wired into the nervous system, and what it actually looks like to heal it in real life.I share a clear before-and-after from my own marriage—how I used to interpret neutral moments as danger, and how learning to regulate my nervous system completely changed the way I show up in relationship.You'll learn:Why rejection sensitivity isn't you being “too sensitive,” but your nervous system doing its jobHow ADHD intensifies rejection sensitivityWhat keeps old “walking on eggshells” patterns alive in safe adult relationshipsThe four shifts that helped me move from fear and reassurance-seeking to grounded self-trustHow to tell the difference between real rejection, perceived rejection, and someone else's bad dayHealing rejection sensitivity doesn't make you bulletproof—it makes you discerning. It helps you stop treating safe people like they're dangerous and start trusting yourself instead of the emotional weather of others.You don't have to walk on eggshells forever.Self-trust is learnable. Emotional steadiness is learnable.And your relationships can become places of safety—not fear.Watch this episode on YouTubeWant help with your ADHD? Join FOCUSED!Have questions for Kristen? Call 1.833.281.2343Hang out with Kristen on Instagram and TikTokGo to drinkag1.com/ihaveadhd toUnlock 7 free gifts worth $126 during DecemberSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Sales 101: Show You UnderstandPrice isn't usually the real problem in sales. Most conversations stall because the homeowner doesn't feel understood. In this episode, Sam Wakefield breaks down why understanding—not explaining—is the skill that separates professionals from amateurs.What You'll Learn in This EpisodeWhy feeling understood drives buying decisionsThe difference between hearing words and understanding meaningA simple Sales 101 structure to show you understandWhy pausing after reflection builds trustHow this step prevents price and “think about it” objections
This week, I'm taking you behind the scenes of my own evolution through one of my favorite portals: reading. In this end-of-year solo episode, I walk you through all 26 books I read in 2025. These are the ones that cracked me open, challenged my assumptions, expanded my worldview, and quietly shaped the way I've shown up on the podcast, in my work, and in my life this year. Rather than sharing a quick top-five list, I take you on the full chronological journey, because the order matters. When you hear these books in the sequence I read them, you'll notice the threads of curiosity, deconstruction, healing, and spiritual expansion that guided me month by month.From faith and deconstruction, to ancestral wisdom, to the divine feminine, to creativity, to the witch wound, to energy work, to nature, to body literacy, these books formed a kind of breadcrumb trail for me — each one helping me ask bigger questions, soften old assumptions, and step deeper into the Wild & Waking journey we've been walking together. Some I devoured. Some I wrestled with. A few I didn't finish. And all of them, in one way or another, became teachers in my own unraveling, remembering, reclamation, and rise.Whether you want to expand your 2026 reading list, reflect on your own year of inner growth, or simply follow along with the journey behind the journey, this episode is a deep, thoughtful companion. And if any book sparks something for you, trust that. Pick it up, explore it, and see where it leads. The books that call to us often arrive right on time.The full list, with links, photos, descriptions, and author podcast episodes, is available HERE so you can revisit any title or conversation that catches your attention.In this episode, I explore:A full breakdown of all 26 books I read in 2025 and how each one shaped my personal growth, spiritual awakening, and inner transformationThe reading themes that defined my year: deconstruction, spiritual healing, feminine power, ancestral wisdom, and embodied self-trustHow books on Christian nationalism, faith deconstruction, and religious trauma supported my journey into a more authentic, expansive spiritualityTitles that introduced me to ancestral healing, Indigenous wisdom, earth-based spirituality, and reconnecting with the cycles of natureBooks exploring the divine feminine, goddess history, the witch wound, and women's empowerment across history and mythologyMy honest reviews of astrology books, lunar cycle guides, moon-phase practices, and beginner resources on energy healing, Reiki, chakras, and aurasParenting and nervous system resources that helped me understand emotional regulation, generational patterns, and conscious parentingNature-focused books on ecological consciousness, reciprocity, forest science, and our spiritual connection to the landCreativity and artistry titles that supported my writing process, mindset, and the shift from consumption to creationThe books I didn't finish, why I stepped away, and how I decide what's aligned for my seasonMy top five book recommendations of 2025 and who they're ideal for (faith deconstruction, divine feminine, ancestral wisdom, midlife reinvention, spiritual identity work)How my 2025 reading list influenced the Wild & Waking podcast, The Coven, my coaching, and the wider conversations we shared this yearAn invitation to reflect on your own 2025 reading journey, personal evolution, and the topics you want to explore in 2026Be sure to hit subscribe so you never miss the latest episode!Connect with Emily:Website: www.EmilyReuschel.comInstagram:
Birth is one of the most profound rites of passage a birthing person can experience — yet in modern culture, it is often shaped by fear, urgency, and medicalization rather than trust, presence, and reverence.In this deeply grounding episode of The Mindful Womb Podcast, Clara is joined by midwife and mentor Anna Lundqvist of Sacred Birth International for a rich conversation about reclaiming birth as a physiological, sacred, and transformational experience. Together, they explore what happens when birth is left undisturbed, how fear biologically alters labor, and why presence may be one of the most powerful tools in the birth space.This episode is an invitation — to slow down, to trust the body's wisdom, and to remember birth not as something to be managed, but something to be honored.What You'll LearnWhat physiological birth truly means — and why it's more than just “unmedicated birth”How fear activates the nervous system and can slow or stall laborWhy oxytocin and endorphins thrive in safety, privacy, and emotional trustHow modern birth environments often trigger biological danger responsesBirth as a rite of passage — shedding one identity and stepping into anotherThe sacred art of space holding for doulas, midwives, and birth supportersWhy nervous system regulation is essential in the birth spaceDaily practices that support presence, intuition, and longevity in birth workHow home birth fits into the global birth safety conversationWhy every birth — including those involving intervention — can still be sacredResourcesTo learn more about Anna's work and her Sacred Birth Worker Mentorship, visit sacredbirthinternational.com or follow @sacredbirthinternational on Instagram, Facebook, and YouTube.***If these topics light you up, please rate and review the show on Apple Podcasts, Spotify, or wherever you're listening.After you review the show - snap a pic and upload it here - and I'll send you 70 printable affirmation cards as a thank you.Your feedback helps this podcast grow, and I am so grateful for your support! Disclaimer: The information provided in this podcast is for educational and informational purposes only. Consult with a qualified healthcare professional for personalized advice.
On this special Winter Solstice episode of Reiki from the Farm™, recorded live on the morning of December 21, Pam Allen-LeBlanc invites you into a sacred pause at the turning of the year.Together, we honour the longest night and the quiet stillness that lives beneath the busyness of December. We look honestly at the year that's ending—what blossomed, what broke, what grew us—and we let Reiki hold everything we're ready to release.We'll explore:What the Winter Solstice represents energeticallyHow nature models rest, stillness, and trustHow to gently close 2025 and prepare our hearts for 2026Simple Solstice rituals you can weave into your own lifeHow to allow the light to return within you, not just around youPam will guide you in reflection, journaling, and a powerful Reiki meditation to help you release old patterns, call your energy home, and consciously turn toward the new light that is already on its way.Whether you're listening live on Solstice morning or later in the year, this episode is a doorway: a chance to stop, breathe, and realign with who you truly are.______Pam Allen-LeBlanc is a scientist, businesswoman, and Licensed Reiki Master Teacher (LRMT) with the International Center for Reiki Training.Get in Touch with Pam:pam@reikifromthefarm.comwww.reikifromthefarm.comRegister for our newsletter! Instagram Facebook Youtube pam@reikifromthefarm.com
Send us a textMarketing is louder, clients are pickier, and AI is making it easier to create content—but harder to build trust. In this episode, Maggie shares the key shifts she sees for 2026: scaling won't be about doing more. It'll be about building a business that runs better and feels more human.In This EpisodeWhy your personality/personal brand becomes the differentiator in a world of AI contentWhy customer loyalty + lifetime value beats constantly chasing new clientsWhy short-form video still wins—and how series content builds depth and trustHow personal touch becomes a premium advantage againHow to use AI as operational leverage (SOPs, proposals, follow-ups, meeting notes) without sounding roboticWhy community + strategic partnerships become your most reliable pipelineQuick Action StepsPick 3 words you want to be known for (check testimonials for clues).Ask: “What's the next problem my best clients have after I solve the first one?”Create a 3-4-part content series addressing a single core client problem.Add 1–2 personal touchpoints to your customer journey—and systemize them.Identify 10–15 strategic partners and activate one relationship per month.Connect With MaggieWebsite: https://stairwaytoleadership.com/
Alignment is one of the most overlooked responsibilities in player development.In this episode of the 12 Days of Player Development, Edward Jones II breaks down how alignment through communication shapes the athlete experience across an entire program.With so many departments influencing athletes, misalignment can quietly derail culture, trust, and effectiveness. This episode introduces a simple but powerful framework to keep everyone moving in the same direction.In this episode, you will learn:What alignment actually looks like in player developmentWhy connection is the foundation of trustHow to communicate strategically with internal and external stakeholdersWhy collaboration turns departments into teammatesA real story that shows how collaboration creates buy-inWhether you work in college athletics, high school sports, professional sports, or are preparing for a player development role, this episode will help you lead with clarity and intention.BOOK - Get YOUR copy of the Beyond The Field Player Development Guide: https://amzn.to/3TtnaA8 2026 Player Development Summit - https://www.btfprogram.com/pdsummit2026 Player Development Summit Sponsorship - https://forms.gle/vPucKVKaZmTVcLDq9Player Development Newsletter → https://substack.com/@btfprogram
Next week is Christmas, and as Michelle reflects on the season—what it holds, what it doesn't, and the quieter spaces many of us feel at this time of year—an insight from a yin yoga class offers an unexpected theme: boredom. In yin yoga, long-held poses can bring up discomfort, restlessness, and resistance…but what caught Michelle's attention was her teacher's invitation to notice boredom specifically. That word landed immediately, because boredom wasn't just present in the pose—it was familiar in life.From there, Michelle explores boredom as one of the “quieter” emotions we're rarely taught to recognize, name, or stay present with. She shares a powerful childhood message about packing emotions into a shoebox and putting them away, and explains how many adults grow up fluent in managing the “big” emotions—like anger, grief, or anxiety—while remaining unsure what to do with subtler ones like boredom. But emotions aren't problems to fix. They're signals—like dashboard lights—offering information from your nervous system about what's happening inside and around you.Boredom, Michelle suggests, is often uncomfortable not because it's painful, but because it's empty. It creates space, and for many of us, space doesn't feel safe. That's why boredom becomes prime buffering territory: snacking when we're not hungry, scrolling without thinking, turning on noise, opening tabs, staying busy—anything to outrun the sensation of “nothing happening.” The goal isn't to judge these patterns. It's to recognize them. Because bored eating often looks and feels different than hunger-based eating, and without emotional awareness, we end up eating at boredom rather than listening to what it's asking for.Michelle invites you to consider what boredom might be teaching: a need for rest, novelty, connection, creativity—or a deeper discomfort with being alone with yourself. She shares how boredom has shown up in her own seasons of hustle and burnout, and how her resistance to stillness once made meditation feel nearly impossible. And she offers a simple, powerful practice: notice boredom in micro-moments (red lights, waiting rooms, the kettle boiling), name it, feel it in your body, notice the urge to escape, and stay with it for just ten more seconds.The episode closes with a layered personal insight: the contrast between poses like pigeon—where discomfort makes the emotional message loud—and more comfortable poses where boredom emerges and the lesson is quieter. In that quiet, Michelle recognizes a theme that's been following her: patience. Not forcing action because of anxiety, but slowing down long enough to let the message come through. And she invites you to reflect on your own relationship with boredom—and to reach out and share what you discover.In this episode, you'll learn:Why boredom is a “quiet” emotion that often gets overlookedHow boredom creates space—and why space can feel unsafeWhat buffering is, and why boredom is prime buffering territory (food, scrolling, busyness, noise)How bored eating differs from hunger-based eatingHow emotions function as nervous system “dashboard lights,” not problems to fixWhat boredom may be trying to communicate (rest, connection, novelty, creativity, burnout, fear of stillness)A simple micro-practice to build tolerance for boredom: name it, feel it, notice the urge, pause for 10 secondsWhy learning to sit with boredom supports emotional resilience and body trustHow yin yoga revealed a deeper theme: patience, and letting decisions come from clarity rather than urgency Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Live selling. Retail revenue. Trust-based care delivery. In this episode of PT Breakfast Club, Jimmy, Dave, and Tony explain how PTs can tap into rising demand for elder care and retail-style revenue streams. Learn how to position your clinic as a trusted resource—not just for therapy, but for products, caregivers, and lifestyle support.What You'll LearnHow to generate $5K in 3 days using value-stacked offersWhy PT clinics should sell like optometrists and bike shopsThe “unlicensed companion” model that's disrupting elder careDrop-shipping and affiliate sales: passive income from trustHow to create real value outside the insurance modelHosts ???? Jimmy McKay – PT Pintcast ???? Dave Kittle – The Dave Kittle Show ???? Tony Maritato – MedicareBilling
Send us a textIn this live investor event session, Richard C. Wilson breaks down what truly separates billionaires and centimillionaires from “normal” successful people, and why most founders, fund managers, and advisors unintentionally take their foot off the gas once they hit a few million.Richard shares insights from dinners with heads of an $8B+ family office, and then dives deep into one of the most overlooked force multipliers in capital raising: positioning. He explains why the founder of Paychex refuses to invest in any company that isn't branded to win, and how a simple rebrand at $8B AUM helped one wealth advisor grow past $25B+ in assets.You'll learn:Why top families keep pushing while others coast at $5–10MHow a crystal-clear niche and brand name can make your firm “preeminent” in your spaceThe Jim Collins hedgehog concept applied to capital raisers (passion, profit, and DNA)How to choose a 7% niche that captures 70% of the profitsWhy generic names like “XYZ Capital” quietly kill replies, deal flow, and investor trustHow to send investor emails that deliver real value first (checklists, DDQ templates, tools) instead of “Can I pitch you my deal?”Richard also shares real before/after examples of rebrands that moved firms from confusing and forgettable to institutional-grade and obvious at a glance, plus how his own YouTube positioning has led to cold inbound from founders doing tens of millions in revenue.
In this episode of The One Second of Strength Podcast, host Tanner Clark breaks down the fine line between good and great—and the small mindset shifts that separate average performance from real growth.Greatness isn't about talent or motivation. It's built through choices made when no one is watching.In this episode, we cover:Why owning your decisions is the fastest way to build confidence and self-trustHow practice creates progress, and why waiting for perfection keeps people stuckThe power of reframing setbacks into learning opportunitiesWhy boundaries matter, and how protecting your energy fuels long-term successHow courage is trained, and why getting comfortable with fear is essential for growthThis episode is for anyone who feels capable of more but isn't sure what's holding them back. If you've been playing it safe, avoiding discomfort, or waiting for the “right time,” this conversation will challenge you to step forward.SUBSCRIBE: Never miss an episode!RATE: Leave the show a 5 Star ratingSHARE: Who else needs this!! Share with one other person.
What you'll learn on this episode:Discipline is the foundation of freedom—in money, time, relationships, and successWhy today's tougher market requires a firm decision and disciplined actionSuccess is built on failures and rejections—embrace them as necessary stepping stonesThe CPI communication model: build rapport, ask adept questions, and actively listenRapport isn't small talk—it's an energetic connection that creates trustHow exercise, prayer, affirmations, reading, and intentional habits shape successWhy repetition and consistency—not instant changes—create long-term transformationThe real difference between top agents and average agents: pushing forward after setbacksHow small, consistent improvements compound into massive resultsWhy committing to action and growth changes your entire business trajectory To find out more about Dan Rochon and the CPI Community, you can check these links:Website: No Broke MonthsPodcast: No Broke Months for Salespeople PodcastInstagram: @donrochonxFacebook: Dan RochonLinkedIn: Dan RochonTeach to Sell Preorder: Teach to Sell: Why Top Performers Never Sell – And What They Do Instead