Jenny Gibson - Self Belief Podcast

Welcome to this, what can be an emotive topic, episode where I am sharing my own journey of navigating my little one going from nursery to school along with some of my most important tips & ideas for preparing both yourself and your toddler for this new part of their journey. Topics covered: Understanding our feelings and emotions that come up around this transition, with practical ways of embracing them and not judging yourself for feeling them in the first place Practical tips and ideas for you to try that will make preparing for this transition easier Along with other tips and strategies to help both yourself and your little one in the days and weeks to when they first start school I hope you enjoyed this episode and know that you are not alone on this journey at all, from a Mum to a Mum, we are on the same page! Please come over to Instagram and let me know your thoughts, feedback and any questions you have from this episode - I am here to help you navigate this as easy as possible - for both you and your little one. My instagram handle is www.instagram.com/jennylouisebeck ...and I cannot wait to continue this conversation with you.

Hello beautiful and a very warm welcome to this reading. As I was about to pull a card (I am using Kyle Gray's Angel Guide deck) two cards literally came out together! Not one after another, almost like they were glued together and when I saw what they are - it felt like I had to catch my breath. It's a powerful one I promise you!!! I'd love to hear what comes up for you after you listen to this - your breakthroughs, your WOW moments, thoughts, questions - let me know how this resonates with you and if you need any of my support. Enjoy Mumma ♥️ Let's Connect: Follow me on IGwww.instagram.com/_jennylouisegibson_ Join my free Facebook Community: https://www.facebook.com/groups/532227085363455?locale=en_GB Ways I Can Support You: If you are a Mum and would like my support in reconnecting with the woman behind Mum, while prioritising your well-being and happiness - with ease - there are a number of ways I can support you. The Intentional Mumma Membership: https://theintentionalmummacollective.thrivecart.com/the-intentional-mumma-collective/ Bespoke 121 Mentoring: DM me on Instagram (the link is above) and we can discuss what you need. All my love, Jenny x

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Welcome to what I think is going to be a fiery episode, potentially! We are talking all about what Mums actually need and want vs what everyone else thinks we want and this is why I wanted to talk about this

Real Talk!!! In this episode we are talking about something that most women either don't want to talk about, or they feel like they shouldn't which is "who am I outside of being a Mum?" Have you ever wondered that too and thought "don't say that" because it means you are selfish or a bad Mum, well in this episode we are going there! ------------------------------------------------------------------------------------------- Join The Intentional Mumma Private Community Here: https://www.facebook.com/groups/532227085363455 Come and Say Hi on Instagram: www.instagram.com/_jennylouisegibson_ Thank you for listening ♥️ Please send this to anyone you feel would benefit from this today. All my Love, Jenny xx

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Today is not about trying to re-create the aesthetically pleasing morning routines that we see online - I will not be telling you what time you should set your alarm or what you should be doing with your time - that's down to you. In this episode, I am sharing with you how I typically start my day - I say typically because let's face it, no two days are the same!!! I want you to know that you truly get to start your day your way, on your own terms.  Whether it be to wake up 10 minutes before anyone else does so that you can have a cup of coffee in peace before it gets cold - that's perfect.  If you want to start your day going for a run to get energised - you do that!  This is about dictating how your day starts which has a massive ripple effect on the rest of your day. *if you are listening to this as part of the FREE 14 day Self Care Made Simple Experience welcome to Day Two. ________________________________________________________ If you would like to be kept up to date on when this experience is next running (which won't be too long), then click the link below to be added to the wait list where we will share all the details with you as and when they are ready. Wait List Link: subscribepage.io/Po1dI9 ________________________________________________________

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Hello!! WELCOME to this episode where we are busting beliefs today

This episode was recorded whilst walking around my lounge and dining room (it was a very spontaneous one - the BEST ones are the ones not planned!) after a really powerful idea I had which I wanted to share with you. It might make you feel emotional, I did!! In this episode, we are talking all about your purpose, your why and how when you connect with this and embody that feeling each and every single day, seriously, that's where the true magic comes ✨ Don't forget to share with me your purpose, your why over on IG at wwww.instagram.com/jennygibsoncoaching and I cannot wait to support you!

Did you know that the words you use when speaking to yourself has a MASSIVE knock on affect on your decisions, choices and actions you take every single day? Did you know, that just by removing two words from your day to day vocabulary - it can increase your productivity, confidence and energy massively?! In this episode, I am sharing what those two words are and how you can reframe them! Don't forget to share with me your “I am excited to ……” over on IG at wwww.instagram.com/jennygibsoncoaching and I cannot wait to support you!

Do you ever feel like you're writing the content, you're putting yourself out there using video, you're going live, you're doing the work - but no one is paying attention? If you do, this episode is for you!!!!! Let me know how you get on and if you have at questions by sending me a DM on Instagram. My handle is @jennygibsoncoaching and I cannot wait to speak to you

Welcome to the very first episode in the Your Voice, Your Choice podcast!! Excited is an understatement! So, you are here because the title got your attention didn't it? You want to hear my secret for standing out in the online space and today, you are going to hear it - this is just the start! Get a notebook and pen ready, as you are about to get a tonne of value, a boost of motivation and some prompts that you can take away and start thinking about how you can start to put this all into practice. You are not alone, I am here for you! If we are not already connected on Instagram, please come and follow me there because I would LOVE to connect with you and continue this conversation. My IG handle is wwww.instagram.com/jennygibsoncoaching Let's connect and I cannot wait to help you stand out online!

https://www.subscribepage.com/selfbeliefandconfidencekickstarterweekHey!!! In today's episode, I am talking all about never giving up no matter what comes your way - and I really hope you enjoy this little motivational message today. As mentioned in the episode, I am inviting you to book your space on the FREE 5 Day Coaching Experience which starts Monday 22nd February and this will give you the insight, tips and techniques you can use to build a really strong mindset that will set you up for ultimate success. For more information and to book, here is the link: https://www.subscribepage.com/selfbeliefandconfidencekickstarterweek Come and connect with me on instagram and send a message to say you are booked on ❣️ www.instagram.com/jennygibsoncoaching

Hello & Welcome to this exciting episode! Today, I am joined by the super talented Alexi Ruffell who is a Marketing & Funnel Consultant and we are talking all about her journey to be where she is today. Right from the beginning, Alexi has always had a flare and passion to become an Entrepreneur and has always taken action on what she wants to be doing with her life, even through the times of struggles and obstacles. This episode will really inspire you to make that start, to get started and never give up! We also talk about marketing and funnels which are super important for any business and I know you will be able to see - you do not have to do it all!! Outsourcing areas which are not in your expertise is one of the best decisions I made in my business and if you need help with marketing and funnels, Alexi is your lady! To connect with Alexi, here are her links: Instagram: https://www.instagram.com/alexiruffell/ Facebook Group: https://www.facebook.com/groups/funnelafterparty Facebook: https://www.facebook.com/alexi.ruffell Podcast: Funnel After Party(can be found on apple, google, and Spotify)

Hello! Welcome to this episode where I am joined by the super talented Kim Castro, she is a Social Media Manager for Clients in the Yoga and Health Industry. Kim has a super inspiring story and I am so excited to be able to share this with you today - we talked a lot around her mindset in taking the step to leave her full time job and go full time in her own business! In this episode, we talked about getting started and making that first step out of the unknown, out of your comfort zone. To taking risks and keeping the belief in yourself and your goals to help you along the way. As promised, here are the links for you to connect with Kim directly: Girlsgotgoalsph.com Facebook.com/girlsgotgoalsph Instagram.com/girlsgotgoalsph

Hey Everyone, I am really excited for todays episode! I am joined today by a fellow coach friend who I met literally only a couple of months ago. We met through a mutual coach on our Public Speaking journey and honestly, he has had a massive impact on me and I cannot wait for him to do the same for you today. We talked about so many things from Rhys' journey before becoming a Personal Performance Coach, his reasons for making this goal his reality, setbacks along the way, keeping the faith but also, which I absolutely loved - how you can do all of this and create the business of your dreams, but to also be happy! Be present, we don't have to have the hustle mentality - you can do both! Get ready for this! Here are the links as promised to connect with Rhys: Facebook: https://www.facebook.com/rhys.edet Website: https://www.rhysedetlcm.com/ I cannot wait to hear your thoughts and feedback from this episode!

Hello! Welcome to this episode! Today, I am joined by a super talented and inspiring woman. I met (virtually!) Francetta via a Facebook group and she agreed to do this collaboration with me today, which is really going to inspire and motivate you! In this episode, we are talking about how she was able to start her business, how she is keeping positive and determined when obstacles come her way and test her. Among so many other things such as keeping the belief, having a supportive network around you, and so many more! As we were talking, I was so engrossed in this conversation that I actually felt like I was listening to this myself and not actually doing it! Francetta keeps it real which I love and also gives you lots of amazing tips for helping you too, Please feel free to connect with Francetta, all of her links are below: Website: www.datsmuzik.co.uk and www.datsmuzik.co.uk/blog Instagram www.instagram.com/dats_muzik Twitter & FB- @datsmuzik Enjoy and I will see you in the next one....

Hello! In today's episode I am joined by the super talented Elena Fajardo, who specialises in Energy Healing and Mentoring. We discussed so many things in this episode! From before she created her business - why she did it, how she did it, the lessons she learned along the way and was really vulnerable in sharing her amazing journey and story with us. This was an absolute pleasure to record today for you - and I know you are going to be inspired by Elena's story. As mentioned in the episode, here is the link to connect with Elena over on Instagram: https://www.instagram.com/elenafajardo_coach/ Thank you for listening and I will see you in the next episode!

When you this of “The version of you that you truly want to be” what comes up for you? You might already know this or this may be brand new for you. Either way, in this episode I am sharing a massive breakthrough on this exact subject and I cannot wait for you to hear it. Let's continue this conversation and come and follow me over on Instagram: www.instagram.com/jennygibsoncoaching I am excited to connect with you and hear your takeaways! I have included the link below to our Facebook Community where I can offer you that support, along with an amazing group who are also there to support each other. https://www.facebook.com/groups/2536349876388588/

OMG! I am sooo excited! Today's episode is with the absolutely epic Beckie Haydon and we are going to be talking all about Confidence and how you can be your own Confidence Queen! I have been following Beckie on her social media for some time now and I love her content, training, tips, coaching and everything she does! All you need to do, is join her facebook community The Female Confidence Club (the link is below for you to join) and watch any of her live trainings. I can honestly say, every single live I am either buzzing or emotional (happy emotions!), everything Beckie provides her community is always spot on and from the heart, which is why I couldn't wait to collaborate with her - I cannot wait for you to listen to this episode today and follow Beckie on social media - because I know she will have an impact on you too! To follow Beckie on instagram, here is the link: https://instagram.com/_rebeccahaydon_?igshid=dgooeva9t7as To join The Female Confidence Club community: https://www.facebook.com/groups/282595103138638/?ref=share Are you ready to be your very own Confidence Queen? Let's go! Enjoy and let me know how you get on,

Hello my love! I am so excited for you to listen to this episode today! Let's visualise for a second - you and I are sitting together over a coffee or a prosecco (whichever works for you!) and we are having an informal and casual catch up. Recently, I have had a real powerful transformation which has meant I have just started a brand new chapter of my life, my story. I wanted to share this with you so you know what's changing but also, and more importantly, for you to see that this does happen to everyone! If you find yourself in a situation right now where you feel like you haven't got it all figured out, do not worry! I know that's easy to say, but honestly, I felt the same and got so frustrated when I got told "it will come" etc but honestly, it did just that! It will for you too. Now is the time, let's do this - can you imagine how powerful it would be if you truly believed in yourself? What would you do? What would you do differently? What would you love to believe about yourself? Here is your invite! To my FREE masterclass on How to go from Self DOUBT to Self BELIEF, taking place on Thursday 15th October 2020, 7-8pm UK Time - via zoom, it will be recorded and the replay will be emailed to you within 24 hours, as will the slides we go through as well. So you will have lifetime access for both of these which you can refer to at any time. To book your free ticket today, the link is : https://www.eventbrite.co.uk/e/122508996707 Let me know when you have booked your ticket! You can DM me on Instagram: www.instagram.com/jennygibsoncoaching I CANNOT wait to welcome you! Now is the time to believe in yourself and I am going to help you do just that! See you there, Jenny x

Hello! Welcome to this episode, I am so excited for you to be here! Todays episode is all about negativity. Have you ever been told "If you think negative, then negative things will happen" "If you think you are not capable, then you are not" - if you have ever been told this and believe this to be true, this episode is a must listen to today! For a good couple of years, I had the mindset of the above and honestly, it really had such a bad impact on me, my mindset, my goals and my overall happiness - I would dread the next time I think negative thoughts because of bad things happening. BUT, there is ONE thing that is missing here - the secret to not letting this happen and that is CONTROL. You do have control and in this episode I explain how. Let's chat: DM me on instagram and let me know how you get on - www.instagram.com/jennygibsoncoaching Join the Empowerment and Togetherness Facebook Community where you will get lots of support from everyone in the group and myself. As well as FREE coaching sessions live in the group every Tuesday 8pm UK time. I cannot wait to welcome you!

Do you feel like you are bad with money? Do you feel like money is something you will never have enough of? Do you feel like you don't deserve money? These may be just one, a few or there may be other thoughts you have around money and if you do, do not worry because I have too! I am by no means an expert in money, I am getting better but I am definitely not where I want to be with it. However, for this really exciting episode I do have someone who is an expert around money and is an absolute power house! Today's episode is with Stephanie Veal who is a Mindset Coach and is joining us on this episode today to talk all about the above and more. Please connect with Stephanie after you have listened to this, because I know once you hear what she has to say you will want to know more! Her Instagram handle is: https://www.instagram.com/flowstatemoney/ Join her amazing Facebook Group (you will love her coaching sessions in here!): https://www.facebook.com/groups/2357936094469192/ To work with Stephanie, please DM her on Instagram and she will be able to talk this through with you. Enjoy, Jenny x

I am so excited for this episode because I know it is going to resonate with so many of you! In today's episode, I am joined by the amazing Brooke Lindsay who is a Confidence coach. I have been following Brooke on her social media for a while now and honestly, she truly inspires me so much - specifically, around feeling Body Confident. I know a lot of women AND men! will be able to resonate with this topic in some way. We discuss the pressures that we are under to look a certain way and also how you can look out for signs where changes need to be made, plus what those little shifts are that you can make. We are all beautiful in many ways! In this episode we also talk about how you can also follow Brooke on her social media and also work with her, the links are below: Instagram: www.instagram.com/brookelindsay FREE Self Love Workbook: https://www.bybrookelindsay.com/selfloveworkbook Work with Brooke: https://www.bybrookelindsay.com/personal-coaching Enjoy and I will see you in the next episode!

Hey my love! In this episode, I wanted to take the time to give you the reminder that it isn't a race, it's a journey. We go through life thinking we have to get to our end goals fast, but it isn't about that - it's about enjoying the journey and creating yourself an inspiring story that you're proud to tell people about in years to come. You are already inspired by others stories and journeys, you have people you look up to - someone right now, feels the same about you and your journey already! As discussed in this episode, here is the link to my FB Community which we would love to have to be a part of: https://www.facebook.com/groups/2536349876388588/?ref=share Email: jennygibsoncoaching@outlook.com Instagram: www.instagram.com/jennylougibson

Hey my love! I am super excited for today's episode. I have put together 3 of the most powerful Mindset Shifts I have learnt and I'm so happy I can share them with you. Of course there are lots more! But here are 3 of the most powerful. Mindset is so important, it can either help us or if you have a poor mindset it really can hinder you. In this episode you will be able to see what has changed everything for me and ones you can start to implement straight away. As I discuss at the end of this episode, I am focussing on Mindset a lot in the Be Fearless in 4 & 8 Weeks 1-1 Coaching Packages, because you can have all the strategies in the world at your disposal but if you don't have a strong mindset, your journey won't be as enjoyable as it could be and could even, hinder you achieving your goals. Here is the link for more information: https://www.subscribepage.com/befearlessjune2020 Email: jennygibsoncoaching@outlook.com Instagram: www.instagram.com/jennylougibson I cannot wait to help you on your journey! Jenny x

Hey Lovely

I am so excited for you to hear this! It is my 39th Birthday today and wanted to share some of the life lessons that I have learnt. There are so many lessons we learn along the way everyday and, when it comes to my birthday I always carry out my very own Reflection exercise because I love to see what I've learnt, what I've achieved and where I am going. I would love to invite you to carry out your own Reflection exercise and see what comes up for you. I'd also love to hear what came up for you, please reach out to me on my Instagram and let me know, it would be great to continue this conversation

In this episode I am so excited as we have a very special guest!! Today, I am talking to an amazing friend of mine, Hadeel is a Mindset Coach and she really is the meaning of what we are talking about today. We are all resilient, we just sometimes need inspiration from other people to help us being the resilience out and be able to bounce back. Please connect with Hadeel, her Instagram is https://instagram.com/whispered_mind?igshid=9k50yvj1aw4n her Facebook Page is ttps://www.facebook.com/whisperedmind/ and her website is at www.whisperedmind.com

Today's episode was recorded after a reflection exercise and conversations with some of my Clients. I've got 2 simple yet very effective tips as to how you can re frame fear and use it to your advantage! As mentioned in this episode, I would love to continue with this and support you on a much deeper level, therefore, I have included the link below to our Facebook Community where I can offer you that support, along with an amazing group who are also there to support each other. https://www.facebook.com/groups/2536349876388588/

This is a very real episode recorded the day after I said to myself “I can't cope”. I talk about what happened and what led me to this, but also ways that I was able to get through it. We are such busy people! We will be running around everywhere, showing up, putting a million and one things on our plate but, that's when you get to the situation I was in and so I hope this episode resonates with you and helps you when you need it. As mentioned in this episode, I would love to continue with this and support you on a much deeper level, therefore, I have included the link below to our Facebook Community where I can offer you that support, along with an amazing group who are also there to support each other. https://www.facebook.com/groups/2536349876388588/

In today's episode, we are talking all about being Motivated. Do you ever feel like you can't be bothered to do something? Do you tend to procrastinate instead of getting things done? Do you feel like you never feel Motivated to do anything? If this resonates with you, this episode is definitely the one for you!! I give you some very simple yet effective tips for becoming Motivated. I would love to connect with you and continue this conversation and have included the link below to my Facebook Community which is full of amazing super stars like yourself who are absolutely going for it and knowing what they deserve of life: https://www.facebook.com/groups/2536349876388588/

I recorded this episode following a recent conversation I had with someone who asked me the question “are you now going to stop with your business because you are now a new Mummy?” and it is safe to say my answer was “why should I?” From that conversation, I felt really called to record this for you and give you this very important message. I would love to connect with you and continue this conversation and have included the link below to my Facebook Community which is full of amazing super stars like yourself who are absolutely going for it and knowing what they deserve of life: https://www.facebook.com/groups/2536349876388588/ As mentioned in this episode, I have created Self Love Reminders for 30 days which I hope will give you a piece of positivity every day. To receive those Reminders straight into your inbox, here is the link for you: https://www.subscribepage.com/selflovemessages

In today's episode, I am speaking about something close to me, something that has really had a detrimental effect on myself and my overall wellbeing and this is... Comparing myself to other people! In this episode I also give you some points that will really help you when you find yourself comparing yourself to other people to get you back on the right track. If you would like closer support on this, please come and join me and a group of amazing women and men who are on this journey too. Here is the link to my private Facebook community - The Empowerment & Togetherness Community: https://www.facebook.com/groups/2536349876388588/?ref=share

In this episode, I am talking about your Self Love. What it is and why it is so important to you and your wellbeing, as well as tips that you can put in place from today. As explained in this episode, this is your exclusive invite to join our Facebook Community Group - The Empowerment and Togetherness Community which is focusing on this right now - here is the link and I would love to welcome you: https://www.facebook.com/groups/2536349876388588/?ref=share

In this episode I wanted to give you a message from my heart to yours. We all want great things out of life, we all have big dreams and goals and we all want to lead the life we deserve and dream of, but that can bring anxiety. Anxiety about trying new things, anxiety of the unknown, anxiety about our capabilities and so many others. In this episode, I'm sharing a message that I would love for you to listen to every time you feel anxious, you can do it! I'd love to connect with you and continue this conversation and journey with you, please feel free to connect with me on Instagram, my profile is https://www.instagram.com/jennylougibson/ and if you would like more, in depth and more personal support and empowerment with weekly live masterclass tailored to you, I invite you to join my private Facebook Community “The Empowerment & Togetherness Community”, here is the link for you, see you there: https://www.facebook.com/groups/2536349876388588/?ref=share Love Jenny x

In order for us to grow as a person and go for the goals and dreams we have, there will be times where we will have to take ourselves out of our comfort zone and this can be so scary. On my journey to be a Public Speaker, one of my big dreams, I knew I needed to do this and was it easy? No! But I learnt some lessons along the way which I'm sharing with you today including some tips to her you on your journey. I'd love to connect with you and continue this conversation and journey with you, please feel free to connect with me on Instagram, my profile is https://www.instagram.com/jennylougibson/ and if you would like more, in depth and more personal support and empowerment with weekly live masterclass tailored to you, I invite you to join my private Facebook Community “The Empowerment & Togetherness Community”, here is the link for you, see you there: https://www.facebook.com/groups/2536349876388588/?ref=share Love Jenny x

In this episode, I wanted to give you an introduction to myself, my background and my reasons and wishes for this podcast. It is really important for me to do this so that we can connect with each other on a personal level, for us to get to know one another, relationships are so important to me. I'd love to connect with you and continue this conversation and journey with you, please feel free to connect with me on Instagram, my profile is https://www.instagram.com/jennylougibson/ and if you would like more, in depth and more personal support and empowerment with weekly live masterclass tailored to you, I invite you to join my private Facebook Community “The Empowerment & Togetherness Community”, here is the link for you, see you there: https://www.facebook.com/groups/2536349876388588/?ref=share Love Jenny x