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Jason opens the show discussing the Travers Stakes and also welcomes in Paul Espinosa Jr. to talk Charles Town Classic!
“Sometimes we confuse activity with impact. And here I think the way we measure results should be different. How many lives has the UN saved? How many people has the UN helped to live out of poverty? How many people have we prevented from conflict? How many people were we able to support?” The BBC's Anne Soy speaks to María Fernanda Espinosa, Ecuador's former foreign minister and a candidate to become the first woman secretary general of the United Nations. She is seeking the role at a time when the UN faces severe financial pressure, falling international aid budgets and questions about its influence over major conflicts. Espinosa believes the organisation remains essential, but warns that it could become irrelevant unless it changes how it works. She describes the choice facing the UN as “reform, transform or die”. The Interview brings you conversations with people shaping our world, from all over the world. The best interviews from the BBC, including episodes with Russia's nuclear envoy Mikhail Ulyanov and UNICEF chief Catherine Russell. You can listen on the BBC World Service on Mondays, Wednesdays and Fridays at 0800 GMT. Or you can listen to The Interview as a podcast, out three times a week on BBC Sounds or wherever you get your podcasts. Presenter: Anne Soy Producer: Osman Iqbal, Sharon Hemands and Farhana Haider Editor: Damon Rose(Image: María Fernanda Espinosa. Credit: Getty)
La impostura acompaña a la humanidad desde sus orígenes. Su secreto no reside tanto en el farsante como en la gran cantidad de gente que necesita creerle. Todo gran engaño se sostiene sobre un público que quiere ver a un rey resucitado, a un príncipe perdido o a un superviviente heroico, un público que prefiere la ilusión antes que admitir su propia ingenuidad. El caso más antiguo documentado se remonta al 522 a.C., cuando el mago Gaumata se hizo pasar por Esmerdis, el hermano asesinado de Cambises II. Gaumata llegó a gobernar el imperio aqueménida hasta que Darío le derrocó. Se encargó además de que la posteridad supiese que había acabado con un impostor grabando la historia en piedra. En la Inglaterra de los Tudor, el flamenco Perkin Warbeck dijo ser Ricardo de York, uno de los príncipes ejecutados en la Torre de Londres. Durante varios años recorrió las cortes europeas antes de acabar ahorcado en 1499. Años más tarde, tras la muerte de Sebastián I de Portugal en la batalla de Alcazarquivir sin que se encontrase su cadáver, surgiría el sebastianismo. Aparecieron varios falsos Sebastianes uno de ellos un pastelero castellano, Gabriel de Espinosa, y el otro un calabrés errante, Marco Túlio Catizzone, que ni hablaba portugués ni se parecía al monarca pero aún así encontró adeptos que le creían. El siglo de las luces no hizo honor a su nombre rindiéndose a los charlatanes más audaces. Un aventurero francés llamado George Psalmanazar engañó a todos en Inglaterra asegurando que provenía de una tribu exótica de la isla de Formosa. El conde de Saint-Germain insinuaba ser inmortal y Giuseppe Balsamo, convertido en conde de Cagliostro, se dedicó a vender elixires y extraños cultos masónicos que tenían mucho público. Aquella élite ilustrada era precisamente la que más deseaba ser embaucada. El siglo XIX trajo fraudes a otra escala. El escocés Gregor MacGregor se inventó un país entero en Centroamérica, Poyais, para el que emitió moneda y títulos de deuda en la City londinense. Mary Baker se transformó en la princesa Caraboo de una isla inexistente. Todos anhelaban exotismo y eso mismo fue lo que obtuvieron. Ya en el siglo XX, un zapatero prusiano llamado Wilhelm Voigt demostró que con un simple uniforme de capitán se podía dar un gran golpe. El austriaco Victor Lustig llegó a vender dos veces la torre Eiffel a unos chatarreros y a timar al mismísimo Al Capone. La ejecución de los miembros de la familia imperial rusa dio a Franziska Schanzkowska, una joven polaca de extracción humilde, la oportunidad de hacerse pasar por la gran duquesa Anastasia. En la posguerra el español Enric Marco se hizo pasar por un superviviente de los campos de concentración y gracias a ello ganó mucha celebridad. En la misma época Ferdinand Waldo Demara fue encadenando oficios, algunos muy delicados como el de cirujano, sin tener un solo título. Lo que une todas estas historias no es tanto el descaro de los farsantes como el deseo colectivo que supieron encarnar. El impostor no inventa esos deseos, se limita a representarlos y luego cada cual proyecta sobre ellos lo que ya lleva dentro. Por eso los recordamos más con simpatía que con rencor porque nos revelan hasta qué punto nos atraen las mentiras reconfortantes. En El ContraSello: 0:00 Introducción 3:44 Grandes impostores 1:18:18 Los diádocos Bibliografía: “El impostor” de Javier Cercas - https://amzn.to/4wPnTgk “Cagliostro, el último alquimista” de Iain McCalman - https://amzn.to/4694Dzg “The great impostor” de Robert Crichton - https://amzn.to/45HVqhd “Memoirs” de George Psalmanazar - https://amzn.to/4g6Tzsm “The man who sold the Eiffel Tower” de Stéphane Marchetti - https://amzn.to/4hG3YMP · Canal de Telegram: https://t.me/lacontracronica · “Contra el pesimismo”… https://amzn.to/4m1RX2R · “Hispanos. Breve historia de los pueblos de habla hispana”… https://amzn.to/428js1G · “La ContraHistoria del comunismo”… https://amzn.to/39QP2KE · “La ContraHistoria de España. 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Entrevista con Sergio Bravo
Han ampliado horario de su sede y ofrecen comida, agua, ducha o lavadora La ‘Asociación de Acción Social Libélula' de Fuenlabrada está estrenando este verano una iniciativa (‘Campaña de calor') que ha creado un refugio climático en su sede de Plaza de Escandinavia para que personas sin hogar o con bajos recursos puedan tener allí un lugar con temperaturas más agradables, donde hidratarse, ducharse o incluso lavar la ropa.
Espinosa Premium Cigars expanded its limited-production catalog with the release of the 601 La Bomba Warhead 12 (Warhead XII). First introduced by brand founder Erik Espinosa in 2013, the Warhead series operates as an annual limited-edition extension of the core 601 La Bomba line. Every annual release within the collection utilizes a different vitola, updated artwork, and altered packaging themes based on World War II military iconography, while maintaining the brand's focus on high-strength Nicaraguan tobaccos. The 601 La Bomba Warhead 12 was introduced at the 2026 PCA Trade Show in New Orleans, LA, The blend is formulated as a single-origin Nicaraguan puro. The exterior features a dark Nicaraguan Broadleaf wrapper leaf. Beneath the wrapper, the internal blend incorporates a Nicaraguan binder along with Nicaraguan long-filler tobaccos. Manufacturing for the 601 La Bomba Warhead 12 is handled in Ocotal, Nicaragua, at the San Lotano Factory, operated by AJ Fernandez. 601 La Bomba Warhead 12 Vitola: Gordo Size: 6 1/8 x 58 Wrapper: Nicaraguan Broadleaf Binder: Nicaraguan Filler: Nicaraguan Country of Origin: Nicaragua Factory: San Lotano Factory in Ocotal, Nicaragua MSRP: $15.00 Final Score: 89
Espinosa Premium Cigars expanded its limited-production catalog with the release of the 601 La Bomba Warhead 12 (Warhead XII). First introduced by brand founder Erik Espinosa in 2013, the Warhead series operates as an annual limited-edition extension of the core 601 La Bomba line. Every annual release within the collection utilizes a different vitola, updated artwork, and altered packaging themes based on World War II military iconography, while maintaining the brand's focus on high-strength Nicaraguan tobaccos. The 601 La Bomba Warhead 12 was introduced at the 2026 PCA Trade Show in New Orleans, LA, The blend is formulated as a single-origin Nicaraguan puro. The exterior features a dark Nicaraguan Broadleaf wrapper leaf. Beneath the wrapper, the internal blend incorporates a Nicaraguan binder along with Nicaraguan long-filler tobaccos. Manufacturing for the 601 La Bomba Warhead 12 is handled in Ocotal, Nicaragua, at the San Lotano Factory, operated by AJ Fernandez. 601 La Bomba Warhead 12 Vitola: Gordo Size: 6 1/8 x 58 Wrapper: Nicaraguan Broadleaf Binder: Nicaraguan Filler: Nicaraguan Country of Origin: Nicaragua Factory: San Lotano Factory in Ocotal, Nicaragua MSRP: $15.00 Final Score: 89
Cos amigos de AMIPA e a asociación Sirio celebramos a XII Noite Efervescente. E deste xeito, no observatorio astronómico de Cotobade atrevémonos representar Medea de Séneca, nunha adaptación de radioteatro a partir da recente tradución ao galego de Fernando Domènech editada por Rinoceronte. Medea está chea de referencias astronómicas que nos contextualizan o propio Domènech e Estíbaliz Espinosa, quen tamén puxo voz a Medea e cantou acompañada do piano de Juanjo Fernández. Completan o elenco de voces César Goldi e Vicky Pérez.
Yolanda Espinosa Pío (La Matanza de Acentejo, Tenerife, 1992), es periodista, monitora deportiva y deportista. Empezó a leer desde muy pequeña y, con los años, se convirtió en hábito y afición. La escritura llegó más tarde, con la profesión de periodista siempre enfocada al deporte. Y es por el deporte por el que siente verdadera pasión y al que le dedica muchas horas como nadadora de aguas abiertas.
NotiMundo Estelar - Maritza Espinosa, Un mes de la tragedia en Zamora; muertos, desaparecidos y damnificados by FM Mundo 98.1
Christopher Cantwell joins Jace during San Diego Comic-Con 2026 to discuss an ambitious slate of upcoming work spanning Gotham City, the Green Lantern universe and the final frontier. Cantwell begins by discussing his role on the second season of Lanterns. A longtime Green Lantern reader who previously wrote Hal Jordan in Challengers of the Unknown, Cantwell describes the project as the television assignment he would have selected for himself and praises the distinctive approach established by the first season. The conversation then turns to Cantwell's two-issue Gotham Central story within the Bad Seeds event. Gotham's police department has been compromised under Commissioner Vandal Savage, leaving Jim Gordon, Espinosa and a small collection of honest officers attempting to solve a murder while carrying out orders issued by the city's corrupt leadership. That storyline establishes the foundation for Gangs of Gotham. Anarky is placed in Gotham's East End and ordered to unify its gangs before the district is bulldozed. Although he continues to consider himself an opponent of corrupt institutions, the promise of influence forces him to confront whether he still believes his own revolutionary rhetoric or has become another person willing to compromise everything for power. Stephanie Brown is simultaneously operating undercover inside the Street Demons biker gang. She has risen to become the gang's second-in-command, but Batman is the only member of the Bat-family who knows where she is. Cantwell describes a Steph who remains highly capable but is becoming increasingly isolated and resentful as her messages to Bruce go unanswered. Cantwell also explains how the series incorporates established characters including Jim Gordon, Arnold Flass, Harvey Bullock, Holly Robinson, Magpie and the Ten-Eyed Man while creating an entire ecosystem of gangs built around food, fuel, shelter, information and protection. Instead of treating the East End as interchangeable scenery, the series examines how abandoned institutions and limited resources force communities to develop their own hierarchies and systems of survival. The discussion concludes with Cantwell's upcoming Star Trek series, which examines exploration, colonization and the psychological pressure created when a crew enters genuinely uncharted territory. Chapters 00:00 Introduction and Lanterns Season 2 03:47 Gotham Central and the Bad Seeds setup 05:49 How Gangs of Gotham begins 07:13 Stephanie Brown undercover 08:07 Anarky, power and hypocrisy 10:57 Jim Gordon and Gotham's honest cops 13:49 Building Gotham beyond Batman 15:18 Why Anarky matters now 18:43 Community, survival and found family 21:01 Batman's absence and Steph's isolation 23:45 Arnold Flass and Gotham's corrupt system 25:53 Holly Robinson and the East End 27:17 Cantwell's new Star Trek series 29:11 Final thoughts and preorder reminder
En este nuevo episodio de Se me Antoja, nos sentamos con Germán Espinosa, chef de Mae (una Estrella Michelin) en Barcelona, formado durante diez años en el universo de Martín Berasategui como jefe de cocina de la Fonda España.Germán llegó al mundo Berasategui siendo el que no había pasado por su cocina — y de ahí a montar su propio proyecto. Cuenta la inseguridad de estar al lado del mejor: "estoy con Martín, estoy con Messi, y no soy capaz de meter un gol." Y cómo se enteró de su estrella el día que su socia Mariela se presentó en el restaurante con un ramo de flores camuflando una tarjeta que ponía "BCN - Murcia", mientras él seguía haciendo canelones sin reaccionar.De fondo, la historia de Mae — una palabra tica que significa "colega" — nacida de un viaje a Costa Rica, la cocina que ellos llaman "sincretismo" (mediterránea con toques de frutas y ajíes de Latinoamérica), el local que fue "una bendición de dios" por haber sido la casa de los padres de Ramón Freixa, y una masa madre de ochenta años que su antiguo dueño sigue pasando a vigilar cada día. Y la reflexión sobre lo que aprendió de Martín: el padre que te deja equivocarte para que crezcas.Este pódcast cuenta con el patrocinio oficial de Kitchen Consult.============================¡Síguenos!
Enrique Espinosa: "El móvil es la droga del siglo XXI y tres segundos de distracción pueden costarte la vida"
Entrevista con Diego Espinosa, Secretario del Deporte de Manizales by LA PATRIA
(2:22) A literatura e a ciencia únense coa chegada de “Donaira”, tradución galega da utopía feminista “Herland” de Charlotte Perkins Gilman en Boadicea Editora, da man de Estíbaliz Espinosa e Irene Lema, que exploran temas como a partenoxénese e a autoxestión nunha sociedade só de mulleres. (20:04) Viaxamos a Canadá para conversar con María Jesús González Reyán, investigadora no Lunenfeld-Tanenbaum Research Institute, que nos explica como a semaglutida mellora a saúde do fígado máis alá da perda de peso, abrindo novas vías para tratar a doenza hepática metabólica. (41:52) Con tristura lembramos ao noso colaborador e amigo Esteban Fernández Moreira, o noso domador do “Circo de Bacterias”, recuperando unha das súas primeiras intervencións sobre as sorprendentes estratexias sociais das bacterias.
The following article of the Finance & Fintech industry is: “Human + Machine: AI's Role in Finance and the Future of Work” by Salvador Espinosa, CEO, Prosa.
Andrés García, director de la representación teatral 'De Espinosa, los Monteros', nos cuenta todos los detalles de su XXI edición
Una se hace líder levantando la mano y aceptando retos que no te piden. Entonces, cuando llegan las oportunidades serán para ti. Y hasta puedes terminar dirigiendo un grupo de negocios que incluye gas, inmobiliario, automotriz, medios y nuevos proyectos industriales. Mi invitada de la semana es, sobre todo, resiliente. Cuando fue niña, de un día para otro tuvo que cambiar de ciudad, de escuela y de amigos. No había dinero y hubo que empezar de ceros. Varios años y mucha gloria después, aprendió –un poco a la mala– que liderar requiere autoconciencia y límites claros. Habiendo conseguido lo que quería, ahora toca cuidarlo y utilizar su posición para cambiarle la vida a la gente. Esta mazatleca solidaria y versátil me regaló un concepto que ya adopté como carisma para Buena Banda: “Las mujeres escalera”, esas que nos ayudamos mutuamente a subir. ACERCA DE CARMEN: Es Directora General de Grupo Alerta. Licenciada en Contaduría Pública por el Tec, tiene una Maestría en Administración de Negocios por el Tec Milenio y cursó el programa de Alta Dirección del IPADE. Fue la primera mujer en ocupar el cargo de Presidenta de la Asociación Mexicana de Distribuidores de Gas Licuado. Es fundadora del círculo de empresarias y ejecutivas en Mazatlán para fortalecer redes de mentoría, aprendizaje y colaboración.Acá su LinkedIn
En una nueva edición de "Política Podcast", conducido por Rocío Gambra, el senador Fidel Espinosa analizó la reciente gira de 12 horas realizada por el ministro de Vivienda y Urbanismo, Iván Poduje, en la Región de Los Lagos, destacando avances en comités habitacionales y proyectos urbanos.
Paul Espinosa on Escaping the Box: From Gang Life to Family, Work, and Giving Back On the Your Message Received podcast, host John Duffin continues his conversation with California-based educator and lecturer Paul Espinosa, who is writing a book called Survival of the Psyche. Paul describes growing up as a shy “observer” with big dreams, feeling trapped in a cultural “box,” and seeking belonging. The dual vision also included money and the powerful lure of gang life. Listen to Paul explain the meaning of “homie love” in gang life while knowing it carried high costs. He explains the exhaustion of living two roles—gang member and family man—and how a gun confrontation, trade school, and a client's offer to work construction helped him experience life outside the box. Paul credits his wife's ultimatum and relocation with pushing real change. He now speaks in schools and works in jail programs, designing curriculum on topics like anger management and substance awareness, emphasizing authenticity, brain development, and his critical message that people can choose their actions but not the consequences.Paul's message is so powerful, and Paul Espinosa's storytelling is spellbinding. You'll get to walk the tightrope with us, as Paul vividly describes this dual, conflicting former life- the high cost of living that life- and the beautiful road of redemption and service. I am so grateful to have Paul Espinosa as my friend. Watching his uplifting story unfold is a sheer joy. I am confident that you'll be mesmerized by this episode. To learn more about Paul and to follow the journey, check out the links below. Prior Podcast Episode with John Duffin and Paul Espinosahttps://www.instagram.com/paul_damascus_72/https://www.facebook.com/paul.espinosa.98000:00 Awkward First Step00:32 Podcast Welcome01:45 Paul Espinosa Returns03:55 Observer Mindset08:18 Gang Life Belonging13:20 Two Divided Paths Clash17:16 Gunpoint Wakeup23:45 Taking Legit Work27:08 Humbling Shift28:22 First Real Job Shock29:17 Double Life Contrast30:54 Wife Draws the Line34:48 Leaving the Hood Behind37:49 Tricked Into Speaking44:27 Teaching Inside the Halls48:05 Choices and Consequences55:08 Closing Thanks and Links
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Carmen LaBerge opens the show with a conversation about recent wars and the battles we face in our lives every day. As war rages in our world, pay attention to your personal war front. Guard your heart and mind and allow God to fight your battles. Alfonso Espinosa also joins to talk about the everlasting life you have in Christ. He dives deep into how, as people of God, the new heaven and earth will be somewhere we want to be and have immeasurable joy. The Reconnect with Carmen and all Faith Radio are made possible by your support. Give now: Click here
El juez Calama ha decidido abrir una investigación exhaustiva a las hijas del expresidente del Gobierno, Alba y Laura Rodríguez Espinosa, en el marco del caso Plus Ultra. Esta decisión llega tras la declaración de Julio Martínez Martínez, alias 'Julito', que según la jefa de Tribunales de El Mundo, Ángela Martialay, "ha dinamitado la estrategia de defensa" de José Luis Rodríguez Zapatero.En su declaración en la Audiencia Nacional, 'Julito' aseguró que siguió pagando una iguala de 5.000 euros mensuales a la empresa de las hijas de Zapatero, What The Fab, durante tres años, incluso cuando esta ya no prestaba ningún servicio desde el año 2022. Esta revelación, realizada en el programa 'Herrera en COPE' ante el comunicador Ángel Correas, deja sin coartada a las hermanas Rodríguez.Preguntado por el juez Calama sobre el motivo de estos pagos continuados, el empresario alicantino fue tajante. Según explicó la comunicadora Ángela Martialay, la respuesta de 'Julito' fue que lo ...
Lizette Espinosa has lived many career lives. After defending clients in court and later building an e-commerce business, she faced a business pitfall in 2023 that made her think she might lose it all. That moment forced her to pivot and look outside the box. Her search led her to AI. Her husband had been using AI for two years; Lizette had been using it for six weeks when she saw what she was building and said, "You are a monster." Today, Lizette is the co-founder of System + Soul AI, where she is passionate about helping humans run and grow their businesses with AI by teaching them how to use it with clarity, confidence, and humanity. In episode 694 of the Fraternity Foodie Podcast, we find out what moments best prepared her for where she is today, her mentor who fundamentally changed the way she thinks about business, what the setback in 2024 taught her about resilience, how entrepreneurs know whether an idea is actually worth pursuing, what she means by "AI amplifying human capability", whether AI will replace everyone or not, how AI prompts could help students become better leaders, what skills employers will value even more over the next five years, should college students be worried that AI will take entry level jobs away, and how do you know when it's time to pivot. Enjoy!
What if the next cyberattack didn't just steal data... but endangered someone's life?Every heartbeat monitored. Every infusion pump connected. Every medical device trusted.Now imagine what happens when those systems are compromised.In this eye-opening episode of The Raygacy Show, host Rayson Choo sits down with Christian Espinosa, a leading MedTech cybersecurity executive, to uncover the invisible threats lurking behind modern healthcare technology.This isn't a conversation about passwords and software updates. It's about the human cost of cyber vulnerabilities, the ethical responsibility of innovation, and why leadership—not technology—is the strongest defense against the next crisis.Together, they explore:
The race to become the next United Nations Secretary-General is heating up, with the Security Council preparing to hold its first straw polls to test the viability of the candidates. In this Global Dispatches exclusive, I speak with María Fernanda Espinosa, a former foreign minister, defense minister, and UN ambassador for Ecuador who served as president of the UN General Assembly from 2018 to 2019. Espinosa discusses how her early work with Indigenous communities in Ecuador continues to shape her approach to diplomacy and problem-solving. She also explains her proposal to create a crisis-prevention and early-action hub at the UN and shares her views on the organization's role in conflicts involving Iran and Ukraine. We also discuss how the next Secretary-General can advance global health and development—and what should replace the Sustainable Development Goals after their 2030 deadline. It is a wide-ranging conversation with a leading international diplomat seeking to lead the United Nations at a particularly precarious moment in global affairs.
Nothing says summer quite like choking on wildfire smoke, avoiding contaminated lettuce, and arguing about which snake can kill you the fastest.This week we're firing up the limited edition Knuckle Sandwich Chef Special 2026 and giving it the full Down to Herf treatment. Along the way we break down the World Cup results, vent about the Canadian wildfire smoke that wrecked our weekend plans, dive headfirst into the latest lettuce-linked diarrhea outbreak, and somehow end up ranking some of the world's deadliest venomous snakes.Patrol Gone Wild delivers another triple feature of stupidity, including a spoiled girl having a full-blown meltdown behind the wheel, a taser deployment that got a little too smoky, and an officer uncovering meth hidden in one of the strangest places we've ever heard.Caleb's News rounds things out with new releases from E.P. Carrillo and Viaje, plus Redwood Empire uncorking another whiskey worth keeping an eye onhttps://linktr.ee/downtoherfpodcastSupport the show
Un espacio donde analistas, expertos y activistas examinan y debaten las últimas noticias y acontecimientos que marcan la realidad cubana.”
Have you ever looked around at your life and wondered: "When did I stop feeling like myself?" Maybe you're checking all the boxes, taking care of everyone else, managing your career, your family, your home, and your health—but somewhere along the way, joy, curiosity, desire, and pleasure started to disappear. In this powerful conversation, Dr. Mariza sits down with Gabriella Espinosa, women's wellness expert, host of the Pleasure in the Pause podcast, and advocate for redefining pleasure and connection in midlife. Gabriella shares her own journey through perimenopause, where anxiety, overwhelm, brain fog, low libido, and feeling disconnected from herself led her to explore the missing conversation around pleasure, body awareness, intimacy, and nervous system safety. Together, they discuss why so many women lose connection with their bodies after years of caregiving, striving, and putting everyone else first—and why pleasure isn't a luxury, but an essential part of feeling alive, energized, and connected. They also explore how changing hormones, stress, and survival mode impact desire, why intimacy can be rebuilt at any age, and how simple daily moments of joy and sensation can help women reconnect with themselves. If you've been feeling like the version of you who felt vibrant, playful, confident, or deeply connected has disappeared, this conversation will remind you that she isn't gone—and it's never too late to rediscover her. GABRIELLA ESPINOSA Gabriella Espinosa is a women's wellness and pleasure advocate, yoga and breathwork teacher, host of the Pleasure in the Pause podcast, and executive producer of the upcoming documentary Hot. Through her work, she helps women reconnect with their bodies, redefine pleasure, and navigate midlife with greater confidence, connection, and vitality. IN THIS EPISODE Why so many women feel disconnected from themselves during midlife How perimenopause can impact desire, intimacy, and confidence Why pleasure is an important signal of safety, vitality, and wellbeing How chronic stress and survival mode affect connection with your body The importance of learning the language of your own needs and desires Why intimacy and pleasure can be rebuilt at any age Simple practices to reconnect with your body through sensation How to advocate for your pleasure, health, and relationships QUOTES “Pleasure has no age limit or expiration date.” “Pleasure is actually information.” “Perimenopause doesn't mean the end of pleasure. It can be the beginning of a new exciting chapter.” “What feels good in my body?” RESOURCES MENTIONED Use code DRMARIZA and get 10% off on your Womeness Order https://www.womaness.com/DRMARIZA Stop surviving and start thriving, join Midlife on Fire Collective now https://drmariza.com/firecollective Pleasure in the Pause Podcast Get the 7-Day Pleasure Body Journal Pleasure in the Pause Website Gabriella Espinosa Website Gabriella Espinosa Instagram Gabriella Espinosa Youtube RELATED EPISODES 760: The Mindset Shift That Helps You Stop Feeling Stuck with Dr. Rachel Goldman 759: Tired, Wired & Inflamed? The Sleep Fix Most Women Are Missing with Dr. Michael Breus 758: Why Your Body Can't Heal Until It Feels Safe: The Nervous System Shift That Changes Everything with Dr. Dave Rabin 717: “I Don't Feel Like Myself Anymore”: The Mental & Emotional Reality of Perimenopause
¡¡NUEVO PODCAST!!Dr. Oscar Joe Rivas. “Día Internacional del Trastorno por Déficit de Atención e Hiperactividad” Mauricio Rendón. “Natural Kids Verano de Aventuras 2026” Arturo Espinosa y Horacio Muñoz… “Efemérides del mes de Julio: The Beatles” Arriba Corazones. Rafael Perrín.
NotiMundo A La Carta - Maritza Espinosa, Devastador aluvión en Zamora deja 10 fallecidos by FM Mundo 98.1
If you want to start a podcast or have just recently launched one, it's best to tune in now with Julian Espinosa and learn some growth hacking strategies that will take your show to the next level. He's got all these from his experience with digital marketing and growing people's podcasts in the E-commerce space. WHAT TO LISTEN FOR Mistakes that you need to avoid when starting a podcast Learning your "Why" in starting your show The importance of growing your network Getting enough knowledge through your podcast and repurposing content Three steps before you start a podcast Creating visual representations RESOURCES/LINKS MENTIONED Fiverr Upwork ABOUT JULIAN ESPINOSA Julian Espinosa is the Founder of Papi Digital, a Growth Hacking Company. Papi Digital helps companies hack their way to more customers. Julian has 15 years in digital marketing and is one that thinks differently. He believes in helping his client's business in the most efficient way possible. CONNECT WITH JULIAN Website: Papi Digital Podcast: Growth Hack by Papi Digital Podcast LinkedIn: Julian Espinosa Instagram: @thebosspapi CONNECT WITH US Thinking about creating and growing your own podcast but not sure where to start? Visit GrowYourShow.com and Schedule a call with Adam A. Adams!
What does it take to bring women into infrastructure—and keep them there? The goal was once simply to get female leaders a seat at the table. Today, this growing demographic in the industry rightfully demands not just an invitation but influence and impact once they're there. In this episode, Evgenia and Shormila are joined by Marisa Espinosa (AECOM) and Karla Avis-Birch (Arup) for a thoughtful conversation about what it takes not only to enter the sector, but to stay long enough to shape the future of capital projects. Both guests bring deep experience in transportation and major programmes, along with distinct paths into the industry. Their conversation explores the leadership qualities required in a sector where technical and human complexity are equally matched. Marisa and Karla discuss the importance of purpose, passion, life experience, and systemized thinking in ensuring teams stay productive and connected. They also reflect on the need for diverse perspectives when building infrastructure that serves real communities.Opportunity, support, and thoughtful policies all contribute to keeping women coming to and growing within their industry. Both Marisa and Karla play important roles in their local WTS chapters and speak to the need for robust networks both inside and outside the office. They celebrate the relationships that provide both confidence and community, as existing and upcoming generations of infrastructure leaders continue to push the boundaries of what's possible.Key Takeaways:Why transportation leadership starts with understanding how people actually rely on infrastructure;The essential leadership traits for everyone climbing the ranks in major projects;What women's lived experience brings to infrastructure decision-making and project delivery;How non-linear careers, caregiving, and confidence gaps affect women's progression in the industry;The role of women-led networks like WTS in building community, credibility, and opportunity.Quote:“What's your own leadership imprint? Who you are as a leader; how do you want to show up?…That's important” - Marisa EspinosaThe conversation doesn't stop here—connect and converse with our community via LinkedIn:Follow Navigating Major Programmes: https://www.linkedin.com/company/navigating-major-programmes/Read Riccardo's latest at www.riccardocosentino.comToronto chapter of the WTS: https://www.wtsinternational.org/chapters/toronto/about Vancouver chapter of the WTS: https://www.wtsinternational.org/chapters/vancouver/about Follow Shormila Chatterjee: https://www.linkedin.com/in/shormilac/Follow Evgenia Jilina: https://www.linkedin.com/in/ejilina/ Follow Marisa Espinosa: https://www.linkedin.com/in/marisa-espinosa-a575314/ Follow Karla Avis-Birch: https://www.linkedin.com/in/karla-avis-birch-p-eng-a8a8b1152/
Nissan Motor Co. President and CEO Ivan Espinosa talks about the future of autonomous driving, investing in the US and how tariffs are making it harder to sell Mexican-made cars in the US. Those cars are being tariffed at a 25% rate. Espinosa spoke to Bloomberg's Jonathan Ferro, Lisa Abramowicz, and Annmarie Hordern.See omnystudio.com/listener for privacy information.
Resources:Million Dollar Flip FlopsFollow Us on Insta Ready to transform your business and your life while making a difference? Grab your copy of *Million Dollar Flip Flops*—the ultimate guide to creating a life and business that feels just as good as it looks. And here's the best part: 100% of the proceeds go directly to our foundation, Send a Student Leader Abroad, with a goal of sending 1,000,000 deserving kids on life-changing trips around the world.As a thank you for your support, we're offering exclusive bonuses available only for our podcast listeners. These bonuses are packed with extra tools and resources to help you implement the principles from the book faster and more effectively.Don't miss this opportunity to gain invaluable insights, impact a young leader's life, and be a part of something bigger. Click the link, order your copy, and claim your listener-only bonuses today! Together, let's change lives—one trip at a time.www.MillionDollarFlipFlops.com/book**P.S.** Every book you buy gets us one step closer to sending 1,000,000 kids on life-changing adventures. Let's make it happen!
Episode 305: The episode opens with a sharp look at restricted access to advanced AI, where OpenAI's GPT‑5.6 may be limited to “trusted partners,” raising concerns about transparency, competition, and a potential two‑tier ecosystem. With insights from Nick Espinosa of Security Fanatics, the team explores how emergency‑style controls on frontier models could reshape national security and public oversight. The conversation then pivots to workplace surveillance as Meta pauses an employee‑tracking program that monitored clicks, keystrokes, and screen activity. The hosts break down why large‑scale monitoring often creates more risk than value, turning privacy issues into security liabilities.From there, the show examines the physical footprint of AI growth, including data‑center noise, rising power demand, water usage, and community pushback. Nick explains why 6G networks may become the next privacy battleground, with sensing capabilities that infer behavior through radio signals. The episode closes with consumer‑focused stories: GTA 6 “physical” boxes containing only download codes, Microsoft's Xbox price hikes, and Ford rehiring human workers after automation stumbles, all coming up on TechTime Radio, with a little whiskey on the side.-- Full Episode Details:Someone in Washington can now decide who gets early access to the most advanced AI, and that should make every tech listener pause. We unpack reports that OpenAI's GPT 5.6 is being limited to “trusted partners,” plus the broader pattern of emergency-style controls hitting frontier models. With Nick Espinosa from Security Fanatics, we get into what this kind of AI regulation means for transparency, competition, national security, and the very real risk of a two-tier AI ecosystem.Then we pivot to surveillance closer to home. Meta's employee tracking program tries to measure work through clicks, keystrokes, and screen activity, only to get paused after internal data exposure. We talk about why employee monitoring software is both a privacy issue and a security risk, and why collecting sensitive data at scale almost guarantees messy outcomes.We also look at the physical footprint of “the cloud.” AI data centers can bring nonstop HVAC hum, rising grid demand, water consumption, and neighborhood backlash, reminding us that unlimited AI growth has local consequences. From there, Nick breaks down why 6G could become the next privacy battleground, not just faster mobile internet but a sensing platform that can infer behavior through the radio environment.To round it out, we hit the consumer shockwaves: GTA 6 “physical” boxes that contain only a download code, Microsoft's steep Xbox Series X and Series S price hikes, and a reality check on automation when Ford has to rehire humans after AI stumbles. If you like smart tech news with real stakes and a little whiskey on the side, subscribe, share the show, and leave us a review.Send us Fan MailSupport the show
En este episodio de La Moda es Más Fuerte que Todo, converso con Isabella Espinosa, fundadora de Baobab, una de las marcas de moda sostenible más admiradas de Latinoamérica. Lo que comenzó en 2015 como un proyecto universitario, mientras estudiaba Derecho en Bogotá, hoy es una empresa con presencia en más de 50 países y cientos de boutiques alrededor del mundo. Hablamos de emprendimiento, sostenibilidad, creatividad y del valor de construir una marca con identidad. Isabella comparte cómo transformó una idea en un referente internacional, apostándole a la economía circular, la innovación y al diseño colombiano como motor de cambio.Una conversación inspiradora sobre valentía, propósito y la certeza de que, cuando las ideas tienen alma, la moda puede transformar mucho más que nuestra forma de vestir. Porque, al final, la moda es más fuerte que todo.
Pastor Daryl Crouch, executive director of Everyone's Wilson, helps us thing about not just Father's Day, but helping us to related to God as our Heavenly Father. That can be hard when your experience with your earthly father may not have been healthy or good. How can knowing God inform your view of fathers and, if you're a dad, your view of fathering? Alfonso Espinosa, author of "Contending for Christ Through the Creed," dispells a lot of notions about our future: we will not be disembodied spirits, or be reincarnated. Our hope is that our bodies will be resurrected, made new, and glorified. The Reconnect with Carmen and all Faith Radio are made possible by your support. Give now: Click here
O filósofo é o estraga prazeres de seu tempo. Cabe a ele olhar longe e trazer as más notícias. No caso de Nietzsche, a mensagem é conhecida: “Deus está morto, e nós o matamos!”. Mas será mesmo? No programa desta semana, nos perguntamos se o obituário metafísico chega até a política, e buscamos em Espinosa uma ajuda para pensar as dificuldades próprias da mistura entre o cristianismo e o estado.ParticipantesRafael LauroRafael TrindadeLinksTexto lidoOutros LinksFicha TécnicaCapa: Felipe FrancoEdição: Pedro JanczurAss. Produção: Bru AlmeidaTexto: Rafael TrindadeGosta do nosso programa?Contribua para que ele continue existindo, seja um assinante!Support the show
Un espacio donde analistas, expertos y activistas examinan y debaten las últimas noticias y acontecimientos que marcan la realidad cubana.”
Charlamos con la diplomática ecuatoriana María Fernanda Espinosa, candidata a la Secretaría General de la ONU por Antigua y Barbuda. Espinosa defiende un liderazgo que recupere la autoridad del organismo y que actúe como puente en un mundo polarizado, en el que se priorice la prevención de conflictos y la eficiencia financiera. Escuchar audio
Para compreender o que Espinosa chama de afeto, é preciso distinguir o conceito da ideia habitual que fazemos dos sentimentos. A alegria não tem imagem; a tristeza tampouco. Podemos sorrir de desespero, tanto quanto chorar de admiração. Em outras palavras, não é simples correlacionar as expressões costumeiras de felicidade e infelicidade aos afetos de alegria e tristeza. A conclusão lógica é que uma poesia, mesmo triste, pode ser resultado de um processo expansivo, que o filósofo chamaria de alegria. Mas permanece um incômodo: a tristeza nunca pode ser boa?ParticipantesRafael LauroRafael TrindadeGabi JacquesLinksTexto lidoOutros LinksFicha TécnicaCapa: Felipe FrancoEdição: Pedro JanczurAss. Produção: Bru AlmeidaTexto: Rafael LauroGosta do nosso programa?Contribua para que ele continue existindo, seja um assinante!Support the show
This week on Down to Herf, we're lighting up the brand-new 601 Blue 20th Anniversary from Espinosa Cigars and seeing if this celebratory release lives up to the legacy of one of the most beloved blends in the 601 portfolio.We also make our official picks for both the Stanley Cup Final and NBA Finals before diving into France's controversial nicotine pouch ban, which now includes penalties for possession and use. We also touch on the Enhanced Games announcing even bigger prize money for next year's competition.Patrol Gone Wild delivers another all-time lineup: a wild boat DWI, a man on the loose in Santa Clara accused of rubbing himself on women inside grocery stores, a domestic incident where the suspect literally tore the house apart, and an Atlanta judge and police chief finding themselves at the center of a scandal after a steamy encounter in the judge's chambers.In Caleb's News, we cover the latest release announcements from West Tampa Tobacco Co. and Artesano Del Tobacco before wrapping things up with news on Little Book Chapter 10 "All the Wiser," the newest release in Freddie Noe's annual whiskey series.https://linktr.ee/downtoherfpodcastSupport the show
Send us Fan MailEmmanuel Espinosa el fundador y bajista de la banda de Rojo y nos acompaña en nuestro estudio para hablar sobre temas como visión, cultura de equipo, la próxima generación y longevidad.Para más información sobre Emmanuel Espinosa, visita estos enlaces:Instagram y Threads:@emmanuelylindaoficial @realrojooficial @anmiekoficial @emmanuelespinosahttp://www.facebook.com/emmanuelylindaoficialMAS RECIENTE LIBRO: “10 Principios que transforman” 10 Principios que transforman nos explica, en una forma sencilla y contundente, los beneficios de poner en práctica los diez principios que Dios le ordenó a Moisés que escribiera, y de los resultados que su aplicación tiene no solo en nuestra vida, sino en la de aquellos a los que amamos y que nos rodean. Son principios dados por Dios para guiarnos en un mundo que cada vez más los ha dejado de lado.https://www.liderazgoenfocado.com/product-page/10-principios-que-transformanLIDERAZGO ENFOCADO EN VIVORegresamos con nuestras conferencias mensuales de liderazgo el 1 y 29 de junio, 2026 con la serie titulada: Desarrollando líderes altamente efectivos.Conferencias son gratuitas, marca su calendario te esperamos ver en persona o en linea.LE CAMPUS¡Únete al equipo! Si estas interesado en ser anfitrión en su ciudad para las conferencia mensuales 2026, envíanos un mensaje.Support the showPara más información de Liderazgo Enfocado o el Dr. Abel Ledezma visita:https://www.liderazgoenfocado.comhttps://www.youtube.com/c/LiderazgoEnfocado
El congresista electo Héctor Olimpo Espinosa se refirió en 6AM W a los resultados de la primera vuelta de las elecciones presidenciales.
Es verdad que de todos los Zapateros que habíamos imaginado ninguno tenía el joyero de MA. El gran Raúl del Pozo lo apodó Bambi y resulta que en realidad era Marlene Dietrich. Es muy bonito eso que dice Jean Cocteau: Marlene Dietrich, tu nombre empieza con una caricia y termina con un latigazo.Las joyas son la estampa de la operación. Un icono. Como lo fue el Miró en el baño de Juan Antonio Roca, la escobilla del váter de Jaume Matas o los marfiles de Millet. Yo no me atrevería a hacer una tasación pero sí sé que la bisutería no se guarda en una caja fuerte y trasegando barcos de petróleo uno puede arramplar con toda una boutique de Cartier, así que espero de verdad que pueda demostrar que proceden de la herencia de los Espinosa. El brillo de las joyas es tan deslumbrante que impide ver otro objeto que se hallaba en la caja fuerte, que son una serie de documentos en una carpeta que pone Análisis Relevante. Yo a Zapatero le oí aquí mismo decir que él nada sabía de esa empresa porque era un mero proveedor de informes, qué iba a saber él. Ya estamos en esa fase en la que se reconoce que bueno, quizás hasta ahora no dije la verdad pero a partir de ahora, por favor, creedme.
El informe de la UDEF, apoyado por el juez Calama, es involuntariamente cruel con Laura y Alba Rodríguez Espinosa, las hijas del ex presidente Zapatero, presuntas nepobabies (o hijas de, en el mundo anglosajón) de la trama, desde su «agencia de comunicación y publicidad» Whathefav, cuyo nombre juguetea con la expresión inglesa «What the fuck», que significaría algo así como «Qué leches es esto», en traducción libre. Whathefav SL, así, recibió 239.755 euros de Análisis Relevante y 561.440 de Inteligencia Prospectiva SL, firma de otros hijos de, los Amaro Chacón, hijos del asegurador de PDVSA, la empresa estatal de petróleos de Venezuela. También se llevaron 171.727 euros de Gate Center, un «think tank» controlado por su padre, y 12.297 euros de Thinking Heads, otra de las mercantiles vehiculares. Eso, además de 20.993,50 euros de Agropecuaria Lucena y 18. 150 euros de Pickashop, también controladas por Julito Martínez. Total: 1.024. 362,5 euros. Y todo por trabajos que no valían prácticamente nada, vienen a deslizar los investigadores, que no ocultan la voluntad de Zapatero de beneficiar a sus hijas repartiendo con ellas sus presuntas mordidas. Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals
Carmen LaBerge responds to a listener question regarding astrology. Many Americans, especially younger females, are actively following some sort of astrological practice, even if for fun. Is it harmless, or is there something more concerning? Alfonso Espinosa, author of "Contending for Christ Through the Creed," talks about the Church, Jesus' body here on earth. How do we best understand the big "C" Church and your little "c" local church, and their relationship with each other? The Reconnect with Carmen and all Faith Radio are made possible by your support. Give now: Click here
Tony Katz and Fingers Malloy light up the Espinosa Murcielago, a 6x52 box-pressed cigar with a Mexican San Andrés wrapper, and quickly find out this is no lightweight smoke. What starts with a cracked wrapper and a wounded ego turns into a full conversation about bold flavor, oak, spice, richness, and whether this big, powerful cigar is worth about $11 a stick or just a little more than Fingers wants to commit to humidor-wise. Also in this Happy Hour episode: Fingers battles a swollen lip from an unfortunate steak incident, the guys talk through what to do when a cigar hits a little too hard, and Tony walks through his cigar notebook method for figuring out your own flavor profile over time. Along the way, they get into a Costco pan recall that sounds like frying-pan roulette, cast iron steak experiments, overpriced used cars, YouTube growth, Byron Allen buying late-night TV time, ESPN layoffs, and why everything suddenly feels more expensive than it should. Find everything at EatDrinkSmokeShow.com.See omnystudio.com/listener for privacy information.