Podcasts about glp1

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Best podcasts about glp1

Latest podcast episodes about glp1

The Plus SideZ: Cracking the Obesity Code
GLP-1s & Men's Health: Jhon Henri's Weight Loss Story P1

The Plus SideZ: Cracking the Obesity Code

Play Episode Listen Later Jul 21, 2025 63:49


Resources for the Community:___________________________________________________________________https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55Find Your US Representatives https://www.usa.gov/elected-officials ______________________________________________________________________In this candid and powerful episode of The Plus SideZ Podcast, we sit down with Jhon Henry, a GLP-1 advocate who shares his weight loss journey, the impact of food noise, and what it means to be a man navigating obesity, diabetes risk, and healthcare bias.Jhon opens up about growing up in a bigger body, feeling dismissed by doctors, discovering GLP-1 medications, and finding purpose in helping other men—especially Black men—advocate for their health. From overcoming stigma to building a care team that listens, his story is one of vulnerability, grit, and community.We also dive into why BMI is broken, the mental toll of lifelong weight loss pressure, and how GLP-1 medications are transforming lives beyond the scale. Plus, Kim and Kat talk about shifting the conversation toward hormone health, advocacy, and what comes after weight loss.Whether you're on a GLP-1, love someone who is, or just want to hear real talk about health and healing—this episode is for you.______________________________________________________________________⭐️Mounjaro Stanley⭐️griffintumblerco.Etsy.comUse code PODCAST10 for $ OFF______________________________________________________________________Join this channel to get access to perks:   / @theplussidez______________________________________________________________________#Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide  #GLP1 #Obesity #zepbound #wegovy Send us Fan Mail! Support the showKim Carlos, Executive Producer TikTok https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr Kat Carter, Associate Producer TikTok https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Vintage Voorhees
I Thought We Were Just Zip-Lining!

Vintage Voorhees

Play Episode Listen Later Jul 21, 2025 11:03 Transcription Available


Weekly Dish on MyTalk
7/79/25 HR 2: Top Two: LIliana, North Star Deli, Bootlegger & Loring Park Art Festival

Weekly Dish on MyTalk

Play Episode Listen Later Jul 19, 2025 38:50


Top Two: LIliana. North Star Deli, Bootlegger & Loring Park Art Festival and GLP1 drugs are changing how restaurants market, interesting update from Stephanie H. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fred + Angi On Demand
Fred's Biggest Stories of the Day: TSA Changes, GLP1 Positive Side Effects, President Trump Convinced Coca Cola, Mouse in Monster Energy Drink, & Haunted Doll!

Fred + Angi On Demand

Play Episode Listen Later Jul 17, 2025 15:58 Transcription Available


TSA has quietly changed the checking the shoes policy and is thinking about changing the liquid rule. Researchers believe that GLP1 medications could help prevent dementia. President Trump claims that he has convinced Coca Cola to use cane sugar in their beverages. A Michigan woman is suing Monster Energy because she claims she found a mouse in her energy drink. The doll handler for Annabelle the haunted doll is dead and the doll is currently missing.See omnystudio.com/listener for privacy information.

Type 1 on 1 | Diabetes Stories
'We're seeing a phenomenon of type 1 plus type 2 diabetes' - Dr Jairo Noreña

Type 1 on 1 | Diabetes Stories

Play Episode Listen Later Jul 17, 2025 71:51


Dr Jairo Noreña is an Endocrinology Fellow at Stanford University.After training as a physician in his native Colombia, Jairo moved to the States to continue dedicating his life to medicine. With a triple specialisation in Internal Medicine, Endocrinology, and Obesity Medicine as well as long-standing fellowships at prestigious universities including Harvard, Columbia and of course Stanford, to say Jairo has a wealth of expertise in endocrinology and diabetes would be an understatement. In this fascinating episode we discuss how GLP-1s can help people living with type 1 diabetes, the rise of 'double diabetes' when a person has both type 1 and type 2 diabetes, and get back to basics with a helpful exploration of what the endocrine system actually is!CONNECT WITH DR NOREÑAFollow Jairo on Instagram.Take a look at his website.Subscribe to Jairo's YouTube channel.JOIN THE TYPE 1 ON 1 COMMUNITY Come and say hi @studiotype1on1 on Instagram.Visit the Type 1 on 1 website.Subscribe to the Type 1 on 1 newsletter.DISCLAIMER Nothing you hear on Type 1 on 1 should be taken as medical advice. Please consult your healthcare team before making any changes to your diabetes or health management.SPONSOR MESSAGE This episode of Type 1 on 1 is sponsored by Dexcom. Using Dexcom CGM has given me so much confidence to make informed diabetes treatment decisions in the moment.You can choose to wear it on your arm or your abdomen, and all Dexcom CGMs have the share and follow feature even when connected to an insulin pump, so family and friends can see your glucose levels and get alerts, giving that extra bit of support when needed.Head to Dexcom.com to request a free Dexcom ONE+ sample.Always read the user manual for important product aspects and limitations. Talk to your doctor for diabetes management terms and conditions and terms of use. 

Good Day Health
Losing Weight and Getting Great Sleep

Good Day Health

Play Episode Listen Later Jul 17, 2025 5:27


 In this episode of Good Day Health, Doug Stephan welcomes back Elizabeth Miller to talk about one of the most trusted natural weight loss supplements on the market — Calotren. Unlike trendy quick-fix programs or stimulant-based diet pills, Calotren supports sustainable weight loss and muscle health while you sleep. Taken before bed, it works with your body's natural healing cycle to:Improve sleep qualityReduce joint painSupport lean muscle retentionBoost metabolism and energyGently tone and tighten skinWith an 86% success rate in the first 90 days, users see better sleep by month 1, and steady inch and weight loss by month 2 and beyond — all without the rebound weight gain so common with other methods. Doug and Elizabeth also discuss the rise of prescription weight-loss shots and how Calotren is safe to use alongside them — in fact, it may be essential for helping your body retain lean muscle and avoid energy crashes or sagging skin. Plus: To celebrate their website relaunch at TopLoss.com, shoppers get free gifts with every order, and free shipping when you use promo code DOUG at checkout. Visit TopLoss.com, click on “Shop Radio Sale,” and start your Calotren journey today. Website: GoodDayHealthrShow.com Social Media: @GoodDayNetworks

Afternoons with Helen Farmer
How safe is GLP1 microdosing?

Afternoons with Helen Farmer

Play Episode Listen Later Jul 16, 2025 87:24


It's the latest health trend to go global, largely thanks to social media. But is off-label use of weight loss drugs actually effective or advisible? Metabolics expert Ali Hashemi is on hand with the answers. Meanwhile, as a post about the realities of dating in Dubai sparks conversation on Facebook, we talk break-ups, get-togethers and everything in between with psychologist Charlotte Spurway. And Conde Nast Traveller's Selena Denman joins Helen to talk travel - and the rise of the last minute long haul break...See omnystudio.com/listener for privacy information.

The Plus SideZ: Cracking the Obesity Code
GLP-1 & Bariatric Sugery: Plus SideZ Rewind Season 1

The Plus SideZ: Cracking the Obesity Code

Play Episode Listen Later Jul 14, 2025 81:18


Resources for the Community:___________________________________________________________________https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55Find Your US Representatives https://www.usa.gov/elected-officials ______________________________________________________________________We're bringing back one of our most powerful and downloaded episodes from Season 1 — "Fat and Lazy" with Dr. Rosen — because we've got so many new subscribers who need to hear this.In this episode, Kim opens up about her own obesity story — the stigma, the shame, the survival with GLP-1. Dr. Rosen, a leading expert in weight loss surgery, breaks down how GLP-1 medications were reverse-engineered from bariatric surgery research and what that means for treatment today.Together, we dismantle the toxic myth of “fat and lazy” and make it crystal clear: obesity is not a character flaw — it's a chronic disease.If you're new to the pod or just need a reminder that you're not alone and it's not your fault, this one's for you.______________________________________________________________________⭐️Mounjaro Stanley⭐️griffintumblerco.Etsy.comUse code PODCAST10 for $ OFF______________________________________________________________________Join this channel to get access to perks:   / @theplussidez______________________________________________________________________#Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide  #GLP1 #Obesity #zepbound #wegovy Send us Fan Mail! Support the showKim Carlos, Executive Producer TikTok https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr Kat Carter, Associate Producer TikTok https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

The Dr. Tyna Show
The GLP-1 Microdosing Lie: It's NOT a Weight Loss Strategy | Solo

The Dr. Tyna Show

Play Episode Listen Later Jul 11, 2025 64:49


Microdosing GLP1s has become a buzzword across social media, but most of what's being promoted isn't accurate or aligned with what I've taught. In this episode, I'm setting the record straight. From telemedicine companies marketing standard starting doses as “microdosing,” to influencers pushing products under the guise of inflammation support, it's time we talk about what's really going on. I'll break down the origins of this conversation, what the concept of microdosing was actually intended for, and why it's NOT an effective weight loss strategy. If you've seen my name mentioned in this space, or if you're confused by the mixed messaging online, this episode is for you. Topics Discussed: → What's the difference between microdosing and standard GLP1s? → Microdosing GLP1s vs standard dosing: how do they compare? → How is microdosing GLP1s different from regular dosing? → Microdosing or standard GLP1s – which one are you actually doing? → Are you really microdosing GLP1s, or just using the standard dose? Sponsored By: → BIOptimizers| Go to bioptimizers.com/tyna and use promo code DRTYNA to order Masszymes now and get 10% off any order → LVLUP | Head over to LVLUPHealth.com and use code DRTYNA at checkout to get 20% off your order sitewide.  → Manukora | Head to manukora.com/DRTYNA to save up to 31% & $25 worth of free gifts in Starter Kit, which comes with an MGO 850+ Manuka Honey jar. →Timeline | Head to timeline.com/DRTYNA and get 20% off with code DRTYNA  → Resilience | Go to https://store.drtyna.com/products/resilience and use code Resilience10 for 10% off the entire store    On This Episode We Cover:  → 00:00:00 - Introduction → 00:07:29 - The microdose strategy → 00:11:03 - Off-label use & chronic illness risks → 00:14:48 - Weight loss → 00:16:47 - Key benefits of GLP1s → 00:23:17 - NYT Interview  → 00:24:25 - Price splitting & influencer scams → 00:26:30 - GLP1 clickbait → 00:29:51 - Inflammation & aging → 00:36:31 - GLP1 Done Right University → 00:38:31 - Why microdosing is NOT effective → 00:40:13 - Titration → 00:44:09 - GLP1 treatment explained → 00:47:49 - Understanding different peptide types → 00:53:39 - Overview  Show Links: → GLP-1s Done Right University → Strength Corner → Metabolic Revamp Toolkit  Ozempic Uncovered Podcast Series: → EP 106: Ozempic Done Right Part 1 | Solo Episode → EP 107: Ozempic Done Right Part 2 | Solo Episode → EP. 109: Ozempic Done Right Part 3 | Solo Episode → Ep. 116: Berberine: NOT Nature's Ozempic | Quick & Dirty → EP. 118: My GLP-1 Experience | Quick & Dirty → EP. 129: Ozempic Done Right Part 4: Sustained Weight Loss | Solo Episode → EP. 132: Ozempic Done Right Part 5: Osteoarthritis + GLP1 Agonists | Solo Episode → EP. 136: Ozempic Does NOT Cause Muscle Loss | Solo Episode Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

Calorie Deficit University
Tools For Weight Loss: GLP1s & Other Pathways To Reach Your Goals

Calorie Deficit University

Play Episode Listen Later Jul 11, 2025 26:56


Ask Me A Question For Next Week's Episode!Included in this episode: A much needed updated podcast about peptides and their new approvals for different applications. GLP1s are incredible tools for weight loss. Talk to your doctor. Authentic application of a GLP1 as a tool for weight loss. Nutrition management and movement will always be required. Nothing will replace a calorie deficit but there are lots of ways to get you there. Don't be ashamed. Don't compare your journey with someone else's. Don't put it off. Make a change today. 

Live Purely with Elizabeth
Dr. Tyna Moore: The Truth About GLP-1s, Microdosing, and Metabolic Resilience

Live Purely with Elizabeth

Play Episode Listen Later Jul 9, 2025 58:00


Elizabeth welcomes Dr. Tyna Moore for a straight-shooting conversation on one of the most talked-about topics in wellness right now: GLP-1s. A naturopathic physician, podcast host, and expert in regenerative medicine, Dr. Moore has been at the forefront of the metabolic health conversation for years, and she's not afraid to challenge the hype.In their chat, Elizabeth and Dr. Moore get into what GLP-1s actually do in the body beyond weight loss, from regulating blood sugar to calming inflammation and supporting brain health. They unpack the potential of microdosing peptides as a tool, not a quick fix, and talk through the lifestyle habits that make or break your results. They also explore the limitations and risks of using GLP-1s without context, and the role of strength training, sleep, and upping your protein intake in hormone health. Episodes Here Say Hi To Elizabeth and Purely Elizabeth: Website | InstagramDr. Tyna Moore: Website | The Doctor Tyna Show

Between Two Lips
How Microdosing GLP-1's Can Transform Health with Dr Tyna Moore

Between Two Lips

Play Episode Listen Later Jul 9, 2025 55:09


Tyna Moore, ND, DC, has nearly three decades experience in the medical world. She made her mark as a leading expert in holistic regenerative medicine and resilient health. Traditionally and alternatively trained in both science and medicine, Dr. Moore brings a unique perspective to those wishing to build a more robust foundation in their health and well-being. She is the host of The Dr. Tyna Show Podcast, #1 best-selling author, and international speaker. She helps others improve their resilience and metabolic health through multiple online offerings.https://www.drtyna.com/https://www.instagram.com/drtynahttps://youtube.com/@drtyna_______________________________________________________________________________________Come check out the Buff Muff Community!www.buffmuff.comThank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages! Every Woman Needs A Vagina Coach! Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button. *******************I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff AppYou can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuffIf you are feeling social you can connect with me… On Facebook https://www.facebook.com/VagCoachOn Instagram https://www.instagram.com/vaginacoach/On Twitter https://twitter.com/VaginaCoachOn The Web www.vaginacoach.comGet your Feel Amazing Vaginal Moisturizer Here

The Plus SideZ: Cracking the Obesity Code
Why GLP-1s are So Expensive: i-MAK

The Plus SideZ: Cracking the Obesity Code

Play Episode Listen Later Jul 8, 2025 78:54


Resources for the Community___________________________________________________________________https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55Find Your US Representatives https://www.usa.gov/elected-officials United States Patent & Trademark Office Website and Email https://www.uspto.gov/usptoinfo@uspto.govi-MAK Websitehttps://www.i-mak.org/i-MAK Briefs & Reports https://www.i-mak.org/resource-type/briefs/______________________________________________________________________Tahir Amin, founder of I-MAK, joins us to break down why GLP-1 meds like Ozempic and Mounjaro stay so pricey. We dig into evergreening, patent thickets, and how pharma companies use legal loopholes to delay generics and extend monopolies.We also explore why some companies spend more on stock buybacks than drug innovation—and what that means for access. If you've felt exploited by the system, you're not alone. But there's hope. Learn about the policy changes ahead and how you can take action to fight for affordable meds.Tahir Amin bio:Tahir Amin is a founder and CEO of the Initiative for Medicines, Access & Knowledge (I-MAK), a nonprofit organisation working to address the systemic inequities in how medicines are developed and distributed. He has over 30 years of experience in intellectual property (IP) law, during which he has practised with two of the leading IP law firms in the United Kingdom and served as IP Counsel for multinational corporations. His work focuses on changing the structural power dynamics that allow health and economic inequities to persist by challenging and re-shaping IP laws and the related global political economy to better serve the public interest.  He is a former Harvard Medical School Fellow in the Department of Global Health & Social Medicine and has served as legal advisor/consultant to many international groups, including the European Patent Office and World Health Organization, as well as testifying before the U.S. Congress on intellectual property and unsustainable drug prices.Special Guest Co-Host, Amanda Bonello from GLP-1 Collective https://glp1collective.org/ _______________________________Send us Fan Mail!Support the showKim Carlos, Executive Producer TikTok https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr Kat Carter, Associate Producer TikTok https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Everyday Wellness
BONUS: Ozempic: Exploring the Benefits and Uses - A Comprehensive Review with Dr. Tracy Gapin

Everyday Wellness

Play Episode Listen Later Jul 7, 2025 53:06


I am honored to reconnect with Dr. Tracy Gapin today. He is a board-certified urologist and men's health expert.  The current state of metabolic health in the United States and most Westernized countries has sparked a great interest in a GLP1 agonist, AKA Semaglutide Ozempic. I wanted to speak with a clinician who actively uses this medication. Dr. Gapin and I discuss what this drug class represents. (These are synthetic peptides.) We speak about Semaglutide, Ozempic, Wegovy, and oral Rybelsus. We get into current research, side effects, who should not take these medications, the mechanisms of action specific to the pancreas and beta cells, reductions, gastric emptying, and the upregulation of satiety. We discuss changes in the brain regarding leptin and how these drugs work. We also talk about weight loss resistance, and I answer questions from listeners.  From my perspective, it all comes back to basics. I believe that if we are to prescribe these medications, we must help our patients understand how lifestyle impacts weight-loss resistance and metabolic health. I loved that Dr. Tracy spent some time talking about the specific ways he works with his patients, even before prescribing medications. He also explains how important he feels this drug has been for his patients. I approached today's conversation with an open mind, and I hope you will do the same. IN THIS EPISODE YOU WILL LEARN: GLP1 agonists, and how they help Dr. Tracy motivate his patients to lose weight What are GLP1 agonists, and how do they work? Physical benefits of GLP1 agonists Who is Semaglutide not appropriate for? Common side-effects of GLP1 agonists How those who fail to implement lifestyle changes when they stop using Semaglutide may regain all the weight they lost Hydration while using Semaglutide Protein intake when taking Semaglutide How to follow the metrics that matter Factors that could hinder successful weight loss What Dr. Tracy does to ensure his patients do not regain the weight they lost after they stop using Semaglutide Listener questions: Why is a diabetic drug being used for non-diabetics? Does this drug target muscle versus fat in terms of weight loss? For how long do most patients take it? Are there unique characteristics in perimenopausal and menopausal women that must be accounted for differently? Bio: Dr. Tracy Gapin is a board-certified urologist and a world-renowned expert in men's health and performance, as well as the founder of the Gapin Institute, the global leader in High-Performance Health.  He has over 20 years of experience focused on men's health optimization, human performance, and longevity, providing executives & entrepreneurs a personalized path to fulfill their highest potential. He's been featured in Entrepreneur, Dave Asprey's Biohacking Conference, and as a TEDx speaker. Connect with Cynthia Thurlow Follow on⁠ Twitter⁠,⁠ Instagram⁠ &⁠ LinkedIn⁠ Check out Cynthia's⁠ website⁠ Connect with Tracy Gapin On his⁠ website⁠ ⁠Gapin Institute⁠

Your Checkup
Side Effects Broken Down: GLP-1 Weight Loss Medications Explained

Your Checkup

Play Episode Listen Later Jul 7, 2025 48:01 Transcription Available


Send us a message with this link, we would love to hear from you. Standard message rates may apply.On this episode discuss the side effects of GLP-1 medications like Ozempic and Wegovy, Zepbound, and Mounjaro offering practical strategies to manage these effects while still benefiting from the medications.• GLP-1 medications (Ozempic, Wegovy, Mounjaro, Zepbound) help manage type 2 diabetes, obesity, and can reduce cardiovascular risk• Most common side effects are gastrointestinal: nausea, vomiting, diarrhea, bloating, and constipation• "Sulfur burps" are a frequently reported side effect that some manage with Pepto-Bismol• Start with low doses and increase slowly to minimize side effects• Eat smaller portions, avoid greasy/spicy foods, and practice mindful eating to reduce GI symptoms• Stay hydrated and increase fiber intake to prevent constipation• Gallbladder problems and pancreatitis risk may increase with rapid weight loss• Some evidence suggests potential vision changes requiring regular eye check-ups• Medications like insulin or blood pressure drugs may need adjustment when on GLP-1s• Most side effects improve with time as your body adjusts to the medicationSend us an email at yourcheckuppod@gmail.com or visit our Instagram or website to stay updated with weekly episodes released every Monday.Support the showSubscribe to Our Newsletter! Production and Content: Edward Delesky, MD & Nicole Aruffo, RNArtwork: Olivia Pawlowski

Shrink, the podcast for the mind
What Happens When Food Is No Longer Your Comfort?

Shrink, the podcast for the mind

Play Episode Listen Later Jul 7, 2025 19:37


Send us a textWhat happens when you've been using food to manage your emotions but, since you're on a GLP-1 medication, you can't do it anymore?Thanks for listening, I hope this episode will be helpful.Philippe

Road to Discovery Podcast: Ending the Stigma of WLS
The WHY for having WLS, early feelings of shame to openly sharing their story, and finding community

Road to Discovery Podcast: Ending the Stigma of WLS

Play Episode Listen Later Jul 6, 2025 55:49


Hello Fellow Bariatric Warriors!Our Mission: Advocating and supporting the bariatric community through the ups and downs.!! *trigger warning* as we talk about the real, raw, good, bad, and ugly!*We are so excited to be back and yes you may notice we have a NEW NAME: Bariatric Warrior Podcast @bariatricwarriorpodcast.So much to talk about and catch up on with Steph @bariatricwarrior and my amazing bari bestie & Co-Host Bex @becoming_bex.Part 1 of 2: In this episode we talk to three amazing ladies who I am blessed to call my friends and so happy our paths crossed on this journey! I have met each of them in real life and they are all so inspiring! Bambi my pug joins me for what she would call “pug cast” as I talk to Erin @erin_rny_4124 , Holly @finallyholly, and Rachel @reclaimingrachelnicole diving into topics such as their why for having bariatric surgery, cormorbidities that lead to bariatric surgery/taking back their lives, feelings of shame/embarrassment in the beginning, skin removal, body dysmorphia, post-op complications, finding community, and so much more!

MID
WELL: From Body To Brain Health: How To Go The Distance As You Get Older

MID

Play Episode Listen Later Jul 4, 2025 30:24 Transcription Available


What do Zumba and Greek dancing have to do with bone density? Why should you shave first and soak later? And who gets to decide whether you can have a hysterectomy for health reasons if you haven’t had kids yet? In this episode, Endocrinologist Dr Sonia Davison from Jean Hailes for Women’s Health talks about whether diet and exercise can prevent dementia and what waist circumference has to do with healthy ageing. She also discusses how stomping, sleeping and strength training should all be part of the puzzle as you get older. We also talk about intermittent fasting and how cups of tea with your girlfriends could be just what the doctor ordered. And, is it possible to delay your ‘hormone window of chaos’? THE END BITS For more information on bone density Dr Sonia Davison recommends: Healthy Bones Australia For more information on fibroids Dr Mariam recommends: ask4ufe Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. All your health information is in the Well Hub. Support independent women’s media by becoming a Mamamia subscriberCREDITS Hosts: Claire Murphy and Dr MariamGuest: Dr Sonia DavisonSenior Producers: Claire Murphy and Sasha TannockAudio Producer: Scott Stronach Mamamia studios are styled with furniture from Fenton and Fenton. Visit fentonandfenton.com.au Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.See omnystudio.com/listener for privacy information.

Chasing Easy;
GLP1. Enjoy Wellness. Overweight to Overcomer.

Chasing Easy;

Play Episode Listen Later Jul 2, 2025 40:31


“I was a 10-year-old 122lb fourth grader, publicly ridiculed and humiliated when my class witnessed the number on the scale. My weight wasn't just on my body—it was on my confidence, my relationships, my future. But the moment I stopped trying to be 'less' and started choosing wholeness over perfection, everything changed.”In this episode, we sit down with a powerful woman who turned her deepest insecurities into her greatest mission. Once overwhelmed by body shame and self-doubt, she's now a thriving Registered Nurse helping others reclaim their health—not just physically, but emotionally and spiritually.You don't want to miss this raw, redemptive, and real conversation about healing, self-worth, and what it truly means to thrive.You are ENOUGH. You are WORTHY.Enjoy-Wellness.comAliceHarveyrn@gmail.com

Glass Half Healthy
GLP1s: Hype, Myths & Facts with Dr. Greg Gatchell, DO

Glass Half Healthy

Play Episode Listen Later Jul 1, 2025 66:33


In this episode, we talk about one of the most popular medications on the market right now - GLP1 receptor agonists - with Dr. Greg Gatchell, a physician boarded in Family Medicine, Lifestyle Medicine, and Obesity as well as a certified health coach. We unpack the real science of weight gain, hormones, and the role of hormones like insulin and GLP-1. We break down how GLP-1 medications work, who they're best suited for, and the common myths surrounding these drugs. Together, we explore why weight loss is about more than willpower alone, the importance of lifestyle support even when using medications, and how to make informed choices about long-term obesity management. Whether you're considering a GLP-1 prescription, supporting a loved one, or simply curious about how modern medicine tackles obesity, this episode will give you practical, compassionate insights you can use today!Connect with Dr. Greg Gatchell, DO:LinkedInConnect with Dr. Jonar, MD: Book Your Free Health Coaching Consult with Dr. Jonar4 Truth Health CoachingInstagramFacebookLinkedin ThreadsDr. Jonar Website HOW CAN I SUPPORT THIS PODCAST?Download, Listen, Subscribe, Rate & Review: Glass Half Healthy on Apple Podcast Glass Half Healthy on SpotifyTell Your Family & Friends! And Share Online!Thanks to Dan Olfato for production help and to StockSounds for the music. And to YOU! Thank you for listening!Disclaimer:This podcast is intended for educational purposes only and isn't medical advice so please talk to your primary physician for that. In addition, the views and opinions expressed by me are my own and not that of my former, current or future employer. This also applies to my guests. Finally, we do our best to make every effort to relay correct information, but don't guarantee its accuracy. Thank you for listening.

The Plus SideZ: Cracking the Obesity Code
Can You Come Off GLP-1? Former FDA Commissioner Explains

The Plus SideZ: Cracking the Obesity Code

Play Episode Listen Later Jul 1, 2025 121:17


Resources for the Community:___________________________________________________________________https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55______________________________________________________________________Dr. David Kessler, former FDA Commissioner and author of Diet, Drugs, and Dopamine, joins us to break down the science behind food addiction, obesity, and GLP-1 medications like Ozempic and Zepbound.He doesn't just study this—he lives it. Dr. Kessler has obesity, takes GLP-1s, and knows firsthand what it's like to battle food noise and weight stigma.In this episode, we discuss:What makes ultra-processed food addictiveHow GLP-1s affect the brain and reduce cravingsWhether some people can stop taking GLP-1sHis personal experience starting, stopping, and restartingWhy weight regain happens and what the body is really fightingHis bold policy ideas to regulate Big Food like Big TobaccoDr. Kessler helped bring HIV drugs to market faster, led Operation Warp Speed, and took on the tobacco industry. Now, he's focused on the next public health crisis: food addiction and obesity.Subscribe to The Plus SideZ Podcast for more expert conversations on GLP-1s, weight, and wellness.Specialist and Community Guest Dr. David KesslerBIO: David. A. Kessler, MD, served as chief science officer of the WhiteHouse COVID-19 Response Team under President Joe Biden and previouslyserved as commissioner of the US Food and Drug Administration underPresidents George H.W. Bush and Bill Clinton. He is the author of the_New York Times_ bestsellers _The End of Overeating_ and_ Capture_ andtwo other books:_ Fast Carbs, Slow Carbs_ and _A Question of Intent_.Dr. Kessler is a pediatrician and has been the dean of the medicalschools at Yale and the University of California, San Francisco. He is agraduate of Amherst College, the University of Chicago Law School, andHarvard Medical School.Social Media:https://x.com/DavidAKesslerMDLink to Book:https://www.audible.com/pd/B0D5KS9P4D?source_code=ASSORAP0511160006&share_location=pdpSpecial community guest Mike on a Health Mission Social MedSend us Fan Mail! Support the showKim Carlos, Executive Producer TikTok https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr Kat Carter, Associate Producer TikTok https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

What It Takes®
Lotte Bjerre Knudsen: Shivering with Curiosity

What It Takes®

Play Episode Listen Later Jun 29, 2025 59:20


Ozempic is one of the most import new medications in a generation. The scientist who created it is a self-described "nerd," who grew up on a farm in Denmark and has no interest in the limelight. Lotte Knudsen started her career working on laundry detergent enzymes, but eventually joined a team at the Danish pharmaceutical company Novo Nordisk that was tasked with looking for new treatments for diabetes. She was convinced that a recently discovered human hormone called GLP-1 could be made into a powerful medication, not only for Type 2 diabetes, but also for weight loss. It took 20 years of hard work and persistence for her and her team to figure it out, but their creation now shows promise as a worthy foe of heart disease, kidney disease, Parkinson's, alcoholism & Alzheimer's as well. In this episode Lotte Knudsen tells her story, and we hear from two of the other scientists who made critical contributions to this revolution in medicine: Mads Thomsen and Daniel Drucker.

Diabetes Connections with Stacey Simms Type 1 Diabetes
In the News...Top Stories from ADA and more!

Diabetes Connections with Stacey Simms Type 1 Diabetes

Play Episode Listen Later Jun 27, 2025 7:48


It's In the News.. a look at the top headlines and stories in the diabetes community. This week's top stories: loads of news from American Diabetes Association Scientific Sessions, GLP1 for T1D, Tech updates, diabetes in space, and more! Find out more about Moms' Night Out  Please visit our Sponsors & Partners - they help make the show possible! Learn more about Gvoke Glucagon Gvoke HypoPen® (glucagon injection): Glucagon Injection For Very Low Blood Sugar (gvokeglucagon.com) Omnipod - Simplify Life Learn about Dexcom   Check out VIVI Cap to protect your insulin from extreme temperatures The best way to keep up with Stacey and the show is by signing up for our weekly newsletter: Sign up for our newsletter here Here's where to find us: Facebook (Group) Facebook (Page) Instagram Twitter Check out Stacey's books! Learn more about everything at our home page www.diabetes-connections.com  Reach out with questions or comments: info@diabetes-connections.com Episode transcription with links: Hello and welcome to Diabetes Connections In the News! I'm Stacey Simms and every other Friday I bring you a short episode with the top diabetes stories and headlines happening now. XX Top story – looking back at The American Diabetes Association Scientific Sessions conference. I won't recap everything here – but I'll link up to a few more comprehensive article. Here's just a taste! XX A single infusion of a new stem cell-based treatment helped 10 out of 12 people with severe type 1 diabetes stop using insulin, researchers report. The treatment, called zimislecel, was made by Vertex Pharmaceuticals. It's an infusion of lab-grown islet cells. A year after getting the therapy, 10 patients no longer needed insulin shots. The other two were able to reduce how much insulin they needed.  The treatment requires patients to take immunosuppressive drugs, which may raise the risk of infections or cancer in the long run, experts said. https://www.usnews.com/news/health-news/articles/2025-06-24/stem-cell-treatment-may-free-some-with-type-1-diabetes-from-insulin XX New study shows inhaled insulin is safe and effective for children with type 1 diabetes. This is Mannkind's Afrezza, which takes the place of rapid-acting mealtime insulin. Findings indicate that inhaled insulin delivers glycemic control comparable to injected rapid-acting insulin. Inhaled insulin was also associated with less weight gain and slightly higher patient and parent preference scores. These findings add to outcomes shared from INHALE 1 late last year. Based on the findings of the inhaled insulin study, MannKind looks to seek FDA approval to expand Afrezza's indication to children. The company also aims to evaluate inhaled insulin at diagnosis and in automated insulin delivery systems in additional studies. https://www.drugdeliverybusiness.com/study-mannkind-inhaled-insulin-safe-effective-children/ XX Positive outcomes in two different studies looking at GLP 1 medications for type 1. Semaglutide – brand name Ozempic or Wegovy - reduced glucose levels and weight among patients with type 1 diabetes and obesity. 26-week, double-blind trial of 72 adults, those taking Ozempic spent More than 70% time spent in sensor glucose range (70-180 mg/dL) Less than 4% time spent in hypoglycemia (

Fit Womens Weekly Podcast
Curious About GLP-1s? Registered Dietitian Gretchen Zimmermann Breaks Down The Benefits & Truth Behind The #1 Weight Loss Drugs GLP-1s

Fit Womens Weekly Podcast

Play Episode Listen Later Jun 25, 2025 37:17 Transcription Available


Gretchen Zimmermann, MBA, RD, LDN, CDCES, CSOWM is a healthcare executive, registered dietitian, and thought leader in digital health innovation. With over 15 years of experience in clinical care and leadership, she is committed to transforming healthcare through cost-effective, outcome-driven, and patient-centered care models. Her expertise is nationally recognized, with publications in academic and industry journals on diabetes, digital health, and nutrition... and today she joins me to talk all things GLP-1. Let's get all the facts, shall we? Connect with Gretchen: https://www.instagram.com/gretchenzimmermann.rd/  https://www.vida.com/  ---  ❤️ INSTAGRAM: www.instagram.com/KindalBoyleFitness/ 

The Body Reimage Podcast
Power Duo: Combining GLP-1s with Lifestyle Changes

The Body Reimage Podcast

Play Episode Listen Later Jun 25, 2025 40:02


GLP-1s can do wonders, but optimizing diet and exercise to the mix maximized their impact. Discover how lifestyle changes can supercharge your results.   APEX RX https://apexrx.net   Jesse Frank https://www.lvrgfit.com jesse.dfrank@gmail.com   Charlie Seltzer https://drseltzerlifestylemedicine.com info@drseltzerweightloss.com

Le Conseil Santé
Obésité : quelles sont les prises en charge existantes aujourd'hui ?

Le Conseil Santé

Play Episode Listen Later Jun 25, 2025 2:02


Selon l'OMS, en 2022, une personne sur huit dans le monde était obèse: cela représente 890 millions de personnes. Des chiffres qui ne cessent de croître et qui ont presque doublé, au niveau mondial, entre 1990 et 2022. Depuis quelques années, des traitements “miracles” font énormément parler d'eux, dont le médicament initialement développé comme antidiabétique : l'Ozempic. Sur quoi repose la prise en charge de l'obésité aujourd'hui ? Les médicaments coupe-faim GLP1, qui permettent de perdre du poids, constituent-ils une piste prometteuse ?  Dr Guillaume Pourcher, membre de l'académie nationale de chirurgie, chirurgien des Hôpitaux de Paris spécialisé dans la chirurgie de l'obésité, hôpital privé Geoffroy St Hilaire Paris 5. Auteur de l'ouvrage  L'Obésité, maladie du siècle. Ni une faute ni une fatalité  paru chez XO Éditions Retrouvez l'émission en entier ici : Ozempic : la révolution de l'obésité ?

Not Just a Chiropractor for Stamford, Darien, Norwalk and New Canaan
Fasting Your Way to a Healthier Gut: Unlocking the Power of GLP-1 & GLP-2

Not Just a Chiropractor for Stamford, Darien, Norwalk and New Canaan

Play Episode Listen Later Jun 24, 2025 9:11


Have you heard about intermittent fasting? Its not just a weight loss trend anymore. Its also great for boosting your bodys natural hormones, like GLP-1 and GLP-2. These important gut peptides help manage appetite, control blood sugar, and repair the digestive tract. GLP-1 helps your body release insulin, slows down how quickly your stomach empties, and curbs hungermaking it a great asset for managing diabetes and metabolic health. Meanwhile, GLP-2 is busy promoting intestinal healing, strengthening the gut barrier, and enhancing nutrient absorption. One of the best fasting routines for increasing GLP-1 and GLP-2 levels is the 16:8 intermittent fasting method. This involves eating within just an 8-hour period each day. During fasting, your gut gets a chance to rest and reset. When its time to eat again, focusing on nutrient-rich meals packed with fiber and healthy fats can really boost your hormone production. Healthy fats and soluble fiber, in particular, do wonders for releasing GLP-1. Taking a natural approach like this can support your metabolic health and may lessen the need for medications, such as GLP-1 agonists (like Ozempic). If you're on the lookout for a drug-free way to achieve better hormone balance, control your appetite, and enhance gut health, fasting presents an easy, research-backed option. if you have a question call Dr.McKay  Core Health Darien is located at 551 Post Road This podcast welcomes your feedback here are several ways to reach out to me. If you have a topic you would like to hear about send me a message. I appreciate your listening. Dr. Brian Mc Kayhttps://twitter.com/DarienChiro/https://www.facebook.com/ChiropractorBrianMckayhttps://chiropractor-darien-dr-brian-mckay.business.sitehttps://podcasts.apple.com/us/podcast/not-just-chiropractor-for-stamford-darien-norwalk-new/id1503674397?uo=4Core Health Darien-Dr.Brian Mc Kay 551 Post RoadDarien CT 06820203-656-363641.0833695 -73.46652073GMP+87 Darien, Connecticuthttps://youtu.be/WpA__dDF0O041.0834196 -73.46423349999999https://darienchiropractor.comhttps://darienchiropractor.com/darien/darien-ct-understanding-pain/Find us on Social Mediahttps://chiropractor-darien-dr-brian-mckay.business.site https://www.youtube.com/channel/UCNHc0Hn85Iiet56oGUpX8rwhttps://docs.google.com/spreadsheets/d/1nJ9wlvg2Tne8257paDkkIBEyIz-oZZYy/edit#gid=517721981https://goo.gl/maps/js6hGWvcwHKBGCZ88https://www.youtube.com/my_videos?o=Uhttps://www.linkedin.com/in/darienchiropractorhttps://www.facebook.com/ChiropractorBrianMckayhttps://sites.google.com/view/corehealthdarien/https://sites.google.com/view/corehealthdarien/home

Docs Who Lift
GLP-1 meds and macular degeneration

Docs Who Lift

Play Episode Listen Later Jun 23, 2025 33:33


Learn what age-related macular degeneration (AMD) isWhat causes AMDThe types of AMDThe update on NAION - listen to last year's podcast all about itWhy we aren't too concernedClick here to join Dr. Spencer's online clinic VineyardClick to read the JAMA AMD articleClick to read the Ophthalmology journal AMD article

The Plus SideZ: Cracking the Obesity Code
GLP-1 Not Working Anymore? Understanding Weight loss Stalls & Plateaus Part 2

The Plus SideZ: Cracking the Obesity Code

Play Episode Listen Later Jun 23, 2025 58:22


Resources for the Community:___________________________________________________________________https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55______________________________________________________________________If you've ever hit a weight loss stall and thought, “What am I doing wrong?”—this one's for you.In this episode, we sit down with Dr. Lindsay Ogle, a board-certified obesity medicine specialist, to unpack what's really happening when the scale stops moving, even on a GLP-1. We explore the body's built-in defenses against weight loss, the role of metabolic disease, and how hormones—especially during perimenopause and menopause—complicate the picture. Dr. Ogle breaks down the science with compassion, helping us understand why stalls happen, how to respond to them, and why it's not about failure. It's about biology.Joining us as well is a powerful voice from the community: Mrs. Clark, who began sharing her journey through a nervous breakdown in 2022 on social media and unexpectedly found herself with millions of followers. After years of struggling with her weight, she decided to try tirzepatide—and it changed everything. She opens up about the emotional toll of obesity, what it felt like to stall, and why the journey is about so much more than a number on the scale.We also dig into obesity phenotypes and why GLP-1 medications don't work the same way for everyone. For those not seeing the results they expected, Dr. Ogle walks us through combination therapies, mindset shifts, and what sustainable care really looks like.This episode is a reality check wrapped in compassion. Whether you're stalled, stuck, or just trying to make sense of what your body is doing, this conversation is your reminder: you're not alone—and it's not your fault.Community Guests Mrs ClarkTik Tok: @mrskariclarkDoctor GuestsDr. Lindsay OgleDr. Lindsay Ogle, MD is a board certified family & obesity medicine physicianwho is passionate about preventative health. Her goal is to help patients stay healthy so they may live longer and fuller lives. She recently started a telehealth clinic called Missouri Metabolic Health where she helps adults all throughout the state of Missouri treat and prevent metabolic conditions (ex: diabetes, fatty liver disease, metabolic syndrome, overweigSend us Fan Mail! Support the showKim Carlos, Executive Producer TikTok https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr Kat Carter, Associate Producer TikTok https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

How Humans Heal
#269 The Hidden Truth About Weight Loss: It's Not What You Think (And How to Fix It) with Bonni London

How Humans Heal

Play Episode Listen Later Jun 19, 2025 55:16


Welcome to How Humans Heal. I'm Dr. Doni Wilson, and today I'm excited to share insights from my conversation with registered dietitian and clinical nutritionist Bonni London. She is founder of London Wellness. With over 30 years of experience in nutrition, Bonni has worked with everyone from elite athletes to hospice patients, specializing in metabolism and that stubborn belly fat we're all trying to understand and address. As a clinical nutritionist myself, it is a pleasure to have this conversation with a colleague and share our combined wisdom with all of you.  We're here to help you! LINKS FROM THE EPISODE:   Connect with Bonni: https://londonwellness.net/    Sign Up For Your 14-Day Detox: https://doctordoni.com/detox-program   Try our Pea Protein Shake: https://doctordoni.com/product/dr-doni-s-pea-protein-shake/    Try our Bone Broth Protein Shake: https://doctordoni.com/product/bone-broth-protein-nutritional-shake/    Try our Daily Recovery Shake: https://doctordoni.com/product/daily-recovery-shake-bone-broth-protein/    Menopause Program with Dr. Doni: https://dv296.infusionsoft.com/app/orderForms/Menopause    Sign up For Dr. Doni's Masterclasses: https://doctordoni.com/masterclasses/    Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/ MORE RESOURCES FROM DR. DONI:   Quick links to social media, free guides and programs, and more: https://doctordoni.com/links     Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.  

Money Savage
2361: Sustainable Pain Relief with Stacey Roberts

Money Savage

Play Episode Listen Later Jun 18, 2025 26:45


LifeBlood: We talked about sustainable pain relief, how to start feeling better without taking a pill or having surgery, what happens to our bodies when our levels of estrogen and testosterone decrease, whether or not GLP1 treatments are safe, and if it's ever too late to get healthy, with Stacey Roberts, PT, Holistic Registered Nurse, and Owner of New You Health and Wellness.  Listen to learn why about feedback inhibition and the imperative role it plays in your body and overall health! You can learn more about Stacey at NewYouHealthAndWellness.com, Facebook, and LinkedIn.  Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here: ​​https://ratethispodcast.com/lifebloodpodcast You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you'd like to be a guest on the show, contact us at contact@LifeBlood.Live.  Stay up to date by getting our monthly updates. Want to say “Thanks!” You can buy us a cup of coffee. https://www.buymeacoffee.com/lifeblood Copyright LifeBlood 2025.

The Body Reimage Podcast
EAA - The essential supplement for all GLP-1 users that helps preserve muscle while dieting!

The Body Reimage Podcast

Play Episode Listen Later Jun 18, 2025 34:32


Part informative, part a shameless plug for Dr. Seltzers very own product, Apex RX. Find out how adding Essential Amino Acids to your menu can boost results. What are EAA's, what to look for when buying, when to take, and what the benefits are.    APEX RX https://apexrx.net   Jesse Frank https://www.lvrgfit.com jesse.dfrank@gmail.com   Charlie Seltzer https://drseltzerlifestylemedicine.com info@drseltzerweightloss.com      

The Plus SideZ: Cracking the Obesity Code
GLP-1 Not Working Anymore? Understanding Weight loss Stalls & Plateaus

The Plus SideZ: Cracking the Obesity Code

Play Episode Listen Later Jun 17, 2025 52:26


Resources for the Community:___________________________________________________________________https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55______________________________________________________________________If you've ever hit a weight loss stall and thought, “What am I doing wrong?”—this one's for you.In this episode, we sit down with Dr. Lindsay Ogle, a board-certified obesity medicine specialist, to unpack what's really happening when the scale stops moving, even on a GLP-1. We explore the body's built-in defenses against weight loss, the role of metabolic disease, and how hormones—especially during perimenopause and menopause—complicate the picture. Dr. Ogle breaks down the science with compassion, helping us understand why stalls happen, how to respond to them, and why it's not about failure. It's about biology.Joining us as well is a powerful voice from the community: Mrs. Clark, who began sharing her journey through a nervous breakdown in 2022 on social media and unexpectedly found herself with millions of followers. After years of struggling with her weight, she decided to try tirzepatide—and it changed everything. She opens up about the emotional toll of obesity, what it felt like to stall, and why the journey is about so much more than a number on the scale.We also dig into obesity phenotypes and why GLP-1 medications don't work the same way for everyone. For those not seeing the results they expected, Dr. Ogle walks us through combination therapies, mindset shifts, and what sustainable care really looks like.This episode is a reality check wrapped in compassion. Whether you're stalled, stuck, or just trying to make sense of what your body is doing, this conversation is your reminder: you're not alone—and it's not your fault.Community Guests Mrs ClarkTik Tok: @mrskariclarkDoctor GuestsDr. Lindsay OgleDr. Lindsay Ogle, MD is a board certified family & obesity medicine physicianwho is passionate about preventative health. Her goal is to help patients stay healthy so they may live longer and fuller lives. She recently started a telehealth clinic called Missouri Metabolic Health where she helps adults all throughout the state of Missouri treat and prevent metabolic conditions (ex: diabetes, fatty liver disease, metabolic syndrome, overweighSend us Fan Mail! Support the showKim Carlos, Executive Producer TikTok https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr Kat Carter, Associate Producer TikTok https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

SHE MD
Navigating Nutrition, Insulin Resistance, and More with Diabetes Digital – Jessica Jones and Wendy Lopez

SHE MD

Play Episode Listen Later Jun 17, 2025 49:33


In this episode of SHE MD, hosts Mary Alice Haney & Dr. Thais Aliabadi welcome Wendy Lopez, MS, RD, CDCES & Jessica Jones, MS, RD, CDCES, registered dietitian nutritionists and certified diabetes care specialists. They discuss their telehealth platform, Diabetes Digital, designed to help women manage and prevent diabetes through virtual nutrition counseling. The conversation covers various aspects of diabetes, including its types, risk factors, and management strategies.Access more information about the podcast and additional expert health tips by visiting SHE MD Podcast and Ovii. Sponsors: Ollie: Visit https://ollie.com/SHEMD today for 60% off your first box ofmeals! #ToKnowThemIsToLoveThemSleepMe: Visit www.sleep.me/SHEMD to get your Chilipad at 20% off with code SHEMDOpill: Opill is birth control in your control, and you can use code SHEMD for twenty five percent off your first month of Opill at Opill.comStrivektin: Discover the Science Behind Great SkiniRestore: Reverse hair loss with @irestorelaser and get $625 off with code shemd at https://www.irestorelaser.com/SHEMD! #irestorepodMedronic: For more information and to take the pledge to talk to your mother or a woman in your life about heart health, visit Alettertomymother.com Jessica Jones and Wendy Lopez's Key Takeaways:You don't have to wait until things are “bad enough” to get support: Preventative care is powerful. Whether you're newly diagnosed or just want to feel better in your body, it's okay to seek help now.Take a 10-minute walk after meals: Incorporate a brief walk after your largest meal to help manage blood sugar levels.Virtual care can be deeply personal and community-centered: Diabetes Digital is designed to be flexible, culturally competent, and shame-free — because healthcare should meet you where you are.Balance your meals: Ensure each meal includes carbohydrates, protein, fiber, and healthy fats for optimal blood sugar control.Incorporate strength training: Engage in strength training exercises 2-3 times a week to maintain muscle mass and improve insulin sensitivity.In This Episode: (00:00) Intro (01:19) Introducing Wendy Lopez and Jessica Jones(02:17) Origins of Food Heaven and Diabetes Digital(06:26) Food access and physical activity barriers(10:44) Differences between type 1 and 2 diabetes(23:01) Introducing carbs in a balanced way(27:15) Intermittent fasting and diabetes management(28:48) Protein and exercise with GLP1 medications(31:30) Menopause and blood sugar management(43:24) Barriers for women of color entrepreneurs(47:30) How to access Diabetes Digital servicesRESOURCES:Diabetes Digital Website: https://diabetesdigital.co/Diabetes Digital Instagram: http://www.instagram.com/diabetesdigitalco/Food Haven Podcast Facebook: https://www.facebook.com/diabetesdigitalco/Diabetes Digital Tiktok: https://www.tiktok.com/@diabetesdigital.coDiabetes Digital Podcast: https://open.spotify.com/show/2xRnLYs57KNAjIpBCrk9WNGUEST BIOGRAPHY:Wendy Lopez and Jessica Jones are nationally recognized Registered Dietitian Nutritionists and Certified Diabetes Care and Education Specialists. With over a decade of clinical experience, they have helped thousands of individuals improve their relationship with food and achieve better health outcomes. Wendy and Jessica are the co-founders of Diabetes Digital, an insurance-covered telehealth platform designed for women of diverse backgrounds to manage and prevent diabetes through 1:1 virtual nutrition counseling. Through their previous work with Food Heaven, Wendy and Jess have made a lasting impact on nutrition and wellness, promoting healthier relationships with food and inclusive health education.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Alloutcoach Tim
REVISITING THE GLP1 CONTROVERSY, SHORTAGE AND SOLUTIONS FOR WEIGHT MANAGEMENT

Alloutcoach Tim

Play Episode Listen Later Jun 16, 2025 42:04


In late 2024 I spoke with an academically trained cardiologist expert in cardiometabolic risk prevention and obesity medicine, educator, Dr. Eldad Einav, from Beverly Hills, CA about the ongoing controversy about the shortage and patient access to the exciting new weight loss treatments such as GLP1 agonists. He shared many practical, clinical insights and research that are important to revisit today for patients, physicians, and payers who are seeking to provide the best solutions and learn from some recent shortcomings.0:00 Highlight #1 - Distinguishing the quality of weight loss solutions1:26 Highlight #2 - Providing reliable 503B Facility source for patients w/ no access to GLP13:18 - Speaker Introduction6:14 - Why Dr. Einav decided to specialize in obesity / weight loss9:38 - Why should cardiologists focus on weight management - preventive care?11:58 - Not many cardiologists manage weight12:34 - Patient preferences to treat weight vs hypertension or cholesterol14:34 - Problem of maintaining long-term weight loss 15:00 Look AHEAD study - well-controlled lifestyle study of weight loss with 16:19 Drugs meeting newer targets of 15% or higher weight loss16:57 - Select Trial: weight loss reduces risk of heart attack, stroke by 20%19:07 - New drugs approaching efficacy of bariatric surgery 21:29 - 2024 Shortage and patient access to new GLP1 drugs23:11 - Specialty pharmacy compounding GLP controversy26:06 - What doctors should know about choosing compounded drug alternatives27:54 - What patients should know about choosing their weight loss drugs31:22 - Reality of types of compounded medications used by US hospitals32:11 - Removing the double-standard of compounded medications to improve patient access33:46 - Helpful resources to learn how to access the right weight-loss medication37:47 - Final Advice to Patients and HCPs to make better decisions, consolidate fragmented care

The Well
Weight Loss Drugs: Starting, Stopping And The Surprising Side Effects

The Well

Play Episode Listen Later Jun 11, 2025 32:56 Transcription Available


How do weight loss injections work and does the weight pile on again when you stop them? You’ve heard about your G-spot but what about your A-spot and your O-spot ? And how to deal with a phobia of needles. In this episode, Bariatrician GP Dr Jessica McEwan talks about the potential benefits and risks of GLP-1 agonists including what happens if you take too much. We also discuss how to talk to your GP to find out if you meet the appropriate guidelines for prescription and how lifestyle changes including diet and exercise are crucial to their success. Also, we talk about how the food industry is trying to make ultra-processed foods even more addictive to override the effects of these drugs. Ask The Doc: Ask us a question in The Waiting Room. Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can email well@mamamia.com.au, send it anonymously here, email here or leave us a voice note here. THE END BITS Follow us on Instagram and Tiktok. All your health information is in the Well Hub. Support independent women’s media by becoming a Mamamia subscriberCREDITS Hosts: Claire Murphy and Dr Mariam Guest: Dr Jessica McEwan Senior Producers: Claire Murphy and Sasha Tannock Audio Producer: Scott Stronach Video Producer: Julian Rosario Mamamia studios are styled with furniture from Fenton and Fenton. Visit fentonandfenton.com.au Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

The Nutritional Therapy and Wellness Podcast
Ep 046: Wellness 101 - A Common Sense Start

The Nutritional Therapy and Wellness Podcast

Play Episode Listen Later Jun 10, 2025 51:57


If you've been nodding along with the wellness movement but still aren't sure how to take your first real step—this episode is your warm welcome in.   People everywhere are waking up to a simple truth: real health doesn't come from pills, shakes, or short-term programs. Most of us have tried them—spent the money, followed the plans—only to end up frustrated or right back where we started. The missing piece? A strong foundation. And the good news is, it's not complicated—just a few practical, common-sense shifts can spark real, lasting change.   Join Jamie Belz, host of the Nutritional Therapy & Wellness Podcast, and Mike Belz, CEO of the Nutritional Therapy Association (NTA), as they break down the Foundations of Wellness into common-sense, doable action steps for anyone just beginning their health journey.   This episode is packed with real talk, science-backed wisdom, and practical tips to help you pick your own adventure in a doable way. No more "all or nothing" attempts. Start over for the last time with one or a few of the easy but effective action steps you can incorporate today. If you're ready to stop feeling overwhelmed and finally start your wellness journey, this episode breaks it down into six simple, sustainable categories—what we call the Foundations of Wellness. You'll learn how to:   Eat a nutrient-dense diet rooted in real, whole foods (not calorie math), following Weston A. Price principles and honoring your bio-individual needs. Optimize digestion, the root of all health, by chewing thoroughly, practicing mindful eating, and supporting stomach acid and enzyme function (see Episode 11 for more). Balance blood sugar with small, daily habits like walking after meals and pairing carbs with protein and fat (see Episode 28). Improve sleep through calming evening routines, avoiding stimulants before bed, and aligning with your circadian rhythm. Reduce stress with tools like the 4-7-8 breath, gratitude practices, and brain dumping— (see Episode 42). Incorporate movement you actually enjoy—walking, dancing, or strength training—while supporting lymph flow, bone density, and energy.   You'll also hear real-life strategies like Mike's “gas station rule,” how to track wins without perfectionism, and why home-cooked meals and community support are game changers. Most importantly, we'll help you find your why—the motivation that keeps you going when things get hard.   Whether you're trying to lose weight, heal your gut, regain energy, or just understand what “healthy” actually means, this episode gives you a practical, welcoming place to begin.   Podcast Episodes Mentioned ⁠Episode 4⁠ – Bio-Individuality ⁠Episode 11⁠ – Digestive Hell with Gray Graham ⁠Episode 28⁠ – Blood Sugar 101 ⁠Episode 31⁠ – The Cold Turkey Episode ⁠Episode 42⁠ – Cultivating Joy   Find a Nutritional Therapy Practitioner (NTP) ⁠NTA Practitioner Directory⁠     Please hit SUBSCRIBE, leave a 5-Star Review, and connect with us on Spotify comments!

The Plus SideZ: Cracking the Obesity Code
Perimenopause, Menopause, HRT & GLP-1s Explained with Dr. Cathleen Brown Part 2

The Plus SideZ: Cracking the Obesity Code

Play Episode Listen Later Jun 9, 2025 47:54


Resources for the Community:___________________________________________________________________https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55Start your perimenopause HRT journey with Winona  https://winona.pxf.io/gOLeV0______________________________________________________________________Start your perimenopause HRT journey with Winona  https://winona.pxf.io/gOLeV0 Part 2Let's talk about the change. Chances are, it's already happening, and nobody handed you a guidebook.In this episode, we sit down with Dr. Cathleen Brown, Medical Director at Winona, to finally demystify perimenopause and menopause. We're bringing this conversation to our audience because so many people on a GLP-1 journey are also navigating hormonal shifts. Whether it's perimenopause, menopause, or just the hormonal chaos of midlife, these changes can impact everything—from weight and sleep to mood and metabolism.We're here to break it all down.From night sweats and mood swings to insulin resistance and hormone shifts, we cover it all with real talk and science-backed solutions. Dr. Brown walks us through the current landscape of hormone replacement therapy (HRT), including estrogen, progesterone, testosterone, and even Osphena. She also addresses the past fears about HRT—strokes, heart attacks, cancer—and how updated research is changing the conversation around safety, longevity, and quality of life.We also explore the role of GLP-1 medications in the menopause space, especially for those with PCOS, insulin resistance, or other metabolic challenges. Could these meds be part of a modern menopause toolkit? Dr. Brown shares her perspective.And yes, we get personal too. As Winona patients ourselves, we're sharing what's worked, what hasn't, and what questions we had going in—so you don't have to figure it all out alone.What you'll hear in this episode:What perimenopause and menopause actually are (and why it matters)Why hormone disruptions are common during the GLP-1 journeyGLP-1s and menopause: emerging research and real-world useHRT today: what's changed, what's safer, and what's workingTestosterone, Osphena, and how to treat painful sexHabiSend us Fan Mail! Support the showKim Carlos, Executive Producer TikTok https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr Kat Carter, Associate Producer TikTok https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Plant Based Briefing
1076: The Tofu Era Is Upon Us: How This Ancient Protein Is Redefining Clean Eating by the VegNews Editors at VegNews.com

Plant Based Briefing

Play Episode Listen Later Jun 9, 2025 9:56


The Tofu Era Is Upon Us: How This Ancient Protein Is Redefining Clean Eating As consumers push back on ultra-processed foods, tofu is making a comeback as the go-to clean protein—especially for GLP-1 users and wellness-minded eaters. Listen to today's episode written by the VegNews Editors at VegNews.com #vegan #plantbased #plantbasedbriefing #UPFs, #ultraprocessedfoods #semaglutide #glp1 #ozempic #wegovy #tofu #maha #protein #cleanprotein #plantprotein ========================== Original post: https://vegnews.com/tofu-era-clean-protein  Related Episodes: FREE 1-HR TOFU MASTERCLASS REPLAY (different types, health benefits, and ways to prepare it):  https://veganfamilykitchen.com/tofu-masterclass/  758: [Part 2] Tofu: What it Really Is and How to Enjoy It https://plantbasedbriefing.libsyn.com/758-part-2-tofu-what-it-really-is-and-how-to-enjoy-it-by-brigitte-gemme-at-veganfamilykitchencom  757: [Part 1] Tofu: What it Really Is and How to Enjoy It https://plantbasedbriefing.libsyn.com/757-part-1-tofu-what-it-really-is-and-how-to-enjoy-it-by-brigitte-gemme-at-veganfamilykitchencom  Related Episodes: Search for “soy”, “tofu” using search feature at https://www.plantbasedbriefing.com/episodes-search    ======================== Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food and fashion to travel, celebrity interviews, beauty and health info, a meal planner, and vegan travel excursions. Their Guide section on their website is full of great information and they have an online shop where you can find cookbooks, foods, kitchen tools, vegan meal delivery services. They also have a website, VeganWeddings.com. Please visit www.VegNews.com for a wealth of resources.  ======================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

Woman's Hour
Weight-loss jabs, The Salt Path director, Tennis at Queens, Part-time teaching

Woman's Hour

Play Episode Listen Later Jun 6, 2025 57:24


It's been reported that 1.5 million people are taking GLP1 weight-loss jabs and a huge majority are buying online without a face-to-face appointment with a doctor.   Yesterday, the Medicines and Healthcare products Regulatory Agency (MHRA) warned that women using weight-loss jabs must use effective contraception - and it is not known whether taking the medicines could harm an unborn baby. To discuss whether people using the jabs are aware of these issues and getting the right advice, Anita Rani is joined by GP Dr Sarah Jarvis and BBC Health Reporter Philippa Roxby.The Salt Path is a new film based on Raynor Winn's international bestselling memoir, starring Gillian Anderson and Jason Isaacs. Just days after Raynor learns that Moth, her husband of 32 years has a rare neurodegenerative condition, their home is taken away and they lose their livelihood. With nothing left to lose, they walk the 630-mile South West Coast Path. It's the first film directed by the acclaimed and award-winning theatre director Marianne Elliott, whose celebrated productions include War Horse and The Curious Incident of the Dog in the Night-Time. She joins Anita in the studio. For the first time since 1973 women will walk out to compete at Queen's Club as the Queen's Tennis tournament gets underway. To mark this moment, the Lawn Tennis Association is launching a series of initiatives to support the health and wellbeing of British women's tennis players. Anita speaks to the LTA's Chief Medical Officer Dr Guy Evans and former British Number One and Tournament Director of Queen's, Laura Robson. A look at teaching today. Is increased part-time working the solution to female teacher retention? A new report is out, which is a large scale analysis of what happens to teachers after maternity leave. They have studied data from 150,000 teachers across 7,000 schools in the UK over the past four years, and have looked at the impact of part-time working versus full time during the first four years after returning back after maternity leave. Anita is joined by Nicola West-Jones, Director of Insight and External relations at The Key Group and co-author of the report, and Jess Edwards, a primary school teacher and Chair of Policy, Research and Campaigns at the National Education Union executive. Presenter: Anita Rani Producer: Corinna Jones

The Kim Constable Podcast
How to Microdose Ozempic or GLP1-s | Interview with Dr Tyna Moore

The Kim Constable Podcast

Play Episode Listen Later Jun 5, 2025 78:11


In this powerful and unapologetic episode, I sit down with Dr. Tyna Moore — physician, author, and outspoken advocate for evidence-based metabolic health — for a deeply candid conversation about peptides, GLP-1s (like Ozempic, Mounjaro, Wegovy, and Zepbound), and why the current medical system is failing women. We dive into:

The Well
Let's Talk About Our Weight

The Well

Play Episode Listen Later Jun 4, 2025 31:56 Transcription Available


Can you actually be healthy at any weight? What do leeches have to do with gynaecological issues? And what to do if you keep getting styes in your eye. In this episode, we have an important conversation about weight. Endocrinologist Dr Isobelle Smith talks about whether weight loss is more than just calories in and calories out, how to downsize fat not muscle and what your hormones have to do with your weight. We also discuss whether BMI is still a valid measure and how focusing on your health, rather than your weight may be the key. Also, is a “weight set point” actually a thing? Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can email well@mamamia.com.au, send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. THE END BITS Follow us on Instagram and Tiktok. All your health information is in the Well Hub. Support independent women’s media by becoming a Mamamia subscriber CREDITS Hosts: Claire Murphy and Dr Mariam Guest: Dr Isobelle Smith Senior Producers: Claire Murphy and Sasha Tannock Audio Producer: Scott Stronach Video Producer: Julian Rosario Mamamia studios are styled with furniture from Fenton and Fenton. Visit fentonandfenton.com.au Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

Thyroid Answers Podcast
Shorts Episode 7: The Thyroid - GLP-1 Trap

Thyroid Answers Podcast

Play Episode Listen Later Jun 3, 2025 20:37 Transcription Available


In Episode 7 of the Thyroid Answers Shorts hypothyroidism podcast, Dr. Eric covers the Thyroid Hormone - GLP-1 Trap. Are you struggling with weight gain, blood sugar issues, severe constipation, and crushing fatigue despite having "optimized" thyroid labs? You might be caught in the GLP-1 trap. In this eye-opening episode, Dr. Eric Balcavage reveals the dangerous cascade that occurs when we override the body's protective mechanisms with thyroid medications and GLP-1 drugs. What You'll Learn: How GLP-1 (the body's natural metabolic coordinator) depends on proper thyroid function Why thyroid allostasis is protective, not pathological The metabolic mismatch created when forcing "optimal" labs during cellular stress How T4 and T3 medications can worsen GLP-1 signaling in allostatic states Why combining thyroid "optimization" with GLP-1 drugs creates a perfect metabolic storm The shocking truth about where your body gets glucose when both sources are blocked Warning signs you're trapped in this dangerous cycle Key Timestamps: 0:00 - Introduction: The Thyroid - GLP-1 Trap 1:58 - What is GLP-1 and how it regulates metabolism 4:06 - How T3 supports GLP-1 production in homeostasis 6:58 - Thyroid allostasis: Your body's protective response 10:08 - Why "optimized" thyroid labs don't fix the problem 13:24 - The metabolic trap: Where does glucose come from? 16:03 - Warning signs you're caught in this cycle 17:04 - The solution: Addressing root causes, not forcing optimization Key Insight: When GLP-1 medications block glucose intake and production in someone with thyroid allostasis (who can't efficiently burn fat or produce ketones), the body turns to muscle catabolism and inefficient metabolic pathways, leading to muscle wasting and worsening fatigue despite "better" labs. This episode challenges both conventional and functional medicine approaches, showing why restoration trumps optimization every time. Perfect for: Anyone on thyroid medication not working as expected, those with hypothyroidism considering GLP-1 medications, functional medicine thyroid patients, and practitioners who want to understand the deeper metabolic connections. Remember: Your body isn't broken - it's adapting to protect you. The solution isn't to override these mechanisms, but to address what's driving your body into this protective state. www.drericbalcavage.com

Self-Funded With Spencer
CGMs: GLP-1 Weight Loss At A Fraction Of The Cost | with Colin Rogers

Self-Funded With Spencer

Play Episode Listen Later Jun 3, 2025 53:24


“We show…very similar weight loss outcomes to GLP1 in a similar timeframe at a fraction of the cost, but sustainable through behavior change." - Colin RogersColin Rogers, VP at Signos, joined me for episode 200! On this special episode, we talked about something I'm very passionate and vocal about: weight loss for everybody. Signos combines continuous glucose monitors (CGMs), our phones, and AI to track longitudinal data and help educate and prompt members to make better health decisions. If you're into personalized population health, then this is the episode for you!On one of our earliest episodes, a guest shared that the best way to solve the problem of healthcare is to produce less disease. GLP-1s definitely appear to have a role to play in that, but as Colin shares on this episode, the more we can achieve GLP-1 results in a way that's sustainable, the better, for employers and for America.Chapters:(00:00:00) GLP-1 Weight Loss At A Fraction Of The Cost | with Colin Rogers(00:11:29) Real-world CGM Data Impact(00:15:26) Health Programs for Metabolism Control(00:21:37) Real-time Glucose Monitoring Devices Empower Employees(00:36:03) How CGMs Can Optimize A Health Plan(00:42:05) Why This Data Is So PowerfulKey Links for Social:@SelfFunded on YouTube for video versions of the podcast and much more - https://www.youtube.com/@SelfFundedListen/watch on Spotify - https://open.spotify.com/show/1TjmrMrkIj0qSmlwAIevKA?si=068a389925474f02Listen on Apple Podcasts - https://podcasts.apple.com/us/podcast/self-funded-with-spencer/id1566182286Follow Spencer on LinkedIn - https://www.linkedin.com/in/spencer-smith-self-funded/Follow Spencer on Instagram - https://www.instagram.com/selffundedwithspencer/

The Melissa Made Show
Peptides, Purpose & The Hack Smith: A Deep Dive into Biohacking

The Melissa Made Show

Play Episode Listen Later Jun 2, 2025 56:36


In this special episode of The Made Fitz Show, host Melissa McAllister sits down with one of the most down-to-earth and genuinely helpful voices in the world of peptides and biohacking TikTok's very own Hack Smith. From the moment Melissa first stumbled onto his content while researching skin-health peptides, she knew she had to bring him on the show—not just for his vast knowledge, but for his relatable, no-BS approach to a world that's often filled with hype and confusion. What unfolds is more than just a science talk—it's a real conversation between two curious minds. Hack Smith opens up about his journey from serving in the 75th Ranger Regiment to becoming a father, a husband, and a full-time content creator educating the world on peptides.  Melissa shares her own experiences experimenting with peptides like CJC-1295 and the skin-focused GHK-Cu glow blend, and the two dive deep into what peptides really are, how they work, and the often-overlooked emotional and practical challenges of trying them. https://www.tiktok.com/@peptalkbiohacking   Melissa McAllister FNTP, FNC, RWP I wasn't always a health nut – in fact, I used to be a French Fries and Pepsi connoisseur! But after having my children, I realized the importance of properly caring for my body. That's when my love for fitness was born. Now, after years of training and supporting clients, I'm a Functional Nutritional Therapy Practitioner, Functional Nutrition Coach, Restorative Wellness Practitioner, Therapeutic Fasting & Gut Health Expert, creator of the M.A.D.E. Diet program, and co-host of The Made Fitz Podcast. Let me help you take control of your health and achieve your best life. melissamadeonline.com              themadediet.com               travelingnutritionist.com   Lauren Fitzgerald M.D. The anesthesiologist who broke up with conventional medicine. Of course, that's a very condensed version of how Dr. Lauren Fitz found – and quickly became a leader in – functional medicine. It was upon dealing with her own health challenges, and seeing that Western medicine continued to fail her, that she decided to explore a more holistic approach to healing. What she found ultimately saved her life – and turned her path in medicine in the right direction. Dr. Fitz moved to St. Charles, Illinois in 2020 and opened Larimar Med after months of renovation. Today, Dr. Fitz provides functional medicine care to patients in all 50 states through virtual and in-person visits. She also provides a revolutionary weight loss program, a menu of advanced body contouring services, and neurotoxin injections.  larimarmed.com Thank you so much for listening to this episode! We are honored and excited to be on this journey toward personal growth, a healthy lifestyle, and a greater more confident you. We'd love to hear from you. So, please share this episode with anyone you think needs to hear this message and remember to rate, review and subscribe wherever you listen to podcasts. We are Melissa McAllister & Dr. Lauren Fitzgerald. And until next time, thank you for being your own health advocate.  xo, Melissa & Dr. Fitz

The Plus SideZ: Cracking the Obesity Code
Perimenopause, Menopause, HRT & GLP1s Explained with Dr. Cathleen Brown Part 1

The Plus SideZ: Cracking the Obesity Code

Play Episode Listen Later Jun 2, 2025 47:33


Resources for the Community:___________________________________________________________________https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55Start your perimenopause HRT journey with Winona  https://winona.pxf.io/gOLeV0______________________________________________________________________Part 1Let's talk about the change. Chances are, it's already happening, and nobody handed you a guidebook.In this episode, we sit down with Dr. Cathleen Brown, Medical Director at Winona, to finally demystify perimenopause and menopause. We're bringing this conversation to our audience because so many people on a GLP-1 journey are also navigating hormonal shifts. Whether it's perimenopause, menopause, or just the hormonal chaos of midlife, these changes can impact everything—from weight and sleep to mood and metabolism.We're here to break it all down.From night sweats and mood swings to insulin resistance and hormone shifts, we cover it all with real talk and science-backed solutions. Dr. Brown walks us through the current landscape of hormone replacement therapy (HRT), including estrogen, progesterone, testosterone, and even Osphena. She also addresses the past fears about HRT—strokes, heart attacks, cancer—and how updated research is changing the conversation around safety, longevity, and quality of life.We also explore the role of GLP-1 medications in the menopause space, especially for those with PCOS, insulin resistance, or other metabolic challenges. Could these meds be part of a modern menopause toolkit? Dr. Brown shares her perspective.And yes, we get personal too. As Winona patients ourselves, we're sharing what's worked, what hasn't, and what questions we had going in—so you don't have to figure it all out alone.What you'll hear in this episode:What perimenopause and menopause actually are (and why it matters)Why hormone disruptions are common during the GLP-1 journeyGLP-1s and menopause: emerging research and real-world useHRT today: what's changed, what's safer, and what's workingTestosterone, Osphena, and how to treat painful sexHabits that actually help during the hormonal rollercoasterIf you've ever felt confused, dismissed, or overwhelmed by menopause, you're not alonSend us Fan Mail! Support the showKim Carlos, Executive Producer TikTok https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr Kat Carter, Associate Producer TikTok https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Plant Based Briefing
1071: Rising Malnutrition Risks Spark Push for Plant-Based Diets Among Ozempic Users by Charlotte Pointing at VegNews.com

Plant Based Briefing

Play Episode Listen Later Jun 2, 2025 7:31


Rising Malnutrition Risks Spark Push for Plant-Based Diets Among Ozempic Users Experts share why a diet rich in plant-based, nutrient-dense foods is key to staying healthy when using medications that curb your appetite. Listen to today's episode written by Charlotte Pointing at VegNews.com #vegan #plantbased #plantbasedbriefing #semaglutide #glp1 #ozempic #wegovy #malnutrition #scurvy #plantbasednutrition ========================== Original post: https://vegnews.com/ozempic-glp-1-malnutrition  Related Episodes: 994: [Part 1] Obesity: Is a GLP-1 Deficiency Its Cause, and How to Treat It Without Ozempic and Other Drugs https://plantbasedbriefing.libsyn.com/994-part-1-obesity-is-a-glp-1-deficiency-its-cause-and-how-to-treat-it-without-ozempic-and-other-drugs-by-dr-michael-greger-at-nutritionfactsorg  995: [Part 2] Obesity: Is a GLP-1 Deficiency Its Cause, and How to Treat It Without Ozempic and Other Drugs https://plantbasedbriefing.libsyn.com/995-part-2-obesity-is-a-glp-1-deficiency-its-cause-and-how-to-treat-it-without-ozempic-and-other-drugs-by-dr-michael-greger-at-nutritionfactsorg  984: How to Control the Side Effects (Including “Ozempic Face”) of GLP-1 Drugs https://plantbasedbriefing.libsyn.com/984-how-to-control-the-side-effects-including-ozempic-face-of-glp-1-drugs-by-dr-michael-greger-at-nutritionfactsorg  977: Why Weight Loss Plateaus On Diets https://plantbasedbriefing.libsyn.com/977-why-weight-loss-plateaus-on-diets-by-dr-michael-greger-at-nutritionfactsorg  965: Why All Ozempic, Wegovy Patients Should Consider a Plant-Based Diet https://plantbasedbriefing.libsyn.com/965-why-all-ozempic-wegovy-patients-should-consider-a-plant-based-diet-by-lindsay-morris-at-forksoverknivescom  741: The Ozempic Effect: Plant-Based Docs on the Pros and Cons of Semaglutide https://plantbasedbriefing.libsyn.com/741-the-ozempic-effect-plant-based-docs-on-the-pros-and-cons-of-semaglutide-by-courtney-davison-at-forksoverknivescom    Related Episodes: use search feature at https://www.plantbasedbriefing.com/episodes-search  Search for soy   ======================== Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food and fashion to travel, celebrity interviews, beauty and health info, a meal planner, and vegan travel excursions. Their Guide section on their website is full of great information and they have an online shop where you can find cookbooks, foods, kitchen tools, vegan meal delivery services. They also have a website, VeganWeddings.com. Please visit www.VegNews.com for a wealth of resources.  ======================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

The Plus SideZ: Cracking the Obesity Code
Special Episode: GLP1s and Heart Health with Cardiologist Dr. Simin Lee (Repost from Season 3)

The Plus SideZ: Cracking the Obesity Code

Play Episode Listen Later May 27, 2025 106:47


Resources for the Community:___________________________________________________________________https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55______________________________________________________________________We're bringing this episode back from Season 3 in light of a personal family loss due to heart complications, and in solidarity with our friend Dave Knapp from On the Pen, who recently shared his own heart struggles. In this powerful encore episode, Priscilla courageously shares her community story — a reminder of how deeply health journeys can touch every part of our lives. We sit down with cardiologist Dr. Simin Lee to explore the heart-protective benefits of GLP-1 medications, breaking down the latest clinical studies on semaglutide and the cardiovascular improvements seen in trials. From gender and menopause to early warning signs and new treatment possibilities, we discuss how GLP-1s are reshaping the future of heart health — and why it matters.______________________________________________________________________⭐️Mounjaro Stanley⭐️griffintumblerco.Etsy.comUse code PODCAST10 for $ OFF______________________________________________________________________Join this channel to get access to perks:   / @theplussidez______________________________________________________________________#Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide  #GLP1 #Obesity #zepbound #wegovy Send us Fan Mail! Halfway To Dead, A Midlife Spiritual JourneyMidlife is freaking hard. Let's flip the script. Listen on: Apple Podcasts SpotifySupport the showKim Carlos, Executive Producer TikTok https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr Kat Carter, Associate Producer TikTok https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==