Next Level Living with Chrissy Helmer

Hey friends so happy to be back with you and close out 2024 with this episode that includes 8 lessons and things we have practied and learned this last year especially as we celebrate one year of marriage bliss, peace and blessing next month. If I included our fave products, foods, music and health things this would of taken way too long. You can find most of that shared on the IG story.  As usual we also share some of our every day life, you will hear max and remi make an appearance (these pups are like toddlers sometimes) and we will keep it super real , authentic and honest as we share.  We also pray a blessing over you at the end so be sure to listen all the way thru.  Here is the devotions mentioned: https://a.co/d/dPGLqsD https://a.co/d/3xh022O   Much love, connection and grace to your Christmas and into 2025

Do you feel connected daily, thru the day or do you long for more depth and intamcy on every level? The key might be in the routines, rythems and what seems like little things.  If you want a better sex life it starts with consistent daily connections, healthy practices and the things we share in this impactful episode.  We are sharing some of our daily rythems that keep us connected on every level and how valueable they are to the health and depth of what we share. Never underestimate the power of FUN, affection, Flirting and shared interests.  Join us for our usual unscripted, unedited , authetnic , real and FULL of laughter conversation.  We deeply appreciate your love, support, listens, shares and the support of our businessess    If you love all things holistic and healthy living shop here If you are looking for help or support on anything $$$ related from budgets, debt, investing, legacy banking, retirement and more book your session with Mike here   

WHEWWWWW do we even deserve Mike and his transparency, humilty , humor and authentic truth?! Its so rare these days and I love hearing him share his journey and his heart. I hope you will hold what we share softly, wisely and sacredly.  We of course go a bit off roading in this episode but its GOLD. Im so thankful if our message can reach and inspire even just one. Our culture truly needs a shift back to biblical values as well as men and women owning who God made them fully and transforming their communities by LIVING these values.  The need for STRONG HEALTHY BIBLICAL MASCULINE men is at an ALL TIME HIGH. Just as the need for women to see men as MEN and for us women to not mother, control or try to be men ourselves is just as important.  What we know is that Gods grace is enough and no one is too far gone to be healed, transformed and renwed.  Our hearts of full of gratitude for just that and for all of your support and love. We pray this message blesses you richly. with love from our organic polarized hearts, Mike and Chrissy pages mentioned in this podcast forming men brave men co awaken church keep your love on / danny silk

Love after loss.. after divorce or heart break, after broken trust, after a fracture... no matter what the after is I know these 10 keys will set you up for success.  Every one of these Ive lived and expierenced the last year and I can say on one hand.. nothing is promised (but God) and ITS WORTH IT.  As I shared in this episode about my brain map with Nuhaven please find her on IG at @theneuhaven If your looking for financial services (debt , budget, saving, retirement, legacy and more) please connect with Mike at @vckconsulting  For all things holistic health go to @ecochicinc or www.ecochiclife.net   Thank you for your love and support always   With gratitude and love , Chrissy    

PART TWO is here and is packed with depth, laughter, wisdom and authenticity.  We are grateful to share, to have you in our corner and to get to bring hope to those in any simiilar situations, journeys or that just need some inspiration for the day to day. Covenant is sacred, Covenant is worth it, Covenant is what heals hearts, homes and communities (healthy ones that is) Just as our stories can heal, awaken and transform so can divine love.  Thank you for being a witness to our ONLY GOD story and our ONLY GOD union.  We have loved hearing your feedback from part 1 and you being a witness to our chemistry and love is a gift.  Love, blessings and 4ever focused xoxox 

This has been the most requested podcast.... How did Mike and I meet, who is he and what is our story. We decided to not only give you that but SO much more. We gathered a lot of the questions you have sent over from celibacy to dating, grief and beyond and bring them to you in this very transparent, raw and sacred two part conversation. Also please do let me know if you know anyone who lost their child and got married in the same year please for the love send them my way. LIFE IS WILD. I thought after running a business thru a pandemic , getting divorced, loosing beloved friends and mentorss as well as raising strong willed teenagers was enough sorrow, suffering and refining for me .. BUT enter 2023.  ONLY GOD could reedeem, restore, heal, renew and use this journey to inspire, help , heal and bring hope to others.  Thank you to my amazing husband for sharing so openly and allowing yall into this part of the journey with us. I have nothing but the highest honor, respect, love and adoration for him.      

Im back beloveds and this is raw, real, emotional, triggering and a lot. BUT its necessary. This is my first episode Sense my son Noah was upgraded to heaven, first as Chrissy Castaneda and the first of 2024. Life is WYLLLDDD and God is good. Yes even in the face of tragic loss.  Please forgive the sniffing (not the crying) as you know I don't edit these and keep it authentic , flawed and real with you all.  I pray this episode speaks to your heart, inspires your faith and brings you hope. Please help me share this message and pass it on to three friends you know would value it.  With love and gratitude Mrs. Castaneda (yeeee)

Lets talk Personal Responsibility .. which seems there is an allergy too in our culture these days.  Ill be share why people don't own their stuff, how to own it and how to deal with those in your life who aren't owning it. You can support this ad free podcast by  shopping at our wellness store posting, reviewing and sharing venmo @ecochicinc  Blessings and HOPE to you friends 

I figured Id kick off 2023s first episode with some random yet true facts, ideas, insights and thoughts around what's going on in the world today.  This episode isn't on my 2023 list and Im good with that! Sometimes its best to just chat you and I about life and the world.  Christ is King, Chrissy

Merry Christmas my friends. Today is a special and eclectic mix of prayer, wisdoms and my current supplement regimen.  Let's choose to finish this year softly, gently and reflectively.  ALL THINGS SELAH and SACRED.  Here is the discount code for oura ring and my two daily go to apps: https://apps.apple.com/us/app/one-minute-pause/id1471913620   https://apps.apple.com/us/app/lectio-365/id1483974820 More offers and faves in my December email!  Follow me on IG at @eochicinc and @chrissylovestruth Thank you all for the support and kind messages always xoxo Much love and blessings to each of you! 

Ty is The Founder of Groundz and has created a sustainable , ethical and amazing barefoot plus shoe in one!  In this episode you will discover the basics of grounding, its benefits and why barefoot shoes are better. We also have a code for you to get a discount on these comfy and healthy grounding shoes. Use Code: ecochic  *disclaimer nothing in this podcast is medial advice*  * our guest had some sound issues at certain points of this podcast , thank you for understanding*   

In today's conversation Im going to be sharing about different therapy approaches, red and green flags when finding a therapist and why therapy doesn't work and even when it can do more harm than good.  This is NOT an anti therapy chat! Just the opposite.  We will cover a few different modalities that are effective and powerful and the idea of conventional therapy and holistic therapy.  A few mentions in this episode: one minute pause app  What is brain spotting  What is EMDR  In patient emdr/ therapies  Resilient  Hire me for coaching  In person retreats, emdr / trauma care   

Jonathan is a licensed psychotherapist who is deeply committed to remaining undomesticated. He once bungee jumped over the Nile river, dirt biked through Tanzania, trained in the mountains with a Navy Seal, played Soccer in Northern Ireland, & is a military academy graduate.  He & his dream girl have fostered 13 teenage boys while also successfully siring 4 daughters of their own. His core motivation in life is to live courageously having fulfilled his purpose with excellence. In his free time he is a blogger, author, & a mediocre white belt in Jiu jitsu. He is currently in private practice. My conversation with Jonathan will inspire you to do better and be better in every area of your life.  We discuss the attack on masculinity , why being nice is dangerous and much more.  Jonathan has some great tips for moms, wives, parents and men. There is some gold in this podcast for everyone! Make sure to follow @primalvirtues on Instagram and check out his upcoming in person primal passage course. 

Stop waiting friends. There are a few things we don't wait on.. 1) getting healthy and prepared  2) leaving toxic relationships 3) growing in our faith  4) Doing what God has called you to do  Im for you and all God has for you! 

Today is a big day.. its election day and my 40th birthday!  GET OUT AND VOTE and write down your top 3 from this list of wisdoms that you want to focus on this summer. Its time to elevate and do BIG things. Share this with two friends that Get it!  Much love, blessing and wisdom to you. Believing for miracles Chrissy 

Summer is almost here and that means VOTING day is June 7th and we need to show up no matter how corrupt it ALL is. I'm going to address a few current events, updates as well as pray for the nation and over you.  It's good to be back my friends, With hope,  Chrissy Mentioned in this podcast: 2000 mules patriot mobile  Candace owens  Voter guide  Thank you for supporting my small business www.ecochiclife.net    

Im backkkk and can't wait to share some goodness with you! Here are a few of the links I mentioned in this episode: https://www.blushield-us.com/?ref=128 use code:ecochic https://www.defendershield.com/ code Eco20 book: The everyday hero manifesto  podcast: The place we find ourselves  documentary: The dimming and what in the world are they spraying     

Im back (kinda) with a word of encouragement and to let you know that the bw handbook is out! If you need encouragement to hold the line take a listen and share with 3 friends that need hope.   

June is my favorite month because I'm solar powered! Anyone else? Im sharing all about my new e guide (sovereignty and solutions) some of my favorite things and of course a power packed prayer for you! You can depend on this episode for some rants and a bit of a sad announcement too.  Until next time.  Hold the line,  Chrissy

Matt is the founder of Acton, host of essential 11 podcast and founder mentor in Apogee Program. Today we are talking about the struggles within traditional education, the currency of excellence , innovative education and much more.  Matt is dropping wisdom, truth and alternatives to the corrupt systems. Listen in to find out what the top 3 issues are plaguing this generation.  A few of my favorite quotes from our chat : " Our thoughts and time make up what we do and who we are" " The world rewards excellence" "No one cares about your GPA" This episode will fire you up, inspire you and hopefully have you exit the education matrix! We must do better for our children, communities and futures! 

Its been a few months since I did one of these short episodes! Im going to be honest.. I snuck in a current events rant too. You're welcome!! Im also sharing an update on our POS system and craziness that all is.  I have a special offer that involves coffee and crack myself up per usual. Thank you so much for joining me, praying with me and being part of this next level community. The new website is up www.ecochiclife.net and we are so thankful for your support, shares & reviews. Please take 3 seconds and send this to 3 of your freedom and faith loving friends!      

Pastor Greg of Destiny Church in Nor cal talks about Radical Revolutionaries, woke church, standing our ground and so much more. He shares humbly, powerfully and cearly in our candid conversation.  Greg is a man of courage in this hour. Taking a strong stand for biblical values, Freedoms and our beloved state of CA. We need more Pastors taking this bold stand and speaking on culture, current events and more.  *Trigger warning: If you are not a lover of the Bible, America and the constitution you will not enjoy this episode* Destiny Church hosts a weekly civics class, in person and online services and you can find them at: IG : @gregfairrington and @destinychurchonline Their website is www.destinyonline.com and their weekly message is on You Tube. 

David is a God fearing and freedom keeping coffee shop owner that is inspiring thousands in our county. They began to take a stand in December and haven't looked back sense. We discuss their mission, challenges, heart for freedom, truth about flattening the curve, the church and so much more. This episode will PUMP YOU UP and call you to action.  Follow him @thekoffie.co and shop online with them https://www.thekoffie.co/ If you are in so cal go check them and Awaken Church out!  How to support the movement: Cash app $chrissylovesamerica Donate to the Unite Solano legal fund Eco Chic Online Store and Patriot Wear  For Bunker emails, submit your email to admin@ecochiclife.net Healing Through Wisdom Book (Amazon / Eco Chic Online) Healing Through Wisdom: Remedies (Amazon / Eco Chic Online) Mitolife Sign up for the Eco Chic newsletter on the website Subscribe to my podcast TRS Gab.com: chrissylovesamerica  Closed telegram channel for prayer bunker only  : message me  Book me for speaking , events , coaching Download my prep guide  Download my homeschool guide     

Happy New Year Next Level Friends!  I am so grateful for all of your support, love and community over the years.  I have been holding this message in my heart and its time to share. I want to be really clear that I love, honor and respect all.  This will not be a surprise to anyone that follows me or if you have really tuned in the last year but this message is critical. I have to honor the holy spirit calling right now. Much love,        

I finally gave you what you wanted!! You keep asking for this episode and its finally here. My almost 14 year old dog is proof of these things working! Your pet deserves the best!

Wondering whats really happening? What news can you actually trust and what can you do while we wait? Im covering all of it and MUCH more. *disclaimer this is from a CC POV.       

If you follow me on social media it's no secret what I believe and stand for. The same goes for this podcast and all I have shared thru the years. Today Im sharing in more depth why Im voting the way I am and some powerful FACTS. Things the main stream media will NEVER tell you.  DISCLAIMER: No matter what you believe, feel, see, how you vote etc. I LOVE and RESPECT YOU! That is the true American way! 

At this point most people are on to it and over it but I wanted to bring everyone up to speed on a few key things.  In this episode of Covid Chronicles lets talk numbers, science and sheer insanity! 

RED OCTOBER!!! This episode is loaded so buckle up! Im sharing some faves, THREE important film releases this weekend, a powerful prayer over you and  our nation and so much more.   Please share this with three friends and on your socials as Im hidden and censored sadly.  Much love, peace and grace to you! 

Prepare, pray, protect!  Today Iam giving my essential list on a go bag , a bug in and bug out plan. Im not a pro prepper or about doomsday either. This is a very simple list and plan for disasters, emergencies, power outages, civil unrest, food shortages and more. Be sure to get your FREE download on our website (chrissyhelmer.com) join our email you want to be added to our group!  Thank you for all the love, shares and support! BE prepared NOT scared!  Proverbs 22:3 A prudent person with insight foresees danger coming and PREPARES for it. But the senseless rush blindly forward and suffer the consequences 

Are you considering  homeschool but not sure if you can because you work, you don't know where to start or what curriculum to use? Im not a homeschool expert but this is my 3rd time homeschooling with very different kids and as a working mom. If I can do it you can do it.  Remember what truly matters is your child's emotional, spiritual, physical health over everything. Public school has sadly become a propaganda machine. Our kids need guidance , wisdom, empathy , life skills and lessons on integrity and character just as much as they need ABC's.  I have a detailed list of resources, curriculum suggestions and more for you on my website (chrissyhelmer.com)  Happy homeschooling

If you are in California, you are dealing with wildfire smoke. There are very simple ways you can reduce the effects within your home and body. Remember smoke is TOXIC and we need to eliminate it from our body. To our beloved community and those supporting us WE LOVE YOU! We will be stronger from this. We declare restoration and recovery to all.  With hope, Chrissy 

It might be the end of August but I was not going to let it go by without a prayer and some favorite this month. I so appreciate all your grace and support the last few weeks. I have some amazing content lined up! WORTH IT! Please share this episode and help us level up humanity! Believing the best, Chrissy   

Major Williams is fighting to restore and revive America. He is a true patriot, family man and freedom keeper.  California has been ran by a Tyrant for too long. We need someone like Major that can rally the people and make California great again. Please listen as he shares on : -School choice - medical choice- voter fraud - religious freedom -homeless issues - small business and much more    Be sure to follow him @majorcagov and www.newcagov.com   

" MY GOD! How little do my countrymen know what precious blessing they are in possession of, and which no other people on earth enjoy. " Thomas Jefferson Just when you thought CV and all the puppets that be could not get any more corrupt, they do. Im sharing some stats and facts on the " increase of cases" and much more. Im giving you some liberty defending resources and a few of my favorite quotes from our POTUS at the Mt. Rushmore 4th of July event held this weekend. Thank you for your support and shares. In God we trust, Chrissy   

WOWWWW this woman is FIRE! From her interview with Vice, arrest in front of Planned Parenthood, preaching at Chaz and exposing the truth about B L M, Antifa and more. You better buckle up for this one. Bevelyn is a powerhouse truther with a heart for Jesus! She is the voice the world needs right now. She holds nothing back as we talk about spiritual warfare, lies and whats going on in our nation. This episode is not for the sensitive, snowflakes or easily offended. There are plenty other podcast that cater to that and this isn't the one.  Disclaimer: If you are not a believer there might be some confusing lingo or dialogue that is not intended to offend or be directed at any one church or situation. We pray you have eyes to see an ears to hear no matter your faith.  Find her @bevelynbeatty #jeusmatters  atwellministries.org 

WHEWWW June 2020 is one for the books and lets hope they record history well. Im sharing some unconventional faves. Sorry not sorry. Speaking life and blessing to you and our nation. Join me on this very unique monthly blessing and faves episode. Trigger warning. Brace YO self.  With love and Liberty, Chrissy 

This Aussie mama has a fire in her belly for informed choice, liberty and justice. She has been on the front lies fighting for medical freedom, accountability within Pharma and much more. We discuss using our voice, vaccine safety/ liability, the current "crisis" and more.  Make sure your follow here https://www.instagram.com/tays_way_/ and download her free e book here https://tayswaymovement.com.au/product/the-informed-parent-pack-international/

It might be the end of May but we are not closing this month with out a spoken blessing. Im sharing a few faves but saving the rest for June. Join me as I pray for our nation, families and beyond.    

Today I had to talk with a brilliant inventor, maker and fellow biohacker. We cover: What is red light? How do you use it and what are the differences with all these red light products on the market?  Red light is such an incredible tool in your wellness tool box and its for everyone and used for far more things that you can imagine. Take a list and use code ecochic10 to purchase your own unit at gembared.com OR come to eco chic (starting in June) to get wellness services! 

Ever wondered why, how and what probiotics actually work? What is leaky gut and how do we heal it? What causes leaky gut? How is Gut health connected to your mood? Do Spore Based probiotics help prevent respitory infections? Tina is a wealth of knowledge and breaks down so much for us in a very simple and digestible way.  Stop throwing money away on crap probiotics too!    Please help us spread this message so people can heal plus save money at the same time!!   

BRACE YO SELF!! Im coming on Caffeinated and on a high from a freedom rally and have so much to share with you.  There has been mass awakening and breakthru sense CV part one and the warfare is R E A L. Lets talk TRUTHs, light & facts!  I also did something I've never done before. I felt strongly led to pray, decree and intercede for this whole thing with you.   Please help shine light on this plandemic and join me in empowering, educating and inspiring. WE WILL SEE THE VICTORY!            

Half way thru April and smack middle of the "shut in" I still have great things to share and a powerful blessing to pray over you and our nation! Help us get this message out by sharing with three friends today. As one, Chrissy

Dr. B is here with us today and he is s functional / biological dentist that is full of wisdom! He is speaking on much more than oral health! We are so grateful for practitioners like this and know you will love him.    Today we will cover: mitochondria basics, holistic oral health supports, immune and detox supports and so much more.      Dr. B's website: https://askthedentist.com/

I have never been asked "what do you think" as many times as I have the last 30 days regarding "sars 2" and "CV" Im breaking down some theories, supports and truths in part 1.    We are in this together!! Stay peaceful, positive and WOKE!     

March is here which means spring is near and Im so grateful to be sharing some of my favorites and speaking a blessing over you.   Share this episode with your tribe so we can grow together!

Just because something says organic or gluten free doesn't mean its good for you. VERIFY before you buy.  Just because someones bio says leader, influencer or coach doesn't mean they really are either. Intuition and verification are key! Let's confirm, dig deeper and not blindly trust anything!  Cheers to your next level friends.  With gratitude,  Chrissy

We covered who you don't need in your life (PRAISE) but now its time to talk about who you DO need in your life. I am so excited to share this with you and have you do the homework on this episode.    much love my next level lifers 

Your fave monthly episode is here. I have some awesome podcasts, products and tips to share with you along with a powerful prayer.   Share this messages with 3 people that would love it so we can take this message to the next level. 

Who are the five people you need to set boundries with, let go or avoid? Sharing all this in more in this short and powerful session. I am so grateful for your love, shares and support. Help me take this podcast to thousands by sharing and reviewing. Lets elevate the world one episode at a time.

2020 Blessing, faves and more is here. I am so grateful we get to be part of this new decade. I am excited to share a special offer, my 2020 reads and a massive blessing too! Thank you for committing to next level! Lets do this!