Rebel by Design

Do you ever feel like success in business requires you to constantly push yourself? What if you embraced the idea of enjoying your work? Welcome to episode 33 of Rebel By Design! In this episode, I'm speaking with subconscious expert and marketing business coach, Gaby Abrams. We are discussing how she encourages her clients to have fun and enjoy their work.   In this conversation, you will learn marketing strategies and tips to empower your subconscious mind that will create a sustainable business.   Join us in this episode to learn more about the importance of having fun in business and life, and how you can shift your mindset to achieve sustainable success. Enjoy the show!! Catie Love the show? Connect with me!    Join me over on Facebook: Coaching with Catie: For Entrepreneurs And Visionaries.  Connect with me on Instagram: @Catie.Lynch.  Visit my Website: CatieLynchlcsw.com Email me: CatieLynchlcsw@gmail.com   Connect with Gaby Abrams Instagram: @gaby.abrams https://www.gabyabrams.com/  

Not feeling like you can be your true self on social media because of cancel culture? If you use social media in your business and you've experienced being harassed online or being cancelled, you know how stressful it is to feel like you need to step on eggshells.  Welcome to episode 32 of the Rebel By Design podcast! In this episode, I'm chatting with a trauma and nervous system coach, Lindsey Lockett.  We're talking about staying true to your beliefs, taking care of your mental health, and being consistent in your content to grow your followers while navigating cancel culture on social media.  Lindsey also shares her experience with being cancelled, how it dysregulated her nervous system, and how she bounced back from online harassment. Today's episode is your reminder that you don't need to resonate with everyone.  Stay authentic and consistent! Enjoy the show!!   Catie Love the show? Connect with me!    Join me over on Facebook: Coaching with Catie: For Entrepreneurs And Visionaries.  Connect with me on Instagram: @Catie.Lynch.  Visit my Website: www.catielynchlcsw.com Email me: CatieLynchlcsw@gmail.com Want to connect with Lindsey Lockett? Visit her website at www.lindseylockett.com

Are you afraid to speak your mind despite knowing the truth? Cancel culture has been so popular, people are weaponized for voicing their opinion.  People are basically punished for having a different perspective. But what happens when cancel culture takes over the  medical field?  In a world where providers are now afraid of clinical discussions because of the fear of being fired or hated by colleagues, how are they going to fight for their patients? Welcome to episode 31 of Rebel By Design! In this episode, I'm speaking with licensed clinical social worker Pamela Garfield-Jaeger. We are discussing how cancel culture has affected many people not just online but even in the real world. We are opening  up a conversation about the fear and stigma that comes along with speaking out about pseudo “taboo topics” like gender identity and COVID policies. Also, Pamela encourages us to be bold and speak up- even when it's difficult to. In this conversation, we urge you to be bold and speak up for the truth.   Enjoy the show!! Catie   Love the show? Connect with me!    Join me over on Facebook: Coaching with Catie: For Entrepreneurs And Visionaries.  Connect with me on Instagram: @Catie.Lynch.  Visit my Website: CatieLynchlcsw.com Email me: CatieLynchlcsw@gmail.com   Connect with Pamela Jaeger: Instagram: @the.truthfultherapist Transcript

The American Academy of Pediatrics' newly released guidelines surrounding childhood obesity has sparked a huge debate amongst mental health professionals in the online space.   While the treatment of childhood obesity and the medicalization of children with gender dysphoria or gender identity issues may seem like two distinct issues, there are some obvious parallels between them.    And, it begs the question- What are the long-term physical and mental health implications of such heavy-handed medical treatments on our children?   Welcome to episode 30 of Rebel By Design! In this episode, I'm speaking with licensed clinical social worker, coach, consultant, and return guest: Teva Johnstone.   We are discussing how it is essential to consider the ideological worldviews behind this debate, and to remember that the goal is to accept our bodies and ourselves.   Again, cancel culture is undoubtedly playing a huge part in this debate.    In this conversation we urge you to focus on the soul, not just the physical- so we can create a positive environment for ALL children to feel safe, loved, and accepted.   Enjoy the show!!   Catie Love the show? Connect with me!    Join me over on Facebook: Coaching with Catie: For Entrepreneurs And Visionaries.    Connect with me on Instagram: @Catie.Lynch.    Visit my Website: CatieLynchlcsw.com   Email me: CatieLynchlcsw@gmail.com Connect with Teva Johnstone:   Instagram: @neurocurioustherapist

Do you find that the people who want to abolish binary thinking are the ones holding on to their own limited beliefs in order to avoid even considering differing perspectives?   Do you feel like we live in a world that is constantly trying to blur the lines of gender identity and race, and we aren't allowed to say how we feel or be honest without being hurtful to somebody else?   The world is full of people who feel like they can't speak their mind because they're afraid of hurting someone else's feelings. But the truth is that voicing non mainstream points of view is the only way to move the discussion forward.   Welcome to episode 29 of Rebel By Design! In this episode, I'm speaking with educator, author and content creator: Ezenwanyi Ugbor.    In our conversation, we delve into gender identity politics, racism, and how the language we use around these topics matters.   Ezenwanyi is speaking up even though it's not politically correct or convenient - but it is honest.    Because, If no one speaks up, then nothing will change. Enjoy the show!!   Catie Love the show? Connect with me!    Join me over on Facebook: Coaching with Catie: For Entrepreneurs And Visionaries.    Connect with me on Instagram: @Catie.Lynch.    Visit my Website: CatieLynchlcsw.com   Email me: CatieLynchlcsw@gmail.com Connect with Ezenwanyi here: Instagram: @ezenwanyi

What happens when staying silent is more difficult than speaking out about difficult but important topics?   Sharing a unique viewpoint within today's cancel culture climate feels like you're taking a giant risk- particularly when speaking about gender identity politics.    But, what if creating an untouchable group of people is actually dehumanizing and a complete disservice to everyone?   Welcome to episode 28 of the Rebel By Design podcast! In this episode, I'm speaking with  licensed clinical social worker, coach, and consultant: Teva Johnstone.   Teva and I discuss why cancel culture needs to stop, and how speaking out about gender theories shouldn't be a career-ending act.   Today, we share how wellness always comes from within, and hope that our courage to speak out is contagious! Enjoy the show!!   Catie Love the show? Connect with me!    Join me over on Facebook: Coaching with Catie: For Entrepreneurs And Visionaries.    Connect with me on Instagram: @Catie.Lynch.    Visit my Website: CatieLynchlcsw.com   Email me: CatieLynchlcsw@gmail.com Connect with Teva Johnstone:   Instagram: @neurocurioustherapist

Have you ever wondered why some black African Americans have left the BLM movement?   Do all black people believe they are being marginalized?   What's it like to voice your opinion when your identity markers and your thought process don't “align” according to the online mob?   Welcome to episode 27 of the Rebel by Design podcast! In this episode, I'm speaking with Sonia Orlu about the state of identity politics, free speech, diversity, and inclusion in the online space.   We're having a thought-provoking discussion and applying logical thinking to the issues of the day.   Remember, to speak up if you agree. Going against the grain isn't always easy- but it's always worth it!   Enjoy the show!!   Catie Love the show? Connect with me!    Join me over on Facebook: Coaching with Catie: For Entrepreneurs And Visionaries.    Connect with me on Instagram: @Catie.Lynch.    Visit my Website: CatieLynchlcsw.com   Email me: CatieLynchlcsw@gmail.com Connect with Sonia Orlu here:   Instagram: @sonia_orlu   https://macdonaldlaurier.ca/dont-support-black-lives-matter/

Is social media not “the real world”?   What if you're an online entrepreneur and rely on these platforms to engage with your audience regularly?   If you've ever gone back and forth with someone online and wondered where the ability to have a civil disagreement has gone, you'll love this conversation!   Welcome to episode 26 of the Rebel By Design podcast! In this episode, I'm chatting with Kayla Perry. Kayla has a background in clinical psychology and is currently a behavior analyst- who is unafraid to share her “against the grain” perspectives and worldviews online.   In this conversation, we discuss how she got canceled, and how saying “controversial” things out loud that most people keep to themselves is both freeing and terrifying.   We are taking a deep dive into all things social media cancel culture, the ability to have a conversation that isn't reduced to name calling, and questioning all the social grandstanding in the name of social justice that is going on online.   So, get brutally honest and speak your truth, because cancel culture is toxic! Enjoy the show!!   Catie Love the show? Connect with me!    Join me over on Facebook: Coaching with Catie: For Entrepreneurs And Visionaries.    Connect with me on Instagram: @Catie.Lynch.    Visit my Website: CatieLynchlcsw.com   Email me: CatieLynchlcsw@gmail.com Connect with Kayla Perry here: Instagram: @theangrybxanalyst

Do you inherently trust yourself to figure things out in your business, no matter what?   Do you trust your business to survive and thrive if it comes up against getting canceled?   Welcome to the life of an entrepreneur! It can be riddled with anxiety and growth- but ultimately it can be exhilarating!   Welcome to the Rebel By Design podcast! In this episode, I'm sharing my conversation with Rachel Goodman! She is an intuitive eating and food freedom dietitian, who also mentors professionals in finding freedom in their business!   Rachel and I talk about all things, self-censorship, how cancel culture is toxic, and why people are so afraid to speak their minds, or even ask questions right now!   Entrepreneurs, at their core, are helpers. Even if at a micro level we help just one person- the ripple effects are immeasurable.   Today, I hope to encourage you to speak your mind, and voice your opinions- because the world needs you!   I hope this conversation inspires you to be more of yourself in your business every day!   Enjoy the show!!   Catie Love the show? Connect with me!    Join me over on Facebook: Coaching with Catie: For Entrepreneurs And Visionaries.    Connect with me on Instagram: @Catie.Lynch.    Visit my Website: CatieLynchlcsw.com   Email me: CatieLynchlcsw@gmail.com Connect with Rachel Goodman here:   Instagram: @dietitian.rachelgoodman

Is what's going on in the online space a social justice movement or online bullying in disguise?   Is our support of other human beings really being reduced to one or two perspectives they express and 140 characters?   These days if you voice your opinion online and it's different from the status quo, you're basically told not to exist, or that you're taking up too much space. Self-censorship isn't any way to live life.   Welcome to episode 24 of the Rebel By Design podcast! In this episode, I'm chatting with podcaster, writer, and Instagram and Tiktok content creator: Kenzie Brenna.    Kenzie and I talk about why cancel culture is toxic, online diet space, clapping back and deciding that different opinions deserve to be heard- even if it feels uncomfortable.   There is a lot that can be uncovered if we allow ourselves to sit in discomfort.   We don't have all the answers or solutions, and our discussion points out that telling someone else to be silent isn't helpful in amplifying other voices.   There's a way for all voices to be heard and have a seat at the table. But it's not by removing seats- it's by making the table longer. Enjoy the show!!   Catie Love the show? Connect with me!    Join me over on Facebook: Coaching with Catie: For Entrepreneurs And Visionaries.    Connect with me on Instagram: @Catie.Lynch.    Visit my Website: CatieLynchlcsw.com   Email me: CatieLynchlcsw@gmail.com Connect with Kenzie Brenna here:   Instagram: @kenziebrenna   TikTok: @kenziebrenna   Twitter: @kenziebrenna

Is “privilege” being weaponized on social media right now?    And, what is privilege, really- and why is it being so narrowly defined?   Business owners on major social media platforms are subjected to intense criticism and internet censorship by followers that are emotionally triggered by their posts, words, or opinions.    But is all this warranted, or have people absolutely lost the capacity to sit with any kind of discomfort?   Welcome to episode 23 of the Rebel By Design Podcast! In this episode, I'm interviewing  occupational therapist turned holistic sleep specialist, Taylor Kulik.    Taylor and I discuss what it's like to talk about (what are now considered) “polarizing topics” in the online space. Also, how we navigate speaking our truth in the midst of accountability culture and accusations of white privilege.   Today's episode opens up the discussion on what access to resources really means, and how the weight of other people's opinions isn't yours to carry.   Remember, there's no way to craft a perfectly digestible message for the masses- so you might as well be yourself and attract the *right* people to you! Enjoy the show!!   Catie Love the show? Connect with me!    Join me over on Facebook: Coaching with Catie: For Entrepreneurs And Visionaries.    Connect with me on Instagram: @Catie.Lynch.    Visit my Website: CatieLynchlcsw.com   Email me: CatieLynchlcsw@gmail.com Connect with Taylor Kulik here:   Website:  Taylor Kulik | Postpartum & Family Wellness Instagram: @taylorkulik

What type of parenting style was modeled for you, and how has it affected you as a mom?   Do you feel that being a good mother is completely about self-sacrificing and giving up on everything you love?   Or, are deep into perfectionist parenting, and not sure how to weed your way out?   If you're struggling and want to uncover how to regulate your nervous system and figure out how to enjoy motherhood- this episode is here to support you!   Welcome to episode 22 of the Rebel By Design podcast! In today's episode, I'm speaking with an Occupational Therapist who has evolved into a conscious parenting coach,  Maggie Viers.    In our conversation, we talk about the effects of parenting with a dysregulated nervous system, and how healing the nervous system from trauma helps you show up differently for yourself and your kids.    Also, we cover how she navigates running her online business supporting parents in this capacity while having 4 kids herself.    I hope you find Maggie's work as helpful and transformative as I do!   Enjoy the show!!   Catie Love the show? Connect with me!    Join me over on Facebook: Coaching with Catie: For Entrepreneurs And Visionaries.    Connect with me on Instagram: @Catie.Lynch.    Visit my Website: CatieLynchlcsw.com   Email me: CatieLynchlcsw@gmail.com Connect with Maggie here:   Instagram: @theempoweredfamily   She's accepting new clients now!

Do you want to:   -Be seen?    -Feel like you're showing up as your true self in your business?    -Make an impact with your business…   But you're scared you'll become a victim of cancel culture?    I know what it feels like to struggle with being seen. But, I can tell you that talking, writing and connecting in an authentic way feels so much better than the alternative!   Welcome to episode 21 of the Rebel By Design podcast! In this episode, I'm talking about visibility: getting seen, and known in your industry.    I love talking about being uncensored in your message because it's brought in my most magnetic soulmate clients, and the same can be true for you.   I'm here to help you figure out how to be your true self despite the fear.   And, we can do this together! Enjoy the show!!   Catie Love the show? Connect with me!    Join me over on Facebook: Coaching with Catie: For Entrepreneurs And Visionaries.    Connect with me on Instagram: @Catie.Lynch.    Visit my Website: CatieLynchlcsw.com   Email me: CatieLynchlcsw@gmail.com

Are you allowing yourself to say what you mean?   Or, is the fear of backlash enough to keep you from voicing your opinion?   The truth is, when you start to speak out about the things that matter to you- that's the moment your business success unlocks.     It's the moment that you step into your power.   Welcome to episode 20 of the Rebel By Design podcast! In this episode, I'm talking about how doing the scary things, like allowing myself to be seen and heard, have everything to do with my business success.    Also, I'm reminding you that when you're surrounded by other like-minded successful trailblazing women you're more likely to do the scary thing because you will have support and accountability.   No matter what your message is, you need to dig into the depths of your soul and ask yourself, what do I want to say, and what do I want to be known for? And, I'll show you how.   It'll be scary, but so worth it! Enjoy the show!!   Catie

Is it possible to enjoy your culture, be a part of social movements - and still have your own thoughts and ideas about important topics?   Are the labels we place on ourselves and each other able to be transcended without going into panic mode?   Are you allowing your true authentic self to be muted by the insults being thrown around online or in our everyday lives?   You can't control how people perceive you, and bending to the will of others doesn't serve you or the collective.   Welcome to episode 19 of the Rebel By Design podcast! In this episode, I'm speaking with Ada Akpala. Ada is a strong believer that no one should be told they can't contribute to a topic or discussion because of their race, gender, or social status.   Our conversation covers many aspects of today's mainstream narratives while trying to get to the root of the problem.    In essence, we are talking about self-agency and personal responsibility in an age of mob mentality.   It's all about empowering yourself, choice, and trusting yourself! Enjoy the show!!   Catie Love the show? Connect with me!    Join me over on Facebook: Coaching with Catie: For Entrepreneurs And Visionaries.  Connect with me on Instagram: @Catie.Lynch.  Visit my Website: www.catielynchlcsw.com Email me: CatieLynchlcsw@gmail.com Want to connect with Ada Akpala?   Find her on IG: @itsadaakpala

What happens when people engage in a cancellation campaign?   Are they privy to what was said behind closed doors, or to ALL of the information required to form an educated opinion about it?   Or, do they go off of really small bits and pieces of stories that were told on Instagram?   It's incredibly important to consider what we know and understand about a situation before canceling someone online. The effects of cancel culture are long-lasting and can be extremely traumatic.   Welcome to episode 18 of Rebel by Design! In this episode, I'm talking about my own brush with being canceled, and how this phenomenon is really just thinly veiled virtue signaling.   Also, I'm sharing my opinions regarding the direction we are going in as a society in the name of social justice and wokeism.   In the United States. We are innocent until proven guilty, except in cancel culture. In cancel culture, you are 100% guilty until proven innocent.    I understand this material is challenging, but I also know that it's really important that we have open and honest conversations about it.   Enjoy the show!!   Catie   Love the show? Connect with me!    Join me over on Facebook: Coaching with Catie: For Entrepreneurs And Visionaries.  Connect with me on Instagram: @Catie.Lynch.  Visit my Website: www.catielynchlcsw.com Email me: CatieLynchlcsw@gmail.com

Navigating the online space as an entrepreneur can be treacherous.   Let alone, the disordered eating world.   Where speaking your mind and sharing you've changed your diet from vegan to omnivore can lead you to getting cancelled- or even death threats to your inbox.   Welcome to Rebel by Design! In this episode, I'm speaking with friend and coach, Cara Cifelli. Cara primarily supports women with disordered eating and body shame issues into finding body acceptance.   Our conversation gives you an inside look into this industry, and just how much self-censorship goes on for fear of being cancelled.    We talk about everything from white privilege, not being vegan anymore, to the prevalence of victim mentality happening online.   If you feel like you have to suppress who you are in order to have a successful online business, this episode is definitely for you!   Let's talk about it rebels!   Enjoy the show!!   Catie   Love the show? Connect with me!    Join me over on Facebook: Coaching with Catie: For Entrepreneurs And Visionaries.  Connect with me on Instagram: @Catie.Lynch.  Visit my Website: www.catielynchlcsw.com Email me: CatieLynchlcsw@gmail.com Connect with Cara!   Website: Cara Carin Cifelli Instagram: @caracarincifelli

What does it mean to “silence” someone?   Does deleting a comment on your own post on Instagram qualify?   In the last few years, the online space has become riddled with rules and social constructs that encourage victim mentality. The amount of power that we are giving away to these social media apps is exhausting, not to mention outrageous.   Welcome to episode 16 of Rebel by Design! In this episode, I'm talking about the narratives that are keeping us scared of being canceled and from speaking our truth online.    Also, I'm taking an in-depth look at what having “privilege” means, and questioning what the intended outcome of throwing the term around is.    Today's topic is kinda spicy (not that it should surprise you), but it needs to be said.    I'm looking forward to sharing my perspective with you.   Whether we are in agreement or not, you're welcome here!   Enjoy the show!!   Catie   Love the show? Connect with me!    Join me over on Facebook: Coaching with Catie: For Entrepreneurs And Visionaries.  Connect with me on Instagram: @Catie.Lynch.  Visit my Website: www.catielynchlcsw.com Email me: CatieLynchlcsw@gmail.com

How did I build a multiple 6 figure business creating content that attracts the type of audience I want to work with?   I'll tell you what I didn't do:    I didn't:   -Cater to cancel culture -Self Censor because it may trigger others -Stop speaking my truth because I felt afraid   I'll tell you what I did do:   I said what I wanted to because I realized silence isn't safety.   Welcome to episode 15 of Rebel by Design! In this episode, I'm sharing my personal journey from good girl people pleaser to surrendering to the great unfolding of what I am here to be.   The road hasn't been easy. It takes a lot of deconditioning.    But, I've discovered that when I feel powerful and embody my message, I attract all the right people and opportunities.    These days you can get canceled for ANYTHING. So, you might as well speak your truth and live your life because you're not responsible for other people's emotional triggers.    Enjoy the show!!   Catie   Love the show? Connect with me!    Join me over on Facebook: Coaching with Catie: For Entrepreneurs And Visionaries.  Connect with me on Instagram: @Catie.Lynch.  Visit my Website: www.catielynchlcsw.com Email me: CatieLynchlcsw@gmail.com

If we're being honest, who else is sick of all the strategies to grow an online business that does nothing but leave you burned out? I mean, do you *really* need another freebie? How about IG followers– do you think you need more?   After successfully growing my online business to multiple 6 figures in less than 2 years, I'm here to tell you there's a better way.   And the best part? The secret sauce is easier than you think!    Here's the thing: how you show up determines exactly how successful your business is going to be.   In this episode, I'm breaking down exactly what you need to know to unlock your business success.   Tune in rebels!   Enjoy the show!!   Catie   Love the show? Connect with me!    Join me over on Facebook: Coaching with Catie: For Entrepreneurs And Visionaries.  Connect with me on Instagram: @Catie.Lynch.  Visit my Website: www.catielynchlcsw.com Email me: CatieLynchlcsw@gmail.com

Are you worried about what people will think about you if you don't take part in a public takedown of someone online?   Do you overthink what you post in your online business, being careful not to offend anyone, and follow guidelines that you feel you can never meet?   Is getting caught up in online politics really serving your community?   Online entrepreneurs are navigating between what it means to come from a place of integrity while serving their audience, and the possibility of being misinterpreted or being canceled. But, hating and dehumanizing each other isn't the path forward.   Welcome to episode 13 of Rebel by Design! In this episode, I'm speaking with Kristina Bruce, a body acceptance and coach who helps women end the war against their bodies. Kristina and I discuss cancel and accountability culture (which I love to talk about)  especially being an entrepreneur online!   She understands that saying what feels true to you means you're gonna piss some people off, that you can't safeguard against triggering people, and that it's not your responsibility to do so.   Entrepreneurs have to trust and have faith in knowing that the right people will resonate with their message.     You don't have to be coerced into participating in public takedowns just because you have a public platform. We can change the narrative TOGETHER from a place of mutual respect. Enjoy the show!!   Catie   Love the show? Connect with me!    Join me over on Facebook: Coaching with Catie: For Entrepreneurs And Visionaries.  Connect with me on Instagram: @Catie.Lynch.  Visit my Website: www.catielynchlcsw.com Email me: CatieLynchlcsw@gmail.com   Join REBELution and start attracting your soul mate clients   About REBELution:  REBELution is my six-week mindset and attraction marketing program that really helps you understand that all you need to sell online is yourself. You do not need 100,000 different strategies to get people to work with you, you need to understand that you're already a leader, you're already successful, and you're already a visionary- BUT you're holding yourself back. I help you work through all that, and become truly magnetic!   So, this program is for you. If you want to really figure out and learn how to attract your soulmate clients without having to do any more work. Join REBELution by clicking HERE Can't wait to work with Kristina? Find her here: @kristinabrucecoach Kristina Bruce | Facebook Website: Kristina Bruce

Does worrying feel like a badge of honor?   As if worrying all the time about other people makes you someone who genuinely cares about others?   What if all that worry is a waste of time, and isn't productive at all?   I get it, I am a worrier. I have been since I was young. Now, as an adult and entrepreneur, I'm conscious of how constant worry has played out in my life and business.    My higher self knows that worrying is a decision, and I'm here to love my life- and worry and anxiety don't fit into that vision- and I know you feel the same!   Welcome to episode 12 of Rebel by Design! Today, I'm talking about how worry is a total waste of time, and the go-to practice I'm using that helps me break the worry habit and brings more joy into my life.   Listen rebel- even though surrender and trust might seem difficult it's the only way to find true happiness.   The truth is, you can't control everything, and you deserve a life that lights you up! Enjoy the show!!   Catie   Love the show? Connect with me!    Join me over on Facebook: Coaching with Catie: For Entrepreneurs And Visionaries.  Connect with me on Instagram: @Catie.Lynch.  Visit my Website: www.catielynchlcsw.com Email me: CatieLynchlcsw@gmail.com   Join REBELution and start attracting your soul mate clients   About REBELution:  REBELution is my six-week mindset and attraction marketing program that really helps you understand that all you need to sell online is yourself. You do not need 100,000 different strategies to get people to work with you, you need to understand that you're already a leader, you're already successful, and you're already a visionary- BUT you're holding yourself back. I help you work through all that, and become truly magnetic! So, this program is for you. If you want to really figure out and learn how to attract your soulmate clients without having to do any more work. Join REBELution by clicking HERE

I'm always looking for different ways to support myself in staying happy, and true to myself all while creating a lot of success in business.    Today, I'm sharing one of my go-to favorites!    Doing this work allows me to feel held while connecting to my intuition. It's a way to have someone affirm what I already know to be true, and reassure me that everything is gonna be okay!   Welcome to episode 11 of Rebel by Design! In this episode, I'm sharing my personal coaching session with Stephanie Robins! Steph is an intuitive spiritual coach, and one of my favorite people in the world!   In this session, we're holding nothing back! We discuss how to release old wounding, identify signs from the universe, and release dysfunctional self-limiting emotional patterns.    We're all born with intuitive abilities and gifts. But, because cultivating a sense of self isn't prioritized, it gets shut down. So, it's been really cool to re-embark on this path of intuitive healing- and I'm thrilled to bring you along with me!   Steph has been on this journey for a long time, and she empowers me to tap into my own intuitive abilities. I hope listening in on this session does the same for you!   Enjoy the show!!   Catie   Love the show? Connect with me!    Join me over on Facebook: Coaching with Catie: For Entrepreneurs And Visionaries.  Connect with me on Instagram: @Catie.Lynch.  Visit my Website: www.catielynchlcsw.com Email me: CatieLynchlcsw@gmail.com Can't wait to work with Steph? Find her here:   Instagram: @stephrobins3 Website: stephgalacticintuitive.com

Feeling exhausted and burnt out from trying to make more money in your business?   Like you can't believe THIS is what it takes to create higher income months? Fancy funnels, lead magnets, and “followers”?   Listen rebels, I know because I've been there. And it didn't feel worth it for me either. I realized this at the end of 2020, and that's when I decided to turn things around for myself.   I stopped obsessing about the “right” strategy and started listening to myself.    Welcome to episode 10 of Rebel by Design! In this episode, I'm sharing what led me to actually have fun selling and marketing online, while also making money. And, I'm discussing the 4 main ways I notice women in business holding themselves back today.   It's all about attraction marketing, which is really about embodiment and being the person that people want to work with.    This is why I allow myself the freedom to be who I really want to be. It's about freedom. I know you want to voice your opinions and be yourself too.     Lose your fear of getting canceled. It's all about giving yourself permission to get paid to be yourself.    Enjoy the show!!   Catie   Love the show? Connect with me!    Join me over on Facebook: Coaching with Catie: For Entrepreneurs And Visionaries.  Connect with me on Instagram: @Catie.Lynch.  Visit my Website: www.catielynchlcsw.com Email me: CatieLynchlcsw@gmail.com Join REBELution and start attracting your soul mate clients   About REBELution:  REBELution is my six-week mindset and attraction marketing program that really helps you understand that all you need to sell online is yourself. You don't need 100,000 different strategies to get people to work with you, you need to understand that you're already a leader, you're already successful, and you're already a visionary- BUT you're holding yourself back. I help you work through all that and become truly magnetic! So, this program is for you. If you want to really figure out and learn how to attract your soulmate clients without having to do any more work. Join REBELution by clicking HERE

We've all heard of someone  “getting canceled”.   Most people, especially entrepreneurs in the online space, have a healthy fear of being canceled.   But, what really happens on the other side of being canceled?    These days you can get canceled for nearly anything. It can be incredibly stressful to speak your mind or voice your opinions in the current climate. But, as I always say not talking is going to cause you more distress and harm than allowing yourself to speak up!   Welcome to episode 9 of Rebel by Design! In this episode, I'm chatting with my first guest, Caroline Dooner. Caroline is an accomplished author, friend, and an example of why cancel culture is toxic.    We are laying it all out! From the politics of the anti-diet space to exactly what happened when Caroline got canceled (for no good reason).    In this talk, Caroline is as witty and irreverent as ever and offers a fresh perspective on this cultural phenomenon.   We're all just humans trying to navigate this life. My hope is that this conversation shows you a new perspective on cancel culture. And hopefully, inspire you to choose introspection and nuance over reactivity.   I love you,   Catie Love the show? Connect with me!    Join me over on Facebook: Coaching with Catie: For Entrepreneurs And Visionaries.  Connect with me on Instagram: @Catie.Lynch.  Visit my Website: www.catielynchlcsw.com Email me: CatieLynchlcsw@gmail.com Want to hear more from Caroline? You can find her here:   Instagram: @carolinedooner and  @thefuckitdiet  Website: Caroline Dooner

I'm experimenting with letting myself be sober.   Now, that doesn't mean that I struggle with dependency on alcohol, but my body still has a problem with alcohol.    I will tell you, even if I have just one drink, (I don't drink heavily at all) I always feel it the next day. So, I began to question, why do I drink at all?   Welcome to episode 8 of Rebel by Design! In this episode, I'm scrutinizing not only my relationship with alcohol but our society's relationship with it at large. There are few things that are so normalized and glamorized as drinking culture- but to what end?    What if we actually just talked about the fact that no one ever really questions alcohol, to begin with? We question other drugs, but not alcohol unless it's a “severe” problem.    I'm bringing this up as a conduit to get you thinking about things you do for the perceived comfort of others, but don't necessarily feel right for you.   We can't be rebels without letting ourselves experience life on our terms without giving reasons or apologies for it.    Do what feels good for you, even if other people don't understand or like it. I'm right here with you rebels!   I love you,   Catie Love the show? Connect with me!    Join me over on Facebook: Coaching with Catie: For Entrepreneurs And Visionaries.  Connect with me on Instagram: @Catie.Lynch.  Visit my Website: www.catielynchlcsw.com Email me: CatieLynchlcsw@gmail.com

How do I say what I want without being afraid?   This is a question I'm often asked.   First things first, I'm a projector aquarian- so there's that.    But really, what drives me to speak what's on my heart is that it's a lot scarier for me not to share.   Keeping quiet makes me sick, and it's doing the same to you!   This is why Human Design has completely changed my life and business. I know what my strengths are, and it has made me truly magnetic and unstoppable!   Welcome to episode 7 of Rebel by Design! In this episode, I'm taking a deep dive into why fear is an illusion created to keep you playing small, and how to overcome it. And, how letting go and being yourself doesn't repel people at all, instead, they are magnetized to you.   I also remind you to get out of your own way- because with so many years of conditioning, generational trauma, people pleasing, and good girl syndrome- can be challenging to move forward. But, there's another way to live!   We can't control what other people do, but we can control what we say and what we stand for!    Allow yourself to be free. Their triggers aren't your responsibility! I love you,   Catie Love the show? Connect with me!    Join me over on Facebook: Coaching with Catie: For Entrepreneurs And Visionaries.    Connect with me on Instagram: @Catie.Lynch.    Visit my Website: REBELution | catielynchlcsw   Email me: CatieLynchlcsw@gmail.com  

The hypothetical gray area, when you're stuck in your head wondering:   Will my clients:   -like it?   -pay for it?   -be offended if I say this thing?   Is exhausting!  And it's the perpetual loop of people-pleasing.   Setting boundaries in your business is just as important as setting them in your personal life. What serves your clients best is putting your needs and boundaries first so you can serve at your highest capacity.   Welcome to episode 6 of Rebel by Design! In today's episode, I'm talking about what causes people-pleasing and how it's based on fear and control.  I share healthy boundaries you can implement to make your business feel good again.   When you put so much effort into how others feel, you stop paying attention to your emotions. Suddenly you're leaking all your energy, not making any money, and attracting clients that aren't aligned for you.    Soul mate clients, however, will appreciate and respect your boundaries. When they see you stand in your power and take care of yourself it benefits you both.  I love you,   Catie Love the show? Connect with me!    Join me over on Facebook: Coaching with Catie: For Entrepreneurs And Visionaries.  Connect with me on Instagram: @Catie.Lynch.  Visit my Website: REBELution | catielynchlcsw Email me: CatieLynchlcsw@gmail.com

Do you feel like you're truly happy?   Are you able to express yourself fully, and feel like your life is beautiful and expansive?   Does your life feel like you're living the best version of yourself, with ease and flow?   If not, I can't wait to introduce you to Human Design!   If you've wondered “What is human design?”, essentially, it's a contract your soul has made with itself. It's an understanding of the best pathway to your most magnetic and joyful life.   Welcome to episode 5 of Rebel by Design!    In today's episode, I'm exploring one of my favorite (and life-changing) self-development tools that I use to help my clients understand their unique abilities. I'm discussing the fundamentals of Human Design, the 5 Human Design Types, and how to use this information to decondition yourself from doing things the hard way!   Becoming familiar with HD will absolutely help you begin to take aligned action and feel good in your life. I know you can't wait to feel the deep sense of relief of knowing what your strengths are, and how to apply them in a way that will improve every aspect of your life!   Remember, the more you uncover about yourself, the more magnetic you become!   Contact me and get your own Human Design reading done, it will change everything for you! Love the show? Connect with me!    Join me over on Facebook: Coaching with Catie: For Entrepreneurs And Visionaries.  Connect with me on Instagram: @Catie.Lynch.  Visit my Website: https://www.catielynchlcsw.com/ Email me: CatieLynchlcsw@gmail.com

I do what I want.   I speak my truth, even if it's not your truth.   Mainly because I'm not afraid, and don't care what people think of me.   I get it. It feels scary to say how you feel, especially in the online space.   But I think the reason why people are so unhappy and sick is that they're afraid to express themselves.   Welcome to episode 4 of Rebel by Design! In today's episode, I'm getting spicy (medium spicy, if you ask me), discussing what people now deem as polarizing or controversial social media posts. I take a deep dive into why I'm cool with being called a woman, and not a person with a uterus.    I know for sure that If we aren't letting ourselves speak what's on our hearts, or have difficult conversations it's hard to attract the people we want into our life.    Especially as an entrepreneur, it's so important that you let people feel your authentic energy, power, and leadership- because in turn that activates something in them.    It's the only way to be magnetic.   Do you, and speak your truth. Don't let people online project their ish on to you. It dulls your shine. I love you,   Catie Love the show? Connect with me!    Join me over on Facebook: Coaching with Catie: For Entrepreneurs And Visionaries.  Connect with me on Instagram: @Catie.Lynch.  Visit my Website: REBELution | catielynchlcsw Email me: CatieLynchlcsw@gmail.com

What emotions are you attaching to money?    Is money the root of all evil?    Is it the one thing you're missing so that you can actually feel happy?   What if I told you that money is neutral energy, and all that meaning you attach to it- that's you giving your power away?   Join me in episode 3 of Rebel by Design as I'm taking a deep dive into money stories. I'll be sharing my own struggles with money mindset, and help you uncover any negative emotional ties (you may not even be aware of) that you have to money.   Feeling shame around wanting to make a decent living while hustling yourself into exhaustion is not the vibe. Today, we take the power money has over us BACK, decide that we deserve more, and trust we will receive it.   Remember, money is a currency with neutral energy, and you're the electricity that energizes it!   I love you,   Catie Love the show? Connect with me!    Join me over on Facebook: Coaching with Catie: For Entrepreneurs And Visionaries.  Connect with me on Instagram: @Catie.Lynch.  Visit my Website: REBELution | catielynchlcsw Email me: CatieLynchlcsw@gmail.com  

Is social media not feeling fun for you either?   Are you overthinking and second-guessing everything before you post because you're afraid it'll lead to your own public takedown?   Truth is, self-censorship is making you sick.    Your voice matters and people need to hear what you have to say- what you REALLY have to say!   I know it can be terrifying to speak your truth, but it's way scarier to keep quiet. Whether you've been a victim of cancel culture or not, we need to start questioning if this is the type of world we want to raise our children in.   We need to be able to express our unique talents and gifts, without being added to the cancel culture victim list.   Today, in episode 2 of Rebel by Design, I'm sharing my thoughts on this online phenomenon. I'm exploring how this all-or-nothing thinking is keeping us silent and keeping us small.    I'm here to lead by example, and to welcome you into a space where you can be yourself, and find a listening ear- even if we disagree!   So, tune in Rebel, and let's remember that you can only be canceled if you cancel yourself! Cancelation only has power if you give it authority over you! I love you,   Catie Love the show? Connect with me!    Join me over on Facebook: Coaching with Catie: For Entrepreneurs And Visionaries.  Connect with me on Instagram: @Catie.Lynch.  Visit my Website: REBELution | catielynchlcsw Email me: CatieLynchlcsw@gmail.com

You're ready.   To stop caring what other people think- and live authentically.   To let yourself be a controversial woman- and say what you need to say.   To allow your journey through life to actually feel GOOD- at all costs!   Welcome to the very first episode of Rebel By Design!    In today's episode, I'm sharing all about my “safe” life journey as a therapist that left me feeling unfulfilled- even at the pinnacle of my career. How a dark night of the soul shifted my perspective forever and led me down the path of self-development, and into coaching people to find their true selves using human design.    I'm sharing my story because wherever you are on your journey I want you to know that you deserve to feel good, to tell your truth, and that joy and success are your birthrights and you're allowed to reach for them.   I'm also discussing how today's cancel culture doesn't leave much room for disagreement or change without dire consequences, and as a result, we are living in a time where everyone is afraid to speak.    But I'm here to open up a conversation about opting out of polarization and binary thought- because when we say what we mean, even when it's not easy, we live our most uncensored, rebellious, joy-filled lives!    Living a true, authentic, and fulfilling life isn't always a linear path- and I'm here for all of it!    So, tune in and rebel with me! I love you,   Catie Love the show? Connect with me!    Join me over on Facebook: Coaching with Catie: For Entrepreneurs And Visionaries.  Connect with me on Instagram: @Catie.Lynch.  Visit my Website: REBELution | catielynchlcsw Email me: CatieLynchlcsw@gmail.com

Welcome home, Rebels! I know you're here because you're so ready to unapologetically stand in your power, have more fun, feel more joy and make more impact.    You've outgrown niches, pain points, and bio statements. You KNOW there's a world of infinite possibilities, soulmate clients, and that you can make money by being your unique self!   Your intuition is not wrong and I'm so glad you're here!   Hi, I'm Catie Lynch. I'm a (licensed therapist turned) Human Design and Intuitive Business Mentor, wife, and girl mom of 2.    As a Projector, my superpower is showing women how to reconnect to their most authentic, non-conditioned selves and guiding them back to their joy and purpose.   This podcast is for the women who are tired of utilizing boring, bro marketing strategies and are ready to make *a lot* of money by being themselves.   We'll talk about how to grow your business in a way that feels aligned to YOU, emotional intelligence and regulation, mindset, healing, and embracing your authenticity.   But also, whatever is on my heart plus all the things other people don't say out loud because I'm not afraid to go there.   We're here for joy, trust, freedom, and massive income- over fear, perfectionism, scarcity, stress, and limiting beliefs.   Did we just become rebellious best friends? Yes. Yes, we did!   So, go grab your 2nd cup of coffee and get cozy, it's time to be rebellious!   Let's connect!   Join me over on Facebook: Coaching with Catie: For Entrepreneurs And Visionaries.  Connect with me on Instagram: @Catie.Lynch.  Visit my Website: REBELution | catielynchlcsw Email me: CatieLynchlcsw@gmail.com