Rewired Fitness Podcast: Fitness for the ADHD community

Here are the 14 Biggest Mistakes After You Declutter With ADHD. When you have ADHD and have decluttered, avoid the 14 biggest mistakes. Find out about the 15 Biggest Myths About Organizing With ADHD in this video: https://youtu.be/cavSExUjDqMADHD Organization Helpful Items:Containers:1. Rubbermaid 10-Piece Brilliance Food Storage Containers for Pantry with Salad Dressing and Condiment Containers and Lids: https://amzn.to/3M6s9nF2. 24-Pack Airtight Food Storage Container Set - BPA-Free Clear Plastic Kitchen and Pantry Labels:1. Sticky Notes: https://amzn.to/3ZHgWxv 2. Labels: https://amzn.to/3mlBFbLVertical Space Help (Hanging and Shelf Organization):1. Command Hooks: https://amzn.to/3jayAtS 2. Sorbus Floating Shelf Set — Rustic Wood Hanging Rectangle Wall Shelves: https://amzn.to/3XMU1Af 3. Hexagon Floating Shelves: https://amzn.to/3wyOd1v Change Your Room Vibe Items:1. White Noise Machine: https://amzn.to/3FjwyPV 2. Young Living Air Diffuser: https://amzn.to/3HUqJu1 3. Noise Canceling Headphones: https://amzn.to/3kNX0KE Shoe Racks:1. VASAGLE INDESTIC Shoe Rack, Shoe Organizer for Closet with 4 Mesh Shelves: https://amzn.to/3M9AaZ22. VASAGLE Shoe Bench, 3-Tier Shoe Rack, 11.8 x 28.7 x 17.7 Inches Shoe Shelf: https://amzn.to/42SLCOR3. SONGMICS Shoe Rack, 2-Tier Stackable Shoe Storage Shelf https://amzn.to/3M6jthjAdditional Room Organization Items: 1. 6 cube storage organizer: https://amzn.to/3WMQ6SXKitchen Organization:1. Lazy Susan: https://amzn.to/3wCtc5X 2. Pot Racks - Deco Bros - https://amzn.to/3W2h0php As an Amazon Associate, I earn from qualifying purchases.00:00 14 Biggest Mistakes After You Declutter With ADHD00:10 Biggest Mistakes After You Declutter With ADHD #102:38 Biggest Mistakes After You Declutter With ADHD #205:26 Biggest Mistakes After You Declutter With ADHD #308:06 Biggest Mistakes After You Declutter With ADHD #409:07 Biggest Mistakes After You Declutter With ADHD #510:29 Biggest Mistakes After You Declutter With ADHD #611:55 Biggest Mistakes After You Declutter With ADHD #714:16 Biggest Mistakes After You Declutter With ADHD #815:21 Biggest Mistakes After You Declutter With ADHD #915:54 Biggest Mistakes After You Declutter With ADHD #1017:38 Biggest Mistakes After You Declutter With ADHD #1119:30 Biggest Mistakes After You Declutter With ADHD #1221:27 Biggest Mistakes After You Declutter With ADHD #1323:42 Biggest Mistakes After You Declutter With ADHD #141. All Wavy by tubebackr https://soundcloud.com/tubebackrCreative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0Free Download / Stream: https://bit.ly/3u39uiRMusic promoted by Audio Library https://youtu.be/NtF0l4beA_s2. Destiny by tubebackr https://soundcloud.com/tubebackr Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0 Free Download / Stream: https://bit.ly/3Uid8ky Music promoted by Audio Library https://youtu.be/mccqngGfqkg3. Falling — Declan DP [Audio Library Release] Music provided by Audio Library Plus Watch: • Falling — Declan ... Free Download / Stream: https://alplus.io/falling-declan-dp4. Let go by LiQWYD https://soundcloud.com/liqwydCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free Download / Stream: https://bit.ly/3LrwVbIMusic promoted by Audio Library https://youtu.be/b0ezKk7JC745. Morning Sun by LiQWYD https://soundcloud.com/liqwyd Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/3zkcKsu Music promoted by Audio Library • Morning Sun – LiQ... 6. Silk by tubebackr https://soundcloud.com/tubebackrCreative Commons — Attribution-NoDerivs 3.0 Unported — CC...

This episode teaches 15 Mind-Blowing ADHD Laundry Tips That Will CHANGE Your Life. This video will be helpful for anyone with ADHD or who wants to learn about ADHD. Watch an additional helpful video: https://youtu.be/8hEgBGr6fx4 for helpful budget ADHD Laundry Items that you can find on Amazon. ADHD Laundry Items:MoKo Pack of 2 Magnetic Dry Erase Marker Holder, Magnetic Pen Pencil Holder Storage Organizer ($8.99): https://amzn.to/3Zz2kAUKINGRACK 4-Tier Slim Rolling Cart, Slide Out Storage Cart with Wooden Tabletop: https://amzn.to/3QCy305 ($37)SUBEKYU Metal Magnetic Lint Bin for Laundry Room ($25) https://amzn.to/3CKZYoR Simple Houseware Heavy Duty Clothing Garment Rack, Chrome: https://amzn.to/3QyULWW ($60)Brightshow 3 Section Laundry Basket Sorter https://amzn.to/3w21HCB ($40)SONGMICS Clothes Drying Rack https://amzn.to/3ZJKLP1 ($64)mDesign Plastic Laundry Shelf Storage Organizer Jar Holder Set for Laundry Room Storage https://amzn.to/3XoTEvk ($21)House Essentials Table Top Ironing Board https://amzn.to/3XnPDqQ ($27)A.J.A. & MORE Pocket Treasures Bin https://amzn.to/3X6pLQD ($20)Talented Kitchen 144 Minimalistic Laundry Room Labels https://amzn.to/3W0YrSs ($15)Change Your Room Vibe Items: 1. White Noise Machine: https://amzn.to/3FjwyPV 2. Young Living Air Diffuser: https://amzn.to/3HUqJu1Drawer Dividers: 1. Drawer Divider, Bamboo, Multi-Use: https://amzn.to/3Z4vnea 2. Drawer Divider for Socks: https://amzn.to/3ZTEEHn 3. Underwear Drawer Divider: https://amzn.to/42tGdgY 4. Expandable Clothes Drawer Divider: https://amzn.to/3yQHGjAs an Amazon Associate, I earn from qualifying purchases00:00 15 Mind-Blowing ADHD Laundry Tips That Will Change Your Life!00:10 Mind-Blowing ADHD Laundry Tips That Will Change Your Life #101:34 Mind-Blowing ADHD Laundry Tips That Will Change Your Life #204:08 Mind-Blowing ADHD Laundry Tips That Will Change Your Life #306:13 Mind-Blowing ADHD Laundry Tips That Will Change Your Life #407:47 Mind-Blowing ADHD Laundry Tips That Will Change Your Life #509:03 Mind-Blowing ADHD Laundry Tips That Will Change Your Life #610:18 Mind-Blowing ADHD Laundry Tips That Will Change Your Life #711:40 Mind-Blowing ADHD Laundry Tips That Will Change Your Life #812:28 Mind-Blowing ADHD Laundry Tips That Will Change Your Life #913:21 Mind-Blowing ADHD Laundry Tips That Will Change Your Life #1014:52 Mind-Blowing ADHD Laundry Tips That Will Change Your Life #1115:54 Mind-Blowing ADHD Laundry Tips That Will Change Your Life #1216:48 Mind-Blowing ADHD Laundry Tips That Will Change Your Life #1317:22 Mind-Blowing ADHD Laundry Tips That Will Change Your Life #1418:49 Mind-Blowing ADHD Laundry Tips That Will Change Your Life #15 Destiny by tubebackr https://soundcloud.com/tubebackr Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0 Free Download / Stream: https://bit.ly/3Uid8ky Music promoted by Audio Library https://youtu.be/mccqngGfqkg Let go by LiQWYD https://soundcloud.com/liqwyd Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/3LrwVbI Music promoted by Audio Library https://youtu.be/b0ezKk7JC74In Your Orbit — tubebackr [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/w5HtPZd1DyYAll Wavy by tubebackr https://soundcloud.com/tubebackrCreative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0Free Download / Stream: https://bit.ly/3u39uiRMusic promoted by Audio Library https://youtu.be/NtF0l4beA_sNo Regrets by tubebackr https://soundcloud.com/tubebackrCreative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0Free Download / Stream: https://bit.ly/3ChLdHwMusic promoted by Audio Library...

14 Hacks To MAKE Your Home ADHD Friendly | ADHD And Organization. You can watch this video on YouTube: https://youtu.be/LkZwWXRVqzo. This video is for anyone who wants to make their home more ADHD friendly. If you have ADHD and live with someone, then this video will help! If you are wondering how to have an more ADHD friendly home, then here are the tips that you need! The video is about ADHD awareness and what can make your home ADHD friendly. These 14 practical tips will explain what can help make a home more comfortable for someone with ADHD. If you want to know 14 things that can make a home ADHD friendly, this video is for you! If you know someone that this video will help, share this video with them. Learn about 15 ADHD Organization and Decluttering Tips: https://youtu.be/zEHrBYbj8igYoutube channel: youtube.com/@adhdlifenowWhat videos would you like to see this channel make? ADHD Life Now's mission is to help as many people with ADHD be more organized and declutter better. ADHD Life Now focuses on teaching about ADHD organization, decluttering, and life in general. On this channel, you will learn about all the different strategies for organizing and decluttering better with ADHD as well as some other life situations.#adhdlife #adhdlifenow #adhdorganization #organizationideasTime Stamps00:00 ADHD Friendly Home: 14 Practical Tips00:16 ADHD Friendly Home Tip 100:43 ADHD Friendly Home Tip 201:17 ADHD Friendly Home Tip 301:54 ADHD Friendly Home Tip 402:24 ADHD Friendly Home Tip 503:01 ADHD Friendly Home Tip 603:32 ADHD Friendly Home Tip 704:28 ADHD Friendly Home Tip 804:58 ADHD Friendly Home Tip 905:45 ADHD Friendly Home Tip 1006:18 ADHD Friendly Home Tip 1107:44 ADHD Friendly Home Tip 1208:41 ADHD Friendly Home Tip 1309:37 ADHD Friendly Home Tip 14 Amazon Links to recommendations for the items mentioned in the video:Sticky Notes: https://amzn.to/3WQw8GKClear Container Pantry Clear Container: https://amzn.to/3XMjlX0Clear Food Bin With Labels: https://amzn.to/3Dp6nXbClear Storage Bins: https://amzn.to/3JsxRiFDry Erase Calendar: https://amzn.to/3Y39HyZDimmable Color Changing Light Bulbs: https://amzn.to/3RdhUOSSmart Speaker: https://amzn.to/3jaFWObAs an Amazon Associate, I earn from qualifying purchases.What videos would you like to see this channel make? ADHD Life Now's mission is to help as many people with ADHD be more organized and declutter better. ADHD Life Now focuses on teaching about ADHD organization, decluttering, and life in general. On this channel you will learn about all the different strategies for organizing and decluttering better with ADHD as well as some other life situations.Music CreditsTrack: Freedom — tubebackr [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ChJ5ibBzCas Free Download / Stream: https://alplus.io/freedommAll Wavy by tubebackr https://soundcloud.com/tubebackrCreative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0Free Download / Stream: https://bit.ly/3u39uiRMusic promoted by Audio Library https://youtu.be/NtF0l4beA_sGalaxy 420 by tubebackr https://soundcloud.com/tubebackrCreative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0Free Download / Stream: https://bit.ly/3vec0mdMusic promoted by Audio Library https://youtu.be/BfLxcyHsei0Kontiki by Scandinavianz https://soundcloud.com/scandinavianzCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free Download / Stream: https://bit.ly/387sBQEMusic promoted by Audio Library https://youtu.be/XwPJeZaHh6ULet go by LiQWYD...

Here are 12 Underrated ADHD Organization Rules That CHANGED My Life. I am sharing these 12 ADHD Organization rules because I believe they will help you too. You can watch the video of this episode on YouTube. Watch another helpful video on YouTube as well: 14 BIGGEST Mistakes After You Declutter With ADHD: https://youtu.be/GiD23C-SqIAADHD Organization Helpful Items:Containers:1. Rubbermaid 10-Piece Brilliance Food Storage Containers for Pantry with Salad Dressing and Condiment Containers and Lids: https://amzn.to/3M6s9nF2. 24-Pack Airtight Food Storage Container Set - BPA-Free Clear Plastic Kitchen and Pantry Labels:1. Sticky Notes: https://amzn.to/3ZHgWxv 2. Labels: https://amzn.to/3mlBFbLVertical Space Help (Hanging and Shelf Organization):1. Command Hooks: https://amzn.to/3jayAtS 2. Sorbus Floating Shelf Set — Rustic Wood Hanging Rectangle Wall Shelves: https://amzn.to/3XMU1Af 3. Hexagon Floating Shelves: https://amzn.to/3wyOd1v Change Your Room Vibe Items:1. White Noise Machine: https://amzn.to/3FjwyPV 2. Young Living Air Diffuser: https://amzn.to/3HUqJu1 3. Noise Canceling Headphones: https://amzn.to/3kNX0KE Shoe Racks:1. VASAGLE INDESTIC Shoe Rack, Shoe Organizer for Closet with 4 Mesh Shelves: https://amzn.to/3M9AaZ22. VASAGLE Shoe Bench, 3-Tier Shoe Rack, 11.8 x 28.7 x 17.7 Inches Shoe Shelf: https://amzn.to/42SLCOR3. SONGMICS Shoe Rack, 2-Tier Stackable Shoe Storage Shelf https://amzn.to/3M6jthjAdditional Room Organization Items: 1. 6 cube storage organizer: https://amzn.to/3WMQ6SXKitchen Organization:1. Lazy Susan: https://amzn.to/3wCtc5X 2. Pot Racks - Deco Bros - https://amzn.to/3W2h0php As an Amazon Associate, I earn from qualifying purchases.00:00 12 Underrated ADHD Organization Rules That CHANGED My Life00:10 ADHD Organization Rule #101:20 ADHD Organization Rule #203:19 ADHD Organization Rule #3 04:52 ADHD Organization Rule #406:43 ADHD Organization Rule #508:55 ADHD Organization Rule #610:28 ADHD Organization Rule #713:02 ADHD Organization Rule #815:26 ADHD Organization Rule #917:28 ADHD Organization Rule #1019:29 ADHD Organization Rule #1121:32 ADHD Organization Rule #121. All Wavy by tubebackr https://soundcloud.com/tubebackrCreative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0Free Download / Stream: https://bit.ly/3u39uiRMusic promoted by Audio Library https://youtu.be/NtF0l4beA_s2. Let go by LiQWYD https://soundcloud.com/liqwydCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free Download / Stream: https://bit.ly/3LrwVbIMusic promoted by Audio Library https://youtu.be/b0ezKk7JC743. Destiny by tubebackr https://soundcloud.com/tubebackr Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0 Free Download / Stream: https://bit.ly/3Uid8ky Music promoted by Audio Library https://youtu.be/mccqngGfqkg4. We Got Something by LiQWYD https://soundcloud.com/liqwyd Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/we-got-something Music promoted by Audio Library • We Got Something ... 5. Silk by tubebackr https://soundcloud.com/tubebackrCreative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0Free Download / Stream: https://bit.ly/3TVxQ9c6. Time Out - Atch https://soundcloud.com/atch-musicCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free Download / Stream: http://bit.ly/l-time-outMusic promoted by Audio Library https://youtu.be/NPnLxESfv507. Track: Odessa — LiQWYD & Scandinavianz [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/jNy-Dp3lgcg Free Download / Stream:...

Ever wonder why it is hard to sleep around clutter? It is hard to fall asleep around clutter. This video goes over 4 reasons why clutter can keep you from sleeping. Have you experienced how it is harder to fall asleep if you are somewhere filled with clutter? It can be anywhere that has clutter that this can apply. Getting rid of clutter can help you make a place easier to fall asleep in. This video goes over four surprising reasons that clutter can keep you awake. Let me know if you have noticed any of the reasons or all 4 reasons you have experience with. I want to hear about your experiences. Make sure to check out the "Wait For It" part of the video towards the end of the video. Let me know if you like it. You can visit my YouTube channel here: https://www.youtube.com/c/ADHDLifeNow The YouTube channel is ADHD Life Now. Colony by tubebackr https://soundcloud.com/tubebackr Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0 Free Download / Stream: https://bit.ly/3LS0xA3 Music promoted by Audio Library https://youtu.be/udxGozbDUXs

What Are The Differences Between Goal Planning With ADHD Vs Goal Planning Without ADHD? The goal planning process is different with and without ADHD. Understanding what adjustments need to be made when you have ADHD to have success reaching goals is important. If the plan for achieving goals does not take into consideration what someone with ADHD needs, then the goal planning process may be more difficult. There are many differences between goal planning with ADHD and goal planning without ADHD that need to be addressed. There are many goal planning tools that can help an individual with ADHD achieve their goals. This video goes over changes and tools for the goal planning process for someone with ADHD. The video also discusses what the goal planning is like if not dealing with ADHD. You can visit my YouTube channel here: https://www.youtube.com/c/ADHDLifeNow The YouTube channel is ADHD Life Now. Colony by tubebackr https://soundcloud.com/tubebackr Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0 Free Download / Stream: https://bit.ly/3LS0xA3 Music promoted by Audio Library https://youtu.be/udxGozbDUXs

This episode goes over 12 more tips for decluttering with ADHD. There are more than 12 great tips for decluttering when you have ADHD. I had to narrow down the ADHD decluttering tips. If I didn't, this ADHD decluttering tips episode would have a much longer length. These tips are different than my first decluttering and organization episode, "15 ADHD DECLUTTERING AND ORGANIZING TIPS". Decluttering with ADHD can be a frustrating process. I want to provide as much help as I can to help others with the process. I believe this list can help beginners and more experienced people who declutter. Let me know what you think of this episode. Do you have your own decluttering tips? Do you have more than 12 ADHD decluttering tips? Let me know in the comments. You can watch The Rewired Fitness Podcast on your favorite app or other digital platforms! You can see the channel here: https://www.youtube.com/c/RewiredFitnessADHD The Rewired Fitness Podcast or request the additional services offered by visiting: https://www.rewiredfit.com. Today's sponsor for the episode is Stello Mints! To find out more visit: https://www.stellomints.com/ (https://www.stellomints.com/). You can get 15% off your order of https://www.stellomints.com/ (Stello Mints) by using the code "REWIRED". Need a Podcast Editor or an audio editing coach? We offer audio editing services as well as many other podcasting-related services. Need an ADHD coach or organizational coaching? We offer ADHD coaching as well as organizational coaching. Stay in touch with The Rewired Fitness Podcast on all of our Social Media! Click the link to the one you want to visit. Podcast Website: https://www.rewiredfit.com Facebook : www.facebook.com/rewired.adhd.fitness Instagram: @rewired.fitness Twitter: @RewiredFitness #organizing #decluttering #ADHD #declutter #organization You can find the "15 ADHD DECLUTTERING AND ORGANIZING TIPS" video here: https://youtu.be/zEHrBYbj8ig Podcast Audio: https://player.captivate.fm/episode/b591500b-c928-4dd9-aaed-50ea95df1043 You can find the "How To Get Motivation To Organize Your House With ADHD. (7 Strategies to Declutter Your Home)" video here: https://youtu.be/8N8xcPfXmIY Podcast Audio: https://player.captivate.fm/episode/23c28664-8f43-41b9-9c30-92e6d83339a3/

Five Things ADHD Looks Like But ADHD Is Really Like This | When someone does not have ADHD, they may not know what ADHD is really like, but only what ADHD looks like. It could be that they have never met or encountered someone with ADHD. Their perception could be based entirely on what they have seen. There is more to the story. What ADHD is really like is different than the perception. This episode talks about the reality of ADHD and what is going on behind the scenes. It gives a glimpse into what someone with ADHD deals with and why some things associated with ADHD happen. If you have other things where perception and reality are different with ADHD than those mentioned in the episode, leave them in the comments. Thanks for listening! You can watch on YouTube or listen to The Rewired Fitness Podcast on your favorite app or other digital platforms! Find out more about The Rewired Fitness Podcast or request the additional services offered by visiting: https://www.rewiredfit.com. Need a Podcast Editor or an audio editing coach? We offer audio editing services as well as many other podcasting-related services. Need an ADHD coach or organizational coaching? We offer ADHD coaching as well as organizational coaching. Stay in touch with The Rewired Fitness Podcast on all of our Social Media! Click the link to the one you want to visit. Podcast Website: https://www.rewiredfit.com Facebook : www.facebook.com/rewired.adhd.fitness Instagram: @rewired.fitness Twitter: @RewiredFitness Music Credits: from Uppbeat (free for Creators!): https://uppbeat.io/t/johnny-darling/ooowee License code: SVVPVZIRPBTS0GZQ Colony by tubebackr https://soundcloud.com/tubebackr Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0 Free Download / Stream: https://bit.ly/3LS0xA3 Music promoted by Audio Library https://youtu.be/udxGozbDUXs

7 ADHD tools that help someone stay on a schedule they have made. Instead of getting off track, these tools help people with ADHD stay on the schedule they start the day with. These 7 ADHD stay on schedule tools do not include the most common ones, such as a day planner, timers, and alarms. The 7 ADHD stay on schedule tools mentioned in the video are different and some are more uncommon than others. Keep in mind that the tools can be anything that aids in staying on a schedule. That means the tools are a wide variety of tools or aids. The goal is to provide help to those within the ADHD community that struggle with staying on schedule. These tools could help anyone who struggles with staying on schedule as well. Watch videos, listen to more episodes of The Rewired Fitness Podcast or request the additional services offered by visiting: https://www.rewiredfit.com. Need a Podcast Editor or an audio editing coach? We offer audio editing services as well as many other podcasting-related services. Need an ADHD coach or declutter/organizational coaching? We offer ADHD coaching as well as organizational coaching. Stay in touch with The Rewired Fitness Podcast on all of our Social Media! Podcast Website: https://www.rewiredfit.com Facebook : www.facebook.com/rewired.adhd.fitness Instagram: @rewired.fitness Twitter: @RewiredFitness Music Credits Colony by tubebackr https://soundcloud.com/tubebackr Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0 Free Download / Stream: https://bit.ly/3LS0xA3 Music promoted by Audio Library https://youtu.be/udxGozbDUXs (https://youtu.be/udxGozbDUXs) Music from Uppbeat (free for Creators!): https://uppbeat.io/t/johnny-darling/ooowee License code: SVVPVZIRPBTS0GZQ

Discussing executive function time management help and strategies. I discuss 3 time management issues and solutions that can provide the executive function time management help needed. Strategies for things such as understanding time awareness and time blindness and other things that can require time management help are featured in the video with solutions. If you are dealing with an executive function deficit, then there is a good chance that time management is a problem as well. That can create all sorts of problems when trying to make appointments or make it to work on time. That is why this video goes over these executive function time management help strategies. The strategies focus on being on time, being aware of time, being able to meet deadlines and more! You can watch The Rewired Fitness Podcast on YouTube too! Watch videos, Listen to more episodes of The Rewired Fitness Podcast, or request the additional services offered by visiting: https://www.rewiredfit.com. Additional Services: ADHD coaching, Podcast Editing, Video Editing, Podcast Editing Coaching, Organizational Coaching, and Additional Podcasting Services. Additional Stay in touch with The Rewired Fitness Podcast on all of our Social Media! Podcast Website: https://www.rewiredfit.com Facebook : www.facebook.com/rewired.adhd.fitness Instagram: @rewired.fitness Twitter: @RewiredFitness #adhd #timemanagement #executivefunction

ADHD Life Memory Hacks And Tricks 2022 | Discussing creative ADHD life strategies & tips that help anyone with ADHD remember things better in 2022. Time Stamps: Start: 0:00:00 Memory Hack 1: 00:18:54 Memory Hack 2: 01:26:04 Memory Hack 3: 02:24:59 Memory Hack 4: 03:23:18 Memory Hack 5: 04:24:39 Memory Hack 6: 05:23:48 Memory Hack 7: 06:30:59 The episode discusses 7 different memory strategies and hacks that I have found helps anyone with ADHD or in general remember things better. These are the most interesting memory hacks and tricks that I have been able to find. If you have more memory hacks and tricks, then list them in the comments. I am always interested in learning more about memory hacks and tricks that can help someone with ADHD. I am sure that it will help other people with ADHD as well that read the comments. Thank you for listening! Watch videos or listen to more episodes of The Rewired Fitness Podcast or request podcasting or video editing services visit: https://www.rewiredfit.com. We offer ADHD coaching, organizational coaching, and podcast editing coaching. Stay in touch with The Rewired Fitness Podcast on all of our Social Media! Podcast Website: https://www.rewiredfit.com Facebook : www.facebook.com/rewired.adhd.fitness Instagram: @rewired.fitness Twitter: @rewiredfitness Support the Podcast Through PatreonYouTube

The Rewired Fitness Podcast | ADHD Life And Tips On How To Manage Frustration Better Daily In 2022 | Strategies for managing frustration and decreasing frustration with ADHD. Goal is to help people experience less frustration in 2022. It's 2022 and figuring out how to deal with frustration when someone has ADHD is important! Starting out a new year can be hectic. Dealing with everything as the year 2022 goes on can create frustration throughout the year! With ADHD, sometimes frustration becomes a frequent occurrence! A day does not meet the expectation and boom! Frustration increase! Someone may do something that raises the frustration level too! What does that person do then? How can they manage frustration in that situation? When someone reaches what may be their maximum frustration level, that can be problematic. Here are ADHD tips to help with managing frustration better. If you find this video helpful, leave a message in the comments. It would be awesome to hear from you. Additional ways to deal with frustration? Post those in the comments too! Thank you for listening to "ADHD Life And Tips On How To Manage Frustration Better Daily In 2022" Today's sponsor for the episode is Stello Mints! To find out more visit: https://www.stellomints.com/ (https://www.stellomints.com/). You can get 15% off your order of https://www.stellomints.com/ (Stello Mints) by using the code "REWIRED" You can watch The Rewired Fitness Podcast on YouTube too! Watch videos, Listen to more of The Rewired Fitness Podcast episodes, or request the additional services offered by visiting: https://www.rewiredfit.com. Need a Podcast Editor or an audio editing coach? We offer audio editing services as well as many other podcasting-related services. Need an ADHD coach or organizational coaching? We offer ADHD coaching as well as organizational coaching. Stay in touch with The Rewired Fitness Podcast on all of our Social Media! Click the link to the one you want to visit. Podcast Website: https://www.rewiredfit.com (https://www.rewiredfit.com) YouTube: https://bit.ly/rewiredfitnessyoutube (https://bit.ly/rewiredfitnessyoutube) Facebook : www.facebook.com/rewired.adhd.fitness Instagram: https://www.instagram.com/rewired.fitness (@rewired.fitness) Support the Podcast Through Patreon

The Rewired Fitness Podcast - ADHD Motivation - Organizing The House | Ready to organize the house or apartment and have no motivation? The Rewired Fitness Podcast discusses how to get the motivation or ADHD motivation for organizing the house or apartment that someone lives in. Motivation with ADHD can require a different approach. This video includes tips and strategies on increasing ADHD motivation. Sometimes thinking about organizing the house sounds looks like a daunting task. It can make someone with ADHD stop from organizing their house or apartment. In this episode of The Rewired Fitness Podcast, the discussion centers around how to increase ADHD motivation for the task! If you have other suggestions than those from The Rewired Fitness Podcast episode, then post them in the comments. What works for you in finding the ADHD motivation to start organizing the house? I would love to hear about them. Today's sponsor for the episode is Stello Mints! To find out more visit: https://www.stellomints.com/ (https://www.stellomints.com/). You can get 15% off your order of https://www.stellomints.com/ (Stello Mints) by using the code "REWIRED" Watch or listen to The Rewired Fitness Podcast on YouTube, your favorite app or other digital platforms! Find out more about The Rewired Fitness Podcast or request the additional services offered by visiting: https://www.rewiredfit.com. Need a Podcast Editor or an audio editing coach? We offer audio editing services as well as many other podcasting-related services. Need an ADHD coach or organizational coaching? We offer ADHD coaching as well as organizational coaching. Stay in touch with The Rewired Fitness Podcast on all of our Social Media! Click the link to the one you want to visit. Podcast Website: https://www.rewiredfit.com Facebook : www.facebook.com/rewired.adhd.fitness Instagram: @rewired.fitness Support the Podcast Through Patreon #adhd #organizing #motivation #podcast

ADHD Versus Laundry - Getting Laundry Done With ADHD 2022 | Want to get rid of that laundry pile? Wishing you could get laundry done with ADHD? That is what this episode is about! ADHD versus laundry! It can be a daily battle when you have ADHD and want to get laundry done before it piles up into a big mountain. Here are 5 tips or a guide to getting laundry done with ADHD in 2022. These tips help to prevent the massive laundry pile that may be created! Once it is a laundry pile, then it can be overwhelming to try to get rid of it. That is why it is about ADHD versus laundry! Laundry pile prevention is a good thing when you have ADHD because it saves time, helps with organization, and completes the goal of laundry being done! How does it all work to obtain victory in the battle of ADHD versus laundry? This video is the The Rewired Fitness Podcast guide to getting laundry done in 2022. If you have additional tips or things you do to help with doing laundry leave them in the comments. Today's sponsor for the episode is Stello Mints! To find out more visit: https://www.stellomints.com/ (https://www.stellomints.com/). You can get 15% off your order of https://www.stellomints.com/ (Stello Mints) by using the code "REWIRED" You can watch The Rewired Fitness Podcast on YouTube too! Watch videos, Listen to more episodes, or request the additional services offered by visiting: https://www.rewiredfit.com/ (https://www.rewiredfit.com.) https://www.rewiredfit.com/ (Need a Podcast Editor or an audio editing coach?) We offer audio editing services as well as many other podcasting-related services. https://www.rewiredfit.com/ (Need an ADHD coach or organizational coaching?) We offer ADHD coaching as well as organizational coaching. Stay in touch with The Rewired Fitness Podcast on all of our Social Media! Click the link to the one you want to visit. Podcast Website: https://www.rewiredfit.com/ (https://www.rewiredfit.com) https://the-rewired-fitness-podcast.captivate.fm/youtube (YouTube) https://my.captivate.fm/www.facebook.com/rewired.adhd.fitness (Facebook): http://www.facebook.com/rewired.adhd.fitness (www.facebook.com/rewired.adhd.fitness) https://www.instagram.com/rewired.fitness (Instagram): https://www.instagram.com/rewired.fitness (@rewired.fitness) Support the Podcast Through https://www.patreon.com/rewiredfitness?fan_landing=true (Patreon) YouTube: https://bit.ly/rewiredfitnessyoutube (https://bit.ly/rewiredfitnessyoutube) Support this podcast

The Rewired Fitness Podcast | Top 13 Tips On How To Prepare For Success In 2022 With ADHD. | It is 2022 finally! It is exciting that we are in a new year. The issue now is how to prepare for the new year when you have ADHD? This episode discusses the tips and strategies that help prepare for success the year! It is about starting the year 2022 off right! The point is that ADHD planning and preparation are not easy at times. That is why I wanted an episode on The Rewired Fitness Podcast on ADHD success preparation for 2022. When dealing with ADHD, there are things to consider that a neurotypical person may not deal with regularly. It is important to have some information that will help deal with those situations. This episode is about helping everyone with ADHD have an awesome beginning and end to the year 2022. What do you think about "Top 13 Tips On How To Prepare For Success In 2022 With ADHD" episode. What are you doing to prepare for this year? Let me know in the comments! Today's sponsor for the episode is Stello Mints! To find out more visit: https://www.stellomints.com/ (https://www.stellomints.com/). You can get 15% off your order of https://www.stellomints.com/ (Stello Mints) by using the code "REWIRED" You can watch The Rewired Fitness Podcast on YouTube too! Watch videos, Listen to more episodes, or request the additional services offered by visiting: https://www.rewiredfit.com/ (https://www.rewiredfit.com.) https://www.rewiredfit.com/ (Need a Podcast Editor or an audio editing) https://www.rewiredfit.com/ (coach?) We offer audio editing services as well as many other podcasting-related services. https://www.rewiredfit.com/ (Need an ADHD coach or organizational) https://www.rewiredfit.com/ (coaching?) We offer ADHD coaching as well as organizational coaching. Stay in touch with The Rewired Fitness Podcast on all of our Social Media! Click the link to the one you want to visit. Podcast Website: https://www.rewiredfit.com/ (https://www.rewiredfit.com) https://the-rewired-fitness-podcast.captivate.fm/youtube (YouTube) https://my.captivate.fm/www.facebook.com/rewired.adhd.fitness (Facebook): http://www.facebook.com/rewired.adhd.fitness (www.facebook.com/rewired.adhd.fitness) https://www.instagram.com/rewired.fitness (Instagram): https://www.instagram.com/rewired.fitness (@rewired.fitness) Support the Podcast Through https://www.patreon.com/rewiredfitness?fan_landing=true (Patreon) YouTube: https://bit.ly/rewiredfitnessyoutube (https://bit.ly/rewiredfitnessyoutube) Support this podcast

When someone has ADHD, perfectionism can become an issue. If this one part was just another inch over, then it would be perfect. I want this to be purple in color to give it the best finish. Color is not even required, but when someone has perfectionism, that could be the thing they work on to find the one they would like to use. Everything has to be perfect. If it is not perfect, then they should keep working on it. What can someone do when dealing with perfectionism and they have ADHD? That is what this episode is about today! It is about 4 things that can help reduce perfectionism. Learn more about ADHD and the challenges of perfectionism in this episode! Today's sponsor for the episode is Stello Mints! To find out more visit: https://www.stellomints.com/ (https://www.stellomints.com/). You can get 15% off your order of https://www.stellomints.com/ (Stello Mints) by using the code "REWIRED" You can watch the podcast on YouTube too! Watch videos, listen to more episodes or request the additional services offered by visiting: https://www.rewiredfit.com/ (https://www.rewiredfit.com.) https://www.rewiredfit.com/ (Need a Podcast Editor or an audio editing) https://www.rewiredfit.com/ (coach?) I offer audio editing services as well as many other podcasting-related services. https://www.rewiredfit.com/ (Need an ADHD coach or organizational) https://www.rewiredfit.com/ (coaching?) We offer ADHD coaching as well as organizational coaching. Stay in touch with us on all of our Social Media! Click the link to the one you want to visit. Podcast Website: https://www.rewiredfit.com/ (https://www.rewiredfit.com) https://the-rewired-fitness-podcast.captivate.fm/youtube (YouTube) https://my.captivate.fm/www.facebook.com/rewired.adhd.fitness (Facebook) : http://www.facebook.com/rewired.adhd.fitness (www.facebook.com/rewired.adhd.fitness) https://www.instagram.com/rewired.fitness (Instagram): https://www.instagram.com/rewired.fitness (@rewired.fitness) Support the Podcast Through https://www.patreon.com/rewiredfitness?fan_landing=true (Patreon) Support this podcast

What if an environment could be an ADHD-friendly environment? Can the surroundings inside an apartment or house be ADHD-friendly? This podcast is about making the place that someone lives one that helps someone with ADHD. All it takes is a few adjustments. It can make a big difference. All of the things that are part of the discussion are suggestions you can do now! These are things that I have found to help efficiency, time management, and organization. Let me know what you think and things that you use to make your environment more ADHD-friendly. Today's sponsor for the episode is Stello Mints! To find out more visit: https://www.stellomints.com/ (https://www.stellomints.com/). You can get 15% off your order of https://www.stellomints.com/ (Stello Mints) by using the code "REWIRED" You can watch the podcast on YouTube too! Watch videos, listen to more episodes, or request the additional services offered by visiting: https://www.rewiredfit.com/ (https://www.rewiredfit.com.) https://www.rewiredfit.com/ (Need a Podcast Editor or an audio editing) https://www.rewiredfit.com/ (coach?) I offer audio editing services as well as many other podcasting-related services. https://www.rewiredfit.com/ (Need an ADHD coach or organizational) https://www.rewiredfit.com/ (coaching?) We offer ADHD coaching as well as organizational coaching. Stay in touch with us on all of our Social Media! Click the link to the one, you want to visit. Podcast Website: https://www.rewiredfit.com/ (https://www.rewiredfit.com) https://the-rewired-fitness-podcast.captivate.fm/youtube (YouTube) https://my.captivate.fm/www.facebook.com/rewired.adhd.fitness (Facebook) https://www.instagram.com/rewired.fitness (Instagram): https://www.instagram.com/rewired.fitness (@rewired.fitness) Support the Podcast Through https://www.patreon.com/rewiredfitness?fan_landing=true (Patreon) Support this podcast

ADHD and the Holiday season! It can bring joy, but also ALOT of frustration! Sometimes it is not fun when you have ADHD. Executive function skills situations galore when the holiday season gets here. Putting up decorations, shopping, buying a Christmas tree, visiting family, and more are all things that the holiday season brings. That means that besides all of the cheer, there can be a great deal of frustration! In this episode, the discussion is about frustration and ways to reduce it throughout the Holiday Season! Today's sponsor for the episode is Stello Mints! To find out more visit: https://www.stellomints.com/ (https://www.stellomints.com/). You can get 15% off your order of https://www.stellomints.com/ (Stello Mints) by using the code "REWIRED" You can watch the podcast on YouTube too! Watch videos, listen to more episodes or request the additional services offered by visiting: https://www.rewiredfit.com/ (https://www.rewiredfit.com.) https://www.rewiredfit.com/ (Need a Podcast Editor or an audio editing) https://www.rewiredfit.com/ (coach?) I offer audio editing services as well as many other podcasting-related services. https://www.rewiredfit.com/ (Need an ADHD coach or organizational) https://www.rewiredfit.com/ (coaching?) We offer ADHD coaching as well as organizational coaching. Stay in touch with us on all of our Social Media! Click the link to the one, you want to visit. Podcast Website: https://www.rewiredfit.com/ (https://www.rewiredfit.com) https://the-rewired-fitness-podcast.captivate.fm/youtube (YouTube) https://my.captivate.fm/www.facebook.com/rewired.adhd.fitness (Facebook) https://www.instagram.com/rewired.fitness (Instagram): https://www.instagram.com/rewired.fitness (@rewired.fitness) Support the Podcast Through https://www.patreon.com/rewiredfitness?fan_landing=true (Patreon) Support this podcast

Have ADHD and thought that making a list is not an easy task? Things might be left off the list! Maybe the list is misplaced! Much can go wrong with a simple task. The benefits of a list can be amazing! Making one when you have ADHD can seem like a chore. In this episode, all of these subjects are covered and more. Kevin discusses what to consider, things to watch out for, and what you can do that helps you make a list when you have ADHD. Today's sponsor for the episode is Stello Mints! To find out more visit: https://www.stellomints.com/ (https://www.stellomints.com/). You can get 15% off your order of https://www.stellomints.com/ (Stello Mints) by using the code "REWIRED" You can watch the podcast on YouTube too! Watch videos, listen to more episodes or request the additional services offered by visiting: https://www.rewiredfit.com/ (https://www.rewiredfit.com.) https://www.rewiredfit.com/ (Need a Podcast Editor or an audio editing) https://www.rewiredfit.com/ (coach?) I offer audio editing services as well as many other podcasting-related services. https://www.rewiredfit.com/ (Need an ADHD coach or organizational) https://www.rewiredfit.com/ (coaching?) We offer ADHD coaching as well as organizational coaching. Stay in touch with us on all of our Social Media! Click the link to the one, you want to visit. Podcast Website: https://www.rewiredfit.com/ (https://www.rewiredfit.com) https://the-rewired-fitness-podcast.captivate.fm/youtube (YouTube) https://my.captivate.fm/www.facebook.com/rewired.adhd.fitness (Facebook) https://www.instagram.com/rewired.fitness (Instagram): https://www.instagram.com/rewired.fitness (@rewired.fitness) Support the Podcast Through https://www.patreon.com/rewiredfitness?fan_landing=true (Patreon) Support this podcast

When you have ADHD, procrastination is one of the main things that you may deal with daily. Issues with getting started and following through can affect many different areas of people with ADHD. Motivation improvement can be a challenge. Today, on the podcast, the discussion centers around five things that can help get things done! The show is about helping an individual find their way to motivate themselves. Today's sponsor for the episode is Stello Mints! To find out more visit: https://www.stellomints.com/ (https://www.stellomints.com/). You can get 15% off your order of https://www.stellomints.com/ (Stello Mints) by using the code "REWIRED" You can watch the podcast on YouTube too! Watch videos, listen to more episodes or request the additional services offered by visiting: https://www.rewiredfit.com/ (https://www.rewiredfit.com.) https://www.rewiredfit.com/ (Need a Podcast Editor or an audio editing coach?) I offer audio editing services as well as many other podcasting-related services. https://www.rewiredfit.com (Need an ADHD coach or organizational coaching?) We offer ADHD coaching as well as organizational coaching. Stay in touch with us on all of our Social Media! Click the link to the one you want to visit. Podcast Website: https://www.rewiredfit.com/ (https://www.rewiredfit.com) https://the-rewired-fitness-podcast.captivate.fm/youtube (YouTube) https://my.captivate.fm/www.facebook.com/rewired.adhd.fitness (Facebook) https://www.instagram.com/rewired.fitness (Instagram): https://www.instagram.com/rewired.fitness (@rewired.fitness) Support the Podcast Through https://www.patreon.com/rewiredfitness?fan_landing=true (Patreon) Support this podcast

Oftentimes I hear someone with ADHD ask, "What is the best job for someone with ADHD?" That is a good question! There may not be one answer to the best job. However, there might be a great option for a type of job that is good for ADHD. Working remotely may be one of the best ways for someone with ADHD to work. It has many advantages! It's worth a discussion to talk about what they are and some of the possible disadvantages too. In this episode, Kevin discusses ADHD and remote work or working remotely. Today's sponsor for the episode is Stello Mints! To find out more visit: https://www.stellomints.com/ (https://www.stellomints.com/). You can get 15% off your order of https://www.stellomints.com/ (Stello Mints) by using the code "REWIRED" You can watch the podcast on YouTube too! Watch videos, listen to more episodes, or request the additional services offered by visiting: https://www.rewiredfit.com/ (https://www.rewiredfit.com.) https://www.rewiredfit.com/ (Need a Podcast Editor?) I offer audio engineering services, https://www.rewiredfit.com/ (Need a social media post designer?) I offer social media design services Stay in touch with us on all of our Social Media! Click the link to the one you want to visit. Podcast Website: https://www.rewiredfit.com/ (https://www.rewiredfit.com) https://the-rewired-fitness-podcast.captivate.fm/youtube (YouTube) https://my.captivate.fm/www.facebook.com/rewired.adhd.fitness (Facebook) https://www.instagram.com/rewired.fitness (Instagram): https://www.instagram.com/rewired.fitness (@rewired.fitness) Support the Podcast Through https://www.patreon.com/rewiredfitness?fan_landing=true (Patreon) Support this podcast

ADHD can make people more prone to participating in risky behavior. Maybe it is because of the impulsivity associated with ADHD. Does it have to do with executive function? Either way, risky behavior is something to consider with ADHD. What are some ways to handle it better? How is it possible to avoid the bad situations it can cause? This episode, it about a risky behavior discussion and the prevention of it. I use a real-life example to explain a process that can help. You can watch the podcast on YouTube too! Watch videos, listen to more episodes, or request the additional services offered by visiting: https://www.rewiredfit.com. Need a Podcast Editor? I offer audio engineering services. Need Social Media Posts designed? I offer excellent social media post design services. Stay in touch with us on all of our Social Media!: Podcast Website: https://www.rewiredfit.com. YouTube direct link: https://the-rewired-fitness-podcast.captivate.fm/youtube Facebook:http://www.facebook.com/rewired.adhd.fitness (www.facebook.com/rewired.adhd.fitness) Instagram: @rewired.fitness TikTok: therewiredfitnesspodcast Support the Podcast Through Patreon: https://www.patreon.com/rewiredfitness?fan_landing=true (https://www.patreon.com/rewiredfitness?fan_landing=true) Support this podcast

Looking at a person with ADHD and seeing only what happens externally does not tell the whole story. There is so much more that happens behind the scenes with ADHD. If someone without ADHD could see what goes on within an ADHD mind that would be eye-opening. A different way of thinking. It's not as simple as focusing better. It's what is not seen that is the most important. Here is an inside look at some things you do not experience unless you have ADHD. The eyes do not tell the whole story. Let's look at the unseen story. Today's sponsor for the episode is Stello Mints! To find out more visit: https://www.stellomints.com/ (https://www.stellomints.com/). You can get 15% off your order of https://www.stellomints.com/ (Stello Mints) by using the code "REWIRED" You can watch the podcast on YouTube too! Watch videos, listen to more episodes, or request the additional services offered by visiting: https://www.rewiredfit.com/ (https://www.rewiredfit.com.) https://www.rewiredfit.com/ (Need a Podcast Editor?) I offer audio engineering services, https://www.rewiredfit.com/ (Need a social media post designer?) I offer social media design services Stay in touch with us on all of our Social Media! Click the link to the one you want to visit. Podcast Website: https://www.rewiredfit.com/ (https://www.rewiredfit.com) https://the-rewired-fitness-podcast.captivate.fm/youtube (YouTube) https://my.captivate.fm/www.facebook.com/rewired.adhd.fitness (Facebook) https://www.instagram.com/rewired.fitness (Instagram): https://www.instagram.com/rewired.fitness (@rewired.fitness) Support the Podcast Through https://www.patreon.com/rewiredfitness?fan_landing=true (Patreon) Support this podcast

Every day we hear about "Blue Light", all of our media devices, and what it can do. Blue light keeps people awake. We are constantly on our media devices and so we get plenty of blue light! Is there an alternative to blue light that can help? This episode discusses the surprising effects of "Red Light" and other colors in relation to "Blue Light". A change of light color in your environment can affect so many things! Find out in this episode! Today's sponsor for the episode is Stello Mints! To find out more visit: https://www.stellomints.com/ (https://www.stellomints.com/). You can get 15% off your order of https://www.stellomints.com/ (Stello Mints) by using the code "REWIRED" You can watch the podcast on YouTube too! Watch videos, listen to more episodes, or request the additional services offered by visiting: https://www.rewiredfit.com/ (https://www.rewiredfit.com.) https://www.rewiredfit.com/ (Need a Podcast Editor?) I offer audio engineering services, https://www.rewiredfit.com/ (Need a social media post designer?) I offer social media design services Stay in touch with us on all of our Social Media! Click the link to the one you want to visit. Podcast Website: https://www.rewiredfit.com/ (https://www.rewiredfit.com) https://the-rewired-fitness-podcast.captivate.fm/youtube (YouTube) https://my.captivate.fm/www.facebook.com/rewired.adhd.fitness (Facebook) https://www.instagram.com/rewired.fitness (Instagram): https://www.instagram.com/rewired.fitness (@rewired.fitness) Support the Podcast Through https://www.patreon.com/rewiredfitness?fan_landing=true (Patreon) Support this podcast

Many people with ADHD hear more negative words growing up throughout their life because of the challenges that ADHD brings. By the time people with ADHD have become adults, they have had a life filled with negative words and phrases. These can have a huge effect on how someone may view themselves. It can shape some of the events and decisions of people with ADHD. In this episode, I discuss things such as what about the effect of negative and positive words, how words may change a person's opinion about you, looking at oversharing, and more! There is much to go over! Let's get started! Today's sponsor for the episode is Stello Mints! To find out more visit: https://www.stellomints.com/ (https://www.stellomints.com/). You can get 15% off your order of https://www.stellomints.com/ (Stello Mints) by using the code "REWIRED" You can watch the podcast on YouTube too! Watch videos, listen to more episodes, or request the additional services offered by visiting: https://www.rewiredfit.com/ (https://www.rewiredfit.com.) https://www.rewiredfit.com/ (Need a Podcast Editor?) I offer audio engineering services, https://www.rewiredfit.com/ (Need a social media post designer?) I offer social media design services Stay in touch with us on all of our Social Media! Click the link to the one you want to visit. Podcast Website: https://www.rewiredfit.com/ (https://www.rewiredfit.com) https://the-rewired-fitness-podcast.captivate.fm/youtube (YouTube) https://my.captivate.fm/www.facebook.com/rewired.adhd.fitness (Facebook) https://www.instagram.com/rewired.fitness (Instagram): https://www.instagram.com/rewired.fitness (@rewired.fitness) Support the Podcast Through https://www.patreon.com/rewiredfitness?fan_landing=true (Patreon) Support this podcast

Traveling when you have ADHD can be frustrating. There are so many things that can make for an unhappy traveling experience. Packing for the trip can be the worst! It is dull many times. The excitement for traveling is high! The excitement for packing, not so much. There are things that you can do that can help to make packing a better experience. I won't promise that I can make packing exciting! However, I want to discuss tips for remembering things, things you can do to avoid ADHD packing mistakes, and more! In this episode, I discuss different tips for packing and traveling when you have ADHD. Today's sponsor for the episode is Stello Mints! To find out more visit: https://www.stellomints.com/ (https://www.stellomints.com/). You can get 15% off your order of https://www.stellomints.com/. (Stello Mints) by using the code "REWIRED" You can watch the podcast on YouTube too! Watch videos, listen to more episodes or request the additional services offered by visiting: https://www.rewiredfit.com/ (https://www.rewiredfit.com.) https://www.rewiredfit.com/ (Need a Podcast Editor?) I offer audio engineering services, https://www.rewiredfit.com/ (Need a social media post designer?) I offer social media design services Stay in touch with us on all of our Social Media! Click the link to the one you want to visit. Podcast Website: https://www.rewiredfit.com/ (https://www.rewiredfit.com) https://the-rewired-fitness-podcast.captivate.fm/youtube (YouTube) https://my.captivate.fm/www.facebook.com/rewired.adhd.fitness (Facebook) https://www.instagram.com/rewired.fitness (Instagram): https://www.instagram.com/rewired.fitness (@rewired.fitness) Support the Podcast Through https://www.patreon.com/rewiredfitness?fan_landing=true (Patreon) Support this podcast

ADHD often leads to a person being impulsive. They want to dive right in! Sometimes they dive in and realize it can be overwhelming! Sometimes the thought of doing an activity can cause nervousness. That is where the idea of an ADHD warm-up can help. In this episode, what are ADHD warm-ups? Using the tip/strategy when tackling a big project. How could an ADHD warm-up help with nervousness? Within the show all of these questions and more are answered! Today's sponsor for the episode is Stello Mints! To find out more visit: https://www.stellomints.com/ (https://www.stellomints.com/). You can get 15% off your order of Stello Mints by using the code "REWIRED" You can watch the podcast on YouTube too! Watch videos, listen to more episodes or request the additional services offered by visiting: https://www.rewiredfit.com (https://www.rewiredfit.com.) https://www.rewiredfit.com (Need a Podcast Editor?) I offer audio engineering services, https://www.rewiredfit.com (Need a social media post designer?) I offer social media design services Stay in touch with us on all of our Social Media! Click the link to the one you want to visit. Podcast Website: https://www.rewiredfit.com (https://www.rewiredfit.com) https://the-rewired-fitness-podcast.captivate.fm/youtube (YouTube) Facebook https://www.instagram.com/rewired.fitness (Instagram): https://www.instagram.com/rewired.fitness (@rewired.fitness) Support the Podcast Through https://www.patreon.com/rewiredfitness?fan_landing=true (Patreon) Support this podcast

ADHD and Holidays! Holidays can be one of the most stressful times of the year with ADHD. Rushing here and there, decorations, huge crowds, and more are all a part of the holidays. From October to the New Year what do you need to expect when each holiday comes? What will help lessen the stress of the holiday season? What are things to watch out for? This episode discusses everything that is important to think about concerning ADHD and holidays. After listening I hope that you can say that you had happier holidays! This episode is sponsored by https://www.stellomints.com/ (Stello Mints). You can get 15% off when you order https://www.stellomints.com/ (Stello Mints)! You can find out more here: https://www.stellomints.com/ (https://www.stellomints.com/) You can watch the podcast on YouTube too! Watch videos, listen to more episodes, or request the additional services offered by visiting: https://www.rewiredfit.com (https://www.rewiredfit.com). https://www.rewiredfit.com (Need a Podcast Editor?) I offer audio engineering services. https://www.rewiredfit.com (Need Social Media Posts designed?) I offer excellent social media post design services. Stay in touch with us on all of our Social Media! Click where you want to visit! https://www.rewiredfit.com (Podcast Website) https://the-rewired-fitness-podcast.captivate.fm/youtube (YouTube) Facebook https://www.instagram.com/rewired.fitness (Instagram) Support the Podcast Through https://www.patreon.com/rewiredfitness?fan_landing=true (Patreon) Support this podcast

Have ADHD and wondering how virtual communication can be good? It's common to talk by webcam, tablet, or cellphone video. What are the advantages of getting comfortable with talking virtually? There are amazing ways to use virtual communication in everyday life! It can be good in many different and sometimes difficult situations! In this episode, the discussion covers things to know about ADHD and virtual communication. This episode is sponsored by https://www.stellomints.com/ (Stello Mints). To find out more and get https://www.stellomints.com/ (Stello Mints) here: https://www.stellomints.com/ (https://www.stellomints.com/). Use the code REWIRED to get 15% off the order. You can watch the podcast on YouTube too! Watch YouTube videos, listen, or request the additional services here: https://www.rewiredfit.com (https://www.rewiredfit.com) https://www.rewiredfit.com (Need a Podcast Editor?) I offer audio engineering services. https://www.rewiredfit.com (Need Social Media Posts designed?) I will design social media posts for you. Stay in touch with us on all of our Social Media!: Podcast Website: https://www.rewiredfit.com (https://www.rewiredfit.com.) YouTube direct link: https://the-rewired-fitness podcast.captivate.fm/youtube (https://the-rewired-fitness) https://the-rewired-fitness podcast.captivate.fm/youtube (podcast.captivate.fm/youtube) Facebook: https://www.facebook.com/rewired.adhd.fitness (https://www.facebook.com/rewired.adhd.fitness) Instagram: https://www.instagram.com/rewired.fitness/ (@rewired.fitness) TikTok: https://www.tiktok.com/@therewiredfitnesspodcast (therewiredfitnesspodcast) Support the Podcast Through Patreon: https://www.patreon.com/rewiredfitness?fan_landing=true (https://www.patreon.com/rewiredfitness?fan_landing=true ) Support this podcast

Wow, there is an "ADHD Reset"? What happens when someone has ADHD and is interrupted? What kind of process does someone with ADHD go through when interrupted? How do they deal with the interruption? How does that person get started on what they were doing again? What about trying to focus again? All of these questions and more will be answered in this episode! The episode is sponsored byhttps://www.stellomints.com/ ( Stello Mints). To learn more about Stello Mints visit: http://stellomints.com/ (stellomints.com). You can watch the podcast on YouTube too! Watch videos, listen to more episodes, or request the additional services offered by visiting: https://www.rewiredfit.com. Need a Podcast Editor? I offer audio engineering services. Need Social Media Posts designed? I offer excellent social media post design services.  Stay in touch with us on all of our Social Media!: Podcast Website: https://www.rewiredfit.com. YouTube direct link: https://the-rewired-fitness-podcast.captivate.fm/youtube Facebook:http://www.facebook.com/rewired.adhd.fitness (www.facebook.com/rewired.adhd.fitness) Instagram: @rewired.fitness TikTok: therewiredfitnesspodcast Support the Podcast Through Patreon: https://www.patreon.com/rewiredfitness?fan_landing=true (https://www.patreon.com/rewiredfitness?fan_landing=true) Support this podcast

Have ADHD and going to have a roommate for the first time? How do you pick that perfect roommate? What do you need to think about as someone with ADHD that needs a roommate? Learn about the things to watch out for in the search for a roommate for a happy ADHD living. Find out what mistakes can be made! Listen to funny roommate experiences and the not-so-good situations! Ready to find that perfect roommate? You can watch the podcast on YouTube too! Watch videos, listen to more episodes, or request the additional services offered by visiting: https://www.rewiredfit.com. Need a Podcast Editor? I offer audio engineering services. Need Social Media Posts designed? I offer excellent social media post design services. Stay in touch with us on all of our Social Media!: Podcast Website: https://www.rewiredfit.com. YouTube direct link: https://the-rewired-fitness-podcast.captivate.fm/youtube Facebook:http://www.facebook.com/rewired.adhd.fitness (www.facebook.com/rewired.adhd.fitness) Instagram: @rewired.fitness TikTok: therewiredfitnesspodcast Support the Podcast Through Patreon: https://www.patreon.com/rewiredfitness?fan_landing=true (https://www.patreon.com/rewiredfitness?fan_landing=true) Support this podcast

We all want better days! What about ADHD Happy days? I have some suggestions that can help improve today! maybe tomorrow? and maybe days going forward! The symptoms that come along with ADHD make some days hard. Guess What? We all want to have better days! How about better and Happy ADHD days? and so on! I thought it was cool to call them Happy ADHD days. I have some suggestions that can help improve today! maybe tomorrow? maybe days going forward! I hope these help people without ADHD too. I hope all of them work for everyone! If just one makes someone's day better, then that is awesome! I offer the additional services of Podcast Audio Editing, Canva Design, And ADHD coaching. If interested in those services click here: https://www.rewiredfit.com (https://www.rewiredfit.com) Want to see The Rewired Fitness YouTube channel? Click here: https://the-rewired-fitness-podcast.captivate.fm/youtube (YouTube) Social Media: Facebook: http://www.facebook.com/rewired.adhd.fitness (www.facebook.com/rewired.adhd.fitness) Instagram: @rewired.fitness TikTok: @therewiredfitnesspodcast Support this podcast

ADHD - THINKING FAST - DISADVANTAGES - PODCAST EPISODE 2021 | Think Fast! Have you heard that phrase? Well, when you have ADHD, you are thinking fast all of the time! It can be a disadvantage to think fast ALL of the time. What are the disadvantages of thinking fast with ADHD? What areas of your life can your thinking fast ADHD mind affect? How can you know what to look out for with your fast-thinking ADHD brain? All of these questions and more are part of the discussion in this episode! Let's talk about five disadvantages of thinking fast! I am a fast thinker and talker and this episode is one of the shorter ones with great information! #adhd #disadvantages #podcast You can watch the podcast on YouTube too! Click on the link to The Rewired Fitness Podcast website below to see some of the other YouTube videos and listen to the audio version of the podcast too! If you like the content and want to support it, then consider subscribing. You can subscribe to the audio podcast, the YouTube channel, or both. Another great way to support the podcast is to share the podcast. I offer the additional services of Podcast Audio Editing, Canva Design, And ADHD coaching. Visit the podcast website by clicking the link below if you want to request any of these services. Podcast Website: https://www.rewiredfit.com (www.rewiredfit.com) YouTube direct link: https://the-rewired-fitness-podcast.captivate.fm/youtube (https://the-rewired-fitness-podcast.captivate.fm/youtube) Facebook: www.facebook.com/rewired.adhd.fitness Instagram: @rewired.fitness TikTok: therewiredfitnesspodcast Support the Podcast Through Patreon: https://www.patreon.com/rewiredfitness?fan_landing=true Support this podcast

When you have ADHD, you most likely are not great at time management. You are operating at an executive function or organization management deficit! This episode goes over tips that can make an incredible difference with time management and help executive functioning. These are tips on how to be on time and being aware of how much time passes. The episode includes things that can help you be more organized. The episode discusses tips on how to be where you want to go on time! Improving time management and executive functioning is not easy when you have ADHD. Here are 12 tips that can help you improve time management! You can watch the podcast on YouTube too! Click on the link to The Rewired Fitness Podcast website below to see some of the YouTube videos! If you like the content and want to support it, then consider subscribing. You can subscribe to the audio podcast, the YouTube channel, or both. Another great way to support the podcast is to share the podcast. I offer the additional services of Podcast Audio Editing, Canva Design, And ADHD coaching. Visit the podcast website by clicking the link below if you want to request any of these services. Podcast Website: http://www.rewiredfit.com/ (www.rewiredfit.com) YouTube direct link: https://the-rewired-fitness-podcast.captivate.fm/youtube Facebook:http://www.facebook.com/rewired.adhd.fitness (www.facebook.com/rewired.adhd.fitness) Instagram: @rewired.fitness TikTok: therewiredfitnesspodcast Support the Podcast Through Patreon: https://www.patreon.com/rewiredfitness?fan_landing=true (https://www.patreon.com/rewiredfitness?fan_landing=true) Support this podcast

GOING TO GET ADHD TESTED AND EXPECTATIONS 2021 - GOING TO GET ADD TESTING PODCAST EPISODE 2021 - Have you ever thought about getting screened or tested for ADHD? What should your expectations be when you go to get tested for ADHD? What happens before and after you get tested? If you're going to get tested for ADHD in 2021 or beyond this episode should help! In this episode, everything about ADHD tests or screenings is discussed! Let's t all about going to get ADHD tested and expectations in 2021. You can watch the podcast on YouTube too! Click on the link to The Rewired Fitness Podcast website below to see some of the YouTube videos! If you like the content and want to support it, then consider subscribing. You can subscribe to the audio podcast, the YouTube channel, or both. Another great way to support the podcast is to share the podcast. I offer the additional services of Podcast Audio Editing, Canva Design, And ADHD coaching. Visit the podcast website by clicking the link below if you want to request any of these services. Podcast Website: www.rewiredfit.com YouTube direct link: https://the-rewired-fitness-podcast.captivate.fm/youtube Facebook:www.facebook.com/rewired.adhd.fitness Instagram: @rewired.fitness TikTok: therewiredfitnesspodcast Support the Podcast Through Patreon: https://www.patreon.com/rewiredfitness?fan_landing=true Support this podcast

Have ADHD and have an issue keeping your room clean? Can't figure out what would be a way to clean your room? How do you get motivated to clean your room? These are all questions that I hear from people that have ADHD. Where can you find solutions to these questions? You can find them in this podcast! In this episode, you will hear a step-by-step guide on cleaning your room when you have ADHD. I want to give you the best plan for organizing and keeping your room clean! Let's discuss what you can do to accomplish the goal of having a clean room when you have ADHD! You can watch the podcast on YouTube too! Click on the link to the Podcast website below to see some of the YouTube videos! If you like the content and want to support it, then consider subscribing. You can subscribe to the audio podcast, the YouTube channel, or both. Another great way to support the podcast is to share the podcast. I offer the additional services of Podcast Audio Editing, Canva Design, And ADHD coaching. Visit the podcast website by clicking the link below if you want to request any of these services. Podcast Website: http://www.rewiredfit.com/ (www.rewiredfit.com) YouTube direct link: https://the-rewired-fitness-podcast.captivate.fm/youtube Facebook:http://www.facebook.com/rewired.adhd.fitness (www.facebook.com/rewired.adhd.fitness) Instagram: @rewired.fitness TikTok: therewiredfitnesspodcast Support the Podcast Through Patreon: https://www.patreon.com/rewiredfitness?fan_landing=true (https://www.patreon.com/rewiredfitness?fan_landing=true) Support this podcast

Where are you in your ADHD journey? What is the ADHD journey? It is about what you experience throughout your life with ADHD. Your ADHD journey could have started when you were young or older. It does not matter the age, but you do have one! The ADHD journey that you are on has benefits! The benefits may be things you never think about, but they are there. They are beneficial to you and other people. The benefits of your ADHD journey are amazing. This episode is about those benefits, why they are good, and discusses your journey. You may be on that journey already or just beginning. Let's look at the amazing ADHD journey! You can watch the podcast onYouTube too! Click on the link to the Podcast website below to see some of the YouTube videos! If you like the content and want to support it, then consider subscribing. You can subscribe to the audio podcast, the YouTube channel, or both. Another great way to support the podcast is to share the podcast. I offer the additional services of Podcast Audio Editing, Canva Design, And ADHD coaching. Visit the podcast website by clicking the link below if you want to request any of these services. Podcast Website: http://www.rewiredfit.com/ (www.rewiredfit.com) YouTube direct link: https://the-rewired-fitness-podcast.captivate.fm/youtube Facebook:http://www.facebook.com/rewired.adhd.fitness (www.facebook.com/rewired.adhd.fitness) Instagram: @rewired.fitness TikTok: therewiredfitnesspodcast Support the Podcast Through Patreon: https://www.patreon.com/rewiredfitness?fan_landing=true (https://www.patreon.com/rewiredfitness?fan_landing=true) Support this podcast

AMAZING ADHD REASONS TO SET BOUNDARIES 2021 - Why do you need ADHD boundaries? By ADHD boundaries, I mean setting up some personal rules that help you stop impulsive actions. The battle against impulsivity is one of the best ADHD reasons to set boundaries. I say ADHD reasons because there are usually issues with impulsivity to a greater extent than most people. I have to have boundaries as an ADHD and fitness podcaster. If I didn't, I would never be able to finish a video or podcast! Setting boundaries will make you think about what you are about to do. This episode goes over the benefits of ADHD boundaries, how you can adhere to them, and how to set them up. Here are some amazing ADHD reasons for setting ADHD boundaries in 2021. Support this podcast

When you have ADHD, you are usually more sensitive to criticism than other people. If you are extremely sensitive to criticism, you could have Rejection Sensitive Dysphoria or RSD. RSD can create significant issues when you encounter rejection or criticism. One place that you will come across a great deal of criticism is in performance reviews. More specifically, you will hear criticism in job performance reviews. Performance reviews are never fun! How do you deal with performance reviews with RSD? That is what this podcast is about! The episode is about what to expect and how to handle performance reviews with RSD. The episode covers what you can do before and after your job performance review with RSD. If you have Rejection Sensitive Dysphoria and have issues with performance reviews, this is the episode for you! If you know someone with RSD, then share this episode with them! You can watch the podcast onYouTube too! Click on the link to the Podcast website below to see some of the YouTube videos! If you like the content and want to support it, then consider subscribing. You can subscribe to the audio podcast, the YouTube channel, or both. Another great way to support the podcast is to share the podcast. I offer the additional services of Podcast Audio Editing, Canva Design, And ADHD coaching. Visit the podcast website by clicking the link below if you want to request any of these services. Podcast Website: http://www.rewiredfit.com/ (www.rewiredfit.com) YouTube direct link: https://the-rewired-fitness-podcast.captivate.fm/youtube Facebook:http://www.facebook.com/rewired.adhd.fitness (www.facebook.com/rewired.adhd.fitness) Instagram: @rewired.fitness TikTok: therewiredfitnesspodcast Support the Podcast Through Patreon: https://www.patreon.com/rewiredfitness?fan_landing=true (https://www.patreon.com/rewiredfitness?fan_landing=true) Support this podcast

Have ADHD and going on a long road trip or drive by yourself? How are you going to keep yourself entertained? Have you thought about what will keep your attention while driving on the highway for 4 or 5 hours? You need ADHD entertainment on that long drive! This episode gives you ideas for ADHD road trip entertainment! Timestamps 1. Point 10 - 00:43:04 2. Point 9 - 1:35:00 3. Point 8 – 2:36:00 4. Point 7 - 3:51:00 5. Point 6 – 5:03:00 6. Point 5 – 6:20:00 7. Point 4 – 7:56:00 8. Point 3 – 9:52:00 9. Point 2 – 11:13:00 10. Point 1 - 12:46:00 You can watch the podcast on YouTube too! Click on the link to the Podcast website below to see some of the YouTube videos! If you like the content and want to support it, then consider subscribing. You can subscribe to the audio podcast, the YouTube channel, or both. Another great way to support the podcast is to share the podcast. I offer the additional services of Podcast Audio Editing, Canva Design, And ADHD coaching. Visit the podcast website by clicking the link below if you want to request any of these services. Podcast Website: www.rewiredfit.com YouTube direct link: https://the-rewired-fitness-podcast.captivate.fm/youtube Facebook:www.facebook.com/rewired.adhd.fitness Instagram: @rewired.fitness TikTok: therewiredfitnesspodcast Support the Podcast Through Patreon: https://www.patreon.com/rewiredfitness?fan_landing=true Support this podcast

10 BEST REASONS WHY BREAKS ARE POWERFUL. Have you ever thought about the power of breaks for ADHD? You hear a lot that breaks are good for ADHD. If you have a big assignment, take a break! If you are working on a big project, then stop occasionally for a break! If you are trying to learn something, then you need scheduled study breaks! Why is that? Why are is taking a break good for ADHD? This episode discusses why adding a break at different times to your day is essential. It goes over how to use them when you have ADHD. Here are the best reasons that they should be called ADHD power breaks! Timestamps 1. Point 10 - 00:16:52 2. Point 9 - 2:11:00 3. Point 8 – 3:33:00 4. Point 7 - 5:42:00 5. Point 6 – 7:20:00 6. Point 5 – 8:24:00 7. Point 4 – 9:34:00 8. Point 3 – 11:16:00 9. Point 2 – 13:03:00 10. Point 1 - 14:20:00 You can watch the podcast on YouTube too! Click on the link to the Podcast website below to see some of the YouTube videos! If you like the content and want to support it, then consider subscribing. You can subscribe to the audio podcast, the YouTube channel, or both. Another great way to support the podcast is to share the podcast. I offer the additional services of Podcast Audio Editing, Canva Design, And ADHD coaching. Visit the podcast website by clicking the link below if you want to request any of these services. Podcast Website: www.rewiredfit.com YouTube direct link: https://the-rewired-fitness-podcast.captivate.fm/youtube Facebook:www.facebook.com/rewired.adhd.fitness Instagram: @rewired.fitness TikTok: therewiredfitnesspodcast Support the Podcast Through Patreon: https://www.patreon.com/rewiredfitness?fan_landing=true Support this podcast

ADHD College Test Success 2021 - Congratulations, you're ADHD and attending college! You are ready for class! You are not great at taking tests. You have decided that you are going to have college test success! You will be better at test-taking and studying for them. ADHD makes it harder to remember the information you need to know. You might misread a question or get distracted while taking the test. You know that college has a lot of tests! You have to take them! How can you make sure you are prepared? How can you be better at test-taking? This episode discusses tips on how to be prepared for tests when you have ADHD. Study tips, memory tricks, and more are discussed. This episode also talks about tips for taking tests as well. Here are the things you need to know for ADHD College Test Success for 2021. You can watch the podcast on YouTube too! Click on the link to the Podcast website below to see some of the YouTube videos! Time Stamps Point 10: 00:51 Point 9: 3:31 Point 8: 5:32 Point 7: 7:10 Point 6: 8:50 Point 5: 10:58 Point 4: 12:49 Point 3: 15:00 Point 2: 17:03 Point 1: 19:41 If you like the content and want to support it, then consider subscribing. You can subscribe to the audio podcast, the YouTube channel, or both. Another great way to support the podcast is to share the podcast. I offer the additional services of Podcast Audio Editing, Canva Design, And ADHD coaching. Visit the podcast website by clicking the link below if you want to request any of these services. Podcast Website: http://www.rewiredfit.com/ (www.rewiredfit.com) YouTube direct link: https://the-rewired-fitness-podcast.captivate.fm/youtube Facebook: http://www.facebook.com/rewired.adhd.fitness (www.facebook.com/rewired.adhd.fitness) Instagram: @rewired.fitness TikTok: therewiredfitnesspodcast Support the Podcast Through Patreon: https://www.patreon.com/rewiredfitness?fan_landing=true (https://www.patreon.com/rewiredfitness?fan_landing=true) Support this podcast

You just found out you're ADHD! You have no idea where to start to figure things out! This is the beginning of your journey with ADHD! Technically you are an ADHD beginner! You may have or may not have dealt with ADHD symptoms. However, you are just starting to learn all about ADHD! By the way, it is awesome that you know you have ADHD! It gives you a new perspective! The podcast episode is about the beginning of your ADHD journey. Beginner or not, there is always more to learn. Want to hear the awesome part? You are not alone! You will have help along the way. Here are some amazing things that I believe that someone beginning their ADHD will need to know. You can watch the podcast on YouTube too! Click on the link to the Podcast website below to see some of the YouTube videos! If you like the content and want to support it, then consider subscribing. You can subscribe to the audio podcast, the YouTube channel, or both. Another great way to support the podcast is to share the podcast. I offer the additional services of Podcast Audio Editing, Canva Design, And ADHD coaching. Visit the podcast website by clicking the link below if you want to request any of these services. Podcast Website: http://www.rewiredfit.com/ (www.rewiredfit.com) YouTube direct link: https://the-rewired-fitness-podcast.captivate.fm/youtube Facebook:http://www.facebook.com/rewired.adhd.fitness (www.facebook.com/rewired.adhd.fitness) Instagram: @rewired.fitness TikTok: therewiredfitnesspodcast Support the Podcast Through Patreon: https://www.patreon.com/rewiredfitness?fan_landing=true (https://www.patreon.com/rewiredfitness?fan_landing=true) Support this podcast

10 INCREDIIBLE Facts You Need To About Fitness and ADHD. What do you know about ADHD and exercise? You probably have heard that exercise is good for your body. You may not realize that fitness is awesome for the brain! Exercise has a lot of benefits for brain health and can be a great tool to help manage ADHD symptoms. There are facts you need to know! Studies have been done and the results are in! Here are some incredible facts about fitness and ADHD! Timestamps 1.      Point 10 47:00 2.      Point 9 3:44:00 3.      Point 8 5:20:00 4.     Point 7 6:59:00 5.      Point 6 9:40:00 6.      Point 5 12:15:00 7.      Point 4 15:08:00 8.      Point 3 18:16:00 9.      Point 2 20:26:00 10.      Point 1 21:57:00 You can watch the podcast on YouTube! You can listen to the podcast on any podcast app! You can get to my YouTube and most of the podcast app by visiting my podcast website. Podcast Website:www.rewiredfit.com Facebook:www.facebook.com/rewired.adhd.fitness Instagram: @rewired.fitness TikTok: therewiredfitnesspodcast Support the Podcast Through Patreon: https://www.patreon.com/rewiredfitness?fan_landing=true Like the content? Subscribe to the podcast. It is one of the best ways to support the podcast. Support this podcast

10 AMAZING WAYS TO HANDLE ADHD AND FOMO. Most of the time when you mention ADHD, you also mention impulsivity. Many people with ADHD have issues handling it. If Impulsivity is an issue, then what about "The Fear Of Missing Out" or FOMO? FOMO should be considered an issue too! What can you do about FOMO when you have ADHD? How do you handle FOMO? Have you experienced FOMO yourself? I wanted to find ways to handle it! Here are ways to handle FOMO when you have ADHD. Time Stamps 1. Point 10, 35:00 2. Point 9, 2:01 3. Point 8, 3:57 4. Point 7, 5:30 5. Point 6, 7:14 6. Point 5, 8:03 7. Point 4, 10:02 8. Point 3, 11:38 9. Point 2, 13:43 10. Point 1, 15:16 11. Bonus, 17:08 Like the content? Subscribe to the podcast. It is one of the best ways to support the podcast. You can watch the podcast on YouTube now! Here is where you can watch: https://the-rewired-fitness-podcast.captivate.fm/youtube. You can also get to my youtube channel and all of the popular podcast listening apps on the website listed below. Podcast Website: https://www.rewiredfit.com Facebook: www.facebook.com/rewired.adhd.fitness Instagram: @rewired.fitness TikTok: therewiredfitnesspodcast Support the Podcast Through Patreon: https://www.patreon.com/rewiredfitness?fan_landing=true I offer additional services. I offer an audio editing service. I offer an ADHD coaching service. You can contact me through my website to request either service. You can also email me at kevin@rewiredfit.com Support this podcast

The Rewired Fitness Podcast - Episode 114 -10 ADHD Benefits Of Noise Cancelling. I have heard much about the benefits of Noise Cancelling Headphones for ADHD. I found that there are some amazing benefits to using them! When you have ADHD, you are always looking for any new tool that helps. I believe that Noise Cancelling is one of the best tools you can use when you have ADHD. I think noise cancelling headphones are worth looking into. Here are 10 ADHD benefits of Noise Cancelling. The episode dives deep into using noise cancelling headphones. Like the content? Subscribe to the podcast. It is one of the best ways to support the podcast. You can watch the podcast episodes on YouTube! 1.    Podcast Website: http://www.rewiredfit.com/ (www.rewiredfit.com) 2.   YouTube: https://the-rewired-fitness-podcast.captivate.fm/youtube (https://the-rewired-fitness-podcast.captivate.fm/youtube) 3.   Facebook: http://www.facebook.com/rewired.adhd.fitness (www.facebook.com/rewired.adhd.fitness) 4.   Instagram: @rewired.fitness 5.   TikTok: therewiredfitnesspodcast 6.   Support the Podcast: Through Patreon: https://www.patreon.com/rewiredfitness?fan_landing=true (https://www.patreon.com/rewiredfitness?fan_landing=true) Support this podcast

The Rewired Fitness Podcast Episode 113. Whether you have a job or looking for one, you should consider the work schedule the job requires. A flex schedule can be one of the best types of work schedules when you have ADHD. A flex schedule is much different than the normal 8-hour workday five days a week. In today's episode, an explanation of a flex work schedule is given and why it can be great for ADHD. Here are 10 advantages of a flex work schedule for ADHD. You can find most of the ways to listen or watch the podcast on my podcast website: http://www.rewiredfit.com/ (www.rewiredfit.com)       You can find The Rewired Fitness Podcast and listen on any podcast app You can watch the episodes on YouTube here: https://the-rewired-fitness-podcast.captivate.fm/youtube (https://the-rewired-fitness-podcast.captivate.fm/youtube) If you like the content of the podcast, then subscribe and share the podcast. It's a great way to support the podcast! Thank you in advance. Social Media: Website:http://www.rewiredfit.com/ (www.rewiredfit.com) Facebook:http://www.facebook.com/rewired.adhd.fitness (www.facebook.com/rewired.adhd.fitness) Instagram: @rewired.fitness TikTok: therewiredfitnesspodcast Support the Podcast Through Patreon: https://www.patreon.com/rewiredfitness?fan_landing=true (https://www.patreon.com/rewiredfitness?fan_landing=true) Thank you for listening! Support this podcast

ADHD AND COLLEGE WRITING. College is fun besides all of the tests and the writing! Writing is something you will do a lot of in college. Writing in college with ADHD can be difficult! This episode is about college writing success. Here are my top ten steps to writing a college paper with ADHD. I hope this guide to college writing with ADHD is helpful. Let me know what you think in the comments! Like the content? Subscribe to the podcast. It is one of the best ways to support the podcast. Check out the podcast on YouTube: https://the-rewired-fitness-podcast.captivate.fm/youtube The Rewired Fitness Podcast is available on all major podcast platforms and apps. You can also watch or listen to episodes at the website below! Podcast Website: www.rewiredfit.com Facebook:www.facebook.com/rewired.adhd.fitness Instagram: @rewired.fitness TikTok: therewiredfitnesspodcast Support the Podcast Through Patreon: https://www.patreon.com/rewiredfitness?fan_landin Support this podcast

Have you ever thought if ADHD has specific skills that can be an advantage? Skills that you may excel in when you have ADHD. I believe there are ADHD skills! Let's discuss "9 ADHD Skills And Their Advantages." What do you think about ADHD skills? You can watch podcast episodes on YouTube: https://the-rewired-fitness-podcast.captivate.fm/youtube Like the content? Subscribe to the podcast. It is one of the best ways to support the podcast Website:http://www.rewiredfit.com/ (www.rewiredfit.com) Facebook:http://www.facebook.com/rewired.adhd.fitness (www.facebook.com/rewired.adhd.fitness) Instagram: @rewired.fitness TikTok: therewiredfitnesspodcast Support the Podcast Through Patreon: https://www.patreon.com/rewiredfitness?fan_landing=true (https://www.patreon.com/rewiredfitness?fan_landing=true) Support this podcast

I have seen some documentaries made about ADHD. However, I have never seen a movie that has actors that portray a story about ADHD. If one was made, what would you like to see in the movie? While you think about that, here are 10 things I would like to see in a movie about ADHD. Note: The movie could focus on a multitude of things about ADHD. I picked 10 but could probably pick hundreds. What are the 10 things you want to see in a movie about ADHD? I would love to hear about them. You can watch the podcast episodes on YouTube: https://the-rewired-fitness-podcast.captivate.fm/youtube Like the content? Subscribe to the podcast. It is one of the best ways to support the podcast Website:http://www.rewiredfit.com/ (www.rewiredfit.com) Facebook:http://www.facebook.com/rewired.adhd.fitness (www.facebook.com/rewired.adhd.fitness) Instagram: @rewired.fitness TikTok: therewiredfitnesspodcast Support the Podcast Through Patreon: https://www.patreon.com/rewiredfitness?fan_landing=true (https://www.patreon.com/rewiredfitness?fan_landing=true) Support this podcast

ADHD and video games are common topics of conversation. Why does someone with ADHD hyperfocus on a video game they enjoy? Video games seem to be one of the things that someone with ADHD can focus on easily. Why is that? What makes video games different when it comes to ADHD? Here are some things you need to know about how video games and ADHD interact. You can watch the podcast on YouTube: https://the-rewired-fitness-podcast.captivate.fm/youtube Like the content? Subscribe to the podcast on any app or on YouTube. It is one of the best ways to support the podcast. Website:http://www.rewiredfit.com/ (www.rewiredfit.com) Facebook:http://www.facebook.com/rewired.adhd.fitness (www.facebook.com/rewired.adhd.fitness) Instagram:@rewired.fitness Support the Podcast Through Patreon: https://www.patreon.com/rewiredfitness?fan_landing=true (https://www.patreon.com/rewiredfitness?fan_landing=true) Support this podcast