Podcasts about facts you need

In today's episode, Colleen shares a personal story about navigating a tense encounter with a neighbor who demanded drastic action after a minor incident involving her dog. Using this real-life situation, she demonstrates how to clear an emotional reaction in real time by properly diagnosing the problem, managing feelings, and resetting the nervous system. This episode highlights the importance of emotional regulation, how to move from reaction mode to intentional action, and how to maintain an empowered mindset even in difficult circumstances. Key Takeaways: Diagnose the Neutral Facts: When confronted with a highly emotional situation, assess the neutral facts of the incident and determine if there is a genuine call to action. Overthinking is Under-feeling: Instead of spiraling into overthinking, take a moment to stop and feel the emotions. Overthinking prolongs stress, while feeling the feelings allows the body to clear the emotional response. Emotional Regulation in Action: Colleen shares how she sat with her emotions, acknowledged the physical sensations (tightness, heart pounding, heat), and allowed herself to fully feel them for 90 seconds. This simple practice helps reset the nervous system. Becoming Unfuckwithable: Cultivating the emotional state of being unfuckwithable means not being reactive to external demands or other people's emotions. Colleen conjured this mindset by grounding herself and clearing her stress response. Reclaim Your Power: Recognize that your emotions about other people's actions or words are your responsibility. By taking ownership of your feelings, you reclaim your power and can choose how to move forward. Action Steps: Stop, Drop, and Regulate: When faced with a triggering situation, stop what you're doing, drop into your body, and regulate your emotions by acknowledging and feeling them without judgment. Neutral Evaluation: Objectively evaluate the facts of the situation. If there is no necessary action, mentally release it. Shift Your Emotional State: Consciously choose the emotional state you want to embody moving forward. You don't have to carry the emotional weight of the incident all day. Homework: Try this practice next time you're faced with an emotionally charged situation: Sit with your emotions for 90 seconds. Notice the physical sensations and allow them to be present without judgment. Once the emotions settle, evaluate the facts neutrally and determine if any action is required. Consciously choose an empowered emotional state and move forward with clarity. Click here to BOOK A DISCOVERY CALL. If you're ready to fully commit to your personal growth and do the work to get emotionally sober (side effects include an 80 percent reduction in drinking),You'll walk away from our call with a clear understanding of how to get the skills you need to transform your life.   Do you want help from Colleen with a situation you're struggling with? Click here to submit your question for Colleen's NEW Q& A episodes. Your name will not be mentioned on air!    —Want daily updates from me? Find me on TikTok @hangoverwhisperer and IG @thehangoverwhisperer   —Click here to TAKE THE QUIZ: Do you have a drinking problem or a thinking problem?

Are eggs safe for dogs? Vet-approved insights reveal everything you need to know about feeding your furry friend eggs! In this podcast, we explore the nutritional benefits of eggs, potential risks, and how to safely include them in your dog's diet. Whether you're a first-time pet owner or a seasoned pro, this podcast offers expert advice to help you make informed decisions about your dog's nutrition. https://lovewithsex.me/?p=24985   Learn about the best practices, portion sizes, and cooking methods to ensure your pup enjoys eggs safely and healthily. Plus, we debunk common myths and provide clear guidelines on when to avoid eggs entirely. Don't miss these essential tips to keep your dog happy, healthy, and well-fed! Listen now and discover the answers you've been looking for.   are eggs safe for dogs, can dogs eat eggs, dog nutrition eggs, feeding dogs eggs, eggs for dogs benefits, eggs in dog diet, dog-safe foods, healthy dog treats, eggs for pets, raw eggs for dogs, cooked eggs for dogs, dog care tips, dog health nutrition, eggs dog allergies, eggs dog digestion, dog food safety, vet advice eggs dogs, dog-friendly foods, scrambled eggs for dogs, boiled eggs for dogs, eggs good for dogs, eggs bad for dogs, how to feed dogs eggs, dog nutrition tips, egg recipes for dogs, feeding dogs safely, pet nutrition eggs, best food for dogs, vet-recommended dog foods, eggs and dog allergies, dog diet dos and don'ts, pet diet advice, raw vs cooked eggs dogs, dog meal ideas, safe human foods for dogs,   #DogNutrition, #AreEggsSafeForDogs, #HealthyDogDiet, #DogCareTips, #EggsForDogs, #DogHealth, #DogFoodTips, #PetCareEssentials, #CanDogsEatEggs, #VetApprovedTips, #VetApproved, #PetSafety, #HealthyPets, #PetCareTips, #DogLovers, #FurryFriends, #DogDiet, #PetWellness, #EggBenefits, #DogOwners, #PawfectPets, #HealthyDog, #PetAdvice, #DogLife, #PetFacts, #HappyPets,

In this episode, we sit down with Dr. Darryle Bullard, a pulmonologist at Cullman Regional Medical Group, to discuss the serious and often underestimated illness—pneumonia. Dr. Bullard sheds light on why more than 1 million people are hospitalized with pneumonia each year and what factors may increase susceptibility. Learn how you can protect yourself and loved ones with a better understanding of pneumonia and what steps you can take to strengthen respiratory health.

‘Nuff said. If you wanna discount like a true psych-base marker and price your products, offer, and bundles correctly…this is the episode you need to listen to. Learn more at: https://www.sarahlevinger.co Twitter: https://x.com/SarahLevinger Linkedin: https://www.linkedin.com/in/sarahlevinger/ Instagram: https://www.instagram.com/sarah.levinger/ Watch me on YouTube: https://www.youtube.com/channel/UCKwfjt_7PU5N_2fTfHemXXg   Thanks to Cytrus for the theme song, “Sky High” You can follow and find them on Spotify:https://open.spotify.com/track/1oKGDsxjRdQlf2xHLZsiSJ?si=8fbd275dbbb54cbf  

Hey! I'm Dr. Aumatma, a board-certified naturopathic doctor with 15 years of experience in fertility and endocrinology. In today's episode, we're diving into five lesser-known period facts that could make all the difference in your fertility journey.Did you know that your period offers crucial insights into your reproductive health beyond ovulation? From hormone imbalances to heavy periods, we'll explore how understanding your cycle can help you get and stay pregnant. Whether you've just started trying or have been on this journey for a while, these facts are vital.Here's what we'll cover:Your period is more than just about ovulation.The color of your period blood and what it says about your fertility.Why heavy periods could be a red flag for deeper issues like fibroids or endometriosis.What mid-cycle spotting may reveal about your hormones.The critical role your luteal phase plays in successful conception.Grab a cup of tea and get comfy as we unlock the secrets your period is telling you about your fertility. Don't forget to subscribe, like, and share this video if you find it helpful!I am:A licensed Naturopathic Doctor for 15 years, with additional board certification in Naturopathic EndocrinologyCreator of The Restorative Fertility MethodHost of Egg Meets Sperm Podcast, a Top 5% podcast2x Best-selling author: Fertility Secrets and (in)Fertility: Struggles, Secrets, & SuccessesAwards: Best Naturopathic Medicine Doctor (2015, 2020) and Top Women in Medicine Doctor (2020, 2021), Berkeley Hall of Fame (2022)Interviewed on 100+ podcasts about fertility, pregnancy, and postpartumFeatured as the Holistic Fertility Expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump Has trained hundreds of practitioners around the world in holistic approaches to fertility, and has certified top doctors in the Fertile Foundations™ system Founder of Madre Fertility, with a free Smart Fertility Analysis, to help you better understand blocks to fertility, and create a customized roadmap for the journey.Medical Advisor for Mira Fertility, Element, and Feminade - three awesome leaders in fertility & women's health Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.Let's chat! I want to hear from you! Send me a voice memo with:- what you loved- what you want to see improve- any guests you want me to bring on- AND any questions you want me to cover on the podcast!Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.Want more amazing content? Join me on IG.If you found this podcast episode useful, we'd love it if you could take 15 seconds to give us a positive review on whichever platform you're listening to this...

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Join us for an enlightening webinar with Dr. Allison DePersia, MD, a leading medical oncologist specializing in clinical cancer genetics at Endeavor Health's Mark R. Neaman Center for Personalized Medicine. Dr. DePersia, a valued member of the High Risk Breast team, brings her extensive expertise in hereditary cancer syndromes, cancer risk, and screening to this important discussion. In this webinar, Dr. DePersia will provide critical insights into: Key insights on hereditary cancer syndromes How genetics affect your risk for pancreatic cancer The genetic risk of melanoma BRCA2 and CDKN2A genes' broader implications Recommended screenings for those at risk This session is designed to empower you with knowledge and practical advice to help protect yourself and your family from cancer. Co-hosted by: Rolfe Pancreatic Cancer Foundation and Cancer Wellness Center. Disclaimer: The information provided in this webinar is for educational purposes only and should not be considered medical advice. For personalized medical guidance and to discuss your specific health concerns, please consult your healthcare provider.

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In this episode, we dive deep into five essential health facts that can transform your wellness journey. From understanding the role of activated charcoal in gut health to exploring the impact of thyroid function on cholesterol levels, this episode is packed with valuable insights. Join us as we uncover the truths behind common health misconceptions and provide practical tips to optimize your health. Timeline Summary - [00:00] Introduction and welcome to the episode - [00:31] Importance of cholesterol and its role in hormone production - [01:59] Fact #1: Benefits of activated charcoal for gut health - [04:09] Using activated charcoal to reduce toxin absorption - [05:22] Fact #2: Markers of metabolic health - [06:08] Body temperature and pulse rate method for assessing metabolic health - [09:20] Importance of daily well-formed bowel movements and adequate sleep - [10:11] Fact #3: Thyroid function and cholesterol levels - [10:36] Impact of thyroid hormones on vitamin D synthesis and hormone production - [13:35] Curiosity in medicine and its link to metabolic health - [17:00] Fact #4: Differences in iron metabolism between men and women - [17:17] Iron recirculation in men and its implications - [19:11] Causes of anemia in women and the role of various vitamins - [21:01] Fact #5: B vitamins and their impact on diet and mental health - [21:26] Importance of thiamine (B1) for carb tolerance and riboflavin (B2) for fat tolerance - [22:50] Benefits of folate (B9) for mental health and methylation - [23:18] The significance of B12 in brain health - [24:40] Recommended supplements for B vitamins and their benefits LINKS AND RESOURCES:  Advanced Vitality HRT:https://advancedvitalityhrt.com/growordie Visit Amino Asylum (Code: MIHALY):  https://aminoasylum.shop/ Visit NuEthix (Code: MIHALY):  https://nuethix.com/ CONNECT WITH US: "Grow or Die" Instagram: @growordiepodcast Justin Mihaly Instagram: @jmihaly_ Join SubStack: https://open.substack.com/pub/justinmihaly/p/ep-406-enhancing-gut-health-and-performance?r=3fggr6&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true Join The "Grow or Die" FaceBook Group: https://www.facebook.com/GrowOrDiepod?mibextid=DlZzXU

Embarking in making your business? Then be ready with Clark and I in this must-watch video, we reveal four crucial facts that can set you on the path to earning millions with your startup. From identifying market opportunities to securing the right funding, these insights are essential for any aspiring entrepreneur. Learn the strategies and mindsets that successful startup founders use to turn their ideas into thriving businesses.

In this episode of Luvbites by Dr. Tara Podcast, Dr. Kendra (Board Certified OBGYN & MD) and Dr. Tara discuss all things vagina, from why some smell so strongly to the reason sex is painful, and whether you can actually tell if someone has never had sex. #drtara #sexeducation #relationshipadvice Connect with Dr. Tara on www.luvbites.co MyONE Condoms | Custom Fit Condoms with 52 Sizes https://onecondoms.com/pages/myone Dr. Tara's Sex Academy | Grow Your Sexual Confidence https://www.luvbites.co/courses Connect with our guest at: @drkendramd https://askdrkendra.com/ Follow Dr. Tara on Instagram and TikTok @luvbites.co

Welcome to "Demystifying Asperger's Syndrome: Exploring Five Essential Facts." In this illuminating episode, we unravel the intricacies of Asperger's Syndrome, presenting five key facts that are crucial for listeners to understand and appreciate. Hosted by Dan, who shares his personal insights as someone living with Autism, ADHD, and OCD, this podcast aims to provide valuable knowledge and understanding for individuals seeking to learn more about Asperger's Syndrome and its impact. Through engaging discussions and expert commentary, we explore the following five known facts about Asperger's Syndrome: 1. Social communication challenges: We delve into the difficulties individuals with Asperger's Syndrome may experience in understanding social cues, maintaining conversations, and forming meaningful relationships, which are hallmark features of the condition. 2. Intense interests and specialized focus: We discuss the tendency for individuals with Asperger's Syndrome to develop intense and specialized interests in specific topics or activities, often exhibiting deep knowledge and enthusiasm in their chosen areas of focus. 3. Sensory sensitivities and routines: We examine the heightened sensory sensitivities and preference for routines and predictability commonly observed in individuals with Asperger's Syndrome, which can impact their daily functioning and quality of life. 4. Executive functioning challenges: We highlight the difficulties individuals with Asperger's Syndrome may encounter in areas such as organization, planning, time management, and problem-solving, which can pose significant challenges in various aspects of life. 5. Strengths and unique perspectives: We celebrate the strengths and unique perspectives that individuals with Asperger's Syndrome bring to the table, including creativity, attention to detail, honesty, and a deep appreciation for routine and structure. Whether you're personally affected by Asperger's Syndrome, a caregiver, educator, or ally seeking to better understand the condition, this episode offers valuable insights and perspectives. Join us in "Demystifying Asperger's Syndrome: Exploring Five Essential Facts" as we strive to promote awareness, acceptance, and understanding for individuals on the autism spectrum. --- Support this podcast: https://podcasters.spotify.com/pod/show/theaspieworld/support

These are five nutrition facts you need to know! When you gain weight reintroducing carbohydrates into your diet, the weight you're gaining is: glycogen storage (glycogen is stored blood sugar that we store in our muscles and liver) Water weight. When carbohydrates are broken down / metabolized a byproduct is water! Simply by eating carbohydrates our body makes water and this is also why people gain more weight overnight when they eat more carbs... the weight gain is not actual weight but simply water weight.   The order in which you eat your foods can impact your blood sugars.  Carbs leave the stomach fast, so if you're aware of how foods leave the stomach then we can slow down the release of carbohydrates into the intestines which in turn slow down the conversion of those carbs into blood sugar.  The order you want to eat your macros/ meal to help lower blood sugars is.  eat protein first followed by your vegetables lastly eat your carbs Adding salad dressings are a great idea!!  The fat in salad dressings can help you aborb your fat soluble vitamins. Without fat present at a meal, you won't absorb your fat soluble vitamins (Vitamin A, D, E, K are your fat soluble vitamins) Organic does not mean pesticide free Taking a calcium supplement does not mean you're going to reduce your risk of osteopenia/osteoporosis, especially if your calcium intake is above the RDA (recommended daily allowance). This includes calcium from dairy products, soy products, fortified cereals, and supplements.  Women 19–50: 1,000 mg per day Women 51 and older: 1,200 mg per day Pregnant and lactating women: 1,000 mg per day Men 19–70: 1,000 mg per day Men 71 and older: 1,200 mg per day       To work with Nicole, visit www.nutritionsmylife.com and if you're a Texas resident you can use your health insurance now! 

Hello and welcome to Episode 215 of the People Powered Business Podcast!Today we are unpacking yet more of the ongoing legislative changes that are imminently being rolled out and amendments to the Fair Work Act that are being made.Today we are talking about the difference between employees and contractors – and what you need to know about the changes.This is a topic that has been an ongoing debate, and lots of employers have been hiding behind non-existent loopholes, or assuming they can make their own rules when it comes to this issue. The truth is that isn't going to fly anymore, and now is the time to revisit any contractor arrangements you have and make changes.In this episode we start by looking at the definition of an employment relationship, and particularly what defines a relationship between and employer and employee versus that of a client and supplier or contractor.We discuss when this takes effect, what you need to do, and how to decide what the relationship actually is that you have in place.An InvitationWould you like to connect with other like-minded business owners, leaders and managers experiencing similar situations with their team? Join the discussion inside our free Facebook Group – HR Support for Australian -Businesses.https://www.facebook.com/groups/hrsupportaustralia

40ish random facts we found that might just surprise you!

On today's show, here are some strong facts you need to know. You're welcome, in advance! For the whole podcast, as well as a ton of other exclusive perks, sign up to be a Fancy Idiot at FreeBeerAndHotWings.com!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Today you're getting a masterclass from one of the most renowned and respected experts on alcohol.She's here to give you the latest research and science of how alcohol impacts your body, brain, and mind. She's going to give you facts, dispel myths, and help you be informed about the decisions you are making when it comes to your mental, physical, and emotional health when it comes to alcohol consumption.Dr. Sarah Wakeman is Senior Medical Director of Substance Use Disorder at Harvard's Mass General Brigham, ranked the #1 research hospital in the world. She's also an Associate Professor of Medicine at Harvard Medical School and the Program Director of Mass General Substance Use Addiction Services.How much is TOO much alcohol?Is some alcohol healthy?What happens to your brain when you drink?And how do you help someone you love who drinks too much?Get the latest research so that you make the most informed decisions about the role alcohol plays in your life. For lots more resources, click here for the podcast episode page. Connect with Mel: Get Mel's free 29-page workbook to make this your best yearWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's newsletter Disclaimer

This episode will be a huge needle-mover for you if you take notes...then go away and apply it to your coaching business! I'm talking about the key things you need to grasp a clear understanding of about your clients that will stop you from feeling like you're going unseen; that you're an expert waiting to be discovered; and will have your clients hiring you (without question!) rather than you watching them go invest in someone else doing something JUST like you! Once you have clarity on these core aspects of your dream clients, these are things that we then feed into your messaging so this episode is going to help you right across the board, however you show up and sell! DM me with any questions over on Insta https://www.instagram.com/helenthacker/... I LOVE to chat! And if you're a coach looking for THE platform to run your business off, grab your free 30 day trial of Kajabi (I moved my entire business here... and have saved hundreds!) https://app.kajabi.com/r/D2DGzcqJ If you're a podcaster, ambitious coach and want to be in the right place with other 6 and multi-six figure women, you need to check out The Podcast(Her) Network because it has literally changed my business! https://www.podcasther.com/helen Learn more about your ad choices. Visit megaphone.fm/adchoices

Just a little reminder...

The audio for this podcast was extracted from a YouTube video that was recorded at an earlier time. While the information in the video is still valuable, some of the content might be date-specific. If you want to watch the video, please follow this link: The 4 Cholesterol Facts You Need To KnowDon't know where to start on your journey to better health and living?Get a copy of my FREE book here: https://www.livingooddailybook.comShop all Livingood Daily Products on Amazon here: https://www.amazon.com/stores/page/6FF3F801-3EFC-4A52-A87E-5E98139627C3Follow and listen to Dr. Livingood on any of these platforms:YouTube: https://www.youtube.com/@DrLivingoodFacebook - https://www.facebook.com/drlivingoodInstagram - https://www.instagram.com/drlivingood/TikTok - https://www.tiktok.com/@drlivingoodPinterest - https://www.pinterest.com/drlivingood...Blog - https://drlivingood.com/real-health/http://Medium.com - https://medium.com/@drblakelivingoodLinkedIn: https://www.linkedin.com/in/drlivingood/Twitter: https://twitter.com/doctorlivingoodDISCLAIMER: Dr. Blake Livingood is a licensed Chiropractor in North Carolina and Florida, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.

There's so many reasons why the overall health of the Western world is going down the toilet! In this episode I talk about 9 of the most important reasons that can be controlled to help all of us turn around our collective health! How do you measure if you're truly healthy and “metabolically flexible?” Only 12% of American adults are. Why is America ranked dead last out of all of the industrialized nations when it comes to safety for mothers and newborns when going through the birth process? How badly are average testosterone levels dropping in men and what can be done about it? Why do we change definitions when something is common but not normal, instead of looking at the reasons behind it? This is what is happening with the average onset age of puberty, especially in girls. How many members on the USDA dietary committee receive payouts from food companies? The number will shock you! Avoiding the sun is being shown to be as unhealthy as smoking. So is sitting inside all day. I share the research on how seed oils damage health every time we consume them. And finish with how effective exercise is for treating depression (hint: it's better than antidepressant medications).

Do you constantly find yourself back and forth on the scale due to bingeing when you see that number decrease? Are you struggling with inability to keep the weight off because you cannot stop bingeing? In today's episode, I'll share 4 facts you need to know in order to create balance and find a way out of the cycle of lose and binge, as well as how bingeing impacts your progress!

In this episode, The Annuity Man and Bill Black discuss:  The problem with indexed policies that agents don't often talk about  Backtested numbers in the life insurance side  Insurance is not an investment  How do hybrid life insurance policies work    Key Takeaways:  An indexed policy is a loan, which is supposedly non-taxable. However, people aren't told that interest is being paid out of the cash value of the policy and when it gets overwhelmed, the policy collapses under its own weight and becomes a forgiven loan. Forgiven loans are taxable as ordinary income in the year of that forgiveness.  When buying an indexed policy whether in life insurance or in an annuity, it's best to get experts involved in the process. Don't swallow the pitch, don't trust backtested numbers. Trust experts who will inform you of both the limitations and benefits of a policy.  Life insurance is not necessarily an investment. When you buy retail policies, you buy them for risk coverage and liquidity. Consider the policies where you can pay the smallest amount of premium possible while getting the most coverage.  If you buy a life insurance policy with a survivor benefit and you end up not using your available long-term care coverage, your beneficiary gets the survivors benefit.    "Historical returns have nothing to do with future expectations." —  Bill Black   Connect with Bill Black: Website: http://www.whbco.com/ LinkedIn: https://www.linkedin.com/in/whblack/    Connect with The Annuity Man:  Website: http://theannuityman.com/  Email: Stan@TheAnnuityMan.com  Book: Owner's Manuals: https://www.stantheannuityman.com/how-do-annuities-work YouTube: https://www.youtube.com/channel/UCCXKKxvVslbeGAlEc5sra2g  Get a Quote Today: https://www.stantheannuityman.com/annuity-calculator!   

Have you ever held on to a food myth like it came from the Bible, only find out that it was a myth and totally bogus? And don't you just hate when that happens? This week on Health Bite, Dr. Adrianne Youdim is debunking some of the most common and  peeviest food myths. If you're tired of being misled by food myths, this episode is a must-listen. Join us on Health Bite as we uncover the truth behind these misconceptions and empower ourselves to make informed choices for our well-being.Who says healthy food has to be boring? We bust this myth wide open by showcasing delicious and nutritious alternatives to popular unhealthy choices. From sweet potatoes instead of chips to pinto beans over pop tarts, we prove that you can have both flavor and health in your meals. Say goodbye to tasteless salads and hello to mouthwatering, nourishing dishes! Don't forget to head over to the show notes for your actionable bite towards healthy living and make sure to like, share, and subscribe to the podcast to stay updated on future episodes. What you'll learn from the episode:Debunking the most common and peeviest food myths of all time

Semaglutide peptides stimulate the body to produce the hormone glucagon-like peptide 1, GLP-1. GLP-1 is a hormone naturally produced in the body with the purpose of releasing insulin as a response to glucose and suppresses food consumption by slowly emptying the stomach. Recently, Semaglutide peptides have received an immense amount of attention due to their promises of weight loss and blood sugar balancing properties. In this episode, I discuss the scientific studies behind GLP-1 agonist medications and my discernment for my students who are considering Ozempic or Wegovy.  [1:19]- What are Semaglutide peptides?  [6:15]- What are the scientific studies saying about the outcomes of Ozempic?  My specialty program, Low Insulin Academy, teaches you the lifestyle changes necessary to achieve weight loss and reversal of metabolic illness, the same thing Semaglutide peptides try to do, only using a holistic approach!  [9:53]- What do Semaglutide peptides do in the body?  [14:22]- Who are Semaglutide peptides for?  [22:11]- Why are Semaglutide peptides attractive?  [26:27]- The symptoms those who begin GLP-1 agonist medications should expect.  [30:43]- What is hormone half life? How do the natural and synthetic versions of GLP-1 half life compare?  The waitlist is open for the fall session of LIA LIVE! You can find more info and get on the waitlist here. There are no obligations to enroll if you are on the waitlist. If you are, you will be provided with a discount code when enrollment opens on September 5, 2023.  [40:08]- Why is a healthy lifestyle far more valuable than weight loss medications or GLP-1 peptides? FOLLOW ME ON: Instagram: @shana.hussin.rdn Facebook: Fast To Heal With Shana Hussin Website: https://www.fasttoheal.info/ ADDITIONAL LINKS: FREE Starting Guides 10-Day Low-Insulin Jumpstart  Metabolic Makeover Starter Course Low Insulin Academy On-Demand Course Low Insulin Academy Live WAITLIST BE ON THE PODCAST by emailing support@fasttoheal.info and sharing your story of how Fast to Heal Services have changed your life!

Sally Kuzemchak talks about whether or not salad is safe Episode 2241: Is Salad Safe? Here Are 9 Facts You Need To Know by Sally Kuzemchak of Real Mom Nutrition on the Truth About Salad Sally received her Master's Degree in Dietetics from The Ohio State University in 2006. As a registered dietitian, she's worked in weight management, prenatal nutrition, and diabetes education in both clinical and community settings.  She's also served as adjunct faculty at Otterbein University, Ohio University Lancaster, and Ohio University Chillicothe.  As a writer specializing in nutrition, she's been published in nearly 20 national magazines including New York Times, Parents, Prevention, Health, and Family Circle. She's the author of two books: The 101 Healthiest Foods For Kids and Cooking Light Dinnertime Survival Guide. She's also been interviewed on both Fox and NBC.  The original post is located here: https://www.realmomnutrition.com/is-salad-safe/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Sally Kuzemchak talks about whether or not salad is safe Episode 2241: Is Salad Safe? Here Are 9 Facts You Need To Know by Sally Kuzemchak of Real Mom Nutrition on the Truth About Salad Sally received her Master's Degree in Dietetics from The Ohio State University in 2006. As a registered dietitian, she's worked in weight management, prenatal nutrition, and diabetes education in both clinical and community settings.  She's also served as adjunct faculty at Otterbein University, Ohio University Lancaster, and Ohio University Chillicothe.  As a writer specializing in nutrition, she's been published in nearly 20 national magazines including New York Times, Parents, Prevention, Health, and Family Circle. She's the author of two books: The 101 Healthiest Foods For Kids and Cooking Light Dinnertime Survival Guide. She's also been interviewed on both Fox and NBC.  The original post is located here: https://www.realmomnutrition.com/is-salad-safe/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Kyle share's Matthew Berry's 100 Facts You Need to Know Before You Draft!

This is not the typical How They Did It! Episode. I have, once again, teamed up with my friend Hannah Pressley to bring you information that we feel like you need to know about college. Some of the facts may surprise you. We also run down the list of the top 10 most regretted and regret-free majors! This episode is a little longer than normal but it was a lot of fun to do! I hope that you find it has interesting as we did! Listen and enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-finch3/support

Dr. Champion gives you the facts you need to know about the federal court injunction prohibiting the US federal government from having any further contact with social media companies concerning removal of speech protected by the First Amendment. It's a beautiful thing - even if 3 years late. Dave asks the question; why is the [...]

May 11th, 2023 - We welcome back Brent Haynes to summarize the Biden family scandal. Then Andreas Wailzer of LifeSite News returns to give us more information about BlackRock - the company that "owns the world"! TheStationOfTheCross.com/ACT  

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Jewish Inspiration Podcast by Rabbi Aryeh Wolbe of TORCH (Ep. #111)In this episode, Rabbi Aryeh Wolbe talks about Way 25: B'Kabalat Yisurim - with Accepting Pain, and shares great insights, stories and lessons from the teaching of our sages that pain is a biproduct of accomplishment. AS the adage goes "No pain, No Gain" ... and If you're experiencing pain, you're probably doing something good!During the 49 days we count between Pesach (Passover) and Shavuot we celebrate and focus on this exciting time for powerful and impactful change. The Mishna (Avot 6:6) teaches us 48 masterful tools and ways to maximize life and get the most out of each day. This podcast was recorded during the 48 ways series during those 49 days.****To listen to other podcasts by Rabbi Aryeh Wolbe: https://linktr.ee/ariwol Jewish Inspiration Podcast: https://inspiration.transistor.fm/episodes Parsha Review Podcast: https://parsha.transistor.fm/episodes Living Jewishly Podcast: https://jewishly.transistor.fm/episodes Thinking Talmudist Podcast: https://talmud.transistor.fm/episodes Unboxing Judaism Podcast: https://unboxing.transistor.fm/episodes Rabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodes Please send your questions, comments and even your stories to awolbe@torchweb.orgPlease visit www.torchweb.org to see a full listing of our Jewish outreach and educational resources available in the Greater Houston area and please consider sponsoring a podcast by making a donation to help support our global outreach at https://www.torchweb.org/donate. Thank you!For a full listing of podcasts available by TORCH at https://www.TORCHpodcasts.comRecorded in TORCH Centre - Studio B on May 24,  2022, in Houston, Texas. Released as Podcast on July 14, 2022★ Support this podcast ★ ★ Support this podcast ★

Have you ever felt hopeless about your running? Does it feel like nothing is going your way? Do you wonder why you even bother when running feels this challenging?   Hear how our brains distort facts into unfair stories in our minds, and why it's vital for you to look at all the facts of your runs. I'm showing you why we are all about the numbers and data in Run Your Best Life, and how to start seeing the truth of your runs, instead of letting your brain run amok with drama.   Get full show notes and more information here: https://notyouraveragerunner.com/298

Dr. Champion comments on the recent congressional committee hearing concerning TikTok. Is TikTok a national security threat to the US? Dave highlights realities about the hearing, and TikTok, that the media isn't discussing. How much of the public rhetoric is true or false? After this vodcast you'll have no unanswered about Congress v TikTok. Dr. [...]

Canary Cry News Talk #606 - 03.27.2023 - Recorded Live to Tape YEAR YUAN | Afro-Kamala, 33 Blitz, Israel Foreshadow, Woke Mice A Podcast that Deconstructs Mainstream Media News from a Biblical Worldview We Operate Value 4 Value: http://CanaryCry.Support Submit Articles: http://CanaryCry.Report Join Supply Drop: http://CanaryCrySupplyDrop.com Join the Tee Shirt Council: http://CanaryCryTShirtCouncil.com Resource: Index of MSM Ownership (Harvard.edu) Resource: Aliens Demons Doc (feat. Dr. Heiser, Unseen Realm) All the links: http://CanaryCry.Party   This Episode was Produced By: Executive Producers Morgan E*** Christine S***    Producers Davey, Malik W, Sir Morv Knight of the Burning Chariots, Dame Gail Canary Whisperer and Lady of X's and O's, Sir Casey the Shield Knight, Veronica D, DrWhoDunDat, Sir Scott Knight of Truth   CanaryCry.ART Submissions JonathanF Sir Dove Knight of Rusbeltia   Microfiction Runksmash - Waking up from the journey through the life of a Bible scholar Mike is a new man. The violet temptress attempts to charm him, but she's lost hold, and now he sees things as they are, lies and images in sand. Mike opens a door and leaves the lobby.   Stephen S - The phone call continues. “An AI easy button? Doctor, are you taking steps so the variant isn't traced back to your work?” “Don't worry, I have researchers uncovering  zombie viruses. The origin narrative will be focused on the melting ice of Antarctica.   CLIP PRODUCER Emsworth, FaeLivrin, Joelms, Laura   TIMESTAPERS Jade Bouncerson, Christine C, Pocojo   SOCIAL MEDIA DOERS Dame MissG of the OV and Deep Rivers   LINKS HELP JAM   CanaryCry.Report Submissions Eyes2see4me   REMINDERS Clankoniphius   SHOW NOTES Podcast = T - 4:37 from D-live, extrapolating a 22 second intro, which was what it was on the YT video I checked to verify. Hopefully it will be close. HELLO, RUN DOWN 7:14 V / 2:37 P   HOOK  NEW WORLD ORDER 9:05 V / 4:28 P Trilateral Commission calls 2023 'Year One' of new world order (Nikkei)   DAY JINGLE/PERSONAL/EXEC. 20:10 V / 5:33 P   FLIPPY 33:16 V / 28:39 P The Tesla Robot: What will ‘Optimus' be able to do and how much will it cost? (The Sun)   WW3 AFROFUTURISM 46:08 V / 41:31 P VP Harris embarks on history-making Africa trip amid US-China competition (CNN) Clip: Kamala speaks in Ghana addressing inflation and economy Note: Notice she is not going to Kenya, where they are running out of US Dollars, but now made deal with China, Yuan; President of Kenya warns citizens to get rid of dollar.    ISRAEL/TRUMP 1:04:59 V / 1:00:22 P *Israel's president calls for halt to judicial overhaul after mass protests (Guardian) Clip: Thousands protesting in streets of Israel   FRANCE 1:15:58 V / 1:11:21 P Violence hits France in day of anger over Macron's pension changes (Reuters)   PARTY TIME: http://CANARYCRY.PARTY 1:28:29 V / 1:23:52 P BREAK 1: TREASURE: https://CanaryCryRadio.com/Support   33 BLITZ 1:38:11 V / 1:33:34 P → ROBOTS 1:40:33 V / 1:35:56 P Hydraulic Robot Arm Sales to Attain $21.4 Billion by 2033; States Fact.MR (Benzinga)   → SPACE 1:41:33 V / 1:36:56 P Asteroid the size of 33 armadillos to pass Earth Sunday - NASA (Jerusalem Post)   → GUN CONTROL 1:47:13 V / 1:42:36 P Tweet about name of shooter via NBC Screenshot from Mediate claiming He/Him  → Audrey Hale, Nashville Covenant School Shooting Suspect: 5 Facts You Need to Know (Heavy) → Woman kills 3 kids, 3 adults at a Nashville Christian school (AP) → 33 Burton Hills Blvd (Covenant School Website)   MONEY/WW3/SAUDI ARABIA 1:59:05 V / 1:54:28 P Clip: Monica Crowley on Fox warns of how US Dollar can implode, Saudi Arabia oil → Saudi Aramco inks $12.2 bln China oil refinery, petchem complex deal (Reuters) Retaliation in Syria from Iranian Attacks (CBS)   BREAK 3: TALENT 2:12:17 V / 2:07:40 P   TRANSHUMAN/NEPHILIM UPDATE/WOKE 2:28:55 V / 2:24:18 P Scientists create mice from two dads after making eggs from skin cells (CNN) → Buttigieg responds to Pence's 'joke' on his 'maternity leave' (abc)   BREAK 4: TIME 2:40:37 V / 2:36:00 P END

Ya... these are a no from me. Also sorry there's no putto the audio came out SO distorted!!!!!

Is choosing a facial cleanser just another frustrating challenge you don't need in your life? Join Trina and Rebecca as they make your life a tad bit easier when they discuss these 5 Facts You Need to Know Before Choosing a Facial Cleanser: 1) You may need more than one (AM | PM cleansing); 2) Cleansing ingredients are called 'surfactants' - and they're different than what you use to wash your dishes; 3) Surfactants are graded (but not like you were in school); 4) You want to choose a cleanser for your skin, not just on what you like and dislike - and definitely not because you like the smell; 5) So how do you select the right cleanser? LIKE, FOLLOW & REVIEW US ON YOUTUBE, INSTAGRAM, & WHERE YOU LISTEN TO PODCASTS! Send us an EMAIL today at info@faciallyconscious.com ! Follow Our Hosts On Instagram Trina Renea - The Skin Master @trinareneaskincare @facialbungalow Julie Falls- The Highly Educated Consumer @juliefdotcom Dr. Vicki Rapaport - The Beverly Hills Dermatologist @rapaportdermatology Rebecca Gadberry - The Legendary Skin Care Pioneer @rgadberry_skincareingredients Send us an email for links to references! Credits Produced and Recorded by The Field Audio thefieldaudio.com

What's the deal with workout bands?? Are they as effective at building your strength and muscle as using weights? And what should you know about using them to make sure you don't get hurt? On this week's episode of the Exercise Is Health® podcast, Julie and Charlie are diving into all things bands to respond to the top questions and myths that surround this popular form of exercise. If you use bands for your workouts, listen up! There are some gold nuggets in this episode you are going to want to hear so you can apply them to your next workout. Check out all of the details in this week's episode! Want to get instant access to hundreds of workouts that build your health, strength, and function that you can do right from your living room using minimal equipment on any device? Sign up for our Exercise For Life Membership Program! This exclusive program will have all of your home workout needs met with strength training workouts, cardio workouts, mobility workshops, and more! Just head to http://www.exerciseforlifestudios.com/membership to get started!

We share a few fun Disney secrets you may or may not have known. Join Club UTM :  https://www.clubutm.co   This episode is brought to you by Unlocking The Magic Travel.  https://www.UnlockingTheMagicTravel.com   Join Team Tonga:  https://bit.ly/2YVC0nV​   Join Team Talks:  https://www.bit.ly/3dxyUvC​   Check out our latest design:  https://bit.ly/2YVC0nV​ Our Favorite Books  How to be like Walt: https://amzn.to/31qyFxx​ Walt Disney An American Original: https://amzn.to/31r2XjD​ One Little Spark : https://amzn.to/3jfVASr​ Dream It Do It: https://amzn.to/31qs5Hd​ Gear Used for this: Cannon g7x: https://amzn.to/2TaMJql Cannon Rebel t6ii:  https://amzn.to/31r2yhg At2020 microphone: https://amzn.to/3jhh1lM Ring Light: https://amzn.to/34eMPUr Scarlett mixer: https://amzn.to/3m1fNNx   Contact Us:  P.O. Box 82  Swampscott MA 01907   Website: http://www.unlockingthemagic.com/ Itunes: http://www.unlockingthemagic.com/itunes​ Facebook: http://www.unlockingthemagic.com/facebook Twitter: http://www.unlockingthemagic.com/twitter​ Instagram: https://www.instagram.com/unlockingthemagicpodcast  

Maybe you filed a claim, and they ignored your medical evidence. Perhaps you should have been evaluated in a C&P, but they never scheduled one. Maybe they unlawfully denied your claim altogether. It's actually quite common, but if a mistake was made on your claim, there are ways to fix it! Are you Stuck, Frustrated, and Underrated? If you need some help with your VA disability claim, join VA Claims Insider Elite TODAY and get started on your VA disability claim for FREE: https://vaclaimsinsider.com/elite-membership/ ***Audio Timestamps*** ⏩ 00:00 VA Claims Insider Introduction ⏩ 08:15 Types of Reviews ⏩ 10:14 Incorrect Consideration of Evidence ⏩ 13:55 Problems Obtaining Necessary Information ⏩ 20:30 Buddy Letters ⏩ 24:26 Duty to Assist ⏩ 31:55 National Archives ⏩ 35:44 I Never Got a CMP Date ⏩ 40:44 Double Jeopardy ⏩ 43:53 Failure to Notify You of Required Evidence ⏩ 46:07 Q&A ⏩ 57:06 Wrap Up

Hey friend! I'm excited to kick off season 20 of the podcast with a special episode that was suggested by one of you, my listeners, and a current coaching client. As she shared her experience with the information, she also suggested that I dedicate one episode to reviewing the 10 facts about each Enneagram Type. So, here is! This listener-created episode is designed to help you review important Enneagram highlights and is a perfect episode to share with your friends and family who are newer to the Enneagram. Previous episode mentioned: #241 of the Simply Wholehearted Podcast I would love to gift you a free 15-minute zoom call. I can help you sort out some of the questions you have. Book hereAmy's Enneagram Momprenuer Guide free PDF found here!Take the new Enneagram Quiz here!Follow Amy on IGAmy's WebsiteGrab Amy's two video guide workshops mentioned in the summer series here! You too can have a Simply Summer that blesses both your family AND your business goals.

Fat loss truths you need to know about: It won't happen all at once- diet cycles are important It will take much longer than think. PPC (Patience, Persistence, Consistency) SLEEP You're gonna be hungry BLT's will screw you over Consistency (I know, borrrrring) The scale isn't the end all be all Fat loss vs. weight loss Cardio facts SOME LINKS TO THINGS THAT ARE MY FAVES:   ► NEW CLIENT OFFER==> Want to be trained by the most badass personal training studio in Modesto? First time clients score your sessions at a great deal HERE   ► Get your personalized Physique Assessment done by me HERE   ►The absolute BEST tasting protein bars on the planet: https://bit.ly/BuiltBar Use promo code: Diane to save $$   ► Cortisolve or Vasoburn on MPA Supplements (use promo code: Diane to save $$)   ► Want diet coaching with us? Check out our 12 week diet program #DitchDeprivation   ►Interested in competition coaching?  Check out my website HERE JOIN ME ON INSTAGRAM: @dianeflores_ifbb_pro READ MY BLOG HERE: http://www.livingthegoddesslife.com/ JOIN ME ON FACEBOOK: https://www.facebook.com/dianefloreslivingthegoddesslife TRAIN WITH US IN PERSON HERE: https://www.venusfitnessstudio.com/ INTERESTED IN COMPETITION PREP COACHING? http://bit.ly/GBETWaitlist ***CLICK THE LINKS BELOW TO CHECK OUT MY VIRTUAL PROGRAMS*** ►At home virtual programs: https://bit.ly/DianesDIYVirtualPrograms ►12 Week At Home Workout Program: http://www.livingthegoddesslife.com/goddess-body-at-home/ ►My online Sensual Movement program: https://sensualdancemovement.com/  ►Looking to shop which protein/supplements and things I use on Amazon? https://www.amazon.com/shop/dianeflores_ifbb_pro ► The Best Planner to SMASH your goals here: http://bit.ly/PushJournalGoalPlanner I hope you enjoy this episode and, if you do, please leave a written review on iTunes (huge THANK YOU to everyone who has written one so far).

Rhode Island has a lot to offer travelers. It's a small state packed with natural wonders.The Ocean State is surrounded by water, but also has a lot more to offer than sandy beaches and crashing waves. This small state is full of natural beauty, friendly people, and of course, delicious seafood!It has so much to offer and many hidden gems. From its beautiful nature to its welcoming locals, this tiny state has something for everyone.DISCOVER  365 Days of Adventure from YOUR Backyard to the Global Playground - Get your FREE LIST HERE and Make Everyday An Adventure About Marina 'Travel Experta'I am an Experience Collector, World Traveler,  Expat Mama and WifeI have been an expat for over 20 years raising 2 trilingual sonsMy family and I have traveled to over 40 countries and counting …I'm here to inspire you to travel, move internationally, have fun with your family and so much more!Did you enjoy the podcast?Leave a review on Apple Podcast! They are one of THE most important factors for podcasts, and it's super easy to do: Click on “View in iTunes” on the left-hand side under the picture. Leave an honest review.Thanks, you're super! 

Riley Pearce of Free Form Fitness shares 10 important facts about women's health Episode 1729: 10 Facts You Need to Know About Women's Health by Riley Pearce of Free Form Fitness The vision behind Free Form Fitness is to create a fitness company that is so much more than just a gym that offered personal training. They've created a holistic approach that includes the many facets of a healthy life well-lived. Their time-tested pillars: nutrition, accountability and fitness are just three of the areas their incredible personal trainers focus on, and they are designed to change your life forever. The original post is located here: https://freeformfitness.ca/facts-about-womens-health-you-need-to-know/  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices