Podcasts about RSD

Last year, the legendary post-punk collective Mekons released HORROR (Fire Records), their first new album in five years. They've just released a dub remix version of songs from that record, entitled HORRORble (Mekons Vs. Tony Maimone In Dub Conference) and founding member Jon Langford is here with longtime bandmate Sally Timms for their Record Store Day Podcast debut​ to unpack the new mixes and the history of a band that's been operating​ under the Mekons banner since ​founding the group in Leeds, England, during the heady punk times of 1977.    For the most up-to-date news about all things RSD, visit RecordStoreDay.com Didn't find everything on your RSD lists? Maybe you'll still find it on RSDMRKT.com.  The Record Store Day Podcast is a weekly music chat show written, produced, engineered, and hosted by Paul Myers, who also composed the theme music and selected interstitial music. Executive Producers (for Record Store Day) Michael Kurtz and Carrie Colliton.   Please consider subscribing to our podcast wherever you get podcasts, and tell your friends, we're here every week and we love making new friends!

Happy June! When we first had Sean Ono Lennon on the show we discussed his loving curation and restoration of the work of his famous parents, John Lennon & Yoko Ono. This time he's back to finally talk about his own music, made in collaboration with Les Claypool (Primus). In this timely chat about a not-too-distant future, we unpack (unclip?) The Great Parrot Ox and The Golden Egg of Empathy, the smart new concept album from The Claypool Lennon Delirium.    For the most up-to-date news about all things RSD, visit RecordStoreDay.com Didn't find everything on your RSD lists? Maybe you'll still find it on RSDMRKT.com.  The Record Store Day Podcast is a weekly music chat show written, produced, engineered, and hosted by Paul Myers, who also composed the theme music and selected interstitial music. Executive Producers (for Record Store Day) Michael Kurtz and Carrie Colliton.   Please consider subscribing to our podcast wherever you get podcasts, and tell your friends, we're here every week and we love making new friends!

You've tried the calendars, the timers, the hacks. They work for two weeks and then stop. Jenna Free says that's not a discipline problem. It's a regulation problem.Jenna is a counselor for ADHD with ADHD, author of The Simple Guide to ADHD Regulation, and has worked in-depth with over 1,000 people through her ADHD Regulation Method. Her position is direct: dysregulation is not a fixed trait of the ADHD brain. It is a learned response to a lifetime of friction. And it is the reason every other system eventually fails.We cover her three-level regulation framework, why she skips meditation and breathing exercises entirely, how dysregulated beliefs quietly block delegation and visibility in your business, and what physical signs most ADHD business owners have normalized as just a Tuesday.What We CoverWhy regulation has to come before any other system or toolThe three levels Jenna works on: nervous system, thoughts and beliefs, behaviorWhy negative self-talk and urgency feel like they work, and what they actually cost youHow dysregulation shows up as delegation avoidance and RSD in businessThe first practical step to start noticing and interrupting dysregulation todayConnect With Jenna Free Book Title: THE SIMPLE GUIDE TO ADHD REGULATION: The Secret to Finding Balance, Getting Things Done, and EnjoyingSocial Media Links & Show Notes:TikTok: @adhdwithjennafree ; www.tiktok.com/@adhdwithjennafreeInstagram: @adhdwithjennafree ; www.instagram.com/adhdwithjennafreePodcast: ADHD with Jenna Free; https://podcasts.apple.com/ca/podcast/adhd-with-jenna-free/id1801356817Website: https://www.adhdwithjennafree.com/Here is the link for the free PDF I mentioned www.adhdwithjennafree.com/adhdguide P.S. Losing work because the admin layer around your business can't keep up with you? Invisible Systems is a 90-day done-for-you sprint where I (Skye) extract the processes from your head, build the operating layer, and find the right person to run it. Six spots left at the founding price, book a call at invisiblesystem.co

When ADHD Blocks Stop You From Moving Forward That Apple title is unique, searchable, and fits podcast browsing/listening better. It focuses on the listener's experience and still connects to the episode themes of overwhelm, shutdown, emotional reactions, and getting unstuck. Apple Podcasts / Libsyn Description Feeling stuck, overwhelmed, shut down, or emotionally blocked can feel like hitting an invisible wall. For adults with ADHD, the first feeling that shows up — overwhelm, dread, avoidance, frustration, or feeling triggered — is often only the surface. In this episode of ADHD Support Talk Radio, Tara McGillicuddy and Lynne Edris talk about what can happen when ADHD blocks stop you from moving forward. Instead of stopping at "I'm overwhelmed," "I'm triggered," "I'm stuck," or "I can't," they discuss how pausing, breathing, observing, and asking better questions can help adults with ADHD begin to understand what is really going on underneath the reaction. Tara and Lynne explore why overwhelm can become a catch-all phrase, how blame and shame can block problem-solving, and why emotional reactions, RSD, avoidance, and shutdown patterns may be signals pointing to something deeper. They also discuss the importance of noticing body cues, becoming a more neutral observer of your feelings, and learning what helps you move from emotional overload into clarity and action. This episode is especially helpful if you struggle with ADHD overwhelm, emotional shutdown, rejection sensitivity, negative self-talk, avoidance, or feeling stuck before you can take action. Learn more about Tara McGillicuddy at: https://www.taramcgillicuddy.com Listen to more episodes of ADHD Support Talk Radio at: https://www.adhdsupporttalk.com Join the ADHD Support Talk Facebook Group: https://www.facebook.com/groups/ADHDSupportTalk

In this episode, Andryanna sits down with Shannon Kalinka from Keep It Playful Parenting for a deeply validating and practical conversation about ADHD in children, nervous system regulation, emotional overload, meltdowns, transitions, and what parents are often misunderstanding about ADHD behaviour.Shannon shares both her professional expertise in child development and her lived experience as a parent diagnosed with ADHD later in life after raising two daughters with ADHD. Together, they unpack the daily friction points so many families experience and explain what is actually happening beneath behaviours that are often labeled as defiance, laziness, overreacting, or “not listening.”The conversation explores ADHD in girls versus boys, rejection sensitive dysphoria (RSD), why direct requests often backfire, why transitions are so difficult, and how play, connection, co-regulation, and nervous system support can dramatically shift family dynamics.In this episode:Common misconceptions about ADHD behaviourADHD in girls vs boys and why it's often missed in girlsWhy ADHD kids don't need to “try harder”What's actually happening when kids say “just a minute”Why direct commands often increase resistanceHow to reduce friction around transitionsThe difference between meltdowns and purposeful misbehaviourRejection sensitive dysphoria (RSD) explainedHow play supports regulation and cooperationParenting shifts that help ADHD kids feel supported instead of shamedPractical tools parents can start using immediatelyCONNECT WITH SHANNON:On Instagram Download The Play Lab PlaybookDownload The Toy & Activity MenuSubstack: https://substack.com/@keepitplayfulparentingCONNECT WITH ANDRYANNA:Get your copy of The Juggle is Real: Authentic Self-Care Planner Vol. 2 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ On ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@andryanna.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠And please visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Andryanna.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for blogs, giveaways, workshops, tools, resources and more.Keywords: ADHD parenting, ADHD in children, ADHD in girls, rejection sensitive dysphoria, RSD ADHD, ADHD meltdowns, ADHD emotional regulation, parenting ADHD kids, neurodivergent parenting, ADHD support for parents, ADHD behaviour, ADHD and transitions, ADHD nervous system, ADHD parenting strategies, emotional dysregulation ADHD, ADHD and play, ADHD and emotional sensitivity, ADHD podcast, parenting support, neurodivergent children

Greatest Hits Records & Books in Media, PA, is where our guests, Stu Eli, Jesse Gennett, and Dom Glisson cooked up the idea to record and release an "audio time capsule" of the sounds of Delaware County, Pennsylvania, a/k/a "Delco." The result is the 92-track album, The Sounds Of Delco, Vol. 1, a light-hearted but affectionate nod to their region and to the used sound effects records that wash up in the store from time to time.  Paul also pays tribute to Jack Douglas (1945-2026) the legendary music producer and engineer of classic albums by John Lennon & Yoko Ono, Cheap Trick, Patti Smith Group, Aerosmith, and The New York Dolls, who passed on at the age of 80 on May 11.  For the most up-to-date news about all things RSD, visit RecordStoreDay.com Didn't find everything on your RSD lists? Maybe you'll still find it on RSDMRKT.com.  The Record Store Day Podcast is a weekly music chat show written, produced, engineered, and hosted by Paul Myers, who also composed the theme music and selected interstitial music. Executive Producers (for Record Store Day) Michael Kurtz and Carrie Colliton.   Please consider subscribing to our podcast wherever you get podcasts, and tell your friends, we're here every week and we love making new friends!

INTRO TO REJECTION SENSITIVITY DYSPHORIARejection dysphoria, more often called rejection sensitive dysphoria or RSD, means an intense emotional reaction to real or perceived rejection, criticism, failure, or disapproval. It can feel sudden, overwhelming, and painfully personal, even when the outside event seems small.Join Jack from the Social Distance Podcast as he discusses a topic that truly intrigues him: rejection sensitive dysphoria (RSD). This episode dives into the immediate and physical emotional sensitivity many experience when confronted with rejection, exploring how it often stems from the gap between an event and its interpretation. We also touch upon the connection between adhd and rejection, emphasizing the importance of understanding emotional regulation in these situations. Communityhttps://bit.ly/SyDCafePodcast https://bit.ly/SocialYetDistancedYouTubehttps://bit.ly/SociaYetDistancedlVidshttps://bit.ly/MEMBER-PERKSSupported By:https://bloomhemp.com/ref/jackhttps://holisticcaring.com/ref/jack https://youtu.be/OTkSXzVd8Oo

OPUS RSE participa en el mayor operativo europeo contra las emisiones ilegales de camiones pesados • Cuerpos policiales, autoridades de tráfico y organismos medioambientales de Bélgica, Países Bajos y Dinamarca prueba en Amberes la tecnología que permitirá detectar a distancia camiones manipulados y altamente contaminantes. Opus RSE, empresa especializada en tecnología de medición remota de emisiones de vehículos, participa esta semana en el mayor operativo europeo realizado hasta la fecha para detectar camiones pesados manipulados y con emisiones ilegales. Entre los días 20 y 22 de mayo, la ciudad de Amberes (Bélgica) se convierte en el escenario de una operación internacional sin precedentes en la que colaboran cuerpos policiales, autoridades de tráfico y organismos medioambientales de Bélgica, Países Bajos y Dinamarca, junto al Centro Común de Investigación de la Comisión Europea (JRC) y la asociación belga de inspección técnica de vehículos GOCA. El objetivo es demostrar que Europa ya dispone de la tecnología necesaria para identificar en tiempo real a los vehículos pesados más contaminantes y avanzar hacia un nuevo modelo de vigilancia ambiental en carretera. En 2025 ya se realizó una acción similar Irún junto a la Ertzaintza, controlando el tráfico pesado den el paso fronterizo de Irún. En esta ocasión ya se implican 3 países distintos con sus fuerzas policiales implicadas en el tráfico y un denominador común, la tecnología de Opus RSD. La Tecnología de Opus RSD detecta a los grandes emisores, las fuerzas policiales los detienen y técnicos de apoyo verifican con el vehículo detenido que, efectivamente, cada vez que Opus RSD detecta un gran emisor es que hay un problema mecánico o un trucaje en el vehículo. La tecnología que “delata” a los camiones más contaminantes En el centro del operativo se encuentra la tecnología RSD (Remote Sensing Device) desarrollada por Opus RSE. El sistema permite medir a distancia las emisiones reales de cada vehículo mientras circula, sin necesidad de detener el tráfico ni realizar inspecciones masivas indiscriminadas. Cuando un camión presenta emisiones anómalas o indicios de manipulación, el sistema envía una alerta inmediata a las patrullas desplegadas en la zona. A partir de ese momento, agentes de policía interceptan el vehículo y lo conducen a un área de inspección técnica avanzada, donde se realizan pruebas exhaustivas para confirmar posibles manipulaciones o incumplimientos ambientales. “Estamos viendo cómo Europa pasa de inspecciones aleatorias a inspecciones inteligentes y dirigidas. La tecnología permite actuar únicamente sobre los vehículos que realmente contaminan”, señala Javier Buhigas, Director de Operaciones de OPUS RSE. Un adelanto del futuro marco legal europeo El operativo de Amberes sirve además como demostración práctica del futuro paquete legislativo europeo “Roadworthiness Package”, impulsado por la Comisión Europea para combatir el fraude en los sistemas anticontaminación y mejorar el control de emisiones reales de los vehículos pesados. La propuesta europea contempla precisamente el uso de tecnologías de medición remota capaces de identificar emisiones excesivas en condiciones reales de circulación. Durante la operación, OPUS RSE está desplegando tanto sistemas portátiles como infraestructura fija de monitorización. Por un lado, un dispositivo portátil puede instalarse de forma sorpresiva en apenas cinco minutos en cualquier punto de la carretera para medir contaminantes como NOx, partículas (PM), CO, HC y NH3. Al mismo tiempo, dos cabinas fijas están monitorizando el tráfico de forma continua, 24 horas al día y 7 días a la semana, en distintos puntos estratégicos de la ciudad de Amberes. La combinación de sensores móviles y estaciones permanentes demuestra la capacidad de crear auténticas redes inteligentes de vigilancia ambiental del tráfico. Vigilancia selectiva: sólo se inspecciona a quienes contaminan La iniciativa pone de relevancia que se pueden aplicar controles mucho más justos y eficientes. “La gran ventaja es que no afecta al ciudadano cumplidor. Los vehículos que funcionan correctamente continúan su marcha sin interrupciones. Sólo se actúa sobre aquellos que realmente presentan emisiones sospechosas o manipulaciones ilegales”, explica Buhigas. La tecnología RSD ya está siendo utilizada en distintos programas internacionales de monitorización de emisiones y se perfila como una de las herramientas clave para la futura estrategia europea de control ambiental del transporte pesado. Con operaciones como la de Amberes, Europa empieza a mostrar cómo será el control de emisiones en la próxima década: automático, inteligente, remoto y basado en datos reales. Sobre OPUS RSE: Opus Remote Sensing Europe (OPUS RSE) es el único laboratorio acreditado a nivel mundial con la norma ISO-17025 para la medición remota de las emisiones del tráfico rodado. La empresa diseña, fabrica y distribuye dispositivos RSD (‘Remote Sensing Device') desde Madrid, España, y los comercializa globalmente. OPUS es líder mundial en la medición remota de emisiones, con experiencia en docenas de países en los cinco continentes. Con un fuerte compromiso con la investigación y la innovación, OPUS RSE destina más del 50% de su presupuesto a desarrollar tecnologías que permitan una gestión del tráfico basada en las emisiones reales, creando un impacto positivo en el medioambiente y en la gestión del tráfico urbano.

Filmmaker Adria Petty and music producer/engineer Ryan Ulyate have a deeply personal interest in maintaining the high musical and moral standards set by the late Tom Petty. In the afterglow of the highly successful Record Store Day release of Tom Petty & The Heartbreakers' Live At The Paradise Rock Club, recorded in 1978 by Boston's WCBN radio, Adria and Ryan are here to talk about the Petty Estate's labor of love; preserving the musical legacy of TP and The Heartbreakers, and honoring the band's deep bond with their fans.   For the most up-to-date news about all things RSD, visit RecordStoreDay.com Didn't find everything on your RSD lists? Maybe you'll still find it on RSDMRKT.com.   The Record Store Day Podcast is a weekly music chat show written, produced, engineered, and hosted by Paul Myers, who also composed the theme music and selected interstitial music. Executive Producers (for Record Store Day) Michael Kurtz and Carrie Colliton.   Please consider subscribing to our podcast wherever you get podcasts, and tell your friends, we're here every week and we love making new friends!

A re-release from 2017 but still valid. This one addresses CRPS and children, it's always distressing when children develop CRPS and I've seen many with very limiting problems.   I've first worked with people with CRPS in the early 1980's when it was called RSD, reflex sympathetic dystrophy, and the key to my success then, and now, isn't just the evidence and approach I take, but my ability to create a really strong therapeutic alliance with my clients, and nowhere is that more important than when working with children.   If you want to discuss treatment options to help book a conversation  Check out my website there is a page about specialist help for persistent and complex pain conditions I work with https://jillwigmore-welsh.com/specialist-chronic-pain   Complex Regional Pain Syndrome, CRPS Chronic Pain & Body Image Treatment in Reading, London and UK wide via webcam  I'm in the UK and provide treatment in the UK and for UK registered residents but who travel all around the world.  I also provide movement lessons around the world, these are educational and not therapeutic, they provide you with tools to begin safely and kindly reconnecting with your body. If you have CRPS you are welcome to contact me for help, I am particularly interested in working with neurodivergent individuals interested in lifestyle and behaviour change, neuroscience, improving sleep, reducing inflammation, managing anxiety, and improving quality of life. 

Ever gotten 12 positive things in a performance review and one thing to work on — and couldn't stop thinking about that one thing? There's actually a reason for that, and it has nothing to do with being too sensitive or overreacting. In this episode, we're diving into Rejection Sensitive Dysphoria (RSD). We'll discuss what it is, why it's so closely tied to ADHD, and why it can make the workplace feel especially exhausting.What you'll learn:Why so many people with ADHD experience feedback, criticism, and even perceived slights so intenselyThe difference between normal embarrassment and what it feels like when RSD gets triggeredHow to start building a personal toolkit so you're not caught off guard when RSD hits at workWant to find out if coaching is right for you? Book your complimentary Chaos to Calm session. Free Resources:

Does one awkward interaction, unanswered text, or small piece of feedback ruin your entire day? You may not be “too sensitive.” You may be experiencing Rejection Sensitive Dysphoria (RSD), especially if you also live with ADHD or an eating disorder. In this episode, Dr. Marianne explores why rejection can feel emotionally and physically painful, why shame spirals happen so quickly, and how emotional overwhelm can shape eating patterns, body image, and self-worth. What Is Rejection Sensitive Dysphoria (RSD)? Dr. Marianne breaks down what RSD actually is and why perceived criticism, disconnection, or rejection can trigger such intense emotional reactions. She explores how ADHD nervous systems often process emotions differently and why even subtle social shifts can feel catastrophic. This episode also examines how years of feeling misunderstood, corrected, excluded, or “too much” can shape the way neurodivergent people experience relationships and emotional safety. ADHD, Emotional Regulation, & Eating Disorders This episode explores the powerful overlap between ADHD, emotional regulation challenges, and eating disorders. Dr. Marianne discusses how rejection can quickly trigger binge eating urges, emotional eating, restrictive eating patterns, perfectionism, body image spirals, masking, and all-or-nothing thinking. She also explains why many neurodivergent people struggle to “move on” after rejection and why emotional pain can linger in the body long after the moment itself has passed. Why Food Often Becomes Part of the Coping Cycle When rejection activates the nervous system, the brain often searches for relief. For some people, food becomes soothing, grounding, or numbing. For others, appetite disappears completely and restriction begins to feel safer or more controlled. Dr. Marianne explains why these patterns are not about lack of willpower and why eating disorder behaviors often function as attempts to regulate overwhelming emotional states. Anti-Fat Bias, Ableism, & Emotional Pain Rejection does not happen in isolation. Dr. Marianne explores how anti-fat bias, ableism, stigma, and chronic misunderstanding can intensify emotional pain and increase sensitivity to rejection. She also discusses why marginalized people often carry higher levels of hypervigilance in social situations and why intersectionality matters when talking about ADHD, eating disorders, and nervous system regulation. Neurodivergent-Affirming Tools That Can Help Dr. Marianne shares supportive strategies for navigating RSD and eating disorder recovery, including sensory supports, low-lift eating approaches, nervous system regulation, and ways to reduce shame spirals without relying on punishment or rigid food rules. This episode focuses on building more self-understanding and creating coping tools that actually fit neurodivergent brains and lived experiences. Related Episodes Rejection Sensitive Dysphoria (RSD) & Eating Disorders: The Emotional Toll of Feeling “Too Much" on Apple & Spotify. Eating Disorders & ADHD: Neurodivergent-Affirming Recovery With Taylor Ashley, RP @taylorashleytherapy on Apple and Spotify. ADHD & Bulimia: Dopamine, Impulsivity, & the Hidden Link to Binge Eating With Kirsten Book, PMHNP-BC on Apple and Spotify. Work With Dr. Marianne Dr. Marianne Miller is a Licensed Marriage and Family Therapist (LMFT) specializing in eating disorders, ARFID, binge eating disorder, neurodivergence, ADHD, and emotional regulation challenges. She offers therapy and coaching for people navigating food struggles, shame, sensory sensitivities, and overwhelming emotional experiences. Check out her self-paced, virtual, ARFID and Selective Eating Course. Listen & Subscribe If this episode resonated with you, share it with someone who may need it and follow the Dr. Marianne-Land podcast on your favorite platform.

Castle Rat is a self-described "medieval fantasy metal band" led by our guest, Riley Pinkerton. In her stage persona as "The Rat Queen," Pinkerton is a sword-wielding heroine on a mission to expand and defend 'The Realm' from those who seek to destroy it. Off stage, she's a friendly, glue-gun wielding creative arts kid, firmly grounded in the real world. She's here to talk about the band's most recent concept album, The Bestiary, why she feels that the body positive fantasy art of Frank Frazetta was actually empowering to women, and how she and her band all get a good laugh out of watchingl the film, This Is Spinal Tap.  For the most up-to-date news about all things RSD, visit RecordStoreDay.com Didn't find everything on your RSD lists? Maybe you'll still find it on RSDMRKT.com.   The Record Store Day Podcast is a weekly music chat show written, produced, engineered, and hosted by Paul Myers, who also composed the theme music and selected interstitial music. Executive Producers (for Record Store Day) Michael Kurtz and Carrie Colliton.   Please consider subscribing to our podcast wherever you get podcasts, and tell your friends, we're here every week and we love making new friends!  

Pat welcomes the Daves back to the show to discuss their 2026 Record Store Day adventures!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When Mel Sims discovered coaching, she was adamant that nobody could understand her life. Her journey into coaching allowed her to put down the mask, harness her strengths, and re-emerge into the world as a neurodivergent emotional coach.Mel trained as a coach while learning about herself through the lens of an ADHD diagnosis. As well as offering her a pathway of personal growth, these experiences helped Mel find her niche through the realisation that neurodivergent people need a particular coaching approach.In this episode of The Coach's Journey Podcast, Mel speaks to host Joey Owen about different styles of emotional communication, and the many ways in which people can be misunderstood. She talks about how being an “unpolished” coach enables her to offer a space where people can let go of their need hide their feelings and be guided by an authentic intuition.Mel offers several brilliant metaphors and visualisation techniques that illuminate this episode, such as the idea of wearing a colander on your head as a way to filter information, and thinking of neurodivergent minds as stars that have become more visible in our world of modern telescopes and greater understanding.The challenges of time management, rest and staying grounded are explored in this episode as Mel describes how she tailors coaching to people who might need alternative approaches to scheduling, flexibility, communication and depth.Mel and Joey also talk about:The intuitive, bordering-on-magical connection that neurodivergent people share having navigated shared challengesHow to make space for emotional outpourings that can have a transformative impact in coaching sessionsA psychological technique that enables a kinder, more compassionate approach to self-coachingHow to own your weak spots and set healthy expectationsMel also explains why she starts some of her inspirational coaching talks wearing a snorkel, a diving mask and a pair of flippers!For more information about Mel, visit: https://melsimslifecoach.co.uk or @theadhdhummingbird on Facebook and InstagramFor more information about host Joey Owen, visit http://www.joeyowencoaching.com/ Read more about The Coach's Journey at www.thecoachsjourney.comMusic by My Good Man William: listen on Spotify: https://open.spotify.com/artist/4KmeQUcTbeE31uFynHQLQgTo support the Coach's Journey, visit www.patreon.com/thecoachsjourney and to join the Coach's Journey Community visit www.thecoachsjourney.com/community. THINGS WE TALKED ABOUT THAT YOU MIGHT BE INTERESTED IN:- Robbie Swale's 12-Minute Method books https://www.robbieswale.com/the-12minute-books - Ruth Kudzi https://www.ruthkudzi.com/- ICF https://coachingfederation.org/- John Demartini https://drdemartini.com/- Calendly https://calendly.com/- Meta Business Suite https://www.facebook.com/business/tools/meta-business-suite- Inside Our Minds with Chris Packham https://www.bbc.co.uk/programmes/p0bbnh47- Eye movement desensitisation and reprocessing (EMDR) https://emdrassociation.org.uk/- Rejection Sensitive Dysphoria (RSD) https://www.additudemag.com/rejection-sensitive-dysphoria-and-adhd/- Transactional Analysis https://www.simplypsychology.org/transactional-analysis-eric-berne.html- Episode #116 of The Coach's Journey Podcast, on the importance of having your own coach https://www.thecoachsjourney.com/podcast/116-why-hiring-a-coach-is-the-most-important-investment-youll-make-in-your-coaching-business- Patience https://www.channel4.com/programmes/patience LINKS FROM MEL:- My favourite ‘emotions in individuals' viewing https://www.bbc.co.uk/iplayer/episodes/p0b8kmch/couples-therapy - Shame and ADHD https://www.bbc.co.uk/programmes/m002c6bb - Being different and anxious as an Autistic person - https://www.channel4.com/programmes/are-you-autistic Free additional training for coaches with Positive Intelligence (do the test first to see what your Sabateurs are) https://www.positiveintelligence.com/saboteurs/ - Discovering your values quiz (I realised my ad agency days and working with under 5's was all about loving helping people) https://drdemartini.com/pl/play?url=%2Fwhat-are-values%2F - Great book on RSD (hating people being cross with you) https://atlantic-books.co.uk/book/the-courage-to-be-disliked/ - And another one written by a brilliant ADHD podcast host https://www.sheldonpress.co.uk/titles/alex-partridge/why-does-everybody-hate-me/9781399827843/‍ ‍

Songwriter's songwriter Joe Pernice (The Pernice Brothers, Scud Mountain Boys, The New Mendicants) joins us for his third appearance on the podcast, this time to unpack his impressive new album Sunny, I Was Wrong (New West Records), on which he's assisted by an A list of guests that include Aimee Mann, Jimmy Webb, Norman Blake (Teenage Fanclub), Rodney Crowell, and Jale's Laura Stein, who also happens to be married to Joe. Heck, Warren Zanes (Deliver Me From Nowhere) even wrote a liner note for it.   For the most up-to-date news about all things RSD, visit RecordStoreDay.com Didn't find everything on your RSD lists? Maybe you'll still find it on RSDMRKT.com.   The Record Store Day Podcast is a weekly music chat show written, produced, engineered, and hosted by Paul Myers, who also composed the theme music and selected interstitial music. Executive Producers (for Record Store Day) Michael Kurtz and Carrie Colliton.   Please consider subscribing to our podcast wherever you get podcasts, and tell your friends, we're here every week and we love making new friends!

Dr Jessica Eccles PHD is an ADHD expert specialising in RSD. Oxford and Cambridge graduate in medicine, she's here to share groundbreaking research shedding light on RSD Chapters: 00:00 Trailer 02:13 New RSD research 15:53 The link between RSD and masking 27:46 Beth's RSD story 33:07 How RSD makes you vulnerable 34:50 RSD coping strategies 36:18 Tiimo advert 37:53 What causes an RSD trigger 48:15 How to measure RSD 54:00 Common medication for RSD related pain 58:47 Audience questions 01:07:54 A letter to my younger self Find Dr Jessica on Instagram

Join Sue for an upcoming Live Virtual Workshop where you will learn from Sue practical tips & strategies to make a difference. In this episode, we will discuss: ✅ AuDHD: Autism and ADHD diagnosed together in same person. ✅ RSD: 98% with ADHD experience hypersensitivity to negative feedback. ✅ Prevalence: 50-70% of autistic people also have ADHD. ✅ Contradictions: AuDHD students need routine some days, variety others. ✅ Sensory: Often overlooked in ADHD but highly impactful. ✅ Strategies: Use visuals, kinesthetic learning, movement breaks consistently. ✅ Management: Label emotions and take thoughts to court. Read more about this podcast in the show notes found via the link below suelarkey.com.au/audhd-classroom-support-strategies Join the Facebook group specifically for this podcast www.facebook.com/groups/suelarkeypodcastcommunity/ Join my Neurodiversity Network suelarkey.com.au/neurodiversity-network/ Follow my Instagram account for regular tips www.instagram.com/sue.larkey/ To learn more about teaching or understanding ASD, please visit my website below. elearning.suelarkey.com.au

Toronto-based band Metric have come a long way since their official formation over two decades ago, but as they sang in their 2008 single "Help, I'm Alive," their hearts are still "beating like a hammer." Metric co-founder and lead singer Emily Haines is here to guide us through the "minefield of memory" and unpack the urgent and emotional songs on the band's just released 10th album, Romanticize The Dive (Thirty Tigers/MMI), and Metric's impending tour with fellow Canadian legends Broken Social Scene and (friends of the podcast), Stars.   For the most up-to-date news about all things RSD, visit RecordStoreDay.com. Didn't find everything on your RSD lists? Maybe you'll still find it on RSDMRKT.com.   The Record Store Day Podcast is a weekly music chat show written, produced, engineered, and hosted by Paul Myers, who also composed the theme music and selected interstitial music. Executive Producers (for Record Store Day) Michael Kurtz and Carrie Colliton.   Please consider subscribing to our podcast wherever you get podcasts, and tell your friends, we're here every week and we love making new friends!

Trevor, Paul and David discuss the latest Record Store Day, as well as their favorite RSD finds of all time. Music: Andre Jetson - Bipolar (Original Mix)

This week kicks off a three-part series on planning, and it starts where every planning conversation should: with honesty about why plans fall apart in the first place. Pete opens with his own cascading construction disaster at home, where raccoon damage set off a chain reaction of disruptions that has bled directly into his work life. Nikki's diagnosis is both simple and profound: when you make a plan, you're trying to predict the future with the information you have right now. When that future doesn't cooperate, the real problem isn't the plan failing. It's that we treat plan failure like a personal failure.From there, Nikki walks through the full spectrum of executive function challenges that make ADHD planning uniquely hard: time blindness that operates at every scale from individual task to entire month, working memory that drops the ball the moment you turn around, prioritization paralysis where everything feels equally urgent, the cognitive inflexibility that turns one bad morning into a ruined day, emotional regulation struggles and the sharp edge of RSD when disappointing someone is unavoidable, and sustained attention that evaporates the moment your environment gets interesting. At the center of it all is what Pete calls “fantasy Pete,” the imaginary version of himself who wields time like a saber and never lets anyone down, and whom nobody would actually like at a party.The antidote isn't a better system. It's moving from shame to curiosity. Nikki's framework: instead of asking what's wrong with you, ask what your brain actually needs. Find the friction. Learn your own flavor of ADHD. Build in margin so that when things go sideways, you have something left in the tank for recovery. The episode closes on Pete's central paradox, the one he returns to with clients again and again: it's not your fault, but it is yours. You didn't design this brain. But you're the one who has to work with it, and building that muscle, one honest conversation at a time, is exactly what this trilogy is for.If this episode hit close to home, we made something to help it land a little deeper. Your Planning Reflection is a free companion guide—just four honest questions to help you connect what you heard to what's actually happening in your own life. No productivity exercise. No grade at the end. Just a quiet moment to start paying attention. Links & NotesLattice by Pete D. Wright — Pete's new science fiction novella, now available on AmazonUnapologetically ADHD by Pete Wright and Nikki Kinzer — the planning book behind this trilogyYour Planning Reflection worksheet — Nikki's four-question companion to this episode, available now!GPS Guided Planning Sessions — Nikki's membership planning programThe ADHD Podcast on Patreon — early access, Discord, and live stream recordingsThe Spanish Prisoner (1997, dir. David Mamet) — Pete's most underrated film, home of the worry quoteRicky Jay — magician, actor, and unwitting aphorist: “Worry is interest paid in advance on a debt that never comes due”Support the Show on PatreonDig into the podcast Shownotes Database (00:00) - Welcome to Taking Control: The ADHD Podcast (00:41) - Introducing Pete D. Wright... Struggling Author of Fiction (03:31) - Patreon.com/TheADHDPodcast (04:34) - Why do your plans fall apart? (09:37) - Were you taught how to plan? (31:17) - Today's Reflection Worksheet ★ Support this podcast on Patreon ★

Gen Xer and Goldmine editor Patrick Prince talks to his co-host, Gen Zer Holden Russiano, about this year's Record Store Day experience at Luna Records in Franklin, Tennessee (and, of course, other record stores). What RSD releases sold the most? Was there an overnight line? How many people showed up? Was there a great sale on used records? The hosts run the gamut, and discovered that they liked the used records that they found on sale as much as the RSD releases that they were lucky to pick up. Overall, a great day for record collectors. Learn more about your ad choices. Visit megaphone.fm/adchoices

When Your Nervous System Borrows Someone Else's Vibes Patricia (she/her) shares a real-life update on navigating uncertainty, emotional overwhelm, and finding small moments of connection during difficult times. She reflects on the impact of global stress, parenting a child in the military, and how co-working and body doubling through the BREAM community unexpectedly lifted her energy. This episode gently explores neurodivergent needs for connection, pacing, and honoring your capacity—especially when life feels heavy. WHAT YOU'LL HEAR IN THIS EPISODE ·  A candid check-in about living through intense, uncertain times ·  The emotional impact of having a child in the Navy during global stress ·  Why even "not much going on" can still feel like a lot internally ·  How disconnection can show up as a quiet "meh" feeling ·  The power of other people's energy on your nervous system ·  An introduction to the BREAM (B.R.E.A.M.) community for women ·  What body doubling is and why it works for neurodivergent brains ·  Resistance before connection: "this is stupid, I don't want to do it" ·  How a simple co-working session shifted Patricia's entire mood ·  The importance of relational energy vs. forcing productivity ·  Family logistics, shifting plans, and navigating unpredictability ·  Finding joy in small, imperfect moments with loved ones ·  Witnessing a meaningful milestone: engagement ring shopping ·  The reality of changing plans when adult kids visit ·  Honoring personal needs even when family is in town (paddling, self-care) ·  Physical limits and respecting your body after intense workouts ·  Letting go of "shoulds" around fitness and capacity ·  Exploring sustainable ways to build strength at home ·  Preparing for travel while managing pet care and emotional load ·  Giving yourself permission to just be—even if you're only surviving   SOUND BITES ·  "When I'm disconnected, everything just feels like… meh." ·  "Her energy was so good, it completely shifted mine." ·  "I just wouldn't push myself that hard on my own—and that matters." ·  "There's a lot of terrible stuff happening right now… and we just do what we can do." ·  "If you're just surviving, that's okay too."   SENSITIVITY IS NOTHING TO APOLOGIZE FOR; IT'S HOW YOUR BRAIN IS WIRED You are not broken. You were shaped by systems that weren't built for you. You deserve rest, joy, and support exactly as you are. PODCAST HOST Patricia Young (she/her) was a Licensed Clinical Social Worker for over 17 years, but she is now exclusively providing coaching. She knows what it's like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), then learning she is AuDHD with a PDA profile, OCD and RSD, helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcasts Unapologetically Sensitive and Unapologetically AuDHD to help other neurodivergent folks know that they aren't alone, and that having a brain that is wired differently comes with amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for neurodivergent folks that focus on understanding what it means to be a sensitive neurodivergent. Topics covered include: self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors you Patricia's website, podcast episodes and more: www.unapologeticallysensitive.com  LINKS  Bream on facebook: https://www.facebook.com/hellobream  Tik Tok: @hellobream  To write a review in itunes: click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select "listen on Apple Podcasts" chose "open in itunes" choose "ratings and reviews" click to rate the number of starts click "write a review"   Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok--https://www.tiktok.com/@unapologeticallysensitiv Unapologetically AuDHD Podcast-- https://unapologeticallysensitive.com/unapologeticallyaudhd/ e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive Music-- Gravel Dance by Andy Robinson www.andyrobinson.com  

You know rest matters. You've read about it, heard about it, maybe even told someone else they needed more of it. And you're still exhausted. Not because you're doing it wrong. Not because you lack discipline or don't try hard enough. But because there's something standing between you and real rest that nobody is talking about — and it has nothing to do with your sleep hygiene or your meditation practice. For women with ADHD, the gap between knowing something and actually living it can feel impossibly wide. Especially when it comes to rest, nervous system regulation, and protecting your own time and energy. Executive function challenges, emotional overwhelm, and a nervous system wired for high alert make rest feel not just hard to access — but genuinely unsafe. This episode goes somewhere different. A few things worth knowing before you listen: — Rest isn't just about what happens after work. Sometimes it's upstream of everything else. — There's a version of helpfulness that's quietly draining you — and it feels exactly like being a good person. — The conversation you've been putting off? It might be the most restorative thing on your list. — Surviving a hard response is different than you think. Your nervous system has something to say about it. What's actually standing between you and protected space for rest — and why your ADHD brain makes it so much harder to see — is what this episode is really about. You might not see it coming. —CHAPTERS— 00:00 Why You Can't Rest 01:19 Podcast Welcome 01:56 The Missing Piece 03:33 Why We Don't Speak Up 05:07 RSD and Conflict Fear 06:17 A Story of Speaking Up 07:58 The Cost of Silence 09:02 Three Places Rest Gets Stolen 09:18 Stolen by Place #1 11:07 Stolen by Place #2 12:18 Stolen in Place #3 13:50 Create Space 14:34 The Walk After Truth 15:25 Rest Is Upstream 16:54 Practice Not Perfection 18:18 One Question to Carry 18:52 Closing and Thanks   ✨ If you found this episode helpful… Please follow, subscribe, and share it with another ADHD woman who needs support!  

From funding the first Record Store Day to producing limited one-step pressings of Pet Sounds, Prince, and Dr. Dre, Tom "Grover" Biery is one of the most influential figures in modern vinyl culture - Hear all about his next adventures with the vinyl artform. Topics Include: Tom "Grover" Biery spent 20 years at Warner Bros. Records He pushed vinyl internally around 2004 when nobody believed in it His boss Tom Wally gave him the green light to proceed First pressings were Kevin Gray and Steve Hoffman catalog titles Warner's vinyl billing exploded from $300K to $5M in 18 months Failure's Fantastic Planet was among the earliest titles he championed Neil Young gave an impassioned in-office speech about the importance of sound That speech directly inspired the "Because Sound Matters" brand name BSM is Warner's audiophile imprint; DSS covers Interscope and Capitol Tom now operates as a consultant to both major label groups His own label, Slow Down Sounds, has been running nearly a decade One-step pressings go lacquer to stamper, skipping generational quality loss Each stamper yields only 500–750 pressings, requiring multiple lacquer cuts Neotech's D2 vinyl compound produces exceptionally quiet, revealing pressings Mastering costs alone run nine times higher on one-step projects Sources are vetted exhaustively — flat masters, tape, or high-res files Artists and managers approve every test pressing throughout the process A newly discovered 1972 Pet Sounds master changed everything for the reissue Chris Bellman confirmed the tape matched a 1972 white label perfectly Only 6,000 copies of the Pet Sounds DSS one-step will ever exist Tom has been transparent about sourcing since 2005, long before the MoFi controversy Quality now ranks second or third in why fans buy vinyl Beck's Morning Phase and Tom Petty's Wildflowers one-steps surprised even skeptics Soul Coughing's Ruby Vroom reissue came from original tapes at Warner Nate lobbies for Frusciante, Jellyfish, Beck's Sea Change, and Marilyn Manson reissues Dr. Dre's The Chronic from tape is among the first hip-hop one-steps Neil Young has still never done a one-step, despite inspiring the whole program Tom was one of the original funders who got Record Store Day off the ground Record stores are reporting their biggest-ever RSD sales figures this year His label Slow Down Sounds is releasing Terry Callier's Occasional Rain this June High resolution version of this podcast is available at: www.Patreon.com/VinylGuide Apple: https://tinyurl.com/tvg-ios Spotify: https://tinyurl.com/tvg-spot Amazon Music: https://tinyurl.com/tvg-amazon Support the show at Patreon.com/VinylGuide

Squeeze co-founder Glenn Tilbrook is here to discuss the band's fantastic new album Trixies, featuring the current lineup of the beloved London, England based band bringing to life a concept album full of songs that Tilbrook and co-founder Chris Difford first wrote together over 50 years ago, well before they'd even recorded their debut album with producer John Cale. The result is arguably the band's strongest album in decades. We also look back on Squeeze's earlier work with Elvis Costello, reveal how The Roots played an indirect role in the band's current lineup, and Glenn pays his respects to dear departed original drummer, Gilson Lavis.    For the most up-to-date news about all things RSD, not to mention The List, visit RecordStoreDay.co Didn't find everything on your RSD lists? Maybe you'll still find it on RSDMRKT.com.   The Record Store Day Podcast is a weekly music chat show written, produced, engineered, and hosted by Paul Myers, who also composed the theme music and selected interstitial music. Executive Producers (for Record Store Day) Michael Kurtz and Carrie Colliton.   Please consider subscribing to our podcast wherever you get podcasts, and tell your friends, we're here every week and we love making new friends!

ADHD misconceptions are sabotaging your students' confidence and success. In this episode, Jheri South—a certified ADHD specialist and mom of seven neurodivergent kids—reveals the five things that actually engage an ADHD brain, the hidden emotional struggle affecting 95% of people with ADHD (rejection sensitivity dysphoria), and why "just try harder" is the worst advice you can give. Learn practical strategies for classroom engagement, how to recognize hyper-focus, and why consistency matters more than you think. In this episode: The difference between ADHD behaviors and ADHD neurology The five things that engage an ADHD brain: novelty, interest, challenge/competition, urgency, and passion Why urgency triggers hyper-focus (and why it's not laziness) Rejection sensitivity dysphoria (RSD) and why it's often more disabling than distractibility How classroom placement and private conversations rebuild self-confidence Why inconsistency erodes ADHD students' self-worth The role of project-based learning in ADHD engagement Being a difference maker instead of a "put-downer" Show Notes: https://www.coolcatteacher.com/e932  This episode is sponsored by the VAI Educators Studio from Van Andel Institute for Education. Get 50% off with promo code COOLCAT at coolcatteacher.com/vai .

Dr Carly Jones MBE is a trail blazing influence in the ADHD & Autism space. With over 20 years of experience she has dedicated her life to making the world a better place for people with AuDHD. Chapters: 00:00 Trailer 02:11 Signs of AuDHD 04:17 Subtle signs of autism 09:38 What AuDHD masking looks like 15:55 Consequences of undiagnosed AuDHD 22:05 The risk of being love bombed 39:14 Tiimo advert 40:17 Forgiving yourself 42:49 Grieving a late AuDHD diagnosis 44:41 RSD in AuDHD 48:38 The AuDHD ‘push and pull' 51:11 Why women were missed 56:40 Advice for newly diagnosed AuDHD 01:09:44 1st audience question 01:12:27 2nd audience question 01:13:33 3rd audience question 01:16:23 A letter to my younger self Find Carly on Instagram

Hello to my friends and loyal listening populous via the interwebs. Welcome to Birds Come Home, what would effectively serve as the newest installment from your favorite C-List internet disc jockey. This weekend was RSD. Record Store Day for you absolute lames out there. I had it in mind all day but I didn't set up a lawn chair on the sidewalk or pitch a tent at the store. I had other extremely important plans that superseded my need to pitch a tent at a record store. I was busy advancing my position in the Pokemon realm. My game is undeniable at this point. More game than an arcade. I did make it to the record store with an hour to spare before close. I didn't leave with anything particular to RSD but I did leave with a sealed copy of Fred Again's Actual Life 2, which has been at that record shop in the same spot for a while now. I was waiting for an extremely tasteful local individual to pick it up. I was secretly hoping to look for it one of these times and find someone had bought it. That someone was me on RSD. A nice memory. This was a nice episode to me, I can't really pick a favorite part because most of it wasn't half bad. Maybe the Isley Bros on 45 take the cake with That Lady because of how distorted and synthed out the guitars sound on my copy. Thank you as always for lending me your ears and trusting my musical taste. Insider baseball, we're actually doing it Keisha. Checked recent stats and we're building in numbers. It's been around 4 years but finally seeing some growth. Almost 700 downloads this month and I'm extremely grateful and fired up about it. Serious thank you to whoever clicks on these things. I'm trying ova heeea. I'll be here with a super nasty Jay Electronica episode next week. If I can make it back from the concert. If not, there are worse ways to go. Everybody wants to go to Heaven but nobody wants to die. Your Host with the Most,Trill Belichick 

Get ready for the ULTIMATE Record Store Day 2026 preview on the next episode of SURFACE NOISE as we break down everything vinyl collectors need to know before Record Store Day hits on Saturday, April 18, 2026. We talk must-have RSD 2026 releases, collector strategy, hype titles, hidden gems, and which records could become the biggest stories of this year's event. Whether you're lining up at dawn, building your wish list, or deciding which exclusive vinyl releases are worth chasing, this episode is your guide to one of the biggest days in the record collecting calendar. After discussing some current events in the form of the official 2026 Rock and Roll Hall of Fame inductees list (it's a BIG list), we share which titles have been officially CANCELLED in advance of Record Store Day. The panel then discusses the most talked-about Record Store Day 2026 vinyl releases, what collectors should expect from local shops, and how to prepare for the rush, the competition, and the surprises that always come with Record Store Day. From major exclusive pressings to under-the-radar picks, SURFACE NOISE gives record collectors, Vinyl Community members, and music fans a sharp preview of RSD 2026 before the doors open. If you love vinyl records, record collecting, audiophile culture, exclusive releases, and record store culture, this is an episode you do not want to miss.

In this episode, we sit down with Jordan Pries, owner of The Electric Kitsch record store in Bay City, Michigan and working musician (he wrote our podcast theme song!), for a clear eyed look at what it takes to survive and stay relevant through 14 years of industry shifts and the rise of Record Store Day. From the early days of RSD to today's global frenzy, Jordan breaks down what has changed, what has not, and what customers rarely see, including the financial realities, supply chain headaches, and the role RSD plays in keeping the lights on. We also explore how running a shop intersects with life as a musician, shaping how music is valued on both sides of the counter, and whether Record Store Day still delivers for the independent stores it was built to support or just makes for one very long Saturday.In the Episode:Jordan Pries (Arc of All), Owner of The Electric KitschMitch Anderson, ProducerCredits:Original intro music by The Arc of All.Voice Over Provided by Todd Harrell of SSP Unlimited.Production by Mitch Anderson, Black Circle Studios.Keep up-to-date with all the latest Hi-Fi, Music, Home Theater, and Headphone news by visiting:https://www.ecoustics.com#hifi #audiophile #vintageaudio #RSD2026 #RecordStoreDay #vinylcommunity #electrickitsch #podcast #ecoustics #blackcircleradio #sourceoflightandpower #blackcircleradio #solp #bcr #instavinyl #vinylcommunity #brickandmortar #smallbusiness #michiganbusiness #musicindustrynews

It's time to get the record store perspective on Record Store Day (April 18) from Tim Peterson, owner of Squeezebox Books & Music in Evanston, Ill. That's where I line up each RSD morning, so I visited Peterson to hear him explain how it all works. How does he determine which and how many records to order? Does he usually get what he wants? Is it worse to over- or under-order? Do the first-in-line customers tend to be flippers or just big fans? When Taylor Swift has an RSD offering, does that boost other sales? Which of this year's releases will be most in demand? What are the sleepers? What percentage of the store's annual sales come from Record Store Day? We also dissect the types of RSD offerings, such as live albums (and the inevitable Grateful Dead box); picture discs and zoetropes; collections of demos, alternative versions and rarities; deluxe album editions; represses of albums you've never heard of; and various-artists compilations.

In this episode, Ryan and Mike take on one of the most hotly debated topics in the ADHD parenting space: do kids with ADHD actually need consequences? Social media influencers say no — just connection, co-regulation, and emotional validation. Ryan and Mike push back hard with decades of research showing the opposite: ADHD is a disorder of performance, not knowledge, meaning behavior is governed by immediate consequences far more than by understanding or insight, and kids with ADHD need more consequences, not fewer — clearer, more consistent, and delivered in the moment. They also dismantle popular labels being used to justify removing consequences altogether — masking, rejection sensitive dysphoria (RSD), pathological demand avoidance (PDA), and vague "nervous system disorder" language — and explain why these frameworks, however emotionally compelling, leave parents stuck without real strategies. The takeaway: authoritative parenting, warmth plus structure, is what the evidence supports, and parents can step into that authority with confidence.Find Mike @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.grownowadhd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find Ryan @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.adhddude.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠{{chapters}}[00:00:00] Start[00:00:39] Research vs. Social Media Parenting Myths[00:02:41] ADHD as a Disorder of Performance, Not Knowledge[00:04:21] Connection Is Not the Problem[00:07:39] Why Parents Are Over-Connecting and Over-Functioning[00:08:48] Authoritative Parenting: Warmth Plus Structure[00:11:08] Feelings Talk vs. Behavior Change[00:13:53] Why Therapy Alone Doesn't Work for ADHD[00:15:10] Masking, RSD, PDA, and Nervous System Labels Debunked[00:19:03] Real Reasons Kids Act Out at Home[00:20:31] Help vs. a Hug: What Parents Actually Need[00:21:09] Act Don't Yak: What Keeps Parents Stuck[00:23:41] The Bottom Line on Consequences and Praise[00:25:05] School Accountability and the Principal StrategyResearch Citations:Wolraich, M. L., Hagan, J. F., Allan, C., et al. (2019). Clinical practice guideline for the diagnosis, evaluation, and treatment of attention-deficit/hyperactivity disorder in children and adolescents. Pediatrics, 144(4), e20192528.Doffer, D. P. A., et al. (2023). Sustained improvements by behavioural parent training for children with attention-deficit/hyperactivity disorder: A meta-analytic review of longer-term child and parental outcomes. JCPP Advances, 3(4).Dekkers, T. J., Hornstra, R., van der Oord, S., et al. (2022). Meta-analysis: Which components of parent training work for children with attention-deficit/hyperactivity disorder? Journal of the American Academy of Child & Adolescent Psychiatry.Luman, M., van Meel, C. S., Oosterlaan, J., & Geurts, H. M. (2009). Are ADHD symptoms associated with delay aversion after controlling for neuropsychological functioning? Journal of Abnormal Child Psychology, 37, 587–598.Hulsbosch, A. K., et al. (2024). Behavioral and emotional responding to punishment in ADHD.

What if the reason life feels harder than it “should” isn't a personal failing… but something that's been missed all along?In this eye-opening episode, Dr Jacob Santhouse reveals how dyslexia goes far beyond reading and writing, and why so many women with ADHD may be living with an undetected piece of their story.If I asked you to describe dyslexia, what would you say? Letters, reading and numbers? You're not alone, but this week on the ADHD Women's Wellbeing Podcast, Dr Jacob Santhouse is here to show us just how much more there is to the story.Dyslexia touches learning, self-esteem, executive functioning, and the exhausting daily admin of simply getting through life, and often goes hand in hand with ADHD, creating a unique and complex set of challenges for those navigating life with both.Dr Jacob Santhouse is a dyslexic counsellor and coach, who supports dyslexic individuals in developing self-esteem, understanding their brains, and figuring out how to navigate life more effectively. So, if you've ever wondered why life feels so much harder than it seems to for everyone else, this episode might just give you the answer you have been waiting for.In this episode, we explore:The misunderstandings behind dyslexia and how it impacts more than reading and writingWhat a late dyslexia diagnosis can mean for adultsHow understanding dyslexia helps you to work strategically, instead of against yourselfHow dyslexia and ADHD often coexist, and how to begin to untangle the twoThe truth about colour overlays and why they are so often incorrectly associated with dyslexiaThe impact of dyslexia on automaticity, working memory and executive functioningHow masking shows up in dyslexia and promotes avoidant behavioursThe lesser-known ways dyslexia can present that even healthcare professionals need to knowTips to support long-term memory and how teachers can encourage real, lasting learningJacob's advice for anyone who is currently wondering whether dyslexia might be part of their storyThrough this conversation, Jacob's knowledge and awareness will help you develop strategies and a deeper understanding of your experiences, and potentially provide the missing puzzle piece you've been looking for.Timestamps:00:01 - Introduction to ADHD Women's Wellbeing02:42 - Understanding Dyslexia Beyond Reading and Writing11:25 - Understanding Dyslexia and ADHD28:19 - The Intersection of Dyslexia and Gender: Challenges Faced by Women35:14 - Exploring the Nuances of Dyslexia39:21 - Understanding NeurodivergenceThe ADHD Women's Wellbeing Live Event Recording is here!My first-ever ADHD Women's Wellbeing Live event sold out, and now the full experience is available to you wherever you are, whenever it feels right.Alongside three neuro-affirming experts, we spent four hours exploring the questions that matter most to late-diagnosed women. Get lifetime access here!Inside the ADHD Women's Wellbeing Live Recording, you'll find:Kate Moryoussef on post-diagnosis growth and her gentle framework for what comes nextDr Hannah Cullen on the neuroscience of ADHD and why your brain works the way it doesHannah Miller on reconnecting with purpose through a neurodivergent lensAdele Wimsett myth-busting on hormones, HRT, progesterone and perimenopauseUnderstand yourself more deeply, feel less alone, and finally access the expert knowledge you deserve. Because every woman with ADHD deserves access to the knowledge, expertise and understanding that for too long simply hasn't been available to us.To get lifetime access for £44, click here.Join the More Yourself Community - the doors are now open!More Yourself is a compassionate space for late-diagnosed ADHD women to connect, reflect, learn and come home to who they really are. Sign up here!Inside the More Yourself Membership, you'll be able to:Connect with like-minded women who understand youLearn from guest experts and practical toolsReceive compassionate prompts & gentle remindersEnjoy voice-note encouragement from KateJoin flexible meet-ups and mentoring sessionsAccess on-demand workshops and quarterly guest expert sessionsTo join for £26 a month, click here. To join for £286 for a year (a whole month free!), click here.We'll also be walking through The ADHD Women's Wellbeing Toolkit together, exploring nervous system regulation, burnout recovery, RSD, joy, hormones, and self-trust, so the book comes alive in a supportive community setting.Links and Resources:Find my popular ADHD workshops and resources on my website [here].Follow the podcast on Instagram: @adhd_womenswellbeing_podConnect with Jacob on Instagram (@drjacobsanthouse), TikTok (@drjacobsanthouse) or visit his website for coaching(bluejcoaching.com) or counseling (olivecounseling.com)Kate Moryoussef is a women's ADHD lifestyle and wellbeing coach and EFT practitioner who helps overwhelmed and unfulfilled newly diagnosed ADHD women find more calm, balance, hope, health, compassion, creativity and clarity.

Where do you see communication happening?...Today, Abbie is joined by Hannah, Sine, and Jotte of TU Delf's Systemic Design Lab (D-SDL) to talk about life and design as playful experiments. They introduce the four core practices articulated by members of the D-SDL: Framing Complexity, Meaningful Formgiving, Building Relationships, and Nurturing Reflexivity; and discuss centering relationality, moving from extracting to reciprocity, and embracing "doing less" in design. ...Hannah Goss is Assistant Professor of Transition Design at the Human-Centered Design department at TU Delft's Faculty of Industrial Design Engineering. Her research focuses on how designers can stage their expertise to foster societal transitions, developing tools and methods to help designers understand and navigate complex systems change. Her PhD focused specifically on using design to foster the transition of the Dutch food system towards reducing food waste. Hannah is a member of the TU Delft Systemic Design Lab and the Food and Eating Design Lab, contributes to systemic and transition design education, and is part of the production team of Contexts—The Systemic Design Journal.Dr. Sine Celik is an architect and design researcher. Currently, Sine is Assistant Professor of Network-driven Systemic Change at the Faculty of Industrial Design Engineering at TU Delft. Sine's research is situated at the intersection of systemic design, innovation research and network studies. Her work focuses on the role of social dynamics when designing for and with complex societal challenges. She earned her PhD degree from TU Delft with a thesis on the development of innovation ecosystems from a network perspective. After her PhD, she joined Aalto University Design Factory in Finland for her postdoctoral studies, where she continued exploring ecosystems and design cultures. Sine has been actively engaging with the RSD and SDA community for over a decade and was one of the organisers of RSD10 in Delft.Jotte de Koning is an assistant professor of design for sustainability at Delft University of Technology (TUD). Her expertise lies in the field of participatory design and sustainability. Her research is focused on co-creation processes between different actors in the transition process. She explores how methods from the field of participatory design and approaches of design thinking are relevant for different stakeholders in sustainability transitions....Stories Lived. Stories Told. is created, produced & hosted by Abbie VanMeter.Stories Lived. Stories Told. is an initiative of the CMM Institute for Personal and Social Evolution....Music for Stories Lived. Stories Told. is created by Rik Spann....CMM Institute SubstackCMM Institute Events Page…⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore all things Stories Lived. Stories Told. here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Explore all things CMM Institute here.

Continuing our preview series in the run up to Record Store Day, April 18, Grammy and Emmy winning musician and activist Ziggy Marley is here to discuss the exclusive Record Store Day debut of his brand new album Brightside (Tuff Gong Worldwide), his new studios and HQ in L.A., the legacy of his iconic father Bob Marley, remembrances of Sly Dunbar (from Sly & Robbie), and the challenges of conquering racsim and all manner of hate in the world, plus an update on The Ziggy Marley Foundation's ongoing relief efforts for the people of Jamaica devastated in the wake of Hurricane Melissa.   RECORD STORE DAY IS APRIL 18th. For the most up-to-date news about all things RSD, not to mention The List, visit RecordStoreDay.co Didn't find everything on your RSD lists? Maybe you'll still find it on RSDMRKT.com.   The Record Store Day Podcast is a weekly music chat show written, produced, engineered, and hosted by Paul Myers, who also composed the theme music and selected interstitial music. Executive Producers (for Record Store Day) Michael Kurtz and Carrie Colliton.   Please consider subscribing to our podcast wherever you get podcasts, and tell your friends, we're here every week and we love making new friends!

This week, we're scratching The Itch to scratch some records! Record Store Day 2026 is upon us, and we're reviving a (sometimes) tradition to explore some of this year's most intriguing releases! And we've invited friends! Longtime podcast pals Tony and Anthony of Podioslave and Brian of My Weekly Mixtape chime in with the RSD releases that excite them most, and Caleb of The Album Anniversary Podcast makes his Itch debut sharing his! Join us for a discussion that celebrates one of our favorite forms of physical media! And hey, whether it's through Record Store Day or not, maybe you'll be inspired to show a bit of extra love to your favorite artists this week. Enjoy. Listen to The Itch Rock Radio Show Rock with us every Sunday night from 6-9pm CST on KCLC-FM in St. Louis. Outside the area? Stream online at 891thewood.com, TuneIn, Radio.net, and OnlineRadioBox! And if you have the itch to hear some of the best new tracks in rock, follow our New Rock Roundup playlist on Spotify! Connect With The Itch For any and all friendship, questions, inquiries, and offers of pizza, The Itch can be found at the following: Website: itchrocks.com Facebook: Facebook.com/itchrocks Instagram: Instagram.com/itchrocks Email: itchrocks@gmail.com Support the Show Thank you so much for listening. If you like what you hear, please subscribe and leave a positive review and rating on Apple Podcasts, Spotify, or Podchaser to help our audience grow. Reviews only take a minute and help us reach more rock fans just like you. Credits Our theme song, "Corrupted", is used with permission from the amazing Skindred. All other content is copyright of The Itch. All rights reserved, including the right to rock on.

If you're lining up for Record Store Day 2026, this episode focuses on the one name that matters most: Zev Feldman, known as The Jazz Detective. Best known for his first-release live recordings of Bill Evans on Resonance and Elemental, Feldman has already delivered 14 Evans RSD titles, with a 15th arriving April 18.For Record Store Day 2026, he goes further than ever with 11 new jazz releases (including the Evans) across Resonance, Elemental, and Time Traveler Recordings, the label he co founded to bring back rare and hard to find 1970s jazz albums from the Muse catalog. This is not filler for collectors. It is a serious expansion of what Record Store Day can deliver.Join Eric Pye and Mitch Anderson as they break down the full slate, the continued demand for the Bill Evans RSD series, and the reality of tracking down and restoring lost recordings. At the center is Feldman's latest discovery, a deep archive from legendary Chicago club owner Joe Segal, now driving an ongoing series of never before heard live albums, with five debuting for RSD 2026. If you care about jazz, vinyl, and making smart choices before the lines form, this conversation gives you a real advantage.RESONANCE RECORDS• Joe Henderson  – Consonance: Live at the Jazz Showcase  3-LP set featuring saxophone titan Joe Henderson and his quartet with pianist Joanne Brackeen, bassist Steve Rodby and drummer Danny Spencer captured in February of 1978. Liners by John Koenig, reflections by Brackeen, Rodby and Spencer, but Joe Segal's son Wayne.• Ahmad Jamal – At The Jazz Showcase: Live in Chicago 2-LP set featuring the iconic pianist with bassist John Heard and drummer Frank Gant on March 20-21, 1976. Newly curated liner notes by Jamal scholar Eugene Holley, Jr. with memories from Jamal's daughter Sumayah and appreciations from pianists Joe Alterman and Fred Hersch. • Yusef Lateef – Alight Upon The Lake: Live at the Jazz Showcase 3-LP set featuring Lateef with pianist Kenny Barron, bassist Bob Cunningham and drummer Albert "Tootie" Heath captured live in June of 1975. Liner notes by Lateef biographer Herb Boyd, plus interviews with Bennie Maupin, Wayne Segal and more.• Mal Waldron – Stardust & Starlight: At The Jazz Showcase2-LP set featuring Waldron with bassist Steve Rodby, drummer Wilbur “the Chief” Campbell, and saxophonist Sonny Stitt captured in August 1979. Newly curated liner notes by Howard Mandel, interviews with pianist Lafayette Gilchrist, bassist Steve Rodby, Wayne Segal and more.TIME TRAVELER RECORDINGS • Terry Callier – At The Earl of Old Town2-LP set featuring the influential singer/songwriter at just 22-years-old.  A compelling never-before-released 1967 solo performance, recorded by NEA Jazz Master Joe Segal. The package includes comprehensive liner notes by Callier's longtime friend, Real Jazz Sirius/XM program director Mark Ruffin and comments by daughter Sunny Callier. • Roy Hargrove – BERNRecorded at the International Jazzfestival Bern, Switzerland in May 2000, the album captures a vital, previously unissued Roy Hargrove date showcasing the then 30-year-old trumpeter/bandleader at the height of his powers. The package features extensive liner notes by noted jazz journalist/author Nate Chinen.• Buster Williams – PinnacleWilliams' celebrated 1975 debut album will be reissued for the first time by Time Traveler Recordings' Muse Master Edition Series. Package includes original 1975 notes by Elliot Meadow, new liners by noted journalist Mike Flynn and a rare period photo by Raymond Ross. ELEMENTAL RECORDS• Michel Petrucciani – Kuumbwa (Europe only)2-LP set capturing a fiery 1987 performance at Kuumbwa Jazz Center in Santa Cruz, California. The first Petrucciani release among the label's many jazz treasures, the recording features the legendary pianist with bassist Dave Holland and drummer Eliot Zigmund. The thoughtfully annotated set includes reflections by pianist's son Alexandre Petrucciani, drummer Eliot Zigmund, Italian pianist Enrico Pieranunzi, journalist Thierry Pérémarti, and Kuumbwa Co-Founder Tim Jackson.• Bill Evans at the BBC2-LP set featuring spellbinding, intimate music from a 1965 performance showcasing the legendary pianist's trio with bassist Chuck Israels and drummer Larry Bunker which aired on the British TV program Jazz 625, hosted by English trumpet player Humphrey Lyttelton. The comprehensive package includes notes by Evans scholar Marc Myers, appreciations by Jamie Cullum and James Pearson, and an interview with Israels who told Marc Myers, “Yes, we were damn near perfect at the BBC."• Cecil Taylor Unit – Fragments, The Complete 1969 Salle Pleyel Concerts 3-LP set featuring two explosive never-before released Cecil Taylor Unit performances featuring the avant-jazz pianist's 1969 Unit with saxophonist Jimmy Lyons, saxophonist/flutist Sam Rivers and drummer Andrew Cyrille at their creative peak. The expansive package includes notes by Taylor biographer Philip Freeman, memories from drummer Andrew Cyrille and appreciations from Karen Borca, Matthew Shipp, Jack DeJohnette and more.• Freddie King – Feeling Alright: The Complete 1975 Nancy Jazz Pulsation Concerts3-LP set featuring the blues legend Freddie King live before more than 50,000 fans in October 1975, the final full year of his life. Joining King are organist Alvin Hemphill, guitarist Ed Lively, pianist Lewis Stephens, bassist Benny Turner and drummer Calep Emphrey. The deluxe package features appreciations from his daughter, Wanda King, as well as ZZ Top's Billy Gibbons, plus liner notes by author Cary Baker. The set documents an essential blues artist whose ferocious guitar tone, commanding singing, and genre-bridging vision helped reshape modern blues and rock.hank you to our sponsor SVS for supporting this episode!https://www.svsound.comIn the Episode:Zev Feldman, Elemental, Time Traveler, and Resonance RecordsEric Pye, Vintage Audio ColumnistMitch Anderson, ProducerCredits:Original intro music by The Arc of All.Voice Over Provided by Todd Harrell of SSP Unlimited.Production by Mitch Anderson, Black Circle Studios.Keep up-to-date with all the latest Hi-Fi, Music, Home Theater, and Headphone news by visiting:https://www.ecoustics.com#hifi #audiophile #vintageaudio #RSD2026 #RecordStoreDay #vinylcommunity #analogreissue #podcast #ecoustics #blackcircleradio #audioloveyyc #instavinyl #vinylcommunity #resonancerecords #elementalrecords #timetravelerrecordings #musicindustrynews

Zev Feldman returns to reveal 11 Record Store Day 2026 releases, including stunning discoveries from the legendary Joe Siegel Jazz Showcase tape archive featuring Ahmad Jamal, Yusef Lateef, Freddie King, and more never-before-heard recordings. Topics Include: Zev Feldman returns, now dubbed the "Jazz Attorney General" by Nate Feldman has 11 releases this Record Store Day — a personal record The Joe Segal tape archive is the foundation of five RSD releases Segal was an NEA Jazz Master and Chicago's greatest jazz impresario He presented legends like Lester Young starting back in 1947 Feldman first connected with Siegel around 2010-2011 via word of mouth A breakfast meeting with Siegel led to three follow-up Chicago trips The archive may be the world's largest collection of unissued jazz recordings Between 8,000 and 10,000 tapes discovered across reels, cassettes, and more Resonance is partnering with the Siegel family and Wayne Siegel on releases Joe Henderson's 1978 quartet at the Jazz Showcase is raw and electrifying Pianist Joanne Burkeen confirmed this captures exactly how the band really played Ahmad Jamal's 1976 Jazz Showcase run includes a full 26-minute Swahililand Jamal and Siegel shared a deep longstanding friendship spanning many years Yusef Lateef with Kenny Barron: a burning three-LP set from 1975 Lateef played the Jazz Showcase more than any other single artist Mal Waldron and Sonny Stitt reunite in an unusual 1979 bebop week Nate predicts Mal Waldron will be the sleeper hit of RSD 2026 Bill Evans at the BBC features performances Feldman first saw on laser disc This marks Feldman's 15th Bill Evans release — the catalog keeps growing Freddie King from the French INA archives is Nate's personal favourite of the batch Billy Gibbons of ZZ Top contributed to the Freddie King liner notes Cecil Taylor's 1969 Paris recordings premiere officially for the very first time Michel Petrucciani recordings surfaced from the Kuumbwa Jazz Center in Santa Cruz Petrucciani died young, making these rare live documents especially precious Terry Callier's 1967 solo guitar recordings came from the Earl of Old Town Roy Hargrove Quintet captured live and burning at Berne Jazz Festival 2000 Buster Williams' debut Pinnacle gets an all-analog AAA reissue on Time Traveler This batch marks Feldman's 96th Record Store Day release across his career Feldman previews a Don Schlitten jazz photography coffee table book on Fantagraphics High resolution version of this podcast is available at: www.Patreon.com/VinylGuide Photo by Zak Shelby-Szyszko Apple: https://tinyurl.com/tvg-ios Spotify: https://tinyurl.com/tvg-spot Amazon Music: https://tinyurl.com/tvg-amazon Support the show at Patreon.com/VinylGuide

If you have ever started a task with the best intentions, yet 4 hours later your sat doing something completely different wondering how you got there... this week's More Yourself episode is for you.In this clip from our first-ever ADHD Women's Wellbeing Live event, clinical psychologist and ADHD expert Dr Hannah Cullen talks us through the Default Mode Network, how it is impacted in those of us with ADHD, and the tools we can use to support our brains!If you're normally scared by the term neuroscience, this episode offers a warm, funny and brilliantly clear perspective on information that could really help you to make sense of a brain you may have spent a lifetime fighting against.In this episode, we explore:What the Default Mode Network actually is and why understanding it is so crucial for managing ADHD symptomsWhy do so many of us start tasks and struggle to finish them, and what this has to do with working memoryHow Dr Hannah brings the DMN to life by demonstrating in real time just how hard it is for our brains to stay focusedPacing techniques that can genuinely reduce burnout and help with task completionThe power of microstarts and real examples of how they can help you finally beginHow outsourcing tasks and body doubling can ease overwhelm and boost productivitySimple systems like planners and diaries can make daily life feel more manageableWhy ADHD shows up differently in women, including the impact on stress, anxiety, depression and self-esteemThis session offers something that good therapy often takes years to uncover — and Hannah delivers it with so much warmth, humour and clarity that you'll want to listen twice.The ADHD Women's Wellbeing Live Event Recording is here!My first-ever ADHD Women's Wellbeing Live event sold out, and now the full experience is available to you wherever you are, whenever it feels right.Alongside three neuro-affirming experts, we spent four hours exploring the questions that matter most to late-diagnosed women. Get lifetime access here!Inside the ADHD Women's Wellbeing Live Recording, you'll find:Kate Moryoussef on post-diagnosis growth and her gentle framework for what comes nextDr Hannah Cullen on the neuroscience of ADHD and why your brain works the way it doesHannah Miller on reconnecting with purpose through a neurodivergent lensAdele Wimsett myth-busting on hormones, HRT, progesterone and perimenopauseUnderstand yourself more deeply, feel less alone, and finally access the expert knowledge you deserve. Because every woman with ADHD deserves access to the knowledge, expertise and understanding that for too long simply hasn't been available to us.To get lifetime access for £44, click here for lifetime access.Join the More Yourself Community - the doors are now open!More Yourself is a compassionate space for late-diagnosed ADHD women to connect, reflect, learn and come home to who they really are. Sign up here!Inside the More Yourself Membership, you'll be able to:Connect with like-minded women who understand youLearn from guest experts and practical toolsReceive compassionate prompts & gentle remindersEnjoy voice-note encouragement from KateJoin flexible meet-ups and mentoring sessionsAccess on-demand workshops and quarterly guest expert sessionsTo join for £26 a month, click here. To join for £286 for a year (a whole month free!), click here.We'll also be walking through The ADHD Women's Wellbeing Toolkit together, exploring nervous system regulation, burnout recovery, RSD, joy, hormones, and self-trust, so the book comes alive in a supportive community setting.Today's episode sponsors:If you're looking to deepen your understanding and create meaningful change in the ADHD community, today's podcast sponsor is for you! The Neurodiversity Training Academy is on a mission to empower professionals who help clients wear their ADHD with pride.You can download the brochure or book a call here:https://neurodiversitytrainingacademy.com/pod/Links and Resources:Find my popular ADHD workshops and resources on my website [here].Follow the podcast on Instagram: @adhd_womenswellbeing_podKate Moryoussef is a women's ADHD lifestyle and wellbeing coach and EFT practitioner who helps overwhelmed and unfulfilled newly diagnosed ADHD women find more calm, balance, hope, health, compassion, creativity and clarity.

Get ready for an exciting deep dive into one of alternative rock's most beloved cult bands as Concert Buddie returns to Vinyl Community Podcasts with a must-hear interview featuring Joie Calio of Dada. In this episode, we explore the long-awaited vinyl debut of "El Subliminoso", the band's third studio album, arriving for the very first time on wax as part of Record Store Day 2026. Following the overwhelming response to last year's reissue of "Puzzle", collectors and fans alike are asking the big question: will vinyl lightning strike twice? Joie shares his thoughts on the reception to "Puzzle" being one of the most sought after releases of RSD 2025 - driving the aftermarket frenzied with demand - and whether that success propelled this album towards this year's starting gate. Get behind-the-scenes stories about the making of "El Subliminoso", the importance of seeing the work get released on the format he loves, and what this effort means to both longtime fans and a new generation of record collectors. We also dig into what Joie plans on doing this time around on RSD26 (cookies, part deux?), the evolving culture of Record Store Day, and whether this highly anticipated and it's smaller print of pressings (possibly topping out at 1500) can satisfy the ever-hungry vinyl community. Whether you're a dedicated collector, a fan of 90s alternative rock, or someone chasing the thrill of Record Store Day exclusives, this conversation delivers insight, nostalgia, and plenty of collector-focused perspective.   Topics include: The history and legacy of "El Subliminoso" Why this album is finally getting a vinyl release Reflections on the success of "Puzzle" for Record Store Day The current state of vinyl collecting and demand Tips and expectations for Record Store Day 2026 Keep your eyes and earholes ready for more interviews, vinyl news, and collector insights from Concert Buddie and Vinyl Community Podcasts!

This conversation is a powerful reminder of the strength found in vulnerability and the importance of community during the grieving process.In this week's episode of the ADHD Women's Wellbeing Podcast, Kate is joined by Alex Spencer for a deeply moving conversation regarding her experience of grief and ADHD, following the death of her beloved son, Declan, in 2023.Alex is a holistic therapist, bereavement coach-in-training, and host of The Functioning Griefster podcast. Alex was diagnosed with ADHD later in life, after years of being labelled “ditzy,” “stupid,” or “the class clown” at school due to undiagnosed ADHD and dyslexia. Alex now uses her lived experience to speak openly about neurodiversity, grief, and resilience and has channelled her energy into creating a safe space for honest conversations about loss, mental health, and carrying on while still carrying grief.This conversation is a powerful reminder of the strength found in vulnerability and the importance of community during the grieving process.In this episode, we explore:Alex's experience of ADHD, including misunderstanding as a childHow being Declan's Mum changed Alex's mindset and understanding of neurodivergenceWhy Alex never related to her ADHD diagnosis until one TV programme changed everythingHow being Declan's Mum supported Alex's ADHD without her even knowing it at the timeAlex's fierce sense of right and wrong and her love for Declan drove her to advocate for his needsThe impact of grief and losing Declan on Alex's day-to-day life, ADHD and careerHow Alex is finding her place in the world again and using her voice to make Declan proudThe role of RSD in ADHD and the desire to help others instead of selfMore information regarding Alex's podcast,Why creative outlets like Alex's podcast, The Functioning Griefster, can be so powerful when navigating loss and ADHDTimestamps:00:01 - Introduction to ADHD Women's Wellbeing01:46 - Navigating Grief and ADHD12:15 - The Impact of Acceptance on ADHD and Parenting18:25 - The Impact of Advocacy and Exhaustion21:59 - Personal Reflections on Navigating Grief and ADHD29:40 - Finding Purpose Again During Grief39:59 - Regaining Structure in Grief45:23 - Exploring Grief and ConnectionThe ADHD Women's Wellbeing Live Event Recording is here!My first-ever ADHD Women's Wellbeing Live event sold out, and now the full experience is available to you wherever you are, whenever it feels right.Alongside three neuro-affirming experts, we spent four hours exploring the questions that matter most to late-diagnosed women. Get lifetime access here!Inside the ADHD Women's Wellbeing Live Recording, you'll find:Kate Moryoussef on post-diagnosis growth and her gentle framework for what comes nextDr Hannah Cullen on the neuroscience of ADHD and why your brain works the way it doesHannah Miller on reconnecting with purpose through a neurodivergent lensAdele Wimsett myth-busting on hormones, HRT, progesterone and perimenopauseUnderstand yourself more deeply, feel less alone, and finally access the expert knowledge you deserve. Because every woman with ADHD deserves access to the knowledge, expertise and understanding that for too long simply hasn't been available to us.To get lifetime access for £44, click here for lifetime access.Join the More Yourself Community - the doors are now open!More Yourself is a compassionate space for late-diagnosed ADHD women to connect, reflect, learn and come home to who they really are. Sign up here!Inside the More Yourself Membership, you'll be able to:Connect with like-minded women who understand youLearn from guest experts and practical toolsReceive compassionate prompts & gentle remindersEnjoy voice-note encouragement from KateJoin flexible meet-ups and mentoring sessionsAccess on-demand workshops and quarterly guest expert sessionsTo join for £26 a month, click here. To join for £286 for a year (a whole month free!), click here.We'll also be walking through The ADHD Women's Wellbeing Toolkit together, exploring nervous system regulation, burnout recovery, RSD, joy, hormones, and self-trust, so the book comes alive in a supportive community setting.Today's episode sponsors:If you're looking to deepen your understanding and create meaningful change in the ADHD community, today's podcast sponsor is for you! The Neurodiversity Training Academy is on a mission to empower professionals working to help those clients wear their ADHD with pride.You can download the brochure or book a call here:https://neurodiversitytrainingacademy.com/pod/Links and Resources:Find my popular ADHD workshops and resources on my website [here].Follow the podcast on Instagram: @adhd_womenswellbeing_podListen to Alex's podcast, The Functioning Griefster, on Apple Podcasts or YoutubeConnect with Alex via TikTok (@decsrollingbucketlist) or Instagram (@decs_rolling_legacy and @elements_of_grief)Kate Moryoussef is a women's ADHD lifestyle and wellbeing coach and EFT practitioner who helps overwhelmed and unfulfilled newly diagnosed ADHD women find more calm, balance, hope, health, compassion, creativity and clarity.

Record Store Day 2026 Preview pt. 4: A Jazz & Blues Roundup. Continuing our preview series in the run up to Record Store Day, April 18, we welcome our frequent guest, Zev Feldman, a/k/a "the Jazz Detective," to discuss 11 of the Jazz and Blues titles he and his team have curated for Exclusive Release on Record Store Day. It's a fast-flying frenzy of free music finery.    The Record Store Day Podcast is a weekly music chat show written, produced, engineered, and hosted by Paul Myers, who also composed the theme music and selected interstitial music. Executive Producers (for Record Store Day) Michael Kurtz and Carrie Colliton.   RECORD STORE DAY IS APRIL 18th. For the most up-to-date news about all things RSD, not to mention The List, visit RecordStoreDay.com   Didn't find everything on your RSD lists? Maybe you'll still find it on RSDMRKT.com.    Please consider subscribing to our podcast wherever you get podcasts, and tell your friends, we're here every week and we love making new friends!  

You Don't Have to Fight Alone: The Truth About SEN Support (and Your Rights as a Parent)I keep hearing the same thing from parents lately: “I feel like I have to become an expert overnight… just to get my child the support they need.”And honestly? They're not wrong.This week on the ADHD Women's Wellbeing Podcast, Kate is joined by Rebecca Gray, a SEN advocate and parent who has lived every step of the journey she now helps others navigate.This episode covers something so many parents of neurodiverse children desperately need: a clear, compassionate guide to understanding the SEN system, knowing your rights, and learning how to fight for the support your child is legally entitled to, without feeling like you have to do it all alone.Rebecca speaks openly about her own experience advocating for her children within a complex and often challenging education system. Her approach is grounded, warm, and a reminder that knowledge is power, and that parents deserve to feel equipped, not exhausted.In this episode, we explore:What a SEN advocate is and their role in securing educational provisions for childrenRebecca's experience of becoming a qualified SEN advocate and how SEN law became her special interestEHCPs explained: what they are, what they should contain, and why they are legally binding documentsHow having a SEN advocate in your corner can transform your experience of the systemThe challenges and overwhelm that families face in securing supportWhy the burden of advocacy so often fall on parentsHow SOS!SEN supports securing the right educational provision for childrenWhat good specialist school provision looks like for children with ADHD and autismWhy the school system needs and reform and what we can doThe difference between home education and EOTIS (Education Otherwise Than In a School)The various options for children who cannot thrive in a traditional school settingFor so many parents of neurodiverse children, the system doesn't just feel difficult, it feels like the world is fighting against you. Rebecca's experience and expertise offer real clarity, practical tools, and a compassionate reminder that you don't have to navigate this alone.Timestamps:00:42 - Introduction to Today's Episode02:14 - Understanding the SEN Advocacy Journey11:22 - The Impact of the Education System on Children Today23:03 - Advocating for Change: The Impact of Effective Support37:51 - Challenges in Special Education: A Call for Change41:34 - Navigating Dyslexia Support in EducationGet the ADHD Women's Wellbeing Live Event Recording My first-ever ADHD Women's Wellbeing Live event sold out, and now the full experience is available to you wherever you are, whenever it feels right.Alongside three neuro-affirming experts, we spent four hours exploring the questions that matter most to late-diagnosed women. Get lifetime access here!Inside the ADHD Women's Wellbeing Live Recording, you'll find:Kate Moryoussef on post-diagnosis growth and her gentle framework for what comes nextDr Hannah Cullen on the neuroscience of ADHD and why your brain works the way it doesHannah Miller on reconnecting with purpose through a neurodivergent lensAdele Wimsett myth-busting on hormones, HRT, progesterone and perimenopauseUnderstand yourself more deeply, feel less alone, and finally access the expert knowledge you deserve. Because every woman with ADHD deserves access to the knowledge, expertise and understanding that for too long simply hasn't been available to us.To get lifetime access for £44, click here.Join the More Yourself Community - the doors are now open!More Yourself is a compassionate space for late-diagnosed ADHD women to connect, reflect, learn and come home to who they really are. Sign up here!Inside the More Yourself Membership, you'll be able to:Connect with like-minded women who understand youLearn from guest experts and practical toolsReceive compassionate prompts & gentle remindersEnjoy voice-note encouragement from KateJoin flexible meet-ups and mentoring sessionsAccess on-demand workshops and quarterly guest expert sessionsTo join for £26 a month, click here. To join for £286 for a year (a whole month free!), click here.We'll also be walking through The ADHD Women's Wellbeing Toolkit together, exploring nervous system regulation, burnout recovery, RSD, joy, hormones, and self-trust, so the book comes alive in a supportive community setting.Today's episode sponsors:Adapt, naturally, with The Herbtender who produces expertly formulated blends to help you adapt, rebalance and build the resilience you need to show up and embrace life. Visit the-herbtender.com and explore the range of expertly formulated supplements and organic herbal teas designed to support focus, calm, energy and sleep.Use code KATE20 for 20% off, or follow @theherbtender on Instagram.Links and Resources:Find my popular ADHD workshops and resources on my website [here].Follow the podcast on Instagram: @adhd_womenswellbeing_podVisit Rebecca's website for more...

The Quiet Season: Healing, Routine, and "Nothing to Talk About" Patricia (she/her) reflects on a quiet, low-drama season of life and how emotional regulation, routine, and healing can create a sense of calm—but also unexpected challenges for creativity and productivity. She shares honest insights about AuDHD, executive functioning struggles, and the difficulty of initiating tasks when life slows down. Patricia also explores her deep connection to animals, the role of caregiving in neurodivergent lives, and how simplicity, routine, and lower expectations are supporting her wellbeing right now. WHAT YOU'LL HEAR IN THIS EPISODE ·  Living with less emotional reactivity can feel unfamiliar (and even uncomfortable) ·  A calm, drama-free life may feel "boring"… but it's actually a sign of healing ·  Creativity doesn't always flow when life is stable and predictable ·  Many neurodivergent folks create best from lived experience, not forced topics ·  Lowering expectations can reduce overwhelm and increase peace ·  Routine (like paddling, aquafit, dog walks) provides grounding and stability ·  Executive functioning challenges can show up more when external pressure is low ·  "Nothing getting done" ≠ failure — it may reflect a nervous system shift ·  Caretaking (especially of animals) can feel easier than self-care ·  A strong sense of responsibility can override inertia for others, but not for self ·  Animals provide emotional regulation, connection, and daily structure ·  Grief around pets looks different for different people—and that's valid ·  Neurodivergent people may deeply bond with animals in a way that feels natural and fulfilling ·  Life becoming "smaller" can be a protective, restorative phase ·  It's okay to pause, slow down, or rethink content creation rhythms   SOUND BITES ·  "There just is not a lot of drama going on in my life—and I am deeply, deeply grateful." ·  "It feels like a very simple, quiet time in my life… which I really appreciate." ·  "I do my best recording when something is happening—and right now, things are just calm." ·  "Sometimes it's easier to take care of others than it is to take care of ourselves." ·  "It's okay when there's not a lot going on."   SENSITIVITY IS NOTHING TO APOLOGIZE FOR; IT'S HOW YOUR BRAIN IS WIRED You are not broken. You were shaped by systems that weren't built for you. You deserve rest, joy, and support exactly as you are. PODCAST HOST Patricia Young (she/her) was a Licensed Clinical Social Worker for over 17 years, but she is now exclusively providing coaching. She knows what it's like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), then learning she is AuDHD with a PDA profile, OCD and RSD, helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcasts Unapologetically Sensitive and Unapologetically AuDHD to help other neurodivergent folks know that they aren't alone, and that having a brain that is wired differently comes with amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for neurodivergent folks that focus on understanding what it means to be a sensitive neurodivergent. Topics covered include: self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors you Patricia's website, podcast episodes and more: www.unapologeticallysensitive.com  LINKS  To write a review in itunes: click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select "listen on Apple Podcasts" chose "open in itunes" choose "ratings and reviews" click to rate the number of starts click "write a review" Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok--https://www.tiktok.com/@unapologeticallysensitiv Unapologetically AuDHD Podcast-- https://unapologeticallysensitive.com/unapologeticallyaudhd/ e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive Music-- Gravel Dance by Andy Robinson www.andyrobinson.com  

Record Store Day 2026 Preview pt. 3.   Legendary music producer Jerry Goldstein (Eric Burdon & War, Sly & The Family Stone and more) is here to discuss the fascinating and often tragic story of Ike White, who recorded a forgotten 1974 funky soul cult classic, Changin' Times, with a mobile truck at Tehachapi State Prison while serving a life sentence for murder. That album so moved Stevie Wonder that he actively campaigned for White's early release from prison. This year, Rhino has remastered and pressed 3000 copies of Changin' Times for an RSD Exclusive release. We discuss the events surrounding the original album with its producer, Goldstein, whose own music business history includes co-writing the 1960s "girl group" hit "My Boyfriend's Back" for The Angels, and being one third of the "fake Australian surf group" The Strangeloves ("I Want Candy") and going on to work with Jimi Hendrix, Sly Stone, and the act he put together, Eric Burdon & WAR, whom he also produced.    The Record Store Day Podcast is a weekly music chat show written, produced, engineered, and hosted by Paul Myers, who also composed the theme music and selected interstitial music. Executive Producers (for Record Store Day) Michael Kurtz and Carrie Colliton.   RECORD STORE DAY IS APRIL 18th. For the most up-to-date news about all things RSD, visit RecordStoreDay.com   Didn't find everything on your RSD lists? Maybe you'll still find it on RSDMRKT.com.    Please consider subscribing to our podcast wherever you get podcasts, and tell your friends, we're here every week and we love making new friends!

Record Store Day 2026 Preview pt. 2. It's Record Store Day, Charlie Brown! On this episode we'll continue to preview titles from the RSD 2026 List, as we welcome Jason and Sean Mendelson from Lee Mendelson Film Productions, to talk about their father's enduring animation series of Charlie Brown TV Specials based on characters in the Peanuts universe created by Charles M. Schulz. This year, LMFP will partner with RSD to release 5000 copies of the double LP pressing of two of Jazz legend Vince Guaraldi's Peanuts soundtracks: It's Arbor Day, Charlie Brown / Charlie Brown's All Stars!  The two brothers talk about Guaraldi, Schulz, their father, and how LMFP is continuing to pursue eco-friendly green initiatives on all of their releases on "bio-attributed vinyl" to reduce carbon footprint, with sustainably forested paper and in a PVC gatefold jacket and a recycled bag. In 2026, for every copy sold, LMFP will contribute $1.00 to the Arbor Day Foundation, with a minimum annual donation of $12,000 leading to the planting of one tree in a forest of need.   The Record Store Day Podcast is a weekly music chat show written, produced, engineered, and hosted by Paul Myers, who also composed the theme music and selected interstitial music. Executive Producers (for Record Store Day) Michael Kurtz and Carrie Colliton. RECORD STORE DAY IS APRIL 18th. For the most up-to-date news about all things RSD, visit RecordStoreDay.com   Didn't find everything on your RSD lists? Maybe you'll still find it on RSDMRKT.com.    Please consider subscribing to our podcast wherever you get podcasts, and tell your friends, we're here every week and we love making new friends!  

This might be the most vulnerable episode we've ever recorded. No guests. No buffer. Just Mayim and Jonathan…and something we didn't realize was quietly shaping Mayim's entire life! We're talking about Rejection Sensitive Dysphoria (RSD) — and what started as a casual conversation turned into a full-blown personal reckoning. If you've ever: - Felt physical pain when you thought someone was disappointed in you - Spiraled for HOURS (or years) over one tiny mistake - Assumed you were getting fired every time your boss said, “Can we talk?” - Left parties early because you were sure you didn't belong - Become enraged, ashamed, or devastated over something other people say “isn't a big deal” …this is the episode to help you make it all make sense. Mayim & Jonathan break down: - Very real, very intense emotional and physical experience of RSD (the kind often associated with ADHD and neurodivergence, but not limited to it) - What's happening in the brain - Why logic DOESN'T fix it - Overlap with perfectionism, people-pleasing, codependency, & rage - Why success, fame, or external validation doesn't magically make it go away - Whether extreme physical training could override emotional sensitivity Mayim shares stories she's never shared before: - Why being late to meetings triggers white hot rage - Why improv makes her want to cry - Why hosting Jeopardy! didn't protect her from feeling exposed - What it was really like making public appearances while starring on The Big Bang Theory And yes…you know they had to take a quiz. Follow along with us and share your results! This Isn't About Being “Too Sensitive”. This is about a nervous system that experiences perceived rejection as catastrophe. For some people, it feels like: - Being punched in the chest - Not being able to breathe - Instant shame and/or rage - Total collapse of perspective And if you don't experience this? You'll finally understand what someone you love might be going through. The Hard Questions We Ask - Is this just low self-esteem? - Are we over-diagnosing everything? - Is this a modern luxury problem? - Does having a label help…or limit you? - Can confidence actually fix this? - What you can actually do to cope And the most important takeaway: This isn't about weakness. It's about perception. And perception can shift. This conversation evolved in ways we did NOT expect. It's raw. It's personal. It's uncomfortable. And it might explain things in your life you've never had language for. If you've ever wondered, “Why does this hurt so much more for me than for everyone else?” Start here. Head to https://impact.ourritual.com/c/4792730/2005678/24744 , take a quick quiz, and use code BREAKER20 for 20% off your first month. Go to https://kachava.com and use the code BREAKDOWN for 15% off of your first order. Take the Rejection Sensitive Dysphoria Quiz: https://www.additudemag.com/rejection-sensitive-dysphoria-adhd-symptom-test/?srsltid=AfmBOopcRDZDw2MNc17wXUaUONbwcpsvWkAoXeD35qBG-GofcYWhcfA_ Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This might be the most vulnerable episode we've ever recorded. No guests. No buffer. Just Mayim and Jonathan…and something we didn't realize was quietly shaping Mayim's entire life! We're talking about Rejection Sensitive Dysphoria (RSD) — and what started as a casual conversation turned into a full-blown personal reckoning. If you've ever: - Felt physical pain when you thought someone was disappointed in you - Spiraled for HOURS (or years) over one tiny mistake - Assumed you were getting fired every time your boss said, “Can we talk?” - Left parties early because you were sure you didn't belong - Become enraged, ashamed, or devastated over something other people say “isn't a big deal” …this is the episode to help you make it all make sense. Mayim & Jonathan break down: - Very real, very intense emotional and physical experience of RSD (the kind often associated with ADHD and neurodivergence, but not limited to it) - What's happening in the brain - Why logic DOESN'T fix it - Overlap with perfectionism, people-pleasing, codependency, & rage - Why success, fame, or external validation doesn't magically make it go away - Whether extreme physical training could override emotional sensitivity Mayim shares stories she's never shared before: - Why being late to meetings triggers white hot rage - Why improv makes her want to cry - Why hosting Jeopardy! didn't protect her from feeling exposed - What it was really like making public appearances while starring on The Big Bang Theory And yes…you know they had to take a quiz. Follow along with us and share your results! This Isn't About Being “Too Sensitive”. This is about a nervous system that experiences perceived rejection as catastrophe. For some people, it feels like: - Being punched in the chest - Not being able to breathe - Instant shame and/or rage - Total collapse of perspective And if you don't experience this? You'll finally understand what someone you love might be going through. The Hard Questions We Ask - Is this just low self-esteem? - Are we over-diagnosing everything? - Is this a modern luxury problem? - Does having a label help…or limit you? - Can confidence actually fix this? - What you can actually do to cope And the most important takeaway: This isn't about weakness. It's about perception. And perception can shift. This conversation evolved in ways we did NOT expect. It's raw. It's personal. It's uncomfortable. And it might explain things in your life you've never had language for. If you've ever wondered, “Why does this hurt so much more for me than for everyone else?” Start here. Head to https://impact.ourritual.com/c/4792730/2005678/24744 , take a quick quiz, and use code BREAKER20 for 20% off your first month. Go to https://kachava.com and use the code BREAKDOWN for 15% off of your first order. Take the Rejection Sensitive Dysphoria Quiz: https://www.additudemag.com/rejection-sensitive-dysphoria-adhd-symptom-test/?srsltid=AfmBOopcRDZDw2MNc17wXUaUONbwcpsvWkAoXeD35qBG-GofcYWhcfA_ Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices