She's Fully Charged

Baby we're back! She's Fully Charged is back from our break and today's episode is all about how to live life fully charged!! A quick catch up episode, a realignment and a taste of what's coming up! In this episode, I'm chatting about what fully charged actually means and why we don't have to be 'on' all the time to live a fxck yes life! If you're a badass babe with big ass goals She's Fully Charged is waiting for ya!! I'm talking ENERGY this week and how to live life in your fxck yes fully charged era!! Come over to the FREE private She's Fully Charged community where I dive deeper into things covered in the episodes, host free masterclasses and workshops, Ask Me Anything sessions, accountability challenges and more Resources - Get the Becoming Badass pack for free here - Join the free private community over on Facebook - Become a FridayVibes subscriber for exclusive free content - Visit my website www.kerriwilliams.com - Follow me on Instagram @with_kerri - Check out my Etsy shop Remember to tag me in your takeaways over on Instagram and that my DMs are always open - I love hearing from you @with_kerri *All information in the She's Fully Charged podcast and private community is subject to the policies and disclaimers set out here: https://www.kerriwilliams.com/disclaimer by listening to the podcast and/or joining the private community (Facebook group) you agree to these terms.

Today I'm talking about meditation and its connection to you creating your incredible life In this episode we'll learn about meditation in relation to your inner power and intuition, being in your own energy and how to recognise when you are or not, your heart and spirits soul purpose and understanding who we are on the deepest level uncovering our beliefs, desires, values and truth, connecting with this truth and making choices that align with it If you need help with creating a meditation practice that actually works for you, I'm going to show you in this episode how you can start that right now What you'll learn - A background and introduction to mediation - Who meditation is for (hint: you!) - How to start a meditation practice - How to actually do it! - When to use guided v self guided meditation - Different types of meditation you can use for different purposes AND a trick you can use to help you get DEEP in meditation which is especially helpful if you've struggled with it in the past If we're not connected on Instagram I'm @with_kerri and I can't wait to connect with you! Come over to the FREE private She's Fully Charged community where I dive deeper into things covered in the episodes, host free masterclasses and workshops, Ask Me Anything sessions, accountability challenges and more Resources - Get started FREE with The Ultimate Spiritual Self Coaching Guide - Get the Manifest you JUICIEST Goals pack (currently free) - Become a FridayVibes subscriber for exclusive free content - Visit my website www.kerriwilliams.co.uk - Follow me on Instagram @with_kerri - Check out my Etsy shop Remember to tag me in your takeaways over on Instagram and that my DMs are always open - I love hearing from you @with_kerri *All information in the She's Fully Charged podcast and private community is subject to the policies and disclaimers set out here: https://www.kerriwilliams.co.uk/disclaimer by listening to the podcast and/or joining the private community (Facebook group) you agree to these terms.

Are you killing your creativity before you even start your day? You might be if you're doing this! In this weeks episode I'm talking about why creativity is so magical for us in achieving the intentions we set in our lives, even if you don't necessarily think you need to be doing anything 'creative'. If you're feeling a bit creatively blocked or want to unleash more creativity in your life to achieve your goals I'm going to be giving you a HUGE 'why' to break this sneaky habit (that also makes changing it SO much easier!) What you'll learn - How creativity is important every single day of our lives - What we can do to open up our creativity - Why our creativity is like our intuition - How to change the ONE habit that's causing most of the creative blocks people experience Come over to the FREE private She's Fully Charged community where I dive deeper into things covered in the episodes, host free masterclasses and workshops, Ask Me Anything sessions, accountability challenges and more Resources - Get started FREE with the Manifest your JUICIEST Goals transformation pack to become the Creative Badass of your own life - Join the free private community over on Facebook - Become a FridayVibes subscriber for exclusive free content - Visit my website www.kerriwilliams.co.uk - Follow me on Instagram @with_kerri - Check out my Etsy shop Remember to tag me in your takeaways over on Instagram and that my DMs are always open - I love hearing from you @with_kerri *All information in the She's Fully Charged podcast and private community is subject to the policies and disclaimers set out here: https://www.kerriwilliams.co.uk/disclaimer by listening to the podcast and/or joining the private community (Facebook group) you agree to these terms.

Ever feel like it's JUST NOT HAPPENING?! In this episode, I'm breaking down what's really going on and why slowing down will actually propel you forward. I'm also looking at why things aren't always as they seem and why you're definitely not alone when you worry that things are never going to manifest If you're ready to hear about why slowing down is a good thing I'm going to be diving into the energetics behind whatever you're creating What you'll learn - What happens when we slow down to speed up - What's really going on when you're super fast manifestations for those all around you but not you - What you can learn from resting and being in your own energy - What you need to do to manifest your big goals Come over to the FREE private She's Fully Charged community where I dive deeper into things covered in the episodes, host free masterclasses and workshops, Ask Me Anything sessions, accountability challenges and more Resources - Get started FREE with The Ultimate Spiritual Self Coaching Guide - Join the free private community over on Facebook - Become a FridayVibes subscriber for exclusive free content - Visit my website www.kerriwilliams.co.uk - Follow me on Instagram @with_kerri - Check out my Etsy shop Remember to tag me in your takeaways over on Instagram and that my DMs are always open - I love hearing from you @with_kerri *All information in the She's Fully Charged podcast and private community is subject to the policies and disclaimers set out here: https://www.kerriwilliams.co.uk/disclaimer by listening to the podcast and/or joining the private community (Facebook group) you agree to these terms.

Working on yourself, shadow work, inner child work, personal development work... it all sounds like a sh-tload of well. work, doesnt it?! This episode is about why all this work isn't working and what you need to do instead! If you're struggling with feeling like you constantly have something to 'fix' or work on so that you can manifest the life you want, you need to listen to this episode! I'm going to tell you what energy shift you can make today that will change how you feel about your journey to create the life you want What you'll learn - What happens if we focus on 'work' - What you can learn from a huge pile of furniture and a garden - What you need to do to create lasting change in how you're manifesting - How you can change your energy to attract what you want using this simpel change Come over to the FREE private She's Fully Charged community where I dive deeper into things covered in the episodes, host free masterclasses and workshops, Ask Me Anything sessions, accountability challenges and more Resources - Get started FREE with The Ultimate Spiritual Self Coaching Guide: https://www.kerriwilliams.co.uk/selfcoach - Join the free private community over on Facebook - Become a FridayVibes subscriber for exclusive free content - Visit my website www.kerriwilliams.co.uk - Follow me on Instagram @with_kerri - Check out my Etsy shop Remember to tag me in your takeaways over on Instagram and that my DMs are always open - I love hearing from you @with_kerri *All information in the She's Fully Charged podcast and private community is subject to the policies and disclaimers set out here: https://www.kerriwilliams.co.uk/disclaimer by listening to the podcast and/or joining the private community (Facebook group) you agree to these terms.

The way self love is talked about online?! It's NOT IT! In this episode I'm exploring with you what self love really is, and more so, what we can be doing instead to create expansion in our lives and show up as the creative bad@$$ of your own life! And asking you some REALLY important question that are gonna help you BE the person you wanna be, today! (Hint: do you even LIKE yourself?!) If you're bored of the same conversation around self love and need something that's ACTUALLY gonna help you transform your life and show up the way you WANT to show up, this is the episode for you! I'm going to show you what the real meaning behind self love is and why the generic advice just doesn't cut it AND what to do instead! What you'll learn: - What happens if we listen to what's on repeat online about self love - Why you'll HAVE to ask yourself THESE questions instead - What you can learn from flipping the script and how it makes you about to create the life you want - What you need to do instead of 'self love' practices Come over to the FREE private She's Fully Charged community where I dive deeper into things covered in the episodes, host free masterclasses and workshops, Ask Me Anything sessions, accountability challenges and more Resources - Get started FREE with The Ultimate Spiritual Self Coaching Guide: https://www.kerriwilliams.co.uk/selfcoach - Join the free private community over on Facebook - Become a FridayVibes subscriber for exclusive free content - Visit my website www.kerriwilliams.co.uk - Follow me on Instagram @with_kerri - Check out my Etsy shop Remember to tag me in your takeaways over on Instagram and that my DMs are always open - I love hearing from you @with_kerri *All information in the She's Fully Charged podcast and private community is subject to the policies and disclaimers set out here: https://www.kerriwilliams.co.uk/disclaimer by listening to the podcast and/or joining the private community (Facebook group) you agree to these terms.

Today I'm talking about forgiveness and how it affects our manifestations and creates energetic space to create what we actually want We all carry the energy of past experiences with us and sometimes we KNOW that these aren't serving us, but not only that, if you're holding energy that's a direct contradiction of what you actually WANT, it can be stopping you from creating that in your life too In this episode, I share more about forgiveness, the energy surrounding forgiveness and also how sometimes forgiveness is not the next step and what to do instead when this is the case If you're holding onto energy of the past that you're ready to let go, I'm sharing a really powerful forgiveness ritual with you which I use as a monthly forgiveness ritual that you can add into your own practices. What you'll learn - What happens to our energy when we practice forgiveness regularly - The connection between forgiveness and boundaries - The different areas you can work through to clear energetic connections - The connection between forgiveness and the trapped emotions in our body - What to do when forgiveness isn't the next step Come over to the FREE private She's Fully Charged community where I dive deeper into things covered in the episodes, host free masterclasses and workshops, Ask Me Anything sessions, accountability challenges and more Resources - Get started FREE with The Ultimate Spiritual Self Coaching Guide: https://www.kerriwilliams.co.uk/selfcoach - Become a FridayVibes subscriber for exclusive free content - Visit my website www.kerriwilliams.co.uk - Follow me on Instagram @with_kerri - Check out my Etsy shop Remember to tag me in your takeaways over on Instagram and that my DMs are always open - I love hearing from you @with_kerri *All information in the She's Fully Charged podcast and private community is subject to the policies and disclaimers set out here: https://www.kerriwilliams.co.uk/disclaimer by listening to the podcast and/or joining the private community (Facebook group) you agree to these terms.

In this episode I'm talking about the beliefs that are STOPPING your manifestations, and the fact that most people are affirming them all day long WITHOUT even being aware of what they're doing   If you're struggling to manifest something then this episode's gonna give you an insight into what's going on so that you can start CHANGING those beliefs and creating the things in your life that you're desiring!! What you'll learn - What happens if we don't address our beliefs - What you need to do to change beliefs that need changing - Two key things you do to instantly assess whether the beliefs you have are helping or hindering your manifestations Come over to the FREE private She's Fully Charged community where I dive deeper into things covered in the episodes, host free masterclasses and workshops, Ask Me Anything sessions, accountability challenges and more Resources - Get started FREE with The Ultimate Spiritual Self Coaching Guide: https://www.kerriwilliams.co.uk/selfcoach - Become a FridayVibes subscriber for exclusive free content - Visit my website www.kerriwilliams.co.uk - Follow me on Instagram @with_kerri - Check out my Etsy shop Remember to tag me in your takeaways over on Instagram and that my DMs are always open - I love hearing from you @with_kerri *All information in the She's Fully Charged podcast and private community is subject to the policies and disclaimers set out here: https://www.kerriwilliams.co.uk/disclaimer by listening to the podcast and/or joining the private community (Facebook group) you agree to these terms.

Today I'm talking about how we can tell what's our intuition, and what isn't and how our intuition allows us to manifest more and faster I'm discussing the specific signs that the messages we're receiving ARE from our intuition and what we can do to get messages more clearly and KNOW when to act on it  If you're struggling with knowing whether what you're getting is from your intuition or whether you're thinking it or it's coming from something else, I'm going to show you a few ways you can not only tell the difference, but also create the space to receive messages and intuitive hits more clearly What you'll learn - Why intuition is for EVERYONE, it's not reserved for a certain few - What happens when we get an intuitive hit, where they come from and how we receive them - How to tell if it's actually your intuition that's guiding you - What you can do to create a stronger intuition and be able to rely on the information you receive Come over to the FREE private She's Fully Charged community where I dive deeper into things covered in the episodes, host free masterclasses and workshops, Ask Me Anything sessions, accountability challenges and more Resources - Get started FREE with The Ultimate Spiritual Self Coaching Guide: https://www.kerriwilliams.co.uk/selfcoach - Become a FridayVibes subscriber for exclusive free content - Visit my website www.kerriwilliams.co.uk - Follow me on Instagram @with_kerri - Check out my Etsy shop Remember to tag me in your takeaways over on Instagram and that my DMs are always open - I love hearing from you @with_kerri *All information in the She's Fully Charged podcast and private community is subject to the policies and disclaimers set out here: https://www.kerriwilliams.co.uk/disclaimer by listening to the podcast and/or joining the private community (Facebook group) you agree to these terms.

This week I'm talking about HOW to set really potent, powerful intentions that ACTUALLY manifest If you're excited about creating those BIG dreams, it starts with the intentions you set, every single day I'm going to share with you a 7 step intention setting process that goes deep and discuss how our everyday intentions impact our big goals What you'll learn - Why we need intentions - What happens if we don't set intentions - Why intention setting is not goal setting - How to intention set every day AND weekly/monthly/whenever - My seven step intention setting process Come over to the FREE private She's Fully Charged community where I dive deeper into things covered in the episodes, host free masterclasses and workshops, Ask Me Anything sessions, accountability challenges and more Resources - Get started FREE with The Ultimate Spiritual Self Coaching Guide: https://www.kerriwilliams.co.uk/selfcoach - Become a FridayVibes subscriber for exclusive free content - Visit my website www.kerriwilliams.co.uk - Follow me on Instagram @with_kerri - Check out my Etsy shop Remember to tag me in your takeaways over on Instagram and that my DMs are always open - I love hearing from you @with_kerri *All information in the She's Fully Charged podcast and private community is subject to the policies and disclaimers set out here: https://www.kerriwilliams.co.uk/disclaimer by listening to the podcast and/or joining the private community (Facebook group) you agree to these terms.

Today I'm talking about how our trapped emotions can actually stop us from manifesting what we want In this episode I'm talking about how emotions become trapped in the body, the effect they have on our beliefs and our manifestations and how we can shift these trapped emotions out so we can manifest and co create what it is that we REALLY want If you're struggling with manifesting what it is you're trying to create and you're not sure why, because you're doing the things people tell you to, I'm going to show you how to address the piece that's holding old beliefs in your subconscious What you'll learn - What happens if we don't address these trapped emotions - What you need to do to release trapped emotions and why it's so important in manifesting - How to actually release them and why there's no one way to do it Come over to the FREE private She's Fully Charged community where I dive deeper into things covered in the episodes, host free masterclasses and workshops, Ask Me Anything sessions, accountability challenges and more Resources - Get started FREE with The Ultimate Spiritual Self Coaching Guide: https://www.kerriwilliams.co.uk/selfcoach - Become a FridayVibes subscriber for exclusive free content - Visit my website www.kerriwilliams.co.uk - Follow me on Instagram @with_kerri - Check out my Etsy shop Remember to tag me in your takeaways over on Instagram and that my DMs are always open - I love hearing from you @with_kerri *All information in the She's Fully Charged podcast and private community is subject to the policies and disclaimers set out here: https://www.kerriwilliams.co.uk/disclaimer by listening to the podcast and/or joining the private community (Facebook group) you agree to these terms.

Today's episode's a little different to usual, I'm talking about pregnancy, fertility and IVF, getting pregnant naturally and my experiences with all these. And also why I don't really like the term 'manifest pregnancy/baby' This week is more 'story time' than a usual episode, talking about my journey, the spiritual, co creative process of pregnancy, having a baby & bringing a soul to earth, the self coaching that I was required to do the beliefs, stories subconscious side, the energetic recoding of beliefs, energy healing, spirit babies & spirit baby communication Books I mention in the episode: https://www.amazon.co.uk/Spirit-Babies-Walter-Makichen/dp/0385338120 https://www.amazon.co.uk/You-Can-Heal-Your-Life/dp/0937611018 Come over to the FREE private She's Fully Charged community where I dive deeper into things covered in the episodes, host free masterclasses and workshops, Ask Me Anything sessions, accountability challenges and more Resources - Get started FREE with The Ultimate Spiritual Self Coaching Guide: https://www.kerriwilliams.co.uk/selfcoach - Become a FridayVibes subscriber for exclusive free content - Visit my website www.kerriwilliams.co.uk - Follow me on Instagram @with_kerri - Check out my Etsy shop Remember to tag me in your takeaways over on Instagram and that my DMs are always open - I love hearing from you @with_kerri *All information in the She's Fully Charged podcast and private community is subject to the policies and disclaimers set out here: https://www.kerriwilliams.co.uk/disclaimer by listening to the podcast and/or joining the private community (Facebook group) you agree to these terms.

Today I'm talking about why manifestation ISN'T a process. and why it's really about energy and an understanding of the energetic elements Do you want to know how it seems like some people just seem to be able to manifest anything? Even when they say it was down to this ONE 'amazing' tool they used. that just hasn't worked for you? It's because there's something beneath the surface that's making all the difference and I want to share that with you. It's not a tool or a technique, it's a way that you don't ever NEED a tool or technique again. This is something I go into depth with with my clients but its so fundamental I've put as much of the detial as I could into one episode so you can see that the power really does lie within YOU, not some 'must have' technique or 'secret trick' What you'll learn: - The 7 elements of abundance and how your energetic sphere is made up - Why manifestation isn't a linear process - How to harness your energetic power to co create the life you REALLY want to be living - The biggest piece of BS advice that's in the online manifestation space and what to do instead Come over to the FREE private She's Fully Charged community where I dive deeper into things covered in the episodes, host free masterclasses and workshops, Ask Me Anything sessions, accountability challenges and more Resources - Get started FREE with The Ultimate Spiritual Self Coaching Guide: https://www.kerriwilliams.co.uk/selfcoach - Join the free private community over on Facebook - Become a FridayVibes subscriber for exclusive free content - Visit my website www.kerriwilliams.co.uk - Follow me on Instagram @with_kerri - Check out my Etsy shop Remember to tag me in your takeaways over on Instagram and that my DMs are always open - I love hearing from you @with_kerri *All information in the She's Fully Charged podcast and private community is subject to the policies and disclaimers set out here: https://www.kerriwilliams.co.uk/disclaimer by listening to the podcast and/or joining the private community (Facebook group) you agree to these terms.

I'm talking about something you DON'T wanna be doing if you're wanting to actually manifest your goals! This is a really REALLY common thing that a lot of people do, not knowing that it's actually sabotaging their manifestations The way we speak and THINK about our intentions is key to whether or not they manifest and in this episode I'm breaking down why and what you might be doing that's stopping them What you'll learn - What happens if we use this way of speaking and thinking - What you can learn from your every day thoughts (and your dog!) - What you need to do to change the way you think so you can actually manifest what it is you want - How to do this every single time Come over to the FREE private She's Fully Charged community where I dive deeper into things covered in the episodes, host free masterclasses and workshops, Ask Me Anything sessions, accountability challenges and more Resources - Get started FREE with The Ultimate Spiritual Self Coaching Guide: https://www.kerriwilliams.co.uk/selfcoach - Become a FridayVibes subscriber for exclusive free content - Visit my website www.kerriwilliams.co.uk - Follow me on Instagram @with_kerri - Check out my Etsy shop Remember to tag me in your takeaways over on Instagram and that my DMs are always open - I love hearing from you @with_kerri *All information in the She's Fully Charged podcast and private community is subject to the policies and disclaimers set out here: https://www.kerriwilliams.co.uk/disclaimer by listening to the podcast and/or joining the private community (Facebook group) you agree to these terms.

Today episode is about why we HAVE to start living in our radiance, why we owe it to ourselves and those around us, and what happens if we DON'! If you're excited to create a future that lights you up and fulfils you on every level, I'm going to be talking about the things you can do RIGHT NOW to make that vision a reality (and it can take less than 5 minutes!) What you'll learn: - What happens if we DON'T start living in our radiance - Why you've GOT to get uncomfortable to change, and how the 'safe' zone is actually the most dangerous place to be - How you can take action this minute to change to direction and trajectory of your future And here are some of the alchemy questions that are scattered throughout the episode! What would happen if you threw out the rulebook that someone else gave you, and you rewrote it? What would happen if you made your own rules? What would happen if you just decided enough was enough and that you were living on YOUR terms from now on? That you were making time for the things YOU want to do? That you gave yourself permission to go after the desires in your heart? And what would happen if you didn't? If I do NOTHING DIFFERENT to change the direction of my life, where will I be 5 years from now? Come over to the FREE private She's Fully Charged community where I dive deeper into things covered in the episodes, host free masterclasses and workshops, Ask Me Anything sessions, accountability challenges and more Resources - Get started FREE with The Ultimate Spiritual Self Coaching Guide: https://www.kerriwilliams.co.uk/selfcoach - Become a FridayVibes subscriber for exclusive free content - Visit my website www.kerriwilliams.co.uk - Join the free She's Fully Charged community  - Follow me on Instagram @with_kerri - Check out my Etsy shop Remember to tag me in your takeaways over on Instagram and that my DMs are always open - I love hearing from you @with_kerri *All information in the She's Fully Charged podcast and private community is subject to the policies and disclaimers set out here: https://www.kerriwilliams.co.uk/disclaimer by listening to the podcast and/or joining the private community (Facebook group) you agree to these terms.

"You are f*cking spectacular in your magic - it's time to stand in your power!" This week I'm talking about how developing self trust will supercharge your intuitive powers. Do you want to know how to power up your intuition and step into this next stage of your life with a direct line to your most potent divine guidance? In this episode, we'll learn how unlocking your own intuition gets a huge boost from leaning into self trust If you're sick of doubting yourself and feeling drowned out by the loud loud voices of everyone and everything trying to tell you what to think, how to act and what to do, and feeling like you've slipped into needing to look outside of yourself for answers, I'm going to show you exactly how you can start shifting the balance back to you and nurturing your intuition What you'll learn - What happens if we listen to the voices outside of ourselves too much and how this negatively impacts our own intuitive guidance - Why we can find it easy to slip into listening to the voices outside of ourselves and seeking external validation - What you can learn from my recent experiences with developing more self trust - How to get your own intuitive guidance around anything that comes up Come over to the FREE private She's Fully Charged community where I dive deeper into things covered in the episodes, host free masterclasses and workshops, Ask Me Anything sessions, accountability challenges and more Resources - Get started FREE with The Ultimate Spiritual Self Coaching Guide: https://www.kerriwilliams.co.uk/selfcoach - Join the FREE Private She's Fully Charged community  - Become a FridayVibes subscriber for exclusive free content - Visit my website www.kerriwilliams.co.uk - Follow me on Instagram @with_kerri - Check out my Etsy shop Remember to tag me in your takeaways over on Instagram and that my DMs are always open - I love hearing from you @with_kerri   *All information in the She's Fully Charged podcast and private community is subject to the policies and disclaimers set out here: https://www.kerriwilliams.co.uk/disclaimer by listening to the podcast and/or joining the private community (Facebook group) you agree to these terms.

This week I'm talking about boundaries, and how they're an essential part of manifesting your desires In this episode we'll discover more about boundaries, energetic boundaries, why strengthening your energy is a big part of boundaries that people often don't talk about and HOW to actually set boundaries in a way that feels good If you're struggling with setting or maintaining your boundaries and finding that things just aren't manifesting for you right now, this episode walks you through setting boundaries that protect your energy and raise your vibration I'm going to show you the huge benefits of setting proper boundaries and WHY they're key to manifestation What you'll know when you've finished - What happens if we don't set proper boundaries - The steps you need to take to set boundaries that work for you and your life - The relationship between communicated and energetic boundaries and why you need BOTH *See episode #014 for more info about your energetic sphere that mention in the episode Resources - Join the FREE She's Fully Charged private Facebook community - Download my FREE Spiritual Self Coaching Guide - Become a FridayVibes subscriber for exclusive free content - Visit my website www.kerriwilliams.co.uk - Follow me on Instagram @with_kerri - Check out my Etsy shop Remember to tag me in your takeaways over on Instagram and that my DMs are always open - I love hearing from you @with_kerri And download your free ebook here: The Ultimate Spiritual Self Coaching Guide: https://www.kerriwilliams.co.uk/selfcoach

Today I'm talking about feeling energetically drained, what it is and how it's so different to being tired In this episode we'll learn about 12 different things that drain our energy and how we can start to implement being able to protect and cultivate our energy to STOP feeling drained constantly. I'll also be sharing why when we feel constantly drained, that there's more that one of these things going on If you're struggling with feeling drained a lot of the time I show you how to pinpoint what's going on in your life so you can take action to start to feel energised, radiant and full of life instead of constantly drained What you'll learn - What happens if we don't protect our energy - Why you might not necessarily know what's draining your energy - What you can learn from - How to understand what's going on in your energy so you can stop feeling constantly drained Resources - Join the FREE Facebook group where we chat about the podcast, manifestation, spirituality, self coaching and loads more - She's Fully Charged - Download my FREE Spiritual Self Coaching Guide - Get the Manifestation Journal (currently available for no charge) - Become a FridayVibes subscriber for exclusive free content - Visit my website www.kerriwilliams.co.uk - Follow me on Instagram @with_kerri - Check out my Etsy shop Remember to tag me in your takeaways over on Instagram and that my DMs are always open - I love hearing from you @with_kerri

I'm laying it all out and taking it all off in this episode! - It's a biggie! Today I'm talking about what Spiritual Self Coaching™ actually is, who it's designed for and how its going to take you from drained and dreaming of the abundant life you're OBSESSED with to actually living as your most radiant, fully charged, bad bitch, self coach self! In this episode I'm breaking down the HEART model I teach inside my Spiritual Self Coaching™ programs along with the 3 principles of effective self coaching AND giving you the blueprint to effective Spiritual Self Coaching™ at the end of the episode (see bottom for the steps) I also dive into my personal story around the conception of Spiritual Self Coaching™ and how it is what it is today If you're struggling with feeling drained and unfulfilled and sick of not manifesting the life you want already I'm going to tell you the TWO things you need to change to make HUGE shifts! What you'll learn - The HEART model of Spiritual Self Coaching™ - The 3 principles of self coaching - Why you'll never be able to create the life you desire without addressing these 2 key factors - Where Spiritual Self Coaching came from and more about how teh events of my life brought it to fruition I also share more about the blueprint for effective Spiritual Self Coaching™ which consists of the following 7 steps: - Create space (physically, mentally, emotionally, and spiritually) - Evoke the self coach see episode 20 - Understand your current energetic sphere right now - Set powerful intentions - for the session, day/week - Identify any resistance and disempowering beliefs - Alchemise the resistance and beliefs - Create rituals that serve you - committing to taking the action Resources - Download my FREE Spiritual Self Coaching Guide - Become a FridayVibes subscriber for exclusive free content - Visit my website www.kerriwilliams.co.uk - Follow me on Instagram @with_kerri - Check out my Etsy shop Remember to tag me in your takeaways over on Instagram and that my DMs are always open - I love hearing from you @with_kerri And download your free ebook here: The Ultimate Spiritual Self Coaching Guide: https://www.kerriwilliams.co.uk/selfcoach

Today I'm talking about abundance, baby!! About what it really is and how we can get into abundance right now If you're excited to step into abundance in your life, I'm going to tell you why you can have anything that you want in your life and what you can do to create momentum in your circle of abundance What you'll learn: - Abundance v Scarcity mindset, what they are and how they show up and how they relate to Growth v Fixed mindset - The CIRCLE of abundance - why it's not a linear concept - Why your frequency has to match your words and how to do it - Things you can do every day to call abundance into your life right now - What NOT to do when you're consciously co-creating Resources - Download my FREE Spiritual Self Coaching Guide - Become a FridayVibes subscriber for exclusive free content - Visit my website www.kerriwilliams.co.uk - Follow me on Instagram @with_kerri - Check out my Etsy shop Remember to tag me in your takeaways over on Instagram and that my DMs are always open - I love hearing from you @with_kerri And download your free ebook here: The Ultimate Spiritual Self Coaching Guide: https://www.kerriwilliams.co.uk/selfcoach

This week I'm talking about why you'll never feel ready and why trying to wait until you are is one of the worst things you can do If you need help with getting outside your comfort zone and actually moving yourself forward in your life, this episode will show you why waiting to feel ready just isn't going to work, you have to do it before you're ready! What you'll learn - What happens if we try and put things off until we feel ready - Why you'll never feel ready - What you need to do to be able to take action anyway Resources - Contact re 1:1 sessions info@kerriwilliams.co.uk - Free manifestation journal - Download my FREE Spiritual Self Coaching Guide - Become a FridayVibes subscriber for exclusive free content - Visit my website www.kerriwilliams.co.uk - Follow me on Instagram @with_kerri - Check out my Etsy shop Remember to tag me in your takeaways over on Instagram and that my DMs are always open - I love hearing from you @with_kerri

Today I want you to fail! How do you feel about failing? Is it a fear you have? Is it stopping you from doing the things that you'd LOVE to do but keep putting off? I'm talking about it ALL If you're struggling with a fear of failure this is for you I'm also going to give you something you can do to change that fear and be able to go out and not worry about failing What you'll learn - What it means to fail, and what failing doesn't mean - Why failing is an essential and exciting part of the path - What you can learn from failing - How to reframe what your story and belief around failing is Resources - Contact me re 1:1 sessions - info@kerriwilliams.co.uk - Download my FREE Spiritual Self Coaching Guide - Get the Manifestation Journal (currently available for no charge) - Become a FridayVibes subscriber for exclusive free content - Visit my website www.kerriwilliams.co.uk - Follow me on Instagram @with_kerri - Check out my Etsy shop Remember to tag me in your takeaways over on Instagram and that my DMs are always open - I love hearing from you @with_kerri

Today I'm talking about how our changing our physical environment can quickly change our energy and the clues it gives us to what's really going on If you've got something going on in your life I'm explaining how and why this also shows up in your physical space and what to do about it What you'll learn: - What happens if we don't pay attention to our energy and what's going on around us - What you can learn from my clarity ritual - What you need to do if you're feeling resistance in your energy and its showing up physically - How to clear the energy in your home/physical space Resources - Download my FREE Spiritual Self Coaching Guide - Get the Manifestation Journal (currently available for no charge) - Become a FridayVibes subscriber for exclusive free content - Visit my website www.kerriwilliams.co.uk - Follow me on Instagram @with_kerri - Check out my Etsy shop Remember to tag me in your takeaways over on Instagram and that my DMs are always open - I love hearing from you @with_kerri

Today is all about how the subconscious beliefs you hold affect what you attract into your life and what to do about it so you can manifest with so much more ease If you're struggling with manifesting what you desire and don't really know why because you're doing all the things you've been told to but still nothing's happening, you'll be able to pinpoint what's missing and start doing it I'm going to break down the 4 parts of changing beliefs that you need to be able to draw in what it is you desire What you'll learn - What happens if we don't address our beliefs when manifesting - Why self coaching is the part you've been missing - Techniques to address each of the four key areas of shifting your beliefs and manifesting your desires There's also my invitation to you for the BEACH BONFIRE - for more info CLICK HERE Resource - Manifestation journal (currently available at no cost) - Download my FREE Spiritual Self Coaching Guide - Become a FridayVibes subscriber for exclusive free content - Visit my website www.kerriwilliams.co.uk - Follow me on Instagram @with_kerri - Check out my Etsy shop Remember to tag me in your takeaways over on Instagram and that my DMs are always open - I love hearing from you @with_kerri And download your free ebook here: The Ultimate Spiritual Self Coaching Guide: https://www.kerriwilliams.co.uk/selfcoach

This week I'm talking about why you don't need a routine to manifest the life you desire and how you can use what you're already doing to create the changes you want to see in a way that feels GOOOOD! Which, let's face it, is your main job! In this episode we'll learn the method that frees you from restrictive routines while supporting your outcome We also look at why integrating certain elements into your identity makes it effortless for long term success If you're struggling with sticking to a routine and it feels like something you're doing because you 'should' and without a real WHY behind it, I'm going to show you trust)what to do instead! What you'll learn - I'm talking you through a handful of the thing I do each day/week/month etc so you can see how this alternative fits it to a life that's not necessarily constant and how the flexibility it offers actually works to create your desires - Some challenges that come up when we try to use other people's routines and rituals and what to do instead - Why you'll never be able to stick to your rituals unless they have these 2 components - What you can learn from my experience in trying to use other people's routines and what I now do instead Resources Beach Bonfire Mon 22nd Aug 2022 8pm BST link Self Coach Academy™ WAITLIST click here - Download my FREE Spiritual Self Coaching Guide - Get the Manifestation Journal (currently available for no charge) - Become a FridayVibes subscriber for exclusive free content - Visit my website www.kerriwilliams.co.uk - Follow me on Instagram @with_kerri - Check out my Etsy shop Remember to tag me in your takeaways over on Instagram and that my DMs are always open - I love hearing from you  

This week I'm talking about why beliefs sometimes come back even after we thought we'd worked through them. This self coaching journey is a process and new levels mean layers need to come off! In this episode I'm sharing a really important tool for holding space for yourself. Holding space for yourself is a huge part of being able to self coach effectively What you'll learn - Why old beliefs can come back after you thought you'd dealt with them - What to do when old beliefs come up - How to start holding space for yourself Resources - Click here to get on the WAITLIST for The Self Coach Academy™ - Manifestation journal which includes the activation process and the WHY behind each section (currently available at no cost) - Download my FREE Spiritual Self Coaching Guide - Become a FridayVibes subscriber for exclusive free content - Visit my website www.kerriwilliams.co.uk - Follow me on Instagram @with_kerri (I have a new IG account I'm currently playing with - hop over and join the fun! - Check out my Etsy shop Remember to tag me in your takeaways over on Instagram and that my DMs are always open - I love hearing from you @kerriwilliamsuk And download your free ebook here: The Ultimate Spiritual Self Coaching Guide: https://www.kerriwilliams.co.uk/selfcoach

Today I'm talking about affirmations, and how they work when you're co-creating your desires. I'm also sharing something really powerful that you can do to supercharge your affirmations In this episode, we'll learn about how to change your subconscious beliefs using affirmations and what else you need to be doing with them, how you can use them and how to create your own affirmation that actually work I'm going to give the 4 key elements to creating affirmations that are powerful, and actually work What you'll learn - What affirmations really are and how they work - What needs to go into them to make them work - Why you need to believe what your affirming - and how to get around this when you actually don't yet! Resources - Click here to get on the WAITLIST for The Self Coach Academy™ - Manifestation journal which includes the activation process and the WHY behind each section (currently available at no cost) - Download my FREE Spiritual Self Coaching Guide - Become a FridayVibes subscriber for exclusive free content - Visit my website www.kerriwilliams.co.uk - Follow me on Instagram @with_kerri (I have a new IG account I'm currently playing with - hop over and join the fun! - Check out my Etsy shop Remember to tag me in your takeaways over on Instagram and that my DMs are always open - I love hearing from you @kerriwilliamsuk And download your free ebook here: The Ultimate Spiritual Self Coaching Guide: https://www.kerriwilliams.co.uk/selfcoach

Well this sounds pedantic AF doesn't it!! But there's an important distinction, and it makes a lot of things fall into place once you understand this There's some misinformation around manifestation out there so in this episode I'm talking about - How you can get clear on how to understand what manifestation actually is - Things on Instagram and TikTok that are toxic and should be swerved! - Moving from manifestation into conscious co creation - Why we need to allow space for the Universe to deliver magic If you're struggling with all the crazy information around manifestion and are sick of being told to do x y z perfectly and your desires will drop out of the sky, I'm going to tell you why that's just not how it works and what you need to be doing instead What you'll learn - - What manifestation really means - How to move into conscious co creation and why it's so important that we do - Spotting toxic misinformation online - My mantra for powerful conscious co creation Resources - Manifestation journal which includes the activation process and the WHY behind each section (currently available at no cost) - Download my FREE Spiritual Self Coaching Guide - Become a FridayVibes subscriber for exclusive free content - Visit my website www.kerriwilliams.co.uk - Follow me on Instagram @kerriwilliamsuk and @with_kerri (I have a new IG account I'm currently playing with - hop over and join the fun! - Check out my Etsy shop Remember to tag me in your takeaways over on Instagram and that my DMs are always open - I love hearing from you @kerriwilliamsuk And download your free ebook here: The Ultimate Spiritual Self Coaching Guide: https://www.kerriwilliams.co.uk/selfcoach

This week I'm teaching you about evoking your Self Coach In this episode, I share with you a couple of ways that you can start to unleash the power of your self coach and harness this incredible resource that you already have access to If you're really wanting to take your self coaching to the next level and manifest the life you keep dreaming of, your self coach is gonna unlock a new power that you didn't know you had! What you'll learn - Why we need to evoke our self coach to manifest our desires - Why you already have what it takes to achieve your desires - 2 techniques to start communicating with your self coach to enable you to create your desires Resources - Download my FREE Spiritual Self Coaching Guide - Become a FridayVibes subscriber for exclusive free content - Visit my website www.kerriwilliams.co.uk - Follow me on Instagram @kerriwilliamsuk - Check out my Etsy shop Remember to tag me in your takeaways over on Instagram and that my DMs are always open - I love hearing from you @kerriwilliamsuk And download your free ebook here: The Ultimate Spiritual Self Coaching Guide: https://www.kerriwilliams.co.uk/selfcoach

Today I'm talking about alignment, and how it affects how we create things in our lives and our manifestations If you want help understanding alignment so you can co create your desires I'm sharing what we need to do BEFORE we even get close to setting our intentions to make sure that they manifest and are our souls true desires What you'll learn - What alignment ACTUALLY means and how it affects you manifesting your desires - How it feels to be in alignment - What it feels like when we're NOT in alignment & how to get into alignment - Why we HAVE to get into alignment with our truth to create our desires Resources - Download my FREE Spiritual Self Coaching Guide - Become a FridayVibes subscriber for exclusive free content - Visit my website www.kerriwilliams.co.uk - Follow me on Instagram @kerriwilliamsuk - Check out my Etsy shop Remember to tag me in your takeaways over on Instagram and that my DMs are always open - I love hearing from you @kerriwilliamsuk And download your free ebook here: The Ultimate Spiritual Self Coaching Guide: https://www.kerriwilliams.co.uk/selfcoach

This week I'm talking about mindset, what it REALLY is and why it's NOT what you need to be focusing all your energy on if you want to change your life If you're tired of being told to 'do mindset work' and not seeing results, switching your perspective to this will make it SO much easier I'm going to talk to you about what you really need to be doing to get those shifts you're looking for What you'll learn - What mindset really is - Why positive v negative mindset doesn't really matter - What you need to do to start moving in the direction you want to go Resources - Download my FREE Spiritual Self Coaching Guide - Become a FridayVibes subscriber for exclusive free content - Visit my website www.kerriwilliams.co.uk - Follow me on Instagram @kerriwilliamsuk - Check out my Etsy shop Remember to tag me in your takeaways over on Instagram and that my DMs are always open - I love hearing from you @kerriwilliamsuk And download your free ebook here: The Ultimate Spiritual Self Coaching Guide: https://www.kerriwilliams.co.uk/selfcoach

This week I'm talking about visualisation AND walking you through an exercise to help you create the future you desire! If you struggle with visualisation or aren't really sure if what you're doing is effective im going to explain what you need to be doing instead (HINT: its got less to do with 'seeing' your vision than FEELING it) I'm going to tell you why it works so well and give you a free exercise to use as often as you like What you'll learn - What happens when we visualise our intentions and goals - Why it works so well - How to use visualization in your own life AND My visualisation exercise for you By using this visualisation you agree to terms stated here - https://www.kerriwilliams.co.uk/disclaimer Do not listen while driving or operating machinery or where your strict concentration is required   The visualisation starts at 8.10 and is just under 8 minutes, after it I share another insight of how to use this powerful technique to make any day feel amazing Music Credit: Music by NaturesEye from Pixabay Resources - Download my FREE Spiritual Self Coaching Guide - Become a FridayVibes subscriber for exclusive free content - Visit my website www.kerriwilliams.co.uk - Follow me on Instagram @kerriwilliamsuk - Check out my Etsy shop Remember to tag me in your takeaways over on Instagram and that my DMs are always open - I love hearing from you @kerriwilliamsuk And download your free ebook here: The Ultimate Spiritual Self Coaching Guide: https://www.kerriwilliams.co.uk/selfcoach

Today I'm talking about that feeling that you've missed the boat, that it's too late to make a change in your life and that you're stuck on your current path, even if you dont wanna be If you're struggling with feeling like it's too late and that you've already got in too deep I'm going to tell you why that's just not true and how to start changing that around What you'll learn - Why it 'being too late' just isn't true - The energetic impact of the way you talk about your stage in life - What you can focus on instead of your age/timing - How to move forward past feeling that you've missed your chance Resources - Download my FREE Spiritual Self Coaching Guide - Become a FridayVibes subscriber for exclusive free content - Visit my website www.kerriwilliams.co.uk - Follow me on Instagram @kerriwilliamsuk - Check out my Etsy shop Remember to tag me in your takeaways over on Instagram and that my DMs are always open - I love hearing from you @kerriwilliamsuk And download your free ebook here: The Ultimate Spiritual Self Coaching Guide: https://www.kerriwilliams.co.uk/selfcoach

Today I'm talking about the law of inspired action and how such an most important part of creating anything you're manifesting in your life If you need help with knowing what action to take or wondering why you just dont seem to be taking the actions you know would change your life I'll be addressing those too! What you'll learn - Why we dont take action on our goals and intentions - And what to do about it - Why you'll never be able to create what it is you want without doing this - How to receive guidance on your goals and intentions from the Universe Resources - Download my FREE Spiritual Self Coaching Guide https://www.kerriwilliams.co.uk/selfcoach - Become a FridayVibes subscriber for exclusive free content - Visit my website www.kerriwilliams.co.uk - Follow me on Instagram @kerriwilliamsuk - Check out my Etsy shop Remember to tag me in your takeaways over on Instagram and that my DMs are always open - I love hearing from you @kerriwilliamsuk

This week I'm talking about feeling so caught up in daily life that you just feel like you're constantly treading water. I used to feel like this a lot so I know how consuming it can be I'll also be sharing a powerful tool you can use to start to overcome this feeling and bring your life into harmony so you can actually enjoy yourself again If you're struggling with feeling overwhelmed by life, I'm going to show you how to work out what you need to do first to start making your desires of a fun and exciting future a reality What you'll learn - Why you already have everything you need to start self coaching - How to find out which areas of your life need immediate attention - Why what you think the problem is, might not actually be Resources - Download FREE The Ultimate Spiritual Self Coaching Guide  - Become a FridayVibes subscriber for exclusive free content - Visit my website www.kerriwilliams.co.uk - Follow me on Instagram @kerriwilliamsuk - Check out my Etsy shop Remember to tag me in your takeaways over on Instagram and that my DMs are always open - I love hearing from you @kerriwilliamsuk

This week for episode 13 I'm sharing 13 things that will improve your life that take NO extra time... (ok, a couple take 1-2 minutes but they're SO worth it!) If you need help with actually making a start on changing things in your life but have no idea where to begin or feel like you just don't have the time, start with these 'no extra time' ideas to get your life moving to the next level I'm also going to tell you how you can start self coaching in the EASIEST way possible and in this episode I talk about something you can do that I've previously only shared with clients What you'll learn - Things you can do to self coach at all times of the day - What to do when you've no time to journal on your intentions in the morning - How these TINY changes create big results - My self coaching client-only insights Resources - Download my FREE Spiritual Self Coaching Guide - Become a FridayVibes subscriber for exclusive free content - Visit my website www.kerriwilliams.co.uk - Follow me on Instagram @kerriwilliamsuk - Check out my Etsy shop Kerri Williams UK Remember to tag me in your takeaways over on Instagram and that my DMs are always open - I love hearing from you @kerriwilliamsuk

This week I'm talking about language and how it affects your life and your manifestations If you're excited to create some amazing thing in your life you NEED to know this! I'm going to give you seven simple shifts that will change the energy of what you attract into your life What you'll learn - What happens if we don't change the way we speak - Some things you're probably saying that are having a negative impact on your life and what to say instead - Why what you say means so much Resources - Download my FREE Spiritual Self Coaching Guide - Become a FridayVibes subscriber for exclusive free content - Visit my website www.kerriwilliams.co.uk - Follow me on Instagram @kerriwilliamsuk - Check out my Etsy shop Remember to tag me in your takeaways over on Instagram and that my DMs are always open - I love hearing from you @kerriwilliamsuk And download your free ebook here: The Ultimate Spiritual Self Coaching Guide: https://www.kerriwilliams.co.uk/selfcoach

This week I'm talking about supercharging your energy, and why you have to start with protection and cleansing If you're struggling with feeling really drained after being around certain people or places and need help with how you can feel energised without other peoples stuff affecting you so much I'm going to share with you 18 ways you can help cultivate amazing energy by protecting and cleansing yourself, home, car, kids, pets etc! What you'll learn - What happens if we don't protect our energy - What you need to do to keep your energy protected so you can cultivate your energetic environment - How to cleasne and protect yourself and your spaces, most of these and free and the rest are things you probably already have or crystals, which, lets be honest, are always worth the investment! Resources - Download my FREE Spiritual Self Coaching Guide - Become a FridayVibes subscriber for exclusive free content - Visit my website www.kerriwilliams.co.uk - Follow me on Instagram @kerriwilliamsuk - Check out my Etsy shop Remember to tag me in your takeaways over on Instagram and that my DMs are always open - I love hearing from you @kerriwilliamsuk And download your free ebook here: The Ultimate Spiritual Self Coaching Guide: https://www.kerriwilliams.co.uk/selfcoach

Today I'm talking about the secret weapon to self coaching In this episode, we'll learn why journalling holds the keys to unlocking your self coaching superpowers If you're struggling with getting started journalling or want to understand more about how to use journalling effectively I'm going to show you 7 different types of journalling and the ONE thing that underpins them all What you'll learn: - What happens when we use journalling in self coaching - What you can learn from the different types of journalling - How to develop your spiritual connection through journalling - Exactly what you need to do to get started EVEN IF you've never journalled before (and it's totally free) Resources - Download my FREE Spiritual Self Coaching Guide - Become a FridayVibes subscriber for exclusive free content - Visit my website www.kerriwilliams.co.uk - Follow me on Instagram @kerriwilliamsuk - Check out my Etsy shop Remember to tag me in your takeaways over on Instagram and that my DMs are always open - I love hearing from you @kerriwilliamsuk

The Universe has infinite ways, that we can't even comprehend, for things to come into our lives so we MUST set HUGE goals and intentions for ourselves  I'm talking about why and how to do this in today's episode! Remember to tag me in your takeaways over on IG @kerriwilliamsuk And download your free ebook here: The Ultimate Spiritual Self Coaching Guide: https://www.kerriwilliams.co.uk/selfcoach

Today episode is about ... NOT having A purpose! What?!!! Have you ever sat and wondered what the hell you're doing here? What your purpose is? Your great big, one and only, massive, life purpose? I know I have in the past We must be here for something right? Today's episode is about why you don't have a purpose and what you do have! Remember to tag me in your takeaways over on IG @kerriwilliamsuk  And download your free ebook here: The Ultimate Spiritual Self Coaching Guide: https://www.kerriwilliams.co.uk/selfcoach

Getting into the energy of acceptance, is a fundamental part of creating your desires, becoming that radiant creator that you KNOW you were born to be and living and experiencing everything you desire and this week's episode is all about how you can start to shift your energy around acceptance  Remember to tag me in your takeaways over on IG @kerriwilliamsuk  And download your free ebook here: The Ultimate Spiritual Self Coaching Guide: https://www.kerriwilliams.co.uk/selfcoach

When you feel emotionally and energetically drained you need to stop doing this thing I'm talking about today Your energy is the most precious resource you have and making this shift will radically increase the amount of energy and time you have! Remember to tag me in your takeaways over on IG @kerriwilliamsuk  And download your free ebook here: The Ultimate Spiritual Self Coaching Guide: https://www.kerriwilliams.co.uk/selfcoach

Today I'm talking about signs from the Universe - or not!! And its something I LOVE talking about Whenever you talk about manifestation, laws of the Universe you are gonna come to the topic of signs and synchronicities REALLY quickly and I'm going to share how to know when a sign from the Universe, really is a sign! The Ultimate Spiritual Self Coaching Guide: https://www.kerriwilliams.co.uk/selfcoach Instagram: @kerriwilliamsuk

In this episode I'm gonna be talking about what to do when the life you've worked so hard for, that was once what you thought that you wanted, now isn't   I know you've got huge goals and ambitions (you wouldn't be here otherwise!) but what about when you're on a path that isn't heading where you want it to go? Then what? Today I'm talking about how I changed my entire life and career after 10 years doing the same thing when I found it to be crushing my soul and how you can do the same The Ultimate Spiritual Self Coaching Guide: https://www.kerriwilliams.co.uk/selfcoach Instagram: @kerriwilliamsuk

In this episode I'm gonna be talking about what it is that's stopping you getting everything you want, and what you can do about it  We're talking about how your subconscious controls the things you're doing and how you can use this knowledge to create and manifest whatever it is that you desire The Ultimate Spiritual Self Coaching Guide: https://www.kerriwilliams.co.uk/selfcoach Instagram: @kerriwilliamsuk  

In this episode I'm going to be bringing you the secret of how you can transform your life RIGHT NOW! How you can start living as the ultimate version of yourself and living your life, fully charged! Free Self Coach Guide: https://www.kerriwilliams.co.uk/selfcoach Instagram: @kerriwilliamsuk  

In this episode I'm talking about why focusing on what you want WON'T make your desires manifest, why this is the case, and what to do instead! Join me on Instagram @kerriwilliamsuk Download The ULTIMATE Spiritual Self Coaching Guide https://www.kerriwilliams.co.uk/selfcoach

She's Fully Charged with Kerri Williams teaches you how to become your own coach - THE most overlooked part of going from being stuck, overwhelmed and living life on everyone else's terms to creating and manifesting your DREAM LIFE doing what you LOVE, every single day through Spiritual Self Coaching  In each episode I'm going to be sharing everything you need to ACTUALLY achieve the intentions you set, stay accountable to yourself without relying on motivation or other people, deepen your spirituality and connection to the divine & know how to remove any resistance that's standing in your way so you can finally feel free and live your life - FULLY CHARGED!