POPULARITY
4 episodes with audacious goals
3 episodes with audacious goals
3 episodes with audacious goals
3 episodes with audacious goals
2 episodes with audacious goals
3 episodes with audacious goals
2 episodes with audacious goals
2 episodes with audacious goals
2 episodes with audacious goals
Rich Barton is the co-founder and co-executive chairman of Zillow, a company transforming how people buy, sell, rent, and finance homes. Before Zillow, Rich founded Expedia within Microsoft in 1994 and successfully spun the company off as a public company in 1999. He served as president, CEO, and board director of Expedia and later co-founded and served as non-executive chairman of Glassdoor.Sponsors:Ramp easy-to-use corporate cards, bill payments, accounting, and more: https://ramp.com/tim (Get $250 when you join Ramp)Cresset prestigious family office for CEOs, founders, and entrepreneurs: https://cressetcapital.com/tim (book a call today)Shopify global commerce platform, providing tools to start, grow, market, and manage a retail business: https://shopify.com/tim (one-dollar-per-month trial period)*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode Highlight: On this episode of the "Embracing Only" podcast, we delve into the power of dreaming big and setting audacious goals. This discussion covers goal setting, mindset shifts, the importance of directing our attention to what we want to grow in our lives and taking responsibility for the role that we play in our own suffering.We are also introducing My Sister's Shoulders - Olivia's new community for ambitious women of color to connect, breathe, heal, and strategize for success.Key Discussion Points:01:39 Reviewing 2024 Goals: The “new year, new me” belief is not helpful. Rather, it is about being consistent with your goals throughout the whole year and reviewing your progress every few weeks.05:26 The Power of Dreaming Big: The corporate system is not designed for you to dream big. You need to step outside of that system and dream big for yourself.10:10 How to Figure Out Your Dream: Don't consider your environment as the input to your dream. Dream first and then find or create an environment that aligns with that dream.14:35 The Power of Audacity: Audacity is a common trait in successful individuals. This audacity is what will allow you to make decisions without worrying about failure or the opinions of other people.17:30 Watering Flowers, Not Weeds: Wherever you focus your attention is what will grow. Paying attention to the weeds in your life does nothing except make you feel bad.23:10 Introducing ‘My Sister's Shoulders' Community: A community for women of color to take a collective breath and figure out how to rest in an impactful way, how to dream in an impactful way, and how to thrive in authenticity. In Summary: Archita and Olivia challenge us to take responsibility for our own suffering and to dream audaciously. They urge us to stop watering the weeds of our fears and instead nurture the flowers of our aspirations.Resources from this episode:Find out more about My Sister's Shoulders and the upcoming retreat at www.mysistersshoulders.com and www.oliviacream.com. Connect with your hosts:Follow Archita on Linkedin or check out her website.Follow Olivia on Linkedin or check out her website.Follow Embracing Only on Linkedin, Instagram, and Facebook, or check out the website._________Produced by IdeablossomsReady to make a change?→ Struggling with your corporate career but have big goals? Reach out to Olivia on LinkedIn or visit oliviacream.com.→ Ready to leave corporate or start a side venture? Archita can guide your next steps.Reach out to her on LinkedIn or visit architafritz.com.
How do you set goals that deliver results? Join Dr. Janet Pilcher as she unpacks the goal-setting process to help you prepare for the year ahead. Discover her "bull's eye" approach to identifying focus areas and growth opportunities, and hear her personal example of how effective goals must be achievable, believable, and backed by commitment. This episode addresses questions such as:How do we translate a strategic vision into actionable organizational goals?How does the scorecard serve as a structured framework to track progress towards goals and ensure alignment?In what ways do outcome, performance, and progress measures act as a roadmap for growth beyond simply tracking results?Recommended Resources: Align Behaviors with Goals and Values, Spur Success with Audacious Goals, Refresh Strategic Goals to Move Forward Read and study: Each episode of the podcast aligns with the tactics and principles of our host's book, Hardwiring Excellence in Education: The Nine Principles Framework. In conjunction with that book, you can join the mission to create great places to work, learn, and succeed by leading a book study with your leadership team for Hardwiring Excellence in Education. Our free, on-demand book study offers additional tools and resources created by Dr. Pilcher and our Studer Education leader coaches. Each chapter in the study also features exclusive interviews with influential education leaders sharing how they're making a difference in their districts and beyond.Order book here.Sign up for book study here.
Sonya Shorey, President and CEO, for Invest Ottawa, Bayview Yards, and Area X.O, joins Rob Kalwarowsky to talk about goal setting. She shares how going for big audacious goals or moonshots is the way to make huge impact, why working together and community matter and how you can use goal-setting to achieve massive results. Sonya Shorey, President and CEO, for Invest Ottawa, Bayview Yards, and Area X.O, is a strategy executive and management consultant with more than 22 years of leadership experience with private and public organizations. With expertise in regional, national, and global technology, entrepreneurial, economic development, and innovation-based organizations, she specializes in corporate and communications strategy development and execution. This includes investment strategies that secure new cash and in-kind contributions from public and private sources. Since 2005, Sonya has led, strategized, authored and/or made a significant contribution to successful multi-year funding proposals and initiatives valued at more than $203 million from municipal, provincial, federal, and international governments. Within her executive leadership role with Invest Ottawa, Bayview Yards and Area X.O, Sonya plays a pivotal role in developing, leading, and executing strategy for all three organizations. This includes: • Area X.O, the futureplex of innovation and collaboration for next-generation smart mobility, connectivity and autonomy technologies; • The Women Founders and Owners Strategy and Action Plan. This includes co-founding SheBoot, the investment-ready bootcamp for women tech founders designed and delivered by women entrepreneurs and investors, and founding International Women's Week in Canada's Capital; and International Women's Week. • The first Pan-Ontario Scale-Up Platform of its kind aimed at enabling and accelerating the growth, scaleup and commercial success of more $100 million revenue-generating tech companies in Canada. Connect with Sonya: https://www.linkedin.com/in/sonyashorey/ https://www.investottawa.ca/ https://bayviewyards.org/ https://areaxo.com/ Check out Rob Kalwarowsky's TEDx talk - How to Handle a Bad Boss Have you ever had a bad boss? Are you working for an a**hole? Check out, executive coach and mental health advocate. Rob Kalwarowsky's brand new TEDx talk, How to Handle a Bad Boss! - The talk covers: Signs of a Bad Boss 6 types of A**hole Bosses The Mental Health Impact of a Bad Boss Strategies to Deal with Your Bad Boss Find Rob Kalwarowsky, World-Renowned Executive Coach, Author & TEDx Speaker, at the following links: https://robkalwarowsky.com/ https://www.howtodealboss.com/howtodealwithanassholeboss https://www.linkedin.com/in/robert-kalwarowsky/ https://www.instagram.com/bosscoachrobk/ https://www.tiktok.com/@bosscoachrobk
It may be the start of the summer, but it's prime planning time for educational leaders. Join Dr. Janet Pilcher as she explores three ways to think about building inspiring workplaces for our staff and inspiring classrooms for our students for the upcoming school year. Listen now as she highlights how educators and leaders can create remarkable experiences for all students all the time.This episode addresses questions such as:What are some key lessons in building inspiring schools and workplaces?How can we provide remarkable experiences for our students?Recommended Resources: Hardwiring Excellence in Education: The Nine Principles Framework, Spur Success with Audacious Goals, The Value of Kindness, Creating the Momentum to Achieve Organizational Excellence in Education Systems
Today, we're diving into three super actionable, super achievable, and super easy methods to propel you toward conquering your BHAGs—your Big, Hairy, Audacious Goals! If you're unfamiliar with the term, think of BHAGs as those ambitious dreams that excite and scare you at the same time. In this episode brimming with goal-setting strategies, we'll also talk about the SMART method. It's not just for BHAGs; it's equally effective for setting targets in your professional or entrepreneurial endeavours.Don't miss out—let's break it down together!Head over to growgetters.io for full show notes!
New Daily Dose series: Perseverance! What does faithfulness and obedience look like for us today? Video available on YouTube at https://youtu.be/uPJf8vUb63s Message by Nate Tibbs.
In this podcast episode, host Lori interviews high-performance coach Sally Arkell Bowles. They talk all about the concept of high performance and strategies for achieving ambitious goals. Sally shares her journey from fashion buyer to corporate leadership and eventually becoming an entrepreneur and coach. She emphasizes the importance of setting massive goals that seem beyond reach, as this fosters growth. Sally discusses the significance of committed decisions and self-image in reaching high performance, and the need to surround oneself with like-minded individuals. The conversation also touches on the value of systems and routines, and the psychological aspects of envisioning success. Sally's approach is exemplified by her work with a client named Jane, who aspired to create a wellness center for trauma survivors. Lori and Sally conclude by discussing the mental positioning necessary to achieve one's goals, including visualization and gratitude practices. Connect with Sally: Website: sallyarkellboles.com Sally's Social Media: https://www.linkedin.com/in/sallyarkellboles/ https://www.instagram.com/sallyarkellboles/ https://www.facebook.com/sally.arkellboles https://www.facebook.com/groups/actingwithintention https://www.youtube.com/channel/UCdixVib1vVqQEarImLVPKJQ Resources: Are you frustrated that your business isn't growing? "Messy to Magnetic: Unlocking the Secret to Effective Marketing" is a free course that goes over the top 10 mistakes small business owners make with attracting their ideal client and converting those clients to leads. Click here for your free gift! Join Lori's private Facebook group - Make Your Marketing Simple. Lori interviews her guests in the group (giving you advance listening!) and has a community of small business owners just like yourself to connect and grow their businesses. Join now! Schedule a Website Biz Accelerator call. Answer just a few questions and Lori will audit your website for the ONE biggest change you can make to your site to get more clients. Schedule here! Connect with Lori
In today's world there are endless opportunities, but they don't just show up. We have to constantly be looking for them. We can achieve great goals simply by focusing on opportunity with the right mindset. Why do we still struggle to achieve great things? The answer is a common limiting belief…ourselves. We tend to care too much about the outward view people have of us rather than what we can provide. How can we silence the crowd and break through our own limiting beliefs? What can we achieve if we get rid of the fear of being laughed at? Coach, podcaster and author of “Go For Stupid: The Art of Achieving Ridiculous Goals”, Steve Sims talks about why we shouldn't listen to anyone but ourselves and how he went from bouncer to the world's first luxury concierge. Everyone who is successful was a serial failure but they didn't let it define or refine them. -Steve Sims Three Things You'll Learn In This Episode -What works in the ever changing industry? Why is it that what used to work in the past does not work today? -Don't be better, be different Why should we look to be different and not better? What stands out? -The value in what we give When we give something away for free, that's what it's valued at. Why is this a problem? Guest Bio Steve Sims is the visionary founder of the world's first luxury concierge that delivers the highest level of personalized travel, transportation, and cutting-edge entertainment services to corporate executives, celebrities, professional athletes, and other discerning individuals interested in living life to its fullest. Visit https://www.stevedsims.com/ Get the free video book Go For Stupid: The Art of Achieving Ridiculous Goals here https://goforstupid.com/ Follow Steve on Instagram @stevedsims
Okay nine goals for 2024. I think the first one will make you laugh and number 8 will be your favorite. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lizgetsloaded/message
This week, we are speaking with Sarasota Orchestra's board chair, Tom Koski. Together, we speak about how he got into philanthropy in Sarasota, fundraising for capital campaigns as a board chair, and the massive projects he has been involved with in Sarasota County. The secret sauce to a capital campaign? Tom say's it is communicating the need. You take on massive projects because the sustainability of your organization is challenged without it. These projects are not "want to have's" they are "need to have's". Timestamps: 00:00 Introducing Tom Koski and how he got involved in philanthropy in Sarasota 05:48 How did you approach fundraising for the first time? 08:50 Fundraising for big projects comes down to need 13:20 How do you convince your board of the need for these projects? 14:50 How does the idea of the concert hall come to fruition? How does it move from idea to action? 23:15 What is the board chair's role? 28:12 Why do projects like this fail? 31:00 How do the board chair and CEO work together on a big project? 32:30 Recapping with Read Join us every week as we release a new podcast with information about how you can be the best board member and provide great service to your organization. Listen to the podcast on any of the following platforms: Apple Podcasts Spotify Podcasts Amazon iHeartRadio Visit us at: www.thecorleycompany.com/podcast
Join us for an insightful episode as Michael Walker, a seasoned leadership expert, shares how BHAGs (Big, Hairy, Audacious Goals) drive transformative progress in aesthetic practices. Learn how setting SMART (Specific, Measurable, Achievable, Relevant, Time-bound) goals fuels success and the importance of breaking them into actionable steps.
Thanks to the sponsor of this episode Center Coach Create™ a personal and professional development company that helps ambitious women develop their mindset, skillset, and toolset with evidence-based strategies designed by and for women, Center Coach Create™ can help you get unstuck so you can transcend and thrive. Learn more at https://centercoachcreate.com/ Let's let 2024 be a year for bold, audacious goals. Let's get unstuck, start the thing, and overcome resistance BUT, let's also remember that there is NOT an expiration on our goals. It's our lives and our goals, so it should be on our timeline. We must be mindful though, that our timeline isn't when things get “less busy” or when “you're ready.” Here's the thing warriors, things will NEVER not be busy. You will never likely find that elusive “more time” and there is no “perfect time.” We don't want our goals to be on someone else's timeline, but we also don't want the internal saboteur to talk us out of moving forward with our goals. Because warriors, you were meant to have bold, audacious, meaningful goals! In this episode of the Advancing Women Podcast, I talk about WHY we should have BOLD, RADICAL, AUDACIOUS goals and how to recognize and overcome the internal and external barriers that keep us from moving towards our goals. Here's the great news…you don't have to do it alone. Episodes referenced in this episode: Fear of Failure https://podcasts.apple.com/us/podcast/fear-of-failure/id1569849100?i=1000527184290 Teach Girls Bravery AND Teach Boys Empathy https://podcasts.apple.com/ph/podcast/lets-teach-girls-bravery-and-teach-boys-empathy/id1569849100?i=1000576175167 Conquering Resistance: Advancing Women Podcast: Conquering Resistance on Apple Podcasts For more about Dr. DeSimone and the Advancing Women Podcast visit: https://advancingwomenpodcast.com/ https://www.instagram.com/advancingwomenpodcast/
au·da·cious /ôˈdāSHəs/ adjective 1. showing a willingness to take surprisingly bold risks. So, it's going to get REAL in 2024. I'm done fooling around. I'm done with part-timing it. I'm done with being done. Wait until you hear what I will be doing in 2024. It might just blow your mind.
In this episode of The Entrepreneur Coach podcast, host Bri Seeley opens up about her own struggles with achieving big goals and the breakthrough that led to her first six-figure sales month. She shares her personal journey of frustration and self-doubt, highlighting the shift in her mindset and the actions she took to finally see success. Her story serves as an inspiring example of overcoming limiting beliefs and taking bold steps towards one's aspirations. By sharing her experiences, Bri encourages you to believe in the inevitability of your dreams and illustrates the impact of mindset, collaboration, and inspired action in achieving your goals. So, if you're struggling to believe in the possibility of your own dreams, this episode offers valuable insights and strategies to help you on your journey to success.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4984869/advertisement
Hey there!Today we're talking with Whitney Alexandra. Whitney is a Performance Coach for top women entrepreneurs who want to create limitless wealth and a fabulous life beyond their wildest desires. She guides entrepreneurs out of overwhelm and into their first taste of real freedom, joyful growth, and their first six-figure months.Whitney's spent the past 20+ years helping powerful business owners unlock their peak potential. Through her signature approach rooted in evidence-based performance coaching strategies, Whitney's clients experience transformational shifts in a fraction of the time—often up-leveling every area of their lives and businesses in a matter of mere months.She loves teaching women entrepreneurs how to build their business and goals around DESIRE. SMART goals are out - her proven system breaks through your current income level and hits a new level of income. Whitney loves teaching women how to visualize their next level self and become HER fast.During our conversation we talk about:DESIRE and how this drives better business results for women entrepreneurs?Why SMART goals are out and what method to use insteadAnd the best way for you to become your next level self.Connect with Whitney: whitney@whitneyalexandra.coLinks Mentioned in this Episode: Daily Action Plan or click here for a hard copyhttps://efficiencybitch.com/downloads/https://www.amazon.com/dp/B0CKPWJXNX?ref_=cm_sw_r_apin_dp_EM45B01P4BX7WJ5V258G&language=en-USSupport the show
How can leaders use Big, Hairy, Audacious Goals (BHAGs) as a strategic tool to achieve successful outcomes? Join Dr. Janet Pilcher for the latest episode of the Accelerate Your Performance podcast where she defines what a BHAG is and urges organizations to set such long-term goals guided by core values and purpose to succeed in a world shaped by the experiences of the COVID-19 pandemic. Listen as Janet discusses how these goals contribute to an organization's overall vision, igniting and building collective greatness. Recommended Resources: Hardwiring Excellence in Education: The Nine Principles Framework, Refresh Strategic Goals to Move Forward, Align Behaviors with Goals and Values, Define Guiding Actions to Live by
Reaching a goal you set for yourself is always a good feeling, but what do you think it would feel like to reach an absolutely outrageous, audacious goal you set for yourself? Sam and I believe that we are here as human beings to reach our full potential. And that if you have an inkling in your heart to do something that feels impossible, that that inkling is exactly what you should be acting on.That said, it can feel scary, overwhelming, and downright frustrating to admit to and act on your audacious goals. In today's episode though, we want to encourage you to run after those seemingly impossible dreams, and some tools to take the first steps toward achieving them.BOOKS MENTIONED:Do the Impossible by Jason DreesManifest by Roxie NafousiSupport the showDOWNLOAD THE FREQ APP:www.thefreqapp.com VISIT THE SHOP:www.thebeckonsouk.com CONNECT ON SOCIAL:Instagram: @beckonliving, @jaclynsteele, @samthurmond_reiTikTok: @beckonliving JOIN THE HIGH FREQUENCY SOCIETY:Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link. NEWSLETTER:Sign up! WEBSITE:www.beckonliving.com
No Fungi, No Future: Celebrating the Impact of Fungi, Mushrooms, and Mycelium in our Lives
Join us in this intriguing podcast episode as we delve into the recent travels of Nirmal Nair, the visionary CEO of Sempera Organics, to East Asia. Discover the unique insights and experiences he gained during his journey and how they're shaping Sempera's vibrant company culture. Nirmal also unveils the "Big Hairy Audacious Goals" he envisions for Sempera, offering a glimpse into the company's exciting future. If you're curious about the intersection of personal exploration and business aspirations, this episode is a must-listen.
Professional Builders Secrets brings you an exclusive episode with Jay Mostyn, Owner of Luxury Lifestyle Homes based out of Brisbane, Australia. In this episode, Jay delves into his journey becoming a professional builder, how he built up Luxury Lifestyle Homes, and the mindset he's used to get there. INSIDE EPISODE 47 YOU WILL DISCOVER What big hairy audacious goals are How important goal setting is in your business How often to set goals How to track your goals What to do once you've reached your goal And much, much more. Listen to the full episode to learn how you can take the next step in your building company by setting, and achieving monumental goals. If you want to smash your goals, APB Members can start by creating a detailed 3 year plan with a roadmap for the next 90 days with the Quarterly Strategic Planning action plan, available now! Access The Course coaching.apbbuilders.com/courses/enrolled/2184698 ABOUT JAY MOSTYN Jay Mostyn, the founder and Director of Luxury Lifestyle Homes, has always had an uncommon work ethic. From pumping petrol to delivering newspapers he was working well before he was legally allowed to. With the determination to succeed and desire to deliver whatever was in front of him, putting in the hard yards was learnt very early on and became the normal way of life. Connect with Jay: linkedin.com/in/jay-mostyn-2019007a/ TIMELINE 0:42 All about Jays building company 3:16 Jay's journey to becoming a builder 12:34 How to track goals and keep motivated 16:26 The kinds of goals to set 19:48 Systems Jay's implemented to work towards his goals 27:06 Advice for other builders on setting and achieving goals LINKS, RESOURCES & MORE APB Website: associationofprofessionalbuilders.com APB Rewards: associationofprofessionalbuilders.com/rewards/ APB on Instagram: instagram.com/apbbuilders/ APB on Facebook: facebook.com/associationofprofessionalbuilders APB on YouTube: youtube.com/c/associationofprofessionalbuilders
Welcome to the "GoalSmasher Podcast," your three-minute brain hack to propel you into action, inspired by the transformative insights from Audrey Lawrence's book, 'GoalSmasher.' I'm your host, Larry Playton. In today's episode, we're diving deep into a vital topic: "How to Turn Audacious Goals into Today's Actions." We all have big dreams, but the key is breaking them down into actionable steps. Many of us possess grandiose goals and dreams, which is fantastic. However, the challenge often lies in translating those audacious dreams into tangible actions we can take today. It's about bridging the gap between aspiration and execution. And here's the brain science behind it: our brains are wired to seek accomplishment. When you set clear, achievable daily actions, your brain releases dopamine, a feel-good neurotransmitter. This reinforces your motivation and productivity. Keywords: Goal setting, Goal achievement, Productivity, Motivation, Growth mindset, Daily actions, Neuroscience of goals, Goal planning, Self-improvement, Podcast episode.
In this episode of Passion Struck, host John R. Miles interviews Martinus Evans, a man who has dedicated his life to making running a sport for everyone. Martinus's journey began with a pivotal moment when a doctor's warning pushed him to take charge of his destiny. Join us as we delve into Martinez's unwavering commitment to inclusivity and empowerment. Don't forget to subscribe and leave a five-star review to support the show! Want to learn the 12 philosophies that the most successful people use to create a limitless life? Pre-order John R. Miles's new book, Passion Struck, which will be released on February 6, 2024. Full show notes and resources can be found here: https://passionstruck.com/martinus-evans-on-why-you-need-audacious-goals/ Martius Evans on Size Inclusivity, Diversity, and Audacious Goal Setting Martinus Evans is a vocal advocate for size inclusivity, mental health, and diversity. He passionately speaks about these issues to inspire change and create a more welcoming world for everyone. Evans believes in infusing intentionality into one's own life. Whether someone is a seasoned runner or considering taking their first stride, he encourages setting audacious goals, cultivating resilience, and fostering a sense of community that supports and uplifts. He believes in creating an intentional life, one that is purposeful and aligned with one's values and aspirations. Sponsors Brought to you by OneSkin. Get 15% your order using code Passionstruck at https://www.oneskin.co/#oneskinpod. Brought to you by Indeed: Claim your SEVENTY-FIVE DOLLAR CREDIT now at Indeed dot com slash PASSIONSTRUCK. Brought to you by Lifeforce: Join me and thousands of others who have transformed their lives through Lifeforce's proactive and personalized approach to healthcare. Visit MyLifeforce.com today to start your membership and receive an exclusive $200 off. Brought to you by Hello Fresh. Use code passion 50 to get 50% off plus free shipping! --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/ Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! How Connect with John on Twitter at @John_RMiles and on Instagram at @john_R_Miles. Prefer to watch this episode: https://youtu.be/aivRTWrVwxk Subscribe to our main YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Subscribe to our YouTube Clips Channel: https://www.youtube.com/@passionstruckclips Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/ Want to hear my best interviews from 2022? Check out episode 233 on intentional greatness and episode 234 on intentional behavior change. Learn more about John: https://johnrmiles.com/
What is a BHAG? It's a Big, Hairy, Audacious Goal! On today's episode I'm sharing why it's important to set big goals for yourself, examples of a few BHAG examples around mindset, movement and food freedom habits to help you dream up your own BHAG! I'm also getting vulnerable and sharing a couple of my own BHAGs that I failed at (the first time) and how to overcome it, learn from it and make your comeback from that setback! BHAGs will push you and build confidence in yourself! We chat about more specific habit hacks to build confidence in the Mindset Habits Accelerator! *** HABIT HACKS: -Get the FREE HEALTHY HABIT RESET MASTERCLASS! -Access the secret podcast ATOMIC HABITS FOR WOMEN -Get my most popular tracker from the shop, the ULTIMATE HABIT TRACKER! -Access my signature program, the HEALTHY HABITS ACCELERATOR -CHECK OUT THE FREEBIE VAULT!: Access habit tools, self care checklist, ingredient meal tips, free workouts and more! LET'S CONNECT: Connect with Emily: @emilynichols22@habithackshop.co www.emily-nichols.com
The Encouragement Engineering podcast offers listeners the ability to combat the negativity that inundates our daily lives with a positive perspective and positive actions. Our guest today is Scott Carley. Our guest today is a pioneering and irreverent communicator, known for his exceptional combination of dynamism, entrepreneurial spirit, and artistic flair. With his boundless energy and innovative mindset, he has earned the moniker “The Change Energizer.” Scott Energizes Success Driven Leaders to take their Big, Scary, Audacious Goals across the Finish Line by taking 212º Action and embracing their obstacles! His proactive approach to problem-solving enables him to fearlessly overcome obstacles and conquer failures, empowering organizations to achieve their objectives and foster innovation. Scott's expertise as a keynote speaker has reached over 350 cities and his work has solidified his position as a catalyst for positive transformation in individuals and organizations alike. His unique blend of energy, expertise, and insight makes him an indispensable asset in unlocking the full potential of individuals and teams, fostering a culture of growth and success. Listen as we discuss: • Energy • Innovation & Power • Taking Action • Positivity • Belief Website: https://scottcarley.com Facebook: https://www.facebook.com/scott.carley LinkedIn: https://www.linkedin.com/in/scarley/ Instagram: https://www.instagram.com/sacarley/ #encouragement #podcasting #beliefs #positivemindset #action #accomplishments #energy #change #keynotespeaker #scottcarley Be sure to follow The Encouragement Engineering podcast at https://encouragementengineer.com or https://bobbrummspeaks.com
Can you crush small goals, but the BIG ones make you sweaty? Or maybe you avoid them all together? Here are some tips for making and achieving BIG scary goals! Tag me in your stories @the.morganzambrano . I love to know who is listening!
We need more imaginative Christians who will shoot for the moon and sail into deep waters to of their faith. To have BIG, HAIRY, AUDACIOUS GOALS to connect the next generation to Jesus.
Hey there, listeners, members, and subscribers! We're stoked to bring you the sixteenth episode of our Moonshots Master Series. After the thrilling Achieving Your Goals ride, we dive headfirst into Leadership and Goal Setting – where the magic happens.Become a Moonshot Member https://www.patreon.com/MoonshotsWe kick things off with a bang as we chat with the guru himself, John Doerr. He's here to tell us why picking the right goals, for all the right reasons, is the secret sauce – whether you're running a biz or just doing life. Get ready for inspiration as we unravel how Google, Bono, and The Gates Foundation rocked the world with their OKRs.Ever wondered what it's like to snag an Olympic Gold? Olympic gold medalist Laura Wilkinson spills the beans on goal-setting and why victories like that don't fall from the sky. Hint: it's all about intention.Now, let's dive deep with Christina R Wodtke. She spills the beans on 'What Matters' and how to weave those OKRs through your crew. And guess what? Empowerment is the name of the game. Expert Program Management is on deck, giving us the lowdown on keeping cool while setting goals. Plus, why self-assessment is the ninja move?But wait, there's more! Kim Scott walks us through Radical Candor – a nifty way to navigate communication and relationships. Trust us; you'll want to hear about these four quadrants.And guess what? We're wrapping up with the dynamic duo – Terrence Donahue and Michael D Watkins. They're spilling the beans on planning and owning the Next 90 Days.And if you're hungry for more wisdom, we've got a reading list that'll blow your mind from Amazon.com:1. John Doerr, "Measure What Matters" https://geni.us/MeasureWhatMatters2. Christina R Wodtke, "Radical Focus" https://geni.us/RadicalFocus3. Kim Scott, "Radical Candor" https://geni.us/KimScottRadicalCandor4. Michael D Watkins, "The First 90 Days" Watkins5. Michael Hyatt, "Your Best Year Ever: A 5-Step Plan for Achieving Your Most Important Goals" https://geni.us/bestyeareverWe're dying to know – what's the biggest lesson you're taking away from the Master Series? Drop us a line and spill the beans! Thanks for hanging with us. Catch you on the flip side! Thanks to our monthly supporters Brian Mullins Zachary Phillips Vanessa Dian Antonio Candia Dan Effland Nelson Mulemba Pinto Mike Leigh Cooper Daniela Wedemeier Bertram O. Gayla Schiff Corey LaMonica Smitty Laura KE Denise findlay Krzysztof Diana Bastianelli Nimalen Sivapalan Roar Nikolay Ytre-Eide Ana Beatrice Trinidad Roger von Holdt Marco Silva venkata reddy Karthik Tsaliki Hari Birring Emily Krzemienski Dirk Breitsameter Ingram Casey Ola Nicoara Talpes PJ Veldhuizen rahul grover Karen Petersburg Evert van de Plassche Ravi Govender Andrew Hyde Daniel Alcaraz Craig Lindsay Steve Woollard Lasse Brurok Deborah Spahr Chris Way Eric Reinders Andrei Ciobotar Barbara Samoela Christian Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Sid Liza Goetz Rodrigo Aliseda Konnor Ah kuoi Marjan Modara Dietmar Baur Ken Ennis Marjolijn de Rooy Bob Nolley ★ Support this podcast on Patreon ★
Mike Kiss and his wife, Kristin, are friends of Whitney that she's known since high school. Mike and Kristin Kiss like challenges. The two former athletes set out 10 years ago to run a half- marathon in all 50 states, a goal that they accomplished in four years. Since then, their priorities have expanded to include two children, but one thing remains: their willingness to take on big, audacious goals. Today, Mike and Kristin joins the show to talk with Whitney about his unique goals, the hardest race he's ever competed in, and the biggest challenges he's faced along the way.Episode SponsorRunner Click Pro – https://pro.runnerclick.com/Key Takeaways00:54 – Whitney Heins welcomes Mike and Kristin Kiss to the show to talk about the importance of stretching, what they love about running, and why they set such lofty goals 17:43 – Mike and Kristin talk about their unique and audacious goals 21:35 – Racing in Las Vegas and running 50 half marathons in all 50 states25:37 – The hardest race Mike and Kristin ever ran 28:47 – Getting their kids involved and another arduous goal 33:42 – How running has fortified Mike and Kristin's relationship 41:51 – The biggest challenges Mike faced when trying to achieve his goals52:44 – What's next for Mike and one piece of advice for anyone looking to take on a big, audacious goal 58:23 – Whitney thanks Mike for joining the show to share his storyTweetable Quotes“If I'm so prescribed, I don't enjoy it. And, at the end of the day this is all about having fun and enjoying running. I don't want it to become work. If it becomes work, I'm not gonna want to do it. So, I'm just looking at the adventure side of it.” (13:03) (Mike) “You plan as well as you can and then things don't go well. And then you don't plan, or maybe you make the wrong decision, and things can still go well. You never know.” (28:13) (Mike) “The difference between a half and a full, as you're aware, is that you can get by with ‘okay weather' in a half marathon and it's not gonna make a huge impact on the day or the time. ‘Okay weather' for a full marathon can be a lot more challenging.” (44:45) (Mike) “Everything is a competing priority. There's finite resources. You have to make decisions and concessions, but I haven't walked back from a trip that we've done with our kids regretting that we did it or that we spent money to do it.” (48:18) (Mike)“I just encourage people to look at it in that light and put yourself out there. Find resources, find people that are gonna support you. I think you'd be surprised at how many people will be in your corner to help you along the way.” (56:35) (Mike/Kristin)Resources MentionedWhitney's LinkedIn – https://www.linkedin.com/in/whitney-heins-02ba3b5The Mother Runners Club – https://www.themotherrunners.com/Mike's Email - mikeakiss@gmail.comMike's Facebook - https://www.facebook.com/mikeakiss50in100 - https://www.50in100.com/
Despite the broad, supportive corporate messaging around diversity and inclusion, the real work takes place on an individual level - one person at a time. As every person becomes comfortable enough to find their voice and use it, our workplaces and professional communities will continue to grow in diversity, with representation among people from every walk of life. In this episode of The Sourcing Hero podcast, Host Kelly Barner welcomes Nicole Glenn. Nicole is the Founder and CEO of Candor Expedite and a passionate supporter of women working in supply chain and logistics. She is part of the Ladies Leadership Coalition, a podcast for women in business by women business owners. In this interview, Nicole talks about the ‘why' at the heart of the Ladies Leadership Coalition and how she walks the walk in her own company: The messages that women need to hear as they pursue their professional ambitions, whether as business owners or corporate leaders The changes she has seen in workplace inclusiveness over the last few years and the work that remains to be done Why everyone needs to learn to be more audacious, opening their minds to what they want in addition to what they offer others
With this simple three step model, you can flip from a life of survival to one of freedom.In this episode of Habit Masters you'll learn the first step to flip your life from mere survival to true freedom. Discover the secrets of shifting your mindset, setting 10X goals, and unleashing your full potential. By adopting the approach mindset, you can fuel and energize the rest of your life. Get ready to break free from the limitations of the status quo, unlock new possibilities, and embark on a journey towards a life of abundance, purpose, and freedom. ACTION STEP FROM THE EPISODE:Think of something you have been avoiding or something you do because you feel like you have to in order to avoid something you don't want. Now consider what you want and what yo want to do instead. Put your energy into creating the thing you want and hire yourself to do the thing you want. Hire yourself to learn who, how and/or what has to happen to make it possible. RESOURCES FROM THIS EPISODEPROMO: Be one of the first three to email hello@habitmasters.com with subject line "Life Flip" and get 4 weeks of 1to1 Life Flip Coaching with Jeff for just $399 (normally $1,800). A free 30 minute consultation call will be scheduled before you pay.Download your Free Habit Tracker to build habits around your 10X goalsCREATE YOUR BETTER FUTURE WITH OUR 7 DAY HABIT MASTERY COURSEMaster the fundamentals of habit building and start living your best life now!>>CHECK OUT THE COURSE
If someone were to come to me and say, “I'm going to show you how an explorer, an engineer and a statesman shaped our Modern World,” I'd want that person on my show. Well, meet Brad Borkan, the author of two excellent books: “Audacious Goals, Remarkable Results: How an Explorer, an Engineer and a Statesman shaped our Modern World,” and “When Your Life Depends on It: Extreme Decision-Making Lessons from the Antarctic.” He's my guest on this program, and you're in for a terrific ride.
Last Friday, we wrapped up our Dream Big Conference, it was such an incredible day and it was actually a BIG Dream of mine for a long time. I have been dreaming about creating this conference for YEARS :) The theme of the conference was Dream Big, so today I wanted to bring some of that inspiration to you and share with you how you can achieve your big audacious goals. So In this episode, I'm going to give you 5 steps to make your biggest goals possible. Let's go ahead and dive in Apply for the Mastermind Here: Businessbabescollective.com/mastermind Apply for Coaching Here: businessbabescollective.com/coaching Connect with Danielle Wiebe here: www.businessbabescollective.com/daniellewiebe
So lets talk about goals. Do you set them? Like REALLY set them?Consider the BHAG's. Big. Hairy. Audacious. Goals.Those are the ones that REALLY count. Because you can break them down into smaller daily goals but you never lose sight of your BIG goal.Imagine what would happen if we all did those with our fitness goals?Fitz Koehler is an international fitness expert, author, coach and instructor–and race announcer. She's also a breast cancer survivor.In this chat, we talk about her ‘treatment triathalon' in which she breaks down her strategy of approaching her BHAG's each day.In short, never underestimate the SMALL THINGS you can do daily to be your BEST.Lots of golden nuggets in this one.GUEST LINKS: www.fitzness.com IG: @fitznessFB: Fitzness | Facebook PODCAST WEBSITE & LINKS:EMAIL MEVISIT MY WebsiteFIND ME on FacebookFOLLOW ME on TwitterFOLLOW ME on InstagramEXPLORE OUR RETREATS HERE!CLICK HERE to Become a supporterJOIN OUR GROUP HERE If you are a health/fitness/wellness entrepreneur, or a coachJOIN OUR COMMUNITY - Living Your Ultimate Life Through Fitness & Self-CareANDROID USERS leave a REVIEW on PODCHASERAPPLE USERS leave a REVIEW on APPLE PODCASTS
Today's show includes a model to bring a great, fabulous goal into existence. How do writers create a best-seller out of thin air? Stay tuned!
There is NOT an expiration on our goals. It's our lives and our goals, so it should be on our timeline. We must be mindful though, that our timeline isn't when things get “less busy” or when “you're ready.” Here's the thing warriors, things will NEVER not be busy. You will not likely ever find that elusive “more time” and there is no “perfect time.” We don't want our goals to be on someone else's timeline, but we also don't want the internal saboteur to talk us out of moving forward with our goals. Because warriors, you were meant to have bold, audacious, meaningful goals! In this episode of the Advancing Women Podcast, I talk about WHY we should have BOLD, RADICAL, AUDACIOUS goals and how to recognize and overcome the internal and external barriers that keep us from moving towards our goals. Episodes referenced in this episode: Bold Radical Audacious Goals: https://podcasts.apple.com/us/podcast/bold-radical-audacious-goals-b-r-a-g/id1569849100?i=1000546833576 Conquering Resistance: https://podcasts.apple.com/us/podcast/conquering-resistance/id1569849100?i=1000559405192 New Year's Resolutions: https://podcasts.apple.com/us/podcast/afraid-you-wont-keep-new-years-resolutions-make-them-anyway/id1569849100?i=1000591952163 For more about Dr. DeSimone and the Advancing Women Podcast https://advancingwomenpodcast.com/ https://www.instagram.com/advancingwomenpodcast/
“It's so easy to be pushed into short-term thinking and short-term solutions. But to make progress on our most meaningful priorities, and create the career we truly want for ourselves, it's necessary to fight back and carve out space for long-term thinking.” – Dorie Clark Leading coach and multi-published author Dorie Clark is on today to discuss her most recent book, The Long Game: How to be a Long-Term Thinker in a Short-Term World. There are so many key strategies in this book that you'll want to revisit to maximize your time and live intentionally. Dorie shares some stories from her life as an example of what's is possible when you apply long term thinking strategies. You will be inspired and motivated after listening to this interview! All of the show notes can be found at thegoodlifecoach.com/148. While on the show notes page, be sure to access the free resource Dorie provides. Also I'd love for you to join our community. You'll receive more inspiration and tips to love yourself and your life. For a short time, you'll get a FREE copy of Michele's Book, Design a Life You Love. WHAT WE DISCUSS: Why “playing the long game is doing the things today that will make tomorrow easier.” Three key strategies from Dorie's book that can help you figure out your long-term plan: Create more white space for ourselves Focus on your own voice so you understand what you want to be optimizing for Keep the faith – if there is a long term goal there will always be detours, surprises, and obstacles along the way Why one of the biggest challenges people face is the huge distance between starting the journey and finishing it. What it means to look for the “rain drops” and how that can keep you motivated. How we can have exponential growth and yet it still feels like zero progress and how to navigate that. Twenty percent time. This idea came from Google but Dorie says many people don't do it. You need to allocate 20 percent of your time to growth activities and it gives you more optionality in the future. Dorie used this strategy to begin work on a broadway musical. Very cool! Don't underestimate what you can get done in ten years if you set the goal today and actively work towards it. The importance of networking/ cultivating a network. What it means to optimize for interesting, and how this is better than searching for your passion or purpose. DORIE'S 3 BEST TIP FOR LIVING A GOOD LIFE: Get better at tightening the criteria for what you say “yes” to as you get more senior and in demand. Drink a lot of water. Be a good daughter and reach out to the older people in your life. It becomes more important that you be in touch and call them. It means a lot to them and it is time well spent. RESOURCES MENTIONED The Long Game free strategic self-assessment. dorieclark.com/thelonggame Dorie's website Dorie on IG Dorie's Book Michele on Instagram MORE ABOUT DORIE CLARK: Dorie Clark has been named one of the Top 50 business thinkers in the world by Thinkers50, and was recognized as the #1 Communication Coach in the world by the Marshall Goldsmith Leading Global Coaches Awards. Clark, a consultant and keynote speaker, teaches executive education at Duke University's Fuqua School of Business and Columbia Business School. Recognized as a “branding expert” by the Associated Press, Fortune, and Inc. magazine, she is the author of The Long Game, Entrepreneurial You, Reinventing You, and Stand Out, which was named the #1 Leadership Book of the Year by Inc. magazine and one of the Top 10 Business Books of the Year by Forbes. It was also a Washington Post bestseller. Her books have been translated into Russian, Chinese, Arabic, French, Polish, Korean, Spanish, Italian, Vietnamese, and Thai. Clark, whom the New York Times described as an “expert at self-reinvention and helping others make changes in their lives,” is a frequent contributor to the Harvard Business Review. She consults and speaks for a diverse range of clients, including Google, the World Bank, Microsoft, Morgan Stanley, the Ford Foundation, and Yale University. Thank you for listening to the show! If you enjoyed this interview, please take a moment to rate and review it on Apple podcasts. Your reviews are so appreciated! Not sure how to do it? Instructions are below. XO, Michele Rate + Review: 1. Click on this link 2. Click “View in iTunes” button 3. Click “Subscribe” button 4. Click “Ratings and Reviews” text 5. Click to rate and leave short review and you're done!
It's 2023! Do you know your audacious goals yet? In this episode, I encourage you to dream BIG. Help your mind stretch and grow so it can reach the goals you plant. Happy listening, and Happy New Year. Connect with me on insta @thewritingpool Group and private coaching available, just ask! www.melissaclarkwrites.com
Want to set big goals that scare you? If so, this episode is for you. Jen talks about how to do New Year's resolutions so they work, and celebrates not turning into the Joker while she was assembling Ikea furniture. — Bonus content and full video episodes on Patreon for $5/mo here. — Watch video clips of this podcast on Instagram at @clips.jen — Sign up for Jen's email list here to be the first to hear big news! We love sharing! Feel free to post screen records on Instagram, and use the “share” button on your podcast app to share this episode with friends.
#95: Chris shares his top 10 learnings and takeaways from the past year of All the Hacks, which covers time management, personal finance, happiness, regret, negotiating, marriage, communication and more. He also recaps some of the top hacks he's learned this year and his top credit cards, based on real spending data.Full show notes at: https://allthehacks.com/top-lessons-hacks-credit-cards-2022 Partner Deals Pacaso: Free early access to listings and $2,500+ in closing creditsRocket Money: Easily cancel your unused subscriptionsInside Tracker: 20% off personalized wellness & nutrition plans backed by scienceDaffy: Free $25 to give to the charity of your choice Selected Links From The EpisodeRamit's 10 Money RulesChris' Wealthfront Referral LinkDie With Zero BookNever Pay the First Bill Book Credit Cards MentionedAll the Hacks Card Signup PageAmex GoldChase Sapphire ReserveChase Amazon Prime VisaCapitalOne VentureXChase Ink Business PreferredCapitalOne Spark Cash PlusAll the Hacks Episodes MentionedTop Lessons7 - Managing Your Time to Get More Done with Laura Vanderkam82 - Goal Setting, Hacking Self-Discipline, and Finding Work-Life Balance with Brandon Turner42 - Beating Inflation, Alternative Assets, and Simplifying Your Finances with Ben Carlson9 - How to Live Your Rich Life with Ramit Sethi17 - Mastering the Art of Negotiation with Kwame Christian19 - Becoming a Better Investor with Andy Rachleff36 - Bucket Lists, Audacious Goals and Living the Life You Want with Ben Nemtin40 - The Power of Regret, Motivation and Good Timing with Dan Pink74 - A Hospice Doctor‚Äôs Advice on Making the Most of Your Finances, Relationships and Time with Jordan Grumet, MD43 - Why 50/50 Doesn't Work: A New Model for Happier Relationships with Nate & Kaley Klemp46 - Mastering the Secret Language of Charismatic Communication with Vanessa Van Edwards89 - Booking Flights with Points and All Things Award Travel with Tiffany Funk85 - Building a Second Brain to Organize Your Digital Life with Tiago Forte47 - Finding Happiness, Success and Deep Purpose with Arthur Brooks91 - Die With Zero: Net Fulfillment Over Net Worth with Bill PerkinsTop Hacks39 - The Language and Actions of Great Leaders with David Marquet57 - Living a Life of Excellence, Agility and Meaning with Navy SEAL Mike Hayes90 - Work Tactics: Finding a Job, Negotiating Comp, Managing Up, Getting Promoted and More with Lenny Rachitsky1 - Pro Travel Hacks for Every Aspect of Your Next Trip with Leigh Rowan55 - Maximize Your Points: Stacking, Buyers Clubs, Redemption Hacks, and More with Julia Menez66 - Rental Cars: Saving Money, Avoiding Fees and All the Secret Tricks with Jonathan Weinberg25 - The Four Research-Backed Steps to Be Indistractable with Nir Eyal52 - Hack Your Health (While Still Enjoying Life) with Liz Moody34 - Hacking Healthcare, Prescriptions and Medical Bills with Marshall Allen30 - Memory Hacks with World Champion Johannes Mallow68 - Hosting Cocktail Parties, Building Relationships, Museum Hacks and Friends Newsletters with Nick Gray Full Show NotesTakeaway 1: Time (1:36)Takeaway 2: Simplifying Finances (4:29)Takeaway 3: Negotiating (7:23)Takeaway 4: Regret (9:20)Takeaway 5: 80/80 Marriage (11:05)Takeaway 6: Charismatic Communication (12:29)Takeaway 7: Using Points (13:24)Takeaway 8: Second Brain (14:49)Takeaway 9: Net Fulfillment over Net Worth (15:57)Takeaway 10: Happiness (18:28)Best Hacks from 2022 (23:16)Travel Hacks (24:35)Health Hacks (26:02)Brain Hack (28:02)Party Hack (28:32)Top Credit Cards of 2022 (29:23) Partners Pacaso Pacaso is the modern way to buy and own a second home in over 40 world-class destinations. Each home is set up in an LLC, so you can buy as little as 1/8 of the property. And then Pacaso handles everything, from expert interior design to ongoing management, dedicated local support, and equitable, app-based scheduling – making ownership simple and turnkey.To get a free Pacaso Access account, which includes early access to new listings and up to $10,000 in credit towards closing costs, go to allthehacks.com/pacaso Rocket MoneyRocket Money is the new app that helps you identify and stop paying for subscriptions you don't need, want, or simply forgot about. You can see all your unwanted subscriptions in one place, keep the ones you want and cancel the ones you don't – right from the app. Your Rocket Money concierge is there to cancel your subscriptions, so you don't have to. No talking to humans. No difficult conversations.Join over 2 million users who've used Rocket Money to save over $100 million and start canceling your unused subscriptions today, by going to allthehacks.com/rocketmoney DaffyDaffy is a not-for-profit community built around a new modern way to give, and they are on a mission to help people be more generous, more often. We do all our giving through Daffy because they make it so easy to put money aside for any of the 1.5+ million nonprofits in the us. You can make a one-time contribution or you can set a little aside each week or month and all your contributions are tax deductible.To start giving today and get your free $25 to give to the charity of your choice, go to allthehacks.com/daffyInsideTrackerInsideTracker provides a personalized plan to improve your metabolism, reduce stress, improve sleep, and optimize your health for the long haul. It's created by leading scientists in aging, genetics, and biometrics. They analyze your blood, DNA, and fitness tracking data to identify where you're optimized—and where you're not. With InsideTracker you'll get a daily Action Plan with personalized guidance on the right exercise, nutrition, and supplementation for your body.For a limited time, you can get 20% off at allthehacks.com/insidetracker Connect with All the HacksAll the Hacks: Newsletter | Website | Facebook | EmailChris Hutchins: Twitter | Instagram | Website | LinkedIn
Ep #157: Whole Self Series: Setting (and Achieving) Big, Audacious Goals with Mary CraftsYou are a badass woman leader and I know you are capable of achieving incredible goals. Actually, I know you've achieved a lot of them already. But I know they can be hard, too. Which is why I am so thrilled to have Mary Crafts join me on this episode of Women Changing Leadership with Stacy Mayer. Mary is an inspiring expert on all-things motivation and the author of UNBOUNDED: From Sorrow to Summit. In this episode, Mary and I will discuss how you can set (and achieve) powerful goals in any area of your life, from your career to your physical and mental health – and everything in between.This is the third interview in my 5-part Whole Self Series. In each episode, I am bringing you a special guest who will help you not only be a badass in your career, but a badass in every area of our life.Join us inside my group coaching intensive, Executive Ahead of Time.
Click Here to sign up for my training, The Three Biggest Mistakes Women Doctors Make When Selling Coaching Online, and How to Avoid Them. ***********************************************************************Welcome to today's episode of The Doctor Coach School™ Podcast.I have so much to update you all on, so much has happened over the last few two months.So first, I want to talk to you about how you can reach your audacious goals, and, in this episode, I do it through the lens of giving you all a recap of the Audacious Retreat.This was a retreat that I hosted in October for my clients inside of The Doctor Coach School™ plus a couple of additional guests.I talk about why hosting this retreat was super audacious, how it came to be, how it almost didn't happen, how I moved through from that point to actually make it happen and all the details of planning it.It was such an incredible retreat with my ladies. We're all still talking about it to this day.It filled them up so much. It filled me up so much. It was luxurious. It was absolutely incredible. So how did I pull it off?Let's get into it. Mentioned in this episode:Episode 000: The Belief FlowEpisode 002: The Action Belief ProcessEpisode 004: Emotions and Your GoalsMy InstagramLet's Connect: On Instagram On Facebook On LinkedIn On TikTok On my website
One of the most frequent questions received on DarrenDaily On-Demand is HOW do I achieve my BHAGs (Big, Hairy, and Audacious Goals.) In this episode, Darren shares a succinct and straightforward way to look at goals that will help you achieve them. Get more personal mentoring from Darren each day. Go to DarrenDaily at http://darrendaily.com/join to learn more.
This sounds INSANE! Right!? "Michelle...aren't you all about the GOALS? The BIG, AUDACIOUS GOALS?" In a word...YES! BUT, the Lord is constantly refining me and it became pretty apparent that I wasn't FULLY surrendering to Him and I needed to do some drastic things. Do I still have goals? Yes! BIG ones. In today's episode I'm sharing a personal conviction that the Lord laid on my heart ... if He's laid the same conviction on yours...then you best listen up to what He's asking you to do. Personal convictions are awesome...because it's the Holy Spirit convicting you of something He wants you to do. Not only am I sharing how I erased my goals, but I'm telling you what I swapped them out for. I pray that this episode meets that one woman who also needs this like I did. I pray that you see the comfort and peace that comes when we obey what the Lord has put on our hearts. Grab your notebook, a pen, and that coffee that keeps beeping at you...let's get ready to GROW against the grain of this world. xx, michelle BIBLICAL SUCCESS COACHING SESSIONS are HERE! Be one of the first 3 to book and you'll save 20% off your one hour session. You'll walk away with a tactical roadmap for success in your network marketing / social selling business through daily renewal of your mind. go to > > > bit.ly/biblicalsuccesssession to book _____________________ JOIN THE FACEBOOK COMMUNITY: bit.ly/christianmindsetsupport FOLLOW ME ON INSTAGRAM: https://www.instagram.com/itsmemichellecastro/ Are you on Pinterest? So am I! Go find me: https://www.pinterest.com/itsmemichellecastro/ Where to find me: https://www.growthagainstthegrain.com SUBSCRIBE + FREE GIFT: https://www.growthagainstthegrain.com/subscribe
Grace Lordan offers actionable solutions and tips to help bring you closer to your goals, one step at a time. — YOU'LL LEARN — 1) How to free yourself from the fear of making mistakes 2) How to break free from impostor syndrome 3) How to stop stress from hijacking your day Subscribe or visit AwesomeAtYourJob.com/ep796 for clickable versions of the links below. — ABOUT GRACE — Dr Grace Lordan is the Founding Director of The Inclusion Initiative and an Associate Professor at the London School of Economics and Political Science. Grace is an economist and her research is focused on quantifying the benefits of inclusion within and across firms, as well as designing interventions that level the playing field for under-represented talent within firms. Grace served as an expert advisor to the UK government sitting on their skills and productivity board, is currently a member of the UK government's BEIS social mobility taskforce and is currently on the Women in Finance Charter's advisory board. Her academic writings have been published in top international journals and she has written for the Financial Times and Harvard Business Review. Grace is a regular speaker and advisor to blue chip finance and technology firms. Think Big, Take Small Steps and Build the Future You Want is her first book. • Book: Think Big: Take Small Steps and Build the Future You Want • Website: www.GraceLordan.com — RESOURCES MENTIONED IN THE SHOW — • Book: Courage Is Calling: Fortune Favors the Brave (The Stoic Virtues Series) by Ryan Holiday — THANK YOU SPONSORS! — • LinkedIn Jobs. Find quality hires fast with a free job posting at LinkedIn.com/beawesome.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#74: Hospice doctor and author Jordan Grumet, joins Chris to discuss making the most of your finances, relationships, and time. They talk about some of the biggest regrets people have at the end of their life, the money mind meld, how to broach difficult conversations with family members in a non-confrontational way, and why time perception work might be more useful than productivity hacks.Jordan Grumet, MD (@jordangrumet) is an associate medical director at Journeycare Hospice. He is also the host of the award-winning Earn & Invest podcast. His new book is Taking Stock: A Hospice Doctor's Advice on Financial Independence, Building Wealth, and Living a Regret-Free Life.Full show notes at: https://allthehacks.com/taking-stock-jordan-grumet Partner Deals MasterClass: Learn from the world's best with 15% offInside Tracker: 20% off personalized wellness & nutrition plans backed by scienceTrustworthy: 20% off The Family Operating System®Daffy: Free $25 to give to the charity of your choice Selected Links From The EpisodeConnect with Jordan Grumet: Website | PodcastJordan's Book:Taking Stock: A Hospice Doctor's Advice on Financial Independence, Building Wealth, and Living a Regret-Free LifePodcasts Mentioned:All the Hacks #40: The Power of Regret, Motivation and Good Timing with Daniel PinkAll the Hacks #36: Bucket Lists, Audacious Goals and Living the Life You Want with Ben NemtimEarn & Invest #266: Only the Most important Hacks with Chris HutchinsResources Mentioned: DocumentaryPlaying with FIRE BooksThe Power of Regret: How Looking Backward Moves Us ForwardThe White Coat Investor: A Doctor's Guide To Personal Finance And Investing Full Show NotesJordan shares what he's learned while conducting life reviews with hospice patients [1:48]Living regret-free and learning to live intentionally with purpose and meaning [5:19]The importance of viewing money as a tool and thinking about purpose, identity, and connections [10:31]The story of the three brothers: different pathways toward financial independence [16:11]Putting purpose and identity exercises into practice [19:50]Addressing the money mind meld [27:56]Reassessing the “RE” part of the FIRE movement [31:34]Tools, beyond money, that helps us live a more purposeful and meaningful life [35:09]Building a stable financial plan through multiple revenue streams [38:25] Hacks to build the saving and frugality mindset into your daily life [43:41]Leaving a positive impact after you pass away by using financial legacy and/or medical legacy documents and ways to broach conversations in a non-confrontational way [49:25]Simple things that are commonly missed while legacy planning [58:09]Exploring the “one more year” and the “what if” syndromes [59:32]Thinking about time perception in a well-rounded life [1:02:23]Routines and strategies to optimize your time [1:06:30] Learning to let others set the pace [1:09:47]The importance of modeling the behavior you want to see [1:11:18]Teaching money management and budgeting with the yearly allowance technique [1:13:33]Jordan's family-bonding travel recommendation [1:16:02]Where to find Jordan Grumet online [1:18:21] PartnersMasterClassWith MasterClass, you can learn from the world's best minds - anytime, anywhere, and at your own pace. With over 100 classes from a range of world-class instructors like Steph Curry, Richard Branson and Martin Scorsese, that thing you've always wanted to do is way closer than you think. When I signed up a few years ago, I jumped straight into an amazing cooking class by Thomas Keller that has totally leveled up my skills in the kitchen. I also really enjoyed FBI Hostage Negotiator, Chris Voss' class on the art of negotiation. With every class I've taken I'm blown away by the depth of knowledge the instructors have and the quality of the experience. I highly recommend you check it out. Get unlimited access to every MasterClass and 15% off an annual membership at allthehacks.com/masterclass InsideTrackerInsideTracker provides a personalized plan to improve your metabolism, reduce stress, improve sleep, and optimize your health for the long haul. It's created by leading scientists in aging, genetics, and biometrics. They analyze your blood, DNA, and fitness tracking data to identify where you're optimized—and where you're not. With InsideTracker you'll get a daily Action Plan with personalized guidance on the right exercise, nutrition, and supplementation for your body.For a limited time, you can get 20% off at allthehacks.com/insidetracker TrustworthyTrustworthy is a secure online service that helps modern families protect, organize, and optimize their important information — ID's, Money, Property, Passwords, Insurance, Taxes, Legal, Emergency Instructions and the Family Archive. Trustworthy gives you a system of record for all your family information and lets you share it with loved ones, collaborate with trusted professionals like your accountant or wealth advisor and helps you keep everything up to date and on track so you never have to pay a late fee or penalty again.So if you want to set up your Family Operating System and be prepared for all of life's moments you can get 20% off and a free 14-day trial at allthehacks.com/trustworthy DaffyDaffy is a not-for-profit community built around a new modern way to give, with a mission to help people be more generous, more often. Daffy makes it so much easier to put money aside for charity. You can make your tax deductible contributions all at once. Or you can set aside a little each week or month. Then anytime in the future, you can give to more than one and a half million charities, schools, and faith-based organizations in a matter of seconds. So you can separate the decision to give (and get your tax deduction) from deciding exactly which organization you want to support and when. My favorite part is that you can invest your contributions to your Daffy account so they can grow tax-free to let you have even more impact in the future. To start giving today and get your free $25 to give to the charity of your choice, go to allthehacks.com/daffy Connect with All the HacksAll the Hacks: Newsletter | Website | Facebook | EmailChris Hutchins: Twitter | Instagram | Website | LinkedIn
We're talking about how to use the SMART system on how to write your goals in a way that will help you achieve audacious goals in your personal and professional life.You can learn more at BeyondTheRut.com/goals and also download the FREE workbook Measure It to Make It to walk you through the process.My microphone: Electro-Voice RE320 - https://amzn.to/3JpahRIMy headphones: Audio-Technica ATH-M20x - https://amzn.to/3PVfgMiRecorded on the Zoom Podtrak P4 - https://amzn.to/3cZrjJQHosted on Buzzsprout: Qualify for a $20 Amazon Gift Card when you start or move your hosting with them (sent after 2nd paid invoice) https://www.buzzsprout.com/?referrer_id=487177Support the show with a cup of coffee! https://beyondtherut.com/coffeeBeyond the Rut is a proud member of the Lima Charlie Network empowering others to reach new heights in leadership, self-development, and communication. You can learn more at LimaCharlieNetwork.com. Most people aim for nothing in life and hit it with amazing accuracy. Measure It to Make It is a tool to help you identify what matters most in y our life and create the action steps to turn that dream into a reality. Go to BeyondTheRut.com/goals to download this free tool and make your own path beyond the rut today.Support the show
Cry and Keep Walking (ft. Robyn Benincasa)Lessons from the valleys to the (literal) peaksOPENING QUOTE:“And this was after three days racing above 14,000 feet nonstop, no sleep, three days into it and then we get to this hut at 15,000 feet and realize, "Dear sweet, baby Jesus. We now have to summit this 19,700 foot active volcano." And then you return to this hut before we ride 250 more miles on our bikes and paddle three days to the finish line. It was nine days for the win.”-Robyn BenincasaGUEST BIO:Robyn Benincasa is a world champion adventure racer, a 2014 CNN hero, a Guinness World Record endurance kayaker, a New York Times bestselling author, and a 23 year veteran San Diego firefighter. She's been named one of the top 50 keynote speakers in the world, the number-one female speaker for meetings.net, and one of the top 10 speakers featured by Harvard Business Review. She's been delivering over 100 keynotes a year for the last 15 years and remains one of the highest demand speakers in the world.Links:WebsiteFacebookTwitterInstagramYouTubeLinkedInCORE TOPICS + DETAILS:[5:18] - Learning from the ExtremeWhat keynote speakers can learn from firefighters and racersRobyn has become world-renowned for the performance of her teams. In keynote speaking, we can learn from her example. Robyn relies heavily on her team of agents, bureau reps, and others who help manage and grow her career. No speaker is a one-person-show.[15:26] - Gaining Stability from SpeedHow going faster helps us stay on courseWhen pro mountain bikers come to rocky, uneven portions of the trail, they speed up. In life, the rocky portions of life often leave us feeling like we need to slow down and reduce our action. In reality, these are the times when we should power up and power through.[17:06] - Turning Setbacks into ComebacksHow to flip the script on your biggest disappointmentsAs Robyn says, “You're not defined by your setbacks. You're defined by your comebacks. We're all going to have those setbacks, so what are we going to do about it? What are we going to do with what we have? “If you're going through hell, go faster.”[37:28] - Humility Over ArroganceA woman who has every right to be prideful — but isn'tRobyn has earned the right to be arrogant, but instead, she's the opposite. Robyn isn't there for the accolades or applause. She's there to lift others up and show them what's possible. She hopes others become the best versions of themselves in the spirit of generosity, and that's what makes her an irresistible choice for bureaus and meeting planners alike.RESOURCES:[2:56] “Adventure Race teams and Audacious Goals,” Harvard Business Review[10:09] Project Athena[27:18] About Altitude SicknessFollow Robyn Benincasa:WebsiteFacebookTwitterInstagramYouTubeLinkedInProject AthenaFollow Josh Linkner:FacebookLinkedInInstagramTwitterYouTubeABOUT MIC DROP:Brought to you by eSpeakers, hear from the world's top thought leaders and experts, sharing tipping point moments, strategies, and approaches that led to their speaking career success. Throughout each episode, host Josh Linkner, #1 Innovation keynote speaker in the world, deconstructs guests' Mic Drop moments and provides tactical tools and takeaways that can be applied to any speaking business, no matter it's starting point. You'll enjoy hearing from some of the top keynote speakers in the industry including: Ryan Estis, Alison Levine, Peter Sheahan, Seth Mattison, Cassandra Worthy, and many more. Mic Drop is produced and presented by eSpeakers; sponsored by ImpactEleven.Learn more at: MicDropPodcast.comABOUT THE HOST:Josh Linkner is a Creative Troublemaker. He believes passionately that all human beings have incredible creative capacity, and he's on a mission to unlock inventive thinking and creative problem solving to help leaders, individuals, and communities soar. Josh has been the founder and CEO of five tech companies, which sold for a combined value of over $200 million and is the author of four books including the New York Times Bestsellers, Disciplined Dreaming and The Road to Reinvention. He has invested in and/or mentored over 100 startups and is the Founding Partner of Detroit Venture Partners.Today, Josh serves as Chairman and Co-founder of Platypus Labs, an innovation research, training, and consulting firm. He has twice been named the Ernst & Young Entrepreneur of the Year and is the recipient of the United States Presidential Champion of Change Award. Josh is also a passionate Detroiter, the father of four, is a professional-level jazz guitarist, and has a slightly odd obsession with greasy pizza. Learn more about Josh: JoshLinkner.comABOUT eSPEAKERS:When the perfect speaker is in front of the right audience, a kind of magic happens where organizations and individuals improve in substantial, long-term ways. eSpeakers exists to make this happen more often. eSpeakers is where the speaking industry does business on the web. Speakers, speaker managers, associations, and bureaus use our tools to organize, promote and grow successful businesses. Event organizers think of eSpeakers first when they want to hire speakers for their meetings or events.The eSpeakers Marketplace technology lets us and our partner directories help meeting professionals all over the world connect directly with speakers for great engagements. Thousands of successful speakers, trainers, and coaches use eSpeakers to build their businesses and manage their calendars. Thousands of event organizers use our directories every day to find and hire speakers. Our tools are built for speakers, by speakers, to do things that only purpose-built systems can.Learn more at: eSpeakers.comSPONSORED BY IMPACTELEVEN:From refining your keynote speaking skills to writing marketing copy, from connecting you with bureaus to boosting your fees, to developing high-quality websites, producing head-turning demo reels, Impact Eleven (formerly 3 Ring Circus) offers a comprehensive and powerful set of services to help speakers land more gigs at higher fees. Learn more at: impacteleven.comPRODUCED BY DETROIT PODCAST STUDIOS:In Detroit, history was made when Barry Gordy opened Motown Records back in 1960. More than just discovering great talent, Gordy built a systematic approach to launching superstars. His rigorous processes, technology, and development methods were the secret sauce behind legendary acts such as The Supremes, Stevie Wonder, Marvin Gaye, Diana Ross and Michael Jackson.As a nod to the past, Detroit Podcast Studios leverages modern versions of Motown's processes to launch today's most compelling podcasts. What Motown was to musical artists, Detroit Podcast Studios is to podcast artists today. With over 75 combined years of experience in content development, audio production, music scoring, storytelling, and digital marketing, Detroit Podcast Studios provides full-service development, training, and production capabilities to take podcasts from messy ideas to finely tuned hits. Here's to making (podcast) history together.Learn more at: DetroitPodcastStudios.comSHOW CREDITS:Josh Linkner: Host | josh@joshlinkner.comJoe Heaps: eSpeakers | JHeaps@eSpeakers.comConnor Trombley: Executive Producer | connor@DetroitPodcastStudios.com
#47: Behavioral social scientist Arthur Brooks joins Chris to explore happiness and the different types of intelligence. They also explore the hustle culture, the science of satisfaction, the reverse bucket list, the four good idols (friends, family, faith, and work) and the four to watch out for (money, power, pleasure, and pain)Arthur C. Brooks (@arthurbrooks) is a Harvard Professor, musician, and columnist for the Atlantic. He is also the bestselling author of 11 books on topics ranging from economic opportunity to human happiness. In February 2022, Arthur released From Strength to Strength, a book on finding meaning, success, and deep purpose in the second half of life. Full show notes at: https://allthehacks.com/happiness-arthur-brooks and you can watch this episode on YouTube Selected Links From The EpisodeConnect with Arthur: Website | Twitter | Instagram | YouTubeSome of Arthur's BooksFrom Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of LifeLove Your Enemies: How Decent People Can Save America from the Culture of ContemptWho Really Cares: The Surprising Truth About Compassionate Conservatism -- America's Charity Divide -- Who Gives, Who Doesn't, and Why It MattersSelected Works from the AtlanticHow to Build a Life - Arthur's ColumnAre you Epicurus or Epictetus ArticleBooks ReferencedHappy Money: The Science of Happier Spending by Elizabeth Dunn and Dr Michael Norton The Brothers Karamazov by Fyodor DostoevskyMan's Search for Meaning by Victor FranklMeditations by Marcus AureliusThe Miracle of Mindfulness by Thich Nhat HanhThe Confessions by Saint AugustineThe BiblePodcasts Referenced#36: Bucket Lists, Audacious Goals and Living the Life You Want with Ben NemtinBarcelona RecommendationsRoman RuinsSagrada FamiliaRomanesque Churches and Gothic Cathedrals Full Show NotesArthur C Brooks - Behavioral Social Scientist (00:00)How does Arthur define happiness? (02:54) Are tests available to understand where you are lacking in happiness? (03:50)Changing intelligence - the seven habits of people who get happier as they age (04:47)What is a success curve and how to make sure you're on the right success curve? (05:42)Fluid intelligence (06:30)Crystalized intelligence (07:35)The key thing is to be on the right curve (07:50)What does the jump from curve to curve look like? How do I prepare for a jump? What should I be doing with my time? (08:50) Charles Darwin and Johann Sebastian Bach's success curves (10:44)Success Addiction and Dopamine (13:30)Hustle Culture and how to establish metacognition (16:30) How often do you need to journal to see benefits from journaling? (18:00)The Bad Idols: money, power, pleasure, and fame (20:30) The Good Idols: faith, family, friendship, and work (21:10)The best way to get happier now??? (24:25) The importance of sharing (25:25) The happiness algorithm (25:15)Having faith without an organized religion (27:00) Lectio Divina - Divine Reading (29:40)The science of satisfaction (30:36) The hedonic treadmill and social comparison (32:00) How to make a better bucket list (33:47) The reverse bucket list (35:25) How to buy happiness (37:30) Technology and happiness (40:52) Turning weakness into strength (42:40)Hope and the role of negative emotions (45:36)Quitting your job for happiness (47:00) Recommendations for a meal, a drink, and something to do in Barcelona, Roman Ruins, Sagrada Familia, Romanesque Churches and Gothic Cathedrals (48:30) The inspiration for his most recent book (49:12)Wrapping up the show with Arthur Brooks and where to find Arthur online (52:00) SponsorsStarshipThis episode is brought to you by Starship. Are you looking for a new HSA? You can get one free with Starship and signing up only takes a few minutes. If you're not familiar with HSAs, they're health savings accounts for health-related expenses like doctor appointments, glasses, prescriptions, and over-the-counter meds. The best part is that an HSA from Starship lets you get tax breaks on account contributions, when purchasing eligible expenses and on any investment growth.In the past, my HSAs have had high monthly fees and I've been forced to invest through an old school brokerage. That's why I'm so excited about Starship – there are no hidden fees, no minimum balance fees, and no monthly maintenance fees. And you can spend, save, and invest your HSA funds all from their simple app. Also, instead of having to manually invest your funds, Starship can automatically invest your contributions using their robo-advisory tool. I think Starship is the easiest HSA out there and you can sign up in minutes at https://allthehacks.com/starship Connect with All the HacksAll the Hacks: Newsletter | Website | Facebook | EmailChris Hutchins: Twitter | Instagram | Website | LinkedIn
“The original goal was to try to become the first NFL player to ever climb the Seven Summits, and when that got pushed out a year, I said, ‘You know what? I'm going to double down. And I'm going to not only go up and climb Mt. Everest, I'm going to come back down, and then I'm going to go up the other side,' which is Lhotse, the fourth highest mountain in the world. And, at the end of the day, that didn't happen because I would have died on Lhotse,” says Mark Pattison, former NFL player who just conquered the Seven Summits. Mark Pattison has played professional football, is an Executive at Sports Illustrated, and the 1st NFL player to climb the Seven Summits. In this episode, you'll learn: Competitive greatness Having a “big hairy audacious goal” Healing by being connected with nature Adjusting to the elements to reach a goal instead of changing the goal On top of all this, he has a documentary presented by NFL 360 coming out TONIGHT, 9/23, “doors” open at 7:30 PM Central Time, and the film starts at 8:00. Buy tickets to stream Mark's documentary, “Searching For The Summit,” here: https://www.markpattisonnfl.com/searching-for-the-summit/ * This episode was recorded on Wednesday, September 22 * If you'd like to reach out, you can find mark at - markpattisonnfl.com And if you'd like to contribute to Emilia's Everest - www.markpattisonnfl.com/emilias-everest/ Connect with Jarod and Yancy on social, and attend a DEKA event: -Jarod's Social: @jarod_cogswell -Yancy's Social: @YancyCulp -Race a DEKA Event: DEKA-FIT SPONSOR This episode of Spartan Up is brought to you by DUROLANE, a single injection that may provide up to six months 1 of relief from osteoarthritis knee pain. Risks can include general knee pain and pain at the injection site. You can see full prescribing information at DUROLANE.com. SUBSCRIBE: Apple Podcasts: http://bit.ly/SpartanUpShow YouTube: http://bit.ly/SpartanUpYT Spotify: https://open.spotify.com/show/1pYBkk1T684YQg7CmoaAZt FOLLOW SPARTAN UP: Spartan Up on Instagram: @spartanuppodcast Spartan Up on Twitter: @SpartanUpPod CREDITS: Producer: Lake Watters Host: Jarod Cogswell and Yancy Culp Sr Producer: Marion Abrams © 2021 Spartan
© 2020-2025 Ivy Podcast Discovery LLC
