Podcasts about transformation coaching

Welcome back to the podcast. Today, we are diving into a topic that affects millions of people yet is often misunderstood: Complex Post-Traumatic Stress Disorder, or CPTSD.Joining me is Jay Saxe, also known as The Trauma Coach, an IFS-informed healing practitioner helping high-functioning trauma survivors who look fine on the outside but don't feel fine on the inside.In this conversation, Jay breaks down what CPTSD really is and why so many people struggle with patterns of shame, self-criticism, emotional dysregulation, and relationship challenges without realizing that trauma may be at the root.We'll also explore Internal Family Systems, or IFS, a powerful therapeutic approach that helps people connect with and heal the different parts of themselves that developed in response to difficult life experiences. Jay explains how IFS can support recovery from trauma, repair attachment wounds, and help people move toward greater self-compassion, resilience, and inner peace.Whether you're on your own healing journey, supporting someone you care about, or simply curious about how trauma impacts the mind and body, this episode is packed with valuable insights and practical wisdom.Please join me in welcoming Jay Saxe to the podcast.Connect with Jay Saxe - The Trauma CoachInstagram: @iamjaysaxeTik Tok: @iamjaysaxeGrab his free abandonment audioConnect with me:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Book a Free 15-minute Clarity Call:https://calendly.com/divinehealth/15minBook an Initial Consultation: https://calendly.com/divinehealth/90minIntuitive Oracle Reading: https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki Session or Distance Reiki Session:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionSoul and Transformation Coaching: https://calendly.com/divinehealth/3-month-coaching-packageIf you enjoyed this episode, please let me know so I can create more of the content you love. Also, please share the podcast with anyone you know who would love this community, these tools, information, and free resources. Have the most love-filled week and shine on, my friends.

The Summer Solstice is one of the most powerful and sacred moments of the year. Occurring when the sun reaches its highest point in the sky, it marks the longest day and shortest night, symbolizing abundance, growth, vitality, and the peak of solar energy. For thousands of years, cultures around the world have honored the solstice as a time to celebrate life, connect with nature, and express gratitude for the blessings that have blossomed throughout the year.In this episode, we're diving into the meaning and spiritual significance of the Summer Solstice, why this energetic gateway offers a beautiful opportunity for reflection and transformation, and how you can intentionally celebrate this sacred day. You'll discover simple yet powerful rituals to help you align with the energy of the season, release what no longer serves you, and call in more joy, abundance, and purpose.Whether you're new to seasonal celebrations or have been honoring the rhythms of nature for years, this episode will inspire you to slow down, connect with the wisdom of the sun, and create meaningful practices that nourish your mind, body, and spirit.Inside this episode, you'll learn:What the Summer Solstice is and why it occursThe spiritual symbolism of the longest day of the yearWhy celebrating seasonal transitions can deepen your connection to yourself and naturePowerful Summer Solstice rituals for manifestation, gratitude, and renewalWays to work with the sun's energy to amplify your intentionsHow to create your own sacred solstice celebrationThe Summer Solstice reminds us that life is meant to be lived fully and brightly. It is an invitation to celebrate how far you've come, honor your growth, and step confidently into the next chapter of your journey.Grab your favorite journal, step outside into the sunshine, and join us as we explore the beauty, wisdom, and transformative energy of the Summer Solstice.Connect with me:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Book a Free 15-minute Clarity Call:https://calendly.com/divinehealth/15minBook an Initial Consultation: https://calendly.com/divinehealth/90minIntuitive Oracle Reading: https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki Session or Distance Reiki Session:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionSoul and Transformation Coaching: https://calendly.com/divinehealth/3-month-coaching-packageIf you enjoyed this episode, please let me know so I can create more of the content you love. Also, please share the podcast with anyone you know who would love this community, these tools, information, and free resources. Have the most love-filled week and shine on, my friends.

What if the love you're searching for isn't something you need to find—but something you need to uncover within yourself?In this episode, we dive deep into the transformative power of divine love: a form of love that goes beyond conditions, expectations, attachment, and fear. Divine love is the highest expression of love—a connection rooted in truth, authenticity, compassion, acceptance, and the recognition of the divine essence within ourselves and others.We'll explore what divine love truly is, how it differs from ego-based love, and why so many people struggle to experience it fully. You'll discover the most common blocks that prevent us from opening our hearts, including childhood wounds, fear of rejection, abandonment patterns, self-worth struggles, emotional protection mechanisms, and limiting beliefs about love and relationships.Most importantly, we'll discuss practical and spiritual ways to heal these blocks so you can create deeper connections, attract healthier relationships, and experience greater peace, joy, and fulfillment in every area of your life.In this episode, you'll learn:• What divine love really means and why it matters• The biggest obstacles that block us from experiencing divine love• How past wounds and conditioning affect our relationships• Practical steps to heal emotional and energetic barriers to love• The powerful benefits of living from a place of divine love• How relationships can become mirrors for personal growth and healing• Why cultivating divine love can transform your relationship with yourself, others, and life itselfWhether you're seeking a deeper connection with yourself, your partner, your family, or your spiritual path, this conversation will help you open your heart to a more expansive, authentic, and fulfilling experience of love.Tune in and discover how healing your relationship with love can change everything.Connect with me:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Book a Free 15-minute Clarity Call:https://calendly.com/divinehealth/15minBook an Initial Consultation: https://calendly.com/divinehealth/90minIntuitive Oracle Reading: https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki Session or Distance Reiki Session:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionSoul and Transformation Coaching: https://calendly.com/divinehealth/3-month-coaching-packageIf you enjoyed this episode, please let me know so I can create more of the content you love. Also, please share the podcast with anyone you know who would love this community, these tools, information, and free resources. Have the most love-filled week and shine on, my friends.

What if the biggest thing holding you back from growth is trying to do everything alone?In this Mindset Coaching episode of Coaching In Session, Michael Rearden reflects on his personal growth journey, the evolution of his podcast, and the transformative impact life coaching can have on every stage of life.Growth is rarely comfortable. It requires commitment, accountability, and the willingness to face challenges that push you beyond your current mindset. Michael explains why guidance, supportive relationships, and learning from experience are essential for meaningful transformation and long-term success.This episode explores the importance of commitment, the value of having the right coach, and why growth often comes through discomfort, reflection, and intentional action.If you've been feeling stuck, uncertain, or overwhelmed trying to navigate life on your own, this conversation will help you understand how coaching, mentorship, and mindset shifts can accelerate your personal development journey.Transformation happens faster when you stop trying to grow alone.WHAT YOU'LL LEARN FROM THIS EPISODE•Why reflection is important for personal growth• The lessons learned through podcasting and coaching• Why commitment matters for transformation• How guidance helps navigate challenges• The importance of learning from experience• Why growth often requires discomfort• How supportive relationships impact success• What to look for in the right coachKEY TAKEAWAYS✅ Personal growth requires commitment and patience✅ Experience and mistakes are valuable teachers✅ Coaching provides clarity and accountability✅ Growth often involves discomfort and challenge✅ Supportive relationships improve long-term success✅ Reflection helps create self-awareness✅ The right guidance accelerates transformation✅ Meaningful change happens through intentional effortEXPLORE MORE WITH MICHAEL REARDENWebsite: https://revenconcepts.com/ Podcast Library: https://coachinginsession.buzzsprout.com/ Instagram: https://www.instagram.com/revenconcepts/WORK WITH MICHAEL REARDEN: https://www.revenconcepts.com/Subscribe for weekly mindset coaching, personal development strategies, and transformational conversations designed to help ambitious professionals gain clarity, build resilience, and unlock their full potential. Send us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.comYoutube: @RevenconceptsDon't forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

Fulfilled And LimitlessA bright blazer turns into a big conversation about identity, ambition, motherhood, and what success is supposed to feel like. I sit down with Christy Cassette, a corporate finance transformation leader and executive coach, and we get honest about the hidden weight so many women carry: leading at work while also managing the mental load at home, often without the support men routinely receive. If you're wrestling with burnout, confidence, or that quiet feeling that you've outgrown your current season, this one will land.We talk about designing a values-driven life instead of living by someone else's definition of success, plus the practical systems that make “balance” possible: hiring help, planning content a month ahead, setting boundaries, and treating career moves like a mutual fit rather than a permission slip you're begging for. Christy also shares how prayer and discernment shape her decisions, why rejection can be redirection, and what it looks like to keep walking toward a calling before you know exactly how it will unfold.Then the conversation goes deeper. Christy opens up about learning in utero that her son has Down syndrome, the intense pressure she faced to abort, and how her family's story rewired her views on purpose, performance, and what a “fulfilled life” actually means. Expect candid stories, mindset shifts you can apply today, and encouragement that doesn't sugarcoat the hard parts.If this resonated, subscribe, share it with a friend who needs a lift, and leave a review so more women can find these conversations.Connect with Christi:Contact the Host, Kelly Kirk:Email: info.ryh7@gmail.comGet Connected/Follow:The Hue Drop Newsletter: Subscribe HereIG: @ryh_pod & @thekelly.tanke.kirkFacebook: Reclaiming Your Hue Facebook PageCAKES Affiliate Link: KELLYKIRKCredits:Editor: Joseph KirkMusic: Kristofer Tanke Thanks for listening & cheers to Reclaiming Your Hue! 

In this episode, we explore the fascinating concept of soul contracts: the idea that before we are born, our souls may agree to certain lessons, experiences, and relationships designed to support our growth and evolution. We'll discuss what soul contracts are, common signs you may be experiencing one, the role they can play in love, family dynamics, friendships, and life challenges, and how these connections can become powerful catalysts for healing and transformation.Whether you're curious about spirituality, seeking meaning in a significant relationship, or wondering why certain people have entered your life, this conversation invites you to look at your journey through a new lens. Join us as we explore the possibility that every meaningful encounter carries a deeper purpose and that even our greatest challenges may contain profound gifts for the soul.Connect with me:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Book a Free 15-minute Clarity Call:https://calendly.com/divinehealth/15minBook an Initial Consultation: https://calendly.com/divinehealth/90minIntuitive Oracle Reading: https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki Session or Distance Reiki Session:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionSoul and Transformation Coaching: https://calendly.com/divinehealth/3-month-coaching-packageIf you enjoyed this episode, please let me know so I can create more of the content you love. Also, please share the podcast with anyone you know who would love this community, these tools, information, and free resources. Have the most love-filled week and shine on, my friends.

Why "High Vibration Only" Can Be Toxic: The Truth About Emotional Suppression & Authentic ManifestationIn today's episode, we're diving into a topic that has become increasingly common in the spiritual and manifestation world: the belief that we should be "high vibe" all the time.While positivity, gratitude, and elevated emotions can support our growth, the pressure to stay positive at all costs can actually create emotional suppression, spiritual bypassing, and disconnection from our authentic selves.In this episode, we explore what "high vibration only" really means, why it can become toxic when taken to the extreme, and how many people unknowingly use positivity to avoid feeling grief, sadness, fear, anger, disappointment, and other very human emotions.We'll discuss what happens when emotions are suppressed rather than processed, how unexpressed emotions can affect the nervous system, body, energy, and overall well-being, and why emotional avoidance often becomes one of the biggest hidden blocks to manifestation.You'll learn:What "high vibration only" means and where this belief comes fromWhy spiritual bypassing can keep us stuckWhat happens when we suppress difficult emotionsThe emotional, physical, and energetic impact of emotional avoidanceHow the nervous system influences manifestation and receivingWhy unresolved emotions often create subconscious resistanceThe connection between emotional safety and abundanceWhy authenticity is more powerful than forced positivityHow to manifest while honoring your emotionsPractical ways to process feelings without getting stuck in themThe difference between feeling emotions and identifying with themHow to create greater emotional safety within yourselfMost importantly, this episode reminds you that your emotions are not ruining your manifestations.You do not need to be perfectly positive to attract what you desire.True manifestation is not about emotional perfection. It is about alignment, nervous system safety, self-awareness, authenticity, and allowing yourself to be fully human.If you've ever felt guilty for having difficult emotions, worried that your feelings are blocking your manifestations, or found yourself trying to "think positive" through pain, this conversation will offer a more compassionate and empowering perspective.Because healing isn't about becoming high vibe all the time.It's about becoming safe enough to feel it all.Connect with me:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Book a Free 15-minute Clarity Call:https://calendly.com/divinehealth/15minBook an Initial Consultation: https://calendly.com/divinehealth/90minIntuitive Oracle Reading: https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki Session or Distance Reiki Session:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionSoul and Transformation Coaching: https://calendly.com/divinehealth/3-month-coaching-packageIf you enjoyed this episode, please let me know so I can create more of the content you love. Also, please share the podcast with anyone you know who would love this community, these tools, information, and free resources. Have the most love-filled week and shine on, my friends.

In this episode, we're diving deep into identity shifts — what they are, why they happen, and why they are one of the most important parts of manifestation, healing, and spiritual growth.So many people focus on changing habits, routines, or external circumstances without realizing that true transformation happens when your identity changes first. Your identity shapes what you believe you deserve, what feels safe to receive, how you show up in relationships, how you handle money, and ultimately what you allow into your life.We'll talk about the signs that your identity is shifting, including emotional discomfort, outgrowing old patterns, feeling disconnected from your old self, changing relationships, and the “in-between” phase that can feel confusing or lonely during growth.This episode also explores common blocks to identity shifts such as fear of change, fear of being seen, low self-worth, nervous system resistance, attachment to old stories, and subconscious fears around success, love, abundance, and authenticity.You'll learn why identity shifts are necessary for manifestation, how your nervous system and subconscious beliefs influence what you attract, and why becoming a new version of yourself often requires releasing old survival patterns, coping mechanisms, and limiting beliefs.We also discuss:why identity shifts can feel emotionally challenging,the spiritual purpose behind them,how to support yourself during periods of transformation,how to move through resistance,and why your manifestations often cannot exceed the identity you currently hold about yourself.If you've been feeling like you're changing, evolving, outgrowing old versions of yourself, or entering a new chapter of your life, this episode will help you understand what's happening beneath the surface and why your transformation may be preparing you for deeper alignment, authenticity, abundance, and soul growth.Connect with me:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Book a Free 15-minute Clarity Call:https://calendly.com/divinehealth/15minBook an Initial Consultation: https://calendly.com/divinehealth/90minIntuitive Oracle Reading: https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki Session or Distance Reiki Session:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionSoul and Transformation Coaching: https://calendly.com/divinehealth/3-month-coaching-packageIf you enjoyed this episode, please let me know so I can create more of the content you love. Also, please share the podcast with anyone you know who would love this community, these tools, information, and free resources. Have the most love-filled week and shine on, my friends.

In this episode, we're diving deep into what intimacy really is — beyond physical connection and surface-level communication. True intimacy is emotional safety, vulnerability, trust, and the ability to be fully seen without feeling like you have to hide parts of yourself to stay loved.We explore the common barriers that block intimacy, including fear of vulnerability, emotional walls, hyper-independence, people-pleasing, fear of rejection, abandonment wounds, and nervous system patterns that make connection feel unsafe. Many of these patterns are not flaws, but protection mechanisms formed through past experiences and conditioning.This episode also walks through how to begin healing intimacy wounds by creating emotional safety within yourself, learning healthy communication, reconnecting with your emotions, and rebuilding trust in relationships. We talk about why intimacy starts with the relationship you have with yourself first — and how healing self-abandonment, shame, and fear can transform the way you connect with others.You'll also learn the powerful benefits of intimacy, including deeper emotional connection, healthier communication, increased trust, nervous system regulation, greater authenticity, and the ability to experience love and relationships from a place of safety instead of survival.If you've ever struggled to fully open your heart, feel emotionally safe, or maintain deep connections in relationships, this episode will help you understand the deeper roots behind intimacy struggles and how to begin healing them.Some powerful questions to reflect on are:What do I fear would happen if someone truly saw the real me?What emotions do I struggle to express?When do I emotionally shut down?What does vulnerability feel like in my body?Do I believe love is safe?What walls have I built to protect myself?Where am I abandoning myself in relationships?What would intimacy look like if fear wasn't leading it?If you struggle with emotions, intimacy, or relationships, book a free 15-minute clarity call to see how working together can help you on your journey.Connect with me:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Book a Free 15-minute Clarity Call:https://calendly.com/divinehealth/15minBook an Initial Consultation: https://calendly.com/divinehealth/90minIntuitive Oracle Reading: https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki Session or Distance Reiki Session:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionSoul and Transformation Coaching: https://calendly.com/divinehealth/3-month-coaching-packageIf you enjoyed this episode, please let me know so I can create more of the content you love. Also, please share the podcast with anyone you know who would love this community, these tools, information, and free resources. Have the most love-filled week and shine on, my friends.

In this episode, we explore the Law of Compound Momentum and how it shapes your ability to manifest the life you desire. So often, people think manifestation is about big leaps, sudden breakthroughs, or overnight change, but the real transformation happens in the quiet consistency of your thoughts, emotions, and actions over time.Just like compound interest builds wealth, your repeated inner states and aligned actions build energetic momentum. Every choice either strengthens the direction you're moving in or slows it down. What you focus on, how you respond, and what you consistently embody begin to stack — until eventually, what once felt distant starts becoming inevitable.We break down how momentum is created, why small aligned actions matter more than intense bursts of motivation, and how to stop resetting your progress every time you fall off track. You'll learn how to recognize whether you're building momentum in the direction of your desires or reinforcing old patterns without realizing it.If you've ever felt like manifestation “isn't working,” this episode will help you understand what's actually happening beneath the surface and how to shift into steady, powerful alignment that builds real results over time.Connect with me:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Book a Free 15-minute Clarity Call:https://calendly.com/divinehealth/15minBook an Initial Consultation: https://calendly.com/divinehealth/90minIntuitive Oracle Reading: https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki Session or Distance Reiki Session:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionSoul and Transformation Coaching: https://calendly.com/divinehealth/3-month-coaching-packageIf you enjoyed this episode, please let me know so I can create more of the content you love. Also, please share the podcast with anyone you know who would love this community, these tools, information, and free resources. Have the most love-filled week and shine on, my friends.

In this episode, we're diving into the collective energy for May and the key astrological themes shaping this month. May brings a powerful shift in pace and perspective — inviting us to move out of survival mode and into deeper alignment with what feels stable, authentic, and true for us. There's a strong focus on grounding, recalibrating your energy, and making intentional choices that support long-term growth rather than short-term comfort.We'll explore the energetic themes of realignment, clarity, and truth coming to the surface — especially within relationships, personal values, and the way you show up in your life. This month may bring moments of discomfort or honesty, but it's all guiding you back to what is truly meant for you. In this episode, I'll share how to work with this energy, what to expect emotionally and energetically, and how you can stay supported, regulated, and connected to yourself as you move through this next phase of growth and expansion. Connect with me:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Channeling Session:https://calendly.com/divinehealth/60-minute-intuitive-channeling-sessionIntuitive Oracle Reading: https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki SessionIn-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsDistance Reiki Session: https://calendly.com/divinehealth/distance-intuitive-reiki-healing-sessionEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionSoul and Transformation Coaching: https://calendly.com/divinehealth/3-month-coaching-packageIf you enjoyed this episode, please let me know so I can create more of the content you love. Also, please share the podcast with anyone you know who would love this community, these tools, information, and free resources. Have the most love-filled week and shine on, my friends.

In this episode, we're diving into how to start pulling your own tarot and oracle cards in a way that feels simple, intuitive, and aligned — even if you're a complete beginner. We'll talk about how to connect with your deck, how to trust what you're receiving, and how to move away from overthinking or second-guessing your interpretations. I'll guide you through how to create a grounded, intentional practice so your readings feel supportive rather than confusing.We'll also explore the deeper benefits of working with cards — from building your intuition and self-trust, to gaining clarity, emotional insight, and a stronger connection to your inner guidance. This isn't about predicting the future or getting it “perfect,” it's about using the cards as a tool for reflection, healing, and alignment. If you've been curious about starting your own practice or want to deepen your connection to your intuition, this episode will give you a clear, supportive place to begin.Connect with me:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Channeling Session:https://calendly.com/divinehealth/60-minute-intuitive-channeling-sessionIntuitive Oracle Reading: https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki SessionIn-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsDistance Reiki Session: https://calendly.com/divinehealth/distance-intuitive-reiki-healing-sessionEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionSoul and Transformation Coaching: https://calendly.com/divinehealth/3-month-coaching-packageIf you enjoyed this episode, please let me know so I can create more of the content you love. Also, please share the podcast with anyone you know who would love this community, these tools, information, and free resources. Have the most love-filled week and shine on, my friends.

 In this episode, we're talking about those moments when life feels like it's completely falling apart — when things feel uncertain, uncomfortable, or not going the way you expected — and how these seasons are often not breakdowns, but powerful realignments. We'll explore the deeper energetic layers behind these experiences, why things may be unraveling, and how to navigate this space without fear or resistance. I'll guide you through how to stay grounded, trust what's shifting, and understand what your life may be clearing or making space for. If you're in a season of change, endings, or feeling like nothing is making sense, this episode will help you reframe what's happening and support you in moving through it with more clarity, trust, and self-connection. Connect with me:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Channeling Session:https://calendly.com/divinehealth/60-minute-intuitive-channeling-sessionIntuitive Oracle Reading: https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki SessionIn-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsDistance Reiki Session: https://calendly.com/divinehealth/distance-intuitive-reiki-healing-sessionEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionSoul and Transformation Coaching: https://calendly.com/divinehealth/3-month-coaching-packageIf you enjoyed this episode, please let me know so I can create more of the content you love. Also, please share the podcast with anyone you know who would love this community, these tools, information, and free resources. Have the most love-filled week and shine on, my friends.

In this episode, we're diving into the root energy of shame — what it is, where it comes from, and how it can quietly shape the way you see yourself, your worth, and how you show up in your life. Shame often lives beneath the surface of patterns like people-pleasing, perfectionism, self-doubt, and feeling like you're not enough. Rather than being something that's “wrong” with you, shame is a learned emotional and energetic response that formed as a way to protect you and keep you safe at some point in your life.We explore how shame is stored in the body and nervous system, how it connects to subconscious beliefs and identity, and why simply trying to “think more positively” doesn't create real change. This episode offers a grounded and compassionate approach to healing shame — including building self-awareness, reconnecting with your body, processing old emotional wounds, and strengthening your sense of safety and self-trust. If you've ever felt held back by patterns you don't fully understand, this conversation will help you begin to gently shift them so you can move forward with more confidence, clarity, and connection to yourself. Connect with me:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Channeling Session:https://calendly.com/divinehealth/60-minute-intuitive-channeling-sessionIntuitive Oracle Reading: https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki SessionIn-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsDistance Reiki Session: https://calendly.com/divinehealth/distance-intuitive-reiki-healing-sessionEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionSoul and Transformation Coaching: https://calendly.com/divinehealth/3-month-coaching-packageIf you enjoyed this episode, please let me know so I can create more of the content you love. Also, please share the podcast with anyone you know who would love this community, these tools, information, and free resources. Have the most love-filled week and shine on, my friends.

In this episode, we're diving into what it truly means to become a secure woman — not perfect, but grounded, self-trusting, and deeply connected to herself. We explore the core traits of a secure woman and how she embodies confidence, emotional stability, and authenticity in her everyday life. You'll learn how security shows up in relationships — from communication and boundaries to self-worth and independence — and why it creates healthier, more aligned connections.We also talk about the signs of insecurity, not from a place of judgment, but from a place of awareness and understanding. You may recognize patterns like people-pleasing, overthinking, seeking validation, or fear of abandonment — all of which are rooted in deeper emotional experiences. Most importantly, this episode guides you through how to begin building security within yourself through self-trust, nervous system regulation, boundaries, and inner healing. This is about becoming a woman who feels safe within herself and moves through life with clarity, confidence, and alignment.Connect with me:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Channeling Session:https://calendly.com/divinehealth/60-minute-intuitive-channeling-sessionIntuitive Oracle Reading: https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki SessionIn-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsDistance Reiki Session: https://calendly.com/divinehealth/distance-intuitive-reiki-healing-sessionEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionSoul and Transformation Coaching: https://calendly.com/divinehealth/3-month-coaching-packageIf you enjoyed this episode, please let me know so I can create more of the content you love. Also, please share the podcast with anyone you know who would love this community, these tools, information, and free resources. Have the most love-filled week and shine on, my friends.

In this episode, we dive into the collective astrological and energetic themes for April 2026 and what you can expect as we move through a month of growth, realignment, and deeper truth. This energy brings a mix of forward momentum and emotional awareness, encouraging you to release old patterns, beliefs, and situations that are no longer aligned with who you are becoming. A strong theme this month is truth being revealed — both internally and within relationships — which may bring clarity around what is working, what isn't, and what needs to shift. You may notice dynamics in relationships coming to the surface, inviting more honesty, stronger boundaries, and more authentic connection.We'll explore how themes of self-trust, realignment, and intentional action may show up in your life, as well as why you might be feeling both motivated and more sensitive at the same time. This episode will guide you on how to work with the energy in a grounded and supportive way, helping you navigate changes, move through emotional shifts, and step forward with more clarity, confidence, and alignment as new directions begin to unfold. Connect with me:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Channeling Session:https://calendly.com/divinehealth/60-minute-intuitive-channeling-sessionIntuitive Oracle Reading: https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki SessionIn-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsDistance Reiki Session: https://calendly.com/divinehealth/distance-intuitive-reiki-healing-sessionEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionSoul and Transformation Coaching: https://calendly.com/divinehealth/3-month-coaching-packageIf you enjoyed this episode, please let me know so I can create more of the content you love. Also, please share the podcast with anyone you know who would love this community, these tools, information, and free resources. Have the most love-filled week and shine on, my friends.

In this episode, we explore the deeper energetics of self-sabotage and why it shows up even when you genuinely want to grow, succeed, and move forward in your life. Self-sabotage isn't a lack of motivation or discipline — it's often rooted in subconscious patterns, old emotional wounds, nervous system responses, and protective beliefs that were created to keep you safe at some point in your life. When we begin to understand the root energetics behind these patterns, we can approach healing with more compassion and awareness instead of frustration or self-judgment.This episode dives into how self-sabotage forms, the hidden fears and energetic blocks behind it, and practical ways to begin healing these patterns so you can move forward with more ease and alignment. We talk about subconscious beliefs, nervous system regulation, emotional healing, and reconnecting with your inner truth so that growth feels safe and sustainable. If you've ever felt stuck in repeating cycles or holding yourself back from opportunities, this episode offers grounded insight and supportive guidance to help you understand what's happening beneath the surface and how to start shifting it in a healthy, empowering way.Connect with me:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Channeling Session:https://calendly.com/divinehealth/60-minute-intuitive-channeling-sessionIntuitive Oracle Reading: https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki SessionIn-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsDistance Reiki Session: https://calendly.com/divinehealth/distance-intuitive-reiki-healing-sessionEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionSoul and Transformation Coaching: https://calendly.com/divinehealth/3-month-coaching-packageIf you enjoyed this episode, please let me know so I can create more of the content you love. Also, please share the podcast with anyone you know who would love this community, these tools, information, and free resources. Have the most love-filled week and shine on, my friends.

Connect with me:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Channeling Session:https://calendly.com/divinehealth/60-minute-intuitive-channeling-sessionIntuitive Oracle Reading: https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki SessionIn-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsDistance Reiki Session: https://calendly.com/divinehealth/distance-intuitive-reiki-healing-sessionEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionSoul and Transformation Coaching: https://calendly.com/divinehealth/3-month-coaching-packageIf you enjoyed this episode, please let me know so I can create more of the content you love. Also, please share the podcast with anyone you know who would love this community, these tools, information, and free resources. Have the most love-filled week and shine on, my friends.

Spring Equinox — Meaning & Rituals to Celebrate the Season of Renewal The Spring Equinox marks a powerful turning point in the year — a moment when day and night are in perfect balance and the energy of the Earth begins to shift toward growth, renewal, and new beginnings. In this episode, we explore the deeper meaning behind the Spring Equinox and why this seasonal transition has been honored by cultures around the world for centuries.Energetically, the equinox invites us into balance. It's a time to release the heaviness of winter, reconnect with hope and inspiration, and plant the seeds for what we want to grow in the months ahead. Just as nature begins to awaken, we're also being called to step forward with fresh intentions and renewed energy.In this episode, we talk about: ✨ What the Spring Equinox represents energetically and spiritually ✨ Why this day is considered a powerful moment of balance and renewal ✨ Collective themes that often emerge during this seasonal shift ✨ Simple rituals and practices to honor the equinox and welcome spring ✨ Ways to set intentions and align with the energy of growth and possibilityWhether you're someone who loves seasonal rituals or you're simply feeling ready for a fresh start, the Spring Equinox offers a beautiful opportunity to pause, reflect, and intentionally step into a new chapter.Think of this episode as a guide to welcoming the energy of spring — with awareness, gratitude, and openness to what's ready to bloom in your life.  Connect with me:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Channeling Session:https://calendly.com/divinehealth/60-minute-intuitive-channeling-sessionIntuitive Oracle Reading: https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki SessionIn-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsDistance Reiki Session: https://calendly.com/divinehealth/distance-intuitive-reiki-healing-sessionEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionSoul and Transformation Coaching: https://calendly.com/divinehealth/3-month-coaching-packageIf you enjoyed this episode, please let me know so I can create more of the content you love. Also, please share the podcast with anyone you know who would love this community, these tools, information, and free resources. Have the most love-filled week and shine on, my friends.

 What Is Reiki? Benefits for Mind, Body & Soul ✨Have you ever wondered what Reiki actually is and why so many people are turning to energy healing to support their wellbeing? In this episode, we explore the gentle yet powerful practice of Reiki — what it is, how it works, and the many ways it can support healing for the mind, body, and soul.Reiki is a form of energy healing that helps restore balance within the body by working with the body's natural energy systems. When life becomes overwhelming, stressful, or emotionally heavy, our energy can become blocked or depleted. Reiki creates space for the nervous system to relax, allowing the body to shift into a state where true healing and restoration can occur.In this episode, we discuss: ✨ What Reiki is and how energy healing works ✨ The benefits for emotional, physical, and spiritual well-being ✨ How Reiki can support stress relief, clarity, and deep relaxation ✨ Why so many people feel lighter, calmer, and more balanced after a session ✨ How reconnecting with your energy can support overall wellnessWhether you're completely new to Reiki or curious about exploring energy healing for yourself, this episode offers a gentle introduction to a practice that supports deeper balance, awareness, and inner peace.Think of Reiki as a reset for your energy — helping you reconnect with your natural state of calm, clarity, and alignment.

March arrives with a sense of movement, awakening, and powerful energetic shifts. In this episode, we explore the collective themes shaping this month, the astrological influences at play, and what you can expect emotionally, mentally, and spiritually as we transition into a new season.This is a month of momentum — but not without reflection. You may feel a push to take action in areas where you've been hesitating, while simultaneously being asked to release outdated versions of yourself. There's a strong undercurrent of renewal, clarity, and personal responsibility in the air. Think of this as a recalibration point — a bridge between what was and what's ready to emerge.In this episode, we cover: ✨ The major energetic themes influencing the collective ✨ Astrological shifts shaping motivation, relationships, and decision-making ✨ Why emotions may feel heightened or more intense ✨ What's being cleared or completed this month ✨ Practical ways to work with the energy instead of resisting itMarch encourages courage, honesty, and aligned action. Some may feel restless or ready for change. Others may feel called inward for deeper processing before stepping forward. Both are part of the same energetic unfolding.Consider this your energetic forecast — helping you move through March with awareness, grounded confidence, and trust in the bigger picture.Connect with me:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Channeling Session:https://calendly.com/divinehealth/60-minute-intuitive-channeling-sessionIntuitive Oracle Reading: https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki SessionIn-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsDistance Reiki Session: https://calendly.com/divinehealth/distance-intuitive-reiki-healing-sessionEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionSoul and Transformation Coaching: https://calendly.com/divinehealth/3-month-coaching-packageIf you enjoyed this episode, please let me know so I can create more of the content you love. Also, please share the podcast with anyone you know who would love this community, these tools, information, and free resources. Have the most love-filled week and shine on, my friends.

February Collective Energy Update ✨February brings a powerful shift in the collective energy — a month that asks us to soften, reflect, and realign with what truly matters. In this episode, we explore the astrological influences shaping the weeks ahead, the deeper emotional and spiritual themes rising to the surface, and how you can work with this energy instead of against it.This month carries a blend of heart-opening moments, truth revelations, and opportunities for personal growth. You may feel called to release old patterns, reevaluate relationships, or step into a more authentic version of yourself. We'll talk about what to expect energetically, why certain feelings may be intensifying, and how to stay grounded while navigating the shifts.Whether you're feeling motivated, sensitive, confused, or inspired — you're not alone. February's collective themes center around healing, clarity, courage, and preparing for the new beginnings that are quietly forming beneath the surface.In this episode, you'll learn: ✨ The major collective themes influencing everyone this month ✨ How the astrology may affect emotions, motivation, and relationships ✨ What may feel challenging — and why ✨ Practical ways to work with the energy for growth instead of stress ✨ Guidance for staying balanced, hopeful, and alignedThink of this as your energetic weather report for the soul — helping you move through February with awareness, intention, and trust in where you're being guided.Connect with me:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Channeling Session:https://calendly.com/divinehealth/60-minute-intuitive-channeling-sessionIntuitive Oracle Reading: https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki SessionIn-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsDistance Reiki Session: https://calendly.com/divinehealth/distance-intuitive-reiki-healing-sessionEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionSoul and Transformation Coaching: https://calendly.com/divinehealth/3-month-coaching-packageIf you enjoyed this episode, please let me know so I can create more of the content you love. Also, please share the podcast with anyone you know who would love this community, these tools, information, and free resources. Have the most love-filled week and shine on, my friends.

What if your brain could become wired to look for opportunities instead of problems? In this episode, we dive into the psychology behind expectation, mindset, and belief—and how training your brain to expect positive outcomes can literally change your life. Learn simple, practical tools to shift from survival mode to possibility mode, reduce anxiety about the future, and start creating a life that actually feels good to wake up to.What You'll Learn in This Episode Why your brain is naturally negativeThe survival bias: your brain is built to spot danger, not happinessWhy expecting the worst can become a habitHow awareness is the first step to changeThe power of expectationHow your beliefs shape your perceptionThe “confirmation bias” effect: you see what you expectWhy hopeful thinking is not delusional — it's strategic How to retrain your brain for positive outcomesDaily mental practices that rewire neural pathwaysThe role of repetition and consistencyHow small wins build a new identityPractical tools you can start todayVisualization: mentally rehearsing successReframing negative thoughtsGratitude as a brain-training exerciseFuture scripting: writing your life as if it's already working outCreating a life you love (not just tolerating life)Moving from reaction to intentionChoosing environments that support growthBecoming someone who expects good things — and takes actionKey TakeawaysYour brain believes what you repeatedly tell itExpectation influences behavior, confidence, and decisionsYou don't need perfect positivity — just intentional directionTraining your mind is like training a muscleJournal Prompts From This Episode

January sets the energetic tone for the entire year, and the collective energy this month is both grounding and forward-moving. With a powerful New Moon in Capricorn, the start of Aquarius season, and key shifts involving Mars and Mercury, this month invites us to get clear, intentional, and aligned with what we're truly building next.In this episode, we explore the astrological and energetic themes of January, including how the Capricorn New Moon supports long-term manifestation, what the Full Moon in Cancer brings to the surface emotionally, and how Aquarius energy activates vision, innovation, and collective change. We'll also talk about how Mars and Mercury are influencing motivation, communication, and decision-making—and what this means for your energy, mindset, and actions.You'll gain insight into what's unfolding energetically for the collective, what to be mindful of this month, and how to work with these cosmic shifts intentionally to manifest from a place of clarity, alignment, and self-trust. This episode is designed to help you move through January feeling grounded, inspired, and supported as you step into the year ahead.Connect with me:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Channeling Session:https://calendly.com/divinehealth/60-minute-intuitive-channeling-sessionIntuitive Oracle Reading: https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki SessionIn-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsDistance Reiki Session: https://calendly.com/divinehealth/distance-intuitive-reiki-healing-sessionEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionSoul and Transformation Coaching: https://calendly.com/divinehealth/3-month-coaching-packageIf you enjoyed this episode, please let me know so I can create more of the content you love. Also, please share the podcast with anyone you know who would love this community, these tools, information, and free resources. Have the most love-filled week and shine on, my friends.

Every year, we're told that January is the time to fix ourselves—to set bigger goals, push harder, and finally become a “better” version of who we are. And yet, for so many people, New Year's resolutions end in frustration, burnout, or self-blame just weeks later.In this episode, we explore why New Year's resolutions don't actually work—and why the problem isn't a lack of discipline or motivation. Through a grounded, intuitive, and soul-centered lens, we break down the deeper reasons resolutions fail and offer a more sustainable, aligned approach to change.You'll learn how to shift from pressure-based goal setting into intention, embodiment, and self-trust—so growth feels supportive rather than punishing. This episode is an invitation to create meaningful change by working with your energy, honoring your nervous system, and becoming the version of you that naturally sustains the life you desire.If you're ready to move beyond hustle, guilt, and all-or-nothing thinking, this episode will help you redefine what real transformation looks like—this year and beyond.Connect with me:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Channeling Session:https://calendly.com/divinehealth/60-minute-intuitive-channeling-sessionIntuitive Oracle Reading: https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki SessionIn-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsDistance Reiki Session: https://calendly.com/divinehealth/distance-intuitive-reiki-healing-sessionEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionSoul and Transformation Coaching: https://calendly.com/divinehealth/3-month-coaching-packageIf you enjoyed this episode, please let me know so I can create more of the content you love. Also, please share the podcast with anyone you know who would love this community, these tools, information, and free resources. Have the most love-filled week and shine on, my friends.

In this episode of Coaching In Session, Michael Rearden sits down with Jerry Henderson, Master Certified Coach and transformational leader, to explore what it truly means to align your inner life with your outer achievements.Jerry shares insights from his work with high achievers, unpacking how pain can become a catalyst for growth, how shame blocks self-acceptance, and why thriving requires more than survival. He also introduces his six-pillar personal mastery framework a guide to building sustainable success through resilience, self-compassion, and authentic connection.This conversation is a roadmap for high performers seeking balance, clarity, and transformation. If you've ever felt the weight of success without fulfillment, this episode will remind you that you're worthy of thriving, not just surviving.

In this episode of the Modern Man Podcast, host Ted Phaeton engages with transformation expert  Keala Kanea, who shares his remarkable journey from working in a coffee shop to building a $140 million company. Keala discusses the importance of mindset, personal development, and understanding one's values in achieving success. He emphasizes the need for radical responsibility and the power of making the unconscious conscious. The conversation delves into the neuroscience behind values and behavior, offering insights on how to align goals with true values for a fulfilling life. Keala also shares personal challenges and lessons learned, reinforcing the idea that everything happens for a reason and that growth often comes from adversity. Takeaways The journey of transformation often starts with a moment of realization. Radical responsibility is key to personal growth. Values dictate how we invest our time, energy, and money. Understanding our unconscious values can lead to greater self-awareness. The gap between our goals and values can hinder our success. Neuroscience plays a role in how we pursue our values. Making the unconscious conscious is essential for growth. Results are a reflection of our true commitments. Challenges in life often lead to the greatest lessons. Everything is happening for us, not to us. Chapters 00:00 Introduction to the Modern Man Podcast01:20 Meet Keala Kanae: From Barista to Business Mogul04:09 The Journey of Transformation: From Failure to Success09:30 The Power of Mindset and Radical Responsibility14:36 Understanding the Internal vs. External Control17:57 The Moment of Change: Shifting Perspectives20:15 Values and Goals: The Key to Fulfillment26:36 The Gap Between Values and Goals30:25 Aligning Values with Goals for Success30:51 The Neuroscience of Values and Change35:43 Understanding Values and Actions36:34 Making the Unconscious Conscious40:47 Identifying and Assessing Values45:42 Resources for Discovering True Values46:42 Lessons from Personal Challenges47:38 Closing Thoughts & Call to Action   Kanea’s Links Website: https://www.kealakanae.com/ Tiktok: keala_kanae  LinkedIn: Keala Kanae YouTube: Keala Kanae Facebook: n.kealakanae   Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️ https://themodernmanpodcast.com/thenobleknights  

How do you build a business that reflects your faith, fuels your purpose, and still drives results? In this power-packed episode, Nicole Jansen sits down with Tamara Jackson—former Fortune 500 VP, CEO of Lead Reviver, founder of Beaconship, and creator of the GRASP faith framework. Tamara shares her journey of leaving corporate comfort to follow God's calling, navigating unexpected pivots (including pandemic shutdowns), and proving that bold faith fuels both purpose and business success. You'll discover how to make Spirit-led decisions with confidence, integrate faith authentically into your business and leadership, break free from comfort zones and self-imposed limitations, and harness AI in sales—without losing integrity or human connection Join us for a grounded, candid, and inspiring conversation about building a business and life rooted in faith—not fear. What We Discuss in this Episode Why Tamara left a thriving corporate career—and how faith, not fear, fueled her leap The pain and purpose of closed doors: learning when to persist and when to pivot Trusting God's timing versus chasing comfort and predictability The GRASP Framework: actionable steps for Spirit-led decisions in business and life Faith-based approaches to sales and marketing—AI as a tool, not a replacement for relationships Recognizing when fear is holding you back from your next bold move Practical boundaries and examples for ethical lead nurturing with AI Breaking out of poverty and “permission” mindsets as a faith-driven entrepreneur Biblical excellence: why God calls His leaders to courage and abundance How to know when to step, wait, or pivot—using peace as your confirmation Podcast Timestamps 0:00 - Faith-Powered Business Transformation 3:09 - Pivoting from Corporate to Purposeful Entrepreneurship 7:26 - Guided by Faith: When to Pivot Dreams 11:35 - Choosing Vendors: Inquire, Reflect, Seek Guidance 13:21 - Seeking Transformative, Challenging Counsel 17:55 - Rehiring Decisions Amid Downsizing Challenges 21:26 - Navigating Divine Signals: Peace vs. Unrest 24:21 - Tailored Mission-Driven Campaigns 27:48 - Engaging Personalized Follow-Up Approach 30:44 - Maximize AI as a Tool, Not a Crutch 35:08 - Redefining Identity Through Scripture 38:43 - Empower Your Entrepreneurial Journey Favorite Quotes “We have to recognize that if He has called us to this, then He's going to provide what we need to be successful.” “The best automation doesn't feel like automation.” “If you don't have peace, don't execute—it's as simple as that.” Episode Resources and Links https://leadersoftransformation.com/podcast/business/542-choosing-faith-over-fear-bold-business-moves-with-tamara-jackson/ Check out our complete library of episodes and other leadership resources here: https://leadersoftransformation.com ________

Dr. Nona Djavid is a serial entrepreneur and transformational leader, and author committed to helping business owners and entrepreneurs break through limiting beliefs around time, money, and success. As the founder of eLIVate Club and the Part Time Million Dollar Business coaching platform, she empowers women to create businesses that align with their dream lifestyles while working less and achieving more. With a background in neurology and chiropractic care, Dr. Nona blends science, philosophy, and universal truths to teach her clients how to master the energetics and mechanics of abundance. As the founder of eLIVate Club and the Part Time Million Dollar Business coaching platform, she empowers women to create businesses that align with their dream lifestyles while working less and achieving more. Dr. Nona's transformative insights have been featured in major outlets such as Forbes, NBC News, and CBS News, and she is a sought-after speaker. Through her work, she helps clients quantum leap their income, time freedom, and personal growth.

Intro: This episode explores why transformation—not just change—should be every leader's goal, and why coaching is the bridge to get there. You'll hear how intentional coaching builds resilience, fuels growth, and unlocks the hidden potential in your team. Summary: Mike and Dave dig into the difference between change and transformation, the roots of Dave's “radical growth” approach, and why leaders today must master both storytelling and coaching. They break down why questioning is more powerful than directing, how to prepare for a coaching conversation, and the 80/20 principle for listening vs. talking. Highlights: Why transformation is lasting, while change can be temporary. How the radical growth concept came from a seed's first breakthrough. The 80/20 rule for coaching conversations. Questions as the “keys to unopened doors” in problem solving. Why leaders should speak less so their teams think more. Key Takeaways: Transformation happens below the surface before it shows. Leaders who ask better questions get deeper buy-in. Coaching isn't about having all the answers—it's about guiding discovery. Next Steps: Reflect on one area where your team needs transformation, not just change. Ask three open-ended questions this week to help them discover their own answers. Connect with Dave Reynolds on LinkedIn: linkedin.com/in/dave-reynolds-99a71047/

Intro: In this second half, the conversation turns to real-world coaching challenges, building resilience in uncertain times, and making difficult conversations productive. Summary: Mike and Dave tackle why leaders avoid tough conversations, how to reframe them as two-way dialogues, and why consistent investment in people drives performance. They share strategies for bridging the gap between “can't” and “potential” and for creating trust when times are uncertain. Highlights: The three questions to ask before replacing a team member. Why leaders sometimes fail their people before people fail their leaders. Turning limiting beliefs into growth opportunities. How clarity and trust cut through uncertainty. “Care and candid” as a formula for transformation. Key Takeaways: Invest in people before deciding they can't succeed. Resilience grows from clarity, trust, and consistent communication. Avoidance kills relationships faster than conflict—lean into the hard talks. Next Steps: Identify one conversation you've been avoiding. Reframe it as a two-way exchange, prepare open-ended questions, and create space for real dialogue. Connect with Dave Reynolds on LinkedIn: linkedin.com/in/dave-reynolds-99a71047/

Everyone's talking about nervous system regulation—but WTF does it actually mean? In this solo episode, Amanda Panacea breaks down what nervous system regulation really is (beyond the buzzwords), why so many people misunderstand it, and how to know if you're truly living from a regulated place—or just intellectualizing your healing. She shares: Why feeling safe is the foundation of healing (and how most people skip this step)How dysregulation shows up as overthinking, apathy, people-pleasing, burnout, and even compulsive “biohacking”What nervous system regulation actually feels like in real lifeHer personal journey from cognitive awareness to embodiment, and what changed everythingThe somatic channels of awareness you can start using right now—no special tools or routines requiredThis episode is for the high achievers, the overthinkers, the “I've done all the work but still feel stuck” crowd. If you've ever asked yourself “How do I actually feel my emotions?”—this one's for you.▶ Learn Amanda's 5-step nervous system method at feeltoheal.co▶ Join the monthly group for live coaching + guided regulation at just $50/month: https://l.bttr.to/e8XbZ▶ Join Amanda's 1:1 Transformation Coaching 3 month Container by booking a free 15 min call: https://l.bttr.to/cih5BCopywrite @AmandaPanacea Lets work together!· https://thehealerrevolution.com/ · Learn about my testing and coaching services: https://youtu.be/U7o17WErb84si=aaDZyp7txO6txtzm · Free 15 mins clarity call https://l.bttr.to/cih5BMy Most popular Courses, Guides, and Product Referrals· Product Links https://shopmy.us/amandapanacea· Feel to Heal: Transform Triggers into Calm (My signature course): https://feeltoheal.co/ · MCAS and histamine intolerance guide https://l.bttr.to/ivR0z· How to Heal MCAS and Histamine Intolerance Webinar: https://l.bttr.to/3Qnmv · HolyHydrogen Molecular Hydrogen: https://holyhydrogen.com/Panacea · King Coffee (Reishi spore infused organic coffee): https://thehealerrevolution.myorganogold.com/en/premium-gourmet-king-of-coffee/ Are you a practitioner, coach, or want to be? · Get certified in Bioenergetic testing: https://bioenergetics.learnworlds.com...· Learn HTMA and sign up for the HTMA app: https://hairanalysis.report/ref/165/ · Learn how to use and source Peptides (for non practitioners also!): https://amandapanacea--designergenes.thrivecart.com/pepsquad/ · Functional Genomics and Epigenetics: https://thedesignergenesco.com/bbd?affiliate=amandapanacea · Learn to read Mold labs and OAT: https://amandapanacea.krtra.com/t/4yQ7W1qjLT9cBuy my 365 day Somatic Manifestation Journal: https://www.amazon.com/dp/B0CQNSKXWD #AdrenalFatigue #anxietyrelief #bioenergetics #neuroscience #brainretraining #somatichealing #ChronicStress #hrv #functionalfreeze #AdrenalSupport #fightflightfreeze #nervoussytemregulation #nervoussystem #bloodsugar #anxiety #burnout #functionalmedicine #htma #bioenergetictesting #mcas #eczema #lyme #moldillness #gutbrainconnection #lymedisease #mastcellactivationsyndrome #tsw #topicalsteroidwithdrawal #guthealth #mineralbalancing #circadianrhythms #mastcellactivation #frequencyhealing #allergyrelief #weightloss #peptides #stressrelief #traumahealing #peptidesforweightloss #Bioenergetictesting

In this empowering episode, Arivee Vargas, CEO and founder of Humble Rising and Author of Your Time to Rise, shares her journey of personal alignment, career pivots, and the importance of maintaining well-being for sustained success. Arivee offers advice on navigating life's crossroads and inflection points. She highlights the significance of taking small steps toward change and being open to new opportunities that may not always seem like the obvious path. Arivee also discusses the value of mentorship—how genuine, supportive relationships with mentors can provide advocacy and guidance throughout your career. Whether you're navigating a career change, seeking personal growth, or trying to find more balance in your life, this episode is packed with actionable insights on how to prioritize your well-being, stay motivated, and foster meaningful connections that support your goals.Listen, Share and Leave a Review

In this episode of Coaching In Session, host Michael Rearden dives into the fascinating world of subliminal mindset and its powerful impact on personal transformation. Learn how subtle messages and subconscious programming can influence behavior, beliefs, and habits. Michael explores how you can use subliminal techniques to rewire your mindset for success, increase self-awareness, and achieve your goals. Tune in to uncover how this hidden tool can be leveraged to enhance your personal development and unlock your true potential. Read the Full Blog: http://www.revenconcepts.com/subliminal-mindset#CoachingInSession #SubliminalMindset #MindsetShift #PersonalDevelopment #SubconsciousMind #SuccessMindset #RewireYourMind #MindsetTransformation #SelfImprovement #GoalSetting #PersonalGrowth #AchieveYourGoals #PositiveChange #SubconsciousProgramming #MentalStrength #MindsetMastery Send us a MessageSupport the showWebsite: www.Revenconcepts.comEmail: Coachinginsession@gmail.com Don't forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

Have you ever had a moment when you stopped and thought, "What am I doing all this for?" In this episode, we're diving deep into the transformative power of self-awareness and personal growth with Grace Emmons, a certified Transformation Coach (Columbia University), Energy Healer, and CEO. Grace is the epitome of ✨where psychology meets spirituality✨, blending practical strategies with profound healing methods to create lasting change. We explore the topic of TRANSFORMATION and how to step into the role of CEO of your own life. Whether you're feeling stuck or ready for a shift, Grace shares powerful insights on how to reclaim your energy, purpose, and direction.We're Chatting:Transitioning from corporate lifeBurnout Methodology of TransformationSpirituality and PsychologyEmbracing Feminine LeadershipThe Power of CyclesSacredness of Sexual EnergyBecoming the CEO of Your LifeTrusting the Universe and IntuitionEXCLUSIVE 2025 RESET WORKBOOK: 

Rapid Transformation Coaching in 4 hours or less with Kim Lebbing Explore the journey of healing from abuse with Kim Lebbing, who faced years of emotional turmoil before finding her path to recovery. Through vulnerability and uplifting guidance, she reveals how understanding the mechanisms of our minds can lead to profound change. As she recounts her battle against self-doubt and the importance of support during her darkest moments, Kim highlights the transformative power of her coaching approach that marries neuropsychology with intuition, paving the way for lasting empowerment and growth. What you'll learn Explore the connection between neuroscience and emotional healing in personal transformation. Learn about Rapid Transformation Coaching in 4 hours or less Find out how childhood abuse can mess up your entire life through your self-worth and decision-making process embedded in your subconscious mind, and how to break free from it in 4 hours or less. Timestamped overview 00:00:00 Introduction 00:01:04 Setting the stage: emotional and verbal abuse 00:01:23 Outbursts of anger and rage from Kim's father 00:03:18 Childhood bullying and feelings of inadequacy 00:04:14 Kim's mother escape from abusive relationship 00:06:24 Kim's high school and college years 00:07:22 Pivotal moment in Kim Lebbing's life 00:09:35 Kim's journey to self-discovery 00:12:01 Neuroscience's role in healing 00:13:40 Identifying core beliefs and shifting them 00:14:50 Teaching others to facilitate rapid transformation 00:18:30 Immediate behavior changes highlighted   Kim Lebbing's Bio Kimberly teaches coaches how to create rapid results with their clients in 4 hours or less so they can create more freedom and abundance in their business. She has been studying transformation and human behavior change for over a decade. With over 800+ Hours of Training, 5 Expert Level Certifications in Neuro-linguistics-based Transformational Coaching, and 14 Top-Level Trainings from 3 different programs over the last eight years, she has studied and intuitively extracted the best elements to create her own proven process so that my clients can experience rapid results. She is an international best-selling author in the “INTENTION: Deconstructing G.R.I.T. Collection” where she writes about “Embracing the Storms”. She loves the outdoors, traveling, and connecting with nature as much as possible. Connect with Kimberly Lebbing On her Website: https://www.kimberlylebbing.com/ On her Facebook group "Rapid Results for coaches": https://www.facebook.com/groups/rapidresultsforcoaches  On her Facebook profile: https://www.facebook.com/kimberlylebbing  By email: kim@kimberlylebbing.com   Connect with Gemma Serenity Gorokhoff, the host of Real Talk Real Women Breaking the Silence Around Abuse https://gemmaserenity.com  Do you care about getting featured on this podcast? Apply here: https://apply.realtalk-realwomen.com  Support the podcast and its mission; become a sponsor or a supporter. Learn more here: https://sponsors.realtalk-realwomen.com Source webpage with picture, format, and more links: https://www.realtalk-realwomen.com/e/rapid-transformation-coaching-in-4h-or-less-with-kim-lebbing/ 

In this riveting episode of ‪@HowIMadeItThroughPodcast‬, hosts Kristin Taylor and Ray Catania sit down with the extraordinary Betty Guadagno. Betty's journey is one of profound transformation, beginning amidst the shadows of drug addiction, sex work, and the heart-wrenching loss of her parents to suicide. Her life took a pivotal turn in March 2019 following a near-death experience due to a drug overdose. This awakening revealed her divine mission and ignited a revelation that she was an active co-creator of her own reality. Betty shares the raw and unfiltered story of her past, the trauma she both endured and inflicted, and the life-changing spiritual experience that set her on a path of recovery and service. From her life review during her near-death experience to her spontaneous healing from heroin addiction, Betty's story is a testament to the power of transformation and the potential for profound change, no matter one's starting point. Join us as we explore the depths of Betty's journey, the concept of pre-birth planning, and the collective awakening that she believes we are all a part of. This episode is a powerful reminder that transformation is attainable and that we are all connected in our shared human experience. *[00:00] - Introduction* Kristin Taylor introduces the podcast and co-host Ray Catania. They set the stage for an episode focused on spirituality, transformation, and healing. *[03:00] - Meeting Betty Guadagno* Kristin and Ray welcome Betty Guadagno. Betty shares her background and the profound challenges she faced, including drug addiction, sex work, and the loss of her parents. *[06:00] - The Turning Point* Betty recounts her near-death experience in March 2019, describing the life review she underwent and the divine mission revealed to her. *[09:00] - The Life Review and Awakening* Betty delves deeper into her life review, experiencing her parents' suicide from their perspective, and understanding the collective human experience. *[12:00] - The Divine Mission* Betty explains the guidance she received about her pre-birth planning and her role as a divine spiritual soldier sent to uplift the consciousness of the planet. *[15:00] - Returning to Earth* Betty describes her resistance to returning to her body and the assurance from divine beings that the second part of her life would be less challenging. *[18:00] - Spontaneous Healing* Betty shares the miraculous healing she experienced from heroin withdrawal and how it set her on a path of recovery and spiritual awakening. *[21:00] - The Path to Recovery* Betty talks about her journey through long-term treatment, the support she received, and the importance of service in her recovery. *[24:00] - The Great Collective Awakening* Betty discusses the concept of the great collective awakening and the shift from ego-centered to spirit-centered thinking. *[27:00] - Embracing Spiritual Principles* Betty emphasizes the importance of spiritual principles such as honesty, open-mindedness, and unconditional love in her daily life and recovery. *[30:00] - The Power of Storytelling* Betty reflects on the stories that have shaped her understanding of her spiritual journey and the collective human experience. *[33:00] - Conclusion and Reflections* Kristin and Ray wrap up the episode, highlighting the key takeaways from Betty's story and the importance of connection and community in the spiritual journey. Learn more about Betty: YouTube Channel: ‪@buddhabetty‬ Transformation Coaching: linktr.ee/buddhabetty Instagram: @buddha.betty TikTok: @bettyguadagno References: International Association for Near-Death Studies (IANDS): www.IANDS.org

"Transformative change means feeling different, having different experiences every day, not just little changes that feel like a band-aid." These are the words of today's guest, Elena Aguilar, an instructional coach whose latest book is called Arise: The Art of Transformation Coaching. (https://amzn.to/3Srseot) Through her book and our conversation today, you're invited to teach in a “human-centered, compassionate, wildly optimistic way.” Listen in as we discuss: What “transformation” looks like and how it applies to the work of classroom teachers Why transformation results from addressing the Three Bs: beliefs, ways of being, and behavior… and why that order matters Which conditions allow for beliefs to change and how we can implement them in our classrooms How our “ways of being” as teachers tie to transformation As we look toward the start of a new school year, I hope that Elena's thoughts will help you reimagine what's possible in your classroom, and create conditions for both student transformations and your own. Get the shareable article/transcript for this episode here.  

Are you a mom juggling multiple roles and seeking inspiration for your own journey? Curious about how to transition from a traditional career to a fulfilling coaching business? Wondering how to achieve holistic transformation for both body and soul?  In this episode, I had the pleasure of chatting with Elisa Poole, a dedicated mom, business coach, and former public school teacher. Elisa shared her inspiring journey from education to wellness coaching, culminating in her transformative program, "Arise." This program focuses on holistic body and soul transformation for women, addressing both physical and emotional well-being. We discussed the challenges she faced, the importance of clear messaging, and the invaluable role of mentorship and group coaching. Elisa's story is a testament to resilience and the power of personal growth, offering valuable insights for aspiring high-ticket coaches. Covered in this conversation: The development and focus of her coaching program, "Arise," aimed at women's body and soul transformation. Challenges Elisa faced before joining the coaching program, including client engagement and defining her niche. The significance of mentorship and group coaching in Elisa's personal and professional growth. The value of patience and the process of personal growth in the journey of transformation. Check out Elisa's Podcast: Everyday Health, Simplified Connect with Elisa on Instagram: www.instagram.com/elisapool_wellness If you are ready to have results like Elisa, and create your own high converting high ticket program, let's chat: www.instagram.com/coach_renazaharov You can also apply to be part of my High Ticket Design Program: www.renazaharov.com/application If you want a taste of what it is like to work with me, sign up for my FREE Mini Course: www.renazaharov.com/workwithme

You won't believe that today's guest is in her mid 20s. Nadya, a former coaching client of mine, has experienced a beautiful and profound opening to life, herself and the journey of transformation. In this episode, she shares the vulnerable and personal details of what it took for her to start taking ownership of her life.She shares so much with us about how in just a few months, the combination of coaching and microdosing helped her start living life in the present moment and through her authentic self. She shares the work she did to improve relationships, find grace for herself as a new mother, and release the fear of judgement. Nadya has so much wisdom to share, sure to inspire anyone on the path of personal transformation.Topics Covered:Nadya's upbringing as a child of teen parents & an incarcerated fatherThe transition into motherhood that led Nadya to seek out coachingHow Nadya shifted from the energy of force to flow and beingNadya's fun but challenging introduction into the world of psychedelicsBecoming present and empowering her relationship with timePresence in the moment as a spiritual pathReleasing the fear of judgement from othersSetting boundaries for deeper & genuine relationshipsNavigating conflict to build rather than destroy relationshipsShow Links:1:1 Coaching with LanaApply nowEarth Runners - 10% off with LANAEpisode 89: The 7 Levels of Energy Explained (Spotify | Apple | YouTube) Want more Modern Psychedelics?Instagram | YouTube | Web | Facebook Inspired to transform your life from the inside out, and integrate higher consciousness in your day to day life?Explore 1:1 Coaching with Lana or Apply Now This episode was produced in collaboration with FWI Media. Check out their beautiful work! Please support the show and leave a review if this episode sparked something within. FREEBIES to support your journey DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance.

Samantha Baltadonis, owner and CEO of Strive Solutions and senior manager at a Fortune 5 company where she provides Organization Development Consulting and Leadership and Transformation Coaching, joins program host Chris Meek on this installment of Next Steps Forward. Sam advocates for creating healthy organizations that prioritize the well-being of individuals, emphasizing that kindness and empathy do not need to be separate from exceptional business results. She will speak to her mission to fundamentally alter corporate America's approach to workplace expectations and engagement by leveraging trauma-informed leadership to go beyond emotional intelligence to understand the psychological and physiological elements to overstimulation and burnout. She will walk the audience through how she empowers leaders to respond to the complex and evolving needs of their teams with empathy and compassion. Listeners will be inspired to take control of their lives and align with their true values and desires to enable true, lasting transformation.

Hi there! On this inspirational podcast, Coach Janae and I interview the first recipient of our Scholarship of 2024.  Rosalia shares how she decided to step outside of her comfort zone to apply, how she decided surgery is not an option and her first 7 days inside our weight loss coaching program. Now throw on those runners as we expand your mind to shrink your waist!! Special Announcement: Your deadline to apply into the $12,000 New Year, New Me Scholarship⁣ – R3.A.C.T Weight Loss Blueprint is in 72 hours!!! If you've ever wanted the chance to get coached directly by my team and I and join an empowered group of women on the same mission as you, then this is a great opportunity for you! ⁣ Remember… the

In this episode, Christina, Sarah and Nick outline and discuss the ProPhysique Transformation Challenge. This challenge has quickly gained traction and become a favorite amongst many who are wanting to kickstart their health and fitness journeys. This is a great episode if you are looking for more info on what the challenge entails and what is provided to each transformation challenger who chooses to partake in the "guided coaching" option.

Tiffany Cappello joins us for an enlightening discussion on freeing yourself from suffering and living in truth. Use this episode to tap into your subconscious mind, understand your value, and shift your mindset to learn everything you need to be happy. Tune in now!   Key takeaways to listen for Difference between Rapid Transformational Therapy® and traditional therapy The detrimental effects of childhood trauma on your present life How crucial is it to shift your core beliefs? Significance of knowing your true value in battling negative emotions Pro tips on finding happiness and peace in life   About Tiffani Cappello, CHt, NLP, CLC Tiffani is a Certified Hypnotherapist, NLP practitioner, and Certified Health and Wellness Coach that assists individuals in overcoming anxiety, fears, phobias, depression, low self-esteem, self-worth, limiting beliefs, and negative and intrusive thoughts using Transformation Coaching and an innovative new therapy developed by Marisa Peer called Rapid Transformation Therapy®.    Tiffani started tiffanicappello.com, where she offers coaching, NLP, and Rapid Transformation Therapy® to those who seek help in any aspect of their life. She also runs an online program called Transformed Women, connecting women and teaching Core Life Principles that transform their lives and help them create a fulfilling life.   Connect with Tiffani Website: Tiffani Cappello Instagram: @tiffani_cappello Tiktok: @tiffani_cappello YouTube: A Transformed Life with Tiffani Cappello Connect With Us Schedule a call and find your level of happiness by taking your self-love quiz at www.BradChandler.com/contact.   Join How to be Happier - For Entrepreneurs | Private Facebook Group https://mc.bradchandler.com/grouppc_bradc.   Follow Brad on Social Media! Facebook Page: Brad Chandler Coaching Instagram: @bradchandlercoaching Twitter: @lbchandler1 TikTok: bradchandler6 YouTube Channel: Brad Chandler