Staying in Tonight

This week, Cailee and Kim are discussing their favourite and most memorable moments of the entire decade! Thanks for listening,and special thanks to those of you who have been around since we started this lil old show 4 years ago. XOXO Check out: Fine Line - Harry Styles (album), Marriage Story (movie, Netflix), and Parasite (movie). -- Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter https://www.youtube.com/channel/UCc_jbB5ibcRmwuGuigKr-FQ http://www.stayingintonight.com -- Find Cailee: @caailee @honeyandoates (Instagram) Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram)  https://athirdtime.com/ --  Artwork by Kim Nguyen Intro music courtesy of The Passion HiFi http://thepassionhifi.com

This week, Cailee and Kim talk presents! It's the holiday season, and we know it can be difficult to think of gifts for your loved ones, so we came up with a list of ideas for you. Whether you're ballin' on a budget or just plain ole ballin', we've got you covered. Thanks for listening! Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter https://www.youtube.com/channel/UCc_jbB5ibcRmwuGuigKr-FQ http://www.stayingintonight.com -- Find Cailee: @caailee @honeyandoates (Instagram) Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram)  https://athirdtime.com/ --  Artwork by Kim Nguyen Intro music courtesy of The Passion HiFi http://thepassionhifi.com

This week, Cailee and Kim talk about all the things in life that were amazing as kids, and only okay as adults. Thanks for listening! Check out: Watchmen (TV, HBO) and Castle Rock (TV, Hulu/Crave). Also here's Christy Carlson Romano's YouTube for all your Disney feels. Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter https://www.youtube.com/channel/UCc_jbB5ibcRmwuGuigKr-FQ http://www.stayingintonight.com -- Find Cailee: @caailee @honeyandoates (Instagram) Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram)  https://athirdtime.com/ --  Artwork by Kim Nguyen Intro music courtesy of The Passion HiFi http://thepassionhifi.com

This week, we're talkin' the Canadian federal election. We discuss the 5 Ws: who you can vote for, what the hot topics are, when you can vote, where to vote, and why we think you should vote. Thanks for listening! Check out: Cashmere Cat - Princess Catgirl (album), James Clear - Atomic Habits (book). Elections Canada: https://www.elections.ca/home.aspx The CBC Vote Compass: https://votecompass.cbc.ca/canada/ Understanding Canada's electoral system: https://www.youtube.com/watch?v=Mr-93C176qI What to expect on election day: https://www.youtube.com/watch?v=cbc_n8Ys_CA -- Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter https://www.youtube.com/channel/UCc_jbB5ibcRmwuGuigKr-FQ http://www.stayingintonight.com -- Find Cailee: @caailee and @honeyandoates (Instagram) http://youtube.com/caileedelacruz Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime and @jon.tk.chan (Twitter/Instagram)  https://athirdtime.com/ --  Artwork by Kim Nguyen Intro music courtesy of The Passion HiFi http://thepassionhifi.com

About a month ago, your three favourite idiots sat down together for 20 minutes to decide if this show is alive. Spoiler alert: it is. Thank you so much for being patient with us while we navigate through these changes, we'll be back! Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter https://www.youtube.com/channel/UCc_jbB5ibcRmwuGuigKr-FQ http://www.stayingintonight.com -- Find Cailee: @caailee (Instagram) @honeyandoates (Instagram) http://youtube.com/caileedelacruz Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram)  https://athirdtime.com/ --  Artwork by Kim Nguyen Intro music courtesy of The Passion HiFi http://thepassionhifi.com

This week, Jon and Cailee and Kim share their examples of "Don't knock it 'til you try it"! Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter https://www.youtube.com/channel/UCc_jbB5ibcRmwuGuigKr-FQ http://www.stayingintonight.com -- Find Cailee: @caailee (Instagram) @honeyandoates (Instagram) http://youtube.com/caileedelacruz Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram)  https://athirdtime.com/ --  Artwork by Kim Nguyen Intro music courtesy of The Passion HiFi http://thepassionhifi.com

This week, Jon and Cailee are talking about the activities they only do by themselves, and the importance of finding time to enjoy things. Thanks for listening!  Check out: The Road Back To You by Ian Morgan Cron and Suzanne Stabile (book) and Love Island USA (TV show). Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter https://www.youtube.com/channel/UCc_jbB5ibcRmwuGuigKr-FQ http://www.stayingintonight.com -- Find Cailee: @caailee (Instagram) @honeyandoates (Instagram) http://youtube.com/caileedelacruz Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram)  https://athirdtime.com/ --  Artwork by Kim Nguyen Intro music courtesy of The Passion HiFi http://thepassionhifi.com

This week, we're talking about the skills we're working on for the summer. Thanks for listening! Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter https://www.youtube.com/channel/UCc_jbB5ibcRmwuGuigKr-FQ http://www.stayingintonight.com -- Find Cailee: @caailee (Instagram) @honeyandoates (Instagram) http://youtube.com/caileedelacruz Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram)  https://athirdtime.com/ --  Artwork by Kim Nguyen Intro music courtesy of The Passion HiFi http://thepassionhifi.com

This week, we realize the three of us are starting to develop our real life adult lives and we have no idea what's going on. Thanks for listening! Check out: Chernobyl (TV, HBO).  Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter https://www.youtube.com/channel/UCc_jbB5ibcRmwuGuigKr-FQ http://www.stayingintonight.com -- Find Cailee: @caailee (Instagram) @honeyandoates (Instagram) http://youtube.com/caileedelacruz Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram)  https://athirdtime.com/ --  Artwork by Kim Nguyen Intro music courtesy of The Passion HiFi http://thepassionhifi.com

This week, I'm (me, Cailee) back! The boys and I are talking all things movies from when we were kids. The first movie we saw in theatres, the scenes that taught us real life lessons, and everything in between. Thanks for listening! Check out: The Shrink Next Door (podcast). Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter https://www.youtube.com/channel/UCc_jbB5ibcRmwuGuigKr-FQ http://www.stayingintonight.com -- Find Cailee: @caailee (Instagram) @honeyandoates (Instagram) http://youtube.com/caileedelacruz Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram) https://athirdtime.com/ -- Artwork by Kim Nguyen Intro music courtesy of The Passion HiFi http://thepassionhifi.com

This week Cailee is performing at the Mosaic festival of cultures! In her absence, Jon and Kim mess about whilst talking the Game of Thrones finale and how its characters relate to the NBA Finals (lmao). Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter https://www.youtube.com/channel/UCc_jbB5ibcRmwuGuigKr-FQ http://www.stayingintonight.com -- Find Cailee: @caailee (Instagram) @honeyandoates (Instagram) http://youtube.com/caileedelacruz Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram) https://athirdtime.com/ -- Artwork by Kim Nguyen Intro music courtesy of The Passion HiFi http://thepassionhifi.com

(SIT is back, tell a friend.) Hi everyone! This week we're catching up with each other because we didn't just ignore the podcast for a month, we actually haven't seen each other in a month oops :)))) Thanks for listening! Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter https://www.youtube.com/channel/UCc_jbB5ibcRmwuGuigKr-FQ http://www.stayingintonight.com -- Find Cailee: @caailee (Instagram) @honeyandoates (Instagram) http://youtube.com/caileedelacruz Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram) https://athirdtime.com/ -- Artwork by Kim Nguyen Intro music courtesy of The Passion HiFi http://thepassionhifi.com

This week, we're talking about setting boundaries. We discuss the questions we wish people would stop asking and how to stop people-pleasing when it affects your own well-being. Thanks for listening! Check out: The Valleycast (podcast), Shazam! (movie), Lang Lang - Piano Book (album), Anderson .Paak feat. Smokey Robinson - Make It Better (song). Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter https://www.youtube.com/channel/UCc_jbB5ibcRmwuGuigKr-FQ http://www.stayingintonight.com -- Find Cailee: @caailee (Instagram) @honeyandoates (Instagram) http://youtube.com/caileedelacruz Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram) https://athirdtime.com/ -- Artwork by Kim Nguyen Intro music courtesy of The Passion HiFi http://thepassionhifi.com

This week, we're talking about all the weird things our families make us do. Thanks for listening! Check out: Khalid - Free Spirit (album), On My Block (Netflix), Free Solo (documentary). Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter https://www.youtube.com/channel/UCc_jbB5ibcRmwuGuigKr-FQ http://www.stayingintonight.com -- Find Cailee: @caailee (Instagram) @honeyandoates (Instagram) http://youtube.com/caileedelacruz Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram) https://athirdtime.com/ -- Artwork by Kim Nguyen Intro music courtesy of The Passion HiFi http://thepassionhifi.com

This week, Jon and Cailee are talking about music for the whole hour. It's a fun and hopefully interesting casual conversation. Thanks for listening! If you got a brand new phone, what are five albums you'd download? Check out: Ultraman (Netflix), Uncover: The Village (podcast). Albums mentioned: Freudian (Daniel Caesar), TSOL (Shad), Harry Styles (Harry Styles), The Album About Nothing (Wale), Con Todo El Mundo (Khruangbin), Set Yourself On Fire (Stars), Locals Only (Tiny Meat Gang), Sleep (Max Richter), Channel Orange (Frank Ocean), Dear Evan Hansen (Broadway soundtrack). Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter https://www.youtube.com/channel/UCc_jbB5ibcRmwuGuigKr-FQ http://www.stayingintonight.com -- Find Cailee: @caailee (Instagram) @honeyandoates (Instagram) http://youtube.com/caileedelacruz Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram) https://athirdtime.com/ -- Artwork by Kim Nguyen Intro music courtesy of The Passion HiFi http://thepassionhifi.com

(And no, watching Netflix is not a hobby.) This week, we're talking about the importance of having hobbies. Like real, actual extracurricular activities outside of work and school that create happiness in your life. What do you do for fun?  Check out: Lessons From A Screenplay (YouTube), Captain America: Winter Soldier (movie), The Flavor Bible (book), and Turn Up Charlie (TV, Netflix). Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter https://www.youtube.com/channel/UCc_jbB5ibcRmwuGuigKr-FQ http://www.stayingintonight.com -- Find Cailee: @caailee (Instagram) @honeyandoates (Instagram) http://youtube.com/caileedelacruz Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram) https://athirdtime.com/ -- Artwork by Kim Nguyen Intro music courtesy of The Passion HiFi http://thepassionhifi.com

Do we even like ourselves?? Find out this week on Staying in Tonight!!   Check out: Braving the Wilderness by Brené Brown (book), Colour Code (podcast), and the Marvel Cinematic Universe (movies)!   Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter https://www.youtube.com/channel/UCc_jbB5ibcRmwuGuigKr-FQ http://www.stayingintonight.com -- Find Cailee: @caailee (Instagram) @honeyandoates (Instagram) http://youtube.com/caileedelacruz Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram) https://athirdtime.com/ -- Artwork by Kim Nguyen Intro music courtesy of The Passion HiFi http://thepassionhifi.com

Today the crew has a prolonged catch-up preamble followed by some JUICY content about regret (skip to 23:40 for said "juice"!) Check out: Khalid - My Bad (song), Captain Marvel (movie), and Call My Agent! (TV, Netflix) Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter https://www.youtube.com/channel/UCc_jbB5ibcRmwuGuigKr-FQ http://www.stayingintonight.com -- Find Cailee: @caailee (Instagram) @honeyandoates (Instagram) http://youtube.com/caileedelacruz Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram) https://athirdtime.com/ -- Artwork by Kim Nguyen Intro music courtesy of The Passion HiFi http://thepassionhifi.com

Happy International Women's Day 2019! This week, Jon and Cailee are recognizing some of the incredible women who have impacted their lives both on and offline. Thanks for listening! Check out: FKJ - TUI (song); hey, girl. (podcast); Vonny Lorde (Photographer @lastnamelorde); Whitney Simmons (Fitness Influencer @whitneyysimmons). Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter https://www.youtube.com/channel/UCc_jbB5ibcRmwuGuigKr-FQ http://www.stayingintonight.com -- Find Cailee: @caailee (Instagram) @honeyandoates (Instagram) http://youtube.com/caileedelacruz Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram) https://athirdtime.com/ -- Artwork by Kim Nguyen Intro music courtesy of The Passion HiFi http://thepassionhifi.com

This week, Jon and Cailee talk about growing out of their interests. Does nostalgia affect your ability to recognize the true quality of something? Thanks for listening! Check out: SmoshCast #1 (podcast episode), Years & Years feat. MNEK - Valentino (song), Dent May - Why I Came To California (song), Levitation Room - Midsummer's Daydream (song). -- Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter https://www.youtube.com/channel/UCc_jbB5ibcRmwuGuigKr-FQ http://www.stayingintonight.com -- Find Cailee: @caailee (Instagram) @honeyandoates (Instagram) http://youtube.com/caileedelacruz Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram) https://athirdtime.com/ -- Artwork by Kim Nguyen Intro music courtesy of The Passion HiFi http://thepassionhifi.com

This week, it's pretty self-explanatory. Jon's away this week so in classic Kim and Cailee fashion, we're just having useless fun. We're looking through our phones and finding our favourite apps that we don't use. Thanks for listening! Check out: The Umbrella Academy (Netflix), Bodyguard (Netflix/BBC), Khalid feat. Disclosure - Talk (song), George Harrison - My Sweet Lord (song), Rex Orange County - New House (song). Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter https://www.youtube.com/channel/UCc_jbB5ibcRmwuGuigKr-FQ http://www.stayingintonight.com -- Find Cailee: @caailee (Instagram) @honeyandoates (Instagram) http://youtube.com/caileedelacruz Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram) https://athirdtime.com/ -- Artwork by Kim Nguyen Intro music courtesy of The Passion HiFi http://thepassionhifi.com

This week, the conversation about mental wellness continues. Tune in as Jon and Cailee share their personal experiences dealing with anxiety, stress, and depression in the most intimate and honest conversation they've ever done on this show. If you missed the first episode about mental health, check out Episode #46: "Addressing Anxiety and Burnout". Check out: The Starters (podcast), The Valleyfolk (YouTube), and Heldeep Radio (podcast). Free counselling in Regina: https://familyserviceregina.com/thrive/ Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter https://www.youtube.com/channel/UCc_jbB5ibcRmwuGuigKr-FQ http://www.stayingintonight.com -- Find Cailee: @caailee (Instagram) @honeyandoates (Instagram) http://youtube.com/caileedelacruz Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram) https://athirdtime.com/ -- Artwork by Kim Nguyen Intro music courtesy of The Passion HiFi http://thepassionhifi.com

This week, in honour of the wonderful, money-grabbing celebration of love coming up that is Valentine's Day, we're talking about dating. Jon and Kim are just good, wholesome boys who go on normal dates and Cailee is the only host of this show with any embarrassing dating stories. Thanks for listening! Check out: The Valleycast (podcast), Coding Blocks (podcast), and The Black Eyed Peas - MASTERS OF THE SUN VOL. 1 (album). -- Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter https://www.youtube.com/channel/UCc_jbB5ibcRmwuGuigKr-FQ http://www.stayingintonight.com -- Find Cailee: @caailee (Instagram) @honeyandoates (Instagram) http://youtube.com/caileedelacruz Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram) https://athirdtime.com/ -- Artwork by Kim Nguyen Intro music courtesy of The Passion HiFi http://thepassionhifi.com

This week, Jon and Kailey are back! We're talking about being overworked, the meaning of generalized anxiety, and how stress can sometimes be a good thing. There's plenty to unpack about mental health, so consider this the starting point for an ongoing conversation on the show. Thanks for listening! *Disclaimer: We are not health professionals. This is merely a conversation among friends and all opinions expressed in this episode are our own. Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter https://www.youtube.com/channel/UCc_jbB5ibcRmwuGuigKr-FQ http://www.stayingintonight.com -- Find Cailee: @caailee (Instagram) @honeyandoates (Instagram) http://youtube.com/caileedelacruz Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram) https://athirdtime.com/ -- Artwork by Kim Nguyen Intro music courtesy of The Passion HiFi http://thepassionhifi.com

This week, join Kim and Cailee as they make winner predictions for The 91st Academy Awards (aka The Oscars). Will Roma sweep the show? Will Black Panther win big? Is Spike Lee headed down the same win-less path as Leo DiCaprio? We'll find out on February 24th! Thanks for listening! **Fact Correction: I (Cailee) made the mistake of saying Spike Lee had never been nominated for an Oscar before now. He has actually been nominated 5 times. Oops sorry Spike !! Check out: The Passage (TV show, FOX) and Maggie Rogers - Heard It In A Past Life (album). Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter https://www.youtube.com/channel/UCc_jbB5ibcRmwuGuigKr-FQ http://www.stayingintonight.com -- Find Cailee: @caailee (Instagram) @honeyandoates (Instagram) http://youtube.com/caileedelacruz Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram) https://athirdtime.com/ -- Artwork by Kim Nguyen Intro music courtesy of The Passion HiFi http://thepassionhifi.com

This week, Kim is outnumbered! We have two women and two Cailees/Kaileys on the show, it's awesome. Join us as we talk about public speaking and addressing stage fright. Thanks for listening! Check out: Sex Education (Netflix), Black Mirror: Bandersnatch (Netflix), How to Own The Room with Viv Groskop (podcast available on all platforms). Find Kailey: @kaileydelucry (Instagram) -- Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter https://www.youtube.com/channel/UCc_jbB5ibcRmwuGuigKr-FQ http://www.stayingintonight.com -- Find Cailee: @caailee (Instagram) @honeyandoates (Instagram) http://youtube.com/caileedelacruz Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram) https://athirdtime.com/ -- Artwork by Kim Nguyen Intro music courtesy of The Passion HiFi http://thepassionhifi.com

Hi everyone! Our first episode of the new year is, of course, a yearly media roundup! Welcome to the 3rd Annual SITTY Awards, the show where we just talk about everything we liked in 2018 because we're not actually qualified to give any real accolades to anybody. Thanks for listening! Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter https://www.youtube.com/channel/UCc_jbB5ibcRmwuGuigKr-FQ http://www.stayingintonight.com -- Find Cailee: @caailee (Instagram) @honeyandoates (Instagram) http://youtube.com/caileedelacruz Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram) https://athirdtime.com/ -- Artwork by Kim Nguyen Intro music courtesy of The Passion HiFi http://thepassionhifi.com

The new year can be difficult for people wanting to make changes in their lives. This week, Cailee and Kim talk about New Year's resolutions and how to approach personal development in a healthy way. Thanks for listening!  PS. We're taking next week off, but we'll be back on January 9th :) PPS. Please be safe on New Year's Eve. Ring in the new year by making it home alive, don't drink/smoke and drive !! - Check out KwikBrain with Jim Kwik (podcast) on all the same platforms you can find our show. Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter https://www.youtube.com/channel/UCc_jbB5ibcRmwuGuigKr-FQ http://www.stayingintonight.com -- Find Cailee: @illg0ddess (Twitter/Instagram) @honeyandoates (Instagram) http://youtube.com/caileedelacruz Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram) https://athirdtime.com/ -- Artwork by Kim Nguyen Intro music courtesy of The Passion HiFi http://thepassionhifi.com

This week, it's Cailee and Kim's Christmas Corner. Thank you joining us as we re-record this episode about all things Christmas lol. Happy holidays from us to you :) Tune in next week for our final episode of 2018! Check out: John Legend - A Legendary Christmas (album), MNEK - Stopped Believing In Santa (song)  Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter https://www.youtube.com/channel/UCc_jbB5ibcRmwuGuigKr-FQ http://www.stayingintonight.com -- Find Cailee: @illg0ddess (Twitter/Instagram) @honeyandoates (Instagram) http://youtube.com/caileedelacruz Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram) https://athirdtime.com/ -- Artwork by Kim Nguyen Intro music courtesy of The Passion HiFi http://thepassionhifi.com

I'll be honest, we're feeling uninspired this week and just want to have fun. And what's more fun than user-submitted Buzzfeed quizzes about The Food Network, Cheese, and Marriage Culture in the 1950s?!? Join Cailee and Kim as they choose between cheese and dogs. Thanks for listening! For your enjoyment, here are the quizzes: Eat a Ton of Appetizers and We'll Give You a Food Network Guy to Marry If You Love Cheese, You Will Hate These 15 Questions Could You Get A Husband In 1958? Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter https://www.youtube.com/channel/UCc_jbB5ibcRmwuGuigKr-FQ http://www.stayingintonight.com -- Find Cailee: @illg0ddess (Twitter/Instagram) @honeyandoates (Instagram) http://youtube.com/caileedelacruz Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram) https://athirdtime.com/ -- Artwork by Kim Nguyen Intro music courtesy of The Passion HiFi http://thepassionhifi.com

This week, Jon and Cailee talk about being creative. We discuss trying new things, how creativity improves other aspects of our lives, and everything in between. Kim's gone this time but he'll be back next week! Thanks so much for listening :) Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter https://www.youtube.com/channel/UCc_jbB5ibcRmwuGuigKr-FQ http://www.stayingintonight.com -- Find Cailee: @illg0ddess (Twitter/Instagram) @honeyandoates (Instagram) http://youtube.com/caileedelacruz Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram) https://athirdtime.com/ -- Artwork by Kim Nguyen Intro music courtesy of The Passion HiFi http://thepassionhifi.com

This week, Jon has questions about privilege. We discuss how privilege exists for everyone in different capacities, how to use it for the greater good, and what to do if somebody just doesn't understand it. Thanks for listening! Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter https://www.youtube.com/channel/UCc_jbB5ibcRmwuGuigKr-FQ http://www.stayingintonight.com -- Find Cailee: @illg0ddess (Twitter/Instagram) @honeyandoates (Instagram) http://youtube.com/caileedelacruz Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram) https://athirdtime.com/ -- Artwork by Kim Nguyen Intro music courtesy of The Passion HiFi http://thepassionhifi.com

This week, I (Cailee) asked the boys to talk about moving on, dealing with grief, that type of stuff - and I'm very thankful that they allowed me to have this conversation with them. Hopefully this episode offers some catharsis for those of you who, like me, may also be struggling. The winter season is upon us, take care of yourselves out there. Thank you for listening! Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter https://www.youtube.com/channel/UCc_jbB5ibcRmwuGuigKr-FQ http://www.stayingintonight.com -- Find Cailee: @illg0ddess (Twitter/Instagram) @honeyandoates (Instagram) http://youtube.com/caileedelacruz Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram) https://athirdtime.com/ -- Artwork by Kim Nguyen - http://kimtnguyen.com Intro music courtesy of The Passion HiFi http://thepassionhifi.com

This week, we're talking about our (not so) guilty pleasures on "the weird part of the internet." Thanks for listening, tell us about your odd fascinations in a review or shoot us an email :) Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter https://www.youtube.com/channel/UCc_jbB5ibcRmwuGuigKr-FQ http://www.stayingintonight.com -- Find Cailee: @illg0ddess (Twitter/Instagram) @honeyandoates (Instagram) http://youtube.com/caileedelacruz Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram) https://athirdtime.com/ -- Artwork by Kim Nguyen - http://kimtnguyen.com Intro music courtesy of The Passion HiFi http://thepassionhifi.com

This week, we're talking about how entertainment and media have affected our lives and influenced who we are today. Mentioned: Good Eats (Food Network), Coldplay Live 2012 (documentary), Shane Koyczan and The Short Story Long - A Pretty Decent Cape in My Closet (Album): "The Crickets Have Arthritis". Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter https://www.youtube.com/channel/UCc_jbB5ibcRmwuGuigKr-FQ http://www.stayingintonight.com -- Find Cailee: @illg0ddess (Twitter/Instagram) @honeyandoates (Instagram) http://youtube.com/caileedelacruz Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram) https://athirdtime.com/ -- Artwork by Kim Nguyen Intro music courtesy of The Passion HiFi http://thepassionhifi.com

We're back (again), baby! This week, we're getting into the spooky spirit of Halloween and talking conspiracy theories. Is the Angel of Death also the Zodiac Killer? Does Kendall Jenner actually talk? Tune in to find out. Thanks for listening! Links mentioned: www.thebushconnection.com Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter https://www.youtube.com/channel/UCc_jbB5ibcRmwuGuigKr-FQ http://www.stayingintonight.com -- Find Cailee: @illg0ddess (Twitter/Instagram) @honeyandoates (Instagram) Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram) https://athirdtime.com/ -- Artwork by Kim Nguyen Intro music courtesy of The Passion HiFi http://thepassionhifi.com

This week, we're talking about social media: the pros, cons, uses, impact, and everything in between. Thanks for listening! Things to check out: BROCKHAMPTON - Saturation II (album), This Might Get... (Youtube), Bowling For Soup (band), 30 Seconds to Mars (band), and Kim's Convenience (Netflix). Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter https://www.youtube.com/channel/UCc_jbB5ibcRmwuGuigKr-FQ http://www.stayingintonight.com -- Find Cailee: @illg0ddess (Twitter/Instagram) @honeyandoates (Instagram) http://youtube.com/caileedelacruz Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram) https://athirdtime.com/ -- Artwork by Kim Nguyen - http://kimtnguyen.com Intro music courtesy of The Passion HiFi http://thepassionhifi.com

This week, we're sharing a few little opinions on standing ovations, Beyonce, and American Eagle. Why? Because we don't actually know what a hot take is. Check this out: The Starters (podcast), Earthtones - Bahamas (album). Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter https://www.youtube.com/channel/UCc_jbB5ibcRmwuGuigKr-FQ http://www.stayingintonight.com -- Find Cailee: @illg0ddess (Twitter/Instagram) http://youtube.com/caileedelacruz Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram) https://athirdtime.com/ -- Artwork by Kim Nguyen - http://kimtnguyen.com Intro music courtesy of The Passion HiFi http://thepassionhifi.com

This week, your faves talk about how to stay consistent and committed to habits. Tune in next week if you care about the Oscars. Thanks for listening! To Watch: Altered Carbon (Netflix), Bob's Burgers (Netflix), The Cloverfield Paradox (Netflix again lol), and The Shape of Water. Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter https://www.youtube.com/channel/UCc_jbB5ibcRmwuGuigKr-FQ http://www.stayingintonight.com -- Find Cailee: @illg0ddess (Twitter/Instagram) @honeyandoates (Instagram) http://youtube.com/caileedelacruz Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram) https://athirdtime.com/ -- Artwork by Kim Nguyen - http://kimtnguyen.com Intro music courtesy of The Passion HiFi http://thepassionhifi.com

Jon Chan is Gone Chan this week, so Kim and Cailee decided to talk about Black Panther because they know he hasn't seen the movie yet. Thanks for listening! Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter https://www.youtube.com/channel/UCc_jbB5ibcRmwuGuigKr-FQ http://www.stayingintonight.com -- Find Cailee: @illg0ddess (Twitter/Instagram) http://youtube.com/caileedelacruz Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram) https://athirdtime.com/ -- Artwork by Kim Nguyen - http://kimtnguyen.com Intro music courtesy of The Passion HiFi http://thepassionhifi.com

Hi everyone! Happy #BlackPantherDay! In honour of Marvel's Black Panther release, we decided it would be fitting to have a discussion on (the lack of) diversity in the media. We talk about how representation of visible minorities in film and tv has changed since we were kids, what we'd like to see more of in the future, and everything in between. Thanks for tuning in! PS. GO SEE BLACK PANTHER! Things to check out: Culture II - Migos (album), Black Panther The Album, Man of the Woods - Justin Timberlake (album), Beat Fever (app, available for iOS and Android). Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter https://www.youtube.com/channel/UCc_jbB5ibcRmwuGuigKr-FQ http://www.stayingintonight.com -- Find Cailee: @illg0ddess (Twitter/Instagram) http://youtube.com/caileedelacruz Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram) https://athirdtime.com/ -- Artwork by Kim Nguyen - http://kimtnguyen.com Intro music courtesy of The Passion HiFi http://thepassionhifi.com  

TW: This episode contains mentions of sexual assault.  This week, we discuss the growing number of sexual abuse allegations being made against Hollywood's big names. While it is uncomfortable to talk about these situations, we believe it's a necessary and important conversation to have - and we encourage you to keep the momentum going. Thanks for listening! Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter http://www.stayingintonight.com -- Find Cailee: @illg0ddess (Twitter/Instagram) http://youtube.com/caileedelacruz Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram) https://athirdtime.com/ -- Artwork by Kim Nguyen - http://kimtnguyen.com Intro music courtesy of The Passion HiFi http://thepassionhifi.com

Happy new year! We're back after yet another accidental hiatus, and we're starting off the year with a little recap of all the stuff we liked in 2017. Thanks for tuning in, we're excited to be back!! Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter http://www.stayingintonight.com -- Find Cailee: @illg0ddess (Twitter/Instagram) Find Kim: @kimfromregina (Twitter/Instagram) Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram) https://athirdtime.com/ -- Artwork by Evan Bonk http://evanbonk.ca Intro music courtesy of The Passion HiFi http://thepassionhifi.com

Hi everyone! This week, we are Kim-less :( He'll be back soon. We decided to talk about our morning routines, or lack thereof, and it's just a lot of tangents tbh. Thanks for listening! Things to peep - Demi Lovato: Simply Complicated (documentary - YouTube), Peter McKinnon (YouTube), & by Jesse Rutherford (album), Before I Wake by Kamaiyah (album), The Thrill of it All by Sam Smith (album), and Space Between by Majid Jordan (album).  Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter http://www.stayingintonight.com -- Find Cailee: @illg0ddess (Twitter/Instagram) http://youtube.com/caileedelacruz Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram) https://athirdtime.com/ -- Artwork by Evan Bonk http://evanbonk.ca Intro music courtesy of The Passion HiFi http://thepassionhifi.com

Happy Halloween! This week, Kim's home, the gang's back together, and we're talkin' all things spooky. Just kidding. We actually talk about our favourite costumes as kids and holiday traditions. Thanks for listening love you bye :)   Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter http://www.stayingintonight.com -- Find Cailee: @illg0ddess (Twitter/Instagram) http://youtube.com/caileedelacruz Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram) https://athirdtime.com/ -- Artwork by Evan Bonk http://evanbonk.ca Intro music courtesy of The Passion HiFi http://thepassionhifi.com

This week, Jon and I (it's me, Cailee - I'm always the one who writes these) talk about what we pay attention for when we meet new people, friends or otherwise. Also, we talk shit about Kim at the end lmao. Thanks for joining us! PS. #suitable. PPS. If you didn't make it through this whole episode because it was extremely bad, let us know lol Things to check out: PRETTYMUCH (Band), IMUR (Band), Purple Cow by Seth Godin (Book), The Female of the Species by Mindy McGinnis (Book). Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter http://www.stayingintonight.com -- Find Cailee: @illg0ddess (Twitter/Instagram) http://youtube.com/caileedelacruz Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram) https://athirdtime.com/ -- Artwork by Evan Bonk http://evanbonk.ca Intro music courtesy of The Passion HiFi http://thepassionhifi.com

This week, Kim and I (Cailee) explore the land of movie genre-bending in what might be a recurring segment on this show, starting with the 2003 Korean film, Oldboy. The kick: we've never seen this movie. Maybe we never should. Thanks for listening! Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter http://www.stayingintonight.com -- Find Cailee: @illg0ddess (Twitter/Instagram) http://youtube.com/caileedelacruz Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram) https://athirdtime.com/ -- Artwork by Evan Bonk http://evanbonk.ca Intro music courtesy of The Passion HiFi http://thepassionhifi.com

This week, Kim's gone again (I mean technically he came back but we couldn't record while he was home and then he left again). Thanks for joining your other two hosts for an hour of uncensored, convoluted fuckery. We'll be back soon! Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter http://www.stayingintonight.com -- Find Cailee: @illg0ddess (Twitter/Instagram) http://youtube.com/caileedelacruz Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram) https://athirdtime.com/ -- Artwork by Evan Bonk http://evanbonk.ca Intro music courtesy of The Passion HiFi http://thepassionhifi.com

Hi again! We took a week off so I could learn how to use a new editing software lol. This week we're joined by our friend Wayland via Skype (all of us were on Skype, actually) and he gives us a beginners lesson in powerlifting. Thanks for joining us! Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter http://www.stayingintonight.com -- Find Cailee: @illg0ddess (Twitter/Instagram) http://youtube.com/caileedelacruz Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram) https://athirdtime.com/ Find Wayland: @big_bang_wayland (Instagram) @4kame_(Instagram) https://www.youtube.com/channel/UCxF_6YM9HprYyE_hyY2u_jA -- Artwork by Evan Bonk http://evanbonk.ca Intro music courtesy of The Passion HiFi http://thepassionhifi.com

*TRIGGER/CONTENT WARNING - This episode includes brief mentions of sexual assault, harassment, domestic abuse, and suicide. Please be advised.  This week, SIT sinks into the art versus artist debacle. Can you, or should you, separate an artist from their art? Short answer: kinda? maybe? we don't really know. -- Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter http://www.stayingintonight.com -- Find Cailee: @illg0ddess (Twitter/Instagram) http://youtube.com/caileedelacruz Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram) https://athirdtime.com/ -- Artwork by Evan Bonk http://evanbonk.ca Intro music courtesy of The Passion HiFi http://thepassionhifi.com

After an accidental hiatus, we're back. Join us as we get back into the swing of things. Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter http://www.stayingintonight.com -- Find Cailee: @illg0ddess (Twitter/Instagram) http://youtube.com/caileedelacruz Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) https://athirdtime.com/ -- Artwork by Evan Bonk http://evanbonk.ca Intro music courtesy of The Passion HiFi http://thepassionhifi.com