TeamEarlyAF

THE SPRING EPISODE with the Stevens Point Garden Gurus. Catch up with Jason and new Guru Miranda. We talk perennial food systems, get nerdy with herbs, and talk the war on lawn. Enjoy! Past Episodes – http://www.teamearlyaf.com/tag/the-garden-guru/ TEAF patreon – https://www.patreon.com/user?u=10594390 Scholze Family Beef – https://www.scholzefamilybeef.com/

Matt Lazarski of the Stevens Point Bottle Stop/Taps and Tackle to talk community spaces, growing up outdoors, business, fishing, and sharing nature with his family.

Diving into women in hunting, outdoor recreation, the land ethic, and leadership with Peggy Farrell of the Becoming an Outdoors Woman program. “Peggy Farrell is the director of the Wisconsin Becoming an Outdoors-Woman (BOW) program. In her 24 years with BOW, she has welcomed thousands of women to the outdoors by teaching them beginner-level outdoor...

Diving into public lands, hunting, fishing, friendship, health, fitness, mental health, and R3 with Bryce Schmidt and Zach Scott from the Wisconsin Chapter of Backcountry Hunters and Anglers. Scholze Family Beef https://www.scholzefamilybeef.com/ BHA – https://www.backcountryhunters.org/wisconsin_chapter_board BHA WI FB – https://secure.latest.facebook.com/groups/WisconsinBackcountryHunters/

Wrapping up the 2019 Seasonal And Fun Workshop, Tour, and Podcast series this year wit Alicia and an upcoming Farmshed episode. What does health/wellness diets, eating protocols, or meal prep look like when done seasonally and locally. Honored to have Sarah Lakewood in the studio as our guest host as we talk with FarmHer Alicia....

Jeremy Solin my guide into sustainable environmental systems joins me to talk about healthy forests, forest succession, modern predator-human relationships, rural food systems, and maple syrup.  All through the eyes of a life long hunter, trapper, outdoors person. I think many will find his ideas and points to be against popular media…I find that to...

Trevor is doing all the things with hunting and food.  Helping to facilitate workshops with Becoming and Outdoors Woman, mentored hunts, and fitness nutrition. Enjoy. Wild game menu https://www.uwsp.edu/cnr-ap/bowWI/Documents/WildGameBrochureWEB.pdf Mosey Leppen https://www.facebook.com/events/ice-hawks-arena/6th-annual-moseyleppen-classic/1604018042975099/ Fiternal Nutrition https://fiternalcrossfit.com/nutrition/ CPS Cafe https://www.uwsp.edu/HPHD/Pages/cpsCafe/default.aspx

Wisconsin Backcountry Hunters and Anglers https://www.backcountryhunters.org/wisconsin_chapter_board WI Chronic Wasting Disease https://dnr.wi.gov/topic/wildlifehabitat/cwd.html Suak County Carcass Dumpster Fund https://www.gofundme.com/f/sauk-county-deer-carcass-dumpster-fundraiser?sharetype=teams&member=2931984&utm_medium=copy_link&utm_source=customer&utm_campaign=p_na+share-sheet&rcid=2ac72603d2e44526bfd5d900e0505b04 Train to Hunt http://www.traintohunt.com/ Beast Mode Archery Events https://www.facebook.com/beastmodearchery/

Scott is a man on a mission. To have fun and get outdoors.  Enjoy and then get outside. Snow Bully https://www.bikereg.com/44744 Green Circle https://greencircletrail.org/ Standing Rocks https://www.co.portage.wi.us/department/parks/standing-rocks-park WEM series https://wemseries.com/ Marji Gesick https://marjigesick.com/ Scotts Blog http://scoletrain.blogspot.com/

All things fitness, hunting, dogs, and public land in this episode with Michigan Backcountry Hunters and Anglers board member Sarah Topp. Sarah grew up in Gaylord, MI where she now works for Huron Pines as the AmeriCorps Coordinator developing future leaders in conservation. Sarah was a member through this program herself in 2015 where she...

Catching up with Coach Steph of Fiternal CrossFit and recapping events 2 and 3 of the BPO. Let’s GO! https://www.youtube.com/watch?v=BsbhxXAZQl4https://www.youtube.com/watch?v=BsbhxXAZQl4 Sponsors Scholze Family Beef https://www.scholzefamilybeef.com/product–category/gift–boxes/ Ruby Coffee https://rubycoffeeroasters.com/collections/subscriptions Bullet Point Competition Series https://www.bulletpointcompetition.com/registrtion–now–open/ Fast Signs Stevens Point https://www.fastsigns.com/629–stevens–point–wi

Joined in the studio with guest host Jared Linzmeier of Ruby Coffee and Team USA ski Olympian Kevin Bolger.  We talk skiing, why more people should do it, sport specialization, and the mindset for competition and success. Enjoy. Sponsors Scholze Family Beef https://www.scholzefamilybeef.com/product-category/gift-boxes/ Ruby Coffee https://rubycoffeeroasters.com/collections/subscriptions Bullet Point Competition Series https://www.bulletpointcompetition.com/registrtion-now-open/ Fast Signs Stevens Point...

Starting 2020 off with a coaches corner episodes with Alex and Steph. Steph was unable to join us for the first event recap for the BPO but she will be back next week! Alex and I talk the last 7 years of our friendship, evolution of CrossFit, community, Coaching, and my questionable fashion and preworkout...

Coaches corner episode 2 for Open Season 2020! Introducing coach Steph of Fiternal CrossFit, talking her background in running, coaching competition, and breaking down the components of fitness. Baseline Performance  CrossFit Stevens Point  Fiternal CrossFit  Bullet Point Competition 

Rolling along with the Seasonal And Fun workshop cooking series with October Vegetable farmer Brigid.  Talking farming, life, parenting, and all things kicking ass. Listen, share, review, and buy your tickets to the November workshop. Gravel Road  Frozen Assets  SeasonalAF November 

First Open talk of 2019/2020 with friend, coach, and mentor Alex Rolfs of Baseline Performance. We talk injuries, competition, mindset, coaching, and of course all things open heading into CrossFit and Bullet Point season. Baseline Performance CrossFit Stevens Point Bullet Point Competition

In the studio with the badass Kelly Adlington pursuing all the things to live life, have fun, and unfuck the world. Tuning Fork Recycling Connections Rising Sand Organics

Culture, community, health, and belonging all in a zero-proof cocktail. Show Notes: https://www.copperandpines.com/ https://sirenshrubs.com/whats-a-shrub https://www.tappedmaplesyrup.com/our-syrup http://www.trashtikisucks.com/ https://www.npr.org/sections/health-shots/2019/06/23/732876026/breaking-the-booze-habit-even-briefly-has-its-benefits https://seedlipdrinks.com/us/story

Drew wears many hats. Communicator and Content creator for NWF Outdoors, father, husband, athlete, and outdoor enthusiast. Fitness, Fatherhood, Food, Forging Community.  Let’s GO! NWF Outdoors: https://www.nwf.org/outdoors NWFO Podcast: https://www.stitcher.com/podcast/conservation-country Train to Hunt: http://www.traintohunt.com/ The Sisu Way: https://thesisuway.com/ Rep Your Water: https://www.repyourwater.com Seasonal And Fun: https://www.eventbrite.com/e/seasonal-af-september-2019-tickets-67784889429 Public Lands Month: https://www.backcountryhunters.org/bha_members_unite_during_public_lands_month

Marching right along with the Seasonal And Fun Farm to Table Meal prep workshop series. This episode we talk fitness, farming, community, poverty, and the Portage County Giving Gardens. I love surrounding myself with badass friends that hustle, change the world, and have passion for life.  Taylor is one such person. Enjoy.   Giving Gardens:...

The badass athlete, coach, mom Sara Schierl to talk mindset, fitness for life, finding your nutrition habits, and being a positive leader. Sara: https://athletics.uwsp.edu/coaches.aspx?rc=740&path=swim Red Bull: https://www.redbull.com/us-en/event-series/rb-400-usa Miracle Morning: https://halelrod.com/6-minute-miracle-morning/ Primal Blueprint: https://www.primalblueprint.com/?gclid=CjwKCAjwqZPrBRBnEiwAmNJsNr71xcune2Zo4KiW-XvbyQKvRywiu1_2Q4BThpYn9yNDJdTvD-2zCRoC7GoQAvD_BwE Dr. Jack Kruse: https://jackkruse.com/

We bought land for Whitefeather Organics in fall of 2006. The Whitefeather family have been passionately building the farm from bare fields.  We raise a diverse range of vegetables, mushrooms, fruit, poultry, and pigs.We incorporate new crops and explore new ideas every year.      Sustainability for community is the goal and we keep that in mind...

Liberation Farmers is what we call our permaculture farm, direct trade coffee roastery, and farm market kitchen in Almond, Wisconsin.  Owned and operated by John Sheffy and Holly Petrillo, Liberation Farmers was founded in 2011 when John and Holly moved from their urban micro-farm in Stevens Point to 24 acres of glacial moraine in rural...

Sitting down with Jason Meekhof Great Lakes Chapter Coordinator for BHA to talk the recent Hike to Hunt challenge, fitness, awareness, family, and community. “Listen with curiosity. Speak with honesty. Act with integrity. The greatest problem with communication is we don’t listen to understand. We listen to reply. When we listen with curiosity, we don’t...

“I think that there are two categories of people. Watch makers, and those that bitch about the time. The watch maker understands the complexity, nuance, geometry, physics, and NEVER ENDING journey that is required to make the perfect timepiece. These are the .01%.  The other 99.99% exist in a myopic, self centered world where their...

I met Jenn at Train to Hunt WI 2018 and she is a total badass. She was recently at the Backcountry Hunter and Angler WI rendezvous, I wanted to share that story and more here. Fitness, Farming, and Hunting. Let’s GO! Jenn Becker Outdoors: https://jenn-becker.com/ Woman the Hunter: https://www.humansandnature.org/mary-zeiss-stange R3: https://cahss.org/what-is-r3/ Train to Hunt: http://www.traintohunt.com/...

Talking all things life, farming, sustainability, conservation, hunting, animal husbandry, health, and straw hats with John Sheffy. “We have neglected the truth that a good farmer is a craftsman of the highest order, a kind of artist.” – Wendell Berry SeasonalAF August – https://www.eventbrite.com/e/seasonal-af-august-2019-tickets-62118621469 Foraging – https://www.amazon.com/Foragers-Harvest-Identifying-Harvesting-Preparing/dp/0976626608 The Farm – http://liberationfarmers.blogspot.com/ Public Land Conservation –...

The 16th woman to run across America and she did it to raise awareness for MS…listen and be motivatedAF to conquer your goals. “Always remember you are braver than you believe, stronger than you seem, smarter than you think and twice as beautiful as you’ve ever imagined.” – Dr. Seuss   What is MS: Multiple sclerosis...

Kicking ass, embracing challenge, life, random musings, and hitting on coffee baristas with the badass Deanna.   “Questioning anything and everything, to me, is punk rock.” Henry Rollins The Four Agreements: https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319 Ruby: https://rubycoffeeroasters.com/  

“We are clearly at a long overdue moment in history where everyone, good hearted or not, will HAVE to look at themselves, the part they played in the past, the things they’ve seen, ignored, accepted as normal, or simply missed—and consider what side of history they want to be on in the future.” // Anthony...

Diving into all the things with the River Rat himself, Adam Greuel. Health, fitness, wellness, music, flow, and community while sipping beers and maple syrup.   Horseshoes and Hand Grenades – http://www.hhgmusic.com/ Heat shock proteins: https://en.wikipedia.org/wiki/Heat_shock_protein https://www.ncbi.nlm.nih.gov/pubmed/18432918 The Majestic: https://majesticmadison.com/   “Music produces a kind of pleasure which human nature cannot do without.” ― Confucius

Always an awesome time chatting with Brian and excited for his book to come out from their mission to beat the Ice Age Trail record. Check out episode 36 for our chat last year. http://www.teamearlyaf.com/episode-36-the-ice-age-1200-w-annie-weiss-brian-frain/ Brian and I chat some heavy stuff with coaching, pushing past our comfort zones, and being comfortable failing. Enjoy! “Never...

Kat kicks ass, and it was awesome to finally meet her in person.  If there are tickets left for the first SeasonalAF workshop, get yourself one. SeasonalAF: https://www.eventbrite.com/e/seasonalaf-june-2019-tickets-61731809504?aff=efbeventtix Cattail: http://cattailorganics.com/ Geosmin: https://en.wikipedia.org/wiki/Geosmin Farmer to Farmer Podcast: http://www.farmertofarmerpodcast.com/ Julie Dawson: https://dawson.horticulture.wisc.edu/ Seed Bank: https://en.wikipedia.org/wiki/Seed_bank Wendell Berry: https://en.wikipedia.org/wiki/Wendell_Berry FarmHer: https://farmher.com/ Forager’s Harvest: https://www.foragersharvest.com/  

All things dogs! Sarah Jo: https://www.instagram.com/sarahjomore/ Kristina Mott: @tcvcwautoma on instagram Dog Groups: https://www.akc.org/public-education/resources/general-tips-information/dog-breeds-sorted-groups/ Town and Country Vet: http://www.tcvcwautoma.com/ Place Training: https://www.clickertraining.com/node/3308 Prey Drive Toy: https://www.amazon.com/Squishy-Face-Studio-Exercise-36-Inch/dp/B00HFFXE5G/ref=asc_df_B00HFFXE5G/?tag=hyprod-20&linkCode=df0&hvadid=218421090408&hvpos=1o1&hvnetw=g&hvrand=2439267969406799199&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1028224&hvtargid=pla-408586960527&psc=1 Waushara County Animal Shelter: http://wausharacoanimalshelter.com/ Genetic Dog Test Kit: https://www.chewy.com/b/test-kits-2656?gclid=CjwKCAjw5pPnBRBJEiwAULZKvh2IGNg8-owTvmzCT6T3oSxtuhpeRjLazPhDPKcxhUOynarLzmJu1hoCLngQAvD_BwE

“The only thing a player can control is her own game; so concern about what the competition may or may not be doing is a useless distraction.” – Ken Ravizza   The Mental Clutch – https://thementalclutch.org/ Flow – https://positivepsychologyprogram.com/mihaly-csikszentmihalyi-father-of-flow/

Mental Health month double dipping with the every powerful soccer wellness Jedi Derek Bell.  The first of many in the Highway to Well series. “I don’t know where I’m going from here, but I promise it won’t be boring.”-David Bowie

Checking in with DPT and owner of Counter Strike Frank Benedetto and Ruthless in Pursuit Coach/Owner to talk learning, growing, challenging, failing, and pursuing excellence. For; physical therapy professionals and students. Athletic Training professionals and students. Strength and Conditioning/Fitness Coaches Health and Wellness Professionals Anyone looking to making a living helping people become better versions...

Starting off mental health month with a bang!  Revisiting guests Beth Kinslow and Derek Bell share their philosophies and strategies for wellness, mindset, and embracing the suck for moms, dads, healthcare professionals, wellness professional, trainers, coaches, and anyone looking to get better! Lets’s GO! “One of the most significant facts about us may finally be...

Tony and I sit down to chat CSAs, eating local, health, land ethic, and building a legacy for a better world. All the things! Whitefeather CSA – https://www.whitefeatherorganics.farm/ Scholze Family Beef – https://www.scholzefamilybeef.com/ Ruby Coffee – https://rubycoffeeroasters.com/collections/subscriptions  

Talking all the outdoor rec, hunting, R3, BHA, fitness, and health.  My hope is more people from the health and fitness world will take up the call of the wild. “Good conversation is as stimulating as black coffee, and just as hard to sleep after. “ Chronic Wasting Disease – https://dnr.wi.gov/topic/wildlifehabitat/regulations.html Knowles Nelson Grant – https://dnr.wi.gov/topic/stewardship/grants/...

More learning where are food comes from with Wisconsin Farmer Will Scholze! Animals on the landscape Calories from animal products Farming Ag lobbies and systems Wisconsin Beef right to your door (sustainably!) – https://www.scholzefamilybeef.com/ Local Food – https://www.farmshed.org/ Shipping Methods – https://www.greencellfoam.com/? gclid=Cj0KCQjwnKHlBRDLARIsAMtMHDHjq1AcDrg7nKxJGtQcqf707nhGpnuCHtR3aiOrvEqO3nNrpSL5DV4aAugxEALw_wcB Pasture beef nutrition – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2846864/ Enjoy!

Family, Community, and Maple Syrup. Spring! Time for turkey hunting, outdoor adventure, planting, and harvesting that liquid gold! Jeremy and I chat all things outdoors, the land ethic, and how infusing maple syrup will change the world.   The Tappening – https://www.tappedmaplesyrup.com/store/the-tappening Maple Syrup Research – https://blogs.cornell.edu/cornellmaple/ Tapped – https://www.tappedmaplesyrup.com/our-syrup TEAF – http://www.teamearlyaf.com/ Aldo Leopold...

The Guru himself sharing his how to get started with gardening. Always a pleasure talking with him and I am excited to share this with everyone. Think spring and time to get dirty! Attached is the garden adventure packet “The garden suggests there might be a place where we can meet nature halfway.” Michael Pollan...

I don’t even know where to start with this guest.  Inspired and motivated by her strength, grit, mindset, discipline, and love of life. “Life is messy. Grit and grace come at us fast, side by side. Sometimes the grit becomes overwhelming and diminishes our spirit. What’s good seems lost and gone forever. This is a...

Remote Podcast with the badass Hannah Fredrickson to talk AT’s are healthcare, lifting, strength training, passion, the competitors mindset, and how we all gotta eat.

Following your passion, sharing your story, field to table, and sustainable health and systems with the badass Joel Kuenhold.   “The farmer has to be an optimist or he wouldn’t still be a farmer.” – Will Rogers

Mike is a badass dude and I am excited to have him on the podcast again! Talking best practices, philosophy, and all things health and fitness to be active and fit with the 9-5 office job. “the cold, hard truth is that exercise will not reverse the potentially harmful and irrefutable effects that too much...

In the studio to talk the TEAF podcast. Personal growth over the past year, mindset, reflection, story telling, and getting comfortable being uncomfortable. Enjoy and thanks for supporting. “If you know the way broadly you will see it in everything.” – Musashi Coffee – bit.ly/2BA0Kp Into the Electronic Millenium – http://bostonreview.net/archives/BR16.5/birkerts.html

Our first video podcast. Head over to youtube for the full coaching tutorial for your paddling adventures! Enjoy as we talk health, fitness, outdoor recreation, and learning how to paddle with some rad dudes. “Have you also learned that secret from the river; that there is no such thing as time?” That the river is...

Chris is badass dude. I first met Chris at the Wyoming Train to Hunt event in 2015. One more way fitness, archery, and competition has expanded my network and allowed me to meet some rad people. Chris is many things and we will dive into many of them in the podcast, but most of all...

Coach Kory out of Farmland Fitness in Waunakee WI has a unique place in the world of health, fitness, and performance.  Life long farm boy and 20+ years in the health and performance world allows him a unique perspective on the complete system.  Health, food, our environment, and how we connect them all are a...