POPULARITY
Categories
Before Flamingo Estate became one of the most beloved lifestyle brands in the world, Richard Christiansen was running a fast, urban, client driven creative agency. Today he's a rural Australian farm kid turned custodian of a hundred plus farms and makers, and the author of Pleasure Principles, a book that draws its wisdom from gardens rather than boardrooms.In this conversation, Richard and I talk about what it actually means to slow down while running a business that keeps growing. We get into the daily rituals that have nothing to do with work, the difference between expensive and truly luxurious, and the plant lessons from his book that took the longest to sink in. We also talk about hospitality in its truest sense, the people who shaped his taste, and what he'd tell someone to do if they only had twenty minutes to experience one pleasure from his world.This is a conversation about beauty, patience, and building something rooted enough to last.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Today on the podcast, McKay chats about making tough choices, the Endowment Effect, and why great risks can have great rewards. Opening up the episode with a story about two men's dangerous descent down the face of Peru's Siula Grande, McKay details the hardest decision of one of their lives and what it's like to work under pressure. From picking flavors at the ice cream shop to a marriage proposal, choices follow us everywhere, even when we think we don't have any. Feeling helpless or trapped? There is always a way out, but it isn't always easy. That's why this episode is all about forgetting failure, forsaking the status quo, and paying attention to the mood. The most important thing to remember, though, is that nothing changes unless you do. Taking risks can be scary, but you also just might find that your best life may lie on the other side. If McKay's learned anything in his life, it's that he's never regretted making a bold choice, whether it went his way or not. So take a note from the Christiansen book, and listen to what he has to say about decision making and why it's okay to make the daring one. The Finer Details of This Episode:Mount Huascaran and Yungay's powerful earthquakeSimpson and Yates' dangerous descentMaking tough choicesWhy life is your greatest instructorStatus Quo BiasFocusing on failureRisk and rewardsHow mood affects decision makingQuotes:“They enjoyed the thrill of their success only for a few minutes before the dread of the descent covered their thinking. Why? Because 80 percent of the deaths and accidents on climbs like this happen on the descent.”“If he cut the rope, he knew he would be sending his friend below him to a certain death. But if he didn't cut the rope he would fall along with Joe and likely die as well. There was no good choice. How do you choose?”“Some of us don't like to make a choice, because the consequences are hard to live with, and impact us and others.”“We make bad judgments, lack experience, misread, misinterpret, and mistake the wrong thing for the right thing. And life is tough. Life teaches us there are consequences for bad choices. And, as a result, we may shy away from those choices.”“What is often true is: you can't change the cards you are dealt with, but you can change how you play them.”“When faced with a choice that involves an element of risk, the vast majority of people will choose what they have: the status quo.”“I get feeling helpless or trapped. I have felt this way before, but there is something liberating and energizing about choosing.”“And it may be time to make the bolder choice, to purposefully act against mood and the status quo in your life. If you don't feel like it, that very mood and feeling may be telling you to choose it anyway. Your best life may be found on the other side of today's difficult choice.”Links:https://www.mckaychristensen.org/
Former Playboy Playmate Audra Lynn Christiansen said Jeffrey Epstein sexually assaulted and trafficked her after she entered his orbit in 2004, describing an experience that she said eventually led her to seek help from Playboy founder Hugh Hefner. Christiansen, Playboy's Miss October 2003, said she had been living at the Playboy Mansion when she became connected with Epstein and alleged that she was sexually abused by him and trafficked to other powerful men, including Macau casino billionaire Stanley Ho. According to Christiansen, she eventually told Hefner what had happened and asked him to contact federal authorities because she believed his fame and connections would force the FBI to take her allegations seriously. Hefner reportedly contacted the bureau multiple times on her behalf in 2005, yet Christiansen said the FBI did not meaningfully follow up with her until 2020, years after the alleged abuse and after Epstein was already dead.Christiansen also described an alleged confrontation with Ghislaine Maxwell after she began speaking about what had happened to her. She said Maxwell threatened her and attempted to intimidate her into silence, reinforcing Christiansen's portrayal of Maxwell as someone who protected Epstein and helped maintain the atmosphere of fear surrounding women who might expose him. Her account added another dimension to the growing record of warnings authorities allegedly received about Epstein long before his 2019 federal arrest, raising renewed questions about why allegations brought directly to the FBI were not aggressively pursued. Christiansen's story was especially significant because she claimed that a nationally famous figure with considerable influence had personally contacted federal law enforcement on her behalf, yet even that reportedly failed to produce an investigation capable of stopping Epstein at the time.to contact me:bobbycapucci@protonmmail.comsource:Ex-Playboy Playmate Audra Christiansen says Ghislaine Maxwell threatened her after Epstein assault
As more context to our previous episode examining just how many opportunities authorities had to intervene against Jeffrey Epstein, an amended lawsuit brought by 32 Epstein survivors added another extraordinary allegation to the timeline. According to the complaint, former Playboy Playmate Audra Lynn Christiansen told Hugh Hefner in 2005 that Epstein had raped and trafficked her, and that she had also been trafficked to Macau casino billionaire Stanley Ho. Christiansen, who was 23 and living at the Playboy Mansion at the time, reportedly turned to Hefner because she believed his prominence and law-enforcement connections might force authorities to take her allegations seriously. Hefner then allegedly contacted the FBI multiple times on her behalf specifically to report Epstein. That meant the bureau was allegedly being handed information about Epstein's sexual abuse and trafficking in 2005, during the same general period in which Palm Beach police were beginning to uncover their own evidence against him.What makes the revelation especially important in the context of our previous discussion is what allegedly happened next: essentially nothing. According to the lawsuit, the FBI did not follow up with Christiansen until October 2020, roughly fifteen years after Hefner's calls and more than a year after Epstein was dead. The allegation fits into the survivors' much broader case against the federal government, which contends that the FBI received credible warnings about Epstein dating back to at least 1996 yet repeatedly failed to investigate him aggressively enough to stop the abuse. The government has sought dismissal of the lawsuit and has argued, among other things, that the FBI was not legally required to investigate every complaint it received, while the survivors maintain that the failures went far beyond one missed tip. So when placed alongside everything we discussed previously, Hefner's alleged calls add another disturbing data point: Epstein was not operating because nobody was sounding alarms. People were sounding alarms, victims were identifying him, influential intermediaries were allegedly contacting federal law enforcement on their behalf, and yet another opportunity to meaningfully intervene appears to have disappeared into the system.to contact me:bobbycapucci@protonmail.com
Newly surfaced court records alleged that Playboy founder Hugh Hefner contacted the FBI in 2005 after then-Playboy Playmate Audra Christiansen told him that she had been sexually abused and trafficked by Jeffrey Epstein. According to the filing, Christiansen believed Hefner's prominence would give the allegation greater credibility with federal authorities and asked him to make the report on her behalf. Hefner allegedly did so, putting the FBI on notice about accusations involving Epstein years before his 2008 Florida conviction and more than a decade before his 2019 federal sex-trafficking arrest. Christiansen alleged that Epstein raped her and trafficked her over a period of roughly 10 years, making Hefner's reported contact with federal authorities another potentially significant early warning about Epstein's conduct.The records further alleged that the FBI failed to meaningfully investigate Hefner's warnings for approximately 15 years, despite receiving information concerning sexual abuse and trafficking. Christiansen's lawsuit argued that the bureau violated policies requiring agents to investigate credible reports of child sexual abuse and trafficking, and that its failure to act left Epstein free to continue victimizing women and girls. The allegations add another chapter to longstanding questions about how numerous warnings, complaints and opportunities to investigate Epstein were handled by law enforcement before his eventual federal prosecution. If the claims are substantiated, Hefner's reported 2005 warning would further undermine the idea that federal authorities lacked early information about the scope and seriousness of Epstein's alleged conduct.to contact me:bobbycapucci@protonmail.comsource:Hugh Hefner reported Jeffrey Epstein to FBI for alleged rape of Playboy Playmate
Love, Sex & Autism: Building Intimacy Through Safety, Not PressureWhat does a healthy sexual relationship look like in a neurodiverse marriage?In this episode, Dr. Stephanie Holmes and Barbara Grant welcome back Candice Christiansen, LCMHC, Autism-ADHD specialist and author of Love, Sex & Autism. Candice previously joined us to discuss the significant overlap between autism, ADHD, and addiction. That previous show is here: This time, the conversation turns to one of the most requested—and often misunderstood—topics in neurodiverse relationships: sex and intimacy.The past show with Candice: https://www.spreaker.com/episode/porn-sex-addiction-sexuality-autism-with-candice-christiansen--67047295Together they explore:Why autism and ADHD can influence sexual desire in very different waysHypersexuality, compulsive sexual behaviors, and sexual addictionLow libido and desire discrepancies between partnersSensory sensitivities and how they affect intimacyThe role of trauma, shame, and emotional safetyHow differences in communication can create misunderstanding around sexWhy pressure, coercion, obligation, and manipulation damage intimacyHow couples can accommodate differing libidos with compassion and mutual respectThe central message of this conversation is that healthy intimacy is not measured by frequency or performance. Lasting sexual connection grows from mutual safety, trust, compassion, emotional connection, and genuine concern for one another's well-being. Especially in neurodiverse marriages, where sensory differences, communication challenges, and differing sexual needs may exist, intimacy flourishes when both partners feel emotionally and physically safe, free from coercion, compulsions, addiction, guilt, or pressure.Whether you are navigating high libido, low libido, sensory differences, or simply seeking a healthier understanding of intimacy, this conversation offers practical insights and hope for building a relationship where both partners can experience mutual pleasure, respect, and connection.About Our GuestCandice Christiansen, LCMHC is an Autistic-ADHD autism expert who provides neuro-affirming consultation and training to medical and mental health providers, universities, treatment centers, and organizations. She is passionate about ensuring that autistic individuals receive ethical, neuro-inclusive medical and mental health support in treatment settings addressing mental health, substance use, sex, and intimacy. She is the author of Love, Sex & Autism. Barbara Grant mentioned being able to assess for autism- make an Appointment!https://bg-hc.com/ About the MIGDAS-2 and why Adults Should be Assessed with MIGDAS-2https://www.spreaker.com/episode/migdas-2-and-adult-asd-evaluations-with-dr-donna-berghauser--62693428https://www.spreaker.com/episode/diagnosing-autism-early-intervention-the-ados-cars-migdas-2--71839330
In this episode of Wild & Waking, I'm joined by Paige Christiansen, Co-Founder and CEO of Self(ish), behavioral strategist, entrepreneur, and Human Design expert, for a conversation about raising daughters beyond the good girl script. So many women are actively unraveling people-pleasing, perfectionism, over-functioning, and the belief that being loved requires being agreeable, helpful, easy, or endlessly accommodating. But when we become mothers, an entirely new question emerges: how do we teach our daughters to be kind, thoughtful, and connected without accidentally teaching them to abandon themselves?Paige introduces the “villain edit”, the fear women carry of being perceived as selfish, cold, difficult, dramatic, or too much, and explains how that fear begins shaping our identities from an early age. We explore how women become a threat to themselves when they are constantly editing, suppressing, or overcorrecting who they are in order to remain likable. Paige offers a powerful reframe of selfishness as self-possession: centering yourself in your own life, trusting your internal authority, and allowing other people to have their own reactions without making their comfort your responsibility.Together, we talk about what it means to model self-possession, boundaries, emotional honesty, and personal power for our daughters. Paige shares how she uses Human Design to understand her children as whole individuals rather than extensions of herself, support their unique emotional and energetic needs, and guide them through sibling conflict, communication, decision-making, and self-trust. We also explore how to teach empathy without emotional over-responsibility, why children need space to experience discomfort, and how mothers can stop parenting through the lens of perfection, performance, and fear of being judged.In this episode, we explore:How good girl conditioning begins in childhood and shapes women's identity, relationships, motherhood, and self-worthThe difference between raising kind, thoughtful daughters and conditioning girls to people-please, over-function, or self-abandonPaige's concept of the “villain edit” and why women fear being seen as selfish, difficult, cold, dramatic, or too muchReclaiming selfishness as self-possession, self-respect, and the ability to center yourself in your own lifeWhy mothers must model self-trust, emotional honesty, boundaries, and authentic self-expression for their daughtersHow to raise girls who can ask for what they want, hear no, disappoint others, and remain connected to themselvesThe importance of seeing children as whole individuals rather than extensions or reflections of their parentsHow Human Design can support conscious parenting, self-awareness, decision-making, and understanding a child's unique needsUsing Human Design to navigate emotional sensitivity, sibling conflict, communication patterns, and family dynamicsTeaching children empathy without making them emotionally responsible for everyone around themHelping sensitive children understand which emotions belong to them and which emotions they may be absorbing from othersThe ways perfectionism and good mother conditioning can quietly influence parenting choicesPaige's vision for Self(ish) Media and the intersection of Human Design, cultural psychology, relationships, self-concept, and modern womanhoodBe sure to hit subscribe so you never miss the latest episode!Connect with Paige:Learn more about Paige's work, Self(ish) Media, Human Design, relationships, self-possession, and modern womanhood:Follow Paige on InstagramFollow Paige on ThreadsFollow the Officially Selfish Show on InstagramVisit Paige's websiteExplore Paige's Human Design reports:Loved by Design Relationship ReportYou + Your Child Parent and Child ReportYou + Your Business ReportConnect with Emily:Website: www.EmilyReuschel.comInstagram: @emilyreuschelFacebook: Emily ReuschelLinkedIn: Emily ReuschelJoin my Book Insiders List: Sign up here!Resources and Links:Sign up here to get the inside scoop to my book writing journey!Book me as a speaker for your next event - email inquiries to emilyreuschel@gmail.com or schedule a call hereWild & Waking – Produced by Jill Carr Podcasting | Learn More
Manche Komponisten verdanken ihren Ruhm einem ganzen Lebenswerk, andere einem einzigen Stück. Beim Dänen Jacob Gade ist es ein Tango, der bis heute um die Welt geht: „Tango Jalousie“, der „Tango der Eifersucht“. Gades übriges Schaffen gerät darüber jedoch fast in Vergessenheit. Ein neues Buch möchte das ändern und zeichnet nun Gades Lebensweg nach – von den Anfängen in der dänischen Provinz bis zum internationalen Erfolg. Andreas Maurer hat es gelesen.
"Until you make the unconscious conscious, it will direct your life and you will call it fate." — Carl JungToday we're sitting down with Rich Christiansen who I've become a great admirer of for his values blueprint, family philosophy, and general approach to building a life and career you love. In our first conversation, Episode 230, Rich introduced the Legado Family Framework—specifically the rites of passage he designed for his children to build resilience, financial independence, and ensure the continued success of his family for generations to come.In today's episode:• How to determine your values—and live by them• Why most people never reach their full potential• What it means to live a life of alignment• How you can be the catalyst for generational wealth and success for your family.Let's WIN THE DAY with Rich Christiansen!_
Financial success is often described as the finish line, but reaching it doesn't always bring the fulfillment people expect. For many entrepreneurs, that ambition in the pursuit of more often comes at the expense of the relationships, values, and sense of purpose that matter most.That's why I'm excited to welcome Rich Christiansen back on the podcast. Rich has founded or co-founded more than 50 companies throughout his career and has become a leading voice on values-based decision making, family legacy, and creating a life of true wealth. Through his work with entrepreneurs, executives, and family offices, Rich helps high-achievers live in alignment, dismantle limiting beliefs, ignite their passions and create a fulfilling life.In this conversation, Rich shares a different perspective on what it means to be truly wealthy. Drawing from decades of entrepreneurial experience, including his work with a billionaire who broke down in tears after realizing he had damaged many of his closest relationships, Rich explains why fulfillment, peace, and meaningful connections are often the missing ingredients in a life that looks successful from the outside.In this episode, you'll learn: ✅ Rich's framework for defining true wealth, building deeper relationships, and creating a life of flow instead of force.✅ How to identify your true inner circle and strengthen your most important relationships.Show Notes: LifestyleInvestor.com/295Tax Strategy MasterclassIf you're interested in learning more about Tax Strategy and how YOU can apply 28 of the best, most effective strategies right away, check out our BRAND NEW Tax Strategy Masterclass: www.lifestyleinvestor.com/taxStrategy Session For a limited time, my team is hosting free, personalized consultation calls to learn more about your goals and determine which of our courses or masterminds will get you to the next level. To book your free session, visit LifestyleInvestor.com/consultationThe Lifestyle Investor InsiderJoin The Lifestyle Investor Insider, our brand new AI - curated newsletter - FREE for all podcast listeners for a limited time: www.lifestyleinvestor.com/insiderRate & ReviewIf you enjoyed today's episode of The Lifestyle Investor, hit the subscribe button on Apple Podcasts, Spotify, or wherever you listen, so future episodes are automatically downloaded directly to your device. You can also help by providing an honest rating & review.Connect with Justin DonaldFacebookYouTubeInstagramLinkedInTwitterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
World Cups are simply more fun when the Three Lions are roaring. England enters the tournament with a raft of stars, a newish German coach and the ever-present weight of expectation. How will they handle the literal and metaphorical heat? We ask former Lioness Izzy Christiansen to break down the storylines that matter before hitting on the insane World Cup debut of Cape Verde.Featured: Izzy Christiansen, former England Lioness and Sky Sports pundit.To catch up on everything that's making sports headlines recently, listen to more episodes of ABC Sport Daily,' hosted by Patrick Stack on ABC listen or wherever you get your podcasts, and get in touch with them on social media via @abc_sport. In the episodes we will cover big sporting personalities and all sports, including cricket, soccer, F1, NBA, AFL, AFLW to NRLW & NRL news, to covering competitions like the Olympics, the World Cup, The Ashes, Grand Prix and Grand Finals and more. Subscribe to the ABC Sport Newsletter
In de serie WK Paspoort introduceren we alle deelnemende landen van het WK 2026 in maximaal vijftien minuten. De landenwatchers van Voetbal International laten je op laagdrempelige wijze kennismaken met alle 48 deelnemers aan dit mega-WK. In deze aflevering bespreekt Chris Tempelman samen met presentator Sjoerd Keizer de sterspeler, een opvallend feitje en een bijzonder verhaal van Panama.See omnystudio.com/listener for privacy information.
Cet Indonesia Open 2026 a vu Victor Lai remporter le premier titre de prestige de sa jeune carrière, face au local Jonatan Christie. Alors qu'An Se-young a une nouvelle fois triomphé après une demi-finale folle, les Japonaises Fukushima/Matsumoto ont surpris les numéros unes mondiales Liu/Tan. Les Malaisiens Goh/Tan remportent le plus beau titre de leur carrière, tout comme les Danois Christiansen/Boje qui font au passage le doublé après leur succès à Singapour. Chapitres :0:00 - Introduction et simple hommes19:31 - Simple dames27:21 - Double hommes38:28 - Double dames47:37 - Double mixte et conclusion Où nous retrouver : https://linktr.ee/21shuttleRejoindre notre serveur Discord : https://discord.gg/ZxnZuQTcfP Crédit photo : Sylvain Nalet
Ive sagt, sie sei im falschen Land aufgewachsen. Und jetzt erfüllt sie sich ihren Traum: Sie lebt seit vier Jahren mit ihren drei Kindern in den USA. Heute ist sie glücklich und zufrieden im Südosten der USA, im Bundesstaat South Carolina, und betreut dort als Steuerberaterin deutsche Klienten in den USA. Wie sie ihren amerikanischen Traum lebt – inklusive Traumhaus und Corvette –, welche Parallelen, aber auch krassen Unterschiede es zum Leben in Deutschland gibt und wie man mit nur wenig Englisch in den USA trotzdem viel erreichen kann, hört ihr jetzt in dieser besonderen Folge. Sie wurde in Greenville, South Carolina, aufgezeichnet und ist zugleich der Startschuss für eine neue Podcastreihe: „Ein Land, 50 Gesichter“ – ein neues Format, in dem ich nach und nach alle 50 Bundesstaaten der USA besuche und norddeutsche Geschichten präsentiere.
¡Bienvenido al cuarto Ethos Bite! Un formato reducido de nuestro Ethos Podcast en el que aprovecharemos a tratar temas más concretos y compartir recursos relacionados para ayudarte en el camino.En este Ethos Bite, Carlo y Alberto hablan de una idea que aparece mucho cuando intentas cuidar tu alimentación: el miedo a “los químicos”, a la cafeína, a los edulcorantes, a las bebidas energéticas o incluso a ciertos alimentos que durante años hemos aprendido a mirar con desconfianza.Hablamos de:• Por qué “tener químicos” no significa automáticamente que algo sea malo• Qué significa realmente que “la dosis hace el veneno”• Un plátano también está lleno de componentes químicos• Cómo mirar una bebida energética sin caer en el miedo ni en el autoengaño• Cuándo puede tener sentido tomar cafeína y cuándo quizá no la necesitas tanto• El papel del ritual, el sabor y el contexto en el café, las bebidas energéticas o el alcohol• Por qué a veces confundimos el efecto real de una sustancia con lo que esperamos sentir• Cómo se construye el miedo a ciertos alimentos después de una pérdida de grasa• Qué hacer cuando empiezas a evitar comidas, ingredientes o planes sociales por miedoLa idea no es decirte que todo da igual, ni que puedas tomar cualquier cosa sin pensar. La idea es ayudarte a mirar la alimentación con más criterio y menos miedo.Porque cuidar lo que comes no debería convertir cada ingrediente en una amenaza.¿Quieres aprender a aplicar todo esto en tu día a día y conseguir resultados?Entra en https://www.programadoce.com y pregunta a nuestro equipo.Links relevantes:Programa Doce:https://www.programadoce.comAlberto Álvarez @themacrowizardthemacrowizard.comReferencias estudios mencionados en el episodio:Christiansen et al., 2017 — placebo de alcohol, sensación subjetiva de intoxicación y consumo posterior. https://www.researchgate.net/publication/312145469_Bibi_ergo_sum_the_effects_of_a_placebo_and_contextual_alcohol_cues_on_motivation_to_drink_alcoholCorcoran, 1993 — cerveza sin alcohol como placebo creíble. https://pubmed.ncbi.nlm.nih.gov/8342438/Fukuda, 2019 — cerveza sin alcohol produciendo respuestas condicionadas incluso sabiendo que no lleva alcohol. https://www.sciencedirect.com/science/article/abs/pii/S002396901830460000:00 Los químicos no son el problema01:34 El miedo a los edulcorantes y al aspartamo02:24 La dosis hace el veneno03:04 ¿Qué lleva realmente un Monster?04:45 Un plátano también tiene químicos05:57 Por qué algo procesado requiere más contexto06:54 Cafeína: cuándo tomarla y cuándo no07:13 El café como ritual08:03 “Si no tomo café no soy persona”09:27 Cómo probar si realmente necesitas cafeína10:07 Alcohol, ritual y contexto social11:34 El efecto placebo del alcohol13:00 El miedo a lo que no entendemos13:40 Cuando cuidar la alimentación se convierte en miedo14:20 La experiencia de Alberto con la comida iraní15:39 Cómo reintroducir alimentos sin miedo
The Danish toy brand Lego may be celebrating its 91th anniversary in 2023, but it's showing no signs of slowing down! An average of 31 billion bricks are sold each year around the world, and the company appeals to a wide range of people. Back in 1932, in the small Danish town of Billund, carpenter Ole Kirk Christiansen decided to expand his business by building small wooden toys. A couple of years later, Christiansen chose the name Lego, as an abbreviation of Leg Godt, which means “to play well” in Danish. It was only after the second world war that Lego started producing its first plastic bricks, when the material became more widely available in Denmark. How did Lego start out? How did Lego stay so strong over the years? What about Lego's environmental footprint? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How to make the most out of a rental property? What is CoreCore, the latest aesthetic taking over Tiktok? How can I meditate without meditating? A Bababam Originals podcast, written and produced by Joseph Chance. First Broadcast: 12/3/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices
The upcoming FIFA World Cup is a couple of weeks away, and excitement is growing. The players are coming together, New Zealand's own All Whites are on the ground - but there's another Kiwi set to play a signicant role at this year's event. Eden Park turf manager Blair Christiansen has been in the US for a couple of weeks - in his new role as pitch venue manager for New York New Jersey Stadium. "What I'll do is sort of just provide confidence, feedback, assistance, and sort of just linking a pretty big operation on an international sporting body to a local venue." LISTEN ABOVESee omnystudio.com/listener for privacy information.
What if the most important thing you ever built wasn't a business? What if it was a blueprint, one that defines who you are, what you stand for, and how you show up for the people who matter most? That's the question this episode dares you to answer. In this episode of The Happy Hustle Podcast, I'm resharing the Guest Guru Training that Rich Christiansen delivered exclusively to our Happy Hustle Club. And let me tell you, this one is too good to keep behind closed doors. Rich is a bestselling author, humanitarian, mentor, man of deep faith, husband, and father. But what sets him apart, what makes him the real deal, is how intentionally he has built his life from the inside out. His five sons each launched million-dollar businesses before the age of 19. Not because Rich handed them anything, but because he built a framework, a living, breathing family legacy system he calls Legato, that shaped them into powerful, centered, contributing men. This episode is one of those rare ones you'll want to come back to. Whether you're a husband, a father, an entrepreneur, or all three, Rich drops wisdom that will genuinely stop you mid-scroll and make you think hard about how you're spending your time, your energy, and your love. The first big takeaway is what Rich calls the 2-Minute Surrender. Most of us are walking around in limbic brain all day, stuck in a primal loop of fight or flight, triggered by every notification, every bad email, every scroll through social media. Rich breaks down a five-step sequence you can run through in under two minutes to snap out of that fog and get back into your frontal cortex, where clear, powerful decisions actually happen. The steps are simple: move your body, take three deep breaths, say a power mantra, ask your higher power for what you need, and visualize a moment or place that brings you genuine joy. That's it. Rich runs through this sequence four or five times a day, especially before big meetings or high-stakes moments, and the research backs him up. Visualization alone has been shown to be nearly as effective as physical practice. Your mind is that powerful. The second takeaway is the Values Blueprint. Rich has spent over 20 years as what he calls "the values guy," and he makes a sharp point most of us miss: we are great at defining values for our companies, we're getting better at it for our families, but very few individuals can clearly articulate their own personal value system. That gap is where the chaos lives. Rich's process walks you through identifying your core values, emotionally anchoring them with mantras and phrases that actually stick, defining what they mean in real concrete terms, and building screening questions to test whether the people in your life are genuinely in alignment with what you stand for. The whole workbook is free on his website, richchristensen.com, and I'd strongly encourage you to grab it. The third takeaway is the circles of relationship, and this one hit me like a truck. Rich breaks down the layers of connection in our lives from blood brothers, the one or two people who'd give you a kidney, to your trust network, your tribe, your community, and your contacts. Here's the part that stings: most of us are pouring our absolute best energy into the outer circle, our social media followers, our casual contacts, the people who don't even know our middle names, while we're giving the leftover, burned out, depleted version of ourselves to the people who love us most. Rich challenges us to flip that completely. Give 60 to 70 percent of your best to your inner circle. The people who'd show up at 3 in the morning. That's where real wealth lives. The fourth takeaway is the Legato rites of passage, and honestly, this part of the conversation is worth the full listen on its own. Rich designed intentional milestones for each of his five sons at ages 8, 12, 14, 16, and 18. At 12, he took each son on a three-week trip that included a deep adventure followed by serving orphaned children in Nepal, connecting them to something much bigger than themselves. At 14, each son climbed a major mountain peak to prove to himself he could do hard, genuinely hard things. At 16, each son shook Rich's hand and declared his independence, committing to never ask for financial support again, then built a business to back it up. The goal wasn't to produce rich kids. The goal was to produce sovereign men. Centered, purposeful, and powerful in their own right. The fifth takeaway is the straight truth about value alignment in business. Rich is clear: smart people who like each other but aren't values-aligned will blow up a company. Full stop. He built teams of 15 that outperformed teams of 50, not because they worked harder but because the speed of trust was so high there were no unnecessary stops, no friction, no second-guessing. Value congruency is your competitive advantage. Screen for it. Build around it. Protect it. Rich also touches on digital unplugging and the danger of technology keeping us locked in limbic brain, something we talk about a lot in the Happy Hustle world. The bottom line is this: your best thinking, your deepest relationships, and your most meaningful decisions don't happen on the screen. They happen when you're present, grounded, and actually in the room with the people who matter. If you want to live a life of real flow, not just hustle for its own sake, you need value alignment at every level: personally, in your relationships, in your business, and in how you spend your time and money. Rich has built that life, and he's generous enough to share the exact blueprint with all of us. Do yourself a favor and listen to the full episode at https://caryjack.com/podcastin/. Grab Rich's free Values Blueprint workbook at https://richchristiansen.com/. Connect with Richhttps://www.facebook.com/richristiansenhttps://www.instagram.com/richristiansen_/https://www.youtube.com/channel/UCgLqojVUwJZnvFs3PJMD-Sg/videoshttps://x.com/richristiansen_https://www.tiktok.com/@richristiansenhttps://www.linkedin.com/in/richristiansen/ Find Rich on this website: https://richchristiansen.com/ Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a copy of his new book, https://www.thehappyhustle.com/book Sign up for The Journey: 10 Days To Become a Happy Hustler Online Course @ https://thehappyhustle.com/thejourney/ Apply to the Montana Mastermind Epic Camping Adventure @ https://thehappyhustle.com/mastermind/ “It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!” Episode Sponsors: If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all night If you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at https://www.bioptimizers.com/happy and use code HAPPY10 for 10% OFF. =================================================================== My Green Mattress If you've been waking up with back pain, feeling stiff, or just not getting that deep, quality sleep. This might be what you're missing: My Green Mattress. It's made with clean, non-toxic, and eco-friendly materials, so you're not just sleeping better, you're sleeping healthier too. The comfort and support are on another level, and you can really feel the difference night after night. If you're ready to invest in better sleep and better recovery, check it out at https://thehappyhustle.com/mygreenmattress =================================================================== Ozlo Sleep If you've been struggling to fall asleep, stay asleep, or just wake up feeling actually rested, let me put you on to something that's been a total game-changer: Ozlo Sleep. These aren't your typical sleep buds. They're designed to block out noise and help your brain fully relax, so you can drift off faster and stay in deep, uninterrupted sleep. Perfect if you're a light sleeper or just want that next-level rest. If you're ready to upgrade your sleep and wake up feeling recharged, check out https://ozlosleep.com and save $80 OFF using code HAPPY.
In a special offseason USCHO Report, Jim Connelly interviews ECAC commissioner Doug Christiansen about an NCAA proposal to change the eligibility window to align with high school graduation or a player's 19th birthday. In this episode, Christiansen explains that this would have major consequences for college hockey, with 75% of players potentially losing a year of eligibility given the sport's average player age of 20.6. Christiansen describes ongoing, collaborative discussions with the NCAA, NHL, USA Hockey, and development leagues. The talks emphasize hockey's unique development path through junior hockey and that the proposed rule was not designed for hockey.Find all of our podcasts at USCHO.com/podcasts
Talk the Talk - a podcast about linguistics, the science of language.
What goes on in our minds when we construct an utterance? Linguists often use syntax trees to represent the structure of sentences, but are they psychologically real? Yngwie Nielsen and Dr Morten Christiansen have found evidence for something else: we can recognise patterns in strings of words, even when they don't form coherent "treelets". They're giving us a walkthrough of their latest work. Timestamps 00:00 Start 00:31 Introductions: Yngwie and Morten 05:19 Insights into linguistics communication 07:45 What are syntax trees? 09:13 Why linguists love syntax trees 14:15 Treelets vs chunks: Looking beyond hierarchical structure 17:46 Wanna and gonna: Words that cross treelet boundaries 22:43 How to prime someone 28:18 Priming in this experiment: People do recognise chunks 32:26 Are people just filling in the treelet blanks? 35:23 Were they accidentally smuggling in treelets? 38:47 Do we process both treelets and chunks? 42:23 DensiTrees: A way of representing fuzzy networks 44:01 What are we doing mentally when we make an utterance? 47:20 What is language for? 49:29 Grammatical glue: How do we connect chunks? 53:23 Being able to language is bonkers 56:30 Should we be studying language differently? 01:01:09 Wrap-up and goodbyes
This episode is audio from METRO's Digital Culture of Metropolitan New York community event, featuring a presentation by Rob Christiansen, Director of Broadcast Applications, New York Public Radio. It was recorded on April 8, 2026.
Have you ever felt like you were doing all the right things, checking all the boxes, growing the business, building the brand, showing up every day, and still felt like something was just off? Like there was this low hum of chaos underneath everything no matter how hard you worked? Yeah, me too. And that is exactly where this conversation starts. In this episode, I sat down with one of my favorite humans on the planet, the one and only Rich Christiansen. Rich is a globally recognized thought leader, educator, mentor, and parallel entrepreneur who has co-founded 51 businesses, 16 of which have become multi-million dollar successes, most of them built with $10,000 or less in starting capital. He has done business in over 14 countries, written multiple bestselling books, and created programs like Legato Family that have genuinely changed the trajectory of my own family's life. He is also a husband, father of five sons, a man of deep faith, and someone who walks his talk every single day. Rich has spent decades helping legacy families and high-performing entrepreneurs get out of chaos by getting clear on what they actually stand for, and that is exactly what we get into today. This episode is centered around Rich's values workbook, a practical, deeply personal framework he has been privately using in two-day intensive mentoring sessions for 15 years with some of the most successful people in the world. Now he is making it accessible to everyone, and I cannot think of a more important conversation to have right now. Because here is the truth: most of us think we know our values, but we actually do not. We have borrowed them from our business, our sports team, or our parents, and we have never stopped to do the real work of figuring out what we actually stand for. That gap is costing us peace, costing us relationships, and costing us way more than we realize. Here are the key takeaways from this episode that I think every Happy Hustler needs to sit with: The first is that identifying your real values is the foundation of everything. Rich walks through all eight components of his values workbook in this episode, and it starts with uncovering your true core values, not the ones you borrowed from somewhere else, but the ones that are genuinely yours. He uses seven generation thinking, looking back at the wisdom of your ancestors and forward to what you want to leave for your great-grandchildren, to help you find what you actually stand for. Most people skip this step entirely and wonder why they feel so scattered. The second is that your trash can values matter just as much as your core ones. Rich opens up about his own journey of identifying and eliminating guilt, shame, and scarcity from his life, values he inherited but never chose. He shares a beautiful story about his 240-pound son grabbing him by the shoulders during a game of pool after Rich muttered something self-critical, and reminding him that those are not the values they agreed to live by. That story hit me hard, and I think it will hit you too. The third is that you have to emotionalize your values or they will never stick. Rich talks about naming your values in a way that fires something up inside you. Not boring corporate words like integrity or hard work, but names like hope gripper, or work win waddle, names that carry meaning and create an inside language between the people in your world. This is how culture gets built in a family or a business, through that inside emotional connection. The fourth is that your values become the mediator in every hard conversation. Instead of pointing the finger at another person when conflict shows up, you point to the shared value and have the conversation from there. Rich calls this the ligament in the relationship, and once you hear him explain it, you will never want to have a hard conversation any other way again. The fifth is one that shook me: most of us are giving 60 to 80 percent of our best energy to the outermost circle of our lives, the contacts, the followers, the people scrolling past our posts, and only 5 to 10 percent to the blood brothers and sisters who would actually show up for us at 2 in the morning. Rich challenges you to flip that, to protect your inner circle like it is sacred, because it is. I want to leave you with something Rich said near the end of this conversation that I have not been able to stop thinking about. He talked about a billionaire who sat across from him and wept, not because of money problems or business failures, but because he had 10,000 people he could call and not one who loved his soul enough to give him a kidney without expecting something in return. That is the kind of wake-up call this episode delivers. If you have been running hard, building fast, and feeling a little hollow underneath it all, this is the episode for you. Rich is the real deal and this conversation will stick with you long after it ends. Go listen to the full episode at https://caryjack.com/podcastin/ and if this one resonated with you, share it with someone who is grinding away but has not done this inner work yet. Sometimes the most loving thing you can do for someone is hand them the mirror. That is Happy Hustlin'. What does Happy Hustlin' mean to you? Balance doing it properly. Yeah, go get it, but doing it in a fun, playful, appropriate way. Stop the green. Connect with Richhttps://www.facebook.com/richristiansenhttps://www.instagram.com/richristiansen_/https://www.youtube.com/channel/UCgLqojVUwJZnvFs3PJMD-Sg/videoshttps://x.com/richristiansen_https://www.tiktok.com/@richristiansenhttps://www.linkedin.com/in/richristiansen/ Find Rich on this website: https://richchristiansen.com/ Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a copy of his new book, https://www.thehappyhustle.com/book Sign up for The Journey: 10 Days To Become a Happy Hustler Online Course @ https://thehappyhustle.com/thejourney/ Apply to the Montana Mastermind Epic Camping Adventure @ https://thehappyhustle.com/mastermind/ “It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!” Episode Sponsors: If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all night If you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at https://www.bioptimizers.com/happy and use code HAPPY10 for 10% OFF. =================================================================== My Green Mattress If you've been waking up with back pain, feeling stiff, or just not getting that deep, quality sleep. This might be what you're missing: My Green Mattress. It's made with clean, non-toxic, and eco-friendly materials, so you're not just sleeping better, you're sleeping healthier too. The comfort and support are on another level, and you can really feel the difference night after night. If you're ready to invest in better sleep and better recovery, check it out at https://thehappyhustle.com/mygreenmattress =================================================================== Ozlo Sleep If you've been struggling to fall asleep, stay asleep, or just wake up feeling actually rested, let me put you on to something that's been a total game-changer: Ozlo Sleep. These aren't your typical sleep buds. They're designed to block out noise and help your brain fully relax, so you can drift off faster and stay in deep, uninterrupted sleep. Perfect if you're a light sleeper or just want that next-level rest. If you're ready to upgrade your sleep and wake up feeling recharged, check out https://ozlosleep.com and save $80 OFF using code HAPPY.
Nick and Josh sit down with two-time FISM winnerMortenn Christiansen to discuss his back-to-back wins, his comedy-driven approach to magic, and the thinking behind his methods. The episode dives into how he builds routines, fools magicians and laypeople alike, and the value of honest, entertaining performance. Morten also introduces his new deck-switching shell, explains why he makes his own props, and shares practical advice for magicians about competition acts, creativity, and learning new skills. Mortenn's Website Mortenn's Products on Vanishing Inc Support the show and grab some Merch! Leave a voicemail for The Magic Guys Join The Magic Guys Discord!!! Email Us - themagicguysshow@gmail.com The Podcast where Professional Magicians, Josh Norbido, Doug Conn & Nick Kay take on the important questions of life (Mainly from our youtube subscribers) and deliver answers from a Magicians point of view. Come hang out with us while we chat about our lives as Magicians and the ups and downs that go with it.
«Maria» har god jobb, utdanning og en liten datter. Men brått sto hun uten et sted å bo. Og hun var ikke forberedt på hvor vanskelig det skulle bli å få et hjem igjen. Stadig flere havner i samme situasjon som henne: barnefamilier som blir bostedsløse. Med journalist Adriane Lilleskare Lunde. Foto Tomm W. Christiansen
We're back with a new episode of The Preconstruction Podcast and it's a strong one to kick things off.Gareth McGlynn sits down with Elliot Christiansen, Sr. Vice President of Operations at Cleveland Construction, after a recent move that caught a lot of attention across the industry.With so much noise around AI and new tech, this episode focuses on what's actually working in practice, from real decisions to implementation and what teams are seeing on the ground today.Discussion Highlights:Cleveland's major platform transition: The decision to move from Procore to Autodesk and what triggered the shift, early benefits, cost considerations, and key lessons.Autodesk Construction Cloud: How it's supporting project controls, forecasting, and data continuity.Using AI outside the core platform: Tools like Box AI to support day-to-day work.Elliot's passion for mentoring: The role of mentoring, LMS systems, and building the next generation of preconstruction professionals.A timely conversation for anyone weighing up new technology, reviewing their current systems, or looking at how AI fits into their workflow.Connect with Elliot via Linkedin: https://www.linkedin.com/in/elliot-christiansen/
Industrial Talk is onsite at SMRP 2025 and talking to Bryan Christiansen, Founder and CEO at Limble about "Human centric CMMS platform". Scott Mackenzie from Industrial Talk Podcast interviews Bryan Christiansen, CEO of Limble, a maintenance management solution. Limble empowers maintenance professionals by making CMMS systems user-friendly and efficient. Christiansen highlights the company's 10-year history, starting its first customer seven years ago. He emphasizes the importance of ease of use, citing the mobile application's design based on plant floor insights. Limble's AI capabilities streamline troubleshooting, PM plan setup, and scheduling, reducing technician trips and improving efficiency. Christiansen also discusses the company's integration with third-party solutions and its adaptability across various industries. Outline Introduction and Welcome to Industrial Talk Podcast Scott Mackenzie introduces himself and the Industrial Talk podcast, emphasizing its focus on industry innovations and professionals.Scott welcomes listeners to the SMRP 33 conference, highlighting its importance for maintenance, reliability, asset management, and technology professionals.Scott encourages listeners to mark their calendars for the next SMRP conference in 2026.Scott introduces Bryan Christiansen from Limble, a company that provides a maintenance management solution. Bryan Christiansen's Background and Limble's Mission Bryan Christiansen introduces himself as the Founder and CEO of Limble, a company that empowers maintenance professionals.Bryan explains that Limble has been in business for about 10 years, with the first customer acquired seven years ago.Bryan shares his background in full-stack engineering and software development, and how he was drawn to the maintenance world due to the complexity of existing CMMS systems.Bryan emphasizes Limble's mission to make CMMS systems easy to use, unlike many other systems that are difficult to navigate. Challenges and Opportunities in CMMS Systems Bryan discusses the challenges of existing CMMS systems, noting that there are over 300 CMMS systems available, each with its own unique features and usability issues.Bryan highlights the importance of making CMMS systems user-friendly, as many technicians avoid using difficult systems.Bryan shares his experience of working with maintenance managers and technicians who found existing systems too complicated to use.Bryan explains that by making CMMS systems easy to use, organizations can unlock the full potential of their maintenance plans and inventory systems. Improving User Experience with Mobile Applications Bryan explains how Limble's mobile application is designed to improve the user experience for maintenance technicians.Bryan mentions that the mobile application is designed based on insights gathered from walking plant floors and understanding the needs of technicians.Bryan provides examples of how small improvements in workflows can save significant time for technicians, who perform these tasks frequently.Bryan emphasizes the importance of making the mobile application intuitive and easy to use, even for technicians who wear gloves or work in challenging conditions. Preventing Pencil Whipping and Ensuring Data Accuracy Bryan discusses the issue of pencil whipping, where technicians provide incomplete or inaccurate data in work orders.Bryan explains that by making the work order process enjoyable and valuable for technicians, they are more likely to provide accurate and detailed information.Bryan highlights the importance of delivering value to technicians, such as being able to easily access past work orders and asset history.Bryan shares that by aligning the value incentives for technicians, they are more likely to fill out work orders accurately and completely. Time to Value and Customization in Limble Bryan explains that Limble's average time to value is very fast, often within a few weeks, due to its ease of use and quick setup process.Bryan acknowledges the need for customization in different facilities and organizations, as each has its own unique workflows and best practices.Bryan describes how Limble allows users to configure assets and workflows to meet their specific needs, such as adding custom fields and building custom workflows.Bryan emphasizes that Limble's flexibility and ease of use make it suitable for a wide range of industries, including manufacturing, healthcare, hospitality, and oil and gas. Leveraging AI in Maintenance Management Bryan discusses how Limble leverages AI to improve maintenance management, focusing on solving specific jobs to be done.Bryan explains that AI can significantly reduce troubleshooting time by providing technicians with insights from past work orders and asset notes.Bryan highlights the use of AI to automate the setup of preventative maintenance plans, reducing the time required to set up PM schedules.Bryan shares that AI can also help with scheduling, consolidating work orders to reduce the number of trips technicians need to make. Addressing Labor Shortages and Knowledge Transfer Bryan acknowledges the challenges of labor shortages and the aging workforce in the maintenance industry.Bryan explains that AI can help bridge the gap by providing technicians with the information and tools they need to be more efficient.Bryan discusses the importance of knowledge transfer from experienced technicians to new employees, as much of the expertise is held in the heads of older workers.Bryan emphasizes that AI can help capture and preserve this expertise, ensuring that new technicians have access to valuable information. Handling Backlogs and Prioritizing Work Orders Bryan explains how Limble's AI can help manage backlogs of work orders by identifying duplicates and prioritizing urgent tasks.Bryan highlights the importance of backlog grooming, where AI can suggest consolidating similar work orders and discarding duplicates.Bryan discusses the role of AI in prioritizing work orders based on the potential impact of failures, ensuring that critical tasks are addressed first.Bryan emphasizes that AI can significantly reduce the time and effort required to manage large backlogs of work orders. Integration with Third-Party Solutions and Industry Focus Bryan explains that Limble integrates with third-party solutions to provide comprehensive maintenance management capabilities.Bryan shares an example of a partnership with Project Mate, a company that helps with construction builds and asset handover to maintenance teams.Bryan discusses the importance of investing in maintenance from day one, rather than waiting until assets are in poor condition.Bryan highlights that Limble is designed to be flexible and adaptable to a wide range of industries, making it suitable for various types of facilities and organizations. Contact Information and Closing Remarks Bryan provides contact information for Limble, including the company website and his LinkedIn profile.Scott Mackenzie reiterates the importance of the SMRP conference and encourages listeners to mark their calendars for the next event in 2026.Scott thanks Bryan for his time and insights, and encourages listeners to connect with Brian and explore Limble's solutions.Scott wraps up the podcast, emphasizing the importance of networking and learning from industry leaders like Bryan. If interested in being on the Industrial Talk show, simply contact us and let's have a quick conversation. Finally, get your exclusive free access to the Industrial Academy and a series on “Why You Need To Podcast” for Greater Success in 2026. All links designed for keeping you current in this rapidly changing Industrial Market. Learn! Grow! Enjoy! BRYAN CHRISTIANSEN'S CONTACT INFORMATION: Personal LinkedIn: https://www.linkedin.com/in/bryan-christiansen-4a6a5914a/ Company LinkedIn: https://www.linkedin.com/company/limble/ Company Website: https://limble.com/ PODCAST VIDEO: https://youtu.be/rNNFGeZf5aA THE STRATEGIC REASON "WHY YOU NEED TO PODCAST": OTHER GREAT INDUSTRIAL RESOURCES: NEOM: https://www.neom.com/en-us Hexagon: https://hexagon.com/ Arduino:
The Find Your Leadership Confidence Podcast with Vicki Noethling
Find Your Leadership Confidence Podcast Host: Vicki Noethling Featured Guest: Jane Barlow Christiansen Episode Title: The Magic of Plant Medicine What if the answers to your health, energy, and inner wisdom have been growing around you all along? In this powerful and grounding episode of the Find Your Leadership Confidence Podcast, host Vicki Noethling sits down with master herbalist Jane Barlow Christiansen to explore the ancient—and deeply relevant—world of plant medicine and natural healing. Jane is the owner of Barlow Herbal Specialties and the author of Be Your Own Shaman. Raised in rural Idaho as the second oldest of fourteen children, Jane grew up immersed in herbal wisdom through her father, a medicinal botanist. That early foundation shaped not only how she lives, but how she teaches others to reclaim responsibility for their physical, emotional, and spiritual well-being. In this conversation, Jane shares how plant medicine isn't about rejecting modern life—but about reconnecting with trust, intuition, and informed choice. She offers compassionate guidance for those who are curious about natural healing but unsure where to begin, especially when caring for family members. In this episode, you'll hear Jane and Vicki discuss: Jane's personal journey into herbal medicine and natural healing What it was like growing up with a medicinal botanist as a father How that upbringing shaped Jane's lifestyle and health choices as an adult Key lessons she's learned about caring for the body naturally over time How to navigate relationships when loved ones resist natural healing approaches Building confidence in herbal and plant-based medicine—especially for children and family How to discern trustworthy sources in an overwhelming wellness space Jane's favorite herbs everyone should consider having on hand This episode is an invitation to slow down, tune in, and remember that leadership begins with how we care for ourselves—mind, body, and spirit.
Finans har premiere på Lunde & Linding - en ny podcast, hvor to af Danmarks tungeste erhvervskommentatorer, Niels Lunde og Søren Linding, tager ugens store historier under behandling og giver lytterne deres syn på ledelsernes måde at tackle kriser, udfordringer og opture på. I første afsnit hudfletter Lunde & Linding Lego og selskabets enorme optur. Hvad er det, Legos topchef Niels B. Christiansen kan, som ingen andre i branchen? Og så er der brand i Mellemøsten. Men ingen olie. Hvad gør direktionerne i de største virksomheder, hvis krisen eskalerer - eller har mange af dem allerede en plan, de kan hive frem af skuffen? Medvirkende: Niels Lunde, erhvervskommentator, Finans. Søren Linding, erhvervskommentator, Finans. Vært: Mads Ring. Producer/redaktør: Kasper Søegaard. Foto/grafik: Thomas Lekfeldt/Anders Thykier. See omnystudio.com/listener for privacy information.
In Baden-Württemberg wird ein neuer Landtag gewählt - Fußball-Bundesligist VfL Wolfsburg trennt sich von Trainer Bauer und Sport-Geschäftsführer Christiansen
Vi udfordrer formanden for Fagbevægelsens Hovedorganisation (FH), Morten Skov Christiansen, på FH's nye skatteudspil ‘Råd til hverdagen'. Her foreslår FH en formueskat for at mindske uligheden.Morten Skov giver si mening om DI's nye forslag om at sænke selskabsskatten. Og så efterlyser han, at alle partier kommer med deres forslag til en retfærdig pension og gode tilbagetrækningsordninger. I den kommende valgkamp vil FH slå på stortromme for tryghed for lønmodtagerne.Værter: Kristoffer Ingemand Stener Petersen og Gitte RedderProducer: Tobias Nis JohannesenGæst: Morten Skov ChristiansenLydklip: DR og TV 2 Læs mere på www.a4medier.dk/overenskomst
Da Gisèle Pelicot insisterte på åpen rettssak for å «la skammen skifte side», ble hun et ikon for mange. Forklart-journalist Helle Aarnes møtte henne i Paris. Hun ble overrasket over 73-åringens raushet overfor eks-mannen, overgriperen. Foto: Tomm W. Christiansen
Small, steady moves can transform a classroom. We sit down with Pennsylvania educator Brittany Christensen to unpack how 5–10 minute SEL warmups grew into a living practice woven through literacy, nonfiction analysis, and daily routines. Teaching English and ESOL in a large urban district, she shows how high expectations can coexist with care by building a shared language around growth mindset, self-discipline, and self-motivation, then returning to those skills in texts, discussions, and assessments.You'll hear how she starts with clear, student-owned definitions, scaffolds from spotting competencies in literature to reflecting on real life, and uses quick exit tickets to make progress visible. We dig into concrete strategies for integrating SEL into reading and writing: narrowing focus to a few skills per unit, inviting groups to justify choices with textual evidence and author context, and connecting skills to figures like Dr. Martin Luther King Jr. Brittany's ESOL lens shines through with explicit vocabulary, gradual release, and co-teaching habits that support multilingual learners. Beyond the classroom, Brittany models accountability as care by closing loops with families when students ask for it, and sharing how restorative practices and humility fuel collaborative growth. She offers practical planning tips to get started tomorrow: put SEL on the calendar, use early-finish moments or pre-break days, and keep routines short and consistent. If you want a humane, high-expectation classroom where students can name the skills they're practicing and transfer them to life, this conversation delivers tools you can use right away.EPISODE RESOURCES:Connect with Brittany via email at BCHRISTIANSEN@basdschools.org
Én gjør tarotkortlesning i utdrikningslag, en annen sjekker stjernetegn før en date. Stadig flere får en interesse for det spirituelle. Hvordan ser det ut på «den andre siden»? Med Aftenposten-journalist Celina Ekholdt. Foto: Tomm W. Christiansen
Ryan Christiansen has had one of the more unusual career trajectories in fintech, from managing credit portfolios during the 2008 financial crisis to leading bank integrations at Finicity during the early days of open banking, helping launch the Financial Data Exchange, and then making an unexpected leap into academia as Executive Director of the Fintech Center at the University of Utah.In this conversation, Ryan explains why the Center takes a unique multidisciplinary approach spanning business, engineering, and law schools, and shares details about their new master's degree program launching this fall. We also dig into why Utah has quietly become one of the country's most important fintech hubs, with over $1 billion in fintech wages and $7 billion in economic impact. We also discuss the upcoming Fintech Xchange conference on February 4-6 in Salt Lake City, which has become a must-attend gathering for fintech and banking executives looking for substantive content and genuine networking opportunities.In this podcast you will learn:Ryan's background building Finicity's open banking platform.How and why he went from the corporate world to academia.The mission of the Fintech Center at the University of Utah.The programs the university offers in fintech for its students.Details of their Masters in Financial Technology program launching in the fall.Why the fintech scene in Utah is so robust.Why they decided to create their own event called Fintech Xchange.What makes Fintech Xchange different.What attendees can expect at Fintech Xchange this year.What is most exciting about the work he is doing at the Fintech Center.Connect with Fintech One-on-One: Tweet me @PeterRenton Connect with me on LinkedIn Find previous Fintech One-on-One episodes
A debate over common good constitutionalism, natural law, and classical jurisprudence has occupied much of the conservative legal world for the past several years. Jeremy Christiansen, professor of law at Regent University School of Law and editor of the New Digest, comes on the show to talk about what the classical legal tradition is. Jeremy M. Christiansen, J.D. | Regent University https://www.regent.edu/faculty/jeremy-christiansen/ Substack: The New Digest | Managing Editors https://thenewdigest.substack.com/
Der VfL Wolfsburg befindet sich auf der Suche nach einem neuen Trainer und einem neuen Manager. kicker-Reporter Thomas Hiete erklärt den aktuellen Stand. Außerdem: Italien muss mal wieder in die WM-Play-offs. kicker-Korrespondent Oliver Birkner spricht über die Lage bei der Squadra Azzura.
We're sitting down with a true storyteller and golf industry trailblazer—Danny Christiansen, founder of Oak Stump Strategy and co-founder of the Restoration Club.Danny takes us behind the scenes of what it means to be a brand builder, content creator, and community leader in modern golf. We dig into the incredible journeys behind his documentary filmmaking, including the origins of Landmand Golf Club in "Anything But Little" and the emotional power of connection in the upcoming "Keep Showing Up." Danny shares what it's really like to peel back the layers of golf's most inspiring stories—from rural Nebraska villages to restoration projects at classic country clubs.We also get the inside scoop on the vision behind Restoration Club, the blossoming faith-based golf community bringing guys together from across the country. Danny opens up about navigating the transition from big agency life to building his own creative firm, offers his branding wisdom, and reflects on the power of people-driven storytelling in golf.Plus, tee it up for Danny's favorite golf moments, nostalgic par-3 stories, dream foursome picks, and his philosophy for creating lasting impact both on and off the course.Whether you love a great golf origin story, crave insight from one of the game's top content minds, or just appreciate the people who make golf special—this is one episode you don't want to miss.https://www.instagram.com/dannyclt/https://www.oakstumpstrategy.com/https://www.instagram.com/restoration_club/BestBall Links:https://BestBall.comhttps://linktr.ee/BestBallhttps://bestball.substack.com - Subscribe to Par 3 Thursdays!Friends of BestBall:B. Draddy - https://www.bdraddy.com - Enter "BESTBALL20" for 20% off your orderZero Restriction - https://www.zerorestriction.com - Enter "BESTBALL20" for 20% off your orderFairway & Greene - https://www.fairwayandgreene.com - Enter "BESTBALL20" for 20% off your orderArccos Golf - https://bit.ly/4gXNDQi - Get 15% off your orderThe Stack System - https://www.thestacksystem.com/discount/BestBall - Get 10% off your orderWestern Birch - https://westernbirch.com - Enter "BESTBALL" in the shipping cart for a free gift with your order. Interested in becoming a sponsor of The Hole Story Podcast? Email info@bestball.com.
Drs. Steve Christiansen, Alex Ringeisen, and Sarwar Zahid rejoin the program to discuss updates to their experiences in solo retina practice.
Bob McElligott and Dylan Tyrer talk about the Blue Jackets chances of making the playoffs this season (:32-22:10). Also, defenseman Jake Christiansen joins the show to talk about the upcoming training camp (22:45-45:02).
A check in conversation with Cindie Christiansen, founder of Foodprint Nordic and Top 50 Farmers (no, it's not a ranking, so nobody “won”). We spoke just six months ago, but this time we met in person to talk about the progress of turning farmers into the next superheroes of climate, water, health, and more.We unpack her vision for systems change in food and agriculture. Directly from one of the world's leading culinary scenes, Copenhagen, we ask: why hasn't a strong farm-to-table, local cuisine movement led to real change in the agrifood system yet? And more importantly, what can we do about it?We dive into her work with Foodprint Nordic and how they're about to expand it to the rest of Europe. Very simply, but of course, it's not that simple, the idea is to access a whole new pool of money not yet active in this space: the money of us eaters, and funnel it as quickly and with as few strings attached as possible to farmers ready to expand regenerative practices, planting trees, buying compost equipment, and more.And even more importantly, how this approach could serve as a blueprint for real regional, and potentially national, action, helping shape government policy that truly supports regenerative farmers on the ground.More about this episode.==========================In Investing in Regenerative Agriculture and Food podcast show we talk to the pioneers in the regenerative food and agriculture space to learn more on how to put our money to work to regenerate soil, people, local communities and ecosystems while making an appropriate and fair return. Hosted by Koen van Seijen.==========================
Joseph’s story of dreams, temptation, and courage is an inspiring example of trustworthiness, chastity, and faith in God’s promises. Click here to see the speech page.See omnystudio.com/listener for privacy information.
Welcome to the Resilient Women series on the Relatable Voice podcast. In this episode, we welcome the remarkable Diane Christiansen—a woman whose life reads like a Hollywood script. From her early days as a showgirl to her time as a clothing designer, Playboy Bunny, actress, and now a respected acting coach and author of The Last Real Showgirl, Diane's journey is as dazzling as it is inspiring. She left Illinois at just 17 and went on to perform on the world's most glamorous stages—from Paris and the Bahamas to Las Vegas. Today, we explore not just the roles she's played, but the woman behind them all: the resilient, ever-evolving spirit who navigated each chapter with grace and grit. Find out more at: https://www.christiansenactingacademy.com/
Marla Christensen, AMFT, APCC, and Tony Overbay, LMFT, delve into Ethan Kross's "Shift: Managing Your Emotions So They Don't Manage You" for another installment of the "Virtual Couch Book Club." They explore emotional awareness, sensory shifts, and cultural influences on emotional well-being. Practical techniques, such as distant self-talk and the Whoop framework (Wish, Outcome, Obstacle, Plan), are covered, offering listeners actionable strategies for emotional management. Tony opens the episode by explaining how common parental phrases, such as "it's not a big deal" or "just don't worry about it," can unintentionally hinder emotional expression in adulthood, setting the stage for struggles with managing emotions later in life. This discussion offers valuable insights for individuals seeking to understand better and manage their emotions. 00:00 A Touching Parenting Moment 02:22 Introduction to the Virtual Couch 02:31 Book Club: Managing Emotions 03:16 The Importance of Emotional Awareness 03:37 Understanding Emotional Language 04:44 The Disconnect from Emotions 06:01 Introducing Dr. Ethan Cross's 'Shift' 06:23 Meet Marla Christiansen 07:33 Exploring Emotional Concepts from 'Shift' 07:46 The Complexity of Emotions 08:05 Practical Tools for Emotional Management 08:20 The Power of Distanced Self-Talk 08:37 External Influences on Emotions 09:02 Body Awareness and Emotions 09:12 Navigating Difficult Emotions 09:24 Impact of Social Media and Cultural Factors 09:37 Appreciating Emotions as Information 10:18 Book Club Discussion: 'Shift' by Dr. Ethan Cross 10:30 Starting the Interview with Marla Christensen 11:24 Diving into Emotional Regulation 11:43 Book Club Insights and Personal Reflections 22:58 The Law of Least Work 25:01 Exploring Low-Cost Emotional Shifts 25:40 Understanding Attention and Perspective 26:10 Navigating Emotional Avoidance and Approach 27:27 The Power of Reframing 29:29 Distanced Self-Talk: A Unique Approach 31:07 Shifting Emotions Through Environment 33:44 The Role of Relationships in Emotional Shifts 37:24 Cultural Influences on Emotions 39:37 The Impact of Comparison 42:37 Practical Tools for Emotional Mastery 44:06 Final Thoughts and Resources
#810: Join us as we sit down with Richard Christiansen – the creative visionary & curator of LA's finest, Flamingo Estate. Inspired by Mother Nature, the story of a lush orchard & pleasure garden on a California hillside overlooking Los Angeles transformed into Flamingo Estate, a thriving brand dedicated to nature-inspired living. In this episode, Richard shares his personal journey of transformation, the evolution of his breathtaking estate, & how it led to the creation of daily essentials designed for a well-lived life. Rooted in a deep connection to local farmers and community-based businesses, Flamingo Estate champions sustainable agriculture, while celebrating the harmony between the power of the human hand & Mother Nature. To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Richard Christiansen click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE and LTK page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes. To learn more about Flamingo Estate visit flamingoestate.com and use code SKINNY15 for 15% off your purchase. This episode is sponsored by SmartMouth Never have bad breath again! Find SmartMouth at Walgreens, Walmart, Amazon or visit smartmouth.com/skinny to snag a special discount on your next SmartMouth purchase. This episode is sponsored by Vivrelle Go to vivrelle.com and apply for a membership today using code SKINNY for 30% off 4 months of membership - the code will also allow you to skip the Vivrelle waitlist. This episode is sponsored by YNAB TSC Him & Her Show listeners can claim an exclusive three-month free trial, with no credit card required at YNAB.com/skinny. This episode is sponsored by LMNT Get yours at DrinkLMNT.com/SKINNY. This episode is sponsored by Purely Elizabeth Visit purelyelizabeth.com and use code SKINNY at checkout for 20% off. Purely Elizabeth. Taste the Obsession. This episode is sponsored by Agent Nateur Visit AgentNateur.com and use code SKINNY for 20% off sitewide. Produced by Dear Media