The Johnny Buck Show

In this conversation, Johnny Buck and Michael Whitaker discuss the ups and downs of running a construction business, the importance of learning from mistakes, and the transition from being an operator to a CEO. They explore the significance of delegation, training, and understanding ego in business, as well as the challenges of hiring and maintaining core values. The discussion also touches on the importance of accountability, task management, and leveraging Google for business success.Get in touch.www.JohnnyBuck.comJohnny's InstagramHow to Contact Michael WhitakerInstagramFacebookEmail - michael@zerodoubtmarketing.com

Big news, folks—this episode marks the first with my new co-host, Mike Whitaker. Mike's not just a buddy; he's a sharp mind with a ton of experience in business and life, and honestly, I couldn't think of a better guy to bring into the mix. Together, we're taking this show to a whole new level. In this episode, we're diving headfirst into the craziness of entrepreneurship and personal development. We're talking about the stuff people don't like to admit—the struggles of running a business, the missteps in relationships, and the gut punches that come with learning the hard way.We break down why communication is king (in business and life), how empathy isn't what most people think, and why having the right people in your corner can mean the difference between sinking or swimming. Whether you're in the thick of your entrepreneurial journey or just trying to figure out how to balance ambition with connection, this episode is for you.Get in touch.www.JohnnyBuck.com Johnny's Instagram How to Concact Michael WhitakerInstagram Facebook Email - michael@zerodoubtmarketing.com

SummaryIn this episode of the Johnny Buck Show, I discuss my evolving perspective on AI, sharing my journey from skepticism to recognizing its potential in business. I emphasizes the importance of human connection and outlines how AI can be a powerful tool when used correctly. And a BIG announcement... exciting changes for the podcast, including a new co-host and a commitment to enhancing content quality.Like. Share. Subcribe.www.JohnnyBuck.com

In this episode, I discuss the role of AI in business, particularly in the home service industry. While I do believe that AI has potential, its a predatory sales tactic often sold as a quick fix for business problems. NOTHING REPLACES the importance of human interaction and practical solutions over leaning on AI.Share. Like. 5 Stars.www.JohnnyBuck.com

One of the keys to my success in all aspects of life?Honestly. www.JohnnyBuck.com

This is one of my FAVORITE lies to address on the journey to success.Its not lonely at the top. It's lonely on the climb.www.JohnnyBuck.com

In this episode, I break down how the rules and values that guide everything we do at 13 Stripes Construction. I share real stories from the past few months, the lessons learned the hard way, and how these rules are helping us not just run a construction company but revolutionize the industry.Like. Subscribe. Share.www.johnnybuck.com

In this episode of Million Dollar Mindset, I'm diving into the journey from MMA fighter to entrepreneur with a big goal: $1 million in a year through my construction company. But here's the kicker—it all starts with mindset.I'll break down the idea of raising your floor—setting higher minimum standards for your life—and how that shift can drive success. We'll also talk about finding harmony, improving your baseline, and leveling up in every area. www.JohnnyBuck.com

In this Million Dollar Mindset episode, I'm breaking down the myth of balance. Spoiler alert: it doesn't exist. Success isn't about perfectly juggling everything—it's about finding harmony by focusing on the right priorities at the right time.I'll share personal lessons from my journey as a retired MMA fighter and entrepreneur, showing how shifting focus can lead to better results. It's time to rethink balance and take a more flexible, intentional approach to your goals. Let's get after it.Like, share subscribe.www.JohnnyBuck.com

Episode 1: From Cage to ContractorWelcome to The Mindset Podcast. I'm Johnny Buck, Retired MMA fighter turned entrepreneur, here to challenge the so-called "American Dream." After years in the cage, I realized success isn't about following society's script—it's about building your own path. In this episode, I'll share how I went from chasing titles to chasing purpose in the construction industry. It's about growth, grit, and redefining success on your terms. Let's get to work—because hard is the goal. Want to stay in touch?www.JohnnyBuck.com

In this episode, I'm diving into my journey from building one of the top MMA gyms in the country to taking on a whole new challenge in the construction industry with 13 Stripes Construction. I talk about the struggles I've faced, why customer experience is everything, and my vision to completely change the game in home building and renovations.I break down how standing out in competitive markets is all about differentiation and why honesty and transparency are non-negotiable when it comes to building a my brands. I also reflect on the lessons I've learned from my MMA days and how they're shaping the way I run this new venture. My goal? To create something that doesn't just build homes but revolutionizes the whole client experience. Like. Subscribe. Share.www.johnnybuck.com

In this episode, I dive into the story behind starting 13 Stripes Construction, why I chose the name and what caused me to launch this business.I'll touch on the strategies I'm using to make it successful, and why documenting the process is so important.I'm sharing my vision for revolutionizing the home building industry, with a focus on customer experience, transparency, and staying true to my core values. Along the way, I reflect on the challenges I've faced, the personal insights I've gained, and what the future looks like for 13 Stripes Construction.Like. Subscribe. Share.⁠www.johnnybuck.comwww.13stripesconstruction.com

Summary$1 to $1 million in revenue sold within a year. Yeah, it's ambitious, but I'm all in. I'll be documenting the entire process—wins, losses, and everything in between—so you guys get a real, unfiltered look at what it takes to build something from the ground up. I'm pulling from my MMA background, my experience in running a top 1% MMA gym, and my love for outside the box thinking to figure out to make this happen. My hope is that it inspires you to chase your own big goals and follow along with me on this crazy ride. This is going to be hard... Hard is the Goal.www.johnnybuck.com

Welcome to the very first episode of the $1 to $1 Million series on The Johnny Buck Show! I'm Johnny Buck, Retired Pro MMA fighter, gym owner, world champion in jiu-jitsu, and entreprenuer. I'm diving headfirst into a bold new venture: growing my construction company, 13 Stripes Construction, to $1 million in just 12 months, and want to take you along for the ride.In this first episode, I'll share the vision for this podcast series where I will cover lessons learned so far, and how I'm applying my MMA mindset and business systems to tackle the challenges of the construction world. From scaling leadership to implementing proven systems, I'm here to help you apply these insights to any industry.This podcast isn't just about construction—it's about growth, mindset, and becoming the championship version of yourself.I'll be dropping monthly updates on the business side and bi-weekly episodes on leadership and mindset because, let's face it, your business can't grow if you don't.If you're ready to learn, grow, and maybe even laugh at my mistakes along the way, hit that subscribe button, share with your friends, and swing by my website at www.johnnybuck.com to opt in for updates. You'll get real, unfiltered insights from the trenches of entrepreneurship.Let me help you become the hero of your own story.

In this episode, Johnny Buck discusses the importance of having a website for businesses. He emphasizes that relying solely on social media platforms like Facebook is a mistake. Johnny provides three reasons why Facebook is not a good business website: it is not easily navigable, it constantly updates and changes, and its lead generation capabilities are lacking. He encourages business owners to have a website that offers a better user experience, allows for easy updates, and retains leads. Johnny emphasizes that Google is the number one search engine and having a website is crucial for businesses to be found. Takeaways - Having a website is essential for businesses to establish an online presence. -Relying solely on social media platforms like Facebook is not sufficient for a business website. - A website provides a better user experience and allows for easy updates. - Having a website helps retain leads and offers better lead generation capabilities. - Google is the number one search engine, and having a website is crucial for businesses to be found. --- Support this podcast: https://podcasters.spotify.com/pod/show/thejohnnybuckshow/support

In this conversation, Johnny Buck discusses the divisive nature of media and society. He talks about how the media uses divisive tactics to gain attention and sell ad space. Johnny shares his personal experience of watching the news and realizing its negative impact on his mood. He also addresses a tweet he saw that took a quote from Michael Chandler out of context, highlighting the importance of looking at the full context of statements. Johnny emphasizes the need to focus on character and integrity rather than skin color or political affiliation. He encourages listeners to think critically and not let divisive media win. Takeaways - The media uses divisive tactics to gain attention and sell ad space. - Watching the news can negatively impact mood and perpetuate a negative cycle. - Taking statements out of context can be divisive and misleading. - Focusing on character and integrity is more important than skin color or political affiliation. - Critical thinking and not letting divisive media win is crucial for societal progress. --- Support this podcast: https://podcasters.spotify.com/pod/show/thejohnnybuckshow/support

In this episode, Johnny Buck discusses the importance of taking ownership of one's life and shifting from a victim mentality to a victor mentality. He emphasizes the need to trust reliable sources of information and not fall into the trap of victimhood. Johnny shares personal experiences and examples to illustrate the power of mindset and gratitude in achieving success. He encourages listeners to practice extreme ownership and be proactive in improving their situations. keywordsvictim mentality, victor mentality, ownership, mindset, gratitude, success Takeaways - Take ownership of your life and stop blaming others for your problems. - Shift from a victim mentality to a victor mentality. - Practice gratitude and focus on the positive aspects of your life. - Invest in yourself and continuously work towards personal growth and improvement. - Trust reliable sources of information and be mindful of where information comes from. --- Support this podcast: https://podcasters.spotify.com/pod/show/thejohnnybuckshow/support

In this conversation, Johnny Buck discusses the difference between dreamers and visionaries in entrepreneurship. He emphasizes the challenges of entrepreneurship and the high failure rate of businesses. Johnny explains that dreamers have great ideas but lack the tenacity and discipline to see them through, while visionaries have a clear vision and are willing to go through the hardships to achieve their goals. He also highlights the importance of execution and the difference between dreamers who get easily distracted and visionaries who stay focused on their path. Johnny concludes by discussing the selflessness of business owners and the need for perseverance in entrepreneurship. Takeaways - Entrepreneurship is challenging and has a high failure rate. - Dreamers have great ideas but lack the tenacity and discipline to execute them. - Visionaries have a clear vision and are willing to go through hardships to achieve their goals. - Execution and focus are crucial for success in entrepreneurship. - Business owners need to be selfless and willing to persevere. --- Support this podcast: https://podcasters.spotify.com/pod/show/thejohnnybuckshow/support

In this episode, Johnny Buck discusses the value of being around the right people and how it can impact personal growth and success. He emphasizes the importance of finding people with similar aspirations and beliefs, as well as the impact of conforming to the group you surround yourself with. Johnny also highlights the benefits of being in a gender-specific group and the ideal group size. He shares the power of coaching and leading others, and provides tips on how to find the right people through online platforms and physical communities. Takeaways - Surrounding yourself with the right people can greatly impact your personal growth and success. - Finding people with similar aspirations and beliefs is crucial for staying motivated and avoiding conformity. - Being in a gender-specific group can provide unique support and opportunities for growth. - The ideal group size is around 5 to 10 people, allowing for meaningful connections and individual attention. - Coaching and leading others can contribute to your own growth and success. - Use online platforms and physical communities to find and connect with the right people. --- Support this podcast: https://podcasters.spotify.com/pod/show/thejohnnybuckshow/support

Summary In this episode, Johnny Buck emphasizes the value of being around the right people. He discusses how many individuals feel alone and conform to societal norms because they can't physically be around like-minded individuals. Johnny shares his personal experience of being around people who have similar aspirations, goals, and beliefs, and how it has helped him not conform to the norm. He also highlights the importance of being in a group where you can both receive value from those ahead of you and give value to those behind you. Johnny suggests finding these people through Facebook, gyms, masterminds, and networking groups. Takeaways Being around the right people who have similar aspirations, goals, and beliefs is valuable. Conforming to societal norms can be avoided by surrounding oneself with like-minded individuals. Being in a group where you can both receive value from those ahead of you and give value to those behind you is important. Finding the right people can be done through Facebook, gyms, masterminds, and networking groups. --- Support this podcast: https://podcasters.spotify.com/pod/show/thejohnnybuckshow/support

In this conversation, Johnny Buck discusses the importance of passion, purpose, and motivation. He shares his personal journey of building a successful gym and the sacrifices he made along the way. Johnny emphasizes the emotional toll of caring for others and the importance of empathy. He encourages listeners to find their passion and pursue it, rather than settling for a job they don't care about. Johnny believes that passion is the key to pushing through difficult times and achieving success. He concludes by urging listeners to take a step towards their passion and start building their own version of the American dream. Takeaways- Passion and purpose drive motivation.- Caring for others can be emotionally challenging but rewarding.- Finding and pursuing your passion is essential for personal fulfillment.- Passion is the key to pushing through difficult times and achieving success. --- Support this podcast: https://podcasters.spotify.com/pod/show/thejohnnybuckshow/support

In this episode, Johnny Buck shares valuable insights and strategies for starting and growing a business, specifically focusing on MMA gyms. He emphasizes the importance of understanding your finances, creating a schedule, documenting processes, and hiring the right people. Johnny also highlights the significance of building a strong culture and vision for your business. These principles can be applied to any industry, making this episode beneficial for anyone looking to start or improve their business. Takeaways- Understand your finances and create a budget to ensure you know what you need to spend and make to move forward.- Build a schedule that includes specific times for marketing, financials, and operations to hold yourself accountable.- Document all processes and procedures to ensure consistency and facilitate training when hiring new employees.- Consider hiring an appointment setter instead of a coach in the early stages of your business to focus on building the culture and vision.- As your business grows, delegate tasks and duplicate systems to expand and scale effectively. --- Support this podcast: https://podcasters.spotify.com/pod/show/thejohnnybuckshow/support

In this podcast episode, Johnny discusses the key areas of business that have historically been important and how they are shifting in the current business landscape. He emphasizes the importance of member experience and how it can be a game-changer for businesses. Johnny also talks about the significance of cultivating core values, mission, and vision in order to create a strong brand. He concludes by highlighting the importance of client experience and how it can make up for any shortcomings in the product or service offered by a business. Takeaways - Member experience is crucial for the success of a business. - Cultivating core values, mission, and vision is essential for creating a strong brand.- Client experience is more important than ever and can make up for any shortcomings in the product or service. - Businesses should focus on providing exceptional member experience and cultivating a loyal customer base. --- Support this podcast: https://podcasters.spotify.com/pod/show/thejohnnybuckshow/support

In this episode, Johnny Buck discusses why he has decided to quit reading and focus on implementing what he has learned from books. He shares his experience with reading and how he has realized that he needs to take action on the knowledge he gains. Johnny emphasizes the importance of implementation and shares his plan to study, research, and create actionable plans based on the books he has read. He also provides quotes and takeaways to encourage listeners to be mindful of their reading habits and ensure they are implementing what they learn. Takeaways- Focus on implementing what you learn from books rather than just reading for the sake of reading.- Create actionable plans based on the knowledge you gain from books.- Be mindful of your reading habits and ensure that you are applying what you learn in your life. - Information without implementation is useless, so take action on the knowledge you acquire. --- Support this podcast: https://podcasters.spotify.com/pod/show/thejohnnybuckshow/support

In this episode, Johnny Buck discusses the concept of finding your four most important things in life and becoming the person you want to be known for. He shares his personal journey and the four things he focuses on every day: being a present husband, being a leader, being a coach, and being ungovernable. Johnny emphasizes the importance of these values in his life and how they contribute to his overall happiness and success. He also highlights the significance of relationships, particularly his relationship with his wife, in shaping his identity and purpose. Takeaways Identify the four most important things in your life and focus on them every day. Strive to become the person you want to be known for and align your actions with your values. Being a present husband, a leader, a coach, and being ungovernable are key aspects of Johnny's daily focus. Relationships, especially with a spouse or partner, play a significant role in personal growth and fulfillment. --- Support this podcast: https://podcasters.spotify.com/pod/show/thejohnnybuckshow/support

In this episode, Johnny Buck discusses his journey of personal growth and improvement. He talks about raising his floor and operating at a higher level, overcoming challenges, and becoming more efficient. Johnny shares his key tasks and habits, such as working out, reading, staying sober, and writing. He also explains how he adds new tasks and initiatives to continue growing. Johnny emphasizes the importance of planning, scheduling, and executing, and encourages listeners to be kind to themselves and consistently work towards their goals. Takeaways Focus on raising your floor and operating at a higher level. Overcome challenges and become more efficient. Establish key tasks and habits to maintain consistency. Plan, schedule, and execute to achieve your goals. --- Support this podcast: https://podcasters.spotify.com/pod/show/thejohnnybuckshow/support

How do you turn someone who never heard of "accountability" until 2021 into a leader? A lot of personal development as a leader and coaching them as well. 3 tips on how to build a leadership team from the ground up. --- Support this podcast: https://podcasters.spotify.com/pod/show/thejohnnybuckshow/support

I have made countless mistakes, and my biggest mistake is probably trying to go from 0 to 100. Every. Damn. Time... On this podcast, I will talk about 3 ways to guarantee not to improve your life or even a great way to make it worse. Give this a quick listen and let me know what you think. --- Support this podcast: https://podcasters.spotify.com/pod/show/thejohnnybuckshow/support

What are the 3 parts of a business? Techincal Operational Operator. So which is the most important? Listen to find out --- Support this podcast: https://podcasters.spotify.com/pod/show/thejohnnybuckshow/support

Do you feel like you are getting blasted with self doubt and fear of failing? You're not alone. It absolutely CRUSHED me the other day and hers how I looked at it. --- Support this podcast: https://podcasters.spotify.com/pod/show/thejohnnybuckshow/support

It's Separation Season!! Grind 24/7 BRUH!!! Separation season isn't the holidays, separation season is the compounding effect of working day in and day out. Hope you guys got some good info out of this. If so please do me a solid and share! --- Support this podcast: https://podcasters.spotify.com/pod/show/thejohnnybuckshow/support

Why would I go through so much hell, for so little pay when I could make more money selling insurance, doing HVAC, or anything else? I am passionate about what I do. I am passionate about helping people help themselves, and my passion got me through countless nightmares so I could live my American Dream. --- Support this podcast: https://podcasters.spotify.com/pod/show/thejohnnybuckshow/support

Starting a business is hard, and adding partners to the mix is even harder, and having an up and running business, a wife, a charity event, planning for world championships in Scotland for one of your athletes who also coaches at the gym is… well hard AF.  It leads to wins, losses and lessons learned, but if it was easy, everyone would do it.  This week I talk about my wins, losses and lessons learned on how I am trying to keep stacking wins while Rebuilding the American Dream.  Black Mountain Home Instagram - @JohnnyBuck2 --- Support this podcast: https://podcasters.spotify.com/pod/show/thejohnnybuckshow/support

I have made EVERY mistake there is in business and despite all of that, I have been able to run one of the most successful MMA gyms in the country, and this year I will take the all of the lessons I have learned to take a one man plumbing operation to over $1 Million dollars in under 24 months... Hopefully. Please do me a favor and follow, like. share whatever it is you can to help me share these lessons I have learned with other entrepreneurs and aspiring ones as well! Instagram @JohnnyBuck2 --- Support this podcast: https://podcasters.spotify.com/pod/show/thejohnnybuckshow/support

Part 3 of how I was able to get my wins stacked consistently. Money doesn't buy happiness, but it does buy access, and its the next best thing. Heres a quick podcast on how I use money to help me stack wins. --- Support this podcast: https://podcasters.spotify.com/pod/show/thejohnnybuckshow/support

Winning is more fun than fun is fun - Ed Mylett. This is part 2 of the stacking wins podcast. If you missed part 1, the link is below in the description. ⁠Part 1. Fitness and Health --- Support this podcast: https://podcasters.spotify.com/pod/show/thejohnnybuckshow/support

There is an unbelievable number of coaches, methods, tactics and programs to help you become more successful, and I have tried a ton of them... and failed... A lot... So this is what I have done, and am doing to move from where I am to where I want to be.... Links: 1st Phorm App Instagram Email - IHateJohnnyBuck@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/thejohnnybuckshow/support

Why don't you Trust Politicians? They lie. Having a hard time getting things done that improve your life? Listen to this podcast. --- Support this podcast: https://podcasters.spotify.com/pod/show/thejohnnybuckshow/support

There have been very few things that have impacted my life the way this one small shift in mindset has. Practicing Gratitude has made and unbelievable impact for my life and others. --- Support this podcast: https://podcasters.spotify.com/pod/show/thejohnnybuckshow/support

Its better for your brain. Its better for your body. Its better for your community. Last but not least, its not what everyone else is doing. --- Support this podcast: https://podcasters.spotify.com/pod/show/thejohnnybuckshow/support

Welcome to... The Johnny Buck Show... Well... I'm back and rambling all over the place because... well thats my life. Its all over the place but its in the best place its ever been. You'll hear business, personal development, mindset, random stories and occasionally politics and society. Its a deeper inside look to how I got here, and to document where I am going. --- Support this podcast: https://podcasters.spotify.com/pod/show/thejohnnybuckshow/support

“Those who can, do; those who can't, teach.” - George Bernard Shaw In a world filled with coaches, there's ONE thing that I look for in a coach... Its not client reviews, (most are lies) It's not their IG pics or ads, its none of that. It's this... Were they where I am now and are they where I want to be? Listen to hear my thoughts and if you want to give me yours, email me at DayZeroPodcast@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/thejohnnybuckshow/support

So how do you make it? You find out who you want to be, and act like they would. A few more tips on the podcast. Give it a listen --- Support this podcast: https://podcasters.spotify.com/pod/show/thejohnnybuckshow/support

Trust me... I get to sit in rooms with some of the most put together, successful people I have ever seen and the stories they tell.. Shit man. It's unbelievable. What one man can do, so can another! So you're not broken... Probably. So keep pushing --- Support this podcast: https://podcasters.spotify.com/pod/show/thejohnnybuckshow/support

Self doubt, Imposter Syndrome and fear are all parts of being a leader. Whether its of a Fortune 500 company, a mom and pop shop, or just the CEO of your life, no one goes from zero to hero without feeling like their a zero... Heres a few things that I found help me deal with some of these things. --- Support this podcast: https://podcasters.spotify.com/pod/show/thejohnnybuckshow/support

I recorded this a few days before WinCon, The WinRate Consulting groups first event, which ill cover later but man this was timed perfectly. Give it a listen --- Support this podcast: https://podcasters.spotify.com/pod/show/thejohnnybuckshow/support

Sympathy, Empathy, and The Hero. Want to help people? STOP SHOWING SYMPATHY!! If you want to help someone don't help them. Show them. --- Support this podcast: https://podcasters.spotify.com/pod/show/thejohnnybuckshow/support

I missed my goal by about 75%... and I Couldn't be happier. On this podcast I talk about how I failed and why, for the first time in ever I wasn't disappointed. Give this a quick listen and let me know what you think. --- Support this podcast: https://podcasters.spotify.com/pod/show/thejohnnybuckshow/support

Are looking at your goals for the future scary? GOOD!! They should be, but don't let that make you not pull the trigger on trying. In this episode I talk about how looking back at what you've done can help give you some motivation on moving forward. Hit me up email DayZeroPodcast@gmail.com or IG - @johnnybuck2 --- Support this podcast: https://podcasters.spotify.com/pod/show/thejohnnybuckshow/support

You have questions, I have answers!! When do I start my LLC? When do I go LLC to S Corp? What percent of my money should be reinvested into the business? I go over all of these today in the podcast. Have questions? DayZeroPodcast@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/thejohnnybuckshow/support

Wrapping up this week with some insight and pivoting to help deliver what I know best. Winning on and off the mats. Business, BJJ or whatever it is, I will do my best to help deliver the best info I can to you so you can deliver the best to your community. Reach out. dayzeropodcast@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/thejohnnybuckshow/support