Podcast appearances and mentions of brent cunningham

My new book Running Breakthroughs is available now as audiobook, authographed book and eBook at https://florisgierman.com. It's a summary of 10 years podcasting lessons, takeaways from coaching thousands of athletes and my own breakthroughs in running and life.     Today Round 5 with Dr. Maffetone on The Extramilest Show. Overtraining is one of the most common reasons runners plateau, burn out, or get slower despite training harder. Dr. Maffetone breaks down how hidden stress, poor recovery, and misunderstood nutrition can quietly sabotage performance + tools to build health first so speed and consistency can follow.   Watch this full video on YouTube: https://youtu.be/NO6GBkODkR4      CHAPTERS: 0:00 - Low Heart Rate Training + Overtraining + Recovery 1:43 - Running Breakthroughs signed copies 2:42 - My favorite running apparel Path Projects 3:22 - Round 5 with Dr. Phil 4:41 - What creates athlete breakthroughs 10:16 - How stress slows you down 14:28 - The "gray zone" & low heart rate training 20:29 - Lactate shuttles & aerobic speed 27:44 - Why low HR training doesn't work for some 32:47 - Refined carbs & brain health 36:07 - Common carbs & better alternatives 39:16 - Are there better bread options? 42:45 - What athletes should eat 44:45 - Potatoes, rice, and carbs explained 47:22 - Cholesterol & fat myths 52:47 - Testing nutrition instead of guessing 54:37 - Why enjoyment matters 56:40 - Common training misconceptions 58:17 - Overtraining warning signs 1:02:15 - Resting heart rate & hidden stress 1:09:48 - Strength training and why it matters 1:14:05 - Recovering from burnout 1:18:55 - Where to find Dr. Phil's study 1:19:38 - How to be a healthier, stronger, happier athlete   FIND DR. MAFFETONE: ► Website: https://maffetonemusic.com/  ► Frontiers Full Paper by Dr Maffetone: https://tinyurl.com/frontiers-maffetone  ► Press Release Brain Research: https://maffetonemusic.com/press-release-brain-research    LINKS & TOOLS MENTIONED ► My new book Running Breakthroughs: https://florisgierman.com/ ► More options to buy the book worldwide on Amazon: https://geni.us/running-breakthroughs  ► Path Projects: https://pathprojects.com/flo    ► Dr. Phil's Study: https://maffetonemusic.com/  ► Episode with Brent Cunningham: https://youtu.be/L3vsBmqelq4  ► Episode with Dr. Marco Guazzelli: https://youtu.be/C8rxNRDPMCI  ► Episode with Dr. Rangan Chatterjee: https://youtu.be/mF0CCpy3Dzo  ► Episode with Kilian Jornet: https://youtu.be/cU7cNo7ZwUk  ► Episode with Mark Allen: https://youtu.be/YlBUJTIggyA      YOU CAN FIND ME, COACH FLORIS GIERMAN HERE:  ► My book Running Breakthroughs as Audio book, Printed Book & eBook: https://geni.us/runningbreakthroughs  ► Our Personal Best Coaching Program: https://www.pbprogram.com/  ► YouTube: https://www.youtube.com/florisgierman ► Strava: https://www.strava.com/athletes/1329785  ► Instagram: https://www.instagram.com/florisgierman  ► Extramilest: https://extramilest.com/  ► Path Projects: https://pathprojects.com/flo ► Podcast: https://extramilest.com/podcast/    Affiliate Disclosure: I may earn commissions if you purchase items via my affiliate links. "As an affiliate I earn from qualifying purchases." Affiliate links do not increase cost to you. Also, you do not need to use these links. You can also search for these same items in Amazon or on any search engine/shopping site of your choice and buy/research them that way.     ABOUT THE EXTRAMILEST SHOW: A podcast and YouTube channel where host Floris Gierman interviews world class athletes, coaches and health experts on the topic of how to become a stronger, healthier and happier athlete.     More info about our Personal Best Running Coaching Program can be found at https://www.pbprogram.com.      SUBSCRIBE and hit the bell to see new videos: https://bit.ly/Flo-YT

As Advent begins, we’re reminded that this season isn’t about passive waiting. It’s about active, confident hope rooted in God’s faithfulness. This teaching unpacks the difference between wishful thinking and the kind of biblical hope Isaiah points us to in chapter 9. Into 700 years of darkness, God promised a child who would be called Wonderful Counselor, Mighty God, Everlasting Father, and Prince of Peace. His arrival wasn’t optimism; it was certainty based on who God is. The lighting of the hope candle points us back to every promise God has already fulfilled and forward to the reality that we live between two Advents. Christ has come, and Christ will come again. When life feels dark, when prayers seem unanswered, and when shadows feel heavy, we’re invited to look for glimpses of light that remind us our stories fit within God’s larger story. The darkness is real, but it isn't final. True hope rests not in our feelings but in God’s character, trusting that the One who stepped into our world will finish what He began.

Wednesday Night Community is back! Join us for The Bible that Jesus Read: 11 Weeks Through the Old Testament. We’ll explore the very Scriptures Jesus studied, quoted, and proclaimed as pointing to Him, uncovering how His story was written centuries before His arrival in Bethlehem.

Wednesday Night Community is back! Join us for The Bible that Jesus Read: 11 Weeks Through the Old Testament. We’ll explore the very Scriptures Jesus studied, quoted, and proclaimed as pointing to Him, uncovering how His story was written centuries before His arrival in Bethlehem.

Wednesday Night Community is back! Join us for The Bible that Jesus Read: 11 Weeks Through the Old Testament. We’ll explore the very Scriptures Jesus studied, quoted, and proclaimed as pointing to Him, uncovering how His story was written centuries before His arrival in Bethlehem.

Wednesday Night Community is back! Join us for The Bible that Jesus Read: 11 Weeks Through the Old Testament. We’ll explore the very Scriptures Jesus studied, quoted, and proclaimed as pointing to Him, uncovering how His story was written centuries before His arrival in Bethlehem.

Wednesday Night Community is back! Join us for The Bible that Jesus Read: 11 Weeks Through the Old Testament. We’ll explore the very Scriptures Jesus studied, quoted, and proclaimed as pointing to Him, uncovering how His story was written centuries before His arrival in Bethlehem.

Wednesday Night Community is back! Join us for The Bible that Jesus Read: 11 Weeks Through the Old Testament. We’ll explore the very Scriptures Jesus studied, quoted, and proclaimed as pointing to Him, uncovering how His story was written centuries before His arrival in Bethlehem.

Wednesday Night Community is back! Join us for The Bible that Jesus Read: 11 Weeks Through the Old Testament. We’ll explore the very Scriptures Jesus studied, quoted, and proclaimed as pointing to Him, uncovering how His story was written centuries before His arrival in Bethlehem.

Wednesday Night Community is back! Join for The Bible that Jesus Read: 11 Weeks Through the Old Testament. We’ll explore the very Scriptures Jesus studied, quoted, and proclaimed as pointing to Him, uncovering how His story was written centuries before His arrival in Bethlehem.

Wednesday Night Community is back! Join for The Bible that Jesus Read: 11 Weeks Through the Old Testament. We’ll explore the very Scriptures Jesus studied, quoted, and proclaimed as pointing to Him, uncovering how His story was written centuries before His arrival in Bethlehem.

Moses spent forty years running from his past, but God met him in the wilderness with a burning bush and a new call. This encounter shows us a God who pursues us with love, inviting us to stop running and step into His calling.

Wednesday Night Community is back! Join for The Bible that Jesus Read: 11 Weeks Through the Old Testament. We’ll explore the very Scriptures Jesus studied, quoted, and proclaimed as pointing to Him, uncovering how His story was written centuries before His arrival in Bethlehem.

The use of chemical fertilizers has been growing for decades, and despite growing environmental concerns, politicians are adding more protections for these fertilizers than ever.Today on Louisiana Considered, we hear the second part of the latest episode of Sea Change, “The True Cost of Fertilizer.” Investigative reporter Garrett Hazelwood explores the policies in place that will not only protect chemical fertilizers, but potentially expand the industry.___This episode was produced in collaboration with the Food & Environment Reporting Network, an independent, nonprofit news organization. We also had support from the Mississippi River Basin Ag and Water Desk.This episode was hosted by Carlyle Calhoun and reported by Garrett Hazelwood and Eric Schmid. This episode was edited by Eve Abrams. Additional help from Carlyle Calhoun, Eva Tesfaye, Ryan Vasquez, Ted Ross, and Brent Cunningham. The episode was fact-checked by Naomi Barr. Sea Change's executive producer is Carlyle Calhoun. Our theme music is by Jon Batiste, and our sound designer is Emily Jankowski.Sea Change is a WWNO and WRKF production. We are part of the NPR Podcast Network and distributed by PRX.

When we think of fertilizer, most of us probably picture cow manure. But some farms have been switching to a chemical formula that causes radioactive waste.Today on Louisiana Considered, we hear the first part of the latest episode of Sea Change, “The True Cost of Fertilizer.” Investigative reporter Garrett Hazelwood looks into the environmental impacts of chemical formula and why there isn't much effort to stop the damage. Federal funding has played a major role in fighting the HIV epidemic in the US — especially in hard-hit places like Alabama. But DOGE cuts and policy changes under the Trump administration threaten to undue that progress. The Gulf States Newsroom's Drew Hawkins spoke to HIV survivors and advocates in Birmingham, Alabama to see how they're feeling about these cuts.---This episode was produced in collaboration with the Food & Environment Reporting Network, an independent, nonprofit news organization. We also had support from the Mississippi River Basin Ag and Water Desk.This episode was hosted by Carlyle Calhoun and reported by Garrett Hazelwood and Eric Schmid. This episode was edited by Eve Abrams. Additional help from Carlyle Calhoun, Eva Tesfaye, Ryan Vasquez, Ted Ross, and Brent Cunningham. The episode was fact-checked by Naomi Barr. Sea Change's executive producer is Carlyle Calhoun. Our theme music is by Jon Batiste, and our sound designer is Emily Jankowski.Sea Change is a WWNO and WRKF production. We are part of the NPR Podcast Network and distributed by PRX.

Join us live as we dive into a powerful message on endurance—what it looks like to keep going when life gets hard. This week’s teaching from the "I Needed to Hear That" series will inspire you to stay grounded in faith and purpose, even through the toughest seasons.

The chemical industry is big business in Louisiana. Companies here manufacture plastics, fuels, pesticides, and cleaning products. But one part of the chemical industry that's often overlooked is the fertilizer business. Today, you're going to hear the story of modern fertilizer, and how this powerful concoction of chemicals has radically reshaped how we farm and what we eat. In this episode, we follow the journey of fertilizer from Louisiana to the Midwest, then back down along the Mississippi River to a place it creates in the Gulf. A place called: The Dead Zone.This episode was produced in collaboration with the Food & Environment Reporting Network, an independent, nonprofit news organization. We also had support from the Mississippi River Basin Ag and Water Desk. This episode was hosted by Carlyle Calhoun and reported by Garrett Hazelwood and Eric Schmid. This episode was edited by Eve Abrams. Additional help from Carlyle Calhoun, Eva Tesfaye, Ryan Vasquez, Ted Ross, and Brent Cunningham. The episode was fact-checked by Naomi Barr. Sea Change's executive producer is Carlyle Calhoun. Our theme music is by Jon Batiste, and our sound designer is Emily Jankowski. Sea Change is a WWNO and WRKF production. We are part of the NPR Podcast Network and distributed by PRX.Sea Change is made possible with major support from the Gulf Research Program of the National Academy of Sciences, Engineering and Medicine. It's also supported by the Water Collaborative of Greater New Orleans. WWNO's Coastal Desk is supported by the Walton Family Foundation, the Meraux Foundation, and the Greater New Orleans Foundation. 

Join us live as we dive into a powerful message on endurance—what it looks like to keep going when life gets hard. This week’s teaching from the "I Needed to Hear That" series will inspire you to stay grounded in faith and purpose, even through the toughest seasons.

Thank you for listening to the MARKED Podcast Series. Today's guest is Ooltewah UMC Worship band drummer and student ministry leader, Brent Cunningham. Today Micah and Brent will be talking about the text from Mark Chapter 8, the struggles associated with being a musician in the church as well as being a dad and husband while living in a social media-filled world.  If you are enjoying this podcast, be sure to show us your support by giving us 5 stars and write a short review.   Let's continue this discussion, email us your thoughts, comments, questions at podcast@ooltewahumc.com

As Paul turns to Jerusalem (in many ways modeling Jesus's fateful turn toward Jerusalem), we explore ways in which God shares wisdom and even caution with people, but perhaps not to deter them but to more fully prepare them. When facing some of the greatest hardships (as Paul undoubtedly was), God often graciously takes steps to ensure we have counted the cost and fortified our strength, and yet perhaps not our full understanding.

Join us as we dive into Acts 17, where Paul visits Athens, the intellectual heart of the ancient world. Home to great philosophers like Plato, Socrates, and Aristotle, Athens was once the epicenter of philosophy and thought. Discover how Paul engages with this legendary city and its philosophers, sparking new conversations and challenging the ideas of the time.

Pastor Brent picks back up where we left off before the holiday season in The Book of Acts

Brent Cunningham, an inspiring runner, Boston Marathon finisher, and advocate for intentional living, shares his journey of overcoming challenges, embracing low heart rate training, and the power of kindness and consistency. Brent is a member of our PB Program.     Want to level up your running and health? Learn more about our Personal Best Running Coaching Program at: https://www.pbprogram.com/      Watch this full video on YouTube: https://youtu.be/L3vsBmqelq4?si=Qt9-akWldHX687gM  CHAPTERS: 0:00 - Intro 0:30 - Brent's Running Journey and Progress 2:12 - Path Projects Shoutout 3:10 - Brent's Boston Marathon Experience and the 2013 Bombing 17:16 - The Story Behind Giving Away His Boston Marathon Medal 26:31 - Lessons from Boston: The Power of Names and Noticing Others 35:22 - Discovering MAF Training and Embracing Low Heart Rate Running 53:00 - Reflections on Purpose, Mission, and Intentional Living 1:00:29 - Strategies for Overcoming Challenges in Running and Life 1:06:36 - Tips for Becoming a Stronger, Healthier, and Happier Athlete 1:08:52 - Favorite Takeaways and Lessons   FIND BRENT CUNNINGHAM:  ► Facebook: https://www.facebook.com/brent.cunningham.79    LINKS & TOOLS MENTIONED: ► Courtney Dauwalter's Advice to Improve Your Running: https://www.youtube.com/watch?v=OTgwIEAN3B4&t=262s ► Phil Maffetone and Low Heart Rate Training: https://www.youtube.com/watch?v=_TPrenWWK9U ► 6 Habits Every Runner Needs: https://www.youtube.com/watch?v=mF0CCpy3Dzo  ► Lomond Hoodie: https://pathprojects.com/products/lomond-hoodie  ► Graves PX Shell Jacket: https://pathprojects.com/products/graves-px-shell-jacket  ► Killam PX: https://pathprojects.com/products/killam-px ► Get 10% off Path Projects running apparel: https://www.pathprojects.com/flo    YOU CAN FIND ME, FLORIS GIERMAN HERE: ► Podcast: https://extramilest.com/podcast/  ► Personal Best Program: https://www.pbprogram.com/  ► Strava: https://www.strava.com/athletes/1329785  ► Instagram: https://www.instagram.com/florisgierman/  ► Website: https://extramilest.com ► Website: https://pathprojects.com      Affiliate Disclosure: I may earn commissions if you purchase items via my affiliate links. "As an Amazon Associate I earn from qualifying purchases.” Affiliate links do not increase cost to you. Also, you do not need to use these links. You can also search for these same items in Amazon or on any search engine/shopping site of your choice and buy/research them that way.     ABOUT THE EXTRAMILEST SHOW: A podcast and YouTube channel where host Floris Gierman interviews world class athletes, coaches and health experts on the topic of how to become a stronger, healthier and happier athlete.     More info about our running coaching program can be found at https://www.pbprogram.com.   Subscribe and hit the bell to see new videos: https://bit.ly/Flo-YT

Advent Week 1: The Silence of Heaven: A 400-Year Prelude to the Savior Join us for a powerful start to the Advent season as we reflect on the 400 years of silence between the Old and New Testaments. In this service, we'll explore the anticipation and longing that filled the silence before the birth of Christ, and how it sets the stage for the greatest story ever told. As we begin our Advent journey, we'll focus on God's faithfulness through the quiet years and prepare our hearts for the coming of our Savior.

God’s Kingdom reaches EVERYONE! Journey with Jesus’s movement through the young church and glean the ways God is still calling ordinary disciples to do extraordinary things.

Join us as Pastor Brent brings us the final stand alone message of the summer as we lead into our fall series on The Book of Acts next week.

This week we explore the somewhat mysterious interactions that Jesus had with two of his apprentices, on the road to Emmaus, who did not recognize him right away (Luke 24:13–35). We see that Jesus provokes our faith with questions, and ultimately offers the great reversal of all that seems to have gone wrong. And it all started on “the day the Revolution began.”

What is 'goodness'? How do we define this flavor of the Fruit of the Spirit? In order to grasp what it is we are experiencing in the goodness of God, we need to first come to grips with how God defines goodness (instead of our own definitions and standards). From there, because we increasingly look like those we are around the most, we will increasingly see goodness grow in us and through us.

Welcome to the eleventh and final week of the "World Religions in 7 Sentences" Wednesday Night Community series with Pastor Brent Cunningham!

Peter's denial (and subsequent restoration) serves as a model for each of us. Explore the ways we are not defined by our failures and the ways the Lord can even use them for redemptive purposes in others.

Welcome to the seventh week of the "World Religions in 7 Sentences" Wednesday Night Community series with Pastor Brent Cunningham!

Welcome to the sixth week of the "World Religions in 7 Sentences" Wednesday Night Community series with Pastor Brent Cunningham!

Welcome to the fifth week of the "World Religions in 7 Sentences" Wednesday Night Community series with Pastor Brent Cunningham!

Welcome to the fourth week of the "World Religions in 7 Sentences" Wednesday Night Community series with Pastor Brent Cunningham!

Welcome to the third week of the "World Religions in 7 Sentences" Wednesday Night Community series with Pastor Brent Cunningham!

Welcome to the second week of the "World Religions in 7 Sentences" Wednesday Night Community series with Pastor Brent Cunningham!

In anticipation and preparation for Jesus's ultimate sacrifice, he is anointed in a surprising way by his followers. As a point of reflection, this episode begs the question: What is it that we most deeply adore? What is it that we find most valuable?

Welcome to the kickoff of the World Religions in 7 Sentences Wednesday Night Community series with Pastor Brent Cunningham!

What we believe about death must be informed by the words of the one who comes from God and conquered death. In looking at Jesus's response to challenges from the Sadducees, Pastor Brent takes us on an exploration of the most applicable topic possible.

Pastor Brent joins us at Timberline Windsor as we continue our series on The Book of Mark.

On our first week of "Reflections C.S. Lewis 60 Years Later" with Pastor Brent Cunningham, we will be looking at the life of C.S. Lewis and more. Thank you for tuning in!

In a shocking interaction, it seems that Jesus is being quite rude (if not even racist) to a woman. Pastor Brent helps us see that in this very incident Jesus is in fact breaking the back of such thinking and initiating radical inclusion - by which ALL PEOPLE are now included and welcomed into the family of God!

Tonight is Good Friday. Two days before Easter, we remember and reflect on the crucifixion of our Lord. The Apostle Paul reminds us that it was through the cross of Christ that God was “canceling the record of debt that stood against us with its legal demands . . . nailing it to the cross” (Colossians 2:13-15). Pastor Brent Cunningham will be teaching out of Matthew 26:14-29, looking at how Jesus used a Passover meal to explain what he was about do through his death and resurrection. We encourage you to find elements of bread and juice to participate in communion with us toward the end of the service.

Let. Love. Live

Brent Cunningham, the President of Bayou Traditions - the official NIL Collective of LSU Athletics - joins Taylor Jacobs on the latest episode of The Real Deal. --- Send in a voice message: https://anchor.fm/heyfightinpodcast/message

On our sixth week of "Cultural Wars, & Christian Ethics" with Pastor Brent Cunningham, we will be looking at what the Bible has to say about race, gender, sexuality, politics, and more. Thank you for tuning in!

On our fifth week of "Cultural Wars, & Christian Ethics" with Pastor Brent Cunningham, we will be looking at what the Bible has to say about race, gender, sexuality, politics, and more. Thank you for tuning in!

Special Guest: Brent Cunningham, President of Bayou Traditions: The Official NIL Collective of LSU AthleticsMatt Moscona, award-winning sports radio personality and Jonathan Pixley, VP of Athletic Operations for Matchpoint Connection explore the brand new and rapidly changing world of Name, Image & Likeness (NIL) marketing in college sports.

In this week's episode of NIL Now, Lauren and Kevin break down what Nebraska coach Matt Rhule and other new college football coaches must prioritize to be successful in today's NIL space. The co-hosts then discuss how collectives are fundraising as the transfer portal opens. Reddit CFB's Bobak Ha'Eri explains how four college football players will wake up "feeling the cheesiest" this bowl season and how a coaching hire has added some drama to the Fenway Bowl between Cincinnati and Louisville. Brent Cunningham, the vice president of operations at TCU collective Think NIL, reveals what happens behind closed doors at a Power 5 collective. Learn more about your ad choices. Visit megaphone.fm/adchoices

What's rich, buttery, and tastes like opportunity? Callo de Hacha. The shellfish delicacy that gave one Sinaloan town... "White Gold Fever.” And "Escape From Mammoth Pool," the harrowing rescue of 242 people and 16 dogs from the blazing fast "Creek" wildfire. STORIES White Gold Fever What's rich, buttery, and tastes like opportunity? Callo de Hacha. The shellfish delicacy that gave one Sinaloan town... "White Gold Fever. Thank you, Belen, and to everyone in Teacapan for sharing this story with us! This story was produced in collaboration with Fern: the Food & Environment Reporting Network, a nonprofit investigative journalism outlet. BIG thanks to Brent Cunningham and Sam Fromartz at Fern. Our friends at Fern have a new podcast called Hot Farm. Over four episodes, host Eve Abrams talks to farmers across the Midwest about the reality of climate change and what they are doing -- or could be doing -- to fight it. Find Hot Farm wherever you get your podcasts. Produced and reported by Esther Honig Edited by Nancy López with production support from John Fecile Original score by Renzo Gorrio Voice acting by Leonel Garza Escape From Mammoth Pool We like to think of time as a constant, as steady, unfluctuating, and infallible. But in some situations—like if you think you're about to be overtaken by a raging wildfire—time can bend and flex. This week, Snap spotlights Escape From Mammoth Pool, a podcast about the harrowing rescue of 242 people and 16 dogs from one of the fastest-moving wildfires in California's recorded history. Produced out of KVPR in Fresno, California, by reporter/producer Kerry Klein. Edited by Alice Daniel, engineering and sound design by Kerry Klein, web support from Alex Burke, music by Kevin MacLeod (songs: Acid Trumpet, Beauty Flow, Half Mystery, Rising Tide, Unanswered Questions, Winter Reflections), and sound effects by FreeSound. Episode art by Teo Ducot Season 13 - Episode 32