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Optimal digestion is crucial for overall health and well-being. It ensures that the body efficiently breaks down food into nutrients, which are then absorbed and utilized for energy, growth, and cellular repair. Proper digestion supports a strong immune system, maintains a healthy gut microbiome, and helps prevent gastrointestinal disorders. Additionally, it plays a significant role in mental health, as the gut is often referred to as the "second brain" due to its impact on mood and cognitive function. Therefore, maintaining optimal digestion is vital for sustaining physical and mental health, enhancing quality of life, and preventing chronic diseases. In this episode of The Nutritional Therapy and Wellness Podcast, host Jamie Belz, FNTP, MHC, continues along the journey of digestion, explaining that if someone is not properly digesting their food, they will not be able to absorb and assimilate the nutrients from the foods they are eating, regardless of how healthful those foods are. Jamie brings back another historical audio clip from a lecture initially given by the founder of The Nutritional Therapy Association, Gray Graham. In Episode 10, Gray discussed the optimal function of digestion. This time, he walks you through “Digestive Hell” – the myriad of diseases, conditions, and other unpleasantries that arise from a suboptimal digestive system. The health of the organism is dependent upon the health of the organ systems, which are dependent upon the health of the organs, which is dependent upon the health of the tissues, which is dependent upon the health of the cells, which is dependent upon digestion. Thus, all wellness begins with digestion. Therefore, does all disease stem from digestive dysfunction? Not exactly, but you can eat the healthiest diet possible for your bio-individual needs, and if you're not breaking it down to the necessary molecules your body can utilize, what's the point? Every single cell in all tissues, organs, and systems of an organism relies on the ability to properly absorb nutrients from food. Factors such as stress, poor eating habits, gallbladder removal, and reduced levels of stomach acid (HCl) can hinder digestion. Given the critical role of nutrition in maintaining healthy cells, any disruption in digestion can be harmful in various ways. When the digestive system is compromised, it can lead to a domino effect, impacting the functioning of other bodily systems, 02:35 – Recap of optimal digestion 04:07 – Start of digestive dysfunction 05:23 – “Where's ‘Digestive Hell'?” 06:56 – Distraction, stress, sympathetic state 13:22 – Pancreatic amylase 13:30 – Dysbiosis, yeast, pathogens (Also at 19:50) 13:55 – It's all about acid/pH levels 15:17 – Macronutrient degradation 15:47 – Inputs for the production of HCl 16:20 – Things that cause hypochlorhydria (stress, too much protein, zinc, other nutrient deficiencies, allergies…) 17:13 – Dr. Jonathan Wright, the use of the Heidelberg Test for diagnosis of hypochlorhydria, pH for proper hormone function and enzymatic action 21:37 – Pasteur vs. Bechamp / Microorganisms vs. Terraine (Which is to blame?) 23:34 – Hpylori 26:53 – Heartburn, acid reflux, GERD, ulcers 37:50 – Homework/experiment 39:40 – Chyme into the duodenum, secretin, pancreas, bicarbonate, incomplete digestion, whole food particles in the small intestine 42:11 – Gallbladder, bile, fats, cholecystokinin, liver, fat-free or low-fat diet as the cause of gallstones and gallbladder dysfunction, cholecystectomy (gallbladder removal) 52:06 – Burping up fish oil and delayed release fish oil 55:04 – Undigested proteins, microvilli, leaky gut/gut permeability, immune dysfunction 56:03 – Dr. Natasha Campbell-McBride, healing her autistic child, GAPS Diet 58:04 – Large intestine/colon, ileocecal valve, dysbiosis, inflammation diverticulitis, irritable bowel, Crohn's disease, celiac disease/gluten reactivity, hormones/endocrine system, enzymes, heart health, allergies, butyric acid and foul-smelling feces Please SUBSCRIBE and Click Here to record a message for Jamie, ask a question, suggest an interviewee, or record an intro for the show!
Join Editor-in-Chief Elliot Williams and Assignments Editor Kristina Panos as we cuss and discuss all the gnarliest hacks from the past week. We kick off this episode with a gentle reminder that the Odd Inputs and Peculiar Peripherals Contest ends this Monday, July 4th, at 8:30 AM PDT. We've seen a ton of cool entries so far, including a new version of [Peter Lyons]' Squeezebox keyboard that we're itching to write up for the blog. In other contest news, the Round 2 winners of the Reuse, Recycle, Revamp challenge of the 2022 Hackaday Prize have been announced. Elliot is super stoked about [Jason Knight]'s open-source recycled skateboard deck-making apparatus, and Kristina wishes she had the time and money to build some of the fundamental Precious Plastic machines. Elliot managed to stump Kristina with this week's What's That Sound, though she probably should have reached further into the annals of her memory and made a semi-educated guess. From there, it's on to missing moon rocks and the word of the day before we get into a handful of contest entries, including a mechanical keyboard to end all mechanical keyboards. This really just scratches the surface of this week's show, which includes some new hardware stuffed into old, as well as modern implementations of old technology. And in case you didn't get enough of Kristina's childhood memoirs, she goes a bit deeper into the teddy bears and telephones rooms of her memory palace. Check out the links over at Hackaday.
In this episode, Dan Manion visits Gwyneth Zeleny Anderson in her studio. They discuss the overlap of animation and printmaking, collaboration, and setting up systems to develop true habits. They also discuss the artist book Gwyneth was printing when they first met, Chyme. Big thanks to Dan and Gwyneth for letting us join in. Gwyneth Zeleny Anderson gwynethvzanderson.com www.instagram.com/gwyneth_zeleny_anderson/ Dan Manion sadsackpress.com instagram.com/sadsackpress/ Chyme www.suppedaneum.com/chyme.htm Police to Flowers https://www.instagram.com/p/CcA7fLaLCgm/?utm_source=ig_web_copy_link The music for the series, “Tinkering Inside the Edition” was created by Nick Butcher and Nadine Nakanishi of @Sonnenzimmer. The series artwork was created by Todd Irwin of @BitmapPress.
Le but de cet épisode est de vous aider à comprendre les différentes transformations d'un aliment, de l'entrée à la sortie du tube digestif. Bonne écoute
(Go to 0:55 to skip the intro) Insight into the major label experience, and how to take action and overcome hardship is what Episode 32 offers, as we are joined with special guest, Rick Chyme. Rick is a rapper, radio/podcast creator, and creative coach from Michigan, US. We first dive into a pivotal time in Rick's life, which forever changed the trajectory of his life journey (4:44). Next, Rick discusses one of the key protective factors for him growing up and coping with trauma, as we talk about his collegiate career playing Division 1 basketball and the lessons he learnt from that experience that he still applies today (15:35). We then move to how he realized his true calling as a creator in hip-hop (19:39), and what his time working at Def Jam Recordings taught him about the music business, along with some very noteworthy experiences he had during that time (23:57). Related to his time at Def Jam, Rick was able to work as a Music Supervisor for Jay-Z's Fade to Black documentary and tells us about that unique time in his life (31:42). Next, Rick talks about how his #DailyPieces365 project unfolded, and how he linked up with producer Yelnam Evad (35:46). We get into the album creation process for Stones, the 2020 collaborative album by Rick and Yelnam (41:32), and discuss Rick's thoughts on white artists covering important socio-political topics in a black-centric genre of music, such as hip-hop (46:35). As a staunch advocate for mental health awareness, Rick gives his thoughts on the potential reasons for the rise of mental health problems in today's society (58:04). Finally, Rick sends us off by giving us some true words of wisdom related to taking action and one's worth as a creator, which you will not want to miss (1:13:19)! Check out Episode 24 of the show for a full review of Stones. Connect with Rick, check out his music and other exciting projects here: https://linktr.ee/RickChyme -- For music submissions and/or private feedback, DM me @rohview on Twitter and Instagram, or shoot me an email at qlctv.podcast@gmail.com Let's stay connected! Find me here: https://rmpp.carrd.co/
(Go to 2:14 to skip the intro) All of the albums discussed in this episode have one thing in common. They all tackle important topics, such as mental health, racism, and our crumbling society in their own unique ways. I first discuss Moor Mother and billy woods' sprawling and dark epic, BRASS (3:10). Next, we visit the Man on the Moon and talk about Kid Cudi's Man on the Moon III: Chosen One's exploration into Scott Mescudi's mind (22:45). Finally, we continue the Indie Spotlight Series through a review of the intelligent and calming record by Rick Chyme and Yelnam Evad, Stones (32:06). -- For music submissions and/or private feedback, DM me @rohview on Twitter and Instagram, or shoot me an email at qlctv.podcast@gmail.com Let's stay connected! Find me here: https://rmpp.carrd.co/
This week Coach Hawk is joined by Rick Chyme (aka Pat Cleland). Rick shares details about his youth, including his father David Cleland's tragic death in a Canadian plane crash when Chyme was 15 years-old. He speaks on how he made the unlikely transition from Student Manager, to Walk-on, to Scholarship Athlete while at Western Michigan University.Chyme breaks down how his Dad's plane crash, mentorship by High School Coaching legend, Steve Majerle and up-close exposure to Michigan State Athletics at a young age were catalysts and driving forces of his competitive spirit. Now a Rapper, Rick talks at length about his experiences as an artist and how his time as an athlete laid the foundation for his attempts and accomplishments in the world of music. Musical topics discussed : 17 1/2 hour improvised freestyle, completed as part of the art contest, ArtPrize.Creating 365 songs in the year 2018 with Producer, Yelnam Evad for Daily Pieces 365.His road to an internship at Def Jam Records.The recent release of two albums: - "The Curve" by Jay Jackson & Rick Chyme with Xavier Bonner and Yolonda Lavender- "Stones" by Rick Chyme & Yelnam Evadand...- His song "Pressure Cooker" recently receiving international radio airplay from Public Enemy's, Chuck D.Finally, Rick discusses his current role as Producer of this podcast, 'Next Possession with Steve Hawkins'The tipoff question of this week's episode puts a focus on bench players. Hawk breaks down the myriad of reasons a Coach may wait to clear the bench. He also shares a personal, detailed account of how he once used playing time, or a lack thereof, as a motivating tool to help an individually talented player reach their potential and in turn, help the team and program stay on track.Finally, in this week's buzzer-beater, Coach Hawk shows extreme strength through vulnerability by exposing the details of losing his job as the Head Men's Basketball Coach at Western Michigan University. Be prepared to get a first-hand look at the mental health impacts of experiencing sudden change after spending two decades at one institution. Hawk even delves into the way he felt watching his former team begin the 2020-21 season. Through it all, Coach Hawk's loyalty and dedication to his players and his motivation as a Coach are glaringly evident.Learn more about Rick Chyme by following him on social media @rickchymerickchyme.bandcamp.comrickchyme.comhim @
Nigerian/Ottawa artist Chyme and I talk geopolitics and he walks me through his new ep Acknoledgments
Please support this podcast by donating with the link below:https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=CYMLKHVH227TW&source=urlThank you! In this episode, we got a special guest, Chyme!Chyme discusses how he got into...
In this episode we're talking about funny business - comparing and contrasting a classic horror comedy with a more recent one. Your hosts were not feeling very funny though - this was recorded whilst we were both feeling rough, so please excuse any sniffing and spluttering. With news, the EAH, and a highly vague new segment we're fighting our way though the sickness to get you an hour of quality horror-based fun. Easily Available Horror: St Agatha (2019) from Netflix.
Lee is joined by Old Man Seth for three rustic Gen X-fueled rounds of interesting and entertaining trivia. Questions include: What city’s hot bands of the 80s included Green River, The Thrown-Ups, and the Melvins? What is the most widely-spoken first nation language spoken in North America? What seafood is stuffed in your beef when you order carpetbagger steak? Where, in the contiguous 48 American states, will the next solar eclipse first appear? In the movie Ferris Bueller's Day Off, what is Ferris's sister's name? "You Send Me," "A Change is Going to Come," and "Bring It on Home to Me" a string of hit singles by which soul, gospel and R&B singer that was shot to death in a Los Angeles Hotel Room in December 1964? Chyme is produced in what organ of the body? In the nautical expression “Shiver me timbers!” the word “timbers” originally referred to what? Which American, who won the Gold Medal in Freestyle werestling 100kg division in the 1996 Atlanta Summer Olympics, signed with the WWF in 1998 and was named wrestler of the decade for the 2000s? What is the only river that flows both north and south of the Equator? Of which state was 1988 Democratic Presidential Nominee Michael Dukakis the govorner? What 1983 sci-fi adventure film was shot under the working title Blue Harvest to keep fans and journalists away from the set? What Roger Corman movie was shot in 1960 over the course of two days, featuring Jack Nicholson in a bit role? American stage actor Edwin Booth, brother of John Wilkes Booth, was best known for his performances in what Shakespearen play? In 1851, what did physician, humanitarian, inventor and Floridian John Gorrie win the first American patent for? Special Guest: Seth.
Grand Rapids’ popular hip hop artist is in the midst of creating 365 straight days of new music and challenging others at the same time. Listen to the radio show podcast, which also features new tracks by Nathan Walton, Blair Miller and Bronze Wolf, and watch the video of Chyme's unusual in-studio appearance.
How Digestion Works Definition of Digestion: Digestion is the mechanical and chemical breakdown of food. The goal of digestion is to break down food to molecules small enough that the nutrients can be absorbed and used by the body. Proper digestion is absolutely necessary if you are going to be healthy. Every part of our body depends on our digestive system to work correctly in order to absorb the nutrients it needs to function at it's best. Brain: Digestion starts in the brain-parasympathetic state. Sights and smells trigger salivary glands to release salivary amylase. Mouth: Chewing breaks down the food and salivary amylase starts breaking down and moistening the food so it's easier to swallow. The digestion of carbohydrates starts in the mouth. When you swallow, the food that is broken down enters the esophagus as Bolus. Stomach: The stomach continues with the digestion and breakdown of food using gastric juices (Mucous, Pepsinogen/Pepsin and Hydrochloric Acid –HCl-). The main digestion of proteins starts in the stomach. Normal stomach pH is 1.5-3. Some of the functions of stomach acid: Bathes the stomach Disinfects the stomach and kills bacteria and parasites that might be harmful Acid activates the pepsin so proteins can be digested Duodenum/Small Intestine: The food that is broken down in the stomach then enters the duodenum (the upper part of the small intestine) is called Chyme. Proper pH of this chyme causes the duodenum to release secretin which triggers the pancreas to release pancreatic juices and cholecystokinin which triggers the gall bladder to release bile. The bile is what helps us digest the fats we eat. When the chyme leaves the duodenum, the food we have eaten is almost totally digested. The small intestine is where the nutrients get absorbed into the bloodstream Carbohydrates get broken down into glucose molecules Proteins get broken down into amino acids and polypeptides Fats get broken down into fatty acids and glycerol (alcohol) molecules The Large Intestine: The chyme that is not digested passes into the large intestine through a valve called the ileocecal valve. In the large intestine, water is recycled, recycles the waste materials which nourishes the colon, the large intestine captures any nutrients that are lost which helps feed the gut flora and these nutrients get converted to Vitamins K, B1, B2, B12 and butyric acid (good for gut health), and the leftovers get formed in waste (fecal matter) which is expelled out of the body. Proper digestive function is crucial for the body to be healthy – Episode 2 Nutritional Pearl INSURANCE JUST FOR KETONIANS NOTICE OF DISCLOSURE: Paid sponsorship COUPON CODE LLVLC FOR 10% OFF YOUR FIRST ORDER NOTICE OF DISCLOSURE: Paid sponsorship GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK GET YOUR $39 BOTTLE FOR JUST $1 NOTICE OF DISCLOSURE: Paid sponsorship BECOME A NUTRITIONAL THERAPY PRACTITIONER Sign up for the 9-month program NOTICE OF DISCLOSURE: Paid sponsorship JIMMY'S KETO LIVING SUPPLEMENT LINE LINKS MENTIONED IN EPISODE 2 – SUPPORT OUR SPONSOR: Complete nutriton for nutritional ketosis (COUPON CODE LLVLC FOR 10% OFF YOUR FIRST ORDER) – SUPPORT OUR SPONSOR: Life Insurance For Your Keto Lifestyle (Use promo code LOW-CARB) – SUPPORT OUR SPONSOR: Become A Nutritional Therapy Practitioner – SUPPORT OUR SPONSOR: The world's freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1 – JIMMY'S KETO LIVING SUPPLEMENT LINE: Try the KetoEssentials Multivitamin and Berberine Plus ketogenic-enhancing supplements
This week’s episode featured Satala playing a new song in-studio, plus music from Benjaman James, Jukejoint Handmedowns, The Zannies, Last Gasp Collective, Magenta Flag and more. Watch the video, listen to the full podcast.
John Gonzalez of MLive and Behind the Mitten talks to Grand Rapids rapper Rick Chyme, who is releasing a new album on Feb. 27, 2016.The album, "Bald Since Birth," is a new project by Rick Chyme & Nixon and is available to pre-order now at 5iveitshop.com, 5iveitent.com or rickchyme.com.http://rickchyme.com/He will release the project, which he calls "journaling in long form," at a special show at 9:30 p.m. Feb. 27 at Founders Brewery in Grand Rapids. Admission is $5.Opening the show are The Accidentals. DJ Super Dre will also spin tunes.More info: https://www.facebook.com/events/110143476019956/
Episode No. 70 of Local Spins on WYCE featured from Kalamazoo singer-songwriter Megan Dooley with bassist Jason Walker, plus Rick Chyme chatting about a new project and the debut of fresh regional album tracks. Listen to the complete podcast at Local Spins.
The Puru may have finally met his match. Jibril is an extraordinary five year-old living in the Bronx who just happens to be obsessed with digestion. In this episode of SHHH, Jibril schools Shawn on why poop should resemble bananas instead of asteroids, explains the genesis of the pyloric sphincter, and meditates on the difference between half-digested food and poop. Joined by his mother Fatima and a league of lego models, Jibril will refresh your knowledge of basic biology and redefine cuteness while saying words like "penis," "gallbladder," and "hepatopancreatic duct" in all innocent earnestness. Mentioned in podcast: Shawn Shafner, early childhood, poop, digestion, sphincters, reproduction, vagina, ureter, bolus, chyme, pancreas, duodenum, pharynx, larynx, teeth, tongue, saliva, stomach, large and small intestine, rectum, anus, Bronx Museum of Art, Boogie on the Boulevard, NYC, YouTube, Magic Schoolbus, taboo.
Local Spins on WYCE kicked off its second year with an in-studio performance by a harmonious Kalamazoo indie-folk duo and fresh tracks from Jesse Ray & The Carolina Catfish, Kim Vi & The Siblings and much more.
The super-deluxe, star-studded edition of Local Spins on WYCE (Episode No. 42) boasted in-studio appearances and performances by acts offering up house concerts in a WYCE auction, plus brand new music from Scott Pellegrom and The Tosspints. Check out the podcast and watch the video of the first-ever live collaboration between Big Dudee Roo and Rick Chyme.
As a bonus to his in-studio appearance Friday on WYCE, Grand Rapids hip hop artist Rick Chyme supplied Local Spins with a playlist of 12 songs that are near and dear to his heart, from The Roots to John Lennon. He plays Founders Brewing on Saturday night.