Podcasts about MHC

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Best podcasts about MHC

Latest podcast episodes about MHC

The Vault with Dr. Judith
How to support your mental health

The Vault with Dr. Judith

Play Episode Listen Later Apr 11, 2025 24:16


Dr. Naomi Torres Mackie is the Head of Research at Kenneth Cole's Charity, The Mental Health Coalition. She joins us on The Vault to discuss the MHC's newest mental health initiatives in the workplace. We also discussed how MHC provides mental health resources for youth and adults. We discussed how youth and adults can implement my book, High Functioning's, 5 Vs to thriving methodology in order to reclaim joy. We also discussed how to address the emerging mental health crisis and ways you can advocate for your mental health and well-being. How can I cope with anxiety? How to cope with depression? How to find purpose? How to use the 5 Vs in the workplace. What are the tools to cope with stressful situations? What ways to advocate for your mental health? How can lean on my community? How to Cope with High Functioning Depression.Follow Dr. Naomie Torres-Mackie and The MHC: Mental Health Coalition Instagram https://www.instagram.com/mentalhealthcoalition/ Mental Health Coalition Website https://www.thementalhealthcoalition.org/ Dr. Naomi Torres-Mackie Website https://www.drtorresmackie.com/ Kenneth Cole Instagram https://www.instagram.com/kennethcolereal/Follow Dr. Judith:Instagram: https://instagram.com/drjudithjoseph TikTok: https://www.tiktok.com/@drjudithjoseph Facebook: https://www.facebook.com/drjudithjoseph Website: https://www.drjudithjoseph.com/Sign up for my newsletter here: https://www.drjudithjoseph.com/newsletter-sign-upDisclaimer: You may want to consider your individual mental health needs with a licensed medical professional. This page is not medical advice.

OnAIRR - Immune receptors in the clinic
On AIRR 17: Data over algorithms: key lessons from the Immune Epitope Database with Bjoern Peters

OnAIRR - Immune receptors in the clinic

Play Episode Listen Later Mar 24, 2025 43:46


In this episode of On AIRR, Dr. Bjoern Peters, Professor at the La Jolla Institute for Immunology (LJI), explores how high-quality data serves as the foundation for advancing AI-based immunological predictions and diagnostics. Originally from Germany, Dr. Peters began his academic journey in theoretical physics at Hamburg, focusing on quantum optics, before pivoting to biophysics during his PhD at Humboldt University. This shift was inspired by the challenge of understanding epitope presentation pathways and the limitations of epitope-prediction algorithms, which led him to work with Dr. Alessandro Sette at LJI to develop the Immune Epitope Database (IEDB) — the world's largest resource for immune epitope data. Throughout the conversation, Dr. Peters traces the evolution of epitope research, starting with his work on MHC-peptide binding predictions and expanding into broader immunological data collection. He emphasizes that high-quality datasets often outcompete algorithmic improvements and shares the story of how the IEDB was established to consolidate immune epitope data. The conversation explores the status of data standardization and use of ontologies in structuring biomedical data, particularly in immunology. Dr. Peters highlights how work done by the IEDB and the Adaptive Immune Receptor Repertoire Community (AIRR-C) in these areas is critical for advancing immunology and enabling prediction and diagnostics. Finally, the discussion covers challenges of predicting epitopes from immune repertoires, the growing interest in using AIRR sequencing for diagnostics, and the importance of rigorous, unbiased validation of prediction models for clinical applications.  Comments are welcome to the inbox of onairr@airr-community.org or on social media under the tag #onAIRR. Further information can be found here: https://www.antibodysociety.org/the-airr-community/airr-c-podcast. The episode is hosted by Dr. Ulrik Stervbo and Dr. Zhaoqing Ding.  Announcements and links Peters Lab https://www.lji.org/labs/peters-lab Tools mentioned: Immune Epitope Database (IEDB) https://www.iedb.org  Ontology for Biomedical Investigations (OBI) https://obi-ontology.org  Other: Adaptive Immune Receptor Repertoire Community (AIRR-C) https://www.airr-community.org The Antibody Society (TAbS) https://www.antibodysociety.org Antibody News Podcast, by TAbS https://www.antibodysociety.org/antibody-news-podcast Sette Lab https://www.lji.org/labs/sette-lab   

Marietta Daily Journal Podcast
Braves Announce Vendors for New Food Court

Marietta Daily Journal Podcast

Play Episode Listen Later Mar 14, 2025 10:00


MDJ Script/ Top Stories for March 14th Publish Date:  March 14th    Commercial: From the BG AD Group Studio, Welcome to the Marietta Daily Journal Podcast.    Today is Friday, March 14th and Happy Birthday to Frank Borman I’m Keith Ippolito and here are the stories Cobb is talking about, presented by Times Journal Braves Announce Vendors for New Food Court Severe Thunderstorms Expected Saturday Night with High Winds, Chance of Tornados Cobb to Clean Up South Cobb Drive, Atlanta Road Intersection Plus, Leah McGrath from Ingles Markets on eggs All of this and more is coming up on the Marietta Daily Journal Podcast, and if you are looking for community news, we encourage you to listen and subscribe!  BREAK: Ingles Markets 8 STORY 1: Braves Announce Vendors for New Food Court The Atlanta Braves are enhancing the fan experience with the new Outfield Market, a 4,600-square-foot outdoor food court opening April 4 at Truist Park. Featuring eight stalls, it highlights local flavors like Mo’Bay Beignet Co., Popcorn Remix, NFA Burger, Pepper’s Hotdogs, Fred’s Meat & Bread, Coop’s Wings, Taqueria Tsunami, and Velvet Taco. The Giving Kitchen, a nonprofit supporting food service workers, will also host rotating chef features. With diverse offerings like gourmet hot dogs, smash burgers, Philly cheesesteaks, and fusion tacos, the market promises something for everyone. STORY 2: Severe Thunderstorms Expected Saturday Night with High Winds, Chance of Tornados Severe thunderstorms are expected in Cobb this weekend, with the National Weather Service warning of high winds, flooding, and potential tornadoes. The storm will peak overnight Saturday into Sunday, bringing 1-2 inches of rain, 60-80 mph winds, and possible strong tornadoes. Flash flooding and hail up to an inch are also risks. Severe weather is expected from 8 p.m. Saturday to 8 a.m. Sunday, with sunny skies and a high of 71°F by Sunday afternoon. Residents are urged to stay alert, have emergency notifications enabled, and know their safe shelter locations. STORY 3: Cobb to Clean Up South Cobb Drive, Atlanta Road Intersection Cobb County Chairwoman Lisa Cupid is addressing litter and overgrowth at the South Cobb Drive and Atlanta Road intersection, calling it an "embarrassment." The Board of Commissioners approved $14,010 from Cupid’s contingency fund for a one-time cleanup by Cobb DOT, despite the area being a state-maintained route. Complaints about litter and overgrowth, partly attributed to heavy traffic and a nearby homeless population, prompted the action. Cobb DOT, which clears over 100 tons of trash annually, plans to complete the cleanup by late April. We have opportunities for sponsors to get great engagement on these shows. Call 770.799.6810 for more info.  Break: INGLES 9 STORY 4: FBI Atlanta Warns of Peach Pass Smishing Scam Smishing scams targeting Georgia’s Peach Pass users have surged since March 1, with the FBI receiving 1,573 complaints this month compared to 1,720 over the previous 14 months. These fake texts claim unpaid tolls and trick victims into sharing sensitive information or money. Reported losses total $3,643.42, though actual victims may be higher. Residents are advised to report scams to the FBI’s IC3, verify accounts via Peach Pass’s official site, avoid clicking suspicious links, and secure personal information if compromised. STORY 5: MHC’s Classic Rock Jam FUNdraiser is May 10 The Marietta History Center will host the 2025 Classic Rock Jam FUNdraiser on May 10 at 7 p.m. at Brumby Hall & Gardens. Attendees can enjoy live music from Mark Grundhoefer and other rock legends, with options to bring chairs or reserve a table for eight. Tickets are $30 in advance, $35 at the door, and $250 for a table, with discounts for MHC members. For tickets and details, visit mariettahistorycenter.shopsettings.com or contact Christa McCay for member discounts. Break: And now here is Leah McGrath from Ingles Markets on eggs *** INGLES ASK LEAH (EGGS)*** We’ll have closing comments after this. Break: Ingles Markets 10 Signoff-   Thanks again for hanging out with us on today’s Marietta Daily Journal Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at mdjonline.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com #NewsPodcast #CurrentEvents #TopHeadlines #BreakingNews #PodcastDiscussion #PodcastNews #InDepthAnalysis #NewsAnalysis #PodcastTrending #WorldNews #LocalNews #GlobalNews #PodcastInsights #NewsBrief #PodcastUpdate #NewsRoundup #WeeklyNews #DailyNews #PodcastInterviews #HotTopics #PodcastOpinions #InvestigativeJournalism #BehindTheHeadlines #PodcastMedia #NewsStories #PodcastReports #JournalismMatters #PodcastPerspectives #NewsCommentary #PodcastListeners #NewsPodcastCommunity #NewsSource #PodcastCuration #WorldAffairs #PodcastUpdates #AudioNews #PodcastJournalism #EmergingStories #NewsFlash #PodcastConversations See omnystudio.com/listener for privacy information.

Viertelpause
Historischer Titel für Klipper! MHC und HTHC ebenfalls Deutscher Meister - die DM der männlichen Jugend

Viertelpause

Play Episode Listen Later Mar 4, 2025 33:33


Historischer Titel für Klipper! MHC und HTHC ebenfalls Deutscher Meister! Die DM der männlichen Jugend ist gespielt und wir haben drei neue Meister! Chris Faust und Sören Wolke besprechen alle Ergebnisse und bringen euch auf den neusten Stand. Dazu gibt es einige News aus der Hockeywelt, ehe in zwei Wochen schon wieder die neue Feldsaison startet! Viel Spaß mit der letzten Folge zur Hallensaison!Seit dem letzten Jahr haben wir die Möglichkeit eingerichtet, unserem Team einen virtuellen Pausentee über die Buy me a Coffee Plattform auszugeben. Hier könnt ihr ganz freiwillig den Podcast supporten. Keine Sorge, natürlich wird Viertelpause weiterhin in seinem normalen Umfang für alle kostenlos und frei zur Verfügung stehen!Folgt uns auf Instagram (@viertelpause_podcast), Facebook (@viertelpause) und TikTok (@viertelpause) und lasst gerne ein Abo sowie euer Feedback zur Folge da. Schreibt uns Eure Meinung zu dieser Folge!Support the show

WHMP Radio
The Big Broadcast at MHC with Prof Mark Gionfriddo, Brian Lapis, and Jon Anz

WHMP Radio

Play Episode Listen Later Feb 27, 2025 18:18


The Big Broadcast at MHC with Prof Mark Gionfriddo, Brian Lapis, and Jon Anz by WHMP Radio

Real Estate Investing For Cash Flow Hosted by Kevin Bupp.
MHP #864: Manufactured Housing Lending Explained with Jerry Muir

Real Estate Investing For Cash Flow Hosted by Kevin Bupp.

Play Episode Listen Later Feb 26, 2025 38:02


Today's episode is from Mobile Home Park #107 that originally aired on March 12, 2019. Kevin Bupp speaks with manufactured housing finance expert Jerry Muir. He is Managing Director at Greystone working with the Agency Lending Team with a primary focus on building out and expanding their manufactured housing lending platform.
 Jerry is a 25 year veteran of Fannie Mae and, during his time as Director of Multifamily Credit underwriting Fannie Mae, was responsible for a 12-state southeast region. 
 He had dual roles in developing and managing the manufactured housing community lending platform. Impressively, he has overseen north of 10 billion in financing.  Quotes: "You might not have the prettiest homes in there but if it's a well-run community, it's stable, it's going to do well." "Our manufactured housing community, because you've got so much stability because it costs so much for a resident to take his home and move it to another park (I mean it could be in excess of $7000), they're not just going to move down the road like in the multifamily property."
 "If you've got a tier 2 loan on the property and you want to do a supplemental, you would get tier 2 pricing on the supplemental, basically."
 "Their regulator, the FHFA, basically restricts the amount of business the two agencies can do and they call it cap or uncapped business. An uncapped business is they can do as many loans as they want in that space."
 "They really open to more people and make it more affordable for them to get into a home and get into a park, no question about it.
" Episode Topics: Developing MHC at Fannie Mae
 Differences of Fannie Mae and Freddie Mac
 Supplemental Loan Program explained
 Future outlook of Fannie Mae
 Detailed overview of Greystone in the MHC space   Recommended Resources: Accredited Investors, you're invited to Join the Cashflow Investor Club to learn how you can partner with Kevin Bupp on current and upcoming opportunities to create passive cash flow and build wealth. Join the Club! If you're a high net worth investor with capital to deploy in the next 12 months and you want to build passive income and wealth with a trusted partner, go to InvestWithKB.com for opportunities to invest in real estate projects alongside Kevin and his team.  Looking for the ultimate guide to passive investing? Grab a copy of my latest book, The Cash Flow Investor at KevinBupp.com.  Tap into a wealth of free information on Commercial Real Estate Investing by listening to past podcast episodes at KevinBupp.com/Podcast.

Safe Space - The ABA Podcast
Bridging ABA, Mindfulness, and Trauma-Informed Care

Safe Space - The ABA Podcast

Play Episode Listen Later Jan 30, 2025 54:41


In this episode, host Michelle Zeman is joined by Lindsey Lundquist, owner and founder of Blossom Behavioral Services. Together, they explore the intersection of Applied Behavior Analysis (ABA), mindfulness, and trauma-informed care, and how integrating these approaches enhances therapeutic practices.The conversation covers the role of flexible thinking and social-emotional strategies in improving client outcomes, and why addressing the nervous system is a key component of behavior therapy. They also discuss the differences between mental health counseling (MHC) and ABA, and how blending traditional counseling techniques with hands-on strategies like play-based interventions can benefit clients.Additionally, Michelle and Lindsey share their insights on the importance of parent coaching, the impact of setting small, attainable goals, and the role of mentoring future professionals to create meaningful social-emotional resources. This episode offers valuable perspectives on how evolving therapeutic models are shaping the future of behavior therapy.

ImmunoTea: Your Immunology Podcast
ImmunoTea Episode 25 - Major Histocompatibility Complex and Some Popular Immunology

ImmunoTea: Your Immunology Podcast

Play Episode Listen Later Jan 20, 2025 44:51


On this episode Lara and Vyanka talk to Prof John Trowsdale from The University of Cambridge all about the major histocompatibility complex (MHC) and all about his popular immunology book 'What the Body Knows'. This is ImmunoTea: Your Immunology Podcast, presented by Dr Lara Dungan and Dr Vyanka Redenbaugh. This is the show where we tell you all about the most exciting research going on in the world of immunology. So grab a cup of tea, sit down and relax and we'll fill you in. Contact us at ImmunoTeaPodcast@gmail.com or @ImmunoTea on twitter. Hosted on Acast. See acast.com/privacy for more information.

Doctor Who: Mostly Harmless Cutaway
MHC #?36 Twice Upon a Time [Lost episode]

Doctor Who: Mostly Harmless Cutaway

Play Episode Listen Later Dec 23, 2024 36:20


CUTBITS: Welcome to Mostly Harmless Cutaway Question Mark Three Six featuring Caleb and Eric. Join us as we discuss our recent viewings of the UHD disc of Twice Upon a Time. This a lost cutbits episode that marked the first return to the MHC feed. This was the episode that inspired us to resurrect this feed, covering series 10 intending to publish this after those commentaries were completed.  WARNING: This discussion contains miscellaneous K-9 and Company, Torchwood, Sarah Jane Adventures, Sherlock, Class, new WHO, and/or classic SPOILERS pertaining to Doctor Who. If you are 100% spoilerphobic to new & classic episodes not yet seen, do NOT complain to us. This episode is MOSTLY HARMLESS & contains EXPLICIT ideas, and as always expect strokes of innuendo throughout.  DISCLAIMER: This Cutbit was recorded Mar. 19th, 2022. COMING SOON: MHC #?37! or 38?!   DON'T PANIC   Host/Producer: Eric @BullittWHO Prognosis Negative Movie Reviews Podcast Star Trek: Romulans Bearing Gifts Podcast Co-host: Josh @whomeJZ Co-hostess: Cat @fancyfembot Sci-Fi Party Line Podcast Co-host: Sean @HomrigSean The Cabot Cove Confab: A Murder, She Wrote Podcast The Best Picture Podcast Co-host/Producer: Caleb @CalebAlexader The Novice Elitists Film Podcast Bending the Elements: An Avatar Podcast   Mostly Harmless Cutaway @DoctorWhoMHC Email: Guidetothewhoverse ~at~ gmail ~dot~com Website: guidetothewhoverse.libsyn.com/site Patreon: patreon.com/MHC Tumblr: doctorwhomhc.tumblr.com  Facebook: facebook.com/DoctorWhoMHC  Art: H.B. Lockwood @hayleyglyphs Eponymous opening by Emily K. @emilyooo MHCTheme created by E.A. Escamilla

Austin Real Estate Investing
Mario Dattilo - Investing in Manufactured Home Communities

Austin Real Estate Investing

Play Episode Listen Later Dec 13, 2024 60:15


Mario Dattilo has been investing in real estate and owning businesses for over 15 years. After starting a business in high school and skipping college all together he started a real estate brokerage where he ultimately got his itch for investments. After wholesaling and flipping single family homes for years with his partner Doug (his father), he began acquiring commercial properties with a focus on manufactured home communities.  After more than 20 off-market commercial acquisitions across 5 states, Mario has acquired 1,000+ manufactured home lots and multiple value-add self storage properties. Mario has been managing his commercial real estate portfolio since 2014. His current role includes oversight of acquisitions and investor  relations. His love for the manufactured housing industry led him to create a YouTube channel providing free education around investing in MHC's. Later he started an education company for new and existing community operators called Real Cash Flow. More broadly, Mario's podcast, The Mario Dattilo Show, interviews interesting and highly successful real estate investors and entrepreneurs to provide a behind the scenes look at how they reached high levels of business and personal success. For more on Mario: (for Apple Podcast listeners, please click on the Episode Website link below to access the following links) Personal Page: MarioDattilo.Net Youtube Channel: MarioDattilo.TV Podcast: MarioDattiloShow.com MHC Education: GetRealCashFlow.com Linkedin: mariodattilo IG: @mariodattilotv FB: @mariodattiloshow TikTok: @mariodattilotv Twitter: @mariodattilotv The Moorhead Team is excited to bring you information about investing in real estate in the Central Texas area! More information can be found at our website at www.themoorheadteam.com and our YouTube page The Moorhead Team.  We also have meetups every month for investors of all skill levels & anyone interested in learning more about real estate investing - click here for more info. We're always aiming to bring you great free content about investing in real estate in Austin, TX! Instagram: @themoorheadteam  Make sure to sign up for our email list for off market properties and market updates!

Szpíkzone
Szpíkzone S05E40: Változások, ébredések, megoldások

Szpíkzone

Play Episode Listen Later Dec 4, 2024 81:46


Send us a textTovábbra sem csillapodnak az európai autópiac hullámai: kijózanodás, sztrájk, távozás, bezárás, csak kapkodjuk a fejünket. Jövőre a hazai autósok pénztárcája újra felsír, magyar villanybusz lesz az utakon és megvan a téli szezon legbátrabb gumiszerelője is. Pista, Göbi, Laci vendégei: Vizbor Péter, az MHC pénzügyi vezetője, OneBeer Szilárd és aktuális főzetei.Szereplők:  Pista, Göbi, LaciVendégek: Vizbor Péter MHC pénzügyi vezető, Nyíri Szilárd OneBeerDJ: B.Peti#szpikzone #szpikzoneSupport the show

GTM Disrupted with Mike Smart
The CPO role in PE Backed Companies

GTM Disrupted with Mike Smart

Play Episode Listen Later Nov 11, 2024 57:55


GTM Disrupted host Mike Smart is joined by Marlon Davis, a Fractional Chief Product Officer with over 25 years of product management and product executive experience in healthcare, Insurtech, edtech and environmental sustainability. Marlon breaks down the unique demands of product leadership in private equity- owned companies. He shares why understanding the type of PE firm is crucial for role alignment. Marlon offers his perspective on how CPOs succeed by balancing customer-centricity with financial outcomes. He also shares his insights on how to support critical business impact metrics, maintain agility and work with an investor minded approach. Key Take Aways from this episode include:  Value Creation Time Constraints  Strategic Business Planning  Focus on Profitable Growth  Adapting to PE Firms for a better fit Marlon's Bio Marlon Davis is a product management executive with over 25 years of experience across various industries, including healthcare, insurtech, edtech, and environmental sustainability. In the last 15 years, he has focused on private equity-owned companies and startups, driving transformative product strategies, and introducing cloud-based and mobile-first solutions at Zywave, BenchPrep, MHC, and Brady. Notable launches include MHC NorthStar, BenchPrep Engage, and Brady LINK360, an innovative cloud-based EHS&S platform. His expertise in customer discovery, team leadership, and portfolio optimization has consistently improved product-market fit and operational efficiency. To Learn more about Marlon to go - https://www.linkedin.com/in/marlondavis/

Solving the Puzzle with Dr. Datis Kharrazian
Episode 45: Understanding Chronic Viral Infections

Solving the Puzzle with Dr. Datis Kharrazian

Play Episode Listen Later Oct 21, 2024 67:35


In this episode Dr. Kharrazian explores the world of chronic infections, such as Epstein-Barr Virus (EBV), Hepatitis C, Covid, and Human Cytomegalovirus (CMV), and their impact on our immune system. He explores how some pathogens hide within our bodies and reemerge when our immunity is compromised.He discusses the latest research linking these infections to autoimmune diseases and even cancer, and emphasizes the importance of enhancing our immune defenses rather than just relying on antiviral treatments. He covers a wide range of topics from the basics of virology, the dynamics of long COVID, and the sobering realities of Hepatitis C and Human Papillomavirus (HPV), to the ripple effects of viral infections on our overall health.Learn more at drknews.comFor patient-oriented courses, visit https://drknews.com/online-courses/For CE and CME practitioner courses, visit https://kharrazianinstitute.com/00:00 MHC proteins activate cells to fight infection.06:16 Long COVID factors: comorbidities, age, severity, inflammation, genetics13:50 Viral infection can trigger chronic inflammatory conditions.17:27 Long COVID linked to persistent antinuclear antibodies.22:53 Autoantibodies may form due to SARS-CoV-2 infection.27:28 Hepatitis B virus vaccine increases MS risk.33:58 Alphaviruses include herpes, 53% exhibit antibodies.39:30 Cytomegalovirus linked to autoimmune diseases, immune manipulation.45:39 Chronic Epstein Barr causes inflammation, cancer risk.52:02 Hepatitis C symptoms: diverse and system-wide impacts.57:33 High treatment costs spark global protests, denials.01:00:33 PCR measures viral load; biomarkers assess liver damage.01:06:08 Identify underlying health issues causing recurring infections.Support this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian. Hosted on Acast. See acast.com/privacy for more information.

The Synthesis of Wellness
146. Neuroinflammation | How Chronic Microglial Cell Activation Can Contribute to Neurodegeneration, Factors That Activate Microglial Cells

The Synthesis of Wellness

Play Episode Listen Later Oct 18, 2024 17:45


In this episode, we dive into the role of microglial cells, the brain's resident immune defenders, and how their chronic activation at the cellular level contributes to neurodegeneration. We'll explore the cellular mechanisms behind microglial activation, including the involvement of P2Y12 receptors and the release of pro-inflammatory cytokines like IL-1β and TNF-α. Additionally, we'll discuss how everyday environmental toxins and stressors can trigger long-term microglial activity, potentially increasing the risk of conditions like Alzheimer's. Topics: 1. Introduction - Overview: Microglia and neurodegeneration. - Environmental toxins affecting microglia. 2. Brain and Microglial Overview - Brain has neurons and glial cells. - Microglia are the brain's immune cells. - Roles: Immune defense, synaptic pruning, neuroprotection. 3. Microglial Immune Function - Constantly monitor for infection and damage. - Activated microglia perform phagocytosis. - Clear debris and maintain brain health. 4. Cellular Mechanisms of Activation - P2Y12 receptors respond to ATP/ADP. - Microglia shift from resting to activated. - Activated microglia are highly phagocytic. 5. Role in Synaptic Pruning - Microglia help in synaptic pruning. - Remove weak synapses for efficient brain circuits. 6. Microglia in Neurodegeneration - Chronic activation leads to inflammation. - Release of cytokines like IL-1β, TNF-α, IL-6. - Contributes to Alzheimer's, Parkinson's. - MHC molecules 7. Environmental Toxins and Activation - Mycotoxins cross BBB and activate microglia - Heavy metals like lead, aluminum affect neurons - Pesticides/herbicides linked to Parkinson's risk 8. Other Factors Activating Microglia - Industrial chemicals, BPA - Artificial additives, alcohol - Chronic stress 9. Conclusion - Recap: Microglial functions and overactivation. - Lifestyle factors influence microglial health. Thank you to our episode sponsors: 1. Check out ⁠⁠⁠⁠⁠⁠⁠Daily Nouri⁠⁠⁠⁠⁠⁠⁠ and use code ⁠⁠⁠⁠⁠⁠⁠CHLOE20⁠⁠⁠⁠⁠⁠⁠ for 20% off your order. 2. Check out the TruAge ⁠Biological Age Test⁠ from ⁠TruMe Labs⁠. Thanks for tuning in! Get Chloe's Book Today! "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠75 Gut-Healing Strategies & Biohacks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" Follow Chloe on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Chloe on TikTok @chloe_c_porter Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠synthesisofwellness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to purchase products, subscribe to our mailing list, and more! --- Support this podcast: https://podcasters.spotify.com/pod/show/chloe-porter6/support

Rorshok Malawi Update
MALAWI: Heavy Rainfall & more – 17th Sep 2024

Rorshok Malawi Update

Play Episode Listen Later Sep 18, 2024 8:55 Transcription Available


Heavy rains next season, cholera and measles cases, MSCE results, a petrol shortage, a dubious MHC deal, airtime scratch cards, and much more! Thanks for tuning in!Let us know what you think and what we can improve on by emailing us at info@rorshok.com You can also contact us on Instagram @rorshok_malawi or Twitter @RorshokMalawiLike what you hear? Subscribe, share, and tell your buds.MANEB Statement ON MSCE Results: https://web.facebook.com/share/p/f17z698hWZPyy11K/ We want to get to know you! Please fill in this mini-survey: ttps://forms.gle/NV3h5jN13cRDp2r66Wanna avoid ads and help us financially? Follow the link: https://bit.ly/rorshok-donate

APNow
Curious about Accounts Payable Automation? Here's What You Need to Know

APNow

Play Episode Listen Later Sep 10, 2024 28:32


n a world where productivity can make or break a business, accounts payable automation is fast becoming the secret tactic used by those organizations winning the efficiency battle. It's a process no organization can afford to ignore. But with so many options on the market, how do you know which solution is right for your organization? To cut through the clutter, we gathered top industry experts for an exclusive panel discussion where they'll answer the tough questions and provide practical insights to help you select the best automation solution for your organization. Stick around until the end when I ask them the one question – no one else asks – and it could be the determinant that helps you make that final buy or no-buy decision. So, let's get started. #Accountspayableautomation #invoiceautomation #accountspayable Link to Accounts Payable Automation: A Comprehensive Introduction https://youtu.be/yDto5Irlryw Learn more about ABBYY: https://www.abbyy.com/ Learn more about Dokka: https://dokka.com/ Learn more about EZ Cloud: https://ezcloud.co/ Learn more about MHC: https://www.mhcautomation.com/ Learn more about Rossum: https://rossum.ai/ Looking for more of the most current business intelligence about + Best practices around your payment and accounts payable function + Current and new fraud protection protocols + The newest technology impacting your accounting, accounts payable, and payment functions + Career advancement +And much more!! Subscribe for more tips and insights like this: https://www.youtube.com/APNow?sub_confirmation=1 +++++++++++++++++++++++ See most recent videos at: https://www.youtube.com/@APNow/videos See all short tips at: https://www.youtube.com/playlist?list=PLtL6rWSXZ-He5ELp9TP3wqQdHIbfIcFAB Learn more about AP Best Practices; Playlist at: https://www.youtube.com/playlist?list=PLtL6rWSXZ-HcvMSJTdNs0BCQJ0Ivb4l9V Learn more about Internal Controls in AP; Playlist https://www.youtube.com/playlist?list=PLtL6rWSXZ-HdV9JIterJ-bf6TwMset_z_ Looking for Automation insights: Playlist at: https://www.youtube.com/playlist?list=PLtL6rWSXZ-Hf_cZwQOcDZrYV4dA0oDVby Other ++++++++++++++++++++++++++++++++++ Website: https://www.ap-now.com/ Linkedin AP Now: https://www.linkedin.com/company/ap-now/ Twitter: https://twitter.com/Accountspayable More about Mary Schaeffer: https://www.linkedin.com/in/accountspayable

The Nutritional Therapy and Wellness Podcast
Ep 023 - The Poop Episode - Why you need to know your $#!t

The Nutritional Therapy and Wellness Podcast

Play Episode Listen Later Aug 12, 2024 34:08


POOP (ewww) What goes in, must come out!   In this episode of the Nutritional Therapy and Wellness Podcast, host Jamie Belz, FNTP, MHC, and fellow FNTP, Stephanie Ewals, CNS, Licensed Nutritionist, owner of Out of the Woods Nutrition, and host of the Help For Hashimotos podcast talk about the end product of digestion - poop. Talking about pooping is a total taboo, but it's an important topic.   The prevalence of GI disorders such as diarrhea, constipation, and alternating diarrhea and constipation is extremely common, with 3-5% of the U.S. population experiencing chronic diarrhea. Globally, 16% of adults experience chronic constipation - up to 19% of adults in the U.S. and a whopping 33% of adults over the age of 60 experience chronic constipation.   Irritable Bowel Syndrome (IBS) with Alternating Diarrhea and Constipation, characterized by symptoms such as abdominal pain, bloating, and variability in bowel habits, affect 10-15% of the global population. Among those with IBS, a significant portion (around 25-30%) experiences alternating diarrhea and constipation (IBS-M, mixed type). *Mehta, S. R., Patel, D., Rana, B., Kumar, N., Singh, A., & Sharma, P. (2023). Title of the article. Frontiers in Public Health, 11, Article 1061453. https://doi.org/10.3389/fpubh.2023.1061453   1:42 Bristol Stool Chart - shows what the shape and consistency of your poop means   4:11 More about what your poop should look like   4:57 Why should we care about what our poop looks like?   5:25 Bristol Stool Chart Types 5-7   5:54 Loose stools with full food particles (some of it looks like it did when you ate it)   6:35 Bristol Stool Chart Types 1 & 2 - Constipation - toxins - excess estrogens   7:19 Bristol Stool Chart Types 3 & 4   7:43 It's not normal to have diarrhea, constipation, or alternating diarrhea and constipation every day.   8:39 Irregularity with our bowel movements are symptoms of dysfunction somewhere in the body.   10:02 Motility/transit time - testing how long it takes from eating to defecating (aka pooping)   11:21 Hope/help for Type 1 & Type 2 - things that help relieve constipation and determine what is causing it   13:12 If you're not eating fiber now, ease into it! Notes on fiber intake and ways to get more fiber in your diet   16:12 Diarrhea - within a few hours of eating, fiber will not help, look elsewhere for solutions - food inflammatory tests - elimination diet - Whole 30 -  your body is telling you something!   18:52 Protocols AND or VERSUS bio-individuality?   21:10 Where nutritional therapy really excels…   22:57 How stress impacts digestion - anxiety - adrenals - cortisol   24:47 Not digesting properly - whole food particles in poop   25:09 What you can do if you're struggling with GI disorders   26:12 Physical activity/movement   26:52 Squatty Potty    28:28 Preworkouts, gels, anything you're putting in that are flushing through…   29:05 Magnesium, Vitamin C     Please remember to hit SUBSCRIBE and give us a 5-Star Review if you're loving what you're hearing!       Stephanie's business - Out of the Woods Nutrition - "Help For Hashimoto's Podcast"   Podcast:  https://podcasts.apple.com/us/podcast/help-for-hashimotos-podcast/id1395020956 Website:  https://www.outofthewoodsnutrition.com/ Download The Definitive Guide To Hashimoto's:  https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos

Rorshok Malawi Update
MALAWI: Kamtukule departure & more – 6th Aug 2024

Rorshok Malawi Update

Play Episode Listen Later Aug 7, 2024 8:51 Transcription Available


Kamtukule departure from the UTM, MHC workers' strike, growing pension assets, low youth engagement in agriculture, high substandard medicines, and much more!Thanks for tuning in!Let us know what you think and what we can improve on by emailing us at info@rorshok.com Like what you hear? Subscribe, share, and tell your buds.Rorshok Malawi Update: https://rorshok.com/malawi/ Burning Spear Live Performance: https://www.youtube.com/watch?v=TVPBHaWPdsc We want to get to know you! Please fill in this mini survey: https://forms.gle/NV3h5jN13cRDp2r66Wanna avoid ads and help us financially? Follow the link: https://bit.ly/rorshok-donate

The Synthesis of Wellness
133. HLA Gene Variants & Their Impact on the Immune Response: Specific Gene Variants Associated with Chronic Lyme & Other Conditions, HLA Gene Testing, & More

The Synthesis of Wellness

Play Episode Listen Later Aug 2, 2024 22:00


In this episode, we dive into the critical role of HLA gene variants, such as HLA-DRB1, and their profound impact on immune system function, particularly focusing on their significance in conditions like Lyme disease and mold toxicity. We'll explore how variations in these HLA genes, like the HLA-DRB1*0401 allele, influence the body's ability to recognize and respond to pathogens, potentially leading to chronic symptoms. The discussion will also cover HLA gene variant testing and how it can lend insight when it comes to taking a bioindividual approach to supporting the immune system. Topics: 1. Introduction - Explanation of HLA gene variants - Importance of HLA genes in immune system function 2. Basics of Genetics and Immunology - What is a chromosome? - Introduction to genes and their functions - Overview of DNA and protein synthesis 3. Major Histocompatibility Complex (MHC) - Description of the Major Histocompatibility Complex - Division of MHC genes into Class I, II, and III - Role of Class I MHC genes in antigen presentation - Role of Class II MHC genes in antigen presentation - Function of Class III MHC genes 4. HLA Genes and Immune Function - Explanation of Human Leukocyte Antigen (HLA) genes - Connection between MHC genes and HLA genes (human MHC) - Transcription and regulation of HLA genes - Response to internal and external signals - Role of Antigen-presenting cells (APCs) 5. Pathogen Recognition and Immune Activation - Mechanism of pathogen recognition by HLA genes - Activation of immune response by antigen presentation - Formation and function of peptide-HLA complexes 6. Impact of HLA Variants on Disease - Specific focus on Lyme disease and mold toxicity - Role of HLA Class II alleles in immune response - Association of HLA-DR alleles with chronic Lyme disease - Sensitivity to mold exposure linked to certain HLA gene variants 7. Testing and Implications of HLA Gene Variants - Importance of HLA gene variant testing - Broader implications for diseases like lupus and multiple sclerosis - Personalized approaches based on HLA gene variants 8. Biotoxin Illness and Poor Antigen Presentation Due to an HLA Gene Variant - Strategies to support immune system function in the presence of biotoxins - Importance of detoxification pathways and binders Thank you to our episode sponsor: ⁠⁠⁠⁠⁠Liver Medic⁠⁠⁠⁠⁠⁠ Use code Chloe20 to save 20% on ⁠⁠⁠⁠⁠⁠⁠"Leaky Gut Repair"⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Brendan's YouTube Channel⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://x.com/livermedic⁠⁠⁠⁠⁠⁠⁠ Thanks for tuning in! Get Chloe's Book Today! "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠75 Gut-Healing Strategies & Biohacks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" Follow Chloe on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Chloe on TikTok @chloe_c_porter Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠synthesisofwellness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to purchase products, subscribe to our mailing list, and more! --- Support this podcast: https://podcasters.spotify.com/pod/show/chloe-porter6/support

Irish Tech News Audio Articles
Mason Hayes & Curran Review Decodes Changing Consumer Product Regulations

Irish Tech News Audio Articles

Play Episode Listen Later Jul 23, 2024 1:42


Mason Hayes & Curran's latest legal review spotlights crucial changes in EU consumer protection and product safety law. Now in its fourth year of publication, this edition of the law firm's Products & Consumer Protection Review analyses key developments shaping the sector. A central focus of this year's Mid-Year Review is the proposed revision of the EU Product Liability Directive. The changes aim to modernise liability rules to include software and related services. For companies dealing with AI-enabled products, this expansion could increase potential liability exposure. The review delves into the implications of redefining 'products' to include these technologies. The guide also explores emerging risks associated with AI chatbots and their potential for 'hallucinations'. Additionally, it unpacks how the EU Data Act will affect connected devices and cloud services in Ireland. Michaela Herron, Head of Products at Mason Hayes & Curran, stated: "The first half of 2024 has brought notable changes and reforms impacting stakeholders in the consumer products sector. Our review offers detailed analysis and forward-looking perspectives on the regulatory changes shaping the market." James Gallagher, Products Partner, said: "The publication offers valuable insights for consumer product stakeholders. Our aim is to provide practical insights and equip businesses with the knowledge to effectively respond to these developments." The Products & Consumer Protection Review is available on the firm's website at MHC.ie/ProductsReview.

Passing the Counseling NCMHCE narrative exam
Exam Differences Between MHC and MFT

Passing the Counseling NCMHCE narrative exam

Play Episode Listen Later Jul 19, 2024 8:32 Transcription Available


Send us a Text Message.Ready to ace your licensure exam and deepen your therapeutic knowledge? This episode of our Licensure Exams podcast promises to give you the insights you need by comparing mental health counseling and marriage and family therapy (MFT). Ever wondered how these two vital fields differ in their approach to treating clients? We'll break it down for you, starting with a mouth-watering tribute to Chicago's culinary scene before diving into the core principles of each therapy type. Learn how mental health counseling zeros in on an individual's internal world, while MFT focuses on the intricate dance of family dynamics and relational contexts.Join us as we bring these concepts to life through a compelling case study of Clinton, a 30-year-old male battling anxiety and depression. You'll get a front-row seat to see how a therapist's approach shifts when working individually with Clinton versus engaging him and his wife Tracy in couples therapy. Our detailed walkthrough will illuminate the nuances and therapeutic techniques that distinguish these two fields, providing you with practical insights to enhance your exam preparation and professional practice. Tune in for this invaluable session that's both educational and deliciously entertaining!If you need to study for your national licensing exam, try the free samplers at: LicensureExamsThis podcast is not associated with the NBCC, AMFTRB, ASW, ANCC, NASP, NAADAC, CCMC, NCPG, CRCC, or any state or governmental agency responsible for licensure.

The Nutritional Therapy and Wellness Podcast
Ep. 021 - STRESS!!! - How It Impacts Your Brain and Body and What To Do About It

The Nutritional Therapy and Wellness Podcast

Play Episode Listen Later Jul 18, 2024 46:39


On this episode of The Nutritional Therapy and Wellness Podcast, hosts, Jamie Belz, FNTP, MHC, and Mike Belz, CEO of the Nutritional Therapy Association discuss types, current stats, symptoms of chronic stress, and solutions for creating stress resilience for better mental health which tends to make way for better physical health. Join them as they touch on mental and physical stressors common in today's world, such as inflation and financial uncertainty/hardship, kids, busy schedules, societal pressures, work, daily tasks, relationships, divorce, isolation, socialization, screens, social media, politics, news, violence, prescription drugs, recreational drugs, environmental inputs, toxins, mold, weight management, health issues, loved ones who are suffering from mental or physical illnesses. Learn about the biological response to stress, and how to practice healthful stress management practices, as well as what to eat and what to avoid. 6:53 The resounding impact of the COVID pandemic from "Stress in America 2023: A Nation Recovering from Collective Trauma" 8:21 The abundance of stressors 11:31 The body's stress response - fight or flight - overstimulation of stress response 12:32 Working with an NTP to optimize digestion to help minimize stress and improve mental health/reducing stress to optimize digestion 13:35 Hitting the stress wall and the key to beating the stress epidemic - mindfulness and a healthier lens - avoiding "breathing life into" your stress 15:17 Work hard, play hard -> work hard, work harder 16:04 Physical symptoms of stress - aches and pains, insomnia, chest pain, heart damage, esophageal spasms, heartburn/acid reflux/GERD, digestive dysfunction, weakening of the intestinal lining, intestinal permeability/leaky gut, decreased immune function/increased susceptibility to pathogens and disease, exhaustion, increased cortisol, increased abdominal fat, weight gain, weight loss 17:42 Nervous breakdown 19:49 Mindfulness, meditation, relaxation - the role of the nervous system (enteric, autonomic, parasympathetic, sympathetic) - rest and digest - fight or flight - cortisol and adrenaline - the impact of the stress response on hunger cues, digestion, gut motility 23:27 Stress eaters, emotional eating, over-eating 27:13 Maldigestion/poor digestion, the impact of stress on HCl production and the digestive process - heartburn, GERD, leaky gut/intestinal permeability Digestive Hell Podcast Episode 30:32 Gut brain connection 30:55 Reinforcing and empowering stressful states versus resilience -  daily habits 32:06 Mike's tips for reducing stress/growing stress resilience - mantra mindset 35:10 Things that will force you to stay in a stressed-out state - relationships - toxic people - who you're spending time with - Dr. Henry Cloud's book, "Necessary Endings" https://www.drcloud.com/books/necessary-endings 36:20 Jamie's tips for reducing stress - things you can do 38:12 Reduce stress nutritionally with foods, herbals, and supplements - the endocannabinoid system - 39:52 Working with an NTP to address stress 40:18 Things to avoid  41:39 The importance of healthy boundaries ______________________ Record an introduction https://www.speakpipe.com/msg/s/342744/3/1fyqu83iaf707ggt   Nutritional Therapy and Wellness Podcast Episode 011: Digestive Hell https://podcasts.apple.com/us/podcast/the-nutritional-therapy-and-wellness-podcast/id1733339864?i=1000652219979   Dr. Henry Cloud's book, "Necessary Endings" https://www.drcloud.com/books/necessary-endings   You can also connect with us online at www.NutritionalTherapy.com/podcast. Please hit subscribe!

The Nutritional Therapy and Wellness Podcast
Ep. 019 - Habit Stacking and Biohacking - Interview with Kristin Rowell, FNTP

The Nutritional Therapy and Wellness Podcast

Play Episode Listen Later Jul 1, 2024 59:11


This episode of the Nutritional Therapy and Wellness Podcast brings together host Jamie Belz, FNTP, MHC and Kristin Rowell, Founder and CEO of Energetically Efficient as they discuss Kristin's career journey from trial attorney to FNTP (Functional Nutritional Therapy Practitioner)  and all things wellness. They discuss the gizmos, gadgets, and easy "to do" things - biohacking and habit stacking - in the pursuit of optimal wellness.   4:30 Running 25 marathons - using GU Energy Packets (The GU Packets - NOT recommended! Ha!) 5:30 Breaking her leg in ten places - wondering how it was possible - became interested in nutrition and researching nutrition - surgery - recovery - came back better than ever 9:20 Standard American Diet (carbohydrate heavy) 10:30 Learning about the Nutritional Therapy Association (NTA) and leaving her law practice to become a wellness practitioner 11:15 Wellness enlightenment - nutrition as the cornerstone of optimal health - craving more 12:14 Hydration as a simple first step for leveling-up your wellness 13:11 Kristin's Practice - Energetically Efficient - working with busy business professionals - "experiential learning" 16:30 Being a life long learner - brain health apps 17:50 Dr. Lindsey Berkson - HRT and learning about hormones - experimenting with a 30 day Carnivore Experiment - fasting 19:25 Habit Stacking and Biohacking 22:00 Where Kristin has all her clients start their fitness journey 23:22 Not just gizmos and gadgets - simple things you can do 25:40 Four fifteen minute walks and building lean muscle mass to increase insulin sensitivity 26:50 Sleep hygiene - melatonin production - blue lights 28:00 It seems overwhelming but it's about small shifts and common sense - grounding - being outside - being barefoot 30:41 Kristin's favorites (https://energeticallyefficient.com/kristins-favorites/) 31:19 Oura Ring vs Apple Watch for sleep tracking 32:30 Time management and prioritization of your health and wellness habits - hacks to incorporate to bring wellness habits into your busy schedule 40:10 Do a time audit - where do you spend most of your time? 41:45 Meditation and energy systems - silence the distractions - receive messages, satisfaction, and peace 49:55 Other resources Kristin recommends Kristin's website: www.energeticallyefficient.com Cynthia Thurlow's Everyday Wellness Podcast: https://cynthiathurlow.com/podcast/ https://podcasts.apple.com/us/podcast/everyday-wellness/id1435214303 Huberman Lab Podcast: https://www.hubermanlab.com/all-episodes Huberman Lab Podcast on Alcohol: https://www.hubermanlab.com/episode/what-alcohol-does-to-your-body-brain-health Huberman Lab Podcast with Dr. Mary Claire Haver (on perimenopause): https://www.hubermanlab.com/episode/dr-mary-claire-haver-how-to-navigate-menopause-perimenopause-for-maximum-health-vitality Book: The New Menopause - Mary Claire Haver, MD https://energeticallyefficient.com/kristins-favorites/ Mastering Your World Through Frequencies Podcast: https://podcasts.apple.com/us/podcast/mastering-your-world-through-frequencies/id1455797208 The Joe Rogan Experience Podcast: https://podcasts.apple.com/us/podcast/the-joe-rogan-experience/id360084272 Mike Mutzel's High Intensity Health Podcast: https://podcasts.apple.com/us/podcast/high-intensity-health-with-mike-mutzel-ms/id910048041 The Ultimate Human Podcast with Gary Brecka: https://podcasts.apple.com/us/podcast/the-ultimate-human-with-gary-brecka/id1709740887 53:14 Perimenopause symptoms and being prescribed SSRIs/anti-depressants and HRT 53:58 Dr. Lindsey Berkson on Hormones - "Let's Talk Estrogen" 55:14 ALL things work better with THIS! 58:00 Become an NTP! www.nutritionaltherapy.com   Please remember to hit subscribe! Connect with us at www.nutritionaltherapy.com/podcast.

Voodoo Podcast
Episode 20 Featuring Jim Slanker, Emma Parker & Kyle Miller (AKA Doc)

Voodoo Podcast

Play Episode Listen Later Jun 30, 2024 129:26


Co-hosts Matt Nausid and Mike Napoletano sit down to recap Midwest Haunters Convention with Chicago Haunt Builders' very own Jim Slanker of Canyon Trail Cemetery. Jim & his wife, Dawn, help the CHB group connect with TransWorld & MHC to host shindigs, breakfasts, pop-up haunted houses on the show floor & even t-shirts! The boys got a chance to hear Emma Parker of Voodoo on Vassar's take on her first ever MHC weekend & thoughts going forward with haunting & haunt conventions. Mike also had the privilege of chatting with Kyle Miller (A.K.A. Doc from Baldwin Asylum). Kyle has been in the haunt industry since the Dream Reapers days & is in the process of resurrecting Baldwin Asylum while guest acting at Disturbia, Massacre, Evil on Erie during the MHC Pre-Convention Bus Tour on stilts, with a smoking head, a bionic arm, & forceps galore!

This Week in Virology
TWiV 1126: Clinical update with Dr. Daniel Griffin

This Week in Virology

Play Episode Listen Later Jun 29, 2024 39:03


In his weekly clinical update, Dr. Griffin discusses RSV vaccination recommendations and revisions to guidelines before reviewing the recent statistics on SARS-CoV-2 infection, data suggesting that individuals with high HLA-DQA2 expression (MHC class II) are better at preventing the onset of a sustained viral infection, how moderate coffee intake can reduce risk of COVID-19 severity but cannabis use resulted in more severe disease but reduced risk of mortality, where to find PEMGARDA, if statin use prevented severe COVID-19, the benefit of administering nirmatrelvir and ritonavir after 5 days, convalescent plasma, what do when healthcare workers succumb to SARS-CoV-2 infection, if fecal microbiota transplants aid in recovery from COVID-19, and the definition of characteristics and clinical patterns for the diagnosis of long COVID. Subscribe (free): Apple Podcasts, Google Podcasts, RSS, email Become a patron of TWiV! Links for this episode CDC ACIP for RSV (CDC) This respiratory virus season everyone age 75 and older receive the RSV vaccine (CDC Newsroom) Revised RSV vaccine recommendations (CIDRAP) COVID-19 national trend (CDC) COVID-19 deaths (CDC) Local and systemic response dynamics to SARS-CoV-2 infection (Nature) Drink more coffee, reduces risk for SARS-C0V-2 infection (Cell & Bioscience) Cannabis, tobacco…smoking in general NOT good for preventing COVID-19 (JAMA Network OPEN) Do older versions of the COVID-19 vaccine still provide any protection (JAMA Internal Medicine) Where to get pemgarda (Pemgarda) CDC Quarantine guidelines (CDC) Early phase of SARs-CoV-2 infection (COVID.gov) NIH COVID-19 treatment guidelines (NIH) Infectious Disease Society guidelines for treatment and management (ID Society) Adjuvant statin therapy reduces SARS-CoV-2 mortality (American Journal of Medicine) Nirmatrelvir and ritonavir beyond 5 days of symptom onset improved the multiple organ dysfunction in severe COVID-19 patient (BMC Infectious Disease) Molnupiravir safety and efficacy (JMV) Convalescent plasma recommendation for immunocompromised (ID Society) What do when your heathcare provider is infected with SARS-CoV-2 (CDC) Managing healthcare staffing shortages (CDC) Steroids, dexamethasone at the right time (OFID) Anticoagulation guidelines (hematology.org) Faecal microbtiota transplantation cures sleep disturbance in post-acute COVID-19 syndrome (Clinical Gastroenterology and Hepatology) Long COVID defined by patient phenotype (CIDRAP) Three distinct symptom-based post-COVID condition phenotypes (JID) Contribute to our Floating Doctors fundraiser Letters read on TWiV 1126 Dr. Griffin's COVID treatment summary (pdf) Timestamps by Jolene. Thanks! Intro music is by Ronald Jenkees Send your questions for Dr. Griffin to daniel@microbe.tv

Voodoo Podcast
Episode 19 Featuring Laney Shafer (AKA Spike) & Japes Palles

Voodoo Podcast

Play Episode Listen Later May 31, 2024 106:51


With Midwest Haunters Convention fast approaching, Mike gets the chance to sit down with Disturbia's very own Laney Shafer (AKA Spike). Laney also marks the first full-time stilts actor that has been on the podcast, so we get a deeper dive into what it takes & also what to expect at the Thursday Pre-Convention Bus Tour at MHC when the tour starts with Brunch at Disturbia! Mike also chats with, unbeknownst until now, friend of the family Japes Palles who has one of the most storied backgrounds in the haunting world & still dedicates his time now to the Lost Souls Chicago Bus Tour & even the Chicago Haunt Builders MHC Haunted House on the show floor in Rosemont this year!

Conversations with Seven Sisters
Help Save the Mount Holyoke Tennis Team from Immediate Elimination!

Conversations with Seven Sisters

Play Episode Listen Later May 28, 2024 26:24


UPDATE BELOW!!!!Link to Sign the Petition: https://www.change.org/p/oppose-the-immediate-elimination-of-the-mount-holyoke-tennis-program On today's Conversations with Seven Sisters we have a special edition of the podcast where Jen speaks with members of the Mount Holyoke Tennis Team to discuss their team being cut without prior notice by the administration.  UPDATE! On the 21st of May the tennis team and our parents were offered a follow up meeting with our President, Dean of Students and Athletic Director. To begin this meeting, President Holley went through a list of points she wanted to dispute that she had been told from either faculty, alums and others who had written to her. She wanted to clarify that the decision had not been rash, Eric Cestero was apparently notified individually but the call was not received (we still believe that more effort could have been made), she did take into account the damage that would be caused to student-athletes which is why the smallest team was sacrificed.After this, the team began to discuss our request for 2 more years. We were told this is not possible, as she has already begun putting our $400,000 into other programs. We requested that we fundraise ourselves and only raise enough money for us to be able to play our NEWMAC matches for the next two years, or even one if that is all we can bargain for at the moment. This request was not taken seriously as they do not believe there is any way we can raise this money. However, based on all of the recent support we have received, we believe that this is certainly a possibility. Also, we were told that the $400,000 would not change, even if we only play an extremely minimized season. We found this to be quite counterintuitive and the details of how $400,000 has been calculated were not shared with us. Hopefully, when a similar meeting happens that has been promised with our alums it may be more transparent.Our Athletic Director and President then also brought up the issue of our outdoor courts. They are not deemed playable by NEWMAC and require 3 million in order to be resurfaced. We explained that, like with our most recent season, we can either ask other schools to play on our incredible indoor courts or we use Amherst or Smith's courts if outdoor play is required. To this, they replied that this would be complicated as other school's Athletic Directors must also be in agreement and not just the coaches. We have already been in discussion with other NEWMAC coaches and they would be more than willing to compromise, if this is what will allow us to stay alive. Our President nor our AD had a convincing argument as to why this should not be a viable option.Finally, they attacked our small roster size. Given our slightly smaller than average DIII tennis team, we performed well both on and off the court. Our President brought up the issue of our match against MIT during the season, where we were forced to forfeit two matches due to two of our players being unable to play. In Coach Aldo Santiago's 31 years, this has never happened! As you can agree, this hardly seems like fair justification for our team's sudden and cruel termination.Our AD then said that NEWMAC had complained that due to us not bringing a full roster, it meant that some MIT players may not have been able to receive all-conference honors. However, the NEWMAC fixed that situation immediately and they were honored. Our athletic director really narrowed in on this particular event however one of our players, Kirat Kaur, received this award this season. She is the first one to receive this honor from MHC since 2018, which just further shows how much more successful our team is. Additionally, the MHC Athlete who received this award in 2018 was also a member of the tennis team. Mount Holyoke did not mention this or

My Horror Confessional
Episode 108 El Esqueleto de la Senora Morales w/ Mikey Peralta Jr of Dread Central

My Horror Confessional

Play Episode Listen Later May 24, 2024 122:45


This week I'm joined in The Confessional by Mikey P, a creator who focuses on Latin American films with a social justice lens in the horror genre. He has a column at Dread Central titled Horror en Espanol and releases horror and Latin culture content on his TikTok. We delve into the darkly comic world of 1960's Mexican cinema with "El Esqueleto de la Señora Morales" (The Skeleton of Mrs. Morales). Considered one of the greatest Mexican films ever made, we discuss the story of Pablo Morales, a mild-mannered taxidermist pushed to his limits by his wife, Gloria. Can murder be the ultimate act of self-preservation? We'll explore how the film masterfully blends dark humor with suspense, creating a truly unique cinematic experience. Join us in The Confessional! Read Mikey's Dread Central column "Horror en Espanol" here: https://www.dreadcentral.com/category/editorials/horror-en-espanol/ Follow Mikey on TikTok here: @mikeyperaltajr MHC is part of the GHOULISH Podcast Network. Get ghoulish at www.ghoulish.rip

Big Scary Show
BIG SCARY SHOW - Episode 315 - BACK TO SCHOOL?

Big Scary Show

Play Episode Listen Later May 18, 2024 114:44


Episode 315 As we've passed the halfway point to Halloween, we're moving into the proverbial second semester of the year. MHC is only a few short weeks away, and then we'll be pulling all-nighters through the summer months as we count down to the Fall. We'll be giving it the old college try as Episode 315 keeps you informed and entertained as you study ways to make your haunt more scary this season.Storm is ranting about strange lights in the sky in a Haunt Minute. Meathook Jim talks about prison conditions in Between the Corpses. Badger reads the latest in Deadline news. The Old Crone discusses the 40th anniversary of the Six Flags Great Adventure Haunted Castle fire and its effects on the industry. Sadly, the Gruesome Giveaway gets an ‘F' for the month of May (because no one entered the contest). And finally, we're spinning some rockin' tunes as we mark the halfway point to Halloween.The Roundtable of Terror goes back to school as we invite Doctor Susan Weidmann of Appalachian State University to have a seat and discuss her research on haunted attractions. She's conducting what could be the first large-scale research project on haunt-tourism in the United States and she's looking for haunt owners, managers, and designers to interview for her study. It's an interesting conversation that could have some very interesting ramifications for the haunt industry in the next few years. All this, and so much more.We hid the body, but you'll become an accomplice just by listening to........the BIG SCARY SHOW.Featured music: Sam Haynes - All Hallows Throne of Anguish - Cathedral's Shadow Grave Tone Productions - The Final Hour Dante Tomaselli - Dark Night of the Soul#bigscaryshow #roundtableofterror

My Horror Confessional
Willard (1971) w/ Dr. Kent of the Vet Med for Idiots by Idiots Podcast

My Horror Confessional

Play Episode Listen Later May 10, 2024 147:00


This week in The Confessional we are joined by Dr. Kent, a real honest to Satan Veterinarian as we discuss 1971's Willard. Brace yourself for a swarm of shivers as we dissect this cult classic about a bullied young man named Willard and his unconventional army – rats. We'll discuss the twisted bond between Willard and his furry minions, all the while Dr. Kent amazes us with animal facts! Join us in The Confessional! Follow Kent here: https://www.instagram.com/kentmorton/ Follow Vet Meds for Idiots by Idiots here: https://linktr.ee/vetmedforidiotsbyidiots MHC is part of the GHOULISH Podcast Network. Get ghoulish at www.ghoulish.rip

The Nonlinear Library
LW - introduction to cancer vaccines by bhauth

The Nonlinear Library

Play Episode Listen Later May 5, 2024 10:01


Welcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: introduction to cancer vaccines, published by bhauth on May 5, 2024 on LessWrong. cancer neoantigens For cells to become cancerous, they must have mutations that cause uncontrolled replication and mutations that prevent that uncontrolled replication from causing apoptosis. Because cancer requires several mutations, it often begins with damage to mutation-preventing mechanisms. As such, cancers often have many mutations not required for their growth, which often cause changes to structure of some surface proteins. The modified surface proteins of cancer cells are called "neoantigens". An approach to cancer treatment that's currently being researched is to identify some specific neoantigens of a patient's cancer, and create a personalized vaccine to cause their immune system to recognize them. Such vaccines would use either mRNA or synthetic long peptides. The steps required are as follows: 1. The cancer must develop neoantigens that are sufficiently distinct from human surface proteins and consistent across the cancer. 2. Cancer cells must be isolated and have their surface proteins characterized. 3. A surface protein must be found that the immune system can recognize well without (much) cross-reactivity to normal human proteins. 4. A vaccine that contains that neoantigen or its RNA sequence must be produced. Most drugs are mass-produced, but with cancer vaccines that target neoantigens, all those steps must be done for every patient, which is expensive. protein characterization The current methods for (2) are DNA sequencing and mass spectrometry. sequencing DNA sequencing is now good enough to sequence the full genome of cancer cells. That sequence can be compared to the DNA of normal cells, and some algorithms can be used to find differences that correspond to mutant proteins. However, guessing how DNA will be transcribed, how proteins will be modified, and which proteins will be displayed on the surface is difficult. Practical nanopore sequencing has been a long time coming, but it's recently become a good option for sequencing cancer cell DNA. MHC mass spec Proteins are often bound to a MHC for presentation on the surface, and those complexes can be isolated by mass spectrometry. You then know that the attached proteins can be on the cell surface. However... It's currently hard to guess which of those MHC-bound proteins could have a good immune response. This requires more cells than sequencing. This doesn't find all the mutant surface proteins. Peptide sequencing is necessary, and it's not easy. comments on AlphaFold I've seen a lot of comments on AlphaFold by people who don't really understand how it works or what it can do, so I thought I'd explain that. AlphaFold (and similar systems) input the amino acid sequence of a protein to a neural network, using a typical Transformer design. That NN predicts relative positions of atoms, which is possible because: Some sequences form common types of local structures, and relative positions within those structures can be predicted. Some distant pairs of sequences tend to bind to each other. AlphaFold training included evolutionary history, and multiple mutations that happen at the same time tend to be near each other. The positions predicted by the neural network are not used directly; they're an initial guess for a protein force field model. What neural networks provide is a better initialization than previous approaches. The above points indicate some limitations that AlphaFold-type approaches have, such as: They're not as good for prions or otherwise "unnatural" proteins. They don't predict protein functions from structure, or vice-versa. They're not as good when evolutionary history isn't available. While this approach is more limited than some people seem to think, it's still effective enough that, if a surface prot...

My Horror Confessional
Episode 106 Maniac Cop w/ Danger Slater

My Horror Confessional

Play Episode Listen Later May 3, 2024 53:42


This week in The Confessional I'm joined by author Danger Slater as we discuss his book Starlet due out from Ghoulish Books in August 2024. We also discuss Maniac Cop from 1988. We have a KKKop killing innocent people, Tom Atkins, Bruce Campbell and Robert Z'Dar. Maniac Cop is basically Jason Voorhees in a cop uniform, but with more personality. This where the legend of Officer Matt Cordell begins. ACAB!! Join us in The Confessional for this late 80's slasher! Follow Danger here https://linktr.ee/dangerslater MHC is part of the GHOULISH Podcast Network. Get ghoulish at www.ghoulish.rip

Voodoo Podcast
Episode 18 Featuring Kris Zahrobsky & Adam Brandon Cygan

Voodoo Podcast

Play Episode Listen Later Apr 24, 2024 186:43


MHC, CHB, HHC & more acronyms! Mike sits down with Kriz Zahrobsky of Haunted House Chicago to talk about Transworld, Midwest Haunters Convention, & the origins of traveling & reviewing haunts with Kris's company Haunted House Chicago. Matt Nausid of Greenbriar Cemetery jumps back on amidst baby-prepping to give this month's Haunter's Hack on height. Chicago Haunt Builder & Warden of Old Joliet Haunted Prison Adam Brandon Cygan joins the podcast to talk about working at the prison & also doing his home haunt walkthrough, Horror on Highland! It's a long episode, so strap in, but well worth the time to get you prepared for all the haunting events coming to the Chicagoland this summer!

My Horror Confessional
The Lodger w/ Ryan C Bradley

My Horror Confessional

Play Episode Listen Later Apr 19, 2024 130:33


This week in The Confessional I'm joined by Ryan C. Bradley. Ryan is a musician, podcaster, and the author of the novella Saint's Blood and the forthcoming books Bad Connections: Horror Stories and Say Uncle. He hosts the Horror Anthology Anthology podcast on his Patreon and co-hosts Horror Hangover with Cass Clarke. Fog rolls in off the Thames tonight, and chills crawl down the spine as we enter the eerie world of "The Lodger," a 1944 horror film steeped in the legend of Jack the Ripper. We'll be dissecting the plot, the performances – including a phenomenal turn by the tragically short-lived Laird Cregar – and so much more. Join us! Follow Ryan at https://ryancbradley.com MHC is part of the GHOULISH Podcast Network. Get ghoulish at www.ghoulish.rip

The Nutritional Therapy and Wellness Podcast

Optimal digestion is crucial for overall health and well-being. It ensures that the body efficiently breaks down food into nutrients, which are then absorbed and utilized for energy, growth, and cellular repair. Proper digestion supports a strong immune system, maintains a healthy gut microbiome, and helps prevent gastrointestinal disorders. Additionally, it plays a significant role in mental health, as the gut is often referred to as the "second brain" due to its impact on mood and cognitive function. Therefore, maintaining optimal digestion is vital for sustaining physical and mental health, enhancing quality of life, and preventing chronic diseases. In this episode of The Nutritional Therapy and Wellness Podcast, host Jamie Belz, FNTP, MHC, continues along the journey of digestion, explaining that if someone is not properly digesting their food, they will not be able to absorb and assimilate the nutrients from the foods they are eating, regardless of how healthful those foods are. Jamie brings back another historical audio clip from a lecture initially given by the founder of The Nutritional Therapy Association, Gray Graham. In Episode 10, Gray discussed the optimal function of digestion. This time, he walks you through “Digestive Hell” – the myriad of diseases, conditions, and other unpleasantries that arise from a suboptimal digestive system. The health of the organism is dependent upon the health of the organ systems, which are dependent upon the health of the organs, which is dependent upon the health of the tissues, which is dependent upon the health of the cells, which is dependent upon digestion. Thus, all wellness begins with digestion. Therefore, does all disease stem from digestive dysfunction? Not exactly, but you can eat the healthiest diet possible for your bio-individual needs, and if you're not breaking it down to the necessary molecules your body can utilize, what's the point? Every single cell in all tissues, organs, and systems of an organism relies on the ability to properly absorb nutrients from food. Factors such as stress, poor eating habits, gallbladder removal, and reduced levels of stomach acid (HCl) can hinder digestion. Given the critical role of nutrition in maintaining healthy cells, any disruption in digestion can be harmful in various ways. When the digestive system is compromised, it can lead to a domino effect, impacting the functioning of other bodily systems, 02:35 – Recap of optimal digestion 04:07 – Start of digestive dysfunction 05:23 – “Where's ‘Digestive Hell'?” 06:56 – Distraction, stress, sympathetic state 13:22 – Pancreatic amylase 13:30 – Dysbiosis, yeast, pathogens (Also at 19:50) 13:55 – It's all about acid/pH levels 15:17 – Macronutrient degradation 15:47 – Inputs for the production of HCl  16:20 – Things that cause hypochlorhydria (stress, too much protein, zinc, other nutrient deficiencies, allergies…) 17:13 – Dr. Jonathan Wright, the use of the Heidelberg Test for diagnosis of hypochlorhydria, pH for proper hormone function and enzymatic action 21:37 – Pasteur vs. Bechamp / Microorganisms vs. Terraine (Which is to blame?) 23:34 – Hpylori 26:53 – Heartburn, acid reflux, GERD, ulcers 37:50 – Homework/experiment 39:40 – Chyme into the duodenum, secretin, pancreas, bicarbonate, incomplete digestion, whole food particles in the small intestine 42:11 – Gallbladder, bile, fats, cholecystokinin, liver, fat-free or low-fat diet as the cause of gallstones and gallbladder dysfunction, cholecystectomy (gallbladder removal) 52:06 – Burping up fish oil and delayed release fish oil 55:04 – Undigested proteins, microvilli, leaky gut/gut permeability, immune dysfunction 56:03 – Dr. Natasha Campbell-McBride, healing her autistic child, GAPS Diet 58:04 – Large intestine/colon, ileocecal valve, dysbiosis, inflammation diverticulitis, irritable bowel, Crohn's disease, celiac disease/gluten reactivity, hormones/endocrine system, enzymes, heart health, allergies, butyric acid and foul-smelling feces   Please SUBSCRIBE and Click Here to record a message for Jamie, ask a question, suggest an interviewee, or record an intro for the show!

My Horror Confessional
Episode 104 Taste of Fear w/ Johnny Compton

My Horror Confessional

Play Episode Listen Later Apr 12, 2024 164:41


Welcome, sinners, to another chilling confession in the Confessional. This week, I'm joined by Johnny Compton, author of The Spite House and the forthcoming Devils Kill Devils from Tor Nightfire. We delve into the shadowy world of psychological horror with Hammer Films' "Taste of Fear" (1961), also known as "Scream of Fear." Prepare to confess your sins of disbelief as we explore the unsettling story of Penny Appleby. Wheelchair-bound and recently returned to her childhood home, Penny finds herself haunted by visions of her deceased father. But are these visions real, or is Penny slowly succumbing to madness? Join us as we dissect the film's masterful use of paranoia and unreliable narration as well as the chilling performance of Susan Strasberg. Is Penny truly haunted, or is there a darker secret lurking beneath the surface? Unravel the mystery in this episode of My Horror Confessional. Follow Johnny Here: https://johnnycompton.com/ MHC is part of the GHOULISH Podcast Network. Get ghoulish at www.ghoulish.rip

The Nutritional Therapy and Wellness Podcast
Ep. 010 - Optimal Wellness Starts Here

The Nutritional Therapy and Wellness Podcast

Play Episode Listen Later Apr 5, 2024 45:16


In this episode of The Nutritional Therapy and Wellness Podcast, host Jamie Belz, FNTP, MHC, brings back historical audio clips from a lecture originally given by the founder of The Nutritional Therapy Association, Gray Graham. Gray discusses the optimal function of digestion in a way you've never heard it explained. Listen to this, then hit the “subscribe” button to catch the next episode where Gray explains digestive dysfunction. Many embark upon their wellness journey by cleaning up their diet. While this is a necessary step, the healthiest diet according to everyone's bioindividual needs doesn't do much good for them if they're not properly breaking down the food into molecules that can be absorbed and utilized within the body. The health of the organism is dependent upon the health of the organ systems, which are dependent upon the health of the organs, which is dependent upon the health of the tissues, which is dependent upon the health of the cells, which is dependent upon digestion. Thus, all wellness begins with digestion. 06:41 – Overview of digestion 08:59 – Digestive inputs/volume 15:42 – Six digestive functions 17:09 – Digestion is a north-to-south process – where does it begin?  20:48 – Digestion is fundamental to Nutritional Therapy  21:45 – How's it all supposed to work? – Deep dive into optimal function   ________________________ Visit www.nutritionaltherapy.com/podcast or click here to record an intro or ask a question you'd like answered on the show!

My Horror Confessional
Episode 103 Cat People (1982) w/ Paranormal Putas

My Horror Confessional

Play Episode Listen Later Apr 5, 2024 133:57


This week in The Confessional I'm joined by Paranomal Putas! We sink our teeth into Paul Schrader's stylish and suspenseful remake, Cat People! We'll be prowling the shadows with Nastassja Kinski as Irena, a woman haunted by a mysterious family curse. Is she turning into a feline fatale, or is something more sinister at play? Unravel the layers of this erotic horror classic. Buckle up and prepare for a wild ride as we dissect Cat People! You'll get that joke after you listen to the episode. Join us in The Confessional. Follow Paranormal Putas here: https://www.paranormalputas.com/ MHC is part of the GHOULISH Podcast Network. Get ghoulish at www.ghoulish.rip

Light Up The Couch
Assessing and Addressing Intimate Partner Violence, Legally and Ethically, Ep. 205

Light Up The Couch

Play Episode Listen Later Apr 3, 2024 61:19


Dr. Keith Klostermann, LMFT, MHC, provides a meaningful overview of the prevalence of intimate partner violence within couples and families and describes strategies for handling these situations based on the severity of violence, including discussion about legal and ethical considerations. Interview with Elizabeth Irias, LMFT. Earn CE credit for listening to this episode by joining our low-cost membership for unlimited podcast CE credits for an entire year, with some of the strongest CE approvals in the country (APA, NBCC, ASWB, and more). Learn, grow, and shine with Clearly Clinical Continuing Ed by visiting https://ClearlyClinical.com.

My Horror Confessional
Episode 102 My Boyfriend's Back w/ Hilary Myers

My Horror Confessional

Play Episode Listen Later Mar 29, 2024 135:33


This week in the Confessional I'm joined by Hilary Myers as we discuss the 1993 Zom-Rom-Com My Boyfriend's Back. Is it a horror movie? Is it a teen comedy? Is it a cautionary tale about the dangers of faking robberies to impress your crush? Who the fuck knows! But fear not, because love conquers all, even death! Except, maybe it doesn't. Join us as we find out if Johnny's reanimated affection is truly something to celebrate, or a nightmare waiting to happen. MHC is part of the GHOULISH Podcast Network. Get ghoulish at www.ghoulish.rip

My Horror Confessional
Episode 101 Alone in the Dark w/ RJ Joseph

My Horror Confessional

Play Episode Listen Later Mar 22, 2024 140:56


This week in The Confessional I'm joined by RJ Joseph. RJ is an award winning, Stoker Award™ and Shirley Jackson Award nominated, Texas based academic and creative writer/professor/editor whose writing regularly focuses on the intersections of gender and race in the horror and romance genres and popular culture. We discuss 1982's "Alone in the Dark". This early 80s slasher boasts a chilling premise and a cast of genre legends, including Donald Pleasance, Jack Palance, and Martin Landau. RJ occasionally peeks out online through social media from @rjacksonjoseph or www.rhondajacksonjoseph.com. MHC is part of the GHOULISH Podcast Network. Get ghoulish at www.ghoulish.rip

Heart of an immigrant
Cultural approach in activism and social change with Talia Molé

Heart of an immigrant

Play Episode Listen Later Mar 10, 2024 59:50


I'm incredibly grateful to be able to share this episode. Talia Molé believes in the artist as a rebellious and revolutionary teacher whose purpose is to disrupt the status quo inspiring conversations that lead to greater questioning and awakening within a communal body. As an artist, she has dedicated her time to understanding social change through different social spaces and disciplines within academia and beyond. She molded and polished her role as an activist/scholar with the help of a B.F.A. in Theatre Performance, an M.S. in Counseling, and a Ph.D. in Anthropology and Social Change. Her field of research and exploration emerges from lived expressions of mother/motherhood/mothering, within marginalized populations, that serve as a radical remembrance of matriarchal ancestry, lineage, and community. Braiding multiple artistic mediums with counseling modalities and traditional practices (such as storytelling, meditation, breathing techniques, and image cards), Talia finds joy in facilitating difficult conversations, while holding space for healing and creative exchange. Her greatest goal is to continue using her artistry as a process of learning and (un)learning that inspires the disruption of systems of oppression, cultivates fruitful curiosity, and nurtures aesthetic platforms that generate collaborative imagining toward meaningful revolutions. She is currently working on her forthcoming book “Motherhood Phoenixing: Queer REBELations.”LinkedIn~Talia Molé, Ph.D., MFT, MHC, CHI™https://www.linkedin.com/in/tmtalia/Podcasts and episodes~La Vida Más Chévere: de Childfree Latinas https://podcast.pauletteerato.com/1948831/14126930Matter of Life and Debt https://matteroflifeanddebt.com/episode-52-matriarchies-shifting-paradigms/Short film regarding my dissertation (YouTube)~CIIS "Work that Matters" Series~Queering Motherhood: An Inquiry with Talia MoléFollow Heart of an Immigrant on Instagramhttps://www.instagram.com/heart.of.an.immigrant/Visit our websitehttps://www.heartofanimmigrant.com/podcast

My Horror Confessional
Episode 99 Slumber Party Massacre w/ Jessica McHugh

My Horror Confessional

Play Episode Listen Later Mar 8, 2024 140:17


This week in The Confessional I'm joined by Jessica McHugh. Jessica is a 3x Bram Stoker Award-nominated poet, a multi-genre novelist, & an internationally-produced playwright who spends her days surrounded by artistic inspiration at a Maryland tattoo shop. She's had thirty books published in fifteen years, including her Elgin Award-nominated blackout poetry collection, “A Complex Accident of Life," her sci-fi bizarro romp, “The Green Kangaroos,” and her cross-generational horror series, “The Gardening Guidebooks Trilogy.” Explore the growing worlds of Jessica McHugh at McHughniverse.com. We discuss The Ghoulish Book Festival happening in Downtown San Antomio March 15th, 16th and 17th. We also discuss her work in blackout poetry and the ridiculous but definitely true fact that women wear revealing clothes when having a slumber party with friends.  Join us in The Confessional! Follow Jessica here https://www.instagram.com/thejessmchugh/?hl=en Buy badges for Ghoulish Book Festival 2024 here https://ghoulish.rip/product/badges/ MHC is part of the GHOULISH Podcast Network. Get ghoulish at www.ghoulish.rip

My Horror Confessional
The Devils w/ William R.A. Rush

My Horror Confessional

Play Episode Listen Later Mar 1, 2024 231:59


*********************[TW: sexual assault, detailed]*************************** Content Warning: In the latest podcast episode, we discuss a movie that addresses sensitive topics, including sexual assault. We understand the gravity of these themes and recognize their potential to be triggering for some listeners. We encourage discretion and self-care. If you or someone you know may be affected by these discussions, we advise listener discretion and encourage seeking support from appropriate resources. Remember, your well-being is our priority. This week I'm joined by William R.A. Rush. William is a WGA member who has written the Stephen King adaptation, “One For The Road”, as well as the registered feature screenplays “Group”, “Immersion”, and “Sweetener”. He is currently working on several scripts, and developing a New York City-based play into a feature film in 2024. We discuss Ken Russel's  "The Devils", a cinematic masterpiece that warrants attention for its bold and provocative exploration of religious and political themes. Released in 1971, the film details the events surrounding the alleged possessions and trials of a group of Ursuline nuns in 17th-century France. Russell's direction is visually stunning, combining period detail with avant-garde elements. The film's fearless portrayal of corruption within the church, state, and society challenges societal norms and raises questions about the abuse of power. "The Devils" is a thought-provoking and visually arresting experience that transcends conventional storytelling, making it a must-watch for those appreciative of bold filmmaking and social commentary. Join us in The Confessional.  William's IMDB page can be viewed here https://www.imdb.com/name/nm13670022/ Follow William here: https://www.instagram.com/eyerushman/ Follow Original CINematic here https://www.instagram.com/originalcinematic/ MHC is part of the GHOULISH Podcast Network. Get ghoulish at www.ghoulish.rip                

My Horror Confessional
I Spit on Your Grave w/ Xxena Rush

My Horror Confessional

Play Episode Listen Later Feb 23, 2024 139:52


*********************[TW: r*pe, detailed]*************************** Content Warning: In the latest podcast episode, we discuss a movie that addresses sensitive topics, including r*pe and sexual assault. We understand the gravity of these themes and recognize their potential to be triggering for some listeners. We encourage discretion and self-care. If you or someone you know may be affected by these discussions, we advise listener discretion and encourage seeking support from appropriate resources. Remember, your well-being is our priority. This week I'm joined by Xxxena Rush. Xxena is a producer, casting associate and production manager with Original CINematic. In addition to serving as producer on “One for the Road”, “Group”, “Immersion” and “Sweetener”, she has been instrumental in helping develop these films and has assisted in the production and development of several others. We discussed her work as a producer and their latest film making the festival rounds "Group". We also discuss one of the most controversial movies ever made, Meir Zarchi's "I Spit on Your Grave". Follow Xxena here: https://www.instagram.com/x_rush0628/ Follow Original CINematic here: https://www.instagram.com/originalcinematic/ MHC is part of the GHOULISH Podcast Network. Get ghoulish at www.ghoulish.rip

Misconceptions
9. Meet Shifra: I'm Not So Sure About Being a Mother

Misconceptions

Play Episode Listen Later Feb 16, 2024 47:24


Shifra Rabinowitz's experience of motherhood may catch you by surprise. It may make you wonder if other women feel this way and question the assumptions around religious women and family building. With her unique perspective and experience, Shifra offers support to all women experiencing a different and sometimes surprising reality of motherhood.   About Shifra Rabinowitz: Shifra Rabinowitz, MHC is committed to providing quality mental health care and support for individuals and families navigating the challenges of fertility and family. She has extensive experience in crisis response, managing a shelter for recovering addicts and trauma survivors and mentoring single mothers. She is a sleep consultant and passionate about empowering women throughout the lifespan. Shifra has a Master's Degree in Mental Health Counseling, and has advanced training in Perinatal and Reproductive Mental Health. She is currently seeing clients through telehealth in NY, PA, and NJ.   Website: https://www.dvoraentin.com/ Instagram: https://www.instagram.com/dvoraentin YouTube: https://www.youtube.com/@misconceptionspodcast

My Horror Confessional
Anaconda w/ Jenny Kiefer of Butcher Cabin Books

My Horror Confessional

Play Episode Listen Later Feb 16, 2024 144:21


This week in The Confessional I'm joined by Jenny Kiefer. Jenny is a Kentucky native and an avid rock climber. Together with her mother, she is the owner and manager of Butcher Cabin Books, an all-horror bookstore in Louisville, Kentucky. This Wretched Valley is her debut novel. We also talk the creature feature 90's classic Anaconda. Jenny from the block, Ice Cube, crazy ass Jon Voight and a 40 foot long Anaconda. What more could you ask for. Join us in The Confessional! Follow Jenny Kiefer here  https://jennykiefer.com/ Follow Butcher Cabin Books here https://www.horrorbookstore.com/ MHC is part of the GHOULISH Podcast Network. Get ghoulish at www.ghoulish.rip

My Horror Confessional
Les Diaboliques w/ Ayden Castellanos of Susto Podcast

My Horror Confessional

Play Episode Listen Later Feb 9, 2024 145:45


This week in The Confessional I'm joined by Ayden of Susto Podcast. Ayden was a blast to have on as we discussed the DRAMA and scandal of this b/w French classic from 1955. We also discuss Ayden's work over at Susto podcast. If you like spooky tales defintely go give it a listen. Join us in The Confessional! Follow Ayden and Susto Podcast here https://linktr.ee/susto/ MHC is part of the GHOULISH Podcast Network. Get ghoulish at www.ghoulish.rip

cityCURRENT Radio Show
Nashville Radio Show: Co-Response programs with Mental Health Cooperative

cityCURRENT Radio Show

Play Episode Listen Later Jan 14, 2024 15:26


Host Jeremy C. Park talks with Aisha Robinzine, Co-Response Supervisor with Mental Health Cooperative (MHC), who highlights the Middle Tennessee based organization that offers innovative, trauma-informed and person-centered behavioral health services for children, adolescents, and adults, and then discusses their Co-Response programs. The Co-Response programs refer to MHC's Master's level clinicians riding along with police officers and EMS staff to respond to calls for service.During the interview, Aisha shares how the team responds to calls for services where individuals are suicidal, homicidal, psychotic, or don't have the ability to care for themselves. She talks about their mission to walk with people from crisis to hope with compassion, dignity, and creative collaboration. Aisha also discusses how the programs have impacted the police officers and community at large, and how the community can support their efforts.Visit www.mhc-tn.org to learn more.https://www.facebook.com/mentalhealthcooperativehttps://www.linkedin.com/company/mental-health-cooperative/

You Know Ball: A (Mostly) Sixers Podcast
Tyrese Maxey is Saving the Sixers + Harden Clippers Disaster Start + NBA In-Season Tournament Takes

You Know Ball: A (Mostly) Sixers Podcast

Play Episode Listen Later Nov 14, 2023 102:43


For weekly early episodes and bonus episodes sign up for the You Know Ball Patreon here: https://www.patreon.com/YouKnowBall Maxey is HIM. We continue to re-evaluate his ceiling as a player after his 50 point game against the Indiana Pacers and first team all NBA level start to the season. HE DID IT FOR KELLY. He also might have saved the Sixers title window? After this we talked about the Clippers being a disaster through four games of the Harden era and why teams continue to build with stars in their 30's. Special guest @MHC_76  joined us to talk about all of this and the importance of the NBA cup. Please sign up for the YKB Playback if you have not already. We are getting paid for new sign ups & hours watched on the channel this month. Thank you! Sign up here: https://www.playback.tv/youknowball