Podcasts about Bile

Dark greenish-brown fluid that aids digestion of fats

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Best podcasts about Bile

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Latest podcast episodes about Bile

Biohacker Babes Podcast
Parasites, Pooping & the Truth About Detox with Adam Parker l A Deep Dive into Cleansing, Minerals, and the Body's Innate Detox Powers

Biohacker Babes Podcast

Play Episode Listen Later Dec 1, 2025 62:16


Get ready for a powerful deep dive into detoxification with Adam Parker, who reveals why true detox is about far more than just eliminating toxins. He exposes the hidden toxic load we face in modern life—and the proactive steps we must take to protect our health. You'll learn the surprising signs of toxic burden, the crucial role of the nervous system and minerals, and practical strategies like enemas and liver flushes that can transform your wellbeing. Adam even unpacks the misunderstood world of parasites and the vital importance of your lymphatic system. We wrap with clear, actionable steps you can start today to thrive in an increasingly toxic world.Adam Parker is a restorative health and detox coach, speaker, and founder of The Detox Blueprint, a platform helping high performers cleanse their bodies, reset their energy, and reclaim their health.⁣ Adam's mission is to educate over a million people on the benefits of detoxification and restorative practices as a foundation for lasting health. He's also the host of The Ideal Day Podcast, where he shares detox insights and expert interviews to educate and inspire listeners with actionable health strategies.SHOW NOTES:0:40 Welcome to the show!2:23 About Adam Parker3:06 Welcome him to the podcast!4:07 What people get wrong with detox6:58 Signs & symptoms you need to detox9:55 Optimizing the sub-conscious12:55 Nervous system vs detox16:51 Honoring the body's natural intelligence18:31 Before starting to detox22:25 Importance of pooping & minerals26:29 Water vs Coffee Enemas31:53 Bile pushes33:20 The purpose of parasites35:12 Terrain theory38:18 Parasites in salmon40:30 His journey with mold & heavy metals45:16 Liver flushing54:56 Pre-Detox Checklist56:32 Lymphatic system58:13 Where to find him1:00:44 His final piece of advice1:01:31 Thanks for tuning in!RESOURCES: IG: @idealdayadamYT: youtube.com/@idealdayadamPodcast: The Ideal Day PodcastOyster MaxGlobal Healing Liver CleanseSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

23 minuuttia
Bile-Ilmarin räjähtävä lähtö | 1262

23 minuuttia

Play Episode Listen Later Dec 1, 2025 23:36


Bile-Ilmarina tunnettu Tampereen pormestari laittoi tuulemaan ja näytti mallia koko Suomelle.Mitä jos antaisit tänä vuonna hyvemmän joululahjan? Hanki lahjaksi hyvä käytetty puhelin osoitteesta: https://vaihtokapula.fi/?utm_source=Video&utm_medium=23media&utm_campaign=Syksy25 Vaihtokapula lahjoittaa jokaisesta myydystä puhelimesta 10 euroa SOS-Lapsikylälle vuoden loppuun asti.Kaupallinen yhteistyö Vaihtokapula

2D6 plus Cool | Actual Play / Live play de JDR / Jeu de rôle
2d6+Live Alien Bile Noire/Orbital Decay 04

2D6 plus Cool | Actual Play / Live play de JDR / Jeu de rôle

Play Episode Listen Later Nov 25, 2025 194:36


https://www.youtube.com/watch?v=nSaIOApNe0c&t Voici la version podcast de notre 2d6+live Alien Bile Noire/Orbital Decay 04 Joueur·euses: Ulfric, Err0r_Stats, Taliesin, Volsung. Jingle “Chrono Trigger (Main Theme)” par With Ether

Vitality Radio Podcast with Jared St. Clair
#589: The Hidden Epidemic Part 2: The Complete Endocrine Detox Strategy

Vitality Radio Podcast with Jared St. Clair

Play Episode Listen Later Nov 22, 2025 55:28


On this episode of Vitality Radio, Jared continues his deep dive into one of the most overlooked health threats of our time: endocrine-disrupting chemicals. If you haven't listened to Part 1 yet, hit pause and go back — the two episodes build on each other, and the full picture will make far more sense when heard in order.Here, we shift from identifying the problem to showing you how to clear it from your system naturally. This episode breaks down the detoxification phase of the long-awaited Endocrine Detox Protocol — built around four targeted formulas designed to support receptor clearance, liver pathways, gut integrity, and calcium balance to support healthy hormone signaling.If you've been struggling with stubborn symptoms, slow progress, or hormone fluctuations despite “doing everything right,” this episode will help you understand what's been missing — and how to finally address the upstream causes that matter.Products:LiverVitalityEndoCleanseBack On TractVital D3/K2 High PotencyVital D3/K2Magnesium BisglycinateAdditional Information:#588: The Hidden Epidemic Part 1: How Endocrine Disruptors Are Hijacking Your Health#507: Comprehensive Digestive Support to Get Your Gut ‘Back On Tract'!#565: D3, K2, Boron, and Silica: The Ultimate Synergy for Bones, Hormones, Arteries, and More!#258: Your Magnesium User's GuideVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Estelle Midi
La liberté du jour – Fred Hermel, chroniqueur : "Je n'aime pas les injonctions, j'achète quand j'ai envie ! Je suis sûrement débile mais je suis libre" - 20/11

Estelle Midi

Play Episode Listen Later Nov 20, 2025 1:40


Avec : Jérôme Lavrilleux, propriétaire de gîtes en Dordogne. Carine Galli, journaliste. Et Frédéric Hermel, journaliste RMC. - Accompagnée de Charles Magnien et sa bande, Estelle Denis s'invite à la table des français pour traiter des sujets qui font leur quotidien. Société, conso, actualité, débats, coup de gueule, coups de cœurs… En simultané sur RMC Story.

Less Stressed Life : Upleveling Life, Health & Happiness
#428 Bile Flow, Candida & Chronic Symptoms with Elizabeth Wells, D.NN.

Less Stressed Life : Upleveling Life, Health & Happiness

Play Episode Listen Later Nov 19, 2025 57:13 Transcription Available


Send us a textI released a free training that shares the 4 steps I use to help clients reduce eczema, inflammation, and food-reaction symptoms by 50%+ in a few months — without restriction or overwhelm. The feedback has been incredible, and I answer every question inside the training. Watch here: christabiegler.com/blueprintThis week on the Less Stressed Life, I'm talking with Elizabeth Wells, also known as Naturally Wells or the Liver Flush Queen. After decades of candida, fatigue, sensitivities, and adrenal burnout, discovering liver flushing in 2016 changed her health. Now she helps clients around the world address chronic gut and liver symptoms that often get overlooked.KEY TAKEAWAYS:Stress lowers stomach acid and slows bile flowSluggish bile drives dysbiosis, SIBO, and recurring gut issuesBiliary dyskinesia and why gallbladder symptoms often flare postpartumSimple bile-supporting tools: bitters, minerals, fiber, nervous-system regulationWhen liver flushing may help—and when it isn't the right starting pointABOUT GUEST: Elizabeth Wells, known as Naturally Wells or the Liver Flush Queen, is a UK-based nutritionist specializing in liver detox and gut health. After reversing her own chronic Candida, fatigue, and sensitivities through liver flushing, she now coaches clients worldwide on detox and bile-flow support. She's also trained in EFT and other energy techniques. Elizabeth lives on the Kent coast with her family. RESOURCES FROM ELIZABETH, find on her website listed below: • Free bile-flow guide • Educational webinars on bile flow + Candida • 6-week group program for liver detox and flushing WHERE TO FIND GUEST:Website: https://www.naturallywells.com/Instagram: https://www.instagram.com/naturallywells/WHERE TO FIND CHRISTA:Website: https://www.christabiegler.com/Instagram: @anti.inflammatory.nutritionistPodcast Instagram: @lessstressedlifeYouTube: https://www.youtube.com/@lessstressedlifeLeave a review, submit a questions for the podcast or take one of my quizzes here: ****https://www.christabiegler.com/linksSPONSOR:Thank you to our friends at Jigsaw Health for being such an incredible sponsor and partner.

Dr. Ruscio Radio: Health, Nutrition and Functional Medicine
993 - 3-Step Protocol to Dissolve Gallstones Naturally

Dr. Ruscio Radio: Health, Nutrition and Functional Medicine

Play Episode Listen Later Nov 17, 2025 27:52


Did you know your gut bacteria directly impact gallbladder function? Learn how your microbiome affects bile production, evidence-based supplements to support digestive health, and essential care tips after gallbladder removal. ✅Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/

2D6 plus Cool | Actual Play / Live play de JDR / Jeu de rôle
2d6+Live Alien Bile Noire/Orbital Decay 03

2D6 plus Cool | Actual Play / Live play de JDR / Jeu de rôle

Play Episode Listen Later Nov 17, 2025 208:50


https://youtube.com/live/PS4rJtnwx60 Voici la version podcast de notre 2d6+live Alien Bile Noire/Orbital Decay 03 Joueur·euses: Ulfric, Err0r_Stats, Taliesin, Volsung. Jingle “Chrono Trigger (Main Theme)” par With Ether

The Balanced Body Podcast
Episode 80: The Missing Link in Perimenopause: Liver Health, Bile Flow & Your Changing Hormones

The Balanced Body Podcast

Play Episode Listen Later Nov 17, 2025 23:59


Today's conversation with Holistic Health Practitioner Shannon Dahlum unpacks one of the biggest blind spots in women's health: how your liver and detox pathways determine how smoothly you move through perimenopause and menopause.We break down: ✨ Why so many women hit a wall with weight, energy, and mood in their 40s ✨ How estrogen changes bile flow — and why poor bile flow leads to bloating, sluggishness, constipation, and stubborn weight ✨ The everyday signs your liver is overwhelmed ✨ How mineral imbalances (revealed through HTMA) impact hormone detoxification ✨ What to prioritize first if you're exhausted: liver support, blood sugar, or adrenal health ✨ Shannon's top advice for every woman entering this phaseIf you feel like your body is shifting faster than you can keep up, this episode will help you understand the root cause and what to do next.Connect With ShannonInstagram: @shannondahlum TikTok: @bodevolvewithshannon Website: bodevolvewithshannon.com Free Guide – Hormone Hangover Guide: http://bodevolvewithshannon.com/hh-guideIf you're listening to this and thinking, “This is me… this explains everything,” I can help you go deeper.My functional testing packages are currently on sale, and they're designed to give you the clarity your doctor hasn't — including hormone markers, adrenal function, mineral status, as well as gut & digestive health insights that explain exactly why you feel the way you do.If you're dealing with low energy, bloating, stubborn weight, mood swings, or feeling “off” in your body… functional testing is often the missing piece.

2D6 plus Cool | Actual Play / Live play de JDR / Jeu de rôle
2d6+Live Alien Bile Noire/Orbital Decay 02

2D6 plus Cool | Actual Play / Live play de JDR / Jeu de rôle

Play Episode Listen Later Nov 17, 2025 184:43


https://youtube.com/live/I5Byr60BFRo Voici la version podcast de notre 2d6+live Alien Bile Noire/Orbital Decay 02 Joueur·euses: Ulfric, Err0r_Stats, Taliesin, Volsung. Jingle “Chrono Trigger (Main Theme)” par With Ether

Le masque et la plume
"Predator: Badlands", passionnant ou débile, le remake policé de la saga anime les critiques du Masque

Le masque et la plume

Play Episode Listen Later Nov 16, 2025 8:25


durée : 00:08:25 - Le Masque et la Plume - par : Jérôme Garcin - Bienvenue sur la plus dangereuse planète au monde, la plus sonorisée aussi, avec tout ce qu'il faut de bruitages organiques. Nouvel épisode de la franchise "Predator", balise de la pop culture lancée en 1987. Au Masque, les habitués ont aimé le remake, les novices n'ont pas accroché, voire détesté Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

The Low Carb Athlete Podcast
The Bile–Choline-Drainage Connection: Restoring Flow in the Right Order

The Low Carb Athlete Podcast

Play Episode Listen Later Nov 13, 2025 53:22


What if your histamine reactions, skin rashes, and perfume sensitivities aren't allergies at all — but signs of bile backup? In this deep-dive episode of The Coach Debbie Potts Show, Debbie unpacks the powerful yet overlooked connection between choline, bile flow, and histamine balance — and how restoring this triad can transform your energy, digestion, and hormone harmony.

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
DRINK 1 CUP A DAY to Unclog Your Arteries

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Play Episode Listen Later Nov 10, 2025 13:21


This artery cleansing drink is like exercise in a cup! Unclog arteries and support cardiovascular health with one cup of this amazing drink daily. Reverse arterial plaque and prevent a heart attack naturally!0:00 Introduction: How to unclog arteries naturally0:33 What causes clogged arteries?2:21 How to increase nitric oxide3:00 How to reverse clogged arteries8:35 The best drink to unclog arteries10:33 More cacao benefits If you have damage to your arteries, you're at an increased risk for high blood pressure and clots, which can cause strokes and heart attacks. When you visit the doctor for these conditions, they typically address the symptoms rather than examining the root cause.The root cause of plaque in the arteries is endothelial damage. Endothelial damage and inflammation are repaired by plaque, composed of calcium, cholesterol, and protein.Arterial damage decreases nitric oxide levels, resulting in less control over blood pressure and an increased risk of clotting. Around 90% of heart attacks come from clots!Sunlight is vital to increase nitric oxide. Nasal breathing and magnesium are also essential.You can reverse arterial plaque buildup through a process called reverse cholesterol transport. This mechanism transports plaque in the arteries back to the liver for recycling. This process can be sped up with the help of the following:•Niacin •HDL cholesterol•Exercise •Fasting •Low-carb diets •Bile salts Magnesium controls calcium, so increasing your intake can help to remove it from the arteries. Polyphenols protect the endothelial layer of the arteries, and vitamin K2 helps prevent arterial calcification. Cacao powder is the main component of the best drink for your arteries. It's high in flavonols and stimulates enzymes in the body to produce more nitric oxide. Roasted cacao has been shown to increase blood flow to the arteries, similar to the effects of exercise.Cacao is also beneficial for your heart, brain, skin, and other organs and tissues in the body. It has an accumulative effect and can build up in your system over time. To prepare your drink, combine cacao powder in a glass of water. You can drink it cold or warm. Add beetroot juice powder for an additional boost of nitric oxide and an interesting flavor. You can also add a pinch of sea salt and a scoop of magnesium glycinate for the most potent effect! Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

The Low Carb Athlete Podcast
The Missing Link: How Choline and Bile Unlock Fat Metabolism, Detox, and Hormone Balance

The Low Carb Athlete Podcast

Play Episode Listen Later Nov 9, 2025 60:10


 Detox isn't a juice cleanse — it's a biochemical process your liver runs 24/7. In this deep-dive episode, Coach Debbie Potts unpacks how choline, bile, and cholesterol form the ultimate metabolic trio that determines your fat-burning, hormone balance, and brain health. Learn how sluggish bile flow, low choline intake, or poor drainage can stall detoxification, drive estrogen dominance, and create that "toxic fatigue" so many midlife women experience. You'll discover:

Engines of Our Ingenuity
The Engines of Our Ingenuity 3337: Claude Bernard

Engines of Our Ingenuity

Play Episode Listen Later Nov 6, 2025 3:51


Episode: 3337  Claude Bernard's important medical science, horrifically achieved.  Today, let's meet a problematic scientist.

The Low Carb Athlete Podcast
The FutureYou Biology: The Root Cause Deep Dive — How Your Metabolism, Hormones & Energy Are Connected from Brain to Cell

The Low Carb Athlete Podcast

Play Episode Listen Later Nov 5, 2025 54:49


Are you feeling "off" even though you're doing everything "right"? In this solo deep-dive, Coach Debbie maps the North-to-South flow of health—from brain and vagus nerve to stomach acid, bile, liver, gut, and mitochondria—so you can see how fatigue, belly fat, restless sleep, brain fog, and hormone chaos are often communication problems, not willpower problems. You'll learn how to restore safety signals, open drainage, support bile and choline, and retrain mitochondria from defense to performance. We connect the dots with real testing—PNOĒ RMR/AMR, GI-MAP, DUTCH, Total Tox, MRT, genetics, and Nutritional Therapy Analysis—so you can stop guessing and start rebuilding your Future You™. In this episode, you'll learn: The North-to-South Map: why vagal tone, stomach acid, and bile set the stage for metabolism. Mitochondrial intelligence & the Cell Danger Response (OAT and PNOĒ clues you can measure). Drainage before detox: Phase 1–2–3 in plain English—what to do first. Bile & choline: how to make/keep bile flowing (foods, nutrients, signs of stagnation). Cholesterol & bile: why bile is your main cholesterol exit route. The Brain–Bile–Barrier Loop: how gut/BBB permeability drives neuroinflammation. Muscle as metabolic medicine: training & protein targets that signal repair. Testing, Not Guessing: how your data becomes your roadmap. Ready to see what your metabolism is really doing? Book your PNOĒ Metabolic Test + Functional Health Review: www.DebbiePotts.net Resources mentioned: PNOĒ RMR & AMR testing GI-MAP stool test DUTCH hormone panel Total Tox (metals, environmental, mycotoxins) MRT food sensitivity test Genetics + Nutritional Therapy Assessment Who this is for: high-performers in midlife, peri/menopause, athletes and go-getters who feel overtrained, under-recovered, or stuck despite clean eating and supplements. Follow & connect: www.DebbiePotts.net | @coachdebbiepotts Share this episode with someone who needs a data-driven path from Metabolic Chaos® → Metabolic Harmony. Educational only. Partner with a qualified practitioner—especially if you're on medications, have gallbladder disease, significant anemia, active IBD, are pregnant, or have complex conditions.

Dr. Ruscio Radio: Health, Nutrition and Functional Medicine
991 - 4 Causes of Constipation & Most Effective Solutions (2025 Updates)

Dr. Ruscio Radio: Health, Nutrition and Functional Medicine

Play Episode Listen Later Nov 3, 2025 66:30


Exciting new quick relief & long-term solutions for constipation! Learn the latest research on constipation healing in 2025. Listen now!    ✅Our virtual clinic:  https://drruscio.com/virtual-clinic/  

Are You Menstrual?
8: How to Heal Your Gut Without a Stool Test

Are You Menstrual?

Play Episode Listen Later Oct 31, 2025 58:16


Join Patreon to learn about how minerals impact digestion and basic supports for your gut!What if you could heal your gut without stool testing or protocols?In this episode, I map a simple path that doesn't require labs or fancy add-ons. You're going to learn four specific areas that anyone can use to heal their gut for good (and none of them are pills). The real blocker is the common state many people are in that shuts down digestion and irritates the gut lining. There are small timing tweaks that get your digestive juices to show up when they're supposed to, and things to change first so symptoms don't boomerang a few months later. This episode will make you re-think everything you knew about gut health.You'll Learn:[00:00] Introduction[04:20] What actually causes symptoms to come back after a ‘gut protocol'[08:01] The reason your gut still struggles even when you ‘eat clean'[26:21] The simple timing shift that gets your digestive juices working again[40:05] Why blood sugar swings mess with your microbiome[48:53] The overlooked body system that keeps your gut detoxing properly[54:59] The most important thing to think about when the goal is to repair your gut long termResources Mentioned:Holistic Healing for Nina-Marie Rueda | BookBon Charge | Website (use code HHRD for a 15% off discount)RA Optics | WebsiteViva Rays | Website (use code HHRD for a discount)Spectra 479 | GlassesSleep ZM | GlassesPaleo Valley Essential Electrolytes | Website (use code HORMONEHEALINGRD10)Hormone Healing podcast episode Intro to Lymph Flow with Leah | Listen Now Hormone Healing podcast episode How To Have Healthy Digestion | Listen NowLearn about helpful nutrition habits, the different phases of your cycle, how to track, signs of good metabolic health, and so much more in my Free Healthy Period Starter Guide.Find more from Amanda:Hormone Healing RD | InstagramHormone Healing RD | WebsiteHormone Healing RD | FacebookHormone Healing RD | YouTubeHormone Healing RD | TikTok

Kennedy's Podcast
Proverbs 13 - Jesus Bile, NIV Edition

Kennedy's Podcast

Play Episode Listen Later Oct 23, 2025 6:25


Send us a textIn this episode, you will find the following:1) Reading of Proverbs Chapter 232) Explanations of key takeaways3) Summary4) Prayer

Keto Naturopath
It's not the Carbs that made You Obese and Cognitively Impaired, but Your Choline Deficiency

Keto Naturopath

Play Episode Listen Later Oct 22, 2025 31:58


I bet you thought it was ENTIRELY about the carbs you were eating that were responsible for your weight gain, or slide into mild cognitive impairment.Well, you're not entirely wrong, however, having lots of carbs puts an increased demand on your ability use and produce choline. High carbs are one of the reasons for the choline deficiency, the other reason is that some people 25 - 40+ percent are limited in their abilty to use and manufacture choline (from Bile, to acetyl choline a vital neurotransmitter, and more). Having high carbs (carbs in general), not consuming enough choline (egg yolks and liver) and having specific SNPs (single nuclear polymorphisms) that predispose you to not being able to use choline well, or at all, puts you unequivocally at risk for cognitive impairment, dementia, and NAFD, if not obesity as well.The GOOD NEW is that it is correctable without medications through dietary changes.I kid you not.

Thyroid Answers Podcast
Episode 16: Bile, Bugs, and Barriers - The Thyroid Connection You've Never Heard

Thyroid Answers Podcast

Play Episode Listen Later Oct 21, 2025 25:50


Your thyroid doesn't work in isolation. It relies on your liver, your bile, and even your gut bacteria to keep hormone conversion running smoothly. In this episode of Thyroid Shorts, Dr. Eric Balcavage explains how thyroid hormone T3 regulates bile acid production, shapes your microbiome, and keeps your gut lining strong in a state of homeostasis. But what happens when stress, inflammation, or the Cell Danger Response lower circulating T3? The liver shifts bile chemistry, gut bugs change, and your barrier can loosen. This isn't necessarily dysfunction — it's your body's intelligent defense mode. Short-term, it helps fight microbes and fuel the immune system. Long-term, it can leave you stuck with fatigue, bloating, constipation, brain fog, and “normal” labs that don't match how you feel. You'll also learn why giving T3 medication in this state can be both helpful and harmful — and why timing, context, and removing the underlying threats matter more than simply “optimizing” your labs. Key topics: How T3 regulates bile acid balance, gut microbes, and barrier function. Why low T3 shifts bile acids toward defense mode (↑CA, ↓CDCA). The adaptive purpose of sluggish bile and reduced conversion. The pros and cons of T3 replacement during inflammation. Clinical guardrails for restoring thyroid health without chasing numbers.   www.drericbalcavage.com

The School of Doza Podcast
Save Your Gallbladder: What to Do Before Surgery Is Even on the Table

The School of Doza Podcast

Play Episode Listen Later Oct 21, 2025 38:26


Told surgery is your only option? In this episode, Nurse Doza shares five evidence-informed actions to support your gallbladder—clean up diet, detox the liver, fix the gut, fast strategically, and use hot/cold exposure—so you can reduce symptoms and keep your gallbladder functioning as designed. Keyword: gallbladder 5 KEY TAKEAWAYS  1. Cut inflammatory foods (processed oils, sugars, most dairy; refined grains) and favor proteins, healthy fats, and veggies.  2. Support liver detox with foods (turmeric, garlic/onion, crucifers, omega-3s) and targeted nutrients (NAC, milk thistle, ALA, taurine, Bs/minerals).  3. Restore the gut with fiber-rich “gut foods,” glutamine, and consistent motility.  4. Use 24–36-hour fasting windows to improve bile dynamics and metabolic signaling.  5. Add heat/cold exposure to influence bile acids, cholesterol handling, and energy balance. The Good Poops Protocol — A targeted, gut-first bundle crafted to support regularity, microbiome balance, and healthy bile flow. By improving motility and digestive comfort, it helps you follow the diet, fasting, and liver-support actions discussed in this episode—key steps to protect your gallbladder before surgery is even on the table. https://www.mswnutrition.com/products/good-poops-protocol TIMESTAMPS 00:00 START – Welcome, mission, and how this show helps 01:30 – Why “save your gallbladder” (and why removal isn't the only path) 03:30 – Action 1: Change your diet now (what to cut and what to add) 06:30 – Healthy fats & proteins: salmon, avocado, turkey; veggies over fruit (for now) 09:00 – Action 2: Detox the liver with foods + evidence-backed nutrients 13:30 – Turmeric, garlic/onion, crucifers, omega-3s: how they influence bile 16:30 – NAC, milk thistle, ALA, taurine, Bs/minerals: supportive roles 19:30 – Action 3: Fix your gut (microbiome, motility, glutamine, “gut foods” list) 23:00 – Action 4: Fast 24–36 hours—why timing matters for bile acids and AMPK 26:30 – Action 5: Get hot & cold—sauna, shiver, BAT, and bile acid metabolism 29:30 – Putting it together: a simple week-one starter plan 31:30 – When to seek help: symptoms, labs, and consult options 33:00 – Closing recap and next steps RESOURCES  1. “Gallbladder Diet – Foods to Eat & Avoid.” https://www.medicalnewstoday.com/articles/317196#foods-to-eat  2. Curcumin and gallbladder contraction (study PDF). https://apjcn.qdu.edu.cn/11_4_4.pdf  3. Omega-3s and metabolic health (review). https://pmc.ncbi.nlm.nih.gov/articles/PMC8118138/  4. Cleveland Clinic: Gallbladder diet guidance. https://health.clevelandclinic.org/gallbladder-diet  5. Garlic/onion and cholesterol gallstones (study). https://pubmed.ncbi.nlm.nih.gov/20153000/  6. Milk thistle and liver support (review). https://pubmed.ncbi.nlm.nih.gov/27321822/  7. N-Acetylcysteine in non-APAP acute liver failure (review). https://pmc.ncbi.nlm.nih.gov/articles/PMC7903568/  8. Alpha-lipoic acid and MASLD. https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/s12986-025-00954-9  9. Taurine, cholesterol, and bile acids. https://pmc.ncbi.nlm.nih.gov/articles/PMC8836270/  10. Bile acids, microbiome, and fasting-related signaling. https://pmc.ncbi.nlm.nih.gov/articles/PMC10377837/  11. Glutamine and gut barrier function. https://pmc.ncbi.nlm.nih.gov/articles/PMC5668683/  12. Cold-induced BAT, cholesterol, and bile acid synthesis. https://www.nature.com/articles/nm.4357  13. Sauna, dehydration, and intestinal permeability model. https://pmc.ncbi.nlm.nih.gov/articles/PMC8324874/

AGRI NEWS NET
Healthy bile flow.

AGRI NEWS NET

Play Episode Listen Later Oct 21, 2025 3:27


Bile is one of the most essential yet overlooked components of good health. It's crucial for absorbing fatty acids, fat-soluble vitamins, and phospholipids, while also supporting detoxification, fighting microbes, and lowering cholesterol. Hosted on Acast. See acast.com/privacy for more information.

Vltava
Krédo: Proroci, divotvůrci a podvodníci: o zázracích v židovské tradici

Vltava

Play Episode Listen Later Oct 19, 2025 27:47


Deset egyptských ran, rozdělení Rákosového moře, Bileámova mluvící oslice nebo pád hradeb Jericha, ale také zajištění každodenní obživy či divy chasidského učence Bešta. Zázraky mají v judaismu mnoho podob. O čem mluvíme, když mluvíme o zázracích? Kdy se jedná o boží konání ve světě a kdy už o magii? A jakou podobu mají zázraky v dnešním světě? Matěj Senft se ptá Aleše Weisse.

The Human Upgrade with Dave Asprey
This Detox Organ Is Blocking Every Diet You Try (Here's The Fix) : 1336

The Human Upgrade with Dave Asprey

Play Episode Listen Later Sep 28, 2025 10:37


Most people are struggling with fat loss, low energy, and hormone chaos—and they don't even realize the real problem isn't their diet or workout plan... it's their liver. In this episode, I break down how your liver controls fat-burning, energy, and hormone regulation—and why things like poor bile flow and mineral deficiencies are sabotaging your results. I'll show you how to fix your metabolism by targeting the real root cause. This is biohacking 101—backed by science, and built to work.Chapters:0:00 – Introduction1:06 – The Liver: Your Metabolic Engine2:23 – Why Your Detox System is Overwhelmed3:58 – The 3 Gs That Help Detox Properly4:15 – The Role of Bile (and Your Gallbladder)5:48 – Signs of Sluggish Bile Flow6:43 – How to Get Bile Moving Again7:18 – Estrogen, Cortisol, and Fat Storage8:37 – The Real Fix for Hormone ImbalanceConnect with Dave Asprey!Website: https://daveasprey.comTikTok: https://www.tiktok.com/@daveaspreyofficialInstagram: https://www.instagram.com/dave.asprey/Facebook: https://www.facebook.com/Daveaspreyofficial/X: https://x.com/daveaspreyYouTube: https://www.youtube.com/c/daveaspreybprThe Human Upgrade Podcast: https://www.instagram.com/TheHumanUpgradePodcast/ https://m.facebook.com/Thehumanupgrade/Danger Coffee: https://dangercoffee.com/DAVE15Dave Asprey's BEYOND Conference: https://beyondconference.com/Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/Upgrade Collective: https://www.ourupgradecollective.comUpgrade Labs: https://upgradelabs.com40 Years of Zen: https://40yearsofzen.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nickel City Soundtrack Podcast
NCS 256 - Amazon Delivers The Truth (Bile Study)

Nickel City Soundtrack Podcast

Play Episode Listen Later Sep 28, 2025 37:06


On this episode on the Nickel City Soundtrack we interviewed all of the members of the band Bile Study. Bile Study is a newer Buffalo power violence band, We talked to them about their band including, how they begun, how they got their name and about some recent shows that they've played . We also discussed the topic of unions and union busting. Enjoy!https://bilestudy.bandcamp.com/

Nickel City Soundtrack Podcast
NCS 256 - Amazon Delivers The Truth (Bile Study)

Nickel City Soundtrack Podcast

Play Episode Listen Later Sep 28, 2025 37:06


On this episode on the Nickel City Soundtrack we interviewed all of the members of the band Bile Study. Bile Study is a newer Buffalo power violence band, We talked to them about their band including, how they begun, how they got their name and about some recent shows that they've played . We also discussed the topic of unions and union busting. Enjoy!https://bilestudy.bandcamp.com/

New Frontiers in Functional Medicine
The Bile Acid Imbalance Accelerating Aging: How to Detect ​& Fix It

New Frontiers in Functional Medicine

Play Episode Listen Later Sep 25, 2025 56:18


Have you ever struggled to understand why some patients just don't respond as expected, even when you're following all the usual gut protocols? In this episode, I sat down with Dr. Tom Fabian, who breaks down the latest insights from StoolOMX and GI-MAP testing and shows us how to put them into practice for our most complex cases. We dive into how identifying specific types of inflammation, bile acid patterns, and microbial imbalances can guide more precise interventions, whether it's introducing fiber, addressing biofilms, or supporting secondary bile acid production. Dr. Fabian makes the science practical, helping us see not just what's happening in the gut, but what to do about it in real-world clinical settings. ~DrKF FOLLOW ALONG WITH THE CONVERSATION! Curious about the StoolOMX Add-On to GI-MAP? Head to http://tinyurl.com/StoolOMX to download the StoolOMX Reference Guide to better understand results and create effective, actionable protocols Listeners, join me and Dr. Tom Fabian for a free webinar on October 23rd 2025 and get your questions answered on all things on all things bile acids, pattern recognition on functional stool testing and precision-based interventions for optimal gut health and longevity. Register here: ​​https://tinyurl.com/ydzsh6y6 Check out the show notes at www.drkarafitzgerald.com/fxmed-podcast/ for all the relevant links and resources. GUEST DETAILS Thomas Fabian, PhD, CNTP Email: tom.fabian@diagnosticsolutionslab.com Dr. Tom Fabian, PhD, is a translational scientist focused on applying microbiome research in functional and integrative medicine. He serves as a consultant and science advisor with Diagnostic Solutions Laboratory, sits on the Science Advisory Board at Designs for Health, and is a certified Nutrition Therapy Practitioner. THANKS TO OUR SPONSOR Diagnostic Solutions Laboratory: https://tinyurl.com/2shv9jth Phone: 877-485-5336 CONNECT with DrKF Want more? Join our newsletter here: https://www.drkarafitzgerald.com/newsletter/ Or take our pop quiz and test your BioAge! https://www.drkarafitzgerald.com/bioagequiz YouTube: https://tinyurl.com/hjpc8daz Instagram: https://www.instagram.com/drkarafitzgerald/ Facebook: https://www.facebook.com/DrKaraFitzgerald/ DrKF Clinic: Patient consults with DrKF physicians including Younger You Concierge: https://tinyurl.com/yx4fjhkb Younger You book: https://tinyurl.com/mr4d9tym Better Broths and Healing Tonics book: https://tinyurl.com/3644mrfw

Dr. Joseph Mercola - Take Control of Your Health
How to Keep Your Liver Healthy in Your 50s and Beyond

Dr. Joseph Mercola - Take Control of Your Health

Play Episode Listen Later Sep 24, 2025 8:22


Your liver handles over 500 essential functions, including detoxification, hormone balance, metabolism, bile production, and immune regulation As you age, your liver's ability to regenerate slows down, making it more vulnerable to damage from metabolic stress, toxins, inflammation, and nutrient deficiencies accumulated over time Liver disease affects over 100 million Americans. It often develops silently, with many unaware until the damage becomes advanced and difficult to reverse Industrial seed oils and alcohol overwhelm your liver with reactive aldehydes that damage mitochondria, impair detox pathways, and accelerate fat accumulation, inflammation, and cellular aging Targeted dietary and lifestyle strategies, such as avoiding vegetable oils, eating choline-rich foods, improving sleep, managing stress, and staying physically active, help restore your liver function

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Do not get gallbladder removal surgery unless you have to! Learn more about gallbladder stones, gallbladder function, and the side effects of gallbladder removal. Find out why gallbladder removal isn't the only solution! 0:00 Introduction: Do not get your gallbladder removed!0:15 Gallbladder surgery 0:53 Gallbladder function 3:12 Gallbladder stones 3:56 Gallbladder removal lies6:25 Problems from gallbladder removal8:30 What causes gallstones?10:58 How to increase bile and prevent gallbladder stones DATA:https://lifewithnogallbladder.org/https://surgeonadamharris.com/understanding-the-long-term-side-effects-of-gallbladder-removalSupport a healthy gallbladder with Healthy Keto® and intermittent fasting. This FREE guide shows you how: https://drbrg.co/470t2J6The gallbladder is a small sac that sits below the liver with the following important functions:•Bile storage and concentration•Regulation of bile release •Cholesterol regulation•Antimicrobial functions•Hunger and blood sugar control•Detox support •Helps trigger the antioxidant glutathione Bile is vital for the breakdown of fats, so you can absorb fat-soluble vitamins A, E, D, K1, K2, and omega-3 fatty acids. Bile can also help thyroid hormones work more efficiently. Gallbladder removal surgery is often the result of gallbladder stones. Gallstones come from a lack of bile. People are often told the following lies and convinced into gallbladder removal surgery:•There are no other options.•A diseased gallbladder causes gallstones.•You can't prevent gallstones with diet.•Gallbladder removal does not cause complications.•Post-cholecystectomy is controversial.•Gallstones that result from pregnancy require gallbladder removal surgery. Gallstones can be caused by high levels of estrogen, being overweight, and diabetes, but one of the biggest gallbladder stone causes is high insulin!Insulin resistance resulting from chronically high insulin levels can prevent the liver from producing adequate bile and weaken the gallbladder. A low-carb diet and intermittent fasting are the best solutions for gallbladder stones. Your microbes also produce bile, so anything that destroys them can affect bile. Antibiotics and low-fat, low-cholesterol diets increase the risk for gallstones.Fatty fish has the most potent effect on bile production. You can also increase bile with cholesterol foods such as butter, eggs, shellfish, seafood, and liver. Egg yolks and liver are high in choline, a key nutrient vital for bile production. Bitter greens, arugula, radish, celery, and sauerkraut can help make additional bile salts.Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

The Low Carb Athlete Podcast
The Vagus Nerve Connection: How Lymph, Fascia, Liver & Bile Flow Impact Your Health

The Low Carb Athlete Podcast

Play Episode Listen Later Sep 11, 2025 33:05


Did you know your vagus nerve is the body's “superhighway” connecting the brain, gut, and vital organs? In this episode of The Coach Debbie Potts Show, we explore the fascinating links between vagal tone, lymphatic circulation, fascia health, and how your liver and bile flow regulate detoxification, digestion, and energy. You'll learn:

Rushdown Radio - Video Game and Entertainment Podcast

After a staggering nine-year development cycle, the long-awaited action RPG Lost Soul Aside has finally launched. We'll give you our first impressions of this ambitious title. In less welcome news, Sony is raising PS5 prices in the US, and we'll discuss what this means for consumers and the industry.The drama continues as Ubisoft's CEO has been called to a French court over "systemic sexual misconduct" at the company, a story we'll follow closely. In a fascinating "what if" from gaming history, a new report reveals that Take-Two Interactive nearly saved the iconic Perfect Dark from Microsoft's vault years ago.And of course, we can't have a show without checking in on the most anticipated game that isn't there: we've got a full Hollow Knight: Silksong news roundupAnd a slight change in our show format, we'll be talking about some of the latest and greatest in the world of retro handhelds and handheld PC including the price of the Lenovo Legion Go Gen2. You won't believe how much they are charging for this thing... Hosted on Acast. See acast.com/privacy for more information.

Is Breakfast Included?
234 - Brett Pirozzi

Is Breakfast Included?

Play Episode Listen Later Aug 29, 2025 64:18


This week Bernie reconnects with longtime friend Brett Pirozzi to relive wild memories from their 30 years of friendship. Brett talks about his early days in Bile, being featured in Strangeland, and unforgettable tour moments with bands like Skid Row, Kiss, Tesla, and Gwar. He also opens up about his new band Messiah Nine, his radio show Vintage Metal Meltdown, and reflections on how the music industry has changed.instagram.com/brett_pirozziinstagram.com/messiahninefacebook.com/share/19EXeWyzW3/******************************************Hungry for more?Check us out at https://isbreakfast.com******************************************

The Low Carb Athlete Podcast
Barrier Breakdown Series: Chronic Stress & Toxic Burden Overload

The Low Carb Athlete Podcast

Play Episode Listen Later Aug 24, 2025 41:53


Most people think health problems start in the gut — but what if the real first domino falls even further north? In this episode of The Coach Debbie Potts Show, we begin our Barrier Repair series with Part One: The Root Cause Cascade. You'll learn how stress, sleep disruption, toxins, and trauma dysregulate the brain and nervous system, flipping the body into fight-or-flight mode. This subtle shift weakens digestion, shuts down bile flow, and sets off a domino effect:

The Low Carb Athlete Podcast
The Hidden Role of Bile in Hormone Balance, Detox & Digestion

The Low Carb Athlete Podcast

Play Episode Listen Later Aug 24, 2025 52:31


The Hidden Role of Bile in Hormone Balance, Detox & Digestion (Part One) When most people think of bile, they think of “that stuff your gallbladder squirts out to digest fats.” But the truth is — bile is one of the most overlooked yet powerful fluids in your body, with far-reaching effects on your hormones, brain, and metabolism. In this episode, we dive deep into:

The Low Carb Athlete Podcast
We Don't Want to Overgrow & Why Bile Flow Matters for Gut Health Part Two

The Low Carb Athlete Podcast

Play Episode Listen Later Aug 20, 2025 55:00


Part Two: Microbes We Don't Want to Overgrow & Why Bile Flow Matters for Gut Health In this episode of The Coach Debbie Potts Show, we dive deeper into the gut story — not all microbes are your friends. When the wrong ones take over, they release toxins like LPS that slip into your bloodstream, fueling inflammation, brain fog, hormone chaos, and chronic gut symptoms. We'll cover:

Smiley Morning Show
The Cook Out Restaurant - Flakey Jakes & Bloody Cat Stomach Bile

Smiley Morning Show

Play Episode Listen Later Aug 18, 2025 5:02


what a weird conversation.See omnystudio.com/listener for privacy information.

Hoje Tem Podcast
ESCRITO COM BILE | Fofoca Na Calçada

Hoje Tem Podcast

Play Episode Listen Later Aug 15, 2025 98:25


Recebemos algumas cartinhas de ouvintes tunados no Jiraya com muitos sentimentos ruins para externar. E decidimos elencar tudinho nem nosso culto à ética fluida, afinal, o ódio também é um sentimento nobre que edifica.QUE TAL APOIAR ESTE PODCAST? A GENTE VAI FICA MUITO GRATO COM A SUA CONTRIBUIÇÃO! Vem de apoia.se/hojetempodcastTiver morando fora do Brasil, tem como ajudar também pelo patreon.com/hojetem

Radiologist Headquarters Video Podcasts
Ultrasound of Choledocholithiasis (Common Bile Duct Stones)

Radiologist Headquarters Video Podcasts

Play Episode Listen Later Aug 14, 2025 8:21


In this radiology lecture, we review the ultrasound appearance of choledocholithiasis (common bile duct stones)! Key teaching points include: Choledocholithiasis The post Ultrasound of Choledocholithiasis (Common Bile Duct Stones) appeared first on Radquarters.

The Low Carb Athlete Podcast
The Vagus Nerve–Liver Detox-Gallbladder-Bile Connection Part Three

The Low Carb Athlete Podcast

Play Episode Listen Later Aug 9, 2025 57:21


Are you doing all the “right” things—yet still feeling inflamed, bloated, foggy, or fatigued? In this powerful new series on The Coach Debbie Potts Show, we dive deep into the hidden links between your vagus nerve, fascia, lymphatic system, and detoxification pathways—and how dysfunction here can stall your healing, drain your energy, and block your body's ability to recover. We'll explore:

Rational Wellness Podcast
Measuring Bile Acids and Short Chain Fatty Acids with Dr. Tom Fabian: Rational Wellness Podcast 421

Rational Wellness Podcast

Play Episode Listen Later Jul 30, 2025 53:42


measuring chain bile fatty acids tom fabian rational wellness podcast
David Feldman Show
Bile Is Now Government Policy #1677

David Feldman Show

Play Episode Listen Later Jul 18, 2025 32:05


David does The News.

Club Jazzafip
L'héritage indélébile de Wayne Shorter

Club Jazzafip

Play Episode Listen Later Jul 14, 2025 70:45


durée : 01:10:45 - Club Jazzafip - Avant la soirée "Legacy Of Wayne Shorter" à la Seine Musicale, nous vous invitons à un voyage dans l'œuvre et l'héritage du compositeur et saxophoniste américain. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

The Gut Show
Malabsorption masked as and overlapping with IBS

The Gut Show

Play Episode Listen Later Jul 11, 2025 63:28


If you're doing “all the right things” for IBS but still struggling, it might be time to look beyond IBS itself.   In this episode of The Gut Show, I talk with Dr Lee and Dr Singh about other conditions that can mimic or worsen IBS symptoms, such as food intolerances, malabsorption, SID and bile acid diarrhea.   Covered in this episode:  Introducing our guests [3:29] Food intolerance vs food allergy [5:05] Food intolerance in IBS [8:23] Malabsorption [8:38] SID [10:31] Lactose intolerance [14:23] Bile acid diarrhea/malabsorption [16:04] Exocrine Pancreatic insufficiency [28:15] How to assess food intolerance [34:32] Q&A [41:10]   Thank you to our partners:  @FODZYME is the world's first enzyme supplement specialized to target FODMAPs.   When sprinkled on or mixed with high-FODMAP meals, FODZYME's novel patent-pending enzyme blend breaks down fructan, GOS and lactose before they can trigger bloating, gas and other digestive issues.   With FODZYME, enjoy garlic, onion, wheat, Brussels sprouts, beans, dairy and more — worry free! Discover the power of FODZYME's digestive enzyme blend and eat the foods you love and miss. Visit fodzyme.com and save 20% off your first order with code THEGUTSHOW. One use per customer.   @GemelliBiotech offers trusted, science-backed at-home tests for conditions like SIBO, IMO, ISO, and post-infectious IBS.   Their Trio-Smart breath test measures all three key gases: hydrogen, methane, and hydrogen sulfide to detect different forms of microbial overgrowth. And for those with IBS symptoms, IBS-Smart is a simple blood test that can confirm post-infectious IBS with clinical accuracy.   You simply order the test, complete it at home, send it back, and get clinically backed results in about a week that you can take to your provider!   Find out which tests are right for you at getgutanswers.com and use code ERINJUDGE25 to save $25 on your order!

THE BETTER BELLY PODCAST - Gut Health Transformation Strategies for a Better Belly, Brain, and Body
269// Is the MTHFR gene mutation really keeping you from healing? with Jaclyn Downs

THE BETTER BELLY PODCAST - Gut Health Transformation Strategies for a Better Belly, Brain, and Body

Play Episode Listen Later Jun 19, 2025 48:46


Do you have the MTHFR gene mutation, and feel like it may be what's holding you back from healing?Or - do you not know if you have the MTHFR gene SNP, but wonder if you have it, how much it might be impacting you healing, and what the best testing is for it? If you have ANY question as to how much the MTHFR gene may be impacting your healing, then you DON'T want to miss today's episode. On today's episode, I'm interviewing Functional Genomics expert, Jaclyn Downs, on all things MTHFR and gene mutations. I met Jaclyn recently in the Instagram comments section of my profile when she offered up some free help to someone asking a question about genes. I love Jaclyn's response so much, and upon doing some quick stalking, fell even more in love with her knowledge and approach to genes. Naturally - I just had to have her on the podcast to share her with you all. A bit about Jaclyn: Jaclyn has a master's degree in Holistic Nutrition, a functional nutrigenomics certification from the NutriGenetic Research Institution, and is the author of the academically published book Enhancing Fertility Through Functional Medicine: Using Nutrigenomics to Solve ‘Unexplained' Infertility. On top of gaining her functional nutrigenomics certification from the NutriGenetic Research Institution, Jaclyn helped to create the very same program by working a researcher for Bob Miller, a top genetics researcher, to help create his practitioner certification program. Whether you are new to the conversation on how genes impact our health, or you've been in it a while, I hope my conversation today with Jaclyn is going to help you feel empowered and hopeful that no matter what genes you have - you CAN heal your body. TIMESTAMPS:00:00 - Introduction to MTHFR Gene Mutation 00:52 - Meet Jacqueline Downs: Functional Genomics Expert 01:38 - Podcast Introduction and Host Background 02:42 - Diving into MTHFR Gene Mutation 04:15 - Understanding Gene Expression vs. Gene Mutation 16:27 - The Role of Cofactors in Gene Function 20:46 - Practical Advice on Vitamin B Dosing 26:37 - Navigating Supplement Dosages and Deficiencies 27:42 - Genetic Testing vs. Functional Lab Testing 28:59 - Cost-Effective Testing Strategies 30:53 - Comprehensive Testing Bundles 32:05 - The Importance of Bile in Detoxification 33:02 - Choosing the Right Genetic Test 33:52 - The Role of Clinically Validated SNPs 38:02 - Personalized Genetic Concierge Services 40:21 - Evaluating Popular Genetic Experts 45:24 - How to Connect and Work with JacquelineEPISODES MENTIONED:214// Is this Gene Mutation Making Your ADHD Worse?216// ADHD and COMT Gene Mutation: Why You Need to Know CONNECT WITH THE GUEST:Follow on Instagram: @functionalgenomicsJaclyn's WebsiteGet Jaclyn's Free PDF: The "Big 3" Most Important GenesHave a 23andme report already and want Jaclyn to interpret it? Click here!Want Jaclyn to order her...

Dr. Ruscio Radio: Health, Nutrition and Functional Medicine
970 - Gut Health Tips From 7 Leading Experts (IBS, SIBO, Candida & Leaky Gut)

Dr. Ruscio Radio: Health, Nutrition and Functional Medicine

Play Episode Listen Later Jun 9, 2025 47:00


In today's episode, 7 leading gut health experts share their most powerful and surprising treatment approaches to some of the most stubborn gut conditions - IBS, c.diff, SIBO, candida and leaky gut. All of them agree on one thing - antibiotics aren't the only solution to healing your gut. Watch now!   Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/  

Dr. Joseph Mercola - Take Control of Your Health
Life After Gallbladder Surgery: Navigating Recovery - AI Podcast

Dr. Joseph Mercola - Take Control of Your Health

Play Episode Listen Later Apr 24, 2025 10:40


Story at-a-glance Gallbladder removal surgery leads to constant bile dripping into your intestines, making fat digestion unpredictable and often causing diarrhea, gas, and bloating Up to 40% of people experience post-cholecystectomy syndrome, with symptoms like nausea, upper abdominal pain, and digestive distress lasting for months or longer Bile reflux is common after gallbladder surgery and causes burning discomfort and heartburn, especially if you eat large or high-fat meals Retained gallstones in the bile ducts might still form after surgery, leading to infections, pain, and the need for additional medical intervention Eating small, low-fat meals, introducing soluble fiber, staying well-hydrated, and watching for serious symptoms are key to easing digestive problems and supporting long-term recovery