Podcasts about Bile

Most people are struggling with fat loss, low energy, and hormone chaos—and they don't even realize the real problem isn't their diet or workout plan... it's their liver. In this episode, I break down how your liver controls fat-burning, energy, and hormone regulation—and why things like poor bile flow and mineral deficiencies are sabotaging your results. I'll show you how to fix your metabolism by targeting the real root cause. This is biohacking 101—backed by science, and built to work.Chapters:0:00 – Introduction1:06 – The Liver: Your Metabolic Engine2:23 – Why Your Detox System is Overwhelmed3:58 – The 3 Gs That Help Detox Properly4:15 – The Role of Bile (and Your Gallbladder)5:48 – Signs of Sluggish Bile Flow6:43 – How to Get Bile Moving Again7:18 – Estrogen, Cortisol, and Fat Storage8:37 – The Real Fix for Hormone ImbalanceConnect with Dave Asprey!Website: https://daveasprey.comTikTok: https://www.tiktok.com/@daveaspreyofficialInstagram: https://www.instagram.com/dave.asprey/Facebook: https://www.facebook.com/Daveaspreyofficial/X: https://x.com/daveaspreyYouTube: https://www.youtube.com/c/daveaspreybprThe Human Upgrade Podcast: https://www.instagram.com/TheHumanUpgradePodcast/ https://m.facebook.com/Thehumanupgrade/Danger Coffee: https://dangercoffee.com/DAVE15Dave Asprey's BEYOND Conference: https://beyondconference.com/Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/Upgrade Collective: https://www.ourupgradecollective.comUpgrade Labs: https://upgradelabs.com40 Years of Zen: https://40yearsofzen.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Gugs Mhlungu speaks to Dr. Fundile Nyati, Resident GP and CEO of Proactive Health Solution, discussing the different types of Cholesterol, the good, the bad and why the balance is key for your overall health. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Zekânın yalnızca genetik miras ve bireysel çabayla şekillendiğine inanmak uzun yıllardır hoşumuza giden bir yanılsama oldu. “Akıl akıldır, parayla satın alınmaz” sözü kulağa romantik gelse de, son yıllarda yapılan araştırmalar bu inancı sarsıyor. Yapılan araştırmalar yoksulluğun yalnızca sofraları değil, zihni de aç bıraktığına işaret ediyor. Parasızlık IQ'yu 10–13 puan, yetersiz beslenme çocukların zekâsını 15 puan geriye çekiyor. ABD'de fast food tüketen öğrencilerin akademik başarısı ise %20 düşüyor. Başka bir deyişle, kötü beslenme yalnızca bedeni değil, zihinsel sermayeyi de hızla tüketiyor. Menüdeki ekstra patates kızartması sadece kolesterol değil, aynı zamanda entelektüel erozyon da içeriyor.

Have you ever struggled to understand why some patients just don't respond as expected, even when you're following all the usual gut protocols? In this episode, I sat down with Dr. Tom Fabian, who breaks down the latest insights from StoolOMX and GI-MAP testing and shows us how to put them into practice for our most complex cases. We dive into how identifying specific types of inflammation, bile acid patterns, and microbial imbalances can guide more precise interventions, whether it's introducing fiber, addressing biofilms, or supporting secondary bile acid production. Dr. Fabian makes the science practical, helping us see not just what's happening in the gut, but what to do about it in real-world clinical settings. ~DrKF FOLLOW ALONG WITH THE CONVERSATION! Curious about the StoolOMX Add-On to GI-MAP? Head to http://tinyurl.com/StoolOMX to download the StoolOMX Reference Guide to better understand results and create effective, actionable protocols Listeners, join me and Dr. Tom Fabian for a free webinar on October 23rd 2025 and get your questions answered on all things on all things bile acids, pattern recognition on functional stool testing and precision-based interventions for optimal gut health and longevity. Register here: ​​https://tinyurl.com/ydzsh6y6 Check out the show notes at www.drkarafitzgerald.com/fxmed-podcast/ for all the relevant links and resources. GUEST DETAILS Thomas Fabian, PhD, CNTP Email: tom.fabian@diagnosticsolutionslab.com Dr. Tom Fabian, PhD, is a translational scientist focused on applying microbiome research in functional and integrative medicine. He serves as a consultant and science advisor with Diagnostic Solutions Laboratory, sits on the Science Advisory Board at Designs for Health, and is a certified Nutrition Therapy Practitioner. THANKS TO OUR SPONSOR Diagnostic Solutions Laboratory: https://tinyurl.com/2shv9jth Phone: 877-485-5336 CONNECT with DrKF Want more? Join our newsletter here: https://www.drkarafitzgerald.com/newsletter/ Or take our pop quiz and test your BioAge! https://www.drkarafitzgerald.com/bioagequiz YouTube: https://tinyurl.com/hjpc8daz Instagram: https://www.instagram.com/drkarafitzgerald/ Facebook: https://www.facebook.com/DrKaraFitzgerald/ DrKF Clinic: Patient consults with DrKF physicians including Younger You Concierge: https://tinyurl.com/yx4fjhkb Younger You book: https://tinyurl.com/mr4d9tym Better Broths and Healing Tonics book: https://tinyurl.com/3644mrfw

Your liver handles over 500 essential functions, including detoxification, hormone balance, metabolism, bile production, and immune regulation As you age, your liver's ability to regenerate slows down, making it more vulnerable to damage from metabolic stress, toxins, inflammation, and nutrient deficiencies accumulated over time Liver disease affects over 100 million Americans. It often develops silently, with many unaware until the damage becomes advanced and difficult to reverse Industrial seed oils and alcohol overwhelm your liver with reactive aldehydes that damage mitochondria, impair detox pathways, and accelerate fat accumulation, inflammation, and cellular aging Targeted dietary and lifestyle strategies, such as avoiding vegetable oils, eating choline-rich foods, improving sleep, managing stress, and staying physically active, help restore your liver function

Do not get gallbladder removal surgery unless you have to! Learn more about gallbladder stones, gallbladder function, and the side effects of gallbladder removal. Find out why gallbladder removal isn't the only solution! 0:00 Introduction: Do not get your gallbladder removed!0:15 Gallbladder surgery 0:53 Gallbladder function 3:12 Gallbladder stones 3:56 Gallbladder removal lies6:25 Problems from gallbladder removal8:30 What causes gallstones?10:58 How to increase bile and prevent gallbladder stones DATA:https://lifewithnogallbladder.org/https://surgeonadamharris.com/understanding-the-long-term-side-effects-of-gallbladder-removalSupport a healthy gallbladder with Healthy Keto® and intermittent fasting. This FREE guide shows you how: https://drbrg.co/470t2J6The gallbladder is a small sac that sits below the liver with the following important functions:•Bile storage and concentration•Regulation of bile release •Cholesterol regulation•Antimicrobial functions•Hunger and blood sugar control•Detox support •Helps trigger the antioxidant glutathione Bile is vital for the breakdown of fats, so you can absorb fat-soluble vitamins A, E, D, K1, K2, and omega-3 fatty acids. Bile can also help thyroid hormones work more efficiently. Gallbladder removal surgery is often the result of gallbladder stones. Gallstones come from a lack of bile. People are often told the following lies and convinced into gallbladder removal surgery:•There are no other options.•A diseased gallbladder causes gallstones.•You can't prevent gallstones with diet.•Gallbladder removal does not cause complications.•Post-cholecystectomy is controversial.•Gallstones that result from pregnancy require gallbladder removal surgery. Gallstones can be caused by high levels of estrogen, being overweight, and diabetes, but one of the biggest gallbladder stone causes is high insulin!Insulin resistance resulting from chronically high insulin levels can prevent the liver from producing adequate bile and weaken the gallbladder. A low-carb diet and intermittent fasting are the best solutions for gallbladder stones. Your microbes also produce bile, so anything that destroys them can affect bile. Antibiotics and low-fat, low-cholesterol diets increase the risk for gallstones.Fatty fish has the most potent effect on bile production. You can also increase bile with cholesterol foods such as butter, eggs, shellfish, seafood, and liver. Egg yolks and liver are high in choline, a key nutrient vital for bile production. Bitter greens, arugula, radish, celery, and sauerkraut can help make additional bile salts.Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

4.Mojžišova 24,1-25 1 Bileám videl, že Hospodinovi sa páči, aby žehnal Izrael. Nepokúšal sa teda, ako už dvakrát predtým, o preklínanie, ale obrátil

4.Mojžišova 23,1-12 1 Bileám povedal Balákovi: „Postav mi tu sedem oltárov a priprav mi sedem býčkov a sedem baranov!“ 2 Balák urobil, ako

4.Mojžišova 22,21-41 21 Bileám ráno vstal, osedlal si oslicu a odišiel s moábskymi kniežatami. 22 Jeho odchod roznietil Boží hnev. Hospodinov anjel sa

https://youtube.com/live/uFFNhaysIUk Voici la version podcast de notre 2d6+live Alien Bile Noire 01 Embarquons pour Keinov IV , une colonie minière ou personne ne les entendra crier Joueur·euses: Ulfric, Err0r_Stats, Taliesin, Volsung. Jingle “Chrono Trigger (Main Theme)” par With Ether

Did you know your vagus nerve is the body's “superhighway” connecting the brain, gut, and vital organs? In this episode of The Coach Debbie Potts Show, we explore the fascinating links between vagal tone, lymphatic circulation, fascia health, and how your liver and bile flow regulate detoxification, digestion, and energy. You'll learn:

After a staggering nine-year development cycle, the long-awaited action RPG Lost Soul Aside has finally launched. We'll give you our first impressions of this ambitious title. In less welcome news, Sony is raising PS5 prices in the US, and we'll discuss what this means for consumers and the industry.The drama continues as Ubisoft's CEO has been called to a French court over "systemic sexual misconduct" at the company, a story we'll follow closely. In a fascinating "what if" from gaming history, a new report reveals that Take-Two Interactive nearly saved the iconic Perfect Dark from Microsoft's vault years ago.And of course, we can't have a show without checking in on the most anticipated game that isn't there: we've got a full Hollow Knight: Silksong news roundupAnd a slight change in our show format, we'll be talking about some of the latest and greatest in the world of retro handhelds and handheld PC including the price of the Lenovo Legion Go Gen2. You won't believe how much they are charging for this thing... Hosted on Acast. See acast.com/privacy for more information.

This week Bernie reconnects with longtime friend Brett Pirozzi to relive wild memories from their 30 years of friendship. Brett talks about his early days in Bile, being featured in Strangeland, and unforgettable tour moments with bands like Skid Row, Kiss, Tesla, and Gwar. He also opens up about his new band Messiah Nine, his radio show Vintage Metal Meltdown, and reflections on how the music industry has changed.instagram.com/brett_pirozziinstagram.com/messiahninefacebook.com/share/19EXeWyzW3/******************************************Hungry for more?Check us out at https://isbreakfast.com******************************************

Most people think health problems start in the gut — but what if the real first domino falls even further north? In this episode of The Coach Debbie Potts Show, we begin our Barrier Repair series with Part One: The Root Cause Cascade. You'll learn how stress, sleep disruption, toxins, and trauma dysregulate the brain and nervous system, flipping the body into fight-or-flight mode. This subtle shift weakens digestion, shuts down bile flow, and sets off a domino effect:

The Hidden Role of Bile in Hormone Balance, Detox & Digestion (Part One) When most people think of bile, they think of “that stuff your gallbladder squirts out to digest fats.” But the truth is — bile is one of the most overlooked yet powerful fluids in your body, with far-reaching effects on your hormones, brain, and metabolism. In this episode, we dive deep into:

Aujourd'hui dans la dernière de la saison estivale, on termine en force avec un invité mystère de marque, le combat des meilleures entrées et la toune pour les prochaines élections de Simon.

Part Two: Microbes We Don't Want to Overgrow & Why Bile Flow Matters for Gut Health In this episode of The Coach Debbie Potts Show, we dive deeper into the gut story — not all microbes are your friends. When the wrong ones take over, they release toxins like LPS that slip into your bloodstream, fueling inflammation, brain fog, hormone chaos, and chronic gut symptoms. We'll cover:

what a weird conversation.See omnystudio.com/listener for privacy information.

Recebemos algumas cartinhas de ouvintes tunados no Jiraya com muitos sentimentos ruins para externar. E decidimos elencar tudinho nem nosso culto à ética fluida, afinal, o ódio também é um sentimento nobre que edifica.QUE TAL APOIAR ESTE PODCAST? A GENTE VAI FICA MUITO GRATO COM A SUA CONTRIBUIÇÃO! Vem de apoia.se/hojetempodcastTiver morando fora do Brasil, tem como ajudar também pelo patreon.com/hojetem

In this radiology lecture, we review the ultrasound appearance of choledocholithiasis (common bile duct stones)! Key teaching points include: Choledocholithiasis The post Ultrasound of Choledocholithiasis (Common Bile Duct Stones) appeared first on Radquarters.

Bir kadeh… Peki ya sonrası? Alkol, sosyalleşmeyi kolaylaştıran keyifli bir araç gibi görünse de, bedenin her noktasına dokunan güçlü bir etkisi var.Bu bölümde hem bilimsel hem de bütüncül açıdan alkolün:​ Mitokondriyel enerji üretimine​ Beyin ve duygusal dengeye​ Karaciğer ve detoks sistemine​ Hormon dengesine olan etkilerini konuşuyoruz.Ayrıca:– “Sosyal içiciyim” diyenler için daha az zarar verme yolları– Alkol sonrası toparlanma önerileri– Alkol sonrası yüzde kızarma, döküntü ve şişkinlik neden olur?ve daha fazlası için

Are you doing all the “right” things—yet still feeling inflamed, bloated, foggy, or fatigued? In this powerful new series on The Coach Debbie Potts Show, we dive deep into the hidden links between your vagus nerve, fascia, lymphatic system, and detoxification pathways—and how dysfunction here can stall your healing, drain your energy, and block your body's ability to recover. We'll explore:

Avustralya'daki genç işçilerin üçte biri saatte 15 dolardan daha az kazanıyor. Bu da asgari saatlik ücretin neredeyse on dolar altında. Melbourne Üniversitesi tarafından hazırlanan ve 15-30 yaş arası gençlerine yönelik iş kanunlarının yaygın bir şekilde ihlal edildiğini gösteren raporun en önemli bulgularından biri.

David does The News.

durée : 01:10:45 - Club Jazzafip - Avant la soirée "Legacy Of Wayne Shorter" à la Seine Musicale, nous vous invitons à un voyage dans l'œuvre et l'héritage du compositeur et saxophoniste américain. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

If you're doing “all the right things” for IBS but still struggling, it might be time to look beyond IBS itself.   In this episode of The Gut Show, I talk with Dr Lee and Dr Singh about other conditions that can mimic or worsen IBS symptoms, such as food intolerances, malabsorption, SID and bile acid diarrhea.   Covered in this episode:  Introducing our guests [3:29] Food intolerance vs food allergy [5:05] Food intolerance in IBS [8:23] Malabsorption [8:38] SID [10:31] Lactose intolerance [14:23] Bile acid diarrhea/malabsorption [16:04] Exocrine Pancreatic insufficiency [28:15] How to assess food intolerance [34:32] Q&A [41:10]   Thank you to our partners:  @FODZYME is the world's first enzyme supplement specialized to target FODMAPs.   When sprinkled on or mixed with high-FODMAP meals, FODZYME's novel patent-pending enzyme blend breaks down fructan, GOS and lactose before they can trigger bloating, gas and other digestive issues.   With FODZYME, enjoy garlic, onion, wheat, Brussels sprouts, beans, dairy and more — worry free! Discover the power of FODZYME's digestive enzyme blend and eat the foods you love and miss. Visit fodzyme.com and save 20% off your first order with code THEGUTSHOW. One use per customer.   @GemelliBiotech offers trusted, science-backed at-home tests for conditions like SIBO, IMO, ISO, and post-infectious IBS.   Their Trio-Smart breath test measures all three key gases: hydrogen, methane, and hydrogen sulfide to detect different forms of microbial overgrowth. And for those with IBS symptoms, IBS-Smart is a simple blood test that can confirm post-infectious IBS with clinical accuracy.   You simply order the test, complete it at home, send it back, and get clinically backed results in about a week that you can take to your provider!   Find out which tests are right for you at getgutanswers.com and use code ERINJUDGE25 to save $25 on your order!

Do you have the MTHFR gene mutation, and feel like it may be what's holding you back from healing?Or - do you not know if you have the MTHFR gene SNP, but wonder if you have it, how much it might be impacting you healing, and what the best testing is for it? If you have ANY question as to how much the MTHFR gene may be impacting your healing, then you DON'T want to miss today's episode. On today's episode, I'm interviewing Functional Genomics expert, Jaclyn Downs, on all things MTHFR and gene mutations. I met Jaclyn recently in the Instagram comments section of my profile when she offered up some free help to someone asking a question about genes. I love Jaclyn's response so much, and upon doing some quick stalking, fell even more in love with her knowledge and approach to genes. Naturally - I just had to have her on the podcast to share her with you all. A bit about Jaclyn: Jaclyn has a master's degree in Holistic Nutrition, a functional nutrigenomics certification from the NutriGenetic Research Institution, and is the author of the academically published book Enhancing Fertility Through Functional Medicine: Using Nutrigenomics to Solve ‘Unexplained' Infertility. On top of gaining her functional nutrigenomics certification from the NutriGenetic Research Institution, Jaclyn helped to create the very same program by working a researcher for Bob Miller, a top genetics researcher, to help create his practitioner certification program. Whether you are new to the conversation on how genes impact our health, or you've been in it a while, I hope my conversation today with Jaclyn is going to help you feel empowered and hopeful that no matter what genes you have - you CAN heal your body. TIMESTAMPS:00:00 - Introduction to MTHFR Gene Mutation 00:52 - Meet Jacqueline Downs: Functional Genomics Expert 01:38 - Podcast Introduction and Host Background 02:42 - Diving into MTHFR Gene Mutation 04:15 - Understanding Gene Expression vs. Gene Mutation 16:27 - The Role of Cofactors in Gene Function 20:46 - Practical Advice on Vitamin B Dosing 26:37 - Navigating Supplement Dosages and Deficiencies 27:42 - Genetic Testing vs. Functional Lab Testing 28:59 - Cost-Effective Testing Strategies 30:53 - Comprehensive Testing Bundles 32:05 - The Importance of Bile in Detoxification 33:02 - Choosing the Right Genetic Test 33:52 - The Role of Clinically Validated SNPs 38:02 - Personalized Genetic Concierge Services 40:21 - Evaluating Popular Genetic Experts 45:24 - How to Connect and Work with JacquelineEPISODES MENTIONED:214// Is this Gene Mutation Making Your ADHD Worse?216// ADHD and COMT Gene Mutation: Why You Need to Know CONNECT WITH THE GUEST:Follow on Instagram: @functionalgenomicsJaclyn's WebsiteGet Jaclyn's Free PDF: The "Big 3" Most Important GenesHave a 23andme report already and want Jaclyn to interpret it? Click here!Want Jaclyn to order her...

Meselenin dini boyutlarının yanında, fiziksel boyutları da var. Dua etme enerjisi bizim genel yaşam enerjimizden ayrı düşünülemez.

In today's episode, 7 leading gut health experts share their most powerful and surprising treatment approaches to some of the most stubborn gut conditions - IBS, c.diff, SIBO, candida and leaky gut. All of them agree on one thing - antibiotics aren't the only solution to healing your gut. Watch now!   Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/  

Send us a textYou asked, we answered! We posted a q&a on instagram and here are our opinions. FYI, remember that opinions are like butt holes, everyone has their own. Allegedly, and all the other words and things we need to say that keep us from getting content stricken

If you've tried cutting foods, adding probiotics, and drinking all the ginger tea—but you're still bloated—this episode is for you.Today, we're digging into a lesser-talked-about (but super important) part of digestion: bile flow and gallbladder health. Your gallbladder isn't just there to cause pain during a cleanse—it's a key player in breaking down fats, supporting liver detox, and keeping bloating in check.In this episode, we cover:

Adem Yavuz Arslan | “Erdoğan tüm CHP'lileri tutuklatsa bile…" by Tr724

This episode of Vitality Radio is part six in our ongoing listener Q&A series! Jared tackles two powerful topics you've been asking about: how to naturally support healthy liver function when dealing with non-alcoholic fatty liver, and how to spot misleading supplement marketing online. Learn the most common root causes of fatty liver, the subtle signs it may be affecting you, and key lifestyle, dietary, and supplement strategies that can help the liver perform its vital detoxification role. Then, Jared exposes a widespread online scam used to push questionable supplements and shows you how to protect yourself from hype-based marketing.Products:Assimil-8 Digestive EnzymesBack on TractLiverVitalityEndoCleanseAdditional Information:SCAM: https://yoursupplementreview.com/ (changes products, but always promoting Citruna)Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Episode: 3241 Green with Immortality.  Today, we go green with immortality.

Your digestion and gut health can benefit tremendously from using these 7 supplements! In this compilation, I'll go over the best and most appropriate use of each supplement, recommend protocols and breakdown each one's health benefits. Listen now!  Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/  

durée : 00:03:37 - Le Regard culturel - par : Lucile Commeaux - Paraît aux éditions de l'Olivier un roman de 1991 signé du grand écrivain israélien, qui raconte l'histoire étrange et trouée d'un Juif lancé à la recherche d'un assassin dans l'Europe centrale, roman court, sombre et saisissant.

Support the show and get 50% off MCT oil with free shipping – leave us a review on iTunes and let us know!Your multivitamin might be making you sick.What if the very supplements we think are helping, like Vitamin A, Vitamin D, or so-called superfoods, are quietly sabotaging your liver, calcifying your joints, and draining your energy?Dr. Garrett Smith calls it like it is.Known as “The Nutrition Detective,” Dr. Smith has spent the last decade dismantling mainstream nutrition myths and uncovering what he calls a “toxic bile paradigm.” His theory? Vitamin A toxicity is real, widespread, and behind many of today's chronic illnesses. And that's just the start.In this episode, he breaks down why your liver is the real MVP of your health and why most detox advice is dead wrong. You'll learn how bile works, what's clogging your detox pathways, and why seemingly healthy choices (like tomatoes, multivitamins, or even certain labs) might be leading you further away from healing."Do I consider vitamin A just a toxin? Yes. Do toxins have effects? Absolutely." ~ Dr. Garrett SmithAbout Dr. Garrett Smith:Dr. Garrett Smith is a licensed naturopathic physician who began his practice in 2006. Known as "the nutrition detective," he hosts a weekly "Love Your Liver" livestream and has developed controversial theories challenging conventional nutritional wisdom. With a background in strength conditioning and naturopathic medicine, Dr. Smith combines scientific rigor with practical, results-oriented approaches to solving chronic health mysteries. His work focuses on vitamin A toxicity, toxic bile, and liver health as foundational causes of chronic disease.Connect with Dr. Garrett Smith:- Website: https://nutritiondetective.com - YouTube: https://www.youtube.com/@NutritionDetective - Twitter (X): https://x.com/NutriDetect - Love Your Liver Program: https://members.nutritiondetective.com Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/ 

In this eye-opening episode, Liz and Becca break down the critical connection between your liver, gallbladder, and hormone shifts during perimenopause. They reveal why symptoms like bloating, constipation, right-side pain, and sluggish digestion often aren't just random—they're rooted in liver overload and bile dysfunction driven by fluctuating estrogen levels. You'll learn how hormonal changes impact your liver and gallbladder, what gallbladder attacks are really telling you, why sluggish bile leads to toxic buildup, and how to support your body through perimenopause, postpartum, or coming off birth control. If you've been told to “just remove your gallbladder” or think your gut issues are “normal aging,” this episode will change the way you view your symptoms—and show you how to support true root cause healing. ***

Story at-a-glance Gallbladder removal surgery leads to constant bile dripping into your intestines, making fat digestion unpredictable and often causing diarrhea, gas, and bloating Up to 40% of people experience post-cholecystectomy syndrome, with symptoms like nausea, upper abdominal pain, and digestive distress lasting for months or longer Bile reflux is common after gallbladder surgery and causes burning discomfort and heartburn, especially if you eat large or high-fat meals Retained gallstones in the bile ducts might still form after surgery, leading to infections, pain, and the need for additional medical intervention Eating small, low-fat meals, introducing soluble fiber, staying well-hydrated, and watching for serious symptoms are key to easing digestive problems and supporting long-term recovery

Digestion starts in the mouth, where food is broken down and then transferred to the stomach. The highly acidic stomach acid aids in protein digestion.The valve at the top of the stomach plays a vital role in keeping food in the stomach and preventing it from backing up into the esophagus. Many people think antacids are the solution to acid reflux or heartburn. Diluting stomach acid worsens this problem by inhibiting this valve from closing tightly.If you have acid reflux, you want to increase the acidity of your stomach. Diluted apple cider vinegar and betaine hydrochloride are effective remedies for this problem. Ninety percent of all digestion occurs in the small intestine. This is also the location of a leaky gut. Grains, gluten, junk food, refined sugar, and seed oils can cause a leaky gut.The liver makes bile, which is stored and concentrated in the gallbladder. Bile helps break down fats, extract nutrients from fats, and kill pathogens. Bile deficiency symptoms include bloating, burping, vision problems, and gallstones. Bile salts such as TUDCA can help digestion by breaking down cholesterol. Microbes break down food in the large intestine through fermentation. These microbes comprise 80% of your immune system and help make neurotransmitters like serotonin and dopamine.After your food travels through this intricate assembly line, it becomes stool. Your stool is mostly water and gets its pigment from your red blood cells. The smell is caused by gas from bacteria. Constipation and diarrhea are usually related to missing microbes. Antibiotics and chemicals like glyphosate can deplete microbes. Fermented foods and the L. reuteri microbe are great ways to increase microbes and improve digestion naturally. Intermittent fasting can also significantly improve digestion. Dr. Eric Berg DC Bio:Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Check out 7 amazing apple cider vinegar benefits that can improve your health starting tonight!1. Healthy blood sugar levelsThe main ingredient in apple cider vinegar is acetic acid, which can stabilize blood sugar when you go to bed. ACV can significantly improve insulin resistance. It slows the breakdown of sugar and starches to reduce the insulin spike after eating. 2. Better sleepOne to two tablespoons of apple cider vinegar in a glass of water before bed can help you sleep better. 3. Improved digestionApple cider vinegar can reduce bloating and improve digestion. This can improve sleep and eliminate heartburn at night. 4. Improves mineral absorptionApple cider vinegar can improve the absorption of important minerals such as calcium, magnesium, iron, zinc, and potassium. It can alleviate symptoms of magnesium deficiency like tetany or leg cramps by improving magnesium absorption. If your stomach is too alkaline, mineral absorption will be inhibited. 5. Weight loss ACV helps you lose weight by increasing insulin sensitivity and improving insulin resistance. 6. Improved liver detoxificationACV can improve liver detoxification and increase the release of bile. Bile improves the digestion of fat. 7. ACV for fuelThe body can use acetic acid as fuel. This won't keep you up at night because it takes a good amount of energy to sleep restfully!Try mixing 1 to 2 tablespoons of apple cider vinegar into a glass of water. Drink this mixture with a straw to protect your teeth.

Concluding our 'Got Gut Health?' series, in part 4, we will discuss stomach acid, digestive enzymes, bile, and tests you can do at home to assess stomach acid levels if you so choose. ---------- ⁠⁠⁠Join Our Gut Health 101: Demystifying Digestive Health on April 15th, 2025⁠⁠----------Topics discussed: - Gut Health 101 Workshop- Digestive Health's Role Within Health- Episodes on Similar Topics- The Digestive Chain- Being a Digestive Detective- Enzymes and Bile- Bile Creation- My Personal Experience---------- ⁠⁠⁠⁠⁠⁠⁠⁠My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.metabolismschool.com⁠⁠⁠⁠⁠⁠⁠⁠---------- [Free] Metabolism School 101: The Video Series⁠⁠⁠⁠⁠⁠⁠⁠http://www.metabolismschool.com/metabolism-101⁠⁠⁠⁠⁠⁠⁠⁠----------Subscribe to My Youtube Channel: ⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1⁠⁠⁠⁠⁠⁠⁠⁠----------⁠⁠⁠⁠⁠⁠⁠⁠Grab a Copy of My New Book - Metabolism Made Simple⁠⁠⁠⁠⁠⁠⁠⁠---------- Stay Connected: ⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Youtube: SamMillerScience⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Facebook: The Nutrition Coaching Collaborative Community⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠  ----------“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at ⁠⁠⁠⁠⁠⁠⁠⁠operations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sammillerscience.com⁠⁠⁠⁠⁠⁠⁠⁠. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."

Warhammer 40k Lore: The War of the Spider Fabius Bile returns Dive into the Warhammer 40k lore with the return of Fabius Bile in the War of the Spider. Explore the Indomitus Crusade and psychic awakening in the 40k universe with this epic tale of the Custodians and Death Guard!  Fighting in the ruins of the Cadian Gate Fabius allies with the Black Legion against the Death Guard and the Custodians.  Part of the Psychic Awakening series. I will be doing all of them covering the events after the fall of Cadia and the birth of the Great Rift.  #warhammer #40k #warhammer40k #warhammerlore #spacemarines #chaosspacemarines   Thanks! Emperor Protects! -----------------------Affiliate links-----------------------------

Avec Chloé Jouannet et Panayotis Paccot. Présenté par Florent Bernard et Adrien Ménielle. On en parle de choses dans cet épisode : d'AirPods, de téléphones qui se plient ou qui sont minimalistes, de clitoris, de blocages à la technologie, des lunettes qui filment, d'être wedding planer, d'annuler un spectacle, de Mimie Mathy, d'idoles de notre enfance, de nos premiers fous rires, de rapport à Instagram et du Mille-Clits.Bises,Flo. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

There are so many methods (and reasons) for detoxifying the body, but herbal tinctures are as tried and true a method as there is. On this episode of Vitality Radio, Jared invites everyone's favorite, Jamie Cotter from WishGarden Herbs, back to the show to share just how nature has provided us with the tools to support our body's natural ability to detoxify. You'll learn how to use tonic herbs for periodic detoxes as well as daily support of the liver and lymphatic system. Jared and Jamie also discuss the age old use of bitters for digestion and chlorophyll for detoxification and oxygenation - liquid sunshine!Products:Wishgarden Herbal RemediesAdditional Information:#420: Fast Relief From Seasonal Allergies Using Some Kick-Ass Herbs with Jamie Cotter#473: Supporting Your Immune System Using Some Kick-Ass Herbs with Jamie Cotter#492: Herbal Remedies for Stress, Sleep, Focus, and Mood with Jamie CotterVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

In this episode of the Nutritional Therapy and Wellness Podcast, host Jamie Belz and guest Hallie Loy-Roby follow up on Episode 32, "Gallbladders Matter," providing "quick tips" for gallbladder health for everyone - even those who have had theirs removed.   Hallie Loy-Roby is a Functional Nutritional Therapy Practitioner with a practice in Southeast Michigan. She works with clients who have had their gallbladders removed. In addition to supporting clients, she is on a mission to educate the masses that the gallbladder has a function and serves a purpose, and its absence can negatively impact the health of the body. As a lifelong learner, Hallie is strongly committed to continuous learning and staying up-to-date with the latest research and developments in the field of nutrition. She actively seeks opportunities to expand her knowledge and skills, recently becoming a Functional Supplement and Quality Specialist.   Join the conversation as they dive into simple yet powerful strategies to support your gallbladder and digestive health. From optimizing bile flow to choosing the right fats, we cover essential nutrition, lifestyle, and supplement tips to keep your gallbladder functioning at its best. Whether you're trying to maintain the health of your healthy gallbladder, improving the health of your gallbladder to avoid a cholecystectomy, or if you've already had your gallbladder removed, these practical insights will help you improve digestion, reduce discomfort, and support overall wellness.   Please hit "SUBSCRIBE." Give us a five-star review. Leave comments (if you're listening on Spotify!). Connect with us on all of the socials!   Visit www.NutritionalTherapy.com   Click HERE to purchase Beta Plus (no gallbladder) or Beta TCP (with gallbladder).  

Is your liver struggling to keep up with daily toxins? In this episode, we dive deep into liver detoxification pathways, how your body processes toxins, and the signs of a congested liver and sluggish bile flow. Learn how to optimize liver function, support detox pathways naturally, and ensure proper bile flow for better digestion, hormone balance, and energy. We'll also discuss the top foods, supplements, and lifestyle strategies to enhance your body's natural detox system. What You'll Learn in This Episode: ✅ Understanding Liver Detox Pathways – Phase I, II, and III explained ✅ Signs & Symptoms of a Sluggish Liver – Brain fog, fatigue, skin issues & more ✅ The Role of Bile Flow – Why it's critical for detox and digestion ✅ How to Support Liver Detox Naturally – Best foods, herbs, and supplements ✅ Toxins to Avoid – Hidden chemicals that overload your liver Resources & Links Mentioned:

A birthday gift for Charlie McElroy. Ideally, she will fall quickly asleep before I interview a Spleen Spokesperson.This is a special release from the SWM Vault. It's been remastered and re-edited, but it might be a little looser than a new episode. Access the full vault at sleepwithmepodcast.com/plusGet your Sleep With Me SleepPhones. Use "sleepwithme" for $5 off!!If you want to learn about fascinating moments in history in the most relaxing way possible, then try Calm History. You'll learn about famous explorers, inventions, civilizations and ancient wonders, all told in a calm, relaxing voice to help you fall asleep. Just search your podcast player for Calm History, or go to calmhistory.comAre you looking for Story Only versions or two more nights of Sleep With Me a week? Then check out Bedtime Stories from Sleep With MeLearn more about producer Russell aka Rusty Biscuit at russellsperberg.com and @BabyTeethLA on IG.Show Artwork by Emily TatGoing through a hard time? You can find support at the Crisis Textline and see more global helplines here.HELIX SLEEP - Take the 2-minute sleep quiz and they'll match you to a customized mattress that'll give you the best sleep of your life. Visit helixsleep.com/sleep for up to 27% off and 2 free pillows!ZOCDOC - With Zocdoc, you can search for local doctors who take your insurance, read verified patient reviews and book an appointment, in-person or video chat. Download the Zocdoc app to sign-up for FREE at zocdoc.com/sleep PROGRESSIVE - With the Name Your Price tool, you tell Progressive how much you want to pay for car insurance, and they'll show you coverage options that fit your budget. Get your quote today at progressive.comANKER SOUNDCORE - Anker's Soundcore A20Earbuds monitor your sleep status and deliver visual reports to help you understand your sleep patterns and optimize rest. And they block noise for a quieter sleep! Go to Soundcore.com and use code "SLEEP" (all caps) for $30 off.DAVE'S KILLER BREAD - Dave's Killer Bread is kicking off their inaugural Rock Your Reset! Throughout January, SMS subscribers can win epic sweepstakes prizes like VIP concert prize packs! To enter, text RESET to 73876. Head to DavesKillerBread.com/reset to learn more.ACORNS - Acorns makes it easy to start automatically saving and investing so your money has a chance to grow for you, your kids, and your retirement. Acorns will recommend a diversified portfolio that fits you and your money goals, and you can get started with even just your spare change! Head to acorns.com/sleep to learn more. (Paid non-client endorsement. Compensation provides incentive to positively promote Acorns. Tier 1 compensation provided.Investing involves risk. Acorns Advisers, LLC, an SEC-reg… Learn about your ad choices: dovetail.prx.org/ad-choices

Most people don't think about their liver until it's too late. In this episode, Dave sits down with Siggi Clavien, founder of de-liver-ance® & The Liver Clinic, to uncover the hidden superpowers of the body's most underrated organ: the liver. This is a deep dive into why your liver is the ultimate game-changer for your energy, brain power, and longevity. Siggi reveals groundbreaking insights on reversing fatty liver disease, boosting detoxification, and harnessing the liver's regenerative capabilities. From fighting brain fog to protecting against toxins, this episode will have you rethinking everything about how you treat your body. And yes, your liver could be the key to living a healthier, happier life. Siggi also shares the science and innovation behind de-liver-ance®, his groundbreaking herbal product designed to deliver the most powerful results in a safe, natural way. Backed by millions of dollars and years of research, de-liver-ance® is setting a new standard in liver health. Use code: DAVE at https://us.loveyourliver.com/discount/DAVE to get a discount! Dave and Siggi also explore cutting-edge strategies to supercharge your liver health using natural herbs, breakthrough science, and biohacking tools. What You'll Learn: • Why your liver holds the key to longevity, energy, and mental clarity • How to reverse fatty liver disease—even if you've been told it's irreversible • The truth about common liver-destroying habits you need to ditch now • Groundbreaking ways to protect and regenerate your liver for optimal health • The science behind de-liver-ance® and how it's changing liver health forever • Simple, actionable strategies to boost detoxification and supercharge your body Resources: 2025 Biohacking Conference – https://biohackingconference.com/2025 de-liver-ance® – https://us.loveyourliver.com/discount/DAVE (Use code DAVE at checkout for a discount!) The Liver Clinic – https://theliverclinic.com Danger Coffee – https://dangercoffee.com Dave Asprey's Website – https://daveasprey.com Dave Asprey's Book: Smarter Not Harder – https://daveasprey.com/books Dave Asprey's Linktree – https://linktr.ee/daveasprey Upgrade Collective: Join The Human Upgrade Podcast Live – https://www.ourupgradecollective.com Own an Upgrade Labs – https://ownanupgradelabs.com Upgrade Labs – https://upgradelabs.com 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement – https://40yearsofzen.com Timestamps: • 00:00 Intro • 00:00 Introduction and Liver Basics • 01:46 Guest Introduction and Liver Health Insights • 02:16 Understanding Liver Scans and Lab Panels • 05:13 Fatty Liver Disease: Causes and Consequences • 07:07 Diet and Liver Health • 09:47 Supplements and Liver Function • 11:53 Advanced Liver Health Strategies • 14:05 Biohacking and Liver Health • 17:41 Deliverance Supplement and Its Benefits • 23:12 Liver Health and Longevity • 31:12 Biohacking: The Path to Consciousness and Longevity • 32:29 The Liver: The Body's Regenerative Powerhouse • 34:48 Gut Microbiome and Liver Health Connection • 35:59 Lipopolysaccharides: The Hidden Toxins • 40:44 Coffee: A Surprising Ally for Liver Health • 43:16 Mold Toxins: The Silent Liver Destroyers • 48:43 Hormone Health and the Liver • 52:19 Type 2 Diabetes, Menopause, and Liver Health • 52:43 The Impact of Lifestyle on Liver Health • 54:57 The Importance of Bile and Gallbladder Health • 58:06 Genetics, Toxins, and Liver Resilience • 01:06:25 Conclusion: Investing in Liver Health for a Better Life See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.