Dark greenish-brown fluid that aids digestion of fats
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THE BETTER BELLY PODCAST - Gut Health Transformation Strategies for a Better Belly, Brain, and Body
Do you have the MTHFR gene mutation, and feel like it may be what's holding you back from healing?Or - do you not know if you have the MTHFR gene SNP, but wonder if you have it, how much it might be impacting you healing, and what the best testing is for it? If you have ANY question as to how much the MTHFR gene may be impacting your healing, then you DON'T want to miss today's episode. On today's episode, I'm interviewing Functional Genomics expert, Jaclyn Downs, on all things MTHFR and gene mutations. I met Jaclyn recently in the Instagram comments section of my profile when she offered up some free help to someone asking a question about genes. I love Jaclyn's response so much, and upon doing some quick stalking, fell even more in love with her knowledge and approach to genes. Naturally - I just had to have her on the podcast to share her with you all. A bit about Jaclyn: Jaclyn has a master's degree in Holistic Nutrition, a functional nutrigenomics certification from the NutriGenetic Research Institution, and is the author of the academically published book Enhancing Fertility Through Functional Medicine: Using Nutrigenomics to Solve ‘Unexplained' Infertility. On top of gaining her functional nutrigenomics certification from the NutriGenetic Research Institution, Jaclyn helped to create the very same program by working a researcher for Bob Miller, a top genetics researcher, to help create his practitioner certification program. Whether you are new to the conversation on how genes impact our health, or you've been in it a while, I hope my conversation today with Jaclyn is going to help you feel empowered and hopeful that no matter what genes you have - you CAN heal your body. TIMESTAMPS:00:00 - Introduction to MTHFR Gene Mutation 00:52 - Meet Jacqueline Downs: Functional Genomics Expert 01:38 - Podcast Introduction and Host Background 02:42 - Diving into MTHFR Gene Mutation 04:15 - Understanding Gene Expression vs. Gene Mutation 16:27 - The Role of Cofactors in Gene Function 20:46 - Practical Advice on Vitamin B Dosing 26:37 - Navigating Supplement Dosages and Deficiencies 27:42 - Genetic Testing vs. Functional Lab Testing 28:59 - Cost-Effective Testing Strategies 30:53 - Comprehensive Testing Bundles 32:05 - The Importance of Bile in Detoxification 33:02 - Choosing the Right Genetic Test 33:52 - The Role of Clinically Validated SNPs 38:02 - Personalized Genetic Concierge Services 40:21 - Evaluating Popular Genetic Experts 45:24 - How to Connect and Work with JacquelineEPISODES MENTIONED:214// Is this Gene Mutation Making Your ADHD Worse?216// ADHD and COMT Gene Mutation: Why You Need to Know CONNECT WITH THE GUEST:Follow on Instagram: @functionalgenomicsJaclyn's WebsiteGet Jaclyn's Free PDF: The "Big 3" Most Important GenesHave a 23andme report already and want Jaclyn to interpret it? Click here!Want Jaclyn to order her...
In today's episode, 7 leading gut health experts share their most powerful and surprising treatment approaches to some of the most stubborn gut conditions - IBS, c.diff, SIBO, candida and leaky gut. All of them agree on one thing - antibiotics aren't the only solution to healing your gut. Watch now! Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/
Oddaja podkasta BIMpogovori po siBIM konferenci 2025, ki je potekala 22.5.2025 na Brdu pri Kranju. Konferenca je s programom proslavila 10. obletnico Združenja siBIM. Bile so dobre in slabe strani konference ... več seveda v oddaji.
Send us a textYou asked, we answered! We posted a q&a on instagram and here are our opinions. FYI, remember that opinions are like butt holes, everyone has their own. Allegedly, and all the other words and things we need to say that keep us from getting content stricken
Lʹartiste Fabrice Jaquin présente une série de sculptures, jouant avec les matières, parlant du quotidien hors du temps, du lointain familier, un hommage à son conjoint décédé lʹannée dernière. Il est au micro de Florence Grivel. MARK, Espace DéMART, Lausanne, du 5 au 7 juin.
Terör elebaşı Öcalan'ın Terörsüz Türkiye sürecinde terör örgütünün, fesih ve silah bırakma kararı öncesinde, içeride insan kaynağı ve saldırı kapasitesi bitme noktasına gelmişti. Devletin oluşturduğu mücadele kapasitesiyle, terör örgütünün sınır ötesinde saha hakimiyeti iyice zayıflamış, lojistik hatları kontrol altına alındığı için gıdaya ulaşımı bile minimize edilmişti.
Živimo na ostankih preoblikovanih celin in oceanov, ki so nastajali milijone let in se spreminjajo še danes. Tla, po katerih hodimo, so preplet razpadanj, premikanj, podrivanj in trkov prazgodovinskih celin - denimo Pangee, kasneje tudi Lavrazije in Gondvane, ter nalaganj odmrlih ostankov organizmov v oceane. Daljna zgodovina Zemlje in življenja na njej je dobesedno vpisana v kamen. Kakšno je bilo okolje, v katerem so živeli organizmi, katerih okamenele ostanke, fosile, najdemo praktično vsepovsod, in kako so geološke spremembe to okolje vedno znova preoblikovale. Če se danes območje Slovenije izrazito razlikuje od tistega, ki ga najdemo recimo na Arabskem polotoku ali pa na Himalaji, pa fosilni ostanki pričajo o tem, da smo bili nekoč del iste geološke zgodbe, ki nam odstira številna presenetljiva spoznanja. V geološko dobo jure se bomo v tokratnim Podobah znanja podali z geologom, prof. dr. Boštjanom Rožičem z Oddelka za geologijo Naravoslovnotehniške fakultete Univerze v Ljubljani.
If you've tried cutting foods, adding probiotics, and drinking all the ginger tea—but you're still bloated—this episode is for you.Today, we're digging into a lesser-talked-about (but super important) part of digestion: bile flow and gallbladder health. Your gallbladder isn't just there to cause pain during a cleanse—it's a key player in breaking down fats, supporting liver detox, and keeping bloating in check.In this episode, we cover:
Jagode. Sočni, aromatični rdeči sadež, ki je pogosto tudi asociacija na pomlad. Spadajo namreč med prvo spomladansko sadje, ki zraste na domačem vrtu (ali balkonu). Poznamo pa danes res številne sorte, med drugim belo jagodo in pa jagodo, ki ima okus po ananasu. Več pa v pomladnem Torkovem kvizu o jagodah s prof. dr. Metko Hudina z Oddelka za agronomijo Biotehniške fakultete Univerze v Ljubljani.
Adem Yavuz Arslan | “Erdoğan tüm CHP'lileri tutuklatsa bile…" by Tr724
Neden herkes Türkiye'ye geliyor? PKK bile?.. ‘Şimdi neden silah bıraktı' diyorlar ya.. Sanki sebep yokmuş gibi. Yıllar süren ve ilmek ilmek örülen bir aklın takvimini baştan mı anlatalım. Zamanında söyledik, anlamadılar, onlarla da uğraşacak değiliz…
Où l'on parle de primates, mais aussi de masculinités.
Maharal - Netiv Ha-Tora - 104 - La marque indélébile de la Tora by Shiour Yomi
Maharal - Netiv Ha-Tora - 104 - La marque indélébile de la Tora by Shiour Yomi
This episode of Vitality Radio is part six in our ongoing listener Q&A series! Jared tackles two powerful topics you've been asking about: how to naturally support healthy liver function when dealing with non-alcoholic fatty liver, and how to spot misleading supplement marketing online. Learn the most common root causes of fatty liver, the subtle signs it may be affecting you, and key lifestyle, dietary, and supplement strategies that can help the liver perform its vital detoxification role. Then, Jared exposes a widespread online scam used to push questionable supplements and shows you how to protect yourself from hype-based marketing.Products:Assimil-8 Digestive EnzymesBack on TractLiverVitalityEndoCleanseAdditional Information:SCAM: https://yoursupplementreview.com/ (changes products, but always promoting Citruna)Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
Episode: 3241 Green with Immortality. Today, we go green with immortality.
Your digestion and gut health can benefit tremendously from using these 7 supplements! In this compilation, I'll go over the best and most appropriate use of each supplement, recommend protocols and breakdown each one's health benefits. Listen now! Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/
durée : 00:03:37 - Le Regard culturel - par : Lucile Commeaux - Paraît aux éditions de l'Olivier un roman de 1991 signé du grand écrivain israélien, qui raconte l'histoire étrange et trouée d'un Juif lancé à la recherche d'un assassin dans l'Europe centrale, roman court, sombre et saisissant.
Support the show and get 50% off MCT oil with free shipping – leave us a review on iTunes and let us know!Your multivitamin might be making you sick.What if the very supplements we think are helping, like Vitamin A, Vitamin D, or so-called superfoods, are quietly sabotaging your liver, calcifying your joints, and draining your energy?Dr. Garrett Smith calls it like it is.Known as “The Nutrition Detective,” Dr. Smith has spent the last decade dismantling mainstream nutrition myths and uncovering what he calls a “toxic bile paradigm.” His theory? Vitamin A toxicity is real, widespread, and behind many of today's chronic illnesses. And that's just the start.In this episode, he breaks down why your liver is the real MVP of your health and why most detox advice is dead wrong. You'll learn how bile works, what's clogging your detox pathways, and why seemingly healthy choices (like tomatoes, multivitamins, or even certain labs) might be leading you further away from healing."Do I consider vitamin A just a toxin? Yes. Do toxins have effects? Absolutely." ~ Dr. Garrett SmithAbout Dr. Garrett Smith:Dr. Garrett Smith is a licensed naturopathic physician who began his practice in 2006. Known as "the nutrition detective," he hosts a weekly "Love Your Liver" livestream and has developed controversial theories challenging conventional nutritional wisdom. With a background in strength conditioning and naturopathic medicine, Dr. Smith combines scientific rigor with practical, results-oriented approaches to solving chronic health mysteries. His work focuses on vitamin A toxicity, toxic bile, and liver health as foundational causes of chronic disease.Connect with Dr. Garrett Smith:- Website: https://nutritiondetective.com - YouTube: https://www.youtube.com/@NutritionDetective - Twitter (X): https://x.com/NutriDetect - Love Your Liver Program: https://members.nutritiondetective.com Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/
Gündemde şu sıra ilk sırayı alan konu çok bereketli. Otel odalarında, salonlarında, dört bavulla gelip toplantı yapanlar. Aynı zamanda şenlikli bir konu bu. Hem konuş konuş bitmiyor, hem gizem dolu. Dört valizle gelen “siyah giymiş adamlar” var. Kameralar koli bandıyla kapatılıyor falan. O valizlerde ne olduğu belli değil. Para, sinyal kesici, kıyafet.
In this eye-opening episode, Liz and Becca break down the critical connection between your liver, gallbladder, and hormone shifts during perimenopause. They reveal why symptoms like bloating, constipation, right-side pain, and sluggish digestion often aren't just random—they're rooted in liver overload and bile dysfunction driven by fluctuating estrogen levels. You'll learn how hormonal changes impact your liver and gallbladder, what gallbladder attacks are really telling you, why sluggish bile leads to toxic buildup, and how to support your body through perimenopause, postpartum, or coming off birth control. If you've been told to “just remove your gallbladder” or think your gut issues are “normal aging,” this episode will change the way you view your symptoms—and show you how to support true root cause healing. ***
Canlı yayında ilgimizi çeken haber ve videoları yorumluyoruz, boş yapmak için fırsat kolluyoruz.
Story at-a-glance Gallbladder removal surgery leads to constant bile dripping into your intestines, making fat digestion unpredictable and often causing diarrhea, gas, and bloating Up to 40% of people experience post-cholecystectomy syndrome, with symptoms like nausea, upper abdominal pain, and digestive distress lasting for months or longer Bile reflux is common after gallbladder surgery and causes burning discomfort and heartburn, especially if you eat large or high-fat meals Retained gallstones in the bile ducts might still form after surgery, leading to infections, pain, and the need for additional medical intervention Eating small, low-fat meals, introducing soluble fiber, staying well-hydrated, and watching for serious symptoms are key to easing digestive problems and supporting long-term recovery
Digestion starts in the mouth, where food is broken down and then transferred to the stomach. The highly acidic stomach acid aids in protein digestion.The valve at the top of the stomach plays a vital role in keeping food in the stomach and preventing it from backing up into the esophagus. Many people think antacids are the solution to acid reflux or heartburn. Diluting stomach acid worsens this problem by inhibiting this valve from closing tightly.If you have acid reflux, you want to increase the acidity of your stomach. Diluted apple cider vinegar and betaine hydrochloride are effective remedies for this problem. Ninety percent of all digestion occurs in the small intestine. This is also the location of a leaky gut. Grains, gluten, junk food, refined sugar, and seed oils can cause a leaky gut.The liver makes bile, which is stored and concentrated in the gallbladder. Bile helps break down fats, extract nutrients from fats, and kill pathogens. Bile deficiency symptoms include bloating, burping, vision problems, and gallstones. Bile salts such as TUDCA can help digestion by breaking down cholesterol. Microbes break down food in the large intestine through fermentation. These microbes comprise 80% of your immune system and help make neurotransmitters like serotonin and dopamine.After your food travels through this intricate assembly line, it becomes stool. Your stool is mostly water and gets its pigment from your red blood cells. The smell is caused by gas from bacteria. Constipation and diarrhea are usually related to missing microbes. Antibiotics and chemicals like glyphosate can deplete microbes. Fermented foods and the L. reuteri microbe are great ways to increase microbes and improve digestion naturally. Intermittent fasting can also significantly improve digestion. Dr. Eric Berg DC Bio:Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Check out 7 amazing apple cider vinegar benefits that can improve your health starting tonight!1. Healthy blood sugar levelsThe main ingredient in apple cider vinegar is acetic acid, which can stabilize blood sugar when you go to bed. ACV can significantly improve insulin resistance. It slows the breakdown of sugar and starches to reduce the insulin spike after eating. 2. Better sleepOne to two tablespoons of apple cider vinegar in a glass of water before bed can help you sleep better. 3. Improved digestionApple cider vinegar can reduce bloating and improve digestion. This can improve sleep and eliminate heartburn at night. 4. Improves mineral absorptionApple cider vinegar can improve the absorption of important minerals such as calcium, magnesium, iron, zinc, and potassium. It can alleviate symptoms of magnesium deficiency like tetany or leg cramps by improving magnesium absorption. If your stomach is too alkaline, mineral absorption will be inhibited. 5. Weight loss ACV helps you lose weight by increasing insulin sensitivity and improving insulin resistance. 6. Improved liver detoxificationACV can improve liver detoxification and increase the release of bile. Bile improves the digestion of fat. 7. ACV for fuelThe body can use acetic acid as fuel. This won't keep you up at night because it takes a good amount of energy to sleep restfully!Try mixing 1 to 2 tablespoons of apple cider vinegar into a glass of water. Drink this mixture with a straw to protect your teeth.
Concluding our 'Got Gut Health?' series, in part 4, we will discuss stomach acid, digestive enzymes, bile, and tests you can do at home to assess stomach acid levels if you so choose. ---------- Join Our Gut Health 101: Demystifying Digestive Health on April 15th, 2025----------Topics discussed: - Gut Health 101 Workshop- Digestive Health's Role Within Health- Episodes on Similar Topics- The Digestive Chain- Being a Digestive Detective- Enzymes and Bile- Bile Creation- My Personal Experience---------- My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization www.metabolismschool.com---------- [Free] Metabolism School 101: The Video Serieshttp://www.metabolismschool.com/metabolism-101----------Subscribe to My Youtube Channel: https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1----------Grab a Copy of My New Book - Metabolism Made Simple---------- Stay Connected: Instagram: @sammillerscience Youtube: SamMillerScience Facebook: The Nutrition Coaching Collaborative Community TikTok: @sammillerscience ----------“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at operations@sammillerscience.com. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."
Warhammer 40k Lore: The War of the Spider Fabius Bile returns Dive into the Warhammer 40k lore with the return of Fabius Bile in the War of the Spider. Explore the Indomitus Crusade and psychic awakening in the 40k universe with this epic tale of the Custodians and Death Guard! Fighting in the ruins of the Cadian Gate Fabius allies with the Black Legion against the Death Guard and the Custodians. Part of the Psychic Awakening series. I will be doing all of them covering the events after the fall of Cadia and the birth of the Great Rift. #warhammer #40k #warhammer40k #warhammerlore #spacemarines #chaosspacemarines Thanks! Emperor Protects! -----------------------Affiliate links-----------------------------
Avec Chloé Jouannet et Panayotis Paccot. Présenté par Florent Bernard et Adrien Ménielle. On en parle de choses dans cet épisode : d'AirPods, de téléphones qui se plient ou qui sont minimalistes, de clitoris, de blocages à la technologie, des lunettes qui filment, d'être wedding planer, d'annuler un spectacle, de Mimie Mathy, d'idoles de notre enfance, de nos premiers fous rires, de rapport à Instagram et du Mille-Clits.Bises,Flo. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
There are so many methods (and reasons) for detoxifying the body, but herbal tinctures are as tried and true a method as there is. On this episode of Vitality Radio, Jared invites everyone's favorite, Jamie Cotter from WishGarden Herbs, back to the show to share just how nature has provided us with the tools to support our body's natural ability to detoxify. You'll learn how to use tonic herbs for periodic detoxes as well as daily support of the liver and lymphatic system. Jared and Jamie also discuss the age old use of bitters for digestion and chlorophyll for detoxification and oxygenation - liquid sunshine!Products:Wishgarden Herbal RemediesAdditional Information:#420: Fast Relief From Seasonal Allergies Using Some Kick-Ass Herbs with Jamie Cotter#473: Supporting Your Immune System Using Some Kick-Ass Herbs with Jamie Cotter#492: Herbal Remedies for Stress, Sleep, Focus, and Mood with Jamie CotterVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
In this episode of the Nutritional Therapy and Wellness Podcast, host Jamie Belz and guest Hallie Loy-Roby follow up on Episode 32, "Gallbladders Matter," providing "quick tips" for gallbladder health for everyone - even those who have had theirs removed. Hallie Loy-Roby is a Functional Nutritional Therapy Practitioner with a practice in Southeast Michigan. She works with clients who have had their gallbladders removed. In addition to supporting clients, she is on a mission to educate the masses that the gallbladder has a function and serves a purpose, and its absence can negatively impact the health of the body. As a lifelong learner, Hallie is strongly committed to continuous learning and staying up-to-date with the latest research and developments in the field of nutrition. She actively seeks opportunities to expand her knowledge and skills, recently becoming a Functional Supplement and Quality Specialist. Join the conversation as they dive into simple yet powerful strategies to support your gallbladder and digestive health. From optimizing bile flow to choosing the right fats, we cover essential nutrition, lifestyle, and supplement tips to keep your gallbladder functioning at its best. Whether you're trying to maintain the health of your healthy gallbladder, improving the health of your gallbladder to avoid a cholecystectomy, or if you've already had your gallbladder removed, these practical insights will help you improve digestion, reduce discomfort, and support overall wellness. Please hit "SUBSCRIBE." Give us a five-star review. Leave comments (if you're listening on Spotify!). Connect with us on all of the socials! Visit www.NutritionalTherapy.com Click HERE to purchase Beta Plus (no gallbladder) or Beta TCP (with gallbladder).
This week I discuss Mandy's struggle with digestive issues post-gallbladder removal. Her constipation turned to severe diarrhoea, managed by a low-fat, low-FODMAP diet but she had lost a lot of weight. Hear how Mandyincreased her diet variety and fibre intake, reduced her reliance on laxatives and anti-diarrhoea medicationbalanced weight gain with fat digestion Links Ep 91 - Role of Bile in IBS and SIBOEp 57 - Should we be eating 30 plants a week?Work with me3 month Gut Reset - https://www.goodnessme-nutrition.com/consultations/Book a discovery call about working with me - https://calendly.com/annamapson/30min Ready for your gut reset?
durée : 01:10:45 - Club Jazzafip - Avant la soirée "Legacy Of Wayne Shorter" à la Seine Musicale, nous vous invitons à un voyage dans l'œuvre et l'héritage du compositeur et saxophoniste américain.
What can serum bile acid (BA) levels tell us about cholestatic liver diseases? Credit available for this activity expires: 3/13/2026 Earn Credit / Learning Objectives & Disclosures: https://www.medscape.org/viewarticle/1002302?ecd=bdc_podcast_libsyn_mscpedu
Is your liver struggling to keep up with daily toxins? In this episode, we dive deep into liver detoxification pathways, how your body processes toxins, and the signs of a congested liver and sluggish bile flow. Learn how to optimize liver function, support detox pathways naturally, and ensure proper bile flow for better digestion, hormone balance, and energy. We'll also discuss the top foods, supplements, and lifestyle strategies to enhance your body's natural detox system. What You'll Learn in This Episode: ✅ Understanding Liver Detox Pathways – Phase I, II, and III explained ✅ Signs & Symptoms of a Sluggish Liver – Brain fog, fatigue, skin issues & more ✅ The Role of Bile Flow – Why it's critical for detox and digestion ✅ How to Support Liver Detox Naturally – Best foods, herbs, and supplements ✅ Toxins to Avoid – Hidden chemicals that overload your liver Resources & Links Mentioned:
If you struggle with diarrhoea, bloating, or trouble digesting fatty meals, your bile could be part of the problem. This episode covers:Bile acid malabsorption, and the similarity to IBS-D. Sluggish bile flow, menopausal effects on bile production, Supporting healthy bile flow through dietary habits, hormone levels, liver health, GallstonesWork with me3 month Gut Reset - https://www.goodnessme-nutrition.com/consultations/Book a discovery call about working with me - https://calendly.com/annamapson/30min Ready for your gut reset?
What if a deadly cancer was lurking inside you, and you had no idea? Gallbladder and bile duct cancer, aka Cholangiocarcinomas, are some of the most aggressive, difficult-to-detect cancers out there. With no reliable screening tests and vague symptoms that often go unnoticed, early detection is nearly impossible. But knowing the warning signs could mean the difference between life and death. In this episode of Your Doctor Friends, we sit down with Dr. Scott Pierce, an oncologist from Lexington, KY, who treated John Schlarman, a beloved UK Football Coach and unfortunately passed away from this nasty disease. Dr. Pierce will walk us through John's story to uncover the harsh reality of gallbladder and bile duct cancer, including: ✅ Why these cancers are so difficult to diagnose early ✅ The subtle symptoms that could be red flags ✅ The shocking truth about family history and risk factors ✅ Cutting-edge research that could change the game ✅ The inspiring story of Coach John Schlarman—his battle, his resilience, and his lasting impact Connect with Us: Please sign up for our SUBSTACK so you can forward this information to all your friends inboxes! For more episodes, merch, or to send us direct messages: Website: https://yourdoctorfriendspodcast.com Email: yourdoctorfriendspodcast@gmail.com Socials: Follow @your_doctor_friends on Instagram, TikTok, and YouTube. DM or send us a voice memo—we might feature it on the show! Understanding the Silent Threat Gallbladder and bile duct cancer often go undetected until it's too late. Unlike more common cancers, these diseases don't have clear early warning signs. Many patients experience vague symptoms like unexplained weight loss, persistent abdominal pain, or jaundice. By the time these symptoms prompt a doctor's visit, the cancer may already be in an advanced stage. That's why awareness is critical—understanding the symptoms and seeking medical advice early can make a difference. Why is Early Detection So Difficult? One of the biggest challenges with gallbladder and bile duct cancer is the lack of reliable screening tests. Unlike breast, colon, or prostate cancer, there isn't a simple routine test to catch these cancers early. Many cases are only discovered accidentally—like when gallstones are removed, and cancer is unexpectedly found. For bile duct cancer, detection is even harder because symptoms often don't appear until the disease has significantly progressed. Hope for the Future While the prognosis for gallbladder and bile duct cancer is often grim, there is hope on the horizon. Researchers are working on advanced blood tests that could one day help detect cancers earlier. These cutting-edge tests analyze genetic markers and proteins in the blood, potentially giving doctors a way to spot cancer before symptoms appear. Though still in development, this research could revolutionize early detection and improve survival rates. John Schlarman's Powerful Story This episode also honors the incredible journey of Coach John Schlarman. A dedicated football coach, John faced his diagnosis with remarkable strength and determination. Despite undergoing grueling treatments, he continued coaching, inspiring his team and community with his resilience. One of his most unforgettable moments? Coaching his team to victory against Tennessee while battling serious complications from his illness. His story is a testament to the power of passion, perseverance, and the human spirit. Take Charge of Your Health Gallbladder and bile duct cancer may be rare, but when they strike, they strike hard. The best defense? Awareness. If you or someone you know is experiencing unexplained weight loss, persistent abdominal pain, or yellowing of the skin, don't ignore it. Seek medical attention, ask questions, and advocate for your health.
It's a full house! Anthony, Jeremy, Nathan, and Innes are all here to talk about the developing 40k meta and whether Aeldari is the boogeyman we all need to fear.
SBS'in 50'nci yılı kutlamaları çerçevesinde toplum üyelerimizle yaptığımız söyleşilere devam ediyoruz. Konuklarımız Melbourne'dan Nebahat Keçeli ve Sydney'den Selahattin Evin.
After a long list of health issues, Karen Humphries was diagnosed with a rare type of bile duct cancer called cholangiocarcinoma. She was initially diagnosed in 2021 with Stage 2B gallbladder cancer, had her gallbladder removed, after which the diagnosis was changed to Stage 4 cholangiocarcinoma. Karen underwent a two-part liver resection and a chemotherapy regimen and went into remission. Two years later, she was again diagnosed with cholangiocarcinoma. Her treatment included biliary stents. Karen knows her cancer is incurable but has survived and leads a happy life. Karen Humphries' life has been marred by numerous health-related issues. Because of a rare genetic condition, in 2010, she had to wear a colostomy bag. A decade later, she experienced severe vomiting, pale colored stools, an inability to eat solid foods, pain in her right-side ovaries, among others. She sought medical attention and got a gallbladder scan. That led to the removal of her gallbladder and a diagnosis of Stage 2B gallbladder cancer. The diagnosis was later revised as cholangiocarcinoma, a rare form of bile duct cancer. Karen underwent a two-part liver resection, appendix and radical lymph node abstraction, and a six-month chemotherapy regimen with xeloda. She responded well and went into remission. However, in 2023, after biopsies of her neck and liver, the cholangiocarcinoma returned. Doctors told her that her initial diagnosis of Stage 2B gallbladder cancer was actually Stage 4 cholangiocarinoma all along. Her treatment included biliary stents. Karen's cancer has been labeled ‘incurable,' but she undergoes periodic CT and PET scans, and her condition has stabilized. She maintains an upbeat approach to life and mentors others who have been diagnosed with cholangiocarcinoma and other forms of cancer.
Listen in as Pastor Michael continues our sermon series The Bible in 90 Days!
Listen in as Pastor Alext continues our sermon series The Bile in 90 Days!
Better Edge : A Northwestern Medicine podcast for physicians
Aziz Aadam, MD, interventional endoscopist, Daniel Borja-Cacho, MD, transplantation surgeon, and Ahsun Riaz, MD, vascular and interventional radiologist, discuss a complex biliary case involving a patient with advanced stage cancer. They explore the innovative, multidisciplinary approach taken to manage the patient's biliary fistula and hepatic duct obstruction. The physicians highlight the collaborative efforts and advanced techniques that led to a successful outcome and improved quality of life for the patient.
A birthday gift for Charlie McElroy. Ideally, she will fall quickly asleep before I interview a Spleen Spokesperson.This is a special release from the SWM Vault. It's been remastered and re-edited, but it might be a little looser than a new episode. Access the full vault at sleepwithmepodcast.com/plusGet your Sleep With Me SleepPhones. Use "sleepwithme" for $5 off!!If you want to learn about fascinating moments in history in the most relaxing way possible, then try Calm History. You'll learn about famous explorers, inventions, civilizations and ancient wonders, all told in a calm, relaxing voice to help you fall asleep. Just search your podcast player for Calm History, or go to calmhistory.comAre you looking for Story Only versions or two more nights of Sleep With Me a week? Then check out Bedtime Stories from Sleep With MeLearn more about producer Russell aka Rusty Biscuit at russellsperberg.com and @BabyTeethLA on IG.Show Artwork by Emily TatGoing through a hard time? You can find support at the Crisis Textline and see more global helplines here.HELIX SLEEP - Take the 2-minute sleep quiz and they'll match you to a customized mattress that'll give you the best sleep of your life. Visit helixsleep.com/sleep for up to 27% off and 2 free pillows!ZOCDOC - With Zocdoc, you can search for local doctors who take your insurance, read verified patient reviews and book an appointment, in-person or video chat. Download the Zocdoc app to sign-up for FREE at zocdoc.com/sleep PROGRESSIVE - With the Name Your Price tool, you tell Progressive how much you want to pay for car insurance, and they'll show you coverage options that fit your budget. Get your quote today at progressive.comANKER SOUNDCORE - Anker's Soundcore A20Earbuds monitor your sleep status and deliver visual reports to help you understand your sleep patterns and optimize rest. And they block noise for a quieter sleep! Go to Soundcore.com and use code "SLEEP" (all caps) for $30 off.DAVE'S KILLER BREAD - Dave's Killer Bread is kicking off their inaugural Rock Your Reset! Throughout January, SMS subscribers can win epic sweepstakes prizes like VIP concert prize packs! To enter, text RESET to 73876. Head to DavesKillerBread.com/reset to learn more.ACORNS - Acorns makes it easy to start automatically saving and investing so your money has a chance to grow for you, your kids, and your retirement. Acorns will recommend a diversified portfolio that fits you and your money goals, and you can get started with even just your spare change! Head to acorns.com/sleep to learn more. (Paid non-client endorsement. Compensation provides incentive to positively promote Acorns. Tier 1 compensation provided.Investing involves risk. Acorns Advisers, LLC, an SEC-reg… Learn about your ad choices: dovetail.prx.org/ad-choices
In episode 185 of the Thyroid Answers Podcast, I discuss the relationship between the liver, gallbladder, Gut health, and thyroid physiology with functional nutritionist Divya Gupta. In this episode, we discuss: Thyroid hormone impact on liver and bile production. Could gallbladder dysfunction be a sign of hidden hypothyroidism? The role of bile in the GI tract. Bile influence on thyroid physiology. Clues that you might have a bile and gallbladder problem. And more... Divya Gupta is a functional nutritionist who empowers busy individuals to surpass their parents' health legacies. Drawing from her corporate background and personal triumphs over gallbladder removal and Hashimoto's, Divya creates personalized wellness plans that fit modern, fast-paced lives. She bridges cutting-edge functional approaches with practical solutions. Divya's mission is for her clients to regain vitality and live life on their own terms. Based in San Jose, California, Divya balances her thriving practice with hiking, cooking, yoga, and adventures with her husband and 8-year-old son. Her journey embodies the transformative power of functional nutrition, inspiring clients to unlock their full health potential. Website: https://divyagupta.net/ Instagram: https://www.instagram.com/_divgupta/ Facebook: https://www.facebook.com/profile.php?id=100064007228684 LinkedIn: https://www.linkedin.com/in/divyagupta12/
Exploring the Gut-Brain Connection - SIBO, L. reuteri, Oxytocin, Bile, and the Vagal Nerve Episode Title: Unlocking Gut Health: SIBO, L. reuteri, Oxytocin, Bile Flow, and Vagal Nerve Solutions Episode Summary: In this episode, we dive deep into the fascinating world of gut health and its far-reaching impact on the body and brain. Learn about the connections between Small Intestinal Bacterial Overgrowth (SIBO), the powerful probiotic Lactobacillus reuteri, the hormone oxytocin, bile flow, gallbladder function, and the vagal nerve. Discover practical solutions to optimize your gut-brain axis and enhance your overall health. Key Topics Covered: 1. What is SIBO and Why Does it Matter? Definition: Small Intestinal Bacterial Overgrowth is an overgrowth of bacteria in the small intestine where they don't belong. Symptoms: Bloating, gas, diarrhea, constipation, nutrient malabsorption, and fatigue. Causes: Antibiotic overuse, low stomach acid, impaired bile flow, and motility disorders. 2. The Role of Lactobacillus reuteri A probiotic superstar that supports a healthy microbiome. Stimulates the release of oxytocin, the "love hormone," improving emotional well-being and physical health. Benefits include improved skin health, enhanced muscle mass, better sleep, and reduced inflammation. 3. Oxytocin: More Than Just the Love Hormone Links between gut health and oxytocin production. How oxytocin influences digestion, stress management, and social bonding. 4. Bile Flow and Gallbladder Function Importance of bile for fat digestion and maintaining gut health. Poor bile flow and gallbladder dysfunction as contributors to SIBO and food sensitivities. Nutrients and lifestyle practices to improve bile production and flow. 5. The Vagal Nerve and Its Impact on Gut-Brain Health Overview of the vagus nerve as the main communicator between the gut and brain. How poor vagal tone contributes to SIBO, slow digestion, and low bile secretion. Signs of poor vagal tone: heartburn, constipation, and difficulty managing stress. 6. Food Sensitivities and Histamine Reactions How SIBO and impaired digestion lead to histamine build-up and sensitivities. Common symptoms: headaches, skin rashes, digestive discomfort. Practical Solutions and Takeaways Improving Gut Health: Address SIBO: Consult a healthcare provider for testing and targeted treatments (e.g., herbal antimicrobials, low FODMAP diet). Support Bile Flow: Nutrients: Choline, taurine, and bitters. Hydration and adequate dietary fat intake. Boost Vagal Tone: Practices: Deep breathing, humming, gargling, and cold exposure. Incorporate mindful practices to manage stress. Incorporate L. reuteri: Fermented foods or high-quality supplements. Manage Food Sensitivities: Elimination diet to identify triggers. Probiotics and gut-healing protocols. Increase Oxytocin Naturally: Engage in social bonding, physical affection, and gratitude practices. Resources Mentioned: Books: Super Gut by Dr. William Davis Supplements: High-quality Lactobacillus reuteri probiotics Tools: Vagus nerve stimulation exercises Call to Action: Ready to take control of your gut-brain health? Share this episode with someone who might benefit from this knowledge and subscribe to our podcast for more actionable tips and insights!
This podcast comes from this blog post: Bile Acids, Bile Salts, and Gallbladder Support. Christian Natural Health was ranked in the top 100 Christian Podcasts by Feedspot! https://blog.feedspot.com/christian_podcasts/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Most people don't think about their liver until it's too late. In this episode, Dave sits down with Siggi Clavien, founder of de-liver-ance® & The Liver Clinic, to uncover the hidden superpowers of the body's most underrated organ: the liver. This is a deep dive into why your liver is the ultimate game-changer for your energy, brain power, and longevity. Siggi reveals groundbreaking insights on reversing fatty liver disease, boosting detoxification, and harnessing the liver's regenerative capabilities. From fighting brain fog to protecting against toxins, this episode will have you rethinking everything about how you treat your body. And yes, your liver could be the key to living a healthier, happier life. Siggi also shares the science and innovation behind de-liver-ance®, his groundbreaking herbal product designed to deliver the most powerful results in a safe, natural way. Backed by millions of dollars and years of research, de-liver-ance® is setting a new standard in liver health. Use code: DAVE at https://us.loveyourliver.com/discount/DAVE to get a discount! Dave and Siggi also explore cutting-edge strategies to supercharge your liver health using natural herbs, breakthrough science, and biohacking tools. What You'll Learn: • Why your liver holds the key to longevity, energy, and mental clarity • How to reverse fatty liver disease—even if you've been told it's irreversible • The truth about common liver-destroying habits you need to ditch now • Groundbreaking ways to protect and regenerate your liver for optimal health • The science behind de-liver-ance® and how it's changing liver health forever • Simple, actionable strategies to boost detoxification and supercharge your body Resources: 2025 Biohacking Conference – https://biohackingconference.com/2025 de-liver-ance® – https://us.loveyourliver.com/discount/DAVE (Use code DAVE at checkout for a discount!) The Liver Clinic – https://theliverclinic.com Danger Coffee – https://dangercoffee.com Dave Asprey's Website – https://daveasprey.com Dave Asprey's Book: Smarter Not Harder – https://daveasprey.com/books Dave Asprey's Linktree – https://linktr.ee/daveasprey Upgrade Collective: Join The Human Upgrade Podcast Live – https://www.ourupgradecollective.com Own an Upgrade Labs – https://ownanupgradelabs.com Upgrade Labs – https://upgradelabs.com 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement – https://40yearsofzen.com Timestamps: • 00:00 Intro • 00:00 Introduction and Liver Basics • 01:46 Guest Introduction and Liver Health Insights • 02:16 Understanding Liver Scans and Lab Panels • 05:13 Fatty Liver Disease: Causes and Consequences • 07:07 Diet and Liver Health • 09:47 Supplements and Liver Function • 11:53 Advanced Liver Health Strategies • 14:05 Biohacking and Liver Health • 17:41 Deliverance Supplement and Its Benefits • 23:12 Liver Health and Longevity • 31:12 Biohacking: The Path to Consciousness and Longevity • 32:29 The Liver: The Body's Regenerative Powerhouse • 34:48 Gut Microbiome and Liver Health Connection • 35:59 Lipopolysaccharides: The Hidden Toxins • 40:44 Coffee: A Surprising Ally for Liver Health • 43:16 Mold Toxins: The Silent Liver Destroyers • 48:43 Hormone Health and the Liver • 52:19 Type 2 Diabetes, Menopause, and Liver Health • 52:43 The Impact of Lifestyle on Liver Health • 54:57 The Importance of Bile and Gallbladder Health • 58:06 Genetics, Toxins, and Liver Resilience • 01:06:25 Conclusion: Investing in Liver Health for a Better Life See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Like many activists, Peter Egan found his cause by chance. When a labrador named Custard collapsed outside the Downton Abbey actor's house, his wife jumped into action, taking the animal to a vet, and eventually the family adopted the dog. For Egan, this moment opened his eyes to the crisis of surplus pets in the UK, and it served as his initiation into advocating for animal rights. Peter Egan joined host Jay Ruderman to discuss the great number of organizations and animal rights causes he supports, from Saving Suffering Strays, to Animals Asia, to Animal Equality UK. They discuss a campaign to protect stray animals in Turkey that Peter is involved with, the ways that animals care for their well being, and the many ways Peter's personal relationships with animals shape and international activism shape each other. Episode Chapters (00:00) Intro to Peter Egan (01:07) Peter's fight to protect stray animals in Turkey (02:54) How to become involved with international causes (06:15) Bile extraction from Moon Bears (11:31) Peter says Zoos need to go (15:04) What's the connection between all of Peter's activism? (22:23) Peter's path to being a vegan (29:21) How being a vegan has changed Peter's life (33:48) How animals give us comfort while we grieve (37:40) How can people get involved (40:07) Conclusion and Credits For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 Episode 2756: Q&A - Liver Health & Tauroursodeoxycholic Acid - Does UDCA or TUDCA Help with Bile & the Liver? Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices