Podcasts about dear her

  We have been on this biohacking theme all week and I'm loving the comments. As a matter of fact, we are going even further into the biohacking world to amp up your health, fitness, and performance today with my special guest Amber Kivett. Amber is someone I have known since 2012 when we met at a Perform Better conference and WOW does she have an amazing story to share and how biohacking has changed her life.   In today's episode, we talk about: What is biohacking, and why it's such a buzzword these days. How Amber survived 8 spinal injuries, head injury, fibromyalgia, and several other injuries due to a motor vehicle accident. Amber's 2-year battle of learning to walk again and rehabilitation herself back to a functional lifestyle. How biohacking can get you out of pain and increase your performance. Amber's top 3 biohacks, why they can help you and how to use them in your health, fitness, and recovery arsenal.   Enjoy today's conversation and IMPACT Show. It undoubtedly will challenge the way you think about health and wellness and specifically being pain free. If you find value in today's SHOW, please share it on your social media. This allows even more fire-breathing dragons to receive some high-octane fuel for their mindset and healthset. Be sure to tag me so I can repost on my IG stories.    Tag us:   IG & Twitter: @ToddDurkin @kksmagik     #Ep279 #ToddDurkin #IMPACTShow     About Amber Kivett:  Amber Kivett, ATC, LAT, CSCS, FMS, FMT is a two-time #1 Amazon bestselling co-author for “Dear Her” and “What's Next” with Todd Durkin. She is considered one of the world's top experts in health, wellness, fitness, and bio-hacking. She is an award-winning global presenter recognized by multiple magazines and media sources including Forbes, Pop Sugar, Prevention, Natural Awakenings, LiveStrong, Healthline, and People.  She is appointed as the official spokesmodel and head of health and wellness for LifePro LLC. She is also a professional ambassador and representative for B3 BFR Sciences with Dr Mike DeBord. She has received multiple endorsements from celebrities, world-class coaches, elite athletes, and the general population globally for her work specializing in therapies that provide INSTANT pain relief. Clients travel near and far and fly in to “Experience the MAGIK” from Amber's gift of INSTANT pain relief in just 1-3 visits. After winning a 2-year battle of learning to walk again and rehabilitating herself back to a functional lifestyle, she began the journey of living each new day with the divine purpose of transforming lives, delivering greatness, mentoring others, and changing the world one person at a time!     Amber is the founder and president of Kivett Kinetic Solutions LLC, a 4,000 sq ft private-practice world-class facility located in Monrovia, IN, offering a fusion of services including athletic training, rehabilitation, sports performance, fitness/wellness, life coaching, self-defense, clinical massage/bodywork, and sports psychology.  Kivett Kinetic Solutions LLC has been in business since 2008, delivering “MAGIK” to thousands of clients.    MAGIK is experienced by MOTIVATING each person to be the BEST version of themselves possible in mind, body, and spirit by ACCEPTING them where they are, promoting GREATNESS through GRATITUDE and INSPIRING them through acts of KINDNESS! Connect with Amber and find out more about her: www.kksmagik.com     Available NOW!!!!! God-Sized Dreams Planner 2023 & My first-ever IMPACT JOURNAL 20% OFF until BUNDLE Combo NOW!!   My 2023 God-Sized Dreams Planner is NOW available. It is BIGGER, BETTER, and even MORE ROBUST than last year. I made 8 “BIG” changes/improvements in it and I'm really excited for it.   Additionally, after years of asking for one, I have also created my first-ever IMPACT JOURNAL. This daily journal includes my most powerful prompts for a 5-minute morning journal routine and 5-minute evening journal routine. If you journal for a combined 10-minutes a day, I guarantee it will help you DOMINATE YOUR DAY.   These are both available now. Be ready to get them while supplies last!! These “brother & sister” products are mandatory for you and also make great gifts for those special people in your life.    The “IMPACT JOURNAL” & “God-Sized Dreams Planner 2023” make GREAT GIFTS for the holidays!!!   Bundle Combo of GSD Planner & IMPACT JOURNAL: 20% OFF BULK Order (Orders of 10 or more)(GREAT GIFTS!!):  30% OFF   GSD Planner + IMPACT JOURNAL Landing Page     Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT in your business & life? Be a part of my Todd Durkin Mastermind for Fit-Pros Now!   Are you a trainer, coach, or fitness business owner seeking to make a massive IMPACT in your business & life and would like to be coached to your full potential? Level up today with my “Best in Class” MASTERMIND program for fitness professionals. I invite you to connect, share, and grow with the fitness industry's top coaches, trainers, and entrepreneurs.    The Todd Durkin MASTERMIND is for passionate and purpose-driven fitness professionals who want to create success & significance in their personal and professional lives and want to be coached by Todd and surrounded by some of the brightest, sharpest, and most passionate trainers on the planet.   If that sounds like you, visit: ToddDurkinMastermind.com to sign-up for the INSTITUTE Level or email Frank Pucher, DIrector of Todd Durkin Mastermind, at  frankpucher1112@gmail.com for a FREE CLARITY CALL today.       Join my TD Community for FREE: Simply text me “IMPACT” to (619) 304.2216 and you are on your way to receiving exclusive content and even more motivation & inspiration. Sign-up TODAY!     Please keep your questions coming so I can highlight you on the podcast!!  If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions!      Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold.   Get Your Mind Right now available on AUDIO: https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download     Want more Motivation and Inspiration? Sign up for my newsletter The TD Times that comes out on the 10th of every month full of great content. Sign-up here…  www.todddurkin.com     ABOUT: Todd Durkin is one of the world's leading coaches, trainers, and motivators. It's no secret why some of the world's top athletes have trained with him for nearly two decades. He's a best-selling author, a motivational speaker, and founded the legendary Fitness Quest 10 in San Diego, CA. He currently coaches fellow trainers, coaches, and life-transformers in his Todd Durkin Mastermind group. Here, he mentors and shares his 25-years of wisdom in the industry on business, leadership, marketing, training, and personal growth.   Todd was a coach on the NBC & Netflix show “STRONG.” He's a previous Jack LaLanne Award winner, a 2-time Trainer of the Year. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. https://todddurkin.com/impact-foundation/   To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com.   Join his fire-breathing dragons' community and receive regular motivational and inspirational emails. Visit  www.ToddDurkin.com and opt-in to receive his value-rich content.   Connect with Todd online in the following places: You can listen to Todd's podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.   You can get any of his books by clicking here!  (Get Your Mind Right, WOW BOOK, The IMPACT Body Plan, What's Next?)

In this episode, we chat with Amber Kivett, educator and ambassador for LifePro.  Lifepro is a vibrant community where people striving to achieve their fitness goals can find all the equipment they need.  Amber Kivett, ATC, LAT, CSCS, FMS, FMT is a #1 Amazon Bestseller co-author to “Dear Her”, an Award-Winning National presenter recognized by Forbes Magazine, Pop Sugar, Prevention Magazine and Natural Awakenings Magazine. She is also a professional Ambassador for B3 BFR Sciences and Endless Rope by Axios. She has received endorsements from celebrities, world-class coaches, elite athletes, and the general population globally for her work with KIPRS (Kivett Instant Pain Relief Systems) and Kivett Kinetic Solutions, INC.  Amber graduated from Purdue University with a Bachelor's degree, majoring in athletic training concentration and exercise science in 2002. She is certified in over 20 specialties including orthopedic technology, eastern medicine modalities, speed/agility/strength coaching, BFR training, mechanical vibration technology, IASTM, fitness, group training, and has created her own certification courses in massage gun application techniques and KIPRS (Kivett Instant Pain Relief Systems).  Amber suffered from 8 spinal injuries, a head injury, fibromyalgia, and several other injuries as a result of a motor vehicle accident in 2005. After winning a 2-year battle of learning to walk again and rehabilitating herself back to a functional lifestyle, she began the journey of living each new day with the Devine purpose of transforming lives, delivering greatness, mentoring others, and changing the world one person at a time! She is referred to by many as the “Gatekeeper of Dreams”, “Magic Hands”, and the “Magic Lady”. When Amber is not delivering “MAGIC” to others, she LOVES spending time on the Kivett Family Farm in Monrovia, IN with her 10-year old daughter, Zoey, her husband, Adam, her dog, Jewel, and her closest family and friends. Highlights of this podcast include: Physical Trauma  Emotional Trauma Movement and healing  Manual therapy  Whole-body vibration therapy Lymphatic dynamics Pelvic floor health Holistic healing  Mental health  Fascia Autoimmune  Neuroreceptors  Vibration plates Vibration massage tools  Stress Hydration   Vagus nerve stimulation Lifepro models And So Much More! To purchase your own Lifepro vibration therapy tool, please visit Lifeprofitness.com. To learn more about Amber, find her on social media: Instagram - @kksmagik and LifePro: Instagram - @lifeprousa

You'll want to tune in to this exciting episode! Justin chats with Professor of the Los Angeles Harbor College, co-author of the book Dear Her, strength & conditioning/mindset coach, former division 1 tennis player, AND someone who has helped coach alongside Pete Carol at USC, Leslie Trujillo. In this lively episode, Justin and Leslie talk about an athlete's struggle to workout, self-discipline and motivation, vulnerability, goals, LEGACY, and more! Find Leslie on IG @lesliet_coachc, Facebook @Leslie Cordova Trujillo, or check out her website: http://www.lesliectrujillo.com. Don't forget to tune in to her podcast The Developing Athlete as well! If you have any stories or questions that you want to be featured on next week's podcast, email us at yanagidapodcast@gmail.com. --- Support this podcast: https://anchor.fm/justinyanagida/support

Leslie Trujillo is someone I’ve known for 13-years. She just happens to be one of the best coaches on the planet as well. Leslie is a trainer, coach, college professor, Mom, and master motivator. In today’s episode, we talk about the championship mentality for athletes and leaders alike, what she learned from coaching under Peter Carroll, her “5 C” philosophy to coaching, the Dear Her project, and the power of having mentors in your life.  Leslie is one of the finest human beings you will ever meet and has the passion, energy, heart, and love to match. She’s a former Division 1 athlete, she’s a Master Trainer with ZHealth Performance, she’s the host of the Developing Athlete Podcast, and she’s also the 2020 TD Mastermind Fitness Pro of the Year.  You are in for a treat today as Leslie drops some great wisdom and shares lessons learned from all aspects of business, athletics, teaching, coaching, and LIFE. Enjoy the show.   Please tag me on your social media: @ToddDurkin Follow Leslie at @lesliet_coachc   TIMESTAMPS: :19 - Who is Leslie Trujillo :44 - The balance of being a coach on the field, in the gym, and with the Mastermind 3:20 - More about Leslie 6:30 - How Leslie met Todd  8:54 - Looking back 11:20 - Instill belief in your athletes! 14:22 - A champion mindset is spoken vs unspoken 16:12 - Bring coaching to life 17:11 - Leslie shares her coaching experience at USC with coach Pete Carroll 19:44 - Ethos for life 22:50 - Dear Her Project 26:00 - If you could talk to your younger self. It’s about TRUST! 31:44 Everyone needs a coach/mentor  34:00- Why she is in the Todd Durkin Mastermind program 35:20 - Todd thanks Leslie!   Thank you Leslie Trujillo for being a guest on the IMPACT Show! Follow Leslie @lesliet_coachc Website: www.lesliectrujillo.com Get her book Dear Her on Amazon.  -- Today’s episode was sponsored by the Todd Durkin Mastermind. For fitness pros looking to grow personally & professionally. Are you ready to get through this pandemic successfully? Are you ready for some important pivots and shifts our industry will be undergoing in the next couple of years? Are you ready to have me help motivate you in the most important time in our industry’s history? If so, I would be honored to personally coach you and help you reach your goals and fulfill your potential. I truly believe that all people have a life worth telling a story about...and NOW is that time to maximally IMPACT all those you influence.  If you are a fitness pro or trainer and want my coaching, please visit and sign up for my Mastermind Coaching Program. It’s guaranteed to help you reach your business/career goals, while simultaneously providing you with extraordinary personal growth & development. Sign-up Today:  https://todddurkinmastermind.com/  -- If you enjoy the Todd Durkin IMPACT Show, can you please do a few things: Give us a 5-star rating on iTunes. Provide a great review of what you love about the show. Please SHARE the episode on your Social Media or in a newsletter. Thank you in advance! -- We LOVE your questions for the podcast!! To ask a question to Todd for the podcast, please go to www.todddurkin.com/podcast and ask a question on anything on your mind! -- Follow Todd… → Instagram & Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10 → FB: @ToddDurkinFQ10 -- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It’s no secret why some of the top athletes in the world have trained with him for nearly two decades. He’s a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show “STRONG” that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship.

If you truly want happiness and acceptance in this life, it starts with you. It starts with loving yourself. I want to read a section from our Dear Her book to inspire you to love yourself more and take this love into your week with you. ----------- Follow Me on Instagram! Check out the Dear Her Project!

Imagine writing a letter to your younger self...What would you say? What lessons would you share? In this episode I interview Leslie Cordova Trujillo, co-author of the book, Dear Her. This book is a compilation of letters that women from all over the world wrote to their younger selves. It is full of advice for young women and teenagers who are trying to find their way.

One. Hundred. Episodes. Holy smokes. How does one celebrate something like this? By bringing on a guest who is truly living the message of this podcast. Duh. Join me for a very special episode, with a very special guest, as we discuss a very special book that I truly believe every young female needs to […] The post MOTM #100: Dear Her – Advice for Every Girl from Extraordinary Women with Leslie Trujillo appeared first on The Movement Maestro.

In today's episode, we have the pleasure of interviewing Shay Murphy! Shay played college basketball at USC before being selected by the Minnesota Lynx 15th overall. She has won a WNBA Championship with the Phoenix Mercury in 2014 and was reacquired by the Mercury before being traded to San Antonio. In this episode, we talk about her freshman experience and what she learned from those days, what it was like living and playing overseas, and what she believes makes a strong woman. Enjoy!   Time Stamps:   (0:54) Welcome back to Convos with Coaches (1:00) Shay’s Bio (2:29) Shay’s Start in Sports and Early Thoughts (12:23) Mental Shifts (15:49) Getting through Freshman Year (22:33) From USC to the Professional Game (27:19) Moving and Living in Different Places (31:33) Coaching Styles (35:21) What does it mean to be a Strong Woman? (37:04) Dear Her- to my Former Self (39:20) Advice to Incoming Freshmen (41:33) To my Future Self (42:57) What does it mean to be a Champion in all areas?   RESOURCES:   Follow Shay on Instagram! Visit our Website! convoswithcoaches.com Follow us on Instagram! @convoswithcoaches Contact Us! info@convoswithcoaches.com

Today, we have an incredible guest. Shante Cofield, AKA The Movement Maestro, is a Doctorate in Physical Therapy from NYU along with having her CSCS. Her other credentials include being a board certified Orthopedic Clinical Specialist, Crossfit Level 1 Trainer, and Certified RockTape Doc! Her passion is all things human movement and performance. We dive into her story, her schooling, and what her mission is in coaching. Enjoy!   Time Stamps:   (1:12) Shante’s Intro (3:17) Shante’s Background and School (11:28) Everyone has something to contribute (18:04) Invest in Yourself (19:28) Finding your passion (21:17) Struggles since Graduation (25:30) Cultural Influences (31:02) Mission in Coaching (39:43) Social Media Pros and Cons (46:41) What does it mean to be a strong woman? (48:18) Living as a champion in all areas of your life (50:26) Dear Her: to my former self (53:47) To my future self (55:29) Future Goals (1:01:59) Pelvic Floor (1:08:30) Where to Find Shante    RESOURCES: Follow Shante on Instagram www.rocktape.com Shante's Website   And as always... Visit our Website! convoswithcoaches.com Follow us on Instagram! @convoswithcoaches Contact Us! info@convoswithcoaches.com  

This is a special episode because we have the pleasure of interviewing Deanna Cordova today! Not only is she a multi-sport athlete and owner of her own gym, she is a sibling of one of the co-hosts! We talk about the what it's like to train in D.C., transitions and career paths, and what she would tell her future self.   Time Stamps:   (1:12) Welcome back to Convo’s with Coaches (2:16) Welcome, Deanna! (6:19) Deanna’s high school experience (10:08) The struggles and what you learned (17:11) Coaching influence (19:35) Concussions and injuries (22:45) Training Philosophy (27:36) The D.C. stress climate (32:23) Transition from career paths (38:03) Today’s generation and options (43:55) What does it mean to be a strong woman? (45:55) What does it mean to be a champion in all areas? (47:27) Dear Her- to my younger self (51:37) To my future self (53:10) Where to find Deanna   RESOURCES:   Where to Find Deanna- Deanna's Website Follow Deanna on Instagram   And as always... Visit our Website! convoswithcoaches.com Follow us on Instagram! @convoswithcoaches Contact Us! info@convoswithcoaches.com

We are so excited to bring you today's episode and introduce our Dear Her Project! We have mentioned it in several episodes but wanted to share our own stories and reflections along with a few that have been sent to us. Listen in and send us your Dear Her letter!   Time Stamps:   (1:13) Welcome to the “Dear Her” Episode (3:25) Kim’s Der Her Story (19:18) Perceptions of image (22:33) Leslie’s Dear Her Story (28:00) The purpose of this podcast (30:31) Another part of Kim’s Dear Her (34:00) Haley’s Dear Her Story (36:21) Eustress (36:55) A passage from, “The Awakened Woman” (40:17) A quote by Elizabeth Gilbert (41:00) Submit us your Dear Her Story here!   RESOURCES:    Visit our Website! convoswithcoaches.com Follow us on Instagram! @convoswithcoaches Contact Us! info@convoswithcoaches.com  

You'll definitely enjoy today's episode. Today, we have the pleasure of having Amber Bowman on Convos with Coaches! She is a former Ohio State Women's hockey captain (OH!). She is currently a firefighter for Newmarket and Aurora, Canada. She is also Dr. Oz's trainer! Listen in as we discuss Amber's experience training and playing hockey with men, the stigma's and stereotypes of being a female in her arena, and what it means to be a champion in all areas to her.   Time Stamps:   (1:13) Welcome back to Convo’s with Coaches! (2:18) Welcome Amber! (3:23) Amber’s start with athletics (8:07) Proving yourself as a female (9:25) Was college the dream? (12:28) Playing with men preparing Amber for women’s hockey (14:30) The ego (15:59) Being a D-1 athlete (21:04) Coaches experience (24:12) Training men (26:02) Shoutout to Chris Carter! (29:16) Philosophy on coaching (31:46) Presentation depending on the situation (34:21) Stigma’s and stereotypes (42:12) Challenges and obstacles (48:38) The Spiritual aspect  (52:30) Losses (57:18) What does it mean to be a champion in all areas? (59:27) Dear Her (1:01:25) To future Amber (1:02:28) How to follow Amber   RESOURCES:   Check out Amber's Website! Follow her on Instagram!   And as always...   Visit our Website! convoswithcoaches.com Follow us on Instagram! @convoswithcoaches Contact Us! info@convoswithcoaches.com