Yanagida Podcast

Welcome to another episode of the Yanagida Podcast. In this episode we are joined by Maui Mayoral candidate Richard Bissen. Stay tuned as Bissen goes through how he would like to change Maui. Richard Bissen Movement https://bissenmovement.com/ Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw== RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl We love answering your questions, so if you have any stories, questions, or people that you want featured on next week's podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! If you like what you see, like, comment, and subscribe. Thanks for tuning in! --- Support this podcast: https://anchor.fm/justinyanagida/support

Welcome back everyone to another episode of the Yanagida Podcast. We have returned back with one of our own coaches, Alana Seabury! Tune in an enjoy! Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw== RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl We love answering your questions, so if you have any stories, questions, or people that you want featured on next week's podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! If you like what you see, like, comment, and subscribe. Thanks for tuning in! --- Support this podcast: https://anchor.fm/justinyanagida/support

Welcome to another episode of the Yanagida Podcast. Today, we are joined by MEO Youth Services and some of its staff! Join us as we discuss an uncommon topic in today's youth. Instagram: @meo_youthservices MEO Youth Services: https://www.meoinc.org/programs-services/youth-services/ Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw== RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl We love answering your questions, so if you have any stories, questions, or people that you want featured on next week's podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! If you like what you hear, like, comment, and subscribe. Thanks for tuning in! --- Support this podcast: https://anchor.fm/justinyanagida/support

Welcome to another episode of the Yanagida Podcast. Today, we are joined by Carl Powell. Join us today as we talk about his journey into yoga, community building, and the fitness industry. Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagida Spotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcast Google Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw== RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl We love answering your questions, so if you have any stories, questions, or people that you want featured on next week's podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! If you like what you hear, like, comment, and subscribe. Thanks for tuning in! --- Support this podcast: https://anchor.fm/justinyanagida/support

Welcome to another episode of the Yanagida Podcast. Today, we're chilling around with Vinson, talking about the usual MMA and fighting. Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw== RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl We love answering your questions, so if you have any stories, questions, or people that you want featured on next week's podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! If you like what you hear, like, comment, and subscribe. Thanks for tuning in! --- Support this podcast: https://anchor.fm/justinyanagida/support

Welcome to another episode of the Yanagida Podcast. Today, we are once again joined by Vinson Sylva. Join us as Justin goes over hormones related to exercise and good feeling and a brief overview of the history of martial arts. Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw== RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl We love answering your questions, so if you have any stories, questions, or people that you want featured on next week's podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! If you like what you hear, like, comment, and subscribe. Thanks for tuning in! --- Support this podcast: https://anchor.fm/justinyanagida/support

Welcome to another episode of the Yanagida Podcast. Today, we're joined by the Maui Health System's Chief Executive Officer and American Heart Association Chair Person Michael Rembis. Join us as we talk about the goals of American Heart Association and ways to increase your health. Donate to the American Heart Association! https://www2.heart.org/site/TR?fr_id=5855&pg=entry Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw== RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl We love answering your questions, so if you have any stories, questions, or people that you want featured on next week's podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! If you like what you hear, like, comment, and subscribe. Thanks for tuning in! --- Support this podcast: https://anchor.fm/justinyanagida/support

Welcome to another episode of the Yanagida Podcast. I, your podcast producer, will join this episode to share some thoughts on fitness and what it means to me. Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagida Spotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcast Google Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw== RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl We love answering your questions, so if you have any stories, questions, or people that you want featured on next week's podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! If you like what you hear, like, comment, and subscribe. Thanks for tuning in! --- Support this podcast: https://anchor.fm/justinyanagida/support

Welcome to another episode of the Yanagida Podcast. Today, we're joined by Upcountry Strong's founder, Claudia Garcia. Join us as we discuss Upcountry Strong's upbringing and insight into the innerworkings of this non-profit Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw== RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl We love answering your questions, so if you have any stories, questions, or people that you want featured on next week's podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! If you like what you hear, like, comment, and subscribe. Thanks for tuning in! --- Support this podcast: https://anchor.fm/justinyanagida/support

Welcome to another episode of the Yanagida Podcast. Today, we are joined by our first three-peat, Vinson Sylva. Come join us for our usual fight talk and general advice for working out. Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw== RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl We love answering your questions, so if you have any stories, questions, or people that you want featured on next week's podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! If you like what you hear, like, comment, and subscribe. Thanks for tuning in! --- Support this podcast: https://anchor.fm/justinyanagida/support

Welcome to another episode of the Yanagida Podcast. Today, we are joined by former MMA fighter, Enson Inoue. Tune in for our fight talk and enjoy! Enson Inoue: Instagram: @ensoninoue Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagida Spotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcast Google Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw== RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl We love answering your questions, so if you have any stories, questions, or people that you want featured on next week's podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! If you like what you hear, like, comment, and subscribe. Thanks for tuning in! --- Support this podcast: https://anchor.fm/justinyanagida/support

Welcome to another episode the Yanagida Podcast where today, Justin goes over some topics in life such as negative self talk and the universe's law of attraction. Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw== RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl We love answering your questions, so if you have any stories, questions, or people that you want featured on next week's podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! If you like what you hear, like, comment, and subscribe. Thanks for tuning in. --- Support this podcast: https://anchor.fm/justinyanagida/support

Welcome to another episode of the Yanagida Podcast where today we're joined by Branden Kaupe, a former player of the New York Mets and current baseball coach. Join us as we go over his overwhelming drive to improve, his explanation of "the process" and what Branden hopes for the future of baseball. Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw== RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl We love answering your questions, so if you have any stories, questions, or people that you want featured on next week's podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! If you like what you hear, like, comment, and subscribe. Thanks for listening. --- Support this podcast: https://anchor.fm/justinyanagida/support

Welcome to another episode of the Yanagida Podcast. Today we are joined once again by Michele, a nutritionist. Join us as we go talk about her new brand of "Precise Bites" and general information about nutrition when wanting to lose weight. Instagram: @1saltymermaid @mymacromind Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw== RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl We love answering your questions, so if you have any stories, questions, or people that you want featured on next week's podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! If you like what you hear, like, comment, and subscribe. Thanks for watching. --- Support this podcast: https://anchor.fm/justinyanagida/support

Welcome to another episode of the Yanagida Podcast. Today, Justin goes through a bunch of topics such as the reality of making progress, seeing setbacks as character-building scenarios and overall development of character. Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw== RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl We love answering your questions, so if you have any stories, questions, or people that you want featured on next week's podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! If you like what you hear, like, comment, and subscribe. Thanks for tuning in. --- Support this podcast: https://anchor.fm/justinyanagida/support

Welcome to another episode of the Yanagida Podcast where today we go over certain leadership skills and topics from Jocko Willink's books on the same topic. Come listen as we improve our leadership qualities and build some if we don't have. Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw== RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl We love answering your questions, so if you have any stories, questions, or people that you want featured on next week's podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! If you like what you hear, like, comment, and subscribe. Thanks for listening. --- Support this podcast: https://anchor.fm/justinyanagida/support

Welcome to another episode of the Yanagida Podcast where we'll have Justin going over his book Fighting Sickness With Fitness. Justin will give us a deeper context and meaning as he goes, so sit through and enjoy. Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw== RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl We love answering your questions, so if you have any stories, questions, or people that you want featured on next week's podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! If you like what you hear, like, comment, and subscribe. Thanks for watching. --- Support this podcast: https://anchor.fm/justinyanagida/support

Welcome to another episode of the Yanagida Podcast. Today, we're joined by a previous guest, Vinson Sylva. Be sure to tune in for a bunch more fight talk and history on martial arts. Vinson Sylva IG: @vinsons Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw== RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl We love answering your questions, so if you have any stories, questions, or people that you want featured on next week's podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! If you like what you hear, like, comment, and subscribe. Thanks for watching. --- Support this podcast: https://anchor.fm/justinyanagida/support

Welcome to another episode of the Yanagida Podcast where today we are joined by our guests Rilley Dutro, an MMA pro, Coach Marv, and Jessica McLin. Join us as we go over fight talk, fight preparation, and bunch more MMA related. Rilley Dutro @rilleydutro @n.e.s.t.maui Coach Marv @boogyman_muay_thai Jessica McLin @jessica_mclin Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagida Spotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcast Google Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw== RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl We love answering your questions, so if you have any stories, questions, or people that you want featured on next week's podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! If you like what you see, like, comment, and subscribe. Thanks for watching. --- Support this podcast: https://anchor.fm/justinyanagida/support

Welcome to another episode of the Yanagida Podcast. Today, we are joined by three MMA pros, (left to right) Manuel "Tick" Huerta, Sumiko Inaba, and Sean "Adrenaline" Rush. Join us as we talk about MMA, starting out and learning MMA, and the process of fight preparation. Manuel "Tick" Huerta @tickosaurus_rex Sumiko Inaba @sumiko_inaba Sean "Adrenaline" Rush @adrenaline_rush Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagida Spotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcast Google Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw== RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl We love answering your questions, so if you have any stories, questions, or people that you want featured on next week's podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! If you like what you see, like, comment, and subscribe. Thanks for watching. --- Support this podcast: https://anchor.fm/justinyanagida/support

Welcome to another episode of the Yanagida Podcast where we are joined by our guest, Toni Rojas, the Director of Marketing of The Maui Ocean Center. Come for a listen as we talk about marine life, important aspects of following your passion, and a handful of other interesting topics! Toni Rojas: @tonirojasmaui @pineapplepearlbytaka @mauioceancenter Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw== RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl We love answering your questions, so if you have any stories, questions, or people that you want featured on next week's podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! If you like what you see, like, comment, and subscribe. Thanks for listening. --- Support this podcast: https://anchor.fm/justinyanagida/support

Welcome to another episode of the Yanagida Podcast. Today, we're joined today by John Henry, the owner of Maui Coffee Attic. Come for a listen as we go over good service, exercising your faith, and some bits of fun! John Henry: @mauicoffeeattic Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagida Spotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcast Google Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw== RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl We love answering your questions, so if you have any stories, questions, or people that you want featured on next week's podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! If you like what you see, like, comment, and subscribe. Thanks for listening. --- Support this podcast: https://anchor.fm/justinyanagida/support

Welcome to another episode of the Yanagida Podcast with our guest Jarret Pellazar, an Air Force veteran, real estate agent, and MauiKetoTreats Co-Owner all at the same time. Join us as we go over topics like keto dieting, real estate, sweets and a bit more. Jarret Pellazar: @jarret_pellazar Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagida Spotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcast Google Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw== RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl We love answering your questions, so if you have any stories, questions, or people that you want featured on next week's podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! If you like what you see, like, comment, and subscribe. Thanks for watching. --- Support this podcast: https://anchor.fm/justinyanagida/support

Welcome to another episode of the Yanagida podcast where we are joined by our guest Mariah Casco, a fitness instructor. Join us as we go over ways to balance motherhood and fitness through routines and consistency. We love answering your questions, so if you have any stories, questions, or people that you want featured on next week's podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! If you like what you see, like, comment, and subscribe. Thanks for watching. --- Support this podcast: https://anchor.fm/justinyanagida/support

Welcome to another episode of the Yanagida Podcast, joined by our guest, Vinson Sylva, an MMA fighter that is currently 7 to 2. While fighting may not be one's strong suit or interest, learning to defend oneself is important. Vinson and Justin give us a bunch of fight talk along with some reason to start learning martial arts if you have not already. Vinson Sylva IG: @vinsons We love answering your questions, so if you have any stories, questions, or people that you want featured on next week's podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! If you like what you see, like, comment, and subscribe. Thanks for listening. --- Support this podcast: https://anchor.fm/justinyanagida/support

Hello everyone, welcome to another episode of the Yanagida Podcast with our guest Genesis Buduan, an energetic entrepreneur and expert real estate agent. Come for a listen as Genesis gives us some insightful knowledge on your own motivation, consistency in what you do, how to keep improving your skills, and more. Genesis Buduan: IG: @maui.realestate.pro We love answering your questions, so if you have any stories, questions, or people that you want featured on next week's podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! If you like what you see, like, comment, and subscribe. Thanks for watching. --- Support this podcast: https://anchor.fm/justinyanagida/support

Welcome to another insightful yet solemn episode of the Yanagida Podcast. This episode is dedicated to motivating all of you to push through the hardships in life, no matter how horrid or depressing they may be. We love answering your questions, so if you have any stories, questions, or people that you want featured on next week's podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! --- Support this podcast: https://anchor.fm/justinyanagida/support

Welcome to another episode of the Yanagida Podcast. Please join us as we discuss things with guest Derick Sebastion. We'll be talking about Derick's experiences with the Los Angeles Lakers, his determination to persevere, and important tips to achieve your goals. We love answering your questions, so if you have any stories, questions, or people that you want featured on next week's podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! --- Support this podcast: https://anchor.fm/justinyanagida/support

Welcome to another episode of Yanagida Podcast featuring Chazz Ishikawa, a former member of Yanagida Fitness, and current teacher at Maui High school. Enjoy the episode while we talk about our experiences with supplements, college experiences, workout and nutrition advice, and a lot more! We love answering your questions, so if you have any stories, questions, or people that you want featured on next week's podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! --- Support this podcast: https://anchor.fm/justinyanagida/support

Welcome to another episode of the Yanagida Podcast featuring Daniel Borreta, founder of ACTLive, and Courtney Hoopii of The Biz Wing Girl. Come relax with us as we discuss advice in starting a business, failure, fitness talk and a lot more. We love answering your questions, so if you have any stories, questions, or people that you want featured on next week's podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! --- Support this podcast: https://anchor.fm/justinyanagida/support

Welcome to another episode of the Yanagida Podcast where Justin speaks about questions from all of you viewers. Come listen as we talk about advice to help people start their fitness journey, humility and kindness, and overall activities to improve your quality of life. We love answering your questions, so if you have any stories, questions, or people that you want featured on next week's podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! --- Support this podcast: https://anchor.fm/justinyanagida/support

Welcome to another episode of the Yanagida Podcast, joined by our guest, Heather Eastman, a personal trainer and former figure competitor. We'll go over eating routines, fasting, and a lot more. Heather Eastman: IG: @heathereastmanfitness We love answering your questions, so if you have any stories, questions, or people that you want featured on next week's podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! --- Support this podcast: https://anchor.fm/justinyanagida/support

Welcome to another episode of the Yanagida Podcast with special guest Malika Dudley! Join us as we talk about how Malika became a French teacher to KITV's meteorologist, how she found herself with karate, the lessons she learned from live TV, and so much more! To get in touch with Malika Dude, follower her IG @malikadudley We love answering your questions, so if you have any stories, questions, or people that you want featured on next week's podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! --- Support this podcast: https://anchor.fm/justinyanagida/support

Welcome to another episode of the Yanagida Podcast featuring nutritionist, Michele. Join as we talk about the benefits of consistency, habits to improve your nutrition, and much more to keep you as healthy as possible. Contact Michele on Instagram: @1saltymermaid @mymacromind We love answering your questions, so if you have any stories, questions, or people that you want featured on next week's podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! --- Support this podcast: https://anchor.fm/justinyanagida/support

Welcome to another episode of Yanagida Podcast featuring Pukalani Superette owner, Aric, and President Megan! Join us as we talk about how it all started, what values they learned along the way to keep the store going, personal growths, raw vegan cooking from Chef Ali Kat helping with diabetes, and so much more! Follow Pukalani Superette on Instagram: @pukalanisuperette We love answering your questions, so if you have any stories, questions, or people that you want featured on next week's podcast, email us at yanagidapodcast@gmail.com or message @JustinYanagida on Instagram! --- Support this podcast: https://anchor.fm/justinyanagida/support

Welcome to another week of the Yanagida Podcast, featuring F45 owner, Shane and guest Jason. Join as we talk about the meaning of Jiujitsu and martial arts, their journey within themselves, their mission in non-profit to fight sex-trafficking within children and women in Oahu, what Fighting Sickness with Fitness truly means to them, and so much more. To contact Shane or Jason visit their IG: @aquinoohana @sojournjiujitsu @f45_coach_shane We love answering your questions, so if you have any stories, questions, or people that you want featured on next week's podcast, email us at yanagidapodcast@gmail.com or message @JustinYanagida on Instagram! --- Support this podcast: https://anchor.fm/justinyanagida/support

Welcome to another week of the Yanagida Podcast. We answer your questions about cardio options, healthy eating habits, and how jiujitsu humbles you and your ego.  We love answering your questions, so if you have any stories, questions, or people that you want featured on next week's podcast, email us at yanagidapodcast@gmail.com or message @JustinYanagida on Instagram! --- Support this podcast: https://anchor.fm/justinyanagida/support

This week we continue to discuss the great leadership points of Jocko Willink's book Leadership Strategy and Tactics. What does it take to become a great leader? When and how do you express your concerns to your boss? Is your ego blocking you from the seeing the bigger picture? Tune in as we answer and discuss these important questions in our path to becoming a better leader. We love answering your questions, so if you have any stories, questions, or people that you want featured on next week's podcast, email us at yanagidapodcast@gmail.com or message @JustinYanagida on Instagram! --- Support this podcast: https://anchor.fm/justinyanagida/support

Tune in to this inspirational and grateful episode with special guest, Lisha Martelles who's part of the Yanagida Fit Fam! Join us as we talk about how exercise and food changed her life, her experiences in Yanagida Fitness, the 6-week challenge, how Justin overcame his challenges, the growth of the Yanagida Fitness team, and so much more. Listen in to this inspirational episode and we hope you get some light out of your dark days. Song: Different - Micah Tyler We love answering your questions, so if you have any stories, questions, or people that you want featured on next week's podcast, email us at yanagidapodcast@gmail.com or message @JustinYanagida on Instagram! --- Support this podcast: https://anchor.fm/justinyanagida/support

We're doing something a little different this podcast! Join us as we give our commentary on Jocko Willink's book Leadership Strategy and Tactics with the lessons we learned, a reflection on our past actions, and how it applies to our daily lives now.  Look forward to more book reviews in the future and if you have any thoughts our questions about the book we review, let us know! We love answering your questions, so if you have any stories, questions, or people that you want featured on next week's podcast, email us at yanagidapodcast@gmail.com or message @JustinYanagida on Instagram! --- Support this podcast: https://anchor.fm/justinyanagida/support

Tune in for this week's Podcast episode with Penny Thomas and Aesza. Join us as we talk about how Penny got started with BJJ, her BJJ training and match experience, her most exciting/hardest matches, her advice to new women BJJ competitors, and so much more. If you want to get in touch with Penny, follow and message her on Instagram @pennythomas. We love answering your questions, so if you have any stories, questions, or people that you want featured on next week's podcast, email us at yanagidapodcast@gmail.com or message @JustinYanagida on Instagram! --- Support this podcast: https://anchor.fm/justinyanagida/support

For this week's podcast we answer your questions for this week's podcast! Favorite high school memories, halloween treats and traditions, stigma of getting an arts degree, the most difficult about being a leader, suffering at the cost of everyone's happiness, favorite Japanese songs, and so much more. To get a free consultation with Yanagida Fitness visit: https://yanagidafitness.as.me We love answering your questions, so if you have any stories, questions, or people that you want featured on next week's podcast, email us at yanagidapodcast@gmail.com or message @JustinYanagida on Instagram! --- Support this podcast: https://anchor.fm/justinyanagida/support

Tune in for this week's episode with Tyler, Thomas, and Kellen. Join us as we talk about the benefits of cold showers, good eating habits and fasting, recovery, the best time of day to exercise, pre/post roll Brazilian jiujitsu routines, and roasting Thomas on his eating habits. We love answering your questions, so if you have any stories, questions, or people that you want featured on next week's podcast, email us at yanagidapodcast@gmail.com or message @JustinYanagida on Instagram! --- Support this podcast: https://anchor.fm/justinyanagida/support

Tune in to this week's episode with special guest Christine Spencer who is the leader of the Alzheimer's walk in Maui. We talk about the meaning of the Alzheimer's walk, the significance of the Flower Garden, tips on living a healthy lifestyle, and more! Contact the Alzheimer's Association: - alz.org/hawaii - 24/7 hotline : +1 800 272-3900 Register for the 2020 Walk to End Alzheimer's in Maui: - act.alz.org/mauiwalk - Walk with the Yanagida Fitness team: act.alz.org/goto/yanagidafitness We love answering your questions, so if you have any stories, questions, or people that you want featured on next week's podcast, email us at yanagidapodcast@gmail.com or message @JustinYanagida on Instagram! --- Support this podcast: https://anchor.fm/justinyanagida/support

Tune in to our 20th episode with Justin and Podcast Director, Serene Morales!  We continue to answer your questions as we talk about the IBJJF, favorite memories of his journey to Yanagida Fitness, motivation to continuing a healthy lifestyle, and his journey through overcoming his drug addiction.  We love answering your questions, so if you have any stories, questions, or people that you want featured on next week's podcast, email us at yanagidapodcast@gmail.com or message @JustinYanagida on Instagram! We'd like to thank you guys for listening to us up until our 20th episode. We can't wait to provide you more episodes in the future and hope you continue on Fighting Sickness with Fitness! See you next Monday! --- Support this podcast: https://anchor.fm/justinyanagida/support

Tune in for a fun episode where we have a casual conversation with Taylor Hovious and Thomas Takamori. We talk about how they ended up in the gym, loud cats, dragon ball z vs. Naruto, surviving college off of pretzels, leadership skills, and so much more. If you have any stories, questions, or people that you want featured on next week's podcast, email us at yanagidapodcast@gmail.com! --- Support this podcast: https://anchor.fm/justinyanagida/support

Welcome to another episode of the Yanagida Podcast! We have a great episode for you with the President of the Maui Chambers of Commerce, Pamela Tumpap! This is a great and informational episode for you local businesses as we talk about the Microbusiness loan and programs for struggling small businesses. Also, we give so much information about the annual Made in Maui County Festival, why going virtual is making it bigger and better, and how YOUR small business can still participate! If you're a small local business in need for help call them at (808) 244-0081. If you have any stories, questions, or people that you want featured on next week's podcast, email us at yanagidapodcast@gmail.com! --- Support this podcast: https://anchor.fm/justinyanagida/support

We have an engaging episode today as Justin chats with special guest, Dr. Melissa Ling, who has her Doctorate in Physical Therapy, and is a certified strength and conditioning specialist! Listen in and take some notes as we learn some know how's of Physical Therapy from Dr. Melissa Ling and learn about her hard-working journey into becoming the person she is now. If you'd like to contact Dr. Melissa Ling, her Instagram is @melissaldpt. Check out her videos on how to fight stiffness with movement, and much more helpful advice of physical therapy. If you have any stories, questions, or people that you want featured on next week's podcast, email us at yanagidapodcast@gmail.com! --- Support this podcast: https://anchor.fm/justinyanagida/support

You ask, and we answer! On this episode, Justin answers your questions about advice on building a business, morning routines, how to first get active, jiujitsu's meaning and purpose, and etc. Listen to us on multiple platforms like Spotify, or watch the episode on Youtube: JustinYanagida. If you have any stories, questions, or people that you want featured on next week's podcast, email us at yanagidapodcast@gmail.com! --- Support this podcast: https://anchor.fm/justinyanagida/support

You're gonna love today's episode as we have a very special guest, the founder of The Maui Cookie Lady, Mitzi Toro! Join us this episode as we chat with Mitzi about her journey from being a school teacher and being a self-taught cookie maker, to being the famous cookie lady we now know today! We chat more about her humble beginnings, great advice about finance and business, and the huge impact made on her business from her family's support. If you want to get in touch with Mitzi, contact her through IG/FB @mauicookielady, and order her cookies through her website: https://www.themauicookielady.com, and don't forget to enter the discount code: alohacheatmeal. If you have any stories, questions, or people that you want featured on next week's podcast, email us at yanagidapodcast@gmail.com! --- Support this podcast: https://anchor.fm/justinyanagida/support

On today's episode, we have our very own Yanagida Fitness Director, Allyn Kalaiwaa as co-host, and special guest Kevin O'Brien, who's a teacher, and strength and conditioning coach at Kamehameha school's Maui! Join us as we talk about Kevin's journey through college, how he became a teacher, reliving memories and stories with Allyn, and how Fighting Sickness with Fitness impacted Kevin when battling cancer. Also, we answer all of your questions about being a teacher, being a goat, stocks, Kevin's best advice, how to stay fit at home, and so much more! If you have any stories, questions, or people that you want featured on next week's podcast, email us at yanagidapodcast@gmail.com! --- Support this podcast: https://anchor.fm/justinyanagida/support