Podcast appearances and mentions of gregg bell

In this hour of Money Moves, hosts Stormy Buonantony and Keith Irizarry dive into tonight's Monday Night Football doubleheader and analyze the prop markets. Also, joining the show is Gregg Bell, Tacoma News Tribune Seahawks Beat Reporter, to preview tonight's Game 7 ALCS matchup between the Mariners and Blue Jays. Plus, Stormy and Keith discuss College Football and NHL line movements in “Do You Approve This Move”. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Headlines and 12th Man News with GREGG BELL (Tacoma News Tribune) Gregg has been double-dipping this week, so we start by talking to him about tonight's ALCS game 3. Next up for the Seahawks, it's MNF against the Texans. :30- George Kirby gets the Game 3 starts tonight and while fans might not think of Kirby as the top dog in the rotation, it sure seems like the Mariners do. :35- It's fact or fiction time! Can Bucky make a winning pick and will our bounce backs work today? So many questions! :45- Let's get Reckless at Breakfast! The Milwaukee Brewers are a great organization, but they struggle every year when it comes to the playoffs. Small ball works really well in the regular season and they've proven it, but it doesn't work very well in the postseason… With that being said, the Mariners may need to rely on small ball to get the win against Bieber tonight. See omnystudio.com/listener for privacy information.

Headlines and 12th Man News with GREGG BELL (Tacoma News Tribune) Gregg is pulling double duty this week and joins us live from Toronto, so we get the latest from the Seahawks after their win in Jacksonville and give us his thoughts on the M's game 2 ALCS win yesterday. :30- ALCS Game 3 is tomorrow at T Mobile Park and the team comes home with a 2-0 lead and George Kirby on the mound. :35- Do we trust Ashley's fact or fiction pick this week? Dawg fans might! :45- Doug Eddings had everyone talking yesterday and not in a good way… The Homeplate umpire missed 24 calls and had the worst playoff rating since… well, Doug Eddings back in 2022. See omnystudio.com/listener for privacy information.

We had a jam-packed Tuesday show and we've grabbed some of the best moments if you need to get caught up! - Mariners go up 2-0 on Toronto - 12th Man News and more with Gregg Bell live from Toronto - Harold Reynolds believes in the Mariners - Everett Fitzhugh is officially a Seattle-local and he's live from the road with the Kraken in Montreal - Rick Neuheisel is giving us all of our college football info - Ryon Healy meets the Ol' Judge...See omnystudio.com/listener for privacy information.

Headlines and 12th Man News with GREGG BELL (Tacoma News Tribune) How healthy are the Seahawks heading into what is now a pretty big game in Jacksonville? The defense really struggled last week against the Bucs; how are they adjusting this week and what has the offense been focused on? :30- We are counting down to Game 5 tonight and taking a look at some of the offensive decisions: Garver or Canzone… who do you think Bucky will choose? Last time we faced Skubal, Naylor hit 6th, but he had 3 hits in Game 4, do you move him up? :35- Where will Bucky go with his Fact or Fiction pick? :45- The energy is ramping up for Game 5 and we are still about 9 hours away! See omnystudio.com/listener for privacy information.

Headlines and 12th Man News with GREGG BELL (Tacoma News Tribune) Gregg joins us as we move on from last week's loss to the Bucs and look ahead to this Sunday in Jacksonville. The Jags are coming off a win over the Chiefs on MNF, what kind of a test do the Seahawks have ahead of them? :30- Chuck caught up with Matt Brash after the win last night! :35- Chuck is feeling lucky as he makes his Fact or Fiction pick! :45- It's time to get Reckless at Breakfast! Bryce Miller is getting the start for game 4 today and he's got a little Clint Eastwood in him, but the leash could be… or should be short. Today needs to be treated like a game 5, so we don't have to come home for a Game 5 against Tarik Skubal. See omnystudio.com/listener for privacy information.

We've grabbed some of the best moments from a VERY busy Wednesday show!See omnystudio.com/listener for privacy information.

We've grabbed some of the best moments from Monday's show! - Mariners get the Game 2 win! - 12th Man News with Gregg Bell - ABCs of the Mariners - MMQB with Hugh Millen and his thoughts on how Sam Darnold performed yesterday. - Our Mariners postseason contributor, Ryon Healy gives us his thoughts on the M's game 2 W.See omnystudio.com/listener for privacy information.

Headlines and 12th Man News with GREGG BELL (Tacoma News Tribune) The Seahawks lost a shootout at home to the Buccaneers, so it begs the question; what has happened to this Seahawks defense? Did injuries play too big of a role in the loss? Sam Darnold and Baker Mayfield put on a show! :30- The Mariners spilt games 1 and 2 with Detroit and while the split didn't go how we thought it would, we will take the end result. Manager Dan Wilson was left to make a decision on Saturday and left George Kirby in the face Kerry Carpenter on his 3rd at-bat. That didn't go well for the Mariners, so when he faced the same situation on Sunday, he wasn't going to make the same mistake twice and it paid off. :35- Ashley makes her fact or fiction pick and she's been on a downward slide lately (thanks to a Push). Can she right the ship? :45- ABCs of the Mariners - H is for Homers: where would we be without Jorge Polanco's home runs? Thank goodness we brought that guy back! - I is for induce: - J is for Journey: the boys are going on a journey and heading to Detroit for Games 3 & 4 See omnystudio.com/listener for privacy information.

Headlines and 12th Man news with GREGG BELL (Tacoma News Tribune) The Seahawks host the Bucs Sunday at their normally scheduled time and the Bucs are dealing with a lot of injuries. What injuries are the Hawks dealing with and what's the latest? Vita Vea is no joke, how concerned should we be about this Bucs defense? Will the commitment to the run continue? We get Gregg's key to the game. :30- ICYMI Rick Neuheisel: we get Neuheisel's thoughts on some of the weekend's big matchups :35- Chuck makes his fact or fiction pick :45- The Mariner face the Tigers in the ALDS, so we preview! We can't forget that this Tigers team had the best record in all of MLB at one point, but what stands out is the August collapse. Let's not be fooled, they just beat the Guardians in the wildcard and they are ready to go. See omnystudio.com/listener for privacy information.

We have grabbed some of the best moments of our Thursday show, including grading our Mariners confidence, talking M's and Dawgs with Softy, Hawks with Hugh and Gregg and getting the latest from around the NFL with Mike Sando.See omnystudio.com/listener for privacy information.

12th Man Roundtable with HUGH MILLEN and GREGG BELL (Tacoma News Tribune) The Seahawks are 3-1 with the Buccaneers coming into town on Sunday. They got a much-needed win in Arizona last Thursday night and earned some extra rest. What changes have we seen in the offense if any and what would the guys like to see? Nick Emmanwori returns this weekend, how big of a deal is it? :30- We continue with the Roundtable and discuss the matchups that worry us when the Bucs come to town and the matchups the Hawks can take advantage of. :45- We wrap up the roundtable with our Seahawks/Bucs predictions and one last thought from Hugh. See omnystudio.com/listener for privacy information.

Headlines and 12th Man News with GREGG BELL (Tacoma News Tribune) The Seahawks have a tough talk ahead of them on Sunday when the Bucs come to town. Could Nick Emmanwori be ready to go on Sunday and how big of a factor will he be in his first game? :30- The Mariners are scrimmaging today and tomorrow and they aren't the only ones, Philadelphia and Milwaukee will do it as well. Do we have any concerns with the inter-squad games? :45- It's time to get Reckless at Breakfast! Selecting the right starter for game 1 is a BIG decision and with limited information on Bryan Woo's injury, should Logan Gilbert get the start on Saturday? Keep in mind, your game 1 starter would pitch again if a game 5 was necessary… Luis Castillo has been notably better at home than on the road, so should he start game 2? His lefty/righty splits are far more exaggerated and that should be a concern because all of our guys are better at home than on the road. See omnystudio.com/listener for privacy information.

We have grabbed some of the best moments of Wednesday's show!See omnystudio.com/listener for privacy information.

What a great problem to have! Naming the Mariners #1 starter: the great debate! Who should get the nod in game 1 on Saturday? :30- Happy Humpday! Nick Emmanwori is expected to play on Sunday, how big of an impact can he have on this defense? :45- We close out the show with one last thing! See omnystudio.com/listener for privacy information.

Headlines and 12th Man News with GREGG BELL (Tacoma News Tribune) What is Gregg hearing about the Seahawks game time possibly being moved? Rumors have been swirling that Riq Woolen is on the trade block, Is there any merit to the rumors? What's up with Emmanwori? Will we see him on the field against the Bucs on Sunday? :30- ABCs of the Mariners - Y is for Young: Hollander didn't say who will make the postseason roster, but Young has a real shot to make it. Will it come down to him or Mastrobuoni? - Z is for Zest: we were hoping for a little more zest from Hollander when asked about Woo. He made it sound like he will make the roster, but not play in the ALDS. :45- Troy Aikman took the refs and the NFL to task last night after he'd seen far too many flags.

We grabbed the best moments of Tuesdays show; from playoff baseball to Troy Aikman calling out refs. We have our Tuesday regulars- Gregg Bell, Gene Steratore and Rick Neuheisel too!

We grabbed the best moments of Tuesdays show; from playoff baseball to Troy Aikman calling out refs. We have our Tuesday regulars- Gregg Bell, Gene Steratore and Rick Neuheisel too!See omnystudio.com/listener for privacy information.

Headlines and 12th Man News with GREGG BELL (Tacoma News Tribune) What is Gregg hearing about the Seahawks game time possibly being moved? Rumors have been swirling that Riq Woolen is on the trade block, Is there any merit to the rumors? What's up with Emmanwori? Will we see him on the field against the Bucs on Sunday? :30- ABCs of the Mariners - Y is for Young: Hollander didn't say who will make the postseason roster, but Young has a real shot to make it. Will it come down to him or Mastrobuoni? - Z is for Zest: we were hoping for a little more zest from Hollander when asked about Woo. He made it sound like he will make the roster, but not play in the ALDS. :45- Troy Aikman took the refs and the NFL to task last night after he'd seen far too many flags. See omnystudio.com/listener for privacy information.

Headlines and 12th man news with GREGG BELL (Tacoma News Tribune) The Seahawks avoided a 4th quarter collapse and eeked out a week 4 victory over the Cardinals. What happened in the 4th quarter? How did Marvin Harrison Jr have such a 4th quarter comeback? Do the Seahawks have a Riq Woolen problem? How do they solve it? :30- How should the Mariners approach the weekend series with the Dodgers? Get everyone AB's and test out Woo's pec with Miller on standby. :45- ABCs of the Mariners - U is for Unaffected: apparently baseball players don't get hangovers - V is for Vanquished: we aren't worried about the Mariners facing anyone in the playoffs, but please don't have us play Houston. Not again! Please don't let them even make the playoffs, so they don't have a chance to have the last laugh. See omnystudio.com/listener for privacy information.

We cover the best moments of Friday's show, including the Mariners securing the Bye, the Hawks big win in Arizona and the big matchup on Montlake!See omnystudio.com/listener for privacy information.

Headlines and 12th man news with GREGG BELL (Tacoma News Tribune) The Seahawks avoided a 4th quarter collapse and eeked out a week 4 victory over the Cardinals. What happened in the 4th quarter? How did Marvin Harrison Jr have such a 4th quarter comeback? Do the Seahawks have a Riq Woolen problem? How do they solve it? :30- How should the Mariners approach the weekend series with the Dodgers? Get everyone AB's and test out Woo's pec with Miller on standby. :45- ABCs of the Mariners - U is for Unaffected: apparently baseball players don't get hangovers - V is for Vanquished: we aren't worried about the Mariners facing anyone in the playoffs, but please don't have us play Houston. Not again! Please don't let them even make the playoffs, so they don't have a chance to have the last laugh.

12th Man Roundtable with Gregg Bell and Hugh Millen as we break down the Seahawks-Cardinals matchup on Thursday night. What does a successful offense look like for Seattle? They want to run the ball, but they have been so efficient passing the ball early on. What do the Seahawks need to do to win the game tonight?See omnystudio.com/listener for privacy information.

12th Man News at 7 with Gregg Bell on the eve of Thursday Night Football against the Cardinals. WTF happened to Detroit? Fact or Fiction. Reckless at Breakfast: Bryan Woo should start a game in the regular season to test his pec.See omnystudio.com/listener for privacy information.

Headlines and 12th Man News with GREGG BELL (Tacoma News Tribune) It's Thursday Night football this week, so we start looking ahead to the Hawks matchup with the Cardinals. Weird things happen when the Hawks play in Arizona. How important is this game for the Seahawks and how important is it to avoid an 0-2 start in the division? Injury update time: Devon Witherspoon, Nick Emmanwori, Julian Love & Zach Charbonnet were all held out on Sunday- will they be ready to go in two days? :30- With 6 games to go in the regular season, the Mariners host the Rockies starting tonight, so we preview the matchup! :45- There was a mysterious play in Sunday's Seahawks/Saints game and we are baffled! Was sorcery at work? Gene Steratore is going to help us figure it out next!

We compiled some of the can't miss moments of Tuesday's show! - We're talking Magic Numbers! - 12th man news with Gregg Bell - the one and only Gene Steratore - ABCs of the Mariners - Rick Neuheisel talks College football, Apple Cup and more!See omnystudio.com/listener for privacy information.

We compiled some of the can't miss moments of Tuesday's show! - We're talking Magic Numbers! - 12th man news with Gregg Bell - the one and only Gene Steratore - ABCs of the Mariners - Rick Neuheisel talks College football, Apple Cup and more!

Headlines and 12th Man News with GREGG BELL (Tacoma News Tribune) It's Thursday Night football this week, so we start looking ahead to the Hawks matchup with the Cardinals. Weird things happen when the Hawks play in Arizona. How important is this game for the Seahawks and how important is it to avoid an 0-2 start in the division? Injury update time: Devon Witherspoon, Nick Emmanwori, Julian Love & Zach Charbonnet were all held out on Sunday- will they be ready to go in two days? :30- With 6 games to go in the regular season, the Mariners host the Rockies starting tonight, so we preview the matchup! :45- There was a mysterious play in Sunday's Seahawks/Saints game and we are baffled! Was sorcery at work? Gene Steratore is going to help us figure it out next! See omnystudio.com/listener for privacy information.

12th man news with GREGG BELL (Tacoma News Tribune) The Seahawks came away with a convincing win over the Saints at Lumen Field on Sunday and Gregg gives us his thoughts on the win, the latest on injury updates and more news from Renton. :25- JEDD FISCH joins the show following the Huskies' Apple Cup win. How did he feel about his Dawgs in Pullman? What does it mean to get the win and does he regret throwing the ball downfield with a big lead? Next up is Ohio State, so how is coach preparing the team for their first big test? :45- The ABCs of the Mariners - J is for JP: JP has carried a lot of the pressure to get this team to where it needs to be and for him to have the grand slam yesterday was great! - K is for kill-shot: yes, the grand slam on Sunday was great, but the dagger in the heart for the Astros was that Victor Robles double play to end the game on Saturday. - L is for Legend: the fact that Cal has broken Griffey's HR record is nuts!

12th man news with GREGG BELL (Tacoma News Tribune) The Seahawks came away with a convincing win over the Saints at Lumen Field on Sunday and Gregg gives us his thoughts on the win, the latest on injury updates and more news from Renton. :25- JEDD FISCH joins the show following the Huskies' Apple Cup win. How did he feel about his Dawgs in Pullman? What does it mean to get the win and does he regret throwing the ball downfield with a big lead? Next up is Ohio State, so how is coach preparing the team for their first big test? :45- The ABCs of the Mariners - J is for JP: JP has carried a lot of the pressure to get this team to where it needs to be and for him to have the grand slam yesterday was great! - K is for kill-shot: yes, the grand slam on Sunday was great, but the dagger in the heart for the Astros was that Victor Robles double play to end the game on Saturday. - L is for Legend: the fact that Cal has broken Griffey's HR record is nuts! See omnystudio.com/listener for privacy information.

We've grabbed some of the best moments of Monday's show after a HUGE sports weekend in Seattle! - The Mariners sweep the Astros and we have a magic number! - 12th Man news with Gregg Bell - Jedd Fisch is here to talk Apple Cup and the challenge ahead versus Ohio State - ABCs of the Mariners - MMQB with Coach Holmgren and Hugh MillenSee omnystudio.com/listener for privacy information.

This hour, Steve Geller and Charlie Long give their "First Take" on the New Orleans Saints' first away game of the regular season against the Seattle Seahawks. Then, Gregg Bell, who covers the Seattle Seahawks for the Tacoma News Tribune, joins the show to give a boots-on-the-ground assessment of how it looks in Seattle ahead of the Seahawks' matchup against the New Orleans Saints.

Gregg Bell, who covers the Seattle Seahawks for the Tacoma News Tribune, joins Steve Geller and Charlie Long to give a boots-on-the-ground assessment of how it looks in Seattle ahead of the Seahawks' matchup against the New Orleans Saints.

On today's show, Steve Geller and Charlie Long give their "First Take" on the New Orleans Saints' first away game of the regular season against the Seattle Seahawks. Also, Steve and Charlie talk about Saints defensive end Chase Young missing action due to injury, and we hear Drew Brees's thoughts about the current Saints team. Then, Gregg Bell, who covers the Seattle Seahawks for the Tacoma News Tribune, joins the show to give a boots-on-the-ground assessment of how it looks in Seattle ahead of the Seahawks' matchup against the New Orleans Saints.

Headlines and GREGG BELL (Tacoma News Tribune) Gregg brings us the latest 12th man news, including injury updates on Devon Witherspoon, Nick Emmanwori, Julian Love and Zach Charbonnet. :30- ICYMI: Rick Neuheisel talks Apple Cup! :35- Last night didn't go so well, so Bucky tries to get us back to our winning ways with his Fact or Fiction pick :45- ABCs of the Mariners - H is for Houston or Hunter Brown, because that's who we're facing tonight and he's had our number. - I is for Illegal: what kind of storm did that challenge potential set off yesterday?

We grabbed the best moments of the Friday show! - 12th man news with Gregg Bell - ABCs of the Mariners - The OCHO - Hugh Millen's X's and O's - Coach HolmgrenSee omnystudio.com/listener for privacy information.

Headlines and GREGG BELL (Tacoma News Tribune) Gregg brings us the latest 12th man news, including injury updates on Devon Witherspoon, Nick Emmanwori, Julian Love and Zach Charbonnet. :30- ICYMI: Rick Neuheisel talks Apple Cup! :35- Last night didn't go so well, so Bucky tries to get us back to our winning ways with his Fact or Fiction pick :45- ABCs of the Mariners - H is for Houston or Hunter Brown, because that's who we're facing tonight and he's had our number. - I is for Illegal: what kind of storm did that challenge potential set off yesterday? See omnystudio.com/listener for privacy information.

12th Man Roundtable with HUGH MILLEN and GREGG BELL (Tacoma News Tribune) How are the guys feeling about the Hawks road win in Pittsburgh? What is the latest with the injury updates for Witherspoon and Emmanwori and will Mike MacDonald give them more rest considering the opponent? We get Hugh's thoughts on the weapon that is Alvin Kamara. :30- We continue with MMQB and get Hugh's evaluation of Sam Darnold in week 2 against the Steelers. There were still some questionable moments in Pittsburgh despite the win and the guys dive in. :45- We wrap up the roundtable with predictions and Hugh's final thoughts! See omnystudio.com/listener for privacy information.

We've grabbed the best moments of Thursdays show for you! - M's win streak comes to an end. - Thursdays with Softy, Apple Cup edition! - ABCs of the Mariners - 12th Man roundtable with Hugh & Gregg - Mike Sando helps us kick off week 3 in the NFLSee omnystudio.com/listener for privacy information.

Headlines and 12th man news with GREGG BELL (Tacoma News Tribune) Gregg joins the show to give us the latest injury updates and news from Renton. Should the Seahawks roll to an easy win on Sunday? :30- ABCs of the Mariners - D is for Dumper: the year of Cal continues! - E is for Elite: Cal joined some elite company last night, but Aaron Judge and Shohei Ohtani are also elite and Cal should win the MVP over Aaron Judge. :35- Can we keep our Fact or fiction success going? Chuck makes his pick! :45- It's time to get Reckless at Breakfast! It's a two ply episode and Chuck has some thoughts on some controversial topics! - Thank goodness the NFL chose to protect the quarterbacks! - Keep up the load management NBA!

Headlines and 12th man news with GREGG BELL (Tacoma News Tribune) Gregg joins the show to give us the latest injury updates and news from Renton. Should the Seahawks roll to an easy win on Sunday? :30- ABCs of the Mariners - D is for Dumper: the year of Cal continues! - E is for Elite: Cal joined some elite company last night, but Aaron Judge and Shohei Ohtani are also elite and Cal should win the MVP over Aaron Judge. :35- Can we keep our Fact or fiction success going? Chuck makes his pick! :45- It's time to get Reckless at Breakfast! It's a two ply episode and Chuck has some thoughts on some controversial topics! - Thank goodness the NFL chose to protect the quarterbacks! - Keep up the load management NBA! See omnystudio.com/listener for privacy information.

We've grabbed the best moments of Wednesday's show! - Happy Cal-O-Ween! - 12th man news with Gregg Bell - Cam Cleeland is here for Apple Cup week! - Angie Mentnk is here to celebrate the holiday. - Cal and the M's are on a roll, but there's no room for error!See omnystudio.com/listener for privacy information.

GENE STERATORE (CBS Rules Analyst) joins the show to answer all of our rules questions from week 2 in the NFL. - The Seahawks took advantage of the new kickoff rules - Which NFL coach was most well-versed in the rules? - Leverage penalties, tush push controversy and more! :30- ABCs of the Mariners - A is for Alvarez: Yordan scored an early run for the Astros, then slipped on home plate and injured his ankle pretty severely. - B is for Believe it or not: believe it or not, the Arizona Diamondbacks are only a game and a half out of a playoff spot. - C is for Cal-O-Ween: get out the Dumpkins and celebrate our new favorite holiday! :45- Gregg Bell said that the RB splits have been in response to Walker's lingering foot issue, not because Charbonnet is stepping up as RB 1B. See omnystudio.com/listener for privacy information.

Headlines and 12th Man news with GREGG BELL (Tacoma News Tribune) We start out with Gregg's thoughts on Geno Smith and the Raiders performance last night. Tom Brady was in the coach's booth and it seems some feathers have been ruffled. The Seahawks host the Saints on Sunday, what takeaways do we have from Sunday's win in Pittsburgh? :30- Tom Brady was in the Coach's booth last night and there are some people who think it's a conflict of interest. :35- It's Fact or Fiction time! Can Bucky keep our hot streak going? :45- The Mariners are in Kansas City tonight, can they leave their road woes behind? See omnystudio.com/listener for privacy information.

Headlines and 12th Man news with GREGG BELL (Tacoma News Tribune) We start out with Gregg's thoughts on Geno Smith and the Raiders performance last night. Tom Brady was in the coach's booth and it seems some feathers have been ruffled. The Seahawks host the Saints on Sunday, what takeaways do we have from Sunday's win in Pittsburgh? :30- Tom Brady was in the Coach's booth last night and there are some people who think it's a conflict of interest. :35- It's Fact or Fiction time! Can Bucky keep our hot streak going? :45- The Mariners are in Kansas City tonight, can they leave their road woes behind?

GENE STERATORE (CBS Rules Analyst) joins the show to answer all of our rules questions from week 2 in the NFL. - The Seahawks took advantage of the new kickoff rules - Which NFL coach was most well-versed in the rules? - Leverage penalties, tush push controversy and more! :30- ABCs of the Mariners - A is for Alvarez: Yordan scored an early run for the Astros, then slipped on home plate and injured his ankle pretty severely. - B is for Believe it or not: believe it or not, the Arizona Diamondbacks are only a game and a half out of a playoff spot. - C is for Cal-O-Ween: get out the Dumpkins and celebrate our new favorite holiday! :45- Gregg Bell said that the RB splits have been in response to Walker's lingering foot issue, not because Charbonnet is stepping up as RB 1B.

Headlines and 12th man news with GREGG BELL (Tacoma News Tribune) Gregg joins us live from Ketchup Country to give us his thoughts on the Hawks win and the latest 12th man news. :30- ABCs of the Mariners - X is for excellence: if you're Dan Wilson, Sunday's game is how you draw it up - Y Is for yonder: yonder has been an issue- this team hasn't been good on the road… - Z is for Zeus: if Mickey Mantle Is a God, then Cal is clearly Zeus :35- It's fact or fiction time! Can we keep up our success from last week? Ashley makes her pick! :45- Today we get to hear from a victorious Coach MacDonald, but he still thinks there's a lot this team needs to work on. See omnystudio.com/listener for privacy information.

Headlines and 12th man news with GREGG BELL (Tacoma News Tribune) Gregg joins us live from Ketchup Country to give us his thoughts on the Hawks win and the latest 12th man news. :30- ABCs of the Mariners - X is for excellence: if you're Dan Wilson, Sunday's game is how you draw it up - Y Is for yonder: yonder has been an issue- this team hasn't been good on the road… - Z is for Zeus: if Mickey Mantle Is a God, then Cal is clearly Zeus :35- It's fact or fiction time! Can we keep up our success from last week? Ashley makes her pick! :45- Today we get to hear from a victorious Coach MacDonald, but he still thinks there's a lot this team needs to work on.

Headlines and 12th Man News with GREGG BELL (Tacoma News Tribune) The Hawks head to Pittsburgh for a reunion with DK Metcalf. How will they cover the former Hawk and what are Gregg's keys to a Seahawks victory? Will Devon Witherspoon play? We sure hope so! :30- ABCs of the Mariners - V is for Valuable: Cal will clearly be the MVP for the M's, but Jorge Polanco deserves some kind of award. - W is for Waiting: Harry Ford has spent a lot of time waiting and he's handled it very well. If this team gets to the playoffs, how do you choose Garver over Ford? You can't! :35- It's Fact or Fiction time and Chuck makes his pick! :45- ICYMI: Rick Neuheisel. Coach Neuheisel joins us every Tuesday and we give you a chance to revisit some of his picks for week 3 in college football in case you missed it!

We've grabbed the best moments from this Football Friday for ya! - The Mariners did it again! - 12th man news with Gregg Bell - The Ocho - Hugh's X's and O's - Catching up with Coach HolmgrenSee omnystudio.com/listener for privacy information.