Podcast appearances and mentions of gregg bell

Headlines and 12th Man News with GREGG BELL (Tacoma News Tribune) The Seahawks have a new running back, so Gregg gives us the lowdown on the addition of Emmanuel Wilson. Do we expect him to be vying for the starting role? If not Wilson, then who? Will JSN reset the market for wide receivers? How much will Devon Witherspoon get? Could those impending contract negotiations get complicated? And what about Darnold next year? Did John Schneider accomplish exactly what he hoped to accomplish this week? What surprises were there? :30- Does the WBC mean more in other countries than it does here and does winning it mean more than winning the World Series? :45- We love a good throwback uniform and the Tennessee Titans have unveiled their new uniforms and it's a nod to the Oiler days… Now, can they also change the name back to the Oilers? See omnystudio.com/listener for privacy information.

We've grabbed the best moments of the Friday show for ya!See omnystudio.com/listener for privacy information.

Headlines and 12th Man News with GREGG BELL (Tacoma News Tribune) The Seahawks made some moves that might seem minor, but were important for the franchise moving forward and Gregg gives us all the info on the signings. Who might the Seahawks be looking at to replace Ken Walker? What's the latest on Maxx Crosby and the Seahawks interest? :30- The Huskies stayed alive after an OT win over USC in the first round of the Big Ten tournament. Is Danny Sprinkle the answer? The team continues to struggle to be successful, but they did deal with a lot of injuries this year, is that a valid excuse? It isn't just the last two year, this team hasn't had success in the tournament since 2010 and they haven't made it to the tourney since 2019, so why is UW not able to crack the code? :45- Mariners Opening Day is only TWO WEEKS away! Is Chuck throwing out the first pitch? Cole Young is putting up some serious numbers in Spring Training; will he be our starting 2nd baseman on opening day? See omnystudio.com/listener for privacy information.

We revisit the Maxx Crosby situation in Las Vegas. Are the raiders going to come down on their asking price for Crosby after the Ravens nixed the trade? The Ravens said he didn't pass their physical, but it was convenient that they had Trey Hendrickson signed right away and it's seeming like they just got cold feet and backed out of the trade. The Raiders made a lot of moves in free agency, but still have cap room for Crosby and they're playing it up like they really want him and he really wants to be there. Will any other team step up and make an offer for Crosby that the Raiders can't refuse? :30- We're trying something new and putting the listeners in charge! Sup? It's a simple question with less simple answers. :45- Phew! The US made it through to the quarterfinals of the WBC, but we definitely didn't need that tension and stress! Now the US will face Canada on Friday at 5pm and they're allowed to make roster changes. Skubal, Wacha and Yarborough are now all off the roster, being replaced by Tim Hill, Tyler Rogers and Will Vest… See omnystudio.com/listener for privacy information.

Headlines and 12th Man News with GREGG BELL (Tacoma News Tribune) We have to start with the Maxx Crosby news… now that the trade to the Ravens has been nixed, are the Seahawks back in the mix? Riq Woolen is headed to Philadelphia, but only on a one-year deal. Geno Smith is on his way back to the NY Jets… will it work the second time around? :30- Ok, so maybe this Cal and Randy is a thing… Cal made a statement ahead of last night's game and said he reached out to Randy, but it doesn't appear that Randy responded. Are we concerned that this will cause problems in the Clubhouse when the guys are back with the Mariners? No, we think it will absolutely be resolved by then, but it's definitely more of a thing than we originally thought. :45- It's time to get Reckless at Breakfast! Does the format of the WBC need to be changed? Should pool play be eliminated? Do the eligibility rules need to be changed for players representing other countries? See omnystudio.com/listener for privacy information.

Headlines and 12th Man News with GREGG BELL (Tacoma News Tribune) The Seahawks lose Walker, Bryant and Mafe and keep Shaheed and Jobe- what did Gregg think of the moves made on Day 1 of Tamperfest? What was most surprising to him? The Seahawks will start the season with Charbonnet and now that Walker is gone; what is the plan for the Seahawks at running back? :30- EVERETT FITZHUGH (Kraken Audio Network PxP) The Kraken waited until the very last minute, but ended up pulling off a trade for Bobby McMann before the deadline. What does Everett think of the addition, what does he bring to this team and where will fit? When can we expect to see McMann make his debut with the Kraken? :45- Should the Seahawks be concerned after losing Coby Bryant and Boye Mafe and do they have holes to fill or do they already have the personnel? See omnystudio.com/listener for privacy information.

It's the best our Tamperfest Specialty Show!See omnystudio.com/listener for privacy information.

Ian takes you through what's happened in 'legal tampering' so far as it pertains to the Seahawks and the NFC West. Hugh Millen joins us to take a deep dive into what's actually happening right now, plus his own experience being traded to a previous Super Bowl winning team (Patriots to Cowboys). BREAKING: Boye Mafe is on his way to Cincinnati and Hugh reacts. Hugh also goes through the other Seahawks players who have signed elsewhere. Hugh continues with Ian to take a look ahead at the Seahawks draft, in a year they currently only have one day three pick. What can we expect from Tory Horton health-wise? We bring you The Daily Power Play! Gregg Bell, Tacoma News Tribune tells us what he's seeing in the 'Super Bowl Tax' attrition during the first day of legal tampering. John Schneider has proven himself time and time again when it comes to managing the talent and salary cap. We listen to your talkbacks, read your texts and finally, talk to Softy.See omnystudio.com/listener for privacy information.

Tamperfest gets started today and we are SO ready to get our Tamp On! We follow the NFL news all show long and get insight from Robert Turbin and the latest 12th man news from Gregg Bell as well.See omnystudio.com/listener for privacy information.

Headlines and GREGG BELL (Tacoma News Tribune) We check in with Gregg ahead of Tampering and get his thoughts on Maxx Crosby not coming to Seattle, Devon Witherspoon's future contract and the Seahawks potential free agency activity. :30- Geno Smith got released by the Raiders last week and then spent the weekend getting into a twitter war with Wendy's after their social media team took a cheap shot at the former Seahawks QB. :45- The Kraken went down to the NHL trade deadline wire before making a trade for Bobby McMann, who enters this team as the second-leading goal scorer. Is he the answer to the Kraken offensive struggles? See omnystudio.com/listener for privacy information.

In the second hour, Dave Softy Mahler and Dick Fain chat with Gregg Bell about Seattle heading into free agency next week, their running back situation, and spending amongst NFL teams in general, then they do a deep dive on Rico Dowdle as a potential signing.See omnystudio.com/listener for privacy information.

Gregg Bell of The Tacoma News Tribune joins Softy and Dick to talk about Seattle’s free agents to-be next week, Kenneth Walker likely leaving the Seahawks at this point, Zach Charbonnet being in line to take over the backfield, not being able to pay wide receiver money for Rashid Shaheed, the NFL catching on to stupid spending, and Riq Woolen.See omnystudio.com/listener for privacy information.

Headlines and 12th man news with GREGG BELL (Tacoma News Tribune) - Is the beef with the National media guys legit? - Is Schneider in on getting Maxx Crosby? - How big of a deal is the Drake Thomas extension? - What would Gregg expect from Schneider and the Seahawks heading into Tamperfest? :30- Yesterday we talked about JP Crawford and his defensive concerns, but offensively, could he have his best offensive year yet? JP has the best eye on the team and with the introduction of the ABS system this season, he can benefit from the terrible calls he frequently gets and use it to his advantage. :45- Do the Kraken know there's an NHL trade deadline coming up in 4 hours? There's only been silence coming from our local hockey team on the trade front, so we wait… and hope. See omnystudio.com/listener for privacy information.

We started out the morning with a dare and it only went up from there!See omnystudio.com/listener for privacy information.

Headlines and 12th Man news with GREGG BELL (Tacoma News Tribune) With free agency starting on Monday, we get the latest from Gregg Bell on the futures of Ken Walker, Rashid Shaheed and the other big Seahawks free agents. How likely is it that more than 1 of them will return and who is most likely to return? Will the Seahawks be active in free agency and do they have the resources to pull in any big names? What about trade value- do the Seahawks have the means to pull off any big trades? What about comp picks- do the Seahawks have the possibility of getting any of those if they lose these free agents? :30- Lou Holtz passed away yesterday at the age of 89, so we remember the College Football Hall of fame coaching legend. :45- Could Kyler Murray's next move be to head to the A's organization and start his MLB career? Do we think he would have a chance to make it to the majors? See omnystudio.com/listener for privacy information.

It's the best of Chuck and Buck Thursday edition!See omnystudio.com/listener for privacy information.

We covered a lot in our humpday show- from NFL free agency to the looming NHL trade deadline to the World Baseball Classic!See omnystudio.com/listener for privacy information.

Headlines and 12th man news with GREGG BELL (Tacoma News Tribune) - Ken Walker was not franchise tagged yesterday, but can the Seahawks work out a deal with the running back before free agency starts on Monday? - What moves could we expect the Seahawks to make in free agency this year? - If the Seahawks lose Rasheed Shahid, would they be looking to find another cheaper option even though they already have Tory Horton? :30- After a three-week break, two bad losses in a row, then two good wins in a row, we are still figuring this Kraken team out. But one thing that keeps getting mentioned is that the Kraken need some scoring. With the NHL trade deadline looming in two days, do the Kraken need to make a blockbuster trade? Yes, we would be willing to trade Shane Wright, but only for the right price. :45- It's time to get Reckless at breakfast We have already talked about the Seahawks possibly trading for Maxx Crosby, but now it's time to talk about it from the Raiders perspective. The raiders have an opportunity to bring in a haul for the veteran defensive star… And what about the possibility that the Raiders don't actually like Fernando Mendoza at #1? See omnystudio.com/listener for privacy information.

It's the best segments from our Tuesday show all in one podcast!See omnystudio.com/listener for privacy information.

Headlines and 12th Man News with GREGG BELL (Tacoma New Tribune) It's Tag Day- will the Seahawks place the franchise tag on Kenneth Walker? What's the latest on the Maxx Crosby trade front? Could he be headed to Seattle? Does Drew Lock have any trade value? Do the priorities remain the same as far as the Seahawks and their 6 big free agents? Exclusive rights tendered to Ty Okada and George Holani, what's that mean? :30- The buzz about Ryan Sloan is very loud coming out of Peoria. There's a lot of enthusiasm for the young right-hander and after seeing him hit 99 in his Cactus league debut, we get it! :45- Snoqualmie Valley Little League is underway and the Emerald's had their first practice with Coach Bucky. They worked on a lot of skills, including pimping their homeruns to make coach happy. See omnystudio.com/listener for privacy information.

Headlines and 12th Man News with GREGG BELL (Tacoma News Tribune) We get the latest on the ken Walker probabilities and more as we head towards free agency. What are the chances the Seahawks try to get a running back in the draft? What will happen with the rest of the Seahawks' free agents? We keep hearing that this is a bad draft, but almost every position group set new records over the weekend… what's happening?? :30- The Pajama Party has wrapped up, could this be the last time we see the combine in this form? :45- March has arrived and it's time for a debate- which is better, March or April? March- March Madness, MLB Opening Day, NFL free agency, spring training, WBC, NHL and NBA in-season… April- Final Four, The Masters, MLB season underway, NHL and NBA playoffs & Draftmas… See omnystudio.com/listener for privacy information.

We had a busy Friday and we grabbed some of the best moments! From 12th man news with Gregg Bell, to a visit from Spencer Hawes, Eddie Olczyk and Jackson Felts... we're covering all the sports!See omnystudio.com/listener for privacy information.

If not Ken Walker then who? We revisit some of our conversation with Gregg Bell from earlier this morning and discuss options for replacing Ken Walker if the Seahawks can't make a deal work with the running back. How high will the Seahawks be willing to go for Walker? It's certainly higher than they would go a month ago. We explore some of the free agents available this offseason and trade possibilities as well. :30- The WBC starts this week with some exhibition games starting tomorrow and actual WBC games starting on Wednesday. That's not all though, the breakout games are in a couple weeks as well. Most of the guys getting the majority of the at-bats early on were ramping up to the WBC, all but one… Colt Emerson. :45- We close out the Monday show with one last thing! See omnystudio.com/listener for privacy information.

In the second hour, Dick Fain and Hugh Millen chat with Gregg Bell about the orders of business for the Seahawks at the NFL Combine this week, Seattle free agents, grades from NFL players, and more, then they discuss Jonah Coleman’s stock in the ‘26 draft.See omnystudio.com/listener for privacy information.

Gregg Bell of The Tacoma News Tribune joins Dick Fain and Hugh Millen to talk about the Seahawks orders of business at the NFL Combine including trying to keep all their free agents, who will and won’t return, top combine players, and other player contracts.See omnystudio.com/listener for privacy information.

Headlines and GREGG BELL (Tacoma News Tribune) - Is there any truth to the DeMarcus Lawrence retirement rumors? - The players answered a survey about their organizations and the results leaked out. The Steelers were last and the Seahawks came in 4th out of 32. - Did the survey elicit a red flag for the potential new owners? - What else did he learn in Indy and what are the offseason concerns for this team? :30- What Chuck learned at Spring Training part 7: This team should have a comfortable season, meaning no hair-pulling moments or massive losing streaks, but there are some concerns with this defense… We explore the concerns- are JP Crawford and Cole Young the answer at shortstop and 2nd base? Brendan Donovan becoming an every day 3rd baseman; how concerned should we be there? We never know what we are going to get from Arozarena in left field. The only positions that feel like sure-things defensively are catcher, center and first… :45- NFL News & Notes: - The Cowboys really love pissing off their players as once again they're using the franchise tag, this time on George Pickens - The Indianapolis Colts have allowed Anthony Richardson to seek a trade, boy did they screw that up!

Headlines and GREGG BELL (Tacoma News Tribune) - Is there any truth to the DeMarcus Lawrence retirement rumors? - The players answered a survey about their organizations and the results leaked out. The Steelers were last and the Seahawks came in 4th out of 32. - Did the survey elicit a red flag for the potential new owners? - What else did he learn in Indy and what are the offseason concerns for this team? :30- What Chuck learned at Spring Training part 7: This team should have a comfortable season, meaning no hair-pulling moments or massive losing streaks, but there are some concerns with this defense… We explore the concerns- are JP Crawford and Cole Young the answer at shortstop and 2nd base? Brendan Donovan becoming an every day 3rd baseman; how concerned should we be there? We never know what we are going to get from Arozarena in left field. The only positions that feel like sure-things defensively are catcher, center and first… :45- NFL News & Notes: - The Cowboys really love pissing off their players as once again they're using the franchise tag, this time on George Pickens - The Indianapolis Colts have allowed Anthony Richardson to seek a trade, boy did they screw that up! See omnystudio.com/listener for privacy information.

We cover the top 8 sports stories of the day in the OCHO 1. The Kraken have another disaster 2. DeMarcus Lawrence contemplating retirement? 3. NFL Combine 4. Mariners Spring Training 5. WBC starts next week 6. Sounders looking to start 2-0 7. UW honors Detlef Shrempf 8. What's next on KJR? :30- SPENCER HAWES joins the show as UW basketball gets set to honor Detlef Schrempf tomorrow. What kind of an impact has Det had on UW and the basketball community? How frustrated is he with UW mens basketball right now? What is the issue? Why aren't they having any success? Is Danny Sprinkle the right guy for the job? How would Spencer fix the tanking issue in the NBA? :45- We take a look at what's next at the Pajama Party and who the Seahawks might be focusing on. See omnystudio.com/listener for privacy information.

Headlines and 12th Man News with GREGG BELL (Tacoma News Tribune) Seahawks head coach Mike MacDonald spoke to the media yesterday, so what did we learn? The post-Super Bowl feeling is surreal and Harbaugh has high praise. How in-sync are Schneider and MacDonald when it comes to free agency and draft picks? How much of a priority is it for the Seahawks to bring Woolen and Josh Jobe back? How many of the Seahawks' 6 free agents will return? No, the Seahawks have not been invited to the White House and if they do get the invite, they will go. :30- It's time for What Chuck learned at Spring Training part 6! Cole Young may be starting at 2nd base coming out of spring training, but it is clear that this organization wants to see both Young and Colt Emerson in this lineup at some point this season. None of these young guys will be on the team if they aren't ready, so they'd have to be showing out to get the call up. If both Emerson and Yong are in this lineup, then who is out? Raley? Canzone? Robles? Refsnyder? :45- Mike MacDonald spoke to the media in Indy yesterday, so we hear from our Seahawks head coach on how life has changed post-Super Bowl and the instant impact of his rookies.

We covered a lot on Thursdays show! From Gregg Bell and the 12th man news to Jerry Palm and a college basketball update, to Ian Furness and the Kraken to NBA load management... we were busy!See omnystudio.com/listener for privacy information.

Headlines and 12th Man News with GREGG BELL (Tacoma News Tribune) Seahawks head coach Mike MacDonald spoke to the media yesterday, so what did we learn? The post-Super Bowl feeling is surreal and Harbaugh has high praise. How in-sync are Schneider and MacDonald when it comes to free agency and draft picks? How much of a priority is it for the Seahawks to bring Woolen and Josh Jobe back? How many of the Seahawks' 6 free agents will return? No, the Seahawks have not been invited to the White House and if they do get the invite, they will go. :30- It's time for What Chuck learned at Spring Training part 6! Cole Young may be starting at 2nd base coming out of spring training, but it is clear that this organization wants to see both Young and Colt Emerson in this lineup at some point this season. None of these young guys will be on the team if they aren't ready, so they'd have to be showing out to get the call up. If both Emerson and Yong are in this lineup, then who is out? Raley? Canzone? Robles? Refsnyder? :45- Mike MacDonald spoke to the media in Indy yesterday, so we hear from our Seahawks head coach on how life has changed post-Super Bowl and the instant impact of his rookies. See omnystudio.com/listener for privacy information.

Rumors are rampant during this time of year with the NFL Scouting Combine underway. The way of the world these days allows for misinformation to fly. Are we really to believe Demarcus Lawrence could retire this offseason, even though he still has time left on his contract? Plus, which sports do overtime right and where can they be fixed? Gregg Bell, The Tacoma News Tribune joins Ian from Indy to give us the lay of the land at the NFL Scouting Combine. Mike Macdonald told Gregg he was under the impression that Demarcus Lawrence, Jarran Reed and the veterans are planning on running it back for next year. John Schneider is focusing on the free agents to be, namely Kenneth Walker III and Riq Woolen, as their agents are in Indy as well. Schneider's staff will focus on the actual workouts taking place the rest of his week. Finally, as of now, how aggressive should we expect the Seahawks to be when it comes to trading picks with only 4 in the draft? The Daily Power Play! Touching on what Gregg said earlier, it sounds as though it'll be difficult to resign Ken Walker III. The salary cap is always something that can inhibit a signing like that, but the Seahawks have space this year. Which sport has the best overtime rules and which one has the worst? Ian gives his thoughts and how to fix the NFL in the most simple way. How about the Olympic Hockey overtime? Checking in on the Talkback and Text Line! Crosstalk with Dick Fain!See omnystudio.com/listener for privacy information.

Headlines and 12th Man news with GREGG BELL (Tacoma News Tribune) - How is the business being handled in Indy? - How aggressive will the Seahawks be in trying to sign Ken Walker and what does bringing him back mean for the rest of the free agents? - Is it a priority to bring back Boye Mafe? - What other noteworthy things did Schneider discuss? - Would they consider increasing Sam Darnold's salary after just one season? - Would they use the 5th year options on JSN and Witherspoon to buy some time? :30- The Kraken are back, finally! With 25 games to go in the regular season, the Kraken can't come out cold. We aren't saying they need to win 5 in a row, they just need to be consistent and if they can do that, they should be able to secure a spot in the playoffs. So, what will it take to get that playoff spot? :45- We get Reckless at Breakfast for the 3rd time this week but today might be the least reckless we've been so far. We take a look at the starting 5 for the Mariners and their contract situations. Would anyone be willing to take the “hometown discount” to stay? When the choice comes down to two guys, who is more likely to stay and who will go? See omnystudio.com/listener for privacy information.

Headlines and 12th Man news with GREGG BELL (Tacoma News Tribune) - How is the business being handled in Indy? - How aggressive will the Seahawks be in trying to sign Ken Walker and what does bringing him back mean for the rest of the free agents? - Is it a priority to bring back Boye Mafe? - What other noteworthy things did Schneider discuss? - Would they consider increasing Sam Darnold's salary after just one season? - Would they use the 5th year options on JSN and Witherspoon to buy some time? :30- The Kraken are back, finally! With 25 games to go in the regular season, the Kraken can't come out cold. We aren't saying they need to win 5 in a row, they just need to be consistent and if they can do that, they should be able to secure a spot in the playoffs. So, what will it take to get that playoff spot? :45- We get Reckless at Breakfast for the 3rd time this week but today might be the least reckless we've been so far. We take a look at the starting 5 for the Mariners and their contract situations. Would anyone be willing to take the “hometown discount” to stay? When the choice comes down to two guys, who is more likely to stay and who will go?

Headlines and 12th man news with GREGG BELL (Tacoma News Tribune) Gregg got stranded in Boston but wasn't going to let a couple feet of snow stop him from getting to the Combine! He joins us from the road as he roadtrips his way from Boston to Indianapolis. What are the chances the Seahawks bring back Ken Walker? They've had plenty of chances to get a deal done before this point, but by all accounts, they haven't approached Walker or his people about making something happen. If the Seahawks don't bring back Walker, where do they spend that money? Who becomes the priority? :30- EELI TOLVANEN (Seattle Kraken) joins the show fresh off his Olympic bronze medal. His Finnish team beat Sweden for the bronze, so we ask him what makes Finland better than Sweden? How is he feeling coming off the Olympics? Is he tired? With 25 games to go, we talk to Eeli about the playoff push and more. :45- There were so many takeaways from last week in Peoria, so it's time to find out what Chuck learned at Spring Training Part 3. The organization is very excited about Kade Anderson and Ryan Sloan, but how will they be used? What we learned is that we don't expect either of them to appear much, barring injury (knock on wood) and if there is an issue, Emerson Hancock would be the 1st man up. Where does the starting pitching depth go from there? Yes, there is a chance they will both make their debuts this year, but we don't expect to see them early. See omnystudio.com/listener for privacy information.

Headlines and 12th man news with GREGG BELL (Tacoma News Tribune) Gregg got stranded in Boston but wasn't going to let a couple feet of snow stop him from getting to the Combine! He joins us from the road as he roadtrips his way from Boston to Indianapolis. What are the chances the Seahawks bring back Ken Walker? They've had plenty of chances to get a deal done before this point, but by all accounts, they haven't approached Walker or his people about making something happen. If the Seahawks don't bring back Walker, where do they spend that money? Who becomes the priority? :30- EELI TOLVANEN (Seattle Kraken) joins the show fresh off his Olympic bronze medal. His Finnish team beat Sweden for the bronze, so we ask him what makes Finland better than Sweden? How is he feeling coming off the Olympics? Is he tired? With 25 games to go, we talk to Eeli about the playoff push and more. :45- There were so many takeaways from last week in Peoria, so it's time to find out what Chuck learned at Spring Training Part 3. The organization is very excited about Kade Anderson and Ryan Sloan, but how will they be used? What we learned is that we don't expect either of them to appear much, barring injury (knock on wood) and if there is an issue, Emerson Hancock would be the 1st man up. Where does the starting pitching depth go from there? Yes, there is a chance they will both make their debuts this year, but we don't expect to see them early.

It's the best from our Monday show including Gregg Bell stuck in a blizzard and a visit from Joey Daccord!See omnystudio.com/listener for privacy information.

- Headlines and 12th Man News with GREGG BELL (Tacoma News Tribune) Gregg joins us live from Boston as a blizzard has taken over the city and put the trek to Indianapolis in peril. Will Gregg be able to make it to the combine? Is there a chance we get some Ken Walker news from Schneider at the combine? What about Rashid Shaheed? How important was the team chemistry in their success? And how difficult will it be to replicate that? How much could this team actually sell for and when do we think the sale will actually get done? :30- The USA brought home the gold medal in Olympic hockey with an overtime win over Canada yesterday. Is there such thing as Olympic hockey momentum? :45- With Bucky gone this week, we are getting Reckless at Breakfast every single day! How can the NBA curb the tanking problem? What about a tournament of the 8 worst teams and the winner gets the lottery balls? See omnystudio.com/listener for privacy information.

It's the best from our Monday show including Gregg Bell stuck in a blizzard and a visit from Joey Daccord!

- Headlines and 12th Man News with GREGG BELL (Tacoma News Tribune) Gregg joins us live from Boston as a blizzard has taken over the city and put the trek to Indianapolis in peril. Will Gregg be able to make it to the combine? Is there a chance we get some Ken Walker news from Schneider at the combine? What about Rashid Shaheed? How important was the team chemistry in their success? And how difficult will it be to replicate that? How much could this team actually sell for and when do we think the sale will actually get done? :30- The USA brought home the gold medal in Olympic hockey with an overtime win over Canada yesterday. Is there such thing as Olympic hockey momentum? :45- With Bucky gone this week, we are getting Reckless at Breakfast every single day! How can the NBA curb the tanking problem? What about a tournament of the 8 worst teams and the winner gets the lottery balls?

After seeing the "NBA All Star Game", if you even did this weekend, how much do you want this product back in Seattle? The Seahawks have a new offensive coordinator and Gregg breaks down the reason Mike Macdonald wanted him here. Bucky Jacobsen joins Gregg from Mariners spring training, first and foremost to celebrate Rick Rizzs as he enters his final season calling Mariners' games. He sets the scene for those of us who aren't in Arizona right now. How hungry is this Seattle team in 2026? Bucky says there's definitely 'unfinished business'. He also shares what stands out the most to him about this year's squad. The Daily Power Play! Mike Benton, THE CAPTAIN gives Gregg a look at the USA hockey teams in the Olympics, as well as the Kraken members participating. Cam Inman joins Gregg from San Francisco to give us an inside look at what the Seahawks are getting in their new offensive coordinator, Brian Fleury. He thinks this is a great hire for Seattle. Cam also gives us a higher level look at the NFC West and who is chasing whom. We check the texts and talkbacks and finish things up with Softy.See omnystudio.com/listener for privacy information.

RICK RIZZS joins the show as he heads into his last official Spring Training. Don't worry, Rizz will still be around, he's not going anywhere even when he retires. He's still going to be very involved! How is Rizz feeling about this 2026 team- can they finish what they started last season? How big of an addition is Josh Naylor? Which of the young guys will make the biggest impact? :30- We had some big Seahawks news over the weekend, so we need to do a quick check in with GREGG BELL (Tacoma News Tribune) to get his thoughts on the hiring of OC Brian Fleury and more 12th man news. What do we know about Fleury and how did the hiring come about over the weekend? Is Janocko expected to be the only other coach leaving or does Gregg think John Benton will leave? :45- We close out our first day of Spring Training coverage with one last thing!

RICK RIZZS joins the show as he heads into his last official Spring Training. Don't worry, Rizz will still be around, he's not going anywhere even when he retires. He's still going to be very involved! How is Rizz feeling about this 2026 team- can they finish what they started last season? How big of an addition is Josh Naylor? Which of the young guys will make the biggest impact? :30- We had some big Seahawks news over the weekend, so we need to do a quick check in with GREGG BELL (Tacoma News Tribune) to get his thoughts on the hiring of OC Brian Fleury and more 12th man news. What do we know about Fleury and how did the hiring come about over the weekend? Is Janocko expected to be the only other coach leaving or does Gregg think John Benton will leave? :45- We close out our first day of Spring Training coverage with one last thing! See omnystudio.com/listener for privacy information.

In the second hour, Dick Fain and Jackson Felts chat with Gregg Bell of The Tacoma News Tribune about where the Seahawks go from here after a Super Bowl title, various players’ futures, and more, then they try to finally place where Sam Darnold is ranked.See omnystudio.com/listener for privacy information.

Headlines and 12th man news with GREGG BELL (Tacoma News Tribune) We can officially start the offseason conversations and we begin the with OC search as the Seahawks have begun their internal interviews. Realistically, what are the chances that the Seahawks bring back Ken Walker? If they aren't doling out the big money to Walker, who would it go to? Who should we be prepared for as far as departing players? :30- DUSTIN NICKERSON, that's right, Jokey Boy joins the show to talk about how he enjoyed the Super Bowl and it was a lot different that how we watched, that's for sure! :45- Can you even wrap your mind around this trade proposal?

Headlines and 12th man news with GREGG BELL (Tacoma News Tribune) We can officially start the offseason conversations and we begin the with OC search as the Seahawks have begun their internal interviews. Realistically, what are the chances that the Seahawks bring back Ken Walker? If they aren't doling out the big money to Walker, who would it go to? Who should we be prepared for as far as departing players? :30- DUSTIN NICKERSON, that's right, Jokey Boy joins the show to talk about how he enjoyed the Super Bowl and it was a lot different that how we watched, that's for sure! :45- Can you even wrap your mind around this trade proposal? See omnystudio.com/listener for privacy information.

Now that the celebrations have ended, we have to talk about NFL free agency and Spring Training!See omnystudio.com/listener for privacy information.

It's a post-parade best of!See omnystudio.com/listener for privacy information.

12th Man Roundtable with HUGH MILLEN and GREGG BELL (Tacoma News Tribune) We get everyone's thoughts on yesterday's parade to start. What a special moment for Seattle. How did Hugh feel about Ernest Jones declaration? When looking back at SB tape, it looked like Mike MacDonald knew everything the Patriots were going to do, what would Hugh and Gregg credit that to? How integral was Nick Emmanwori to this SB win? :30- Sam Darnold is still getting a lot of attention, but one thing is clear, he is beloved by his teammates and coaches. :45- Coaching turnover and continuity heading into next season- will the Hawks be able to retain most of their coaching staff?

In the third hour, Dave Softy Mahler and Dick Fain talk to NBC and PFT’s Chris Simms about working with Mike Florio and Super Bowl LX ahead, live on radio row, then Hawks legend Lofa Tatuput joins to discuss Sunday’s game, before Gregg Bell joins the show.See omnystudio.com/listener for privacy information.