Podcasts about uchenna

Sparta zakončila základní část ligy na 4. místě. Co to znamená pro nadstavbu a boj o druhé místo? V dnešní epizodě rozebíráme výhru nad Pardubicemi, střelecké probuzení Jana Kuchty i návrat k systému 3-4-3.Hlavní témata:⚽ Aktuální situace• Co říkáme na 4. místo? Má Sparta ještě reálnou šanci urvat druhou příčku?• Jak moc nás může bolet, že hrajeme venku jak s Baníkem, tak s Plzní?

Jeden z nejvíce třaskavých soubojů, který může česká liga nabídnout: Baník proti Spartě. Sobotní vydání šlágru bude mít navíc speciální náboj: hosté budou chtít před ligovým finišem za každou cenu znovu navázat na úspěšnou vlnu po prohrách v Liberci a s Plzní. Ostravští se ovšem nebudou chtít vzdát aktuálního druhého místa v tabulce jen tak... „Poprvé od prosince 2023, kdy přijela Slavia, je vyprodán sektor hostů,“ hlásí redaktor deníku Sport a webu iSport.cz Michal Kvasnica v živém SPECIÁLU Ligy naruby před očekávaným zápasem. Nastoupí brazilský kouzelník Ewerton od začátku? Jak zvládne Uchenna návrat do Ostravy? A překvapí Lars Friis rozestavením nebo sestavou?

Uchenna Jonas - Diversity Marketing Coach: Wie hast du deine Internet-Sucht überwunden?

Uchenna Jonas - Diversity Marketing Coach: Wie hast du deine Internet-Sucht überwunden?

How important is it for the Mariners to get off to a hot start this season? Jon Morosi thinks it is not that important, while Greg Amsinger believes the team could lose a playoff spot in the first two months of the season. Who is under more pressure this year: Jerry Dipoto or John Schneider? // Take Two: Browns have agreed to a 1-year deal with guard Teven Jenkins, who had visited with the Seahawks earlier this week. Mariners announced that Nintendo will be their first ever jersey sponsor, with the Nintendo logo on the sleeve, it’s the classic logo on the home jersey and the Nintendo Switch 2 logo on the road jersey sleeve // DK Metcalf was on the “Get Got” podcast and he explained why he did not like the decision making of Ryan Grubb. He also went on to say that Tyler Lockett was feeling disrespected with a minimized role in the offense. // The Seahawks and Uchenna Nwosu have agreed on a restructured contract with a 2-year $19.5 million value. Leonard Williams spoke last season about how much Uchenna means to this Seahawks defense. 

Jak to bylo s trávníkem v Olomouci? Mělo by se kropit povinně? Chystá si Sparta Uchennu do derby na wingbacka jako protizbraň na fantastického Dioufa? A v jaké formě je před očekávaným střetem Slavia? „Hoši – Botos? Strašně nebezpečný hráč, to může být opravdu rána,“ říká v novém díle podcastu Liga naruby redaktor deníku Sport a webu iSport.cz Jiří Fejgl. „Myslím, že Radoslav Kováč od nové sezony nebude trenérem Slovanu Liberec,“ je přesvědčen jeho kolega Michal Kvasnica. Kdy rozjede Slovan „akci Svědík“? A jaký je vlastně dosavadní Kováčův účet pod Ještědem? Velkým tématem nového dílu je i budoucnost nezničitelného Pavla Šulce. „V Plzni mu končí smlouva příští léto a Viktoria se bude zabývat jen těmi nabídkami, které začínají na osmi milionech eur,“ říká Jonáš Bartoš. Co Petráškova červená? Měl jít ven i Chaloupek? A co Baníček bez Ewertona? Celý díl Ligy naruby najdete na http://liganaruby.cz. 5:30 Kauza kropení: Kvása s Tvrdíkem zachrání fotbal, co Janotka? 14:10 Co Pražák na Sigmě, ozvěny Solbakkena, Kuchta se netrefuje 22:40 Co je s Vitíkem? Uchenna do derby proti Dioufovi? 29:45 Baníček? Směrem dopředu úplně TOP, uznal to i Koubek 36:05 Kubala střílí, co zvláštní střídání Koneho? 40:00 Slávistické otvírání konzerv, Botos může být rána 48:50 Proč hraje Lingr před Kušejem? 51:30 Fíka uhranul Alégué, co červená pro kolegu Petráška? 56:45 Šílená minutáž Pavla Šulca, jak to může vydržet? 1:02:00 Co čekat od prvního zápasu s Laziem? 1:06:20 Šílené Pardubice, skončí tam Střihavka?

V dnešní epizodě jsme probrali klíčová témata posledních dní: Výhra proti Budějovicím – Byla to zasloužená výhra, nebo si Sparta zbytečně komplikovala zápas? Proč neumíme „kill the game“ už během prvního poločasu a proč stále inkasujeme v závěrech zápasů? Z Letné a Strahova je pořad, ve kterém probíráme dění za uplynulý týden v ACS. Živé vysílání probíhá každou neděli od 20:00 na našem profilu X. Hlavní témata:

Hodnocení předvedeného výkonu proti Karviné. Pomalá obrana, trestuhodné (ne)přihrávky, spousta chyb. A mnohem dalšího. Z Letné a Strahova je pořad, ve kterém probíráme dění za uplynulý týden v ACS. Živé vysílání probíhá každou neděli od 20:00 na našem profilu X. !Hlavní témata!Výkon proti Karviné – Divoký zápas, kde Sparta po špatném úvodu dokázala otočit skóre. Máme problém s pomalými stopery? Haraslínova show – Hattrick do 53. minuty a klasická obstřelovačka. Jak je možné, že si na něj soupeři nedávají pozor, když všichni víme, co udělá?Vindahlova rozehrávka – Dává nás pod tlak. Je to něco, co jsme od něj „očekáváme“, nebo už je to problém?Rozehrávka a tiki-taka akce – Je to důsledek nového rozestavení, nebo nám to jen dovolila Karviná?Individuální výkony – Laci nepřesvědčil, Wiesner sice 3 asistence, ale finální řešení často tragické. Dá se s tím ještě něco dělat? A co předvedl Uchenna za posledních 10 minut?Standardky jako naše slabina – Opět inkasovaný gól. Proč se to opakuje?Dlouhá autová vhazování Sadílka – Fungují, nebo je to jen zajímavý, ale neefektivní prvek hry?Fanoušci – Jak moc se podíleli na otočce?Výjezd do Olomouce – Zopakuje se legendární “mušle” a připraví se opět speciální choreo?Pyro v TV – Tentokrát bylo dokonce zmíněno pozitivně. Je pyro už akceptováno, ale jen oficiálně “tabu” kvůli regulacím?To a mnohem dalšího probrali Zdeněk Koutský, Vojtěch Mrklas a Michal Koliandr. 

Stacy and Curtis are joined by ESPN’s Brady Henderson to get his thoughts on Uchenna Nwosu’s future in Seattle and the changes Klint Kubiak is making to the Seahawks offense, they give you their thoughts on the Eagles Super Bowl LIX Parade and the NBA All Star Weekend in Headline Rewrites, they bring you the biggest stories around the NFL, including what the future holds for Joe Burrow and Matthew Stafford, and they break down what the Mariners need to do to have a shot in the AL West. 

Vicki Igbokwe-Ozoagu is an inventive choreographer, an Olympic movement director and a very positive lifecoach. Her dance company Uchenna promises to Empower, Entertain & Educate, while she wants everyone she engages with to Think Fierce, Be Fabulous & Live Free Spirited. Sadler's Wells in London are channelling that positive spirit, asking her to create Our Mighty Groove, a show that will open their brand new theatre in London's Olympic Park – just minutes from where Vicki helped create the legendary opening ceremony of the 2012 London Olympics. Vicki tells us about taking her own advice, andhow she first got her groove on.Vicki Igbokwe-Ozoagu is the founder and joint CEO of Uchenna, an international touring dance company. Her work in theatre as a choreographer and movement director includes productions at Leeds Playhouse, Regents Park Open Air Theatre, Greenwich and Docklands International Festival, National Youth Theatre, Royal Court and more. She created Uchenna's four touring shows: Our Mighty Groove, The Head Wrap Diaries, Hansel and Gretel and The Head Wrap Diaries – Fierce and Free. Internationally, she has worked as a mass movement choreographer for Olympic and Paralympic Ceremonies, including London 2012. She is Director of Empowerment at People Make It Work and is the Self-First Instigator, empowering creative women to kickstart the habit of putting themselves first.LINKShttps://www.sadlerswells.com/whats-on/vicki-igbokwe-ozoagus-our-mighty-groove/https://www.vickiigbokwe.co.uk/ Hosted on Acast. See acast.com/privacy for more information.

„Kdybych byl Tomáš Rosický, snažil bych se přitáhnout zpátky Honzu Kuchtu,“ prohlásil v Lize naruby na konci listopadu po domácí remíze Sparty s Teplicemi redaktor deníku Sport a webu iSport.cz Radek Špryňar. V polovině ledna je tenkrát jen těžko představitelný návrat ztraceného kanonýra realitou – a kouč Lars Friis bude na soustředění v Marbelle řešit novou hierarchii rudého útoku. „Sparta svou hru předělává a puntičkář Friis do toho osobně hodně zasahuje,“ hlásí přímo ze Španělska Jiří Fejgl. Tomu mimochodem Emmanuel Uchenna v rozhovoru prozradil, proč dal před nabídkou Slavie přednost právě Spartě. Co řekl Pavel Vrba Michalu Koštuříkovi na prvním tréninku Líšně? Kdo podle Bartoloměje Černíka opustí v létě Slavii? A bude na jaře Baník slabší? Celý díl Ligy naruby najdete na http://liganaruby.cz. 0:00 Úvod 3:25 Fík se hlásí z Marbelly: kdy přiletí Jan Kuchta? 10:30 Hierarchie v útoku Sparty, kdo půjde z kola ven? 20:30 Kofod nebo Andersen? Co řekl Uchenna Fíkovi 27:50 Aktivní Liberec, Knapík je vysněná posila 33:15 Lídr Masopust, obrovské jméno pro Slovan 40:30 Pavel Vrba a jeho první trénink v Líšni 46:50 Bude v první lize dřív Zbrojovka, nebo Líšeň? 52:35 Koštův rozhovor s Martinem Hyským 57:50 Udrží Slavia Dioufa do léta? 1:03:00 Cirkus Dynamo pokračuje, kostlivci po Koubkovi 1:14:30 Slovácko, Bolka, Vodháněl, Kinský, Schick

NFL Network Insiders Tom Pelissero, Ian Rapoport & Mike Garafolo set the table for Week 15. Bridget Condon live reports from SoFi Stadium ahead of the Broncos and Chargers TNF Matchup. Lions defensive coordinator Aaron Glenn says the sky is falling mentality is dumb. QB Aaron Rodgers says he’s willing to mentor a Jets rookie QB if he’s asked to return in 2025. Seahawks linebacker Uchenna Nwosu and Walter Payton NFL Man of the Year nominee joins the show. Brian Baldinger and Marc Ross discuss the Falcons offense with rookie Michael Penix Jr. and how the team handles Kirk Cousins' contract. Omar Ruiz previews the Ravens vs. Steelers and Stacey Dales previews the Lions vs. Bears Week 16 matchup.See omnystudio.com/listener for privacy information.

Richard Sherman interviews Seattle Seahawks linebacker Uchenna Nwosu. Sherm asks the former USC standout about his return from the injury he suffered in the preseason finale against the Cleveland Browns, the outstanding play of Leonard Williams and Coby Bryant, how the addition of Ernest Jones has reshaped the Seattle defense, their upcoming matchup against Jordan Love and the Green Bay Packers on Sunday Night Football, what makes San Francisco 49ers tackle Trent Williams the toughest offensive lineman to go against, and how Mike Macdonald helped Geno Smith and the struggling Seahawks turn their NFL season around coming out of their bye week. #volume #herdSee omnystudio.com/listener for privacy information.

Bob and Dave are joined by Seahawks Linebacker Uchenna Nwosu to discuss what he’s seen from the defense and his first game back after his lengthy injury, they look at the current state of the Seahawks defensive depth, they answer your questions about Zach Charbonnet and Tyrice Knight in Roll the Tape, and they bring you the latest from the MLB Winter Meetings, including the Juan Soto deal and the Mariners possible moves. 

Ian is live from the Viginia Mason Athletic Center and we have a lot of college football news to get to. Stewart Mandel, The Athletic joins us to give the latest on the College Football Playoff rankings, those on the outside looking in and which teams truly deserve to be there. There will be inevitable complaining on Sunday night, regardless of who is in and who is out. We have some very exciting Seahawks news regarding Uchenna Nwuosu. Corbin Smith, Locked on Seahawks and Seahawks Maven reacts to the Seahawks 'zany' win over the Jets. How much does Leonard Williams bring to this team? We also take a look at what Uchenna brings to the defense as he returns from IR. We also take a look ahead to the Seahawks matchup with the Cardinals. Finally, how do the Seahawks stop 'chasing' in games and get on top earlier. What does Ryan Grubb need to do? What does Jamal Adams' role look like with the Lions as he's activated tonight against the Packers? We discuss what makes Detroit fun to watch. We finish things up with The Daily Power Play!

„Pouhých jedenáct zápasů v lize? Evropským skautům evidentně stačí i takhle malý vzorek. A nedivím se jim: Emmanuel Uchenna má potenciál na velkou kariéru,“ říká na adresu stopera Baníku v novém díle pořadu iSkaut redaktor deníku Sport a webu iSport.cz Michal Kvasnica. Skončí mladý obránce už v zimě v kádru Sparty, kde by mohl výhledově nahradit Martina Vitíka? „Technika, pohyb, orientace na hřišti – zaujala mě na něm hlavně rozehrávka. Může se z něj stát opravdu velký hráč,“ doplňuje Jiří Fejgl. „Výstupní klauzule, která je údajně 2 miliony eur, by z něj zároveň udělala nejdražšího stopera v historii Sparty,“ upozorňují oba členové týmu Liga naruby. Čím připomíná Simona Deliho? Jaké má ve hře nedostatky? A v čem naopak dominuje už teď? Nový díl pořadu iSkaut najdete na webu www.liganaruby.cz

On today's Daily Puck Drop, Jason “Puck” Puckett starts off the show discussing tonight's Thursday Night game between the Seahawks and 49ers.  The betting public is behind the Niners.  Seattle is 1-4 against the spread this season and 49ers QB Brock Purdy is 7-1 ATS when it's four points or less. The 49ers are favored by 3.5. Mike Garafolo, NFL Network joins the show to preview tonight's Seahawks and 49ers game.  Who needs the game more, San Francisco or Seattle? Puck and Mike disagree.Garafolo gives the very latest on the injury situation with Uchenna Nwosu. Mike is hearing that he will be out 6-10 weeks. What is going on with Abe Lucas?  Mike has an update on the Seahawks starting right tackle. Could Christian McCaffrey's season and career  be over?  Mike says there is a chance. Lastly, where does Bill Belichick end up next season?  What about a reunion with the New York Jets?Puck's LIVE feed cuts out, but was able to get back up and running after a short hiatus. John Lund, KNBR in San Francisco, who hosts an afternoon sports show and is the 49ers Pre/Post-Game Show host joined Puck to preview the game tonight.  Both teams are banged up, so whoever can whether the injury front the better will most likely win. Lund said that the 49ers receivers have really struggled in man coverage this year, especially Deebo Samuel, who Lund said has “sucked this year” and it has put Brock Purdy in a bad position. He has consistently been leaving the pocket to avoid pressure and give his receivers more time to get open but in doing so he's been taking unnecessary hits in the process . San Francisco has problems on the defensive line and it's probably an area where Seattle will attack. What's the future of Christian McCaffrey?  The outlook doesn't sound good. Puck wraps up the show with Andy Bunker, from 92.9 The Game, for “Hey, What the Puck!?”  Andy and his wife are raising money for Hurricane Helene release that devastated the Carolina's, where Andy's wife is from.  Andy and Puck worked together at KJR in Seattle.  Andy went to high school at Franklin and went to UW. Rundown00:00 Puck starts the show with the betting public backing the 49ers and Brock Purdy's numbers as a favorite are insane 20:56 Mike Garafolo, NFL Network joins the show…Niners/Seahawks preview.  Uchenna Nwosu out 6-10 weeks. Future of Christian McCaffrey. Who has more pressure on them to win tonight.  Will Bill Belichick end up coaching the Jets?50:05 John Lund, KNBR, talk show  host and 49ers pre/post-game show host on tonights game. Who has the advantage.  Seattle should attack their depleted secondary. Deebo Samuel has sucked. Brock Purdy is leaving the pocket too much. The 49ers window is closing?1:30:05 Puck wraps up the show with Andy Bunker, from 92.9 The Game, for “Hey, What the Puck!?”  Andy and his wife are raising money for Hurricane Helene release that devastated the Carolina's, where Andy's wife is from.  Andy and Puck worked together at KJR in Seattle.  Andy went to high school at Franklin and went to UW. 

The Liquid Eye of a Moon by Uchenna Awoke by Poets & Writers

Now that the Seattle Seahawks know they'll be without star OLB Uchenna Nwosu for a matter of weeks, they can adjust their roster accordingly before the official cutdown to 53 players by Tuesday's deadline. They took one step towards protecting themselves today by acquiring OLB Trevis Gipson from Jacksonville. What's still unknown is whether Nwosu will need to be placed on IR, which would require him to miss at least 4 games. I'll react to this news, as well as a couple new lists from ESPN and the Athletic. Where do the Seahawks players rank on ESPN's Top 100 players list and Mike Sando's QB tiers? I'll get into it. Here's how you can support the Seahawks Forever channel: SUBSCRIBE to the YouTube Channel for video versions: https://www.youtube.com/channel/UCKP7ohrtTc8P0a4YIBUTfdg Buy me a coffee, or a beer! https://www.buymeacoffee.com/dviens08w Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sparta? V sedmi zápasech zatím pět různých složení stoperské trojice. Slavia? Čtyři ligové zápasy, čtyři nuly. To je před evropskými odvetami hlavní rozdíl mezi oběma „S“. „V Edenu vsadili na stabilitu a koncentraci. Trojlístek Kinský, Holeš, Ogbu je zatím fantastický,“ říká v novém díle podcastu Liga naruby redaktor deníku Sport a webu iSport.cz Michal Kvasnica: „Naopak ve Spartě se mi nelíbí Ross. Není to podle mě stoper moderního střihu, nemůžeš s ním hrát do vysoka, nepůsobí obratně,“ dodává. V bonusové části podcastu tentokrát dojde i na přísný metr sudích. „V kombinaci s verdikty disciplinárky mi to přijde jako popravčí četa. Doporučil bych ubrat,“ kroutí hlavou Radek Špryňar. Co říkají oba redaktoři na zájem o Preciada, jak vnímají budoucnost Adama Hložka v Anglii a co další ligové zápasy? Celý díl Ligy naruby najdete na http://liganaruby.cz   0:00 Úvod 4:30 Slavia si to doma pohlídala, odejde Jurečka? 12:00 Trpišovského obrana drží, Sparta rotuje. Co Ross? 18:30 Zájem z Anglie o Preciada: prodat? A hned? 26:00 „S“ a jejich pohárové odvety: největší Friisův zápas 30:15 Teplický lazaret zaskočil Kováče 41:55 Slaboučké Pardubice, herně horší než Dynamo 48:00 Baníček už má doma tvrz, Uchenna vypadal skvěle 51:20 Má Ostrava šanci jít přes Kodaň? Co Hradec? 58:05 Hložek do Leicesteru, vidí Kvása plzeň stále na titul?

In the first hour, Dave Softy Mahler and Dick Fain, plus Hugh Millen, talk with Seahawks linebacker Uchenna Nwosu about Mike Macdonald's new-look defense, then UW Head Coach Jedd Fisch joins from Big Ten Media Day before the guys react to the interviews.

Seattle Seahawks linebacker and pass rusher Uchenna Nwosu sits down with Dave Softy Mahler and Dick Fain at the VMAC to talk about this new defense under Head Coach Mike Macdonald, how it benefits specific players, and starting Training Camp.

Bump and Stacy are joined by Seahawks linebacker Uchenna Nwosu live at training camp to discuss his initial impressions of new head coach Mike Macdonald and his excitement for 2024, they answer your questions about what Sean McVay had to say about Mike Macdonald and Julian Love’s contract extension in Four Down Territory, they hop aboard the Hype Train, and they wrap up the show by telling you what you need to know! 

Join pediatrician Uchenna Umeh as she shares her personal journey and professional insights on creating a more inclusive and affirming health care environment for LGBTQ+ patients. We delve into the challenges transgender individuals face in medical settings, the importance of understanding intersectionality, and practical strategies for health care providers to support their LGBTQ+ patients. Uchenna also discusses the critical role of allyship and how medical professionals can balance personal beliefs with their duty to provide compassionate care. Uchenna Umeh is a pediatrician. She discusses her KevinMD article, "Allyship in action: Supporting your LGBTQ+ patients." Our presenting sponsor is Nuance, a Microsoft company. Do you spend more time on administrative tasks like clinical documentation than you do with patients? You're not alone. Clinicians report spending up to two hours on administrative tasks for each hour of care provided. Nuance, a Microsoft company, is committed to helping clinicians restore the balance with Dragon Ambient eXperience – or DAX for short. DAX is an AI-powered, voice-enabled solution that helps physicians cut documentation time in half. DAX Copilot combines proven conversational and ambient AI with the most advanced generative AI in a mobile application that integrates directly with your existing workflows. DAX Copilot can be easily enabled within the workflow of the Dragon Medical application to bring the power of ambient technology to more clinicians faster while leveraging the proven and powerful capabilities used by over 550,000 physicians. Explore DAX Copilot today. Visit https://nuance.com/daxinaction to see a 12-minute DAX Copilot demo. Discover clinical documentation that writes itself and reclaim your work-life balance. VISIT SPONSOR → https://nuance.com/daxinaction SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended GET CME FOR THIS EPISODE → https://www.kevinmd.com/cme I'm partnering with Learner+ to offer clinicians access to an AI-powered reflective portfolio that rewards CME/CE credits from meaningful reflections. Find out more: https://www.kevinmd.com/learnerplus

In this episode of the BackTable OBGYN podcast, host Dr. Mark Hoffman is joined by MIGS specialist Dr. Uchenna Acholonu to discuss the intricacies of complex gynecologic surgeries, focusing particularly on handling large uteruses during total laparoscopic hysterectomy (TLH). --- SYNPOSIS The discussion begins with talk of the doctors' practices and friendship. They then cover comprehensive patient evaluations and various surgical techniques, including skeletonizing the uterines, colpotomy tricks, uterine manipulators, and morcellation. Dr. Acholonu also shares his personal routines and preferences, including the use of a flexible scope to get around the big uterus. The duo exchange insights on surgical techniques, patient-centered care, and the continuous learning necessary in the medical field. They emphasize the significance of safety, adequate planning, and the benefits of engaging in community networks for better surgical outcomes. The conversation concludes with a light-hearted note on their shared experiences and camaraderie, offering both educational value and a glimpse into the dynamic relationship between two seasoned professionals. --- TIMESTAMPS 00:00 - Introduction 04:01 - Building a Subspecialty Practice 07:34 - Patient Referrals 12:41 - Surgical Approach 16:06- The Big Uterus 28:36 - Surgical Steps in TLH, Skeletonizing the Uterines 32:56 - Challenges and Solutions 36:49 - Energy Sources and Surgical Tools 42:34 - Colpotomy 44:43 - Tissue Extraction and Morcellation 50:27 - Closing and Post-Operative Care 52:05 - Use of Lupron 53:16 - Final Thoughts

At first blush it wouldn't appear that edge is a need for the Seahawks this upcoming draft. They just drafted edges in back to back drafts in the second round, paid Uchenne Nwosu a hearty new contract and even brought back Darryl Taylor this offseason. When you look closer at the situation, Taylor is on a non-guaranteed one-year deal, Uchenna could be moved on from next offseason to save money, and Derrick Hall still remains a question mark after a disappointing rookie season. The edge group of most drafts tends to be well-stocked with variety of prospects throughout each day of the draft. This year is no different. Today on the BNB Show we'll breakdown what this class has to offer. When you use promo code NEST at https://play.underdogfantasy.com/p-the-hawks-nest with any deposit, they will MATCH that deposit up to $100!  Link to my YouTube Channel. Live on Wed and Sunday, 5PM PST... https://www.youtube.com/c/TheHawksNest12thman Link to my Patreon....https://www.patreon.com/thehawksnest Twitter...@SeahawksNester Twitch...@TheSeahawksNest

Today's episode features a very special guest: Dr. Uchenna “UC” Ossai. If you don't already know her, get ready, because you're in for one hell of a treat. I'm bringing today's episode back from the vault because UC is speaking at #BossUp this year, and if you weren't already convinced about going, you will be […]

Missing the final 11 games of the 2023 season with a torn pectoral muscle, Uchenna Nwosu "absolutely" believes he will be ready for the start of training camp, ensuring the return of one of the Seahawks unsung leaders. Hosts Corbin Smith and Rob Rang break down why a fully healthy Nwosu may be the biggest offseason addition for Seattle transitioning into the Mike Macdonald era, examine the latest reported top-30 draft visits, including Miami ball-hawking safety Kamren Kinchens, and share their thoughts on day one, day two, and day three defensive tackle prospects. Follow & Subscribe on all Podcast platforms…  

Uchenna Nwuosu, Seahawks LB joins the show and is feeling pretty strong right now, following his rehab from a torn pec last season. He says Pete Carroll is a legend and it was sad to see him go. However he has many accolades to give the new coaching staff. We officially start the show, since we're thankful Uchenna Nwuoso for carving out some time. Thank you to Chris Crawford for doing an awesome job yesterday! It was great to see what the Mariners did yesterday. One game, this one in particular, actually meant more. Kaelen Deboer released a statement regarding the allegations against a UW running back. It sounds like he's passing the buck. Ian spent some great time yesterday with some upcoming stars in the sports indusrty. Greg Cosell, NFL Films joins the show to break down the linebacker class this year and who might fit the Seahawks best. He dives into each name one by one with deep analysis. Uchenna Nwuoso joined us earlier and gave us some insight on what this new coaching staff looks like to those who have been with the team under Pete Carroll. Brandon Sprague, 1080 The Fan joins to talk about Damien Martinez entering the transfer portal after being so angry when Jonathan Smith left for Michigan State. Plus, the things that are just flat out wrong with the NIL and college athletics.

The first episode was soo good we had to bring him back. Uchenna is back with us on the new season of Radio Uzo after a monumental 2023. In this episode, he sits down with Uzo to discuss brand building, the creative renaissance happening in Dallas, and his biggest lessons from 2023. They also discuss plans for the future and where they'd like to evolve in the new year. On a lighter note, Uchenna delivers a shocking and possibly accurate breakdown of Uzo's rizz game. If this has worked you, you might be eligible for compensation. Lots of laughs on this one so save it for the perfect moment. RadioUzo: ⁠⁠radio_uzo⁠⁠ (insta) Uzo: ⁠@⁠dubonde ⁠(twitter) Uchenna: ⁠@⁠uxchenna⁠ (insta)

Bump and Stacy discuss what could and should change with the Hawk’s coaching, they discuss the surprising offer by the Giants to Shohei Otani, and Uchenna Nwosu of the Hawks is in studio giving his thoughts on the team’s problems with defense.

Dave and Mike explain what the Mariners can learn from this ALCS and the Rangers path to the World Series, they look at how close the Seahawks and 49ers are after San Francisco’s second straight loss, they discuss what we should expect from DK Metcalf moving forward, and they look at who can step up to fill the void left by Uchenna Nwosu on the Seahawks defense. 

Bump and Stacy listen to what Pete Carroll had to say in his Wednesday press conference head of their game against the Browns, they react to what he said about Frank Clark and Uchenna Nwosu’s injury, they bring you the biggest headlines around the NFL, and they hear what KJ Wright thought about DK Metcalf’s comments on his penalty problem. 

Brock & Salk have noticed a marked improvement in the Seahawks since Devon Witherspoon has been on the field, but how will they do without Uchenna? ESPN's Booger McFarland joins the show to discuss the Seahawks defense and grade potential trade targets for that could be a fit for Seattle before Brock's Blue 88. 

Sullying another dominant defensive performance against the Arizona Cardinals on Sunday, the Seattle Seahawks will have to move forward without one of their best players after tests showed Uchenna Nwosu will likely need surgery to repair a pectoral injury. Hosts Corbin Smith and Rob Rang investigate the ramifications of losing Nwosu for the rest of the season and how Seattle can try to mitigate the impact of his absence in coming weeks, answer listener mailbag questions, and dish out their "Monday Musings" with All-22 takeaways from Sunday's divisional victory over Arizona, including a star turn for Boye Mafe and lingering red zone concerns on offense.Follow & Subscribe on all Podcast platforms…

In the aftermath of the bombshell dropped by Pete Carroll on Monday indicating Uchenna Nwosu would likely need season-ending surgery for a torn pectoral muscle, the Seattle Seahawks may be on the hunt for reinforcements before the October 31 trade deadline. Hosts Corbin Smith and Rob Rang examine five potential targets who could make sense to deal for prior to the deadline, including a pair of Commanders pass rushers heading towards free agency, dish out their favorite moments from the 90s Seahawks era for "Throwback Tuesday," and take a first look at a surging Cleveland Browns squad heading into a Week 8 matchup at Lumen Field.Follow & Subscribe on all Podcast platforms…

Sullying another dominant defensive performance against the Arizona Cardinals on Sunday, the Seattle Seahawks will have to move forward without one of their best players after tests showed Uchenna Nwosu will likely need surgery to repair a pectoral injury. Hosts Corbin Smith and Rob Rang investigate the ramifications of losing Nwosu for the rest of the season and how Seattle can try to mitigate the impact of his absence in coming weeks, answer listener mailbag questions, and dish out their "Monday Musings" with All-22 takeaways from Sunday's divisional victory over Arizona, including a star turn for Boye Mafe and lingering red zone concerns on offense. Follow & Subscribe on all Podcast platforms…

In the aftermath of the bombshell dropped by Pete Carroll on Monday indicating Uchenna Nwosu would likely need season-ending surgery for a torn pectoral muscle, the Seattle Seahawks may be on the hunt for reinforcements before the October 31 trade deadline. Hosts Corbin Smith and Rob Rang examine five potential targets who could make sense to deal for prior to the deadline, including a pair of Commanders pass rushers heading towards free agency, dish out their favorite moments from the 90s Seahawks era for "Throwback Tuesday," and take a first look at a surging Cleveland Browns squad heading into a Week 8 matchup at Lumen Field. Follow & Subscribe on all Podcast platforms…

My guest Dr. Uchenna “UC” Ossai, is a sex-positive pelvic health physical therapist, sexuality educator and counselor. YouSeeLogic is her platform that focuses on improving the sexual intelligence of adults through innovative content and honest discussion that is free of judgement. "I'm Not Here to Be Right, I'm Here to Get it Right" is a quote by Brene Brown that inspired our chat!Resources mentioned in this episode:IG: Sex Positive FamiliesRestorative Yoga for Ethnic and Race-Based Stress and Trauma by Gail ParkerThe Body is Not an Apology by Sonya Renee Taylor Pleasure Activism by Adrienne Maree BrownBetter Sex Through Mindfullness by BrottoAnything by  Bell Hooks + Audre Lorde All About Love by HooksLove and Life The Political Determinants of Health by Daniel E. Dawes David William's Ted TalkThe first ever Trauma-Informed Pelvic Health Certification by Lindsey + Lara DesrosierPelvic OTPs United -- Lindsey's new off-line community!Where to find UC:Her e-book "Sexy Swagger: A Guide for Reimagining Your Sex Life" IG: YouseelogicHer websitePelvic Health Sexuality Counseling Certificate Program

We'll be here all night, folks. But seriously: what an all-time performance by Khalil Mack in Week 4, who put up 81 points by Big 3 Scoring with 6 sacks against his former team, the Las Vegas Raiders. Talk about a revenge game! We may never see IDP output like that ever again. Josh, Adam, and Bobby recap that game and every other matchup from Week 4, going game by game to hit on the top scorers for each squad. While many of our beloved stud edge rushers were quiet, there was still plenty of scoring to go around. We'll tell you who to scoop up, who to sell, and who to have patience with (hello, Kayvon and Uchenna). Order a sweet championship prize for your league: https://www.trophysmack.com/JoeyTheTooth Check out Joey the Tooth's website: https://hagganedge.com Also, be sure to subscribe to our YouTube channel for our new show, The IDP Trade Show, and check it out on Twitter @idptrades. Ready to shop better hydration, use my special link IDPSHOW to save 20% off anything you order. If you'd like to support the show, you can do so over at ⁠TheIDPShow.com⁠. We've got some premium features for paid supporters that we think you'll enjoy. Follow us on Twitter ⁠@theidpshow⁠, check out our ⁠YouTube page⁠, and be sure to give us a 5-star rating and review on ⁠Apple Podcasts⁠ and ⁠Spotify⁠. Thanks for listening!

Bump, Stacy, and Dave get into the trenches with Ray Roberts, they hear what linebacker Uchenna Nwosu and Center Evan Brown had to say up at the podium, and they get you ready for the Seahawks week three game against the Panthers with Seahawks Reporter John Boyle. 

Bump, Stacy, and Dave get into the trenches with Ray Roberts, they hear what linebacker Uchenna Nwosu and Center Evan Brown had to say up at the podium, and they get you ready for the Seahawks week three game against the Panthers with Seahawks Reporter John Boyle. See omnystudio.com/listener for privacy information.

Dr. Uchenna “UC” Ossai PT, DPT, WCS, CLT is assistant professor at University of Utah College of Health's Department of Physical Therapy and Athletic Training.   Dr. Ossai received her clinical doctorate in physical therapy at University of Illinois at Chicago and completed her residency in Women's Health and Movement Impairment Science at Washington University in St. Louis.   Dr. Ossai is an American Association of Sexuality Educators, Counselors, and Therapists (AASECT) certified Sexuality Counselor, and serves in the role as adjunct faculty at the University of Michigan School of Social Work Sexual Health Certification Program. Her clinical and research interests include sexual function in marginalized populations, particularly among Black women and LGBTQIA+ communities.   Dr. Ossai is also creator/founder of YouSeeLogic, a sexual health platform for adults rooted in an intersectional framework that focuses on improving sexual joy, pleasure, and autonomy through innovative education and community building. Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what's possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. Follow her on social media at HERE Retreats with her at HERE Mentor with her at HERE Move "Beyond Betrayal" with her at HERE --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashlynn-mitchell/message Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-mitchell/support

Bob and Dave catch up with Seahawks Linebacker Uchenna Nwosu to reminisce on the Seahawks bounce back win over the Lions, they check in on how the defensive line is preforming so far, and they look at where the Mariners stand in their playoff race following their shutout win in Oakland.  See omnystudio.com/listener for privacy information.

In the latest positive sign for a retooled defensive line, the Seahawks have gotten a glimpse of what life could look like on Sundays pairing Dre'Mont Jones and Uchenna Nwosu together as the two have been frequent visitors into the offensive backfield in training camp. Hosts Corbin Smith and Rob Rang detail a strong starts for Jones and Nwosu and how teaming them up could transform Seattle's defense in 2023 and beyond, dive into key takeaways from Tuesday's latest open practice at the VMAC, and catch up with rookie defensive tackle Mike Morris on his transition inside, winning with leverage at 6-6, and a friendly rivalry with pass rush coach BT Jordan.Follow & Subscribe on all Podcast platforms…

In the latest positive sign for a retooled defensive line, the Seahawks have gotten a glimpse of what life could look like on Sundays pairing Dre'Mont Jones and Uchenna Nwosu together as the two have been frequent visitors into the offensive backfield in training camp. Hosts Corbin Smith and Rob Rang detail a strong starts for Jones and Nwosu and how teaming them up could transform Seattle's defense in 2023 and beyond, dive into key takeaways from Tuesday's latest open practice at the VMAC, and catch up with rookie defensive tackle Mike Morris on his transition inside, winning with leverage at 6-6, and a friendly rivalry with pass rush coach BT Jordan. Follow & Subscribe on all Podcast platforms…

The reported base value of Uchenna Nwosu's 3 yr deal is $45 million. Is he worth $15 million a year? Should the M's buy, sell or buy and sell or do nothing? Are Paul Sewald and Teoscar Hernandez two of the most likely trade candidates?See omnystudio.com/listener for privacy information.

The reported base value of Uchenna Nwosu's 3 yr deal is $45 million. Is he worth $15 million a year? Should the M's buy, sell or buy and sell or do nothing? Are Paul Sewald and Teoscar Hernandez two of the most likely trade candidates?See omnystudio.com/listener for privacy information.

Back orchestrating his pre-training camp magic, Seahawks general manager John Schneider rewarded one of the team's best young defenders on Monday by locking up Uchenna Nwosu to a three-year extension. Host Corbin Smith breaks down Nwosu's new deal, what it means for the player and Seattle's defense moving forward, and how the contract could have other positive ripple effects for the organization in coming days. Follow & Subscribe on all Podcast platforms…

Are you thinking of starting your own business but don't know where to start? Then you need to listen to this episode featuring the sisters behind Cee Cee's Closet NYC, Chioma and Uchenna. They discuss the challenges of working for themselves, their strategy around growth, and the importance of not being afraid to ask for help or negotiate. So, if you want to learn how to turn your passion into a successful business, listen to this podcast and take notes!Original and full episode - #237Website - https://www.ahyianaangel.com/Quit Playing Small Book - https://amzn.to/2EENAbbInstagram - https://www.instagram.com/AHYIANA.ANGEL/This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3221178/advertisement