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Hildie Dunn's natural enthusiasm and incredible heart are well suited to coaching. Her spirit, while infectious and inspiring to her clients and colleagues, is balanced by her desire to see people through not only the victories but also the roughest patches of their lives. Her mission as a coach with Handel Group Life Coaching is to empower people to live extraordinary lives and reach their dreams with joy and intention. Hildie received her bachelor's degree in English with a minor in Education from LaSalle University and her master's degree in Student Personnel Work with an emphasis on Human Development from The Ohio State University. She dove into the educational world and has been committed to educating and helping people of all ages flourish ever since. She was formerly a fourth-grade teacher at St. John's Ukrainian Catholic School in Newark, NJ, and an Assistant Dean of Ursinus College in Collegeville, PA. Hildie then saw her opportunity to help adults continue to learn and evolve when she found intenSati. She so loved this powerful heart-mind-body fitness practice that she became an instructor. As Assistant Program Manager at Johnson & Johnson, she not only led intenSati classes but also co-led their corporate wellness program. Hildie is also a practicing nutritional counselor, educated at the Institute for Integrative Nutrition, and a certified personal trainer. She brings integrity and unique knowledge of the body-mind connection to her clients. Hildie leads Handel Group events in the New York metro area, group telecourses and she privately coaches clients. _______________________________________ Get started here: https://bit.ly/LOVEBOMBS-IU Talk to a human and see if Handel Group coaching options are right for you: https://bit.ly/LOVEBOMBS-CONSULT Follow Hildie on Instagram here: https://www.instagram.com/hildiedunn Follow the Handel Group on Facebook here: https://www.facebook.com/HGLifeCoaching Follow the Handel Group on Instagram here: https://www.instagram.com/handelgroup _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds. Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Send in a voice message: https://anchor.fm/longdistancelovebombs/message
Hildie Dunn’s natural enthusiasm and incredible heart is well suited to coaching. Her spirit, while infectious and inspiring to her clients and colleagues, is balanced by her desire to see people through not only the victories, but also the roughest patches of their lives. Her mission as a coach with Handel Group Life Coaching is to empower people to live extraordinary lives and reach their dreams with joy and intention. Hildie received her bachelor’s degree in English with a minor in Education from LaSalle University and her master’s degree in Student Personnel Work with an emphasis on Human Development from The Ohio State University. She dove into the educational world and has been committed to educating and helping people of all ages flourish ever since. She was formerly a fourth grade teacher in Newark, NJ and an Assistant Dean of Ursinus College in Collegeville, PA. Hildie then saw her opportunity to help adults continue to learn and evolve when she found intenSati. She so loved this powerful heart-mind-body fitness practice that she became an instructor. As Assistant Program Manager at Johnson & Johnson, she not only led intenSati classes, but also co-led their corporate wellness program. In this episode: How the Pandemic has changed and shifted people into their dreams What keeps you stuck in achieving or knowing your why Confidence during the process of living towards your dreams How your actions lead to results Why it’s so important to have a consistent practice to take care of your mind, body and spirit throughout times of change How to get yourself back in balance The elements of creating and writing your dream Inner.U Life Learn to Human Better with Lauren Zander's online coaching course, Inner.U LIFE, the online coaching course that gives you the tools to get yourself unstuck, wildly happy, and thriving where it matters most to you: your relationship to your SELF, CAREER, LOVE, BODY, MONEY, TIME, and more. From wherever, whenever. Get Inner.U LIFE for just $325 with your coupon. (regular price $650). Receive lifetime access with your subscription which includes: 12 audio coaching sessions from Lauren Zander, 1 free private coaching session with an HG coach, access to Inner.University and the 6-week coaching bootcamp with an HG Coach, 14 homework assignments, the interactive Promise Tracker to accelerate your accountability and track your promises and consequences. Get Started with your HAPPINESSHAPPENS coupon at: http://bit.ly/happinesshappens-iu Talk to a human and see if Handel Group coaching options are right for you: http://bit.ly/happinesshappens-Consult On the web: HGLife.Coach Facebook.com/HGLifeCoaching On Instagram @handelgroup CONNECT WITH SIMONA https://www.instagram.com/simona__costantini https://www.instagram.com/happinesshappenspodcast/ https://www.facebook.com/groups/happinesshappenstoday https://twitter.com/simona_cos www.simonanicole.com
A special guest today- MY coach, Hildie Dunn. Hildie Dunn’s natural enthusiasm and incredible heart is well suited to coaching. Her spirit, while infectious and inspiring to her clients and colleagues, is balanced by her desire to see people through not only the victories, but also the roughest patches of their lives. Her mission as a coach with Handel Group Life Coaching is to empower people to live extraordinary lives and reach their dreams with joy and intention. That’s quite a tall order, but Hildie delights in the challenge. ======================================== Get The InnerU Program from Handel Group Get InnerU online coaching program from the Handel Group for 50% with code "SAME24HOURS75" by going to: bit.ly/0331-inneru ======================================== Learn about Meredith's Life Coaching https://swimbikemom.com/coaching ====================== Request to Join the FREE Meredith Atwood Community & Coaching https://meredith-atwood-coaching.mn.co/ ====================== Buy Meredith’s Books: The Year of No Nonsense https://amzn.to/3su5qWp Triathlon for the Every Woman: https://amzn.to/3nOkjiH ======================= Follow Meredith Atwood & The Podcast on Social: Web: http://www.swimbikemom.com Instagram: http://instagram.com/swimbikemom ======================= Want to Connect? Email: same24hourspodcast@gmail.com ======================= Credits: Host: Meredith Atwood Production & Hair Pulling: Meredith Atwood Podcast Branding and Web: Moon40 Marketing Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC
EPISODE – Hildie DunnBIOGRAPHYHildie Dunn Senior Coach Hildie Dunn’s natural enthusiasm and incredible heart is well suited to coaching. Her spirit, while infectious and inspiring to her clients and colleagues, is balanced by her desire to see people through not only the victories, but also the roughest patches of their lives. Her mission as a coach with Handel Group Life Coaching is to empower people to live extraordinary lives and reach their dreams with joy and intention. That’s quite a tall order, but Hildie delights in the challenge.Hildie received her bachelor’s degree in English with a minor in Education from LaSalle University and her master’s degree in Student Personnel Work with an emphasis on Human Development from The Ohio State University. She dove into the educational world and has been committed to educating and helping people of all ages flourish ever since. She was formerly a fourth grade teacher at St. John’s Ukrainian Catholic School in Newark, NJ and an Assistant Dean of Ursinus College in Collegeville, PA. Hildie then saw her opportunity to help adults continue to learn and evolve when she found intenSati. She so loved this powerful heart-mind-body fitness practice that she became an instructor. As Assistant Program Manager at Johnson & Johnson, she not only led intenSati classes, but also co-led their corporate wellness program.Hildie is also a practicing nutritional counselor, educated at the Institute for Integrative Nutrition, and a certified personal trainer. She brings integrity and a unique knowledge of the body-mind connection to her clients. Hildie leads Handel Group events in the New York metro area, group telecourses and she privately coaches clients. She is a mother of three young adults and she lives with one bouncy chocolate Labrador and one little Shih-poo in Bridgewater, NJ.Inner.U LifeLearn to Human Better with Lauren Zander's online coaching course, Inner.U LIFE, the online coaching course that gives you the tools to get yourself unstuck, wildly happy, and thriving where it matters most to you: your relationship to your SELF, CAREER, LOVE, BODY, MONEY, TIME, and more. From wherever, whenever. Get Inner.U LIFE for just $325 with your coupon. (regular price $650). Receive lifetime access with your subscription which includes: 12 audio coaching sessions from Lauren Zander, 1 free private coaching session with an HG coach, access to Inner.University and the 6-week coaching bootcamp with an HG Coach, 14 homework assignments, the interactive Promise Tracker to accelerate your accountability and track your promises and consequences. Get Started with your GETHAPPYHOUR coupon at: http://bit.ly/gethappyhour-IUTalk to a human and see if Handel Group coaching options are right for you: http://bit.ly/gethappyhour-consultOn the web: HGLife.CoachFacebook.com/HGLifeCoachingOn Instagram @handelgroup SHOWNOTES Hildie’s background came from academia as a college dean then moved into nutrition and fitness and spent time teaching intense mindfulness training. This led her to move into coaching. 3 months of coaching changed the game for Hildie’s life. Hildie prirotises on having fun in every day. To help people get clear on what they want to do and what dreams they want to achieve. Hildie talks about dreaming – achieving small because it’s safe vs dreaming big for your passion. Hildie talks about how coaching and doing the Inner U work has helped her life. Being proud and inspired is Hildie’s definition of happiness. Hildie’s morning ritual is meditating and praying and doing her “daily design” of how she wants her day to go but written in the past tense as if it has already happened. She writes 5 things she’s grateful for from the day before. Being around family, moving her body in this world and when she knows she’s made a difference brings her extreme joy. The one thing that makes the biggest difference to your health is being honest and telling the truth in Hildie’s opinion. Hildie’s fantasy dinner guests would be Dalai Lama, Desmond Tutu and Mother Theresa. Gloria Gaynor’s “I will survive” would be Hildie’s theme song a it talks about resilience being key. Carla and Hildie talk about random acts of kindness. Pick one area of your life that you are struggling in, and write the dream from how you see it in a year from now. So you can write it without any negatives and you can deeply connect to the why. Write it and read it every day as this will set the GPS for how you navigate this. BOOKS The Power of Awareness – Neville Goddard THINGS DISCUSSED www.hglife.coach Get Started with Inner.U Get Your Current Reality Quiz Talk to a Coach: Complimentary Consultation Read Maybe It's You Connect with us on Facebook Stay Inspired @handelgroup
Laurie Gerber is the Head Coach at Handel Group Life Coaching. Passionate about personal development, Laurie has been coaching individuals and groups for over 15 years. She specializes in relationship and marriage coaching, and she spreads her message of empowerment through public speaking events, such as the 2019 TedX Brooklyn, live international events, one-on-one coaching, and virtual coaching courses. Laurie has been featured on dozens of television, podcast, digital, and print media outlets, including top appearances on MTV's True Life Special: I'm Getting a Second Chance, A&E's The Marriage Test, the Dr. Phil Show and the TODAY show. Laurie also hosts monthly dating and relationship webinars on Match and JDate, providing dating, sex, and relationship advice. Learn to Human Better with Lauren Zander's online coaching course, Inner.U LIFE, the online coaching course that gives you the tools to get yourself unstuck, wildly happy, and thriving where it matters most to you: your relationship to your SELF, CAREER, LOVE, BODY, MONEY, TIME, and more. From wherever, whenever. Receive lifetime access with your subscription which includes: 12 audio coaching sessions from Lauren Zander, 1 free private coaching session with an HG coach, access to Inner.University and the 6-week coaching bootcamp with an HG Coach, 14 homework assignments, the interactive Promise Tracker to accelerate your accountability and track your promises and consequences. Get started here: https://bit.ly/LOVEBOMBS-IU Talk to a human and see if Handel Group coaching options are right for you: https://bit.ly/LOVEBOMBS-CONSULT Watch Laurie's TEDx talk here: https://www.youtube.com/watch?v=xJSXerzDgsM Follow Laurie on Instagram here: https://www.instagram.com/lauriegerber_coach Follow the Handel Group on Facebook here: https://www.facebook.com/HGLifeCoaching Follow the Handel Group on Instagram here: https://www.instagram.com/handelgroup ___________________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas. Sign up for my weekly newsletter here: http://eepurl.com/T0l91. It's easy and takes five seconds. Check out a list of 100 of my favorite books here, including many my guests have written and recommend reading: https://bookshop.org/shop/LDLB --- Send in a voice message: https://anchor.fm/longdistancelovebombs/message
Passionate about personal development, Laurie Gerber has been coaching individuals and groups for over 15 years. As Head Coach at Handel Group® Life Coaching, Laurie teaches people to tell the truth and pursue their dreams through live events, one-on-one coaching, online coaching courses, as a writer, on radio, and in frequent TV appearances on MTV, A&E, Dr. Phil Show, and the TODAY show. In this episode: What does it mean to author one’s life? Is it ever okay to lie in a relationship? How honest should you be when you’re getting to know someone? What are the 3 H’s of dating?
Originally from Louisiana, Angie has a Juris Doctor and Bachelor of Civil Laws from the Paul M. Hebert Law Center at Louisiana State University. She is a Senior Coach at Handel Group Life Coaching where she works one-on-one with clients and presents the Handel Method at local events. She loves being a part of spreading the reach of the method and has been learning from and using it since becoming a client in 2008. Angie is passionate about helping people close the gap between their dreams and their current realities. As a Handel Group client, she herself discovered her dream of using her law degree to help nonprofits, something she still does in her spare time. She also found her dream of helping people fulfill their career and life dreams, and loves doing that as part of the Handel Group. Angie is happily married and lives in Dallas, TX with her husband, two daughters and Dachshund. In this episode: Shifting from working more to aligned action Common themes that prevent you from closing the gap between your dream and reality What happens when we don't tell our truth Balancing relationships with work The key to getting your dreams started and on track What happens when you let go *and a special live coaching done on me CONNECT WITH ANGIE Get Started with Inner.U Connect on Facebook Stay Inspired @handelgroup CONNECT WITH ME https://www.instagram.com/simona.nicole/ https://www.instagram.com/happinesshappenspodcast/ https://www.facebook.com/simona.nicolee/ https://twitter.com/simona_cos www.simonanicole.com
Hildie Dunn’s natural enthusiasm and incredible heart is well suited to coaching. Her spirit, while infectious and inspiring to her clients and colleagues, is balanced by her desire to see people through not only the victories, but also the roughest patches of their lives. Her mission as a coach with Handel Group Life Coaching is to empower people to live extraordinary lives and reach their dreams with joy and intention. Hildie received her bachelor’s degree in English with a minor in Education from LaSalle University and her master’s degree in Student Personnel Work with an emphasis on Human Development from The Ohio State University. She dove into the educational world and has been committed to educating and helping people of all ages flourish ever since. She was formerly a fourth grade teacher in Newark, NJ and an Assistant Dean of Ursinus College in Collegeville, PA. Hildie then saw her opportunity to help adults continue to learn and evolve when she found intenSati. She so loved this powerful heart-mind-body fitness practice that she became an instructor. As Assistant Program Manager at Johnson & Johnson, she not only led intenSati classes, but also co-led their corporate wellness program. Hildie is also a practicing nutritional counselor, educated at the Institute for Integrative Nutrition, and a certified personal trainer. She brings integrity and a unique knowledge of the body-mind connection to her clients. Hildie leads Handel Group events in the New York metro area, group telecourses and she privately coaches clients. She is a mother of three young adults and she lives with one bouncy chocolate Labrador and one little Shih-poo in Bridgewater, NJ. In this episode: How intensati changed Hildie's Life How death inspires us to live Dreaming up your most powerful life How to stay grounded and destress in times of chaos Getting out of your own way to find love How to get unstuck and the key to change Learn to Human Better in LOVE with Lauren Zander's new online coaching course, Inner.U Love. Avoid heartbreak and find whatever, whomever, and how many-ever it is that you truly and wholeheartedly want. Now until Mar. 15, get Inner.U LOVE for just $500 (regular price $650). Receive lifetime access with your subscription which includes: 12 audio coaching sessions from Lauren Zander, 1 free private coaching session with an HG coach, access to Inner.University and the 6-week coaching bootcamp with an HG Coach, 14 homework assignments, and the interactive Promise Tracker to accelerate your accountability and track your promises and consequences. Get Started with your HAPPINESSHAPPENS coupon at: http://bit.ly/happiness0205-iu Talk to a human and see if Handel Group coaching options are right for you: http://bit.ly/happiness0205-con On the web: HGLife.Coach Facebook.com/HGLifeCoaching On Instagram @handelgroup CONNECT WITH ME https://www.instagram.com/simona.nicole/ https://www.instagram.com/happinesshappenspodcast/ https://www.facebook.com/simona.nicolee/ https://twitter.com/simona_cos www.simonanicole.com
Life is really simple, but we insist on making it complicated. - Confucius This week, Dr. Michelle Robin is joined by Laurie Gerber who is a Head Coach of Handel Group® Life Coaching, an international coaching company, which specializes in teaching individuals to take focused and powerful action in every area of their lives. Passionate about personal development, Laurie has dedicated more than fifteen years to coaching hundreds of individuals and leading large groups at Kripalu Center, Esalen Institute, Equinox Fitness, Soho House, the JCC of Manhattan, Natural Health Magazine’s Women’s Wellness Weekends, and Menla Mountain Retreat. Laurie’s rigorous, yet loving, coaching style was showcased in MTV’s True Life Special, I’m Getting A Second Chance, and she has appeared in Elle, Origin, and Experience L!fe magazines. Human Better In 2020 With Handel Group Life Coaching Get $150 off now until March 15th with the code SMALLCHANGE Learn to Human Better in LOVE with Lauren Zander's online coaching course, Inner.U. Avoid heartbreak and find whatever, whomever, and how many-ever it is that you truly and wholeheartedly want. Receive lifetime access with your subscription which includes: 12 audio coaching sessions from Lauren Zander 1 free private coaching session with an HG coach 1 6-week coaching bootcamp with an HG Coach 14 homework assignments the interactive Promise Tracker to accelerate your accountability and track your promises and consequences. Talk to a human and see if Handel Group coaching options are right for you Join Laurie and host, Dr. Michelle Robin as they discuss: Why Laurie’s mother introduced her to the world of healing, spirituality, and therapy at a young age and how that impacted her both positively and negatively. The struggle she faced to actually be content and proud of her life. Why the best thing you can do for a child is to demonstrate living a happy life in your career, mission, and love. What the 7 different ways people lie are plus understanding why we lie, how much we lie, and when we lie. Her dream for humanity that we get more connected to ourselves and to each other. Why she refers to herself as an “Angel Recruiter.” Find out how you can move forward in the direction you want your life to go: The importance of articulating your dream out loud for all the universe to hear. How to powerfully debate with your thinking in a very persuasive way. A simple design for deciding which goals you want to accomplish and how to make sure you stay true to them. Why her favorite quote comes from the title of Lauren Handel Zander's book, Maybe It's You. How the phrase, “Maybe It’s You,” can mean so many things from why you believe you’re something to maybe you’re here to save the world. Continue your wellness journey in 2020 with Inner.U Life and Inner.U Love: The launch of U Life and Inner.U Love plus what you will get from each program to make a positive change in your life. Where you can find Handel Group® Life Coaching’s methodology now in their completely digitized online courses. The wisdom behind the Secret Free Diet that she goes over in her TedTalk. Her mission to help people see the importance of always telling the truth to feel more comfortable being your authentic self.
This episode is all about the mind, body and soul — the head, the physical and the spiritual — and aims to create a level of alignment in order to set you up for whatever your goal is, whether it is related to your physical health, your relationships with others, with yourself, or even making sure that you are really taking care of yourself. Laurie is the Head Coach of the Handel Group, which is based in New York, she is super passionate about personal development and she’s been coaching individuals and groups for the last 15 years. Laurie does a lot of international events, she just did her first TED talk and has been all over TV. She is a mom of three and madly in love with her husband. In this episode we go deep in a discussion about the methodology that the Handel Group uses and how they collaborate with huge organizations and establishments. The concepts that they teach are suitable for everyone!! Here are the main topics in this amazing episode: ● Laurie introduces herself as a personal growth junkie and she shares how she found her motivation. ● Laurie talks about her childhood. ● Working on the heart, the head and the body. ● Ask yourself: What do you really care about? ● What is your head telling you? ● Your choices are profound. ● Arguing with your mind and following up with actions. ● Laurie talks about the meaning of describing herself as an Angel Recruiter. ● Intimacy does not equal sex. ● Laurie talks about how she approaches simplicity. ● Initial steps to designing a happier life. ● Keep the promises that you make to yourself. ● Promises should go hand in hand with consequences. ● The concept of lying. ● Coaching program. ● Avoid giving yourself another guilt trip. I hope this episode is something you will put into action, don't let it sit and be another thing you heard and don’t do. Show up! Wishing more simplicity and ease in all that you do! You can connect to this episode on iTunes, Spotify or Stitcher by searching The Simplicity Sessions, or visiting www.jennpike.com/episode53 . Learn to Human Better with Lauren Zander's online coaching course, Inner.U. Sign up now with your SIMPLICITYSESSIONS coupon and get $75 OFF! Receive lifetime access to Inner.U with your subscription which includes: 12 audio coaching sessions from Lauren Zander, 1 free private coaching session with an HG coach, 14 homework assignments, and the interactive Promise Tracker to accelerate your accountability and track your promises and consequences. Get Started at: http://bit.ly/SIMPLICITYSESSIONSLG090919 Talk to a human and see if Handel Group coaching options are right for you: Ihttp://bit.ly/SIMPLICITYSESSIONSLG090919 On the web: HGLife.Coach Facebook.com/HGLifeCoaching On Instagram @handelgroup Email Laurie at laurie@handelgroup.com Learn more about Laurie Gerber: Laurie Gerber Passionate about personal development, Laurie has been coaching individuals and groups for over 15 years. She holds a degree in Education and Political Science from Swarthmore College, and was certified to teach elementary school. Before enthusiastically joining the Handel Group, Laurie owned and operated Partners with Parents, a tutoring and educational consulting business in New York City. In eight years, Laurie has built Handel Group® Life Coaching from "nearly non-existent" to a team of skilled coaches. She considers herself "an angel recruiter" because she is busy looking for other people who share her mission to instill more joy and peace in the world. "When all people are living true to their ideals, then I can rest," she says. She doesn't anticipate being able to rest anytime soon. Her professional and personal mission is to better the world by teaching people to tell the truth and pursue their dreams. Her focus is on maximizing clients' ability to thrive across all areas of life – health, love, career, money, family, etc. Laurie spreads her message of empowerment through live international events, one-on-one coaching, virtual coaching courses, as a writer, on radio and in TV appearances such as MTV's True Life Special: I'm Getting a Second Chance, A&E's The Marriage Test, the Dr. Phil Show and the TODAY show. Laurie feels blessed to spend her days (and most nights) doing work that makes her proud and she is inspired by Handel clients for having the guts to look at themselves honestly. She lives in Manhattan with her husband and three kids. LEARN TO HUMAN BETTER Inner.U is a 12 session online course that gives you the tools to hack into your own life, hone your dreams, and have every last thing you want in the areas that matter most to you: CAREER, MONEY, LOVE, TIME, FAMILY, and HEALTH. Do this life thing better from wherever, whenever. The moment you realize that "to human" is a verb, everything changes. The power is back where it belongs and where it's always been... in your hands. There are no coals to walk over.. No quick fixes. This is a wake up call for you to step up, do the work, and be who you've always wanted to be: you, only better. Here's what you get: 12 audio coaching sessions with creator, Lauren Zander. 14 homework assignments with hot tips, tools, and cheat sheets. 1 free private coaching call with a Certified HG coach. 2 free live group coaching calls a month, led by a Certified HG Coach. The Promise Tracker — our integrity-boosting, life-simplifying digital butt kicker! Analytics on your progress, your Personal Integrity® Score, and your Life Balance. A community of better humaning people cheering you on! Prizes, badges, and free stuff for being awesome. And lifetime access to all of the above. MasterClass And if you sign up for Inner.U you also get access to a 6-month Masterclass with a Handel Group Coach! We have one Masterclass starting per month, so no matter when you sign up you can enter a Masterclass and be coached through Inner.U. Online working with Jenn: To register for my signature program The Hormone Project and work with me 1:1 to support your health, hormones and more, please join the waitlist at www.jennpike.com/thehormoneproject Learn more about our amazing sponsors When fall starts the coughs and sneezes begin to show up! A little support for your immune system goes a long way. Be ready ahead of time with Saint Francis Deep Immune that also works against pathogenic and environmental toxins. Taking it daily can help balance and strengthen your immune system. Create a more simple life with Saint Francis Herb Farm products, You can order through Pure Feast, use the promo code JENNPIKE and save 10% off all of your purchases. Bars and protein powder are something you want to pack when you are travelling: you never know if your flight will be delayed or cancelled! And if you have low blood sugar, this snack will be a lifesaver saver: the Fermented Protein Bars from Genuine Health, and if you carry it in small containers you can easily bring Fermented Vegan Protein Powder by Genuine Health which you can mix with water or non dairy milk that can be found at any airport. Order any product at Genuine Health use the promo code JENNPIKE and save 10% off all of your purchases. Learn more about Jenn’s work: Jenn Pike Ignite your Life with Jenn Pike The Hormone Project The Simplicity Project Shop for books, DVDs, programs and much more! http://www.jennpike.com/ Simplicity TV on Youtube Quotes: “Don't ́stop until you find the truth.” “What are the conscious choices that you are making everyday?” “Your inner dialogue is either uplifting you or taking you down.” “We have a lot of potential to hurt and help.” “We can’t give anything out of an empty tank.” “The most fulfilling thing you can do is modeling a happy life.” “Keep the promises that you make to yourself.” “Promises go hand in hand with consequences.” “Everytime we lie, we lose connection to ourselves.” Additional Information About Jenn: Jenn studied and graduated with honors in Human Anatomy and Physiology with such a passion that it propelled her to continue her education over many years. Jenn is a Registered Holistic Nutritionist, Medical Exercise Specialist, Registered Yoga Instructor and Faculty of the Toronto Yoga Conference, Pre & Post Natal Yoga Expert, STOTT Pilates trained instructor, Twist Sport Conditioning Coach, Spin Instructor Crossfit Level 1 Coaching, among other certifications she got along the way. She is also a guest Holistic Expert for Breakfast Television, Global, CHCH, Rogers Tv and writes columns for STRONG Fitness Magazine, iRun magazine, Savvy Mom and contributes to Inside Fitness Magazine, The Toronto Star and Sun. She is also a proud educator and ambassador to Genuine Health, Nature’s Emporium and Juice Plus. Jenn is a proud mama to two beautiful souls and her best teachers of life. She resides on Lake Simcoe in Keswick with her husband and two children.
Lauren Handel Zander is the co-founder and chairwoman of the Handel Group who specialize in teaching people how to realize their visions not only personally but professionally as well. Lauren wrote "Maybe It's You" which talks about maybe there are things in your life that you're not getting or achieving because you're in your own head or things that you may be doing. She works with some of the top executives and formed the Handel Group that help people perform at their best. @laurenzander_coach @handelgroup Learn more about your ad choices. Visit megaphone.fm/adchoices
Lauren Handel Zander is the co-founder and chairwoman of the Handel Group who specialize in teaching people how to realize their visions not only personally but professionally as well. Lauren wrote "Maybe It's You" which talks about maybe there are things in your life that you're not getting or achieving because you're in your own head or things that you may be doing. She works with some of the top executives and formed the Handel Group that help people perform at their best. @laurenzander_coach @handelgroup Learn more about your ad choices. Visit megaphone.fm/adchoices
Laurie Gerber is on a mission to make the world a better place by teaching others to tell the truth and follow their dreams. She created Handel Group Life Coaching as a way to help people thrive across the board of life, including health, love, career, money, and family. Learn more about Laurie on https://www.handelgroup.com/laurie-gerber/.
Today's Flash Back Friday comes from Episode 70, originally published in August 2012. We progress through this life often believing that our experiences define who we are and how we respond to situations. We may believe we are essentially good, but have negative and self-defeating beliefs about ourselves that we perceive as truth based on previous experiences. Jason Hartman interviews life coach, Laurie Gerber of Handel Group, about eliminating these falsehoods through personal integrity to overcome whatever is blocking a person from success. Laurie explains her five steps to personal integrity, using having more money as an example. Change your mind Find your role model Make your plan Keep promises and keep track Dare to do business Laurie also talks about the “chicken” and the “brat” in each of us. We can make every excuse in the book for not pursuing and following through with our dreams. They sound legitimate in our heads, but if we're honest with ourselves, they are just excuses that prevent us from realizing our goals. The Handel Group Life Coaching teaches many different exercises, beginning with what Laurie calls dream statements and moving into purging all negativity surrounding those statements. Obtaining personal integrity is empowering and she encourages people to use this power to change the world for the better. Laurie Gerber is President of Handel Group Life Coaching (HGLC) and an expert life coach herself. Passionate about personal development, Laurie has been coaching individuals and groups for 15 years. Before enthusiastically joining The Handel Group, Laurie owned and operated Partners with Parents, a tutoring and educational consulting business in New York City. Laurie oversees 16 coaches in their work with clients on improving all areas of life. She considers herself “an angel recruiter” because she is busy looking for other people who share her mission to instill more joy and peace in the world. “When all people are living true to their ideals, then I can rest,” she says. She doesn't anticipate being able to rest anytime soon. For the majority of her adult life, Laurie has been teaching and coaching adults and children in a variety of settings including lectures, discussion groups, seminars, classroom teaching, tutoring and one-on-one coaching. Laurie holds a degree in Education and Political Science from Swarthmore College, along with her teaching certification. She leads large groups at Kripalu Center, Esalen Institute, Equinox Fitness, Soho House, the JCC of Manhattan and Natural Health Magazine's Women's Wellness Weekends. She regularly blogs for The Daily Love, Huffington Post, Crazy Sexy Wellness, Dr. Frank Lipman, HGLC's own weekly newsletter and more. Laurie's rigorous yet loving coaching style was recently showcased in MTV's True Life Special "I'm Getting A Second Chance." In April 2012, she launched “Wake Up Your Week,” an on-going subscription to weekly live teleseminars. Laurie feels blessed to spend her days (and most nights) doing work that makes her proud and she is inspired by HGLC clients for having the guts to look at themselves honestly. Website: www.HandelGroup.com
On the show today, I interview Laurie Gerber, who has been coaching individuals and groups for over 15 years. As Head Coach at Handel Group® Life Coaching, Laurie teaches people to tell the truth and pursue their dreams through live events, one-on-one coaching, online coaching courses, as a writer, on radio, and in frequent TV… The post https://wellwomanlife.com/146show/ (146 Being a Seeker with Laurie Gerber) appeared first on https://wellwomanlife.com (Well Woman Life). Support this podcast
Speaking of Partnership: Personal Stories of the Power and Payoffs of Partnership
Laurie Gerber is passionate about personal development and has been coaching individuals and groups for over 15 years. As Head Coach at Handel Group® Life Coaching, Laurie teaches people to tell the truth and pursue their dreams through live events, one-on-one coaching and online coaching courses, as a writer, on radio, and in frequent TV appearances on MTV, A&E, Dr. Phil Show, and the TODAY show. Guiding Principle, Quote, or Mantra Maybe it’s me. When You “Tripped Up” in Partnership Laurie talks about her near divorce experience. She was about 10 years into a relationship, 5 years into marriage, 2 kids, living in a small apartment in New York City. She was still getting coaching and was asked what her dream was and what she’s inspired by. In that moment she couldn’t answer. The more she probbed, she realized she did care a lot about intimacy, communication, and feeling connected. But, essentially Laurie had given up on it. Find out what happened by listening to the podcast. Proudest Moment In Partnership Laurie refers back to the same story of finding her connection with her husband again. That’s the bravest and most comprehensive she has ever been. She wanted to chicken out at so many stages, but she didn’t. She acted in accordance with her highest ideals at every step of the way. It was their true, bright turning point for their relationship. What’s Best Partnership Advice You Have Ever Received? Have a dream and a vision. Best Partnership Resource Maybe It’s You: Cut The Crap. Face Your Fears. Love Your Life. - Lauren Handel Zander Interview Links - Her Website Find out which areas of life you may need to work on with the free coaching tool from Laurie Gerber and Handel Group, The Current Reality Quiz. Check out our free, time-trusted coaching tool, The Art of Being Honest, and learn how to have difficult conversations with grace and wisdom. Inner.U is the digital coaching course from Handel Group - 14+ hours of audio coaching, 50+ written assignments, community chat, and much more. Use code PARTNERSHIPS75 for $75 off a subscription at checkout! Free Consultation at Handel Group Facebook
I get in my own way. Chances are, unless you are an enlightened master, you also have blind spots, areas of your life that just don’t work—relationships, work situations, your health, finances, your family, etc. How do you deal with them? If you are like me, you can spot them most of the time but not always! And you find yourself stuck in the same situation over and over again, creating upset and unhappiness. It could be your way of thinking that gets you into trouble, or past traumas and stress, or childhood patterns. Whatever it is, you have two choices. Live with it and continue to be unhappy or take a good serious look at yourself in the mirror and affect some change. You might think you are too old to find love or not smart enough to land your dream job. Or maybe you think you don’t have enough willpower to get healthy. Does any of this sound familiar? We all go through it. Lauren is a spiritual, emotional, transformational human who sees how people are wired and how their minds get in their own way. She’s the founder of Handel Group Life Coaching and she’s coached thousands of people including actors, musicians, artists and she’s lectured at MIT and Stanford and just wrote a book that puts 20 years of coaching into practical steps that anyone can follow today. It’s called Maybe It’s You: Cut the Crap. Face Your Fears. Love Your Life. If you want to get to the root of why your life doesn’t rock, or where you feel stuck, or where you are not telling the truth (to yourself or others), then this book is your roadmap to happiness. More importantly, it’s your road map to your own mind, heart and soul. Everyone has a dream, regardless of their circumstances. What is getting in the way of yours? If you’re interested in learning more about the book, head over to maybeitsyou.com and if you pre-order the book, Lauren is offering 50% off Handel’s Inner.U digital coaching course. If you’re looking for more resources or maybe you want to work with a coach, visit the Handel Group website and explore your options. Wishing you health and happiness, Mark Hyman, MD
How can you take any and all mediocre areas of your life and actively create your ideal life? We were totally blown away by the way Laurie takes 100% responsibility for her life AND by the way she designs her life according to her ideal vision. Laurie teaches the Handel Group Life Coaching method at MIT, Stanford Business School, NYU, in public schools, and companies all over the world. This powerful coaching method is 'no bullshit' and challenges us to become fully empowered human beings who are the best-selling authors of our own lives. There is no space for mediocrity with this fiery woman! Get ready for some #TruthTime. Book your FREE 30 minute coaching call with a Handel Group staffer to assess priorities, suggest a plan, and provide insight into the balancing act of life. Link to the free coaching call is here: http://www.handelgroup.com/content/contact-us-0 Check out the Handel Group website here: http://www.handelgroup.com/ Shannon and Alex want to hear from you! E-mail your questions for Q&A to soulfeedpodcast@gmail.com. For more free inspiration from Shannon and Alex, go to http://www.shannonalgeo.com and http://www.alexkip.com
We progress through this life often believing that our experiences define who we are and how we respond to situations. We may believe we are essentially good, but have negative and self-defeating beliefs about ourselves that we perceive as truth based on previous experiences. Jason Hartman interviews life coach, Laurie Gerber of Handel Group, about eliminating these falsehoods through personal integrity to overcome whatever is blocking a person from success. For more details, visit: www.SpeakingofWealth.com. Laurie explains her five steps to personal integrity, using having more money as an example. Change your mind Find your role model Make your plan Keep promises and keep track Dare to do business Laurie also talks about the “chicken” and the “brat” in each of us. We can make every excuse in the book for not pursuing and following through with our dreams. They sound legitimate in our heads, but if we're honest with ourselves, they are just excuses that prevent us from realizing our goals. The Handel Group Life Coaching teaches many different exercises, beginning with what Laurie calls dream statements and moving into purging all negativity surrounding those statements. Obtaining personal integrity is empowering and she encourages people to use this power to change the world for the better. Laurie Gerber is President of Handel Group Life Coaching (HGLC) and an expert life coach herself. Passionate about personal development, Laurie has been coaching individuals and groups for 15 years. Before enthusiastically joining The Handel Group, Laurie owned and operated Partners with Parents, a tutoring and educational consulting business in New York City. Laurie oversees 16 coaches in their work with clients on improving all areas of life. She considers herself “an angel recruiter” because she is busy looking for other people who share her mission to instill more joy and peace in the world. “When all people are living true to their ideals, then I can rest,” she says. She doesn't anticipate being able to rest anytime soon. For the majority of her adult life, Laurie has been teaching and coaching adults and children in a variety of settings including lectures, discussion groups, seminars, classroom teaching, tutoring and one-on-one coaching. Laurie holds a degree in Education and Political Science from Swarthmore College, along with her teaching certification. She leads large groups at Kripalu Center, Esalen Institute, Equinox Fitness, Soho House, the JCC of Manhattan and Natural Health Magazine's Women's Wellness Weekends. She regularly blogs for The Daily Love, Huffington Post, Crazy Sexy Wellness, Dr. Frank Lipman, HGLC's own weekly newsletter and more. Laurie's rigorous yet loving coaching style was recently showcased in MTV's True Life Special "I'm Getting A Second Chance." In April 2012, she launched “Wake Up Your Week,” an on-going subscription to weekly live teleseminars. Laurie feels blessed to spend her days (and most nights) doing work that makes her proud and she is inspired by HGLC clients for having the guts to look at themselves honestly.