Podcasts about promise tracker

As we close out 2024, WRAL has updated its Promise Tracker for North Carolina Governor Roy Cooper one last time. WRAL State Government Reporter Will Doran breaks down Cooper's final grades.

Work environments and company culture are extremely important to a business as the overall morale of the employees, managers, and executives play a huge factor in how successful that business can be. The problem that many businesses face is that they do not have effective ways of instilling a work culture where employees feel safe, free to speak their minds, and do not live in fear of losing their jobs. In this episode of the "GaryVee Audio Experience", Gary is joined by the Co-Founder of Handel Group, Beth Weissenberger to discuss what a healthy work environment looks like, how to avoid bad experiences at work, the language of accountability, and more! If you like this video, subscribe to the channel for more content like this every week... Enjoy! Beth Weissenberger is the Co-Founder and Vice-Chair of Handel Group, as one of the largest C-Suite exec coaches, she coaches Gary’s global leadership team and execs alike. Learn to Human Better with Inner.U from Beth and Handel Group. Inner.U LIFE is the coaching course that gives you the tools to get yourself unstuck, wildly happy, and thriving where it matters most: your relationship to your SELF, TIME, MONEY, CAREER, LOVE, BODY, and more. From wherever, whenever. GaryVee's Audio Experience listeners get access to Inner.U LIFE for $325 (that's HALF OFF) until March 31, 2021 with code GARYVEE. Every Inner.U LIFE subscription includes: 12 audio coaching modules 1 free one-on-one coaching session with a Handel Group Coach Access to Inner.University's group coaching masterclasses to support you through the program 14 of the homework assignments completed by VaynerX leadership An interactive Promise Tracker to accelerate your accountability Lifetime access to all of the above Get started at: http://iu.coach/garyvee For more free coaching content from Beth, follow @handelgroup on Instagram here: https://www.instagram.com/handelgroup/

Today we welcome Laurie Gerber , (@lauriegerber.coach on Instagram) head coach with the renowned Handel Group. I have been crushing on the Handel Group from afar and today we get to dig in with Laurie about why this type of coaching has been one of the top top TOP methods in the world to support personal growth. There's a reason it has been used in over 50 educational programs and institutes of learning including MIT and Stanford Graduate School of Business! Time to start giving a shift!   More about Inner.U  Life: Learn to Human Better with Lauren Zander's online coaching course, Inner.U LIFE, the online coaching course that gives you the tools to get yourself unstuck, wildly happy, and thriving where it matters most to you: your relationship to your SELF, CAREER, LOVE, BODY, MONEY, TIME, and more. From wherever, whenever.  Get Inner.U LIFE for just $325 with your coupon. (regular price $650).  Receive lifetime access with your subscription which includes: 12 audio coaching sessions from Lauren Zander, 1 free private coaching session with an HG coach, access to Inner.University and the 6-week coaching bootcamp with an HG Coach, 14 homework assignments, the interactive Promise Tracker to accelerate your accountability and track your promises and consequences.  Get Started with your 50% Off Any Course! Use GROOMEDLA coupon at: http://bit.ly/groomedla-IU On the web: HGLife.Coach Facebook.com/HGLifeCoaching On Instagram @handelgroup

Hildie Dunn’s natural enthusiasm and incredible heart is well suited to coaching. Her spirit, while infectious and inspiring to her clients and colleagues, is balanced by her desire to see people through not only the victories, but also the roughest patches of their lives. Her mission as a coach with Handel Group Life Coaching is to empower people to live extraordinary lives and reach their dreams with joy and intention.    Hildie received her bachelor’s degree in English with a minor in Education from LaSalle University and her master’s degree in Student Personnel Work with an emphasis on Human Development from The Ohio State University. She dove into the educational world and has been committed to educating and helping people of all ages flourish ever since. She was formerly a fourth grade teacher in Newark, NJ and an Assistant Dean of Ursinus College in Collegeville, PA.    Hildie then saw her opportunity to help adults continue to learn and evolve when she found intenSati. She so loved this powerful heart-mind-body fitness practice that she became an instructor. As Assistant Program Manager at Johnson & Johnson, she not only led intenSati classes, but also co-led their corporate wellness program.   In this episode: How the Pandemic has changed and shifted people into their dreams What keeps you stuck in achieving or knowing your why Confidence during the process of living towards your dreams How your actions lead to results  Why it’s so important to have a consistent practice to take care of your mind, body and spirit throughout times of change How to get yourself back in balance The elements of creating and writing your dream Inner.U  Life Learn to Human Better with Lauren Zander's online coaching course, Inner.U LIFE, the online coaching course that gives you the tools to get yourself unstuck, wildly happy, and thriving where it matters most to you: your relationship to your SELF, CAREER, LOVE, BODY, MONEY, TIME, and more. From wherever, whenever.    Get Inner.U LIFE for just $325 with your coupon. (regular price $650).    Receive lifetime access with your subscription which includes: 12 audio coaching sessions from Lauren Zander, 1 free private coaching session with an HG coach, access to Inner.University and the 6-week coaching bootcamp with an HG Coach, 14 homework assignments, the interactive Promise Tracker to accelerate your accountability and track your promises and consequences.  Get Started with your HAPPINESSHAPPENS coupon at: http://bit.ly/happinesshappens-iu Talk to a human and see if Handel Group coaching options are right for you: http://bit.ly/happinesshappens-Consult On the web: HGLife.Coach Facebook.com/HGLifeCoaching On Instagram @handelgroup   CONNECT WITH SIMONA https://www.instagram.com/simona__costantini  https://www.instagram.com/happinesshappenspodcast/ https://www.facebook.com/groups/happinesshappenstoday https://twitter.com/simona_cos www.simonanicole.com

Victoria Anderson, a Handel Group coach, is such a sweet and genuine guide! We discuss the tight rope that society has us walking and how well-rounded women balance life on their own terms.Victoria specializes in "supporting parents to connect to their heart, mind, body, and soul to achieve their life dreams while navigating the challenges of parenting," but there is so much more relatable wisdom from this that those of us can benefit from despite not yet being parents. Sometimes there's a time and place for listening and learning to what we're not yet ready for, but other times, it's great to set a foundation of understanding before the time is necessary.We touch on boundaries, in-home rules and expectations, pivoting our approach in new dynamics as our loved ones grow and change as well as the balancing act and asking for help.--------------------Inner.U LifeLearn to Human Better with Lauren Zander's online coaching course, Inner.U LIFE, the online coaching course that gives you the tools to get yourself unstuck, wildly happy, and thriving where it matters most to you: your relationship to your SELF, CAREER, LOVE, BODY, MONEY, TIME, and more. From wherever, whenever. Receive lifetime access with your subscription which includes: 12 audio coaching sessions from Lauren Zander, 1 free private coaching session with an HG coach, access to Inner.University and the 6-week coaching bootcamp with an HG Coach, 14 homework assignments, the interactive Promise Tracker to accelerate your accountability and track your promises and consequences. Get Started with your WELLANDWHY75 coupon at: https://bit.ly/30hTVFbTalk to a human and see if Handel Group coaching options are right for you: https://bit.ly/36nZcyZOn the web: HGLife.CoachFacebook.com/HGLifeCoachingOn Instagram @handelgroup--------------------Links: Red Table Talk with Brene Brown // Bhagavad Gita // Victoria@handelgroup.com // wellandwhy@gmail.com // @spirituallynutritious

Victoria Anderson, a Handel Group coach, is such a sweet and genuine guide! We discuss the tight rope that society has us walking and how well-rounded women balance life on their own terms..Victoria specializes in "supporting parents to connect to their heart, mind, body, and soul to achieve their life dreams while navigating the challenges of parenting," but there is so much more relatable wisdom from this that those of us can benefit from despite not yet being parents. Sometimes there's a time and place for listening and learning to what we're not yet ready for, but other times, it's great to set a foundation of understanding before the time is necessary..We touch on boundaries, in-home rules and expectations, pivoting our approach in new dynamics as our loved ones grow and change as well as the balancing act and asking for help.--------------------Inner.U LifeLearn to Human Better with Lauren Zander's online coaching course, Inner.U LIFE, the online coaching course that gives you the tools to get yourself unstuck, wildly happy, and thriving where it matters most to you: your relationship to your SELF, CAREER, LOVE, BODY, MONEY, TIME, and more. From wherever, whenever. Get Inner.U LIFE for just $325 with your coupon. (regular price $650). Receive lifetime access with your subscription which includes: 12 audio coaching sessions from Lauren Zander, 1 free private coaching session with an HG coach, access to Inner.University and the 6-week coaching bootcamp with an HG Coach, 14 homework assignments, the interactive Promise Tracker to accelerate your accountability and track your promises and consequences. Get Started with your WELLANDWHY75 coupon at: https://bit.ly/30hTVFbTalk to a human and see if Handel Group coaching options are right for you: https://bit.ly/36nZcyZOn the web: HGLife.CoachFacebook.com/HGLifeCoachingOn Instagram @handelgroup--------------------Links: Red Table Talk with Brene Brown // Bhagavad Gita // Victoria@handelgroup.com // wellandwhy@gmail.com // @spirituallynutritious See acast.com/privacy for privacy and opt-out information.

Alyssa is on a mission to create positive change in the world. She came to Handel Group seven years ago with a desire to change her career. After spending nearly a decade in the biotech industry participating in the launch of two successful life changing medicines for Cystic Fibrosis and Hepatitis C, she still felt like there was something missing in her life. After one session with a coach at Handel Group, she quickly discovered what was missing - she wasn't living true to her own dreams; she wasn’t happy; and she didn’t know how to become happy.   This realization inspired a journey: Alyssa became a coach, changed careers, learned how to date honestly, transformed the dynamic in her family, navigated addiction, and confronted how to create and maintain great relationships in her life. She brings a deep understanding of The Handel Method to the work she does with her clients and students at MIT. Her analytical mindset and process-oriented nature led to her work in the Media Division, and most recently, to build, test, and launch Inner.U, Handel Group’s first digital course.   In this episode: Quieting your voice and looking outside yourself for validation Her battle with bulimia and alcohol  Confronting truths to shed light to the dark side How to design your dream life How to create actual change and change the voices that keep you small Shifting your mindset to empower yourself   CONNECT WITH ALYSSA Inner.U  Life Learn to Human Better with Lauren Zander's online coaching course, Inner.U LIFE, the online coaching course that gives you the tools to get yourself unstuck, wildly happy, and thriving where it matters most to you: your relationship to your SELF, CAREER, LOVE, BODY, MONEY, TIME, and more. From wherever, whenever.  Get Inner.U LIFE for just $325 with your coupon. (regular price $650).  Receive lifetime access with your subscription which includes: 12 audio coaching sessions from Lauren Zander, 1 free private coaching session with an HG coach, access to Inner.University and the 6-week coaching bootcamp with an HG Coach, 14 homework assignments, the interactive Promise Tracker to accelerate your accountability and track your promises and consequences.  Get Started with your HAPPINESSHAPPENS coupon at: https://bit.ly/2HDQcv3 Talk to a human and see if Handel Group coaching options are right for you: https://bit.ly/3ieW5eL On the web: HGLife.Coach Facebook.com/HGLifeCoaching On Instagram @handelgroup   CONNECT WITH ME https://www.instagram.com/simona.nicole/ https://www.instagram.com/happinesshappenspodcast/ https://www.facebook.com/groups/happinesshappenstoday https://twitter.com/simona_cos www.simonanicole.com

This week, I talk with Life Coach Kimberly Cabot about the Handel method of life coaching, and getting your shit together. Most specifically, in this part one of a two-parter, we go deep on living with integrity.To get the massive benefits from the Handel method, check out the offer below!Inner.U LifeLearn to Human Better with Lauren Zander's online coaching course, Inner.U LIFE, the online coaching course that gives you the tools to get yourself unstuck, wildly happy, and thriving where it matters most to you: your relationship to your SELF, CAREER, LOVE, BODY, MONEY, TIME, and more. From wherever, whenever. Get Inner.U LIFE for just $325 with your coupon. (regular price $650). Receive lifetime access with your subscription which includes: 12 audio coaching sessions from Lauren Zander, 1 free private coaching session with an HG coach, access to Inner.University and the 6-week coaching bootcamp with an HG Coach, 14 homework assignments, the interactive Promise Tracker to accelerate your accountability and track your promises and consequences. Get Started with your BEBETTERSTUPID coupon at: https://bit.ly/2G1eaPYTalk to a human and see if Handel Group coaching options are right for you: https://bit.ly/2HoVrPeOn the web: HGLife.CoachFacebook.com/HGLifeCoachingOn Instagram @handelgroup-----Source PostTheme Song

Our podcast is designed to provide you with top business insights, fresh perspectives from world-class guests, and the tools you need to lead better than before. In this episode, Tony Richards interviews Chrisa Zindros Boyce, the Chief Strategy Officer of Handel Group, on her personalized approach to help her coaching clients meet their goals. Learn to Human Better with the new online coaching course from Handel Group, Inner.U Career. Get Inner.U Career for just $325 with your coupon. (regular price $650).   Receive lifetime access to Inner.U with your subscription which includes: 12 audio coaching sessions from co-founder Lauren Zander, 1 free private coaching session with an HG coach, 14 homework assignments, and the interactive Promise Tracker to accelerate your accountability and track your promises and consequences. Get Started with your BETTERTHANBEFORE coupon at: http://bit.ly/betterthanbefore-IU  Learn more about your ad choices. Visit megaphone.fm/adchoices

In part two of this two-part episode featuring life coach Kimberly Cabot (of the Handel group), we go deep on the benefits of facing your shit, reframing your view of yourself, and not becoming your mother. Basically this episode is a deep dive into the bigger idea of becoming way better at being a person. Check out the offer below to see how Kimberly and others from the Handel group can transform your life.Inner.U LifeLearn to Human Better with Lauren Zander's online coaching course, Inner.U LIFE, the online coaching course that gives you the tools to get yourself unstuck, wildly happy, and thriving where it matters most to you: your relationship to your SELF, CAREER, LOVE, BODY, MONEY, TIME, and more. From wherever, whenever. Get Inner.U LIFE for just $325 with your coupon. (regular price $650). Receive lifetime access with your subscription which includes: 12 audio coaching sessions from Lauren Zander, 1 free private coaching session with an HG coach, access to Inner.University and the 6-week coaching bootcamp with an HG Coach, 14 homework assignments, the interactive Promise Tracker to accelerate your accountability and track your promises and consequences. Get Started with your BEBETTERSTUPID coupon at: https://bit.ly/2G1eaPYTalk to a human and see if Handel Group coaching options are right for you: https://bit.ly/2HoVrPeOn the web: HGLife.CoachFacebook.com/HGLifeCoachingOn Instagram @handelgroup----Source PostTheme Song

Marnie Nir is another fantastic Handle Group coach! (Obviously, I'm a fan.) This time we went into depth about love and relationships. Marnie is such a trip and we had a ball discussing her best tips and tricks for not only maintaining a marriage, but finding love and how to become the CEO in a relationship.We also dive deep into Marnie's love story and how she ended up with the man she never even expected to sweep her off her feet, by going for the opposite of what she usually went after.Another great takeaway for me was how humor plays a massive role in our lives and makes the heavy, more daunting subject matters a little more handleable.______________Inner.U LoveLearn to Human Better in LOVE with Lauren Zander's new online coaching course, Inner.U Love. Avoid heartbreak and find whatever, whomever, and how many-ever it is that you truly and wholeheartedly want.Receive lifetime access with your subscription which includes: 12 audio coaching sessions from Lauren Zander, 1 free private coaching session with an HG coach, access to Inner.University and the 6-week coaching bootcamp with an HG Coach, 14 homework assignments, and the interactive Promise Tracker to accelerate your accountability and track your promises and consequences. Get Started with your WELLANDWHY75 coupon at: https://rb.gy/0dkizzTalk to a human and see if Handel Group coaching options are right for you: https://rb.gy/v0xkkrOn the web: HGLife.CoachFacebook.com/HGLifeCoachingOn Instagram @handelgroup______________Links: Mother Up! on Hulu // Big Magic by Elizabeth Gilbert // @fitbeep // @melissawoodhealth // @andreaxtendbarre // @sprituallynutritious // wellandwhy@gmail.com

Marnie Nir is another fantastic Handle Group coach! (Obviously, I'm a fan.) This time we went into depth about love and relationships. Marnie is such a trip and we had a ball discussing her best tips and tricks for not only maintaining a marriage, but finding love and how to become the CEO in a relationship..We also dive deep into Marnie's love story and how she ended up with the man she never even expected to sweep her off her feet, by going for the opposite of what she usually went after..Another great takeaway for me was how humor plays a massive role in our lives and makes the heavy, more daunting subject matters a little more handleable.______________Inner.U LoveLearn to Human Better in LOVE with Lauren Zander's new online coaching course, Inner.U Love. Avoid heartbreak and find whatever, whomever, and how many-ever it is that you truly and wholeheartedly want.Get Inner.U LOVE for just $325 with your coupon (regular price $650). Receive lifetime access with your subscription which includes: 12 audio coaching sessions from Lauren Zander, 1 free private coaching session with an HG coach, access to Inner.University and the 6-week coaching bootcamp with an HG Coach, 14 homework assignments, and the interactive Promise Tracker to accelerate your accountability and track your promises and consequences. Get Started with your WELLANDWHY75 coupon at: https://rb.gy/0dkizzTalk to a human and see if Handel Group coaching options are right for you: https://rb.gy/v0xkkrOn the web: HGLife.CoachFacebook.com/HGLifeCoachingOn Instagram @handelgroup______________Links: Mother Up! on Hulu // Big Magic by Elizabeth Gilbert // @fitbeep // @melissawoodhealth // @andreaxtendbarre // @sprituallynutritious // wellandwhy@gmail.com See acast.com/privacy for privacy and opt-out information.

EPISODE – Hildie DunnBIOGRAPHYHildie Dunn Senior Coach Hildie Dunn’s natural enthusiasm and incredible heart is well suited to coaching. Her spirit, while infectious and inspiring to her clients and colleagues, is balanced by her desire to see people through not only the victories, but also the roughest patches of their lives. Her mission as a coach with Handel Group Life Coaching is to empower people to live extraordinary lives and reach their dreams with joy and intention. That’s quite a tall order, but Hildie delights in the challenge.Hildie received her bachelor’s degree in English with a minor in Education from LaSalle University and her master’s degree in Student Personnel Work with an emphasis on Human Development from The Ohio State University. She dove into the educational world and has been committed to educating and helping people of all ages flourish ever since. She was formerly a fourth grade teacher at St. John’s Ukrainian Catholic School in Newark, NJ and an Assistant Dean of Ursinus College in Collegeville, PA. Hildie then saw her opportunity to help adults continue to learn and evolve when she found intenSati. She so loved this powerful heart-mind-body fitness practice that she became an instructor. As Assistant Program Manager at Johnson & Johnson, she not only led intenSati classes, but also co-led their corporate wellness program.Hildie is also a practicing nutritional counselor, educated at the Institute for Integrative Nutrition, and a certified personal trainer. She brings integrity and a unique knowledge of the body-mind connection to her clients. Hildie leads Handel Group events in the New York metro area, group telecourses and she privately coaches clients. She is a mother of three young adults and she lives with one bouncy chocolate Labrador and one little Shih-poo in Bridgewater, NJ.Inner.U  LifeLearn to Human Better with Lauren Zander's online coaching course, Inner.U LIFE, the online coaching course that gives you the tools to get yourself unstuck, wildly happy, and thriving where it matters most to you: your relationship to your SELF, CAREER, LOVE, BODY, MONEY, TIME, and more. From wherever, whenever. Get Inner.U LIFE for just $325 with your coupon. (regular price $650). Receive lifetime access with your subscription which includes: 12 audio coaching sessions from Lauren Zander, 1 free private coaching session with an HG coach, access to Inner.University and the 6-week coaching bootcamp with an HG Coach, 14 homework assignments, the interactive Promise Tracker to accelerate your accountability and track your promises and consequences. Get Started with your GETHAPPYHOUR coupon at: http://bit.ly/gethappyhour-IUTalk to a human and see if Handel Group coaching options are right for you: http://bit.ly/gethappyhour-consultOn the web: HGLife.CoachFacebook.com/HGLifeCoachingOn Instagram @handelgroup SHOWNOTES Hildie’s background came from academia as a college dean then moved into nutrition and fitness and spent time teaching intense mindfulness training. This led her to move into coaching. 3 months of coaching changed the game for Hildie’s life. Hildie prirotises on having fun in every day. To help people get clear on what they want to do and what dreams they want to achieve. Hildie talks about dreaming – achieving small because it’s safe vs dreaming big for your passion. Hildie talks about how coaching and doing the Inner U work has helped her life. Being proud and inspired is Hildie’s definition of happiness. Hildie’s morning ritual is meditating and praying and doing her “daily design” of how she wants her day to go but written in the past tense as if it has already happened. She writes 5 things she’s grateful for from the day before. Being around family, moving her body in this world and when she knows she’s made a difference brings her extreme joy. The one thing that makes the biggest difference to your health is being honest and telling the truth in Hildie’s opinion. Hildie’s fantasy dinner guests would be Dalai Lama, Desmond Tutu and Mother Theresa. Gloria Gaynor’s “I will survive” would be Hildie’s theme song a it talks about resilience being key. Carla and Hildie talk about random acts of kindness. Pick one area of your life that you are struggling in, and write the dream from how you see it in a year from now. So you can write it without any negatives and you can deeply connect to the why. Write it and read it every day as this will set the GPS for how you navigate this. BOOKS The Power of Awareness – Neville Goddard THINGS DISCUSSED www.hglife.coach   Get Started with Inner.U Get Your Current Reality Quiz Talk to a Coach: Complimentary Consultation Read Maybe It's You Connect with us on Facebook Stay Inspired @handelgroup    

Victoria Anderson is an executive life coach, teacher and spiritual guide. She is a natural teacher who believes when people integrate their heart, mind, body, and soul they achieve their dreams. She is passionate about using The Handel Method and integrates her signature strength of being intimate, compassionate and direct into her coaching. She works with individuals to transform their lives, families, and vocations. This results in clients creating more joy, happiness, and fulfillment in their lives. Victoria is committed to guiding clients to expand their capacity and align with their spiritual path. Victoria joined the Handel Group in 2014 and trained in The Handel Method, coaching students attending the Leading Your Life class at Stanford Graduate School of Business. Her first experience with coaching was in 2012 when she was coached by Lauren Zander, Co-Founder of Handel Group. After six months of coaching she experienced a remarkable difference in her health after years of living with Crohn’s Disease. The method was so compelling, Victoria committed to training with the company. Working with Lauren, she also created a more connected marriage and a better relationship between herself and her family. Prior to the Handel Group, Victoria lived in London for 12 years, where she thrived in an entrepreneurial environment working in a fast-growing company supporting the leadership team in the company’s London IPO. A lifelong learner, she broadened her interests in studying journalism and building a property portfolio spanning New Zealand, California and the UK. Victoria is a Southern California native, where she earned an undergraduate degree in Englishfrom Chapman University. She earn a secondary teaching credential from California State In this episode: Her battle with and healing of Crohn’s Disease Stepping back to be the person you want to be in your life and family The stem of negative thinking and how to shift it Differentiating between noise and thoughts in your mind Reconnecting with yourself and aligning your mindset Being in tune to receive the signs you’re looking for   Inner.U  Life Learn to Human Better with Lauren Zander's online coaching course, Inner.U LIFE, the online coaching course that gives you the tools to get yourself unstuck, wildly happy, and thriving where it matters most to you: your relationship to your SELF, CAREER, LOVE, BODY, MONEY, TIME, and more. From wherever, whenever.    Get Inner.U LIFE for just $325 with your coupon. (regular price $650).    Receive lifetime access with your subscription which includes: 12 audio coaching sessions from Lauren Zander, 1 free private coaching session with an HG coach, access to Inner.University and the 6-week coaching bootcamp with an HG Coach, 14 homework assignments, the interactive Promise Tracker to accelerate your accountability and track your promises and consequences.  Get Started with your HAPPINESSHAPPENS coupon at: http://bit.ly/happinesshappens-IU Talk to a human and see if Handel Group coaching options are right for you: http://bit.ly/happinesshappens-consult   On the web: HGLife.Coach Facebook.com/HGLifeCoaching On Instagram @handelgroup   CONNECT WITH ME https://www.instagram.com/simona.nicole/ https://www.instagram.com/happinesshappenspodcast/ https://www.facebook.com/simona.nicolee/ https://twitter.com/simona_cos www.simonanicole.com

Laurie Gerber is a life coach over at The Handel Group, and she is honestly (no pun intended) one of the most candid, open and transparent people I’ve ever met..There’s something to be learned when listening to Laurie and her story. My biggest takeaway is how honesty will guide our lives towards the light and actually bring the right people closer together.----------------------Learn to Human Better in LOVE with Lauren Zander's new online coaching course, Inner.U Love. Avoid heartbreak and find whatever, whomever, and how many-ever it is that you truly and wholeheartedly want.Get Inner.U LOVE for just $325 (regular price $650). Receive lifetime access with your subscription which includes: 12 audio coaching sessions from Lauren Zander, 1 free private coaching session with an HG coach, access to Inner.University and the 6-week coaching bootcamp with an HG Coach, 14 homework assignments, and the interactive Promise Tracker to accelerate your accountability and track your promises and consequences. Get Started with your WELLANDWHY75 coupon at: https://bit.ly/well0421-iuTalk to a human and see if Handel Group coaching options are right for you: https://bit.ly/well0421-conOn the web: HGLife.CoachFacebook.com/HGLifeCoachingOn Instagram @handelgroup----------------------Links: Tedx // @lauriegerber_coach // The 7 Laws of Mindful Living: A Soul Manual // @famousvernon // @spirituallynutritious // Soul CBD See acast.com/privacy for privacy and opt-out information.

Laurie Gerber is a life coach over at The Handel Group, and she is honestly (no pun intended) one of the most candid, open and transparent people I've ever met.There's something to be learned when listening to Laurie and her story. My biggest takeaway is how honesty will guide our lives towards the light and actually bring the right people closer together.----------------------Learn to Human Better in LOVE with Lauren Zander's new online coaching course, Inner.U Love. Avoid heartbreak and find whatever, whomever, and how many-ever it is that you truly and wholeheartedly want.Receive lifetime access with your subscription which includes: 12 audio coaching sessions from Lauren Zander, 1 free private coaching session with an HG coach, access to Inner.University and the 6-week coaching bootcamp with an HG Coach, 14 homework assignments, and the interactive Promise Tracker to accelerate your accountability and track your promises and consequences. Get Started with your WELLANDWHY75 coupon at: https://bit.ly/well0421-iuTalk to a human and see if Handel Group coaching options are right for you: https://bit.ly/well0421-conOn the web: HGLife.CoachFacebook.com/HGLifeCoachingOn Instagram @handelgroup----------------------Links: Tedx // @lauriegerber_coach // The 7 Laws of Mindful Living: A Soul Manual // @famousvernon // @spirituallynutritious // Soul CBD

Happy #SeekTheJoy Tuesday! On the podcast this week is Laurie Gerber, Head Coach of Handel Group® Life Coaching, an international coaching company, which specializes in teaching individuals to take focused and powerful action in every area of their lives.  During a time of so much unrest and uncertainty, so many of us are asking ourselves these questions: How do you dream? How do we hold a vision for ourselves during COVID-19? How do we believe in something that we’ve never had before? What gets in our way when it comes to dreaming? In today’s episode, we chat about: The power of a dream, how to dream with the Handel Method behind it, what gets in our way when it comes to dreaming, and Laurie shares her advice for anyone who feels blocked from dreaming because of quarantine and COVID-19. Laurie shares how we can start to believe in something that we’ve never had before, feeling our way to our dreams, and how by aligning your head, heart, and body allows you to create an action plan. Plus, Laurie shares where her passion for personal development began and how she found the Handel Method, what it means to stand in your personal integrity, the role of vulnerability in dreaming, what’s bringing her joy right now, and so much more! To connect with Laurie and her work with Handel Group visit their website www.handelgroup.com/ and on Facebook @HGLifeCoaching Twitter @HGLifeCoaching Instagram @HandelGroup and on LinkedIn here and you can find Inner.U, their coaching program here Inner.U  Life - Handel Group’s Online Coaching Course Learn to Human Better with Lauren Zander's online coaching course, Inner.U LIFE, the online coaching course that gives you the tools to get yourself unstuck, wildly happy, and thriving where it matters most to you: your relationship to your SELF, CAREER, LOVE, BODY, MONEY, TIME, and more. From wherever, whenever.  Get Inner.U LIFE for just $325 with the code SEEKTHEJOY (regular price $650).  Receive lifetime access with your subscription which includes: 12 audio coaching sessions from Lauren Zander, 1 free private coaching session with an HG coach, access to Inner.University and the 6-week coaching bootcamp with an HG Coach, 14 homework assignments, the interactive Promise Tracker to accelerate your accountability and track your promises and consequences.  Get Started with your SEEKTHEJOY coupon at: https://bit.ly/SEEKJOY-IU Talk to a human and see if Handel Group coaching options are right for you: https://bit.ly/SEEKJOY-CONSULT We'd love for you to check out this week's new episode and join the conversation ✨ Instagram instagram.com/seekthejoypodcast Facebook fb.me/seekthejoypodcast Twitter twitter.com/seekthejoypod E-mail sydney@seekthejoypodcast.com  Show Notes: www.seekthejoypodcast.com/show-notes CELEBRATE WITH US: We are celebrating THREE YEARS of Seek The Joy Podcast on October 3rd! We’re celebrating this year on Zoom and I’d love for you to join! Save the date for Saturday October 3rd at 2pm PT and RSVP here!

Alyssa Rocco is on a mission to create positive change in the world. She came to Handel Group seven years ago with a desire to change her career. After spending nearly a decade in the biotech industry participating in the launch of two successful life changing medicines for Cystic Fibrosis and Hepatitis C, she still felt like there was something missing in her life. After one session with a coach at Handel Group, she quickly discovered what was missing - she wasn't living true to her own dreams; she wasn’t happy; and she didn’t know how to become happy. This realization inspired a journey: Alyssa became a coach, changed careers, learned how to date honestly, transformed the dynamic in her family, navigated addiction, and confronted how to create and maintain great relationships in her life. She brings a deep understanding of The Handel Method to the work she does with her clients and students at MIT. Her analytical mindset and process-oriented nature led to her work in the Media Division, and most recently, to build, test, and launch Inner.U, Handel Group’s first digital course. Alyssa grew up in Boston and received her Bachelor’s degree in communication, film and technical writing from the University of Massachusetts at Amherst and her Master’s degree in Organizational Psychology from the Massachusetts School of Psychology. She is certified in process improvement techniques and six sigma practices. She is a dancer and practices 5 Rhythms dance. Alyssa lives in New York.   Inner.U Life Learn to Human Better with Lauren Zander's online coaching course, Inner.U LIFE, the online coaching course that gives you the tools to get yourself unstuck, wildly happy, and thriving where it matters most to you: your relationship to your SELF, CAREER, LOVE, BODY, MONEY, TIME, and more. From wherever, whenever. Get Inner.U LIFE for just $325 with your coupon. (regular price $650). Receive lifetime access with your subscription which includes: 12 audio coaching sessions from Lauren Zander, 1 free private coaching session with an HG coach, access to Inner.University and the 6-week coaching bootcamp with an HG Coach, 14 homework assignments, the interactive Promise Tracker to accelerate your accountability and track your promises and consequences. Get Started with your SOARINGINSOBRIETY coupon at: https://bit.ly/soaring-IU Talk to a human and see if Handel Group coaching options are right for you: https://bit.ly/soaring-consult On the web: HGLife.Coach Facebook.com/HGLifeCoaching On Instagram @handelgroup Alyssa Rocco Senior Coach | HGLife 617-877-7615 alyssa@handelgroup.com www.hglife.coach   Please subscribe to the Soaring In Sobriety podcast on your favorite podcast app.  A review would be awesome too!  Thank you.  Mark  

#89: Personal Integrity, Your Dream Life, with Lauren Handel Zander Full video interview on YouTube: https://youtu.be/VbQncRMA_ug (direct link) or tinyurl.com/FOWyoutube (our channel)Brief Summary, Guest Bio:Today's guest is my new Life Coach, Lauren Handel Zander. She wasn't my coach yet during this interview (first time we met). I took this personal challenge on because I knew that if I didn't do something differently (like work with a No-BS coach who tells it to you straight) then I'd be stuck where I was at…which was overwhelmed and underwhelmed at the same time, stressed and detached, insecure, misunderstood, and lonely. Lauren Handel Zander is the author of Maybe It's You: Cut the Crap, Face Your Fears, Love Your Life. She specializes in waking people up to dream big and start living true to themselves. Lauren co-founded Handel Group, a multi-million executive life coaching business with 60 employees, and her Handel method is taught at MIT, Stanford Graduate School of Business, and NYU. She personally works to transform the lives of CEOs, celebrities, and clients across the country. She coaches Dr Mark Hyman and actor Hugh Jackman (he says Lauren is to thank for his success with The Greatest Showman) too.Are you ready to do the tough inner work and use Lauren's method to realize your dream life? Try Lauren's online program called Inner.U (I'm doing it too!). There's a pandemic discount of 50% off right now 8/18/20, and my discount code gets you an extra $75 off. Go to http://bit.ly/0519TFOW-iu, OR go to: www.inneru.coach and enter my discount code "FOUNDATIONOFWELLNESS75" (discount works on the Life or Love programs, and Life includes all areas including love).For professional Inquiries contact host Marisa Moon, marisa@ marisamoon.com>>> Do you get Wine headaches? I used to, too! Try Dry Farm Wines, the lab-tested, toxin-free, low-sugar, natural wine (beyond organic). Grab your free bottle with your first order here with our affiliate link: www.dryfarmwines.com/fowpodcast  SHOW NOTES:RESOURCES mentioned in this episode:- InnerU Life Coaching Program** (discount affiliate link): http://bit.ly/0519TFOW-iu or go to www.inneru.coach and enter discount code "FOUNDATIONOFWELLNESS75" - Lauren's Book - Maybe It's You: https://amzn.to/326Zp5C (amazon affiliate link)- The Artist's Way (book): https://amzn.to/2FAaCEm (amazon affiliate link) - Handel Group on Facebook: http://facebook.com/HGLifeCoaching - Handel Group on Instagram: @handelgroup https://www.instagram.com/handelgroup/- Lauren on Instagram: @laurenzander_coach https://www.instagram.com/laurenzander_coach/Marisa Moon:* Website: marisamoon.com * Follow Marisa on Instagram: @marisa_moon_ https://www.instagram.com/marisa_moon_/ * LIKE our podcast on Facebook: facebook.com/FoundationofWellnessPodcast * Follow us on Instagram: @foundationofwellness_podcast, https://www.instagram.com/foundationofwellness_podcast * JOIN the Facebook Group “The Foundation of Wellness”: facebook.com/groups/FOWpodcast ** Inner.U LifeLearn to Human Better with Lauren Zander's online coaching course, Inner.U LIFE, the online coaching course that gives you the tools to get yourself unstuck, wildly happy, and thriving where it matters most to you: your relationship to your SELF, CAREER, LOVE, BODY, MONEY, TIME, and more. From wherever, whenever... --- Get Inner.U LIFE for just $275-$325 (reg price $650) with your coupon "FOUNDATIONOFWELLNESS75". Receive lifetime access with your subscription which includes: 12 audio coaching sessions from Lauren Zander, 1 free private coaching session with an HG coach, access to Inner.University and the 6-week coaching bootcamp with an HG Coach, 14 homework assignments, the interactive Promise Tracker to accelerate your accountability and track your promises and consequences... Get Started with your FOUNDATIONOFWELLNESS75 coupon at: bit.ly/0519TFOW-iuIntro/Exit Music - "Ukulele Whistle" by Scott Holmes"

Laurie Gerber is the Head Coach at Handel Group Life Coaching. Passionate about personal development, Laurie has been coaching individuals and groups for over 15 years. She specializes in relationship and marriage coaching, and she spreads her message of empowerment through public speaking events, such as the 2019 TedX Brooklyn, live international events, one-on-one coaching, and virtual coaching courses. Laurie has been featured on dozens of television, podcast, digital, and print media outlets, including top appearances on MTV's True Life Special: I'm Getting a Second Chance, A&E's The Marriage Test, the Dr. Phil Show and the TODAY show. Laurie also hosts monthly dating and relationship webinars on Match and JDate, providing dating, sex, and relationship advice. Learn to Human Better with Lauren Zander's online coaching course, Inner.U LIFE, the online coaching course that gives you the tools to get yourself unstuck, wildly happy, and thriving where it matters most to you: your relationship to your SELF, CAREER, LOVE, BODY, MONEY, TIME, and more. From wherever, whenever. Receive lifetime access with your subscription which includes: 12 audio coaching sessions from Lauren Zander, 1 free private coaching session with an HG coach, access to Inner.University and the 6-week coaching bootcamp with an HG Coach, 14 homework assignments, the interactive Promise Tracker to accelerate your accountability and track your promises and consequences. Get started here: https://bit.ly/LOVEBOMBS-IU Talk to a human and see if Handel Group coaching options are right for you: https://bit.ly/LOVEBOMBS-CONSULT Watch Laurie's TEDx talk here: https://www.youtube.com/watch?v=xJSXerzDgsM Follow Laurie on Instagram here: https://www.instagram.com/lauriegerber_coach Follow the Handel Group on Facebook here: https://www.facebook.com/HGLifeCoaching Follow the Handel Group on Instagram here: https://www.instagram.com/handelgroup ___________________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas. Sign up for my weekly newsletter here: http://eepurl.com/T0l91. It's easy and takes five seconds. Check out a list of 100 of my favorite books here, including many my guests have written and recommend reading: https://bookshop.org/shop/LDLB --- Send in a voice message: https://anchor.fm/longdistancelovebombs/message

Alyssa Rocco, another incredible coach at The Handel Group, specializes in bringing The Handel Method to individuals with addictions since recovering from her own.Alyssa provides such a refreshing approach to establishing, owning and using our pain, often handed down to us hereditarily by means of epigenetics and turning it into our truth whilst guiding our mission. It's really a spiritual way of looking at the shit we feel we're dealing with as individuals by means of what we were given.Nobody is placed on this earth with zero struggles and Alyssa helps us realize that we can use ours as ammunition to get things accomplished.Learn to Human Better in LOVE with Lauren Zander's new online coaching course, Inner.U Love. Avoid heartbreak and find whatever, whomever, and how many-ever it is that you truly and wholeheartedly want.Receive lifetime access with your subscription which includes: 12 audio coaching sessions from Lauren Zander, 1 free private coaching session with an HG coach, access to Inner.University and the 6-week coaching bootcamp with an HG Coach, 14 homework assignments, and the interactive Promise Tracker to accelerate your accountability and track your promises and consequences. Get Started for HALF OFF with your WELLANDWHY75 coupon at: bit.ly/well0402-iuTalk to a human and see if Handel Group coaching options are right for you: bit.ly/well0402-conOn the web: HGLife.CoachFacebook.com/HGLifeCoachingOn Instagram @handelgroupLinks: Dr. Mark Hyman // Brené Brown // alyssa@handelgroup.com // Spiritually Nutritious // wellandwhy@gmail.com

Alyssa Rocco, another incredible coach at The Handel Group, specializes in bringing The Handel Method to individuals with addictions since recovering from her own..Alyssa provides such a refreshing approach to establishing, owning and using our pain, often handed down to us hereditarily by means of epigenetics and turning it into our truth whilst guiding our mission. It's really a spiritual way of looking at the shit we feel we're dealing with as individuals by means of what we were given..Nobody is placed on this earth with zero struggles and Alyssa helps us realize that we can use ours as ammunition to get things accomplished..Learn to Human Better in LOVE with Lauren Zander's new online coaching course, Inner.U Love. Avoid heartbreak and find whatever, whomever, and how many-ever it is that you truly and wholeheartedly want.Receive lifetime access with your subscription which includes: 12 audio coaching sessions from Lauren Zander, 1 free private coaching session with an HG coach, access to Inner.University and the 6-week coaching bootcamp with an HG Coach, 14 homework assignments, and the interactive Promise Tracker to accelerate your accountability and track your promises and consequences. Get Started for HALF OFF with your WELLANDWHY75 coupon at: bit.ly/well0402-iuTalk to a human and see if Handel Group coaching options are right for you: bit.ly/well0402-conOn the web: HGLife.CoachFacebook.com/HGLifeCoachingOn Instagram @handelgroup.Links: Dr. Mark Hyman // Brené Brown // alyssa@handelgroup.com // Spiritually Nutritious // wellandwhy@gmail.com See acast.com/privacy for privacy and opt-out information.

Jill Alban is a Coach and VP of Business Development for Handel Group®. She joined HG as Marketing Director in 2017, leading the team to implement marketing initiatives and partnerships for the company. Simultaneously, Jill became certified in The Handel Method® and began coaching in 2018. As a hard-working full-time perfectionist, Jill's biggest “ah-ha” in coaching came with the realization that only by telling the truth and opening up about her own shortcomings and mistakes could she find lasting, meaningful freedom, and self-confidence. Jill started her career in public relations first in the NFL and then at American University in Washington, D.C. She moved to Missoula, Montana in 2004 where she deepened her skills in marketing and communications through two long-held positions over the course of a decade: firstly for a regional environmental nonprofit and second for a private foundation dedicated to mindfulness. Jill holds a BA in English from The University of Virginia and an MA and MFA in Creative Writing from The University of Montana. She has extensive experience in the nonprofit and wellness sectors, and is a dynamic public speaker, and a natural leader. She lives with her husband Grant on four acres outside of Missoula and enjoys long-distance trail running, mountain biking, and fly-fishing. You can 'learn to human better' with the online coaching course, Inner.U., and if you sign up now with your LOVEBOMBS coupon you can get $75 OFF! Receive lifetime access to Inner.U with your subscription which includes: 12 audio coaching sessions, 1 free private coaching session, 14 homework assignments, and the interactive Promise Tracker to accelerate your accountability and track your promises and consequences. Get started here. You can also talk to a real-life human and see if Handel Group coaching options are right for you. Why not make the call? Click here. Follow Jill on Instagram here: https://www.instagram.com/jillalban Read Lauren Zander's book here: https://bookshop.org/books/maybe-it-s-you-cut-the-crap-face-your-fears-love-your-life/9780316318679?aid=9136 and check out some of my favorite books here: https://bookshop.org/lists/a-few-of-my-favorite-books-f35df3d3-415d-4424-ac6b-4b9784538d95 Check the Handel Group here: https://www.handelgroup.com Follow Handel Group on Instagram here: https://www.instagram.com/handelgroup Follow Handel Group on Facebook here: https://www.facebook.com/HGLifeCoaching ____________________________________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas. Sign up for my weekly newsletter here: http://eepurl.com/T0l91. It's easy and takes five seconds. --- Send in a voice message: https://anchor.fm/longdistancelovebombs/message

Believe it or not, boundaries invite abundance more than living a life without them. It sounds like an oxymoron, but Kimberly Cabot proves to us, from her experiences, just how much a boundary can enhance the lives of all people included.Kimberly Cabot is an Executive Life Coach at Handel Group who openly shares the details to her phenomenal story of transformation in pursuit of guiding us all on our journeys.We talk boundaries, getting really honest with ourselves, starting over, how owning up to our mistakes and fuckups can actually empower us moving forward, and many other juicy truths within the hour.Handel GroupLearn to Human Better in LOVE with Lauren Zander's new online coaching course, Inner.U Love. Avoid heartbreak and find whatever, whomever, and how many-ever it is that you truly and wholeheartedly want.Receive lifetime access with your subscription which includes: 12 audio coaching sessions from Lauren Zander, 1 free private coaching session with an HG coach, access to Inner.University and the 6-week coaching bootcamp with an HG Coach, 14 homework assignments, and the interactive Promise Tracker to accelerate your accountability and track your promises and consequences. Get Started with your WELLANDWHY75 coupon at: bit.ly/0407well0407-iuTalk to a human and see if Handel Group coaching options are right for you: bit.ly/well0407-conOn the web: HGLife.CoachFacebook.com/HGLifeCoachingOn Instagram @handelgroupLinks: Taking Sexy Back // @spirituallynutritious // wellandwhy@gmail.com

Believe it or not, boundaries invite abundance more than living a life without them. It sounds like an oxymoron, but Kimberly Cabot proves to us, from her experiences, just how much a boundary can enhance the lives of all people included..Kimberly Cabot is an Executive Life Coach at Handel Group who openly shares the details to her phenomenal story of transformation in pursuit of guiding us all on our journeys..We talk boundaries, getting really honest with ourselves, starting over, how owning up to our mistakes and fuckups can actually empower us moving forward, and many other juicy truths within the hour..Handel GroupLearn to Human Better in LOVE with Lauren Zander's new online coaching course, Inner.U Love. Avoid heartbreak and find whatever, whomever, and how many-ever it is that you truly and wholeheartedly want.Now, until April 10th get Inner.U LOVE for just $325 (regular price $650).Receive lifetime access with your subscription which includes: 12 audio coaching sessions from Lauren Zander, 1 free private coaching session with an HG coach, access to Inner.University and the 6-week coaching bootcamp with an HG Coach, 14 homework assignments, and the interactive Promise Tracker to accelerate your accountability and track your promises and consequences. Get Started with your WELLANDWHY75 coupon at: bit.ly/0407well0407-iuTalk to a human and see if Handel Group coaching options are right for you: bit.ly/well0407-conOn the web: HGLife.CoachFacebook.com/HGLifeCoachingOn Instagram @handelgroup.Links: Taking Sexy Back // @spirituallynutritious // wellandwhy@gmail.com See acast.com/privacy for privacy and opt-out information.

Jill Alban is the VP of Business Development and Marketing over at Handel Group where she also coaches and specializes in the art of honesty..Have you ever heard of coptuitiveness? Well, me neither, but I think that's because it is one of the many terms The Handel Group has coined. Essentially, it's explained as bringing up and holding ourselves accountable for our side of the coin when we have a difficult conversation..In this episode, we talk at length about strengthening our personal integrity muscle and how that directly correlates to our success..Learn to Human Better in LOVE with Lauren Zander's new online coaching course, Inner.U Love. Avoid heartbreak and find whatever, whomever, and how many-ever it is that you truly and wholeheartedly want.Get Inner.U LOVE for just $325 (regular price $650).Receive lifetime access with your subscription which includes: 12 audio coaching sessions from Lauren Zander, 1 free private coaching session with an HG coach, access to Inner.University and the 6-week coaching bootcamp with an HG Coach, 14 homework assignments, and the interactive Promise Tracker to accelerate your accountability and track your promises and consequences. Get Started with your WELLANDWHY75 coupon at: bit.ly/well0401-iuTalk to a human and see if Handel Group coaching options are right for you: bit.ly/well0401-conOn the web: HGLife.CoachFacebook.com/HGLifeCoachingOn Instagram @handelgroup.Links: How to Make a Promise Giveaway // IG: @handelgroup // New Moon Mandala Workshop // me: @spirituallynutritious // wellandwhy@gmail.com See acast.com/privacy for privacy and opt-out information.

Jill Alban is the VP of Business Development and Marketing over at Handel Group where she also coaches and specializes in the art of honesty.Have you ever heard of coptuitiveness? Well, me neither, but I think that's because it is one of the many terms The Handel Group has coined. Essentially, it's explained as bringing up and holding ourselves accountable for our side of the coin when we have a difficult conversation.In this episode, we talk at length about strengthening our personal integrity muscle and how that directly correlates to our success.Learn to Human Better in LOVE with Lauren Zander's new online coaching course, Inner.U Love. Avoid heartbreak and find whatever, whomever, and how many-ever it is that you truly and wholeheartedly want.Receive lifetime access with your subscription which includes: 12 audio coaching sessions from Lauren Zander, 1 free private coaching session with an HG coach, access to Inner.University and the 6-week coaching bootcamp with an HG Coach, 14 homework assignments, and the interactive Promise Tracker to accelerate your accountability and track your promises and consequences. Get Started with your WELLANDWHY75 coupon at: bit.ly/well0401-iuTalk to a human and see if Handel Group coaching options are right for you: bit.ly/well0401-conOn the web: HGLife.CoachFacebook.com/HGLifeCoachingOn Instagram @handelgroupLinks: How to Make a Promise Giveaway // IG: @handelgroup // New Moon Mandala Workshop // me: @spirituallynutritious // wellandwhy@gmail.com

Casey Seidenberg is the co-founder of Nourish Schools, a D.C.-based nutrition education company, and author of “The Super Food Cards,” a collection of healthful recipes and advice. She is also an Executive Life Coach at the Handel Group, a renowned life coaching company seeking to improve personal and professional lives. The Handel Group is also offering a special promotion for listeners of Health Gig for their online coaching course, Inner.U LIFE, the course that gives you the tools to get yourself unstuck, wildly happy, and thriving where it matters most to you. Get Inner.U LIFE for just $325 (regular price $650). Receive lifetime access with your subscription which includes: 12 audio coaching sessions from founder Lauren Zander, 1 free private coaching session with an HG coach, access to the 6-week coaching bootcamp with an HG Coach, 14 homework assignments, the interactive Promise Tracker to accelerate your accountability and track your promises and consequences. Get Started with your HEALTHGIG75 coupon at: https://bit.ly/0428GIG-iu 

Casey Seidenberg is the co-founder of Nourish Schools, a D.C.-based nutrition education company, and author of “The Super Food Cards,” a collection of healthful recipes and advice. She is also an Executive Life Coach at the Handel Group, a renowned life coaching company seeking to improve personal and professional lives. The Handel Group is also offering a special promotion for listeners of Health Gig for their online coaching course, Inner.U LIFE, the course that gives you the tools to get yourself unstuck, wildly happy, and thriving where it matters most to you. Get Inner.U LIFE for just $325 (regular price $650). Receive lifetime access with your subscription which includes: 12 audio coaching sessions from founder Lauren Zander, 1 free private coaching session with an HG coach, access to the 6-week coaching bootcamp with an HG Coach, 14 homework assignments, the interactive Promise Tracker to accelerate your accountability and track your promises and consequences. Get Started with your HEALTHGIG75 coupon at: https://bit.ly/0428GIG-iu Talk to a human and see if Handel Group coaching options are right for you: https://bit.ly/0428GIG-con _____________________________________________________________ More on Casey Seidenberg: Website: https://linktr.ee/caseyseidenberg Facebook: https://www.facebook.com/caseyseidenberg Twitter: https://twitter.com/nourishschools YouTube: https://www.youtube.com/user/handelgroup Instagram: https://www.instagram.com/caseyseidenberg/?hl=en LinkedIn: https://www.linkedin.com/in/caseyseidenberg ________________________________________________________________ Books Mentioned The Super Food Cards

Castel is an insanely intelligent and kindhearted spirit. He's been entrepreneurial since college, yet gives credit to his 12 year old self who decided that it doesn't matter if he doesn't have friends and nobody likes him, as long as he's being himself. I wish this was something I had decided on when I was younger, as it's still something I'm currently working on at 28 years old.I think that's a massive lesson to learn at such a young age, of which will undoubtably cultivate success for oneself, despite not having all the answers.Links: Sound Off Experience // Sound Off IG // DJ Taz Rashid // Day Breaker event // Expensify // Mandala Workshop // Spiritually Nutritious // wellandwhy@gmail.com--------------------------------Inner.U Life/Inner.U LoveLearn to Human Better in LOVE with Lauren Zander's new online coaching course, Inner.U Love. Avoid heartbreak and find whatever, whomever, and how many-ever it is that you truly and wholeheartedly want.Receive lifetime access with your subscription which includes: 12 audio coaching sessions from Lauren Zander, 1 free private coaching session with an HG coach, access to Inner.University and the 6-week coaching bootcamp with an HG Coach, 14 homework assignments, and the interactive Promise Tracker to accelerate your accountability and track your promises and consequences. Get Started with your WELLANDWHY75 coupon at: https://bit.ly/well0421-iuTalk to a human and see if Handel Group coaching options are right for you: https://bit.ly/well0421-conOn the web: HGLife.CoachFacebook.com/HGLifeCoachingOn Instagram @handelgroup

Castel is an insanely intelligent and kindhearted spirit. He's been entrepreneurial since college, yet gives credit to his 12 year old self who decided that it doesn't matter if he doesn't have friends and nobody likes him, as long as he's being himself. I wish this was something I had decided on when I was younger, as it's still something I'm currently working on at 28 years old..I think that's a massive lesson to learn at such a young age, of which will undoubtably cultivate success for oneself, despite not having all the answers..Links: Sound Off Experience // Sound Off IG // DJ Taz Rashid // Day Breaker event // Expensify // Mandala Workshop // Spiritually Nutritious // wellandwhy@gmail.comInner.U Life/Inner.U LoveLearn to Human Better in LOVE with Lauren Zander's new online coaching course, Inner.U Love. Avoid heartbreak and find whatever, whomever, and how many-ever it is that you truly and wholeheartedly want..Get Inner.U LOVE for just $325 (regular price $650). .Receive lifetime access with your subscription which includes: 12 audio coaching sessions from Lauren Zander, 1 free private coaching session with an HG coach, access to Inner.University and the 6-week coaching bootcamp with an HG Coach, 14 homework assignments, and the interactive Promise Tracker to accelerate your accountability and track your promises and consequences. .Get Started with your WELLANDWHY75 coupon at: https://bit.ly/well0421-iu.Talk to a human and see if Handel Group coaching options are right for you: https://bit.ly/well0421-con.On the web: HGLife.CoachFacebook.com/HGLifeCoachingOn Instagram @handelgroup See acast.com/privacy for privacy and opt-out information.

—— About Laurie Gerber —— Laurie has been coaching individuals and groups for over 15 years. She specializes in relationship and marriage coaching and is the #1 marriage and relationship coach based in NYC. She spreads her message of empowerment through public speaking events, such as the 2019 TedX Brooklyn, live international events, one-on-one coaching, virtual coaching courses, and on radio and in TV appearances. —— In This Episode —— Laurie and I compare our methods and strategies, and we really try to answer the question, “how do you find your person?" Laurie introduces a framework she uses that involves making a love history chart, which I absolutely love. I used to recommend that people use excel to map out their relationships, so we’re both on the same page when it comes to taking the time and doing the work to really map out and vision board relationships, which starts with taking inventory of our past relationships. We also touch on some topics that don’t necessarily have tried-and true answers, like how to build a relationship when your geography or context makes things feel untenable, and we definitely disagreed on some big things, like the role that sex plays in the early stages of dating. —— Life Coaching Offer from Handel Group —— Go to https://inneru.coach to receive lifetime access to Inner.U with your subscription which includes: 12 audio coaching sessions from Lauren Zander, 1 free private coaching session with an HG coach, 14 homework assignments, and the interactive Promise Tracker to accelerate your accountability and track your promises and consequences. Sign up now with your MODERNCONNECTION75 coupon and get $75 OFF Direct Link: http://bit.ly/MODERNCONNECTIONLG091819 NOTE: In light of the Covid-19 pandemic, the Handel Group has made all its coaching courses 50% off, so head directly to their site ASAP to get this offer while you still can. I cannot believe how good a deal this is right now. They charge for a lifetime of access what many coaches charge for a single hour, so there may never be a better possible time to sign up and re-orient your life in the direction you want. —— Connect with Handel Group —— Handel Group Website | Facebook | Instagram —— Connect with Steve Dean —— Dateworking Website | Facebook | Instagram --- Send in a voice message: https://anchor.fm/modernconnection/message Support this podcast: https://anchor.fm/modernconnection/support

Hildie Dunn is an exceptionally dedicated woman whose mission is to help people with their loved ones' end of life transitions. Using The Handel Group method, Hildie has not only said (a physical) goodbye to her parents and aunt in a way that has helped guide her spiritually, but she has also found the love of her life after affirming there were no nice men left in New Jersey.Hildie is a prime example of how to accept our faults, get back on track, stay curious and never give up on our own expansion and transformation.Learn to Human Better with Lauren Zander's online coaching course, Inner.U LIFE, the online coaching course that gives you the tools to get yourself unstuck, wildly happy, and thriving where it matters most to you: your relationship to your SELF, CAREER, LOVE, BODY, MONEY, TIME, and more. From wherever, whenever. Receive lifetime access with your subscription which includes: 12 audio coaching sessions from Lauren Zander, 1 free private coaching session with an HG coach, access to Inner.University and the 6-week coaching bootcamp with an HG Coach, 14 homework assignments, the interactive Promise Tracker to accelerate your accountability and track your promises and consequences. Get Started with your WELLANDWHY75 coupon at: https://bit.ly/wellwhy0325-iuTalk to a human and see if Handel Group coaching options are right for you: https://bit.ly/wellwhy0325-conOn the web: HGLife.CoachFacebook.com/HGLifeCoachingOn Instagram @handelgroupLinks: Intensati on Saturdays // Patricia Moreno // Spiritually Nutritious // Mandala Workshop // wellandwhy@gmail.com

Hildie Dunn is an exceptionally dedicated woman whose mission is to help people with their loved ones' end of life transitions. Using The Handel Group method, Hildie has not only said (a physical) goodbye to her parents and aunt in a way that has helped guide her spiritually, but she has also found the love of her life after affirming there were no nice men left in New Jersey..Hildie is a prime example of how to accept our faults, get back on track, stay curious and never give up on our own expansion and transformation..Learn to Human Better with Lauren Zander's online coaching course, Inner.U LIFE, the online coaching course that gives you the tools to get yourself unstuck, wildly happy, and thriving where it matters most to you: your relationship to your SELF, CAREER, LOVE, BODY, MONEY, TIME, and more. From wherever, whenever. Now, until Get Inner.U LIFE for just $325 (regular price $650). Receive lifetime access with your subscription which includes: 12 audio coaching sessions from Lauren Zander, 1 free private coaching session with an HG coach, access to Inner.University and the 6-week coaching bootcamp with an HG Coach, 14 homework assignments, the interactive Promise Tracker to accelerate your accountability and track your promises and consequences. Get Started with your WELLANDWHY75 coupon at: https://bit.ly/wellwhy0325-iuTalk to a human and see if Handel Group coaching options are right for you: https://bit.ly/wellwhy0325-conOn the web: HGLife.CoachFacebook.com/HGLifeCoachingOn Instagram @handelgroupLinks: Intensati on Saturdays // Patricia Moreno // Spiritually Nutritious // Mandala Workshop // wellandwhy@gmail.com See acast.com/privacy for privacy and opt-out information.

Learn to Human Better with Lauren Zander's online coaching course, Inner.U LIFE, the online coaching course that gives you the tools to get yourself unstuck, wildly happy, and thriving where it matters most to you: your relationship to your SELF, CAREER, LOVE, BODY, MONEY, TIME, and more. From wherever, whenever.  Receive lifetime access with your subscription which includes: 12 audio coaching sessions from Lauren Zander, 1 free private coaching session with an HG coach, access to Inner.University and the 6-week coaching bootcamp with an HG Coach, 14 homework assignments, the interactive Promise Tracker to accelerate your accountability and track your promises and consequences.    Get Started with your BOSSBABE coupon at: http://bit.ly/BOSSBABEIU   Talk to a human and see if Handel Group coaching options are right for you: http://bit.ly/BOSSBABEC   On the web: HGLife.Coach Facebook.com/HGLifeCoaching On Instagram @handelgroup

Angie Robertson from the Handel Group coaching method was such a joy to sit down and chat with about our current situation and what we can do with the time we have when it comes to designing our dreams..We discuss this “new temporary normal", career transitions, saying what it is we want without worrying about the HOW, designing and committing to our dreams, as well as making ourselves promises and consequences in order to build our self-trust muscle to live in integrity with what we say we’re going to do..Learn to Human Better in LOVE with Lauren Zander's new online coaching course, Inner.U Love. Avoid heartbreak and find whatever, whomever, and how many-ever it is that you truly and wholeheartedly want.Now, until April 3rd Get Inner.U LOVE for just $325 (regular price $650). Receive lifetime access with your subscription which includes: 12 audio coaching sessions from Lauren Zander, 1 free private coaching session with an HG coach, access to Inner.University and the 6-week coaching bootcamp with an HG Coach, 14 homework assignments, and the interactive Promise Tracker to accelerate your accountability and track your promises and consequences. Get Started with your WELLANDWHY75 coupon at: http://bit.ly/wellwhy0323-iuTalk to a human and see if Handel Group coaching options are right for you: http://bit.ly/wellwhy0323-conOn the web: HGLife.CoachFacebook.com/HGLifeCoachingHandel Group InstagramAngie Robertson InstagramLinks: Keri Setaro 10 am FREE IG live meditations during this pandemic until further notice // Me @spirituallynutritious // wellandwhy@gmail.com See acast.com/privacy for privacy and opt-out information.

Angie Robertson from the Handel Group coaching method was such a joy to sit down and chat with about our current situation and what we can do with the time we have when it comes to designing our dreams.We discuss this “new temporary normal", career transitions, saying what it is we want without worrying about the HOW, designing and committing to our dreams, as well as making ourselves promises and consequences in order to build our self-trust muscle to live in integrity with what we say we're going to do.Learn to Human Better in LOVE with Lauren Zander's new online coaching course, Inner.U Love. Avoid heartbreak and find whatever, whomever, and how many-ever it is that you truly and wholeheartedly want.Receive lifetime access with your subscription which includes: 12 audio coaching sessions from Lauren Zander, 1 free private coaching session with an HG coach, access to Inner.University and the 6-week coaching bootcamp with an HG Coach, 14 homework assignments, and the interactive Promise Tracker to accelerate your accountability and track your promises and consequences. Get Started with your WELLANDWHY75 coupon at: http://bit.ly/wellwhy0323-iuTalk to a human and see if Handel Group coaching options are right for you: http://bit.ly/wellwhy0323-conOn the web: HGLife.CoachFacebook.com/HGLifeCoachingHandel Group InstagramAngie Robertson InstagramLinks: Keri Setaro 10 am FREE IG live meditations during this pandemic until further notice // Me @spirituallynutritious // wellandwhy@gmail.com

Hildie Dunn’s natural enthusiasm and incredible heart is well suited to coaching. Her spirit, while infectious and inspiring to her clients and colleagues, is balanced by her desire to see people through not only the victories, but also the roughest patches of their lives. Her mission as a coach with Handel Group Life Coaching is to empower people to live extraordinary lives and reach their dreams with joy and intention.   Hildie received her bachelor’s degree in English with a minor in Education from LaSalle University and her master’s degree in Student Personnel Work with an emphasis on Human Development from The Ohio State University. She dove into the educational world and has been committed to educating and helping people of all ages flourish ever since. She was formerly a fourth grade teacher in Newark, NJ and an Assistant Dean of Ursinus College in Collegeville, PA.   Hildie then saw her opportunity to help adults continue to learn and evolve when she found intenSati. She so loved this powerful heart-mind-body fitness practice that she became an instructor. As Assistant Program Manager at Johnson & Johnson, she not only led intenSati classes, but also co-led their corporate wellness program.   Hildie is also a practicing nutritional counselor, educated at the Institute for Integrative Nutrition, and a certified personal trainer. She brings integrity and a unique knowledge of the body-mind connection to her clients. Hildie leads Handel Group events in the New York metro area, group telecourses and she privately coaches clients. She is a mother of three young adults and she lives with one bouncy chocolate Labrador and one little Shih-poo in Bridgewater, NJ.   In this episode: How intensati changed Hildie's Life How death inspires us to live Dreaming up your most powerful life How to stay grounded and destress in times of chaos Getting out of your own way to find love How to get unstuck and the key to change Learn to Human Better in LOVE with Lauren Zander's new online coaching course, Inner.U Love. Avoid heartbreak and find whatever, whomever, and how many-ever it is that you truly and wholeheartedly want. Now until Mar. 15, get Inner.U LOVE for just $500 (regular price $650).  Receive lifetime access with your subscription which includes: 12 audio coaching sessions from Lauren Zander, 1 free private coaching session with an HG coach, access to Inner.University and the 6-week coaching bootcamp with an HG Coach, 14 homework assignments, and the interactive Promise Tracker to accelerate your accountability and track your promises and consequences. Get Started with your HAPPINESSHAPPENS coupon at: http://bit.ly/happiness0205-iu Talk to a human and see if Handel Group coaching options are right for you: http://bit.ly/happiness0205-con On the web: HGLife.Coach Facebook.com/HGLifeCoaching On Instagram @handelgroup   CONNECT WITH ME https://www.instagram.com/simona.nicole/ https://www.instagram.com/happinesshappenspodcast/ https://www.facebook.com/simona.nicolee/ https://twitter.com/simona_cos www.simonanicole.com

Episode 55: Keeping up with Appearances Alyssa Rocco a life coach with Handel Group shares her amazing story of recovery. Born and raised in Boston, this oldest daughter of four grew up in an environment where death was often present (her family owns & operates a funeral home). At an early age, Alyssa searched for ways to escape feelings she didn't quite understand. As a kid, sugar was the solution, in middle school it was dancing, and in high school it was an eating disorder. Once she found Alcohol it gave her all the confidence she needed... Until it no longer worked. If you'd like to get in contact with Alyssa, her direct email is alyssa@handelgroup.comSPECIAL OFFER FOR MY LISTENERS Learn to Human Better with Lauren Zander's online coaching course, Inner.U LIFE, the online coaching course that gives you the tools to get yourself unstuck, wildly happy, and thriving where it matters most to you: your relationship to your SELF, CAREER, LOVE, BODY, MONEY, TIME, and more. From wherever, whenever. Now until Mar. 15, get Inner.U LIFE for just $500 (regular price $650). Receive lifetime access with your subscription which includes: 12 audio coaching sessions from Lauren Zander, 1 free private coaching session with an HG coach, access to Inner.University and the 6-week coaching bootcamp with an HG Coach, 14 homework assignments, the interactive Promise Tracker to accelerate your accountability and track your promises and consequences. Get Started with your TRAGEDYTOTRIUMPH75 coupon at: http://bit.ly/triumph0201-iuTalk to a human and see if Handel Group coaching options are right for you: http://bit.ly/triumph-0201On the web: HGLife.CoachFacebook.com/HGLifeCoachingOn Instagram @handelgroup__________________________________________________________________Amazing stories from people in Recovery hosted by Aaron Laine. A unique perspective from those who struggled with drugs and changed their lives. If you or someone you know is struggling with drugs or alcohol, please call 513-454-4769.Email: Aaron.laine@fromtragedy.com Facebook.com/fromtragedyOn Instagram @FromTragedy

A talented creative, Marnie splits her time as an Handel Group Coach, VP of Content Development for Handel Group, and on her own creative projects. Marnie specializes in love and relationship coaching, and she brings hilarity and courageous commitment to her work. More than a decade later, she is now the mother of two, a trained Coach in The Handel Method, a freelance writer, a blogger for the Huffington Post, DatingAdvice as well as her own blog (The Sour MILF) and formerly a columnist for the Jupiter Post and Westport News. Most notably, she and her writing partner have created a half-hour animated TV series called: Mother Up!, which stars Eva Longoria.   In this episode: How coaching helped her live her best life The benefit and power of stepping into your dark side How to make your relationships a priority and focusing on PLAY The truth behind keeping strong relationships Connecting with your partner every day, and not just on Valentine's Day The method behind taking action towards your dreams The practice of taking ownership of your day and how it changes your life Learn to Human Better in LOVE with Lauren Zander's new online coaching course, Inner.U Love. Avoid heartbreak and find whatever, whomever, and how many-ever it is that you truly and wholeheartedly want. Now until Mar. 15, get Inner.U LOVE for just $500 (regular price $650).  Receive lifetime access with your subscription which includes: 12 audio coaching sessions from Lauren Zander, 1 free private coaching session with an HG coach, access to Inner.University and the 6-week coaching bootcamp with an HG Coach, 14 homework assignments, and the interactive Promise Tracker to accelerate your accountability and track your promises and consequences.  Get Started with your HAPPINESSHAPPENS coupon at: http://bit.ly/happiness0117-iu Talk to a human and see if Handel Group coaching options are right for you: http://bit.ly/happiness0117-con On the web: HGLife.Coach  Facebook.com/HGLifeCoaching On Instagram @handelgroup   CONNECT WITH ME https://www.instagram.com/simona.nicole/ https://www.instagram.com/happinesshappenspodcast/ https://www.facebook.com/simona.nicolee/ https://twitter.com/simona_cos www.simonanicole.com

Learn to Human Better in LOVE with Lauren Zander's new online coaching course, Inner.U Love. Avoid heartbreak and find whatever, whomever, and how many-ever it is that you truly and wholeheartedly want. Now until Mar. 15, 2020 get Inner.U LOVE for just $500 (regular price $650).  Receive lifetime access with your subscription which includes: 12 audio coaching sessions from Lauren Zander, 1 free private coaching session with an HG coach, access to Inner.University and the 6-week coaching bootcamp with an HG Coach, 14 homework assignments, and the interactive Promise Tracker to accelerate your accountability and track your promises and consequences.  Get Started with your SPARKINTENTION75 coupon at: http://bit.ly/spark0122-iu Talk to a human and see if Handel Group coaching options are right for you: http://bit.ly/spark0122-con Web: HGLife.Coach Facebook.com/HGLifeCoaching IG: @handelgroup Join the Spark Intention Tribe Shop my favorite things www.jennamonaco.com IG: @jenna.monaco

Life is really simple, but we insist on making it complicated. - Confucius This week, Dr. Michelle Robin is joined by Laurie Gerber who is a Head Coach of Handel Group® Life Coaching, an international coaching company, which specializes in teaching individuals to take focused and powerful action in every area of their lives. Passionate about personal development, Laurie has dedicated more than fifteen years to coaching hundreds of individuals and leading large groups at Kripalu Center, Esalen Institute, Equinox Fitness, Soho House, the JCC of Manhattan, Natural Health Magazine’s Women’s Wellness Weekends, and Menla Mountain Retreat. Laurie’s rigorous, yet loving, coaching style was showcased in MTV’s True Life Special, I’m Getting A Second Chance, and she has appeared in Elle, Origin, and Experience L!fe magazines. Human Better In 2020 With Handel Group Life Coaching Get $150 off now until March 15th with the code SMALLCHANGE Learn to Human Better in LOVE with Lauren Zander's online coaching course, Inner.U. Avoid heartbreak and find whatever, whomever, and how many-ever it is that you truly and wholeheartedly want. Receive lifetime access with your subscription which includes:  12 audio coaching sessions from Lauren Zander 1 free private coaching session with an HG coach 1 6-week coaching bootcamp with an HG Coach 14 homework assignments the interactive Promise Tracker to accelerate your accountability and track your promises and consequences. Talk to a human and see if Handel Group coaching options are right for you Join Laurie and host, Dr. Michelle Robin as they discuss: Why Laurie’s mother introduced her to the world of healing, spirituality, and therapy at a young age and how that impacted her both positively and negatively. The struggle she faced to actually be content and proud of her life. Why the best thing you can do for a child is to demonstrate living a happy life in your career, mission, and love. What the 7 different ways people lie are plus understanding why we lie, how much we lie, and when we lie. Her dream for humanity that we get more connected to ourselves and to each other. Why she refers to herself as an “Angel Recruiter.” Find out how you can move forward in the direction you want your life to go: The importance of articulating your dream out loud for all the universe to hear. How to powerfully debate with your thinking in a very persuasive way. A simple design for deciding which goals you want to accomplish and how to make sure you stay true to them. Why her favorite quote comes from the title of Lauren Handel Zander's book, Maybe It's You. How the phrase, “Maybe It’s You,” can mean so many things from why you believe you’re something to maybe you’re here to save the world. Continue your wellness journey in 2020 with Inner.U Life and Inner.U Love: The launch of U Life and Inner.U Love plus what you will get from each program to make a positive change in your life. Where you can find Handel Group® Life Coaching’s methodology now in their completely digitized online courses. The wisdom behind the Secret Free Diet that she goes over in her TedTalk. Her mission to help people see the importance of always telling the truth to feel more comfortable being your authentic self.

Have you ever wanted to understand the secrets to a good relationship? Maybe you're curious about the small things we can do to make our relationships thrive?    In this episode, we chat with Laurie Gerber, who has been coaching individuals and groups for over 15 years. She specializes in relationship and marriage coaching and is the #1 marriage and relationship coach based in NYC.   She spreads her message of empowerment through public speaking events, such as the 2019 TedX Brooklyn, live international events, one-on-one coaching, virtual coaching courses, and on radio and in TV appearances. Laurie also hosts monthly dating and relationship webinars on Match and JDate providing dating, sex, and relationship advice.   Laurie considers herself “an angel recruiter” because she is busy looking for other people who share her mission to instill more joy and peace in the world. She feels blessed to spend her days doing work that makes her proud and she is inspired by Handel clients for having the gumption and guts to look at themselves honestly.   In this episode, we talk about: The journey that brought her to where she is today The Handel method of coaching and the actions learned that changed her life The tools you can use to heal relationships How to become more present in your relationships Loving yourself the exact way you are InnerU and its unique approach to coaching and community Why we should tell the truth and why most people don't     SPECIAL OFFER FOR HAPPINESS HAPPENS LISTENERS:   Learn to Human Better with the new online coaching course from Handel Group, Inner.U.   Sign up now with your HAPPINESSHAPPENS coupon and get $75 OFF!   Receive lifetime access to Inner.U with your subscription which includes: 12 audio coaching sessions from Lauren Zander, 1 free private coaching session with an HG coach, 14 homework assignments, and the interactive Promise Tracker to accelerate your accountability and track your promises and consequences. Get Started at: http://bit.ly/HAPPYINNERU   Talk to a human and see if Handel Group coaching options are right for you: http://bit.ly/HAPPYHAPPENSC   On the web: HGLife.Coach Facebook.com/HGLifeCoaching On Instagram @handelgroup   CONNECT WITH ME https://www.instagram.com/simona.nicole/ https://www.instagram.com/happinesshappenspodcast/ https://www.facebook.com/simona.nicolee/ https://twitter.com/simona_cos www.simonanicole.com

Lauren Handel Zander is a celebrity life coach, public speaker, and the Co-Founder and Chairwoman of Handel Group®, an executive life coaching company based in New York City. Here's a great deal for your to embrace so you can dive into Lauren's potent teachings:Learn to Human Better with Lauren Zander's online coaching course, Inner.U.Sign up now with your coupon code WATKINS and get $75 OFF!Receive lifetime access to Inner.U with your subscription which includes: 12 audio coaching sessions from Lauren Zander, 1 free private coaching session with an HG coach, 14 homework assignments, and the interactive Promise Tracker to accelerate your accountability and track your promises and consequences. Get started at:http://bit.ly/WATKINSIUTalk to a human and see if Handel Group coaching options are right for you: http://bit.ly/WATKINSCONSULTLauren is the creator of Inner.U: Learn to Human Better®, the online coaching course that teaches the entirety of The Handel Method, a method that has been used by dozens of celebrities, CEOs, and entrepreneurs since 2004 and is endorsed by Conscious Capitalism as its learning platform of choice for its members and leaders. Lauren is also the author of Maybe It's You (Published by Hachette Book Group, April 2017), a no-nonsense, practical manual that helps readers figure out not just what they want out of life, but how to actually get there. Lauren has spent over 20 years coaching thousands of private clients: entrepreneurs, couples, families, professors, politicians, Emmy, Peabody and Academy Award-winning artists, Grammy-winning musicians, and Fortune 500 CEOs. Her corporate clients have included executives from Live Nation, Ticketmaster, Sony BMG, The New York Times, News Corp, J. Walter Thompson Agency, Citibank, Dropbox, LinkedIn, Uniworld, The Gap Inc., BASF, NYU Langone Medical Center, and Vogue. She has fixed corporate business relationships, mediated contract negotiations, reconciled marriages, and helped resolve complex family issues. In the early 2000s, Lauren created a groundbreaking methodology, The Handel Method®, which is supported by top educators and psychologists, and has been developed and taught in over 50 major universities and institutes of learning across the country, including MIT, Stanford Graduate School of Business, Stanford Medical School, NYU, Columbia, Yale School of Drama, Wesleyan, Fordham, Rutgers, Middlebury College, Scripps Research Institute, and in the New York City Public School System. Internationally, The Handel Method was taught in the esteemed CEMS Program at Vienna University of Economics and Business, one of the largest business schools in the world. With her unique, honest and irreverent approach, Lauren is a contributor for several publications and media outlets, including: The New York Times, BBC, Harvard Business Review, Forbes, Self, Women's Health, Men's Health, Vogue, Ebony, Cosmopolitan, Experience Life, Marie Claire, Family Circle, Elle, Prevention Magazine, and The Huffington Post. She has appeared on television and in film, starring in A&E's Biography Channel TV Special, “Celebrity Life Coach,” as well as the crSupport the show (https://stuartwatkins.org/podcast/)

Ben Anderson is an Executive Coach at The Handel Group. He is a leadership coach with an international reputation advising CEOs and their Boards on talent and human performance strategies. He moved to Silicon Valley twenty years ago drawn by the creativity, innovation, and transformation occurring in this technology zone. His mission is to help leaders, their teams and their organizations build the capacity to bring their full potential to their businesses and compete to win. His clients are many of the leading Venture Capital and Private Equity teams and their portfolio companies. Learn to Human Better with Lauren Zander's online coaching course, Inner.U. Sign up now with your SUCCESSCHRONICLES coupon and get $75 OFF! Receive lifetime access to Inner.U with your subscription which includes: 12 audio coaching sessions from Lauren Zander, 1 free private coaching session with an HG coach, 14 homework assignments, and the interactive Promise Tracker to accelerate your accountability and track your promises and consequences. Get Started at: http://bit.ly/SUCCESS1105 On the web: HGLife.Coach Facebook.com/HGLifeCoaching On Instagram @handelgroup

Lauren Zander is a celebrity life coach, public speaker, and the co-founder and chairwoman of Handel Group, an executive life coaching company based in New York City. She has spent over 20 years coaching thousands of private clients: entrepreneurs, couples, families, professors, politicians, Emmy, Peabody and Academy Award-winning artists, Grammy-winning musicians, and Fortune 500 CEOs. She is a contributor to publications and media outlets such as The New York Times, BBC, Harvard Business Review, Forbes, and Women's Health, Vogue, and Cosmopolitan. Lauren is also the author of Maybe It's You, a no-nonsense, practical manual that helps readers figure out not just what they want out of life, but how to actually get there. Finally, you can 'learn to human better' with her online coaching course, Inner.U., and if you sign up now with your LOVEBOMBS coupon you can get $75 OFF! Receive lifetime access to Inner.U with your subscription which includes: 12 audio coaching sessions from Lauren, 1 free private coaching session with an HG coach, 14 homework assignments, and the interactive Promise Tracker to accelerate your accountability and track your promises and consequences. Get started here. You can also talk to a real-life human and see if Handel Group coaching options are right for you. Why not make the call? Click here. Here website is here, and you can find her on Facebook here and follow her on Instagram here. __________________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Sign up for my weekly newsletter! Each week, I share a personal story as well as my favorite books, tunes, articles, and ideas. Click here: http://eepurl.com/T0l91. It's easy and takes five seconds. --- Send in a voice message: https://anchor.fm/longdistancelovebombs/message

This episode is all about the mind, body and soul — the head, the physical and the spiritual — and aims to create a level of alignment in order to set you up for whatever your goal is, whether it is related to your physical health, your relationships with others, with yourself, or even making sure that you are really taking care of yourself.   Laurie is the Head Coach of the Handel Group, which is based in New York, she is super passionate about personal development and she’s been coaching individuals and groups for the last 15 years. Laurie does a lot of international events, she just did her first TED talk and has been all over TV. She is a mom of three and madly in love with her husband.   In this episode we go deep in a discussion about the methodology that the Handel Group uses and how they collaborate with huge organizations and establishments. The concepts that they teach are suitable for everyone!!   Here are the main topics in this amazing episode: ● Laurie introduces herself as a personal growth junkie and she shares how she found her motivation. ● Laurie talks about her childhood. ● Working on the heart, the head and the body. ● Ask yourself: What do you really care about? ● What is your head telling you? ● Your choices are profound. ● Arguing with your mind and following up with actions. ● Laurie talks about the meaning of describing herself as an Angel Recruiter. ● Intimacy does not equal sex. ● Laurie talks about how she approaches simplicity. ● Initial steps to designing a happier life. ● Keep the promises that you make to yourself. ● Promises should go hand in hand with consequences. ● The concept of lying. ● Coaching program. ● Avoid giving yourself another guilt trip. I hope this episode is something you will put into action, don't let it sit and be another thing you heard and don’t do. Show up! Wishing more simplicity and ease in all that you do! You can connect to this episode on iTunes, Spotify or Stitcher by searching The Simplicity Sessions, or visiting www.jennpike.com/episode53 . Learn to Human Better with Lauren Zander's online coaching course, Inner.U. Sign up now with your SIMPLICITYSESSIONS coupon and get $75 OFF! Receive lifetime access to Inner.U with your subscription which includes: 12 audio coaching sessions from Lauren Zander, 1 free private coaching session with an HG coach, 14 homework assignments, and the interactive Promise Tracker to accelerate your accountability and track your promises and consequences. Get Started at: http://bit.ly/SIMPLICITYSESSIONSLG090919 Talk to a human and see if Handel Group coaching options are right for you: Ihttp://bit.ly/SIMPLICITYSESSIONSLG090919  On the web: HGLife.Coach Facebook.com/HGLifeCoaching  On Instagram @handelgroup Email Laurie at laurie@handelgroup.com Learn more about Laurie Gerber:  Laurie Gerber Passionate about personal development, Laurie has been coaching individuals and groups for over 15 years. She holds a degree in Education and Political Science from Swarthmore College, and was certified to teach elementary school. Before enthusiastically joining the Handel Group, Laurie owned and operated Partners with Parents, a tutoring and educational consulting business in New York City. In eight years, Laurie has built Handel Group® Life Coaching from "nearly non-existent" to a team of skilled coaches. She considers herself "an angel recruiter" because she is busy looking for other people who share her mission to instill more joy and peace in the world. "When all people are living true to their ideals, then I can rest," she says. She doesn't anticipate being able to rest anytime soon. Her professional and personal mission is to better the world by teaching people to tell the truth and pursue their dreams. Her focus is on maximizing clients' ability to thrive across all areas of life – health, love, career, money, family, etc. Laurie spreads her message of empowerment through live international events, one-on-one coaching, virtual coaching courses, as a writer, on radio and in TV appearances such as MTV's True Life Special: I'm Getting a Second Chance, A&E's The Marriage Test, the Dr. Phil Show and the TODAY show. Laurie feels blessed to spend her days (and most nights) doing work that makes her proud and she is inspired by Handel clients for having the guts to look at themselves honestly. She lives in Manhattan with her husband and three kids. LEARN TO HUMAN BETTER Inner.U is a 12 session online course that gives you the tools to hack into your own life, hone your dreams, and have every last thing you want in the areas that matter most to you: CAREER, MONEY, LOVE, TIME, FAMILY, and HEALTH. Do this life thing better from wherever, whenever. The moment you realize that "to human" is a verb, everything changes. The power is back where it belongs and where it's always been... in your hands. There are no coals to walk over.. No quick fixes. This is a wake up call for you to step up, do the work, and be who you've always wanted to be: you, only better. Here's what you get: 12 audio coaching sessions with creator, Lauren Zander. 14 homework assignments with hot tips, tools, and cheat sheets.  1 free private coaching call with a Certified HG coach. 2 free live group coaching calls a month, led by a Certified HG Coach. The Promise Tracker — our integrity-boosting, life-simplifying digital butt kicker! Analytics on your progress, your Personal Integrity® Score, and your Life Balance. A community of better humaning people cheering you on! Prizes, badges, and free stuff for being awesome. And lifetime access to all of the above. MasterClass And if you sign up for Inner.U you also get access to a 6-month Masterclass with a Handel Group Coach! We have one Masterclass starting per month, so no matter when you sign up you can enter a Masterclass and be coached through Inner.U. Online working with Jenn: To register for my signature program The Hormone Project and work with me 1:1 to support your health, hormones and more, please join the waitlist at www.jennpike.com/thehormoneproject    Learn more about our amazing sponsors  When fall starts the coughs and sneezes begin to show up! A little support for your immune system goes a long way. Be ready ahead of time with Saint Francis Deep Immune that also works against pathogenic and environmental toxins. Taking it daily can help balance and strengthen your immune system.  Create a more simple life with Saint Francis Herb Farm products, You can order through Pure Feast, use the promo code JENNPIKE and save 10% off all of your purchases.  Bars and protein powder are something you want to pack when you are travelling: you never know if your flight will be delayed or cancelled! And if you have low blood sugar, this snack will be a lifesaver saver: the Fermented Protein Bars from Genuine Health, and if you carry it in small containers you can easily bring Fermented Vegan Protein Powder by Genuine Health which you can mix with water or non dairy milk that can be found at any airport. Order any product at Genuine Health use the promo code JENNPIKE and save 10% off all of your purchases.  Learn more about Jenn’s work: Jenn Pike Ignite your Life with Jenn Pike The Hormone Project  The Simplicity Project Shop for books, DVDs, programs and much more! http://www.jennpike.com/ Simplicity TV on Youtube Quotes:  “Don't ́stop until you find the truth.” “What are the conscious choices that you are making everyday?” “Your inner dialogue is either uplifting you or taking you down.” “We have a lot of potential to hurt and help.” “We can’t give anything out of an empty tank.” “The most fulfilling thing you can do is modeling a happy life.” “Keep the promises that you make to yourself.” “Promises go hand in hand with consequences.” “Everytime we lie, we lose connection to ourselves.” Additional Information About Jenn: Jenn studied and graduated with honors in Human Anatomy and Physiology with such a passion that it propelled her to continue her education over many years. Jenn is a Registered Holistic Nutritionist, Medical Exercise Specialist, Registered Yoga Instructor and Faculty of the Toronto Yoga Conference, Pre & Post Natal Yoga Expert, STOTT Pilates trained instructor, Twist Sport Conditioning Coach, Spin Instructor Crossfit Level 1 Coaching, among other certifications she got along the way. She is also a guest Holistic Expert for Breakfast Television, Global, CHCH, Rogers Tv and writes columns for STRONG Fitness Magazine, iRun magazine, Savvy Mom and contributes to Inside Fitness Magazine, The Toronto Star and Sun. She is also a proud educator and ambassador to Genuine Health, Nature’s Emporium and Juice Plus. Jenn is a proud mama to two beautiful souls and her best teachers of life. She resides on Lake Simcoe in Keswick with her husband and two children.   

Conviction comes before action. This was a quote that we posted on instagram the other day (which, if you haven’t yet checked that out you need to get on that train!) about how committing to something mentally informs your body to then take action. This tenet of life remains true for everyone - did you ever find yourself doing something or calling someone or emailing about something somewhat mindlessly and wonder what made you do it? But when you look back, you realize you had been thinking about it day in/day out and on/off for many days or weeks. It’s like your body knew before your brain admitted what it was doing (which was basically hypnotizing you, ha!)  Conviction coming before action is something that our guest this week knows about all too well. Hi everyone and welcome to show where it’s our mission to get you unstuck. As some of you may know if you’ve listened to our show or read our emails, we have a partnership with the Handel Group. I have been honored to interview Lauren Zander, whose work has been read by THE Halle Berry, among other celebrities. And so it is with great pleasure that I got to interview her sister, Marnie Nir. About Marnie Nir Humor, compassion and candor are the driving forces in Marnie Nir’s work as a Coach with The Handel Group. She finally returned from Florida to her home state of New York, but has shuffled around, from New York to California and back again.  Marnie’s professional and personal life has come full-circle as well. A student of Slavic Language and Literature at UCLA, Marnie graduated with a BA and an understanding of Russian Literature as “purification through suffering.” Years later, after several jobs in publicity and production, most notably for the Moscow Circus, she began to see that, at least in her own life, suffering was not mandatory. After marrying and giving birth to her first child, Marnie started coaching with her sister, Lauren Zander, creating the dream of who she wanted to be as a mother.  However, her work with Lauren took everything in her life to a much deeper level. More than a decade later, she is now the mother of two, a trained Coach in The Handel Method, a freelance writer, a blogger for the Huffington Post, DatingAdvice as well as her own blog (The Sour MILF) and formerly a columnist for the Jupiter Post and Westport News. Most notably, she and her writing partner have created a half-hour animated TV series: Mother Up!, which stars Eva Longoria.  As with every area of her life, Marnie’s coaching is characterized by joyful honesty and courageous commitment. She brings lightness and levity to her work with her clients. “I have zero problem telling on myself. I use my inner jerk to point out theirs.” Consequently she is continually inspired by the difference that telling the truth offers to her clients. For Marnie, it’s about building the muscle of personal integrity, where what comes out of your mouth is so important. “In this way, you can really go from ‘I will go to the gym,’ to ‘I will win an Emmy.’” Having been married for more than 18 years, Marnie particularly enjoys working with wives, mothers and singles, because she is well-acquainted with the challenges they face and speaks b*#ch, martyr and chicken fluently. Marnie offers her clients the tools they need to author the lives they want, with wit, sincerity and her occasional truck-driver mouth. She lives in Pound Ridge, NY with her husband and two children. For Goal Magic listeners only we have a special offer from the Handel Group: You can learn to human better with Lauren Zander's online coaching course, Inner.U. If you sign up now with your GOALMAGIC75 coupon you’ll get $75 OFF! Your subscription includes lifetime access to Inner.U, 12 audio coaching sessions from Lauren Zander, 1 free private coaching session with an HG coach, 14 homework assignments, and the interactive Promise Tracker to accelerate your accountability and track your promises and consequences. Claim your $75 off: http://bit.ly/GOALMAGICMR0807 ALSO, we wanted to see if you could help me and Brennen with some of our own goals that we are working towards. Yep, even Brennen and I hold ourselves to our own goals because we also are mortals :) Here’s what we’re asking: Help us get to 100 apple podcast reviews. If you listen to this free podcast every week, we would be so honored if you would give us a shout on apple podcasts! And for our 2nd goal...it’s a lofty one where we are trying to inspire 100% more people through our emails by the end of 2019. So if you haven’t yet received some of our magic in your inbox, get your butt on that list today to see what folks are sharing about on insta!  Here’s to Getting Unstuck, Cynthia & Brennen     Goal Magic Music Credits

Are you ready to LEARN TO HUMAN BETTER with Lauren Zander … and me?   Sign up now for Inner.U, Lauren’s online coaching class, and get access to a special KICK-OFF coaching call with Lauren and ME, followed by access to Lauren’s Masterclass.   Get $75 OFF your lifetime subscription to Inner.U which includes: 1 live kickoff call with Lauren and myself, 5 additional masterclasses with Lauren, 12 audio coaching sessions from Lauren, 1 free private coaching session with an HG coach, 14 homework assignments, and the interactive Promise Tracker to accelerate your accountability and track your promises and consequences. Get Started at: http://bit.ly/RADICALLYLOVEDLZ   You can also sign up to talk to a human and see if Handel Group coaching options are right for you:  http://bit.ly/RADICALLYLOVEDLZ                        On the web: HGLife.Coach Facebook.com/HGLifeCoaching On Instagram @handelgroup  

LAUREN HANDEL ZANDER is a life coach, university lecturer, public speaker, and the Co-Founder and Chairwoman of Handel Group®, an international corporate consulting and private coaching company based in New York City. Lauren is also the author of Maybe It’s You: Cut the Crap, Face Your Fears, Love Your Life, a no-nonsense, practical manual that helps readers figure out not just what they want out of life, but how to actually get there. She has spent over 20 years coaching thousands of private clients: entrepreneurs, couples, families, professors, politicians, Emmy, Peabody and Academy Award-winning artists, Grammy-winning musicians and Fortune 500 CEOs. Her corporate clients have included executives from Sony BMG, The New York Times, News Corp, J. Walter Thompson Agency, Citibank, Dropbox, LinkedIn, Uniworld, The Gap Inc., BASF, NYU Langone Medical Center, and Vogue. She has fixed corporate business relationships, mediated contract negotiations, reconciled marriages, and helped resolve complex family issues.In the early 2000s, Lauren created a groundbreaking methodology, The Handel Method®, which is supported by top educators and psychologists, and has been taught in over 35 major universities and institutes of learning across the country including MIT, Stanford Graduate School of Business, Stanford Medical School, NYU, Columbia, Yale School of Drama, Wesleyan, Fordham, Rutgers, Middlebury College, Scripps Research Institute, and in the New York City Public School System. Elsewhere, internationally, The Handel Method was taught for the first time in October 2015 in the esteemed CEMS Program at Vienna University of Economics and Business, one of the largest business schools in the world.Learn to Human Better with Lauren Zander's online coaching course, Inner.U.Sign up now with your HEARTHOUSE75 coupon and get $75 OFF!Receive lifetime access to Inner.U with your subscription which includes: 12 audio coaching sessions from Lauren Zander, 1 free private coaching session with an HG coach, 14 homework assignments, and the interactive Promise Tracker to accelerate your accountability and track your promises and consequences. Get Started at: http://bit.ly/HEARTHOUSEIU See acast.com/privacy for privacy and opt-out information.

Lauren Zander, Co-Founder and Chairwoman of Handel Group On refining our inner dialogue, personal integrity, transparency in relationships and parenting, letting your shortcomings be funny, and navigating the space between conditional and unconditional love. Lauren Handel Zander is the Co-Founder and Chairwoman of Handel Group®, an international corporate consulting and life coaching company. Her coaching methodology, The Handel Method®, is taught in over 35 universities and institutes of learning around the world, including MIT, Stanford Graduate School of Business, NYU, and the New York City Public School System. Lauren is also the creator of inner.u: Learn to Human BetterⓇ , the online coaching course that teaches the entirety of The Handel Method, which has been used by dozens of celebrities, CEOs, and entrepreneurs since 2004, and she is the author of Maybe It’s You (Published by Hachette Book Group, April 2017), a no-nonsense, practical manual that helps readers figure out not just what they want out of life, but how to actually get there. She has spent over 20 years coaching thousands of private and corporate clients, including executives at Live Nation, Ticketmaster, Vogue, BASF, and AOL. Lauren has been a featured expert in The New York Times, BBC, Forbes, Women’s Health, Dr. Oz, and Marie Claire and she is a regular contributor to Businessweek and the Huffington Post. STUDY WITH LAUREN: Learn to Human Better with my coach and dear friend Lauren Zander. Register for a lifetime subscription to Lauren's online coaching course, Inner.U. Find a special course discount for $75 off AND an offer for a complimentary coaching consultation at handelgroup.com/elenabrower. Your Inner.U subscription includes: 12 audio coaching sessions from Lauren Zander, 1 free private coaching session with an HG coach, 14 homework assignments, and the interactive Promise Tracker to accelerate your accountability and track your promises and consequences. Learn to Human Better with my coach and dear friend Lauren Zander. Register for a lifetime subscription to Lauren's online coaching course, Inner.U. Find a special course discount for $75 off AND an offer for a complimentary coaching consultation at handelgroup.com/elenabrower. Your Inner.U subscription includes: 12 audio coaching sessions from Lauren Zander, 1 free private coaching session with an HG coach, 14 homework assignments, and the interactive Promise Tracker to accelerate your accountability and track your promises and consequences. On the web: HGLife.Coach Facebook.com/HGLifeCoaching On Instagram @handelgroup Length: 53:09 Timecodes: 0:45 Introduction to Lauren Zander and The Handel Group 3:38 Habits and inner dialogue. 7:00 Lauren teaches personal integrity (keeping promises to yourself) and transparency. 9:30 Make a promise. Make it public. Be held accountable and pay a consequence. 11:30 Having integrity with anything you consider a vice, because it can get in the way of your vision. 12:40 Relationships: Maybe it’s You Bodegas and what each person is accountable for. 17:23 Know the truth of the division of labor in a relationship. How do we operate brilliantly together? 22:10 On not trying to change your partner. 24:45 Difference between conditional and unconditional love. 33:35 Parent Letter exercise and how it can restore unconditional love. 37:45 Asking your child at the end of the day, “what could i have done better?” 40:25 On being allowed to tell the truth and to make mistakes. The importance of saying sorry. 41:13 Inner.U course Having a sense of humour about what’s dark. Making new promises as a relationship grows. 46:07 What Prayer means to Lauren. Connecting to the subconscious and imprinting dreams. Neville Goddard. On imagination being God. 47:40 The Commune course with Lauren . Jeff Krasno (founder of Commune and co-founder of Wanderlust Scott Schwenk RESOURCES Learn to human better with Commune Commune courses Maybe It’s You by Lauren Zander (https://amzn.to/2EOZMHc) The Power of Imagination. The Neville Goddard Treasury

Learn to Human Better with Lauren Zander's online coaching course, Inner.U.Sign up now with your LEADERSHIP75 coupon and get $75 OFF!Receive lifetime access to Inner.U with your subscription which includes: 12 audio coaching sessions from Lauren Zander, 1 free private coaching session with an HG coach, 14 homework assignments, and the interactive Promise Tracker to accelerate your accountability and track your promises and consequences. Get Started at: http://bit.ly/BREAKFASTINNERUTalk to a human and see if Handel Group coaching options are right for you: http://bit.ly/BREAKFASTCONSULTOn the web: HGLife.CoachFacebook.com/HGLifeCoachingOn Instagram @handelgroupWho We Are Handel Group® is a renowned corporate consulting and life coaching company that has helped thousands of clients to realize and fulfill their personal and professional dreams. The Handel Method® is taught at top universities and insti- tutes of learning around the world, including MIT,Stanford Graduate School of Business and NYU, as well as in corpo- rations such as Vogue, BASF, AOL, NYU Medical Center, and The New York Times. Design Your Life Our Design Your Life curriculum will teach you how to dream in every area of your life that matters to you, it will show you what is in the way of your dreams and get you into the right actions to, once and forever, realize every last one of those dreams. We will lead you through deep, interactive dialogue, small team exercises, group and individual coach- ing. Leave with a new perspective, attainable goals and an inspired, goosebump-worthy personal plan. As taught at: What We Do We coach individuals to design and live an inspired life. By developing Personal Integ- rity® and aligning your heart, mind and ac- tions with your dreams, we deal head on with your current challenges in the most critical areas of your life, such as health, love, family, career and money. Our private programs pro- vide the tools and support needed to awaken your dreams and cause lasting change. About Laurie Laurie Gerber is a Expert Coach and Co-President of Handel Group® Life Coach- ing. For over 15 years, Laurie has led live events and private coaching courses nation- wide to thousands of individuals and has appeared as a life coaching expert on MTV, A&E, Dr. Phil, and the TODAY show. Learn more about your ad choices. Visit megaphone.fm/adchoices