Podcast appearances and mentions of heather hawkins

Join BOP Business Coach Patrice Miles and Heather Hawkins from Van Brunt and Company, as they discuss "Snappy Gifts" on the latest Tuesday Tools On Purpose podcast! Learn how to make a lasting impression with personalized gifts that people actually want! Contact information: Patrice Miles Business Coach, Business On Purpose patrice@mybusinessonpurpose.com Discovery Call: https://bit.ly/patricediscovery Heather Hawkins Van Brunt and Company Are you working IN your business or ON your business? Do you have all of the foundational elements that will liberate you from the business chaos? Take the assessment to find out which areas you can grow and improve on. Take our Healthy Owner Business Assessment HERE➡️ http://bit.ly/healthybusiness1 SIGN UP for our Newsletter HERE ➡️ https://www.boproadmap.com/newsletter For blogs and updates, visit our site HERE ➡️ https://www.mybusinessonpurpose.com/blog/ LISTEN to the Business On Purpose Podcast HERE ➡️ https://podcasts.apple.com/us/podcast/my-business-on-purpose/id969222210 SUBSCRIBE to our YouTube channel HERE ➡️ https://www.youtube.com/channel/UCbPR8lTHY0ay4c0iqncOztg?sub_confirmation=1

Ready to take your business to the next level? Tune into the Business on Purpose Podcast! This week, we're talking about Zoho Projects with Patrice Miles, BOP Business Coach, and Heather Hawkins from Van Brunt and Company. Discover how this powerful tool can streamline your operations and boost productivity.  Don't miss out! Listen now and start implementing Zoho Projects in your business today. Contact information: Patrice Miles Business Coach, Business On Purpose patrice@mybusinessonpurpose.com Discovery Call: https://bit.ly/patricediscovery Heather Hawkins,  Executive Assistant, Van Brunt and Company Are you working IN your business or ON your business? Do you have all of the foundational elements that will liberate you from the business chaos? Take the assessment to find out which areas you can grow and improve on. Take our Healthy Owner Business Assessment HERE➡️ https://bit.ly/healthypatrice SIGN UP for our Newsletter HERE ➡️ https://www.boproadmap.com/newsletter For blogs and updates, visit our site HERE ➡️ https://www.mybusinessonpurpose.com/blog/ LISTEN to the Business On Purpose Podcast HERE ➡️ https://podcasts.apple.com/us/podcast/my-business-on-purpose/id969222210 SUBSCRIBE to our YouTube channel HERE ➡️ https://www.youtube.com/channel/UCbPR8lTHY0ay4c0iqncOztg?sub_confirmation=1

Heather Hawkins is a seasoned brand messaging and communications team leader with a passion for the brands that help improve lives– from wearables, biohacking and transformative tech through gear, nutrition and healthtech. If it helps people perform better at home, at work or at play, she creates strategic programs proven to amplify smart messaging internally and externally by leveraging all the tools in the earned and owned toolbox. What you will learn in this episode: Why your business plan needs to include a consistent repetition to establish a reputation that sticks How to utilize repetition properly without muddying your message How everything speaks for you, including your packaging, swag, and company-branded clothing Why your employees are your most important ambassadors and how your culture is vital to your reputation What radical authenticity is and why it matters to your brand Resources: Website: https://elevation-strategy.com/ LinkedIn Personal: https://www.linkedin.com/in/heatherhawkins/ LinkedIn Business: https://www.linkedin.com/company/elevation-strategy/ Facebook: https://www.facebook.com/ElevationStrategy/ Twitter: https://twitter.com/elevation_strat

Heather shares her story of trauma from her husband's sex addiction, intimacy anorexia, and abuse, as well as harmful counseling throughout. She shares how she finally found healing and  reconstructed her life and faith! Listen to Heather and her husband, Nathaniel, on Episodes I and II of Season I.www.lizayoungcounseling.com

Heather Hawkins is an extraordinary marathon and ultra marathon runner, She has run in extreme environments all over the world. She grew up in the Salvos in Melbourne and went on to become a nurse. She is married and has two children, and in her 40s was diagnosed with ovarian cancer. This scare birthed a new found zest for running and living every moment to the full. To go into the draw to receive a copy of her book "Adventurous Spirit" please make a donation to Ovarian Cancer Australia https://www.ovariancancer.net.au/ and send me a copy of the receipt. bryce.davies@salvationarmy.org.au

Want to bring in the New Year with a LAUGH?? Join us as we welcome in 2022 with 6 of our FUNNIEST friends! With us on Life Off Screen New Year's Celebration 2022 are Comedian Tim & Heather Hawkins, Comedian Anita & John Renfroe and the co-authors of the Godwinks series Squire Rushnell & his wife, the talented, lady of a thousand voices Louise DuArt. You'll laugh, reflect and be inspired! Just what we all need to start the new year. We hope you enjoy the #LifeOffScreenseries and we'd love to hear your comments!!! Check out all the episodes on our website at LifeOffScreen.com, subscribe on YouTube, or listen on your favorite podcast service. Tell a friend about it today! ➡️www.LifeOffScreen.com ➡️www.Mastermedia.com ➡️ Mastermedia International ➡️Youtube.com/channel/UCWnskt4rYmmdZNDuFO8eWng ➡️http://Podcasts.apple.com/.../life-off.../id1522556407... #SQuireRushnell #LouiseDuArt #Godwinks #lifeoffscreen #Mastermediainternational #mastermedia #lifeoffscreen #danrupple #celebrityinterviews #TimHawkins #AnitaRenfroe #Comedy www.LifeOffScreen.com www.Mastermedia.com https://www.youtube.com/channel/UCWnskt4rYmmdZNDuFO8eWng

Welcome back y'all! I'm Amira. In today's episode Rayah and I have the pleasure of speaking with THE Rabbi Ariel Stone, Brandy Daniels, and Heather Hawkins. Rayah and I listened as we heard about the beginning of Portland Interfaith Clergy Resistance (PICR). How Brandy stepped in on behalf of PICR for my first event, which […]

Hello beautiful people In 2007, at just 41, Heather was diagnosed with Stage 1 Ovarian Cancer. Providing what she terms a ‘second chance at life', this awakened her adventurous spirit that had been lying dormant in her former years. Now, she shares, is not the time to be wasted. At the age of 47 she participated in her first running event, a 4km park run, which unbeknownst to her was the beginning of a journey that would take her to now having completed over forty marathons and eight ultra-marathons. A mum of 2, she trekked 1,700km over 152 days along the Great Himalaya Trail in Nepal with her two adult children, and is currently part of a group of 10 who are running a virtual race around the world that spreads 50,000km of foot steps between them. An Ambassador for organisations such as Ovarian Cancer Australia, CanToo and the Indigenous Marathon Foundation, Heather places purpose and importance on raising awareness in conjunction with her adventures. In this conversation with Heather she shares insight into how the lowest times in our lives can be real turning points in who we choose to become, and that in those moments we need to choose to be brave. She challenges us to embody resilience, determination and perseverance in those endeavors of achievement that we seek, but not without passion, presence and a positive mindset along the journey. All our failures have ever been, she shares, are learning experiences and through that she encourages us that no matter what is sent our way in life, allow ourselves to receive it in the form of gratitude. Please subscribe, review, share with friends and family, and become part of the To Be Human Collective.Connect with Jennah-LouiseMindset Coaching | https://www.jennahlouise.com.auInstagram Personal | https://www.instagram.com/jennah_louiseConnect with Heather Facebook | https://www.facebook.com/HeatherHawkinsAdventurousSpirit Book: Adventurous Spirit | https://amzn.to/3f7saa0 

Tim and Heather Hawkins joins me for an honest talk about marriage, road life and Dad jokes. To support this podcast:Paypal: bob@bobsmiley.comVenmo: Bob-Smiley-3To Order Monat Products and Support Our Podcast:Email: hooklineandsmiley@gmail.comBe apart of the podcast:Website: https://hooklineandsmiley.buzzsprout.comInstagram: https://www.instagram.com/hooklineandsmiley/Email: hooklineandsmiley@gmail.comBob Smiley Online: https://bobsmiley.com/Instagram: @bobsmileycomicFacebook: @bobsmileycomedyTwitter: @bobsmileycomic

Need a few laughs? You won’t want to miss beloved comedian Tim Hawkins and his wife Heather on this episode of “Life Off Screen.” As a comedian and performing artist,Tim Hawkins is best known for parodying popular songs such as Carrie Underwood's "Jesus, Take the Wheel", Kansas's "Dust in the Wind", and "The Candy Man", along with stand-up material based on topics such as marriage, homeschooling, and parenting. Tim's Youtube videos have soared to 200 million views with popular hits such as “Homeschool Family”, “Sounds of Starbucks” and “Yoga Pants.” You'll love the Hawkins, up close and personal, and appreciate deeper why Tim's followed by so many. Tim has been married to his best friend Heather for over 27 years and they have 4 children (2 married) and just recently celebrated their first grandchild.

Join the MHPC for their last episode before their summer break. Tonight, they welcome special guest, Heather Hawkins, as they break down the cultural phenomenon that is Hamilton.

We've reached 100 episodes and what a guest in Heather to have on the show to mark this occasion. Overcoming ovarian cancer, running 7 marathons across 7 continents in 7 days and now author and speaker. This one is a must listen for a dose of motivation and inspiration! Instagram: Shaun Matt Heather Facebook: Accelerate Strength Website: www.acceleratestrength.com.au Subscribe to the Podcast on Stitcher

In this episode, I'm chatting with Heather Hawkins to hear about her journey going from employee to entrepreneur in less than a week. --Four ways you can support this podcast:Take a screenshot of this podcast and send it to a friend who may like itI am doing a drawing for a FREE hard copy of The Side Hustle Journal for every 5 iTunes reviews. So if you want a chance to win, leave a rating and review on iTunes or Apple podcasts and send me an email at hello@gritandhustle.co. Detailed instructions on how to do this are at www.gritandhustle.co/reviewTake your side hustle to the next level by implementing a sales funnel to turn your passive website visitors into paying customer with ClickFunnels, the #1 sales funnel software in the world. You can get a free trial by going to www.gritandhustle.co/profitIf you are interested in podcasting, which is the fastest growing content medium in the world, head over to www.gritandhustle.co/podcastingmadeeasy to enroll in my course now.If you have an awesome side hustle that you would like to share with the world, I'd love to have you on my podcast.You can schedule a podcast interview by going to calendly.com/gritandhustleco/guest 

When a photo of a new “boy band” crossed PR Agent Heather Hawkins’ desk in 2001, she was surprised at how glamorously they were presented. The era of Backstreet Boys was over; kids were listening to “real music” (like highly produced punk), and what was more, the look of the band didn’t match the sound. As Heather and her coworkers listened to the music and got to know the band members, they quickly realized that something needed to change. “[W]e realized that in order for them to survive in the ecosystem we needed to absolutely double down on the music and who they really were as people. We understood that that was going to mean making some really tough decisions.” Heather and her crew took on the philosophy of “Radical Authenticity” and proudly began shipping the band to Jeep Jamboree campouts, Sam Adams beer festivals, and locations, where bands respected for their musical proficiency, would be expected to play. Their long game paid off: the band, Maroon 5, became a globally recognized tour de force, and are still producing hits today. Now the CEO and founder of Elevation Strategy, a visibility consultancy, Heather loves working with companies to crystallize their brand DNA and find their “guiding North Star.” Listen in to our conversation and learn more in the show notes at https://whitneyjohnson.com/heather-hawkins

For the past 20+ years, Heather Hawkins has been helping some of the world's best-known brands use earned media visibility catapult their relevance and impact. She's worked with Sony, Sega, CLIF Bar, divisions of Apple-- even David Bowie and Maroon 5... ...And now, she's opening the vaults, leveling the playing field and teaching her proven systems to entrepreneurs just like you so YOU can build the kind of wildly visible personal brand that demands attention. She's the founder of Elevation Strategy and creator of Elevation Visibility Academy and she's here to help you CATAPULT your personal brand with earned media visibility.

Getting a website or funnel up and running is pretty easy. If you build it will they come? Nope. That's where Heather fits in. Using her massive knowledge of earned media visibility and smart brand strategy, she helps entrepreneurs get more people through the door (physically or virtually). Listen to the end to get a vital freebie!

Learn the simple secret to being your own publicist. Not only CAN you do your own PR, the skills you learn in the process will make you a better businessperson in the process, and our next guest believes every entrepreneur SHOULD hold their own highly valuable media relationships. Heather Hawkins is a visibility coach who helps entrepreneurs build wildly visible personal brands using earned media awareness. Over a 20+ year career, she's helped catapult massive brands like Sony, Sega, divisions of Apple, CLIF Bar-- even David Bowie and Maroon 5. Two years ago, she left city life, moved to the mountains and started her own agency. Shortly thereafter, she had an epiphany: The "PR Industrial Complex" has been perpetuating myths to keep solo business owners from claiming their rightful place in the media spotlight. Today's show is sponsored by Audible.com and Gusto. Audible.com is a leading provider of spoken audio entertainment and information. Listen to audiobooks whenever and wherever you want. Get a free book when you sign up for a 30-day free trial at audibletrial.com/businessgrowth. Gusto offers modern, easy payroll to benefits to small businesses across the country. They were even named best online payroll by PCMag. As a listener, you’ll get three months free when you run your first payroll. Sign up and give it a try at Gusto.com/accelerate. That’s gusto.com/accelerate

Heather talks about what “earned media” or PR means and the benefits that it provides to entrepreneur/biz owners. She shows you how to use only 10 minutes a day to get media attention and stand out without a big agency behind you. She speaks to red flags that you need to be aware of and how you know what media wants to hear from you.W: https://elevation-strategy.com/F: https://www.facebook.com/HeatherHawkinsBiz/

Heather Hawkins  My story: I'm a Los Angeles-born, San Francisco-finished and New York City-hardened PR professional who's worked with Sony, Sega, divisions of Apple, CLIF Bar- even David Bowie and Maroon 5! I've helped clients build their brands through exposure in the New York Times, Associated Press, Men's Health, MTV, CNN, even on the cover of the TV Guide. (Appearing in many of these outlets myself.) Two years ago, I left the big city life behind, packed up my family and my dog and we moved to Truckee, CA, a small mountain town 20 minutes from the shore of Lake Tahoe. I started a visibility agency, Elevation Strategy, but, within about 18 months, I had an epiphany-- the agency model simply will never work for the solo business owners and aspiring personal brands that I really wanted to work with. What's more, they were being lied to by "The PR Agency-Industrial-Complex"-- a deception I'd been a part of! Now, I'm on a mission to empower entrepreneurs with the knowledge that, not only CAN they do their own PR, they can do it more effectively than an agency AND become a better business owner in the process. And, all they have to BE is who they already ARE, that's right, solo business owners have the ONE THING media wants more than anything-- radical authenticity and an unfiltered point of view.

Today, I'm chatting with Heather Hawkins of Elevation Strategy, a PR agency that focuses on solopreneurs and personal brands. I'll admit, I was totally not up to speed with how much momentum and reach is available to us solopreneurs through PR and traditional media outlets. In the world of social and building your own platforms, it's easy to lose sight of the fact that there is still a lot of power in utilizing those existing outlets and networks to grow your business in the way you want to.  During our conversation, Heather busts some myths around the difficulty of public relations, she shares her simple system for getting up and running and explains the power in leveraging public relations for developing a future proof brand. 

Heather Hawkins, Community Relations Director, discusses Family Building Blocks, why we should care and how to get involved. She also provides some amazing insights on building relationships in the community and keeping your team engaged. Thanks for stopping by Heather! You were an amazing guest. Visit FamilyBuildingBlocks.org to learn how you can get involved. 

Back in 2007, Heather Hawkins was, by her own admission, a desperately unfit and busy mum of 2. Then one day she visited her doctor after noticing some unusual symptoms she had initially attributed to the ‘middle age’ spread, enjoying Christmas a little too much and even menopause. A scan later the same day revealed the shocking news - Heather was diagnosed with ovarian cancer. Fortunately, Heather has not only survived but thrived in the years since. And just 6 years ago took up running. She then she’s gone onto finish the North Pole Marathon, the World Marathon Challenge (7 marathons on 7 continents in 7 days), the Volcano Marathon in Chile as well as the Marathon des Sables, a 250km, 7 day stage race across the Sahara Desert in Morocco. Plus she’s hiked the 1,700km Great Himalaya Trail across the Nepalese Himalayas with her children. As part of my commitment to focus on women’s health, we dive into her diagnosis, treatment and recovery from ovarian cancer before discussing how running has helped her unlock her ‘adventurous spirit’ again. Get the full show notes for the episode here. — Visit the Sparta Chicks Radio website here  Follow Sparta Chicks Radio on Facebook: facebook.com/SpartaChicks  Follow Heather on Instagram: www.instagram.com/heather_adventurousspirit/ 

At 41 - with two teenagers and a contentedly unadventurous life - Heather Hawkins made a doctor's appointment. Diagnosed with stage one ovarian cancer, within nine days she had surgery to remove an 18cm tumour, and a full hysterectomy. Instead of chemotherapy, she chose a non-invasive surveillance treatment.  The experience reignited Heather's adventurous and invincible spirit. At 47 she pulled on an old pair of shorts and runners and struggled to the end of a 4km mothers' day fun run with her kids. Five years later she has 17 marathons and 3 ultra marathons under her belt, including the North Pole Marathon and the extraordinary World Marathon Challenge - a gruelling seven marathons in seven days on seven continents. She topped that off by trekking 1700km in the thin air of Nepal's Great Himalaya Trail.  And she's only just getting started ... 'Heather's courage is immeasurable. She has unstoppable conviction and an energy that inspires and amazes me' - Robert de Castella - AO MBE, Australian Former World champion Marathon Runner   In this interview Lisa digs deep beyond the glib facts of Heather's adventures to find out what makes this lady tick, how she managed within just 5 years to go from being totally sedentary to a full on extreme ultra runner, to run in all four corners of the world.   We would like to thank our show sponsors The North Face - Premier Outdoor equipment specialists who have been kitting out adventurers around the world for the past 50 years.  Specialists in trail running gear - Check out their full range at www.thenorthface.co.nz Running Hot Coaching:  The online training platform run by Lisa Tamati and Neil Wagstaff.  Do you have a dream to run a big race, maybe a half marathon, a marathon or even an ultramarathon? Have you struggled to fit in the training in your busy life? Maybe you don't know where to start or perhaps you have done a few races but keep having motivation or injuries troubles? Do you want to beat last years time or finish at the front of the pack? If you answered yes to any of these questions then we can help you. We promise to get you to the start line in the best shape ever! We will give you the benefit of our years of knowledge and experience in competing and training athletes, so you can avoid the mistakes, train efficiently, have fun and stay in optimal health while you are doing it. So who are we? Lisa Tamati is an a professional ultramarathon runner with over 25 years experiences racing the world's toughest endurance events and leading expeditions. Author of two internationally published running adventure books. She is also a mindset expert. From crossing the Libyan desert on foot to running Death Valley to running the length of NZ for charity, she has been there and done that. For more information on Lisa click here: www.lisatamati.co.nz Neil Wagstaff is an exercise scientist, coach and ultramarathon runner with over 22 years experience in the health and fitness industry. He has trained hundreds of athletes and coaches alike to the successful completion of their goals.  For more info or to download our free run training ecourse go to www.runninghotcoaching.com/running-success Training Tilt software - a complete toolkit for trainers, health and fitness professionals, coaches and nutritionists, combine your website, ecommerce needs, client communication and training plans into one easy to use platform. Find out more at www.lisatamati.co.nz/trainingtilt   The Path of an Athlete - Mindset academy. An in-depth online programme that teaches you how to develop mental toughness, resilience, leadership skills, a never quit mentality, mental wellbeing and the keys for success in anything you set your mind to. Do you wish you had the mental toughness of an extreme athlete? Do you seek the confidence to deal with any threat, to steer any situation or challenge to a positive outcome? If so, you can now learn the secrets to mental toughness and to developing a never quit mindset from someone who has been there and done that and lived to tell the tale. For more information go to www.lisatamati.co.nz/ecourse    

"March Madness" by Lisa Halpern; from the episode "In Like A Lion" recorded on Mar 6, 2017 at Town Hall Seattle. Featuring Megan Chenovick, Kathy Hsieh, Imogen Love, Laura Kenny, Rebecca Olson, Heather Hawkins, Peggy Platt, Kathryn Van Meter. Like what you hear? Tell others about us! Join the support team at www.patreon.com/sandboxradio

This week, it's my pleasure to introduce Heather Hawkins, Founder of Elevation Strategy. Where she specializes in supporting companies in the sports industry who want to have an authentic brand strategy so they can inspire their target audience. This is a MUST listen if you want to pursue a career in the sports industry, and ENJOY!!

​In 2007 Heather Hawkins was delivered a savage blow, The news she was given was bad, really bad, But Heather decided that this news wasn't going to define her. So like all great people Heather set about re-writing her story from scratch....off she went on a mission to take in as many new experiences as possible and experiences she did Lots of them. Fast Forward to 2017, Heather has packed in more than most people do in a lifetime. This episode will inspire you, it will make you feel like you can do anything and Heather's message is a simple one.....HAVE A GO! So put on your headphones and take this journey with Brett & George, Heather Hawkins; from Zero to Hero

Heather Hawkins is Ben and Dan's special guest on this episode of Hack The Dino. She talks about her job as a makeup special effects artist, as well as discussing the pros and cons of KickStarter and Patreon. We also talk XBox Scorpio, Captain America's current portrayal and Dan attempts to catch up on The World's lead of three in DAN VS THE WORLD - The Video Game Music Quiz. All that and a bit too much talk about genitals.

In our final episode of February, we look back at some of the best social media and storytelling lessons we learned this month from Heather Hawkins, Liz O'Donnell, and host Lee Caraher’s solocast about activism.   “When your business and your message do not line up, you’re at risk. It’s marketing’s job to make them line up.” - Lee Caraher What you’ll learn about in this episode: Why you need to start telling your story (Heather Hawkins) How to start telling your story if you’ve never done it (Heather Hawkins) Why you have to get so good at telling your story that telling it becomes second nature (Heather Hawkins) Why your story must be told from an authentic place (Heather Hawkins) Don’t be tone deaf: why you can’t post “normal” content during inappropriate times and why you must turn social off when something hits (Liz O’Donnell) How to use Twitter Moments and Trending Topics to stay on top of current events on social (Liz O’Donnell) Why you need to up your social game (Liz O’Donnell) Listening to what others are saying on social media (Liz O’Donnell) FACE: why frequency, authenticity, consistency, and engagement are the key to building trust (Liz O’Donnell) Why you need to be able to walk the walk with your activism (Lee Caraher) Why you need to fully flesh out your company’s point of view (Lee Caraher) Why you need the infrastructure to manage the result of becoming an activist company (Lee Caraher) Why you need to prepare your social media before you take the activist plunge (Lee Caraher) Why you must thank the supporters of you and your activism (Lee Caraher) Why there’s no turning back once you get into the activist arena and what your future will look like once you take the plunge (Lee Caraher) Full interviews: Heather Hawkins Liz O’Donnell Lee Caraher Ways to contact Heather: LinkedIn: www.linkedin.com/in/heatherhawkins Instagram: @elevation_strategy Email: heather@elevation-strategy.com Ways to contact Liz: Email: lodonnell@double-forte.com LinkedIn: www.linkedin.com/in/liz3point0 Website: www.double-forte.com Twitter: @LizODTweets

Heather helps companies in the wellness and outdoor industries elevate their brand message to increase the positive impact they have on their consumers and communities. She believes a thoughtful communication program is about more than just volume, it's about identifying who matters most to your company in order to reach them in an authentic way. With an ever-expanding arsenal of earned, owned and paid communication tools, it's more important than ever to match the right consumer to the right channel and the right message for the past two-plus decades, she's been doing just that for consumer brands including CLIF Bar, Camelbak, Sega of America, Bell Helmets, Sony Computer Entertainment, Maroon 5 and more. She’d love to hear how she can help you, too. Away from her laptop, she's an endurance junkie who lives and breathes the wellness and outdoor lifestyle-- trail ultras, road marathons, triathlons, Mudders and more. If it sounds like a miserable way to spend a Sunday morning to most sane people, it's probably right up her alley. She’s also a lifelong learner, certified personal trainer and fitness nutrition coach who loves to geek out on the finer points of sports nutrition and physiology.   “Focus on one thing and see what the results are before moving on to the next thing. Otherwise, how do you know what moved the needle for you?” - Heather Hawkins What you’ll learn about in this episode: Why an authentic founding story is a great marketing tool, how to tell a great one, and what you should focus on if you don’t have that founding story Why you need to work on telling your story until you can tell it naturally Why authenticity is key in telling your story How to educate your consumers about what you do well and not have it feel self-serving Why it’s okay to adapt the way your company does business when new research comes out Why you should focus on one initiative at a time Ways to contact Heather: LinkedIn: www.linkedin.com/in/heatherhawkins Instagram: @elevation_strategy Email: heather@elevation-strategy.com Resources: San Francisco Chronicle article featuring Heather: SF housing shortage leaves little room for families