Podcast appearances and mentions of henry johnstone

My goodness, there is so much in this episode, it was nearly impossible to choose a title for it!I am speaking with Henry Johnstone who is a rapid change therapist which means he can bypass the conscious mind and go straight to the subconscious to resolve trauma far more quickly than traditional therapy would take.We talk about:Our inner child and the importance of being able to self rescue/self soothe/self parentAlignment and Vulnerability - And questioning their use these days as buzz-words.Why we should take ownership and not fall into victim state and disempower ourselves.Rooting ourselves in gratitude and taking the lessons and growth from all our experiences - positive and negative.How the "alpha" and "beta" male tag actually shames men.And Henry has a call to action for all women who are listening, so stayed tuned for that near the end.

Henry Johnstone battled severe mental health issues as a young man, and now dedicates his life to helping men to overcome their own mental health challenges.In this episode on Business Innovators Radio, he shares how you can access your king’s energy, what obstacles can come up that may try to prevent you from harnessing this energy and how you can overcome those to be able to lead your tribe with grace, integrity and confidence. Henry specialises in working with men, but this show is also applicable to women who want to step into the energy of their queen or goddess. The technique works equally well for both men and women. Find Henry here: https://www.kingsforge.co.ukSource: https://businessinnovatorsradio.com/access-your-kings-energy-for-phenomenal-growth-with-henry-johnstone

Henry Johnstone battled severe mental health issues as a young man, and now dedicates his life to helping men to overcome their own mental health challenges.In this episode on Business Innovators Radio, he shares how you can access your king’s energy, what obstacles can come up that may try to prevent you from harnessing this energy and how you can overcome those to be able to lead your tribe with grace, integrity and confidence. Henry specialises in working with men, but this show is also applicable to women who want to step into the energy of their queen or goddess. The technique works equally well for both men and women. Find Henry here: https://www.kingsforge.co.ukSource: https://businessinnovatorsradio.com/access-your-kings-energy-for-phenomenal-growth-with-henry-johnstone

Men. It seems like men tend to not want to admit when they are experiencing some emotional issues in the lives.Parents, you can be very in a very important position to pick up on emotional issues that your teenage sons may be experiencing.I am grateful to have Henry Johnstone on the show. He experienced many challenges as a youth and has come out on the other side helping other young men overcome their challenges that might otherwise end up in addictions and even suicide.

In this episode of the Psykhe podcast we are joined by the amazing Henry Johnstone, men's coach, speaker, podcaster, mental health advocate and transformational metalwork retreat host. In this episode we discuss men's mental health - from vulnerability to learning to recognise emotions through recognising how they feel in the body. Henry uses metal work as a means for men to express their emotions. We discuss the importance of asking for support if you need it and how telling people you love them can give you a boost. Connect with our guest Henry on instagram, facebook, twitter or visit his website. To find out more about the metal work he offers visit Kings Forge. Henry's facebook group, men helping men can be found here. His podcast, The mental health empowerment network can be found here. Follow our host Hannah @hannah.stainer on instagram or on twitter. Follow our podcast @psykhecoaching on instagram, twitter and facebook. If you want to join in the discussion, you can also join our community on facebook. We would love to hear your feedback on the episode so please comment and share if you've enjoyed this episode. Please get in touch with us on socials, @psykhecoaching, and let us know what you think. You can also ask us a question and we will answer one question from a listener each week. Thanks for listening! Psykhe Podcast Team x --- Send in a voice message: https://anchor.fm/psykhe/message

From self-harm and suicide ideation, to toxic masculinity and "emotional constipation". This week Laura and Abi delve into men's mental health with coach and speaker Henry Johnstone.Self confessed "Mad man" Henry Johnstone is a certified and accredited mens coach, podcaster and metal work expert. To find out more about Henry please vist www.henryjohnstone.org.To keep up to date with Grown Up please follow us on instagram @grownup_official See acast.com/privacy for privacy and opt-out information.

BOOOOOOOOOOOOM!! and we're back! After a brief technology and life gremlin occurrence, the podcast returns with an International Men's Day Special!!   I welcome Kenny Mammerella D'Cruz to the show. Kenny has one of the greatest monikers I have ever come across he is AKA The Man Whisperer. Kenny has been working with Men for many years, he is the founder of Menspeak a charity and a series of men's group that run throughout London and the country. For all things, Men Kenny is the man to go to. It was an absolute pleasure to have him on! Find out more about Henry and his current coaching here: www.henryjohnstone.org You'll also be able to find out about his metalwork retreats there too.   Find Kenny here: https://www.kennydcruz.com/ https://www.kennydcruz.com/work-with-me/mens-groups/

What is emotional abuse? What are the tell tale signs that you or someone you know is in an emotionally abusive relationship? How can you leave an emotionally abusive relationship? How can rediscover yourself and heal the trauma with the power of the Emotional Freedom Technique?   On this episode I welcome Janine Mitchell. Janine suffered at the hands of an emotionally abusive partner for years. She was able to get out the relationship and heal herself. Not by using the traditional medical model but by using the Emotional Freedom Technique. Janine shares her story with a searing candid intimacy, and she tells you how you can follow the steps she did to free yourself from a relationship that doesn't serve you, that isn't you and you do not deserve. She will share with you the power of EFT and how what seems so simple could be the most powerful tool for your emotional transformation.   Find out more Henry's coaching and how you can take part in his next Transformational metalwork retreat here: www.henryjohnstone.org Linkedin: Henry Johnstone Facebook: Henry Johnstone Facebook group: The Mental Health Empowerment Network The Men Helping Men facebook group.   Find out more about Janine here: https://changeforsuccess.co.uk/ Twitter: @changeforsuccess Linkedin: Janine Mitchell

Day 4 of the world mental health day awareness run of shows. This episode brings you an absolute titan of the mental health arena! Josh Connolly and I discuss Josh's recent hashtag campaign of REACHIN.   Josh and I share insights into the actual experience of those who experience crippling mental health difficulties, and ask is telling someone to reach out actually going to help? We chat about our own lived experiences with mental illness and share insights into what actions we took and why our darkness was exactly where we needed to be. Join us as we share with you how you can start challenging the status quo and start making a massive difference in the stigma, in the conversation and the change in the mental health landscape.     If you've been listening to a while or it's your first time. Please subscribe, rate and leave a review. This show is in service of those who need to hear a positive message today all your support helps make that happen. Find Henry here: www.henryjohnstone.org Linkedin:Henry Johnstone The Men Helping Men Facebook page Find Josh here: https://www.joshconnolly.co.uk/ linkedin: https://www.linkedin.com/in/joshconnolly/ Instagram:https://www.instagram.com/josh_ffw/ Youtube: https://www.youtube.com/c/JoshConnolly_FFW         Calm: 0800 585858 www.thecalmzone.net Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide. HopeLine UK 0800 068 4141 www.papyrus-uk.org For practical advice on suicide prevention Lifeline (N.Ireland) 0808 808 8000 www.lifelinehelpline.info For anyone in N.Ireland who is in distress or despair. Immediate help on phone 24 hours a day 7 days a week. Face to face counselling can be arranged, also befriending, mentoring. Issues dealt with include suicide prevention, self harm, abuse, trauma, depression, anxiety. Run by Contact N.Ireland www.contactni.com independent counselling service employing professional qualified counselors who have extensive experience of working with people facing a wide range of problems, free to all users. Premier Lifeline 0300 111 0101 www.premier.org.uk/lifeline Helpline providing a listening service, information, emotional and spiritual support from a Christian perspective Samaritans: Helpline: 116 123 (free of charge from a landline or mobile) Email jo@samaritans.org www.samaritans.org 24 hr helpline offering emotional support for people who are experiencing feelings of distress or despair, including those which may lead to suicide TURN2ME http://turn2me.org/public/?gclid=CjwKCAjwzdLrBRBiEiwAEHrAYum5FRaRyiuVw3aexiOCQliOfuLom0G5uWhtw2o9jUs2Z5W5cfeCWBoCqcgQAvD_BwE SUPPORT LINE https://www.supportline.org.uk/problems/suicide/   SUPPORT FOR VETERANS COMBAT STRESS www.combatstress.org.uk Helpline: 0800 138 1619 Helpline text: 07537 404719 Helpline email: helpline@combatstress.org.uk     Help for Heroes www.helpforheroes.org.uk   USA hotlines https://suicidepreventionlifeline.org/   The veterans suicide hotline (Veterans Crisis Line): 1-800-273-8255, press 1 or text to 838255 (available 24 hours a day, seven days a week) Veterans Crisis Line online chat: https://www.veteranscrisisline.net/get-help/chat Veterans Crisis Line website: http://www.veteranscrisisline.net/ Lesbian, Gay, Bisexual, Transgender and Questioning (LGBTQ) Suicide Hotline (the Trevor Lifeline): 1-866-488-7386 (available 24 hours a day, seven days a week) TrevorChat online chat: https://www.thetrevorproject.org/get-help-now (Available 7 days a week (3:00 p.m. - 9:00 p.m. ET / 12:00 p.m. - 6:00 p.m. PT).) TrevorText text messaging: Text the word "Trevor" to 1-202-304-1200 (Available on Fridays (4:00 p.m. - 8:00 p.m. ET / 1:00 p.m. - 5:00 p.m. PT) The Trevor Project website: http://www.thetrevorproject.org/ Teen suicide hotline (Thursday's Child National Youth Advocacy Hotline): 1-800-USA-KIDS (872-5437) (available 24 hours a day, seven days a week) Thursday's Child website (lists many additional teen hotlines): http://www.thursdayschild.org/ You Matter website: https://youmatter.suicidepreventionlifeline.org/ Christian Suicide Prevention website: http://www.christiansuicideprevention.com/ WORLDWIDE HOTLINES The International Association for Suicide Prevention: https://www.iasp.info/index.php Befrienders Worldwide: http://www.befrienders.org/need-to-talk    

Welcome back to the second episode in support of World mental health awareness day. For the next 8 days, I will be releasing a show a day in support of raising awareness, creating conversation and being of service to those who suffer in silence.   Today I welcome Daniel Fitzhenry to the show. Daniel and I delve deep into what toll life-changing decisions have on our mental health.How do we move forward towards our goals when everything seems to be against us? How do you cultivate discipline in your thoughts so that every day feels meaningful? How do you cultivate self-care when faced with a mountain to climb? How can you keep moving forward and still feel, alive and on purpose?   All these questions are answered and more on today's episode of The Mental Health Empowerment Network.   Find Henry and how he can help your son here: www.henryjohnstone.org Linkedin: Henry Johnstone Facebook: Henry Johnstone Find Daniel here: https://www.southampton.gov.uk/modernGov/mgUserInfo.aspx?UID=130 Linkedin: https://www.linkedin.com/in/daniel-fitzhenry-67b6a8176/?originalSubdomain=uk   RESOURCES FOR YOU IF YOU ARE STRUGGLING TODAY OR IF SOMEONE YOU KNOW IS STRUGGLING: If you've been listening a while or it's your first time. Please subscribe, rate and leave a review. This show is in service of those who need to hear a positive message today all your support helps make that happen.           Calm: 0800 585858 www.thecalmzone.net Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide. HopeLine UK 0800 068 4141 www.papyrus-uk.org For practical advice on suicide prevention Lifeline (N.Ireland) 0808 808 8000 www.lifelinehelpline.info For anyone in N.Ireland who is in distress or despair. Immediate help on phone 24 hours a day 7 days a week. Face to face counselling can be arranged, also befriending, mentoring. Issues dealt with include suicide prevention, self harm, abuse, trauma, depression, anxiety. Run by Contact N.Ireland www.contactni.com independent counselling service employing professional qualified counselors who have extensive experience of working with people facing a wide range of problems, free to all users. Premier Lifeline 0300 111 0101 www.premier.org.uk/lifeline Helpline providing a listening service, information, emotional and spiritual support from a Christian perspective Samaritans: Helpline: 116 123 (free of charge from a landline or mobile) Email jo@samaritans.org www.samaritans.org 24 hr helpline offering emotional support for people who are experiencing feelings of distress or despair, including those which may lead to suicide TURN2ME http://turn2me.org/public/?gclid=CjwKCAjwzdLrBRBiEiwAEHrAYum5FRaRyiuVw3aexiOCQliOfuLom0G5uWhtw2o9jUs2Z5W5cfeCWBoCqcgQAvD_BwE SUPPORT LINE https://www.supportline.org.uk/problems/suicide/   SUPPORT FOR VETERANS COMBAT STRESS www.combatstress.org.uk Helpline: 0800 138 1619 Helpline text: 07537 404719 Helpline email: helpline@combatstress.org.uk     Help for Heroes www.helpforheroes.org.uk   USA hotlines https://suicidepreventionlifeline.org/   The veterans suicide hotline (Veterans Crisis Line): 1-800-273-8255, press 1 or text to 838255 (available 24 hours a day, seven days a week) Veterans Crisis Line online chat: https://www.veteranscrisisline.net/get-help/chat Veterans Crisis Line website: http://www.veteranscrisisline.net/ Lesbian, Gay, Bisexual, Transgender and Questioning (LGBTQ) Suicide Hotline (the Trevor Lifeline): 1-866-488-7386 (available 24 hours a day, seven days a week) TrevorChat online chat: https://www.thetrevorproject.org/get-help-now (Available 7 days a week (3:00 p.m. - 9:00 p.m. ET / 12:00 p.m. - 6:00 p.m. PT).) TrevorText text messaging: Text the word "Trevor" to 1-202-304-1200 (Available on Fridays (4:00 p.m. - 8:00 p.m. ET / 1:00 p.m. - 5:00 p.m. PT) The Trevor Project website: http://www.thetrevorproject.org/ Teen suicide hotline (Thursday's Child National Youth Advocacy Hotline): 1-800-USA-KIDS (872-5437) (available 24 hours a day, seven days a week) Thursday's Child website (lists many additional teen hotlines): http://www.thursdayschild.org/ You Matter website: https://youmatter.suicidepreventionlifeline.org/ Christian Suicide Prevention website: http://www.christiansuicideprevention.com/ WORLDWIDE HOTLINES The International Association for Suicide Prevention: https://www.iasp.info/index.php Befrienders Worldwide: http://www.befrienders.org/need-to-talk    

For the next ten days, this show will be releasing a show a day in support of mental health awareness day that starts today!  In October 2019 equal engineers.com published a survey: Masculinity in engineering 2019. The survey addresses why men working in the construction and engineering sector are 3.7 times more likely to complete suicide than the national average. In a workforce that is 89% men, this survey is one of the first of its kind. I welcome back to the show Andy Bishop who as an engineer and a mental health advocate is the perfect voice to explore why the suicide rate is so high, and what can be done to help those who suffer in silence.     If you've been listening to a while or it's your first time. Please subscribe, rate and leave a review. This show is in service of those who need to hear a positive message today all your support helps make that happen. Join the facebook page @thementalhealthempowermentnetwork  Find Henry here: www.henryjohnstone.org Linkedin:Henry Johnstone The Men Helping Men Facebook page      Find Andy here: TheManGang facebook group. Facebook: Andy Bishop Linkedin: Andy Bishop     Calm: 0800 585858 www.thecalmzone.net Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide. HopeLine UK 0800 068 4141 www.papyrus-uk.org For practical advice on suicide prevention Lifeline (N.Ireland) 0808 808 8000 www.lifelinehelpline.info For anyone in N.Ireland who is in distress or despair. Immediate help on phone 24 hours a day 7 days a week. Face to face counselling can be arranged, also befriending, mentoring. Issues dealt with include suicide prevention, self harm, abuse, trauma, depression, anxiety. Run by Contact N.Ireland www.contactni.com independent counselling service employing professional qualified counselors who have extensive experience of working with people facing a wide range of problems, free to all users. Premier Lifeline 0300 111 0101 www.premier.org.uk/lifeline Helpline providing a listening service, information, emotional and spiritual support from a Christian perspective Samaritans: Helpline: 116 123 (free of charge from a landline or mobile) Email jo@samaritans.org www.samaritans.org 24 hr helpline offering emotional support for people who are experiencing feelings of distress or despair, including those which may lead to suicide TURN2ME http://turn2me.org/public/?gclid=CjwKCAjwzdLrBRBiEiwAEHrAYum5FRaRyiuVw3aexiOCQliOfuLom0G5uWhtw2o9jUs2Z5W5cfeCWBoCqcgQAvD_BwE SUPPORT LINE https://www.supportline.org.uk/problems/suicide/   SUPPORT FOR VETERANS COMBAT STRESS www.combatstress.org.uk Helpline: 0800 138 1619 Helpline text: 07537 404719 Helpline email: helpline@combatstress.org.uk     Help for Heroes www.helpforheroes.org.uk   USA hotlines https://suicidepreventionlifeline.org/   The veterans suicide hotline (Veterans Crisis Line): 1-800-273-8255, press 1 or text to 838255 (available 24 hours a day, seven days a week) Veterans Crisis Line online chat: https://www.veteranscrisisline.net/get-help/chat Veterans Crisis Line website: http://www.veteranscrisisline.net/ Lesbian, Gay, Bisexual, Transgender and Questioning (LGBTQ) Suicide Hotline (the Trevor Lifeline): 1-866-488-7386 (available 24 hours a day, seven days a week) TrevorChat online chat: https://www.thetrevorproject.org/get-help-now (Available 7 days a week (3:00 p.m. - 9:00 p.m. ET / 12:00 p.m. - 6:00 p.m. PT).) TrevorText text messaging: Text the word "Trevor" to 1-202-304-1200 (Available on Fridays (4:00 p.m. - 8:00 p.m. ET / 1:00 p.m. - 5:00 p.m. PT) The Trevor Project website: http://www.thetrevorproject.org/ Teen suicide hotline (Thursday's Child National Youth Advocacy Hotline): 1-800-USA-KIDS (872-5437) (available 24 hours a day, seven days a week) Thursday's Child website (lists many additional teen hotlines): http://www.thursdayschild.org/ You Matter website: https://youmatter.suicidepreventionlifeline.org/ Christian Suicide Prevention website: http://www.christiansuicideprevention.com/ WORLDWIDE HOTLINES The International Association for Suicide Prevention: https://www.iasp.info/index.php Befrienders Worldwide: http://www.befrienders.org/need-to-talk    

Welcome back, Warriors! to the final episode of the show under the reframing masculinity name. From the next show the show will be The Mental Health Empowerment Network.   I wanted to leave with a bang!  Lee Rous is one part of the DJ duo Plump DJs. Pioneers of the breakbeat genre The Plump DJs have played all over the world and gained international DJ status. How does this happen? How can you go from playing music for your mates all the way to dominating on a worldwide stage? On Wednesday Lee and I delve deep into the human side of being a DJ. Lee shares openly about the challenges we face as we follow our dreams, how we can build resilience when setting out on a venture that seems almost impossible. Lee tells us how to balance being a father and a husband with one of the most demanding jobs on the planets.This is a rare insight into a world a lot of us know little about.We also talk about the mindset of crabs and the joys of cleaning! Another fantastic episode for you all to enjoy! Don't forget to subscribe to the show so you can keep up to date with the incredible content that is going to continue to come your way! Find Henry here: www.henryjohnstone.org   Linkedin: Henry Johnstone   The men helping men facebook group: www.facebook/mantoman.com   Find Lee here: http://plumpdjs.co.uk/   Facebook:https://www.facebook.com/plumpdjs Twitter:https://twitter.com/plumpdjs Soundcloud:https://soundcloud.com/plump-djs Spotify:https://open.spotify.com/artist/1daC6WKGAm52YZbL5G7zYg Email: info@plumpdjs.co.uk Instagram:https://www.instagram.com/plump_djs/  

Have you been given a mental health label? Are you happy with it? Have you heard the talk about why they're maybe not such a good thing?    This short little episode I'm going to share with you why: You are not your label. Your label is limiting just how magnificent you are. You can live outside of the box your label wants to put you in.   Message me at henryjohnstone.lifecoach@yahoo.com and let me know how you experience your mental health, the impact it has, how you feel. Human to human lets connect.

Welcome back warriors! Thank you all for joining me for the podcast drive to create awareness around suicide prevention. It's been a week filled with honesty, openness, inspiration, love and brotherhood.  My guests and i have covered a huge range of topics all in the service of men who struggle. We do this because we care, we do this because we believe in the bonds of brotherhood. We believe in you! Masculinity is at an impasse, where we go from here is up to us, boots on ground men. We have a responsibility to reach and reach out. Jordan B Peterson said that men respond to responsibility because within that here is a sacrifice. What are we sacrificing? We sacrifice our own inner dialogue that we can't make a change that we can't make a difference. We can brothers we can all make a difference.  Thank you to you all for listening, supporting and sharing. Let us move forward!   This episode brings back Kyle Shutic where we talk about what perhaps is one the foundations for suicide prevention. Letting people know when we're not okay, and that its okay to not be okay. We share love and brotherhood with you today.   Find Henry here: If you've been listening a while or it's your first time. Please subscribe, rate and leave a review. This show is in service of those who need to hear a positive message today all your support helps makes that happen. Find Henry here: www.henryjohnstone.org Linkedin:Henry Johnstone The Men Helping Men Facebook page The Inner Warrior: Reframing Masculinity Podcast Facebook page Find Kyle here: Linkedin: linkedin.com/in/krshutic Twitter: @Kshutic Stay in the fight podcast       Calm: 0800 585858 www.thecalmzone.net Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide. HopeLine UK 0800 068 4141 www.papyrus-uk.org For practical advice on suicide prevention Lifeline (N.Ireland) 0808 808 8000 www.lifelinehelpline.info For anyone in N.Ireland who is in distress or despair. Immediate help on phone 24 hours a day 7 days a week. Face to face counselling can be arranged, also befriending, mentoring. Issues dealt with include suicide prevention, self harm, abuse, trauma, depression, anxiety. Run by Contact N.Ireland www.contactni.com independent counselling service employing professional qualified counselors who have extensive experience of working with people facing a wide range of problems, free to all users. Premier Lifeline 0300 111 0101 www.premier.org.uk/lifeline Helpline providing a listening service, information, emotional and spiritual support from a Christian perspective Samaritans: Helpline: 116 123 (free of charge from a landline or mobile) Email jo@samaritans.org www.samaritans.org 24 hr helpline offering emotional support for people who are experiencing feelings of distress or despair, including those which may lead to suicide TURN2ME http://turn2me.org/public/?gclid=CjwKCAjwzdLrBRBiEiwAEHrAYum5FRaRyiuVw3aexiOCQliOfuLom0G5uWhtw2o9jUs2Z5W5cfeCWBoCqcgQAvD_BwE SUPPORT LINE https://www.supportline.org.uk/problems/suicide/   SUPPORT FOR VETERANS COMBAT STRESS www.combatstress.org.uk Helpline: 0800 138 1619 Helpline text: 07537 404719 Helpline email: helpline@combatstress.org.uk     Help for Heroes www.helpforheroes.org.uk   USA hotlines https://suicidepreventionlifeline.org/   The veterans suicide hotline (Veterans Crisis Line): 1-800-273-8255, press 1 or text to 838255 (available 24 hours a day, seven days a week) Veterans Crisis Line online chat: https://www.veteranscrisisline.net/get-help/chat Veterans Crisis Line website: http://www.veteranscrisisline.net/ Lesbian, Gay, Bisexual, Transgender and Questioning (LGBTQ) Suicide Hotline (the Trevor Lifeline): 1-866-488-7386 (available 24 hours a day, seven days a week) TrevorChat online chat: https://www.thetrevorproject.org/get-help-now (Available 7 days a week (3:00 p.m. - 9:00 p.m. ET / 12:00 p.m. - 6:00 p.m. PT).) TrevorText text messaging: Text the word "Trevor" to 1-202-304-1200 (Available on Fridays (4:00 p.m. - 8:00 p.m. ET / 1:00 p.m. - 5:00 p.m. PT) The Trevor Project website: http://www.thetrevorproject.org/ Teen suicide hotline (Thursday's Child National Youth Advocacy Hotline): 1-800-USA-KIDS (872-5437) (available 24 hours a day, seven days a week) Thursday's Child website (lists many additional teen hotlines): http://www.thursdayschild.org/ You Matter website: https://youmatter.suicidepreventionlifeline.org/ Christian Suicide Prevention website: http://www.christiansuicideprevention.com/ WORLDWIDE HOTLINES The International Association for Suicide Prevention: https://www.iasp.info/index.php Befrienders Worldwide: http://www.befrienders.org/need-to-talk    

Welcome back Warriors! We are nearing the end of this drive to raise awareness around suicide prevention. We have had some incredible chats about what we can do to turn the tide of male suicide, how to support men with depression, anxiety, ptsd and trauma. We have been elevating the conversation so that we reach the men who need to hear the message. We have promoted men's groups, men's workshops, men's retreats and men's workshops.We've covered and delved into what can be done with a boots on ground approach to Men's mental health. We've discovered simple solutions to a complex task. It is not the fault of the NHS by the way, but rather it is our responsibility to connect and create a community for our fellow man. Our friends, boy friends, husbands, fathers, strangers, friends of friends and old friends and more. A brotherhood of men helping men. That is the key and it is something we are not powerless over. Jordan Peterson talks about men's desire to take responsibility, this is your responsibility right now today to unite, reach in, reach out and connect.Today I welcome Andy Grant, successful entrepreneur, podcast host, campaigner and all round good man!   We're talking today about feelings and how to feel, emotional intelligence, emotional security, vulnerability as a man, how feelings are going to help you get the hell out of shit pit you feel you're in. We talk about how you can teach yourself to be unafraid of where your feelings might take you, and to harness the power of the reliable source of empowerment on the planet: Your feelings. If you've been listening a while or it's your first time. Please subscribe, rate and leave a review. This show is in service of those who need to hear a positive message today all your support helps makes that happen. Find Henry here: www.henryjohnstone.org Linkedin:Henry Johnstone The Men Helping Men Facebook page The Inner Warrior: Reframing Masculinity Podcast Facebook page   Find out how you can take part in Henrys next  men's metal work retreat here ( did i mention it's the only one in the world?) https://www.henryjohnstone.org/metalworkretreat   Find Andy here: https://theandygrant.com/ http://realmenfeel.org/ Linkedin: https://www.linkedin.com/in/andrewfgrant/ The Real Men Feel Podcast: http://realmenfeel.org/directory-of-shows/       Help lines, contacts and support if you are struggling.    Calm: 0800 585858 www.thecalmzone.net Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide. HopeLine UK 0800 068 4141 www.papyrus-uk.org For practical advice on suicide prevention Lifeline (N.Ireland) 0808 808 8000 www.lifelinehelpline.info For anyone in N.Ireland who is in distress or despair. Immediate help on phone 24 hours a day 7 days a week. Face to face counselling can be arranged, also befriending, mentoring. Issues dealt with include suicide prevention, self harm, abuse, trauma, depression, anxiety. Run by Contact N.Ireland www.contactni.com independent counselling service employing professional qualified counselors who have extensive experience of working with people facing a wide range of problems, free to all users. Premier Lifeline 0300 111 0101 www.premier.org.uk/lifeline Helpline providing a listening service, information, emotional and spiritual support from a Christian perspective Samaritans: Helpline: 116 123 (free of charge from a landline or mobile) Email jo@samaritans.org www.samaritans.org 24 hr helpline offering emotional support for people who are experiencing feelings of distress or despair, including those which may lead to suicide TURN2ME http://turn2me.org/public/?gclid=CjwKCAjwzdLrBRBiEiwAEHrAYum5FRaRyiuVw3aexiOCQliOfuLom0G5uWhtw2o9jUs2Z5W5cfeCWBoCqcgQAvD_BwE SUPPORT LINE https://www.supportline.org.uk/problems/suicide/   SUPPORT FOR VETERANS COMBAT STRESS www.combatstress.org.uk Helpline: 0800 138 1619 Helpline text: 07537 404719 Helpline email: helpline@combatstress.org.uk     Help for Heroes www.helpforheroes.org.uk   USA hotlines https://suicidepreventionlifeline.org/   The veterans suicide hotline (Veterans Crisis Line): 1-800-273-8255, press 1 or text to 838255 (available 24 hours a day, seven days a week) Veterans Crisis Line online chat: https://www.veteranscrisisline.net/get-help/chat Veterans Crisis Line website: http://www.veteranscrisisline.net/ Lesbian, Gay, Bisexual, Transgender and Questioning (LGBTQ) Suicide Hotline (the Trevor Lifeline): 1-866-488-7386 (available 24 hours a day, seven days a week) TrevorChat online chat: https://www.thetrevorproject.org/get-help-now (Available 7 days a week (3:00 p.m. - 9:00 p.m. ET / 12:00 p.m. - 6:00 p.m. PT).) TrevorText text messaging: Text the word "Trevor" to 1-202-304-1200 (Available on Fridays (4:00 p.m. - 8:00 p.m. ET / 1:00 p.m. - 5:00 p.m. PT) The Trevor Project website: http://www.thetrevorproject.org/ Teen suicide hotline (Thursday's Child National Youth Advocacy Hotline): 1-800-USA-KIDS (872-5437) (available 24 hours a day, seven days a week) Thursday's Child website (lists many additional teen hotlines): http://www.thursdayschild.org/ You Matter website: https://youmatter.suicidepreventionlifeline.org/ Christian Suicide Prevention website: http://www.christiansuicideprevention.com/ WORLDWIDE HOTLINES The International Association for Suicide Prevention: https://www.iasp.info/index.php Befrienders Worldwide: http://www.befrienders.org/need-to-talk    

Welcome back Warriors! Today is day 6 of my drive to raise awareness around suicide prevention. We have covered a huge range of topics and has some seriously challenging conversations. This podcast wants to progress the conversation around mental health! Today I welcome the wonderful Jon Simons to the show. Jon is a Team Leader & Mental Health Advocate, Suicidal ideation speaker and MHFA Plenary.   Today we delve into exactly what mental health first aid is, why it is critical people start training in it, and why it is critical that we start educating ourselves into what mental health illness actually is. It is time to empower not limit, progress forward not stay still. We talk openly about our own experiences with mental health illness and suicide ideation, and we speak to you so that you know that you are not alone brother.   If you've been listening a while or it's your first time. Please subscribe, rate and leave a review. This show is in service of those who need to hear a positive message today all your support helps makes that happen. Find Henry here: www.henryjohnstone.org Linkedin:Henry Johnstone The Men Helping Men Facebook page The Inner Warrior: Reframing Masculinity Podcast Facebook page Find out how you can attend Henry's next Metalwork retreat here: https://www.henryjohnstone.org/metalworkretreat Find Jon here: linkedin: https://www.linkedin.com/in/jon-simons-2094ab43/        Calm: 0800 585858 www.thecalmzone.net Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide. HopeLine UK 0800 068 4141 www.papyrus-uk.org For practical advice on suicide prevention Lifeline (N.Ireland) 0808 808 8000 www.lifelinehelpline.info For anyone in N.Ireland who is in distress or despair. Immediate help on phone 24 hours a day 7 days a week. Face to face counselling can be arranged, also befriending, mentoring. Issues dealt with include suicide prevention, self harm, abuse, trauma, depression, anxiety. Run by Contact N.Ireland www.contactni.com independent counselling service employing professional qualified counselors who have extensive experience of working with people facing a wide range of problems, free to all users. Premier Lifeline 0300 111 0101 www.premier.org.uk/lifeline Helpline providing a listening service, information, emotional and spiritual support from a Christian perspective Samaritans: Helpline: 116 123 (free of charge from a landline or mobile) Email jo@samaritans.org www.samaritans.org 24 hr helpline offering emotional support for people who are experiencing feelings of distress or despair, including those which may lead to suicide TURN2ME http://turn2me.org/public/?gclid=CjwKCAjwzdLrBRBiEiwAEHrAYum5FRaRyiuVw3aexiOCQliOfuLom0G5uWhtw2o9jUs2Z5W5cfeCWBoCqcgQAvD_BwE SUPPORT LINE https://www.supportline.org.uk/problems/suicide/   SUPPORT FOR VETERANS COMBAT STRESS www.combatstress.org.uk Helpline: 0800 138 1619 Helpline text: 07537 404719 Helpline email: helpline@combatstress.org.uk     Help for Heroes www.helpforheroes.org.uk   USA hotlines https://suicidepreventionlifeline.org/   The veterans suicide hotline (Veterans Crisis Line): 1-800-273-8255, press 1 or text to 838255 (available 24 hours a day, seven days a week) Veterans Crisis Line online chat: https://www.veteranscrisisline.net/get-help/chat Veterans Crisis Line website: http://www.veteranscrisisline.net/ Lesbian, Gay, Bisexual, Transgender and Questioning (LGBTQ) Suicide Hotline (the Trevor Lifeline): 1-866-488-7386 (available 24 hours a day, seven days a week) TrevorChat online chat: https://www.thetrevorproject.org/get-help-now (Available 7 days a week (3:00 p.m. - 9:00 p.m. ET / 12:00 p.m. - 6:00 p.m. PT).) TrevorText text messaging: Text the word "Trevor" to 1-202-304-1200 (Available on Fridays (4:00 p.m. - 8:00 p.m. ET / 1:00 p.m. - 5:00 p.m. PT) The Trevor Project website: http://www.thetrevorproject.org/ Teen suicide hotline (Thursday's Child National Youth Advocacy Hotline): 1-800-USA-KIDS (872-5437) (available 24 hours a day, seven days a week) Thursday's Child website (lists many additional teen hotlines): http://www.thursdayschild.org/ You Matter website: https://youmatter.suicidepreventionlifeline.org/ Christian Suicide Prevention website: http://www.christiansuicideprevention.com/ WORLDWIDE HOTLINES The International Association for Suicide Prevention: https://www.iasp.info/index.php Befrienders Worldwide: http://www.befrienders.org/need-to-talk    

Welcome back Warriors for day 5 of suicide prevention awareness. This episode i welcome Andy Elwood1 Now Andy and I share something similar. We both run workshops and retreats respectively to help men. Andy uses his trusted Landrover to help men bond in community whilst working on these magnificent machines. As you know I run Metal work to do something very similar. It was a pleasure to have Andy on the show as he shared his own experiences through mental health, military service and now service to those who struggle.   We talk openly about how there's something primal about getting our hands dirty, doing hard graft and getting stuck in. When men get together like this, bonds are made, community is created and brotherhoods are formed.   If you've been listening a while or it's your first time. Please subscribe, rate and leave a review. This show is in service of those who need to hear a positive message today all your support helps makes that happen. Find Henry here: www.henryjohnstone.org Find out how you or your son can be a part of Henrys next Metal Work Retreat: https://www.henryjohnstone.org/metalworkretreat Linkedin:Henry Johnstone The Men Helping Men Facebook page The Inner Warrior: Reframing Masculinity Podcast Facebook page   Find therapy that isn't expensive here: https://www.counselling-directory.org.uk/counsellors/freshstart-psychotherapy     Find Andy here: https://www.andyelwood.com/ linkedin:https://www.linkedin.com/in/andy-elwood-773457100/ Facebook:https://www.facebook.com/AndysLandie Twitter:https://twitter.com/4ndyElwood Instagram: https://www.instagram.com/4ndyelwood/   FIND SUPPORT HERE: Calm: 0800 585858 www.thecalmzone.net Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide. HopeLine UK 0800 068 4141 www.papyrus-uk.org For practical advice on suicide prevention Lifeline (N.Ireland) 0808 808 8000 www.lifelinehelpline.info For anyone in N.Ireland who is in distress or despair. Immediate help on phone 24 hours a day 7 days a week. Face to face counselling can be arranged, also befriending, mentoring. Issues dealt with include suicide prevention, self harm, abuse, trauma, depression, anxiety. Run by Contact N.Ireland www.contactni.com independent counselling service employing professional qualified counselors who have extensive experience of working with people facing a wide range of problems, free to all users. Premier Lifeline 0300 111 0101 www.premier.org.uk/lifeline Helpline providing a listening service, information, emotional and spiritual support from a Christian perspective Samaritans: Helpline: 116 123 (free of charge from a landline or mobile) Email jo@samaritans.org www.samaritans.org 24 hr helpline offering emotional support for people who are experiencing feelings of distress or despair, including those which may lead to suicide TURN2ME http://turn2me.org/public/?gclid=CjwKCAjwzdLrBRBiEiwAEHrAYum5FRaRyiuVw3aexiOCQliOfuLom0G5uWhtw2o9jUs2Z5W5cfeCWBoCqcgQAvD_BwE SUPPORT LINE https://www.supportline.org.uk/problems/suicide/   SUPPORT FOR VETERANS COMBAT STRESS www.combatstress.org.uk Helpline: 0800 138 1619 Helpline text: 07537 404719 Helpline email: helpline@combatstress.org.uk     Help for Heroes www.helpforheroes.org.uk   USA hotlines https://suicidepreventionlifeline.org/   The veterans suicide hotline (Veterans Crisis Line): 1-800-273-8255, press 1 or text to 838255 (available 24 hours a day, seven days a week) Veterans Crisis Line online chat: https://www.veteranscrisisline.net/get-help/chat Veterans Crisis Line website: http://www.veteranscrisisline.net/ Lesbian, Gay, Bisexual, Transgender and Questioning (LGBTQ) Suicide Hotline (the Trevor Lifeline): 1-866-488-7386 (available 24 hours a day, seven days a week) TrevorChat online chat: https://www.thetrevorproject.org/get-help-now (Available 7 days a week (3:00 p.m. - 9:00 p.m. ET / 12:00 p.m. - 6:00 p.m. PT).) TrevorText text messaging: Text the word "Trevor" to 1-202-304-1200 (Available on Fridays (4:00 p.m. - 8:00 p.m. ET / 1:00 p.m. - 5:00 p.m. PT) The Trevor Project website: http://www.thetrevorproject.org/ Teen suicide hotline (Thursday's Child National Youth Advocacy Hotline): 1-800-USA-KIDS (872-5437) (available 24 hours a day, seven days a week) Thursday's Child website (lists many additional teen hotlines): http://www.thursdayschild.org/ You Matter website: https://youmatter.suicidepreventionlifeline.org/ Christian Suicide Prevention website: http://www.christiansuicideprevention.com/ WORLDWIDE HOTLINES The International Association for Suicide Prevention: https://www.iasp.info/index.php Befrienders Worldwide: http://www.befrienders.org/need-to-talk       Calm: 0800 585858 www.thecalmzone.net Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide. HopeLine UK 0800 068 4141 www.papyrus-uk.org For practical advice on suicide prevention Lifeline (N.Ireland) 0808 808 8000 www.lifelinehelpline.info For anyone in N.Ireland who is in distress or despair. Immediate help on phone 24 hours a day 7 days a week. Face to face counselling can be arranged, also befriending, mentoring. Issues dealt with include suicide prevention, self harm, abuse, trauma, depression, anxiety. Run by Contact N.Ireland www.contactni.com independent counselling service employing professional qualified counselors who have extensive experience of working with people facing a wide range of problems, free to all users. Premier Lifeline 0300 111 0101 www.premier.org.uk/lifeline Helpline providing a listening service, information, emotional and spiritual support from a Christian perspective Samaritans: Helpline: 116 123 (free of charge from a landline or mobile) Email jo@samaritans.org www.samaritans.org 24 hr helpline offering emotional support for people who are experiencing feelings of distress or despair, including those which may lead to suicide TURN2ME http://turn2me.org/public/?gclid=CjwKCAjwzdLrBRBiEiwAEHrAYum5FRaRyiuVw3aexiOCQliOfuLom0G5uWhtw2o9jUs2Z5W5cfeCWBoCqcgQAvD_BwE SUPPORT LINE https://www.supportline.org.uk/problems/suicide/   SUPPORT FOR VETERANS COMBAT STRESS www.combatstress.org.uk Helpline: 0800 138 1619 Helpline text: 07537 404719 Helpline email: helpline@combatstress.org.uk     Help for Heroes www.helpforheroes.org.uk   USA hotlines https://suicidepreventionlifeline.org/   The veterans suicide hotline (Veterans Crisis Line): 1-800-273-8255, press 1 or text to 838255 (available 24 hours a day, seven days a week) Veterans Crisis Line online chat: https://www.veteranscrisisline.net/get-help/chat Veterans Crisis Line website: http://www.veteranscrisisline.net/ Lesbian, Gay, Bisexual, Transgender and Questioning (LGBTQ) Suicide Hotline (the Trevor Lifeline): 1-866-488-7386 (available 24 hours a day, seven days a week) TrevorChat online chat: https://www.thetrevorproject.org/get-help-now (Available 7 days a week (3:00 p.m. - 9:00 p.m. ET / 12:00 p.m. - 6:00 p.m. PT).) TrevorText text messaging: Text the word "Trevor" to 1-202-304-1200 (Available on Fridays (4:00 p.m. - 8:00 p.m. ET / 1:00 p.m. - 5:00 p.m. PT) The Trevor Project website: http://www.thetrevorproject.org/ Teen suicide hotline (Thursday's Child National Youth Advocacy Hotline): 1-800-USA-KIDS (872-5437) (available 24 hours a day, seven days a week) Thursday's Child website (lists many additional teen hotlines): http://www.thursdayschild.org/ You Matter website: https://youmatter.suicidepreventionlifeline.org/ Christian Suicide Prevention website: http://www.christiansuicideprevention.com/ WORLDWIDE HOTLINES The International Association for Suicide Prevention: https://www.iasp.info/index.php Befrienders Worldwide: http://www.befrienders.org/need-to-talk    

Henry Johnstone is a Life Coach, speaker, Metal Work Artist, and podcaster. He is an unshakable believer in the power of good and he remains a powerful advocate for men’s mental health. At the age of 11, Henry had his first episode of depersonalization and then at 14 he was sectioned as a threat to his own life and placed in secure hospital accommodation. , he was sectioned twice more and led a fiercely troubled life, becoming both an alcoholic, a drug user, experiencing homelessness and a life long relationship with self-harm. Finding little or no help from the medical or social services, and with the support of his family, he resolved to cure himself. Now aged 38 he has been clean for 10 years, he has forged a life of meaning and purpose. Henry still struggles at times with his mental health but this only adds to his authenticity on stage and with his clients. Henry is wedded to the idea of persuading young people to avoid walking the path of his adolescent years and early 20’s. He is driven to educate the world on how to understand Mental Health illness, addiction and the dangerous pressures masculinity being placed on young men. So that as people we can move past stigma and shame in schools in the workplace and within the family. You can find Henry here: LinkedIn: https://www.linkedin.com/in/henry-johnstone-55b99613b/ Website: henryjohnstone.org Facebook: https://www.facebook.com/fearlesslyaman Facebook Group: https://www.facebook.com/groups/mantoman/ Podcast: https://innerwarrior.podbean.com/

Welcome back Warriors to day 4 of suicide prevention awareness. I welcome previous guest Scott Stevenson to the show. Today we get into why we have to move the conversations around mental health forward! Something isn't working male suicide is still rising. Today Scott and I shift the focus from what needs to happen right down to you and I boots on ground people who have as much responsibility to take action! If you've been listening a while or it's your first time. Please subscribe, rate and leave a review. This show is in service of those who need to hear a positive message today all your support helps makes that happen. Find Henry here: www.henryjohnstone.org Linkedin:Henry Johnstone The Men Helping Men Facebook page The Inner Warrior: Reframing Masculinity Podcast Facebook page       Find Scott here: Linkedin: Scott Stevenson Podcast: PTSD, me myself and him www.hansal-international.com   Calm: 0800 585858 www.thecalmzone.net Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide. HopeLine UK 0800 068 4141 www.papyrus-uk.org For practical advice on suicide prevention Lifeline (N.Ireland) 0808 808 8000 www.lifelinehelpline.info For anyone in N.Ireland who is in distress or despair. Immediate help on phone 24 hours a day 7 days a week. Face to face counselling can be arranged, also befriending, mentoring. Issues dealt with include suicide prevention, self harm, abuse, trauma, depression, anxiety. Run by Contact N.Ireland www.contactni.com independent counselling service employing professional qualified counselors who have extensive experience of working with people facing a wide range of problems, free to all users. Premier Lifeline 0300 111 0101 www.premier.org.uk/lifeline Helpline providing a listening service, information, emotional and spiritual support from a Christian perspective Samaritans: Helpline: 116 123 (free of charge from a landline or mobile) Email jo@samaritans.org www.samaritans.org 24 hr helpline offering emotional support for people who are experiencing feelings of distress or despair, including those which may lead to suicide TURN2ME http://turn2me.org/public/?gclid=CjwKCAjwzdLrBRBiEiwAEHrAYum5FRaRyiuVw3aexiOCQliOfuLom0G5uWhtw2o9jUs2Z5W5cfeCWBoCqcgQAvD_BwE SUPPORT LINE https://www.supportline.org.uk/problems/suicide/   SUPPORT FOR VETERANS COMBAT STRESS www.combatstress.org.uk Helpline: 0800 138 1619 Helpline text: 07537 404719 Helpline email: helpline@combatstress.org.uk     Help for Heroes www.helpforheroes.org.uk   USA hotlines https://suicidepreventionlifeline.org/   The veterans suicide hotline (Veterans Crisis Line): 1-800-273-8255, press 1 or text to 838255 (available 24 hours a day, seven days a week) Veterans Crisis Line online chat: https://www.veteranscrisisline.net/get-help/chat Veterans Crisis Line website: http://www.veteranscrisisline.net/ Lesbian, Gay, Bisexual, Transgender and Questioning (LGBTQ) Suicide Hotline (the Trevor Lifeline): 1-866-488-7386 (available 24 hours a day, seven days a week) TrevorChat online chat: https://www.thetrevorproject.org/get-help-now (Available 7 days a week (3:00 p.m. - 9:00 p.m. ET / 12:00 p.m. - 6:00 p.m. PT).) TrevorText text messaging: Text the word "Trevor" to 1-202-304-1200 (Available on Fridays (4:00 p.m. - 8:00 p.m. ET / 1:00 p.m. - 5:00 p.m. PT) The Trevor Project website: http://www.thetrevorproject.org/ Teen suicide hotline (Thursday's Child National Youth Advocacy Hotline): 1-800-USA-KIDS (872-5437) (available 24 hours a day, seven days a week) Thursday's Child website (lists many additional teen hotlines): http://www.thursdayschild.org/ You Matter website: https://youmatter.suicidepreventionlifeline.org/ Christian Suicide Prevention website: http://www.christiansuicideprevention.com/ WORLDWIDE HOTLINES The International Association for Suicide Prevention: https://www.iasp.info/index.php Befrienders Worldwide: http://www.befrienders.org/need-to-talk    

Welcome back Warriors! For day 3 of suicide prevention awareness. This episode I welcome two titans and veterans of the show. We have the incredible Tiffany Werhner and the mighty Brian Cardoza.   This show is all about having an empowering chat about Mental Health, masculinity and at this moment suicide in men. Together we are the strongest force for change.  Now some of you may disagree with what we are about to say, but my guests believe as I do that the dialogue around Mental Health needs to shift forward. Men are dying at an alarming rate, something somewhere isn't working.This episode is all about the courage problem in Mental Health, and why calling people courageous for speaking out may be doing more harm than good. We touch upon trauma and abuse, depression and anxiety, suicide and suicide ideation. It may sound incongruous but we also share some laughs.  This is sensitive topic but, we need to start enquiring into what's not working so everyone of us can educate ourselves and make a difference As ever I am here if you are struggling and need someone to reach out to. You are my brother and I see you! You need never apologise to me for feeling the way you do nor must you ever suffer in silence. I've compiled a list below the details of numbers, emails, website, groups, charities that will all help you if you are struggling right. Just scroll down to find the. If you're scrolling through facebook and you're feeling alone come to the Men Helping Men Facebook group and I will welcome you in to our community and our brotherhood. You can find your host Henry here: www.henryjohnstone.org Facebook: The Inner Warrior: Reframing Masculinity Podcast facebook page The Men Helping Men facebook group Linkedin: Henry Johnstone You can find Tiffany here: https://momentsofclaritywithtiffany.com/ Moments of Clarity radio show TanTalk Radio 1340AM www.tantalk1340.com Moments of Clarity Podcast archive Moments of Clarity Facebook page There is a light within you that never goes outs. Free ebook download! Find Brian here: https://www.brian-cardoza.com/ Facebook: Brian Cardoza Survivor Knights The Broken Knee Club The Unexpected Victim By Brian Cardoza DIRECTORY FOR HELP IF YOU OR SOMEONE YOU KNOW IS STRUGGLING. Calm: 0800 585858 www.thecalmzone.net Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide. HopeLine UK 0800 068 4141 www.papyrus-uk.org For practical advice on suicide prevention Lifeline (N.Ireland) 0808 808 8000 www.lifelinehelpline.info For anyone in N.Ireland who is in distress or despair. Immediate help on phone 24 hours a day 7 days a week. Face to face counselling can be arranged, also befriending, mentoring. Issues dealt with include suicide prevention, self harm, abuse, trauma, depression, anxiety. Run by Contact N.Ireland www.contactni.com independent counselling service employing professional qualified counselors who have extensive experience of working with people facing a wide range of problems, free to all users. Premier Lifeline 0300 111 0101 www.premier.org.uk/lifeline Helpline providing a listening service, information, emotional and spiritual support from a Christian perspective Samaritans: Helpline: 116 123 (free of charge from a landline or mobile) Email jo@samaritans.org www.samaritans.org 24 hr helpline offering emotional support for people who are experiencing feelings of distress or despair, including those which may lead to suicide TURN2ME http://turn2me.org/public/?gclid=CjwKCAjwzdLrBRBiEiwAEHrAYum5FRaRyiuVw3aexiOCQliOfuLom0G5uWhtw2o9jUs2Z5W5cfeCWBoCqcgQAvD_BwE SUPPORT LINE https://www.supportline.org.uk/problems/suicide/   SUPPORT FOR VETERANS COMBAT STRESS www.combatstress.org.uk Helpline: 0800 138 1619 Helpline text: 07537 404719 Helpline email: helpline@combatstress.org.uk     Help for Heroes www.helpforheroes.org.uk   USA hotlines https://suicidepreventionlifeline.org/   The veterans suicide hotline (Veterans Crisis Line): 1-800-273-8255, press 1 or text to 838255 (available 24 hours a day, seven days a week) Veterans Crisis Line online chat: https://www.veteranscrisisline.net/get-help/chat Veterans Crisis Line website: http://www.veteranscrisisline.net/ Lesbian, Gay, Bisexual, Transgender and Questioning (LGBTQ) Suicide Hotline (the Trevor Lifeline): 1-866-488-7386 (available 24 hours a day, seven days a week) TrevorChat online chat: https://www.thetrevorproject.org/get-help-now (Available 7 days a week (3:00 p.m. - 9:00 p.m. ET / 12:00 p.m. - 6:00 p.m. PT).) TrevorText text messaging: Text the word "Trevor" to 1-202-304-1200 (Available on Fridays (4:00 p.m. - 8:00 p.m. ET / 1:00 p.m. - 5:00 p.m. PT) The Trevor Project website: http://www.thetrevorproject.org/ Teen suicide hotline (Thursday's Child National Youth Advocacy Hotline): 1-800-USA-KIDS (872-5437) (available 24 hours a day, seven days a week) Thursday's Child website (lists many additional teen hotlines): http://www.thursdayschild.org/ You Matter website: https://youmatter.suicidepreventionlifeline.org/ Christian Suicide Prevention website: http://www.christiansuicideprevention.com/ WORLDWIDE HOTLINES The International Association for Suicide Prevention: https://www.iasp.info/index.php Befrienders Worldwide: http://www.befrienders.org/need-to-talk    

Artist, coach, and podcaster, Henry Johnstone, joins us to discuss the molten power of metalwork when it comes to men's work. Sacrifice, Responsibility and Fun! #RealMenFeelEpisode 147, September 10, 2019 See acast.com/privacy for privacy and opt-out information.

Welcome back Warriors for day 2 of suicide prevention awareness week. For everyday of this week I'm releasing a show in support of those who are struggling today. This show i welcome back Joel W Hawbaker. Where we chat about 9/11 anxiety, as it's the 9/11 anniversary today it felt appropriate that we cover some of wider after effects it had on our psyche. We chat about the church and the christian perspective of suicide. How does christianity approach it? Is it stigmatised? How can you reach out or allow someone to reach in? If your community isn't supporting you how can you find one that does? How hope is going to keep you going when keeping going in the most painful thing to do.   Contact Henry here: www.henryjohnstone.org Linkedin:Henry Johnstone Facebook group Men Helping Men Find Joel here: The coffee over suicide podcast: https://coffeeoversuicide.podbean.com/e/coffee-over-suicide-44-joel-hawbaker/  Twitter: https://twitter.com/reallifeleading?lang=en Facebook:Joel W Hawbaker Linkedin:https://www.linkedin.com/in/joel-hawbaker-9421a077/ Authored books: Amazon  Here are some helplines for you if you want to speak someone. The USA numbers are after the british numbers.   Calm:0800 585858www.thecalmzone.netCampaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide. HopeLine UK0800 068 4141www.papyrus-uk.orgFor practical advice on suicide prevention Lifeline (N.Ireland)0808 808 8000 www.lifelinehelpline.infoFor anyone in N.Ireland who is in distress or despair. Immediate help on phone 24 hours a day 7 days a week. Face to face counselling can be arranged, also befriending, mentoring. Issues dealt with include suicide prevention, self harm, abuse, trauma, depression, anxiety. Run by Contact N.Ireland www.contactni.com independent counselling service employing professional qualified counselors who have extensive experience of working with people facing a wide range of problems, free to all users. Premier Lifeline0300 111 0101 www.premier.org.uk/lifelineHelpline providing a listening service, information, emotional and spiritual support from a Christian perspective Samaritans:Helpline: 116 123 (free of charge from a landline or mobile)Email jo@samaritans.orgwww.samaritans.org24 hr helpline offering emotional support for people who are experiencing feelings of distress or despair, including those which may lead to suicide TURN2ME http://turn2me.org/public/?gclid=CjwKCAjwzdLrBRBiEiwAEHrAYum5FRaRyiuVw3aexiOCQliOfuLom0G5uWhtw2o9jUs2Z5W5cfeCWBoCqcgQAvD_BwE SUPPORT LINE https://www.supportline.org.uk/problems/suicide/   SUPPORT FOR VETERANS COMBAT STRESS www.combatstress.org.uk Helpline:  helpline@combatstress.org.uk     Help for Heroes www.helpforheroes.org.uk   USA hotlines https://suicidepreventionlifeline.org/   The veterans suicide hotline (Veterans Crisis Line): 1-800-273-8255, press 1 or text to 838255 (available 24 hours a day, seven days a week) Veterans Crisis Line online chat: https://www.veteranscrisisline.net/get-help/chat Veterans Crisis Line website: http://www.veteranscrisisline.net/ Lesbian, Gay, Bisexual, Transgender and Questioning (LGBTQ) Suicide Hotline (the Trevor Lifeline): 1-866-488-7386 (available 24 hours a day, seven days a week) TrevorChat online chat: https://www.thetrevorproject.org/get-help-now (Available 7 days a week (3:00 p.m. - 9:00 p.m. ET / 12:00 p.m. - 6:00 p.m. PT).) TrevorText text messaging: Text the word "Trevor" to 1-202-304-1200 (Available on Fridays (4:00 p.m. - 8:00 p.m. ET / 1:00 p.m. - 5:00 p.m. PT) The Trevor Project website: http://www.thetrevorproject.org/ Teen suicide hotline (Thursday's Child National Youth Advocacy Hotline): 1-800-USA-KIDS (872-5437) (available 24 hours a day, seven days a week) Thursday's Child website (lists many additional teen hotlines): http://www.thursdayschild.org/ You Matter website: https://youmatter.suicidepreventionlifeline.org/ Christian Suicide Prevention website: http://www.christiansuicideprevention.com/ WORLDWIDE HOTLINES The International Association for Suicide Prevention: https://www.iasp.info/index.phpBefrienders Worldwide: http://www.befrienders.org/need-to-talk

Show date 4/4/2019

Imagine at a young age you experienced a full blown psychosis, imagine if you couldn't tell the difference between reality and fantasy? Imagine being barely aware as you were strapped down in a padded cell and given electroshock therapy? How would this affect your life, your family and you path forward? My guest today Claudia Niedzielski experienced all of this and more. She not only survived this mental health trauma but she has turned her life around and makes a difference in business and her life.   This is a truly inspiring story.   Find more about your host Henry Johnstone here: Facebook: Henry Johnstone Is your son in trouble? Struggling to find his way? Perhaps you feel you want help moving forward after a difficult experience? Find me here and find out how I can help you/ www.henryjohnstone.org Linkedin: Henry Johnstone   Find more about Claudia here: Facebook: Claudia Niedzielski www.claudiaimpactslives.com

Welcome back truth seekers! Warrior Men and Warrior Women! This ep is the last of the series of people interviewing me on the topic of Mental health. I  welcome to amazing Suzie Parkus to the show. Suzie is a legit POWERHOUSE in the world of entrepreneurism, PR and branding whilst also being a wonderful woman too. Suzie very kindly offered to interview me on the topic of mental health and my struggles and journey with it throughout my life. I approached this interview very much with the intention of opening up and letting you and Suzie in to the parts of my experience you might not be aware of. What was it like to be a young boy and experience a mental breakdown? How childhood experiences taught me to hide myself. How I became a monster through addiction. The darkness and agony of loneliness within self. How creating emotional bonds are beyond powerful in recovery and growth. How every bridge can be rebuilt! How openness and vulnerability are my essential tools for positive change! How I turned the pain into a purpose! This is a story about how you can rewrite your story and turn pain into purpose. How you can start seeing that you are just as powerful and magnificent as you’ve dared to believe you are.   To find out more about Henry: www.henryjohnstone.org henryjohnstone.lifecoach@yahoo.com Facebook: @fearlesslyaman Twitter: @innerwarriorpod   Find out more about Suzie here: https://suzieparkus.com/ Facebook: Suzie Parkus Twitter: @suzieparkus  

Henry Johnstone is a coach, mentor, speaker, and podcaster. He specializes in coaching men and women to communicate with and understand each other on a deep emotional level, in both personal and professional settings. Henry also speaks to adolescents across the U.K. about the value of being open, vulnerable and talking about one’s feelings, so that they do not fall into the same trap of addiction and depression he himself experienced as a teenager. In addition to his coaching and speaking, Henry holds retreats as a metal work sculptor, helping clients work through emotional blocks and create symbols made of steel that reflect their journeys. In this episode, we discuss how society forces boys and men to push their feelings down rather than express them, the impact this has on them, how we can begin to overcome this, how women can support the males in their lives while they become more vulnerable, and more!   What you'll hear in this episode: What Henry loves most about the work he does How a lack of vulnerability negatively impacts a male’s mind climate The importance of finding a space as a male where you can safely talk about how you’re feeling The fears behind when male feel they can’t be vulnerable Why a broad vocabulary is needed when expressing emotions Henry’s tips for how men can introduce more vulnerability to their lives The pitfall men need to be aware of when start becoming more vulnerable How working on his emotions helped Henry find more joy in his work and a fulfilling romantic relationship   Connect with Ivy on Facebook and join the Mind Climate Community!

Written from Henry Johnstone’s InnerWarrior Podcast: This episode we welcome Michael Anthony. You'll listen as we get real, honest and upfront. Michael and I cover some devisive topics in the world of masculinity. Gender identity, politics, vulnerability, talking about sex with our children. We also find out about Michaels Inner Warrior and what makes him a fearlessly beautiful man. Michael Anthony is an author, pastor, and award-winning communicator with a mission to inspire and teach people how to live with truth and love at the precise time when arrogance and fear are running amuck. Michael Anthony is a husband, father, inspirational speaker, and author of A Call for Courage: Living With Power, Truth and Love In An Age of Intolerance and Fear (Thomas Nelson Publishers), and the Courageous Life™ Motivational Planner and Courageous Life™ Success Journal. He serves as the Senior Pastor of Genesis Church, in York, Pennsylvania, where he lives among farm animals and snack foods. For speaking, interview, and guest appearance inquiries, email info@couragematters.com. , or click here and do your thing. Follow Michael on Youtube and Social Media at @CourageMatters.

Let us help you live a more effective life. Whether you're an entrepreneur, a high performer, or just someone looking to develop more as a person, my hopes are that this show will give you the tools that you need to succeed.

Ooohhhh this is a good one! Henry is a dynamic coach who is changing the world one powerful conversation at a time! But it wasn’t always this way…join us as we go deep into addiction, self-harm, suicidal ideation and the steps it takes to build a life from breaking point! Henry’s story includes going to boarding school, being bullied by children & adults, feeling isolated, becoming a criminal to fuel his addictions, stealing from his own parents and eventually hitting his own rock bottoms. We talk through the appeal of the magical escape of alcohol when you can’t sit with who you are and need to inflict pain in order to feel alive. (Please be aware of the self-harm trigger warning in this conversation). This led to the darkest point in Henry’s life where he lived in filth, vomit and piss and his family, out of desperation, called a social worker to take him to a mental health ward where he stayed for 2 months and from there stayed in a 12 step rehab for 6 months which set him up on the starter path to recovery and finding meaning and building a life of hope. Shame is the theme that keeps us stuck in addiction and we explain the magic of having experienced the darkness to enable us to hold a safe space for people in our work and teach them how to overcome their biggest challenges. We explain how to choose to look at life as a place for growth and avoid the pity-party of victimhood and the ways we look after our mental health now to ensure we remain healthy and of service to others. Find out more about Henry at: www.henryjohnstone.org

As men, we are conditioned to push down our emotions. For a sensitive kid like Henry Johnstone, the pain and anger of denying his feelings led to substance abuse and self-harm. So, how do we learn to overcome this cultural conditioning and find the courage to express our emotions? Henry is the founder of Henry Johnstone Coaching and the host of The Inner Warrior podcast. As a coach, mentor and speaker, Henry is committed to helping men communicate with themselves and in their relationships. He believes that men can discover their vulnerability and overcome the destructive, outdated roles dictated by masculinity, redefining themselves as who they want to be. Today, Henry joins Emerald to describe how pushing down his feelings caused catastrophic damage to his heart and share the struggle with addiction and self-harm that followed. He explains how he eventually overcame his fear of abandonment, discussing his simple practice for generating the courage to express his emotions. Henry also offers insight on the creative power that came from learning to convey his feelings and how he coaches couples to communicate more effectively. Listen in to understand how Henry navigates imposter syndrome and self-doubt, reframing the uncertainty as an opportunity for self-reflection. **Emerald’s team is aware of the loss of sound quality on this episode, and we are working on a solution to bring our sound quality back up to the standard you have come to expect as listeners. What You Will Learn How pushing down his feelings damaged Henry’s heart Henry’s resulting struggle with addiction and self-harm How Henry overcame the fear of abandonment Henry’s simple practice for generating courage Question worst-case scenario Seek out safe space (friend, therapist) Externalize through dialogue How expressing his emotions ignited Henry’s creativity How Henry coaches men and couples to communicate How Henry navigates his ongoing battle with self-doubt How to reframe depression as something that serves you Connect with Henry Johnstone Henry’s Website The Inner Warrior Podcast Resources Brian Cardoza Jim Carrey on ‘Deep Rest’ Connect with Emerald GreenForest Creative Age Consulting Group Emerald’s Website Emerald on LinkedIn Emerald on Twitter Email: listeners@menonpurposepodcast.com This episode is sponsored by the Creative Age Consulting Group. Men - Is it time NOW for you to make your mark? Visit timetomakeyourmark.com to apply for an invitation-only consultation.

Sometimes life just sucks. Coach, mentor, speaker and podcaster, Henry Johnstone, joins us to talk about what to do about it and share how he found purpose in his shit.#RealMenFeelEpisode 117, October 23, 2018RealMenFeel.org See acast.com/privacy for privacy and opt-out information.

Henry Johnstone is a Coach, Trainer, Mentor and Speaker, He is also a metal work sculptor.  Henry lives and works from his home in London U.K. where he lives with his beautiful partner and their two equally wonderful dogs.  Henry specialises in coaching men on becoming vulnerable, confident and fearlessly beautiful men.  Henry has also developed a tool kit that helps men get vulnerable face their fears and step into an empowered state. He calls this state ‘The Inner Warrior’.  Henry coaches men through reframing their masculinity, their stories their values and beliefs. Only by going deep and facing the parts we try to hide can we ever experience a fearlessly beautiful life. Our masculinity needs to empower us not limit us. Henry trains men and mentors Men in utilising the inner warrior tool kit to help empower their fellow man into becoming the best versions of themselves.  Henry is beyond passionate about sending a positive message to men who are suffering. He takes his coaching and his message to institutions and schools across the U.K. to spread the message that we can all be vulnerable, confident and fearlessly beautiful.  The metal work part? Henry runs workshops for men to explore their vulnerabilities and strengthen their bonds within themselves and with each other. Through the transformation of steel they can create something that is a powerful symbol for their transformation into fearlessly beautiful men.  Henry runs a successful support group for men on Facebook. His podcast is The Inner Warrior: Reframing Masculinity.  You will be able to find him across all social media spreading positive messages to men across the globe. Facebook: @fearlesslyaman Men helping Men Group Instagram: @henryjohnstonecoaching Website: www.henryjohnstone.org

We all have our demons... You've heard the saying “be kind because everyone you meet is fighting an impossible battle you know nothing about” Let's talk about that battle. That's the battle that people fight for years without victory. The one that consumes energy, time, and focus like no other. Until you overcome that struggle, life will never be as fulfilling as it could be... Today I'm going to talk to Henry Johnstone about this topic. Henry overcame his addictions and mental health struggles and now helps other men do the same. We are going to dive into the spiritual and emotional battle that is conquering your greatest enemy: yourself. Let's get into it!

Discover • Manifest • Transform! I am excited and honored to have Henry Johnstone as a Guest Co-Host!  Henry Johnstone is a life coach based in London, England.  He has much insight into masculinity's evolving definition.  Henry assists men through his coaching practice to redefine their role in society and to embrace the wholeness of their being.                  Let's explore what a new version of masculinity can be and how it can uplift and free men to experience a new level of fulfillment! For more information, you can directly contact Henry through his website: henryjohnstone.org Please do call in with your questions and comments! Also, I'm excited to share that the long-promised Divine Heart Coherence™ Meditation MP3 is now available as a free download from the Empowered Whole Being website.  Go HERE to learn more and get your copy! If you are interested in discovering how to be a Conscious Creator check out this Conscious Creator Basic Principles Course!   Go HERE to learn more and reserve your spot in this limited enrollment course. And as always, I invite you to empower your life with more Joy! Together WE create the Shift! One Love!