Podcasts about how tamara

This week's conversation is with the incredible Tamara Zantell - an official corporate dropout who helped her nine-year-old daughter turn her kitchen table hobby into a multi-million dollar brand. She has advanced knowledge in launching an international brand generating revenue, partnership development, and preparing young moguls and families for business success. She is also the founder of “Raising a Mogul LLC” and “Ram Brand Management”. When you listen you'll discover: How Tamara went from working 20 years in corporate to helping her daughter build her business from a small homemade hobby into an international brand! Tamara's big fat failure when starting out in business Why going into business with a partner was a huge disaster How to have hard conversations And SO much more! Enjoy! Learn more about Tamara here: www.tamarazantell.com/Home Join Tamara's Free Facebook Community: www.facebook.com/groups/raisingamogul Connect with Kara on instagram: www.instagram.com/digitalbusinessbreakthrough Get access to Kara's Social Media Template vault: www.thetemplatevault.com

Treasury must be seen as an effective partner to a business if it is to succeed. This is what we discuss in this episode of the Treasury Career Corner podcast with Tamara Saront-Eisner, the VP Treasurer US and Americas Hub at Air Liquide. Tamara is a Treasury Subject Matter Expert who tries to achieve a balance by being an effective partner to the business. Air Liquide is a world leader in gases, technologies, and services for Industry and Health, with approximately 67,000 employees in 80 counties. The company serves more than 3.7 million customers and patients, and amounted a revenue of €22 billion in 2019. Air Liquide’s ambition is to be a leader in its industry, deliver long term performance, and contribute to sustainability. Tamara is the leading expert on treasury matters for the Americas Hub at Air Liquide, the world leader in industrial gasses. She joined Air Liquide in 2015 as VP and Treasurer with a responsibility to lead the treasury functions in all the Americas, with a special focus on cash management, trade finance, risk management, regulation, pensions, intercompany lending, and project review support. Tamara coordinates countries across the continent to optimise efficiencies of the treasury and finance functions. Her responsibilities also include domestic, international cash pooling, forecasting, banking, and foreign exchange, and commodity price risk management. She has recently been recognised as one of “Houston’s 50 Most Influential Women” of 2016 by Houston Women Magazine. She is the current Past President of the Houston chapter of Women’s Energy Network, a 22-year-old non-profit organisation focused in promoting and fostering professional women in the energy industry. She has also been involved in the Association of Financial Professional (AFP) and was a member of the task forces for its 2011 and 2012 Annual Conferences. On the podcast we discussed… How Tamara discovered finance and Treasury How the oil and energy industry has evolved Why Treasurers have to be willing to get out of their comfort zone Tamara talks about her previous roles in Houston How to become a manager and get better at managing people Tamara discusses her current role as the VP and Treasurer US and Americas Hub at Air Liquide How to partner a Treasury team with the business Why Treasury must become an effective partner to the business What key traits and characteristics make someone an asset to a Treasury team Why Treasurers should be proud of their achievements Why mentoring others is so important to Tamara The key to enjoying a successful Treasury career If you’d like to get in touch with Tamara, you can connect with her on https://www.linkedin.com/in/tamarasaronteisner/ (LinkedIn). Are you interested in pursuing a career within Treasury? Whether you’ve recently graduated, or you want to search for new job opportunities to help develop your treasury career, The Treasury Recruitment Company can help you in your search for the perfect job. http://www.treasuryrecruitment.com/jobs (Find out more here). Or, send us your CV and let us help you in your next career move! If you’re enjoying the show please rate and review us on whatever podcast app you listen to us on, for Apple Podcasts https://podcasts.apple.com/gb/podcast/the-treasury-career-corner/id1436647162#see-all/reviews (click here)! 

Tamara Nall lives by the mantra, to whom much is given, much is required, and uses this to guide both her personal and business lives. Tamara is the President and Chief Analytics Officer of THE LEADING NICHE, an award-winning and internationally recognized company known for using data and cutting-edge consulting to deliver ‘actionable intelligence.' THE LEADING NICHE supports commercial and government customers in domestic and international markets, including the United States, Canada, Europe, and Africa. The Firm provides big data, Health IT, public health support services, regulatory/compliance, and investigative/examination consulting. She is also a Forbes contributing author and curates intellectual capital for the company's research arm, NALL-EDGE. THE LEADING NICHE has received numerous recognitions including Women Presidents Organization (WPO) Fastest 50 Growing U.S. Companies, Inc. 5000 Fastest-Growing Privately-Owned Companies in America, SmartCEO Corporate Culture Award, Black Enterprise 40 Under Forty Award and the National Minority Business Councils Global Outstanding Business Award. Tamara currently serves on the Board of the Amobi Okoye Foundation and the Marketing Advisory Committee for The University of California, Irvine as well as two other nonprofits dedicated to underprivileged youth. In addition, she mentors seven small businesses to help them develop strategies to establish and grow their companies. Many of them have moved from home-based businesses to having their own offices and have seen revenue and profit growth increase, on average, twenty-percent (20%). In an effort to mold young entrepreneurs who may otherwise not have these opportunities afforded to them, Tamara began an internship program at THE LEADING NICHE that employs students in underserved communities and provides on-the-job training, which includes analytics and market research. Tamara holds an MBA from The Harvard Business School in Boston, MA. She earned a BS degree in Chemical Engineering from The Georgia Institute of Technology and a BBA from Emory University in Atlanta, GA. She and her husband reside in Arlington, VA. They love to travel and have challenged themselves to visit every state and territory in the U.S.! What you'll learn about in this episode: How Tamara lives out her mantra, “to whom much is given, much is required” Why it is so important to practice self-care during these times, despite being stuck at home How Tamara learned to overcome doubt and shatter her limiting beliefs How Tamara's work can be applied in smaller businesses Why every problem is actually an opportunity in disguise How Tamara got out of the day-to-day in her businesses so she could focus on using her time more efficiently How to show up as an effective leader no matter how you're feeling on a given day Resources: Website: http://www.theleadingniche.com/ LinkedIn: https://www.linkedin.com/in/tamaranall/ https://www.linkedin.com/company/the-leading-niche/ Facebook: https://www.facebook.com/tamara.nall Twitter: @TamaraNall Be the Leader You Want to Be Tamara Nall Nall is the President and Chief Analytics Officer of THE LEADING NICHE, an award-winning and internationally recognized company known for using data and cutting-edge consulting to deliver ‘actionable intelligence'. She lives her life by the mantra, “to whom much is given, much is required,” and she has delivered on that notion time and time again. From features in Inc. 5000 and numerous other publications to her most recent acceptance into the YPO, Tamara is a truly unf

"As we shift to going back to school during this pandemic, there is an opportunity for everybody to ask, 'what do you have control over in your life?'" In this episode of the Mindspace podcast, Dr. Joe speaks with Dr. Tamara Soles. Tamara is a psychologist specializing in child mental health and well-being. Her practice focuses primarily on coaching parents on how to best support their children in developing resilience. She is the founder and director of The Secure Child clinic, which provides therapy for children, coaching for parents, and workshops and classes. Her website DrTamaraSoles.com has lots of useful content for parents as well as links to her podcast, This Hour Has 50 Minutes. Dr. Soles and Dr. Joe spoke about: - The challenges associated with back-to-school in general - The unique challenges of back-to-school during the pandemic - How Tamara helps parents cope with the anxiety through meaning-making - The impact of government and school board safety plans - Early warning signs of distress that parents and teachers should be looking out for - Tamara’s best strategies to navigate back to school anxiety - How to think about supporting and disciplining a child in difficult moments

This week on the PRmoment podcast, we’re taking another change of tack – we’re talking about virtual agencies with Tamara Littleton, CEO and founder of The Social Element. There are plenty of virtual agencies around, but not that many have managed to scale to the size of The Social Element. It’s a 300-people (100 staff, 200 freelancers), £9m virtual consultancy business operating internationally. Here’s a flavour of what Tamara and I talked about: [00:02:01] How paid media is more prominent than organic content on most social channels these days. [00:02:40] Tamara discusses the three Cs of Social: creative, consultancy and communications. [00:03:26] How Tamara has scaled her virtual agency to a £9m business of 300 people across Europe, the UK and the US. [00:05:14] Tamara talks us through the structure of a virtual business like The Social Element. [00:06:12] How the key to building a virtual agency is identifying people who are comfortable in their own company and then building the technology and organisation on top. [00:06:38] How do you create a virtual employee community? [00:06:56] Tamara talks us through the tools she uses to run her virtual agency. [00:08:35] How Tamara can run her entire agency on her mobile phone. [00:12:15] Why Tamara decided to launch a virtual business. [00:13:02] How her experiences of online webmaster forums gave Tamara the inspiration to set up her own virtual agency. [00:14:09] Why The Social Element's virtual structure meant Tamara could scale it more quickly internationally. [00:15:33] Tamara discusses the disadvantages of being a virtual business. [00:16:30] Is it more difficult to get age diversity in a virtual agency structure? [00:17:23] Why virtual agencies may spend less on office costs, but they will need to have staff meet-ups where they invest in training, fly people in and stay in hotels. [00:17:58] How a sense of isolation and mental wellbeing can be one of the downsides for employees working virtually. [00:19:21] How does the interview process work for a virtual agency? [00:20:09] Has Tamara hired people she's never met? [00:22:38] Is the work, in terms of its outputs, different for a virtual agency? [00:24:16] Why the creative element of the work is the most difficult bit of being virtual. [00:24:31] How are the account teams organised in a virtual agency? [00:29:40] How 60% of The Social Element’s revenue is now from the US. [00:34:52] Why online customer services is now an opportunity for brands to have a great conversation with consumers. [00:37:39] How Tamara spends about a third of her week on video calls.

In this episode, I chat to Tamara O’Brien, an award-winning composer, creative educator and teacher trainer for early childhood and primary music, dance and drama. She provides engaging and practical workshops for teachers and childhood carers through her company, Music For Children. Speaking to me from Frenchs Forest just north of Sydney, NSW, Tamara tells me how she uses puppets and props in the music room to help children emerge from their shell and grow with confidence, while learning at the same time. Episode highlights: How Tamara started her puppet journey - two former students inspired her use of puppetsHow ‘Sylvester the Sock’ was bornAudiation explained - the process of inner hearingHow Tamara uses audiation in her teachingTamara’s use of Magic Lips - something she picked up in one of her pre-schoolsOther daily items that can be used for teaching rhythmsHow Tamara uses buttons to teachHow Tamara uses ribbons to teachOther types of props Tamara makes out of everyday itemsBuilding her puppet collection - a 15+ years processAn example of Tamara’s dragon songWhy making eye contact with the child’s puppet, not the child, is important when interacting and teachingHow puppets can help inspire creativity and boost confidence in childrenShyness vs confidence - how Tamara deals with different characters and personalities in childrenTeaching in the UK and how children’s responses to puppets differWhy Tamara enjoys teaching with puppetsRecipe: James Morrison: Chermoula Chicken on a bed of cous cous with chilli JamQuote “If I were not a physicist I would probably be a musician. I often think in music. I live my daydreams in music. I see my life in terms of music.” Albert EinsteinUseful Links:Tamara puppet activity video (free)- https://www.bushfirepress.com.au/primary/professional-development/puppets-and-props-in-the-music-room-pd/Tamara’s Orff resources (with free activities) - https://www.bushfirepress.com.au/primary/music/orff-resources/Tamara’s downloadable Orff resources - https://www.bushfirepress.com.au/music-room-connect/Tamara O’Brien on LinkedIn - https://www.linkedin.com/in/tamara-o-brien-17999b6/ Music For Children Website - http://www.musicforchildren.com.au/ Mark@Bushfirepress.comBushfire Press website - https://www.bushfirepress.com.au/Mark Leehy LinkedIn - https://www.linkedin.com/in/mark-leehy-5b061b13/Bushfire Press Facebook - https://www.facebook.com/bushfirepress.community/Bushfire Press Youtube - https://www.youtube.com/user/bushfirepressBushfire Press Twitter - https://twitter.com/bushfirepress

I’m always excited when a new episode comes out…this one is no exception. It’s one of two back-to-back collaboration episodes we’re dropping today and next Thursday. Planet Noun’s first collaboration ever—and it’s with Liliana and Tamara of Barely Bougie Mamas—a podcast that was released during the summer.. A capsule-sized explanation of their show—it’s about two moms who grew up in poverty—but have crafted lives for themselves and their kids that are totally different from their own upbringings…and all of the funnies and concerns that stem from those differences. My sister Lea and I joined them at Liliana’s home in Southern California for some kiki-ing and questions. A little background…Tamara and I met the afternoon this was recorded…But she’s listened to some Planet Noun episodes, and I’ve listened to Barely Bougie Mamas shows. Liliana and I grew up together. My sis and I have known her for years. Matter of fact, we go so far back, I don’t remember WHEN we met. My mom says it was at church when we were wee children who were sat in the class for babies, toddlers and under fivers. We used to sit next to each other and suck our thumbs, mom said. That’s enough intro! There’s cussing in this episode. You’ve been warned…now listen in! 1:32 — How Tamara and Liliana met, then learned they had things in common 20:22—Dealing with bullies 21:03—Snitching then and now 30:09—Street sense 41:55—Whose kids are more bougie? Tear-jerking experiences with their children 51:13—What to expect from Barely Bougie Mamas podcast More on PlanetNoun.com

In her new book, “Balance is B.S.,” author and entrepreneur Tamara Loehr tells us that balance doesn’t work. From finding your tribe to finding a work-life blend, Tamara tells us how to navigate this crazy world as an entrepreneur. She also talks about her Dollar Beauty Tribe, a way to provide people with affordable, ethical, and cruelty-free cosmetics. Tune in! Timestamps​: 01:40 - Why Tamara wrote “Balance is B.S.” 02:48 - Why the concept of balance is flawed 05:15 - Tamara explains the ‘myth’ behind trying to balance work and life 05:43 - The “9 to 5” schedule is unproductive! 08:32 - Tamara shares her core values 09:40 - Tamara’s concept of “territory vs tribe” 11:48 - How Tamara came up with the Dollar Beauty Tribe 15:19 - Tamara talks about her habits, or her “personal pie” 16:48 - Tamara on the business of family 17:53 - A story about Tamara’s daughter demonstrating understanding of the business of family 20:14 - Tamara on moving up versus rising up 22:17 - The concept of “energy vampires” 24:52 - Vision boards are B.S. 27:25 - What’s next for Tamara? 28:08 - Where to learn more about Dollar Beauty Tribe Resources: Tamara’s Website: ​https://www.loehrblend.com/ Dollar Beauty Tribe: ​https://dollarbeautytribe.com/

This week's guests Tamara Arnold, 3 time author, podcast host of  “Own Your Intuitive”, and Business Energy Coach shares her experience of learning to trust the energy of our innate intuition.  She helps to break stigmas around mental health, intuition helping spiritual driven entrepreneurs, through healing energy work around chakras.   You will learn: How to let discomfort guide you into a greater purpose How to trust your intuitive guidance How to allow yourself to receive more Enjoy the Show! [03:10 ] Our experiences are a vibrational match to the energy we hold [06:00] How Tamara came into owning her intuition in her phases of growth [12:08] How Mentors help on the your path of expansion and transformation [14:15] Chakra opening through expression in writing a book [19:15] How we resist the discomfort and very thing we need to move towards the next level of expansion with  “I am not ready” [22:30] Embody and receive your higher consciousness or soul expression [30:10]  How and when to trust your intuition, everything else is ego [33:45 ] Receive what is best for you [39:26] How to rise faster and increase vibration in a phase of alignment with a mentor or coach [47:15] Harness the power old stories and transmuting it into our gifts [51:51] How to navigate the space you know you are called for and where to find Tamara   Quotes: [08:35] “Not everybody has to go through the dark shadow of the soul to see the light” [12:02] “Everything that had happened led me to that moment” [13:15] “When we receive guidance it never really makes sense” [17:55] “I received a message that I could read chakras” [18:58  ]“It was the greatest teacher and lesson for me to evolve and expand my own awareness of what is capable in this world” [19:17 ] “That level of discomfort always creates that next level of expansion, we only resist that very thing that is going to lead us to our great being” [30:10] “The first answer is the right answer” [35:04] “ Ask the answer from within and not expect some external to know the answer for you” [37:24]  “I created the space where I was showing up for myself, not for the external validation because it was time for me to feel good all of the time, not just certain moments” [41:35] “Acknowledge the super power you were given”   Resources: Where to find Tamara Arnold: www.tamaraarnold.ca www.facebook.com/tamaraarnoldauthor www.instagram.com/tamaraarnoldauthor www.youtube.com/tamaraarnold Podcast: Own Your Intuitive Tamara's Books: My child is driving me Crazy The Magical Business Method The Blind Leap Affiliate Disclaimer: Jen Mons Coaching is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.jenmons.com The post Own your Intuitive appeared first on Jennifer Mons Coaching.

Today on the podcast we are excited to be joined by the incredible Tamara Arnold. Tamara is a two time international best selling author, mamapreneur, mental health advocate, energy reader, and spiritual badass. As the creator of the Own Your Intuitive podcast and the founder of the Chakra Business Academy, Tamara helps entrepreneurs with spiritual gifts amplify their message to make an even bigger impact in the world. As a mama to kids with a variety of mental health issues, Tamara’s mission is to help break the stigma of mental illness and spiritual gifts. She is here today helping us to deep dive into the power of chakras, money mindset, and incredible sales insights. ============= HERE’S WHAT YOU’LL LEARN IN THIS EPISODE: What happens when we step into our soul’s purpose [ 7:22 ] Which chakras money issues often stem from and manifest in [ 9:43 ] How consistently showing up online is like dating [ 15:13 ] How asking for money on a sales call is like a hug [ 18:20 ] What it is about money that blocks women from selling more [ 20:03 ] The first step to starting a business [ 23:30 ] A huge myth about online business success [ 26:21 ] How to show up authentically to your tribe [ 30:56 ] How Tamara figured out she could read chakras [ 36:20 ]   ============== Connect with Tamara: Instagram: @tamaraarnoldauthor Facebook: @tamaraarnoldauthor Website: www.tamaraarnold.ca Podcast: Own Your Intuitive

04:26 – Harry welcomes Gordon Firemark to the podcast 04:48 – Gordon talks about the technology he uses to record on 05:35 – Gordon’s theatre background 09:22 – Tips Gordon would give to podcasters who use multiple microphones 10:39 – Gordon and Harry discuss their favorite theatre shows 13:21 – Continuation errors in television and movies 14:34 – Gordon’s legal background 15:30 – What Gordon learned from working in the entertainment industry 16:20 – Entering into entertainment law 19:11 – Why Gordon prefers to work alone 20:06 – The first time Gordon heard the term ‘podcast’ 21:14 – The inspiration behind Gordon’s podcast 24:15 – Harry urges the audience to listen to The Feed Podcast 26:01 – The specific format of Gordon’s podcast 28:39 – The relationship with the listener 30:14 – Gordon discusses interacting with listeners of his podcast 31:09 – How Tamara became Gordon’s co-host 34:33 – The dynamic between Gordon and Tamara 38:05 – How Gordon decides which stories get coverage on his podcast 39:48 – Recent cases that Gordon has been covering 43:07 – Gordon discusses representing podcasters 45:02 – The biggest legal misconceptions podcasters have about copyrights 47:29 – Harry talks about one of his clients who wanted to use a specific song in his podcast 50:13 – Gordon speculates about a second podcast project he may pursue 51:56 – What is something Gordon has changed his mind about recently 53:20 – What is the most misunderstood thing about Gordon 54:52 – Where listeners can follow Gordon and his podcast Click here to subscribe on your favorite podcast app!Does your podcatcher support chapter marks? They're embedded here as well!★ Support this podcast on Patreon ★

01:14 – Introducing today’s guest, Tamara Arnold 02:13 – Tamara talks about her entrepreneurial journey 07:32 – Tamara’s relationship with money 09:33 – The rapid growth of Tamara’s business 12:10 – Clarifying your message as a new entrepreneur 13:53 – How Tamara approached her business as a first-time CEO 16:32 – The challenges of first-time entrepreneurship 21:20 – Tamara’s desire to make a difference in the world 22:59 – How Tamara has updated her approach to her business 25:52 – The misconception around the term ‘investment’ 27:11 – The importance of staying on top of every aspect of your business 28:50 – The best part of being a business owner in 2019 29:58 – What Zen Money means to Tamara 31:01 – Advice Tamara would share with her younger self of given the chance 33:11 – Where listeners can find Tamara Tweetables: • “Clarity comes with movement.” (04:10) • “I didn’t know how to live into the abundance of having money.” (10:13) • “I want to be able to impact more people every single day than I did the day before.” (21:52) • “I now know exactly how to run my business this year but learning how not to run my business last year.” (22:48) • “Focus on the people that need you, not on who you need.” (30:29) Links Mentioned: Tamara’s Website – https://www.tamaraarnold.ca/ Tamara’s Instagram – @ tamaraarnoldauthor https://www.instagram.com/tamaraarnoldauthor/?hl=en Zen Money Website – https://www.zenmoneymap.com/?r_done=1 Tamara’s Book: The Magical Business Method: Define Your Stardust, Attract Your Tribe, Make Lots of Money and More! My Kid is Driving Me Crazy: A Mom’s Survival Guide for Living with a Child with Mental Illness

Tamara Loehr is an international best selling author of Balance is B.S. She is a serial entrepreneur and creative powerhouse. Tamara Loehr has spent her life making disruptive change for good by “doing the opposite.” Now she’s encouraging other women to leverage their personal power for global impact. A major share of Tamara’s profits from the book are being donated to Buy1Give1. For every 200 books sold, a business loan will be provided to a female in a developing country. As president of her chapter in Entrepreneurs’ Organization (EO) she learned about the “sweat equity” model of business and started her first venture in the wellness space, growing a business from under $1M annual turnover to over $10M in less than two years. Tamara runs both functional snack food company called Gutsii, and a premium vegan haircare brand Hot Tresses, which are carried by QVC, Nordstrom and Hudson Bay. Find out more: https://www.success.com/author/tamara-loehr/ Don't Miss Moments: -->Why Tamara doesn't agree with work-life balance -->How she is able to blend her life with her daughter, husband and multi million dollar enterprises -->What Tamara suggests employees can do to blend more in their lives -->How Tamara finds time to do everything in her life

Tamara Gooch’s love for photography is equaled only by her love of horses, and her passion for each subject is revealed in the artistry, rich color and unique focus of every image she shoots. After fifteen years as a professional photographer, Tamara still gets excited every time she picks up her camera.    Tamara’s catalog of work is filled with museum quality pieces which will be treasured by their owners for generations to come. She believes that photography is about seizing moments of life, and her work is the fusion of emotions, passion for the horse and the world around her. Tamara is on a quest to bring back the printed image so that families can relive the memories and love captured in a photograph for years to come.    Tamara travels the world to do custom photo shoots, creating professional images to promote stallions, breeding and sales programs. In addition, she offers photography workshops ranging from one-day intensives to two week-long European adventures. Tamara welcomes photographers of any skill level to her sessions, so long as they are willing to learn about capturing the soul and essence of the horse—their spirit, power and beauty. Workshops teach students about the rules of perspective and composition, but also how those rules can be broken to create fabulous shots.    Based in the Boise, Idaho area, Tamara’s work often features western inspired themes and wild horses. In 2012, Tamara was one of the first artists featured in the Desert Caballeros Museum’s “Cowgirls with a Camera” exhibit. She was recognized by Ranch and Reata magazine as one of the top five photographers they have ever published and has been named one of the world’s Top 3 Equine Photographers.      Topics of Discussion:  [:18] About Elise’s guest today, Tamara Gooch.  [:46] Tamara talks about combining her passion for photography and horses to create her dream career.  [2:33] What it means to Tamara when she hears how others have been moved by her photography.  [4:55] What Tamara feels her photos reveal about herself.  [7:55] Was there a pivotal moment when Tamara recognized the important role that horses play in her life?  [11:04] Tamara’s special horses and their deep connection.  [16:00] What Tamara finds so alluring about old western towns and western heritage, and why shooting them carries deep meaning for her.  [18:41] What Tamara wants to capture in her photography.  [20:45] About being authentic in her work and the images she creates.  [23:03] Tamara’s thoughts on how horses and wildlife teach us about honesty and authenticity.  [25:54] How Tamara’s voice as a photographer informs what and how she shoots.  [28:02] Tamara’s process for designing her photography travel workshops and what the participants experience and learn.  [32:17] Tamara shares some fun stories from workshops over the years.  [40:04] How Tamara internalizes and experiences the different environments she shoots in, from palatial European villas to remote desert locations.  [42:38] About Elise’s fantastic book, A Parent’s Guide to Riding Lessons.  [45:17] The importance of understanding animal behavior in wildlife photography.  [47:14] Tamara offers advice to those interested in building a career based on their own passions.  [50:37] About next week’s episode of Because of Horses.  [52:02] Tamara and Elise discuss the impact of taking online images and copyright infringement.  [56:16] Tamara’s favorite cameras and lenses to use while shooting.  [58:00] Where to find Tamara and her work online.    Know Someone Inspirational, Whose Life Has Been Forever Changed Because of Horses? Because of Horses would love to get to share their story!  To recommend someone please send an email to elise@becauseofhorses.com.    Mentioned in this Episode:  Tamara Gooch’s Photography[Text Wrapping Break]WesternPhotographers.com  Tamara Gooch’s photography on Facebook, Instagram, and Pinterest  A Parent’s Guide to Riding Lessons: Everything You Need to Know to Survive and Thrive with a Horse-Loving Kid, by Elise Chand  United States Pony Club  Next week’s episode of Because of Horses  Episode 34: Portugal’s Equestrian Treasures:  the Valenca Family    Like what you hear? Because of Horses would love to hear your feedback!  Please email elise@becauseofhorses.com to send Because of Horses your thoughts.    To Support the Podcast:  • Donate on Paypal to help keep Because of Horses running — all amounts are welcome!  • Subscribe: RSS Feed, iTunes, Google Play, TuneIn, Stitcher, and Player FM 

Our guest today is Tamara Sellman. Although Tamara has Multiple Sclerosis, she is also a medical board-certified sleep technologist and a medical board-certified sleep educator. And it's her professional life which is the main focus of this fascinating conversation. Topics covered include: The fact that, although people with MS are likely to develop sleep disorders, it's not always the fault of MS! How Tamara's own sleep disorder eventually led to her MS diagnosis What sleep does and why it's so important - and not just for people with MS The different stages of sleep and how much we need The cleaning crew in our brains! Support which is available through Tamara's website SleepyHeadCentral.com and elsewhere … and so much more!  Resources mentioned in this episode (clickable links): Beam n Read hands-free travel & reading light Swannies light filtering glasses Twitter: https://twitter.com/SleepyHeadCtrl Facebook: https://www.facebook.com/sleepyheadcentral/ LinkedIn: https://www.linkedin.com/in/tamarasellman/ E-mail: sleepyheadcentral@gmail.com Dedicated phone line (message service): 1.206.289.0671 SleepyHeadCentral.com As you'll hear, Tamara is incredibly driven and super-dedicated to helping other people with their sleep. So here are some more of her links for further reading: Vitamin ZZZ(literary journal devoted to poetry prose related to sleep health/disorders) ZZZ Tumblr Tamara on Quora Reddit: WomensSleepHealth subreddit **Today’s episode is brought to you by: Patients Getting Paid – a new course being developed by FUMS – to help patients find legitimate work from home opportunities and paid patient advocacy gigs. There are all kinds of companies looking for the kind of knowledge you have in living with your disease. You’ve got the disease, you’ve got the knowledge – you should get paid. Sign up now for more information at FUMSnow.com/PatientsGettingPaid. **Don’t forget to join us on the FUMS Facebook Pageand on Twitter at FUMS. Have an idea for a topic or someone to interview? Perhaps YOU?? Send me an email at Kathy@FUMSnow.com. And remember to speak to this stupid disease as it deserves: tell it FUMS every day!!

    Where our path leads us, and the obstacles we will face along the way don't always look + sound the way we would expect them to- but that doesn't mean they weren't perfectly designed for us. Todays (enchanting) guest's path has lead her to places she never dreamed it would- stardust, and all. Tamara Arnold is a two time international best selling author, a Mamapreneur, Mental Health Advocate, Energy Reader and Spiritual Badass. Founder and creator of the Chakra Business Academy, she assists spirit driven entrepreneurs from all over the world to find their stardust and create an impact with their movement. Tamara is one of my favorite people on the planet and a member of my In(Her) Circle… and I can't wait to share this woman's sheer magic, heart + incredibly inspiring wisdom with you. In this episode: Today's guest, Tamara Arnold [ :45 ] If Tamara could choose any intro song- what it would be [ 6:39 ] How Tamara works and how she came to understand her calling [ 10:00 ] How we can identify what blocks we are still carrying around [ 15:46 ] How to make decisions and see them through without regret [ 20:20 ] Tamara's relationship + breakup with her son, Ethan [ 23:00 ] How to believe in our own worthiness [ 34:13 ] How to cope as a parent when your child is suffering with mental illness [ 40:30 ] How to not carry guilt when we put ourselves first with our children [ 44:25 ] Why it's so important to not try to be anybody but yourself [ 53:58 ] Being unapologetic about investing in our own growth [ 56:19 ] What Tamare would say to a former version of herself [ 1:01:17 ] Soul Shifting Quotes: “This little piece of what we're here to do comes from the stars in our heart.” “Your belief will call in from the Universe exactly what you say it will.” “The first answer is the right answer” “Feed love in to every piece of yourself.” “Clarity comes with movement.” “Investing in yourself is no different than investing in school, because you're learning the skills that you need in order to show up and be your best self.” “Everytime we invest in ourselves we're making a contract with the Universe.” “Every step that you take forward, you're going to receive something of equal or higher value back.” “You are a daughter of the light… stand in it.” Links Mentioned: Grab your FREE training, How to Call in Your Tribe + Create Content that Converts Head here to learn more about the Accelerator Mastermind! Learn more about Tamara at www.tamaraarnold.ca and be sure to follow her on Instagram: @tamaraarnoldauthor Tag me in your big shifts + takeaways: @amberlilyestrom Did you hear something you loved here today?! Leave a Review + Subscribe via iTunes Listen on Spotify  

This week's episode delivers a hearty buffet of topics. From selling to sensory deprivation tanks to setting boundaries, we covered a lot. Tamara Floyd is the founder of Natural Hair Rules, a blog that has become a mainstay among natural hair enthusiasts. In this conversation, we chat about: -Tamara's journey from passion project to passionate 6 figure business -What Tamara learned about the importance of confidence -How Tamra thinks about hiring and leadership -Tamara's approach to lifestyle design -How Tamara discovered she was depressed and what she decided to do about it -Tamara's first experience in a sensory deprivation tank -and much more Say hi Tamara on Instagram and Twitter: @NaturalHairRule Tell me what you thought about this episode: @LisaNicoleBell Show Notes: http://bit.ly/BTB111

The Author to Income Formula If you’ve written a book… or you’re in the process of writing one… or you’re planning to write one this year, stop whatever you’re doing and sign up for this live interview featuring +Tamara Monosoff. Tamara is a best selling author of SEVEN business books for entrepreneurs. Tamara's *Author-to-Income Formula Program* is the next big thing! She is passionate about helping Authors, Experts & Entrepreneurs learn how to build a high-profit business as an author. The program includes proven step-by-step strategies on how to: - stand out from the crowd - gain media attention - become an Amazon bestseller and - generate multiple streams of income by leveraging their expertise and book. You’ll get a sneak peak with these hot topics: 1. The #1 strategy to drive sales that most new and experienced Authors miss 2. How to use video in your book to drive traffic back to your website, sales pages and freebies with opt-ins. 3. How Tamara made $14,000 extra cash in 72 Hours and how you can too Tamara is a frequent speaker on The Author-to-Income Formula, Entrepreneurship, Starting a Business, Marketing & Social Media, Product Development, Innovation & Creativity, and Women & Leadership. She holds a Doctoral Degree (Ed.D.) in International & Multicultural Education with a specialization in Women in Leadership from the University of San Francisco and is a former Clinton White House Advisor and U.S. Department of Education Chief of Staff for Adult Education. Tamara has been featured in hundreds of media outlets including; the Wall Street Journal (front page), New York Times, Los Angeles Times, USA Today, The New Yorker, TIME, PEOPLE, US NEWS & WORLD REPORT and OPRAH Magazines. She has appeared on NBC’s Nightly News, NBC’s Today Show, ABC’s The View, ABC’s Good Morning America, CNN News LIVE, CNNfn and CNNMoney. She also founded Mom Invented®, a globally recognized consumer products brand. Tamara offers online Product Creation and Launch Programs that help rocket entrepreneurs to success. Pick up Tamara’s highly-coveted Author-to-Income Checklist for FREE! http://hmtips.com/authorincome _____________________________________________ Each #IBWS provides "a Goldmine of Entrepreneurial Tips, Strategies and Advice to grow your business to new Heights of Success from Inspirational Business Women in the Know.” Hear the inspired stories and personal struggles of these amazing women and learn how they rose to the top of their field while making a big impact on the lives of others. As your host, it is my deepest desire to uplift and inspire our "sister entrepreneurs" to pursue their dreams and share their passions with the world. Together we can "make a real difference" across the globe.