Podcasts about if nothing changes

In this deeply personal episode, Arielle Thomas shares her journey of vulnerability, mental health struggles, and the impact of sentimentality on her relationships. She discusses the importance of letting go of toxic connections, embracing change, and building new, meaningful relationships. Through her experiences, she emphasises the need for self-awareness and the courage to prioritise one's well-being while navigating the complexities of emotional health and creativity. This episode is an extension of our last personal episode 'Nothing Changes, If Nothing Changes' and identifies characteristics we love about ourselves, but may be holding us back. Trigger warning: Please note, that this episode discusses mental health and may contain themes that could be distressing to some listeners. If you loved this episode and want to continue hearing from Process guests and Arielle, hit that subscribe button, or share with a friend! Follow your host, Arielle Thomas on Instagram here. Follow us at Process on Instagram here. Hosted on Acast. See acast.com/privacy for more information.

If Nothing Changes, Nothing Changes; Break Free: Transform Your Life with Scott V. Black. Welcome to "If Nothing Changes, Nothing Changes," where we delve into the essence of change itself. Albert Einstein once remarked, "Insanity is doing the same thing over and over again and expecting different results." In this podcast, we embark on a journey of transformation, beginning with the fundamental entity that undergoes change: us. Exploring the depths of human nature, we unravel the triune essence within us—body, consciousness, and spirit. Change initiates with a decision, a commitment—a pivotal moment signifying an end and a new beginning. I am deeply committed to change, believing that to alter our world, we must first transform our thinking. Our beliefs shape our reality, influencing every aspect of our lives. Through introspection and challenging our belief systems, we unearth the power to redefine our narratives, reframing our past experiences and shaping our future. Join us as Scott V. Black, a seasoned expert with over 30 years of experience guiding peak performers towards remarkable results. He deftly navigates through the layers of change, understanding its multi-dimensional nature. From adjusting attitudes to reshaping memories, from altering perspectives to rewriting life scripts—each shift contributes to a holistic transformation. At Way of Warrior, we embrace the notion of starting anew, symbolized by drawing a bold line in the sand and declaring, "Up until now..." Acknowledging our past, filled with imperfections and mistakes, we embrace the opportunity for redemption and growth. Our history, though written, does not define our future. Instead, it serves as a canvas for reframing, allowing us to reinterpret our experiences and pave a path towards self-improvement. As we delve deeper, we explore the psychology behind change, understanding how neuro-associative conditioning shapes our behaviors and habits. By leveraging the power of focus, interrupting limiting beliefs, and creating empowering alternatives, we embark on a journey of self-mastery. Through rigorous conditioning, we forge new neural pathways, aligning our actions with our aspirations. In our quest for change, we recognize the importance of flexibility, embracing the mantra of "Semper Gumby"—always flexible. By acknowledging the diverse states of mind within us, we navigate the complexities of human psychology, understanding the dynamics of ego states and transactional analysis. Join me on this transformative journey as we challenge the status quo, redefining our reality one thought at a time. Remember, if nothing changes, then nothing changes. Let's embark on this journey of self-discovery and transformation together. Check out our new website: www.wayofwarriorpod.com To learn more about our transformational training programs, and to connect with Scott: www.wayofwarrior.training Get daily inspiration from our blog: www.wayofwarrior.blog Learn about our non profit work at www.likeitmatters.net/nonprofit  See omnystudio.com/listener for privacy information.

For most of us, CHANGE is hard … unless you are a wet baby! As adults, hopefully that isn't the case. Seriously, what is it that we can do really do to acknowledge that change is necessary and take the appropriate steps to make it happen. This episode will explore these questions and give a better understanding that what seems necessary is real and that the pain involved can be reduced.Special Guest: Michael Zeidenberg, CEO of Cornerstone Management Consulting & author of “If Nothing Changes, Nothing Will Ever Change”Get in touch with Micael at: michaekzeidenberg@gmail.com

In the previous episode Chris Do, Founder of The Futur, shares his most intimate memories of Keir McLaren, his coach for 13 years. In Part I, we leave off with the question, “Was Keir worth it” In Part II, You'll Find Out: The more complete answer to the question “Was Keir Worth It” How and why coaching pays for itself How to reframe failure or bad decisions as “tuition” towards future success. How to maintain rationality if and when desperation creeps up to avoid the suboptimal Chris's perspective on what Keir meant when he said, “You get the world you see” Why we don't want to live a life of easy challenges We wrap up this episode with some reflection and appreciation for Chris's impact on me personally and professionally. And, in his generous spirit his kind words. The post- it Chris encourages us to have in daily view, “If Nothing Changes, Nothing Changes” Who is this quote attributable to? Good question! Research pointed me several sources: Nick Donofrio, IBM's Executive Vice President of Innovation & Technology Courtney C. Stevens Author of “The Lies About Truth” Nothing Changes, Nothing Changes – an AA Sticker. Episodes 30 and 31 are dedicated Keir McLaren, Chris Do and all coaches who are brave enough to take a stand and speak up for our current and future success. About Keir McLaren Keir McLaren, passed away on August 21, 2022. While his title was business coach, for most, he was so much more. He was not one to sugarcoat what had to be said; And yet through the gruff was always kindness and supreme empathy. His Pittsburg Gazette obituary summed it up like this: “He was working and curious about the future up to his last moment. No he isn't resting, he is riding his Harley into the unknown and loving every part of it” Who is Keir McLaren?: https://www.youtube.com/watch?v=J_m9-4rgpiE Traits of Successful People: https://www.youtube.com/watch?v=AHJcwllsKA4 What Failure Can Teach You About Humility: https://www.youtube.com/watch?v=gy5KZlLRl2c Connect with Chris Do: Website: https://thefutur.com/ Podcast: https://thefutur.com/podcast LinkedIn: https://www.linkedin.com/in/thechrisdo/ Instagram: https://www.instagram.com/thechrisdo/ Connect with Loren: Website: https://www.portfoliorocket.com/ LinkedIn: https://www.linkedin.com/in/lorengreiff/ Instagram: https://www.instagram.com/portfoliorocket/ Email: Loren@portfoliorocket.com

Strategy and Leadership Podcast Ep. #211 In this episode of the Strategy and Leadership podcast, We talk to Nick Donofrio. He joins us to talk about his lessons learned in leadership from 44 years of leadership at IBM, What to do as a leader while the speed of technological change and digital transformation seems overwhelming, Where to invest your time, and prioritize what areas to improve during uncertain times, and shares some time- tested wisdom on approaching team building and layoffs as a leader. Nick Donofrio is a 44-year IBM veteran who led IBM's technology and innovation strategies from 1997 until his retirement in October 2008. He also was vice chairman of the IBM International Foundation and chairman of the Board of Governors for the IBM Academy of Technology. Nick is the co-author of the book “If Nothing Changes, Nothing Changes”. Where he explains how he led IBM's global technical team to embrace market-centric, focus redefining innovation and sparking worldwide collaboration. Get his book here: https://www.amazon.com/If-Nothing-Changes-Donofrio-Story-ebook/dp/B0B178D91G ► Subscribe to our channel for weekly videos on strategy & leadership: https://www.youtube.com/channel/UCOHLNRrpk3rGUdg7qUQjiog/?sub_confirmation=1 // Connect with us: ► Contact us: https://www.smestrategy.net/contact ► Connect with Anthony on LinkedIn: https://www.linkedin.com/in/anthonyctaylor604/ // About SME STRATEGY CONSULTING: SME Strategy is a management consulting firm that specializes in helping organizations develop and implement their strategic plans. We work with teams to facilitate conversations about strategic direction and business strategy so that our clients can focus their energy on what will move them forward faster. ► Work with us: Are you looking for someone to facilitate your strategic planning process? https://www.smestrategy.net/strategic-alignment-program ► Check out our Strategy & Leadership Podcast: https://open.spotify.com/show/4yND4JKofh64gcvyvcLMqW ► Check out our online course on how to successfully lead your next strategic planning process: https://courses.smestrategy.net/courses/Aligned-strategy-course

Meditation can be difficult, especially in the beginning, and it's easy to become quickly frustrated or to just give up. This episode is part one of a three-part series where you're going to go on a journey into the basics of meditation. If that sounds like you, this episode, and the next two episodes are for you!In this episode, we are going to answer the question... why is it so difficult to meditate?The answer is powerful, and I think it's going to surprise you.Together we unpack:The misconception that people with chronic illness can't meditate. (2:18)Hitting rock bottom - 3 times. (4:50)Why meditation is essential when your body is in a disease state. (6:58)Understanding our brain and brain waves. (8:50)The benefits of meditation. (10:57)Three reasons meditation can be difficult. (11:42) Mentioned Resources: Meditation ResourcesEpisode 41: Welcome to Gratitude Builds Fortitude. Your Journey Begins Here.Episode 47: If Nothing Changes, Then Nothing Changes. Connect with Holly: REGISTER FOR THE *FREE* PRIVATE PODCAST SERIESFollow Holly Bertone on Instagram On the web - Fortitude.Academy If today's episode resonated with you, be sure to hit the follow button where you are listening and also tap those 5 stars ⭐⭐⭐⭐⭐ and leave a great review because it would mean so much to me to hang out with you every week and because it will also help to get this podcast and our wonderful message out to more listeners! Thanks for tuning in to this episode and I'll see you next week!

Hello listeners! Today have Nick Donorio on the show today.Nick Donorio is a second generation American. His grandparents were poor, Italian immigrants - and his family was hard working, focused on value creation. They were poor, but never thought of themselves as poor - they always had food to eat, and always sat down at the table for dinner at night. Nick spent 44 years of his life at IBM, as an electrical engineer and then as a technology leader. In 2008, he "graduated" from IBM, and now holds board seats for dozens of companies.Nick is the co-author of the book "If Nothing Changes, Nothing Changes". The book is a powerful testimony to our ability as human beings to drive transformation - not just within tech, but across generations. With heart and candor, Nick explains how he led IBM's global technical team to embrace market centric, focus redefining innovation and sparking worldwide collaboration.Get the book on Amazon, or learn more at nickdonofrio.com.SponsorsAirbyteDopplerHost.ioIPInfomablSupportZebraLinksWebsite: https://www.nickdonofriobook.com/Book: https://www.amazon.com/If-Nothing-Changes-Donofrio-Story/dp/1544531338/ref=tmm_hrd_swatch_0LinkedIn: https://www.linkedin.com/in/nicholas-donofrio-7588609/ Support this podcast at — https://redcircle.com/code-story/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Are you moving fast enough? On today's episode, I have a wonderful discussion with Nick Donofrio, who has spent most of his life as a technology leader.  Although Nick had countless accomplishments, he wonders if he was moving fast enough. Nick worked in various roles at IBM for 44 years.  During that time, he redefined innovation at IBM and initiated worldwide collaboration for the company. Nick was the first Executive Vice President of Innovation and Technology at IBM.  And, he was named one of Business Week's 25 top innovation champions. Nick is the author of the book:  If Nothing Changes, Nothing Changes.  The book discusses how Nick and others led IBM's global technical team. During our discussion, Nick talks about how Innovation played an important role in IBM's transformation during his 44 years at the company.  I'm sure you will enjoy this discussion (and get some tips for your own business, like I did) as Nick shares his knowledge and experiences during his many years at IBM. “Transforming IBM into an innovation company was all about value creation.” – Nick Donofrio Today on the Tech Leader Talk podcast: - How IBM was transformed into an innovation company - Helping your team members be more successful - The role of Nick's mom in his career   Nick's Book: If Nothing Changes, Nothing Changes:  https://www.amazon.com/If-Nothing-Changes-Donofrio-Story/dp/1544531346   Connect with Nick Donofrio: Website:  https://www.nickdonofriobook.com/ LinkedIn:  https://www.linkedin.com/in/nicholas-donofrio-7588609/ Download Steve's free white paper, InventLock™ Protection Guide for Tech Startups, at: https://stevesponseller.com/guide Thanks for listening! Be sure to get your free copy of Steve's latest book, Cracking the Patent Code, and discover his proven system for identifying and protecting your most valuable inventions. Get the book at https://stevesponseller.com/book.

Picture two cafes that serve precisely the same coffee. The first cafe has friendly baristas, comfortable seating, free WIFI, and great music. In the second cafe, the employees are bored, the music is bad, and the WIFI is slow. Most of us would choose the first one. This is because our experience of a product goes far beyond the product itself - it's closely linked to the services that deliver it and how companies and customers co-create the value of that service. These are a few of the fundamental insights of service science, an approach to service innovation co-created by today's guest – Jim Spohrer. In this episode, Dart and Jim discuss how service science can help us deliver a better experience of work. They provide examples of how service science has changed the work landscape as we know it, how service science leads to innovation, how AI will influence our experience of work in the near future, and much more.Topics Include: - Understanding service science- The future of employee/employer engagements in our changing economy - International Society of Service Innovation Professionals (ISSIP)- The biggest service innovations in history- Ethical concerns of artificial intelligence- Digital twins, and how they'll affect employees- Servant leadership- And other topics…Jim Spohrer is the co-creator of service science and open-source, trusted AI. He is a retired IBM executive and is a member of the Board of Directors of the non-profit International Society of Service Innovation Professionals (ISSIP). At IBM, he served as Director for Open Source AI/Data, Global University Programs, IBM Almaden Service Research, and CTO IBM Venture Capital Relations Group. At Apple, he achieved Distinguished Engineer Scientist Technologist (DEST) for authoring and learning platforms. After MIT (BS/Physics), he developed speech recognition systems at Verbex (Exxon), then Yale (PhD/Computer Science AI). With over ninety publications and nine patents, awards include AMA ServSIG Christopher Lovelock Career Contributions to the Service Discipline, Evert Gummesson Service Research, Vargo-Lusch Service-Dominant Logic, Daniel Berg Service Systems, and PICMET Fellow for advancing service science. In 2021, Jim was appointed a UIDP Senior Fellow (University-Industry Demonstration Partnership).Resources Mentioned:Succeeding through service innovation: A service perspective for education, research, business and government https://www.ifm.eng.cam.ac.uk/uploads/Resources/080428cambridge_ssme_whitepaper.pdfBooks Mentioned:-Service in the AI Era, by Jim Spohrer: https://www.amazon.com/Service-AI-Era-Architecture-Perspectives-ebook/dp/B0B2H87LFS-Non-Zero: The Logic of Human Destiny, by Robert Wright: https://www.amazon.com/Nonzero-Logic-Destiny-Robert-Wright/dp/0679758941-If Nothing Changes, Nothing Changes, by Nick Donofrio: https://www.amazon.com/If-Nothing-Changes-Donofrio-Story-ebook/dp/B0B178D91G-The One Minute Manager by, Kenneth Blanchard: https://www.amazon.com/Minute-Manager-Kenneth-Blanchard-Ph-D/dp/074350917X-Breakthrough: A Growth Revolution, by Martin Fleming: https://www.amazon.com/Breakthrough-Growth-Revolution-Martin-Fleming/dp/1637423098

Keep it alive ... Revive!Working through marriage problems in a healthy and productive way can be very difficult. Has that been your experience?Here's what I know: working through them can either draw you closer or push you apart, depending on how you and your spouse handle the challenges you face in your relationship.You and your spouse have different ideas of what it will take to revive your marriage. Right?Understanding that and having constructive conversations will make a world of a difference. But how do you do that effectively?The answer is in the untold secret to reviving your marriage which you will hear in this episode of the Happier Marriage Podcast.Here's something else that I know: IF NOTHING CHANGES, NOTHING CHANGES! In this episode, you will hear 5 untold secrets to reviving your marriage.Listen to see which ones hit close to home for you and compare notes with your spouse. Share this episode with another person and leave a rating and a review on the platform through which you listen to this show and/or on social media. You can also connect with me at: podcast@Kingsleygrant.com

Today on Author Hour, we're discussing the book If Nothing Changes, Nothing Changes. The Nick Donofrio Story with author Nick Donofrio and Michael DeMarco. Here's a brief description for you. If Nothing Changes, ... The post If Nothing Changes, Nothing Changes: Nick Donofrio and Michael DeMarco appeared first on Author Hour.

If Nothing Changes, Nothing Changes

SOBER BABY S2 EP1 Season 2 of #SOBERBABY kicks off with who else but @35mman , sober sibling of @marina2mp3 Milan and Marina discuss Marina's MFA thesis exhibition, IF NOTHING CHANGES in the context of addiction and fantasy, reflect on their relationship as siblings in active addiction, and rely on some prompts from @werenotreallystrangers to dig deeper

We are ending our season with a powerful and much-needed episode. (See you in January) In this continuation from last week's episode, Noble and Kim Evans deliver specific advice in the form of 15 lessons that any married couple needs in order to live a happy harmonious marriage. You owe yourself and your spouse all the benefits afforded by tuning in to this important episode. 15 Lessons Lesson 1 of 15: Setting The Tone: A Transparent Journey To Healing. Lesson 2 of 15: What works for your marriage may not work for another and vice versa Lesson 3 of 15: NOTHING and NO ONE comes before your spouse except GOD! Lesson 4 of 15: Be his energy instead of his enemy! Lesson 5 of 15: SUNDAY MORNING SEX Lesson 6 of 15: COVER YOUR WIFE, YOUR FAMILY, YOUR HOME. Lesson 7 of 15: GUT PUNCH!!! In Sickness and In Health - For Richer or For Poorer - Good Times and In Bad Lesson 8 of 15: BLENDED...IT'S GOD'S WILL Lesson 9 of 15: IF YOU'VE HAD AN ABORTION KEEP READING - THE SPIRIT OF MOLECH Lesson 10 of 15: STRONG BACKING Lesson 11 of 15: NOTHING CHANGES, IF NOTHING CHANGES! Lesson 12 of 15: ALL ACCESS PASS! Lesson 13 of 15: A MESSAGE TO THE BOSS WIVES, THE ALPHA FEMALES. Lesson 14 of 15: NEVER LEAVE YOUR PARTNER BEHIND...SECURE THE BAG TOGETHER! Lesson 15 of 15: TAKE MASSIVE ACTION AND GO TO WAR FOR YOUR MARRIAGE! NO EXCUSES/TAKE DIVORCE OFF THE TABLE! Make sure you connect with Kim and Noble on their brand new IG page Don't forget to get social with While Black IG: WHILE_BLACK; TWITTER @whileblackpc; FB @whileblackpodcast or email: whileblackpodcast@gmail.com  Recorded @ drsatl.com Theme song Produced by Wahid Gomes and licensed through Verde Music Group ADVERTISING OPPORTUNITIES: Email sales@advertisecast.com to enquire about advertising on the podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

#FFTV Episode 150 - If Nothing Changes, Then Nothing Changes

After releasing his highly accalimed album "Nothing Changes, If Nothing Changes", Radamiz makes his return to On The Radar, to talk about the project, creating a book about the journey of the album + more!Follow On The Radar on Instagram: https://www.instagram.com/ontheradarradio/

-   Craig Haworth is the founder of Winning Youth Coaching, whose mission is to empower and train youth sports coaches at all levels to build championship programs by creating a culture that values the contribution of each individual and accelerates deep training to achieve peak performance. - Listen Now: Listen on iTunes: iTunes link Listen on Stitcher: Stitcher link Listen on Google Play Music: Google Play link - Quote 'Be a coach that builds up children and teaches them to overcome adversity, instead of being the adversity the child has to overcome.' The 4 Cornerstones 1 - Establishing Core values 2 - Accelerate deep training 3 - Defining an important role for everyone & Developing your leaders 4 - Achieving Peak Performance Taking action - How to implement the 4 cornerstones Your equivalent to attending a live conference, but at the convenience of listening on your own schedule. 6 sessions that are about 40 minutes each Do-it-yourself worksheets and attachments to put pen to paper and make a plan of action for your program. Networking – 2 month membership to our culture bus masterminding network group to help encourage you and to learn from each other along the way. Kickstarter crowdfunding campaign – this will allow me to understand the size and scope of the audience, and take feedback through comments on the kickstarter campaign page itself – to tweak this course to make it exactly what you, as a coach, need and want. IF NOTHING CHANGES, NOTHING CHANGES. Get started here - Caz McCaslin's 2 minute Coaching tips Spirituality - It's one of our most important influences to help kids see they why behind what we do, and help them find their own why -  Today's Sponsors Established in 1995, Upward Sports is the world's largest Christian youth sports provider. Approximately 100,000 leaders and coaches deliver Upward Sports programming to half a million young athletes around the country. Upward Sports promotes the discovery of Jesus through sports, by providing a fun, encouraging environment in which young athletes can learn technical skills and a love of the game. We use sports like basketball, volleyball, soccer and flag football to help young athletes develop mentally, athletically, spiritually, and socially. We are about the whole athlete—that's our 360 Progression. -- Reviews are the lifeblood of the podcast!- If you like the podcast- please take 2 minutes to write a review! Click here -  Ready to be an Awesome Youth Coach? Sign up for our free weekly newsletter:

If Nothing Changes, Nothing Changes Rev. Dr. Richard Gibbons Sunday, January 12, 2014

If Nothing Changes, Nothing Changes Rev. Dr. Richard Gibbons Sunday, January 12, 2014

If Nothing Changes, Nothing Changes Rev. Dr. Richard Gibbons Sunday, January 12, 2014

If Nothing Changes, Nothing Changes Rev. Dr. Richard Gibbons Sunday, January 12, 2014