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Plans for environmental education complex in doubt An ambitious plan to transform an abandoned paperclip factory at Dennings Point in Beacon into an environmental education complex is in doubt because Clarkson University has left the site. A representative from the state parks department, which partnered with the university because it owns the land, confirmed last week that Clarkson, which operated the Beacon Institute of Rivers and Estuaries (BIRE) at the site, "elected to leave the facilities" in October. Clarkson had operated its BIRE Water Ecology Center in a renovated, 19th-century brickworks building and started transforming the factory into the Beatrice G. Donofrio Environmental Education Complex. A representative from Clarkson said that the university "concluded the multi-year research we were doing at Beacon and decided to withdraw from the site." Clarkson said BIRE will continue to provide programming to K-12 schools. The Water Ecology Center, which hosted lectures and classes, has sustainable features such as a green roof, natural ventilation and composting toilets. It received LEED Gold certification as an adaptive project. State parks said it has not determined what it will do with the two buildings, although it does plan to update the HVAC in the Water Ecology Center. The agency is also responsible for the repaved walkways, new benches and informational kiosks installed last fall. Clarkson announced its intention in May 2020 to transform the paperclip factory into the Donofrio complex. The exterior shell was completed in 2021, the same year that BIRE moved from its offices at 199 Main St. in Beacon into the Water Ecology Center. In 2022, state parks announced it would make a $3.2 million investment in the site; a representative from Parks said on Friday (June 13) that because the project did not move forward, those funds were reallocated. However, state parks has since completed a $1.2 million project to improve the steel structure and add solar panels to the roof. When the project was announced in 2020, Michael Walsh, then the president of BIRE, said the former factory was in good shape. "The majority of the building is salvageable," he said. "The concrete floor meets 100-year flood standards, and the structural seal is sound."
What's shaping the future of aviation insurance? Eric Donofrio, Chief Underwriting Officer at AXA XL, shares insights from his decades-long career, covering everything from emerging technology to market challenges.
Send us a textWelcome to Episode 137 of the Reel Turf Techs Podcast. Today, we're talking to Anthony Donofrio, Equipment Manager at Marine Drive Golf Club in Vancouver, BC. Marine Drive is an 18-hole private club where Anthony leads a team consisting of one full-time technician and one part-time grind technician.The club primarily uses Toro mowers but is introducing new Baroness mowers this year. Their equipment lineup also includes Club Car utility vehicles and Kubota tractors. Anthony's journey in the golf industry began as a summer crew member while studying criminology. Over time, he worked his way up from technician to equipment manager, gaining valuable experience along the way.In this episode, Anthony discusses the advantages of having a hydraulic press in the shop and how it helps reduce equipment downtime. He also shares the value of regular friendship check-ins to start the weekend on a positive note and tackle weekend projects together. Shop space and setup can present challenges, and Anthony explains how he has adapted to those constraints.As expectations for quality of cut continue to evolve, Anthony highlights the importance of reel maintenance education, especially for those transitioning into turf equipment management from other careers. He also emphasizes the wealth of opportunities and resources available in the industry and the role that strong mentorship plays in helping technicians grow and succeed. Tweet us @ReelTurfTechs and @MTrentManning Email us at ReelTurfTechs@gmail.com Check out our YouTube Channel
Send us a textOn this episode Thomas and Robby discuss jiu-jitsu in the digital age and the challenges of technology in modern life, the difference between teaching and practicing jiu-jitsu, the sacrifice and dedication, and more.Here is The RŌL Radio with the owner of Gracie Brandon in Riverview Florida, Robby Donofrio.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1500 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.instagram.com/robbydjitsu83/?hl=enhttps://www.youtube.com/@robbydonofriobjjhttps://graciebrandon.com/Episode Highlights:2:05 Technology is an Issue6:58 Strategy and Tactics15:05 Teaching to the White and Black Belt21:42 You Have to Be Willing to Fail25:53 Robby's New Obsession38:26 Jiu-Jitsu Saved My Life48:37 I'm a Grateful Cat55:38 You Have to Humble YourselfSupport the show
Writer Caroline Donofrio returns to Here For Me to discuss the significant life events she experienced over the last year and what she's learned about grief and burnout. She shares how she faced a decision to quit, pivot, or pause in her work and how it led to self-discovery and growth. She also shares insights on personal transformation, emphasizing the importance of quieting the noise to hear your inner voice, setting boundaries, and how saying no creates space for aligned, meaningful opportunities.
In this episode, we dive into breaking the stigma surrounding menopause and aging with midlife wellness expert, Cat Donofrio. A lesson that every industry deserves it's time in the spotlight. Learn how to redefine your midlife journey, and unlock the tools for thriving in your second act of life. Join Become The Visible CEO https://thevisibleceo.com/becomingConnect with Catcatdwellness.com/bookacallhttps://www.facebook.com/groups/rockingmidlifemojoDrop us a message...Don't forget to share this episode and tag me @itscrissyconner on Instagram and @crissyconner on Facebook to be entered to win!
In this episode, we dive into breaking the stigma surrounding menopause and aging with midlife wellness expert, Cat Donofrio. A lesson that every industry deserves it's time in the spotlight. Learn how to redefine your midlife journey, and unlock the tools for thriving in your second act of life. Join Become The Visible CEO https://thevisibleceo.com/becomingConnect with Catcatdwellness.com/bookacallhttps://www.facebook.com/groups/rockingmidlifemojoDrop us a message...Don't forget to share this episode and tag me @itscrissyconner on Instagram and @crissyconner on Facebook to be entered to win!
Oral Arguments for the Court of Appeals for the Fifth Circuit
United States v. Donofrio
Chris Holman speaks with Jeff Donofrio, President & CEO Business Leaders for Michigan at the Grand Hotel, while at the 2024 Mackinac Policy Conference. » Visit MBN website: www.michiganbusinessnetwork.com/ » Watch MBN's YouTube: www.youtube.com/@MichiganbusinessnetworkMBN » Like MBN: www.facebook.com/mibiznetwork » Follow MBN: twitter.com/MIBizNetwork/
In this episode of Forever White Belt, host Adolfo Foronda interviews Robert Donofrio, a black belt under Rob Kahn and owner of Gracie Brandon in Florida. They discuss Robert's journey in Jiu-Jitsu, the keys to building a successful academy, and the sense of community he has fostered. The conversation covers the unique amenities of his academy, the challenges faced in the martial arts business, and the importance of content creation in promoting Jiu-Jitsu. Robert shares insights on training, personal growth, and reflections on his experiences as a gym owner. links: IG https://www.instagram.com/robbydjitsu83/ Gracie Brandon https://graciebrandon.com/ Blue Belt Bible https://robbydonofriojiujitsu.com/ Become a VIP member for only $1 a month, get ad free, uncensored, early episodes podcasters.spotify.com/pod/show/foreverwhitebelt/subscribe Instagram @foreverwhitebeltshow. Buy your Forever White Belt merchandise at teespring.com/forever-white-belt Linktree https://linktr.ee/foreverwhitebelt
Does baby sleep make you anxious? Does your anxiety keep you from sleeping? Either or both of these things can be true. The relationship between anxiety and sleep as a new parent is complex. IN this episode I'm joined by Clare Donofrio, a perinatal psychotherapist, to talk withme about the ways our anxiety shows up in relationship to sleep in early parenting. Clare shares some ways you can recognize anxiety and OCD in the perinatal period and early parenting. Our conversation focuses on lots of examples of how anxiety and OCD affect parent sleep, sleep decisions,and the ability to listen to your instincts and parent from your own values (rather than outside expectations). We both share our experiences and support for more normalizing of what's normal so you can better cope with it – something that benefits all parents, and especially anxious parents. Wetalk about the importance of both social support and accessing clinical support for anxiety. Clare also shares some suggestions for how to start reflecting on your own parenting values if you aren't sure about them yet. I see a lot of anxious parents in my work and it was so wonderful to have thisconversation. I hope you have some great takeaways.About ClareClare Donofrio, MPH, LCSW-C, PMH-C (she/her) is a perinatal psychotherapist in Maryland. Clare has been serving perinatal populations since she first trained as a full spectrum doula in 2014, and has since gone on to support many families through infertility, abortion, perinatal loss,pregnancy, postpartum, and parenthood. Clare has a background in social work and public health, and practices from a feminist lens oriented in reproductive justice and decolonization.Clare has worked with pregnant and postpartum clients and their families in a variety of settings including a hospital, community center, public school, and women's prison. Clare now sees Maryland-based clients virtually as a perinatal therapist, and loves to support women and queer folks navigating anxiety, OCD, and trauma histories while building their families. You can reach Clare at claredonofriolcswc@gmail.com or visit her website kindhealingmd.com. The Womb Room -- local support for Baltimore-area families; Clare leads groups here Expectful -- guided meditations Connect with KimGrab a free sleep myth busting guide and learn more about working with Kim:https://intuitiveparentingdc.com/Instagram: instagram.com/intuitive_parenting_dcFacebook: facebook.com/intuitiveparentingdc
Send us a textWhat if schools could transform chaos into community strength during a natural distaster? Join me, Dr. Lisa Hassler, as we promise a deep dive into the critical topic of hurricane preparedness in American schools. In this episode, seasoned educators Mary Guarino and Beth Donofrio, share their poignant experiences in preparing and dealing with the aftermath of hurricanes. We promise you'll gain valuable insights into the physical, educational, and emotional challenges faced by school systems and the remarkable resilience needed to overcome them. Mary reveals her innovative approach to maintaining educational continuity in unconventional spaces in her first grade class, while Beth offers a compelling narrative about the challenges and complexities of having her high school serve as a storm shelter.Explore how coastal communities are stepping up their hurricane preparations, that come with their own set of stressors, as extended school closures and disruptions take a mental and emotional toll on students and adults alike. We discuss how vital strategies, like maintaining communication through specific apps and backup plans, can alleviate fears of isolation and ensure a sense of connection during turbulent times.Community collaboration emerges as a cornerstone of building resilience against future storms. Engage with us to learn how schools can remain safe havens of learning and growth, fostering stronger community ties and resilience against nature's most formidable trials. By sharing successful strategies and stories, we highlight the power of coming together to protect children and fortify community bonds. Join us in this important conversation, and perhaps you'll be inspired to contribute your own experiences as we strive to highlight the positive aspects of education and drive meaningful change. Don't forget to subscribe, share, and help us spread good practices that reinforce our communities.Support the showPlease subscribe and share this podcast with a friend to spread the good!If you find value to this podcast, consider becoming a supporter with a $3 subscription. Click on the link to join: https://www.buzzsprout.com/2048018/supportTo help this podcast reach others, rate and review on Apple Podcasts! Go to Library, choose The Brighter Side of Education:Research, Innovation and Resources, and scroll down to Reviews. It's just that easy. Thank you!Want to share a story? Email me at lisa@drlisarhassler.com.Visit my website for resources: http://www.drlisarhassler.com The music in this podcast was written and performed by Brandon Picciolini of the Lonesome Family Band. Visit and follow him on Instagram. My publications: America's Embarrassing Reading Crisis: What we learned from COVID, A guide to help educational leaders, teachers, and parents change the game, is available on Amazon, Kindle, and Audible, and iTunes. My Weekly Writing Journal: 15 Weeks of Writing for Primary Grades on Amazon.World of Words: A Middle School Writing Notebook Using...
On this episode, Kathy Donofrio, an artist from the Chicagoland area, discusses how she came to enjoy reading later in life. She provides some amazing, fun book recommendations, including an impressive laundry list of favorite authors. Also, I finally get to hear the Pope Book story that my mom has been telling me about! Books mentioned in this episode: What Betsy's reading: God Bless You, Otis Spunkmeyer by Joseph Earl Thomas A Libertarian Walks Into a Bear by Mathhew Hongolz-Hetling The Vanishing Half by Brit Bennet Books Highlighted by Kathy: Miss Julia Speaks Her Mind by Ann B. Ross Step on a Crack (Michael Bennet) by James Patterson Relic (Pendergast Series) by Preston & Child Devil in the White City: Murder, Magic, and Madness at the Fair that Changed America by Erik Larson The Women by Kristin Hannah The Thursday Murder Club by Richard Osman The Serpent and the Pearl by Kate Quinn Louisiana Longshot (Fortune Series) by Jana DeLeon All books available on my Bookshop.org episode page. Kathy's List of Favorite Authors: Louise Penny Ann B. Ross Annie Hansen C.J. Harris Caleb Carr Catherine Coulter Craig Johnson Daniel Silva David Baldacci David Ellis Donna Leon Harlan Coben J.D. Robb James Patterson Janet Evanovich Jeffrey Archer Kate Quinn Lee Childs Michael Connelly Preston & Child Mitch Albom Robert Dugoni John Grisham
Wade Keller is joined by PWTorch's and ProWrestling.net's Tony Donofrio with live video caller, chat room, and email interactions discussing a major episode of Dynamite. They began with the pros and cons of the Bryan Danielson-Swerve Strickland closing segment and then the MJF-Will Ospreay segment and then everything else on episode including Kazuchika Okada-Claudio Castagnoli, Britt Baker-Mercedes Mone, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.
In this episode of Wrestling Night in America, PWTorch columnist Greg Parks is joined by PWTorch.com contributor Tony Donofrio to break down, with those in the YouTube chat, the additions to the AEW All In card based on television this past week. They also talk about the top matches slated for WWE Bash in Berlin and answer email questions on a variety of related topics.Become a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.
Stay in touch and sign up for Paco's weekly email newsletter, The Nerdletter. In this episode of Weird Finance, Paco de Leon and Caroline Cala Donofrio discuss the intricacies of a career in the arts. Caroline shares her unique journey from growing up in New Jersey with little encouragement to pursue the arts, to becoming a celebrated author of the Best Babysitters Ever series, ten ghostwritten books for celebrities, and publishing her email newsletter, Between a Rock and a Card Place. They explore challenges like imposter syndrome, societal pressures about the idea of success, and the why AI does not feel like an existential threat to creativity. Caroline talks about the significance of defining personal success, maintaining a consistent writing practice, advice she'd give to her younger self and to others navigating the creative field.Caroline Cala Donofrio (@carolinecala) is a writer whose work has been featured in The Cut, Vogue, Elle, Refinery29, The Zoe Report and Cup of Jo (where she also worked as an editor for many years). Her newsletter, Between a Rock and a Card Place, features a mix of personal essays, interviews, and a weekly card reading. She has also authored, co-written, or ghostwritten over a dozen books.The theme music was written and performed by Andrew Parker, Jenna Parker, and Paco de Leon.If you'd like to contact us about the show or ask Paco a question about finances, email us at weirdfinancepod (at) gmail.com or submit your questions here. We'd also love your listener feedback about the show; here's a short survey.
PWTorch editor Wade Keller is joined by Tony Donofrio from PWTorch.com and ProWrestling.net to discuss AEW Dynamite including MJF's heel turn on Daniel Garcia, the Britt Baker-Mercedes Moné exchange, Hangman Page's return, a strong Bryan Danielson vs. Pac match, Willow Nightingale's interview, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.
Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing. This week we welcome Black Belt Robby Donofrio, Owner of Gracie Brandon in Riverview FL. Robby received his Black Belt from Rob Kahn, who is a Black Belt under the legendary Royce Gracie. Check out the full episode and let us know what you think! Instagram Handles: @robbydjitsu83 @graciebrandonbjj Thank you to Episode Sponsors: Black Belt Digital Marketing - Request a FREE Review of your company's online presence today! BioPro- Get $30 OFF orders of $295 or more with Code: JJD Flow N Roll - Get 20% OFF with code: JJD Leao Optics - Get 10% OFF with Code: JJD Combat CBD - Get 20% OFF with Code: JJD Jiu Jitsu Dummies Podcast Store - Get 15% OFF with code: JJD Contact the Dummies @JiuJitsuDummies on Instagram, Facebook, and Twitter or at milton@jiujitsudummies.com to submit questions for consideration on the show. You can now also find us on TikTok @JiuJitsuDummiesPodcast Visit Jiu Jitsu Dummies for more details about the show, becoming a Sponsor, and a list of sites and apps to download or view the podcast.
In this episode of Hope Natural Health, Dr. Erin speaks with Amy Donofrio about period panties Amy is the co-founder of Fri Period, a company dedicated to better periods. Their supremely comfortable period underwear is made in the US without using PFAS or other harmful chemicals. Amy is a former zoologist with a background in conservation education, and loves that she plays a role in offering more sustainable solutions for managing our periods. During this episode you will learn about: Why you would want to use period panties vs other options How period panties actually work What we could do to end the taboo that exists around our menstrual cycles https://www.friperiod.com/?ref=xSt7NpukyXcC-g - add DRERINELLIS at checkout for a discount Social media account handle(s): @friperiod Website: www.friperiod.com Link to Testing: https://hopenaturalhealth.wellproz.com/ Link to Period Planner: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 For more on Dr. Erin and Hope Natural Health: Check out my Hormone Balancing Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/ Dr. Erin's Website: https://hopenaturalhealth.com/ Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth periodpanties #tampons #pads #menstrualcycles #wellness #womenshealth #periodreset #normalperiod #preventdisease
PWTorch editor Wade Keller is joined by Tony Donofrio to discuss AEW Dynamite including Double or Nothing PPV developments including the Anarchy in the Arena match being set up including the teams, a Swerve-Christian Cage angle, a Mercedes Moné promo, a bloody TNT Title defense by Adam Copeland against Brody King, and more with live callers and emails. Some big picture topics include the lack of logic in AEW's presentation, bad refereeing, odd coincidences, too many post-match attacks on one show, and more. The Mailbag includes a question about Jerry Lawler's potential to appear for AEW.
Today, The Two Mikes recorded an episode that seems, at long last, to explain how the 2020 and 2022 elections were stolen without any of the sophisticated electronic tools, computer systems, and other esoteric means that have been talked about on our show and many others since 2020. Our guest today, Michele Swinick, who has worked as an election-day official in Arizona elections in Maricopa County, explains in clear and commonsense terms how the Maricopa elections were stolen by cooperation among Democrats, Republicans, and civil servants by the simple means of (a) not obeying the election laws of the state, its counties, and other localities, and (b) the collusion of all players in both parties working toward the same illegal end. That's it, no whizbang methods, always-wrong experts, or space-age tools, just simple, easily provable, and well-documented illegalities. There also is no need or reason for circus-like, big-name shows criss-crossing the country to explain the "maze of cheating" that supposedly occurred during the elections -- for just the cost of admission, of course. The Two Mikes have done quite a few shows on the issue, but this show with Ms. Swinick and two previous show with Joe Freid -- makes the most sense and is backed up fully by the state's own election and post-election documents. Ms. Swinick's rattlingly good presentation and concise factual statements show that "none of us have a country so long as the uniparty is in control", a conclusion that seems all too accurate. She adds, moreover, that items from Arizona's menu of cheating methods are used by other states in order to arrange elections that keep the uniparty in power. @EverythingHomeT Our guest, Michele Swinick (@EverythingHomeT), and her colleague-in arms, the attorney Leon Donofrio (@lcdlaw1), used the fully legal method of time-consuming research in public documents, namely securing those documents by request from Arizona's version of the Freedom of information act. The state, at times made it hard for Ms. Swinick at times -- for example, by limiting her visits to one important document repository to one a month -- but through patience and hard work seems to have proved without doubt that both parties -- the uniparty -- cooperated at every step of the way and got the results they wanted.Ms Swinick and her colleague have worked long and hard and, using the state's own election government, have found and documented that many of the officers running the election disobeyed the law, lied, and failed to record information about the elections required by law; all easily found facts that should void the 2020 and 2024 elections. But none of the of the defeated candidates, from either party, in the two elections, have shown any interest in using the air-tight evidence of fraud put together by Ms. Swinick and her colleague that has been presented to them. Neither defeated senatorial candidate Abe Hamadeh nor gubernatorial candidate Kari Lake, have been interested in considering the full story that tells of comprehensive cheating by those who ran the selections. Very Odd that defeated candidates -- one a flamboyant national figure -- have no interest in easily proving they were denied their victories by well-documented official fraud. Ms. Swinick and Mr. Donofrio are the leaders of the "Save My liberty Movement" and two of their most informative podcasts -- along with 300 other episodes and supporting documents -- are available for listeners and readers. - for free! Citations for the two pivotal podcasts follow: #278 NEW ELECTION FRAUD EXPOSED! Maricopa County ADMITS It Has NO Chain Of Custody Reports For How Many Voters Checked-In At The Polls On Nov 8th + AZGOP, MCRC, RNC & Lake's Team KNEW A.R.S. 16-602 Was VIOLATED & The Law Was BROKEN! https://rumble.com/v4nxr3q-278.html #280 Maricopa County Admits There Are NO Reports Recording How Many Voters Checked-In Nov 8th & AZGOP, MCRC, RNC & Lake's Team Knew AZ Law 16-602 Was BROKEN! | LEWIS HERMS https://rumble.com/v4onyqz-280.html Ms. Swinick's e-mail is: michele@passionprojects.com, Tel: 602 885 7607; Rumble podcast: Save My Freedom Movement, TV Show & Podcast – FRIDAYS @ 4pm PT The Movement's websites with other commentary and documents are: https://www.savemyfreedom.us; https://www.TakeBackAmericaPlan.us; and https://savemyfreedom.substack.com Her Twitter: https://twitter.com/EverythingHomeT Music Credit: The Beattles – Magical Mystery TourSubscribe to Freedom First Network on Rumble to watch all of our shows LIVE: https://rumble.com/c/freedomfirstnetworkElevate your meals with Freedom First Beef… even if you find yourself in the middle of the apocalypse! Use code TWOMIKES for 15% off and enjoy high-quality beef whenever you crave it – today or tomorrow! https://freedomfirstbeef.comBe ready for anything life throws your way with The Wellness Company's Medical Emergency Kit. Order today using code TWOMIKES for a 10% discount at https://twc.health/ffn.Protect your financial future with precious metals! Schedule your consultation with Our Gold Guy today and take control of your financial destiny! https://ourgoldguy.comUnleash the spirit of liberty in every cup with Freedom First Coffee's Founders Blend. Order now using code TWOMIKES and savor the unparalleled taste of freedom in every patriotic sip. https://freedomfirstcoffee.com
PWTorch editor Wade Keller is joined by Tony Donofrio from PWTorch Dailycast to discuss AEW Dynamite including Will Ospreay's win over Shibata and Swerve Strickland's win over Takeshita, plus Mercedes Moné's lack of impact on commentary, The Young Bucks, Hook and Chris Jericho, and much more with live callers and emails driving other talking points.
In this episode of Wrestling Night in America, PWTorch columnist Greg Parks is joined by PWTorch.com contributor Tony Donofrio to discuss some of the major topics in pro wrestling with live callers and emailers. Among the points of discussion: Mercedes Mone and her AEW debut, The Bloodline storyline heading into Wrestlemania and how it could shake out post-Mania, The Rock's performance on Smackdown on Friday, and more.
PWTorch editor Wade Keller is joined by Tony Donofrio from PWTorch to discuss AEW Dynamite including the show-closing angle with Sting & Darby vs. The Young Bucks, Hangman Page swerves Swerve Strickland with a fake injury in the opening segment, BCC vs. FTR & Eddie Kingston, Chris Jericho vs. Atlantis Jr. and more including email and caller input.
If you made a mashup of Shat The Movies films, "The Blood of Heroes" might be the result. It has a dose of "Mad Max," a pinch of "Blade Runner," two tablespoons of "Robot Jox" and just a hint of "The Sandlot." Definitely an acquired taste. Rutger Hauer returns to a dark, wet dystopia in this 1989 sci-fi cult classic that spawned the real-life game of Jugger and reminded Dick Ebert of all the niche sports he discovered in the early days of the pandemic. "The Blood of Heroes" piqued the Shat Crew's curiosity in a way few movies have, leading to questions about post-apocalyptic aristocracy, water conservation, armor design, measuring time in stones, nerd dream girls and the logistic of carrying large furniture as luggage. Android: https://shatpod.com/android Apple: https://shatpod.com/apple All: https://shatpod.com/subscribe CONTACT Email: hosts@shatpod.com Website: https://shatpod.com/movies Leave a Voicemail: Web: https://shatpod.com/voicemail Leave a Voicemail: Call: (914) 719-7428 SUPPORT THE PODCAST Donate or Commission: https://shatpod.com/support Shop Merchandise: https://shatpod.com/shop Theme Song - Die Hard by Guyz Nite: https://www.facebook.com/guyznite
Discover the secrets of the high raw vegan diet from myself, a 15 year high raw vegan, and raw veganism directly from 12-year raw vegan veteran Jeanette Donofrio, aka Ms Fit Vegan, in this myth-busting and informative interview. Are high raw diets suitable for everyone? Get the true facts and find out. In this deep dive into high raw veganism, Jeanette pulls back the curtain on the lifestyle that helped her cure chronic fatigue, migraines, IBS, and more. You'll leave feeling empowered and equipped with actionable advice. Tune in for the inside scoop on succeeding with raw foods from Jeanette's over a decade of experience. Don't miss this exclusive wisdom-drop! Jeannette is one of our featured speakers on the Thrive Through Food Summit. Register for the Thrive Through Food Summit at https://www.thrivethroughfoodsummit.com. We go live on October 30th at 10 am ET talking about nutrition's role in mental health. Connect with Jennette on social media: • YouTube: https://www.youtube.com/msfitvegan • Instagram: https://www.instagram.com/ms.fitvegan/ • Check out my Private Community: www.MisfitMondays.com • Telegram: https://t.me/MsFitVegansChannel • TikTok: https://www.tiktok.com/@msfitvegan • Facebook: https://www.facebook.com/MsFitVegan-131478637543409 • The Ms.FitVegan Podcast on Spotify: https://open.spotify.com/show/0SQEYcULlus4C0JfmaTP57 • The MsFitVegan Podcast on Apple Podcast: https://podcasts.apple.com/us/podcast/the-ms-fitvegan-podcast/id1661217479 • More Fun Stuff From Ms.FitVegan: https://taplink.cc/ms.fitvegan • Get Ms.FitVegan's Free Recipe Book - “100 Deliciously Fun & Easy Raw Vegan Recipes” - Receive all of her favorite, easy, and delicious raw vegan recipes, including the top 10 reasons to eat more raw food, how to guide, tips and tricks, and more at www.100freerecipes.com // HOST Samantha Salmon, Certified Integrative Nutrition Coach and Brain Health Licensed Trainer The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the food and drug administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease. RawFoodMealPlanner.com © 2023
In today's episode of 7 Figure CEO Podcast, we're joined by Robby, a martial arts enthusiast turned thriving business owner who believes that authenticity is the cornerstone of any successful venture.Robby's journey began with a passion for martial arts, but he quickly realized that the key to true success was doing what he loved rather than following conventional paths. His business model evolved over time, shifting from adult programs to after-school and summer camps and eventually expanding to include a coffee shop seamlessly integrated with his gym.Robby's approach to business optimization is about recognizing strengths and delegating tasks accordingly. His wife plays a crucial role in managing the financial aspects, showcasing the power of teamwork in entrepreneurship.In Robby's vision for the future, he's focused on building a team of high-level competitors and passionate individuals dedicated to pursuing martial arts as a career. He's even gone as far as providing financial support to one of his students to open their own gym, highlighting the deep sense of community he's fostered.Listen to this episode of the 7 Figure CEO Podcast now!
My guest in this episode is Kara Chaffin Donofrio. Kara has lived and breathed Real Estate for over 18 years, and she loves it! From leading several of Long & Foster's most profitable offices, overseeing 200+ agents and over $2 billion in sales transactions in her tenure, she has incredible knowledge of the market, the industry and how to best serve clients. And now, with her own KCD team of professionals, she is a high performer, excelling in sales through her deep connections in the community, combined with a wealth of real estate expertise and skills. Interview Links: kcdrealestate.com https://kcdrealestate.com/ free gift https://kcdrealestate.com/dynamic-life-journal Resources: The 21 Best Cashflow Niches™: www.cashflowninja.com/21niches Subscribe To The Best Cashflow Niches™ Newsletter: www.cashflowninja.com/bestniches Join My Inner Circle & Mastermind Cashflow Nirvana www.cashflowninja.com/nirvana Connect With Us: Website: http://cashflowninja.com Podcast: http://resetinvestingsecrets.com Podcast: http://cashflowinvestingsecrets.com Substack: https://mclaubscher.substack.com/ Amazon Audible: https://a.co/d/1xfM1Vx Amazon Audible: https://a.co/d/aGzudX0 Facebook: https://www.facebook.com/cashflowninja/ Twitter: https://twitter.com/mclaubscher Instagram: https://www.instagram.com/thecashflowninja/ Linkedin: https://www.linkedin.com/in/mclaubscher/ Gab: https://gab.com/cashflowninja Gettr: https://gettr.com/user/mclaubscher Minds: https://www.minds.com/cashflowninja Youtube: http://www.youtube.com/c/Cashflowninja Bitchute: https://www.bitchute.com/channel/cashflowninja/ Rumble: https://rumble.com/c/c-329875 Odysee: https://odysee.com/@Cashflowninja:9 Gab Tv: https://tv.gab.com/channel/cashflowninja Brighteon: https://www.brighteon.com/channels/cashflowninja
In this episode of Wrestling Night in America, PWTorch columnist Greg Parks is joined by PWTorch.com contributors Javier Machado and Tony Donofrio to break down the AEW All Out event. Topics from callers and emailers include Ricky Starks as a potential babyface, the announcer lineup of the evening, who the next Don Callis Family member could be, and more.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3276210/advertisement
(8/26/2023-9/2/2023) Hope you found your salt shaker. Tune in. patreon.com/isaiahnews#applepodcasts #spotifypodcasts #youtube #patreon *Corrections: I'll try to keep y'all posted on the Withington felony case. --- Support this podcast: https://podcasters.spotify.com/pod/show/isaiah-m-edwards/support
Exclusive podcast in remembrance of Pat Martino's birthday, August 25. Jazz Guitar Today's Bob Bakert talks to Joe Donofrio about managing Pat Martino for over 21 years.Go to jazzguitartoday.com and bassmusicianmagazine.com more interviews and lessons.
Zach Defano embodies the theme of this podcast, which is Live Yourself For Everyday. We discuss his decision and freedom of becoming a full time Uber driver. Babs and Zach also discuss his day to day life, music festivals, being nice every chance you get, his most touching uber story, and driving scottie pippin.
What does feel-good food mean to you?! New York Times bestselling author and founder of the widely popular blog Love & Lemons, Jeanine Donofrio, believes that “feel good” can mean different things to different people, especially when it comes to food. To Jeanine, feel-good food is seasonal, centered around vegetables, satisfies a craving, and is fun to make! As one of the original food bloggers who has inspired millions, Jeanine has made it her mission to help people choose fresh, plant-forward meals that just make you feel good. Understanding that we all have different styles for preparing food, Jeanine distinguishes between two types of cooks: those who like to plan ahead and those who prefer simple recipes at the ready. Some of us are a combination of both. No matter how you like to prepare your food, this conversation takes the stress out of cooking, meal prepping, and eating, and puts the joy back into seasonal plant-focused meals. In this episode, you'll learn: How to create nutritional diversity, even for picky eaters The two different kinds of cooks and how to get organized for each style Simple ideas to prevent boredom with seasonal ingredients Tips for stocking your pantry to make cooking more seamless and easy The foolproof way to build a balanced and satisfying salad Ways to integrate simple feel good food into your everyday life Tune in for major inspiration in the kitchen… and beyond! Resources Mentioned: Love & Lemons Simple Feel Good Food Love & Lemons Every Day The Love & Lemons Cookbook Learn More about Jeanine Donofrio: Website: https://www.loveandlemons.com/ Instagram: https://www.instagram.com/loveandlemons/ Facebook: https://www.facebook.com/lovelemonsfood Twitter: https://twitter.com/lovelemonsfood Learn More about Elise Museles: Food Story: Rewrite the Way You, Eat, Think, and Live Website: elisemuseles.com Instagram: @elisemuseles Facebook: @elisemuseles
(Re-release from March 2023) Writer Caroline Donofrio discusses the unintentional, yet intuition-driven detours of her life and successful career. After an upsetting experience led her to abandon her voice as a writer and performer, she spent years helping others tell their stories, but constantly felt pulled to tell her own. Over time, she found the courage to do so, which led to deeply personal writing that resonates with a following of devoted readers, particularly through her successful Substack newsletter, Between a Rock and a Card Place.
Tim Donofrio is the owner of Allocated Assets, a CRE investment and commercial property management company that works through word of mouth. In this episode, Tim discusses his theories on why property management companies have such a bad reputation, what investors should do to properly vet property managers, and how his company succeeds despite doing no formal marketing. Tim Donofrio | Real Estate Background Owner of Allocated Assets Portfolio: Minority stake across multiple properties Based in: Crown Point, IN Say hi to him at: Instagram Best Ever Book: 12 Rules for Life by Jordan Peterson Greatest Lesson: All education costs money. It can be a mistake, being taken advantage of, or overlooking details. Click here to learn more about our sponsors: CASKX Techvestor SyndicationAttorneys
In this episode, we cover everything from fitness mentality for beginners, to dealing with obstacles that hinder you from going to the gym!If you are stuck and need motivation or someone who has never been to the gym, but don't know how to tackle your fears, this episode is for you.Support the show
Vegetarians and omnivores alike will eat up this episode (!): Jeanine Donofrio, creator of Love & Lemons and author of the new cookbook entitled Simple Feel Good Food, talks with hosts Sarah and Katie about eating and cooking plant-forward meals. Jeanine details: -the two camps of cooks and how recipes can cater to them; -how to make three distinct meals from many of the same fresh ingredients; -the joys of a CSA box of veggies; -numerous savory breakfast options; and, -an homage to tempeh! Co-host Katie shares a recent athletic triumph before guest Jeanine joins around 9:46. Listen all the way through to hear Coach Liz talk about these booksin Miles of Books. Head here for our BAMRbassador application. When you shop our sponsors, you help AMR. We appreciate your—and their—support! Use code AMR10 for $10 off 13.1 or 26.2 + AMR5 for $5 off 8K at RichmondMarathon.org Get 20% off every IQBar product, plus free shipping, when you text AMR to 64000 Save $30 + get 1 month free dietitian support with code AMR at nutrisense.io/amr Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, I focus on the reading habits of teenagers with high school English teacher, Beth Donofrio. Beth has her bachelor's degree in Secondary Education for English and her master's degree in Children and Adolescents at Risk from Harvard. She is a conference speaker, editor, and author of the book, Champions Way: Inspiring Stories from the Journeys of Hometown Champions. Beth conducted a survey in her high school and discusses the trends of teenage reading habits. She answers the question, "How does reading change during childhood and how can it be regained?" Studies show a consistent decline in daily reading as children grow older, with a sharp drop by age nine that does not typically recover throughout adolescence. Scholastic reported a 24% drop in daily reading and The National Center for Education Statistics (NCES) reported a 34% drop in daily reading. Since 1984, the number of tweens and teens who read for pleasure at least once a week decreased 5% among 9-year-olds and 24% among 17-year-olds. Finally, more preteen and teenagers reported to rarely if ever read for pleasure since 1984: sixteen percent more of 9-year-olds, 18% more of 17-year-olds. So, what changed, and how can we get it back?Listen to Beth as she discusses what has changed in teen life as well as their choices, how it's impacted SAT and reading scores, what books can help your teen, and how adults of all ages can impact teen reading habits. To learn more, read my blog, Turning the Page: How Adults Can Help Teens Rediscover the Joy of Reading.Support the showPlease subscribe and share this podcast with a friend to spread the good!If you find value to this podcast, consider becoming a supporter with a $3 subscription. Click on the link to join: https://www.buzzsprout.com/2048018/supportTo help this podcast reach others, rate and review on Apple Podcasts! Go to Library, choose The Brighter Side of Education, and scroll down to Reviews. It's just that easy. Thank you!Want to share a story? Email me at drlisarichardsonhassler@gmail.com.Visit my website for resources: http://www.drlisarhassler.com The music in this podcast was written and performed by Brandon Picciolini of the Lonesome Family Band. Visit and follow him on Instagram. My publications: America's Embarrassing Reading Crisis: What we learned from COVID, A guide to help educational leaders, teachers, and parents change the game, is available on Amazon, Kindle, and Audible, and iTunes. My Weekly Writing Journal: 15 Weeks of Writing for Primary Grades on Amazon.World of Words: A Middle School Writing Notebook Using the Writing Process ...
Heather Daly-Donofrio's role as the USGA Managing Director for Player Relations and Development has kept her quite busy over the last year. She has spearheaded the creation of the USGA's National Player Development. A program that many felt was a long time coming. After research and discussions with people around the world, Daly-Donofrio and her team rolled out their plan this winter. Daly-Donofrio is a perfect fit for this job, as she started playing the game at 15 and managed to find her way to college at Yale and then played on the LPGA Tour. She has an understanding of the challenges of finding a pathway as a junior golfer, especially having started the game a little on the late side for someone that did play professionally. Daly-Donofrio speaks about the process for rolling out this program, the challenges and the benefits. It's all very new and very fluid, and it's exciting to imagine how the program grows over the next 5-10 years as players make their way into and through the program. Amateur Golf Links:AmateurGolf.comSubscribeInstagramTwitterFacebookYouTube
Writer Caroline Donofrio discusses the unintentional, yet intuition-driven detours of her life and successful career. After an upsetting experience led her to abandon her voice as a writer and performer, she spent years helping others tell their stories, but constantly felt pulled to tell her own. Over time, she found the courage to do so, which led to deeply personal writing that resonates with a following of devoted readers, particularly through her successful Substack newsletter, Between a Rock and a Card Place.
Connecting the Dots: Candice Gurr & Natalie Donofrio on Networking Events & Branding When I met Candice Gurr and Natalie Donofrio, I knew my listeners also needed to know these two entrepreneurial powerhouses. They represent what it means to have a true business partner that works as a united front. Candice is a passionate brand strategist and Natalie is an incredible photographer. Both have faced the challenge of managing the anxiety that comes with the impostor syndrome, building their businesses, and finding the right balance of expectations and performance. We talked about how common goals help them to stay focused and motivated, their combined experiences and knowledge make them an excellent resource for anyone looking to grow their business. Find Natalie Donofrio and Candace Gurr branding photographers, branding strategists, and social media experts HERE! Follow on IG @jncbranding You support us by supporting our Sponsors! My favorite bilingual realtor is Elmer Garcia - find him at elmerg.realtor@gmail.com or call him at 832 512 5752. Follow him on Instagram @elmergarcia_realestate. FREE MEMBERSHIP SUBSCRIPTION FOR 60 DAYS. When you join our Vibes Global Insiders as a subscriber, I guarantee you will get information, inspiration, and accountability from me. I've been in education and business for over 24 years, I have a full toolbox exploding with ideas, strategies, and hacks. I will mentor you, I will give you practical advice, and invite you to in-person experiences. We will have a group of like-minded individuals to keep US ALL accountable. PLEASE DON'T WAIT, LET'S GET VIBING! Get MORE details of what's all in it HERE Created by Alicia A. Elatassi, @vibesbyalicia @the_aliciae Executive Producer Jamaal Jones @jam._jon
Today's PWTorch Dailycast is a Double Feature. First up is "Wrestling Night in America," where PWTorch columnist Greg Parks is joined by PWTorch.com contributor Tony Donofrio to preview ROH Supercard of Honor and NXT Stand and Deliver. They also take phone calls on AEW house shows, Bray Wyatt, LA Knight, and more.Next is "Nick & Tom's Intercontinental Adventure." While Sami Zayn and Jey Uso reach fever pitch, Nick Barbati and Tom Colohue talk about the intrusion of Cody Rhodes and the incoming story of Rhea Ripley vs. Charlotte Flair.
Hello listeners! Today have Nick Donorio on the show today.Nick Donorio is a second generation American. His grandparents were poor, Italian immigrants - and his family was hard working, focused on value creation. They were poor, but never thought of themselves as poor - they always had food to eat, and always sat down at the table for dinner at night. Nick spent 44 years of his life at IBM, as an electrical engineer and then as a technology leader. In 2008, he "graduated" from IBM, and now holds board seats for dozens of companies.Nick is the co-author of the book "If Nothing Changes, Nothing Changes". The book is a powerful testimony to our ability as human beings to drive transformation - not just within tech, but across generations. With heart and candor, Nick explains how he led IBM's global technical team to embrace market centric, focus redefining innovation and sparking worldwide collaboration.Get the book on Amazon, or learn more at nickdonofrio.com.SponsorsAirbyteDopplerHost.ioIPInfomablSupportZebraLinksWebsite: https://www.nickdonofriobook.com/Book: https://www.amazon.com/If-Nothing-Changes-Donofrio-Story/dp/1544531338/ref=tmm_hrd_swatch_0LinkedIn: https://www.linkedin.com/in/nicholas-donofrio-7588609/ Support this podcast at — https://redcircle.com/code-story/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
When it comes to the greatest Vietnam war movie of all time, two films come to mind: Francis Ford Coppola's "Apocalypse Now" and Stanley Kubrick's "Full Metal Jacket." Longtime listener Hot Sauce Steve was kind enough to commission the latter. Everyone remembers the belly laughs and jaw-dropping surprises in "Full Metal Jacket," R. Lee Ermey's unforgettable performance, Vincent D'Onofrio's body transformation, and the wealth of dark humor. But we don't always take the time to celebrate the film's sets or dig deeper into Kubrick's themes of dehumanization, indoctrination, and whether man can withstand the unnatural conditions of war. In this episode, the Shat Crew hears Big D's Sapper School Tales, explores sex-worker inflation, outlines the economics of short-time versus long-time, debates slow-motion deaths, and plans Ash's Chaturbate career. SUBSCRIBE Android: https://shatpod.com/android Apple: https://shatpod.com/apple All: https://shatpod.com/subscribe CONTACT Email: hosts@shatpod.com Website: https://shatpod.com/movies Leave a Voicemail: Web: https://shatpod.com/voicemail Leave a Voicemail: Call: (914) 719-7428 SUPPORT THE PODCAST Donate or Commission: https://shatpod.com/support Shop Merchandise: https://shatpod.com/shop Theme Song - Die Hard by Guyz Nite: https://www.facebook.com/guyznite